Thứ Ba, 26 tháng 12, 2017

Youtube daily report Dec 26 2017

You are Lucky then if an INFJ Loves You

As one of the 16 personalities of the MBTI types, INFJ is considered as the more changeable

personality among others.

Perhaps, the INFJs may seem stable, confident, and intelligent at first, but it doesn't

take too long to see their real thoughts and feelings.

That's the reason why they seem hard to find their romantic partners.

However, they will keep their commitment until the end once they find a partner who can appreciate

their complexities.

In this video, I'm going to share with you some reasons why you are so lucky when an

INFJ loves you.

Before we jump to the lists, make sure to like this video and subscribe to our channel,

so you won't miss any of our interesting updates in the future.

So, here are the reasons why you are lucky when your lover is an INFJ

#1 - INFJs are intuitive

They tend to rely the situation on their strong intuition.

Mostly they can accurately predict the result of certain situation or certain characteristics

of a person.

They can sense your feelings and mood and find a way to always love you.

#2 - INFJs are self aware.

They have the most updated version of self awareness as they can be reactionary to the

energy of their circumstance.

#3 - INFJs are goal oriented.

They are dedicated to follow up their commitments.

As the empathetic individuals, INFJs will always find a solution to most of their problems.

#4 - INFJs creatively shine.

Creativity is a default feature of INFJ.

They will always find a unique way to show their affection to you, whether it is found

in a gift, a date, or even a compliment.

#5 - INFJs will always find a way to communicate with you.

As they find it hard to meet their romantic partner, they tend to keep their relationship

no matter what.

You will be their priority once they think that you are the most appropriate partner

for them.

#6 - INFJs will openly receive you as you come and willingly forgive you.

Possibly, it is considered as the most precious quality that INFJs have.

Their ability to forgive other people as easy as they forgive themselves is rarely found

on other people personality.

Besides, as they fall in love with you, they would never think about your flaws.

All in all, that's the reasons why you are lucky when your lover is an INFJ.

Really cool information isn't it!

Please share your thoughts and experiences in the comments below!

Don't forget to subscribe to our channel and watch all our other amazing videos!

Thanks for watching!

For more infomation >> You are Lucky then if an INFJ Loves You - Duration: 3:05.

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ਤਉ ਕਾਰਣਿ ਸਾਹਿਬਾ ਰੰਗਿ ਰਤੇ | Bhai Gubir Singh Tarntarni | Manchester Smagam 2017 - Duration: 34:01.

ਆਸਾ ਘਰੁ ੪ ਮਹਲਾ ੧ Aasaa, Fourth House, First Mehl: ੴ ਸਤਿਗੁਰ ਪ੍ਰਸਾਦਿ ॥ One Universal Creator God. By The Grace Of The True Guru: ਦੇਵਤਿਆ ਦਰਸਨ ਕੈ ਤਾਈ ਦੂਖ ਭੂਖ ਤੀਰਥ ਕੀਏ ॥ The Gods yearning for the Blessed Vision of the Lord's Darshan suffered through pain and hunger at the sacred shrines. ਜੋਗੀ ਜਤੀ ਜੁਗਤਿ ਮਹਿ ਰਹਤੇ ਕਰਿ ਕਰਿ ਭਗਵੇ ਭੇਖ ਭਏ ॥੧॥ The yogis and the celibates live their disciplined lifestyle, while others wear saffron robes and become hermits. ||1|| ਤਉ ਕਾਰਣਿ ਸਾਹਿਬਾ ਰੰਗਿ ਰਤੇ ॥ For Your sake, O Lord Master, they are imbued with love. ਤੇਰੇ ਨਾਮ ਅਨੇਕਾ ਰੂਪ ਅਨੰਤਾ ਕਹਣੁ ਨ ਜਾਹੀ ਤੇਰੇ ਗੁਣ ਕੇਤੇ ॥੧॥ ਰਹਾਉ ॥ Your Names are so many, and Your Forms are endless. No one can tell how may Glorious Virtues You have. ||1||Pause|| ਦਰ ਘਰ ਮਹਲਾ ਹਸਤੀ ਘੋੜੇ ਛੋਡਿ ਵਿਲਾਇਤਿ ਦੇਸ ਗਏ ॥ Leaving behind hearth and home, palaces, elephants, horses and native lands, mortals have journeyed to foreign lands. ਪੀਰ ਪੇਕਾਂਬਰ ਸਾਲਿਕ ਸਾਦਿਕ ਛੋਡੀ ਦੁਨੀਆ ਥਾਇ ਪਏ ॥੨॥ The spiritual leaders, prophets, seers and men of faith renounced the world, and became acceptable. ||2|| ਸਾਦ ਸਹਜ ਸੁਖ ਰਸ ਕਸ ਤਜੀਅਲੇ ਕਾਪੜ ਛੋਡੇ ਚਮੜ ਲੀਏ ॥ Renouncing tasty delicacies, comfort, happiness and pleasures, some have abandoned their clothes and now wear skins. ਦੁਖੀਏ ਦਰਦਵੰਦ ਦਰਿ ਤੇਰੈ ਨਾਮਿ ਰਤੇ ਦਰਵੇਸ ਭਏ ॥੩॥ Those who suffer in pain, imbued with Your Name, have become beggars at Your Door. ||3|| ਖਲੜੀ ਖਪਰੀ ਲਕੜੀ ਚਮੜੀ ਸਿਖਾ ਸੂਤੁ ਧੋਤੀ ਕੀਨ੍ਹ੍ਹੀ ॥ Some wear skins, and carry begging bowls, bearing wooden staffs, and sitting on deer skins. Others raise their hair in tufts and wear sacred threads and loin-cloths. ਤੂੰ ਸਾਹਿਬੁ ਹਉ ਸਾਂਗੀ ਤੇਰਾ ਪ੍ਰਣਵੈ ਨਾਨਕੁ ਜਾਤਿ ਕੈਸੀ ॥੪॥੧॥੩੩॥ You are the Lord Master, I am just Your puppet. Prays Nanak, what is my social status to be? ||4||1||33||

For more infomation >> ਤਉ ਕਾਰਣਿ ਸਾਹਿਬਾ ਰੰਗਿ ਰਤੇ | Bhai Gubir Singh Tarntarni | Manchester Smagam 2017 - Duration: 34:01.

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【MUKBANG】 [IN Vietnam] 26 Elephant Fish Spring Rolls & 5 Unique Rice balls!! About 5000kcal[Use CC] - Duration: 5:52.

Hello it's Kinoshita Yuka ( English subtitles by ~Aphexx~)

Tada! I'm here right now in Vietnam and the thing I said earlier was hello in vietnamese

And today I'll be trying Vietnamese food

These things here are called elephant fish And all their spines are sticking out

And this is a rice ball

This nice lady will be wrapping up the elephant fish Into fresh spring rolls

The fish meat looks very yummy

TYVM

And I'll be getting it into this

The meat is so very tasty and delish

It's also very crispy

The lady is quickly rolling me some more to eat

TYVM

I feel so baller right now

The fish meat is still so very warm And eating a spring roll that is still warm like this

is definitely a first for me yummy

(inaudible) sweet, spicy, yummy

check this out its coconut water

so yummy It's a mildly sweet flavor

One of the fishes has been stripped of meat

They even add things like pineapple to it

drinking this coconut Feel so Vietnamese-y

Now for the third one

This juice is made with sugar cane

It has a very fruity feel to it And is very yummy

It appears that this will be the last roll

Three of these elephant fishes Turned out to make 25 of these rolls

I had 25 of these made for me TYVM

it was so yummy

And to follow up the fresh spring rolls Will be these rice balls

Apparently if you let these sit out for a while They shrink a bit

But this is basically what they look like amazing aren't they

It appears they're frying it in oil

and they turn out like this

It appears you cut these with scissors

WOW! When you cut up the rice balls They end up like this

They're almost like mochi they look so yummy

It's got a very light sweet taste to it

It also has a flavor that reminds me of senbei crackers they're so yummy

So if you deep fry mochi I guess this is what they'll turn out to look like

TYVM

The surface is crispy And underneath it's like a mochi

Third one

Last one

(inaudible)

the crispiness is very similar

Last Mouthful itadakimasu

gochisosamadeshita

This Vietnamese cuisine was so yummy That's spring roll using the elephant fish

Was so yummy And it was my first time encountering warm spring roll

and it felt extra fancy because I had Someone beside me here making these rolls for me

rolling them for yourself is pretty fun as well

I also tried these rice balls for the first time ever They felt like some sort of freshly made deep fried mochi

They were ever-so-slightly sweet and so very tasty

It was my first time ever, trying out both of these dishes And I'm so glad to have had the chance to try them

Vietnamese cuisine is so very yummy won't you all please Give them a try as well

And as always thank you for watching if there is anything you want me to do or eat please tell me in the comment section below

If you like the video please hit the like and subscribe buttons BAIBAI

For more infomation >> 【MUKBANG】 [IN Vietnam] 26 Elephant Fish Spring Rolls & 5 Unique Rice balls!! About 5000kcal[Use CC] - Duration: 5:52.

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Letter School handwriting Lowercase a b c d e f g h letters Animal Alphabet Flashcards Tracing abc 2 - Duration: 10:08.

Letter School handwriting Lowercase a b c d e f g h letters Animal Alphabet Flashcards Tracing abc 2

For more infomation >> Letter School handwriting Lowercase a b c d e f g h letters Animal Alphabet Flashcards Tracing abc 2 - Duration: 10:08.

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"SHE" Short Movie | MGT321 - Duration: 17:49.

[Music playing]

Ugh, so many things to unpack.

Hurry up, D.

All the girls are at the cinema now.

Relax, girl. I just arrived.

Oh shoot, the movie's starting!

Let's go.

Girl, I'm so sorry.

Oh, it's okay

Come on, she can handle it.

Thanks.

Hey, that movie was nice.

It's not just nice, it's amazing!

The actor's also handsome.

Okay bye Mia, take care.

Bye Daisy.

Hey, I'm so sorry for earlier

Hey, it's okay. You two were rushing anyway

Did you --? (clean Daisy's stuff)

Yeah, I did. You don't mind right.

I'm Daisy anyway. NIce to meet you.

I'm Cassi. Nice to meet you.

You seem tired.

Ah, my head.

Well, it's healthy to be sick sometimes.

Here.

You should take some rest.

Thank you.

Goodnight, cupcake.

Daisy, let's go together.

To go where? I have class at 8.

I know, we're in the same class.

How did you know?

I'm your roommate remember?

Okay.

Oh shoot, Daisy let's go! It's 8.

Daisy, here's your favorite soda.

Oh wow, you're a lifesaver. Thanks.

I'm gonna go for awhile, okay?

Okay

S***

What the heck?

What the heck? *imitates Daisy*

Sorry!

Oh my god, what happened?

Are you okay?

Are you okay? * imitates Cassi*

I'm fine, thanks for asking!

Don't mind those guys.

Well, well, well.

Someone brings her diary today.

Give it back!

Oh, you mean this?

Just give it back!

Give it.

Aww, so sweet.

She brings her boyfriend everywhere she goes.

All done!

Cassi, look!

This is so cool.

I always like Michael Bay's movie. They are the bomb

I know right! His next movie comes out tonight.

I bet all the cinema's already fully booked.

Actually...

I bought us two tickets!

Are you kidding me?

No way.

But I promised Mia I'll go with her next week.

Okay nevermind, I'll go alone.

Okay, look. I'll go.

Really?

But with under one condition.

What is it?

You have to...

wear this pair of shoes.

These are pretty!

I know right. I got them from the garage sale.

They are so lovely, I have to get them.

The movie was fun right?

It was amazing! I like it.

I gotta go to the ladies first.

Oh okay, I'll wait outside

Cassi, everything okay?

Yeah, everything's fine.

So where do we go next?

I think we'll go to the hostel. Because I'm so tired

But, I'm hungry.

Mr William: Alright guys.

Mr. William: Don't forget to submit the homework, tomorrow.

Mr William: And... see you on Monday. Class dismiss.

Mr. William: Daisy, can I meet you for awhile after class?

Yes sure sir. -- Alright

Yes sir, is there any problem?

Daisy...

I find that your coursework is...

quite good. You put an effort for it?

Yes, I spend a lot of time for my coursework.

Do you want to get -- grab a coffe with me?

For lunch?

For what?

Just the two of us.

I think there's no need for it.

I need to go now.

Why not?

Daisy, let's go.

IN MR. WILLIAM'S OFFICE

[Door slamming]

[Humming]

[Toilet flushes]

Ew, that's freaking gross.

Get a life.

Ew, I never thought Mr. William is that pervert!

That crumpy old man should seriously cut off from this college.

I mean, who flirts with their students? Unbelievable.

I don't know if I should drop his class.

Are you reading this?!

Why? What happened?

He's dead! Oh my god, Mr William's dead!

Omg, you guys! Mr Wiliam got killed in his office.

Really?! How did it happen?

I don't know. They said they found the body being stabbed like ---

a hundred times!

That's savage!

I think.. I'll catch up with you guys later.

I got something to deal with.

Okay see you at the cafe!

Take care baby g!

[Sara reads Cassi's diary]

What are you doing?

Nothing. Your locker is so ugly.

Clean up your shit.

Can I see you for a minute?

Yeah, sure.

How long have you known her?

Who?

Your "friend"

Mia? Since high school. Why?

Not her. Your creepy roommate.

Cassi?

Look...

I think she killed him.

Killed who?

Look, I think I have enough of your silly prank.

I'm not ---

I'll tell you later.

Oh shoot. Your ugly face again.

I know you're hiding.

Come out..

Sara... I won't hurt you.

Sara... Come out.

I won't hurt you.

Sara

Come out.

I promise I won't hurt you.

Sara,

I know you're here.

Hello, is anyone here?

Oh my god, it's bleeding!

Hello, 911?

It's Ca-ca-cassi...

Sa-save Dai-daisy...

Hang on okay? I'll go get some help.

I think she killed him.

What is this?

Oh. my. god. Is this my photo?

"Ice cream date"?

"Birth date"?

Who are you?!

You finally awake.

What is this? Where am I?

What are you doing?!

Calm down. It's not like the world's ending.

Who the fuck are you?!

Why are you doing this to me? Stop this nonsense!

Just let me go!

You're not going anywhere with that attitude.

Who are you?!

Why do you have my pictures? Why do you have my pictures with my ex?

Are you stalking me? What's your motive?

Are you crazy?

Don't you miss me?

It's me cupcake.

You 're such a fool aren't you?

Don't you remember me?

[Flashback Daisy with Issac]

What are you doing, cupcake?

Issac give it back!

I bought you something... your favorite soda.

Thanks!

Daisy, here's your favorite soda!

Wow, you're a life saver. Thanks.

My head.

Are you okay, cupcake?

I'm not feeling well.

This one's for you.

It's healthy to be sick sometimes.

Well, it's healthy to be sick sometimes.

Issac decided to change his gender just to be close with Daisy.

So Issac, have you decided on your new name?

Yes.

So, what's your name gonna be?

Cassi.

Cassi.

Oh, thats smart.

That's the opposite of your original name.

Issac to Cassi.

Issac, I can't believe you did that!

Because I miss you.

I miss you too.

My hands. It hurts.

I'm sorry. Let me help you.

What are you doing?

Daisy, stop!

I'm... sorry.

For more infomation >> "SHE" Short Movie | MGT321 - Duration: 17:49.

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Add Layer from Canvas:全結合を追加 - Duration: 3:11.

Open the Layer window and hide the background.

Select the top layer and tap "Add Special Layer", then select "Add Layer from Canvas".

The composed layer is added on top.

Turn on the background layer and use the new composed layer to finish the illustration.

Add a new layer under the composed layer.

Open the "Tool Selection window", tap the "Filter" button.

Apply the "Stroke (Outer)" filter, the character is more visible.

Tap the OK Button.

Tap "Add Layer" on Layer window.

In the same way as before, apply the "Stroke (Outer)" filter with white.

Open the layer window, add a layer below, let's add drop shadow.

Open the "Tool Selection window" and choose the "Drop Shadow" filter.

You can put a "Drop Shadow" under the character to make it more noticeable.

Complete!

For more infomation >> Add Layer from Canvas:全結合を追加 - Duration: 3:11.

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Evangelio del día Martes, 26 de Diciembre de 2017 - Duration: 16:28.

For more infomation >> Evangelio del día Martes, 26 de Diciembre de 2017 - Duration: 16:28.

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NELLY.COM - FILTER S03E08 - Duration: 8:07.

-Good. I'm sure it will be great. -Hi.

Really good. I'm just...

Yes. Speak later. Take care. Bye.

Hi! Great. Take a seat over there.

-Can't we take it in the conference room? -It's busy, I'm afraid. It shouldn't take long.

It shouldn't be a problem.

Right... There we are.

-How has it been going with the list? -Fine.

-OK. Anything new since our last email? -Nope.

No. May I ask why?

There's nothing unusual about it. It normally takes a week. They should respond today.

-I'm not sure why... -No, that's... That's great.

But...

Let me know as soon as you get hold of them, and I'll talk to Fanny.

Hang on, did I miss something? I'm a profiling manager.

Just like you.

I didn't think one of us ranked above the other one?

Yes. I mean...

I'm actually your...boss.

Didn't Fanny tell you that?

-What are you doing? -We're in a meeting. Can we take it later?

No.

OK, we'll have to leave it at that.

There's an important project that seems...important. I'm terribly sorry.

Bye!

-What are you doing? -That's what I asked you.

OK?

Why does Selma suddenly claim that she's my boss?

I haven't had time to talk to you about this. But with her qualifications...

So you have hired her as my boss.

Yes... I have.

Have I ever neglected my work?

No, you haven't.

Then why am I being downgraded all of a sudden?

I can't take this with you right now.

I need some distance to everything that's...

So you've made up your mind?

-I don't know. -I don't get it, Fanny!

I don't get it. Last time we met, you wanted to leave your husband for me.

That was before I knew that you...

Before I confirmed a rumour that already existed.

That was wrong. I've already admitted that.

But you don't even understand why. Right?

No, I don't. The way I see it, that was very immature of you.

Immature? I was desperate.

I was fed up with waiting for you. Get it?

Fed up with you swaying to and fro for more than a year.

I wanted to be with you.

And so did you, like five minutes ago.

I just don't understand how everything suddenly changed.

First you want to sacrifice everything for me,

and then you want to brush me away like dirt and can't even stand the look of me at work?

You can't even call me to tell me that you've made up your mind about us!

That is really immature.

Guess what?

I quit this damn job.

And this, whatever it was, it's...

It's over.

Do you think...

Do you think we'll ever meet someone who loves us?

You know, for real... Someone who loves us for who we really are.

I don't know.

But I still have hope.

You damn optimist.

-Can I tell you something? -Yeah.

-I think I have a crush on a guy. -Really? Who?

His name is Tom. He's a psychologist in training.

-Oh my god... -What is it?

You really beam when you talk about him.

Do I?

Do you think I should get in touch with him?

Yes. Haven't you?

Do it now, then!

There.

-Should I? -Yes.

-OK. -Well done. Cheers!

Cheers!

Subtitles: Jenny Gregory www.btistudios.com

For more infomation >> NELLY.COM - FILTER S03E08 - Duration: 8:07.

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วิธีกำจัดสิวหัวดำที่ดีที่สุด แบบไม่ต้องลอก [ENG] How To Remove Blackheads - Duration: 2:33.

Hi guys! Let's get rid of blackheads!

The before photo is kinda like cockroach eggs.

Please don't mind!

Step1: we need 2%BHA aka Salicylic acid.

This one is from Cute Press (Thai brand)

but you can use the Cosrx's one instead.

Apply all over the area blackheads appear most.

The chin and the nose area.

BHA will penetrate deep into the sebum

loosening the gunk underneath

so the blackheads will be removed easier with the following steps.

Wait for 20 minutes

until it's fully absorbed.

Step2 is clay mask.

He bought this one from Korea

but L'oreal Clay mask also works.

Clay mask absorbs the natural sebum

and pull out the gunks to the surface gently.

You can say it solves the root cause of blackheads.

Notice we don't use the nose strip

because it just removes the blackheads on the surface and make the pores bigger.

while this method truly cleans out the gunk from the root, and much more effective.

**Tutorial credit is from Liah Yoo (Link in the description box)

Create a batman shape

This method works well for everyone. Guys and girls.

Come closer dude

Great!

Wait until dry and rinse off.

You can see an improvement already.

but it's not the best we can get.

Step3: Oil cleanser.

The one we use to remove makeup.

The oil helps draw the gunk in your pores to the surface.

All blackheads, whiteheads, elephant heads.

It will clean your pores and moisturize at the same time

Keep massaging for few minutes.

Wait for 15 minutes and rinse off.

Ooh hoo. Eeh hee.

Tons of blackheads are gone and the pores are tighten.

The result is like using Photoshop.

If you try this, please share us the results on FB, IG.

That's it for today guys. See you next video!

Sawasdee ka~ xoxo

For more infomation >> วิธีกำจัดสิวหัวดำที่ดีที่สุด แบบไม่ต้องลอก [ENG] How To Remove Blackheads - Duration: 2:33.

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Liverpool's £36.9m Superstar Mo Salah Makes Big Claim Amidst Real Madrid Rumours ● News Now ● #LFC - Duration: 2:24.

Mohamed Salah has been one of the best signings of the season in the Premier League.

The Egypt international has been a revelation for Liverpool after joining from Roma in the

summer, on a club-record deal worth £36.9million, scoring 20 goals to top the Premier League

scoring charts alongside Harry Kane at Christmas.

After taking the Premier League by storm, Salah has set his sights on winning titles

with the Anfield club.

In an interview on Sky Sports News, Salah said:

"I am always saying I want to win titles here.

I came here to win titles.

To win something for the club, for us, for the fans.

I would love to win something here.

"We are working hard every day to win something and I am sure we will this year."

When asked about his favourite goal, the Egypt international claimed:

"The goal against Southampton was good and Everton I like a lot.

Watford was a special moment too.

"It was a good feeling to start with a goal in the Premier League and I wanted to do it

in the first game.

But it has to be Everton because I am using everything for this goal – power, skill,

finishing.

That's my best goal so far."

Salah, who has formed a potent attacking partnership with Philippe Coutinho, Roberto Firmino and

Sadio Mane at Liverpool, has already been heavily linked with a move to Spanish champions

Real Madrid.

Salah's keen eye for goal is something Liverpool have not had since Luis Suarez's departure.

Goal-scoring wingers are a rare breed and once you get your hands on one, you must do

all you can to retain them.

And that's what Klopp is expected to do with Salah, who has also found an admirer

in Real manager Zinedine Zidane.

For more infomation >> Liverpool's £36.9m Superstar Mo Salah Makes Big Claim Amidst Real Madrid Rumours ● News Now ● #LFC - Duration: 2:24.

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Rap Buồn Tâm Trạng Hay Nhất 2017 | Rap Nghe Đi Rồi Thấm ( Phần 44 ) | Tư Cách Người Bạn Thân - Duration: 2:04:16.

For more infomation >> Rap Buồn Tâm Trạng Hay Nhất 2017 | Rap Nghe Đi Rồi Thấm ( Phần 44 ) | Tư Cách Người Bạn Thân - Duration: 2:04:16.

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Verwechslungsgefahr: Diese Stars haben Promi-Lookalikes - Duration: 1:49.

For more infomation >> Verwechslungsgefahr: Diese Stars haben Promi-Lookalikes - Duration: 1:49.

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クレヨンしんちゃん アニメ 2017 Vol 36 - クレヨンしんちゃん トイレのスクランブル - Duration: 5:37.

For more infomation >> クレヨンしんちゃん アニメ 2017 Vol 36 - クレヨンしんちゃん トイレのスクランブル - Duration: 5:37.

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'건강 이상설' 김정은, '치즈' 즐기다 건강 해쳤다? - Duration: 4:19.

For more infomation >> '건강 이상설' 김정은, '치즈' 즐기다 건강 해쳤다? - Duration: 4:19.

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오버워치 프로가 되는 법 | 흑열전구 - Duration: 3:37.

For more infomation >> 오버워치 프로가 되는 법 | 흑열전구 - Duration: 3:37.

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Un jour, une expression 2 : Finir en queue de poisson - Duration: 2:53.

For more infomation >> Un jour, une expression 2 : Finir en queue de poisson - Duration: 2:53.

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Polar people on preparing for 2018 | Part 2 - Duration: 3:49.

Hi guys! This is Jax Pougnet.

I'm a South African representative of Polar.

A little bit about me: I love electronic dance music, –

– I'm like a big fan of Ultra and Tomorrowland and all of those.

One day I will get there!

When it comes to 2018 New Year's resolutions I've got a really big goal coming up next year: –

– I've signed up for my first ultra marathon which will be taking place at the end of March –

– which actually requires me to do my very first marathon before that, –

– so a lot of big goals quite soon in the year but I'm really looking forward to it.

I want to wish you guys a very very happy new year.

All the best for 2018!

Hi! My name is Sarah Piampiano.

I'm a Polar global athlete.

What I'm most looking forward to in the off-season is going to Argentina –

– and doing a bit of wine tasting and eating a lot of the nice Argentine meats.

In terms of my goals for 2018 I would like to break the American record for Ironman.

Hello! I'm Patty.

You can find me at my account @fiercetobe.

In 2018 I would hope to have the possibility to run another marathon.

I really enjoyed my first marathon last year.

This was a huge challenge mentally and physically.

I also think that it would be awesome to do an 1/8 triathlon –

– or combine running/swimming/biking.

And I hope that 2018 will be the same as 2017, which was also pretty awesome: –

– enjoying nice miles in nice environments and doing what makes you happy: –

– in my case, running, getting to know new people, participating at events, –

– so keep doing what makes me happy.

For now, I would love to wish you a happy new year.

A great, awesome new year with lots of love and happiness.

Bye!

Hi, I'm Coryn Rivera from Team Sunweb.

Some fun things I like to do in the holidays is hanging out with some family, –

– go surfing when I can and go snowboarding also.

For next season we have to keep challenging, keep pushing the limits.

I set the bar pretty high last year so I need to do better at each race and help the team, –

– help my teammates do better –

– and I just want to wish everyone a happy new year!

Hi Polar guys!

Cristian here, @mcrillen.

About my next year—the main goal next year is the world championship in England.

I'm aiming for 3rd place, –

– top 2 is very hard so top 3 in my age group, 25 to 29.

I wish you happy new year!

Thanks a lot. Bye!

Hello!

My name is Emma Pallant and I'm a professional triathlete.

In this lovely, festive time, I enjoy spending lots of time with the family –

– and getting chased around with the football by my little cousins, –

– so keeping festive time competitive.

2018 goals for me are my first IRONMAN and looking to defend my 70.3 podium.

I want to wish everyone happiest of new years and have a great 2018.

For more infomation >> Polar people on preparing for 2018 | Part 2 - Duration: 3:49.

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КАК ПОВЫСИТЬ ФПС НА VIMEWORLD НА СЛАБОМ КОМПЬЮТЕРЕ?! МНОГО FPS НА ВАЙМВОРЛД! - Скайварс - Duration: 11:04.

For more infomation >> КАК ПОВЫСИТЬ ФПС НА VIMEWORLD НА СЛАБОМ КОМПЬЮТЕРЕ?! МНОГО FPS НА ВАЙМВОРЛД! - Скайварс - Duration: 11:04.

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Renault Mégane Estate 1.5 DCI H6 BOSE Navi, 1/2Leer, Ecc, Pdc V+A+Camera, Afleverings Klaar! - Duration: 0:56.

For more infomation >> Renault Mégane Estate 1.5 DCI H6 BOSE Navi, 1/2Leer, Ecc, Pdc V+A+Camera, Afleverings Klaar! - Duration: 0:56.

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СТАС МИХАЙЛОВ ✪ ТЫ – ВСЁ ✪ ПРЕМЬЕРА НОВОГО АЛЬБОМА ! - Duration: 52:24.

For more infomation >> СТАС МИХАЙЛОВ ✪ ТЫ – ВСЁ ✪ ПРЕМЬЕРА НОВОГО АЛЬБОМА ! - Duration: 52:24.

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クレヨンしんちゃん アニメ 2017 Vol 36 - クレヨンしんちゃん トイレのスクランブル - Duration: 5:37.

For more infomation >> クレヨンしんちゃん アニメ 2017 Vol 36 - クレヨンしんちゃん トイレのスクランブル - Duration: 5:37.

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REV @ 鈴鹿 2分21秒962 ラジアル Lotus Elise Type-R (音声のノイズが酷いです!注意して下さい ) - Duration: 2:37.

For more infomation >> REV @ 鈴鹿 2分21秒962 ラジアル Lotus Elise Type-R (音声のノイズが酷いです!注意して下さい ) - Duration: 2:37.

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囝囝怕醜?杏兒一家三口紅卜卜賀聖誕 - Duration: 1:11.

For more infomation >> 囝囝怕醜?杏兒一家三口紅卜卜賀聖誕 - Duration: 1:11.

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5 Home Remedies to cure Pellagra | Vitamin B3 Deficiency | niacin - Duration: 3:03.

Pellagra is a rare skin condition, which is caused by deficiency of vitamin B3 which is

also known as niacin?

it is also known as niacin deficiency.

Symptoms for pellagra are 1.

Indigestion 2.

Fatigue

3.

Canker sores.

4.

Vomiting.

5.

Depression.

Today I�m going to tell you 5 most amazing natural remedies to cure pellagra,

1.

Spinach.

Spinach is a leafy vegetable.

It is rich in Calcium, foliate and iron.

Study shows that patients being treated with spinach show effective result in improvement

in the symptoms of pellagra.

So we can say that it is one of the best natural cures for pellagra.

Using fiber along with spinach would also be beneficial.

2.

Milk

Science has proven that milk is a perfect drink for our body,

because it rich in calcium and other vitamins.

Calcium is extremely important for the prevention and treatment of pellagra.

so along with the other benefits milk also aids in pellagra treatment.

Milk also contains large amount of niacin As we know that deficiency of niacin caused

you pellagra, so milk increase the amount of niacin in the body and helpful in pellagra

treatment.

Other vitamins present in milk are also very helpful for fighting pellagra.

3.

Meat.

Niacin can be found in meat in direct form so meat is very good for treatment of pellagra.

Meat also has a high amount of protein so it increases the formation of niacin and makes

it easily available for the body.

Pellagra patient should include meat in their diet.

4.

Eggs.

Eggs contains niacin and tryptophan.

Both these nutrients are very good for pellagra patient.

eggs are also high source of B complex vitamins Eggs are good to prevent pellagra along with

being an effective treatment for the ailment.

There is a high quantity of niacin in eggs which replenishes the body�s stores of niacin,

and hence eggs should be included in your daily diet in order to prevent ailments like

pellagra.

5.

Proper Rest.

Stress enhances the complications in this disease,

hence a patient should take proper rest to avoid developing complications.

Complete rest does not prevent pellagra or cure it,

but is necessary to prevent the aggravation of the painful symptoms like itching.

For more infomation >> 5 Home Remedies to cure Pellagra | Vitamin B3 Deficiency | niacin - Duration: 3:03.

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Nonstop Remix 2018 l​ កុំទ្រាំស្នេហ៍អ្នកក្រដូចបង,ចង្វាក់ថ្មីហោះហើរ, คลับรีมิกซ์ - NONSTOP KH - Duration: 36:25.

Nonstop Remix 2018

For more infomation >> Nonstop Remix 2018 l​ កុំទ្រាំស្នេហ៍អ្នកក្រដូចបង,ចង្វាក់ថ្មីហោះហើរ, คลับรีมิกซ์ - NONSTOP KH - Duration: 36:25.

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mac tips#04: How to use handwriting input method in the MacBook. (Complete) |SernHao Tv - Duration: 2:31.

Hello everyone! I am SernHao. Welcome to my channel.

What we going to study today is:

How to use handwriting input method in the MacBook.

In this era, Pinyin is very simple.

But for some word which we do not know the spelling,

We need to handwriting input method.

Here I will share with you,

How this MacBook, use handwriting input method.

Before that, please allow me to make an advertising.

SernHao Tv will always be updated about,

MacBook and macOS useful tips.

If you do not want to miss the information on this regards,

Subscribe to SernHao Tv now.

Then click on the little bell next to it.

Then you will receive the notification when,

my new video is posted.

- Add handwriting input method -

First we go to the upper left corner, mac logo here.

Select system prefrences.

Select the keyboard. Select input sources.

In the lower left side, press Add.

Just select that language you want,

(At) the right hand side, choose

Trackpad Handwriting. Then choose Add.

He will be added to this list inside.

Practice, video articles.

So I am here to choose a text file.

Then switch Trackpad Handwriting.

Then you want to write the word on the Trackpad.

After wrote the text,

In the appropriate place onTrackpad,

Click on the word you want.

Actual operation, trackpad articles.

Now I'll give you a look, how I choose this word.

If you (want to) word is in the top left corner or the middle of these.

We have to click the top part of Trackpad.

For example, this is the "我" word,

So you have to click on the top left corner.

That will put the "我" word choice.

For those who are using this first time, they should be a bit confusing.

However, not worry. I have to help you done the research.

That is all I want to share with you:

Useful tips of macOS and MacBook.

If you think this video is helpful,

Please give me a Like.

Then share it out, to a friend who in need.

I'm looking forward to your comments below,

Tell me about your experiences using the MacBook.

I am SernHao. See you in my next video. Bye~

For more infomation >> mac tips#04: How to use handwriting input method in the MacBook. (Complete) |SernHao Tv - Duration: 2:31.

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How to Earn Kohl's Cash

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For more infomation >> How to Earn Kohl's Cash

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"Il n'y a que mon zizi qui les intéressait": André Rieu raconte ses débuts dan - Duration: 2:03.

For more infomation >> "Il n'y a que mon zizi qui les intéressait": André Rieu raconte ses débuts dan - Duration: 2:03.

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For more infomation >> "Il n'y a que mon zizi qui les intéressait": André Rieu raconte ses débuts dan - Duration: 2:03.

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Douze Douches Douces (ça n'a aucun sens mais bon) - 3833 - Duration: 1:01.

For more infomation >> Douze Douches Douces (ça n'a aucun sens mais bon) - 3833 - Duration: 1:01.

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For more infomation >> Douze Douches Douces (ça n'a aucun sens mais bon) - 3833 - Duration: 1:01.

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Miss France 2018 - Geneviève de Fontenay tacle : "Ce n'est plus ce que c'était" - Duration: 2:53.

For more infomation >> Miss France 2018 - Geneviève de Fontenay tacle : "Ce n'est plus ce que c'était" - Duration: 2:53.

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For more infomation >> Miss France 2018 - Geneviève de Fontenay tacle : "Ce n'est plus ce que c'était" - Duration: 2:53.

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David Hallyday – Hallyday pique une colère noire - Duration: 1:01.

For more infomation >> David Hallyday – Hallyday pique une colère noire - Duration: 1:01.

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For more infomation >> David Hallyday – Hallyday pique une colère noire - Duration: 1:01.

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Voici l'effet surprenant qu'a obtenu cette femme en frottant un oignon - Duration: 2:48.

For more infomation >> Voici l'effet surprenant qu'a obtenu cette femme en frottant un oignon - Duration: 2:48.

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For more infomation >> Voici l'effet surprenant qu'a obtenu cette femme en frottant un oignon - Duration: 2:48.

-------------------------------------------

Nieuwe NS VIRM(M) Treinen en Metro's in de sneeuw! - Duration: 1:33.

Station Schiedam Centrum

For more infomation >> Nieuwe NS VIRM(M) Treinen en Metro's in de sneeuw! - Duration: 1:33.

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For more infomation >> Nieuwe NS VIRM(M) Treinen en Metro's in de sneeuw! - Duration: 1:33.

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Make your own moves.

For more infomation >> Make your own moves.

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Liverpool's £36.9m Superstar Mo Salah Makes Big Claim Amidst Real Madrid Rumours ● News Now ● #LFC - Duration: 2:24.

Mohamed Salah has been one of the best signings of the season in the Premier League.

The Egypt international has been a revelation for Liverpool after joining from Roma in the

summer, on a club-record deal worth £36.9million, scoring 20 goals to top the Premier League

scoring charts alongside Harry Kane at Christmas.

After taking the Premier League by storm, Salah has set his sights on winning titles

with the Anfield club.

In an interview on Sky Sports News, Salah said:

"I am always saying I want to win titles here.

I came here to win titles.

To win something for the club, for us, for the fans.

I would love to win something here.

"We are working hard every day to win something and I am sure we will this year."

When asked about his favourite goal, the Egypt international claimed:

"The goal against Southampton was good and Everton I like a lot.

Watford was a special moment too.

"It was a good feeling to start with a goal in the Premier League and I wanted to do it

in the first game.

But it has to be Everton because I am using everything for this goal – power, skill,

finishing.

That's my best goal so far."

Salah, who has formed a potent attacking partnership with Philippe Coutinho, Roberto Firmino and

Sadio Mane at Liverpool, has already been heavily linked with a move to Spanish champions

Real Madrid.

Salah's keen eye for goal is something Liverpool have not had since Luis Suarez's departure.

Goal-scoring wingers are a rare breed and once you get your hands on one, you must do

all you can to retain them.

And that's what Klopp is expected to do with Salah, who has also found an admirer

in Real manager Zinedine Zidane.

For more infomation >> Liverpool's £36.9m Superstar Mo Salah Makes Big Claim Amidst Real Madrid Rumours ● News Now ● #LFC - Duration: 2:24.

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BMW 5 Serie Touring 520D HIGH EXECUTIVE M-PAKKET AUT8 / LEDER / GROOT NAVI / SPORTSTOELEN / PDC / XE - Duration: 0:54.

For more infomation >> BMW 5 Serie Touring 520D HIGH EXECUTIVE M-PAKKET AUT8 / LEDER / GROOT NAVI / SPORTSTOELEN / PDC / XE - Duration: 0:54.

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BMW 5 Serie Touring 520D HIGH EXECUTIVE M-PAKKET AUT8 / LEDER / GROOT NAVI / SPORTSTOELEN / PDC / XE - Duration: 0:59.

For more infomation >> BMW 5 Serie Touring 520D HIGH EXECUTIVE M-PAKKET AUT8 / LEDER / GROOT NAVI / SPORTSTOELEN / PDC / XE - Duration: 0:59.

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Nieuwe NS VIRM(M) Treinen en Metro's in de sneeuw! - Duration: 1:33.

Station Schiedam Centrum

For more infomation >> Nieuwe NS VIRM(M) Treinen en Metro's in de sneeuw! - Duration: 1:33.

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You are Lucky then if an INFJ Loves You - Duration: 3:05.

You are Lucky then if an INFJ Loves You

As one of the 16 personalities of the MBTI types, INFJ is considered as the more changeable

personality among others.

Perhaps, the INFJs may seem stable, confident, and intelligent at first, but it doesn't

take too long to see their real thoughts and feelings.

That's the reason why they seem hard to find their romantic partners.

However, they will keep their commitment until the end once they find a partner who can appreciate

their complexities.

In this video, I'm going to share with you some reasons why you are so lucky when an

INFJ loves you.

Before we jump to the lists, make sure to like this video and subscribe to our channel,

so you won't miss any of our interesting updates in the future.

So, here are the reasons why you are lucky when your lover is an INFJ

#1 - INFJs are intuitive

They tend to rely the situation on their strong intuition.

Mostly they can accurately predict the result of certain situation or certain characteristics

of a person.

They can sense your feelings and mood and find a way to always love you.

#2 - INFJs are self aware.

They have the most updated version of self awareness as they can be reactionary to the

energy of their circumstance.

#3 - INFJs are goal oriented.

They are dedicated to follow up their commitments.

As the empathetic individuals, INFJs will always find a solution to most of their problems.

#4 - INFJs creatively shine.

Creativity is a default feature of INFJ.

They will always find a unique way to show their affection to you, whether it is found

in a gift, a date, or even a compliment.

#5 - INFJs will always find a way to communicate with you.

As they find it hard to meet their romantic partner, they tend to keep their relationship

no matter what.

You will be their priority once they think that you are the most appropriate partner

for them.

#6 - INFJs will openly receive you as you come and willingly forgive you.

Possibly, it is considered as the most precious quality that INFJs have.

Their ability to forgive other people as easy as they forgive themselves is rarely found

on other people personality.

Besides, as they fall in love with you, they would never think about your flaws.

All in all, that's the reasons why you are lucky when your lover is an INFJ.

Really cool information isn't it!

Please share your thoughts and experiences in the comments below!

Don't forget to subscribe to our channel and watch all our other amazing videos!

Thanks for watching!

For more infomation >> You are Lucky then if an INFJ Loves You - Duration: 3:05.

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David Hallyday – Hallyday pique une colère noire - Duration: 1:01.

For more infomation >> David Hallyday – Hallyday pique une colère noire - Duration: 1:01.

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【MUKBANG】 [IN Vietnam] 26 Elephant Fish Spring Rolls & 5 Unique Rice balls!! About 5000kcal[Use CC] - Duration: 5:52.

Hello it's Kinoshita Yuka ( English subtitles by ~Aphexx~)

Tada! I'm here right now in Vietnam and the thing I said earlier was hello in vietnamese

And today I'll be trying Vietnamese food

These things here are called elephant fish And all their spines are sticking out

And this is a rice ball

This nice lady will be wrapping up the elephant fish Into fresh spring rolls

The fish meat looks very yummy

TYVM

And I'll be getting it into this

The meat is so very tasty and delish

It's also very crispy

The lady is quickly rolling me some more to eat

TYVM

I feel so baller right now

The fish meat is still so very warm And eating a spring roll that is still warm like this

is definitely a first for me yummy

(inaudible) sweet, spicy, yummy

check this out its coconut water

so yummy It's a mildly sweet flavor

One of the fishes has been stripped of meat

They even add things like pineapple to it

drinking this coconut Feel so Vietnamese-y

Now for the third one

This juice is made with sugar cane

It has a very fruity feel to it And is very yummy

It appears that this will be the last roll

Three of these elephant fishes Turned out to make 25 of these rolls

I had 25 of these made for me TYVM

it was so yummy

And to follow up the fresh spring rolls Will be these rice balls

Apparently if you let these sit out for a while They shrink a bit

But this is basically what they look like amazing aren't they

It appears they're frying it in oil

and they turn out like this

It appears you cut these with scissors

WOW! When you cut up the rice balls They end up like this

They're almost like mochi they look so yummy

It's got a very light sweet taste to it

It also has a flavor that reminds me of senbei crackers they're so yummy

So if you deep fry mochi I guess this is what they'll turn out to look like

TYVM

The surface is crispy And underneath it's like a mochi

Third one

Last one

(inaudible)

the crispiness is very similar

Last Mouthful itadakimasu

gochisosamadeshita

This Vietnamese cuisine was so yummy That's spring roll using the elephant fish

Was so yummy And it was my first time encountering warm spring roll

and it felt extra fancy because I had Someone beside me here making these rolls for me

rolling them for yourself is pretty fun as well

I also tried these rice balls for the first time ever They felt like some sort of freshly made deep fried mochi

They were ever-so-slightly sweet and so very tasty

It was my first time ever, trying out both of these dishes And I'm so glad to have had the chance to try them

Vietnamese cuisine is so very yummy won't you all please Give them a try as well

And as always thank you for watching if there is anything you want me to do or eat please tell me in the comment section below

If you like the video please hit the like and subscribe buttons BAIBAI

For more infomation >> 【MUKBANG】 [IN Vietnam] 26 Elephant Fish Spring Rolls & 5 Unique Rice balls!! About 5000kcal[Use CC] - Duration: 5:52.

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GENANG - Saling #Episode4 - Duration: 6:55.

Thank you! / You're welcome

Hello?

Did you see my file?

Is in a back seat

and your protofolio, you left here almost two days

thank you! / you're welcome

hello?

hello...

brother...

I'm so sorry

what's wrong?

your office?

just go inside

you are not come inside?

no, not today

I've something to do / tell me!

not now

Ras...

even though

the rain

are not falling

but...presence of the rain...

is the most important

rain is falling

to give us some cold

really cold

and make our life colder

I don't have anyone else

we have to learn

like the rain

who always come

and bring something

and share something

For more infomation >> GENANG - Saling #Episode4 - Duration: 6:55.

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Thank you for being there - Birthday vlog - Duration: 5:06.

Hi, dear crocheters!

How are you? My name is Fernando

and this is Nandogurumi,

welcome back to GanchiGurumi!

If you also wish a personalized MyGurumi,

go to my Etsy shop and order yours!

Today I'm with company

and I changed a bit the frame

to let you see us both.

I hope you can watch well.

I want to tell you an important thing.

Today we're not crocheting,

nor learning tips or tricks.

So I hope you'll like anyways this video

not related to crochet.

I've let this video scheduled for today

since today's a special day:

it's my birthday!

I only wanted to say you:

THANK YOU!

Because we usually pay attention

(me too)

to the negative comments,

bad reviews, etc.,

or simply things that people tell us

if we are online

that are not too beautiful

and cause a kind of unease.

But what we don't see

(or see less often),

is all the positive comments

to encourage us and give us strength.

That makes to feel so excited

with all we make.

And that's my point!

Sometimes I've told you

in Instagram or other media

about negative comments

here in YouTube or

in other social media.

But I want to tell you that

I always have in mind all your comments

that actually are so beautiful,

so honest

and so touching!

So THANK YOU so much

for being there,

for letting GanchiGurumi grow

little by little

and especially for

encouraging me everyday.

Coming back to my birthday,

I'd love to make you a gift

even if it should me who receive the gifts

(isn't it this way where you live?).

I want to make the tradition upside down

and offer you a gift!

So from this day of my birthday

and until tomorrow

(it began yesterday because you're seeing it today):

you have a -25% off

IN ALL MY SHOP:

patterns, dolls, amigurumi...

If you don't want to buy anything

it doesn't matter!

I just wanted to say thank you.

Well,

I don't want the video to be longer,

but

before this year ends

I only want to repeat my appreciation

for having you here with me,

with Nandogurumi,

and supporting what we teach you.

Ok, I don't want to be annoying.

I hope you liked this video

and the message I had for you

in a such special day like my birthday!

And I also hope you'll be here

much more time!

This was all,

have a nice end of year,

and a nice beginning.

Be always happy

and don't lose your optimism

and your good comments.

So thank you

and see you!

Bye!

For more infomation >> Thank you for being there - Birthday vlog - Duration: 5:06.

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Nonstop Remix 2018 l​ កុំទ្រាំស្នេហ៍អ្នកក្រដូចបង,ចង្វាក់ថ្មីហោះហើរ, คลับรีมิกซ์ - NONSTOP KH - Duration: 36:25.

Nonstop Remix 2018

For more infomation >> Nonstop Remix 2018 l​ កុំទ្រាំស្នេហ៍អ្នកក្រដូចបង,ចង្វាក់ថ្មីហោះហើរ, คลับรีมิกซ์ - NONSTOP KH - Duration: 36:25.

-------------------------------------------

mac tips#04: How to use handwriting input method in the MacBook. (Complete) |SernHao Tv - Duration: 2:31.

Hello everyone! I am SernHao. Welcome to my channel.

What we going to study today is:

How to use handwriting input method in the MacBook.

In this era, Pinyin is very simple.

But for some word which we do not know the spelling,

We need to handwriting input method.

Here I will share with you,

How this MacBook, use handwriting input method.

Before that, please allow me to make an advertising.

SernHao Tv will always be updated about,

MacBook and macOS useful tips.

If you do not want to miss the information on this regards,

Subscribe to SernHao Tv now.

Then click on the little bell next to it.

Then you will receive the notification when,

my new video is posted.

- Add handwriting input method -

First we go to the upper left corner, mac logo here.

Select system prefrences.

Select the keyboard. Select input sources.

In the lower left side, press Add.

Just select that language you want,

(At) the right hand side, choose

Trackpad Handwriting. Then choose Add.

He will be added to this list inside.

Practice, video articles.

So I am here to choose a text file.

Then switch Trackpad Handwriting.

Then you want to write the word on the Trackpad.

After wrote the text,

In the appropriate place onTrackpad,

Click on the word you want.

Actual operation, trackpad articles.

Now I'll give you a look, how I choose this word.

If you (want to) word is in the top left corner or the middle of these.

We have to click the top part of Trackpad.

For example, this is the "我" word,

So you have to click on the top left corner.

That will put the "我" word choice.

For those who are using this first time, they should be a bit confusing.

However, not worry. I have to help you done the research.

That is all I want to share with you:

Useful tips of macOS and MacBook.

If you think this video is helpful,

Please give me a Like.

Then share it out, to a friend who in need.

I'm looking forward to your comments below,

Tell me about your experiences using the MacBook.

I am SernHao. See you in my next video. Bye~

For more infomation >> mac tips#04: How to use handwriting input method in the MacBook. (Complete) |SernHao Tv - Duration: 2:31.

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Как получить разрешение на строительство дома? / МОИ ПРАВА - Duration: 2:10.

For more infomation >> Как получить разрешение на строительство дома? / МОИ ПРАВА - Duration: 2:10.

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BENEFITS OF RICE WATER FOR SKIN, HAIR & HEALTH | HOME & BEAUTY TIPS BY MONICA - Duration: 2:26.

Hi everyone and welcome back to my channel

Today I will tell you about the benefits of rice water

So what is this rice water?

This is the water in which you soak your rice

and this is also the water in which you boil your rice

also the starch which comes out after boiling your rice

You have to make sure that you soak the rice after washing them well.

Now I will tell you about the benefits

Its the best natural skin toner

You can take this in any spray bottle

or you can apply on your face using cotton

It will help in removing dark age spots, blemishes

Acne, black heads

and also tightens the skin

You can apply on the face using cotton

or you can use spray bottle for applying on the face

It reduces the size of pores

Therefore dust particles don't enter the pores and you get saved from black heads and acne

It's very rich in Vitamin A & C

which is very good for your skin

It increases the elasticity in hair

which makes the hair stronger and stops hair fall

This also helps with constipation & de-hydration

It also improves stomach's health

It is very helpful in case of constipation & de-hydration

I will suggest you to use fresh rice water for stomach use

You can store this in refrigerator for a week

You can also store it in the form of ice cubes

and you can always rub the ice cubes on your face so it tightens the pores

It is very good for your plants

You should not throw the rice water but rather put it in the plants

It increases the nutrients in the soil

and plant becomes very healthy

Hope you liked this tip of mine

Please subscribe to my channel for more tips and don't forget to press the bell icon

Bye Bye! and have a nice day. Thank you.

For more infomation >> BENEFITS OF RICE WATER FOR SKIN, HAIR & HEALTH | HOME & BEAUTY TIPS BY MONICA - Duration: 2:26.

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PRIVEYA HILLS BACAYAN, CEBU CITY - Duration: 2:38.

For computations and reservations: 0923-643-1562 /0926-684-0067/ (032)354-3493

For computations and reservations: 0923-643-1562 /0926-684-0067/ (032)354-3493

For computations and reservations: 0923-643-1562 /0926-684-0067/ (032)354-3493

For computations and reservations: 0923-643-1562 /0926-684-0067/ (032)354-3493

For more infomation >> PRIVEYA HILLS BACAYAN, CEBU CITY - Duration: 2:38.

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5 Home Remedies to cure Pellagra | Vitamin B3 Deficiency | niacin - Duration: 3:03.

Pellagra is a rare skin condition, which is caused by deficiency of vitamin B3 which is

also known as niacin?

it is also known as niacin deficiency.

Symptoms for pellagra are 1.

Indigestion 2.

Fatigue

3.

Canker sores.

4.

Vomiting.

5.

Depression.

Today I�m going to tell you 5 most amazing natural remedies to cure pellagra,

1.

Spinach.

Spinach is a leafy vegetable.

It is rich in Calcium, foliate and iron.

Study shows that patients being treated with spinach show effective result in improvement

in the symptoms of pellagra.

So we can say that it is one of the best natural cures for pellagra.

Using fiber along with spinach would also be beneficial.

2.

Milk

Science has proven that milk is a perfect drink for our body,

because it rich in calcium and other vitamins.

Calcium is extremely important for the prevention and treatment of pellagra.

so along with the other benefits milk also aids in pellagra treatment.

Milk also contains large amount of niacin As we know that deficiency of niacin caused

you pellagra, so milk increase the amount of niacin in the body and helpful in pellagra

treatment.

Other vitamins present in milk are also very helpful for fighting pellagra.

3.

Meat.

Niacin can be found in meat in direct form so meat is very good for treatment of pellagra.

Meat also has a high amount of protein so it increases the formation of niacin and makes

it easily available for the body.

Pellagra patient should include meat in their diet.

4.

Eggs.

Eggs contains niacin and tryptophan.

Both these nutrients are very good for pellagra patient.

eggs are also high source of B complex vitamins Eggs are good to prevent pellagra along with

being an effective treatment for the ailment.

There is a high quantity of niacin in eggs which replenishes the body�s stores of niacin,

and hence eggs should be included in your daily diet in order to prevent ailments like

pellagra.

5.

Proper Rest.

Stress enhances the complications in this disease,

hence a patient should take proper rest to avoid developing complications.

Complete rest does not prevent pellagra or cure it,

but is necessary to prevent the aggravation of the painful symptoms like itching.

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