Chủ Nhật, 5 tháng 2, 2017

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Have you ever questioned why you compete?

Why you enter the Trials?

Why access to the Mercury Lighthouse is only granted to the undefeated?

Maybe your victories have nothing to do with teamwork, consistency or luck but everything

to do with fate…

Welcome back guardians, today we are discussing the lore behind the event, Trials of Osiris,

why does this event exist, what is it's purpose.

I apologise for the use of footage, of course this would be a perfect opportunity to feature

some Trials of Osiris gameplay, however as fate has it, I have only visited the lighthouse

on one occasion!

If you have not seen my Osiris the Time-traveller video, I highly recommend watching that video,

as understanding how Osiris may have mastered time travel does play a role in this video.

The link will be in the description.

As usual, the artwork featured in this video was supplied by Brandon McCamey, please show

your support by visiting his webpage and or youtube channel, links are in the description.

If you are watching in the first two hours of release, that is between 6-8pm EST US,

I will be live over on Twitch, feel free to come say hi.

This is myelin games and I hope you enjoy this latest Destiny Lore episode.

[INTRO] This video is highly speculative, however

I will provide as much evidence as possible leading up to the conclusion, where I will

describe what I think the purpose of Trials of Osiris is.

The first topic I want to draw your attention to is "Judgement".

The Trials of Osiris, is very different from the Crucible, the Crucible is about honing

your strength, your light, and whilst the Trials of Osiris has elements of this, there

is an overarching theme of being watched, observed and judged.

As the event title suggests, this is a Trial, that Osiris has set for us.

What we are being judged for, I will get to later in the video.

This idea that we are being tested and judged is reinforced by Trials of Osiris gear, specifically,

the Watchers' Grips which reads, "The Watcher does not just observe.

The watcher defines the observed."- Parables of the Allspring.

And the Transcendent Eye which reads, "You are not the seer.

Not yet.

You are the one who is seen."

– Parables of the Allspring.

And this from the Lighthouse grimoire card, which details a report from New Monarchy who

visited the area, it reads, "The site we were invited to is clearly

a Cult of Osiris camp.

We found stores of Glimmer, equipment, and books.

A grounded ship of conventional design rests unguarded.

The architecture is clearly, self-evidently Vex, but it has been ornamented extensively

with fabrics and ritual objects of unknown provenance.

I became convinced during the inspection that we were being watched."

So the first theme is Judgement, but why are we being observed so closely?

Well, this leads to my second theme, "weapons" and I am not talking about the weapons you

receive as a reward from the lighthouse, but rather the act of weaponizing guardians themselves.

There is a theme, that the Cult of Osiris, or Osiris himself, is selecting guardians

as a weapon for some yet to be seen battle.

Have a listen to what Brother Vance says in game,

"The right weapon, honed in the Trials and ready at the right moment"

"The purpose of the Trials is to hone the right weapon for the right moment."

"Maybe you're the one we need, come forward."

"If we miss our moment, if we're not ready, it won't come again"

"Ah, here.

If were not ready when the moment comes, if we miss by seconds.

Darkness"

So it appears, that we are being judged to see if we are the right tool, the right weapon,

for Osiris to use when a specific moment occurs, a very specific event.

We do not know what this "moment" is however I think there are three distinct possibilities,

firstly this is a reference to the coming of Oryx, secondly this is a reference to an

event that has not yet occurred or thirdly it is an event that occurred a long time ago,

such as the collapse, i.e. an event from our present, our future or our past.

The reason why I say it may actually be a reference to Oryx, is that the grimoire card

Ghost Fragment: The Queen 2 implies that Eris Morn and Osiris visited the Queen of the reef

to construct a plan on how to defeat Oryx.

This is actually reinforced by Brother Vance when he says,

"The Queen and Osiris, I believe they conspire.

Have you heard the name Oryx, Guardian?"

In addition, you may have noticed the similarities between a phrase that Brother Vance says and

what the Queen says during the Taken King Cut scene.

The Queen says, "That was all part of the plan"

Brother Vance says, "This is all part of the pattern."

So, I do think it is very plausible that when Brother Vance is talking about this moment

that we cannot miss, he is referring to the Battle between the Awoken fleet and Oryx,

I speculate that Osiris helped the Queen fake her death, somehow helping her escape moments

before the Dreadnaught's superweapon destroyed the Awoken fleet…

Yes the Queen is still alive as confirmed during a Bungie Livestream.

The second theory, is that this moment in time that we are preparing for, has not yet

come and it will be revealed in a future Destiny release.

Or alternatively, this moment is actually in our past, maybe a reference to the collapse.

Regardless to which theory you believe, I think it is reasonable to say that when we

participate in Trials of Osiris, we are being judged to be a weapon of a greater plan orchestrated

by Osiris.

However what is the judging criteria?

Well this brings us to the third topic "fate".

The Trials of Osiris grimoire card makes it clear that the Trials is about identifying

Guardians who never lose, teams that destined for the Lighthouse.

The card reads, "The Trials are a competition built to identify

Guardians who never lose…

The Cult invites only select Guardians to their tournament, and only in teams of three.

The Cult wants effortless teamwork, inexorable momentum, and something else: consistency,

perhaps, or luck, or fate.

Any fireteam that loses three matches is ejected from the tournament.

Fireteams that win again and again earn spectacular rewards."

So we can interpret from this, that the reason the Trials of Osiris requires Nine wins and

zero loses, is to test the element of Destiny or Fate.

Those who make it to the lighthouse have more than teamwork, more than luck, they are meant

to be there, they are destined to be there.

It is identifying guardians, who never lose.

Why would Osiris want to identify Guardians who never lose… well it comes back to my

second theme, he needs Weapons for a catastrophic event in our past, present or future.

The Trials of Osiris may be a method for identifying the Guardians who are most likely to succeed,

Guardians who can travel with Osiris to the past or to the future to prevent this catastrophic

event from occurring…

Yes, I am speculating that Osiris is trying to recruit Guardians who can time-travel to

moments before the collapse and prevent it from occurring, or to send warriors to our

future, where another catastrophic event awaits us.

Remember, it is called a "Trials Passage", also remember that there is a shader called,

"Aaru's Passage", Aaru is from Egyptian mythology and represents the Egyptian Reed

Fields, which is a heavenly paradise, ruled by none other than Osiris.

Therefore, a completed trials passage is literally a ticket to an audience with Osiris.

It is no coincidence that Flawless Guardians are granted access to the Lighthouse on Mercury,

they have been "judged" as "weapons" … "destined" to succeed by the Trials.

It is a Lighthouse, this is meant to be out entry point to the Vex network to seek out

Osiris, and like Osiris we are meant to transcend the physical substrate, melting our bodies

and setting sail into the river of time… becoming time-traveling warriors and if we

ever got lost within the network all we must do is search for the lighthouse, and it will

guide us home.

That concludes this latest Destiny lore episode, if you would like to support those Destined

individuals that form Osiris's personal army of time-traveling guardians, leave the

phrase, "the travellers".

By the way there is a tonne of Brother Vance quotes that I did not include that confirms

Guardians, transcending into something more, which may reinforce this whole theory.

As usual, it has been a pleasure, this is myelin games.

peace

For more infomation >> Destiny Lore Purpose of Trials of Osiris - Duration: 10:02.

-------------------------------------------

The Story of Varian Wrynn - Part 4 [Lore] - Duration: 30:30.

Hello everyone!

Last week we talked about Varian fighting with the forces of Azeroth against the threat

of the nightmare, kicking Moira out of her stolen throne and forming the council of 3

hammers.

He has gained control over the fury within by going through the worgen ritual and lead

the worgen against the forces of the horde and into the Alliance.

His fear over losing Anduin pushed him to do the unthinkable, use his might against

his own precious son too which the prince left his father to join up with Velen and

the Draenei and learn more about the Light.

The prince had already send a letter to his father telling him he wanted to assure him

that when he completed his own path with the Light, he would return to Stormwind.

Varian wondered if Malfurion or Tyrande were responsible for this, but they had nothing

to do with it.

This happy news was from Anduin himself and on Remembrance day, a yearly holiday in which

the alliance honors the great heroes of the past, Anduin finally returned home.

There was still a rift between father and son.

Varian still had doubts about Anduin being ready to lead the kingdom, at his age he had

already mastered the sword and was ready to meet Alliance enemies in battle while Anduin

was still on the quest of finding out who he really is, what his place is in the circle.

This rift would need healing and it was Archbishop Benedictus who had a gift for both the king

and prince.

He invited the king to meet him at Tiffin's memorial while he brought Anduin himself,

not mentioning that his father would be there.

The gift was finishing a quest given to him long ago by Varian, finding the key to Tiffin's

locket.

Varian felt something moving deep within him.

"Thank you, Benedictus.

You are a good man.

I hesitate to think what I'd do without you."

The archbishop bowed his head.

"Please, allow me to leave you to it."

He turned to go, and as he did, he waved his arm once more.

"Peace be with you both," he said, and he disappeared down the path into a grove of

trees.

Varian stood there, turning the silver key over and over, wondering about the archbishop's

strange farewell.

Finally he noticed that Anduin was watching him.

All the harsh things he had wanted to say to his son were of no consequence now.

He realized only one thing was true: Anduin was more important than all of it.

It was so clear.

The king gave both the locket and the key to his son.

They remembered Tiffin, dearly beloved wife, sorely missed mother.

The unspoken words finally came out.

Varian had been blind in seeing the man that Anduin has become, was becoming while Anduin

spoke the words he had always wanted to say.

He wished so much that he was more like his father.

He wants to be a great king but...he's not as a strong.

He wiped his tears angrily as if they were a sign of weakness.

Varian put his arm around his son.

"No, Anduin.

You have more courage than I do, and it flows from a place deep within your heart.

Remember what your uncle Magni used to say?

'Strength comes in many forms…'"

They both repeated the last part of the line in unison.

"'Both small and large'!"

Father and son are each on their own journey of becoming more then they were and in this

moment they healed the rift that had grown between them.

Varian wished the moment could last forever, but knew it could not.

Looking up, he scanned his surroundings.

"So, tell me, from what direction do you think the ambush will come?"

Those that have played during the cataclysm might remember fighting Archbishop Benedictus

in the Hour of Twilight dungeon.

With the coming of Deathwing, he looked into the Eyes of the Dragon and despaired.

He turned away from the Church and joined the twilights hammer cult which had now shown

up to close the trap around Anduin and Varian.

The prince and king would not go down without a fight though.

Lo'gosh did everything in his power to defend his son while Anduin shot arrow after arrow,

aiding his father in taking out the assasins.

However, there was a summoner in the back putting in all his efforts in creating a portal.

Something big was summoned into Stormwind and despite their best efforts, they were

unable to stop him in time.

Before them was the biggest drakonid they had ever seen.

The enormous half-dragon, half-man monster was adorned from head to tail in colossal

purple armor bearing the markings of the Twilight's Hammer cult, its thick plates burning with

protection spells.

Father and son with their backs against the wall tried to bring the beast down, but he

was simply too much.

Anduin fired the last of his arrows into the beast, but they were like gnats on a gnoll.

He could only watch in anguish as his father tried in vain to deflect the enormous power

of the monster, trying to keep his son safe from the axe whistling down with savage glee.

Varian felt the burning bite of the blade slice through his armor and then continue

deep into his ribcage.

The violent impact slammed the king to the ground, but his eyes never left Anduin as

he sought to make sure his child was free from harm.

Their gazes met, and Varian's eyes softened with relief that his son was unhurt.

But as the dust settled, Anduin's own stare grew wide with horror at what he saw.

Varian lay sprawled and twisted with the drakonid's axe buried deep in his chest.

Anduin let out a wail of anguish as the moment stretched out like an eternity.

Varian looked deep into his son's eyes and let him know that everything was all right.

This is how it always ends with Wrynn kings…

The drakonid stood over Varian and laughed as the broken king coughed and pleaded with

his stare for Anduin to do him one last favor.

"Run…"

Varian whispered as a cool and gentle blackness slowly enveloped him.

Let me be the last to pay this price.

The creature sneered down at the king, pulling the axe out of Varian's chest.

It was a strangely numb tug.

There was no more pain, no more sadness.

Varian knew he would die as he had lived.

The creature raised the wet blade overhead, its notched and bloody surface glistening

in the setting sun.

How peaceful it is here, Tiffin…

But Anduin wasn't about too leave his fathers side.

With arms wide to the sky, a golden nova of holy energy forces the monster to retreat

as the prince advances, strong and fearless.

Like a king!

As Anduin shouted the word "Barrier", the graveyard seemed to blur and shimmer around

the king and prince.

His affinity to the light, his faith was his only weapon and it was powerful enough to

keep the creature away.

As the drakonid charged, the boy stood firm, surrounded by an aura of Holy Light.

He opened his palms to the sky and spoke the words to dispel magic.

With each word, the earth resonated with energy, shaking the gravestones and sending a ripple

across the surface of the lake.

A flash of fire exploded from the sky and hit the drakonid as he rushed in.

The inferno blinded the beast, and he stumbled toward the serene silhouette of Anduin, the

hideous creature screaming in both pain and rage.

As the drakonid fell, his armor quickly faded to a dull gray, no longer protected by dark

magics.

At the last possible moment, Varian lunged forward with everything he had left in his

body and struck the beast down.

Somewhere in his mind Varian heard a scream that was half battle cry, half agony, but

he wasn't sure if it had come from him or the creature.

Then, mercifully, everything went black.

Somewhere far away Varian felt Anduin was there.

He opened his eyes to see his son holding him, the boy's tears mixing with the king's

pooling blood.

"I am so sorry, Father," Anduin managed through his tears.

Varian opened his eyes again and tried to smile.

"No.

It is I who am sorry… for not seeing earlier what you are… what you have always been.

I'm so proud… that you are my son."

Varian reached up with his bloody hand to touch the boy's smeared cheek.

"Do not mourn for me, Anduin.

This has always been my fate… do not let it be yours."

"No!

This is not how it ends!"

He shook the king.

"Do you hear me, Father?!

A Wrynn prince will not again watch a loved one die before him!

This is not our fate!"

Anduin screamed into the sky, and the clouds seemed to part in sympathy.

The prince closed his eyes and slowly began to chant.

At first it was a soft and gentle sound, but as his voice rose in crescendo, it became

a beautiful and powerful song.

As the words came, his hands began to glow with light, faint at first, then brighter

and brighter, until it was competing even with the setting sun, bathing the entire cemetery

in the shadowless light of midday.

The song reached a fever pitch, and the young priest lifted his eyes and voice to the heavens,

calling to the very heart of the cosmos for a source of divine power.

Suddenly, liquid rays brighter than a thousand suns burst from Anduin's fingertips, penetrating

the king's body and painting everything in a brilliant yellow glow.

Varian's entire being was rocked by an influx of pure light.

And at the center of it all was Anduin, holding his father close while a vortex of infinite

beauty danced between them.

Then, in sharp contrast to the intense swirling energy billowing all around, the prince began

to speak with a melodious and gentle voice as he carefully laid his hands on the immobile

king's forehead and quietly, peacefully, began to pray.

There's a bit of a discussion as to what exactly happened here.

Some say that this is describing a healing spell or something like ley on hands, but

I personally like to think that this is one of the few canon moments in which resurrection

was actually used in the story.

Anduin bringing his father back from the dead, breaking the tradition of the wrynn child

having to see the father die.

Father and son side by side went through the cataclysm, but Varian himself didn't have

a massive roll to play as the story focused more on Thrall and taking on Deathwing.

Meanwhile Warchief Garrosh was ready to carve out the world he envisioned with his next

target being theramore.

He summoned his Horde troops to lay siege upon Proudmoore's city too which Baine send

Perith Stormhoof to warn Jaina about the coming attack.

He would not forsake his duty to the Horde, but he could also not live with himself if

he didn't give her a fair warning since she had been an ally in the past and had tried

to do her best to negotiations between the Alliance and the Horde.

This didn't matter to Garrosh, in fact it helped him out since his plan was to let Jaina

get as many troops of the alliance in as she could which he could wipe out with 1 single

strike.

They had stolen the focusing iris from the blue dragonflight and had the blood elves

turn it into a manabomb.

Naturally Varian and Stormwind send in troops to support, even the kirin tor offered their

aid and theramore was hit hard from both outside and within.

"We're gonna turn this place into a sinkhole, heh."

Jaina Proudmoore saw her city and loved ones destroyed by Garrosh and the Horde.

The mage Rhonin pushed her through a portal as he drew the bomb onto himself and into

their magical wards to minimize the explosion.

The one who had sacrificed so much to bring the alliance and horde closer together now

saw all she believed in swept away in a Tides of War.

"No one can protect you.

Kill the Proudmoore wench and bring me that bomb.

Your people are despicable cowards orc.

Your nothing more then rabid dogs and you will be put down."

"Brave words mage.

I'll spit in your face when you beg for mercy."

"You spit on mercy?

Then you will have NONE.

You want carnage?

Garrosh will get more blood then he ever bargained for."

Theramore was nothing more but a crater and the once peaceful Jaina is now out for blood.

She picked up the focusing iris and made her way to Stormwind to ask Varian for aid.

By now you can probably guess Varian's reaction, he told Jaina to calm down and not do anything

rash.

Wait...what?

Varian Wrynn doesn't immediately call for the orcs their heads?

Yep, that's right.

The High King of Alliance has learned much and now the rolls are reversed.

Now it's Varian trying to make Jaina see reason.

They will strike back at the Horde, but if they're going into world war then they'll

have to do it wisely.

They've got to rebuild the fleet, they lost good people at theramore which will take time

to call back others from their posts to fill their positions.

The horde has set up blockades around the entire continent and they have to do this

right or they'll just be throwing more lives away.

"I don't know what happened to you, Varian Wrynn, but you've turned into a coward.

And you, Anduin, I am sorry for my part in keeping you a gullible child.

There's no hope for peace; there's no time for strategy.

I have their ruination in my grasp.

You're a fool for not seizing the chance!"

They spoke her name at once, father and son, so different but so oddly similar in how they

stepped forward imploringly.

She turned her back on both of them.

Varian and Anduin talked long into the evening, the man who had once identified with Jaina's

new attitude and the boy who quailed from it, talked about what grief and loss could

do to someone, talked about what war and violence, as well, could do.

Even Anduin could see that they had to attack the Horde.

They had shown them what they were willing to do, and they must prevent them from harming

more innocent people but they didn't have to do it with hate in their hearts.

The king swelled with pride at his sons words.

He had not expected such acceptance, reluctant though it was, from Anduin.

He was honestly surprised that he himself hadn't shared Jaina's feelings, and realized

how far he had come from the man he had once been.

He had made great progress and perhaps one day would even be as wise as his son.

For now though the Alliance prepared their fleet and Anduin had requested to stay within

Stormwind until the fleet had sailed, at which time he would return to his studies with the

Draenei.

In the meantime Jaina went on with her own plans, using the focusing iris to strike orgrimmar

hard and fast.

They would no doubt be celebrating their victory, all gathered in one place, leaving them open

for the tidal wave Jaina was planning to release on all those inside.

The men, women, and children.

She spend days gathering the elemental forces of water who screamed out in protest.

World shaman Thrall heard them calling out to him and he together with the blue dragon

Kalecgos were able to make Jaina see reason, that this was not the way.

Garrosh is a thief and a coward and a butcher but she was doing precisely what he had – right

down to using the same artifact that had obliterated theramore.

This is not truly what she wished to do, she didn't want to become a Garrosh or even

an Arthas and their words were able to change her mind.

She would not use this tidalwave she had created to wipe out orgrimmar, instead she would use

it to defend her people since in the meantime Varian and the Alliance fleet had also made

their way to Orgrimmar and despite their clever planning, Garrosh had his own tricks to use

against them.

He had his shaman raise kraken from the deep, kraken with huge tentacles that whipped about

vessels, closing around it in a parody of a loving embrace.

The warchief did not just send the creatures of the deep to do his fighting, he too, gorehowl

in hand, jumped into the fight.

For the third time Varian and Garrosh clashed weapons and three times too many for Garrosh's

taste.

This time he would finish the job, kill Varian and all he would love.

He would march on Stormwind, take his precious boy, slap him in chains and parade him through

Orgrimmar.

He had thought to so anger the king of Stormwind that the human would explode in fury, fighting

wildly instead of well.

To his astonishment, Varian merely grinned, dodging the swing of the axe, measuring his

next step.

"Anduin might surprise you," he said.

"Even lovers of peace despise cowards."

Their battle was once again interrupted, this time by a kraken, and Varian saw that despite

the Horde fleet being vastly outnumbers, Garrosh's tactics of using the kraken was doing insane

amounts of damage.

They would have probably lost the whole fleet was it not for Jaina riding Kalecgos and sending

her water elementals to save the fleet.

She had not expected them to be here, she thought that they would focus on breaking

the blockade at Darkshore or Feathermoon Stronghold.

If she had truly send out her tidal wave...she would have destroyed both Orgrimmar and the

whole Alliance fleet.

Luckily that didn't happen and Jaina was able to turn the tide of battle.

She and the alliance were able to defeat the Horde and reclaim Northwatch hold.

Jaina would take up position as leader of the Kirin Tor while Varian returned home to

his city to rebuild their fleet and plan out the war.

Garrosh was forced to call for the full retreat, bring his ships home from their blockades

and lick his wounds.

He could not believe that this had happened, but he wasn't ready to give up either, quite

the opposite.

He would escalate this war, it was no longer about just claiming kalimdor, he wanted to

see the alliance wiped out and Wrynn dead at his feet.

A war not for control of a single continent, but for conquest of this very world.

A war that would find its way into previously hidden lands as Anduins ship, presumably on

its way to bring him back to the draenei, finds itself under fire and shipwrecks on

the land of Pandaria...

Grand Admiral Jes-Tereth : We've made a thorough inspection of the wreckage, Your Majesty.

Grand Admiral Jes-Tereth : There is no sign of Admiral Taylor or his ship.

King Varian Wrynn : Two hundred ships at my disposal, yet the one carrying my SON goes

missing!

King Varian Wrynn : What of their last message?

Show me whatever you have!

Admiral Taylor : ...we have been drawn off course...Horde airfleet...many casualties...

Admiral Taylor : shipwrecked...on an uncharted isle...but the White Pawn is accounted for.

Admiral Taylor : Repeat: The White Pawn is safe.

King Varian Wrynn : Anduin...

Admiral Taylor : ...surprise attack!

Requesting immediate--If anyone's receiving-- Grand Admiral Jes-Tereth : Sir, the Seventh

Fleet has already been dispatched, but it could take weeks before it--

King Varian Wrynn : There's no time to waste!

King Varian Wrynn : We'll send a small, elite force to secure this new land

King Varian Wrynn : and bring back my SON!

An elite force, amongst them member of the si:7 and the players, including the pandaren

from the wandering isle who have been recently accepted into the alliance after kicking the

crap out of varian, they're send out to recover prince Anduin while the rest of the

fleet takes a little bit longer to get there.

Garrosh finds out about this new land and also sends horde forces in, but not to recover

anduin instead he wants...

"Redirect the invasion fleet!

General, YOU and your best veterans will pave our way...

STORM the shores and PAINT THIS NEW CONTINENT RED!"

The war between the alliance and horde has come to pandaria, probably the worst place

to fight since the land is infected with a dark force known as the Sha.

Our negative emotions empower the sha, causing massive devastation to the land and all kinds

of problems for the people of Pandaria.

The alliance tracks down anduin while also cleaning up the mess that we make and 2 months

later, Garrosh and his horde forces as well as Varian and the fleet finally arrive.

"We're heeeeere, fight fight fight"

The king asks for adventurers to help him with setting up the alliance base and learning

the ways of the land.

With that came a little lesson in patience for both the king and Tyrande Whisperind.

"Muhahahaha" We have them cornered inside the temple, we

should strike now!"

"Things are rarely what they seem Tyrande and my son tells me this is a sacred place."

"All the more reason to purify it."

"They're defending a fixed position.

I'm not going to play their game.

We'll draw them out."

"You're wasting precious time."

"You three are my eyes and ears.

Fan out!

Prepare a defense!"

"A test!

A trial of patience.

Will the wolf behave as a warrior...or a king?

"

Commander Scargash and the Horde forces have taken over the blessed temple of Chi-Ji the

Red Crane and it's up to us to get them out.

Tyrande wants to charge in head first and root them out as fast as possible, but Varian

is a bit more cautious.

He has fought Garrosh enough times to know that things don't always are what they seem

to be so he has us gather resources and place a few traps.

"They're coming.

Get behind the defenses!"

"Alliance dogs!

Where are your teeth?"

"Come out and count them, coward!

There's no army here.

Only a handful of heroes stands between you and the king of stormwind.

Are you afraid?"

"Bring up the grunts.

Attack!"

"Roaaaaaaaaaar"

A massive force was ready to ambush us, but Varian is able to turn the tables, play on

the orcs sense of pride and draw them right into our traps.

"Omg i'm burning!"

Damn, you don't mess around with the pandaren and after taking out the bulk of the forces

without sacrificing a single life, only a handful of the korkron and the commander are

left standing.

They quickly fall and the temple is saved.

"The day is ours!

And not a drop of blood was shed on holy ground."

"I would have charged right in.

Many more lives would have been lost in my rush for victory."

"There was a time where I would have done the same.

But I've learned a lot over the years.

I've fallen for too many of Garrosh's tricks.

From now on, we define the terms of this engagement.

Tyrande I may not be a politician, but I am a fighter.

I know we can win this war.

We just need to stand together.

You have to trust me.

Know that I will do the right thing.

If we act as one, we cannot fail."

"I see that now.

Our strength is yours to command, High King.

May this be the first of many victories."

"A sword is the weapon of a warrior, but patience is the weapon of kings.

This day brings victory, but more difficult trials lie ahead..."

They do indeed since through out our questing, we figure out that Garrosh is after the divine

bell, an ancient mogu artifact used to harness the power of the sha.

He also tries to convince Jaina to use the kirin tor as a weapon against the Horde, but

despite what has happened with Theramore, Jaina isn't willing.

She has spend her time talking with Kalecgos about power and how it should be used.

"Every day I ask myself, what's the right thing to do?

Anduin, you know more than anyone, it's important to separate the Horde from its people.

The Sunreavers still operate within this city.

Alliance and Horde work together.

As long as we stay above the war, then there's hope for the world as a whole.

I see our city as a beacon of light showing the way.

If we can trust one another here, then there's hope for the rest of the world."

Their city could be a beacon of light, showing the way but that mindset would soon enough

change.

The alliance was able to track down the divine bell before the Horde got their hands on it

and they stored it within Darnassus so that its power could not be used.

The sunreavers within the kirin tor were used by garrosh to infiltrate the city, steal the

bell and bring it back to Garrosh.

Jaina found out about this and was not happy to be betrayed from within once again.

She gave the order to purge Dalaran, without talking to Varian first, shattering his plans

for the future.

"Jaina!

What's happening in Dalaran?

Has there been an attack?"

"The kirin tor was betrayed from within.

I've handled the situation."

"How?"

"I've purged the Horde from Dalaran.

You have what you wanted, Your Majesty: The Kirin Tor belongs to the Alliance."

"But you said-" "I know what I said.

My trust was misplaced."

"What of the Sin'dorei – the Sunreavers?"

"Those that surrendered are being taken to the Violet Hold.

I make no guarantees about those who chose to fight."

"Jaina, you need to talk to me before you act-"

"How I run the Kirin Tor is my business."

"I was trying to negotiate with the Sin'dorei.

I was opening discussions to bring them into the Alliance!

By attacking their people, you've forced their hand – "

"They chose their own path."

"You've driven them back to the Horde."

"You're fooling yourself.

Once Horde, always Horde, I see that now.

I'm mobilizing the Kirin Tor."

"Jaina, We've got to work together on this.

The Alliance must act as one."

"Don't get soft on me, Varian."

Meanwhile Anduin goes about researching a way to stop garrosh and he finds out about

a mallet created long ago by the pandaren which holds the power to turn the darkness

of the divine bell into something good.

His search leads to freeing the monkey king, earning his trust, finding the pieces and

restore the harmonic mallet.

With this weapon the prince confronts the warchief as he's testing out the divine

bell on his soldiers and Anduin actually has the balls to stop him in his tracks, but Garrosh

isn't too happy with the prince.

"Your interference has cost me a great warrior young prince.

You'll pay with your life!"

"That is where you are wrong, Garrosh."

BOING "The mogu made the divine bell to create

chaos, but the pandaren created a special mallet to turn the echoes of that chaos into

perfect harmoy.

That mallet was hidden for thousands of years...until now."

"Die, whelp!"

SMACK "Your alliance must be at its end if you're

sending your children against me.

I'll let you live so you can tell your king of the price of his continued defiance."

"Garrosh attacked my son...?

Where is he?"

"Anduin!"

"Ow Anduin, what were you thinking?

I should've sent you back to Stormwind!"

"He's alive, but his bones are shattered."

"Send for Velen.

Bring him here at once!"

"My king, I promise you.

The kirin-tor will come down on Garrosh so hard his ancestors will reel.

Blood will pay for blood!"

Jaina is out!

"Jaina- - I will end Garrosh for this.

His Horde already crumbled beneath him.

We will deliver the final blow.

Champion, you and Anduin thwarted the Warchief today and won the Alliance a critical victory.

But please, leave me now.

I must tend to my son...and prepare for our next battle."

Garrosh's horde is already crumbling and has been doing so for quite some time.

Not everyone within the Horde agrees with the direction he has taken.

Several of them have spoken out, especially when they saw the bombing of theramore.

Taking the divine bell was not so much a choice as it was forced upon them and the troll leader

Vol'jin was struck down by Garrosh's troops after speaking out.

This lead to the Darkspear rebellion in which Vol'jin, after healing from his wounds,

returned to lead the rebellion against Garrosh and HIS horde.

The alliance got word of this and made contact with Vol'jin, pledging their support in

bringing down warchief garrosh.

The alliance fleet is being prepared for the siege of orgrimmar, while Varian is looking

for more troops for his campaign against the horde:

"Once upon a time - moments ago, in fact - a great King sought the help from a trio

of powerful dwarves: The Council of Three Hammers.

The King's scouts had discovered that Zandalari trolls threatened the dwarven capital.

Surely, the king thought, if he helped them with their troll problem, they would give

him more troops for his campaign against the Horde.

But what the King did not realize is that the dwarves did not trust one another!

"We cannot help you," said the Bronzebeard dwarf, "For if we turn our back of the Dark

Irons, they will defeat the Wildhammer and take over Ironforge!"

"We cannot help you," said the Wildhammer dwarf, "For if we turn our back of the Dark

Irons, they will defeat the Wildhammer and take over Ironforge!"

The King was furious.

"If none of you help, then Ironforge will fall under siege!"

Only one dwarf offered to help the King.

"We will lend you our strength," said Moira, of the Dark Iron.

"We will trust our dwarven brothers, and we will show them what loyalty means!"

And so Moira and the High King set out into the snow to save the city, leaving the others

to think about their actions."

From once being pulled out of her bed to now working together.

How times can change and in this scenario we find out that the zandalari are kicking

up a storm, perfect to cover up potential ambushes and bloody disaster.

If we can stop the storm then moira will lead the forgeguard to top herself so we do just

that and together we take out Hekima the Wise and end the zandalari threat to dun morogh.

"Well fought.

I see the Dark Irons are as formidable as ever."

"That they are, King Varian.

And at the service of the Alliance, I might add."

"Hah!

For that, I'm glad.

The bronzebeards and Wildhammer will regret not having been here to share in your glory."

"Better they're grateful for the clansmen spared death on this miserable hillock.

We sought to protect and impress, not to shame."

"Well, you've done just that.

Come; let us return to ironforge and announce your victory to the council."

"The high king, his champions and the Dark Iron dwarves worked together to save Ironforge.

The other dwarven leaders were ashamed of their behavior and vowed never again to allow

fear or distrust to cloud their judgment.

And so it was a human king who helped to unite the dwarven clans so long divided.

Free to trust one another, all three dwarven leaders pledged their full strength to the

Alliance cause."

"Meanwhile in the city of Orgrimmar, Warchief Garrosh Hellscream sent goblin dig teams all

across the continent of Pandaria.

He promised gold and riches to any who could discover for him the hidden secrets of this

land that fill Pandaria with suck a dark and powerful energy.

To my surprise, his people have found something!

Right here, in the sacred vale!

What will happen now?"

What will happen now is a story for next week since we've been going on for long enough.

I honestly did not expect Varian to take so many parts but I'm having an absolute blast

with making these videos and I hope you're enjoying them as well.

As always thank you very much for watching everyone!

Subscribe if you like my videos, leave a like if you enjoyed this one aaand until next time

guys...see ya!

For more infomation >> The Story of Varian Wrynn - Part 4 [Lore] - Duration: 30:30.

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Is Hard Work and Hustle the Secret? - Duration: 13:56.

- Should you work harder?

Is hard work the key?

Is hustle the key?

I hear a lot of different opinions.

I just wanna say this.

I feel like I live in a world that's the exact opposite.

I feel like I live in a world where millions,

tens of millions, hundreds of millions,

even billions of people are working their ass off.

I remember going to India in the Third World.

People wake up at dawn and work till dusk,

picking aluminum out of trash heaps.

Should they work harder to get ahead?

I'll tell you a true story.

Growing up, I played basketball at a school, inner-city,

95% non-white people, in Raleigh, North Carolina.

Enloe is the name of the university,

and I had a friend who lived in the projects.

His name was Leon Champion.

Rest in peace, Leon; he died in prison,

after I got graduated high school,

but it's a sad story.

I've never, you know, I didn't grow up rich,

but we always had food, and I spent the night

at his house in the projects one time, and Leon,

I woke up in the middle of the night and I was hungry.

I was probably 17 years old and hungry.

I go down to his refrigerator and everybody's asleep.

I open it up; he had a single mom, and I'll never forget,

there was mustard and beer in the kitchen.

One beer, one mustard.

I said to him, I came back in the morning,

I said, Leon, where's the food?

He said, man, I don't eat on the weekends.

We don't have any money.

I eat free lunch as late as I can on Friday,

and then I go to school at six in the morning

to eat on Monday.

Sure, he had a little bit of candy

and a little bit of that on the weekend.

Wage inequality; his mom was working nonstop.

I never even saw his mom.

She was at a job every minute.

I don't even know when she came in to sleep.

So don't tell me, I shoulda just gone to her

and said to Leon's mom, "Oh, work harder, work harder,

"work harder, hustle, hey, you ain't hustling."

No, someone shoulda educated her.

Some entrepreneur shoulda reached down

from their multi-million-dollar empire and said,

"Lemme take you under my wing."

A guy came to me, a homeless kid, his name was Chris Lopez.

I put some videos.

This is about two years ago.

Showed up, knocked on my door, in my Hollywood Hills house.

He said, "Ty, everybody's dead in my family

"except my grandfather.

"I'm homeless; I walked from Compton, Long Beach."

He walked to Hollywood.

I said, "How long did it take?"

I think he said, seven hours,

so, I think he took the bus a little bit.

He said, "Will you help me, Ty?"

And I didn't know this guy; I didn't know

if he had a criminal record; I didn't know whatever;

but I thought, this dude's a hustler.

He showed up; he found.

I said, "How'd you find my house?"

He said, "I triangulated."

This is before Snapchat.

"Triangulated it; I walked for hours up here

"in the hills and I finally found it."

So, I took him under my wing, and he worked for me.

I told him at first, I'm just gonna hire you

for a little while; this is not a long-term thing.

I wanna test you and see if you fit in,

and he worked for me for about one and a half years,

one year, and finally I came to him and I said,

"I taught you a lot of stuff.

"You've saved a lot of money working for me."

So, he had saved up enough to get a motorcycle,

and have money in the bank.

He was taking care of his grandfather; he was 80 or 90.

They were no longer homeless, and this is not me bragging,

I'm just showing you what leverage can do when you reach out

and help people, all you entrepreneurs,

and Chris Lopez kinda disappeared.

Alright, it was the last day, we sent him off,

thanks for being here.

About six months ago, I was in the Las Vegas airport,

who comes around the corner when I get outa airport,

just walking by, Chris Lopez.

He came up to mel I recorded a video.

I've released it a long time ago.

He said, "Ty, you know, man, I wanna thank you.

"You showed me how to do real estate,

"give me some just general financial tips."

He was a Mexican.

He said, I went down where my grandfather's hometown

in Mexico, and we built a condominium building;

I can't remember how big it was, multi-unit;

and he said, "That thing pays me

"six or seven hundred bucks a month, profit now.

"That takes care of my grandpa here in Long Beach, Compton."

He said, "I now, I found a job."

He's got all these entrepreneur jobs.

He's up in Alaska, doing some fishing for a couple months.

He's doing all; he said, "Man, I'm financially independent."

I think he told me he's making four to six grand a month.

Now, that's not a million dollars,

but if you left that kid in the ghetto

and just said, work harder, work harder,

you know what happened to my friend, Leon Champion,

the other friend I was talking about?

Nobody helped him.

I was only 17; I didn't know how to help him.

My dad, we had a little bit of money.

My step-dad, very nice thing he did, when I told him,

"Man, I was just out at Leon's house; he had no food."

We went and bought a week's worth of groceries.

That's all we could afford, and we brought it to Leon,

but it wasn't enough.

His mom continued to work hard.

Didn't work!

I remember, as a senior in high school, Leon,

I stopped hanging out with him.

He started carrying a gun at school.

He started dealing coke,

and I was an athlete; I didn't wanna get involved in that.

We were acquaintances, but he was forced to,

because he was hungry, not because he was a criminal.

He was a good kid.

I left, I went to Joe Salitz's farm.

When I came back, first thing I did,

I called my friend, Lance.

I said, "Lance, let's catch up

"and play basketball with Leon."

He said, "Oh, you don't know; Leon's dead."

So what happened? He said, "Man,

"he got caught for selling drugs."

He got put in prison, and Leon was diabetic.

All that bad-diet stuff and not being able

to eat had made him a diabetic as a teenager.

I remember that; he used to have insulin shots.

He said, "They put him in prison and I don't think

"they gave him his insulin shots and he just died."

They just left him; he rotted in there at 20, 21 years old.

So, that's the world where you just tell the mom

to work harder and hustle.

Don't give me that fuckin' shit; it pisses me off.

Go out and teach people how to do stuff.

That's how you move the world forward.

Enough of this nonsense.

By the way, a little P.S.

I never saw Leon's mom, 'cause she drove a taxi,

did all this, but in his senior year,

she's the one who gave him a gun.

They both started dealing.

She said, "Forget this; we're hungry."

What I wish woulda happened is, one of these entrepreneurs,

just talkin' about hustle, just talkin' about hard work.

How about hard work, go help people,

and a lot of you are.

I'm not calling out anyone in particular.

I'm just saying, "Don't preach at people

"that need to work hard."

She would have come across one of these videos.

She woulda thought, "Oh, my God, I just gotta work hard."

Nah, that's not what she needed.

She needed guidance.

We live in the modern world.

She coulda, just like Chris Lopez, if I had been older,

I coulda taken her and Leon under my wing and said,

"Lemme show you how to make four to six grand a month,

"just like Chris Lopez."

I know single moms; my mom was a single mom.

All around us, families, single moms,

people trying to put food on their table,

working two, three jobs.

Is the answer for them to just work harder?

Or is it to work smarter?

Work hard or work smart, 'cause they're different.

I'm always reminded of this story that my mentor,

Allan Nation, told me.

He said, "Ty," and I don't know if this was a true story,

but it gets the point across.

There was a plane flying over South America.

It crash-landed and it was full of all these engineers,

all these hard workers, and the hard workers got out,

and there were some machetes and they all grabbed a machete

and they begin to hack their way through the jungle,

chop, chop, chop, chop, chop.

Flurries of activity, boy, they were working hard,

but they forgot something.

Don't ever confuse flurries of activity with accomplishment.

Activity doesn't always equal achievement.

So they were chopping through, and luckily for them,

one person got out of the plane.

Instead of working hard, went on, climbed up a big tree,

and looked out and surveyed the landscape

and yelled down to the group, and said,

"Hey, guys, you're working hard,

"but you're going the wrong direction.

"You're going deeper into the jungle.

"The city, for our escape, is the other way."

You see, what's moved civilization forward

is not just hard work.

Go to any hotel, go to any restaurant,

the hardest working people there are working their ass off

and they're still not getting ahead.

They're still not equality in pay.

There's still people making massive amounts

who don't work nearly as hard as the working class.

No, what's gets you ahead is leverage.

In fact, it's the exact opposite.

What you wanna do is figure out how to work half the time

and get twice as much done,

so that you could take a vacation,

so that you can paint a painting, and have some downtime.

So, you can go on vacation with your family.

So you can just lay out on the beach and just look at nature

and enjoy life.

You wanna just grind yourself into the ground, go ahead,

but the people that get ahead are not just grinders.

They're not.

The grind is necessary, work is necessary,

but it's never a goal.

It's a necessity.

The goal is very different.

The goal of life is not to breathe.

Breathing is a necessity.

The goal in life is to enjoy your life,

to do something important.

You breathe because you must; you work because you must;

but you never say,

"Well, you know why I'm here? It's just to breathe."

No, you're not here just to work.

Working harder doesn't always change the game.

Now, I will say, there's about five to 10%

of people I bump into that are just pure lazy.

You and I all know who they are.

They're just lazy, but those people are not gonna be helped

by this video or anybody's video.

If they're lazy, they're lazy.

For those of you, and if you're watching this,

I doubt you're lazy.

I bet you you work.

I bet you know how to put your head down and focus,

but maybe you look at your bank account and go,

"Wait a second; this is crazy."

Did you know that, I think, the top 10 people

on the Forbes list have more money

than the next 50% of the world.

Is it because those top-10 Forbes-list people worked harder?

Nah, let's be real here.

Is it because they grinded more

than the other 50% of the world?

I think that people saying this haven't traveled the world.

I've been to over 50 countries,

a lot of them third-world countries.

The hardest working people I've ever met,

and they're still poor, and it's sad,

and I'd like to figure out a way to change that.

I'd like to be able to contribute.

My best guess and my best hope for the world is

that we begin to have tools.

We begin to get electricity to places.

We get the Internet to places.

We get better education.

That's not just working hard, that's working smart.

This will change the world.

Now, I just wanna go on record, saying,

I have worked hard; I have; and I regret a lot of it.

I regret of a lot of it.

In hindsight, had I listened to more people,

and I had mentors, but even then, I wasn't listening enough.

When you get in a car, in a new city,

do you just drive, or do you look at Waze,

do you look at Google Maps, do you look at Apple Maps?

Because it'll tell you, don't go left.

We've already looked down left, and left is a dead-end.

Left is traffic.

Same way for you as an entrepreneur.

You need somebody, just like Mark Zuckerberg turned

to Steve Jobs and said,

"I don't know what to do with Facebook.

"It's not working anymore."

And Steve Jobs said, "Mark, you're in your 20s.

"I'm almost 50.

"Lemme share with you the mistakes I made

"in my 20s, in my 30s.

"Lemme guide you so you don't have to make those mistakes."

As the great Warren Buffet says,

once the richest man in the world,

"We only learn through mistakes,

"but they don't have to be ours.

"We only learn through hard work,

"but it doesn't have to all be our hard work."

Who do you think gets further in life?

Who do you think gets to the point A to point B faster?

Somebody who runs real fast, really fast?

Usain Bolt, he can run 28 miles an hour, I think.

Or an out-of-shape person who has a car?

One has a tool, one works hard.

Who would you bet on in a fight?

Somebody with a stick, or somebody with a gun?

Who would you want defending you?

One might be really strong with really big muscles.

It'll be like that Indiana Jones movie.

The guy had the sword, (whooshes)

and Indiana Jones watched the guy do all the sword stuff,

and then he just went, boop, because he had a tool.

What's your gun, and I'm not talking about literally guns.

Saying, what's your tool?

What's gonna get you ahead?

What's helped me?

I'm probably not smarter than you.

I probably didn't work harder than you.

I found some mentors, when the Internet first came out,

and they showed me how to use Google Ads.

I just sat in a little room in Raleigh, North Carolina,

and I reached the entire United States

from a little interface.

It helped me go from zero to six figures.

How do you explain that?

Was I working harder than you?

I don't think so.

I was working smarter than some people,

but it wasn't even my smarts.

I can't even take the credit.

I was taking the smarts from a guy named Corey Rudl.

Joel Salatin helped me; Gary Townsend helped me;

Allan Nation helped me.

Joel Salatin at age 19 changed my life.

Most important people in my life were not the ones

who made me work harder, although Joel did expect hard work,

but boy, it was also smart work.

If you just worked hard and did a flurry of activity

and he came in there and it was all falling apart,

he wouldn't congratulate me for my hard work.

Your bank account doesn't go up from hard work.

There's no rule that you work double the hours tomorrow

then you make double the money,

especially not as an entrepreneur.

If I could go back and be 19 again,

I would watch this video and test it,

and I'd go, "How can I work smarter?

"How can I take and download into my brain,

"through books, mentorships, conferences, YouTube videos,

"the accumulated body of knowledge

"of the wisest people in the world."

Gimme that; I'm gonna tell you, I challenge anybody.

You wanna try to outwork me and I do that?

You can out-leverage everybody.

Was it Archimedes, I think, who said,

"Give me a lever long enough and I'll move the world."

We can change the world.

We can create wage equality, or at least, much closer.

There will always be some wage inequality,

but it doesn't have to be

that the top 10 people have more money than the bottom 50%.

Those top 10 people, even if they worked 24 hours a day,

can only work 240 hours a day,

but three and a half billion people are working hundreds

of billions of hours a month, but they're not getting ahead.

It's a sad world, as it will be education,

it will be technology, it will be mentors.

This is what will move the world forward.

I'm not talking about personal wealth for me

or personal wealth for you,

even though that will be included.

I'm talking about wealth for the world.

I'm talking about a world where you can walk

down the streets and no one's shooting at anybody,

because everybody has enough.

The only people who shoot at people are people

who don't have enough for the most part.

There's a few psychopaths.

Almost all crime is rooted in not having enough.

For more infomation >> Is Hard Work and Hustle the Secret? - Duration: 13:56.

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11 Signs You Might Be An Angel In Training - Duration: 3:47.

11 Signs You Might Be An Angel In Training.

By Dylan Harper.

Our lives on the Earth plane have been given as a sacred purpose, a true platform for evolution,

and not a perpetual wheel of dissatisfaction and search for sensations.

According to Kaya and Christiane, we can all �walk between both worlds� and become

the highest forms of ourselves, an Angel in Training.

As human beings, we are all, consciously or unconsciously, connected to the Angelic kingdom.

Each of us is an ANGEL in training, here to evolve and discover our true identity, which

we really are, as well as the real reason why we are here on Earth.

This is our spiritual goal, to discover and develop the divine powers we all have within.

Here are 11 clues that reveal you might be an Angel in Training and are on your way:

11 Signs You Might Be an Angels in Training

Angel in Training Sign 1 � You�re thirsty for new knowledge and you feel different from

others.

Angel in Training Sign 2 � You are deeply convinced that Life has a more profound meaning

than just living an ordinary life.

Angel in Training Sign 3 � One day, you feel good, you sense Life and Light� and

the next, and you are sad and have no energy.

Angel in Training Sign 4 � While your friends live in matter without asking themselves any

questions, you wonder, �Who is happier, them or me?�

Angel in Training Sign 5 � You want to be right and just, you are intense�sometimes

too much, sometimes not enough.

Angel in Training Sign 6 � You feel discrepancies; you always think it is your fault, or the

fault of others, and you don�t understand why you feel like this.

Angel in Training Sign 7 � You can foresee certain events before they happen.

Angel in Training Sign 8 � You can feel disillusioned by things that happened in the

world or in your life, and nothing provides you a sense of fulfilment in your daily life.

Angel in Training Sign 9 � You are extremely sensitive; you start to see signs and gradually

you start to feel people�s real intention or the message behind the words.

Angel in Training Sign 10 � You wake up in the middle of the night, or during the

day, you always see the same numbers: 111, 333, 555, etc.

Angel in Training Sign 11 � You wish to transform yourself into a better person and

to help others.

When you receive all these signs, it means that you are in initiation� that you are

ready to receive knowledge� ready to meet God�.

Adapted from The Book of Angels, The Hidden Secrets by Kaya

and Christiane Muller

For more infomation >> 11 Signs You Might Be An Angel In Training - Duration: 3:47.

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Hot N New EP. 63: Moto Metal MO970 20x12 - Duration: 4:07.

- Hey guys, Shawn here at Custom Offsets

CustomOffsetsTV, on the youtube,

gotta new episode of Hot New for you guys.

Now, we've brought you this wheel before

but it was in a different size and I wanted to show you

this one because it's so insanely popular right now.

So that you can get the lip measurements and all that

kinda stuff, so.

This is the Moto Metal M0970, so it's the 970

and it's been insanely popular.

So, the one I have today is a 20 by 12

and it's a negative 44 offset, so it's 12 inches wide.

The lip on these is over six inches,

it's about six and a quarter.

So, it's got a really deep lip on it.

If you just take a look at that,

it's up there with, you know, the deepest of the deep

when it comes to the 12 wides.

And, then, as far as finishes on this one,

they come in this milled, so you'll see that the edges

are all milled, on this one.

And, then, they also come with a machine face

so the entire face of it is machine, to give it almost

that foam look and then it's clear coated

so it's somethin' that you can run in all weather.

All of 'em do have the covered cap

and then the new finish that's comin' out for 2017

and is already available, is the center is like

a charcoal gray.

I haven't seen one in person yet, I'm gonna have to get

my hands on one to see, you know, what the shade of the gray

is.

But, it appears that this is gray and then the barrel

is still black.

Like I said, I need to get a better look at one

to see exactly how they did that color scheme.

But, it's got a gray look to it.

So, this one would be the, like I said,

the milled edges, and then there's machine face

and then the gray.

And you can see that they all have the milled rivet

all the way around.

And, then, like I said, they've got the covered caps

so this isn't one that you would run the

spiked lug nuts on.

This one is single drilled but it still has

the covered caps that wouldn't be meant to be run

without that gap.

As far as the finish on this one, it's,

I would call it a semi gloss, it's not totally,

totally, flat.

The cap is more of a flat black.

But, the wheel itself is more of a semi-gloss.

It still has a little bit of sheen to it,

especially if you use some of that carnauba wax

that we've been rockin' in ours, from killer wax.

So, that is pretty much it.

Oh, price point.

So, on these 12 wides, and I'm only gonna talk

about the 12 wides because we already did the 10 wides

in a different video, I believe it was episode 18

if you wanna dig in to 'em.

But, you're runnin' right around a nine,

a thousand sixty one for four of these shipped to your door.

And, then you saved, you know, maybe a hundred bucks

if you do a package.

So, you can save even more money than that

if you package 'em up.

And, then, the machine face is about 977 for all

four shipped to your door, so you save a little bit

of money on that one.

One of the things, I won't show you that, that's not ready.

Actually I am going to.

So, now what you can do is if you click on videos,

on our website, so come out on our website,

and you can just choose videos from the navigation,

when you come out to videos, you'll see all of our videos

we've made.

What we're doing is we're creating these filters

and this'll be ready by the end of today,

so definitely by the time you see this.

And you can choose hot and new.

And you can literally see all the hot and news

we've done and then it'll pull up wheel brand.

And, you can go to Moto Metal

and it'll literally pull up all of the Moto Metal

videos we've done hot and news on

so that you can watch just those videos.

So, this should help out a lot

and I think you guys are gonna really appreciate it.

It'll show some of 'em on vehicles and then

all of the hot and news that we've done so

make sure you subscribe and make sure you check it out

and make sure you let us know what else you guys wanna see.

We are definitely listening to you

and doing everything that you tell us to,

at this point in our lives.

So, peace and thank you.

(intense music)

For more infomation >> Hot N New EP. 63: Moto Metal MO970 20x12 - Duration: 4:07.

-------------------------------------------

Riley,Lucas & Maya || She's not you - Duration: 1:47.

For more infomation >> Riley,Lucas & Maya || She's not you - Duration: 1:47.

-------------------------------------------

Turmeric Water Everyday (Benefits) - Duration: 5:10.

The health benefits of drinking turmeric water every day and a simple recipe to use at home.

1.

Turmeric is well known as a delicious spice, but it also has some fantastic health benefits

which you may not be aware of.

2.

This golden coloured root is known as the queen of spices and has been used as a natural

medicine for over 4000 years.

3.

You can drink turmeric powder in a glass of water every day to boost your health and heal

many problems in the body.

Recipe: You Will Need

500ml of Spring Water 1 Teaspoon of ground Black Pepper

1 Teaspoon of organic ground turmeric.

Method: Simply mix these ingredients in pan and simmer for 5 minutes.

Allow this to cool slightly and drink every morning before breakfast.

It is very important that you use organic turmeric, as some cheaper varieties are not

as effective.

The peppercorns are also included to allow your body to absorb the curcumin which is

contained inside the powder.

If you do not like the taste, be sure to add a little raw honey for sweetness.

4.

Curcumin is a very powerful compound within turmeric.

This has been scientifically proven to be stronger than many medical drugs, for fighting

diseases and infections.

5.

Drinking this every day is excellent for those who suffer with depression, as it has been

shown to be stronger than Prozac yet is completely natural.

It does this by boosting serotonin and dopamine neurotransmitters in the brain.

6.

Turmeric is also very anti-inflammatory and is stronger than aspirin and ibuprofen.

This lowers the risk of arthritis, high cholesterol and stomach ulcers.

7.

In fact, many problems in the body are caused by inflammation.

By eating herbs and spices such as this, you can begin to feel much healthier in a short

period of time.

8.

This also sharpens the mind, and allows you think more clearly, as well as feeling more

positive and upbeat.

9.

It has also been shown to have anti-cancer effects, especially in cases such as breast,

bowel, and stomach and skin cancer.

This works to prevent cancer as well as to help in treating it.

10.

It improves the body's ability to regulate blood pressure, therefore protecting you from

heart disease.

11.

Alzheimer's disease has been linked to inflammation of the brain and oxidative damage.

Turmeric has the ability to lower both of these problems, and therefore may help to

prevent the onset of the disease.

12.

Many people in eastern countries eat this regularly.

This combined with their healthy lifestyle helps them to stay looking younger for longer,

because they have less oxidative stress because of these healthy foods.

13.

If you prefer, you can purchase a turmeric or curcumin supplement which also contains

bioperine.

This extra ingredient allows the body to absorb the curucmin more effectively, in the same

way peppercorns do.

14.

Turmeric also contains a healthy dose of potassium, calcium, iron, vitamin c, vitamin b-6 and

magnesium.

15.

If you suffer with headaches often, you will find that this drink can reduce the pain significantly,

as it works in the same way as aspirin does.

16.

This also works in detoxing the liver, and flushing out waste from the body.

Some people may find that this gives them diarrhea.

If this is the case, be sure to lower the dose to half a teaspoon a day.

17.

You can also add this to your delicious meals, with some black pepper to enjoy similar benefits.

However drinking this in the morning works best, and can boost your metabolism throughout

the day.

18.

Many people also use this as it helps the body to flush our fat causing you to lose

weight.

19.

A substance known as lippolysaccharide in turmeric, works to boost the body's immune

system, against bacteria, fungi and viral agents.

This is excellent to prevent colds in the winter and throughout the year.

Thank you very much for listening, a like is always appreciated and remember to subscribe

for more healthy videos.

I wish you great health, wealth and happiness.

For more infomation >> Turmeric Water Everyday (Benefits) - Duration: 5:10.

-------------------------------------------

Low Carb Cheesecake, Almond Flour Crust, Grain Free, Gluten Free - Duration: 9:33.

Hello and welcome to another episode of

HomeMade Healthy. My name is Rob and I'm

your host. And i'm working with my lovely

wife Lisa. Darling what are we making for

friends today?

Lisa - Today we are making

low-carb, gluten free cheesecake. This is

going to be so delicious.

If you read the Wheat belly book by William

Davis, he talks about having cheesecake

for breakfast.

This is the cheesecake you can have for

breakfast. And it's super helpful when

you're transitioning from a standard

American diet. Something that's creamy

and sweet.

It's not paleo friendly because of the

dairy. But it is delicious. If you

tolerate dairy this is a wonderful

wonderful treat. So first we're going to

make the crust. You need a springform

pan. If you don't have a springform pan,

not the end of the world. You can use a

baking dish. A 13 by 9 baking dish.

Rob - This just makes it you do to get out?

Lisa - Yeah and it's nice presentation.

Rob - Available on Amazon.

Lisa - Yes. So we're going to use

coconut spray to make sure we don't have

it stick. I got this one at Aldi though

you can get it at, you know, your local

grocery store or Trader Joe's. Be generous we

don't want it to stick. Okay next we're

going to mix up our crust.

We have two and a quarter cups of almond

flour.

This is blanched almond flour which

means the skins not on it. You can use

the one with skin. It gives it another layer

of flavor. It's up to you. We add two

packets of stevia-Truvia. And this is

erythritol with stevia extract. You want to

make sure that you are careful reading

packages. If it has maltodextrose in it

that's actually a real sugar. You want to

stay away from that. So

erythritol and stevia extract is excellent.

So two packets and then 3 tablespoons of

melted butter. And this is just really

easy. And we're going to use this to

make our crust.

Now you want to preheat the oven to 400

for the crust. We're actually gonna have

the oven at a couple of different

temperatures for this recipe. So you just

mix it until it's kind of crumbly. It's going

to take a few minutes.

Don't be shy. Mixing it together.

And it's got the sweetener in there and

we just put it in the oven to brown up a

little bit.

Rob - And cheesecake is one of

those classic desserts that's so creamy

and so rich that it really works well

with low carb. Because cheesecake is

all about the creaminess and less about

the sweetness.

Lisa - So we're just going to

pour into the pan and push it down flat

and then we're going to bake it.

You want to do this?

Rob - Yes. Let start pushing this down.

Lisa - Alright we've got him pushing that down.

So this is gonna go in the oven and

then when it comes out, we'll just wait until

it browns a little bit. In the meantime

we're going to make the filling. Which is

amazing delicious and easy. These recipes are

you know pretty easy for people to make.

So don't feel intimidated.

Rob - You can start mixing that up while I start this.

Lisa - So three bricks of room temperature

cream cheese. Full fat.

Rob - Full fat.

Lisa - I guess

if you're trying to worry about calories

maybe low fat. We always use the

full fat because it's delicious creamy and wonderful.

Maybe if i get this apart. And i'm going

to use the mixer for this because doing

it by hand is just too much.

Definitely.

Rob - Do I need to put this up on the

sides any?

Lisa - You're fine.

I guess I didn't plan very well.

I put that on the other side of you.

Rob - Oh that's alright.

Lisa - So we're going to mix

three bricks of cream cheese and four

eggs. Also if the eggs are at room

temperature that also helps with mixing.

To get it mixed faster. We're going to use

equivalent of three quarters of a cup of

sugar and so with this sweetener that

I'm using today that is 18 packets.

Rob - How does that look? Should I do a little more?

Lisa - Perfect.

Rob - That's what it's gonna look like.

We're gonna put that in the oven.

Lisa - Yep. And it's set at 400. So he's going to put

that in the oven for us. Let me get my

last cream cheese. Now this one takes

a while to cook. So this isn't going to be

a good last-minute desert. You're going

to have to plan for this one. So we've

got to get that part browned and...

Rob - I'll open that.

Oh you've got it.

Lisa - You going to put that in for

me. Okay, so we're going to do four eggs.

And like I said room temperature is better.

If they're in the fridge it's fine but

the cream cheese, it will be very hard to

mix if you don't do it with it with at room

temperature. And if you're like me and

you forget to be stuff ahead of

time, if you have a toaster oven you can

have it in the metal just in the

toaster oven to soften them which is my

little cheat that like.

Rob - It goes in there.

Lisa - Oh I dropped my towel.

Rob - Perfect. So that's going

to go on the mixture right?

Lisa - Yep. That's going to go in the mixer

along with a tablespoon of vanilla.

The package with the stevia sweeter.

The juice of a Lemon. And 1/4 cup of

sour cream. This is going to be so good.

Your gonna love it. So transitioning

is a lot easier when you have amazing

treats like this.

Rob - Yep.

Lisa - So we're going to put it on the mixer.

Rob - Alright we're gonna let this mix

to be right back.

Okay. We're back. The mixing is done so

what's next darling.

Lisa - Okay so it's been about ten minutes so we

need to take the crust out of the oven

and turn the oven down. iIm having

challenges with gravity today. I'm telling ya.

Just leave that on the stove cool and we

will turn this down to 300. Alright and

that will be cooling down. While that's

cooling down a little bit. Ok so we mix this

until it's nice and incorporated and

smooth and yummy and we're just going to

pour that right into the crust. And bring

that over to me.

Rob - Yeah. Let's bring that over.

Lisa - And if you want to make it extra

festive you can actually put sliced

strawberries on the top. If you're doing

this for a date night or a treat for

just to add a little bit more color and

flavor strawberries, actually all the

berries, are pretty low carb. And it

can make it pretty if you added the sliced

strawberries before you put it in the oven.

Rob -Right the strawberries without all

the sugar sauce that they try to drown them in?

Lisa - Or you could also mix some strawberries

in a pan with a couple of packets of stevia

and make a sauce reduction. A little

reduction. Ya cook that down a little bit.

That'd be fun. Just smooth it out and it's going

to go in the oven. 300 degrees. It's going to

cook for about an hour. So check it at about

45 minutes. Don't touch this again after it

comes out. Remember you don't want to

burn your hand. Alright it's going to go in

the oven 300 degrees.

Rob - That already smells delicious.

we'll be right back and i'll show you

what it looks like after it's done.

Okay we're back.

Lisa - Okay so we let the cheesecake bake

in the oven at 300 degrees for a total

of about 60 minutes.

It actually looks fantastic. Rob's gonna

get the sides pulled apart so that it

doesn't stick. And it looks pretty. Like I

said this is great for dinner parties,

barbecues. Super fun and easy. So you just

take a knife around the perimeter open

it up and voilà!

Wow it's so beautiful. Alright.

So let's cut a piece. And oh it's going to be so yummy.

I can't wait to have a bite.

Rob - Alright!

Lisa - Alright you do the first bite babe.

Rob - First bite. Alright first bite.

Lisa - It's all you.

Rob - This is a classic at our house.

It's so perfect. So perfect because with

cheesecake you want creaminess and a

little bit of sweetness. And it comes

together

amazingly. It's a greatly carb transition

food. Moving off

of the sugars. Moving off of the

standard American diet.

This is great. Just great share with your

friends. Share with everybody. With your

family.

Lisa - That's right. So we want to say thank you

so much for watching. We hope you enjoyed.

Keep.. Stay tuned for more videos.

Rob - Subscribe to our YouTube channel. Follow us on

Instagram homemade healthy...

Lisa - official

Rob - official and on snapchat

homemade healthy. So I've been your host

Rob and this is my amazing wife Lisa and

we're saying goodbye.

For more infomation >> Low Carb Cheesecake, Almond Flour Crust, Grain Free, Gluten Free - Duration: 9:33.

-------------------------------------------

Best Learning Colors for Children Video PJ Masks Go Food Shopping with Paw Patrol, Trolls - Duration: 10:14.

Hi Boys and Girls...our baby pj masks friends are here...but they are all crying so loud!

What's wrong Gekko and Owlette?

Did baby romeo steal your toys again?

Look...here comes babysitter Masha...maybe masha knows why the babies are crying.

Hmmm, the babies had their nap already….oh I know, the babies didn't have anything

to eat yet.

The babies are very hungry!

Let's see what Masha needs to buy the babies at the food store.

The babies need their milk bottles...a red bottle for owlette...a purple bottle for Romeo...and

a green bottle of milk for Gekko!

I think that's all we need at the store.

The babies will be so happy when Masha comes back home with all of this yummy milk.

Don't worry Gekko, Romeo, and Owlette...babysitter Masha is here with your bottles.

Let's take this red bottle and give it to baby Owlette.

I think she likes it!

OK, who is next.

Here is a purple bottle...let's give it to baby Romeo.

And don't worry Gekko, we didn't forget about you.

We have a green milk bottle for Gekko!

All of the babies look so happy drinking their milk!

Even baby Romeo is acting like a nice baby for one.

And We made everyone stop crying...great job Masha!

Wow look..the babies drank all their milk and grew up into big boys and girls!

We must have bought special superhero milk!

Look how big and strong everyone looks now!

But wait...Gekko, Romeo, and Owlette are crying again!

Hmm….I think they are hungry again.

Masha will be right back.

Masha didn't go to the food store this time, she's in the garden.

Let's pick some fruit off this really big tree.

This red apple is so big!

The kids will love it.

And look at these purple grapes...they look so yummy.

Wow, look at this fruit...it's green, yellow and red...that's so colorful!

OK, I think we have enough fruit for all 3 PJ masks kids...let's go inside now.

Hello boys and girls, Masha is here to feed you.

Here you go Owlette...I hope you like it.

And Romeo, I know you love the color pruple, so here are some purple grapes.

And now your turn Gekko….we know you love apples to make you have big Gekko muscles.

You can eat this apple.

Gekko, Romeo and Owlette are all eating their fruit...and they think it's so yummy!

You are all such good kids today!

Wow, look!

The 3 kids grew up and turned into big PJ Masks friends.

I had so much fun learning colors and foods with the PJ Masks.

Now let's learn more fun things with our friends!

For more infomation >> Best Learning Colors for Children Video PJ Masks Go Food Shopping with Paw Patrol, Trolls - Duration: 10:14.

-------------------------------------------

Alpine police believe remains are missing college student - Duration: 0:54.

INTO A SIGN POST.THE FAMILY OF

A MISSING COLLEGE STUDENT IN

WEST TEXAS IS SPEAKING ABOUT

REMAINS -- THAT HAVE BEEN

FOUND.ZUZU VERK -- A STUDENT

AT SUL ROSS STATE UNIVERSITY

IN ALPINE, TEXAS --

DISAPPEARED BACK IN OCTOBER.A

BORDER PATROL AGENT FOUND

REMAINS IN A SHALLOW GRAVE

NEAR THE CITY ON FRIDAY.SO FAR

-- THEY HAVE NOT BEEN

POSITIVELY IDENTIFIED.AND ON

SATURDAY -- POLICE ARRESTED

VERK'S BOYFRIEND, ROBERT

FABIAN.HE'S CHARGED WITH

"TAMPERING WITH OR FABRICATING

PHYSICAL EVIDENCE BY

CONCEALING A HUMAN CORPSE."HE

WAS THE ONE TO REPORT HER

MISSING FOUR MONTHS AGO -- BUT

STOPPED COOPERATING WITH

POLICE SHORTLY AFTER.IN A

STATEMENT TODAY, VERK'S FAMILY

SAYS IT SEEMS "LIKELY" THEIR

"WORST FEARS HAVE BEEN

REALIZED"... AND THAT IT WOULD

BRING "A SENSE OF RELIEF FROM

THE CONSTANT STATE OF NOT

KNOWING" WHAT HAPPENED.A

MEDICAL EXAMINER IS WORKING TO

For more infomation >> Alpine police believe remains are missing college student - Duration: 0:54.

-------------------------------------------

Columbus city worker beat unconscious by unknown assailant - Duration: 2:13.

A 63-YEAR-OLD MAN

BEATEN IN BROAD

A 63-YEAR-OLD MAN BEATEN IN

BROAD DAYLIGHT AND LEFT

UNCONSCIOUS IN THE MIDDLE OF

THE STREET IS IN CRITICAL

CONDITION TONIGHT AND DOESN'T

REMEMBER ANYTHING.

NOW POLICE NEED YOUR HELP

FINDING THE PERSON RESPONSIBLE.

SEAN LANIER JUST SPOKE WITH

DETECTIVES AND HAS MORE DETAILS

ABOUT THIS DISTURBING ATTACK.

WE ARE HERE ON COOK ROAD,

WHERE -- I WANT TO SHOW YOU THE

ROAD, BUT USUALLY IT'S A VERY

BUSY ROAD.

THAT 63-YEAR-OLD MAN WAS

PUNCHED OUT COLD HERE IN THE

STREET AND THEY DON'T HAVE ANY

CLEARLY ON WHY IT HAPPENED OR

WHO IS THE GOD BEHIND IT.

THEY WERE BOTH OUTSIDE OF THEIR

CARS HAVING WHAT APPEARED TO BE

A NORMAL CONVERSATION.

THEN FOR SOME REASON THE

SUSPECT PUNCHED HIM IN THE FACE

AND CAUSED HIM TO FALL AND HIT

THE BACK OF HIS HEAD ON THE

GROUND.

THE SUSPECT DROVE OFF, AND

THERE'S NO CLEAR DESCRIPTION OF

THE SUSPECT AND THEY NEED YOUR

HELP.

IT IS A BUSY ROADWAY, AND

THERE ARE OTHER PEOPLE THAT

COULD HAVE POSSIBLY SEE WHAT

HAPPENED AND, CHECK YOUR VIDEO

CAMERAS IF YOU HAVE BEEN INSIDE

OR OUTSIDE OF YOUR HOUSE, AND

TRAVELING WESTBOUND ON COOK

ROAD.

I WAS TOLD THAT THE SUSPECT

WAS A VERY WEAK DESCRIPTION BUT

IT COULD BE A WHITE MALE, AND I

WAS ALSO TOLD THAT THE VICTIM

WAS A WORKER WITH THE CITY FOR

CHEAP COLUMBUS BEAUTIFUL, AND,

THEY HAVE INJURIES TO HIS FACE

IN THE BACK OF HIS HEAD.

For more infomation >> Columbus city worker beat unconscious by unknown assailant - Duration: 2:13.

-------------------------------------------

【APヘタリアMMD】Electric Angel - Fem!Germany1P&2P【SUB】 - Duration: 3:11.

『Electric Angel』 Music : Yasuo / Arrange : Giga / Vocal : Rin&Len

I love singing,

but not because I was made so.

You say you like my voice,

and you are happy when I sing.

To the me who only understands 0 and 1...

You taught me "I." (Ai=love)

From that day on, my heart is

brimming with you.

Being able to stay with you... Just that

makes my electric heart tremble.

Like a quantum wind,

it shakes my heart.

I hate being alone,

because I'll melt into a lonely world.

I love the time spent with you,

because it warms me up.

To someone like me who can't make anything by myself,

You gave me a song.

From that day on, my heart is

brimming with you.

Being able to stay with you... Just that

makes my electric heart tremble.

Like a quantum wind,

it shakes my heart.

Being able to stay with you... Just that

broadens my world.

Like the wings of an angel,

you make my heart fly.

Being able to stay with you... Just that

makes my electric heart tremble.

Like a quantum wind,

it shakes my heart.

Movie : Battera

For more infomation >> 【APヘタリアMMD】Electric Angel - Fem!Germany1P&2P【SUB】 - Duration: 3:11.

-------------------------------------------

HCB (HEAVY) - RETALES - Duration: 2:22.

For more infomation >> HCB (HEAVY) - RETALES - Duration: 2:22.

-------------------------------------------

TRPS About Food | Slow Russian (reup) - Duration: 5:41.

I love to eat, I really love to eat.

I love meat a lot.

I love dishes like steak, fried meat, boiled

meat, shashlik, kebab, and other dishes with meat.

I really like peppered meat.

I love meat.

Do I love meat?

Yes, I love meat.

I love a lot, I adore steak and shashlik.

Do I love steak?

Yes, I love steak a lot.

I adore dairy.

I really love dairy.

I drink a lot of milk.

I also drink a lot of kefir.

Kefir is a dairy product.

I also love dishes like pancakes and sirniki,

sour cream.

What else of milk products?

That is it.

And now I am trying to learn how to cook those meals.

I adore dairy.

Do I adore dairy?

Yes, I really love dairy products.

I drink a lot of milk and kefir.

Do I drink a lot of water?

No, I drink a lot of milk and kefir.

I don't drink a lot of water.

I want to learn how to cook pancakes.

Do I want to learn how to cook borscht?

No, I want to learn how to cook pacakes.

For more infomation >> TRPS About Food | Slow Russian (reup) - Duration: 5:41.

-------------------------------------------

3 basic exercise to train your legs | #1. Planet Mercury | - Duration: 11:20.

Gursi Hart Present

#SpaceGainz episode 1

Yes! Welcome to the first

official episode of SpaceGainz.

We are here at Crossfit Arnhem

You guys are asking yourself, where is he walking to?

I will show you

where the *playground* is.

When we will start to play

and will begin of course

with our first leg session.

I will explain to you guys

how to perform

a proper squat

deadlift

and probably i will do some lunges with kettle-bells.

Check me out!

As you can see we have a barbell over here.

I will perform a squat movement.

First i will do some warming-up sets without any weights on it

and then i have 2 plates of 10 kg waiting there.

Each set you want to make 12 to 15 reps!

Repeat that 3 to 4 times

after you finished your warming-up of 2 sets

Soo..remember

2 warming-up sets

after that make 12 to 15 reps

and repeat that 3 to 4 times.

Lets Do This!

We are now done with the warming-up set.

*Picking up 2 plates of 10 kg*

Lets get ittt!!

When you performing a squat exercise

you want pay extra attention to the muscle in your thigh.

and also a part of your hamstring.

With that said

It is important to get the right technique.

What is the right technique? *5 steps*

First step: We are beginning in our standing position.

Second step: Retract your pelvis.

That sounds maybe weird to our guys

But!

It's necessary to do it through your movement

because it helps you to stay balanced.

You can get the most strength out of it.

*Repeating the first 2 steps*

Third step: Look forward

fourth step: Put your core as far as you can in a vertical position while you doing this movement.

Fifth step: The knee is in the same line as your toes and not further then that.

Maybe your knee cap is a bit further then your toes in the beginning

but keep practice for a perfect squat movement

because if you do that, you can actually increase the weight over a certain time.

Do not forget! Technique above Heavy weights!

That's something what majority of the people forget.

Maybe because of the ego that we sometimes have in the Gym. Especially the men but woman can have that ego as well.

*I repeat* Technique above heavy weights!

Remember that!

What we going to do is the next exercise for our legs.

Lunges with kettlebells.

It is important again to get your core tight

so you can get most out of your stability core for this exercise.

I will just show you guys what the technique is for this exercise.

I hope that you guys keep watching me on this channel.

#SpaceGainz..Subscribe, like and share!

But the most important is that you learn the knowledge that i share with you

and take that information with you, to your local Gym and start practicing.

*Why am i saying this stuff LOL*

Ok, back where i was.

I will do the exercise called lunges with kettlebells.

Focus on the technique and remember it.

Its obviously that we are training our legs with this exercise

The main part that we are training with lunges is our Hamstring.

Look for yourself if your knee is 90 degrease with every step that you put on the floor.

That's important.

The toes are again

in the same line as the knee cap and not further.

After that, you getting right up again.

So that means with this movement you need your hamstring to come up straight

You feeling your hamstring contracting right now.

It feels good and it is nice to train your hamstring

Hamstring injuries are very popular in football

I'm also a football player

and trained several years at a good club.

I'm an good example

I had a lot of injuries included the hamstring one

To prevent those injury

You have to train your legs (Hamstring) as much as you possibly can.

I know that we prefer to train our upper body

so we can get a big chest | back | biceps and the triceps

BUT!!

Your legs is the most important part of your whole body.

Remember that!

We are here at our last barbell exercise .

This time we are not doing a squat or any of that but the deadlift.

Very important exercise to train your hamstring.

I will show you the technique for this exercise.

Important is that your legs standing shoulder width.

You need to have a small bend in your knee.

Retract your pelvis again and make sure

that your chest sticking out like a Gorilla Warfare!

so i do not want to see any of this

because majority of the people walking like that.

Average people

We don't belong to the average people.

We are from #SpaceGainz!!

We want to learn and train hard.

*Repeating the instructions*

After that we are picking up the barbell

with some weights that's suitable for you.

The number of weights is only important for you

and not for the rest of the people.

So don't go there in the gym and perform certain exercise with too much weights on it

because you can injure yourself very bad and that's not the plan.

Ok, now your picking up the barbell and end in this position.

After that squeeze your gluts!

The Latin word of gluts is gluteus maximus.

Maybe that sound better for you guys because of the word gluts.

But yeah, that's the next exercise deadlift.

We can now put more weights on it.

I'm feeling good and already warmed up because of the previous exercise's.

Soo yeah, we going to put some more weights on it.

Everybody likes a cleaned up Gym.

Especially if you are guest at somebody's property.

Soo clean up the objects that you used and just follow there rules.

That's the most important, simple as that.

Fitness is not only using the equipment to train your body with but also respecting each other.

Things like cleaning up is a part of it.

Now that's what I'm talking about! Great playing ground.

The owner welcomed me immediately to this Gym.

He gave us the opportunity to use the playing ground for our episode.

I showed you guys 3 leg's exercise's

1. Squat

2. Lunges with kettlebells

And the last exercise

3. Deadlift

I gave you guys a indication/view of how you can train your leg's.

You already know that this was a little portion of a big plate.

You have so much more technique | exercise to get the max volume in your legs

And besides of that, the food that you eat and the supplements that you take will play part in this process.

Maybe you want to use creatine to maximize your ATP level in your muscle.

But yeah, what I'm expecting from you guys now is to send your feedback in the comment below

and what do you want to see in the next leg session? Do you want to hear more technical stuff that you can use for a certain exercise?

Yes or No? Put it all in the comment section please.

And so far so good was this the first official episode of #SpaceGainz | Leg session

Don't forget to give the men behind the camera credits for making this all happen. @BerryOost

This it it for today, thanks for watching and till the next time

I'm out!!

Leave some Space for the Gainz!

Editor and Creator @BerryOost

Music by @RoodjeBeatzz

For more infomation >> 3 basic exercise to train your legs | #1. Planet Mercury | - Duration: 11:20.

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Patriots win would mean business for Guilford company - Duration: 1:40.

3

FANS ARE NOT THE ONLY ONES

HOPING THE PATRIOTS WIN

TONIGHT.A 'W' WOULD MEAN A LOT

OF BUSINESS FOR ONE COMPANY IN

GUILFORD.NEWS 8'S JACQUIE

SLATER IS THERE LIVE ... WITH

WHY TONIGHT IS SUCH A BIG DEAL

FOR THEM. JACQUIE.A LOT OF

PEOPLE ANXIOSULY AWAITING THE

START OF THE BIG GAME IN LESS

THAN HALF AN HOUR ... BUT HERE

AT ZUSE INC. IT'S A DIFFERENT

KIND OF WAITING GAME. IF THE

PATRIOTS WIN

THESE ARE THE PEOPLE MAKING

THE OFFICIAL CHAMPINSHIP T-

SHIRTS.ZUSE INC HAS BEEN IN

BUSINESS SINCE 1989.THEY MAKE

ALL SORTS OF LOGO APPAREL AND

T-SHIRTS.A CREW OF 25-30

PEOPLE WILL BE ON HAND TONIGHT

IF THE PATRIOTS PULL OFF THEIR

5TH WIN.JESSE MAHON THE SALES

MANAGER HERE SAID THEY ARE

WATCHING THE GAME AT HOME AND

WILL MAKE A CALL AROUND HALF

TIME TO COME IN IF IT LOOKS

LIKE THINGS ARE HEADING IN

THAT DIRECTION.WHILE THE

PRESSES ARE QUIET NOW .... THE

HOPE IS THAT WILL SOON CHANGE

AND THEY'LL BE UP AND RUNNING

FOR HOURS TO FILL THE ORDERS

AND GET THOSE SHIRTS ON THE

SHELVES AS SOON AS POSSIBLE.

JESSE MAHON - SALES MANAGER,

ZUSE INC.

"EACH YEAR IS A LITTLE CRAZY

IN AND OF ITSELF. WHENVER YOU

HAVE TO COME BACK INTO WORK AT

MIDNIGHT OR ONE IN THE MORNING

AND STAY UP YOU KNOW 20 OR 24

HOURS STRAIGHT IT'S A LITTLE

BIT TAXING FOR EVERYBODY BUT

WE'RE FORTUANTE THAT OUR

SPROTS TEAMS KEEP WINNING AND

WE WOULDN'T

TRADE THE EXPERIENCE FOR

ANYTHING"WE ARE PLAYING THE

WAITING GAME TOO .....IF THEY

WIN WE WILL BE HERE TONIGHT AS

THEY GET TO WORK AND THEN WE

WILL SHOW YOU HOW IT IS DONE

TONIGHT ON NEWS 8 AT 11.

FINGERS CROSSED.LIVE IN

GUILFORD, JACQUIE SLATER, NEWS

For more infomation >> Patriots win would mean business for Guilford company - Duration: 1:40.

-------------------------------------------

Football fans gather at Milford sports bar to watch big game - Duration: 1:30.

FANS ARE READY FOR THE BIG

GAME.KICK OFF ... IN LESS THAN

30 MINUTES. A REMINDER FROM

STATE POLICE TONIGHT.DON'T

DRINK AND DRIVE.HAVE A

DESIGNATED DRIVER.AND CALL FOR

A RIDE IF NECESSARY. BUT ...

BE SURE TO HAVE FUN.NEWS 8'S

HENRY CHISHOLM IS LIVE AT A

SPORTS BAR IN MILFORD TONIGHT

WHERE PLENTY OF PEOPLE ARE

DOING JUST THAT.HENRY?THANKS

BRIAN....YEAH THE CROWD HERE

IS PUMPED HERE AT CRUSH SPORTS

BAR...GOTTA LOT OF PATRIOTS

FANS.....SOME FALCONS FANS

TOO...THE PATRIOTS

FAVORED IN THIS ONE....

FALCONS HAVEN'T BEEN

HERE SINCE 1999....DIRTY BIRDS

FANS DON'T WANNA HEAR THAT...

For more infomation >> Football fans gather at Milford sports bar to watch big game - Duration: 1:30.

-------------------------------------------

Malloy to unveil new budget plan to fix another deficit - Duration: 0:23.

GOVERNOR MALLOY IS EXPECTED TO

UNVEIL ANOTHER TWO YEARS OF

STATE BIDGET PROPOSAL -- THIS

WEEK. OUR STATE IS PROJECTED

TO BE 1 POINT 5 BILLION

DOLLARS IN THE RED.ACCORDING

TO OTHER ESTIMATES ... THAT

AMOUNT COULD BE EVEN MORE.

THIS COMES AMID CUTS, TAX

INCREASES AND LAYOFFS. MALLOY

HAS ALREADY PROPOSED

LEGISLATION THAT COULD PROVIDE

FINANCIAL RELIEF TO CITIES AND

For more infomation >> Malloy to unveil new budget plan to fix another deficit - Duration: 0:23.

-------------------------------------------

Warren Co. officials use pizza to encourage safety for Super Bowl - Duration: 1:08.

MESSAGE ON YOUR PIZZA.

THE DEPARTMENT OF PUBLIC SAFETY

SAYS NEARLY A THIRD OF DEADLY

CRASHES IN OHIO AND 2015

INVOLVED AN IMPAIRED DRIVER.

IF YOUR JUDGMENT IS SLIGHTLY

IMPAIRED YOU ARE LESS LIKELY TO

SURVIVE A CRASH.

>> PEOPLE DECIDE T DRIVE, THERE

CAN BE TRAGIC EVENT TO TAKE

PLACE.

ARE GOING TO TRY TO GET THERE ON

THE ROAD AND INTERCEPT IMPAIRED

DRIVERS AS MUCH AS WE CAN.

>> WARREN COUNTY HOPES THE

MESSAGE SAVES LIVES.

>> THEY WANTED TO GET THE

MESSAGE OUT ABOUT SAFE DRIVING

AWARENESS.

WE JUST A WANT ANYONE TO GET OUT

DRINKING AND DRIVING.

>> IT IS ONE OF THE BUSIEST FOR

PIZZA DELIVERIES AND THEY WANT

THE MESSAGE TO NOT DRINK AND

For more infomation >> Warren Co. officials use pizza to encourage safety for Super Bowl - Duration: 1:08.

-------------------------------------------

Dads Who Play Barbie®

For more infomation >> Dads Who Play Barbie®

-------------------------------------------

Sketchbook Tour "Normal" pt 2 (boys and feellings) - Duration: 13:44.

(The shh sound is the pressure pot, i am sorry)

For more infomation >> Sketchbook Tour "Normal" pt 2 (boys and feellings) - Duration: 13:44.

-------------------------------------------

New Nintendo Switch Trailer

For more infomation >> New Nintendo Switch Trailer

-------------------------------------------

For more infomation >> New Nintendo Switch Trailer

-------------------------------------------

Grammy Nominated Artist

For more infomation >> Grammy Nominated Artist

-------------------------------------------

For more infomation >> Grammy Nominated Artist

-------------------------------------------

Hot N New EP. 63: Moto Metal MO970 20x12 - Duration: 4:07.

- Hey guys, Shawn here at Custom Offsets

CustomOffsetsTV, on the youtube,

gotta new episode of Hot New for you guys.

Now, we've brought you this wheel before

but it was in a different size and I wanted to show you

this one because it's so insanely popular right now.

So that you can get the lip measurements and all that

kinda stuff, so.

This is the Moto Metal M0970, so it's the 970

and it's been insanely popular.

So, the one I have today is a 20 by 12

and it's a negative 44 offset, so it's 12 inches wide.

The lip on these is over six inches,

it's about six and a quarter.

So, it's got a really deep lip on it.

If you just take a look at that,

it's up there with, you know, the deepest of the deep

when it comes to the 12 wides.

And, then, as far as finishes on this one,

they come in this milled, so you'll see that the edges

are all milled, on this one.

And, then, they also come with a machine face

so the entire face of it is machine, to give it almost

that foam look and then it's clear coated

so it's somethin' that you can run in all weather.

All of 'em do have the covered cap

and then the new finish that's comin' out for 2017

and is already available, is the center is like

a charcoal gray.

I haven't seen one in person yet, I'm gonna have to get

my hands on one to see, you know, what the shade of the gray

is.

But, it appears that this is gray and then the barrel

is still black.

Like I said, I need to get a better look at one

to see exactly how they did that color scheme.

But, it's got a gray look to it.

So, this one would be the, like I said,

the milled edges, and then there's machine face

and then the gray.

And you can see that they all have the milled rivet

all the way around.

And, then, like I said, they've got the covered caps

so this isn't one that you would run the

spiked lug nuts on.

This one is single drilled but it still has

the covered caps that wouldn't be meant to be run

without that gap.

As far as the finish on this one, it's,

I would call it a semi gloss, it's not totally,

totally, flat.

The cap is more of a flat black.

But, the wheel itself is more of a semi-gloss.

It still has a little bit of sheen to it,

especially if you use some of that carnauba wax

that we've been rockin' in ours, from killer wax.

So, that is pretty much it.

Oh, price point.

So, on these 12 wides, and I'm only gonna talk

about the 12 wides because we already did the 10 wides

in a different video, I believe it was episode 18

if you wanna dig in to 'em.

But, you're runnin' right around a nine,

a thousand sixty one for four of these shipped to your door.

And, then you saved, you know, maybe a hundred bucks

if you do a package.

So, you can save even more money than that

if you package 'em up.

And, then, the machine face is about 977 for all

four shipped to your door, so you save a little bit

of money on that one.

One of the things, I won't show you that, that's not ready.

Actually I am going to.

So, now what you can do is if you click on videos,

on our website, so come out on our website,

and you can just choose videos from the navigation,

when you come out to videos, you'll see all of our videos

we've made.

What we're doing is we're creating these filters

and this'll be ready by the end of today,

so definitely by the time you see this.

And you can choose hot and new.

And you can literally see all the hot and news

we've done and then it'll pull up wheel brand.

And, you can go to Moto Metal

and it'll literally pull up all of the Moto Metal

videos we've done hot and news on

so that you can watch just those videos.

So, this should help out a lot

and I think you guys are gonna really appreciate it.

It'll show some of 'em on vehicles and then

all of the hot and news that we've done so

make sure you subscribe and make sure you check it out

and make sure you let us know what else you guys wanna see.

We are definitely listening to you

and doing everything that you tell us to,

at this point in our lives.

So, peace and thank you.

(intense music)

For more infomation >> Hot N New EP. 63: Moto Metal MO970 20x12 - Duration: 4:07.

-------------------------------------------

For more infomation >> Hot N New EP. 63: Moto Metal MO970 20x12 - Duration: 4:07.

-------------------------------------------

Pepsi® Super Bowl LI Show

For more infomation >> Pepsi® Super Bowl LI Show

-------------------------------------------

04/02/17.M.Mom.do Jogo Astro F.C 4 X 1 Inflex - Duration: 9:11.

For more infomation >> 04/02/17.M.Mom.do Jogo Astro F.C 4 X 1 Inflex - Duration: 9:11.

-------------------------------------------

you gonna miss me when i'm gone pitch perfect casual cover - Duration: 2:07.

I got my ticket for the long way 'round Two bottle whiskey for the way

And I sure would like some sweet company oh I'm leaving tomorrow. What'd you say?

When I'm gone, when I'm gone You're gonna miss me when I'm gone

You're gonna miss me by my hair

You're gonna miss me everywhere, oh You're gonna miss me when I'm gone

I've got my ticket for the long way 'round The one with the prettiest of views

It's got mountains, it's got rivers It's got sights to give you shivers But it sure would be prettier with you

When I'm gone, when I'm gone You're gonna miss me when I'm gone

You're gonna miss me by my hair You're gonna miss me everywhere, oh You're gonna miss me when I'm gone

For more infomation >> you gonna miss me when i'm gone pitch perfect casual cover - Duration: 2:07.

-------------------------------------------

TRPS About Food | Slow Russian (reup) - Duration: 5:41.

I love to eat, I really love to eat.

I love meat a lot.

I love dishes like steak, fried meat, boiled

meat, shashlik, kebab, and other dishes with meat.

I really like peppered meat.

I love meat.

Do I love meat?

Yes, I love meat.

I love a lot, I adore steak and shashlik.

Do I love steak?

Yes, I love steak a lot.

I adore dairy.

I really love dairy.

I drink a lot of milk.

I also drink a lot of kefir.

Kefir is a dairy product.

I also love dishes like pancakes and sirniki,

sour cream.

What else of milk products?

That is it.

And now I am trying to learn how to cook those meals.

I adore dairy.

Do I adore dairy?

Yes, I really love dairy products.

I drink a lot of milk and kefir.

Do I drink a lot of water?

No, I drink a lot of milk and kefir.

I don't drink a lot of water.

I want to learn how to cook pancakes.

Do I want to learn how to cook borscht?

No, I want to learn how to cook pacakes.

For more infomation >> TRPS About Food | Slow Russian (reup) - Duration: 5:41.

-------------------------------------------

The 3 Types Of Golf Grip You Can Use To Play Golf - Duration: 4:21.

Hello.

I'm Brian Fitzgerald The Golf Doctor.

And today I'm going to show you the three types of grip that you can use to play golf.

Stay Tuned.

[MUSIC]

So what are the 3 types of grips that you can use to play golf.

I'm not talking about this type of grip.

There are plenty of those.

I am talking about how you actually place your fingers and hands on the golf club.

So if I take my grip.

And then that's the first grip.

That's called the overlapping grip.

If I show you the second grip.

That's called the baseball grip.

And the third grip is the interlocking grip.

Now from this angle here you can't see any difference between the 3 grips or if you can

you may but there is very little difference and it is very difficult to tell from this

angle.

So I'll do it again.

I've got the Vardon grip or the overlapping grip as it's also called.

We have got the Baseball grip.

And then wee have got the interlocking grip.

It's very difficult to tell.

So now I am going to move in and I am going to show you what the three grips look like

from close up.

So there's the first grip.That's the one we call the Vardon grip which is also called

the overlapping grip.

So you can see that I have my little finger her on top there.

A lot of people actually put it in that cavity in there but that is actually wrong.

You can do it but I believe that builds too much tension in the hands.

And we don't want much tension.

It's much better if you can put it there.

It feels weird it feels uncomfortable.

But that's what the best players in the world do.

So that's the overlapping or the Vardon.

The ext one is the Baseball grip.

Which is a legitimate grip.

And that's where all 10 digits are on the club.

The third one is the interlocking grip.

So my fingers do that.

They interlock.

And that is the grip that was favoured by Jack Nicklaus.

I'm not a huge fan of this grip for most people because once again it builds a lot of tension

in the middle part of my hand and we don't want tension in the middle part of my hand.

I usually encourage this grip for small kids, older people.

Anyone that hasn't got a lot of hand strength.

I find it's really beneficial to use this this grip.

But for the majority of people I'm happy for you to go with either the overlapping or vardon

grip ah or sorry the baseball grip.

So they are the two of my preferred grips.

So it doesn't really matter which one you use.

But they are the three legitimate grips.

The overlapping grip or the Vardon.

The baseball and the interlocking.

The grip that I use myself is the overlapping or the Vardon.

I find that works really, really well.

So we want to have control of the club head.

if we have got too much tension in the middle part of our hand we lose the feel of the club

head.

So it's really important we try and have a very light grip.

Over all I like a little bit more tension through the thumb and pointer finger because

that helps you control the club.

But overall it is a light grip.

So if you can learn to grip the club correctly.

it is really going to help you.

Because after all.

The grip connects you to the club.

If you have got a tow ball connecting a car to a trailer.

The tow ball is pretty important.

If you have got a lose tow ball.

A disaster is just around the corner.

If it's secure.

It doesn't have to be tight because the trailer moves on the tow ball.

So we want a little bit of movement with our hands.

So we don't want a lot of tension.

But we need to be able to control the club head.

So hopefully that has cleared up the 3 different types of grip.

Thank you for letting me help you with your golf.

I'm Brian Fitzgerald The Golf Doctor.

And if you like my videos, you can Subscribe on YouTube by clicking on the avatar down

below there.

You can get further information from my FaceBook page or my Twitter feed.

Or you can go to my electronic newsletter at thegolfdoctor.com.au

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