Youtube daily report May 16 2018

I think a common misconception about acne is that it can only happen to teenagers.

And I think people think that I just sit around

and pop pimples all day.

I was always breaking out so bad on my chest, on my back, and on my face.

If you can imagine the back of the Nestle crunch bar - that's exactly what my skin

looked like.

My name is Stephanie, and I'm getting a facial with extractions.

I first started having problems with my skin when I hit puberty.

My mom didn't believe in birth control, so she ended up taking me to go get treatments

done.

Although they say that they're professionals, you just never know what your results are.

And especially with my skin being so bad, I ended up with a lot of scarring.

I fell into esthetics from being a makeup artist.

My mom was a professional cosmetologist, so I grew up around beauty and wellness.

My name is Claudia Colombo.

I'm a master esthetician with over twenty years experience.

I educate people on how to take care of their skin, I help them to feel and look good, and

to gain more confidence.

Going to an experienced expert is really important for extractions because there's so many

different forms and grades of acne.

Often times, when someone takes matters into their own hands - usually dirty hands - they

make matters worse.

And, they create new problems that never existed before.

So, dirty secret of mine - I do extract my own pimples and blackheads.

There is some pain to it, but I'm not expecting it to be way worse than that.

So I'm just going to start cleansing her and getting her prepped for extractions.

So as a professional we use specific tools and methods and professional strength ingredients

to soften and prepare the skin for the manipulation of extraction without damaging the skin.

When there's a plug in the hair follicle, dirt, oil, dead skin cells, everything in

there, becomes trapped. And then what happens is with the open follicle, air gets in there

and it oxidizes so it turns black.

And that's really how a blackhead is formed.

So this is the desincrustation lotion, and I'm going to use this with the ultrasonic

skin scrubber.

It literally feels like you're slothing off skin, but it's more of the product that

she's taking off and there's tingling, vibrations.

It's like a slight scrape almost, that feeling.

I think with the popularity of pimple popping videos, it can really help someone suffering

with this type of skin condition.

On the other end of that, it can also give them the green light to go ahead and extract something

they shouldn't be touching and should really be dealt with, with an expert or a professional.

Noone has ever vomited during a treatment, but there's been a lot of flinching, a lot

of cursing, some crying, and a lot of excessive sweating.

I don't think people necessarily tear up because it's painful, but sometimes it's

because of where the pimple is located on your face.

Ooh, nice and bright!

So, it's been a

few hours since the treatment, and my skin literally feels amazing.

It feels as if everything has purged from my skin, all the dirt, and my pores feel clean

and everything just feels much lighter.

Claudia recommends for me coming back to her about every 3-4 weeks for a facial, especially

with my skin type - that it's very congested and acne prone.

It feels very rewarding and actually satisfying to me when someone comes with a full face

of blackheads and they leave glowing, their skin is super smooth, and they're so happy.

It feels like a really productive day for me.

Thanks everyone for watching!

If you want to subscribe to Refinery29, click here.

If you want to watch more videos, click here.

For more infomation >> Why Extractions Are Satisfying To Watch But Dangerous | Macro Beauty | Refinery29 - Duration: 5:06.

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HASTALIKTAN GEBERİYORUM!!! - Duration: 1:11.

For more infomation >> HASTALIKTAN GEBERİYORUM!!! - Duration: 1:11.

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Pachelbel: (not) Just the One-hit Wonder of the Canon in D? - Duration: 14:48.

As much as I like Pachelbel's Canon in D – and many of you probably as well, Johann

Pachelbel was much more than the composer of his Canon alone.

With over 500 works that are assigned to Pachelbel, it's obvious that reducing this composer

to his canon alone, is doing him much injustice.

But there is one important fact on top of that: the huge influence Pachelbel had on

another composer we might now a bit better: Johann Sebastian Bach.

Hello everybody, my name is Wim Winters and welcome to Authentic Sound.

This channel is all about exploring the music from Bach to Beethoven and Beyond, with the

single goal to inspire you on your journey as a musician or as a music lover.

Inspiration occurs when we're touched by something that is close enough to what we

know, but at the same time points us towards unknown directions.

At the end of this video, I'll play for you a Ricercar from Pachelbel's hand, a

piece that I just grabbed from the book shelf, and points strongly to a variety of works

by Bach: you'll hear fragments distantly pointing to his Musical offering, at least

in style, the Art of Fugue even, but also, strikingly in fact, to fragments that Bach

seems just to have copied into another famous work: the canzona in d minor he wrote for

organ.

So, Pachelbel was born in Nuremberg in 1653 and, as a teenager, explored Southern Germany,

where he was surrounded by a rich musical culture, shaped and influenced still by composers

such as Frescobaldi and Gabrieli.

Twenty years old, in 1673, he moved to Vienna, political and musical capital of the Habsburg

empire.

There he met and worked with famous composers such as Kerll and Muffat while studying at

the same time the music of his predecessor Froberger.

In 1677 Pachelbel changed Vienna for...

Eisenach.

He quickly befriended the Bach family, where only 8 years later one of the greatest composers

of all time would see daylight.

Ambrosius Bach, Johann Sebastian's father, was a prominent member of the Bach clan, who

dominated the region in such way that if a musician was needed somewhere, often a 'Bach'

was asked for!

Pachelbel stayed only one year in Eisenach, but the bound between him and Ambrosius must

have been really deep.

He moved to Erfurt in 1678, a place where he would stay for twelve years.

Still, Johann Pachelbel became godfather to Johann Juditha Bach (Sebastian's sister)

and taught Johann Christoph Bach (Sebastian's elder brother).

Johann Christoph Bach studied with Pachelbel in Erfurt from 1686 to 1689.

When he married in 1694 it is documented that Pachelbel was present on his wedding, for

which occasion he composed the music that he most probably has performed himself.

Chances are big that young Sebastian was present, the only time Pachelbel and he have met.

1694 is an important date for Sebastian, but for a worse reason.

His mother passed away on the 3d of May of that year.

Soon after, on February 20 1695, his father, age 50 would follow his wife to the grave.

Johann Christoph, just married with a first child of barely one year, would take Sebastian

in house.

It is certain that Johann Sebastian received a excellent musical training from his brother.

It is not difficult either to imagine that much of what Pachelbel had taught Christoph

was passed on to his younger brother.

Concrete information of what exactly young Sebastian studied and played at this time

is lost forever.

However, the music book from another Pachelbel student, Johann Valentin Eckelst, who studied

in the same time as Christoph with Pachelbel, still exists.

In that manuscript, we find pieces from Pachelbel (preludes, fugues, fantasies, capriccios,

suites and chorals) as well as pieces from Froberger, Johann Caspar Kerll, Johann Krieger,

Guillaume Gabriel Nivers, and others.

It's probably a similar book from which the Bach necrology speaks.

We all know the story of young Sebastian, desperately wanting to play from his older

brother's music book, with works by exactly Froberger, Kerll, Pachelbel – the same names

as are in the Eckelst manuscript . Access to that book was forbidden by Christoph, so

young Sebastian secretly went down at night, each night for six long months, copying the

book.

At the end he was caught by Christoph who took it away from him.

Christoph Wolff, in his famous Bach biography suggest that Christoph might have had nothing

against his brother playing from that manuscript, but copying diminished the value of the book,

for which he himself had to pay for while studying with Pachelbel.

Sebastian Bach later destroyed most, if not all of his younger works, but in a manuscript

called the "Neumeister collection", 38 pieces are found of which some belong undoubtedly

to young Sebastian.

38 choral preludes total, 25 written before 1700.

Their style is closely related to Pachelbel, Christoph and Michael Bach.

It might be a topic for a future video to dive into this.

That manuscript only shows us the deep influence Pachelbel had on Bach, because of the quality

the Nuremberg master displayed in his compositions, partly as well because of the close relationship

Pachelbel had and kept with the Bach family.

Only that aspect should give him a higher musical status than he has today.

Before I leave you with the complete Ricercar as an musical illustration for this video,

we cannot end without mentioning the Hexachordum Apollinis.

Published in 1699, this bundle of 6 arias with variations is to be considered as one

of the highlights of Pachelbel's oeuvre for keyboard.

One of the surprising elements here is, that Pachelbel dedicated the Hexachordum to two

musicians, Tobias Richter and, a today still really famous name, Dietrich Buxtehude, the

famous organist of the Marienkirche in Lübeck.

Pachelbel expresses in his foreword the wish that his son one day would study with the

two masters, something we don't know if that ever happened.

But we all know the story of still young and ambitious Sebastian, leaving Arnstadt to stay

a while with the Lübeck master, a stay that turned out to be much longer than allowed.

Bach was just 20 when he would return to Arnstadt.

But it is highly possible, if not certain, that the Hexachordum Apollinis, probably even

a copy of the edition signed by the Nuremberg master, was played and discussed in long winter

evenings that young Bach and old Buxtehude spent around the keyboard.

And as with Mozart, also for a genius like Bach, impressions like these had a deep influence

in the development of his own style.

So yes, Pachelbel, so much more than only the composer of the Canon in D. Our recording

of the Hexachordum Apollinis, the first complete on clavichord, might be an up step for more

in the future.

Who knows?

So, I will leave you with my almost improvised recording of the Ricercar, written in my Bärenreiter

edition as an organ piece with pedal, but perfectly playable on keyboard too.

But before I do so, I'd like to thank you all for watching.

If you have questions or want to share some additional thoughts to the topic of this video,

please leave them in the comment section below.

And if you are new here to the channel, hit that subscribe button and then... we'll

see each other soon again! (music)

For more infomation >> Pachelbel: (not) Just the One-hit Wonder of the Canon in D? - Duration: 14:48.

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KOMİK FUTBOL CAPSLERİ ! (2) - Duration: 6:49.

For more infomation >> KOMİK FUTBOL CAPSLERİ ! (2) - Duration: 6:49.

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2007.Henin v Jankovic.1 - Duration: 14:49.

For more infomation >> 2007.Henin v Jankovic.1 - Duration: 14:49.

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MIRACULOUS WATER ... THE MIRACLES OF CATHOLIC RELIGION - Duration: 4:04.

Mary in Medjugorje tells us that evil is attacking : "Family and marriage"

Jesus was born into a family with a father and a mother.

When we talk about God the creator we speak of a father ... when we talk about Jesus

we talk about a son and when we talk about Marie, we are talking about a mother ...

The family is very important to the eyes of God …

In a family the links are stronger and we in vain to argue with his brother ... he

still remains your brother ... with a friend is not the same ...

a mother is able to give her life for his child ... maybe this relationship

who looks the most like Jesus' love for us ... of course all mothers do not

are not ready to give their life ... Father wants to give all his knowledge to his child

so that he can become a Man and that his turn he founds a family ...

Normally a family is a protected place or we can find support in the

difficult moments ... the people of the family are not chosen ... yet they

are loved ...

currently there is a lot of tension in families ... but you have to know how to forgive

... because they are the ones who will help you in difficult times ... In a family

the weakest are helped by the strongest ...

These are the values ​​that must be found in a country ... you need a group spirit,

mutual aid, support, solidarity, of love and respect ... if these values

family crumble ... everyone is more fragile ... and the country little by little

collapses ...

Fragilize the family or destroy the marriage it's destroying the country ...

It's giving birth to more fragile children or harder ... harder kids that's

children without heart ...

Miraculous water ...

on August 26, 1992, In South Korea, Julia Kim, the clairvoyant of Naju,

had a vision of the Virgin Mary, she showed him a mountain, with several piles of dirty clothes.

After a while, she stopped where there was a big creek with

clean water and she started washing Laundry.

In the stream, there were a lot of people who drank water and washed.

The next day, August 27, 1992, Julia found a source. which was arranged so that

pilgrims, as in Lourdes, may receive conversions and healings ...

you liked it ... then you can see more videos by following the link ...

Or see the last video out by following the link: "see the latest video"

You also have the possibility, if you liked to subscribe, by following the red arrow ...

For more infomation >> MIRACULOUS WATER ... THE MIRACLES OF CATHOLIC RELIGION - Duration: 4:04.

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Funny And Lucky Moments - Hearthstone - Ep. 364 - Duration: 5:20.

For more infomation >> Funny And Lucky Moments - Hearthstone - Ep. 364 - Duration: 5:20.

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AT 7 AUTO-LOADING MADNESS! - Duration: 13:00.

now it's your last chance to get your hands on our limited edition t-shirt.

before the campaign ends link in the description

I don't ah I'm gonna save you such stir it this tank is serious Louis

t95 it is but without the armor and the gun right lay it up wicked scorpion he's

a one shot hello artery oh I think I'm for it yeah

strongarm er hello

oh come on well that was a good game and there's no

lying that is serviced hello challenger say hello to my minigun

hello guys mmm these tech sucks finish em can't end s you anywhere this

penetration is not very good let's get to pushing oh god I got a t95 guys I'm

I'm out I'm a-gonna flanked it no c95 or

perchick till I fight pushing till nightfall pushing okay I'll go for the C

95-87 autoloader vs. t95 Oh No let's watch I'm gonna wreck this

t95 I'm gonna blows tracks off and snipe is Coppola come on it is Coppola shred

there you go is screen I gotta kill the t95 help help reduce okay I coming I'm

coming come on you know seven minutes and I'll be there

stinky fest why is playing so bad thanks so much fun here they come

uh-huh

victim switch ghetto late weights yeah forget though get him thank you yes

we crashed what a scrub lightweight no lightweight finishing this gun is

terrible and I've gotten permission to engage

four teams no no gun that gun the elevation here we go low plate yeah okay

site here we go yes yes he's coming my way yes perfect the moment have been

waiting for yes hello hello sir time to make fun of it quit me don't run don't

run he reverses faster than I go forward now you get it oh no two nights

hey let's kill this grub it's red oh Christ

they go screw come on get us watch get up yeah

ah this tank sucks I'm reloading okay I'm gonna go wrong I'm gonna flank him

keep it in place watch keep any place yes he decided start side of a turret

what no I got an even better idea we're gonna rush the bridge okay for the

memes oh that's 51 please don't shoot us just like having such a big gun and yes

okay let's go let's do it oh there's one target fire Oh Mike well

they know we're coming yeah I think yeah I can take these guys

to the left guess it alone let's do it unload don't stop pushing

nice watch yes Mike yes yes reload keep pushing keep pushing

reload okay pass sir I'm gonna get him steel steel don't push me no challenge

into ass never mind I'm gonna get the pants forget to tell in here so what'd

you get the challenger behind me dr. Challa Tristan keep going alright

alright reload

man the team is probably freaking out now game metal hamburgers come here

I'm Armas hit come on what show you with me Oh amen let's get him let's just go

and get him he bounced Oh jet ski oh come on get him get him

no let the government it he goes again I'll get the light tank yep sure go

ahead how do you buddy oh this Amelie stock okay how does it taste

yes Oh God it's amazing so much I want this much making every day every time

hello yes George there was a good game you only had to beat up chair facing

Tomatoes here like thanks 200 damage Oh back to tier 9 match making it's like

nine nine fun as long as it lasted she said I bounced him boys being cheeky

or finishing finishing me I need to hear like primer tires alright alright don't

push or whatever is doing that wait what push the mountain now why did

I reload GG we gotta kick me three with us nice nice nice

yes yes yes I decide we can pet him yes yes oh yes OSU hello su you're

completely red no and third oh Christ fucking fingers can I go for the reload

and try Rush Rhees su this thank you so slow so you can reload why you rush

stuff you sir are demobilized come on kill him come on come on no gasps ah

whoa no 2/9 no tonight on - oof

nice watch okay cut away oh no it has to be K okay I better side a 3150 let's go

hello sir nice hmmm nice huh

this tank sucks let's get to BK let's go get him hello artillery please stop

shooting me that would be greatly appreciated

oh you got the VK and then lo it's true come on T 43 are you like mouths a

loader right here since you for three

please get him

hey come here m12 you'll die yes that's good oh hello Panthers no

don't shoot me yeah you bounced yeah let's go get it

let's go get him

it's the depression is depressing oh come on get him let's let's get us watch

come on yes perfect old crib a mix yeah trying to get him out forget him nice

nice nice come on get em finish it riddim no no don't have to come

information hello thought the governor Asia I can eat the a mix yes okay I'm

gonna die I'm gonna dive dive dive oh this tank sucks

he's Coppola is red good luck tiger

I don't ah I'm gonna save you so let's do it yes I could penny swatch

this is the moment is that the Normandy landing come on swatch you can do it

come on come on come on lover want to lower plates you can get him

finally this hello guys that's a lot of Tanks kV spamming gold

get him all right

all right permission to engage this horrible

machine get the Hawaii now let's get the Kiwi ponies Coppola ah very nice oh

hello got the butter back everyone I mean when this thing gets to feast on

things you can actually penetrate it's like broken yeah get this you primary

targets yeah he's firing high-explosive with the one 120 millimeter gun that

explains to 44 percent win rate ready to fire it's gonna be awesome

come here yes let's get this to do it no

no you miss them is grub we hope you enjoyed this video now go to the

comments and tell us what we should play next and don't forget to leave a like

later folks

For more infomation >> AT 7 AUTO-LOADING MADNESS! - Duration: 13:00.

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What Are The Biggest Obstacles To Becoming A Millionaire? - Duration: 8:23.

Alright friends, Kris Krohn here with Limitless Wealth TV.

And today, I am going to share with you the number one obstacle that gets in your way

of becoming a millionaire.

So recently one of you submitted a really great question.

What are the biggest obstacles to become a millionaire?

And that's a really good question.

You know, it's interesting.

I've become a millionaire, multimillionaire so many times over.

I've been asked this question so many times that I thought that you know what it'll actually

be super useful to do a video today and share some idea with you.

Here's want I really want to tell you right now.

Most people actually think that the function of making a million dollar has to do with

the opportunity.

I totally disagree.

Being a millionaire is a mindset.

Being a millionaire is a belief and it is a way of thinking.

So if you really want to know like what the big obstacles are, you're going to find them

in the mind.

Because the mind is field with ideas like making money is hard.

The mind is also field with ideas like it takes money to make money.

And there's also people that have ideas for example that money is bad or evil or that

you're not a good person if you have a lot of it.

Or you have to cheat or steal to get it.

So there's all this conflict that the majority of us will come into the world with.

Now, by the way, why is that?

You got to understand that the majority of the world is poor.

We have to find a way to justify why we don't.

So what we do is we have to create ideas that helps us make sense of our world.

If you come from poverty, if you come from even a middle class family, the reality is

even if your parents made a $100,000 a year less or even around that mark, You're still

going to have a lot of these ideas.

And I'm going to tell you right now that if you want to be a millionaire, you can't do

it and make room for this ideas.

So the weird thing here is that the questions is are these truth or are these opinions?

And I'd tell you right now that I believe in truth with the capital T but then there's

also truth with the lower case t.

And a lot of that is really...that's just another word for opinion.

Making money is hard.

I'm going to tell you right now, you're wrong!

For some people, for me, I'm like, "what the heck are you talking about?"

But if someone has a job at fast food and they can get another job or maybe they're

struggling to college so their not going to get a degree.

For that person, the idea, if they believe money is hard, they've already set a financial

ceiling of what's possible for them.

They're never going to be a millionaire, absolutely not.

The pathway to becoming a millionaire when you have this crappy mindset, Dude , it sucks!

It would be massive hard work.

Saving almost everything.

Living in impoverished and maybe 50 years later, you'd have a million bucks.

But you'll hate the journey of getting in there.

When you got it, it's not like you're going to spend it.

Because you have spent training yourself of how you can be that dude, that woman, that

person.

So, if you want to know how to overcome this obstacles, you need to sit down and get very

conscious about what your belief system is going to be.

In fact, what of the things that I would recommend you to do, is go to amazon and get my book,

it's called Limitless.

I spent a lot of hours and a lot of money putting together the top limiting financial

beliefs.

Hundreds of them.

And then what I did is I wrote them out and then I gave you the positive affirmation.

That book right there that you can pick up for next and nothing, it is worth it's way

in gold.Because I've already given you the mindset of the multibillionaire and how they're

thinking.

Now, I'm not a billionaire yet because that takes time to just state and comment to creation.

But I'm not telling you that the rate that I growing in making money is it a possibility

for me?

Absolutely, it's a possibility for me and frankly it can be for you.

It all comes down to your thinking.

So let's look at these ideas here.

Making money is hard.

Is that really true?

And some of you I'm sorry, you're going to watch this because I'm like, poking the berry

like "of course it's true!"

Do you think it's true for everybody?

Do you think it's true for Bill Gates or Warren Buffett?

Do you think that's really true?

Do you think it's really true for the capital T like for all people it's hard?

Of course not.

No one could agree with that.

Don't subscribe if you're not jamming on this one, okay?Subscribe if you like it.

This is just an opinion and it's popular.

Do you really ant to go with the popular vote even if it's a sucky vote?

Even if it's a sucky vote?

I would say no.

So when I was really young, I just decided to go with a different idea.

Making money is easy.

Now did that all of a sudden make it easy?

No.

Guess what a mind does that believes that.

It starts looking for oh, here's a hard way, here's a less hard way here.

Guess what the mind will going to tell you to run with?

The less hard way.

When I started doing real estate investing, I started asking myself this question, of

what's the strategy that takes the least time, money and effort?

And the least risk.

And makes the most of money.

Well, guess what I was doing?

I was creating a filter.

Which meant that I would remove everything for my perception.

It was hard, heavy and difficult.

Next one.

Money is bad.

Is that really true by the way?

My personal experience is that money is a magnifier.

If people make bad choices with money, then when they have a lot more money, they'll probably

make worst choices.

You had other people like Mother Theresa.

When she left this planet, she left this massive financial legacy that still benefiting the

world today.

What I am telling is that yes, if you want to find examples of people that are bad with

money, but also find people that are good with money.

You'll find both.

And who cares about trying to come up with an absolute idea for everyone.

The reality is both existence can't be true.

What is true is that some people are good with it an d some people are and with it.Some

people do good.

Some people do bad.

The question is are you and what are you going to do?

I made a choice.

Money is good.

With money, I can do good things.

With money I can bless people, with money I can take care of my family, with money I

can take trips, with money I can leave a legacy.

Those ideas have served me.

So I share them with you today and I invite you to try them on.

Here's the last one.

It takes money to make money.

Oh my gosh!

False, false, false, false.

If you want to believe that's true, then your mind can only perceive which opportunities?

The ones that require what?

Money.

But if you actually say, I can make money from nothing.

Just efforts, guess what opportunities you'll now be able to see than you couldn't before.

You open the door and the door will show you opportunities where effort is the exchange

of making money.

Do both opportunities exist?

Yes.

That's why this is false.

So instead the idea that serves me is that making is easy, money is good, with money

I do good things, and then it's easy for me to find ways of making money then don't take

money.

All I'm doing is controlling my perception.

You and I were perceiving billions of bits of information in every second.

Which one's are we actually seeing?

The ones that are directed by our beliefs.

All we've done today is talk about those beliefs.

Number 1 obstacle on becoming a millionaire, it's right there.

It's the obstacles that you've created that are in your way.

And no money making opportunity will free you of these ideas.

In the end, even if you do find an opportunity that makes some money, trust me it's a matter

of time before you lose it.

Because this what will prevail in the end.

If you really want to make money and you really want to get rid of the obstacles, don't look

at the opportunities, instead, start by looking at this and the way that it's trained and

then we train it.

Here's another belief for you.becoming a millionaire is easy.

All it takes is the right mindset and you got to be trained on that mindset.

I offer a special series of events that actually people will fly in town from all over the

world and spend 3-4 days with me so that I can actually get under the hood, take that

brain, give it a little good brainwash and actually help empower you with the mindset

that's going to help you live the life of your dreams.

Check the link in the description below.

Head over to the website and let me and my team share with you what some of those upcoming

dates are, so you can come join me live, where we can help you that transformational experience.

For more infomation >> What Are The Biggest Obstacles To Becoming A Millionaire? - Duration: 8:23.

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As arveres... somos nozes?! | Minuto da Terra - Duration: 3:13.

For more infomation >> As arveres... somos nozes?! | Minuto da Terra - Duration: 3:13.

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Michio Kaku: Who is right about A.I.: Mark Zuckerberg or Elon Musk? - Duration: 4:00.

Recently, I was on the Richard Quest show on CNN TV and I was asked the question that

we have the battle of the billionaires; on one hand we have Mark Zuckerberg saying, "Don't

worry, artificial intelligence will give us new jobs, new industries, create wealth, prosperity."

And then we have people like, well, Elon Musk, who says, "Watch out.

They pose an existential threat to humanity."

Who knows, maybe one day they'll put us in zoos and throw peanuts at us and make us

dance, make us dance behind bars like we do with monkeys and with bears.

Well, my personal point of view is that both points of view are in some sense correct.

In the short term, I think Zuckerberg is right.

Artificial intelligence will open up whole new vistas, it will make life more convenient,

things will be cheaper, new industries will be created.

I personally think the A.I. industry will be bigger than the automobile industry.

In fact, I think the automobile is going to become a robot.

You'll talk to your car.

You'll argue with your car.

Your car will give you the best facts, the best route between point A and point B; the

car will be part of the robotics industry.

Whole new industries involving the repair, maintenance, servicing of robots, not to mention

robots that are software programs that you talk to and make life more convenient.

However, let's not be naïve.

There is a point, a tipping point at which they can become dangerous and pose an existential

threat.

And that tipping point is self-awareness.

You see, robots are not aware of the fact that they're robots.

They're so stupid they simply carry out what they are instructed to do because they're

adding machines.

We forget that.

Adding machines don't have a will.

Adding machines simply do what you program them to do.

Now, of course, let's not be naïve about this, eventually adding machines may be able

to compute alternate goals and alternate scenarios when they realize that they are not human.

Right now, robots do not know that.

However, there is a tipping point at which point they could become dangerous.

Right now, our most advanced robot has the intelligence of a cockroach—a rather stupid

cockroach.

However, it's only a matter of time before robots become as smart as a mouse, then as

smart as a rat, then a rabbit, then a cat, a dog, and eventually as smart as a monkey.

Now, monkeys know they are not human.

They have a certain amount of self-awareness.

Dogs, especially young dogs, are not quite sure.

One reason why dogs obey their masters is because they think the master is the top dog,

and so they're a little bit confused about whether or not we humans are part of the dog

tribe.

But monkeys, I think, have no problems with that; they know they're not human.

So when robots become as intelligent as monkeys I think we should put a chip in their brain

to shut them off if they begin to have murderous thoughts.

When will that happen?

I don't know.

I suspect it will happen late in this century because I think we have decades of experience

that we have to go through and learn before we can pose this particular problem.

So, in other words, I don't think there's any rush today to deal with killer robots

that are going to destroy the human race and take over, but I think we have to keep one

eye on the ball and realize that by the end of this century, when robots do become self-aware,

we have to be careful.

For more infomation >> Michio Kaku: Who is right about A.I.: Mark Zuckerberg or Elon Musk? - Duration: 4:00.

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Clash Explained | Clash - League of Legends - Duration: 3:01.

Welcome to Clash: League's new tournament mode for teams.

This high-stakes tournament series lets you play competitively no matter your skill level.

You can be the SKT of bronze or take on the best teams in your region,

earning Clash exclusive rewards along the way.

Each tournament lasts for three days and runs every two weeks.

Your team remains with you throughout the entire tournament.

Start by creating a team in the Clash tab.

There, you can choose a team name and logo, and invite your friends.

Everyone must have a rank in Summoner's Rift and be at least Honor level 2 to play Clash.

Your team's combined skill level places you into a Tier,

but higher ranked players pull your Tier up.

If you're a party of four bronzies and one plat, you'll face opponents in the big leagues.

Speaking of the big leagues, we've got a few ways to avoid smurfing,

so a Challenger Tahm Kench doesn't eat your team.

Before a tournament starts, your team has thirty minutes to lock in.

If one of you snoozes during that window, your team loses its slot in the tournament.

Don't be that afk.

The scouting phase starts after lock in.

You can see opponent's stats and top picks, but they can see yours too.

So your one-trick Draven could get axed.

All champs are unlocked in Clash so you can better coordinate in the pick phase.

On day one, you'll place into a 4-team bracket with opponents in the same Tier.

If you win both games in that bracket, you'll advance to the next day's 8-team bracket.

Winners of day two will compete in the last day's 16-team bracket

for the Championship Trophy.

You can enter a 4-team bracket on any day, but only teams that

compete from Day-1 can reach a 16-team bracket.

Brackets in Clash are single elimination: If you lose a game, you're out of the running

for the Championship Trophy.

But, if you're defeated in your very first match, the prizes don't end.

Your team still earns rewards in Consolation brackets,

and you can re-enter the next day for a strong come back.

To keep Clash a high-stakes tournament, you'll need a ticket to enter.

One ticket lets you participate, but if you're confident,

like level 2 tower dive confident, a premium entry is available for five tickets.

A one ticket entry gets you basic rewards and a premium entry upgrades your prizes.

You can earn tickets from missions, as a gift from teammates,

or purchase them with Blue Essence or RP.

Clash has entirely new prizes that get better as you win.

You'll get Victory Points for winning matches, and they'll add up over two full tournaments

to unlock unique Clash rewards like new logos and banners.

Clash Capsules are awarded at the end of your tournament run and the best rewards,

Trophies, are for winning brackets.

Clash conquerors will see their trophies at the Nexus

of their Summoners Rift games for two weeks after a tournament.

And that's a basic overview of Clash.

For a deeper dive, find more information in our Clash hub.

Build your team, Clash as one, and create a legacy.

For more infomation >> Clash Explained | Clash - League of Legends - Duration: 3:01.

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💥 Co znajdziesz w Illuminae? 🚀 - Duration: 2:09.

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Roar Roar Lion | Nursery Rhyme Cartoons by Kids Tv - Duration: 1:22.

Roar Roar Lion

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Baking a Royal Wedding Cake | Step Up To The Plate - Duration: 14:35.

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Why Roberto Firmino is 'restless' & 'annoyed' as Liverpool chase Champions League glory ● News #LFC - Duration: 2:18.

Firmino has scored 10 goals in the Champions League this season - but he's still not entirely

happy.

Roberto Firmino has revealed how an insatiable hunger for success is driving him on in search

of Champions League final glory.

The Brazilian striker has netted 27 goals so far this season and was recently rewarded

with a lucrative new contract.

Firmino believes he's in the form of his life but he's desperate to sign off this campaign

on a high by ensuring the Reds beat Real Madrid in Kiev.

"This year is my best year as a professional footballer… but I am still a little bit

restless as I always want more, to grow and grow even further," he told UEFA.

"It would be a unique moment to win the final.

It's a very special trophy because it's the Champions League.

"If we're fortunate enough to be able to win it, it will be a very emotional moment

for me and the whole team."

Firmino has proved he belongs among Europe's elite.

His tally of 10 goals in the Champions League this term is only bettered by Real's Cristiano

Ronaldo.

"Very," Firmino said, when asked if he was satisfied with his haul.

"Although I am a little bit annoyed because I always want more and I am never satisfied.

However, you cannot beat yourselves up about these things all the time and you must always

keep moving forward.

"It is my first season in the Champions League and I am one of the leading scorers,

alongside Cristiano and Mohamed Salah.

"I am pretty pleased and very happy with my performance and the entire team's performance.

And I hope to keep that going into the final."

This remarkable European run started back in August against Firmino's former club Hoffenheim

in the qualifying round.

For more infomation >> Why Roberto Firmino is 'restless' & 'annoyed' as Liverpool chase Champions League glory ● News #LFC - Duration: 2:18.

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Michio Kaku: Who is right about A.I.: Mark Zuckerberg or Elon Musk? - Duration: 4:00.

Recently, I was on the Richard Quest show on CNN TV and I was asked the question that

we have the battle of the billionaires; on one hand we have Mark Zuckerberg saying, "Don't

worry, artificial intelligence will give us new jobs, new industries, create wealth, prosperity."

And then we have people like, well, Elon Musk, who says, "Watch out.

They pose an existential threat to humanity."

Who knows, maybe one day they'll put us in zoos and throw peanuts at us and make us

dance, make us dance behind bars like we do with monkeys and with bears.

Well, my personal point of view is that both points of view are in some sense correct.

In the short term, I think Zuckerberg is right.

Artificial intelligence will open up whole new vistas, it will make life more convenient,

things will be cheaper, new industries will be created.

I personally think the A.I. industry will be bigger than the automobile industry.

In fact, I think the automobile is going to become a robot.

You'll talk to your car.

You'll argue with your car.

Your car will give you the best facts, the best route between point A and point B; the

car will be part of the robotics industry.

Whole new industries involving the repair, maintenance, servicing of robots, not to mention

robots that are software programs that you talk to and make life more convenient.

However, let's not be naïve.

There is a point, a tipping point at which they can become dangerous and pose an existential

threat.

And that tipping point is self-awareness.

You see, robots are not aware of the fact that they're robots.

They're so stupid they simply carry out what they are instructed to do because they're

adding machines.

We forget that.

Adding machines don't have a will.

Adding machines simply do what you program them to do.

Now, of course, let's not be naïve about this, eventually adding machines may be able

to compute alternate goals and alternate scenarios when they realize that they are not human.

Right now, robots do not know that.

However, there is a tipping point at which point they could become dangerous.

Right now, our most advanced robot has the intelligence of a cockroach—a rather stupid

cockroach.

However, it's only a matter of time before robots become as smart as a mouse, then as

smart as a rat, then a rabbit, then a cat, a dog, and eventually as smart as a monkey.

Now, monkeys know they are not human.

They have a certain amount of self-awareness.

Dogs, especially young dogs, are not quite sure.

One reason why dogs obey their masters is because they think the master is the top dog,

and so they're a little bit confused about whether or not we humans are part of the dog

tribe.

But monkeys, I think, have no problems with that; they know they're not human.

So when robots become as intelligent as monkeys I think we should put a chip in their brain

to shut them off if they begin to have murderous thoughts.

When will that happen?

I don't know.

I suspect it will happen late in this century because I think we have decades of experience

that we have to go through and learn before we can pose this particular problem.

So, in other words, I don't think there's any rush today to deal with killer robots

that are going to destroy the human race and take over, but I think we have to keep one

eye on the ball and realize that by the end of this century, when robots do become self-aware,

we have to be careful.

For more infomation >> Michio Kaku: Who is right about A.I.: Mark Zuckerberg or Elon Musk? - Duration: 4:00.

-------------------------------------------

Toyota Prius Wagon 1.8 Dynamic Business Navigatie-Panoramadak-Cruise control - Duration: 0:54.

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máy cắt bàn,máy cắt sắt makita Lw1401,2200w,hàng chính hãng ở đâu rẻ - Duration: 5:46.

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Get Fortnite Save The World f...

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BREAKING News From ICE… This Is HUGE!!! - Duration: 11:52.

BREAKING News From ICE…

This Is HUGE!!!

WASHINGTON – Less than seven months after U.S. Immigration and Customs Enforcement (ICE)

Deputy Director Thomas Homan issued a directive that called for increased worksite enforcement

investigations to ensure U.S. businesses maintain a culture of compliance, the agency's Homeland

Security Investigations (HSI) has already doubled the amount of ongoing worksite cases

this fiscal year compared to the last fully completed fiscal year.

From Oct. 1, 2017, through May 4, HSI opened 3,510 worksite investigations; initiated 2,282

I-9 audits; and made 594 criminal and 610 administrative worksite-related arrests, respectively.

In comparison, for fiscal year 2017 – running October 2016 to September 2017 – HSI opened

1,716 worksite investigations; initiated 1,360 I-9 audits; and made 139 criminal arrests

and 172 administrative arrests related to worksite enforcement.

"Our worksite enforcement strategy continues to focus on the criminal prosecution of employers

who knowingly break the law, and the use of I-9 audits and civil fines to encourage compliance

with the law," said Acting Executive Associate Director for HSI, Derek N. Benner.

"HSI's worksite enforcement investigators help combat worker exploitation, illegal wages,

child labor and other illegal practices."

ICE is the federal agency responsible for upholding the laws established by the Immigration

Reform and Control Act (IRCA) of 1986, which requires employers to verify the identity

and work eligibility of all individuals they hire.

These laws help protect jobs for U.S. citizens and others who are lawfully employed, eliminate

unfair competitive advantages for companies that hire an illegal workforce, and strengthen

public safety and national security.

Under federal law, employers are required to verify the identity and employment eligibility

of all individuals they hire, and to document that information using the Employment Eligibility

Verification Form I-9.

ICE uses the I-9 inspection program to promote compliance with the law, part of a comprehensive

strategy to address and deter illegal employment.

Inspections are one of the most powerful tools the federal government uses to ensure that

businesses are complying with U.S. employment laws.

A notice of inspection alerts business owners that ICE is going to audit their hiring records

to determine whether they are complying with existing law.

Employers are required to produce their company's I-9s within three business days, after which

ICE will conduct an inspection for compliance.

If employers are not in compliance with the law, an I-9 inspection of their business will

likely result in civil fines and could lay the groundwork for criminal prosecution if

they are knowingly violating the law.

All workers encountered during these investigations who are unauthorized to remain in the United

States are subject to administrative arrest and removal from the country.

Failure to follow the law can result in criminal and civil penalties.

In FY17, businesses were ordered to pay $97.6 million in judicial forfeitures, fines and

restitution, and $7.8 million in civil fines, including one company whose financial penalties

represented the largest payment ever levied in an immigration case.

"Employers need to understand that the integrity of their employment records is just as important

to the federal government as the integrity of their tax files and banking records.

All industries, regardless of size, location and type are expected to comply with the law,"

Benner said.

"Worksite enforcement protects jobs for U.S. citizens and others who are lawfully

employed, eliminates unfair competitive advantages for companies that hire an illegal workforce,

and strengthen public safety and national security."

HSI's worksite enforcement strategy includes leveraging the agency's other investigative

disciplines, since worksite investigations can often involve additional criminal activity,

such as alien smuggling, human trafficking, money laundering, document fraud, worker exploitation

and/or substandard wage and working conditions.

HSI uses a three-pronged approach to worksite enforcement: compliance, from I-9 inspections,

civil fines and referrals for debarment; enforcement, through the criminal arrest of employers and

administrative arrest of unauthorized workers; and outreach, through the ICE Mutual Agreement

between Government and Employers, or IMAGE program, to instill a culture of compliance

and accountability.

Keep up the good work guys!

SOURCE – ICE

GOD BLESS.

For more infomation >> BREAKING News From ICE… This Is HUGE!!! - Duration: 11:52.

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For more infomation >> BREAKING News From ICE… This Is HUGE!!! - Duration: 11:52.

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Militar Comparación: ESTADOS UNIDOS vs RUSIA [2018] - Duration: 3:16.

Military Power Comparison

United States vs Russia

Defense Budget

Total Population

Active Military Personnel

Nuclear Weapon

Tanks

Armored Fighting Vehicles

Multiple Rocket Launchers

Self-Propelled Artillery

Towed Artillery

Army

Attack Aircraft

Transport Aircraft

Trainer Aircraft

Helicopters

Attack Helicopters

Air force

Aircraft Carriers

Submarines

Destroyers

Frigates

Corvettes

Minesweepers

Patrol Boats

Navy

Military Ranking

For more infomation >> Militar Comparación: ESTADOS UNIDOS vs RUSIA [2018] - Duration: 3:16.

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[Eng Sub] BTS "FAKE LOVE" lyrics from the teaser compilation so far 방탄소년단 티저 가사 모음 - Duration: 0:29.

널 위해서라면 난 아파도 강한 척 할 수가 있었어 If it's for you, I could pretend that I'm strong even if I'm hurt

I'm so sick of this fake love

Liers are bad / Lie is so bad

For more infomation >> [Eng Sub] BTS "FAKE LOVE" lyrics from the teaser compilation so far 방탄소년단 티저 가사 모음 - Duration: 0:29.

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Alpha M's Tailored: 6-Weeks To Living Lean | Trailer - Duration: 1:39.

- Just because you're big, doesn't mean that you're alpha.

You gotta have the total package.

I'm Aaron Marino, better known as Alpha M.

I help men around the world build style,

strength, but most importantly, substance.

Now substance isn't just what you put in your hair,

it's also the way you lead your life.

A man of substance doesn't neglect his mind,

his relationship, or his body, but here's the thing,

if you've been neglecting your body a little,

well, you don't need six months or a year

to get back on track.

All it takes is a six week dedicated lifestyle change.

You're gonna get in, you're gonna get out

and you're gonna get the best workouts of your life.

Tailored is designed to help you get your body

where you want it to be, but also lays the foundation

for a whole life transformation.

That means healthier on the inside,

better looking on the outside,

and walking tall every day.

Tailored is about total personal development

so I'll give you access to videos covering grooming,

style, confidence, as well as fitness and lifestyle hacks.

It's about consistency, you can't do something for a week

and expect like, crazy results.

(intense music)

Alpha M's Tailored, Six Weeks to Living Lean,

only on BodyBuilding.com All-Access.

- [Narrator] Over 45 fitness plans,

daily workouts,

results for life,

only $8.99 a month.

For more infomation >> Alpha M's Tailored: 6-Weeks To Living Lean | Trailer - Duration: 1:39.

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BREAKING News Out Of California… IT'S BAD! - Duration: 14:31.

BREAKING News Out Of California…

IT'S BAD!

After a 5.2 magnitude earthquake struck the Philippines, the Ring of Fire was put on alert.

After dozens of earthquakes rocked Hawaii this month, followed by a volcanic eruption,

many fear the Ring of Fire has become much more active, which has prompted scientists

to warn California.

The recent and strong Philippines earthquake struck 113 miles from Davao, which is home

to about 1.2 million people.

No tsunami threat has been issued for the Philippines, however, which is made up of

more than 7,500 islands.

The lack of tsunami warning has slightly calmed the fears of those living in the vicinity

of the quake, but those who reside near the Ring of Fire are on alert.

Hawaii's Kilauea volcano, which could be set to unleash its biggest eruption yet in

the coming week, along with the 5.2 magnitude earthquake in the Philippines has scientists

looking more closely at the densely populated state of California.

According to The Express UK, the Pacific Ring of Fire volcanoes are more explosive than

the ones located in the island state of Hawaii.

With Hawaii experiencing widespread devastation at the hands of the Kilauea volcano, geologists

are now warning that California could be the next in line for an explosive eruption.

California, which sits on the volatile Pacific Ring of Fire, and is well overdue for a massive

and devastating earthquake.

The state is also now on volcano alert.

Scientists are warning that a volcanic eruption in the state is "due" according to their

predictions.

The California Volcano Observatory (CVO) revealed that seven of the state's 19 volcanoes are

at high threat, with a three of those at "very high" risk of imminent eruption.

According to the CVO, these California volcanoes are more dangerous than Hawaiian volcanoes

because they are blast volcanoes, which are more destructive.

"What we would expect here, would be more like Mt. Saint Helens.

More of an explosive eruption," said Tim McCrink with the California Geological Survey.

"So that puts a lot of rock and dust and gasses in the air."

Geologist Montgomery Brown said there's a 25 percent chance another could blow within

the next 30 years.

According to Brown, that is "the same probability as a major San Andreas fault earthquake."

But some say the Hayward Bay fault line, which runs directly through the heavily populated

San Francisco Bay Area in California could be even more dangerous than the San Andres.

Dr. Margaret Mangan, who runs the CVO, added to the alert.

"California is not only earthquake country, it's volcano country too," Dr. Mangan

said.

Dr. Brian Hausback, a US geologist, told CBS: "If one of these volcanoes decides to erupt,

it will catch the world's attention.

These areas have high populations, infrastructure like power plants, and high level of air traffic

in the area," he said.

"There is no stopping a volcanic eruption.

It is very likely that one of them will erupt in the near future, it is due."

Alerts on Kilauea volcano still remain in place as well, with a "huge eruption"

feared as the lava level in the volcano drops, indicating a build-up in pressure.

That pressure could very well explode into an eruption of massive magnitude.

The Ring of Fire appears to continue

to come alive.

For more infomation >> BREAKING News Out Of California… IT'S BAD! - Duration: 14:31.

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CHANCE TO WIN A MCDONALD'S UKULELE AND FREE BREAKFAST FOR A YEAR! - Duration: 2:54.

Hello, it's me - The Ukulele Teacher! And I'm really excited to have teamed up with McDonald's for this video

To teach you an awesome new song, and give away some collector's edition ukuleles!

I don't know about you guys, but personally I'm absolutely useless in the morning until I've had my breakfast

Well, thanks McDonald's, not only have I got some cool ukuleles to be giving away

But one of you is gonna win a McDonald's breakfast for a year!

Personally, I love a McDonald's breakfast in the morning and Egg McMuffins have always been my favourite

They're made with freshly cracked eggs, real butter, and they make them just for you... and they smell amazing!

So for me breakfast is iconic

And you know, what else is iconic? A brand new McDonald's jingle, created by the jingle icon himself, Roger Greenaway!

Which I'm going to teach you right now.

So, put your breakfast away, grab your uke...

Make sure it's in tune and when it is in tune, it should sound like this

(SOUND OF UKULELE STRINGS BEING INDIVIDUALLY PLUCKED)

These are the chords that you'll need for the song

And this is the simple strumming pattern we're going to use.

Don't forget to stay tuned to the end of the video for your chance to win one of these limited-edition

Mcdonald's ukuleles, AND breakfast for a year.

So, let's take it away!

Canadian Bacon is sizzling away

A freshly made Egg McMuffin is on the way

Wake up, wake up to a McDonald's breakfast

So hot and delicious, you'll love it for sure

Come on, come on, and get your made-for-you breakfast

Makes mornings a little better

You'll be back for more

McCafe drip Coffee brews fresh in the pot

There's a tasty sausage McMuffin, with egg piping hot!

So wake up, wake up to a McDonald's breakfast

Made 'specially for you in the McDonald's way

Come on, come on and get your made-for you breakfast

Makes mornings a little better

And a great way of starting your day!

I don't know about you, but that is one catchy song. I am gonna have it stuck in my head for a long time, I'm absolutely sure of it!

Well, thanks for watching this video, I hope you guys enjoyed that new McDonald's jingle by Roger Greenaway

As I mentioned at the start of the video

I've got three of these awesome, limited edition,

McDonald's ukuleles to give away.

And one of you is gonna win breakfast for a year.

To enter, just head over to Instagram by midnight on May 20th

And follow me @UkeTeacher and McDonald's @McDonalds

And I'm gonna post all the rules and information up there

So make sure you're following @UkeTeacher and @McDonalds to be in with a chance of winning a free ukulele

Thanks to McDonald's for sponsoring this video

I've been The Ukulele Teacher and I'll be back again soon with some more great lessons for you

Until next time, I love you all and I wish you... DA BEST!

For more infomation >> CHANCE TO WIN A MCDONALD'S UKULELE AND FREE BREAKFAST FOR A YEAR! - Duration: 2:54.

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How to Stay Fit During Ramadan (new) - Duration: 7:23.

Hey guys, what's up?

It's Ramadan season once again.

And, to all my Muslim friends, you'll be fasting

around from 11 hours up to 20 hours.

No food, no water.

This is crazy.

Okay, so here comes a big question.

Is it still possible to stay fit

or even to lose weight and build muscles

during this fasting season.

Now, I personally think that this is a good

opportunity for you to appreciate this season.

Because most people will be doing things

more consistent, as in eating at the same timing,

going to bed earlier, wake up and eat and fast.

So just a little bit of manipulation,

doing the right thing can definitely help you

to stay fit or even help you

to get your fitness goal one step closer.

So fitness is all about two things, training and nutrition.

Let's talk about training first.

How many times you should continue training

during this fasting season.

I would strongly recommend you,

if you are a person who goes to the gym all this while

In order to maintain your muscle mass,

or to build muscle mass during this fasting season,

is to train at least three times a week.

Well you can train up to five times

but I don't really recommend it because

it can be very taxing to your body.

And you don't want to start too hard at first.

You will probably burn out in the second week.

So starting three times a week is a good start.

And each training session,

I would say try to cut down the duration

of your training session.

So let's say you've been training for 90 minutes,

or two hours, try to reduce it to anything below one hour.

Why?

Because the more longer you train in the gym,

more possibility you put your body in a catabolic state.

Catabolic means, that you will use your muscles

as fuel because you are in the stress situation,

such as not enough nutrients and water.

So you wanna cut short by reducing the working set

and ultimately reducing the resting time.

Now, reducing resting time can be interesting

is because you may be wondering how can you

rest 60 seconds by doing a heavy squat.

Let's say you're doing 100 kg squat,

one thing is you may need to reduce the intensity (load)

of your training as well.

So reduce, reduce, reduce.

Reduce intensity, volume and your resting time.

Remember, this is not the right time to hit PR (Personal Record).

This is not the right time for you to challenge yourself.

This principle of reducing your training intensity,

volume and resting time is to help you sustain

during your fasting season.

Now what type of training, you should do?

Should you change your training routine,

or should you do something else?

I would recommend you not to do different trainings.

So if you've been used to doing straight set,

or used to doing superset, stick to it.

I would say doing straight set is a more smarter

way to keep you going.

And one training type that I wouldn't recommend

you to do is a circuit training.

Circuit training requires you to go station from station,

doing different exercises with no rest.

What happens here is you will be sweating a lot.

Think about it.

You are dehydrated and you sweat a lot

and you still can't drink water.

This is not something cool.

And also, this leads to dry mouth.

Is because anything involving in cardio, endurance.

Because circuit training is a form of cardio also.

it will makes you breathe a lot, all right.

Makes your mouth dry out really, very fast.

So if you are a person who wants to do cardio,

you want to do circuit training, please be aware.

And one thing I would advise is,

pay attention with your breathing.

You may want to breathe in form your nose

and breathe out from your mouth.

Don't breathe in breathe out, rely on your mouth only.

Because this is what leads to dry mouth.

And last of all about training is, the timing.

When you should you train during this fasting season.

Basically, I find that training right before

you break fast is probably a better idea.

It's because right after you train,

you are thirsty, you can immediate get your drink,

get your shakes and enjoy your meal.

And another timing to train is basically,

train right after you have your first break fast meal.

And the only thing I concern about that is,

the food portion.

So if you're a person, you want to train right after your

meal, try to keep the portion as small as possible.

The meal that you consume before you train,

is supposed to help you, to fuel you,

to do better in your workout.

So you may want to limit anything like big meals,

solid meals because, what happens if you have a big meal

before you workout, you will feel sluggish.

And at the end of the day, if you feel sluggish,

you don't even want to workout.

You just want to chill at home.

And even if you made it to the gym,

you won't feel comfortable because most of the food

is in your intestine and there's a lot of blood there,

where you have lack of blood in other parts.

This is where you need to blood flow

to keep your going in your training session.

So, keep it light.

I would say, protein shake and oatmeal before you train

or egg whites or even a small

chicken sandwich is good enough.

So here comes the second part, that is your nutrition.

That takes up about 60 to 80% of the fitness equation.

So the food that you should consume more is protein.

Okay, I'm not talking about protein shake,

I'm talking about real food like,

chicken, beef, fish, mutton,

eggs, milk, cheese, lentils, broccoli, tofu and so on.

Getting as much protein as you can.

It's because protein is one of the macro nutrient

that is the most friendly of all

that won't spike your blood sugar.

And protein is very sustainable

because your body will take time to slowly

break it down into amino acids.

That feeds your muscle, and keeps your body recovered

from your training and the stress.

This is what leads to a healthier wellbeing also.

And the second nutrition you should pay attention to,

is your carbohydrates.

Now carbohydrate is not necessarily evil.

Carbohydrates is our body's most preferred fuel.

So what happens if you cut down all your carbohydrates,

you won't have energy to sustain

and your brain can't really function well.

So don't cut down all the carbohydrates.

And the carbohydrates you should be eating most is,

slow digesting carbohydrates.

That means, complex carbs.

So complex carbs is anything brown in color.

Like brown rice, brown pasta, brown bread, oatmeal,

yams, sweet potatoes.

Those are the ones you should be focusing.

It's because those carbohydrates won't bring

up your blood sugar immediately,

won't give you crash effect, what makes you craving.

They will release nice and steady compared to white

and simple carbohydrates.

They fill you throughout the day to keep you going.

The next food you should eat is, vegetables.

Anything green, whether you are fasting or not fasting.

You should also get in as much vegetables as well.

Vegetables have high quality of minerals

and other micro nutrition.

And vegetables is what helps you to feel fuller also

throughout the day.

So getting as much vegetable as you can.

Now here is the most important part,

that is your hydration.

Drink a lot, a lot of water,

especially when you break fast.

Drink a lot, a lot of water until you go to bed.

And one thing is before you start fasting

I would not recommend you

to drink too much water as well

Is because if you drink too much water

before you start fasting

You will probably pee (more)

or sweat it out

so you want to go for moderation

before you fast

but right after you break fast

you can drink as much water as you can

and speaking about beverage

you may want to becareful with coffee

and other caffeinated stuff

like sodas

is because caffeine will leads to dehydration

so if you are a coffee person

probably you want to cut down your coffee

or if you are not a coffee person

it is definitely not a good idea

to start drinking coffee

and other carbonated drinks

that contained caffeine

so that's pretty much I wanted to share

the message here is

keep doing it

you don't need to be great (hardcore)

because it is fasting season

what is more important

in this Ramadan

is your spiritual health

and you should be enjoying it

I wish you all the best

*Selamat Berpuasa*

Take care! Peace!

For more infomation >> How to Stay Fit During Ramadan (new) - Duration: 7:23.

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Transcripts of 2016 Trump Tower meeting with Russians released - Duration: 10:46.

For more infomation >> Transcripts of 2016 Trump Tower meeting with Russians released - Duration: 10:46.

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EDGE #1 | THE SCARIEST TRICK EVER ? - Duration: 4:04.

For more infomation >> EDGE #1 | THE SCARIEST TRICK EVER ? - Duration: 4:04.

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As arveres... somos nozes?! | Minuto da Terra - Duration: 3:13.

For more infomation >> As arveres... somos nozes?! | Minuto da Terra - Duration: 3:13.

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August by Manav Kaul | E 05 | Hindi Poetry | Terribly Tiny Tales - Duration: 1:31.

For more infomation >> August by Manav Kaul | E 05 | Hindi Poetry | Terribly Tiny Tales - Duration: 1:31.

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Panic Room ⋮ HBD CAT - Duration: 1:24.

Soul frightening

Face whitening

Fear that you can't reverse

The lights spark & flicker

With monsters much bigger

Than I can control now

Welcome to the Panic Room

(Welcome to the)

Where all your darkest fears are gonna come for you

(Come for you)

Welcome to the Panic Room

(Welcome to the)

You'll know I wasn't joking when you see them too

(See them too)

Welcome to the panic room

(Panic room)

(Welcome to the)

(Welcome to the)

Theres no Cryin' wolves now

Cos the truth has settled in

Hidin' under goosedown

For your nightmare to begin

Welcome to the Panic Room

Where all your darkest fears are gonna come for you

(Come for you)

Hell raising

I'm ready for the worst

For more infomation >> Panic Room ⋮ HBD CAT - Duration: 1:24.

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Comment j'ai renoué avec l'ambition // GRAND-MÈRE GRUNGE - Duration: 6:47.

For more infomation >> Comment j'ai renoué avec l'ambition // GRAND-MÈRE GRUNGE - Duration: 6:47.

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Wenn Sie eine remarquez schwarzer Fleck auf ihren Klauen, courrez im Krankenhaus! - Duration: 3:39.

For more infomation >> Wenn Sie eine remarquez schwarzer Fleck auf ihren Klauen, courrez im Krankenhaus! - Duration: 3:39.

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Local Difference Makers: Jeff and Brandon - Duration: 2:48.

For more infomation >> Local Difference Makers: Jeff and Brandon - Duration: 2:48.

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Trump Just Had Every Single One Of - Duration: 11:52.

Trump Just Had Every Single One Of Them Arrested!

The ENTIRE Democratic Party Is FURIOUS!

Illegal immigration is a concern for many Americans.

And the Trump administration has made it there mission to stamp it out as much as possible

and crackdown on criminals.

One story that recently surfaced in the conservative media is something that everyone should be

worried about.

During a sting operation to try and reign in a plethora of illegal aliens, over 475

gang members were arrested by law enforcement agents with Immigration and Customs Enforcement

(ICE).

65 were released by an American immigration judge while merely four were actually maintained

on arrest for criminal charges.

A recent report indicates that 99 MS-13 gang members who came to the United States illegally

were unaccompanied minors.

Sadly, over 64 of them, the majority, were granted the status of Special Immigrant Juvenile.

This special designation is a quasi-amnesty program for those who crossed the America-Mexican

border illegally.

Breitbart News reported, "Nearly 100 recently arrested MS-13 gang members arrived in the

United States by crossing through the U.S.-Mexico border as "unaccompanied minors" and then

getting resettled throughout the country by the federal government.

About 475 gang members have been arrested by the Immigration and Customs Enforcement

(ICE) agency's "Operation Matador" sting, with 99 of those gang members arrested having

arrived in the U.S. as "unaccompanied minors."

Of the 99 MS-13 gang members who entered the country as unaccompanied minors, 64 of them

were granted Special Immigrant Juvenile Status (SIJ), which acts as a quasi-amnesty program

for young illegal aliens who cross the southern border.

Of the 475 gang members arrested by ICE in this operation, 65 of them had been allowed

to be released into the U.S. by an immigration judge, while four were re-arrested on criminal

charges after they were released.

Unaccompanied minors who cross the southern border have continued to be resettled across

the U.S. despite a direct correlation of the quasi-amnesty program — known as the Unaccompanied

Minor Children (UAC) program — with the proliferation of the MS-13 gang in regions

of the country like Nassau County and Suffolk County in New York.

Under President Trump's administration, the UAC program has continued.

For example, in Fiscal Year 2018 thus far, nearly 200 unaccompanied minors have been

resettled in Suffolk County, along with almost 280 in Queens County, and more than 115 in

Nassau County, despite the regions' issues with the MS-13 gang.

Miami-Dade County also struggling with a massive illegal alien population, has had to take

in nearly 400 unaccompanied minors thus far in Fiscal Year 2018, as well as Palm Beach

County, which has had more than 33o unaccompanied minors resettled in the region."

This large sting operation is not the only one that has taken place that led to the arrest

of MS-13 members.

In Maryland, six members of the street gang were seen before a federal grand jury.

All of the perpetrators were aged 19 to 22 and a part of a nine-count indictment.

Their crimes ranged from m****r, racketeering, to conspiracy.

The Baltimore Sun reported,

"The latest indictments come roughly two weeks after an MS-13 member from another Maryland

community was convicted in a federal racketeering conspiracy.

Raul Ernesto Landaverde Giron of Silver Spring was found guilty of m****r in aid of racketeering

and faces a mandatory sentence of life in prison.

Following that conviction, U.S. Attorney General Jeff Sessions said Maryland has "suffered

terribly" because of the "uniquely barbaric" gang's criminal activities.

In charges announced Thursday, Juan Carlos Sandoval Rodriguez, 20, is accused of luring

a victim to a park in Annapolis, where he and other alleged MS-13 members and associates

murdered him.

Prosecutors believe the March 2016 k*****g was motivated by a desire to enhance or maintain

rank within the gang or gain status as a member.

In October 2016, four defendants allegedly attempted to m****r two others in Annapolis,

largely by stabbing the victims repeatedly.

Last year, Sessions designated MS-13 as a "priority" for the Department of Justice's

Organized Crime Drug Enforcement Task Force.

That designation directs prosecutors to pursue all legal avenues to target the gang and lets

local police agencies tap into federal money to help pay for gang-related investigations."

MS-13, or the Mara Salvatrucha, is believed by federal prosecutors to have thousands of

members nationwide, primarily immigrants from Central America.

It emerged in the 1980s from a stronghold in Los Angeles.

But its true rise began after members were deported back to El Salvador in the 1990s.

President Donald Trump blames lax U.S. immigration laws for allowing deported members to return

to the U.S.

Federal authorities say the danger posed by the decades-old street gang has been increasing.

During a December stop in Baltimore, Homeland Security Secretary Kirstjen Nielsen described

MS-13 as a "threat to our homeland security.""

Immigration remains a hot-button issue.

While conservatives argue that we need to toughen up on border security liberals have

argued we need to be more generous with children who were brought to the United States illegally

by their parents when they did not have a choice.

The rise in gang violence by gangs such as MS-13 that are run by illegal immigrants has

pushed this controversial debate to the forefront of news outlets all across the nation further

dividing people.

Share if you agree that American citizens should not have to live their lives in fear

from streets gangs

like MS-13.

For more infomation >> Trump Just Had Every Single One Of - Duration: 11:52.

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Don't try and solve someone else's problems - Samaritans - Duration: 1:04.

For more infomation >> Don't try and solve someone else's problems - Samaritans - Duration: 1:04.

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Macy's turnaround working? - Duration: 1:04.

For more infomation >> Macy's turnaround working? - Duration: 1:04.

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COMMENT JE SUIS DEVENUE BILINGUE? || HOW DID I BECOME FLUENT IN ENGLISH ? - Duration: 4:02.

Hello everyone I hope that you guys are doing great

We're back with another video

I'm going to touch on something that y'all are waiting for : how did I become fluent in English ?

I suggest you to watch TV shows in the original version without subtitles

I know, you're probably thinking that I'm crazy

I personally didn't have choice because my sister used to love watching TV shows

Here's what happened : she had been started watching TV shows with subtitles

Then, the site started to mess up, the episodes were released late

So she found another site without any subtitles

So when I started to watch TV shows on my own...

I remember the first TV show I started watching with her was Glee

So when I go interested in TV shows, it was with subtitles

Why without any subtitles ?

Because I noticed that with subtitles, I know that even today, when I watch movies...

I went to the movies last time to see "The Greatest Showman", It was lit !

There were French subtitles, I perfectly understand English but my eyes were staring at the French subtitles

It's totally normal, we're tempted to look

So it's more interesting for you guys, if you want to learn English to watch stuff without subtitles

and to force your hear to listen

In the first place you won't understand everything, but step by step you'll understand and it will be great !

Another important thing to know :

You're supposed to have a foundation

If you're lame at school in English, you don't come to class, you don't listen anything...

It's going to be a little bit tough for you

The foundations like "Be, Have", irregular verbs for instance. Basically stuff that you learn in school

This was a good foundation for me,

it helped me to understand, otherwise, you won't !

The second thing that helped me a lot, was me going to England

I went to England to be an au pair for 6 months

Even after watching a lot of TV shows there were words, for instance "chew", words of day-to-day life

I remember when I was at this woman's place, there were a lot of words I didn't understand

But I learnt them when I was an au pair

Why ? Because we learn much more when we're in the country

Then I got back to England for a year this time

So I stayed for a year and half

That's what made me become fluent

What you need to do : exercize your English everyday

And listen to English all the time, it's the reason why TV shows in English are so crucial

It will force your hears to get used to it, and force yourself to speak English

The last thing I can tell you, I still to do it until today (to not loose it)

Practice your English everyday

A lot of people are saying to me that I'm forcing it

I have to admit that for example if I want to say a word in French, it will get to me in English more quickly

A lot of words I got used to say for a year and half everytime, will get out more naturally

I'm forcing it because I'm French

Once you master English or even have foundations, I encourage you to practice it everyday

It doesn't matter if people say that you're doing too much

At the end of the day, you're the one speaking English not them

You know what I'm saying ?

Feel free to tell me how was your experience

Have you ever been to an English-speaking country ?

or a non English-speaking country and you're fluent, maybe in Spanish, German or whatever

Tell me your experience, what are your tips, your advices

And that's it for me

I'll see you in my next video! Stay blessed