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That's why we need more natural light in your everyday life. - Duration: 3:28.Stay a while the sun is very energizing, Is not it?
But did you know that natural light has numerous health benefits, both physical and
emotional?
We separate five reasons why you You should get more sunlight in your day to day.
1.
Natural light increases productivity and improves mood
You already may have heard that depression may occur due to long periods
gloomy weather.
But have you ever considered that the opposite is true?
Have a wide exposure to natural light, improved your productivity and your courage to perform
the tasks of everyday life.
2.
Regulates the circadian As we spend more time at home,
no natural light, our circadian rhythm is fuzzier.
For artificial lighting affects the production melatonin, responsible for sleeping in
our bodies.
Do you think your circadian cycle is irregular?
Take a vacation week for sunbathing!
But if you can not take a vacation, abuse of large windows of your home, to have great
nights sleep.
3.
More natural light and less electricity The more your home or work environment
is exposed to the sun, less electricity It will be used to illuminate the environment.
And as a result, your pocket will feel less.
4.
Improves vision Think twice before putting your glasses
sun when out on the street.
New research suggests that natural light does well in our eyes, while the artificial light
It can be harmful to our vision.
Studies have shown that people They are working at night without sun exposure,
They are more susceptible to various forms of cancer and other diseases.
5.
Improves the quality of sleep Have you ever heard about the negative effects
Blue light emitted by your smartphone night?
Artificial lights disrupt production body melatonin, affecting our ability
falling asleep.
People who use artificial lighting night, they are likely to sleep poorly.
So have contact with natural light their day to day will give you energy
during the day and less difficult to catch asleep when the bedtime.
With all these benefits aligned, it was easier to see why you should expose
more natural light, either in your home or job.
You've done the test during your holiday?
He realized the change that has taken on their health?
Let us know what you think and if the light ja natural part of their habit.
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Learn Colors with Color Mack Trucks for Children Learning Colors With Disney Cars Color Mack Haulers - Duration: 10:18.Learn Colors with Color Mack Trucks for Children Learning Colors With Disney Cars Color Mack Haulers
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Inside The Lives Of The Rich Kids Of Dubai - Duration: 10:01.Even though we want to believe that we're all created equal, we're certainly born
with different circumstances.
For the rich kids of Dubai, they are living a life that is unheard of for most people
around the world.
From driving the finest cars and eating the best gourmet food to having access to some
of the most expensive garments in the world, and overall living better than royalty, these
kids are living in a world that most us can only dream about.
Make your online video watching experience all the richer by subscribing to TheRichest!
Be sure to 'like' us and leave a comment below.
Also, make your voices heard!
We're giving shout outs for some of the best viewer comments!
Dubai is the largest city in the United Arab Emirates.
Think of New York City, but even more glitzy and glamourous.
Right now, Dubai is one of the hottest cities to be in.
Anyone who is anyone can be found in Dubai.
Especially royalty!
We're not talking about a one-horse town that might work for a nice vacation here and
there.
We're talking about Dubai being the hub and hottest destination for some of the most
important people in the world!
Thanks to Instagram, we're now getting a glimpse of what life is like for a group known
as the "Rich Kids of X."
This brand has become one of the biggest inspirations for books, television shows, and more.
The rich kids in Dubai definitely do not disappoint.
If anything, they set the bar higher when it comes to living a luxurious and rich life.
We can imagine that even the Kardashians are looking at these kids and feeling like they're
living on the other side of the railroad tracks.
The craziest thing is that these kids will likely never know what it's like to live
on a budget, let alone having to do their shopping at Walmart!
For a city with such a highly regarded reputation for the wealthy, it's no surprise that Dubai
is home to the largest shopping mall in the world.
From the finest threads of clothing to some of the most expensive jewelry in the world,
the rich kids of Dubai make sure that they are dressed in style.
Sure, many people might go to the mall for that super-duper mall food or just window
shop and dream.
But the rich kids will go to the mall with a purpose and it's their favorite hangout
after school.
You won't find them wearing anything older than last season.
When it comes to belonging to a rich family, it's all about image and reputation.
Part of what makes you stand out is what you are wearing.
From designer handbags that cost tens of thousands of dollars to the finest shoes you can put
on your feet.
These rich kids spare no expense in their style.
You will find million-dollar suits on the gentleman and maybe even major designers dressing
up the ladies personally.
When you have an unlimited amount of funds at your disposal, you can even have one of
a kind items being custom made to perfectly fit you!
Also, did we mention that these kids get special helpers to help them carry all their shopping
bags around?
To these businesses, it's worth the investment!
What brings humanity together is food.
We love food and we survive on food.
While some people are barely getting by with a meal, the rich kids of Dubai have the culinary
world in the palm of their hands.
Dubai is known for having some of the most amazing restaurants in the world.
Chefs want to set up shop here because of the amazing clientele and a population that
appreciates some of the finer ingredients in life.
These rich kids only enjoy the finest ingredients in their meals, and are dropping hundreds,
if not thousands on everything from appetizers and main dishes to drinks and desserts.
Dubai is known for being home to some of the most decadent desserts in the world, which
are usually served with tea.
One popular thing to do is to enjoy something sweet with tea on a rooftop.
What better way to look over and enjoy "your kingdom" than to tantalize your palette
and appetite while sitting high in the sky?
The rooftop thing is a favorite activity.
But if you're afraid of heights, then this might be a thing that you might prefer to
enjoy on the ground floor in a fancy state room.
When it comes to traveling, you really come to appreciate what you have when you don't
have a car to get around, or you can't afford a plane ticket to get across the country.
Even if you have a vehicle or take a bus, most of us are at the mercy of traffic patterns
and the rest of the city's population.
When you're a rich kid in Dubai, you never have to worry about traveling in coach ever
again.
There are times that even traveling in first class can feel like your style is being cramped.
That's why, when a Lamborghini or Ferrari won't do, it's no surprise that you'll
often find these kids using private jets and even helicopters to get across town.
Imagine looking at the traffic alert, seeing there were traffic jams, and asking your butler
to prepare the helicopter!
Imagine arriving at school in a helicopter!
At least you could avoid getting a tardy slip and tell your principle that you are so dedicated
to your studies that you'll do anything to get to school For these kids, access to
such things as helicopters and private planes is totally normal and just a part of life..
If only we all could be that lucky!
Speaking of school, the rich kids of Dubai don't get a free pass when it comes to putting
in the time and effort at school.
Because they live in a part of the world where education isn't accessible to everyone,
these rich kids really appreciate that they can even go to school.
Of course, with all the money at their disposal, they will often be seen in exclusive private
schools where they study among their fellow rich kids.
No public school here!
By attending these exclusive private schools, they have a better chance at going to college,
and even getting grandfathered into their parents' corporations.
Hence, the cycle of vast wealth continues.
Sure, it might be a bit unfair to have these rich kids automatically get a bump up in the
world because of who they are and who their family is, but…it's just a thing that
happens.
Some of these rich kids have parents who worked hard in life after coming from nothing - they
want to make sure that their kids have everything they need so they don't have to struggle
as much.
But with the social circle at school, you must have some toys to show off and to make
you look really popular…like cars!
If there is anything that brings all the rich kids together is their love for cars.
Sometimes it turns into a competition of who has the most expensive car.
Because most of the cars that are brought into Dubai have to be shipped overseas, there
are additional charges attached to them.
But these kids don't bat an eye at the price, and are more than willing to pay.
For real, some of these parents make so much money that a car with a 7-digit price tag
doesn't make them break a sweat.
Since these kids are driving, and it's all about presentation and social life, their
parents are willing to break out the credit cards and pay.
This is because what the kids are driving is a direct reflection on how much money their
parents are making.
Think of it as parental peer-pressure!
From Audi and BMW to Jaguar, Tesla and Mercedes, driving the most expensive cars is a must
for these rich kids in order to get socially accepted.
Plus, it's all about living the finest life you can!
Of course, the ability to purchase these prized cars, nice clothes and the ability to go to
the finest schools wouldn't happen without their family.
Whether it's because of rich parents, or their fortunes come from old money, family
is still a big deal for these rich kids.
They have to appear at family outings and functions as well as socialize with aunts,
uncles, cousins, in laws,you get the idea.
But when in a rich family, there comes incredible expectations for education, behavior, and
more.
Sure, they can get some of the most exotic animals for pets, and you can say that makes
them spoiled.
Because these rich kids are spending money that is technically not theirs, they still
have to behave a certain way and follow rather strict rules.
Gee, doesn't that sound like how most families function?
If anything, the stakes are higher when it comes to dealing with family because the fortune
could be taken away.
Unsurprisingly, this results in a lot of manipulation in families.
Of course, this doesn't apply to all families for these rich kids.
But considering there is a lot at stake for family drama and misbehavior, you can imagine
there's a lot of pressure to fall in line.
When you have an unlimited amount of money at your disposal thanks to your family, plus,
you have networking connections that stretch all over the world, you can bet that the rich
kids have traveled…a lot.
Between utilizing private jets and helicopters, private cars, etc. these kids have a much
easier way to travel that make the average person's traveling experience look like
a grueling headache.
Rich kids and their families can get access to some of the most amazing locations, private
resorts, and can explore certain parts of the world with little to no issue.
Family vacations are elevated to rock star status.
A trip to a Disney theme park means private tours, VIP access where you can get to the
front of the line, and exclusive privacy in accommodations.
In short, money talks, and it can create a lot of convenience for travel.
For us average joes, we have to wait in lines, sit in a cramped coach seat on the plane,
and try to find cheap eats to save some money.
For the rich kids of Dubai, money is a non-issue and they can fully experience vacations with
the world at their fingertips.
Perhaps one of the most famous rich kids of Dubai is Crown Prince, Hamdan bin Mohammed
Al Maktoum.
He has over 5.6 million followers on Instagram.
He's like a major celebrity who is known all over the world.
Al Maktoum has butlers, maids, helpers for his shopping, and he's always surrounded
by a team of people that are ready to serve his beck and call.
Also known as "Fazza", he is certainly royalty on social media and Instagram.
He doesn't hold anything back when it comes showing off his lavish lifestyle.
Sure, he's not an A-list Hollywood celebrity, but he is just as treasured.
Not only do rich kids, like him, have access to some of the most incredible shopping experiences
in the world, but their city is beautiful.
Dubai provides the perfect backdrop for amazing photoshoots that can make anyone look like
they're modeling for a major magazine - like Vogue or Harper's Bazaar.
Rich kids are definitely living the celebrity life.
In fact, they are likely living better lives than some of the most sought-after actors
and musicians in the world.
Most of these rich kids also have yachts of their own, where they can host social gatherings
and parties.
It's that extra touch that can make or break someone's social status!
Speaking of social status, there is no better way to elevate a rich kid's social status
than enjoying the nightlife!
For Dubai kids, even if they aren't old enough to consume adult beverages, they can
still enjoy VIP status with front of the line privileges, exclusive rooms to themselves,
and even private entertainment.
Of course, this all comes with a hefty price tag.
But, these nightclubs and restaurants also seek endorsements and free publicity from
these rich kids through to social media.
So, sometimes these kids will be treated to some amazing freebies that the average consumer
won't get to enjoy.
But it's all worth it when the kids give that place their five stars.
Then, their followers and fans will want to be just like their favorite rich kid and go
to the same place!
When you're a rich kid in Dubai, you've reached the equivalent of celebrity status
AND royalty.
Ah, the high life!
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Coming-out als Karriere-Aus? Amber Heard hatte keine Angst! - Duration: 1:33. For more infomation >> Coming-out als Karriere-Aus? Amber Heard hatte keine Angst! - Duration: 1:33.-------------------------------------------
When Tarik Streams CS:GO! (Funny Moments) - Duration: 10:17.cc
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NFL Legend John Elway Just ENDED ALL Racist Player Protests After League Commissioner Refused - Duration: 3:34.After the anthem protest started, people of America experienced many unexpected things
over a year.
The ugly protest got its fuel when the NFL Commissioner took the side of the players.
It's also very shameful that the Commissioner not only took the side, but also told people
to be tolerant to the protesting players.
But there are obviously some people who have great love for America.
They soon threw the unpatriotic NFL players into dustbin.
The current executive vice president of football operations and general manager of the Denver
Broncos of the National Football League, John Elway has been silent yet.
But now the situation is out of his control.
Being angry a lot the NFL legend came forward at last.
When Elway played on the field, protesting wasn't popular in football.
Players played the game, respected the country, the sport, franchise, and fans and went out
to win for their team every game.
Now, the winningest quarterback in National Football League history is fed-up to see these
nasty trends of protest in the field.
He has a different approach to the problem.
Earlier there was a scope of mental satisfaction for Elway since no player from Denver Bronco
was among those who disrespected our country, but the Colorado team's linebacker, Brandon
Marshall, did kneel last year for several games.
So, Elway has finally broken his silence on the matter and pointed out the one big problem
with these protests which nobody has before.
According to 247 Sports, Broncos' general manager was asked Thursday about sitting or
kneeling during the National Anthem.
The general manager gave a strong, well-thought-out response.
He said, "We have not had a conversation with them and I think that my stance—I think
everybody has the right to do what they wish to do and their beliefs are their beliefs.
That's why we live in this country and they have the right to display whatever they wish
to display."
He explained in his interview, "I think one thing that where we stand and I can stand
with the Broncos is that you know what, that's OK, we'll respect that and whatever you
want to do is fine with us.
But the bottom line is, that can't get in the way of our main goal and that is to compete
for World Championships.
I just don't want that pulling away from our team.
Sometimes that can pull away because obviously it gets a lot of attention."
Then the legend footballer advised the protesting players in saying, "That's not the best
thing for our football team.
My only advice—we tell our players, I respect where you stand, just when you're doing
anything just understand what it's doing to the football team because I want all of
these guys to understand that we're football first and we want to win football games."
All the fans who want to enjoy the sport, don't care what a player's personal politics
are, they just want to watch the sport without being politicized.
The people think that there's a time, place, and respectable way to express opinions for
the players and of course they should not choose NFL for this platform.
The players should keep in mind that they are part of a team first and if they protest
they should be punished for that.
What do you think?
Do the players, when they are in a team, have right to express their own opinions and hurt
the people who love to see the game?
Share your thoughts in the comment section below and don't forget to subscribe to get
instant news update.
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Snowman Punch | Food Network - Duration: 0:45. For more infomation >> Snowman Punch | Food Network - Duration: 0:45.-------------------------------------------
Top 10 Craziest Handmade Prison Weapons - Duration: 6:36.Top 10 Craziest Handmade Prison Weapons How's it going YouTube?
I'm Landon Dowlatsingh and welcome back to another most amazing top 10 video.
Let's face it, inmates have a lot of time on their hands and prisons can be very violent.
A lot of inmates feel like they have to create weapons in order to survive.
So here are the top 10 craziest handmade prison weapons.
Let's get this violent list started in at number 10 with Can Tops.
This is probably one of the most common prison weapon because it is so easy to get a hold
of.
So when you remove the top of a tin can, the edges of the lid are jagged and pretty sharp
right?
Well this is exactly what prisoners are looking for.
The violent and dangerous inmates will take these tins can lids and use them to hurt others.
The inmates purchase canned food from the commissary and keep the can lids to use as
weapons.
How hasn't the prison system caught onto this and why haven't they done anything
about it?
Things get more crafty in at number 9 with Matchstick Sword.
An inmate in a Welsh prison built a whole bunch of Final Fantasy weapons out of match
sticks.
The guards were surprised to find that this inmate had such a big arsenal of replica weapons
made entirely out of match sticks and glue.
Despite looking like simple props, these weapons were actually sharpened to the point that
they could cause some pretty serious harm.
Lock In A Sock makes its debut in at number 8.
This is both an extremely easy weapon to make and also a deadly one.
Inmates put a padlock inside of a long sock and swing it around like a mace.
This is an easy weapon to make because prisoners always have socks and many prisoners have
locker rooms that require a padlock.
This homemade weapon can easily crack someone's skull open and maybe even cause brain damage.
And now in at number 7 we have a Crucifix Shiv.
A shiv is slang for any sharp or pointed object that can be used as a knife.
Toothbrushes are most commonly used as a shiv because they are widely accessible and they
can easily be filed down to create a sharp point.
However, an inmate in a prison over in German made the ultimate shiv and concealed it in
a wooden crucifix so that the guards would never find it.
Just look at this thing, it looks like it can do some serious damage.
Chair Leg Nunchucks fight their way into number 6.
This weapon is actually so much more dangerous than it looks.
An inmate was able to fight off a dozen armed guards and escape using these nunchucks that
he made out of two chair legs and a bed sheet.
He must've channeled his inner Bruce Lee because that seems like an impossible situation
I mean he broke through a window, squeezed through an escape hatch and climbed over two
razor wire walls.
Toilet Paper Shank stabs its way into number 5.
Is this real life right now, take a look at this shank.
This weapon was confiscated from an inmate at a maximum correctional facility.
The weapon is made entirely out of toilet paper and it only took the inmate four hours
to come up with a plan to make this.
This weapon has the potential to cause serious injury or even death.
Oh and apparently it can be placed into the toilet to soften and then flushed so that
the guards would never be able to find it.
Up next in at number 4 we have Spears.
You'd be surprised but spears are actually a popular weapon in prisons because they are
easy to make.
All you need is a handle which can be made from the metal post of a bed and a sharp end
which can be made from sharpened steel.
Actually in 1985 a bunch of inmates at San Quentin prison in California studied the prison
guards routines and one day when an officer walked by one of the cells, the inmate thrusted
his handmade spear through the bars which stabbed the guard straight through his heart,
killing him instantly.
Crossbow shoots its way into number 3.
An inmate who was in solitary confinement in Manitoba, Canada, spent his time alone
in the dark constructing an incredibly complex crossbow.
He used 10 toothbrushes, tongs, string, a lighter and darts made out of tinfoil and
cotton swabs.
He also used a pen casing, wire coat hanger, electrical components, rubber gloves and some
Kleenex.
How did he get his hands on all of these items while in the hole?
Apparently, his darts could be fired as far as 40 feet.
The guards confiscated this weapon and put it on display.
I wonder if they tested it out first and had a crossbow fight, that would've been epic.
Number 2 brings us to Bedpost Shotgun.
This makeshift shotgun was made from iron bedposts, gunpowder and match heads.
It was constructed inside of a German prison and in order to fire this weapon, it needed
AA batteries and a broken light bulb.
Is this real-life right now?
It's so crazy what people can make in prison with limited resources.
Apparently, these inmates used this bedpost shotgun to take a guard hostage, shoot through
bullet proof glass, escape jail and steal a car.
Whoa, someone needs to make a movie based on these events this insane.
Exploding into our number 1 spot is a Bomb.
Convicted murderer Peter Saunders was spending his time locked behind bars at a maximum-security
facility and he decided to use his time wisely.
No, he wasn't interested in laying low or trying to rehabilitate himself.
He spent all of his time constructing a fire bomb that was made out of a battery, electrical
wires and ground up match heads and put them all in a magic marker.
He took things to the next level when he put his bomb inside of a hallowed-out book and
mailed it to a Federal judge who presided over his case.
Luckily the bomb was discovered and disarmed before it made it to the judge and now Peter
Saunders might be facing an additional 50 years behind bars.
Well there you guys have it…
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How To Dissolve Kidney Stones Naturally : How to Get Rid of Kidney Stones - VitaLife Episode 288 - Duration: 5:00.Welcome to the vitalife show I'm Doctor Janine Bowring and today we're talking
about how to dissolve kidney stones naturally. So kidney stones can be a very
painful condition you may not even know that that's what's going on. Usually it's
a combination of both calcium and oxalates and oxalates can be in the diet
so things like spinach which is very healthy, chocolate, wheat products they
can contain these oxalates and this can be a problem in terms of forming kidney
stones. Now what type of pain is it well it's usually a sharp sharp pain that you
feel in the back area can move around a little bit depending on where that stone
is it can cause urinary discomfort when you're urinating, even fever and chills
depending on the severity of the kidney stones and those sharp pains you know
there could also be blood in the urine at the same time when you're
experiencing those sharp pains, so this is something that really of course needs
to be treated this is a medical emergency
but if you sort of have these you know vague pains in the low back it could
mean that maybe you do have kidney stones that's something that needs to be
treated and you can do this naturally. So what do you do number one very very
simple drink more water something so simple that you know so many of us just
don't simply drink enough water so this is important to always be flushing
through the kidneys because kidneys do accumulate a lot of toxins so we always
want to be flushing things through so drink your water. Next on the list those
oxalate so yeah if you eat a ton of spinach and you're juicing all the time
maybe you're increasing your risk of developing the kidney stones you always
want to have a healthy balance. The other thing is you know watch the sugars
because if you eat too much sugar in the diet unfortunately you're depleting your
minerals and you're not getting that nutrient density in your foods. Depleting
your minerals maybe you drink soda pop this is a number one thing as well to
really avoid if you're prone to kidney stones because they contain phosphates
and what those phosphates do is they deplete your minerals things like
magnesium and calcium so really important to watch you
know that you're not having too much soda pop. Decrease your salt as well so
if you're if you love to eat salt on your food and you add a lot of extra
salt maybe you need to decrease it a little bit and if you are using salt
maybe switch it up Himalayan salts which contain a lot of other minerals as well
as maybe sea salt so use these salts instead because they're a lot healthier
for you and will help to protect your kidneys. So there are some really
important herbs that you can use for your kidneys and flushing and
detoxifying your kidneys to help to treat but also prevent kidney stones,
so bearberry, horse tail and dandelion now these are fantastic herbs in a
concentrated form as part of the detox is a great way to get those toxins
safely out of the kidneys, so they happen to be actually in our formula our full
body detox which also helps to detoxify the other organs like the liver as well
as the kidneys the skin the digestive tract and lymphatic system all of those
organs are detoxify dinner vitae detox. So if you're interested about that at
all it's a whole food vitamin supplement that you can use to help to get that
that detoxification process going yet very safely and gently. So you can check
that out at vitatree.com, you can always call us as well at vitatree and talk to
our experts and our experts will help to guide you on your health journey, so call
one eight four four get well if you want to ask those questions. Some of the other
supplements that we talk about are calcium and magnesium so balancing your
minerals is really important in the body to help to make sure that you are
stopping those kidney stones from forming in the first place, as well as
apple cider vinegar now ACV is a great way I know it's a huge health trend
right now so just one tablespoon a day diluted in some water remember you're
going to be drinking more water so in diluted in some water just once a
day make sure that you know if your teeth are very sensitive that you're
brushing your teeth right after using this but that's why I say to dilute it
that'll help to get extra water into you to help to prevent and treat those
kidney stones. So thanks for joining me today. I hope that you love
this video, give us a big thumbs up and make sure that you subscribe to this
channel because we are so happy that we have so many subscribers here that., we're
uploading new videos about how to treat your body naturally and doing that all
the time. So again like us on facebook follow us on twitter on pinterest on
instagram we're everywhere and just look up hash tag and hash tag vitatree. So
thanks for joining me today, again if you have any questions go to our website If
you can check out all our whole food vitamin products there as well. Thank you.
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How to Install a Dimmer Switch - Duration: 3:57.Before shopping for a replacement switch,
determine the exact location where you're planning to install it.
If it's the only switch for that light, you'll
need to purchase a single pole switch.
If there are two switches controlling it, you'll need a 3-way.
You can install the 3-way dimmer on either of the switches, but not both.
Most dimmer switches are a little boxier and have the wires already built in.
So make sure the new switch will properly fit where the old one was.
There are several different types of dimmers such as sliders and rotary
and many different styles and colors.
So choose the one that best fits your needs and matches your decor.
Please note that LED and dimmable CFL bulbs
will require a dimmer that's made for those types of bulbs.
Before doing any electrical work, always turn off the power at the breaker box
and clearly mark it out of service so no one else will turn the breaker
back on while you're working.
Test the switch to make sure you've located
the correct circuit for the light.
Now, take off the cover plate with a screwdriver
and use a non-contact voltage detector to confirm that the power is
off to all of the switches in the box.
If no current is detected, remove the screws
attaching the switch to the electrical box, then pull it out.
Unscrew the wires from the terminals and mark if needed.
If you need more room on the wires to make the connections,
trim back about a half inch of insulation
with a pair of wire strippers.
For the single pole house wires, you should have one black wire
and the other is usually red or has black markings.
You'll also have a bare copper ground wire.
Connect the ground wire to the green ground on the dimmer switch
by twisting the two together and screwing on a wire nut.
Now connect the red wire from the house to one of the black wires on the dimmer
switch.
It doesn't matter which black wire you choose.
Finally, connect the black house wire to the other black wire,
screwing on a wire nut to secure the connection.
Now wrap some electrical tape around each of the wire nuts
to keep them from coming off as you finish the job.
For 3-way switches, there should be three house wires not including
the ground wire in the electrical box.
The hot wire is connected to the black screw.
It carries the power to the switch and should be labeled before disconnecting.
The other two wires are called traveler wires
because they travel between the two switches.
These are interchangeable.
Start by wiring the bare ground wire from the house
to the green ground wire on the 3-way switch.
Screw on a wire nut and tighten it down.
Then attach the two traveler wires from the switch, which are often red,
to the two traveler wires from the house and add wire nuts.
Now connect the black wire from the three-way switch
to the black wire from the house.
Finally, wrap electrical tape around all of the wire nuts
to keep the connections from coming loose.
Once all the connections are made, carefully
push the wires back into the box.
Since dimmer switches have more bulk, you
may need to move things around to create space.
In some cases, you may need to install a larger box
to accommodate the additional wiring.
Attach the switch to the electrical box with a screwdriver.
Now, turn the power back on and test out the dimmer switch
to make sure everything's working properly.
As long as it functions correctly, replace the cover plate
but be careful not to tighten the small screws too tightly
or the pressure could crack the plate.
Your dimmer switch will help set the mood and save energy at the same time.
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DISCOVERING PARADISE IN CHOCÓ, COLOMBIA - Duration: 9:25.G'day parceros!
in here the eiffel tower
it's a replica from the one in Paris
G'day parceros!
I'm eating a delicious coconut ice cream
and I'm in Sapzurro
the farthest north western reaches of Colombia
like most Colombian towns it's situated around the church
but in particular this town is situated around
dock
looks like aguila is the beer of choice
so this town has definitely jumped on the tourist bandwagon
a lot of hostels and restaurants
are popping up to serve the tourists
270 steps later
you have Colombia
Panama
South America
Central America
so all these towns very isolated
none of them have cars because
there's no roads
when you arrive in a vehicle to Panama
you have an option to either put it on a boat or put it on a plane
this is the Darien Gap
the one disconnect in the pan-american highway
so the only thing better than an International hill climb is an
is an international dock jump
just to fill you in, on where i am right now
I'm in Capurgana
this morning I was in Trigana
we took a boat passing
17 kilometer long total egg hatching beaches
bird islands
we went to Sapzurro
we crossed the mountain into Panama
spent a couple of hours on the beach
now I arrived at Capurgana
and it's only lunchtime
What is the most special thing that tourists take when they come?
the most special thing that tourists take is the travel experience
always in a worldwide level
we´re focusing on the travel experience
the gastronomy experience
the trips and all the plans
a piña colada please
so i'ts one of those all-inclusive places where
really you just take it easy
drink, eat
enjoy the view
hi Fernando -Samuel
I'm going to interpret a song honouring our colombian land
it goes like this
what's up -what's up my friend
Samuel -Samuel? they call me baby god
we're from Medellín, Itagüi
we live here almost 20 years ago
and since I arrived I started recycling
the floor that I have in the house
what I have as floor
are jars full of water
tv screens
or glass bottles
when I started recycling caps, I started with this aluminium caps
the idea is to make figures with them
in here is the kitchen
yeah
and over here is a room
that's what i've sell since I live here
some is embroidery
in here is the eiffel tower
it's a replica from the one in Paris
and organizing those bottles I realized that they couldn't be thrown away
look how nicely they fit
it's a shame this two were
disorganized by someone
Capurgana land of the chili
the biggest work o've done is the face of the Chavo
I did it with 15252 bottle caps
i'ts over there look
this little lamp in a coconut
with the little balls inside the bottles of whisky
all of their blouses come with two molas (embroidery)
one in the front and the other in the back
that guy is thinking big
with recycling in his house
now we get a penalty kick
we go for a little swim to that Island out there
alright aboyt halfway
check out this ...
alright I'm on dry land
oh ho mr. Crabb
you are lucky there's a buffete breakfast back at the hotel
and over here
how's that go again?
got a flag
flag what happened to the flag?
it's in a sorry state
we gotta restore the colombian flag
alright let's do this
can we get my permanent residency now or what?
alrigh so you might be wondering why did I leave the comfort
of an all-inclusive beachfront hotel to
swim into an island through a channel
I don't know I read recently that your fears
should be your compass your North Star
whatever you fear to do
is probably the thing that you should do
I do have the swimming skills, I don't have the skin for it
but I knew that I could do this although that it was scary
I did it anyway
I really recommend coming out
Trigana
Capurgana
Sapzurro
La Miel
if your time is limited and you can only go to one
head to Capurgana from there you can
do a lot of things like come on to the islands
that's bird island
they did the desafio challenge a couple beaches that way
there's a bunch of turtles hatching eggs
it's beautiful it's so much more relaxed
and not as commercial as
Santa Marta beach, Cartagena beach
definitely worth coming to check out for a couple days at least
thanks to Nautilus hotel group for
making this happen
if there's something that's always been in your head thatkeeps coming back to you
but you have a fear to do it and
since I saw this island yesterday
I've been wanting to do it
at some point by embracing the fear not running away from it embracing it
feeling and going with it anyway fine that's the best way to to embrace your
fears because once you embrace your fears the only thing left to embrace
are your dreams
so that's where I'm gonna leave it today
I'm getting on a plane back to Medellín very soon
embrace your fears
embrace your dreams
embrace a life afar.
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Happy Late Thanksgiving! - Duration: 0:26.I'll give you a hint why I made this video.
There was a holiday that just happened two days ago.
(And also it's on the video title.)
That's right!
HAPPY THANKSGIVING!
No!
It's Luigi's Thanksgiving!
Okay! :D
(Happy Late Thanksgiving!)
:DDDD
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Big-I named as one of the 'most insane' interchanges in the world - Duration: 2:03. For more infomation >> Big-I named as one of the 'most insane' interchanges in the world - Duration: 2:03.-------------------------------------------
Acrylic Pouring: November Pouring Challenge! - Duration: 5:05.I am gearing up to do the November pouring challenge on a 2 foot by 8 inch
canvas with... the rules are purple which I have is violet these are all Pebeo
studio acrylics this is iridescent green blue. You have to use a metallic blue I didn't
have metallic, so iridescent... a yellow which that's light azo yellow, and then
two other colors of your choice. I chose a red and this is a real
pretty green blue, darker for contrast. So, I thought (before I saw the official
rules for this challenge) I thought that you had to do a flip and drag but
without your hands. and that's what really turned me on
to the idea. I was watching Debbie at acrylic pouring, and the woman's not
using her hands! so that's what I'm gonna try... that's my November pouring challenge.
so we're gonna get this set up and we'll see how that goes
okay yes it's floating now now I'm going to do it without my hands just like Miss
Debbie I'm gonna give it something other than just straight across okay now I'm
gonna go back... oh that might mix up the colors okay but they is still paint in there
there we go. I don't think that's exactly you know how you do
a flip and drag. I'm going to cover up these lighter areas.
I'm going to do a little torching first...
I don't know ... it kinda looks like a glob of a mess
humm.. it is not my most favorite painting in the world
but, I've done the November Pouring Challenge! I'm going to fix it and do
things that break the rules here, so I officially stop my November pouring
challenge efforts. I'm gonna break the rules maybe
okay well I think I can make it into something better, and I had fun doing it.
Happy pouring all and I'll post some stills after this video after once I
finally stopped tinkering with it.
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MSI GF62 7RD Laptop Review and Benchmarks - Duration: 10:46. For more infomation >> MSI GF62 7RD Laptop Review and Benchmarks - Duration: 10:46.-------------------------------------------
[GDMO]: NEW STACKABLE BUFFS, BLACK FRIDAY & THANKSGIVING EVENTS! (November 2017) - Duration: 3:58. For more infomation >> [GDMO]: NEW STACKABLE BUFFS, BLACK FRIDAY & THANKSGIVING EVENTS! (November 2017) - Duration: 3:58.-------------------------------------------
The Alienist (TNT) "Hide & Seek" Trailer HD - Luke Evans, Dakota Fanning series - Duration: 1:01.Fee-fi-fo-fum,
I smell the blood of an Englishmen.
10...
Two more boys murdered.
9...
You are fighting a monster, Doctor.
8...
One that reaches from the Millionaires' Mile all the way down to Mulberry Street.
7...
It will devour you long before you find your child killer.
He's watching us.
Right now.
3...
Help me save this boy.
2...
You're scared of what you might find, aren't you?
1...
What compels a man to do evil?
The Alienist premieres January 22nd on TNT.
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এইমাত্র পাওয়াঃ দেখুন একুশে টিভি সংবাদ | 26 November 2017 | Bangla News | Bangla tv News - Duration: 23:23.Today Bangla Breaking News Update, Bangla News update,
bangla news, Bangla tv News, Bangla News today, Today Bangla News
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Did You Miss Warrior Care Month? It's All Month This November - Duration: 2:37.Did You Miss Warrior Care Month?
It's All Month This November.
November most importantly has Thanksgiving but it also is Warrior Care Month.
The Military Health System stated: "The DoD, Military Services, and collaborating
organizations will use November to celebrate the strength and resilience – physically,
mentally, and spiritually – of our wounded, ill, and injured service members, as well
as their families and caregivers; raise awareness of the warrior care resources and programs
available today; and inspire year-round discourse regarding today's warrior care priorities."
Army Command Sgt.
Maj. Robert Luciano, Senior Enlisted Advisor of the Defense Health Agency, wrote:
Warrior Care Month helps raise awareness for available programs and resources, while also
inspiring dialogue and action.
As we honor warfighters this month, it's important to remember that warrior care extends
beyond November.
There must never be a day when we do not provide our wounded, ill, and injured service members
the best possible care and support.
We continue to be inspired by their strength and we are here to serve them as they transition
into a new chapter in their lives.
And the Office of Warrior Care Policy (WCP) adds :
Warrior Care Month is an important annual effort to increase awareness of the programs
and resources available to wounded, ill and injured service members, as well as their
families, caregivers and those who support them.
The WCP website has eight "Quick Links" that provides information on different topics
that are important all wounded warriors and their caregivers.
In addition, they have seven programs that they manage: The Disability Evaluation System,
Recovery Coordination Program, Military Caregiver Support, Education and Employment Initiative,
Operation Warfighter, Military Adaptive Sports Program, and a National Resource Directory.
The latter is a website that provides access to tens of thousands of services and resources
at the federal, state, and local levels that support recovery, rehabilitation and community
integration, for Service members, wounded warriors, veterans, and their families.
Resources range from homeless assistance to benefits and compensation to volunteer opportunities.
Secretary of Defense Mattis recently said that there is "no higher priority for this
Department than caring for those who have sacrificed so much."
That is a statement with which all of us can agree!
what do you think about this?
Please Share this news and Scroll down to comment below and don't forget to subscribe
Top Stories Today.
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Mauricio B Souza - Eu te Escolhi ( I have chosen you) - English Caption - Duration: 13:54.Grace and Peace
You know, in the face of so many thieves of faith
In the face of so much distortion of the Gospel
In the face of so much lack of love
Jesus looks at the crowd and feels compassion for them.
He feels compassion for all those people.
I'll take a trip back in time and tell you a quick story.
A love story between Hosea and Gomer.
God was angry because the people abandoned him.
And God spoke to Hosea: go and marry a prostitute woman.
And Hosea married Gomer. And they were happy. Gomer was happy, she left the prostitution.
And she walked with Hosea. Their love seemed beautiful.
And they were having children, until a daughter named Jezreel was born.
Jezreel means ... some scholars say it means: the seed of God.
But when the seed of God is planted in each one of us ... satan is angry. He comes against us.
Gomer began to act differently. She began to turn away from the Word.
She started and she left, she left, she ran away, she went away. She became an adulteress. She fell into prostitution again.
But Hosea did not give up on her. Hosea did not give up Gomer.
And God has compassion. And God allows and Hosea goes after Gomer. And he goes after her.
He was married to Gomer. HE WAS MARRIED TO GOMER. Gomer was his.
But when he gets there, her master, the person who was taking care of the "business" says: - "you won't take her" ... saying in my words
"-You will have to pay for her". He was married to Gomer, and he will have to pay for her.
And he paid and brought Gomer back.
I wanted you to keep that in mind, because the Old Testament is very beautiful. It makes us know God better.
And he makes us realize that every word there leads us to Jesus Christ.
I'm going to stop this story here and I'm going to read ... if you want a theme for this preaching, it could be: "I chose you."
I'm going to John now and I'll read some verses here. We are in John, chapter 15 and verses 12 through 15.
Before I say this, I would like to talk about the historical context of these verses.
The Passover had already passed. Jesus was talking to His disciples in a more intimate conversation...
and He was revealing what the Kingdom of Heaven is.
The disciples were confused. They did not understand who Jesus was and who God was.
Who was Jesus and who was God !!! The differences. They were confused.
And much less understood about the Holy Spirit, for He had not yet come upon them, because Jesus had not yet died.
So Jesus was explaining to them His purpose here on earth.
But look how beautiful and how deep. Look what Jesus is talking about.
And you will understand what all this has to do with Thanksgiving. Why we must be grateful.
"My command is this: Love each other as I have loved you. Greater love has no one than this: to lay down one's life for one's friends."
You know, it reminds me of Peter when he said: "I'm ready to die for you Lord!"
And Jesus says: - "Peter, before the rooster crows, you will deny me 3 times."
Are we really ready to die for a friend !? To die for Jesus!!!
"You are my friends if you do what I command."
Look how beautiful! "You are my friends if you do what I command." See what a revelation!
"I no longer call you servants, because a servant does not know his master's business."
"Instead, I have called you friends, for everything that I learned from my Father I have made known to you."
Look at that contingency for us to become friends of Jesus.
When we know Jesus. When we learn from Jesus, we become friends of Jesus.
Whoever is close to a friend knows their problems. Help. And Jesus is calling us to be His friend! To be His friend!
God says that whoever receives His Son ceases to be just a creature. Now He calls us sons and daughters.
Do we want the position of servants or friends? Because He wants to give us the position of friends... and sons and daughters.
In John chapter 16 verse 7: "But very truly I tell you, it is for your good that I am going away...
...Unless I go away, the Advocate will not come to you... (the Holy Spirit of God); ...but if I go, I will send him to you."
And in verses 12 and 13: "I have much more to say to you, more than you can now bear."
"But when he, the Spirit of truth, comes, he will guide you into all the truth...
...He will not speak on his own; he will speak only what he hears, and he will tell you what is yet to come."
God is still speaking! He reveals each day his goodness, through the Holy Spirit who dwells within us.
Jesus was there, arms wide on the cross, ready to die for us... He was there.
And in one last breath, He surrenders his Spirit and says, "It is finished." ... "It is finished."
And on the third day, John and Peter ran to the tomb.
Because Mary Magdalene, Mary His mother, and yet another Mary had informed them that the Master was not there.
And John, the disciple whom He loved most, ran ahead and there was no one in the tomb.
And they ran back to tell the others, but Mary Magdalene was there ...
Maria Madalena! 7 demons expelled from her body! She was there! The Word says that Jesus drove out 7 demons from her body.
And she became His follower. One of Jesus' greatest followers.
But Maria Madadelena saw the angel! He saw the angel! And she did not realize that this "angel" was Jesus.
Jesus is sometimes so close to us, so close to us, but the distance from the Gospel ...
... the weakness of faith, the problems of life, do not let us see Jesus on our side.
do not let us see Jesus on our side.
But Jesus looks at Mary and He says: "- Maaary !!!"
What does the Word say? What does the Word say?: "My sheep listen to My voice; I know them, and they follow Me"
Jesus said: "Mary!" Jesus called our name and, at that moment, we saw Jesus! The sheep hear His voice.
and the same Word says: "You did not choose Me, but I chose you and appointed you so that you might go and bear fruit ...
(and see what fruit it is!) ...fruit that will last..." (Look at this goal that Jesus chose us!)
...and so that WHATEVER YOU ASK IN MY NAME the Father will give you."
What a great love this is! The fruit. We will hear the voice of Jesus. Let us not refuse to receive His calling.
Because Jesus will call, just as he called Mary. And in that moment, our eyes will open ...
And we will look at Him, we will see Him, and we will shout: "- RABONI", that means "Master", which is what Mary said to Him.
And at that moment, Jesus showed ... He showed Himself to Mary.
This is how He shows Himself to us all. He shows himself to us all.
You remember that I started to preach talking about Hosea! And remember that I said that everything in the Old Testament points to Jesus!
So then...Who is the prostitute? Do we realize who the prostitute is?
WE are. The adulterers, the sinners... we are. We are! Everything was all right, but we moved away from Christ.
And everything was going well with Adam and Eve in Paradise, but we turned away from Christ.
Hosea represents God. He did not give up on us. We belong to God. We belong to the Great I Am. Why did He have to pay for our freedom !!!
He did not have to pay for our freedom. But He went there, died on the cross ...
... and paid the price for us to quit adultery, quit prostitution, to quit the world, and to surrender ouselves to Jesus Christ.
And so we are here today to thank Him for in this Thanksgiving day.
How can we not thank this God who is so merciful, who has not given up on us !!!
The world wants to captivate us, but Jesus ... His compassion remains, church! It remains!
Look! Look! I'm going to read only two verses from Psalms and I'm going to finish ...
"You turned my wailing into dancing; you removed my sackcloth and clothed me with joy." Psalms 30:11.
And in Psalms 33 verse 1: "Sing joyfully to the LORD, you righteous; ¶ it is fitting for the upright to praise him."
But look! Jesus today is in glory. He's looking at the crowd here. He keeps looking at the crowd here!
He looks today, before so many souls away from the Bible, so many souls who do not know the truth ...
AND HE HAS COMPASSION FOR US.
Be grateful to Jesus. Let's be grateful. Let us all give thanks, forever.
And He is so beautiful that He says: "Rejoice in the Lord always." I will say it again: Rejoice! "
And if it's been hard, it's been difficult, let us be of good cheer, because Jesus overcame the world; He came in the flesh;
He reigns today; in Glory. But He knows what we've gone through, because He went through all that.
Because He is BEAUTIFIL !!! REALLY BEAUTIFIL, HE IS. And Glory we surrender to our God.
MAY GOD BLESS YOU ALL.
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Featuring Musician Megan Ni... For more infomation >> Featuring Musician Megan Ni...-------------------------------------------
For more infomation >> Featuring Musician Megan Ni...-------------------------------------------
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LAKE LOUISE - DOWNHILL - M - Duration: 1:02.STANDINGS
1. FEUZ Beat - SUI - 1:43.76
2. MAYER Matthias - AUT +0.09
3. SVINDAL Aksel Lund - NOR +0.32
4. FILL Peter - ITA +0.52
5. JANSRUD Kjetil - NOR +0.63
6. KILDE Aleksander Aamodt - NOR +0.82
7. THEAUX Adrien - FRA +0.85
8. CAVIEZEL Mauro - SUI +1.17
9. KRIECHMAYR Vincent - AUT +1.23
10. BAUMANN Romed - AUT +1.24
11.FRANZ Max - AUT +1.29 12. ROULIN Gilles - SUI +1.32 13. KUENG Patrick - SUI +1.37 14. DRESSEN Thomas - GER +1.53 15. SANDER Andreas - GER +1.55 16. PARIS Dominik - ITA +1.56 17. CLAREY Johan - FRA +1.57 18. KROELL Johannes - AUT +1.65 19. REICHELT Hannes - AUT +1.70 20. OSBORNE-PARADIS Manuel - CAN +1.80
21. BENNETT Bryce - USA +1.95 22. THOMPSON Broderick - CAN +2.04 23. GOLDBERG Jared - USA +2.05 24. CATER Martin - SLO +2.07 24. KLINE Bostjan - SLO +2.07 26. WALDER Christian - AUT +2.11 27. FAYED Guillermo - FRA +2.14 28. FERSTL Josef - GER +2.16 29. STRIEDINGER Otmar - AUT +2.21 30. ROGER Brice - FRA +2.26
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Funny hamster that felt the limits froze makes me laugh! - Duration: 2:19.Thanks for subscribing to my channel!Please RT!
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How to stop renting and start buying your own home - Duration: 1:13.I'm Ken Desai of DGS Capital and Loans. A lot of people asked me is now the time
to buy a home? the answer is a resounding "yes" for many reasons.
First the interest rates are still historically at an all-time low.
Rental rates on the other hand have already been going on the rise. With home prices
showing a moderate yet consistent rise every year it makes more sense to buy
then keep paying the rent. The first step to buying a home is to
meet with a lender and get pre-approved so that you have the loan secured and no
surprises in searching for a home. You don't need a lot of cash in this market,
or credit to buy a home. There are programs that pay your down payment
through a gift. You just need to find a lender that you can trust - a lender that
can help you choose a loan program that suits your comfort levels and objectives.
At DGS capital and loans we have helped many of these renters buy their first
home. It is always a satisfying experience getting people into their own
houses. It's a win-win for all
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