Thứ Tư, 20 tháng 6, 2018

Youtube daily report Jun 21 2018

For more infomation >> New Update*How to get free v-bucks fortnite and get free skin of fortnite for pc adroid ios templet. - Duration: 3:39.

-------------------------------------------

Dancing Line - The Hip Hop Evolution | No Animation glitch - Duration: 3:09.

Dancing Line - The Hip Hop Evolution | No Animation Glitch (Tutorial in description) The Earliest Animation version will come soon!!!

For more infomation >> Dancing Line - The Hip Hop Evolution | No Animation glitch - Duration: 3:09.

-------------------------------------------

Tomio Okamura v slzách! Společně s bratry přišel o milovaného otce ačelí odporné - Duration: 2:55.

For more infomation >> Tomio Okamura v slzách! Společně s bratry přišel o milovaného otce ačelí odporné - Duration: 2:55.

-------------------------------------------

總是賺不到錢? 別急!10天內運勢漲, 金山銀山搬到家的生肖! - Duration: 5:44.

For more infomation >> 總是賺不到錢? 別急!10天內運勢漲, 金山銀山搬到家的生肖! - Duration: 5:44.

-------------------------------------------

這4大生肖,十年一遇的好財運就在6月底,大賺、大發、大富 - Duration: 4:28.

For more infomation >> 這4大生肖,十年一遇的好財運就在6月底,大賺、大發、大富 - Duration: 4:28.

-------------------------------------------

【CC中文字幕】Smosh:當網路哽過氣後 (WHEN MEMES DIE) - Duration: 7:49.

For more infomation >> 【CC中文字幕】Smosh:當網路哽過氣後 (WHEN MEMES DIE) - Duration: 7:49.

-------------------------------------------

クロスビー(MN71S)メンテナンスDVD - Duration: 1:35.

For more infomation >> クロスビー(MN71S)メンテナンスDVD - Duration: 1:35.

-------------------------------------------

【MMD x Causita】 ( ͡° ͜ʖ ͡°) Yeye esta Embarazada!! ( ͡° ʖ̯ ͡°) 【Activen Subtitulos pe causa】 - Duration: 0:21.

For more infomation >> 【MMD x Causita】 ( ͡° ͜ʖ ͡°) Yeye esta Embarazada!! ( ͡° ʖ̯ ͡°) 【Activen Subtitulos pe causa】 - Duration: 0:21.

-------------------------------------------

THAM GIẾT ĐỊCH VÀ CÁI KẾT CHO KẺ THAM LAM VIRUSS | STREAM PUBG - Duration: 9:23.

For more infomation >> THAM GIẾT ĐỊCH VÀ CÁI KẾT CHO KẺ THAM LAM VIRUSS | STREAM PUBG - Duration: 9:23.

-------------------------------------------

Don Lemon: Trump caved after failing to defend the indefensible - Duration: 17:30.

For more infomation >> Don Lemon: Trump caved after failing to defend the indefensible - Duration: 17:30.

-------------------------------------------

Hitler Survivor Has Message For Liberals Equating Border Security To Nazi Camps - Duration: 3:43.

For more infomation >> Hitler Survivor Has Message For Liberals Equating Border Security To Nazi Camps - Duration: 3:43.

-------------------------------------------

Touching MOMENT between Meghan Markle and Prince Harry at Royal Ascot races: 'I'm weeping' - Duration: 4:26.

For more infomation >> Touching MOMENT between Meghan Markle and Prince Harry at Royal Ascot races: 'I'm weeping' - Duration: 4:26.

-------------------------------------------

Weather update: More rain expected overnight (10PM) - Duration: 1:19.

For more infomation >> Weather update: More rain expected overnight (10PM) - Duration: 1:19.

-------------------------------------------

Ngày Mai 22/6/2018 Con Giáp Hút Hết Tiền Thiên Hạ, Cực May Cực Giàu - Duration: 25:39.

For more infomation >> Ngày Mai 22/6/2018 Con Giáp Hút Hết Tiền Thiên Hạ, Cực May Cực Giàu - Duration: 25:39.

-------------------------------------------

HAPPENING NOW: Schumer Just Admitted It's All a HOAX! - Duration: 2:56.

For more infomation >> HAPPENING NOW: Schumer Just Admitted It's All a HOAX! - Duration: 2:56.

-------------------------------------------

Acceleration Testing at ABDC 2018 | motoring.com.au - Duration: 5:50.

For more infomation >> Acceleration Testing at ABDC 2018 | motoring.com.au - Duration: 5:50.

-------------------------------------------

Palo Alto Officials May Use Eminent Domain To Acquire Land For Caltrain Project - Duration: 2:05.

For more infomation >> Palo Alto Officials May Use Eminent Domain To Acquire Land For Caltrain Project - Duration: 2:05.

-------------------------------------------

"Thím hai lông chó" sau khi mổ ruột thừa vẫn chưa thôi ý định trả thù Ji Hoon - Gia Đình Là Số 1 P2 - Duration: 10:08.

For more infomation >> "Thím hai lông chó" sau khi mổ ruột thừa vẫn chưa thôi ý định trả thù Ji Hoon - Gia Đình Là Số 1 P2 - Duration: 10:08.

-------------------------------------------

Ceiling Collapses Inside Brooklyn Subway Station - Duration: 2:18.

For more infomation >> Ceiling Collapses Inside Brooklyn Subway Station - Duration: 2:18.

-------------------------------------------

Play Doh Sparkle Dress and Shoes for Disney Princess Rapunzel. Modelling Clay and Toys for Kids - Duration: 8:57.

Play Doh Sparkle Dress and Shoes for Disney Princess Rapunzel. Modelling Clay and Toys for Kids

For more infomation >> Play Doh Sparkle Dress and Shoes for Disney Princess Rapunzel. Modelling Clay and Toys for Kids - Duration: 8:57.

-------------------------------------------

總是賺不到錢? 別急!10天內運勢漲, 金山銀山搬到家的生肖! - Duration: 5:44.

For more infomation >> 總是賺不到錢? 別急!10天內運勢漲, 金山銀山搬到家的生肖! - Duration: 5:44.

-------------------------------------------

Possible abduction near Bayard - Duration: 1:22.

For more infomation >> Possible abduction near Bayard - Duration: 1:22.

-------------------------------------------

Cristiano Ronaldo earns Portugal slender win as Morocco's hopes end - Duration: 4:00.

Cristiano Ronaldo earns Portugal slender win as Morocco's hopes end

Cristiano Ronaldo earns Portugal slender win as Moroccos hopes end.

  Cristiano Ronaldo powered-home a fourth-minute header to give Portugal a 1-0 World Cup victory over Morocco that took them top of Group B on Wednesday and meant the unlucky North African side become the first to be eliminated from the tournament.

Ronaldos fourth goal of Russia 2018, following his hat-trick in the 3-3 draw with Spain, took the European champions to four points.

Iran have three points and Spain one ahead of their meeting later on Wednesday.

Morocco, who had a real go at the Luzhniki Stadium but failed to convert their chances, are pointless having also lost 1-0 to Iran and cannot progress to the second round.

  WORLD CUP DIARY: Senegal coach Cisse delighted to finally break Africa's duck at the World Cup Africa have finally broken their duck at the 2018 World Cup‚ but there is still a long way to go if we are to see a side in the second round.

Sport 4 hours ago Despite their battling display, Morocco will rue the unforgivable defending that made all their subsequent good work irrelevant.

They qualified for the finals without conceding a goal in six matches yet somehow opted against marking the most dangerous attacker at the tournament in the six yard box when Joao Moutinho swung in a cross from a short corner and Ronaldo duly buried the header.

It was his 85th international goal, taking him beyond Hungarian Ferenc Puskass European record, with only Irans Ali Daei ahead of him on 109.

Morocco, in their first finals appearance for 20 years, regrouped well and showed some real positivity in attack with Hakim Ziyech and Nordin Amrabat seeing plenty of the ball but Portugal generally defended well to limit the danger.

Amrabat was furious at not being awarded a penalty after wrestling with Raphael Guerreiro and the entire squad erupted in outrage.

  WORLD CUP DIARY: Senegal coach Cisse blazing a trail in Russia as the only black coach Tuesday sees the start of the second round of group games at the World Cup as hosts Russia take on Egypt‚ with matches continuing to come thick and.

Sport 1 day ago Coach Herve Renard was also ticked off for the new offence of gesticulating to demand a video assistant referee (VAR) review of the incident, which left Amrabat with rugby-style stud-rake marks on his stomach that he insisted on displaying to anyone who would look.

Morocco were the dominant side in the second half and Portugal were grateful to goalkeeper Rui Patricio for a fantastic diving low save to touch clear Younes Belhandas sharp header, while Medhi Benatia blazed over the bar when he should have scored after an hour.

However, Portugal held out and go on to complete their first-round against Iran while Morocco face Spain, both on June 25.   .

For more infomation >> Cristiano Ronaldo earns Portugal slender win as Morocco's hopes end - Duration: 4:00.

-------------------------------------------

罗晋跟唐嫣没有领证,却先跟郑爽领证了? - Duration: 1:42.

For more infomation >> 罗晋跟唐嫣没有领证,却先跟郑爽领证了? - Duration: 1:42.

-------------------------------------------

多角度回放C罗第4球,头球一刻险被爆头,超强弹跳庆祝+霸气怒吼 - Duration: 2:43.

For more infomation >> 多角度回放C罗第4球,头球一刻险被爆头,超强弹跳庆祝+霸气怒吼 - Duration: 2:43.

-------------------------------------------

កន្ទ្រឹមខ្មែរសុរិន្ទ ជម្រើសពិសេស វ៉ុល០១, Kontrem Khmer Surin Best Collection Vol01, Khmer Surin Song - Duration: 1:08:55.

Kontrem Khmer Surin Best Collection Vol01, Khmer Surin Song

For more infomation >> កន្ទ្រឹមខ្មែរសុរិន្ទ ជម្រើសពិសេស វ៉ុល០១, Kontrem Khmer Surin Best Collection Vol01, Khmer Surin Song - Duration: 1:08:55.

-------------------------------------------

雷克萨斯ES新设计的豪华范儿在哪 - Duration: 6:47.

For more infomation >> 雷克萨斯ES新设计的豪华范儿在哪 - Duration: 6:47.

-------------------------------------------

美軍B3隱形轟炸機橫空出世?超音速巡航成重點可穿透中俄防空網 - Duration: 5:26.

For more infomation >> 美軍B3隱形轟炸機橫空出世?超音速巡航成重點可穿透中俄防空網 - Duration: 5:26.

-------------------------------------------

特朗普"咄咄逼人"开打贸易战 为何美元"反常理"飙升? - Duration: 5:52.

For more infomation >> 特朗普"咄咄逼人"开打贸易战 为何美元"反常理"飙升? - Duration: 5:52.

-------------------------------------------

当保安准备耍帅时,王俊凯却用这种方式阻止了,场面太搞笑 - Duration: 2:55.

For more infomation >> 当保安准备耍帅时,王俊凯却用这种方式阻止了,场面太搞笑 - Duration: 2:55.

-------------------------------------------

中國專家:解放軍新型攻擊核潛艇已形成初始戰力 - Duration: 5:19.

For more infomation >> 中國專家:解放軍新型攻擊核潛艇已形成初始戰力 - Duration: 5:19.

-------------------------------------------

Vicki is a bright Sparks: Not Adams and Keown but a decent double act - Duration: 5:46.

Fourteen months after David Moyes threatened Vicki Sparks with a slap, she slapped down that old notion that the women folk of football's village must not lead any of the discussions

In much the same way that this has fleshed out a theory that all Russians aren't chemical weapon-carrying hooligans on performance-enhancing drugs, Sparks proved the complexities of football commentary are not beyond the capabilities of half the population

Of course, to look at throughout much of Portugal v Morocco would be to assume she had hocked the trophy at Cash 4 Gold, or neutered the spirit of Pickles the dog

What actually transpired is that a woman led the commentary of a match for the first time, anywhere, and — process this — she did it well

She wasn't exceptional and to suggest she was would be a little like the clapping Patrice Evra gave Eni Aluko on ITV, but she was solid, good, no more and certainly no less, sitting in next to Martin Keown and bringing the ball out while he put in the heavy tackles

On Pepe's late dive, the ex-Arsenal centre back went with 'pathetic'; the younger team-mate opted for a more subtle 'oh dear'

That was generally her approach - the gentler touch, safe between the margins. In time the natural progression will see Sparks express herself more, not necessarily the full Jonathan Pearce, but more out of the comfort zone - but as for opening performances, it was solid, not a foot wrong

When Cristiano Ronaldo scored, she was quick with a stat that no European had scored more international goals

When Nordin Amrabat threw off his scrum cap, she was across the details of his apparent concussion from last week

In short, she had done her homework and presented it accurately to the wise old masters of social media

And how that enlightened bunch responded.'Dogs are the only living entities that are enjoying the commentary of Vicki Sparks today

Shrieking wench,' wrote @NostroFoz.And @funkapotomus: 'All for equal opportunities but you ladies don't half pick your worst

Hilary Clinton, Theresa May and now Vicki Sparks.'For his part, John Terry posted a picture of his TV on Instagram, with the caption: 'Having to watch this game with no volume

' He later claimed he had a technical fault.In any case, while some criticised the shrieks, @WafcSean noted how it was 'incredibly grating how everything she says has the EXACT same monotone'

Sometimes, you cannot win. But it can't be denied this was a victory, just as it was in 2007 when Jacqui Oatley became the first woman to commentate on Match of the Day and the days last week when Alex Scott and Aluko were pundits for the BBC and ITV

It is likely Sparks will become more prominent, due to the logic that the BBC would not have used her for a game featuring Ronaldo unless they felt she had a talent worth investing in

Quite how much the old boys of the couch embrace that remains to be seen.Listening to a woman commentate on the feels like a change because it is a change

It is different, and different doesn't mean worse. It's not the familiarity of John Motson or Pearce, if that is your thing, but then again loads of folk loathe them

 Indeed, not everyone will be loved like Barry Davies, or talk themselves into the lexicon like Kenneth Wolstenholme, and nor should that be the entry standard

The entry standard is competence at the level. If Sparks proves that she has it, then it shouldn't be much of a slap-in-the-face surprise to the chaps of if change, God forbid, should take hold

For more infomation >> Vicki is a bright Sparks: Not Adams and Keown but a decent double act - Duration: 5:46.

-------------------------------------------

GUN SAFETY: New push for parents to talk to kids before they go to their friend's house - Duration: 2:08.

For more infomation >> GUN SAFETY: New push for parents to talk to kids before they go to their friend's house - Duration: 2:08.

-------------------------------------------

世界杯三支球队已提前出局,这八支球队或也将被淘汰,德国在列? - Duration: 3:42.

For more infomation >> 世界杯三支球队已提前出局,这八支球队或也将被淘汰,德国在列? - Duration: 3:42.

-------------------------------------------

미공군, AGM-158B JASSM-ER 사거리 연장 개량형 모델 개발에 착수. - Duration: 5:30.

For more infomation >> 미공군, AGM-158B JASSM-ER 사거리 연장 개량형 모델 개발에 착수. - Duration: 5:30.

-------------------------------------------

Indian Hairstyles - Best trendy bun hairstyles for Indian girls - Hairstyle tutorial (2k18) Part 2 - Duration: 5:35.

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & SubscribeLike & Subscribe

Like & Subscribe

Like & SubscribeLike & Subscribe

Like & SubscribeLike & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & SubscribeLike & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & SubscribeLike & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

Like & SubscribeLike & Subscribe

Like & Subscribe

Like & Subscribe

Like & Subscribe

For more infomation >> Indian Hairstyles - Best trendy bun hairstyles for Indian girls - Hairstyle tutorial (2k18) Part 2 - Duration: 5:35.

-------------------------------------------

Oprah Winfrey: La millonaria fortuna del último fichaje de Apple - Duration: 4:53.

 El pasado viernes Apple anunció que Oprah Winfrey, la polifacética estrella estadounidense que alcanzó la fama con su programa de entrevistas «The Oprah Winfrey Show», se incorporaba a su equipo para crear «programas originales» que muestren la «incomparable habilidad» de Winfrey para «conectar con públicos de todo el mundo»

La compañía de la manzana, que anda preparando su desembarco en la televisión, pretende competir con otros gigantes de la pequeña pantalla (Netflix, HBO, Amazon) y está fichando grandes estrellas con el objeto de conseguirlo

 Winfrey es uno de los rostros más veteranos de la televisión estadounidense, donde su popular programa de entrevistas estuvo en antena durante 25 años

Además de su trabajo en la pequeña pantalla, Winfrey ha cosechado éxitos en el mundo del cine y de la empresa

En el año 1985, fue candidata al Óscar a mejor intérprete secundaria por su papel «El color púrpura» y fue una de las productoras de «Selma, el poder de un sueño», nominada a la mejor película

 Su trayectoria está regada de premios de la más diversa índole. En 2011 recibió el Premio Jean Hersholt de la Academia de Hollywood por su trabajo humanitario y en la última edición de los Globos de Oro obtuvo el reconocimiento honorífico Cecil B

DeMille por toda su carrera. Hace cinco años fue investida doctora honoris causa por la prestigiosa Universidad de Harvard y condecorada con la Medalla Presidencial de la Libertad, otorgada por Barack Obama

 Tan galardonada carrera han llevado a Winfrey a atesorar una gran fortuna. Según la revista Forbes, la presentadora fue la persona afroamericana más rica del siglo XX y la única de origen negro en el mundo en poseer más de mil millones de dólares durante tres años consecutivos

La misma revista la nombró la celebridad más poderosa en 2005, 2007, 2008, 2010 y 2013

 Casi al mismo tiempo que Apple anunciaba su fichaje estrella, se supo que Winfrey se había convertido en la primera empresaria afromericana en acceder al Índice de Multimillonarios Bloomberg, una clasificación de las 500 personas más ricas del mundo

La fortuna de la estrella alcanza los 4000 millones de dólares, ocupando así el puesto 494 de la lista

Su patrimonio ha aumentado 427 millones de dólares en lo que va de año debido al rendimiento en bolsa de Weight Watchers International

Esta empresa, especializada en servicios para perder peso, vive desde 2015 una meteórica subida que se debe principalmente al respaldo de Winfrey a la marca

 Por si eso fuera poco, hace ya siete años que Winfrey montó su propio canal de televisión por cable, Oprah Winfrey Network, que llega a 80 millones de hogares norteamericanos

Con una inversión detrás de 141 millones de dólares, la cadena emitió la última temporada de sus entrevistas con celebreridades del mundo del cine, la televisión y la sociedad norteamericana

Entre ellas destaca su conversación en 1993 con Michael Jackson, que se convirtió en la entrevista más vista de todos los tiempos

 Aunque no se ha sabido la cantidad de dinero que Apple le pagará a Winfrey por sus servicios, es de esperar que se trate de una suma considerable, y no sería extraño ver cómo la presentadora asciende posiciones en el Índice Bloomberg

For more infomation >> Oprah Winfrey: La millonaria fortuna del último fichaje de Apple - Duration: 4:53.

-------------------------------------------

Sicario: Day of the Soldado

For more infomation >> Sicario: Day of the Soldado

-------------------------------------------

For more infomation >> Sicario: Day of the Soldado

-------------------------------------------

張衛健親自回應吸毒被抓事件,爆料者已在公安局做筆錄 - Duration: 4:25.

For more infomation >> 張衛健親自回應吸毒被抓事件,爆料者已在公安局做筆錄 - Duration: 4:25.

-------------------------------------------

For more infomation >> 張衛健親自回應吸毒被抓事件,爆料者已在公安局做筆錄 - Duration: 4:25.

-------------------------------------------

merkel | politik aktuell neue - Seehofer wirft Merkel schlechten Stil vor - Duration: 3:06.

For more infomation >> merkel | politik aktuell neue - Seehofer wirft Merkel schlechten Stil vor - Duration: 3:06.

-------------------------------------------

For more infomation >> merkel | politik aktuell neue - Seehofer wirft Merkel schlechten Stil vor - Duration: 3:06.

-------------------------------------------

身上的這三處風水,可以改變你的運氣,記得要養好! - Duration: 12:23.

For more infomation >> 身上的這三處風水,可以改變你的運氣,記得要養好! - Duration: 12:23.

-------------------------------------------

For more infomation >> 身上的這三處風水,可以改變你的運氣,記得要養好! - Duration: 12:23.

-------------------------------------------

12 thực phẩm giúp no lâu, giảm cân hiệu quả - Duration: 5:00.

Health Network, For Public Health

Hi, you are listening to audio on mangyte.vn website

12 foods help to last a long time, effective weight loss

Many studies have shown that foods rich in fiber,

Protein and vegetables can help you feel full longer, reduce snacking and lose weight effectively.

1. Humming

Fiber content in the high melon is very beneficial to the stomach, digestive system and make you feel full longer.

It is also rich in iron, vitamin C and A, which is good for diabetics.

2. Wheat.

This starchy food, which absorbs water in the stomach and helps fight hunger.

Nutrition, fiber and vitamins in wheat, make you feel full longer throughout the day.

You can have breakfast with a slice of whole grain cereal or cereal.

3. Le.

According to Boldsky, pear is rich in fiber, which is good for health, and has a weight-loss effect by lowering cholesterol,

Helps digestion work effectively, and limits the absorption of fat by the cells.

Pectin fiber in pear, which works to limit the absorption of fat of cells, helps to lose weight effectively.

Picture:Boldsky.

Oatmeal.

Oatmeal is good for health and contains high in fiber, soluble and insoluble, which increases long-term memory and suppresses hunger.

A breakfast with oatmeal, helps you avoid high fat foods, control cholesterol.

5. Grains.

Almonds, cashews, walnuts, walnuts, walnuts,

It contains all the essential nutrients necessary for the body, such as fiber, protein, omega-3 fatty acids.

About 25 grams of nuts per day, will provide adequate nutrition for the body, avoid feeling hungry and also not filled belly.

6. Cam.

Pectin fiber and water in oranges, help burn calories very effectively, and fill up the stomach quickly.

They are also rich in vitamin C, which helps keep the body healthy.

An orange before meals, can prevent appetite throughout the day.

7. Dry prunes.

Thanks to its low calorie content, high fiber, plum-prunes, it gives you plenty of energy for the day.

They are also rich in antioxidants, removing toxins from the body.

Snack with prunes before each meal, effective weight loss.

8. Potatoes.

Potatoes are also a food item, topping the list of foods, increasing the feeling of fullness.

If compared to bread, potatoes increase the feeling of satiety three times longer.

In addition, starch in potatoes also helps the body burn fat.

9. Beans.

All legumes are rich in fiber and protein, so they are the best foods to control hunger.

Recent studies show that overweight people who choose to eat more beans,

has decreased by nearly 4 kg within 16 weeks, and improved blood cholesterol levels.

All legumes are rich in fiber and protein, so they are the best foods to help control hunger.

Picture:Boldsky.

10. Butter.

Not only are there more natural fats for the body, avocados also contain more vitamins such as potassium,

Vitamin B, E helps to slow the feeling of hunger in the stomach, giving it a fuller feeling of fruit or other food.

Green broccoli.

Broccoli is rich in nutrients, high in fiber, low in calories, is a necessary food for people who want to lose weight fast.

In broccoli carbohydrate, a substance that helps keep energy for the body,

Help you to fast, fast, limit the food loaded into the body.

12. Apples.

An apple a day, can help you lose weight faster than you want.

For those who want to lose weight effectively, use apples before meals.

This will help to stomach before meals.

In addition, apples contain antioxidants, which also have a positive effect on metabolism.

According to Phuong Mai, Zing.

The content of this article is coming to an end, you have questions, please share your comments below this article.

Please subscribe to the Health Network channel, share this article with your friends and follow up with the next audio.

Hope this article will bring you many useful things.

Wish you always healthy.

For more infomation >> 12 thực phẩm giúp no lâu, giảm cân hiệu quả - Duration: 5:00.

-------------------------------------------

For more infomation >> 12 thực phẩm giúp no lâu, giảm cân hiệu quả - Duration: 5:00.

-------------------------------------------

Nouveau dérapage pour Thomas Markle, le père de Meghan Markle ? - Duration: 1:47.

For more infomation >> Nouveau dérapage pour Thomas Markle, le père de Meghan Markle ? - Duration: 1:47.

-------------------------------------------

For more infomation >> Nouveau dérapage pour Thomas Markle, le père de Meghan Markle ? - Duration: 1:47.

-------------------------------------------

Norin Phạm Nhưng tình huống live bán hàng khó đỡ :)) FULL HD - Duration: 21:15.

For more infomation >> Norin Phạm Nhưng tình huống live bán hàng khó đỡ :)) FULL HD - Duration: 21:15.

-------------------------------------------

For more infomation >> Norin Phạm Nhưng tình huống live bán hàng khó đỡ :)) FULL HD - Duration: 21:15.

-------------------------------------------

Nouvelles troublantes de Laeticia Hallyday (rocker veuve) - Duration: 2:30.

For more infomation >> Nouvelles troublantes de Laeticia Hallyday (rocker veuve) - Duration: 2:30.

-------------------------------------------

For more infomation >> Nouvelles troublantes de Laeticia Hallyday (rocker veuve) - Duration: 2:30.

-------------------------------------------

Latest Hit Comedy Of Jenny | Comedy Scene | Cinekon Music Company - Duration: 0:49.

Introduction

For more infomation >> Latest Hit Comedy Of Jenny | Comedy Scene | Cinekon Music Company - Duration: 0:49.

-------------------------------------------

For more infomation >> Latest Hit Comedy Of Jenny | Comedy Scene | Cinekon Music Company - Duration: 0:49.

-------------------------------------------

LOL Surprise Eye Spy Pets

For more infomation >> LOL Surprise Eye Spy Pets

-------------------------------------------

Touching MOMENT between Meghan Markle and Prince Harry at Royal Ascot races: 'I'm weeping' - Duration: 4:26.

For more infomation >> Touching MOMENT between Meghan Markle and Prince Harry at Royal Ascot races: 'I'm weeping' - Duration: 4:26.

-------------------------------------------

Dancing Line - The Hip Hop Evolution | No Animation glitch - Duration: 3:09.

Dancing Line - The Hip Hop Evolution | No Animation Glitch (Tutorial in description) The Earliest Animation version will come soon!!!

For more infomation >> Dancing Line - The Hip Hop Evolution | No Animation glitch - Duration: 3:09.

-------------------------------------------

Happy Wedding First Invitation | Sumanth Ashwin | Niharika Konidela | #HappyWeddingTeaser - Duration: 0:25.

I'm Anand's father speaking.

I'm Akshara's father speaking.

The time for engagement has arrived.

Would you check for an auspicious day or do you want us to do that?

For more infomation >> Happy Wedding First Invitation | Sumanth Ashwin | Niharika Konidela | #HappyWeddingTeaser - Duration: 0:25.

-------------------------------------------

New York Governor Sues Trump Administration, Proves He Does Not Know The Law - Duration: 5:30.

For more infomation >> New York Governor Sues Trump Administration, Proves He Does Not Know The Law - Duration: 5:30.

-------------------------------------------

恐龍吼出端午檔期新紀錄 - Duration: 9:57.

For more infomation >> 恐龍吼出端午檔期新紀錄 - Duration: 9:57.

-------------------------------------------

THAM GIẾT ĐỊCH VÀ CÁI KẾT CHO KẺ THAM LAM VIRUSS | STREAM PUBG - Duration: 9:23.

For more infomation >> THAM GIẾT ĐỊCH VÀ CÁI KẾT CHO KẺ THAM LAM VIRUSS | STREAM PUBG - Duration: 9:23.

-------------------------------------------

닛산, 3세대 캐시카이 출시 계획..전기차 대신 하이브리드 투입 - Duration: 3:50.

For more infomation >> 닛산, 3세대 캐시카이 출시 계획..전기차 대신 하이브리드 투입 - Duration: 3:50.

-------------------------------------------

Justin Bieber, Hailey Baldwin NOT "Talking Marriage," Despite Report - Duration: 5:16.

Justin Bieber, Hailey Baldwin NOT "Talking Marriage," Despite Report

Justin Bieber and Hailey Baldwin are not "talking marriage," despite a report.

This story also untruthfully claims the superstar wants to have a baby with the model.

But as Gossip Cop has already confirmed, they are not even an official couple.

"Justin Wedding Shocker: I'm Marrying Hailey," reads a headline in the new issue of In Touch.

Of course, Bieber never actually made such a remark.

Nonetheless, the tabloid declares, "Brace yourself, Beliebers — Justin Bieber is marrying Hailey Baldwin!" In the wake of the pair being photographed showing PDA, the magazine quotes a so-called "insider" as saying, "It's finally registered that Hailey is what he's wanted in a partner all along.".

Now "when it comes to settling down," it's alleged Bieber "isn't wasting any time.

" Contends the supposed source, "All he talks about is getting married and having kids.

" The outlet's purported tipster claims Baldwin "would love to have his baby," and even asserts that she "understands him better than anyone.

" But what about Selena Gomez, with whom Bieber was back together earlier this year? The questionable "insider" deems her a "distant memory," maintaining, "Justin loves Hailey.

While Bieber has spoken multiple times over the years about wanting to one day become a husband and a father, it's telling that this story is all about how he's "marrying" Baldwin, yet contains absolutely no details about the stars actually tying the knot.

When are they getting married? Where will the nuptials be held? Is Baldwin planning a pregnancy around her modeling career? None of this key information is provided.

Also not mentioned is a 2016 story in which this same publication claimed Bieber and Gomez were getting married in a "secret wedding.".

Bieber may only be 24, but the tabloid actually has a long history of trying to marry him off.

Once again, though, its claims are premature and inaccurate.

Last week, People reported in an article about Bieber and Baldwin stepping out together that they are "not in a relationship," but simply "two single people that enjoy each other's company." It was also stressed that he is "not dating anyone seriously." PDA with Baldwin shouldn't be misconstrued as evidence otherwise.

In fact, just one day ago, E! Online did a whole report exploring Bieber and Baldwin's relationship status, explaining that although she "would happily be his girlfriend," there's "no label." In other words, their dynamic is casual.

And the notion that Bieber is rushing to marry someone who isn't even his girlfriend is absurd.

It becomes even more ridiculous when you consider In Touch's track record.

Furthermore, while this tale is about not "wasting any time" and rushing to the altar, Bieber explained in a 2016 GQ cover story why he wouldn't want to rush things with her.

"What if Hailey ends up being the girl I'm gonna marry, right? If I rush into anything, if I damage her, then it's always gonna be damaged.

It's really hard to fix wounds like that," he said.

Even in that interview, he agreed that Baldwin is "just a friend he kisses.".

At this point in time, there's no evidence his stance has changed.

It is entirely possible that Bieber and Baldwin's PDA will evolve into a serious relationship.

But they're not there yet, and they certainly aren't marrying and having kids together any time soon.

For more infomation >> Justin Bieber, Hailey Baldwin NOT "Talking Marriage," Despite Report - Duration: 5:16.

-------------------------------------------

MSP trooper files whistleblower lawsuit against state police brass - Duration: 0:36.

For more infomation >> MSP trooper files whistleblower lawsuit against state police brass - Duration: 0:36.

-------------------------------------------

Đập Hộp Micro Thu Âm Chuyên Nghiệp TakStar PC K500 | 2500k - Duration: 7:22.

For more infomation >> Đập Hộp Micro Thu Âm Chuyên Nghiệp TakStar PC K500 | 2500k - Duration: 7:22.

-------------------------------------------

[김필수 칼럼] 한국GM이 폐쇄한 군산공장..활용될 수 있는 방안은? - Duration: 9:39.

For more infomation >> [김필수 칼럼] 한국GM이 폐쇄한 군산공장..활용될 수 있는 방안은? - Duration: 9:39.

-------------------------------------------

稱《戰狼2》遭盜播 優酷索賠500萬 - Duration: 6:09.

For more infomation >> 稱《戰狼2》遭盜播 優酷索賠500萬 - Duration: 6:09.

-------------------------------------------

볼보, 디젤엔진 삭제한 S60 풀체인지 공개..가격은 4천만원 수준 - Duration: 5:44.

For more infomation >> 볼보, 디젤엔진 삭제한 S60 풀체인지 공개..가격은 4천만원 수준 - Duration: 5:44.

-------------------------------------------

កន្ទ្រឹមខ្មែរសុរិន្ទ ជម្រើសពិសេស វ៉ុល០១, Kontrem Khmer Surin Best Collection Vol01, Khmer Surin Song - Duration: 1:08:55.

Kontrem Khmer Surin Best Collection Vol01, Khmer Surin Song

For more infomation >> កន្ទ្រឹមខ្មែរសុរិន្ទ ជម្រើសពិសេស វ៉ុល០១, Kontrem Khmer Surin Best Collection Vol01, Khmer Surin Song - Duration: 1:08:55.

-------------------------------------------

Pete Davidson Confirms Engagement To Ariana Grande - Duration: 3:30.

Pete Davidson finally confirmed his engagement to Ariana Grande while gushing about his love for her on the June 20 episode of 'The Tonight Show Starring Jimmy Fallon'

See the sweet things he had to say here! Pete Davidson, 24, made sure to make his appearance on The Tonight Show Starring Jimmy Fallon memorable when he confirmed his engagement to Ariana Grande, 24, in the best way

"Now you know that you didn't have to get engaged to Ariana Grande to come on our show," Jimmy said to Pete as he sat down for his interview

"But I did though!," Pete happily responded.Jimmy congratulated him and Pete sweetly said, "I feel like I won a contest

"Jimmy then proceeded to ask the Saturday Night Live star how he was handling it all

"I'm f***ing lit, Jimmy," was his epic response.He then hilariously went on to talk about how other guys on the street tip their hat to him when they walk by because of his relationship with Ariana

"Some dude came up to me and was like, 'Yo man, you like gave me hope," Pete said, causing Jimmy and the audience to erupt in laughter

While Pete may think he's just a normal guy with a special lady, Ariana clearly sees something great in him! Reports about their engagement have been making headlines for the past week and there's been cryptic messages from Ariana and Pete on social media but this is the first time that one of them actually confirmed the happy news

The couple have only been dating each other for about a month but they have moved things very quickly and seem to be absolutely head over heels for each other

They even reportedly just moved in together! Pete's sweet comments about his engagement to Ariana will most likely not be the last we'll hear about their relationship

Ariana just confirmed that there will be a song called "Pete" on her upcoming album Sweetener after taking to Instagram to share a clip of the highly anticipated tune

Surely "Pete" will be all about her love for her new fiance and we are SO ready for it! Tonight Pete Davidson confirms his engagement to Ariana Grande

Here's a sneak peek.Tune in to #FallonTonight for the full interview.pic.twitter.com/NjxmZ2njgR — Fallon Tonight (@FallonTonight) June 20, 2018 Pete's full interview with Jimmy will air on The Tonight Show Starring Jimmy Fallon on June 20 at 11:35/10:35c on NBC

For more infomation >> Pete Davidson Confirms Engagement To Ariana Grande - Duration: 3:30.

-------------------------------------------

[김필수 칼럼] 한국GM이 폐쇄한 군산공장..활용될 수 있는 방안은? - Duration: 9:48.

For more infomation >> [김필수 칼럼] 한국GM이 폐쇄한 군산공장..활용될 수 있는 방안은? - Duration: 9:48.

-------------------------------------------

RHONY's Ramona Singer Tried to See Luann De Lesseps' Ex After Her Arrest: 'It's Very Uncool' - Duration: 6:41.

Luann de Lesseps may have felt rested and reenergized from a stay in rehab following her headline-making arrest, but that doesn't mean she didn't have a bone to pick with Ramona Singer

On Monday's episode of The Real Housewives of New York City, de Lesseps confronted Singer after learning that the Tru Renewal owner had tried to see Tom D'Agostino at his New Year's Eve party — an event that was being held on the very boat where de Lesseps and D'Agostino threw their rehearsal dinner a year earlier

Of course, de Lesseps and D'Agostino's marriage would end about seven months later in divorce

But even though she said she still cared for D'Agostino upon their split, de Lesseps thought Singer's desire to spend time with him broke the girl code

"I heard through the grapevine that Ramona was calling Tom to try to invited to the party that was on the boat our rehearsal dinner was on," de Lesseps said

"How low was that? What is that all about?" "Here I am in rehab … I mean, what's wrong with her?" de Lesseps added

"It's mind-blowing that she would even consider something like that and call herself my friend?" De Lesseps was especially annoyed since days before D'Agostino's bash, on Christmas Eve, she was arrested in Palm Beach and charged with disorderly intoxication, battery on an officer, resisting arrest with violence and threatening a public servant (she's since pleaded not guilty and rejected a plea deal in February)

"It's very uncool…," de Lesseps said. "She's texting me at the same time, 'I'm here to support you, I hope everything's okay

' … It's shocking even for Ramona! … Is she really that dumb? … What a traitor." Singer was pretty confident that she didn't have any reason to apologize

On one hand, she was calling for an invitation on the insistence of her friend Laurie, whom she was staying with in Palm Beach

On the other, she and D'Agostino were friends and had run into each other for the past four days

In fact, Singer had dated D'Agostino before de Lesseps had. And Singer wasn't even invited to the former couple's wedding

"I do not want to hurt Luann, but I did nothing wrong in my opinion," Singer told audiences

"Tom never did anything to me, I saw him exactly for what he is and was, and I accept him

" "What is Luann so upset about? She started dating Tom behind my back. She knew I was dating him and never shared that fact," Singer continued, later explaining that she didn't go to the party because D'Agostino said he was "over [his] limit

" Her arguments didn't really hold up when the other New York City Housewives heard about it

"What kind of a—— woman would want to go to Tom's New Year's Eve party? That's what you call a real slob kabob," said Dorinda Medley

"That's bad. This is worse than bad. … The New Year's Eve thing is f—– up," Bethenny Frankel said

"If I did that, it would be like a murdered somebody. … I'd kill her." Sonja Morgan —who had been invited to the party as one of D'Agostino's "oldest friends" but ignored the invitation — summed it up clearly

"We're friends, but still, I'm there for [Luann]," she said. "Your loyalty is to Luann

" "How would you feel if you were me?" de Lesseps finally asked. "'Hey, what are you doing for New Year's Eve? Last year you got married on that boat

On that day …' " As the women confronted Singer, she began to realize the error of her ways

"You know what, it was a bad call. It was a bad call," Singer said, apologizing

"And I shouldn't have done it. Just because my girlfriend wanted me to do it, I shouldn't have done it because of her

" "Listen, I'm not perfect," she later told Medley and Carole Radziwill. "And I never said I am

It's all about recognizing when you make a mistake. I know it sounds silly, but if it were [your boyfriends], I never would have texted

Something about Tom … it was like a little blip. They were together six months, a year, and this girl was pressuring me

[Her arrest], that had nothing to do with Tom." So did de Lesseps accept her apology? Not really

"I was reflecting on that because I could be completely upset with Ramona, but I actually feel sorry for her," de Lesseps told Medley

"It's kind of pathetic what she did. Do you see remorse there? Because I didn't see remorse

" The Real Housewives of New York City airs Wednesdays (9 p.m. ET) on Bravo. Tags Luann De Lesseps News Ramona Singer Real Housewives Real Housewives Of New York City TV

For more infomation >> RHONY's Ramona Singer Tried to See Luann De Lesseps' Ex After Her Arrest: 'It's Very Uncool' - Duration: 6:41.

-------------------------------------------

NTY - Thi Ăn Kem Bay Thưởng Tiền - Duration: 4:34.

For more infomation >> NTY - Thi Ăn Kem Bay Thưởng Tiền - Duration: 4:34.

-------------------------------------------

NEFFEX - Alive [ Lyrics ] - Duration: 3:01.

I wanna feel alive, feel the blood inside my veins

I wanna slow the time, will you slow it down with me?

I think I need to find what it means to be okay

It's broken by design, can't live life without some pain, yeah

And I know I'll keep running, know I'll be something

You won't see me coming, I throw, I keep punching

I grow, I keep hunting, no, I need nothing

Supposed to be something, so close to me jumping

You fucked me up in the worst kind of way

You took all of my time and didn't give it back to me

Wasn't enough and I don't know what to say

You wanna fall in love but don't wanna feel the pain

And I'm so low, 'cause I don't know

If I'm alone, if I'm unknown

But I won't go, no, I won't go

You ain't never gonna slow me down, 'cause I feel alive now

Fuck my 9 to 5, think I'm gonna go insane

Always on the grind, but still everything's the same

I'm sick of wasting time, wish I didn't feel this way

But with this kind of mind I will figure out my lane

It's the highs and the lows, the change and the woes

All the fame on the coast and the pain no one knows

I want the time just to slow, my mind's feeling low

Say I'm fine but I know that I might be alone

You fucked me up in the worst kind of way

You took all of my time and didn't give it back to me

Wasn't enough and I don't know what to say

You wanna fall in love but don't wanna feel the pain

And I'm so low, 'cause I don't know

If I'm alone, if I'm unknown

But I won't go, no, I won't go

You ain't never gonna slow me down, 'cause I feel alive now

You fucked me up in the worst kind of way

You took all of my time and didn't give it back to me

Wasn't enough and I don't know what to say

You wanna fall in love but don't wanna feel the pain

For more infomation >> NEFFEX - Alive [ Lyrics ] - Duration: 3:01.

-------------------------------------------

Holby City's Gaskell teases Jac's death in haunting scenes - Duration: 3:17.

 John Gaskell (Paul McGann) revealed his nightmare operation could still cost Jac Naylor (Rosie Marcel) her ife

 In tonight's episode of Holby City, this twisted surgeon dropped hints left, right and centre that his patient could soon be on her last legs

 He said to himself: "Progress requires sacrifice." Jac revealed to Gaskell that she knows that his groundbreaking medical research has flaws, but didn't seem fazed by the problem

 He told her: "It's possible that it might do more harm than good." "I know," replied the fan favourite, "I heard Meena telling Philipe that your little invention has issues

I'm already all in." At the end of the episode, Gaskell went into full-blown creepy doc mode and spilled: "I know now that what killed Fiona… might one day kill Jac Naylor

 "But it's flourishing so I know it can work. I will find a way to reverse the rejections and make it safe

Holby City's Rosie Marcel oozes sex appeal Holby City's Rosie Marcel character Jac Taylor maybe known as the ice queen on set, but off screen she certainly raises temperatures

1 / 14  "I will make it work. I have to. I'm all in." Viewers are petrified that Gaskell will end up costing Jac her life and raced to Twitter in shock

 One person proclaimed: "I really do not like Gaskell. I don't trust him at all." "'Might one day kill Jac Naylor, 'EXCUSE ME!" screamed another

 A third warned: "Listen Holby City, you best not have any plans to be killing of Jac Naylor

" Will Jac start to deteriorate? Next week's episode of the Beeb medical drama will air on Wednesday at 8pm instead of its usual Tuesday slot

Related articles Love Island's Samira eliminated as Alex couples up with Ellie? Hollyoaks' Sienna MURDERS daughter Nico in most dramatic scenes to date Holby City's Berena relationship officially OVER?

Không có nhận xét nào:

Đăng nhận xét