Thứ Hai, 7 tháng 8, 2017

Youtube daily report Aug 7 2017

BLAC CHYNA'S DONE THIS.

SHE'S DONE THIS.

AND SHE'S DONE THIS, THIS, AND

THIS.

BUT NOW SHE'S DOING SOMETHING NO

ONE'S EVER DONE BEFORE --

SHE'S DOES TRADITIONAL POETRY

MUSIC.

WAIT, WHAT?

WHAT'S THAT?

ANNOUNCER: BECAUSE IT'S NOT A

THING!

HARVEY: WHAT IS POETRY MUSIC?

THAT'S JUST MUSIC.

SHE'S A DEEP POET I'M HEARING

AND SHE'S MAKING IT INTO MUSIC.

ANNOUNCER: BLAC CHYNA'S GOT TONS

OF DEEP THOUGHTS TO WORK WITH

LIKE --

SHOP ALL OF MY RECENT LOOKS.

ANNOUNCER: PURE POETRY.

LIKE SHE'S A POET BUT SHE

ALSO RAPS.

CAN SHE EVER BE THE NEXT

NICKI MINAJ?

GUESS WHO'S HER MENTOR?

ANNOUNCER: HENRY DAVID THOREAU?

NICKI MINAJ IS HER MENTOR SO

SHE HAS A GOOD MENTOR.

ANNOUNCER: NICKI MINAJ?

MAKES SENSE ACTUALLY BECAUSE

CHYNA GOT THE MUSIC BUG WHEN SHE

DID THAT YO GOTTI VIDEO WITH

NICKI.

SHE ALREADY MET WITH CAPITAL

RECORDS AND ON TOP OF THAT SHE

HAS BIG-TIME MEETINGS NEXT WEEK.

IT MUST BE REALLY EASY TO GET

A MEETING AT CAPITAL RECORDS.

FERRARI WAS JUST IN CAPITAL

RECORDS.

ANNOUNCER: HEY, FERRARI'S

TALENTED, AT BANGING OTHER

DUDE'S CHICKS.

AS FOR CHYNA --

IF SHE PUTS A SONG OUT,

EVERYBODY WILL LISTEN.

HARVEY: IF SHE SEES 15 MINUTES

--

TAKE A SHOT.

HARVEY: SHE'S TAKING HER SHOT.

I THINK SHE WILL SLAM DUNK

PERSONALLY BECAUSE SHE ALREADY

HAS A FAN BASE.

SLAM DUNK?

YOU SAID TAKE A SHOT SO SLAM

DUNK, DUH.

ANNOUNCER: METAPHORS, RIGHT?

SO THANKS, POETRY.

WE LOOK FORWARD TO HEARING YOU

ON CHYNA NEW ALBUM, ROSES ARE

RED, VIOLETS ARE BLUE, CHYNA HAS

A GREAT PLACE WHERE SHE POOS.

IT'S A WORKING TITLE.

For more infomation >> Blac Chyna's Doing What?! | TMZ TV - Duration: 1:59.

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8 Ways To Increase Profits At Your Salad Bar - Duration: 9:09.

Hi, as we've said before, we at G.E.T like to create solutions for our customers to help

them improve their profits and also enhance their customers' experience.

Today, I'd like to talk to you about some salad bar tips that I as an operator found

very helpful when I either put in a new salad bar system or I was enhancing my salad bar

system.

You'll also see below some links whether it's to videos or flyers or even to our website.

And when you go to our website, you can see more about what we have from a tabletop perspective

as well as if you'd like, request a free consultation from either myself or one of my team members

and we'll gladly come to you and provide you with great information on whatever it is from

a tabletop perspective that you'd like to know more about.

The first tip is, serve less, more often.

What do I mean by that?

You want your product to look the freshest, so you don't need mounds of lettuce.

Bring out enough lettuce and then make sure you have backup containers so if you ever

decided that you wanted to switch let's say to Bugambilia Fit Perfect, you could use your

old stainless steel containers to be used to add more lettuce, right?

But you don't want mounds of lettuce, serve less, more often, it helps with your costs.

It also helps with the quality of the product and it makes it more enticing to your customers.

The second is, veggie size really does matter.

How many times have you walked into your restaurant or your foodservice location or any foodservice

location, you thought, who in the heck was cutting these items like, look, it's a whole

pepper, we don't need a whole pepper.

We should have bite-sized pieces of pepper.

Like, for example, what I would tell you is I walked in and I've seen pieces of broccoli

that are this big, when in essence, you could take just a little bit off and this is the

real size and it's bite sized.

It not only helps you from a cost control but it also helps your customer.

They don't need to cut, they just are ready to eat 'cause it's a bite-sized piece.

So, your veggie size really does matter from a cost control and also from helping your

customer have a better experience.

The next tip I'd like to talk to you about is rotating your product, ok.

And I don't mean rotating where the cucumbers are and switching them to where the carrots

are or whatever the case might be.

It's really rotating your product and I know and you know we've had those employees that

think that oh my god I'm running out let me take a container and just put it on top of

the stuff that's been out there.

So how many times at the end of the day have you looked at your cucumber container and

you've seen those see through cucumbers and now you gotta throw out the entire container

of cucumbers.

How many times have you seen lettuce that's brown at the bottom of your container.

So what I mean by rotate is, really concentrate and and coach the team members to put the

newest product on the bottom, oldest product on the top so it gets used first.

Rotating will absolutely save you money, it'll also absolutely help enhance the look of your

salad bar.

Let's talk about tip number four.

Put the less expensive items first or in front of the customer.

People have taught to go left to right, they read left to right, right?

So everything happens left to right or in front of them.

So put the items that are less expensive right in front of them so they take those first,

um, and that way when you get to the more expensive items they're not putting as much

'cause now they're plate is full.

Really a cool trick, I tried it I moved, like my proteins towards the back and I was using

less and less of my proteins and more and more of my veggies.

The next tip I'd like to talk to you about is tip number five which is, use smaller ladles

or tongs.

So, how many people have seen tongs that are this big, and I don't mean in length I mean

in the opening.

If it's this open, you're gonna be able to grab a lot of whatever product you're going

after right, I mean I can grab a lot of product.

However, I, you know I can go in here in the tomatoes, I can grab a lot of tomatoes, but

if I have a smaller opening tong, I'm gonna take less.

And in the end, really a couple times and you're gonna take less than you would've with

just one big tong that has a big opening like this.

Let's talk about ladles.

If you have a two ounce ladle go to a one ounce ladle.

If you have a one ounce ladle go to a half ounce.

It's been proven that people that go to bars whether they're yogurt bars, salad bars, whatever,

whatever it is, they're not gonna take just one they're gonna take two.

It's kind like a potato chip, you can't eat just one.

If you have for your salad dressings, bottles, use the bottles with the smallest opening

at the top.

That will allow better control of what's coming out and it'll also allow your customer to

be able to drizzle their salad bar or their topping that much easier.

Now, tip number six, shallower containers create better product look as well as quality.

So, who needs a six ounce or a, or a six inch or a four inch deep pan for peas?

Nobody.

No one eats that many peas, right?

You can say the same for tomatoes you can say for a lot of things for you know, look

at the mushrooms, you don't need a big deep pan.

If you have shallower pans, you can keep the freshest product in your walk-in cooler and

of course rotate out as you need it but also it will not take the quality of your product

and degrade over the entire day so by the end of the day your mushrooms are all brown

you're throwing them away, right?

So use shallower pans where you can and then of course, um, you know replenish as needed.

Tip number seven, upgrade your presentation, as I said earlier, yes we've created Bugambilia

resin-coated cast aluminum Fit Perfect cold bar system for operators like you and I that

want to make our salad bars or cold bars look better because when we enhance the look of something

we get more customers and by the way, in many cases we can charge more.

So upgrade your presentation by creating a new look for your salad bar or cold bar.

The final tip, change it up.

And what I mean by change it up is, take and if you want, take your cauliflower out and

put in cole slaw.

Take your green olives and put in black olives right?

Change it up, move things around.

It's easy to do, it's easy to do with your stainless steel pan system but it's also easy

to do with your Bugambilia's Fit Perfect system and by the way, here's another way to change

it up, can't do this with stainless steel.

You can do it with Bugambilia's Fit Perfect system because all of our containers come

in twenty-three NSF certified colors.

So if you wanted to, if you wanted to accentuate a product whether it's grilled chicken or

something, put it in a different color container, right?

How cool is that?

You have a white salad bar then you take and you use something else to accentuate the look

of your, uh, new product whether it's chicken or vegetables or whatever the case might be,

you can use a different color.

These tips are tips that I learned along the way, I wanted to share 'em with you because,

they meant a lot to me and they really help me have profitable salad bars.

I wanna thank you for watching this video, but I also wanna ask you, as a favor from

one operator to another, please, leave me a comment in the comment section about what

you thought about this video or perhaps even provide us with some other tips that you find

useful that we can share with other operators.

And if you can, let us know is there anything else you want to hear about when it comes

to table top or the foodservice industry overall, 'cause that's really really important to us

that we not only create these videos but they're of use to you.

Finally, don't forget about all the links that are below.

Links to our website so you can see our products as well as if you like, request a free consultation

from myself or my team members.

Links to other videos and links to product flyers.

Overall, we really hope you enjoyed this video and I hope to be able to create many more

for you, thanks so much.

For more infomation >> 8 Ways To Increase Profits At Your Salad Bar - Duration: 9:09.

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Let's Play The Long Dark Story Mode - Part 6 (Blind) - Duration: 49:10.

Let's Play The Long Dark Story Mode - Wintermute - Blind

For more infomation >> Let's Play The Long Dark Story Mode - Part 6 (Blind) - Duration: 49:10.

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"Roomies" Spanish | Kaiser Permanente Viva Bien - Duration: 0:33.

For more infomation >> "Roomies" Spanish | Kaiser Permanente Viva Bien - Duration: 0:33.

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"SİCCİN 4" - Fragman HD (1 Eylül 2017'de Sinemalarda) - Duration: 2:16.

Do you dare to watch?

The scariest of Siccin series!

Mother, what have you done!

Look! Look! Open your eyes!

Your father's grave in the garden makes Ömer scared.

Yet he lives there.

Ömer!

Look! Look!

Open your eyes!

Why didn't you like here?

Look!

He has arrived too.

Are you scared of grandma?

You don't need to be afraid of them, they are old.

Ömer!

Hilal come here sweety, look who is here.

Son!

Mother!

Torment!

I won't let you inflict pain on them!

Allah is great and decisive!

Allah has blessings and benevolence!

No one can punish them, except Allah who is the Creator of the Worlds!

No one can punish them, except Allah who is the Creator of the Worlds!

He has blessings and benevolence!

Whatever Allah wants, that shall be!

Sept. 1 in theatres.

For more infomation >> "SİCCİN 4" - Fragman HD (1 Eylül 2017'de Sinemalarda) - Duration: 2:16.

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2015-2017 Mustang GT, EcoBoost Trufiber Carbon Fiber Chin Spoiler Review & Install - Duration: 3:54.

This is the TruFiber Carbon Fiber Chin Spoiler for the 2015 Enduro GT in EcoBoost Performance

Pack Mustang.

It's gonna be for those of you out there with Factory Performance Pack Mustangs that are

looking for a direct replacement Carbon Fiber Chin Spoiler.

When it comes to exterior mods like this, you have a choice of going with a chin spoiler

or a chin splitter, and they're going to give you different looks.

This is TruFiber's Chin Spoiler and it's gonna completely take the place of your Factory

Chin Spoiler.

Go over the install in more detail later on, but you can plan on spending an hour.

And this is a simple install with no drilling required, so it'll be a one out of three wrench

in the difficulty meter.

So I always say that carbon fiber is for the people out there that wanna go all out on

their styling.

Carbon fiber gives a totally different type of look than the usual spoiler or splitter

does, and carbon fiber can get expensive fast, so it's not for the faint of heart.

It makes for a nice, clean, classy style, in my opinion.

And a little bit of carbon fiber looks great on the S550.

Part of the reason why I personally like carbon fiber so much is because of the appearance.

It's not an ABS or poly material that has a tendency to show marks and a lot of imperfections,

or even fade from the sun.

It doesn't have that TPO textured look to it either, and you don't have to worry about

getting it back to black so it's made to look good, it just naturally looks good and has

its own style.

You don't have to worry about prepping or painting to get a clean style look from it,

it authentically has that on its own.

This is real carbon fiber and it's a 3K two by two twill weave design.

So there are different types of carbon fiber and they have different looks.

This type is gonna give you that weave design that you can see right here and a very glossy

finish that almost looks black from far away.

This isn't a dry carbon fiber design, and the sploiler also has a clear coat finish

with some UV protection.

I will say though, that even though this does have a clear coat with UV protection, if you

wanna keep your carbon looking new and glossy, you should keep a coat of wax on it.

This type of carbon does tend to fade or get sun bleached if you don't take care of it.

This is also a chin spoiler, not a splitter, so it's going to look different than a chin

splitter would.

The style has the same basic lines and styling of the Stock Chin Spoiler, but TruFiber just

enhances and extends it a little bit more.

So it's a little bit bigger than a Stock Chin Spoiler is.

This spoiler is a direct fit replacement and has pre-drilled holes that will be used with

stock hardware.

So obviously this is gonna make for a very easy install, which is a bonus.

This is only gonna fit the GT's in Ecoboost that came equipped with the Factory Performance

Package.

TruFiber does have a Carbon Fiber Chin Splitter, but it can't be combined with the spoiler,

since they are designed to work independently, just in case you were thinking about it.

As far as price, I mentioned this earlier, but carbon fiber tends to be expensive, especially

good carbon fiber.

This is a good, clean, stand-out option and it's gonna cost you right about the $700 mark.

The Carbon Fiber Chin Splitter that I mentioned earlier, does cost a little bit less, since

it's made from less material.

But if these options are a bit too expensive for you, then there are others on the site.

Installing this is very easy, a one out of three wrench in the difficulty-meter, it should

take about an hour from start to finish.

You have the option of completely removing your bumper for this install, but you don't

necessarily have to.

It's up to you and what you're comfortable with.

And removing the bumper will add some time to the install.

A lifter or jack and jack stands will make things easier here, since you will need to

lift your car a little for portions of the install.

And, of course, we have access to a lift here, so we're going to install this the simple

way.

You're gonna need to back and remove your factory hardware, so you can use it to attach

the spoiler.

This does just attach with the stock hardware, so if you want to, you can always add some

double-sided 3M tape to this, for a little extra reassurance, but it's not required,

and you certainly don't have to.

After that, it's just a matter of re-installing the bumper if you removed it, that is.

That's gonna do it for this review of the TruFiber Carbon Fiber Chin Spoiler for the

2015 Enduro Performance Package GT in EcoBoost Mustang.

As always, you can check it out more online right here, at americamuscle.com

For more infomation >> 2015-2017 Mustang GT, EcoBoost Trufiber Carbon Fiber Chin Spoiler Review & Install - Duration: 3:54.

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#TravelDuo - MILANO in un giorno / MILAN in a day (ENG SUB) - Duration: 12:30.

Hi there everyone

and welcome to our first video

which is going to be about the city of Milan

Milan is the administrative center of Lombardy

and since this is our region

we thought that starting with this city was a good idea.

Milan is known as the city of work and fashion,

in fact the city is rich in architecture

and has many interesting places, perhaps least famous or unknown,

but still rich in charm and history.

To get there we used the metro from Bignami,

changing to Centrale and stopped in Cadorna,

where we started our tour.

Somewhere up here you'll find the link to a video

where you'll learn how to make the metro ticket from the vending machine,

which looks like a subordinate thing but in fact,

by experience it has happened several times to see people in difficulty

and I had to stop and help them. So let's say it's useful!

We had one day only to visit Milan

so we decided to develop our time by walking

in order to have some good time walking around the city,

discovering the corners that are normally forgotten.

By doing this we had to give up getting into the museums,

going up on the cathedral, but these are all activities that you can decide to do

if you have more days or by changing the tour and using the means of transport.

In this regard, you can take advantage of the convenient bicycle rental service

called BikeMi (Bike Milano),

as shown in the following video.

We also leave you the direct link to the ATM website page

where is explained how to use the service, how much it costs

and where you can find the map of the different points to take and leave the bike.

Especially if you want to take advantage of the good weather,

maybe during summer, a bicycle trip is definitely a worthwhile and enjoyable alternative.

Totally effortless, since Milan is a rather flat city!

Obviously if you have more time,

you can split this trip in several days.

We did it in just one day, to let you see a quick and fast overview,

but there are many videos online that show you pictures and things to see and do in this city.

What I want to say is that in our video we tried to summarize in one day

what you can actually do, that is what we really did in a day.

That being said, if you have more days available,

you can also visit the museums,

there are so many such as the Museum of Natural History, Science and Technology,

the 900 Museum, the Mudec (Museum of Culture)

there are also many shopping streets

like via Vittorio Emanuele, via Torino, Corso Como, via Montenapoleone.

In the end, there are many exhibitions, usually held at Palazzo Reale,

that change almost every month or so.

You can find more links in the infobox where you discover about the events week by week,

exhibitions and things like that...

we also skipped the monumental cemetery,

which is very characteristic

and, for the football fans, of course,

there is also the stadium Meazza Of San Siro to visit.

That being said, our tour was a sort of overview of Milan in one day only.

So, we'll leave you with our video… see you later!

Walking along the Darsena

we found ourselves in the midst of an artwork initiative, Artupia,

a collective of artists

whose members were embellishing the city

with prints that could be taken home.

Once in the heart of Milan,

we enjoyed the view of the amazing Duomo,

which can be visited both from the inside and from the outside,

going up to the steeples to see the famous Madonnina.

Take a brief stop in Meda Square and discover this artwork by Pomodoro.

We remind you that in the Montanelli gardens,

besides the civic museum of natural history,

you can also find the planetarium.

Crossing the multiethnic China Town

and the famous Corso Como,

we arrived in the most modern and architectural area of the city

with Gae Aulenti Square.

Walking around Isola

we ended our day

with a look at the Pirellone

and at the Central Station.

In the infobox down below we will leave you

an excel file that you can download

where we have reported the various stages of our day tour.

We defined a tour that can be useful, so you'll have a list of all the things we've seen

and you can also decide to split it according to your needs,

preferences and tastes.

Since we arrived with the underground

we had no need to make a circular tour, to come back in Cadorna station

and we ended at the Central station.

Out trip is an optimized one

in order not to force you making the same roads unnecessarily several times

and thus you will save time too.

So in the infobox down below you will find

the downloadable excel file,

the downloadable metro map of Milan,

the link to the Milan Transport

website where you can check buses, trains, bicycles, timetables, etc.

the website of the city of Milan

so you can check out events, exhibitions, prices, whatever you need.

We are also leaving you the link to a very interesting initiative.

While we were walking around Darsena we found an epic art attack

made by a the group of amazing artists.

We hope you enjoyed the video,

please, subscribe to our channel

and feel free to leave any comments to help us improving our channel.

See you at the next adventure! Bye!

For more infomation >> #TravelDuo - MILANO in un giorno / MILAN in a day (ENG SUB) - Duration: 12:30.

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Arte Clásico o Grecorromana, pintura, literatura y música - Duration: 1:23.

For more infomation >> Arte Clásico o Grecorromana, pintura, literatura y música - Duration: 1:23.

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Кай Хансен (Gamma Ray) о песне "I Will Return" - 2014 - Duration: 1:15.

For more infomation >> Кай Хансен (Gamma Ray) о песне "I Will Return" - 2014 - Duration: 1:15.

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bitJob ICO - ИНТЕРВЬЮ с ОСНОВАТЕЛЕМ ELAD COFMAN - Duration: 32:05.

For more infomation >> bitJob ICO - ИНТЕРВЬЮ с ОСНОВАТЕЛЕМ ELAD COFMAN - Duration: 32:05.

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It Had To Be You... You Toxic Son of a Bitch - Duration: 3:29.

Why do I queue at times of the day...

when I must give newbies their way?

Why do I try...

when they all cry with Tourette's?

It must have been something most would call tilt.

Babies sulking over milk spilt

I've seen it all, just want a draw...

but your threats…

It had to be you...

It had to be you!

I'm queuing around and thought I had found...

some damn teammate who...

would fill 2-2-2,

Not 5-1- fuck you!

Or make me be mad because our comp's bad...

...all DPS too!

Some others I've seen...

aren't toxic or mean...

will play what we need, and never would feed...

but you're just obscene!

Anybody else would not just stand still...

just 'cause we lost one round of king of the hill.

It had to be you...

Toxic as poo...

It Had to be you

I didn't start this flame war... but i'll damn well finish it!

How are you so bad at this game?

Do you even own a mouse and keyboard?

Just because everyone else has tanks and healers doesn't mean we need to conform to the meta!

You are the worst Mercy player I've ever seen!

Dude this is my smurf account, I don't care about your rating...

Your aim is the reason that I have to see a therapist.

Oh yeah? Well my main is a top 500 Widowmaker....

You're all garbage! Fuck you! I'm out.

Did someone say... feed?

Good players I've seen they're few and far between.

They'll stay as a group,

Not fall to a boop, are part of the team

But here you are now on DPS still...

charge in by yourself, not getting a kill.

It had to be you...

It had to be you...

You're as toxic as poo!

It had to be you!

It had to be you!

Screw this team, I'm playing Torbjorn

For more infomation >> It Had To Be You... You Toxic Son of a Bitch - Duration: 3:29.

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5 Things All Fast Triathletes Do - Duration: 7:26.

- Five things that we can learn from fast triathletes.

(swooshing)

- By salty, I mean sweaty.

(swooshing)

- Rest weeks are down weeks.

They're not done weeks.

(swooshing)

- What's up, trainiacs?

Today I want to talk about five specific things

that every single FAST triathlete does,

because they all do 'em, and we all should too.

Number one is that they're consistent.

They're consistent over days, weeks, months, years.

The game plan for every one who has got to be

a very elite-level triathlete has been

to be as consistent as possible.

Ideally, having workouts almost every single day,

sometimes two a day, with the odd day off here and there.

You won't find too many high-level triathletes,

or even really successful age-groupers that do things like

having really big days followed by multiple days off.

It's much better off to have little bits of workouts

every single day, as opposed to smashing yourself

on the weekend and then not doing anything all week,

because you're really busy.

That's why I say that triathlon should be a lifestyle,

not something that you do when you have time.

If you only do it when you have time,

you're probably going to be like panic-training

and doing bigger workouts to catch up than you need to be.

You're gonna be better off, you're gonna be injury-free,

you're gonna be faster, if you do smaller workouts

more consistently even on rest weeks.

Rest weeks are down weeks.

They're not done weeks.

I like that.

The second thing that all fast triathletes

do is, they follow a plan.

Never will you see a fast triathlete that just shows up

every single day going, "What am I gonna do today?

"What do I feel like doing today?"

No!

They might be listening to their body,

which I'll talk about in a bit.

Most triathletes have a very structured week-by-week,

month-by-month, almost year-by-year build

where certain weeks are intentionally hard.

Certain weeks are intentionally meant to rest.

Certain periods of months are designed

around the bike, or the run, or the swim.

In the case of our training group,

we basically know three weeks ahead of time,

just about what every single workout

is going to be for the next 21 days.

From that, we also have a really good idea

of what the system is going to be

of the training plan for the next three to four months

all the way up to our next race.

I think one of the keys to being consistent

is taking the decision process out of your brain

every single morning, or afternoon.

If you have just a structured plan that all you have to do

is open up your plan every single day,

like you can at triathlontaren.com/coaching.

All you have to do is follow the plan and put in the work.

It takes out that mental chatter that puts doubt

in your mind about whether you should even be working out,

or how hard you should be working out.

Now as I just mentioned, the third thing that all fei ...

(mumbles) feist?

The third things that all fast triathletes do is,

they know their body.

Over the past few weeks, I've been doing videos

about how to figure out your run pacing,

how to figure out your bike pacing,

your swim pacing, using your heart rate

and your power data, your perceived exertion

to know what your pacing should be.

I often get a lot of questions from people saying,

"Hey, what should my run pacing be?"

It's like (blowing with lips) I don't know.

I'm not you.

I'm not out there putting in the miles like you are.

You are the only person that can know what your run pacing,

or bike pacing, or swim pacing, should be.

Now, there are all these videos that I've been doing

that I've linked all around here

and in the description below to help you figure that out.

In a perfect world, what you want to get to

is the level that say Coach Pat is at,

where he races, besides the bike,

without any heart rate monitor, any computer.

He knows, basically down to a couple of seconds,

what his pace is just by feel.

You only go through that by doing really purposeful workouts

that are measured, that are intentional.

See? A coaching plan.

And listening to your body about how hard it feels,

if it's manageable, if you can sustain it,

if it's a race pace that you should be going for.

Do that, and then it's less of a guessing game

by the time you get out onto the race,

because that guessing game could lead to total disaster.

Now when you get to the race, the fourth thing

that all fast triathletes do is,

they already know their nutrition plan.

I will link to a video.

Bam! Ba-ba-ba-ba-bam!

Right up there, that is a 24 hour triathlon nutrition plan,

that will give you a really good base of where to start

when you're figuring out your nutrition.

What you should be doing and the training leading

up to a race is testing out what electrolyte drinks,

what bars, what chews, what gels work for you.

What the timing should be, how much of it you need.

You can start with the guideline

of the video that I gave you there,

but you need to know what works for you,

and you need to have tried it in training.

You shouldn't be getting to a race and saying,

"Well you know, uh, well I think, you know,

"when I start crashing, and the medics

"have to be pulling me across the finish line,

"THAT is when I'm gonna take a Gateorade,

because I'll know then that I need it."

No, every single high-level triathlete

that's been in the sport for a long time,

they know exactly what, when, how,

and why they're drinking it depending

even on ideal conditions, bad conditions,

moderate conditions, windy conditions,

sunny conditions, salty conditions.

By salty, I mean sweaty.

By sweaty, I mean hot.

Dial in your nutrition before it

becomes a big problem in the race.

And the fifth and final thing that all fast triathletes

do is, they take care of the house.

They build the foundation.

They make hay when the sun shines.

I don't think that one applies.

But what they do is, they take care of their body

aside from all of the triathlon training.

You can't just go and smash yourself day in and day out

and expect no repercussions to happen.

Your body gets little miggles and little tiny injuries

and muscles actually kind of form when they,

they loosen up during the workout, and then stiffen up.

They do that in the wrong place sometimes.

So things like massages, compression boots,

compression sleeves, physiotherapy, little bits

of maintenance routines, little bits of strength work

in the off season, using foam rollers and sticks

to roll out any parts of your body that are aggravating you.

I don't know a single triathlete that's been successful

by being in the sport for a long time,

that hasn't had to go through taking care

of their chasse, making sure that they can continue

to train week in and week out.

Because, if you just go and smash yourself day

after day after day, you're going to get injured.

It's going to happen.

It's almost a guarantee.

You can't just train blindly like a bat out of hell

and expect not to have to do some things

in the off season, in your downtime,

to take care of your body and let it recover.

So there you go, trianiacs, that's it.

Those are five things that consistently,

every single fast triathlete that I know does

to allow them to continue to be fast and get faster.

Dig in.

For more infomation >> 5 Things All Fast Triathletes Do - Duration: 7:26.

-------------------------------------------

"Roomies" Spanish | Kaiser Permanente Mid-Atlantic - Duration: 0:31.

For more infomation >> "Roomies" Spanish | Kaiser Permanente Mid-Atlantic - Duration: 0:31.

-------------------------------------------

Online Rules Are Family Rules - F-Secure SAFE - Duration: 2:10.

- Family Rules.

- Family Rules? (broken german)

Let me try that again!

No screaming, no kicking, no hitting

And don't break anything.

Vidar! Come and sit down!

Our family rules are that the kids should also help with housework.

Don't bite fingernails

We clean our beds and make our rooms

Brush your teeth

Can't run off from the dinner table

I have to feed Cattie, I have to give her water

Brush your hair...

I have to give her a cookie everyday

At weekdays you need to go to bed at 8

What if we wouldn't have rules, what would happen?

If we wouldn't have rules, we could do anything!

And you could fart anywhere you want!

And we also need to have rules for the internet - it's a new world

Sometimes you can go on the internet and push the wrong button

And random things will show up

With SAFE we can be sure that Vidar doesn't go on sites

which scare him or are inappropriate for kids

We have used the SAFE-app mainly for

monitoring how long the kids are on the devices

He does some of his homework online too

So there are times when I have gone in

and certain browsers are up because he's pushed the wrong button

so it actually helps with the both of them.

We do our best to teach what's right and wrong, what's good and bad

We have rules, because we want to have more time for the family

So that we can go out and play together

We need to set up rules for you and daddy as well on when you can use your phones

Because we kids have time restrictions as well.

Family time is our window where computers, iPhones, everything gets put down

I think that is my favorite rule:

Our family time.

For more infomation >> Online Rules Are Family Rules - F-Secure SAFE - Duration: 2:10.

-------------------------------------------

My Pets! - Duration: 0:46.

Charlie

Lucy

Lexie

For more infomation >> My Pets! - Duration: 0:46.

-------------------------------------------

Empresa de transporte un negocio para abordar con éxito - Duration: 2:03.

For more infomation >> Empresa de transporte un negocio para abordar con éxito - Duration: 2:03.

-------------------------------------------

Tarot telefónico un negocio que predice ganancias - Duration: 2:31.

For more infomation >> Tarot telefónico un negocio que predice ganancias - Duration: 2:31.

-------------------------------------------

Monta tu propio taller de carpintería - Duration: 1:46.

For more infomation >> Monta tu propio taller de carpintería - Duration: 1:46.

-------------------------------------------

Will There Be ANOTHER "Planet Of The Apes" Movie? - Duration: 1:49.

When "War" finishes its box office run, the "Planet Of The Apes" will have grossed over

$2 billion worldwide, an impressive accomplishment considering two of the nine films didn't even

reach double-digit millions.

There's something inherently invocative about the core concept of these stories, from the

B-movie style of title to the themes of equality and revolution that continue to resonate.

Or maybe people just like seeing animals wear human clothes.

Whatever its appeal - it's clearly stood the test of time.

Despite some stumbles in the middle, this has proven to be one resilient franchise with

dozens of memorable moments and characters.

"Planet Of The Apes" showed us the template on creating a truly great reboot... as well

as what not to do when attempting a remake.

It's rare for a film series to reach nine entries.

And it's almost unheard of for the ninth to be as good, if not better than the rest.

While "War" wraps up Caesar's three-picture arc remarkably well - the series keeps moving

towards that desolate desert universe established in the 1968 version, leaving the door open

for future installments.

I, for one, would love to see another sequel or two that jumps the story forward to when

the astronauts from the Icarus spacecraft (deliberately teased in "Rise", don't forget!)

return to Earth to find the thriving ape civilization Caesar helped establish.

Seeing an updated adaptation of Pierre Boulle's novel - using today's visual effects capabilities

- is an appealing way to come full circle on the half-century old franchise.

I'm thinking "Return To The Planet Of The Apes" would be a perfect title for such a

follow-up.

Are you writing this down, 20th Century Fox?

Until that 10th picture, which is reportedly already in the early planning stages - we'll

just have to speculate.

That does it for this quick excerpt - but if you'd like to watch more "Movie Night",

click or tap the thumbnails on the left.

And don't forget to visit the Jogwheel YouTube channel to see full episodes of this show

in addition to the other content I produce.

My name is Jonathan Paula, thanks for watching and have a good Movie Night!

For more infomation >> Will There Be ANOTHER "Planet Of The Apes" Movie? - Duration: 1:49.

-------------------------------------------

How to Use Milk for Whitening Skin - Duration: 3:22.

Hi guys welcome to my channel Beauty Queen.

Today I am going to show you bright glowing flawless skin by using milk.

In this video I am going to show you how to use milk as a cleanser, scrubber and as a

moisturizer.

So lets check the video.

First of all I am going to show you milk as a cleanser . Before apply any face mask or

cleanser wash your face with cold water.

Then take some milk in a container and apply it on your face as a cleanser with a cotton

ball . Gently rub this milk over your skin on a circular motion.

Milk is best natural cleanser for normal , dry and sensitive skin . Leave it for 5 minutes

on your face then rinse with normal water.

Secondly, milk as a scrubber.

Take 1 teaspoon of rice flour and 2 teaspoon of raw milk . Then cut a lemon into 2 pieces

and add 1 piece of lemon juice . Mix them well . After cleansing gentle scrub your face

and neck with this scrubber for 1-2 minutes . After scrub your face for 1-2 minutes wash

your face with cold water.

Thirdly, milk as a moisturizer.

Take raw milk and then add 1 teaspoon honey mix them all . Apply it on your face and neck

with the help of cotton ball . Leave this milk moisturizer 20-30 minutes on your face

and then wash it off cold water . Use this milk cleanser and moisturizer everyday and

use this scrubber twice in a week . Guys i hope you will like today's video a

lot . If you like my video than please subscribe

to my channel . And also like and share it .

Thank you take care bye bye .

For more infomation >> How to Use Milk for Whitening Skin - Duration: 3:22.

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女子アナ"入社面接"のナマ現場はこんなにもエグい(3)役員をメロメロにしたテレ東・鷲見玲奈アナ -JAPAN NEWS - Duration: 4:44.

For more infomation >> 女子アナ"入社面接"のナマ現場はこんなにもエグい(3)役員をメロメロにしたテレ東・鷲見玲奈アナ -JAPAN NEWS - Duration: 4:44.

-------------------------------------------

Fiat 500 - Duration: 0:48.

For more infomation >> Fiat 500 - Duration: 0:48.

-------------------------------------------

斉藤由貴 不倫 50代開業医 - 斉藤由貴 不倫釈明会見 - 斉藤由貴 不倫釈明会見の2年前に告白していた"夫婦の溝" - Duration: 5:14.

For more infomation >> 斉藤由貴 不倫 50代開業医 - 斉藤由貴 不倫釈明会見 - 斉藤由貴 不倫釈明会見の2年前に告白していた"夫婦の溝" - Duration: 5:14.

-------------------------------------------

Fiat 500 - Duration: 0:51.

For more infomation >> Fiat 500 - Duration: 0:51.

-------------------------------------------

Skoda Fabia - Duration: 0:51.

For more infomation >> Skoda Fabia - Duration: 0:51.

-------------------------------------------

Fiat 500 - Duration: 0:49.

For more infomation >> Fiat 500 - Duration: 0:49.

-------------------------------------------

Cupcake Surprise Transform Dolls mini With Scents Chocolate caramel Anastasia play toys kids fun - Duration: 3:31.

Let's open this one !

Ok !

Is beautiful !

Welcome to Anastasia play toys !

I can't daddy !

A hair brush !

You smell so good !

This smell like grape !

This is chocolate !

I'll go to the hairdresser !

Let's put your hat !

I'll go to the hairdresser with my friends !

Bye bye kids ! Please Subscribe !

For more infomation >> Cupcake Surprise Transform Dolls mini With Scents Chocolate caramel Anastasia play toys kids fun - Duration: 3:31.

-------------------------------------------

Bean Salad | SIMPLE COOKING WITH GWEN - Duration: 2:25.

For more infomation >> Bean Salad | SIMPLE COOKING WITH GWEN - Duration: 2:25.

-------------------------------------------

Skoda Fabia - Duration: 0:51.

For more infomation >> Skoda Fabia - Duration: 0:51.

-------------------------------------------

斉藤由貴 不倫釈明会見の2年前に告白していた"夫婦の溝" -JAPAN NEWS - Duration: 5:16.

For more infomation >> 斉藤由貴 不倫釈明会見の2年前に告白していた"夫婦の溝" -JAPAN NEWS - Duration: 5:16.

-------------------------------------------

Pasos para abrir un colegio privado - Duration: 1:56.

For more infomation >> Pasos para abrir un colegio privado - Duration: 1:56.

-------------------------------------------

Cultivo o granja de hongos comestibles como negocio rentable - Duration: 2:10.

For more infomation >> Cultivo o granja de hongos comestibles como negocio rentable - Duration: 2:10.

-------------------------------------------

Tarot telefónico un negocio que predice ganancias - Duration: 2:31.

For more infomation >> Tarot telefónico un negocio que predice ganancias - Duration: 2:31.

-------------------------------------------

Monta tu propio taller de carpintería - Duration: 1:46.

For more infomation >> Monta tu propio taller de carpintería - Duration: 1:46.

-------------------------------------------

Empresa de transporte un negocio para abordar con éxito - Duration: 2:03.

For more infomation >> Empresa de transporte un negocio para abordar con éxito - Duration: 2:03.

-------------------------------------------

Gana dinero montando una casa de prestamos - Duration: 1:36.

For more infomation >> Gana dinero montando una casa de prestamos - Duration: 1:36.

-------------------------------------------

Agencia funeraria como negocio rentable - Duration: 2:08.

For more infomation >> Agencia funeraria como negocio rentable - Duration: 2:08.

-------------------------------------------

McDonalds un negocio rentable de comida rápida. - Duration: 2:00.

For more infomation >> McDonalds un negocio rentable de comida rápida. - Duration: 2:00.

-------------------------------------------

Contaminación del suelo o tierra, conciencia ciudadana - Duration: 2:03.

Welcome to the channel, environmental pollution, soil pollution is based on a set of elements

at such levels that adversely affect the land surface.

These elements at different levels of concentration become toxic substances for all the elements

that make up the earth's surface, the consequence of which is the degradation and chemical deterioration

that causes a loss of soil productivity.

To understand it in a better way we can say that this type of pollution occurs when gaseous,

solid or liquid elements are introduced into the soil and that they negatively affect human

health, plants and animal life As a general rule soil contamination occurs

when there is a rupture of underground storage tanks, excessive use of pesticides, infiltration

of blind wells and sewers, is also produced by a heap of radioactive and industrial products,

all this set of materials Toxins cause the fertile properties of the soil to be removed.

The main causes of soil contamination • Pesticides or Pesticides: in this group

we must put insecticides, herbicides and fungicides.

• Insecticides: Typically this type of pesticide is used to eliminate insect pests.

It acts mainly on eggs, larvae and adult insects.

• Herbicides: This type of pesticide is a chemical component that eliminates vegetation,

does not let vegetables grow in the juvenile period and adversely affect the metabolism

of vegetables in adulthood.

• Fungicides: This type of pesticide is used to stop the development of certain fungi.

• Mining activity: This activity can be said to contaminate when there is a spill

of mining waste.

For more details visit contaminacionambiental.info and subscribe to the environmental pollution

channel.

For more infomation >> Contaminación del suelo o tierra, conciencia ciudadana - Duration: 2:03.

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For more infomation >> Contaminación del suelo o tierra, conciencia ciudadana - Duration: 2:03.

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Ultimate taste battle | sous vide fried chicken vs REAL KFC [ no music] - Duration: 4:20.

marinate chicken into the brine

Transfer chicken into a sous vide bag

vacuum seal the package

prepare stove top shower

open the package

drain excess liquid

Transfer flour mixture into a ziploc bag

coat the chicken with the flour mixture

dip the chicken into the egg mixture

coat into the flour mixture

dip and coat 2 times before stacking them on a rack

For more infomation >> Ultimate taste battle | sous vide fried chicken vs REAL KFC [ no music] - Duration: 4:20.

-------------------------------------------

For more infomation >> Ultimate taste battle | sous vide fried chicken vs REAL KFC [ no music] - Duration: 4:20.

-------------------------------------------

Paldins

For more infomation >> Paldins

-------------------------------------------

It Had To Be You... You Toxic Son of a Bitch - Duration: 3:29.

Why do I queue at times of the day...

when I must give newbies their way?

Why do I try...

when they all cry with Tourette's?

It must have been something most would call tilt.

Babies sulking over milk spilt

I've seen it all, just want a draw...

but your threats…

It had to be you...

It had to be you!

I'm queuing around and thought I had found...

some damn teammate who...

would fill 2-2-2,

Not 5-1- fuck you!

Or make me be mad because our comp's bad...

...all DPS too!

Some others I've seen...

aren't toxic or mean...

will play what we need, and never would feed...

but you're just obscene!

Anybody else would not just stand still...

just 'cause we lost one round of king of the hill.

It had to be you...

Toxic as poo...

It Had to be you

I didn't start this flame war... but i'll damn well finish it!

How are you so bad at this game?

Do you even own a mouse and keyboard?

Just because everyone else has tanks and healers doesn't mean we need to conform to the meta!

You are the worst Mercy player I've ever seen!

Dude this is my smurf account, I don't care about your rating...

Your aim is the reason that I have to see a therapist.

Oh yeah? Well my main is a top 500 Widowmaker....

You're all garbage! Fuck you! I'm out.

Did someone say... feed?

Good players I've seen they're few and far between.

They'll stay as a group,

Not fall to a boop, are part of the team

But here you are now on DPS still...

charge in by yourself, not getting a kill.

It had to be you...

It had to be you...

You're as toxic as poo!

It had to be you!

It had to be you!

Screw this team, I'm playing Torbjorn

For more infomation >> It Had To Be You... You Toxic Son of a Bitch - Duration: 3:29.

-------------------------------------------

School 2017 » Walk Through The Fire - Duration: 3:34.

Please,stop

Please, stop already!

Just because?

Bored?

- Eun Ho. - I was so desperate.

but because of it, I...

I suffered so much.

What tier are you in?

I'm in tier six.

Let me tell you something.

If you were beef,

it wouldn't even be good enough for dog food.

What power do you think you have at this school?

Rank 280.

Thus, if you're in the sixth tier in school,

you cannot be treated like a human being.

Whenever he spoke,

it was about you and Tae Woon.

Coward.

Money really is nice.

If you have a rich daddy,

you become smart too.

Now and then,

I'm still a loser.

Shut it, you murderer.

Do you want to die?

Stop it already!

Excuse me.

Was there an art competition?

I didn't see a single notice.

Don't tell me...

you didn't tell me intentionally.

You need to be ranked high enough...

for it to help your college application.

It wouldn't help you.

Wait. Whether or not it would help,

you should give us the same opportunity.

They discriminate against the students.

I hate it.

It's because i'm a bad student.

That's why they look down on me.

So why?

Why couldn't you study harder?

You know you need good grades to get any respect.

Please let her graduate!

-Please. - Get up.

I did nothing wrong.

It wasn't me.

It wasn't me!

It wasn't me!

Getting bad grades...

(Request to Withdraw From School)

meant you had no right to go to school.

if you're in the sixth tier in school,

you cannot be treated like a human being.

The most devastating thing...

amidst that discrimination...

was that I didn't meet a single adult...

that said that isn't what a school is about,

and that it was wrong. Not a single one.

For more infomation >> School 2017 » Walk Through The Fire - Duration: 3:34.

-------------------------------------------

Running Start at Kent Campus - Noah Boelter - Duration: 1:42.

[♫]

My name is Noah Boelter and I'm a Running Start student at Kent Campus.

I learned about Running Start through my high school counselor.

He said, with Running Start you can save a whole lot of money, get your AA by the time

you graduate, and you'll be good to go.

I said that sounds like a really good idea.

When I told all my friends I was gonna do Running Start, they were too scared to do

it for themselves.

They were worried, like, maybe college is too much for me.

And so I kinda went out there and I kinda pioneered.

Going to Green River at Kent Campus is really convenient for me because I actually live

in Kent and it's right next to my house.

So it's like a five minute drive.

When I walk in, first of all, they're always greeting me with a smile, and I really like that.

In college, everything is so much quicker, and yet, because they listen to you, they

really adapt to your needs and it helps me, personally, learn a lot better and a lot quicker.

I can really trust the people I'm working with because they want to be there.

They want to show up to class, they want to get a good grade.

You get to work with a bunch of people that want to be successful.

At Kent Campus, I'm learning to be independent; I've learned how to plan ahead, I've learned

how to get stuff done in a timely manner, I've learned how to study.

I just want to put myself in a position to be successful in my field.

And whatever that takes is what I'm going to do.

[♫]

For more infomation >> Running Start at Kent Campus - Noah Boelter - Duration: 1:42.

-------------------------------------------

Will There Be ANOTHER "Planet Of The Apes" Movie? - Duration: 1:49.

When "War" finishes its box office run, the "Planet Of The Apes" will have grossed over

$2 billion worldwide, an impressive accomplishment considering two of the nine films didn't even

reach double-digit millions.

There's something inherently invocative about the core concept of these stories, from the

B-movie style of title to the themes of equality and revolution that continue to resonate.

Or maybe people just like seeing animals wear human clothes.

Whatever its appeal - it's clearly stood the test of time.

Despite some stumbles in the middle, this has proven to be one resilient franchise with

dozens of memorable moments and characters.

"Planet Of The Apes" showed us the template on creating a truly great reboot... as well

as what not to do when attempting a remake.

It's rare for a film series to reach nine entries.

And it's almost unheard of for the ninth to be as good, if not better than the rest.

While "War" wraps up Caesar's three-picture arc remarkably well - the series keeps moving

towards that desolate desert universe established in the 1968 version, leaving the door open

for future installments.

I, for one, would love to see another sequel or two that jumps the story forward to when

the astronauts from the Icarus spacecraft (deliberately teased in "Rise", don't forget!)

return to Earth to find the thriving ape civilization Caesar helped establish.

Seeing an updated adaptation of Pierre Boulle's novel - using today's visual effects capabilities

- is an appealing way to come full circle on the half-century old franchise.

I'm thinking "Return To The Planet Of The Apes" would be a perfect title for such a

follow-up.

Are you writing this down, 20th Century Fox?

Until that 10th picture, which is reportedly already in the early planning stages - we'll

just have to speculate.

That does it for this quick excerpt - but if you'd like to watch more "Movie Night",

click or tap the thumbnails on the left.

And don't forget to visit the Jogwheel YouTube channel to see full episodes of this show

in addition to the other content I produce.

My name is Jonathan Paula, thanks for watching and have a good Movie Night!

For more infomation >> Will There Be ANOTHER "Planet Of The Apes" Movie? - Duration: 1:49.

-------------------------------------------

CSS - Best PRO Moments! - Duration: 3:06.

MONSTER DZ

For more infomation >> CSS - Best PRO Moments! - Duration: 3:06.

-------------------------------------------

Children Fly Through The Air For Free At South Africa's Zip Zap Circus School - Duration: 1:39.

For me like circus has been like my dream ever since I was young, growing up in the streets of Khayelitsha or doing acrobatics in the streets and all that, but now I'm actually living the dream.

For more infomation >> Children Fly Through The Air For Free At South Africa's Zip Zap Circus School - Duration: 1:39.

-------------------------------------------

GET READY WITH ME: FIRST DAY OF HIGHSCHOOL!! | SOPHOMORE YEAR - Duration: 15:26.

Hey guys, what's up? It's Nicole welcome to my channel or welcome back to my channel if you're new here

make sure you hit that subscribe button because

That would really make my day

Today, I'm doing a get ready with me

For the first day school. It's Gonna be like a little chatty one

So if you don't like those you can exit out this video because I kind of just want to talk and just

Give you guys my thoughts and feelings and just everything that's been going on in my head

it actually isn't the first day school for me

It's my first day school in a week, but I don't want to stress myself out too much on the first day school

I already take a lot of time getting ready as it is and I don't need to be filming

With like bad lighting at 5:30 a.m.

so

yeah, it's just I don't want to put pressure on me, so

also, I'm literally gonna be watching this video on my first day school in the morning when I'm getting ready just to make sure I

Know what I'm doing. I also wanted to upload this earlier

Just because I want to finish all my back to school videos

I've uploaded a lot of back to school videos so far so I just want to get them over with I want to start doing

really fun videos for you guys that aren't back school-related because I

Think you guys would really enjoy them um without further ado

Let's just get started hey guys um my hair's a mess, but that's okay

I'm getting ready with all of you this morning. So it's currently like

8:15 or something and usually

Um I would get up at like 5:30

But like it's not the actual first a school and like I wanted to sleep because I was like really tired

I went about like 8 p.m.

It's are tired. I was just because a so mentally and like physically drained from Chicago

And I don't know if I'm like sick or anything. I just felt so gross and like

It was too much, so yeah, but I'm gonna get ready with you guys

So let's go to Mikey so now we're in my beauty room

and we're gonna start off with hair because

that's what I always start out with I don't know if

What you guys do if you guys do make up first or an outfit first?

I just do hair just because I don't know I've always done that so I'm gonna be curl my hair and

I'm gonna use the syrup attempt a peach flavor. That's why I got this off Amazon

I feel like this videos gonna be so long just because I take forever to get ready and also so much talked about I

want to like address so many things so

hopefully

It's the time school starts on august 14th from you, so like yikes

That's obviously crazy. I feel like summer just started, but it's fine. You know

also on the first day of school

I have to get my iD picture taken because this year they like changed it to oh if your sophomore junior

And you're taking your picture though first day school

You'll get like cold a drink class

so I feel like I'm gonna have to take like extra time and getting ready that day because um I have to take away my

Id picture and like watches every 3D picture was like rocks

Look past don't even want to read it like I'm not gonna get it to my school has always been like this school

It's like you if you're a freshman, you can't go to like school dances

But like now this year freshman boot code can go to homecoming, and it's like. It's kind of like an away because it's like I

Mean I was a freshman last year beginner. Let me go so like you know I've always wanted to go to homecoming I

Wanted to go to school day

I'm so bad as a freshman so you literally went to a different school before so I feel like dedicated

I was just looking at because they put online like gear teachers and who's in your cause?

And I mean I feel like I have better custodian last year

Just because I feel like they're gonna be better for me like academically and like people wise

I'm before. I do anything anything. I put anything on my face. I'm Gonna use the Alba Botanica Acne dope

And I love this stuff so much I

Feel like it really helps with preventing knock me and treating it

So ever since I started doing that I was like well, okay. I can't just put on moisturizer

Without that so yeah, so now I'm gonna use the ultra repair cream from birthday Beauty and just read it

So let's get to chatting let's get to the real talk and all that. I don't know where to start

Like I feel like this year has a lot of potential for me to do well

But I'm also a little bit scared, and I don't know if I should be sharing this with the internet, but it's fine

I'm not really gonna get into this topic too much, but I just want to give like a briefly

explanation

so I mean I

Remember when I started my blog back in april the first day back from Spring break

It was a lot for me

Definitely a lot using the chanel eye cream. Just because

Everyone knew about the blog just because I announced it and like I mean it

But you know they didn't announce people would have found it anyways it is the internet

and

I just remember

Everyone looking at it during class

Was it really a fun time if I'm gonna be truly honest?

And then I remember everyone showing my teachers, and then everyone reading it out there in class and just showing everyone

I remember eating Skype messages because we have tablets and like people can surprise you

know

Remember just everyone making it a big deal bigger deal than it wise

And it was really embarrassing for me

just having your teachers read out your blog or like everyone reading it and showing to each other and like random like

circumstances

Like that's Ivanishin

That's already busy enough for me, and it's not even like my own voice hearing it and all that you know

so what I'm scared of is just

My video is being played in class and I know that's gonna happen

I'm already expecting that which is really sad because I like some of my friends I've never had that happen before

They're not people for my school, but like you know

YouTubers, and that's kind of what I'm scare up cause like that's I just

I

Don't even know how to feel about that, and I know people are just gonna watch my videos during class

I'm like expecting hate which shouldn't I shouldn't be a perfect

But that it really isn't gonna stop me from doing what I love because I love making videos. I love just doing this because

At the anyway, I'm doing this for me doing this for

The subscribers that like are here for me

so

predicting the Future I

Don't know if I'm mentally prepared for it, but I guess I'm gonna have to be you know how ready I am

Just because I started this channel back in like December. I have or like two videos then I just stopped and

Then I started backing again and like june, and I just remember getting like a text or something

I remember but like someone was like oh is this your Youtube channel, and I was just like what?

and

Then I just realized people are gonna find it. It's um. It's on the internet people are gonna find it

So if anyone's Gonna like remote it

It should be me so I just I'm I made a public that I have this

Which might have been diversity I might have been a worst idea, but people are gonna find it anyways

And I might as well be the one to say it and don't have anyone else saying it for me

you don't mean this this channel is some is a way to express who I am to do what I love and

All that like I'm not

Here to I'm just here to make you happy to entertain you guys cuz I'd literally go out and snap Trans DM's

Comments saying that people love my videos. They love watching me. They could watch me all day, but they just

I'm entertaining in some way which is so weird to me because it's like they're taking you guys away

And that's so crazy like I watch youtubers and routine me like the fact that someone watched my videos because they like me

because they think

entertaining and oh

my God, that's

Mind-blowing

What?

If you perform explorer watching those like nothing against you all

it's just

This is how I'm living my life. Okay like you know no one really needs to

Yes, like I make videos in the internet, but that doesn't necessarily mean I'm asking for people to eat on me

It's literally like I'm sorry. I'm not a basic ass

Different like I like wearing Gucci shoes and not everyone at my school is I think this is who I am

And I'm not trying to fit in or like do anything. I'm just trying to be myself, and that's always Gonna

It's always gonna be that way and if anyone's not Gonna call me like not humble or anything

You clearly don't know me as person because that is never

my intention to portray or is anything but myself and

I consider myself very genuine and raw and real and

If you don't get that vibe for me at that's fine. I may not be the person for you

I'm using the hähnel. You bro. Is if you're wandering

I feel like I'm talking more than actually did my makeup by the way. I just want to say if you're

Subscriber and you ever like want to say something to me definitely follow me on Instagram follow me on Twitter, or add me on snapchat

Because I'm not gonna add people back on snapchat

Just because I barely watch people's stories enough as it is and I just want to get to want it to get too hectic

But my like chats like people who send me stuff or open for everyone, so if you sent me something

I'll probably reply, so if I ever don't get to like your youtube comment, or you have something to say to me you can

Something like nice and you want advice or anything?

Definitely like dab me on Twitter or Instagram or so me a little snapchat

I will do my best to reply as soon as I can I might take a couple days, and I hope that's fine

It's just life gets a little crazy sometimes so I just wanted to say that

Because if you ever just want you talk to you or anything. I'm here

Because I've done that for a few people and I think I just want to

Also, I made a vlog channel that's so right now. I'm a little bit of place, but subscribe to my vlog channel

It's like down below. I'm if I figure out how to put it here like

And subscribe. I'm gonna be doing blogs every once in a while. I'll therefore like announce it

but

Excited for brows. They look really crazy. Don't worry. They're not gonna say this right? Yeah

I'm gonna be using the girl on Gold Primer

I'm just gonna put on my hand. I'm gonna use my fingers today because

I'm the og, but not that was you, but I was it'll saying earlier. I'm always just trying to be myself

Never some on some fake purse, and I don't want to be the basic ass

Today, that's all on you, too. I'm gonna use the Marc Jacobs remarkable

Just because it's really high coverage and if I'm gonna be taking my ID picture I definitely want to be high coverage

I'm gonna use a put this on my face. It's really unsanitary lately when you're like lazy, and you're a rush stood on your face

And I take my damp

Beauty Blender Gonna use the Killarney Concealer? I'm Gonna dot

Under my eyebrows over them

I'm going to take this naked skin

light peach

Correcting Concealer, and we're just gonna do this under my arms. We have the

outfit my chanel powder the best powder ever honestly ten at a time would recommend

sheet Translucent powder

take care of the best better ever

Be cat or to mix every all of them clothes are littered

I'm honestly Gonna watch this video over

When it is my first day schools like I know when doing and I know what I'm supposed to do

I'm just gonna use the too faced lip injection extreme

It's just a gold lip plumper, and then it's really moisturizing afterwards, so it burns wow, okay. I'm gonna pretend like it doesn't

but I

Want to be so wrong real, and I don't know if I was like enough like am I enough, but like I don't know I

Just really wanted to have people know who I really am

As person because I feel like people can portray me on such a bad person

But I feel like I'm not a bad person at all. I feel like I can really genuine and I am genuine

I'm never trying to be someone. I'm not in in my videos like

I'm not fake or anything. It's just who I am and

Yeah, so if like, I'm a nancy one like it's because I'm an see like you know I mean

Let's get change. That's good ok so I change but it's just a tip top from Urban outfitters and

camel pants from Amazon

There by Rothko, so they're sold the Amazon zoomies and all over the place

but I bought them up it was one because just cheaper and easier cuz prime you know you so yeah, this is basically it and

If anyone tries to drag me like why are you wearing at school like why are you driving Wanna be Instagram Model?

I'm no, I um I actually we're

Actually gonna prep school. I wear a uniform, but the only reason like I did the back school haul

Is that's what I'm wearing to football games

I probably should have addressed that felt like I feel like it didn't matter because it's so much school um

But I can't just put on my uniform for this video because it has like my schools look like name and like logo on it

So I'm gonna do that obviously

but yeah

this is what I would wear if I went to public school because I love this outfit so so much, so

Yeah, if anyone, I could drag me anything. This is my style. This is who I am this is what I like to wear and

the style of my life

so yeah

hope you guys enjoy this video if you did make sure you guys give this video a big thumbs up and

Subscribe if you haven't already and you like my videos or check out some of my other back to school videos

They're somewhere on the screen, and then should be in playlist or linked down below. I don't even know um

subscribe to my blog channel once again because I really want to be posting well the soon and

let me know if you guys like the style of get ready with me cuz I do I am Gonna be doing a

Garrity with me for this for my birthday, but I don't know like what kind of style you guys like better

So definitely leave me a comment below, but your requests anything you want

I don't know. No follow me on all social medias there link down below as well, and

Yeah, I love you guys so so much. I hope you guys have a great day and bye

One day, you gonna miss me. You'll come running begging you

But I won't answer that

I'm gonna answer that

One day, I won't miss you when I'm drunk. II said, I won't pick you up cause I'll be over

For more infomation >> GET READY WITH ME: FIRST DAY OF HIGHSCHOOL!! | SOPHOMORE YEAR - Duration: 15:26.

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How to play - BIBIA BE YE YE (ED SHEERAN) - Drum Pad Machine - Tutorial - Duration: 3:36.

Drum Pad Machine

For more infomation >> How to play - BIBIA BE YE YE (ED SHEERAN) - Drum Pad Machine - Tutorial - Duration: 3:36.

-------------------------------------------

Announcement (+ Editors cover) | ECHO - Duration: 3:46.

For more infomation >> Announcement (+ Editors cover) | ECHO - Duration: 3:46.

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Our Founder's Passion - Duration: 1:03.

For more infomation >> Our Founder's Passion - Duration: 1:03.

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McDonalds un negocio rentable de comida rápida. - Duration: 2:00.

For more infomation >> McDonalds un negocio rentable de comida rápida. - Duration: 2:00.

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A Story About Friendship - Duration: 0:29.

[Narrator] One day...

Dan arrived in Tombet

Dan did not speak.

[Dan] Heck.

[Narrator] Dan spoke.

Dan saw a large dog.

Dan scooted closer.

And closer.

And closer.

[Dan] Hi. [Narrator] Dan said.

[Furdis] Hi. [Narrator] The dog said.

The conversation was over.

A dog approached.

[Bune] Bune. [Narrator] She buned.

[Dan] Bark. [Narrator] Dan barked.

[Furdis] AwoOOOooOOooOo [Narrator] The wolf awoo'd.

This is called friendship.

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