Youtube daily report Aug 31 2017

Hey there and welcome to Life Noggin.

So you probably shower.

And you probably do it to keep clean, right?

It seems like a healthy thing to do.

But have you ever wondered what would happen if you never showered?

Well, let's start with the basics.

You would, if I'm being honest, stink.

I'm sorry to say it, but after a while without washing, you'll start to develop quite an

odor.

Soap and water in a shower or bath work to rid your body of bacteria and dead skin cells,

so these things start to pile up when you stop cleaning yourself.

According to dermatology professor Dr. Cameron Rokhsar, among the pile of dead cells that

would accumulate on top of your skin are some proteins with a sugary coating, such as sialomucin.

Lots of bacteria love to consume sugar, and when they digest sugary proteins like sialomucin,

they produce what we call body odor.

So less showering means more stench.

But what kind of effects would it have on your health?

Well, the results don't look too good there either.

For starters, dirty skin means itchy skin.

Dandruff builds up, your skin is coated in oil and the dirt that sticks to it, and you

start scratching.

Scratching an irritating itch can feel great, but if you scratch too much you can hurt yourself,

even breaking through your skin.

On a related note, never bathing can put you at a higher risk for infection.

If you were to get a cut or a scratch (perhaps because of all that excessive itchiness) and

your skin was covered in all sorts of extra bacteria, those bacteria might find their

way inside your wound and eventually lead to a soft tissue infection.

You would also become more prone to a whole host of other health issues, from acne and

pus to fungus between your toes, or even intertrigo, a painful combination of yeast and inflammation

in your groin.

This all sounds kind of scary, right?

Like, it might make you feel like you need to scrub yourself clean right this second.

But what if I told you it's possible to shower too much?

In fact, a lot of us are guilty of it.

Yes, sometimes even I indulge in too many long, hot showers.

Remember when I mentioned that dirty skin can increase your risk of infection?

Well, so can dry skin.

And you know what can cause dry skin?

That's right.

Showers.

Washing your skin might also remove some of the important bacteria that help your immune

system.

Some doctors, such as Dr. C. Brandon Mitchell, an assistant dermatology professor at George

Washington University, even say that when you shower, you should only apply soap to

the parts of your body that typically smell—such as your armpits, groin, and butt.

Sure, frequent showers reduce your body odor, but in terms of your health, one or two showers

a week is likely to be enough.

So, as is true of many things in life, showers are good in moderation.

Showering twice a day or twice a year can both have serious consequences on your health

and wellbeing.

So keep clean, but not too clean, and make sure to head on over to keeponthinking.co

where you can pick up a Life Noggin poster or shirt!

Link is in the description and pinned comment!

As always, my name is Blocko and this has been Life Noggin.

Don't forget to keep on thinking!

For more infomation >> What Would Happen If You Never Showered? - Duration: 3:01.

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The Problem with Zack Snyder's Movies - Duration: 14:57.

Every time I watch a Zack Snyder film I feel conflicted.

It's not that I disliked the movie, it's more that I'm unsettled by something and

I can't quite describe precisely what it is.

So I decided to take an exhaustive look at his interviews and rewatch all of his works

to try and figure it out.

And the more interviews I see, the more I like him.

He speaks about his work enthusiastically and he has a clear idea about his "thesis"

for each film.

So it's easy to see how he inspires other people to join his projects.

As I re-watched his films more closely, I was quickly impressed by his framing choices.

Like this shot from Dawn of the Dead that moves away from Ana to give

us the scope of her world and her place in it in the pending apocalypse.

Or the sequence where Ana's group runs into CJ and the other security guards at the mall.

The framing conveys not only who is in charge but who will also be the most trustworthy.

Notice the distance of the three guards in this shot.

As we cut to different characters we're not only focusing on their words and their perspective

in this mini conflict, we're also establishing trust and power.

Just before CJ (the moustached leader of the three guards) agrees to help them.

Notice how close the camera gets to Anna and CJs face.

This indicates that, not only are these two people in the position of power in this particular scene,

but it also indicates they may be the most trustworthy.

But gradually, the more films I saw I began to feel like while I was engaged with what

was happening visually, I wasn't engaged emotionally; it was all passing in front of

me and I didn't really feel a part of it.

And it finally became clear what was wrong.

It's not any ONE thing, it's a variety of things that compound to deliver a movie

experience that isn't as satisfying as it should be.

Snyder frequently refereces a magazine he read as a kid called Heavy Metal.

Heavy Metal magazine started in the late 70's.

Each issue features a series of somewhat-pulp-fiction-inspired Science Fiction and Fantasy stories that frequently

include violence, nudity, and sexual content.

As a kid, Snyder said he was able to get these because his mother just didn't know what was inside them,

and Snyder reading Heavy Metal Magazine turned him off other comics because they didn't feature any violence

or death.

The thing to note about Heavy Metal here is that it's not a solid example of storytelling, character, or dialogue.

When Snyder references Heavy Metal as an influence I assume he means aesthetically

and I'm sure his skills as a writer and storyteller have far surpassed his ten year-old self

but since Snyder keeps mentioning Heavy Metal I think it's fair to say that some of his

preferences or maybe his sensibilities lie there.

This is the kind of stuff he likes.

Stuff he's OK with.

Stuff he might be drawn to.

And this preference is something that's fair to consider as we look at his work.

People frequently criticize Snyder for overusing

slow motion in his films so I don't really want to talk focus on this too much, let's just look at one example.

In 300, the moment when King Leonidas kicks the Persian messenger into a pit is iconic.

The reason it works so well is because it's a defining moment for the character, for Sparta,

for the film, and it's preceded by a great line.

THIS. IS. SPARTA!!!

When we see Leonidas kick the messenger, we understand with actions how ruthless he is,

and how ruthless Spartans are and we see their power.

But is this moment as memorable?

Or this one?

Or this one?

The "kick into the pit" scene is earlier on in the movie so it's more character defining

— it just means more.

Many of the other sequences look cool and allow you to experience the action better and maybe provide

a heightened experience, but they're less impactful, because they aren't always tied

to something defining that action.

It's difficult to relate to characters in Snyder's films.

An audience needs a human moment with a character so that we feel something for them.

Very often these types of scenes involve some kind of dialogue, but they don't have to.

A character can talk about their past or their parents or their siblings (because we all generally

have those and have strong feelings towards them), which reveals something about who they

are and how they fit in the world.

Here's a great example from Game of Thrones Season Four:

In this sequence we're hearing about the first time that Oberyn met Tyrion.

Now Tyrion doesn't remember them meeting because he was just a baby

But Oberyn describes exactly what he heard about Tyrion on the way overfrom Dorne.

The whole way from Dorne all anyone talked about was the monster that had been born to Tywin Lannister.

A head twice the size of his body, a tail between his legs, claws, one red eye, the privates of both a girl and a boy.

That would have made things so much easier.

When we met your sister, she promised she would show you to us. Every day we would ask. Every day she would say, "Soon."

Then she and your brother took us to your nursery and... she unveiled the freak.

Your head was a bit large. Your arms and legs were a bit small, but no claw. No red eye. No tail between your legs. Just a tiny pink cock.

We didn't try to hide our disappointment. "That's not a monster," I told Cersei, "that's just a baby."

And she said, "He killed my mother." And she pinched your little cock so hard, I thought she might pull it off. Until your brother made her stop.

"It doesn't matter," she told us. "Everyone says he will die soon, I hope they are right; he should not have lived this long."

The reason this scene works so well is because we're looking at Tyrion's face while he hears a story that he never knew about.

And we're getting to hear with him first hand how horrific his childhood was.

And how much the people that were supposed to care about him most, hated him.

The camera holds on his face so we can see how he feels about it.

Now looking at Snyder's work (at least where he's listed as one of the writers), there aren't any solid examples of relatable characterization like this.

I think it's a bit unfair to look at 300 because Snyder is really just trying to make a faithful

reproduction of the graphic novel , but briefly, King Leonidas isn't really a guy we relate to.

He's extreme: For tonight, we dine in hell!"

Now let's look at Sucker Punch.

In Sucker Punch there are a couple of moments where we're given to identify with the girls like

when Rocket is talking to Baby Doll about her family.

You got family?

Uh .... No.

I ran away from mine. I thought I was pretty smart at the time but ...

Sweet Pea followed ... which is crazy because she never even had a real problem with Mom and Dad.

She just cares about you a lot.

Now let's look at a scene that 'should' extend that characterization:

In this "Mirror Scene," Rocket is trying to get her sister, Sweat Pea, to listen to Baby Doll's plan.

Sweet Pea doesn't want to take any risks. She tells Rocket she's the one that kept them safe in the past.

So Rocket uses this information about keeping her safe and tries to flip it on Sweet Pea by telling her about the time when Baby Doll saved her from the cook.

Ideally we should have a human moment here so we can identify with Sweet Pea, and with Rocket and with Baby Doll.

All we get though is this kinda look like, "Damn, you did save my sister. Maybe you cool."

It isn't quite as powerful as the Game of Thrones scene, is it?

There's simply less there.

Less from the script, less for the actors to work with.

The panning shot allows us to get the other character's reactions in the frame,

which heightens the emotion a bit, but I feel like the scene is more constructed

to serve the idea that the entire film is Sweet Pea's fantasy

because when the camera spins to what should be the back of the mirror, we begin to circle

around the girls and are facing the front of the mirror again.

While this is a really cool sequence, its focus isn't to service the emotion of the scene

In order to tether us to a story about multi-layered and false realities (like Sucker Punch)

we need strong, clear emotion.

If we're going to follow these characters and care about what happens to them, it helps to have these human moments are there.

While Man of Steel doesn't list Snyder as a writer, I still think it's fair to point

out that there aren't a lot of emotions attached to Superman's actions.

Mostly his actions have a logical connection.

When Superman heads back to Earth to attack Zod and his crew, there's a sequence where

Jor-El tells his son that he can save Lois.

and he can save the rest of humanity.

And that's it.

The reason Superman is attacking Zod is to save Lois and save Earth.

And that makes sense. I get it.

But what's the emotional resonance to that action, so I'm invested in what he's doing

so that I feel it myself?

There isn't really one.

Similarly (and although Snyder didn't direct it, he's credited as a writer for the screenplay),

look at 300: Rise of an Empire.

What is our emotional connection to Themistokles?

Xerxes and his massive army are coming destroy and conquer Greece, and Xerxes is a bad guy,

sure, but where is the sequence that invests me in Themistokles emotionally?

It's the same as Man of Steel, bad guys are bringing this conflict and the heroes

must protect their homes.

Or consider the end of the conflict in Batman v Superman.

Batman decides not to kill Superman because Superman says, "Martha."

Then we get this flashback sequence to the death of Bruce's parents reminding us that his

Mother's name is Martha too.

But looking at a gravestone of Martha Wayne doesn't have the same emotional impact as

a scene that shows us why Bruce loves his Mother.

Meanwhile, what is the scene that shows us the emotional connection between Superman

and his Mother?

All we get is this scene where she tells him that he can choose to be a hero or not choose to be a hero.

And this scene lacks emotional weight.

Here's what Snyder had to say about the emotional weight of the Martha reveal:

"You know we spend so much time with the Martha-Clark relationship that I think it

kind of pays off there … Because we've lived on with Clark's relationship with

his mother, so that moment is like, 'Wow, that's ringing for me and I feel it.'"

The strongest emotional sequence between Clark and his Mother is in Man of Steel when she's

helping him control his powers.

And that was too long ago to carry over the emotional weight we need.

Here's a look at a sequence that expertly works emotion into a character's action,

from Django Unchained:

Notice how in one sequence we go from investigation, to memory, to bad guys doing bad things, to

showing how our character feels about those bad things, to revenge.

Pay attention to how the sequence is filmed.

Watch the way the camera follows Django.

As he gets closer to his mark, we get to see his footsteps racing along with the music.

Then when we get a hero shot that slowly moves into a slightly

low angle making Django look powerful.

The trees swaying in the background add additional movement making the scene feel bigger.

This setup really builds a foundation for why Django kills the one Brittle Brother,

and whips Little Roj, and makes us feel so much empathy for Django that we are wholeheartedly

invested in his revenge.

Logically you could just have Django kill the Brittle Brothers because they are bad

men that did bad things, but the fact that we were given reason to emotionally invest

in Djago's actions is what makes the scene that much more engaging.

I get the feeling that Snyder gets these ideas in his head that he wants to carry out to

a logical conclusion, regardless of whether or not that idea resonates emotionally with

the rest of the story.

Consider the following quote regarding Man of Steel.

Snyder: "In the original version of the script Zod just got zapped into the Phantom Zone.

David [Goyer] and I had long talks about it, and Chris [Nolan] and I talked a lot about it.

I was saying, 'I really feel we should kill Zod and I feel that Superman should kill him.'

For me, the why of it was: if it's truly an origin story, his aversion to killing is

unexplained.

It's just in his DNA.

I thought if we put him in an impossible situation, forced him into it, it would work.

After Superman kills Zod he screams.

I understand why, conceptually.

It's made clear Superman likes saving people's lives and that his race is important to him,

but how do WE feel when Zod is killed?

Personally I feel OK that Zod is dead because it was made clear he was going to keep killing

people.

But ideally we should feel as torn as Superman does and we don't.

And I think part of the reason why is that Superman's motive is based in logic, not emotion.

But even though the film kind of designs Zod is this morally questionable character, why don't we feel as much for him

as we do say, Boromir in Lord of the Rings?

Because Boromir's death in Lord of the Rings is a moment of character redemption.

Boromir tried to take the ring from Frodo, and now he's trying to make up for it by saving Merry and Pippin.

And he fights so hard that even mortal wounds don't seem to stop him.

In fact it's Boromir's efforts which is why we cheer when Aragorn kills the Urak-hai.

Boromir redeems himself by his actions.

Because by continuing to fight to protect Merry and Pippin after receiving mortal wounds, he becomes a hero in our eyes.

Perhaps the most glaring example of Snyder getting too focused on ideas is in Sucker Punch.

Adam Quigley of Slashfilm has this theory that Sucker Punch is an entirely fabricated,

multi-layered fantasy that eventually (and indirectly) tells women that their sexuality

and sexual empowerment is their own choice.

You should go check out his video on that, I'll put a link to it in the description below.

Based on what I've seen Snyder discuss in interviews, I think Quigley's interpretation

is probably right.

And if it is, while I admire the ambition of Sucker Punch, if the film is so misunderstood,

we're left with a complicated idea that we're struggling to comprehend while feeling very little for

the world or the characters in it.

Which is how I feel when I walk out of a Zack Snyder film.

I'm watching him execute his vision and admiring the stunning visuals, while trying

to feel something for what I'm seeing; struggling to reconcile the ideas being presented with

relatable emotions that just aren't there.

I admire the action and the framing of the images I'm being shown, but I can't get

passed this lingering emptiness.

Because I'm watching the work of a man who, in his childhood thought the idea of showing

nudity, sex, and violence were so cool it didn't matter if any of those ideas or images

came at a cost.

And cost is everything.

It's why cover our mouths in recognition of Tyrion's horrific childhood, why we're so

invested in Djago's revenge that our hearts swell as when takes it with his own two hands,

and why Boromir's sacrifice not only reminds us of humanity's greatest weakness but its strength

at the same time.

Because all these cool ideas start and end with heart, and Snyder's dont.

Thanks for watching, guys. What are your thoughts on Zack Snyder? Let us know in the comments below.

And please, let's try and keep things civil down there.

If this is your first time on the channel and you enjoyed what you saw, please subscribe. There's a new video every month.

And if you really liked it, hit that like button, because it makes us feel better about ourselves.

Next month we talk about my favourite movie music.

See you guys in the next one.

For more infomation >> The Problem with Zack Snyder's Movies - Duration: 14:57.

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How Game of Thrones' Wall Should Really Have Fallen | The Horn of Winter | Physics vs Film (and TV) - Duration: 5:56.

As soon as Game of Thrones giant ice wall was introduced, I think we all knew

that at some point it had to fall and let the White Walkers through. Now early

on this season, since winter has come, there was a theory that in fact the

Night King and his army of wights would simply walk around the wall on the now

frozen sea... which would have been a bit disappointing. But it turns out (SPOILER ALERT)

it was the zombie ice dragon Viserion

who caused the downfall of The Wall. Many people have shown that melting The Wall

just wouldn't be practical. That's because ice has such a high

latent heat of fusion and specific heat capacity, meaning it would take a

tremendous amount of energy, far more than you could possibly attribute to a

hypothetical fire-breathing creature. But there is a way that we could cause the

wall to fall and its origins are actually in the books. The Horn of Winter

is a legendary horn which the wildlings believe if blown would bring down The

Wall. Now that's not too much of a stretch. If the pitch of the sound produced by

the horn match one of the natural frequencies of the wall, then a resonance

could be set up within it. In resonances all that wave energy gets efficiently

trapped within the structure, meaning it can amplify and amplify more and more

with time. We've witnessed the level of destruction that resonances can cause

for instance with this bridge.

In fact we already employ resonances to break ice, in particular thin sheets of

ice over bodies of water like lakes. Hovercraft traveling over the ice at the

critical speed set up resonances in those thin sheets of ice which amplify

until they break via mechanical fatigue. Now with these thin ice sheets it's

usually shear or surface waves which are set up, but the principle would still

hold for sound or body waves in a giant block of ice. So what should the Horn of

Winter sound like? Well as I established before, the average thickness of The

Wall should be about 90 metres and the speed of sound in ice is 4,000 metres

per second (and don't worry if you like me believe that the wall has to be

actually made of pykrete, it doesn't change the numbers too much. The fundamental

frequency of The Wall then works out to be 22 Hertz, which is barely audible for

most people. But don't forget that harmonics, whole number multiples of that

frequency, will also lead to resonances or standing waves which perfectly fit

within the wall. For instance this sound has a pitch of 66 Hertz, three times the

fundamental, so that means an inception bwah could cause The Wall's destruction.

Mind blown! And it turns out you wouldn't even have

to perfectly tune the Horn of Winter, because the wall would act something

like a waveguide. Now while multiples of 22 Hertz would be just right for any

waves traveling at right angles backwards and forwards through the wall,

any sound waves that were traveling along it as well as through it would

travel a slightly longer distance and therefore would require a higher

resonant frequency. So as long as you're above that critical value, the effect

should be the same. But blowing the Horn of Winter to take

down The Wall might not look quite how you imagine. That's because sound gets

reflected at boundaries between materials which have very different

acoustic impedances, essentially a measure of the resistance to motion

under the pressure of that sound wave. Ice and air have very different acoustic

impedances. 99.95% of all of the sound from the Horn of Winter would end up

being reflected away from the wall, which of course is no good. We do have a way

around this. You know that gel substance using ultrasound scans?

Well that's there to match the acoustic

impedance of your flesh to try

and limit the amount of sound reflected by your skin. So we just need to use

something similar between the Horn of Winter and The Wall to make sure that

that sound gets through and hey presto wall fall down. And that is how this

season of Game of Thrones should have ended, according to physics!

Thanks so much for watching this Game of Thrones video, there's some more on the subject

of the wall over there, do like and subscribe and comment below let me know

what your favorite moments from this season of Game of Thrones was and I will

see you again soon!

For more infomation >> How Game of Thrones' Wall Should Really Have Fallen | The Horn of Winter | Physics vs Film (and TV) - Duration: 5:56.

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The Subway | Crime Thriller short film | 2K | Latest 2017 - Duration: 16:31.

Tell me dear (In phone)

Hello mom! today I'm coming in an auto and not in office cab

Is it so? why? what happened?

nothing mom! office cab is under breakdown,that's why coming in auto

okay dear! its too late , be careful while coming

okay

It seems there is some problem with the vehicle

just pay for your travel and hire another vehicle

where can I get a auto now?

once you cross the subway, you can find an auto stand with many auto , you can go from there

okay brother

is it safe to go that way?

its a very safe area , nothing to worry, you can go without fear

here! take it !!

boys! be careful, police is in the other side,so go this way

okay !!

Hello!

what happened?

I was returning from the office through this subway

I could only remember getting a blow and falling down

I have no idea what happened to me after that

where are you working?

in an IT compay

is this the right manner of returning home at night from the company?

can you come alone at night? you have any idea on the city's crime rate at night?

office cab was under breakdown,thats why!

okay

can you remember their dress colour?

both were wearing black t-shirt and mask

whats this? black t shirt and mask

is this the right way for a girl to come at night?

how can we locate them now?

[murmuring]

A sector B2 control sir!

yes! tell me

sir!! in rangarajapuram subway a girl was beaten by two men and snatched her possesions

it was identified that both were wearing black t-shirt and mask

please enquire any suspicious men around

watch carefully!! over control

where is your house?

nungamabakkam control room! over!! please enquire any suspicious men around

hey stop your vehicle and come here

hey! who are you?

get down from bike and come here

I said you to come here, wont you come? come here

[gun shot]

come out

what? had a sound sleep?

I know!! you both were behind yesterday's robbery and murder

come with me to police station without creating any scene,everybody is watching us

why are u standing, move to the station

dont stare like an innocent, move

how did you exactly find out that those two boys have committed the murder?

myself and constable were in the duty that night

we got an alert from the control room about the robbery in rangarajapuram subway

I instructed the constable to enquire any suspicious men around and left the scene for my rounds

I could hear that bike nearing

I turned around upon the gun shot

I noticed two guys escaping after shooting the constable

after a closer look, I realized that those guys are from the same locality only

If they had known my presence, they might have killed me too!!

How can it be sir?

They look like educated how could have they turned into criminals so young?

How may fish can you raise in a fish tank meant for 10 fish?

we can raise 10 fish sir

but this society is dumping 100 fish into it!!

What would be the result of dumping?

they will die sir

exactly that is what is happening here!!

Lakhs of students are joining an engineering college meant for only thousand students

In that how many are exiting with a job?

some jobless engineers are turning into criminals like this!!

these two are from that category!!

what? have you understood?

Yes sir, understood!!!

For more infomation >> The Subway | Crime Thriller short film | 2K | Latest 2017 - Duration: 16:31.

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A Sweet Little Southern Style Cottage | Charming Small House Design - Duration: 4:17.

A Sweet Little Southern Style Cottage

For more infomation >> A Sweet Little Southern Style Cottage | Charming Small House Design - Duration: 4:17.

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Petz Wouldn't Exist Without Night Trap: The Story Behind the First Pet Simulator - Duration: 4:43.

These are the first virtual pets.

But they wouldn't exist if it weren't for the most controversial video game of the 1990s:

How do you get from scantily clad teens to sweet dogz and catz?

Let's go back in time.

"It may be the most addictive toy in history, and it's definitely the hottest

thing this Christmas: Nintendo video games."

In the late 80s and early 90s, video games were widely seen as kids' toys.

News programs explained the new video game fad to parents across the country.

"Now what's Nintendo, you ask?

And why should you care?"

The conversation centered mostly around kid-friendly Nintendo games

like Super Mario Bros. 2 and The Adventure of Link.

But there were still concerns:

"Maybe you will be brain-dead from staring at this thing all the time!"

"No."

"But have things gone a bit too far?"

In 1992, Night Trap was released — and it sparked a storm of debate.

"There is a growing concern on Capitol Hill that parents who buy some of those games may

not realize just how much violence they're getting."

Night Trap featured real actors and full-motion video.

Here's James Riley, the writer, director, and co-creator of Night Trap.

This wasn't his first FMV experiment, and previous demos had gone over well:

"The parents were going — wait a minute, that's a real image.

You're interacting with TV.

I could do this."

Hasbro saw an opportunity to compete with Nintendo, and offer something new:

video games that appealed to the entire family.

Night Trap, which was ultimately released by SEGA, definitely missed the mark.

Night Trap's predecessor was a mystery game where the player used security cameras to

figure out who had robbed a safe.

"You start off with this really simple, clean concept that could be refined and really

have an edge to it. And a look and stuff.

And you end up with this thing that is a combination of bad notes over time."

The game's setting was changed to a girls' slumber party, with ninja burglers trying

to steal the money.

And then it became a game about vampires who want to drain the girls' blood.

The player views surveillance footage to trap the vampires and save the girls.

But you wouldn't know it from listening to the news.

"It is a sick, disgusting video game in my judgment.

It's an effort to trap and kill women."

"I mean how would you like to have a teenage daughter go out on a date

with someone who has just watched, or played three hours of that game?"

"Shame on people that produce that trash.

It's child abuse, in my judgment."

By today's standards, Night Trap isn't that violent.

But its voyeuristic gameplay made it a convenient target

for a Senate investigation that led to the creation of the ESRB.

For Rob Fulop, one of Night Trap's developers, this was the killing blow:

"Understand that these are not harmless toys.

That they can indeed cause great emotional and other damage to a child."

Bob Keeshan hosted the children's TV show Captain Kangaroo for 30 years.

He was a beloved figure.

Seeing him denounce Night Trap on TV was "horrible," said Fulop.

He decided that his next project would be "so cute" and "so adorable"

that no one could object.

That game was Petz.

Fulop had a yearly tradition: he went to see a mall Santa and ask

what was in-demand that Christmas.

This year, a Santa imparted some simple wisdom:

"The most popular thing that kids ask for every year is a puppy.

For the last 50 years."

Fulop decided to give them a puppy.

Petz was a success. To date the series has sold 24 million copies.

Petz and Night Trap have both faded in public memory.

Petz is now owned by Ubisoft.

The most recent game came out in 2014.

And Night Trap?

Well, it's back.

There's a remastered version out now on PS4 and Steam.

And these days, it's rated T for Teen.

For more infomation >> Petz Wouldn't Exist Without Night Trap: The Story Behind the First Pet Simulator - Duration: 4:43.

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[FMV Happy Birthday part 3] Vương Tuấn Khải - Á Á Á Tan chảy rồi - Max Cute cần được bảo tồn (＞▽＜ ) - Duration: 3:29.

For more infomation >> [FMV Happy Birthday part 3] Vương Tuấn Khải - Á Á Á Tan chảy rồi - Max Cute cần được bảo tồn (＞▽＜ ) - Duration: 3:29.

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Thursday Marks International Overdose Awareness Day - Duration: 1:21.

For more infomation >> Thursday Marks International Overdose Awareness Day - Duration: 1:21.

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S02E02 - How to repair the Quattro Footpocket - Duration: 4:49.

For more infomation >> S02E02 - How to repair the Quattro Footpocket - Duration: 4:49.

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The New San Fernando: A Green and Livable City | An SDG Original - Duration: 9:55.

Is the Philippines about to have

a world-class and eco-friendly city?

A little over an hour's drive,

north of Manila

and less than half an hour's drive,

south of the Clark International Airport;

San Fernando City

stands strong at the heart of Pampanga.

With over a million residents and workers,

San Fernando is the cultural

and economic hub of this region.

Mount pinatubo erupted...

After over 600 years of dormancy,

the awoken behemoth spewed layers of

volcanic ash and debris on nearby towns,

including San Fernando.

Mount Pinatubo's explosive eruption

was the 20th century's

second largest on Earth.

It was by far,

the most destructive eruption

to affect a densely-populated area.

This eruption hurled

a cloud of volcanic ash,

hundreds of miles across;

turning day into night.

High-speed avalanches of hot ash and gas

rushed towards neighboring towns,

incinerating all life in its path.

Giant mudflows, called "lahar,"

bulldozed and buried buildings,

houses, and residents.

6 years later...

was filed,

upgrading San Fernando's status

from a sleepy town

into a developing city.

After 4 years,

the town officially became

a component city of Pampanga.

Under Republic Act 8990,

San Fernando became

the 99th city of the Philippines.

2017.

The once lahar-ravaged San Fernando

is transforming into a vibrant,

livable, and environment-friendly city.

A bulk of San Fernando's income

comes from business taxes.

Last year,

the city had a record high of...

despite a...

Now, the city's annual income continues

to breach the one-billion-peso mark,

indicating a strong local economy,

and a healthy and empowered citizenry.

In the recent years,

second-term Mayor Edwin Santiago has been

at the helm of San Fernando's renaissance.

Prior to his mayorship...

for over 20 years.

Nicknamed "EdSa,"

he is a bona fide Fernandino

from Barangay San Pedro, Cutud.

He is well-known for his natural affection

for Filipinos

and genuine care for the poor.

Through his leadership,

the city government's thrust has been...

And in the span of just 3 years,

San Fernando City won

numerous prestigious awards.

In fact,

Superbrand Marketing International

awarded Mayor EdSa

as "The Most Outstanding Mayor,"

for 3 consecutive years.

Under Mayor Santiago's watch...

total businesses opened 5 years ago.

Last year...

total businesses opened…

a 21% growth in new businesses.

5 years ago,

the city's total investments grew from...

to:

last year...

a 25% growth in total investments.

The New San Fernando will be an

agglomeration of small mixed-use areas,

promoting for the people's interactions.

There will be small thriving communities

that will address all of

its people's needs.

So that our residents

do not have to leave our city.

Through our Land-Use Plan,

we have identified seven growth centers

in the City to decongest

the existing central business district

and enhance other activities

in terms of food security,

agri-business,

urban-rural linkages,

and mixed-use development.

Transforming San Fernando into the

"Center of Kapampangan Culture"

aims to spark a new Renaissance

in the region.

San Fernando is being primed

for cultural tourism.

Many of the city's establishments

and events are preserving and promoting

Pampanga's heritage,

Arts and Crafts,

and culinary identity.

As the

"Christmas Capital of the Philippines,"

San Fernando holds an annual

Giant Lantern Festival every mid-December

where massive handcrafted lanterns

are gloriously showcased.

Thousands of lights form

kaleidoscope of colors,

gracefully dancing to Christmas songs.

Year after year,

these lanterns grow larger

and more magnificent,

stunning the crowd with a

choreography of lights and music

all thanks to the

Fernandino's competitive spirit.

Lantern-making,

the city's century-old tradition,

dates back to the transfer of

Pampanga's provincial government

from Bacolor to San Fernando

over a century ago.

...in the Kapampangan language,

this annual event is a symbol

of the Fernandino's unity, joy, and

and peace among their neighborhoods.

Smart City.

We have also witnessed that our city

makes full use of Information Technology,

especially for peace and order,

to establish ourselves as a "Smart City."

Our current society is on the

information technology age.

And those who fail to be alongside

e-governance will lag behind.

The New San Fernando that you are

witnessing is now using real-time

monitoring implementations

of public regulations.

Mayor Santiago envisions

"The New San Fernando" to be a...

Its hard-working people,

clean environment,

innovative Science and technology,

and good local governance work together

to create an efficient and...

Guided by Mayor Santiago's vision,

the New San Fernando's developments

are setting the stage

for a livable Smart City,

for the next generation of Fernandinos.

Future developments like:

which will serve as a new economic zone.

which will have a library,

a social hall,

and a senior citizens' center,

to name a few.

and youth development programs

that will foster teamwork, discipline

and hard-work among children,

teenagers, and young adults.

where visitors can relax and

enjoy Mother Nature's creations.

which will have tree-lined

promenades and bike lanes.

Future eco-friendly streets

will adapt this road's designs.

And a modern mass transport system

that will help ease traffic along the...

The New San Fernando will value

the new generation of Fernandinos,

especially the Xennials and Millennials.

This generation will be our partner

in development because of their dynamic,

modern, and creative approach

in doing things.

Ultimately, the New City of San Fernando

will be a community

that promotes social inclusion,

where people prefer to study,

play, work, live and retire.

No one will be left behind

in the New San Fernando

because we will be one of the most

Livable Urban Centers in the world.

And this is San Fernando.

Fernandinos;

Passionate about their love of God,

and of the Philippines,

and of San Fernando City.

A hub for sustainable innovations

that preserve the environment.

And a center for Kapampangan culture.

For more infomation >> The New San Fernando: A Green and Livable City | An SDG Original - Duration: 9:55.

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Die neue Drohnenverordnung und der Kenntnisnachweis - Duration: 4:21.

For more infomation >> Die neue Drohnenverordnung und der Kenntnisnachweis - Duration: 4:21.

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Episode 10 Self Love? How to "Do" Self-Love the Easy Way - Duration: 3:01.

(soft upbeat music)

- Hi, I'm Joanna Shakti, the soul love mentor.

Does the thought of self-love frustrate you,

confuse you, even piss you off?

It was the bane of my existence for so many years.

There was a guy in college who literally said

I am not going to date you because you don't love yourself.

And then five years later, I find myself divorced

from a different guy.

But a big part of the reason we were divorced

was because he could never have loved me enough

for me to actually feel loved.

The hole where love should have been

was so empty.

So let's talk about three different ways

you can turn up self-love in your life right now.

So before we talk about self-love itself, let me say this.

When we don't love ourselves, we abandon ourselves,

and that, my friend, leads to the number one destroyer

of relationships, the number one cause

of breakups and divorce.

So let's look at self-love and the red flags

for self-abandonment.

Know thyself.

You need to know what truly makes you happy.

You need to know and communicate your needs,

wants, desires, boundaries, turn-ons.

And if you don't know those, that's a big

self-abandonment red flag.

Next, accept thyself.

You have to accept all of you, warts and all,

strengths and weaknesses,

perfections and imperfections, your beauty and your mess.

And if you are judging you, if you are beating

yourself up, if you are trying to hide or deny parts of you,

those are all big red flags of self-abandonment

and that you need to turn up the self-love.

To thine own self be true.

Thank you, Shakespeare.

That's a good one.

What that means is treat yourself well.

Speak kindly to you.

Share your truth.

Take care of you.

And honor your boundaries.

That's love for you.

(soft upbeat music)

For more infomation >> Episode 10 Self Love? How to "Do" Self-Love the Easy Way - Duration: 3:01.

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Raybestos '53 Chevy 3600 Chassis Update 2 - Duration: 2:29.

I'm Jeff Schwartz of Schwartz Performance, and what we've got here is the G-Machine Chassis for the Raybestos '53 Chevy pickup.

As you can see, we've got bumper brackets here. The stock chassis is here behind me.

Notice that this is a fully-boxed tubing here, six inches across.

We've got out pedal assembly mounted here.

These early trucks had the pedal and master cylinder mounted under the floor...

so we've got a pedal for the brake and a pedal for the master cylinder.

And then, to stiffen up the chassis, we've added all this internal bracing here to keep the torsional twist at bay.

When you build a truck versus a car, the truck body and bed is separate, and there is a lot of flex in those components.

It doesn't add rigidity when you bolt it on.

We've also got our running board mounts there.

You can see they are in the same location as we have here, and it should be a lot better handling.

I'll detail the suspension in a moment.

You can see the Schwartz G-Machine Chassis front suspension is substantially different from the original '53 Chevy Truck.

What we've got here is a racing-style sway bar that moves real freely through a nylon bushing here...

giving ultra-smooth ride quality, but controlling the lean in the corners.

We've also got an upper-control arm here with needle bearings that move very easily.

There's no binding with a rubber bushing or a urethane bushing

It moves real freely. All those little imperfections on the road are absorbed through the suspension.

And then, we've got our Ride Tech shock absorber here.

The Schwartz G-Machine Chassis uses a an exclusive longer length shock so that you have more travel.

Even with a nice, low stance, you get plenty of shock travel and the smooth ride along with outstanding handling.

The original chassis has leaf springs, a solid beam axle and just a simple shock absorber.

Very heavy. Leaf springs go back to the horse and buggy days.

Not very good ride quality, super heavy. There's a lot of play in the steering mechanism there, whereas we have rack and pinion steering on our G-Machine Chassis.

In a nutshell, about 70 years of progress forward.

[Engine Revving]

[Tires Squeeling]

For more infomation >> Raybestos '53 Chevy 3600 Chassis Update 2 - Duration: 2:29.

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שרית מארק, מנהלת מרכז למידה, במשוב על מאסטר קלאס של דני וידיסלבסקי, יועץ עסקי - Duration: 3:46.

For more infomation >> שרית מארק, מנהלת מרכז למידה, במשוב על מאסטר קלאס של דני וידיסלבסקי, יועץ עסקי - Duration: 3:46.

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VIKTOR FRISK, SP4ZIE & ATHENA TÄVLAR I BÅT-GOKART! | #CokeTVBucketlist - Duration: 7:57.

Hi and welcome to CokeTV Sweden with me Athena, Sp4zie and our lovely guest Viktor Frisk.

-Thank you! -Welcome.

-What is it? You're a singer, YouTuber... -Singer and writer, duh!

Yes, all of that. I do everything where I can be creative.

-Oh, that's nice. -I think that's fun.

Viktor Frisk: Creative!

That feels new and fresh. Something else that is new and fresh is...

"Coke Zero sugar Vanilla". Zoom in on what I've got here.

Cheers.

-Mm, nice. -Nom nom nom.

-Do you know what we're doing today? -No.

-No, we're going to pich a patch, do a challenge, and you're going to be with us all the way. -Oh okay.

-All the way? -All the way!

It will be great. We need a bucket!

-Here it is. -You've got it.

-Our guest picks the challenge. -Oh can I take one?

Yes, we're going to have a boat race.

-What? -So fun!

Does anyone have any boat experience? I can't drive a boat.

A little, but not much.

Is it even correct to say "drive a boat"?

-Yes? -Yes that's correct.

Yes, "Drive a boat"!

Guys, let's jump down and get ready. I think this sounds like a really fun challenge.

Me too.

You're always like: "As long as you're having fun".

-"As long as you're participating" -I'm like, "No, it's a competition"!

-You get it? It's a competition! -We want to win!

It's all about winning.

Time has past, the weather is cloudy, it's a bit windy. But that means more action when we're out there.

-I think so too. -So that's good.

-Are you ready? -I'm so ready!

-How do you think it will go? -I've heard that it will go really fast.

-Is that something you like? -Yes, I like it when it's fast.

You feel like a fast person.

I really don't hope that I will fall off because I don't want to be wet.

-No okay. -It's too cold.

You can see it over there.

-It goes really fast. -Yes, really fast.

That's great!

-Guys let's do this, this will be so nice! -Let's go!

-Guys, can you swim? -Yes, kind of.

-Going natural. -Absolutely.

-Hi! Good impression we're giving you. Jonas. -Charlie, nice to meet you.

-Hi, Viktor. -Hi, Athena.

-Welcome to "Stockholm Action Center". -You have such a nice name.

Thanks!

-Why are we here? -You're going to drive motorboat.

Oh!

-Has anyone done it before? -No.

I've been riding but I've never been driving one.

No, I've never been driving because no one would ever dare to go with me.

But that's cool, because you're going to be all by yourself today.

Okay, that's good.

The competition is that you should try to get the same time on both laps.

What a twist.

-So you get it? -Yes.

Cool.

-Are you excited? -Absolutely!

Yes!

Go Viktor!

JONAS!

I'm soaking wet!

At first I was really scared because I thought I would fall in.

But after a while I started to realize that it doesn't matter, it's much better if I speed up a little.

I was the biggest softy in the beginning. But after a while I went faster and faster...

...and that was so fun.

-Yes, now you've been out there. -That was so fun.

-It was so fun. -I want to buy a boat.

Me too!

First I'm going to say you times from the first lap, then you're going to guess the difference.

So Viktor went first. He finished in 2 minutes and 27 seconds.

On my last lap I think I had 3 minutes!

3 minutes, okay.

Jonas, 2 minutes and 11 seconds.

Oh, good.

I think I had exactly 2 minutes on my second lap.

3 minutes and 17 seconds was your time on your first lap.

Okay, I think I had 2 minutes and 17 seconds on my second lap.

Okay.

It wasn't that much of a difference, it was quite good times.

-With 19 seconds difference, on third place, Athena! -Haha, I told you.

But what, 19? That's what I though I had. Okay...

So on second place...

...it was 15 seconds difference. -Okay.

-And on first place we had 3 seconds difference. -Oh, wow!

-I think you had 3 seconds. -I have no idea.

It could be you.

But I think you had the same tempo all the way.

Just tell us who had 3 seconds difference!

The one who came on first place is...

MR. VIKTOR!

I told you... The thing is... I need to say this. He let me through in one of the curves.

I was like, "Wait a second, we've been going really fast. But I'm going to do this!" And then I just sped up.

-Come on Viktor! *Sings his song* -Yeah you can sing it.

-Congratulations. -Thank you so much!

It was really fun!

3 seconds difference, that's insane.

-3 seconds are not much. -That's nothing.

This is the first time ever I've actually won something. We came in last place in "Melodifestivalen" but now I won.

That's great.

That's great. That's how it shoul be when you're here with us.

It doesn't get any better than this. Thanks so much for watching.

-Thank you so much! -Don't forget to subscribe!

And watch our earlier episodes.

And comment what you want us to do.

-Bye! -Bye!

I need to reverse this.

It's over.

Thanks for watching guys. If you like our stuff we have a lot more, for example a Q&A right here...

...and then there's this Bucketlist-video here. -Yes.

-And don't forget to subscribe to the channel. -No.

Very important. I need to get down.

Yes, your hair is in my face.

I'm going to fall down.

-No, it's better if you go down and then I... -Okay, I go down first.

This...

So, are you taking me home? Great.

For more infomation >> VIKTOR FRISK, SP4ZIE & ATHENA TÄVLAR I BÅT-GOKART! | #CokeTVBucketlist - Duration: 7:57.

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【外国人に人気の犬】京都に侍犬正宗がやって来て間もなく～まとめ動画・字幕解説付き - Duration: 23:22.

For more infomation >> 【外国人に人気の犬】京都に侍犬正宗がやって来て間もなく～まとめ動画・字幕解説付き - Duration: 23:22.

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$4.25 Survey Available Now

For more infomation >> $4.25 Survey Available Now

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Chevrolet Aveo 1.2 16V LS B-CLEVER airco! dealer onderhouden! mooi exemplaar! VERKOCHT! - Duration: 1:02.

For more infomation >> Chevrolet Aveo 1.2 16V LS B-CLEVER airco! dealer onderhouden! mooi exemplaar! VERKOCHT! - Duration: 1:02.

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Las diez aves más raras del mundo - Duration: 10:14.

For more infomation >> Las diez aves más raras del mundo - Duration: 10:14.

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Kia Sportage - Duration: 0:49.

For more infomation >> Kia Sportage - Duration: 0:49.

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10 especies de aves que sólo pueden verse en Colombia y fascinan a expertos y avistadores - Duration: 10:52.

For more infomation >> 10 especies de aves que sólo pueden verse en Colombia y fascinan a expertos y avistadores - Duration: 10:52.

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Dembele | Dembélé: "Espero que Umtiti y Digne me ayuden a progresar a su lado" - Duration: 2:19.

For more infomation >> Dembele | Dembélé: "Espero que Umtiti y Digne me ayuden a progresar a su lado" - Duration: 2:19.

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Dembele | Los hinchas del Borussia Dortmund atacan a Dembélé del modo más original - Duration: 2:09.

For more infomation >> Dembele | Los hinchas del Borussia Dortmund atacan a Dembélé del modo más original - Duration: 2:09.

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Eerste Locomotief+Metro Aankomst in Hoek van Holland Haven!! - Duration: 2:00.

For more infomation >> Eerste Locomotief+Metro Aankomst in Hoek van Holland Haven!! - Duration: 2:00.

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Ken_Coeur_PLAYERUNKNOWN'S BATTLEGROUNDSプレイ（） - Duration: 52:20.

For more infomation >> Ken_Coeur_PLAYERUNKNOWN'S BATTLEGROUNDSプレイ（） - Duration: 52:20.

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For more infomation >> N

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For more infomation >> N

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Massachusetts Company Recalls Misbranded Chicken Sausage - Duration: 0:22.

For more infomation >> Massachusetts Company Recalls Misbranded Chicken Sausage - Duration: 0:22.

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For more infomation >> Massachusetts Company Recalls Misbranded Chicken Sausage - Duration: 0:22.

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ExcileHQ Server Release Trailer [Thanks Guys!] - Duration: 0:37.

For more infomation >> ExcileHQ Server Release Trailer [Thanks Guys!] - Duration: 0:37.

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For more infomation >> ExcileHQ Server Release Trailer [Thanks Guys!] - Duration: 0:37.

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Mireille Darc aurait « sans doute rêvé d'un enfant avec Alain Delon mais avec personne - Duration: 2:25.

For more infomation >> Mireille Darc aurait « sans doute rêvé d'un enfant avec Alain Delon mais avec personne - Duration: 2:25.

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For more infomation >> Mireille Darc aurait « sans doute rêvé d'un enfant avec Alain Delon mais avec personne - Duration: 2:25.

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Eerste Locomotief+Metro Aankomst in Hoek van Holland Haven!! - Duration: 2:00.

For more infomation >> Eerste Locomotief+Metro Aankomst in Hoek van Holland Haven!! - Duration: 2:00.

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For more infomation >> Eerste Locomotief+Metro Aankomst in Hoek van Holland Haven!! - Duration: 2:00.

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$4.25 Survey Available Now

For more infomation >> $4.25 Survey Available Now

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M. Jean SAWADOGO, Chef de Service, Ministère de l'Ecomonie, Burkina Faso - Duration: 4:21.

For more infomation >> M. Jean SAWADOGO, Chef de Service, Ministère de l'Ecomonie, Burkina Faso - Duration: 4:21.

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John writes "I'm planning to run away from home" - Duration: 1:06.

♪ [music] ♪

John writes, "Dear The New Wheel, I'm planning to run away from home.

I live in Upstate New York, and I'm heading for San Francisco.

Will I be able to make it on one charge?"

Dear John, electric bicycles do not entirely recharge themselves.

In fact, many of them need to be charged, sorry. In fact, all of them need to be

charged between every 30 and 100 miles. It depends on the capacity of your battery

and the efficiency of your motor. What I would recommend is to take two batteries

with you and plan your route so that you can charge when you're sleeping overnight.

It's been done before, and you can definitely do it again. Good luck on your

adventure. Hope you're over age.

♪ [music] ♪

For more infomation >> John writes "I'm planning to run away from home" - Duration: 1:06.

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Why I'm a passionate Health Educator: How I stopped being a lawyer and started promoting health - Duration: 9:08.

I was diagnosed with chronic fatigue syndrome [in my 20s].

This took me by surprise.

What had happened is that I had started out my career as an attorney in

New York City—working the typical long hours that young people in their 20s do.

I would often pull all-nighters. This took a toll on my health.

I started out with a bad cough, which then was diagnosed as bronchitis, and

turned into walking pneumonia.

This stimulated asthma and wheezing cough,

so that I was literally unable to carry on a conversation,

because every time I started to talk,

I would start coughing. It was, as you can imagine, extremely

frustrating and depressing. I went from Doctor to doctor trying to find a

solution as to why I simply could not get well.

There was nothing they could do for m.

Perhaps I would never be fully healthy healthy again. When I heard that I

realized a couple of important things.

Number one, I realized that I had been sitting back passively waiting for that doctor

to write me a prescription that would make me well.

Number two, I realized that no one cares about my health more than me (and can do anything about it) and

that if I don't get it together and figure out how to create my health,

I was really never going to be fully healthy again.

Number three, I realized that there are limits

to modern conventional medicine to optimize your health.

Antibiotics are great if you have an infection, but not so great when

you take them for prolonged periods of time. My hair actually started to fall

out, because I had been on full spectrum antibiotics for six months.

I had to then undertake a long process of restoring my own health, which was

extremely enlightening for me,

because as a Stanford and Harvard Graduate and an

attorney from Georgetown who had passed the New York and California bar exams and had

been admitted to the Washington DC bar, I was considered by people to be successful

and intelligent and well-educated and yet somehow through no one's fault, but my own,

I had become extremely sick.

This was not an acceptable circumstance.

I wondered how is it that someone with

seemingly everything going for them, could end up flat on their back in bed

and in and out of the hospital. I also was diagnosed with a condition called

pleurisy which is an inflammation of the lining of the lungs where my lungs

burned and ached and I could hardly breathe. Every breath was torturous.

I had to really consider deeply

how to fix this situation.

Fortunately, I had a wonderful therapist at the time,

who helped me through counseling to get

back on my feet—get over the depression from which I was suffering, because

I had to give up my job and was unsure as to what I was going to do for a livelihood.

I knew that I needed to do something that was no longer going to destroy my health.

I also was very fortunate to have a very

competent naturopathic doctor who was able to instruct me in

what we now call functional medicine.

We went about rebuilding my gut health, working through elimination diets.

I had developed allergies to everything (my immune system had been so overwhelmed).

I took a skin test, and

I was allergic to practically everything. I would have anaphylactic

shock reactions, if I went and spent too much time outdoors and exerted myself.

I had formerly been fit running 10 K's and regularly exercising.

And, I could barely walk up and down the stairs in my house.

I undertook a new career path in health promotion.

It was very difficult.

Many people along the way doubted me,

because they said, "You're qualified as an attorney. Why would you want to be a fitness and health professional?

And yet I persisted.

As you can see, I have awards.

I have written books—15 of them translated now into several languages.

Here's an Italian version of my Pilates Deck translated into several

languages worldwide. Here are some Chinese versions of my book,

Fitness 9 to 5: Easy Exercises for the Working Week.

I dedicated myself to educating people about the mind-body connection

and the importance of choosing health each day

through the small actions that you take.

Because, health is really not something that you save for the weekends

or you save for your older age.

It's created daily by the foods you eat,

though the way in which you manage your stress and tension levels,

how you exercise and move your body and

how you manage your relations with other people in your family and in your community,

so that you feel satisfied and happy and productive.

All of these things are factors in creating a healthy and happy life.

I am so passionate about sharing solid evidence-based information.

I went back to Stanford University where I had graduated from as a college

student to seek out the advice of a man I had known when I was a student. his

His name is Dr. Jack Farquhar and he was the founder of the Stanford Prevention Research Center.

I had been serendipitously able to have the good fortune

to meet him as a college student and and actually live in his house and

babysit his children. I went back later (after restoring my health) and asked him

how I could change my life direction toward health education.

[After taking additional education and training] I became a health educator

[and fitness trainer] in a program called the Health Improvement Program at Stanford University

which is community-based education to help people in the Stanford

community improve their health and daily well-being. This was very meaningful.

I worked there for 15 years as a health educator.

I was briefly the Associate Director of the Health Promotion Resource Center.

Through that work,

I had the privilege of meeting many expert researchers in cardiology, in

behavioral sciences, in psychology, in nutrition, exercise physiology, and

understand the components that are necessary to creating a healthy lifestyle

and learn about scientifically based interventions that have been

tested with research to create better health on an individual and community level.

This made me very passionate to share with people, because it's

important that this information get out to the public. And that's what really

fueled my desire to write and be a vehicle in which to share this. Because

I passionately believe that all of us deserve to have a healthy and happy life

and that it is incumbent not only upon us to make good choices, but we need to

have access to good information.

Because, without solid evidence based credible information,

we don't know what the right choices are to make.

What are the right foods?

How much activity is appropriate?

What amount of sleep do I need?

Do good relationships matter?

How does my attitude affect my overall health?

These are all questions scientists have posed and we now have a tremendous body of knowledge.

What's really exciting to me about health education today is that

for the first time, we really know all of the component parts that create an

optimal healthy and long lasting life.

There's NO reason why we can't be vital,

energetic and fi, until the last day we breathe on this earth.

And yet, we often don't know

how to find that information.

So it's my passion to bring that to you,

and to be here as a resource to help you live a joyful, happy, healthy, fulfilled

and active life for as long as you live.

So feel free to send me your questions.

Share with me your concerns and know that

I'm always happy to be a resource

to get you the information that you need.

Thank you so much!

For more infomation >> Why I'm a passionate Health Educator: How I stopped being a lawyer and started promoting health - Duration: 9:08.

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KILTY REIDY: Why I'm voting to make #EquityStrong - Duration: 0:31.

Hi. I'm Kilty Reidy in New York City,

where I've been a proud Equity member for 21 years.

I voted yes for a dues increase.

I voted yes to support a more

modern and strategic Organizing Department

to garner more work weeks and

organize more Equity theaters.

Equity has our backs, and don't you want the person

that has your back to have more resources?

I do.

Vote yes to make Equity strong.

For more infomation >> KILTY REIDY: Why I'm voting to make #EquityStrong - Duration: 0:31.

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Being Selfish When You Live with Bipolar Disorder - Duration: 1:38.

Hey guys. it's Hannah.

Being selfish when you live with bipolar disorder

actually is not easy.

I mean I live with bipolar 2 disorder.

I have extreme empathy

and it's really, really difficult for me

to say "no" to my friends, to my family,

to really anybody.

I don't know what it is

when you live with bipolar disorder.

Maybe some of you can help me out there

by commenting.

It's like I'm trying to compensate

for this internal struggle that I feel sometimes.

I put my mental health in my needs to the side;

always trying to do for others.

I can never say "no".

And I overdo it with people.

I say "yes" to things

that I really don't have time to be saying "yes" to.

And really things I can't accomplish.

And the other day, it was brought to my attention

that sometimes in your life

you have to be selfish.

You have to put yourself before everybody else.

And that's really difficult for me.

It's something that when you have extreme empathy

and you're really concerned

about being there for everybody else.

You feel really terrible and guilty

doing things for yourself;

like taking care of yourself.

And I don't know if this is something

everybody else struggles with

that lives with bipolar disorder

or any mental health conditions.

So I look forward to seeing your thoughts

and hearing what you have to say.

I'll see you guys next week. Bye.

For more infomation >> Being Selfish When You Live with Bipolar Disorder - Duration: 1:38.

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日本の童謡・唱歌唱歌　 鯉のぼり　　原曲キーcov（●＾o＾●）🎶M - Duration: 2:36.

For more infomation >> 日本の童謡・唱歌唱歌　 鯉のぼり　　原曲キーcov（●＾o＾●）🎶M - Duration: 2:36.

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Loaded Questions with Paige Spiranac - Duration: 1:43.

Paige Spiranac, Denver Colorado

I love that it is the most difficult and challenging game, but it's also very rewarding and I can

just go by myself because sometimes I'm a bit of a loner.

Favorite social media platform is 100% Instagram.

It would be Jimmy Falon, Justin Timberlake and of course Mr. Bob Parsons.

Honestly, neither.

I don't like to be put into a box of either a golfer or a model.

I am a golfer. I am a model. I like to be an influencer so that I can be everything

that I want to be.

I always have to have like at least 15 golf balls, cause I have this fear that I will

just lose all of my golf balls and then I'll have to withdraw from a tournament and then

I always have to have a quarter to mark my ball with.

One word just doesn't do it justice.

Progressive, innovative and just simply amazing.

I don't know if that counts but I'm going with it.

For more infomation >> Loaded Questions with Paige Spiranac - Duration: 1:43.

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Volkswagen Polo Beats 1.0 TSI 110PK AUTOMAAT - Duration: 1:00.

For more infomation >> Volkswagen Polo Beats 1.0 TSI 110PK AUTOMAAT - Duration: 1:00.

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【デレステMV】 イリュージョニスタ! (2D ver.) 【中譯字幕】 - Duration: 2:15.

For more infomation >> 【デレステMV】 イリュージョニスタ! (2D ver.) 【中譯字幕】 - Duration: 2:15.

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Volkswagen Polo Beats 1.0 TSI 110PK AUTOMAAT - Duration: 1:01.

For more infomation >> Volkswagen Polo Beats 1.0 TSI 110PK AUTOMAAT - Duration: 1:01.

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Replacing (trying) the touchscreen (glass) on Oukitel k6000Pro - Duration: 10:30.

And hello again, my friends, Welcome to my

ArtBelChannel channel.

In the last video I promised you, I'll try to cut

display module to oukitel k6000 Pro.

How to remove and disassemble it, oukitel k6000 Pro

You will be able to see

the link that is now appear either on top

link in the description.

Now, to show you what The problem with this display

module.

As you can see his stripes on the entire screen and a white patch at the bottom.

What for the separation module you need, or such

her film I took with plastic packing

or such a wire for cutting the display modules.

I bought it in China, naturally links will be in the description.

If you do not have in stock not separator modules

and soldering station then you would be enough and

conventional home dryer.

Gray on both sides of the module and gently podkovyrivaem.

The only thing that is necessary constantly warm.

on the back side you will see, that the module is cut.

You can do this and wire.

We will try to cut her cut it well,

the only negative is constantly torn.

Due to uneven heating.

If torn, neatly so take out it on its side

thus still a little bit cutting the screen.

Simply get a wound on a piece of paper, and cut further.

In this case, the case for a long and tedious, but still possible.

If you feel that the wire already seriously runs the

We warm up more space for further cutting and then pull the wire,

and so many, many repeat time.

So, we have already approached by the end, you see, we've got to cut another circle in the center.

Progreem again.

and all the time the final dorezaem to the end!

Finally we passed Full Screen,

after just quietly share matrix on the touchscreen.

As you can see here is our touchscreen separately,

display separately,

then necessarily worth it to check how

well we have removed it.

Back to connect all trains

and try to switch on the phone.

Ok, the phone turns on,

the image is present,

the strip naturally remained and as you can see the touchscreen works too.

It's okay to remove happened OK.

Now you show a bit work.

Touch screen is raised and works excellent.

What's next, we have to clear all,

if you have a touch screen is broken you it can simply be thrown out,

but the display will have to be cleaned.

And I have to clean all at once.

Just say, clean I carefully did not work. !!!

I am clean

such cleaner from universal flux

I drenched took his finger and rubbed glue.

As a result, after a while all the glue has been removed

with touchscreen and display.

Were the final touches,

wipe to shine, remove all dust particles.

Once erased glue Naturally you need to check again !!

Because in my case scrub I did not succeed,

better wash liquid for washing which labels

until I do not have. The future roller I'll show it to you when looking to buy))

I will try cut the other screens, so

As I have already ordered a separator to separate modules.

In the meantime, we include our phone

and as you can see, the screen is so involved, Yes it works, but it has

It did not show anything, it is necessary to wipe them gently))).

And probably here somewhere at the bottom where the contact tracks

Connection matrix plume, I normally ponazhimat.

And besides that, I filled in the LCD backlight in the center, as you can see.

Well, the first bad experience.

Then I hope everything will be turn out, but I still

will show you how to how to connect the whole thing back.

Just a little bit simplified a.

To do this you will need here is a glue Loca,

center the need for a frame,

Then, after the glue has dried remove the display module and the frame clean.

Either centered here on these labels,

They are on all touchscreens.

For these tags, you easily ottsentriruete display

so now I will do and I.

Next, we put glue LOCA

just not as much as I have, a little smaller,

give it little time to spread

and puts the module

one side Practicing hand

a second side

adhere to any a needle or tweezers,

to its smoothly lower,

because the finger will not allow you to omit full display.

On the one hand adheres a second omit description

it under its own weight will be spread himself.

Then gradually begin press down

and turn upside down and expels the remaining bubbles.

keep the alignment

better what or tape, in my

the case has still how to center,

so I secured his clothespins and insert it into the ultraviolet lamp,

under UV lamp he must lie

about 10-20 minutes.

The unit is ready.

As you can see the glue has hardened,

now all wipe,

and watch the display module we as a whole,

bubbles of course not!

Well, in the completion you can still

just turn it on,

that you have verified that this is the module.

touchscreen itself is still a it is desirable to remove.

Deactivate already blade.

But this is not very good,

the glue we have well stood

almost like a factory but here we have no difference how to remove the display,

important not to damage the trail touchscreen.

Okay srezhu it afterwards.

For the work of hope put Like !!

Thank you!

Till!

For more infomation >> Replacing (trying) the touchscreen (glass) on Oukitel k6000Pro - Duration: 10:30.

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OMB UMN 2017 - Tunjukkan Aksi Nyatakan Kontribusi - Duration: 18:12.

The universe was constructed by distance.

The sky and the ocean,

the sun and the earth,

even

a man amongst all human.

Everything has distance;

seclusion;

interlude;

gap;

and also space.

My doubtful self asked:

what can I do

to fill the nothingness inside those crevices.

With action?

I've done numerous action my whole life.

I've hidden myself

behind my favorite poetry;

I've walked

as myself, whom I not recognise anymore;

I've also been trapped

in what seem to be the frame of life.

But

this doubtful self of mine once again asked:

was this enough?

I never wanted

to live in the past

so soon.

It doesn't seem so bad,

living your life like salt:

to seep in,

to trickle,

and to give mileage everywhere

without demanding to be seen by the world.

And I

I'm a college student

I have to take a break

from my dormant years

stating the role I have to play

for my alma mater,

my mother land,

and the rest of the human being.

For more infomation >> OMB UMN 2017 - Tunjukkan Aksi Nyatakan Kontribusi - Duration: 18:12.

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BULLOCK, DICAPRIO EACH DONATE $1M TO HARVEY RELIEF EFFORTS - Duration: 1:56.

Bullock, DiCaprio each donate $1M to Harvey relief efforts

HOUSTON — A pair of Oscar winners, Sandra Bullock and Leonardo DiCaprio, are leading the way in stars' donations to relief efforts for those affected by Hurricane Harvey in Texas and Louisiana, but they're not alone.

Numerous other celebrities have pledged sizable amounts to charities.

Here's a list of stars who have publicly pledged to donate:

— Sandra Bullock, $1 million to the American Red Cross

— Leonardo DiCaprio, $1 million to the new United Way Harvey Recovery Fund

— The Kardashian family, $250,000 each to the American Red Cross and the Salvation Army

— Country singer Chris Young, $100,000 to the American Red Cross

— D.J. Khaled, $50,000 to the American Red Cross

— The Chainsmokers, $30,000 to the American Red Cross

— Kevin Hart, $25,000 to the American Red Cross

— Dwayne "The Rock" Johnson, $25,000 to the American Red Cross