Thứ Năm, 31 tháng 8, 2017

Youtube daily report Aug 31 2017

I'm John Wise, Assistant Director of Track and Field

and Cross Country at Wichita State University.

Welcome to On Pace.

This is our first show, and we have a lot to get to.

After the MVC championships, the Shockers qualified

four athletes to the NCAA championships

in Eugene, Oregon, home of TrackTown, USA.

Highlighting the effort for WSU was junior Hunter Veith,

who finished sixth in the decathlon,

with a school record of 7,866 points.

This earned Veith First-Team All-American Honors,

and with the top four placers graduating in 2017,

look for Hunter to be challenging

for a national title in 2018.

On the Women's side, WSU did something it had

never done before, qualifying three ladies to one event,

for the first time in school history.

Nikki Larch-Miller, Breanne Borman, and Gavyn Yetter

all made it to Eugene in the heptathlon.

Borman and Yetter earned Second-Team All-American Honors

by placing 10th and 11th, while Larch-Miller was heading

towards a top eight finish before injuring her ankle

with two events to go.

All three of these ladies made

a major impact on WSU Track and Field,

and qualifying to the NCAA championships together

was a great way to end fantastic careers.

The Shockers once again showed their strength

on the international scene this summer,

as Deja Young won the 100 meters and 200 meters

at the World Paralympic Championships

in London, England in July.

You probably remember Deja's

highly successful 2016 trip to the Rio games,

where she also won the 100 and 200,

and became a Wichita celebrity in the process.

In the past three years, Young has now won

five gold medals and one silver at the World level.

We are certainly excited for her to put on the Shocker

black and yellow for her junior year in 2018.

WSU had Track and Field coach Steve Rainbolt

also spend some time in Europe as Assistant Coach

for Team USA on Thorpe Cup, a dual meet decathlon

that pits America versus Germany.

This is the third straight year Coach Rainbolt

has been part of the Thorpe Cup staff.

As last year, he led Team USA to a win as the head coach

of a team that included former Shocker Austin Bonner.

This year Germany came out on top

with a narrow victory on their home turf in Dusseldorf.

Every year the fall brings enthusiasm and excitement

to campus in the form of Shocker

Track and Field newcomers.

This year's recruiting class brings in over 40

talented athletes from around the United States

as well as the world.

Dozens of state champions and school record holders

will join the Shocker roster highlighted by freshman

Rayvon Allen from Rockwood Summit High School in Missouri.

Allen finished his senior year as a number two ranked

triple jumper in the nation in 2017,

and now teamed with All-American Jared Belardo

in the jumps, WSU will have a potent

one-two attack for the next couple years.

Late August and early September signal

the beginning of the cross country season.

Here's a look at the upcoming schedule.

The cross country season is just around the corner,

and we had a chance to catch up with Wichita State

cross country coach Kirk Hunter

at one of his early-season practices

to talk about the upcoming season.

(piano music)

- You know, you're coming off of summer,

it's a new team on the girls,

and the guys are kind of veterans

now they're coming together.

They seem like they did their mileage,

I mean, you know, in the summer we don't

really get to do much in terms of coaching them,

and things like that, they just

have to put in the time on their own.

At least what I can perceive,

this early in the season that they did a good job.

Remember your flip as you're going through this.

We all have so many new kids on our team this year

that, throughout our track program and cross country

it's going to be interesting to see how it all develops.

Who's going to be the impact kids,

who's going to come in right away and make an impact.

Kind of like Sidney Hirsch when she was here,

super freshman, I mean, that's what our model is now,

that's what we want, super freshmen.

Guys, we're going to go as far as we can together.

- Talk about the workout today.

What did you guys do today?

- We did an escalation run, it was basically

it increased their tempo ten seconds every mile.

Remember, I'd rather be too slow than too fast.

Help each other out, pull each other as far as you can.

Alright? Three, two, one, take off.

Nice and comfortable.

You know, part of the workout today

was running as a group, working as a team.

See how far you can go.

I want the same thing in races.

This was a pretty good route,

there was some mixtures of uphills, downhills,

cross country's that way, I mean ideally you want

to run on what you're going to race on,

but you know, when you're doing something like this

it's hard to find ten miles of grass

that you're going to run on,

so, man this is so much better for the body

and so much better for the kids that we get to do this.

That line is the finish.

See the red line?

A good majority made it, eight on the girls,

and a good majority made it, nine or ten on the guys,

so, impressive, because usually

I don't have freshmen make it that far.

My first year here, I think some of those guys

made it three or four miles, you know so

they're going eight, eight and a half, nine and ten,

I mean, that's impressive.

I think that's it, I'm going to go up to the next one.

I'm really excited about JK Gold.

You know, I've had many schools try to get me to go

to their meets on the same day and they want us to change.

We don't want to change.

This is ... you know it's JK Gold, first of all,

I mean for JK, the meet's been going for a long,

long time ago, before it was even called JK Gold.

As a team I think having the full track team out there

it already starts to integrate with our staff philosophy

of hey, we're one team, and we're going to work together,

and so having everybody out there together

cheering each other on, working, doing all the things

that we're going to do, I think it's invaluable

for, just to kick off our year.

- We're here with Coach Rainbolt and we're talking

about our new move to the American conference.

Coach, officially it happened in July,

but it was kind of announced in April, in the spring.

What do you think has been the general feeling

around the athletic department

with the change in the conferences?

- I feel like in the world of college athletics,

this is a significant step up for Wichita State

from the Missouri Valley up into the American.

For Track and Field, you know the Valley

is an awfully good track conference,

and so I feel like around our office,

that we feel like we just need to keep

doing what we're doing, we do need to step up our game,

I think it's going to be tougher for us to win championships

at the clip that we have been winning them,

but I think that we're going to be battling for titles soon.

Like that's going to be certainly our objective,

that's our focus.

- You know, you've been in the Missouri Valley

for almost 20 years and Wichita State has been

such a big part of the Missouri Valley.

Personally, how do you feel about moving

to a new conference?

Is there sad? Is exciting, or what is it for you

as someone who's been in the Valley for so long?

- You know, sad and exciting are two good descriptors.

I am a guy who cares about history.

I care about tradition.

I like tenure in a conference.

I like it when a coach has a long tenure at one school.

I love that I've been coaching

at Wichita State for a long time,

and I like the idea of continuing my career there.

So I'm going to miss the Valley.

I love the Valley.

I thought that Missouri Valley Track and Field

was great track and field.

I've been really proud of every team title that we've won.

And so I'm going to miss it, but I'm also excited.

This new conference is a terrific challenge,

there's a bunch of terrific coaches in this league,

and I think it's exciting for our team,

for the athletes in our team,

I'm really pleased to see the athletes in our team

able to tell me what the American looks like,

able to tell me who their main opponents are

in the American, who our main opponents are as a team.

I feel like the athletes are excited,

so I am too, I'm looking forward to it.

I guess I can, you can sense a little bit of mixed emotions,

but generally, I'm really excited.

- So you mentioned some of the coaches.

There's some famous coaches in this new conference.

- Yeah.

- When you throw around names like Leroy Burrell,

Carl Lewis, you know, Jeanette Bolden, Johnny Gray,

there's some great coaches, you know,

and not necessarily, it doesn't mean that they're

better coaches than the Missouri Valley,

because there are great coaches there,

but does that kind of increase the prestige

of coming to Wichita State for a recruit?

Does it make recruiting easier?

I know we've talked about recruiting around the office.

- Yeah, I don't know exactly yet

what impact it has on recruiting at Wichita State.

To say to a recruit that, down there

at the University of Houston

a guy who belongs in any discussion

about the greatest track and field athlete in history,

Carl Lewis, is the Assistant Coach,

and one of his main opponents when he was sprinting,

and a guy who, for a time, held the world record

in the 100 meters, Leroy Burrell, is the head coach.

I mean it's sort of remarkable

for those two guys to be there

at the University of Houston.

Same thing with Jeanette Bolden at Central Florida,

and J.J. Clark at Connecticut,

but it goes on and on, you know,

heck that leaves out Elvis Ford at Tulane

who was just an NCAA champion and Olympian,

you know, and people don't even know about him,

but that guy was a star, and a wonderful guy,

you know we used to compete against him in the Valley

at Illinois State and a great guy,

so anyway, yeah there's a lot of good coaches

in this league, and it's really going to be

a neat deal I think.

I don't know what impact it's going

to have on our recruiting.

I feel like that there will be a perception

that we have moved up to a higher level

and I'm hoping, obviously,

that's going to help us in recruiting.

That athletes will like the idea of

going to Orlando for a conference championship,

going to Houston for a conference championship,

going to Yukon for a conference championship,

and competing against really, really well-known programs.

So I think, like you said, I don't think that means

that those programs are necessarily any better

than some of the ones in the Valley.

There've been some awful good track and field

in the Missouri Valley.

But, there might be a perception,

and maybe we'll benefit from that.

- Well if anybody who's been following our program,

they know last year we won four championships,

the year before we won three, seven championships

in the past two years was the first time

it's ever happened in the conference.

You know, does the expectation change,

you know, cross country's getting ready to start,

what are expectations for the first year,

is it kind of see how it goes,

or is the expectation hey we're going to battle

for championships right away?

- So, you know, I'm a guy who

I tend to be pretty transparent.

It's hard to be transparent in this situation.

Our women's team last year was really good,

and I think that we could have

battled for a title in that league.

We lost some immensely good seniors,

very good seniors, and we're replacing them

with some really good freshmen.

But it doesn't matter.

We're replacing seniors, All-Americans,

a few of them, with freshmen,

and some really good freshmen,

but they're going to take some time to get developing,

and to get up to speed in NCAA Division I Track and Field.

So on the women's side, I really don't know what to expect.

I think that we're certainly going to be talking

about battling up for a high finish,

but probably we're building, probably we're young,

and that might make it tough to envision

knocking off a title right away in year one.

On the men's side, we have a pretty intact,

strong team that's still together,

a championship team, that won two championships,

heck, the last four championships

in the Missouri Valley conference,

and I think that's a pretty good men's team.

Now, on that side, we're going up against

a really, really strong Houston team,

but I think that we're ready to compete

in that league with everybody else.

Right now I would have to say

I think Houston is the favorite, wouldn't you?

- Yeah. For sure.

- Yeah. I think Houston's the favorite.

But, I feel like that we can compete

with everybody else in that league,

and Houston better be ready and not stub their toe

or we'll be right there I think,

and so, you used the word expectations.

What are the expectations?

I don't know that I've established expectations yet.

Those are tough to establish until you get into the season

and you see how the conference descending order list

plays out and how it starts looking.

But we certainly, we had a team meeting yesterday.

You heard me say, hey we're going to be winning

championships in this league, and so let's start

thinking that way right now.

Let's start thinking about winning titles.

I hope the athletes heard that.

I hope that they begin developing that mindset collectively.

- Well it starts real soon.

We have the JK Gold cross country meet coming up,

so we're going to start finding out a little bit

about our team. - Yeah

- And so that happens right away and newcomers

start practice and the rest of the team will be going

right behind them, and so exciting time

to be part of Wichita State Track and Field.

- I think so. I think it's great.

I'm excited about it.

- Former Shocker Aliphine Tuliamuk

is no stranger to success, as she earned

13 First-Team All-American Honors while at WSU.

Her success has also translated

to her post-collegiate career,

and we had a chance to catch up with her on Skype.

So Aliphine, you have won four of the seven

USATF Road Racing championships this year,

there's four to go,

you've won over $40,000 in winnings this year.

Is this your main focus, this running road circuit,

or is there something else you'll be

focusing on more later in the year?

- Well the circuit for now is my main focus,

but then I think at the end of this year,

like maybe for the first season my coach and I

decided that I was going to try to run a marathon again.

We don't know exactly what we are doing,

I mean we kind of have a rough idea

but we haven't been confirmed yet,

so I'm just doing the circuit and then

the last race of the season,

which is like the Big Gold kind of,

I will be doing a marathon.

- So Aliphine, will you be running any races

on the track this year,

or are you solely focusing on the road,

and is there any chance you would come back to run

the inter-squad meet here at Wichita State?

- Well that's a good question.

Well I mean when you look at the track season

it's already almost over with the world

championships going on right now, so.

And for me really, I decided not to do

the world championships just because I wanted

to focus on the worlds and just to build up

for the marathon because if I was doing the track

then I wasn't going to be able to put in

a lot of miles like I want to

and I feel like I don't really have the speed

that I used to have when I was in college

because I'm now doing longer stuff.

So, yeah I would love to do the inter-squad

if I had the opportunity but I'm really not so sure

now because of my season the way it's kind of

structured right now, so maybe not this year,

maybe hopefully next year. We'll see.

- So recently you signed a contract with New Balance.

So what does it mean to be a sponsored athlete

by New Balance?

What does that mean to your running career now?

- Well as a professional athlete, you know like

you can only make so much money from winnings,

and it's not always guaranteed that you're going

to win every race, and having sponsorship

is very important because for example like,

I mean I have a little bit of salary from

New Balance, something that I didn't have last year,

but more important I guess for like a professional athlete

the way you make money when you have sponsorship

is that any race that you win, you have bonuses.

And I have a bonus structure with New Balance

so any US championship road race that I win,

I get some money for kind of like performance bonuses,

and that's really nice because that adds up

pretty quick and, you know when I think about where I am

financially right now compared to last year,

I'm way ahead, just you know when I only count

the balances, I mean the bonuses,

and little salary that I have.

And also like I don't have to worry about

buying shoes, which is very important

because I go through shoes like,

now that I'm running at least 100 miles a week,

by the end of like, one or one and a half months,

my shoes are like, you know I don't need to use them

anymore so I need new shoes,

and if I were buying them for myself

it would get really expensive,

so it's kind of nice that way.

- So now you live in New Mexico,

and you run and train with the Harambee Project,

and Coach Ryan Bolton.

What does this project entail,

and how has this group enhanced your career?

- The Harambee Project,

well harambee is actually a Swahili word.

It means that when we come together we achieve more.

And so this was a project that was here,

and the reason why I moved to New Mexico

in the beginning was I wanted to train

with Caroline Rotich and she won Boston Marathon

a couple of years ago, and we have another girl,

her name is Simone Abnet and she lives in Albuquerque

so like, for example when I was in college

I had to always find guys to pace me all the time

and then after I got out of college I didn't really

have that advantage, but then having a training group

is really good because, say like yesterday for instance

we had a tempo eight miles.

If I were doing it by myself I don't think

I would have been able to hit the times

that we were supposed to, but because you are there

the three of us pushed together and that really helps.

And for me that harambee word has a lot of meaning

because I don't really know how to run by myself,

to do well, to train well by myself,

so I need people so we can push each other.

And it's really enhanced my running career

just because I feel like the training that I have

right now is just like a stepping stone

from what I was doing in college,

except now that I am probably focusing more

on longer stuff, long runs, and even like workouts

and stuff like that, but yeah.

Being part of a group is really important

and our coach is very knowledgeable,

he really knows what he's doing and by the way

he was in the 2000 Olympics for the Triathlon,

so he's pretty ... and he ran also, he ran in college

and so he really knows what he's doing

and I feel like since I got out of college

I only got better and better every year

and that was just because of, you know I have a good coach

and having good training partners.

- So recently there have been a lot of Shocker women

going after college to be successful

in distance races like Kellyn Johnson,

and Tonya Nero, Desiraye Osburn, yourself,

why do you think Wichita State has been so successful

in producing women's distance runners after college.

- You know I think that the training structure

that we have at Wichita State,

especially for the long distance, is really good.

I feel like, for all those women,

they were super prepared when they,

you know, became poorer runners.

Like, when I think about myself, for instance,

I mean I didn't succeed right away.

I needed a lot of adjustment,

but I think that the environment

that we have in Wichita State in terms of training

and the family, like the teamwork and all that stuff

I think that really built us and made us stronger

and doing all those workouts that we used to do

and especially running with the guys for me for instance,

it really helped like, it kind of helped me

persevere a lot because when it comes to professional

running, I mean some of those training,

especially when you're training for a marathon,

it's really tiring, you know you get really tired,

and you just don't want to do more,

but then because you've learned how to persevere

from like four years when you were in college,

I think that really prepares you and so for me

I feel like we've been successful, you know,

as Wichita State alumni just because

of the training that we had.

And of course like I mean we used to have those talks,

you know, we'd talk about how

when you get out of school it's different,

it's kind of a different life and I feel like

whenever we had like those meetings and we'd talk about

stuff like that, like we were prepared,

and so like when I got out of college

and I wasn't able to perform right away,

I feel like those talks helped me to be patient.

Like I just exercised a little bit of patience

and now it's paying off.

- Welcome to our round table discussion today.

Our topic is going to be with

the idea of changing the world record.

Should the world records be reset

because of some of the doping scandals

and accusations of the seventies and eighties.

Today to talk about this topic we have Jason Parr,

he's the Head Distance and Cross Country Coach

at Friends University.

We also have Raquel Stucky, who's the owner

of First Gear Running Company.

Mark Phillips is the Head Coach

at Cowley County Community College.

Sophomore sprinter on the Wichita State

Track and Field Team, Daysha Bullocks.

And President of the Shocker Track Club, Darren Muci.

So I'm going to start with Jason.

What do you think of the idea of getting rid

of the old records and setting new records,

or maybe having a point of which the records

will begin again?

- I think as you look back from the years of competition,

what do we know to be true back in the 70s, 80s,

about doping, and what they were actually using,

I think if you compare that to today's genetics

and what people are able to get through the drug market

and what they're able to do, I don't know where you find

that baseline of truly finding out what was being used

and what wasn't being used.

The one thing that I love is going to see

that old school track and field I think in an authentic

way that was done the right way.

In today's age we've seen a change in performances.

We can talk about baseball, we can talk about triathletes,

we can talk about the cycling world,

we can get into all of the sports that,

in some degree, have some kind of doping issue.

You know, for me I want people to live up

to the integrity of what every sport's about,

and I want you to build a train,

because you've trained hard for that,

not because you need an edge,

and by doing that, going and doping,

and taking away from the people that are truly

doing what they need to do to get to that level.

- Raquel, what do you think about this topic?

- You know, I don't know. It's very controversial,

especially when you put the word probable in there.

Let's take for instance Shalane Flanagan was just recently

upgraded her medal from the 2008 Olympics,

so she was upgraded her silver medal.

That took nine years to come with a definite response.

And, I think that, all in all said, that's definitely

worth the wait, but you can't go on probability.

You know, true testament, you gotta find out the facts.

And that's, you know, I hate the fact that that's marring

our sport in track and field.

And, good point, that goes across all lines of sport,

unfortunately, where you can physically see it the most

is going to be track and field.

You know, when you see races that are just unbelievable

what's the first thing you think?

And it's truly unfortunate, but you know

as far as resetting, boy that's just

a hard correct answer.

You would like to think that, you know,

in the 70s and 80s it was gutsy performance

that was getting people through, you know,

those advancements in doping, and so on and so forth,

I mean, if those weren't discovered,

we need to figure out a way to set them aside

or have a little bit more than just probable.

So, that's kind of my thinking there.

- Mark, what do you think?

- I agree, I think probable is a horrible word to use

in this situation.

If you can't go back and prove that they were doing it,

how do you take those away?

And that's, just like that situation with the medal,

they went back and proved it.

So, I think if you can't take it away because of proof

I think it's pretty hard to do that.

- Daysha, you're somebody that's wanting to break records

some day, what do you think about this?

- I just think that now doping is a part of the atmosphere

of track and it wasn't like that at first,

so for me I'd like it to go back to its traditional

because I think that track is at any given day,

anybody can come and be the underdog and come and win,

and I just feel like if that's the case

they shouldn't be questioned if they were doping or not,

just because they worked hard.

So, I think like everybody else said,

I mean if you have proof that they did it

then go ahead and take it away from them

because they're unworthy of it,

but if there's no proof about it then

I mean, there's nothing that we can do about it

because it was in the 80s, so it wasn't really a big,

no one really knew much about it until right now.

- Darren, you're president of a track club, where you see

your athletes competing against the world-class athletes

at Olympic trials and USA championships.

What do you think about this?

- And I'm also a long-time track and field official,

so I've seen a little bit of everything.

I think we'd agree that there are some questionable

records out there.

For me, the women's 400 meter and 800 meter records

stand out as a bit odd.

That said, they were set, the athletes did have to perform.

Let's leave the records alone.

But we do know this, and Jason hit on this,

we've got athletes that are working hard

to do things the right way, there's a bar out there,

we know that they're going to hit and break those records

at some point.

Let's give our current athletes a chance to do

the best they can, and break those records

and get them removed.

- Okay so I'm going to agree and disagree with everybody.

And I'm going to say I think there should be two sets

of records.

Let's, we just had 17 years ago, the turn of the century,

so let's have some pre-2000 records and post-2000 records.

And, you know you see that a lot,

you'll see a meet with different records listed,

and you know, maybe that's a way to go

and if the post-2000 record is the record,

then there's only one record.

And that way at least it gives,

there'd be two record-holders and that would

maybe give a little more attention to the sport

for records that seem unbreakable at this point.

So anyway, that's my opinion.

What do you think?

This is definitely a topic that obviously within our panel

we don't all agree on, so what do you think?

Add your comments to our website

and we'd love to hear from you.

Thank you for joining us for our first episode of On Pace.

How'd we do?

What would you like to see in an upcoming show?

Feel free to contact us on our social media accounts

and let us know your thoughts.

See you next time.

For more infomation >> On Pace With Shocker Track and Field - Duration: 26:01.

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Makeup Tutorial Compilation 2017 | Full Coverage Glam Makeup Tutorial for Girls - Duration: 10:09.

For more infomation >> Makeup Tutorial Compilation 2017 | Full Coverage Glam Makeup Tutorial for Girls - Duration: 10:09.

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August Reading Wrap Up | 2017 - Duration: 14:59.

[music only]

Hey guys it's Trina and this is my August reading wrap-up. There are time

stamps in the description of this video in case you want to jump straight to one

of those book reviews or if you want to jump over one because you're not that

interested in my thoughts on it. But we're gonna start out with my TBR

check-in. So, I had six books on my TBR for August and I read all six of them.

This is the first month in a long time, if not the first month in this entire

year, where I read all the books on my TBR all within that month. Out of the

nine books total that I read this month, four of those I actually listened to the

audio books of and the other five I read in the print format. Any of the

audiobooks I listened to this month I'll put a little note on the screen to

let you guys know which ones those were, and don't forget that I do an audiobook

review series where I talk about just the narration but I haven't yet reviewed

any of these audiobooks that I listened to this month. That will be in an

upcoming video so stay tuned for that if you are very interested in thoughts on

audiobooks. So into the book reviews for August now. As always, I'm starting at the

lower end of the books that I liked the least

working my way up to my favorite books of the month. First up I'm talking about

Perfect Days by Raphael Montes. I rated this book one-star unfortunately. It is

an adult thriller novel. This is set in Brazil and written by a Brazilian crime

thriller author and it is about a main character who is a stalker. He falls for

this girl and he like wiggles his way into her life in some creepy ways and

then he ends up kidnapping her and taking her on a road trip. A lot of

people compared it to the book You by Caroline Kepnes. That is a very apt

comparison. They do have similarities. My main overall issue with this book was

there was absolutely zero tension or suspense, which is something that I need

a lot more than this book gave me when it comes to the mystery and thriller

genre. It's just so straight forward like a killers manual of what he's gonna do

and then him getting away with it and just, you know, it wasn't interesting

because you knew what was gonna happen. He's telling you what's gonna happen and

then it happens. There's no hurdle no obstacle! What this book really has going

for is its readability. It was gripping. I always wanted to keep reading it because

I just kept holding out hope that the other shoe would drop and something

would drastically change the course that events were taking. It never happened in

a way that fulfilled me unfortunately. And going back to that comparison with

You, if you hated You and the reason you hated that book was because you thought

the main character was just too awful, you will definitely hate this book as

well because this character is just as awful, if not more so. In the end I just

wasn't fan. The next book I read this month was The Lying Game by Ruth

Ware. This is another adult mystery thriller and it is about these four

friends who were best friends in like their high school or boarding school and

they used to play all these pranks. They had this game called The Lying game

where they just tried to lie to people and see who would believe it. One of

these lies and things that they got involved in ended up getting them

expelled from the school and now it's like 15 years after they got kicked out

of school, these girls have not seen each other in the past many years, they've all

moved on with their lives, and then one of them calls the other three and says

she needs them and they all end up back in that town going to like the reunion

dinner of their old boarding school and the reader starts to see how all these

different events from the past and from the present fit together and we're

basically just trying to learn about what that event was that got them kicked

out and what really happened. This book had all of these suspense and all of the

tension that I want. You really don't know where things are going, you suspect

everyone and everything, there are a lot of obstacles and hurdles and stuff.

However, this book only got three stars because I just don't think that this

improved upon Ruth Ware's previous two books. I am a fan of her writing, her

mysteries are lacking and this one was the most lacking of her three books so

far. It just didn't set itself apart from the genre or from this author's previous

books for me so it was a little bit lackluster. I had four four star reads

this month and the first one I'm going to talk about was Map of Fates by

Maggie Hall. This is the second book in The Conspiracy of Us trilogy. This is a YA

contemporary adventure series about a girl who finds out that she's actually

part of this like ancient secret society. I really

definitely thought that this was a big improvement on the first book. For being

such a clue based actiony series, the first book didn't give me enough clues

and action but this book brought it. There was a lot of world travel, a lot of hunting

clues, and the romance kind of picked up for me because I just wasn't feeling it

before but I could start to feel it in this book. And yeah I just thought that

this one was really an improvement over the first book and so that is why I enjoyed

it so much. People call it the National Treasure or The Da Vinci Code of YA.

Those are definitely great comparisons and I would recommend it if you like

either one of those things. Then I read Wild Swans by Jessica Spotswood, which is

a YA contemporary novel about a girl who has this strong family legacy that

she is struggling with living up to because all of the women in her family

have been these greatly talented ladies, like poets or singers or artists and

then they all have met tragic ends with the exception of her and her mother. Her

mother fled her life and abandoned her as a child and then in this book her mom

comes back into town, back into her life, so she is dealing a lot with family

issues as well as the pressure and expectation for her to also come up with

this great talent which so far she doesn't have. I really enjoyed the family

emphasis in this book and how the main character struggles with her mom and the

whole family legacy. I really enjoyed the romance in this book. Jessica Spotswood

writes absolutely fantastic bookish nice guys. This book is very

atmospheric, you're gonna get a strong dose of the setting. If you're looking

for something with a very strong plot I don't think this is it but if you love

very atmospheric reads that are character driven and have an emphasis on

family with lots of diverse side characters I definitely think that this

is one that you would enjoy. Next is Girl Out of Water by Laura Silverman,

which is a 2017 debut novel. This is also a YA contemporary. This one follows

our main character who has grown up in Santa Cruz, California. She's a surfer

girl, she loves her surf town and she never ever wants to leave but then all

of a sudden her aunt gets into a car accident and breaks both of her legs

so the main character and her father have to pack up and move away from all

the things and all of the friends that our main character loves so that she can

help to take care of her three cousins over the summer and this book just

explores the new friendships and relationships that she makes and again

it has a very strong family connection in it and there is a really great love

interest that I really loved. He was just a really great, sweet nice guy and

this one also has a ton of diverse side characters in it. Laura Silverman has

been pretty open on her Twitter account that she has a disability and although

the main character does not, the love interest does have a form of disability

and then of course the aunt does too although they aren't the same thing

about Laura Silverman has, I believe. But there are some really great

conversations in this book about the main character who is able-bodied kind

of adjusting her way of thought about these other characters and their

disabilities and I felt that that was pretty great. I'm sure that that comes

from a place of experience from the author. I really connected to the parts

of this book where Anise is dealing with her friendships, like I felt like this

book was calling me out. I could so completely relate to why Anise was

really reluctant to open up to and connect with her friends because she

just got into her head about it and as someone with anxiety, I don't know if

this main character has anxiety, but it was something that I was like oh I know

those feelings so well. I totally hold myself back all the time and yeah it was

just really relatable to me. I really really enjoyed spending time in this

story and I would recommend it for sure. Next up is The Gentleman's Guide to Vice

and Virtue by Mackenzi Lee. This is a YA historical romance adventure novel and

in it we are following our young main character Monty who is bisexual. The

author of this book is also bisexual. And Monty is about to go off on a grand tour

of Europe with his sister Felicity and his best friend Percy who he has a crush

on. There is a very prominent male/male romance and flirtation all throughout

this book that is very evident by the book summary and by chapter 1. Monty as a

character was amazing. He's very smarmy, he's very flirtatious, he's very sassy

and his narrative voice really made the book for me. There is a pretty

action packed and very intriguing, interesting plot in this book that I was interested

in but I found that it kind of dragged at times. It was really the characters

that made this book such an enjoyable experience. The love interest Percy is

also black and he has epilepsy so there are some good conversations again about

these things but because this is a historical setting there's a lot of

racism, and ableism, and homophobia presented in this story because of the

time period but our main characters never embody those ideas, they never

support those ideas, they try to fight back against them. I just really

enjoyed this because it's those characters, like they're an amazing trio.

I really love them. The last three books I read this month were all rated 5

stars. They are all all-time favorites and one of them was a reread. I'll start

with that. It's Harry Potter and the Chamber of Secrets by JK Rowling, book 2

in the Harry Potter series. I listened to this on audiobook. I don't really have

any new thoughts to tell you guys so I won't keep you here listening about

Harry Potter, I will say the same thing I did last month about the audiobook: it is

absolutely fantastic to get to relive this world and this story in a new to me

format so I'm really enjoying my audio reread of these. The last two books on

this list were both my absolute favorites of the month. They were both

new reads for me and they both made it into my all-time favorites list as of

now because they both just showed me such strong pieces of myself. And I'm

going to talk about Upside of Unrequited by Becky Albertalli first. This one

is a YA contemporary romance about Molly who is a Jewish, overweight, anxious girl -

she takes medication for her anxiety - and all three of those things are own voices

representation. And she's a girl who's had a lot of crushes. She's had 26

crushes in her life but she's never had a boyfriend, she's never been kissed, and

her twin sister gets into a new relationship with a new girlfriend and

the two of them team up to kind of push Molly out of her comfort zone and say

we're gonna set you up with someone, we want you to get a boyfriend, because

Molly is now like feeling a little bit left out because her sister's in a new

relationship. She feels like everyone's pairing off and she doesn't know why

she's holding herself back from romance. I related to Molly hard, hardcore because I

also am overweight and I also have anxiety. It was such a positive portrayal

of both of these things but very very real because, you know, not everybody has

positive thoughts about those things. And I also hardcore related to the love

interest in this book because he embodied a lot of things that I connect with and so

I just saw myself so much in this book. I really enjoyed it. It was so cute.

I loved all the side characters. Not only does Molly have some own voices

representation, there's a ton of diversity in the side characters. I think

it's an important read and also a very fun read and I loved it. That's all I can

really say. [laughing] And then we are to Bad Romance by Heather Demetrios and this is

a YA contemporary novel that is about an abusive romance between a girl and a

guy. This is a very difficult book to read. There are going to be

extraordinarily huge triggers for an abusive relationship, for rape, for

thoughts of suicide, but this book is so real, it is so powerful, it is so

important and it means so much to me because I've said before, I'm sorry to

repeat myself but because I get a lot of new viewers on wrap-ups, I have been in

an abusive toxic relationship before and this book hit home so hard and I think

part of the reason is because the author says in her author's note that she wrote

this based partially on some of her own real-life experiences. And I loved the

format of this book so much because the main character, she's writing to him in

the past now that she knows all these things were abusive. She'll say, "this is

how many days it took me to fall out of love with you," so there is the use of "you"

quite frequently throughout this book as she is talking to him so we get to see

just such a very genuine journey of her meeting this guy and falling for him -

which that's the thing I think I wish more people would understand, why people

fall for abusers - but at the time that these bad things are happening in this

relationship the narrator is able to stop and take that step back and she's

able to call it out right there on page as it has happened.

So you can see that genuine fall but then also have those things called

out at the exact same time and I loved the format, I loved how that was set up.

It absolutely is not going to cover everybody's experience with an abusive

relationship. This should not be your guidebook to what abuse looks like but I

definitely think that if you've been through an abusive relationship this

book will probably be pretty cathartic, and if you've never been through one I

think this book would also kind of shed some light on what behaviors are abusive.

I really appreciated the jealousy and the manipulation and the assault aspects

in this relationship and just how much of a struggle it was for the main

character to recognize this relationship for what it was. This book nailed it, it

really nailed it and it means a lot to me. It's one of those books that I'm

never gonna forget. I would definitely recommend it if you're interested in

those things but I'm not going to give you guys like a blanket recommendation

because I think it could be very upsetting and harmful to people who are

not yet past some of these things that are in this book. Luckily, I'm in a

place where I can read about this stuff now and I enjoy reading about it, so you

know, I'm not trying to push anyone that you need to read this if you've experienced

abuse and manipulation. You don't. Take care of yourself because this book is

very intense. Just be prepared before you go into it but it was my favorite book I

read this month and it is absolutely one of my favorites of the year. That's

everything that I read in August and I would love to hear if you guys have read

any of these books and you want to talk about them further we can definitely

chat down below and I would love to hear what your favorite book of the month was.

I'm gonna have my TBR video up for you guys soon. Thank you so much for watching,

I hope any of these reviews have been helpful to you, and I will see you in the

comments. Bye!

[music only]

For more infomation >> August Reading Wrap Up | 2017 - Duration: 14:59.

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Bad Baby with Tantrum and Crying for Lollipops Little Babies Learn Colors with Finger Family Song - Duration: 4:11.

Bad Baby with Tantrum and Crying for Lollipops Little Babies Learn Colors with Finger Family Song

For more infomation >> Bad Baby with Tantrum and Crying for Lollipops Little Babies Learn Colors with Finger Family Song - Duration: 4:11.

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Как ВКЛЮЧИТЬ НОЧНОЙ РЕЖИМ в браузере Google Chrome. Расширение Dark Reader - Duration: 2:54.

For more infomation >> Как ВКЛЮЧИТЬ НОЧНОЙ РЕЖИМ в браузере Google Chrome. Расширение Dark Reader - Duration: 2:54.

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Ginger - A versatile drug in the flood season with unexpected effects - Duration: 8:02.

Medical Network, For Public Health

Hi, you are listening to audio on mangyte.vn website

Ginger - a versatile drug in the rainy season

People who may have weak organs or have to deal with cold, freezing winds are more likely to get a cold or enteritis.

Because global climate change has a tendency to heat up, in recent years

In the north and central of Vietnam we often see heavy rains or heavy rainy season in September, October lunar year.

This is the transition period between the end of winter.

People who may have weak organs or have to deal with cold, freezing winds are more likely to get a cold or enteritis.

In remote areas or in isolated areas with medical facilities

Each family should prevent some ginger, make food, spices (medicinal), and timely prevent disease in the harsh natural environment.

According to the pharmacy of the god:fresh ginger (born khong) spicy, warmth, gas, start the god, opened 9, except for gas, gas recovery.

Dried ginger (can cay) spicy, warmth, cure, heat stroke, abdominal pain, the loss of blood.

How to use ginger in the cold.

If you have a lot of rain, wind, hypoglycemia, stingy limbs, sweat, vacuum stand just a small branch of ginger smashed into the cup of warm water.

- People who eat indigestion or anorexia need only a branch of ginger chopped with 2 to 3 lemongrass, 1 chilli (ripe or green) are spicy enough to mix chicken, duck, coated or steamed rice

If you just wade for hours, you'll get warm.

If anorexia, eat continuously 2 to 3 days.

- If you just drenched in the water for long, cold cold, a piece of ginger chewing a shot with a glass of hot water, who will warm up.

- Wading a cold, take a branch of ginger with tangled hair, mixed with wine wrapped in thin cloth, beat the wind.

When the wind blows downward from the top and avoids the lymph nodes (ear, armpit, groin, inner elbow, forehead) will quickly be resolved.

If there is silver coins or silver jewelry wrapped in as good.

Silver collects toxic acids from the body (the silver is turned black).

Symptoms.

Cold water, unconscious personnel, mouth foam mouth, legs stretching hand:Ginger juice (chopped) 1 small cup, bamboo shoots (bamboo calendar) 2 small cup.

Together drink, Nam pho.

If you feel hot, want to vomit:sticky rice (one-third bowl) yellow star, ginger 1 crushed rice.

Cook hot porridge irrespective of the time.

Hands are shaking, hands are shaking hands hold nothing:dry ginger (calypso) 1 part (about 3g), cinnamon (shaved off the shell) 2 parts, 6 parts jelly, 10 pieces of parcel.

Boil 2 bowls of water for 1 bowl of 8 stools.

If there is a silver coin in the sesame oil to drink at any time, the better.

People warm up immediately, run out, speak.

If you are hot, have chills, headache, stuffy nose, cough and fever (acute respiratory infections, called flu), take the following medications immediately:

Fresh ginger 3 slices, tangerine peel 5g, fresh bark 5g, 5g gingerbread, 8g sandalwood, 8g cherries, Incense (bear grass) 12g, licorice 3g.

If you cough more, add 8 grams of bark (mulberry root scrape off the outside) or 8g freeze with 3 bowls of water

Take a bowl of warm drink, if there is sour yellow soil, add a handful

If there is young bamboo water (grilled and beaten, pounded, squeezed water) drink the same, it will reduce fever quickly.

Should drink before meals, then eat onion porridge as possible, finished lying blanket for sweat.

He can not get sweat, cold, hot outside:Ginger live 1 tuber, root mustache 7 branches, peach pods crushed 7 seeds, fresh tea 1 hand.

Warm drink, pour two bowls of water to get 2/3 bowl of medicine.

Or do the following:Ginger live 1 bulb, onion 3 roots, beans 1 tablespoon.

All 3 pounder, wrapped in thin cloth tied to the navel for sweat is off.

Hugging long in the water hit, cold hands and feet, hiccup:ginger live one branch, tangerine peel 1 pinch, pink fruit 3 to 5.

Sacrifice with hot drink water.

Gastrointestinal symptoms

Sudden abdominal pain:Ginger live 7 slices (1 medium), salt 5g gold star, 1 bowl water.

Drink when warm.

Continuous diarrhea due to cold:fresh ginger 1 tubers washed shell, beaten, plum buds a big grasp.

If there are cherry buds, guava type is sold in the market ornamental plants, small leaves with chopsticks, fruit with fingers as possible.

Boil 3 bowls of water for a bowl immediately, drink repeatedly during the day will stop.

Blood:fresh ginger smashing a branch, black leaves 1 cup, wood carving (small wood) split 1 small.

Warm drink

Or:fresh ginger 1 branch, grass roots 1 hand, black alum 1 hand, grass seo chicken 1, feather (dream white, dreaming) 1.

All colors with 3 bowls of water take a warm drink bowl; Or as lesson 2, but instead of guava buds to fresh (cure diarrhea), now the yellow ground for dysentery treatment.

Abdominal pain (mouth vomit loose):sticky rice 1 scoop, ginger live one branch, also pounded, mix well with water, leave the pulp.

Or:Ginger live a small branch, 20 leaves of bamboo leaves (not too old), sand base 10g, if away from the pharmacy, take cassava flour or a piece of cassava.

Broken rice with golden star (a bit of mandarin).

All bring good drink, 3 parts water to get a pill.

Abdominal pain sweating, want to be unbroken, want to describe not described:

Ginger live seven yellow stars, white salt about 50g, children's urine (copper) to remove the head and the end take 2 bowls of color and half, drink warm.

Or:Ginger live one-tiered, root wipe (plots) 1 pound, tangerine peel (dome) 20g, 1 cup of water, half color, split the drink.

Stomach full of hard, eat not tasty, alcohol (tongue) vomit:dried ginger (can khong), warmth, salary khương.

Two equal things, good drink.

If conditions permit, gravure, stirring the lake as a corn grain drink gradually, first 15 tablets, the next 20 tablets.

Touching.

While flood prevention is very easy to touch, bleeding, use a fresh ginger (depending on the wound, small) clean

Crush the wound to the wound, both to prevent infection, quickly to the skin and not leaving the scar, concave.

Nguyen Minh Duc's salary.

Content is here to finish, you have questions, please share your comments below this article.

Please subscribe to the Health Network channel, share this article with your friends and follow up with the next audio.

Hope this article will bring you many useful things.

Wish you always healthy.

For more infomation >> Ginger - A versatile drug in the flood season with unexpected effects - Duration: 8:02.

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Keller @ Large: Taylor Swift Can't Really Be That Angry - Duration: 2:04.

For more infomation >> Keller @ Large: Taylor Swift Can't Really Be That Angry - Duration: 2:04.

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CBSMiami.com Weather 8/31 6AM - Duration: 2:07.

For more infomation >> CBSMiami.com Weather 8/31 6AM - Duration: 2:07.

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Divine of Luster Official Song By Sibeon james - Duration: 3:57.

She called Divine of Luster no way to find and trust her ohh love i want you tomorrow

she called divine of luster no way to find and trust her oh love i want you tomorrow

oh love i want you tomorrow baby i am falling in sorrow she called divine of luster no way

to find and trust her oh love i want you tomorrow

For more infomation >> Divine of Luster Official Song By Sibeon james - Duration: 3:57.

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Trick move that will trick you even if you're aware? - Duration: 59:36.

Later there is annoying aji..

Atari on the top is not good move( overplay)

Black should not connect

The variation is simply good for white

White doesn't even need to capture the two stones

Black should counter atari !

White cannot connect because white loses important stones

White also cannot capture because ko is too big (the variation is just good for black

That's why white has to atari on that side and continue joseki

Black should make sure to not make this atari now

Otherwise he collapses

This is the correct timing

White cannot atari back

good for black

That's why white just connects and it's joseki

Now white has two choices A and B

A is better because of aji, B is too passive

Black is happy to get that atari

Not big loss for black

white has to push, later there is annoying aji

Either cut two stones or make easier life on side

This is terrible for white(never extend like this)

Black is too happy

White is overconcentrated

This is possibility for white

It's okay for both, a bit awkward for black to find a good looking next move, but most likely just P17

The move is the game is fine

It's joseki and usually white takes M18

Black gets sente move outside and tenukies, white is overconcetrated, that's why I do not like top side approach move.

On theory black should not make any exchange right now, neither atari, neither keima, black should save it for later

Later some other move may be sente, but I am stubborn and never follow professional advices, I still play keima.

There is something annoying about black shape on right side...

Later I personally hate this move.

San-San was a good move, but black move wasn't

This is overplay which white punished very well.

Normal move, game is pretty even

I did not block on other side because

White is not going to extend immediately, white will do it later

With all the ajis in the center and possible fight on right side

I simply didn't like it

If I have to extend, its too painful

Attachment was a good move

This atari is mistake, it has to be on the other side.

After I reduce center, game is okay for black since there is aji at top side( if u play same as the game)

What can I say about the rest

It doesn't matter, just one thing

You missread here

This move

Is terrible

Black is dead? Isn't he?

Because of this tesuji !

Black is simply dead

That's it, I hope you learned some takamoku trickplay's :))komoku josekis, cut technique and 19 point trick- play :)))

If you remember just 50 %of what I showed, that will be great ^^ I know it's a lot of information and it will take time to fully understand it

Thank you

See you next time !

For more infomation >> Trick move that will trick you even if you're aware? - Duration: 59:36.

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Arsenal reject £30m Liverpool bid for Alex Oxlade-Chamberlain - Duration: 3:03.

Arsenal reject £30m Liverpool bid for Alex Oxlade-Chamberlain

Arsenals Alex Oxlade-Chamberlain is holding out for a move to Liverpool after snubbing Chelsea.

The Reds have made a move for the winger, who has snubbed a move to Chelsea. Oxlade-Chamberlain is keen to link up with Jurgen Klopp at Anfield and is waiting for them to return with an improved offer.

His desire to join Liverpool is down to being played in a central midfield role. Chelsea manager Antonio Conte would instead intend to play the 24-year-old at wing-back.

But according to the London Evening Standard, Oxlade-Chamberlain has been denied the chance to move to Liverpool for now.

Liverpool are seeking to tie up a deal for less than the £40m fee Arsenal agreed with Chelsea. With the England international clearly preferring a move to Anfield, the Reds are hopeful of signing him.

Arsenal are apparently open to keeping the player if Liverpool do not meet their valuation, despite the fact Oxlade-Chamberlain will not sign a new contract.

It remains to be seen if Liverpool will land their man before tomorrow's 11pm deadline. But Chelsea remain in the hunt too, despite the initial rejection from Oxlade-Chamberlain.

The London Evening Standard add Chelsea are still in dialogue with the Arsenal star. As a result, all outcomes are still possible at this stage.

Arsenals Alex Oxlade-Chamberlain is holding out for a move to Liverpool after snubbing Chelsea The Reds have made a move for the winger, who has snubbed a move to Chelsea.

Oxlade-Chamberlain is keen to link up with Jurgen Klopp at Anfield and is waiting for them to return with an improved offer. His desire to join Liverpool is down to being played in a central midfield role.

Chelsea manager Antonio Conte would instead intend to play the 24-year-old at wing-back. But according to the London Evening Standard, Oxlade-Chamberlain has been denied the chance to move to Liverpool for now.

Liverpool are seeking to tie up a deal for less than the £40m fee Arsenal agreed with Chelsea. With the England international clearly preferring a move to Anfield, the Reds are hopeful of signing him.

Arsenal are apparently open to keeping the player if Liverpool do not meet their valuation, despite the fact Oxlade-Chamberlain will not sign a new contract. It remains to be seen if Liverpool will land their man before tomorrow's 11pm deadline.

But Chelsea remain in the hunt too, despite the initial rejection from Oxlade-Chamberlain. The London Evening Standard add Chelsea are still in dialogue with the Arsenal star. As a result, all outcomes are still possible at this stage.

Arsenals Alex Oxlade-Chamberlain is holding out for a move to Liverpool after snubbing Chelsea The Reds have made a move for the winger, who has snubbed a move to Chelsea.

Oxlade-Chamberlain is keen to link up with Jurgen Klopp at Anfield and is waiting for them to return with an improved offer. His desire to join Liverpool is down to being played in a central midfield role.

Chelsea manager Antonio Conte would instead intend to play the 24-year-old at wing-back. But according to the London Evening Standard, Oxlade-Chamberlain has been denied the chance to move to Liverpool for now.

Liverpool are seeking to tie up a deal for less than the £40m fee Arsenal agreed with Chelsea. With the England international clearly preferring a move to Anfield, the Reds are hopeful of signing him.

Arsenal are apparently open to keeping the player if Liverpool do not meet their valuation, despite the fact Oxlade-Chamberlain will not sign a new contract. It remains to be seen if Liverpool will land their man before tomorrow's 11pm deadline.

But Chelsea remain in the hunt too, despite the initial rejection from Oxlade-Chamberlain. The London Evening Standard add Chelsea are still in dialogue with the Arsenal star. As a result, all outcomes are still possible at this stage.

For more infomation >> Arsenal reject £30m Liverpool bid for Alex Oxlade-Chamberlain - Duration: 3:03.

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5 ПРИКОЛЬНЫХ ТОВАРОВ С ALIEXPRESS - Duration: 4:30.

For more infomation >> 5 ПРИКОЛЬНЫХ ТОВАРОВ С ALIEXPRESS - Duration: 4:30.

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Pokemon Brick Bronze | How To Get Free Steelixite or Mega Stones For Free (Turn On Subtitles) - Duration: 0:31.

HELLO POKEMON FANS, TODAY I GOT THE 2ND BEST DRAW EVER

I GOT THIS...

SEE...?

A FLIPPIN STEELIXITE, THIS IS ONLY 1 OF THE MEGA STONE YOU CAN GET. (IN THE NEXT VIDEO, I WILL GIVE A LUCKY LOTTO GUIDE.

IT WILL BE A GOOD GUIDE FOR YOU AND OTHER PBB PLAYERS

CAN I GET HELP?

I NEED A METAL COAT

WHOEVER GIVES ME OR SUPPORTS ME WILL HAVE A CHANCE TO GET ALOLAN EGG

HOPE YOU ENJOY

GOODBYE POKE-FANS

For more infomation >> Pokemon Brick Bronze | How To Get Free Steelixite or Mega Stones For Free (Turn On Subtitles) - Duration: 0:31.

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原來還有一些要注意 :/ 牙齒美白儀 Whitening Teeth Kit - Duration: 8:07.

The saliva will

flow a lot

Really embarrassing

Hello, everyone

I'm Sylvia

Welcome back to my Youtube Channel

How's everyone doing?

I will pick one lucky winner every month

I will send a cosmetic as a gift

If you haven't join yet?

Please check out the info box

Today I want to try a product

I will try it by myself

And I will mention the reasons why I dislike and like it

Share my thoughts and opinions

I wish my Youtube videos can be a reference for you guys

So this is what I talking about

Teeth whitening kit

This is what they look like

Look, this girl

She used to be has a yellowest teeth

After she use this product, her teeth turn whiter now

I think it's worth to try

They have many different color, which is gold, white

pink and black

They're look cool

Shape of macaroon

Long time ago, I thought whitening teeth service

is only provide by dental

But this time. NAH. You at do it at home now

And I interested about it too

I believe everyone are concern about teeth

Which is everyone wish to have a white and pretty teeth

Let me try this product, I will tell you it's work or not

If it very useful, so you can buy it

But it doesn't work well. You can ignore it

Well, where is the product go

Here it is

Open the cover, and it look like this

With come belong with a manual book

This is what the product look like

It's gold

This is gel, which is you need to apply on the tray

Before you start

Take it out

It is like a glove, for finger like this

(Brush your teeth first) And then rub the surface of your teeth

After that, you can start to use

Before that

Please charge

For 4 hours

Even if it is full

Still have to wait four hours

And do not use power bank to charge it

You can't use other cable to charge. Must use their own cable

There are two holes here

The middle one is for whiten teeth

And the above is for charge power

This is not button. This is censor

Press for 3 seconds

It will light up

And the other side is for control the timing

This is what the tray look like

Please wash before use

Look, it bright

Wait for 30 minutes

Please lay down while using it

I know what the reason. I will tell you soon

First time when I use it, actually everything is fine

And I know the reason why must lay down while use it

I just curious and wondering WHY? Why cannot sit like this. I don't want to lay down!

At the same time, I can play my laptop or something

Oh well, actually

If you use this product

and you stand up or sit for so long

Your saliva will flow a lot

You need to swallow the saliva every single time

My opinion is when you start to use it, hold it with mouth

and lay down immediately

When I do this

it's works. The saliva won't flow a lot

When you lying down, the saliva is here (throat)

And you also need to remember

This is censor button

There is no push buttons

No sound like "tik tak ti tak"

This is censor

When I use it last night

I accidentally touch the main censor button

It used to be left 14 minute, and it turn back to 30 minutes

Luckily I still remember it left 14 minutes

So I can adjust the timing and back to 14 minutes

So please be careful, don't anyhow touch it

You see. Just sweep like this

It can sensed

So weird (new technology product)

It can sensed

Not a push-button

Need to be careful. That's all

I just stop here

I will tell you what happen after 1 week

Hello, I'm back

The seller ask me to use it until 1 week

Actually after 3-4 days, my teeth is getting turn whiter already

Look the result. Very amazing

Let's me show you my photo of before-after

With photo of day 2, 3 ,4 days

My teeth is turn white

my teeth is used to be yellowest

Because I love to drink coffee a lot

That's why my teeth turn yellowest

And I even didn't notice

After I use this, my teeth is getting better now

All I want to say is..

Before start to use

Make sure they have power

I still remember, when the day I use until thr forth day

I put the gel on the surface of the tray already

And I hold it by my mouth already

And I press the start. I was like EH???

Just realize that there is no power already. Lol

So I want to remind you guys, don't forget to check the power. ok?

And by the way. My suggestion is

When you apply the gel on the tray

Please put more of it

But do not too over. Don't let it touch to your teeth gums and lips

It will feel numbness

I knew it, because I try it

I feel numbness, but not painful

It just feel uncomfortable after all

Just touch the surface of the teeth

I have try something

The first day and second day

I apply the gel on the tray

Very thin

But the effect not so obvious

When the third day or forth day...and so on

I try to put a lot of it

On the tray

So that the effect is better

Just try to apply too thin

After that you need to lay down

Hole it with out mouth

Press Start

And lay down immediately

Don't become like me

Al ot of saliva flow down

Really embarrassing

Now let me mention about pro and con of this product

Maybe some of people will found out this kind of thing is wasting their time

Which is you need to clean the tray, and make sure the cable avoid the water

You need to squeeze on the tray by yourself

Hold it by mouth and wait for 30 minutes

After 30 minutes, go brush teeth, and clean the tray

And then you need to clean up, because there's quite a lot of tools

Probably this way for some people might think it so many things to do

They probably will like..

"Why not I just go to the dental instant and get my whitening teeth service"

But what the benefit is that..

If you go to dentist

The service is quite expensive

Last time I went to dentist and ask about it

Because I'm curious

So I ask the counter girl. How much for the whitening teeth?

She told me RM1000

Very expensive ok

You guys no need to do it at the dentist

Get this

Then you can do it at home. This product definitely Rm1000

And the benefit is

It very effective

They ask me to use this product for 1 week

But after 7 days

I think my teeth are too white

Look not so natural

For me, I think use everyday for 3-4 days

It will turn whiter and better

At least better than before

I don't think use until one week is a good idea

I think 3-4 days and it alright

If you try this product before

Leave a comment below

tell me your thoughts

If you ask me either I want to continue use this product or not

The answer is definitely will

Just like today

You can see my teeth now

It look better than before

well, I admit that I have yellowest teeth before this

Doesn't look nice

But how about now? I love it a lot

If you are interested in this product

Please look for the seller by via Wechat

Contact her and tell her how many boxes you want

After the payment, she will send the good to your delivery address

After received it, and you can start to use this product

If you have any product that want me to review

I receive endorsement fee

If you interested, please look for me by via Wechat

That's all for today

I hope you guys enjoy my video

Press LIKE button

Share this video to your friend and family

Don't miss my new video

Press the notification bell

Subscribe to my Youtube Channel

And see you in the next video

Thanks and bye

For more infomation >> 原來還有一些要注意 :/ 牙齒美白儀 Whitening Teeth Kit - Duration: 8:07.

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공지영 전남편 이해영 허수경 세번째 남편되어서 - Duration: 6:17.

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Pitt County 1st annual overdose awareness day - Duration: 1:18.

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GETTING 1,000 VIEWS FROM FIVERR | YOUTUBE MARKETING SCAMS - Duration: 9:32.

Almost a year ago I made a youtube video about buying views.

To sum things up, buying views doesn't work and if you want to grow your channel do it

organically.

Now a lot of commentators asked "who would buy views"?

I'm sure most of the commenters and perhaps even you the audience is thinking "someone

that would probably buy this is someone who wants to get famous on social media".

While that may be Very true, if I were to lose my morals and buy views it wouldn't be

for that.

It would be to make people believe that I would be able to get the views for them.

The market for getting someone youtube views is a real thing.

Not just for that wanna be famous person, but for brands who want to market their products.

That's why you have this boom of this new job called a "social media manager".

You also have whole companies dedicated to helping brands grow their social media presence

in order to get more sales and build branding.

Here's the thing.

Those services are expensive.

With a quick google search you'll see that hiring a social media manager can range from

$200 to $3000 per month for small businesses.

For enterprise ventures it can cost $5000 per channel.

So whats the quick solution?

Buy views right?

You can literally buy 1000 views for 2 bucks, but its not worth it because it actually doesn't

work.

I experiment before and all it does is give you the numbers.

It does nothing to your engagement or subscriber count.

In fact it ruins your ranking on YouTube's algorithm.

Wouldn't it be awesome if you could hire a social media manager to grow your youtube

account for the price of buying views?

Well there are services for this or they claim to be.

So, I get these emails about every once in a while and they claim to be from marketing

companies who will help me market my youtube videos and get more views.

I have enclosed a screenshot of your estimated monthly earnings from YouTube.

I hope the above information is use for you.

Now you can also improve it by making your videos more popular.

We provide.

professional service to make your videos popular.

If you have any questions or doubts then feel free to contact me back anytime.

What's really suspicious is that they add this social blade info.

Social blade if you didn't know is a free platform where you can search yourself up

or any other youtubers up and it shows you a bunch of stats for free.

Anybody can sign up for this so why would they add this in the email.

Now I'm not going to name the company because I don't want to to indirectly promote them

or on the opposite side of the spectrum ruin their business.

Their prices are cheaper than hiring a social media manager or digital agency but a bit

pricier than buying views yourself.

They claim to be a team of online marketing professionals that will take your site, or

in this case youtube video to the top of major search engines.

Lucky for us this service provides a few examples of clients it helped.

The first example shows the basic plan promising 1000 to 2000 views.

Now looking at the video, the views seem pretty good and the likes seem alright as well.

Comments are a little sparse but I'll give it the benefit of the doubt.

Truth is you never really know if views are bots or not as proven by PewDiePie who accused

a kids channel Ryan's Toy Reviews of buying fake views.

Pewdiepie came to that conclusion because the channel had few comments, but on an interview

on the Phil Defranco show the channel freely gave their youtube analytics to Phil for analysis.

He came to the conclusion that the views seemed legitimate.

Canada, Indonesia, India.

For me when I looked at the numbers.

They seemed a lot more legitimate.

What was happening was that the main demographic for Ryans Toy Reviews are young children perhaps

under 8 years old who aren't really old enough to leave comments on videos and when

they do its gibberish.

I'm honestly still not convinced that this service is legitimate though.

But lets look at the 2nd example this client this company has said to have helped.

Views and likes are great, but if you look at the comments this client has stated he

didn't know his video was being promoted by this company.

A commenter writes "your video is being advertised as a video that paid for views.

did you know this?".

The creator writes back, "I did not.

Thank you for your feed back." Of course the creator could be lying so I reached out

to them and the other creators on twitter.

So when you buy views, all you need to do is paste your youtube link on their site and

watch the views roll in.

My theory is that these fake marketers are using those sites to buy likes and views,

and are claiming that your video is being marketing by them when in fact all they did

was paste your link to this site.

They are able to uncharge you because they claim work is being done by actual human beings

yada yada yada. nstead of waiting for those individuals who I contacted via twitter to

respond, I decided to do the experiment myself.

You can find a lot of people on fiver who claim to be an expert at marketing youtube

videos.

They charge at a price so low it makes me wonder why anyone would hire a social media

manager in the first place if this service works.

Here it is.

I paid 6 dollars.

The seller can now start working on your order.

It should be delivered by August 19, 2017.

So, it's been about a week or more probably since I bought that youtube marketing thing

from fiverr and I have the stats right here that I'm going to share with you, but before

I even share that the person who bought that markting service from those people that sent

me the email finally responded.

Only 1 person responded.

It's the person who made the 2nd video.

I have my laptop here.

I sent them a tweet and it says.

Did you by marking from I'm working on a youtube video and I'd love to know your thoughts about

them.

The respond with, I did and it was great and thank you. and you know on their youtube video

they clearly stated that they did not buy views and they did not know their video was

being advertised on this marketing site.

I personally think they were probably embarrassed by the commenters who asked this on their

videos.

The reason why they admitted it to me is that they think I'm inquiring about that service

and that they think I'm genuinely asking about their thoughts and that I'm buying that service.

Now I'm going to share the stats of the video where I bought the fiverr marketing from.

The views we have are 1,324.

Something that stands out to me are the likes on this video.

We have 16 likes.

That's definitely not enough for the views that it got but compared to when I experimented

with buying views.

I got about 12,000 views for buying views but absolutely no likes.

Now where are people viewing this video?

Most of them are from Thailand, Vietnam, Brazil, Serbia, Romania, Taiwan.

That's another common thing with buying views is you get views from these obscure third

world countries but another thing that stands out to me that's different from the last time

of when I bought views and experimented with this thing is the average percentage viewed.

So, this video was like a minute something in total.

The average that these people watched are actually really high 87% 91% 91% For the video

in which I bought views last time, the average view duration was actually 50%.

Since this video was actually 1 minute and 7 seconds, it'd be interesting to see what

would happen to that number if the video was say 30 minutes.

So, now we're going to the traffic sources.

Where are the viewers finding this video.

Right off the bat the top source is suggested videos and when we click that we see that

these sources aren't related to my video at all.

The first is like sjG4bc I don't know what that is.

The Face Men Thailand and I know there's a few of you thinking this is really great because

your video is being suggested by youtube.

It's actually not that great at all because since these videos aren't related to the original

video I made, real viewers because I'm very skeptical that these viewers that viewed by

video are real.

That viewer is unlikely to click my video due to the fact that it's unrelated to whatever

it is that I said they were watching and so because they're unlikely to click that video

youtube notices that and it ranks the video lower in those suggested terms.

So, what's my conclusion to fiverr marketing.

For this particular service, it doesn't work.

I'd like to say that the other marketing services for youtube are fake as well, but I'm only

saying that with 85% confidence due to the fact that I actually didn't try all the marketing

services on fiverr and these services are coming from different vendors so other people

may have different methods.

If you need views to market your video I'd say to do the work yourself.

If you have the money go ahead and hire a social media manager or hire digital media

agency to do that for you and even then with those agencies and those social media marketers.

I'd also advise you to be careful because they too have the capability to buy views

and make it look like your videos are being inflated so do your research on who you hire

because the act of buying views does ruin your ranking on youtube and it may be hard

to recover from.

So, that's the end of the video.

That's all I have for you today.

I hope you found this interesting.

You guy are really liking my social media videos so if you want to see me do more of

the social media stuff give this video a thumbs up.

I will see you guys next time.

Stay psyched.

For more infomation >> GETTING 1,000 VIEWS FROM FIVERR | YOUTUBE MARKETING SCAMS - Duration: 9:32.

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PROMA KEEP REAL (videoclip) - Duration: 2:29.

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美日, 전략폭격기 동원 무력시위…北 미사일 발사 강력 견제 - Duration: 1:22.

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'Game of Thrones' Star Explains Season 7 Finale: "The Great War Has Begun" - Duration: 2:33.

Game of Thrones' Star Nikolaj Coster-Waldau Explains Cersei "Rape" Scene

Game of Thrones 7x06 BREAKDOWN "Beyond the Wall" - Longclaw Eye Explained!

Game of Thrones: Cast Commentary on A Union of Fire and Ice (HBO)

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

"Game of Thrones" Star Explains Season 7 Finale:

For more infomation >> 'Game of Thrones' Star Explains Season 7 Finale: "The Great War Has Begun" - Duration: 2:33.

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¿Por qué QATAR es el país MÁS RICO del MUNDO? - VisualPolitik - Duration: 14:39.

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2017 Honda Civic Type R

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HOW TO COOK CRISPY ONION FOR BIRYANI EASY COOKING [كريسبي البصل فراي ] - Duration: 3:57.

Technique for crispy fry the onions for biryani is to mix a little amount of cornflower with it & instantly deep fry it

Onions:- 5 nos finely cut lengthwise

Add cornflower:-1½ Tbsp

Mix it with onions

Add 1 cup oil in the hot pan (oil should be sufficient to deep fry the onions in it)

Add onions in the oil altogether

Stir the onions

At first, onions may stick with each other, we have to separate them with spatula

Initially, the flame is high but as the onions are fried a little, we have to reduce the flame to medium

Fry till onions are golden brown in color

Flame reduced to low

Switch off the flame

Take out the onions on an absorbent paper, & the golden brown onion is perfect for biryani

After sometimes the oil will be absorbed & the onions are crispy & dry

Good Bye

For more infomation >> HOW TO COOK CRISPY ONION FOR BIRYANI EASY COOKING [كريسبي البصل فراي ] - Duration: 3:57.

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Top 10 Rides for TEENS at WALT DISNEY WORLD! - Duration: 2:55.

do you have a teenager that you know who is heading to Walt Disney World in

Orlando Florida? Well stay tuned to this video because I'm going to be sharing

ten top must-do rides while visiting Walt Disney World as a teenager for

those of you who are new my name is Coral and not only am i the owner of a

travel agency that specializes in all Disney vacations I'm also the mother

of two teenage sons so they helped me put this top 10 must do set of rides at

Walt Disney world together stay tuned if you're new to my channel

make sure to subscribe for more Disney content every Thursday ok we're going to

start the list and I'm just going to preface there are going to be three

honorable mentions at the end there are so many good rides for teenagers that 10

it just tends not enough so there will be three honorable mentions and we're

gonna start the list and this list is in no particular order number 10 Splash

Mountain in Magic Kingdom number nine Big Thunder railroad mountain in

Magic Kingdom number eight Haunted Mansion

Magic Kingdom's number seven Tower of Terror in Hollywood studios number six

Space Mountain in Magic Kingdom number five Expedition Everest in Animal

Kingdom number four test track in Epcot number three Flight of passage in Animal

Kingdom number two mission space and Epcot and

number one soarin' in Epcot now those are the top ten teenage ride

must do's in Walt Disney World here are those three honorable mentions

Kali River rapids in Animal Kingdom dinosaur in Animal Kingdom and Pirates

of the Caribbean in Magic Kingdom now I may not have mentioned your favorites

and it may be a favorite of your teenager or a teenager that you know if

so let me know in the comments below what you would share for a teenager

heading to Walt Disney World there are so many good choices and I

know that there are so many incredible rides I did not mention I was just going

on the teenagers that I am surveyed thank you so much for watching this

video with teenage tips if you liked it please give it a thumbs up share it with

your friends who have teenagers head into Walt Disney World and be sure to

subscribe every Thursday we have a new Disney video coming your way thank you

guys so much for being a part of this Disney community it means so much to me

have a great week I'll see you next Thursday bye guys

For more infomation >> Top 10 Rides for TEENS at WALT DISNEY WORLD! - Duration: 2:55.

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For more infomation >> Top 10 Rides for TEENS at WALT DISNEY WORLD! - Duration: 2:55.

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DEADPOOL VE JASON'UN HAYATI ! - MİNECRAFT - Duration: 11:04.

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[ENG SUB] [RECIPE] "What do we eat today?" Hambak set menu 이제이레시피/EJ recipe - Duration: 4:23.

First of all, cut the vegetables to put in the salad.

Parboil vegetables in the water after adding little bit of salt

Filter the vegetables from the water.

Stir fry the vegetables after putting hot water and butter in the heated pan.

At this point, you should put salt and sugar and pepper stir-fry it.

Boil the potato and eggs to put in the salad.

Peel off the boiled potato and eggs and then Cut the potato in thick layer and separate egg into white and yolk

Mash potato to put in the salad and put the mashed boiled yolk to put in the sauce

and mix them up

Cook the Hambak steak till it gets golden yellowish on the heated pan.

I will make the sauce to put on the Hambak steak.

Stir fry sliced onion with cooking oil and when the onion gets blurred color, put mushrooms and keep stirring fry.

After putting Hambak steak, keep cooking it.

If you put butter and pepper on the sauce, it is much softer and delicious!

Put the potato salad, warm salad on the plate and put the sauce and Hambak steak as well.

Simple recipe Hambak steak!

These tasty looking salads are matching well with Hambak steak!

Warm salad is better than I expected!

Using the Gourmet Burger Steak, I tried a simple Hambak steak recipe.

This is very soft and it is really delicious :)

For more infomation >> [ENG SUB] [RECIPE] "What do we eat today?" Hambak set menu 이제이레시피/EJ recipe - Duration: 4:23.

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GET 1000+ LIKES ON FACEBOOK IN ONE MINUTE | ANDROID AND iOS| - Duration: 2:40.

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【VOCALOID 5】Birthday Song for Miku【VOCALOIDカバー】 - Duration: 3:34.

Happy Birthday! Happy Birthday! to you

Happy Birthday! Happy Birthday! to you

3 2 1 Ready?

When a diva with digital sigh is awake

Messages of blessings in the name of music are born

Want to see you (right now, right now)

Want to be with you (always, always)

What do you like? (What do you love, what do you love?)

Wishing our feelings will reach you

When we hear the sound of your voice

The world changes, Happy Birthday!

Dreamed of you when we were young

"O-me-de-to-u (congratulations)" to the angel

Even when we are alone sometimes

You are here, Mikusan-kyu (Miku, thank you)

You and friends who care about you will join together

The feelings of becoming united, to you

People will go beyond the time to meet you

It may be small but this song is a present for you

When we hear the sound of your voice

The world changes, Happy Birthday!

Walking the paths of new history to be made

"O-me-de-to-u (congratulations)" to the angel

When you performed our words for the first time

The heart unsealed, Mikusan-kyu (Miku, thank you)

You and friends who care about you will join together

The feelings of becoming united, to you

Teardrops of emerald, to you

English subtitles by Mitchie M

For more infomation >> 【VOCALOID 5】Birthday Song for Miku【VOCALOIDカバー】 - Duration: 3:34.

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原來還有一些要注意 :/ 牙齒美白儀 Whitening Teeth Kit - Duration: 8:07.

The saliva will

flow a lot

Really embarrassing

Hello, everyone

I'm Sylvia

Welcome back to my Youtube Channel

How's everyone doing?

I will pick one lucky winner every month

I will send a cosmetic as a gift

If you haven't join yet?

Please check out the info box

Today I want to try a product

I will try it by myself

And I will mention the reasons why I dislike and like it

Share my thoughts and opinions

I wish my Youtube videos can be a reference for you guys

So this is what I talking about

Teeth whitening kit

This is what they look like

Look, this girl

She used to be has a yellowest teeth

After she use this product, her teeth turn whiter now

I think it's worth to try

They have many different color, which is gold, white

pink and black

They're look cool

Shape of macaroon

Long time ago, I thought whitening teeth service

is only provide by dental

But this time. NAH. You at do it at home now

And I interested about it too

I believe everyone are concern about teeth

Which is everyone wish to have a white and pretty teeth

Let me try this product, I will tell you it's work or not

If it very useful, so you can buy it

But it doesn't work well. You can ignore it

Well, where is the product go

Here it is

Open the cover, and it look like this

With come belong with a manual book

This is what the product look like

It's gold

This is gel, which is you need to apply on the tray

Before you start

Take it out

It is like a glove, for finger like this

(Brush your teeth first) And then rub the surface of your teeth

After that, you can start to use

Before that

Please charge

For 4 hours

Even if it is full

Still have to wait four hours

And do not use power bank to charge it

You can't use other cable to charge. Must use their own cable

There are two holes here

The middle one is for whiten teeth

And the above is for charge power

This is not button. This is censor

Press for 3 seconds

It will light up

And the other side is for control the timing

This is what the tray look like

Please wash before use

Look, it bright

Wait for 30 minutes

Please lay down while using it

I know what the reason. I will tell you soon

First time when I use it, actually everything is fine

And I know the reason why must lay down while use it

I just curious and wondering WHY? Why cannot sit like this. I don't want to lay down!

At the same time, I can play my laptop or something

Oh well, actually

If you use this product

and you stand up or sit for so long

Your saliva will flow a lot

You need to swallow the saliva every single time

My opinion is when you start to use it, hold it with mouth

and lay down immediately

When I do this

it's works. The saliva won't flow a lot

When you lying down, the saliva is here (throat)

And you also need to remember

This is censor button

There is no push buttons

No sound like "tik tak ti tak"

This is censor

When I use it last night

I accidentally touch the main censor button

It used to be left 14 minute, and it turn back to 30 minutes

Luckily I still remember it left 14 minutes

So I can adjust the timing and back to 14 minutes

So please be careful, don't anyhow touch it

You see. Just sweep like this

It can sensed

So weird (new technology product)

It can sensed

Not a push-button

Need to be careful. That's all

I just stop here

I will tell you what happen after 1 week

Hello, I'm back

The seller ask me to use it until 1 week

Actually after 3-4 days, my teeth is getting turn whiter already

Look the result. Very amazing

Let's me show you my photo of before-after

With photo of day 2, 3 ,4 days

My teeth is turn white

my teeth is used to be yellowest

Because I love to drink coffee a lot

That's why my teeth turn yellowest

And I even didn't notice

After I use this, my teeth is getting better now

All I want to say is..

Before start to use

Make sure they have power

I still remember, when the day I use until thr forth day

I put the gel on the surface of the tray already

And I hold it by my mouth already

And I press the start. I was like EH???

Just realize that there is no power already. Lol

So I want to remind you guys, don't forget to check the power. ok?

And by the way. My suggestion is

When you apply the gel on the tray

Please put more of it

But do not too over. Don't let it touch to your teeth gums and lips

It will feel numbness

I knew it, because I try it

I feel numbness, but not painful

It just feel uncomfortable after all

Just touch the surface of the teeth

I have try something

The first day and second day

I apply the gel on the tray

Very thin

But the effect not so obvious

When the third day or forth day...and so on

I try to put a lot of it

On the tray

So that the effect is better

Just try to apply too thin

After that you need to lay down

Hole it with out mouth

Press Start

And lay down immediately

Don't become like me

Al ot of saliva flow down

Really embarrassing

Now let me mention about pro and con of this product

Maybe some of people will found out this kind of thing is wasting their time

Which is you need to clean the tray, and make sure the cable avoid the water

You need to squeeze on the tray by yourself

Hold it by mouth and wait for 30 minutes

After 30 minutes, go brush teeth, and clean the tray

And then you need to clean up, because there's quite a lot of tools

Probably this way for some people might think it so many things to do

They probably will like..

"Why not I just go to the dental instant and get my whitening teeth service"

But what the benefit is that..

If you go to dentist

The service is quite expensive

Last time I went to dentist and ask about it

Because I'm curious

So I ask the counter girl. How much for the whitening teeth?

She told me RM1000

Very expensive ok

You guys no need to do it at the dentist

Get this

Then you can do it at home. This product definitely Rm1000

And the benefit is

It very effective

They ask me to use this product for 1 week

But after 7 days

I think my teeth are too white

Look not so natural

For me, I think use everyday for 3-4 days

It will turn whiter and better

At least better than before

I don't think use until one week is a good idea

I think 3-4 days and it alright

If you try this product before

Leave a comment below

tell me your thoughts

If you ask me either I want to continue use this product or not

The answer is definitely will

Just like today

You can see my teeth now

It look better than before

well, I admit that I have yellowest teeth before this

Doesn't look nice

But how about now? I love it a lot

If you are interested in this product

Please look for the seller by via Wechat

Contact her and tell her how many boxes you want

After the payment, she will send the good to your delivery address

After received it, and you can start to use this product

If you have any product that want me to review

I receive endorsement fee

If you interested, please look for me by via Wechat

That's all for today

I hope you guys enjoy my video

Press LIKE button

Share this video to your friend and family

Don't miss my new video

Press the notification bell

Subscribe to my Youtube Channel

And see you in the next video

Thanks and bye

For more infomation >> 原來還有一些要注意 :/ 牙齒美白儀 Whitening Teeth Kit - Duration: 8:07.

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How Download youtube videos in android - Duration: 1:12.

Open browser and search the link

Download vidmate

Open items

Install it in mobile

Open it

Open YouTube in vidmate

Open any video

Click on the red arrow

For more infomation >> How Download youtube videos in android - Duration: 1:12.

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What is Compiler | Internal Execution of C Program Part - 2 - Duration: 15:57.

Internal Execution of C Program

What is Compiler

Learn C Language In Hindi Step By Step

Tech Directory

Learn C Language In Hindi Step By Step

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