Youtube daily report Mar 25 2018

Origami is the ancient art of Japanese paper folding. For years it has been used to create

stunning works of art. But it has also been used in maybe more surprising ways, like car

airbags, stents and even space exploration.

What we want in space are large structures, not necessarily massive, but large. Which

means you can make them out of thin materials, and whenever you can make them out of thin

materials you can use origami to fit them in these rockets.

Many space projects have used the folding principles of Origami; the solar array wings

on the ISS uses a z folding pattern and the Mars Phoenix lander used a fan-folded solar

array, called the UltraFlex.

Because the biggest rockets we have right now are only about 5 meters in diameter, we

have to come up with a way of folding up this very large structure so that we can launch

it in a rocket, and once it get to space it can unfold itself... origami is one the underlying

mathematics of how large thin sheets fold up.

One origami project currently in development at NASA's Jet Propulsion Lab is The Starshade,

which is essentially a big star blocker. Have you ever tried to take a picture of someone

when the bright sun is beating down on them? Your subject is washed out and you won't

be able to capture any detail. This is the same problem astronomers have when trying

to image exoplanets. Currently astronomers detect exoplanets indirectly using a shadow

technique called the transit method. For an earth sized exoplanet orbiting a sun like

star, they can't be imaged in detail, because the stars they circle are much brighter than

they are. This is where the Starshade comes in, to help block that bright light to better

help astronomers learn more about these mysterious planets and look for biosignatures for life.

One of the ways in which we're thinking about suppressing the starlight is using something

called Starshade, which is a very large external occulter …that blocks out that starlight,

so we can see those really faint planets right next to it. Sounds easy enough, but the Starshade

is roughly the size of a baseball diamond.  Because the Starshade is so huge...we have

to come up with a way of folding up this very large structure into spaces that we can launch

it inside a rocket. And once it gets to space, it can unfold itself. Which is where origami

comes in. This is one of the candidate fold patterns that we had for the inner part of

the Starshade, what we call the optical shield. You can mathematically define how this sheet

of paper is folded up, and then by creating what's called an isometric map… you can

define what the creases have to be on a flat piece of paper to allow this sheet to fold

up in this very particular way. And the way it unfolds is just like that. And it's quite

remarkable in its simplicity. This giant space flower may seem simple in design but not in

implementation. The Starshade will need to unfold with millimeter accuracy. Once opened

thrusters will move the craft through space, positioning The Starshade between the star

and the space telescope. With the star now being shaded, the telescope can image the

planet in detail to find out whether conditions for life exist. Origami has been practiced

on Earth for  years, and scientists will continue to draw inspiration from it to help

package big space structures more efficiently.  From solar sails that use sunlight for propulsion,

to sun-shades for space telescopes like Gaia, and the James Webb once it launches in 2019.

We can take these ideas from origami and apply them to spacecraft structures. Because when

it comes to the future of space exploration, if we want to think big we also have to think

small. For more science documentaries, check out this one right here. Don't forget to subscribe

and keep coming back to Seeker for more videos.

For more infomation >> How NASA Engineers Use Origami To Design Future Spacecraft - Duration: 4:21.

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BOND 25 Trailer (2019) VO | Tom Hardy - Christopher Nolan [Fan Made] - Duration: 1:45.

For more infomation >> BOND 25 Trailer (2019) VO | Tom Hardy - Christopher Nolan [Fan Made] - Duration: 1:45.

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Sprungkraft Trainieren | Tough Mudder Training - Duration: 1:06.

For more infomation >> Sprungkraft Trainieren | Tough Mudder Training - Duration: 1:06.

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Latest Update of Australian Cricket Team Ball Tampering in South Africa (2018) - Duration: 3:44.

For more infomation >> Latest Update of Australian Cricket Team Ball Tampering in South Africa (2018) - Duration: 3:44.

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Barcelona Hotels And Resorts: Top 10 Best Luxury Hotel In Barcelona 2018 - Duration: 5:42.

For more infomation >> Barcelona Hotels And Resorts: Top 10 Best Luxury Hotel In Barcelona 2018 - Duration: 5:42.

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PRODUCT EMPTIES #1 | AKAN BELI LAGI KAH? | ENG SUB - Duration: 8:57.

Hi guys!

So, today, I am going to make my first empties product video

So, this is a video where I tell you

the product that I have spent

and then I will review and tell you whether I will repurchase or not

I have gathered quite a lot of products

So, this is all

So, these are the products that I have spent. Without further ado, let's get started!

For the first product, I will tell you the product that is spent just recently

which is The Body Shop Drops of Light

Pure Clarifying Foam Wash

This is the packaging

I have pressed this until it becomes this way, as you can see

What I like from this product is even though it claims as foam wash,

it has foamy texture, but it doesn't make my skin dry

even I forget that I wash my face twice, my skin is not dry. That is what I like

The second one is I ever used The Body Shop Vitamin E Facial Wash in advance,

it is really gentle, but I think the drops of light is making my skin cleaner than the Vitamin E one

after washing my face with this, I feel like my skin is really clean

You just need to drop a little amount of this product, no need to put much

That's why I like this product, It also does not make trouble on my skin

That's why I really like this facial wash

So, I will totally repurchase this facial wash

The second is also from The Body Shop, but it is soap. The bottle has been thrown by my husband.

that is the white musk one

I really like the scent of that bath soap

That's why I buy the soap

but, it is quite expensive for bath soap

it is only this big and the price is 140k idr, so

I think I will not repurchase because in my opinion, for a bath soap, the price is too expensive

The third one is Son and Park Beauty Water

Finally, this is run out, this little guy

I have been using this ever since 1.5 years ago

this is really booming as this is beauty water that has two functions

this can be your makeup remover but also toner

So, you can use this for removing your makeup and toner. This is multifunction water

Usually, I use this for removing my makeup, especially when my makeup is kind of heavy

I have washed my face and I want to make my skin clearer, so I use this as toner

what I like from this product is this makes my skin fresh and the scent is good

but, this product contains alcohol, so just keep in mind

as some people are aware of alcohol contained product

overall, I like this product, but I will not repurchase as this is quite expensive

so, for removing my makeup, I will prefer using micellar water as it is cheaper and for toner, I already have one

So, I will not repurchase

Next is Cleansing Water from Lapalette

or Lapalette to read it out

This is given by Charis during my trip to Korea and this is softly moisture one step cleansing water

this product is not too strong to remove my makeup

comparing this to my micellar water, Bioderma

If I use this product, I will need lots of cotton

This product is average. It is not that great, but it is also not bad.

So, I will not repurchase this one

I mentioned a lot of makeup remover because that is one of the product that runs out the fastest

Now, go on to the next product. It is Xylitol Mild Sun Cushion

This is the product of And Lab

I also got this when my trip to Korea from Charis, and this one is

Sunblock in cushion

I have told you before that I like using this as this suits my skin

it is not greasy, oily, and sticky. but, the shade is quite white

this emerges white cast

I like using this product as this is convenient and easy to use

as this is packaged in cushion, it easily runs out

and also improvident, in my opinion

the price is not too cheap

So, I will not repurchase because

I prefer using the cream sunblock as it is more economical and the result is okay

but if you have extra budget and you want to try, in my opinion, this is worth to try

Next is eyebrow pencil. Mine is from Soap and Glory

This one is similar to Anastasia Beverly Hills' Brow Wiz Eyebrow Pencil

The shape is same, I have measured it. The thickness is same, so is the packaging

In other part, it provides the brush or spoolie

The eyebrow pencil fill is also slim

but, in my opinion, this one is more pigmented than ABH, so

we need to be more careful while using this in order to avoid forming Sinchan's eyebrow

but overall, this eyebrow pencil is really good as this is slim, it makes us easy to draw fake eyebrows

I really like this product, that is why this product also runs out

for this product, I will repurchase because I love it

then, the next is Concealer from Clio Professional, Kill Cover Pro Artist Liquid Concealer

it is like this

I have used this for 1.5 years

and to be honest, the first time using this, I felt this was just okay, as it made my skin a little bit dry

but the more I use this, I feel this is okay, it doesn't make my skin dry

and what I like from this product is

It makes my skin flawless

sometimes, when we use natural shade of foundation that is medium coverage, it makes our skin less flawless

but after covering the under eyes with the concealer, my makeup feels flawless, soft

and the coverage is also really okay

and ever since that time, I use this concealer non-stop up to now and I really like this

but finally it runs out

my plan is I don't want to repurchase, but if I can't find the substitute of this concealer, I will keep buying this

and in my opinion, you really need to try this

because, I think, it is amazing

my love

unclear

next is liptint. I think you guys can guess what the product is

the product is Maybelline Liptint Shade Apricot No 7

I really like this little guy

I always bring this in my bag and you can see the unclean inner of this liptint

then, the scent is already bitter, so is the flavor

there is too much bacteria because I often use this, this has been dry

I really like this because every time I look pale and I want to make it more fresh and bright, I always use this

and it makes my skin look more fresh and my lips are also moisturized and colored

The color is natural, peach apricot, I really like the color

but if your lips are dark, I don't recommend this because

the color will not radiate, in my opinion

this is suitable for the pale lips, my lips are pale

this will perform really well

I will ensure to repurchase this product.

to be honest, I wanted to repurchase, but Maybelline sent me. So, thank you so much!

So, I don't need to repurchase

But ya, Love it!

and the last one is The Body Shop Himalayan Charcoal Purifying Glow Mask

the inside is like this. It will run out

This mask helps to clean our pore, detox our skin as to make it cleaner

I always use this when my makeup is heavy and I feel my skin is unclean, so I always use this

but this mask is painful to use, while applying to skin, it feels so cool, mint-like

it is not hurtful, but it is mint-like, but some people like the feeling of fresh and mentol mint

but my husband suffers while using this, this is very painful

but I like this until this runs out

and I also want to say, I was sent these kinds of mask, 5 or 6 types, but

from all of them, I think the best one is Himalayan Charcoal as I can see the result of applying this

So, if you want to be the mask series from The Body Shop, I highly recommend you to try this

Alright guys

So, that is my first empties video

I hope you find this video fun and helpful

and this is the first episode

and if you enjoy watching the empties video, you can comment down below

so that, next time, I can gather the products that run out and I can make the 2nd episode

so, thank you so much for watching

don't forget to like and subscribe to my channel

don't forget to turn on the notification by clicking the bell as to know if I upload the new video

Thank you so much for watching and see you next time!

Bye!

For more infomation >> PRODUCT EMPTIES #1 | AKAN BELI LAGI KAH? | ENG SUB - Duration: 8:57.

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Мультик игра для детей про РЫБКУ ОБЖОРУ! Топ детский летсплей #игровой мультфильм Tasty Blue 1 серия - Duration: 7:23.

For more infomation >> Мультик игра для детей про РЫБКУ ОБЖОРУ! Топ детский летсплей #игровой мультфильм Tasty Blue 1 серия - Duration: 7:23.

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A Little Story of the MASHUP - Duration: 9:04.

For more infomation >> A Little Story of the MASHUP - Duration: 9:04.

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Where are the Mascots of the Lillehammer 1994 Winter Olympics Today? | Flame Catchers - Duration: 5:02.

I went from going to school every day

and playing like a normal ten-year-old,

to doing all sorts of things like being on TV or radio.

We were part of the medal ceremony,

gave Gold and Silver

to another Norwegian. It was just miraculous.

(FLAME CATCHERS)

(LILLEHAMMER 1994 MASCOTS)

(OLYMPIC WINTER GAMES LILLEHAMMER 1994)

Part of the magic of Lillehammer '94

came straight from the pages of a fairy tale,

with children from all over the country

playing the roles of Haakon and Kristin,

the first ever time the Olympic mascots were real people.

Haakon was a Norwegian king of the 13th century.

(ELLEF PRESTAETER, "HAAKON" MASCOT, LILLEHAMMER 1994)

It seems Kristin was his aunt

and she was some kind of princess or royal figure.

What was special was they didn't want someone

with, like, an animal costume being a squirrel -

they wanted Norwegian kids

to perform these kind of semi-historical characters.

Some of the previous mascots were very different!

(SCNEEMANN THE SNOWMAN INNSBRUCK, 1976)

(RONI LAKE PLACID, 1980)

(VUČKO THE LITTLE WOLF SARAJEVO 1984)

(HIDY & HOWDY CALGARY 1988)

(MAGIQUE ALBERTVILLE, 1992)

(BRITT ELIN BJØRN, "KRISTIN" MASCOT, LILLEHAMMER 1994)

It was the year before the Olympics,

a paper was sent out to every primary school in Norway,

with an ad requiring mascots.

My sister told me to try it out, so she signed me up for it.

After a while, I got a letter...

..saying I got an audition.

So I went to that

and sang a song by Alf Prøysen

and they thought it was good and chose me.

It really turned my life around.

Up here, we were at the centre of something big

and we were basically just smiling and waving.

During the medal ceremony, we would perform a poem,

so that would be our main task

and then we'd give flowers to the winners.

Both Ellef and Britt Ellin remember particular

magical moments whilst playing Haakon and Kristin.

We are at the cross-country skiing stadium.

I was here on the first day of the competition

for the 30k men's race.

There was a lot of anticipation about this young contender

who was my hero, Thomas Alsgaard.

He was only 22 years old.

As it turns out, on the day, he outperformed everyone.

Then we were part of the medal ceremony,

gave him the Gold,

and it was just miraculous.

In the figure skating gala

all the participants dress up how they want...

..and create a real show, and Philippe Candeloro from France

dressed up as Rocky.

He did his show with a salto and it was really great.

The audience went crazy.

When he was done, I gave him flowers.

He knelt down and kissed me on the cheek.

The audience were cheering "Woohoo!"

Oh, I got one on the other side as well!

I was really happy.

It was really fantastic,

a really special moment.

It was a really big part of my life.

I'll never forget about it. Never.

A lot happened in a short amount of time

so it took some time to sink in.

I'm proud to have been involved.

The Olympic magic returned 22 years later

for the 2016 Winter Youth Olympic Games

and, again, the people of Lillehammer

got the chance to be involved.

(WINTER YOUTH OLYMPIC GAMES LILLEHAMMER 2016)

A mascot was required,

and local girl Line Ansethmoen

jumped at the chance to show off her artistic talent.

My mum showed me the competition

and she wanted me to enter and I thought, why not?

(LINE ANSETHMOEN CREATOR OF "SJOGG" MASCOT, LILLEHAMMER 16)

It looked like fun and if I didn't get chosen or didn't win,

then no biggie!

I did a little bit of research before I decided what to draw,

I did sketch a fox, a moose,

a strange rodent,

but I felt like a lynx would suit

our fauna and nature quite well.

'Sjogg', meaning snow in Norwegian, was born!

I wanted him to look like an average teenager in a way,

so not really buff.

I made him sort of chubby, not too muscular,

really have the cat eyes.

It's like I was the mother or the creator of it.

I saw him on the buses and in the city, everywhere.

When I see him now,

I've kind of gotten used to seeing him around.

I hope he will last a while, so it's nice.

Without putting on any skis or skates,

Lillehammer '94 and 2016

changed Ellef, Britt Elin and Line's lives forever.

(FLAME CATCHERS)

(LILLEHAMMER 1994 MASCOTS)

For more infomation >> Where are the Mascots of the Lillehammer 1994 Winter Olympics Today? | Flame Catchers - Duration: 5:02.

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Tyler1 bị yasuo trong truyền thuyết nhập, Tobias Fate liều mạng đập bể trụ mới thôi - Duration: 10:02.

Êii Kayn m làm gì ở đây vậy?

Êiii

Bình tĩnh nào chàng trai !!

Trời đ*

Trời đ*

Chạy đi Jannie

Henry

Đừng mà!!!!

Áaaaaaa

For more infomation >> Tyler1 bị yasuo trong truyền thuyết nhập, Tobias Fate liều mạng đập bể trụ mới thôi - Duration: 10:02.

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ХУДШИЕ КЛОНЫ CS:GO #14 - Forward Assault и PIXEL STRIKE 3D - Duration: 5:22.

I asked you to 50 thousand like.

But I asked them without respect (In the style of the Mafia to speak)

and you put only 7 thousand.

Do I really need to add in the request for husks also

"you are welcome"?

Strange you, my subscribers.

But today, specifically for I represent you

overview.

How is it unique?

I will not ask you for the likes.

That's all, I do not care about them.

Today before you already 14th, YOU ONLY BLASK YOURSELF

- The 14th edition of my favorite and simultaneously hated

show - Worst clones CS: GO.

AND TODAY WILL BE TRACE YOURSELF!

I was looking for a game for a very long time on a PC that copies

ks go, but they are all so boring, that I again appeal to

your phone.

Seriously, there are games to do much easier and therefore there

Apparently there are more clones.

I'll just take the phone, I'll go to Google Play and write

CS: GO.

I get a few games to which I have already done a review,

some kind of fucking fake and finally the hero of our

review - Forward Assalaut.

What kind of game is it?

YES I'm not in the shower.

Judging by the screenshots of this again quite good

clone, and judging by the estimation of TAK IN GENERAL COSMOS.

But today in our review there will be as many as two games, the second

we will look at the end already, so do not switch

, in the end you will also have contest wait where you can

a little for a small cost to get, yeah!

I downloaded and installed this game, or rather just downloaded

and decided to go into it.

Immediately after calling us throw in training, Russian

there is no language in the game, but everything and so it is quite understandable.

Immediately note - the graphics wretched, she really miserable

and more on this topic we we will not speak.

Learning is some kind of moron, we just show the buttons

and that's all.

Recollect what were the training in other clones, even in

the worst of it was done IN DIFFERENTLY better, but here it is direct

a shame of some kind.

What do you think, the developers?

Oh, Lord, I feel that my fart will not stand

in a few minutes.

But oh well, the training goes through for 15 seconds, and then us

throw in the menu and give yourself nickname. and you know what?

I COULD NOT GET.

DEVELOPERS CAN NOT HELP NORMALLY MAKE WORKING

ENTER WINDOW, it just does not reacted to my commands,

and after I turned it off game - it no longer included

again.

And I sit, drink beer and think how to fucking solve this problem.

After 5 times the game starts work, but my username is left

as "Guest".

In the main menu, I immediately note a really crooked interface.

There are inscriptions in Russian, but they are few. why in general

Was it necessary to add them?

For 3 thousand rubles we can buy 6 thousand gold in

this game!

And for these 6 thousand all that we can buy - ugly

Skins for guns and a couple of boxes.

Well, there will be no balance!

In the ass is everything, let's already in the game itself, and

we are deciding schoolchildren Hehe.

I decided to go immediately to the rating match. as soon as I'm done

- I immediately realized that this is no It's not a clone of csgo, it's a clone more

Counter-strike: Source or in such spirit.

Here, even a shop wheel from copying is not

could, although there is nothing there is no complex, MDA.

AND LOOK LIKE HERE RUNNING CHARACTERS.

GREAT FUCKING Animation

Still me it is wildly surprised, that the game in 2018 does not support

the resolution of my phone, more precise aspect ratio

almost frameless from ksiaomi.

All applications fucking and all games already support this,

Is it really difficult to make it?

And now you are listening to this now listen, but you know what I mean

I want to say?

The game is quite good, yes there are some

minuses, here again I do not found a grenade and all that,

but I'm nothing special in it did not see.

What a raisin or something, all just below or at the level

middle game on the phone.

That would be something to me really interesting ...

YOUR FORK, LOOK WHAT ME AT ME THERE IS?

O, WHAT IS IT?

A PITCH OF SWITCH IN THE GUUGLE PLAY, Hehe!

GIVE ME!

SO REBATS, SEYCHAX SUPER TOP GAME WILL.

IS CALLED BY IT PIXEL STRIKE 3D.

Finally I can play in a normal game!

So, I install, fuck fuck it all, I WANT TO PLAY.

OOOO.

AYVHAH.

That's the buzz, what a gorgeous a game.

You know, I even appreciate her I will not put it, she's a devil

take the perfect one.

Do you agree with me?

I think you're 100% with me agree.

With you was forkmen, put husky, subscribe to

channel.

What?

I forgot about the contest?

No, I have not.

In this contest I will act out 5 copies of the game CS: GO and 2 Copies

games PUBG.

Do not copy vsmysle fucking not real, I'm not kidding,

but many people are not real do not understand what a copy is

games.

Krch, I'll buy you an incentive ks or go.

What do I need to do?

Be subscribed to the channel, put a look on the video

and leave in the comments Wishes, ideas how to change

This show is so that it is again became interesting.

So write and get prizes, all bye!

For more infomation >> ХУДШИЕ КЛОНЫ CS:GO #14 - Forward Assault и PIXEL STRIKE 3D - Duration: 5:22.

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CHRIS REA 🌠There She Goes - Duration: 4:36.

For more infomation >> CHRIS REA 🌠There She Goes - Duration: 4:36.

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NO FUE DE LA VISTA ni por complejo | Ande Asiul - Duration: 8:09.

For more infomation >> NO FUE DE LA VISTA ni por complejo | Ande Asiul - Duration: 8:09.

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Modern : 8ラック vs グリクシスシャドウ / 8-Rack vs Grixis Shadow 【MTG】 - Duration: 13:35.

For more infomation >> Modern : 8ラック vs グリクシスシャドウ / 8-Rack vs Grixis Shadow 【MTG】 - Duration: 13:35.

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대한민국에 주둔중인 주한미군의 전력이 무서운 이유 | KR ARMY | - Duration: 10:49.

For more infomation >> 대한민국에 주둔중인 주한미군의 전력이 무서운 이유 | KR ARMY | - Duration: 10:49.

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BsF-Traumpaar Anja & Bruno: Wer ist die größere Rampensau? - Duration: 1:10.

For more infomation >> BsF-Traumpaar Anja & Bruno: Wer ist die größere Rampensau? - Duration: 1:10.

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"Home Is Where My Friends Are" at William's - Duration: 5:09.

Welcome at my place

To give you an impression

about the way I live and my music

This is the first song we'll start with. It's "Home Is Where My Friends Are

At my journey in Oldenburg in Germany

I heard this song in a pub were I was playing

I tried

to make a copy of that song

But I didn't knew the lyrics

I didn't knew the chords

So I just made up my own song of it

And it became "Home Is Where My Friends Are"

For more infomation >> "Home Is Where My Friends Are" at William's - Duration: 5:09.

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嫂嫂初登場&姊姊回歸!住在美國的她們包包化妝包裡有什麼呢? ｜What's in their bags? - Duration: 22:12.

For more infomation >> 嫂嫂初登場&姊姊回歸!住在美國的她們包包化妝包裡有什麼呢? ｜What's in their bags? - Duration: 22:12.

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Healthy Indian Lunch & Afternoon routine || Pregnancy Third Trimester Afternoon Routine & tips. - Duration: 5:40.

Hi everyone welcome to my channel my name is Swarda, in todays video i am going to share

what i am eating for lunch, what i do to stay active and how i am spending my whole afternoon,

don't forget to click on the like button and SUBSCRIBE to my channel with the bell

icon.

And please excuse my voice because i am having cold and this time its taking really long

to recover.

As many of you know i am in third trimester of my pregnancy so i try to make and have

healthy and balanced diet .in each lunch meal i try to include sufficient quantity of vegetables,

protein, fiber, Healthy Fats, dairy and breads. and i am also sharing few tips towards the

end of this video so stay tuned, give me a feed back, and don't forget to comment on

this video.

First Lets see what i am going to eat today for lunch.

Soon after my breakfast i have done all the preparations, like i cooked overnight soaked

chole, daal, rice, prepared dough for roties, after that i chopped veggies for chana masala

like tomatoes, onion, garlic, cilantro, green chilies, curry leaves and ginger garlic paste.

Then first i am going to cook chana masala, for that i am adding all the freshly chopped

veggies in tadka followed by chole masala, garam masala, chilly powder and i am smashing

some chole here and there to make a thick consistency of gravy and let it cook for few

min.

Next one is dal palak. to make it i am using a bowl of freshly chopped spinach and 2 garlic

cloves, and frying palak in simple tadka because lately i am suffering from heartburn so making

1 item less spicy.

Then instead of salad today i am going to eat crunchy stir fried veggies and to make

this dish i have chopped cauliflower, green bell paper, red bell paper, snow peas, carrots,

broccoli, and zucchini in the middle and for seasoning all i am going to use is some lemon

juice and fresh black paper.

In a heated pan i am adding a tablespoon of olive oil, some fresh garlic, everything i

mentioned earlier and salt.

i am going to fry it on medium to high heat till it gets lightly caramelized, and i am

not going to cook it because i like this dish crunchy and it tastes delicious this way.

but you can cook it or add any sauce or seasoning you like.

Now I will make garam garam fluke and eat everything hot, and fresh but not without

adding home made ghee and with the side of strawberry greek yogurt and coconut water

I will have my lunch.

Soon after finishing food I cleaning up sink and kitchen and got ready to drop my daughter

to school.

In the cold weather it's really hard to walk outside and my doctor has advised me not to

do so but luckily there is a target just next to my daughters school so everyday after dropping

her i go there to shop something i need and walk till i complete my target, i use apple

watch to keep a track of my daily activity so i walk till i achieve it.

just to give you all a rough idea i walk at least 3.5 miles in a day and also perform

few kegel exercises whenever i get time.

After walking i came back home, changed ,i did my laundry, each day i have different

house chores on my list and today it was laundry or i work on my videos cause this is the only

quiet time i get in whole day..

Today we have some plans in the evening so i am just doing pre preparation like applying

face mask, hair straightening but instead of all the work and never ending TO DO lists

i make sure to take a break and rest for some time but its just a rest or me time don't

sleep in afternoon.

Now i would like to share few tips about what i routine i follow in third trimester ,but

before starting let me tell you all that i am not an expert and these tips are based

on general practices and my own experience.

Tips for the healthy third trimester:(Which i am following)

* Continue to take prenatal vitamins.

* Stay active unless experience swelling or pain.

* Work out by doing simple Kegel exercises.

* Eat a diet high in fruits, vegetables, protein, and fiber i also include dairy and ghee.

* Drink lots and lots of water.

* Eat enough calories * Stay active with walking.

* Get plenty of rest and sleep.

Hope you like this video and I would like to know your thoughts so don't forget to

comment , Give this video a big thumbs up and subscribe with a bell icon.

For more infomation >> Healthy Indian Lunch & Afternoon routine || Pregnancy Third Trimester Afternoon Routine & tips. - Duration: 5:40.

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Youtube camera new feature 2018 released | new update | rules | policy | youtube latest live options - Duration: 2:54.

Copy rights

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Metin 2 Turkey - 500HP Keşiş Plaka +Basma (Başardım!) #3 - Duration: 8:18.

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Learn ABC Kids Surprise Eggs Game - Duration: 4:54.

Learn ABC Kids Surprise Eggs

Learn ABC Kids Surprise Eggs

Learn ABC Kids Surprise Eggs

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[종합]'집사부일체' 보아, SM 권이사님의 '사부웨이' 프로듀스 101 - 한국 연예계 소식 - Duration: 4:14.

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Tyler1 bị yasuo trong truyền thuyết nhập, Tobias Fate liều mạng đập bể trụ mới thôi - Duration: 10:02.

Êii Kayn m làm gì ở đây vậy?

Êiii

Bình tĩnh nào chàng trai !!

Trời đ*

Trời đ*

Chạy đi Jannie

Henry

Đừng mà!!!!

Áaaaaaa

For more infomation >> Tyler1 bị yasuo trong truyền thuyết nhập, Tobias Fate liều mạng đập bể trụ mới thôi - Duration: 10:02.

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Learn ABC Kids Surprise Eggs

Learn ABC Kids Surprise Eggs

Learn ABC Kids Surprise Eggs

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মাত্র ২ মিনিটে নিজেই তৈরি করুন কলার ফেসওয়াশ।।homemade face wash for skincare - Duration: 3:02.

hello

For more infomation >> মাত্র ২ মিনিটে নিজেই তৈরি করুন কলার ফেসওয়াশ।।homemade face wash for skincare - Duration: 3:02.

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Wolf & Lion - Game of Thrones Fanfiction - Duration: 1:25.

Don't you wish we could go back to the day we left

We never should've left Winterfell

I want to scream at myself "don't go you idiot"

You know our words

Winter is coming

But know winter is trully coming. And, in the winter

we must protect ourselves

look after one another

I hate them.

I hate all of them. The Hound, the queen and the king.

She cannot betray him

She must take his side, even when he's wrong

But how can you let her marry someone like that ?

I wish I could change everything

You must love again. I can't

I will never

I will never love anyone the way I love you

By what right does the wolf judge the lion ?

He is a liar

When you play the game of thrones, you win or you die.

There is no middle ground.

You love her

You really do love her

You poor fool.

She'll be the end of you

Possibly.

For more infomation >> Wolf & Lion - Game of Thrones Fanfiction - Duration: 1:25.

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3 Keys to Increasing Your Kids' Motivation | Parenting A to Z - Duration: 7:51.

Hey my friend! Welcome to Parenting A-to-Z! I'm Kelly Bourne and this week

we're diving right into motivation, taking a look at the factors that

underlie our sense of motivation and then what we can do as

parents to really help boost our kids up and help them become those self starters

and independent decision-makers that we'd like them to be -- I know at least that's the

hope anyway, right?!

The thing that I find really interesting with motivation is that

while so many of us parents really want to help beef up our kids motivation and

know what we can do to help motivate our kids, we can forget that our kids are

naturally motivated! Our kids have motivation coming out the ying-yang!

They're naturally self-directed. They're naturally curious. Heck just think --

any milestone, from lifting their head up, to rolling over, to sitting up, to walking --

they don't do any of those things cuz you're paying them! They're not doing

those things for stickers, right?! They're internally motivated to do all of those

things! So our job as parents is just to kind of harness that internal motivation

and try to do what we can to not unintentionally demotivate them. Because

some of the things we can do without even realizing can really chip away at

that internal motivation. And that's absolutely something that we're gonna

look at today. So one of the first things I want to look at before we get into any

tips or tools, is just what is motivation?! And there really are three

elements that make up motivation -- they apply to us as well, for us in

our adult lives as well as our kids -- and those three things are 1. autonomy 2. mastery

and 3. purpose. Those are the three. That's your trifecta of goodness as far as

what it takes to go for your dreams and go for what you're after and really

harnessing that sense of internal motivation. So autonomy, of course, is

having a level of choice. Our kids aren't gonna be crazy motivated to do

something that they don't want to do. I'm sure you maybe even seen that,

depending on the age of your kids and if if they're engaged in extracurriculars

or not, how some activities they may just not even

care at all and sit back and goof around. And then suddenly there's this other

activity where they're like all in. Paying attention, wanting to do every

drill, practicing at home on their own. Because it's something that they're

interested in. Never, never underestimate the power of

autonomy and the power of choice in allowing your kids to follow whatever

passions may crop up for them. And it doesn't have to be a passion, like

right at five, it could just be an interest. Allowing them to follow

that interest on their own terms is huge. And the thing that's interesting when we

allow our kids to have choice and allow our kids to have a sense of autonomy,

that's where you could really see that engagement creeping in. When they are

doing things on their own without prompting. One of my

kids went through a phase where he was making these amazing costumes out of

construction paper, just because he felt like it! I wasn't coaching him

to do it or trying to motivate him to do it, he was just naturally interested in

that. So the bottom line -- the more autonomy our kids have, the more

engagement they will have in that activity, whatever it is that they find

they want to participate in. And then when we have that level of

engagement, that is when the next step of mastery comes in. When they've

had the choice and they're really engaged, that's when they'll work and

work and work and work to improve. Again, all on their own. Really all we've done

is back off and allow them to follow that passion. Of course, we may have had

a hand in helping them get their activities or get them there on time and

all that jazz, but we're just there as a support system.

I think that's honestly one of the biggest things with motivation, to

realize as parents, is to back off allow our kids the choice to follow those

little interests wherever they may lead. Seeing ourselves more as a support

person rather than the ringmaster. And then finally, the third real piece of

motivation is having a sense of purpose. Having a sense that what we're doing is

is more than just for ourselves. Whether we're writing stories for our friends

and our family, or we're up to the highest levels of sport competing for

our town or our or province or our state or wherever you

are in the world. Having that sense that what we're doing is is for the

greater good. Is serving the greater good. That is essentially motivation in a

nutshell. So keeping those three elements of motivation in mind, what can we do as

parents, right?! Because I'm sure that's that's what you're really after! So the

first thing is just to stay curious. Stay curious when you see your child is

spending an extra amount of time coloring or they're really focused on

building that snow fort in the backyard. Or they're really they're really zeroing

in on these gymnastics videos on YouTube or whatever. Stay curious. Ask

questions. Allow them to follow that interest naturally. And again,

thinking of yourself as a support person, rather than the grand leader or the

grand organizer. Allowing them the choice and the autonomy to decide for

themselves how they would like to pursue that interest. And then, of course, going

along with that, is letting go of control. Just backing off. And then as your

kids start following those interests, there probably will be some bumps in the

road. And just again allowing those mistakes to be opportunities to learn

and grow. Encouraging our kids to pick themselves up and try again and try

again and try again and try again. Normalizing that, yeah, you know what?

Sometimes I make mistakes when I am writing something or I make

mistakes when I'm skiing or I make mistakes. We all make mistakes all the

time, right?! Just normalizing that struggle for them so they don't give up

on their dreams because they they made one tiny little mistake. Just

encouraging along the way. And then of course, always leaving that open door. So

that they can come to you with questions, concerns, if they're wanting to change

from a different coach, if they're wanting to, like whatever this situation

is, depending on what interests they're following, just being that open

door. So they can come to you when they're looking for a change or maybe

they want to go a little bit more in depth, they want to go a

little bit more serious. Being that landing place for them. So I guess the

bottom line, guys, what it comes down to is just really paying attention to what

your kids are interested in. Backing off and allowing your kids to follow that

interest where it may lead. Of course providing support and providing

encouragement and providing opportunity along the way, but trying not

- and I know it can be so hard if we see a lot of potential and our kids to

really want to push them in that direction -

allowing that internal motivation. That's the key. That is the key right

there. Because when our kids are internally motivated to go for what they

want to go for, heck, nothing in the world is gonna stop them!

And then when it comes to quitting, if they do decide they want to

back off, just try to remember that sometimes quitting or slowing down or

not spending so much time on a formerly really exciting activity, that'll allow

them to pursue other interests. It's creating space in their life to pursue

something they may be more interested in. And that's where they may find their

crazy motivation and go to town. You never know. You never know. Just

stepping back, allowing them to take the lead. So I hope that helps, guys! Of course

any questions or comments leave them below. If you're looking for more in-depth

parenting resources and support don't forget to check us out in The Parent 'Hood,

our private membership community. I'll leave the links as always below. So

good luck, guys! I hope that helps, and I'll see you in the next video!

For more infomation >> 3 Keys to Increasing Your Kids' Motivation | Parenting A to Z - Duration: 7:51.

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Healthy Indian Lunch & Afternoon routine || Pregnancy Third Trimester Afternoon Routine & tips. - Duration: 5:40.

Hi everyone welcome to my channel my name is Swarda, in todays video i am going to share

what i am eating for lunch, what i do to stay active and how i am spending my whole afternoon,

don't forget to click on the like button and SUBSCRIBE to my channel with the bell

icon.

And please excuse my voice because i am having cold and this time its taking really long

to recover.

As many of you know i am in third trimester of my pregnancy so i try to make and have

healthy and balanced diet .in each lunch meal i try to include sufficient quantity of vegetables,

protein, fiber, Healthy Fats, dairy and breads. and i am also sharing few tips towards the

end of this video so stay tuned, give me a feed back, and don't forget to comment on

this video.

First Lets see what i am going to eat today for lunch.

Soon after my breakfast i have done all the preparations, like i cooked overnight soaked

chole, daal, rice, prepared dough for roties, after that i chopped veggies for chana masala

like tomatoes, onion, garlic, cilantro, green chilies, curry leaves and ginger garlic paste.

Then first i am going to cook chana masala, for that i am adding all the freshly chopped

veggies in tadka followed by chole masala, garam masala, chilly powder and i am smashing

some chole here and there to make a thick consistency of gravy and let it cook for few

min.

Next one is dal palak. to make it i am using a bowl of freshly chopped spinach and 2 garlic

cloves, and frying palak in simple tadka because lately i am suffering from heartburn so making

1 item less spicy.

Then instead of salad today i am going to eat crunchy stir fried veggies and to make

this dish i have chopped cauliflower, green bell paper, red bell paper, snow peas, carrots,

broccoli, and zucchini in the middle and for seasoning all i am going to use is some lemon

juice and fresh black paper.

In a heated pan i am adding a tablespoon of olive oil, some fresh garlic, everything i

mentioned earlier and salt.

i am going to fry it on medium to high heat till it gets lightly caramelized, and i am

not going to cook it because i like this dish crunchy and it tastes delicious this way.

but you can cook it or add any sauce or seasoning you like.

Now I will make garam garam fluke and eat everything hot, and fresh but not without

adding home made ghee and with the side of strawberry greek yogurt and coconut water

I will have my lunch.

Soon after finishing food I cleaning up sink and kitchen and got ready to drop my daughter

to school.

In the cold weather it's really hard to walk outside and my doctor has advised me not to

do so but luckily there is a target just next to my daughters school so everyday after dropping

her i go there to shop something i need and walk till i complete my target, i use apple

watch to keep a track of my daily activity so i walk till i achieve it.

just to give you all a rough idea i walk at least 3.5 miles in a day and also perform

few kegel exercises whenever i get time.

After walking i came back home, changed ,i did my laundry, each day i have different

house chores on my list and today it was laundry or i work on my videos cause this is the only

quiet time i get in whole day..

Today we have some plans in the evening so i am just doing pre preparation like applying

face mask, hair straightening but instead of all the work and never ending TO DO lists

i make sure to take a break and rest for some time but its just a rest or me time don't

sleep in afternoon.

Now i would like to share few tips about what i routine i follow in third trimester ,but

before starting let me tell you all that i am not an expert and these tips are based

on general practices and my own experience.

Tips for the healthy third trimester:(Which i am following)

* Continue to take prenatal vitamins.

* Stay active unless experience swelling or pain.

* Work out by doing simple Kegel exercises.

* Eat a diet high in fruits, vegetables, protein, and fiber i also include dairy and ghee.

* Drink lots and lots of water.

* Eat enough calories * Stay active with walking.

* Get plenty of rest and sleep.

Hope you like this video and I would like to know your thoughts so don't forget to

comment , Give this video a big thumbs up and subscribe with a bell icon.

For more infomation >> Healthy Indian Lunch & Afternoon routine || Pregnancy Third Trimester Afternoon Routine & tips. - Duration: 5:40.

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LE FINALISME - Les trucs en "isme" #3 - Duration: 3:37.

For more infomation >> LE FINALISME - Les trucs en "isme" #3 - Duration: 3:37.

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Harry Potter is GAY? - Duration: 0:41.

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【泰国曼谷必去】跟本宫一起上最具創意的厕所打卡吧！想歪的别看！BANGKOK'S MOST MARVELOUS TOILET @Terminal 21｜WONDER QUEEN - Duration: 3:29.

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Learn ABC Kids Surprise Eggs Game - Duration: 4:54.

Learn ABC Kids Surprise Eggs

Learn ABC Kids Surprise Eggs

Learn ABC Kids Surprise Eggs

For more infomation >> Learn ABC Kids Surprise Eggs Game - Duration: 4:54.

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若ハゲ予防法【４選】つむじマッサージで改善 髪型 坊主 - Duration: 3:27.

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Yok Böyle Bir Düğün Yürekler Dayanmaz Safranbolu Kürt Düğünü Çifte Telli Antep-ARŞİV ARŞİV - Duration: 10:17.

For more infomation >> Yok Böyle Bir Düğün Yürekler Dayanmaz Safranbolu Kürt Düğünü Çifte Telli Antep-ARŞİV ARŞİV - Duration: 10:17.

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How To Increase Internet Downloading Speed In Android | download fast any website - Duration: 2:53.

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056 - Newbie - Duration: 22:47.

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062 - Warriors of Eternity - Duration: 21:59.

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058 - Mister E - Duration: 21:56.

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Watch Your Mind When It Fights with What Is - Eckhart Tolle - Duration: 10:13.

now this is very important that we are coming to the core of the transition

from the old conditioned state to what we could call the new consciousness that

is already there even at this moment when you observe and recognize your own

mind patterns that recognition that realization the observing presence in

you is not part of the old conditioning this is why it can feel so liberating

even to be sitting here and to be hearing something that one would

otherwise say well that sounds like bad news but you even in one sense it is but

when you see a deeply conditioned pan in yourself you have already stepped out

because the seeing is the emerging of something new a deeper consciousness

that sees that witnesses an old conditioned movement in yourself so when

you sit there and just to take a simple example the traffic jam as is in most

people's experience there are many worse situations of course but the traffic jam

can be pretty bad for the ego itself too to see the moment you are complaining

internally to watch that mind movement and then saying oh I'm fighting what is

and you can see also the very same moment you see the futility of being

internally not aligned with now out of alignment internally with now and now

the mind will say yes but I'm not nothing is ever going to change if I

accept everything this is a silly doctrine

I heard a mine somewhere saying that and I'm not going to listen to this for one

more minute the mind will try to tell you that you will become ineffective

when you internally become aligned with what is you will become mind says

totally passive nothing you're never going to do anything again

because if this moment is fine what are you going to do and the worst thing the

mind will tell you is that you will never going to get out of this moment if

you accept it this grateful moment here you'll be stuck in it forever one of my

favorite films is Groundhog Day where one man is stuck in the same day forced

to relive it again enter Kain and he's the one of the most unaccepting people

you can imagine but gradually having to repeat the same suffering again the same

day he wakes up into the same day again and again gradually he just can't resist

anymore this he commits suicide he wakes up again the same day and finally he

goes with it he lets go of inner resistance and he goes with it and he

suddenly he does good things on that day he suddenly he helps people suddenly he

becomes a power for good because internally he's aligned with more days

he transforms his entire the world around him the town where he stuck it he

hated so much as he begins to exactly transforms

it's and suddenly he is out of it but he doesn't get out until he says yes to it

completely and this is a universal lesson it's very deep true

transformation change cannot come into your life unless it's the basis the

absolute foundation for true transformation true transformation can

only be a transformation of consciousness inside you that otherwise

it cannot be true you can achieve all kinds of things you can through thought

power even yes you can through thought power you could create almost whatever

you wanted you can use affirmations you can use imagery you can use as long as

you are not totally unrealistic you could achieve almost anything well there

are limitations of course - if I probably if I wanted to become a great

pianist even in my age it would still be possible everybody would say the experts

would say no you can't yes it would be possible would it make me happy no would

it make to a deeper sense of me of self no because there will always be others

who are better and even if I'm the greatest the time will come when I'm not

the greatest anymore and then my sense of self worth suffer

so becoming great at playing the piano makes me happy and fulfilled for a while

and then the same thing does the opposite so you can achieve things

through applied thought this is not what our meeting is about so I'm going only

going to talk about it for three minutes if you think and feel that you already

have it and also apply yourself in practical matters do you actually take

action towards it also it's not enough to exert yourself in a room and think

you're going to win the marathon in the next Olympic Games it'd never take any

external action or do something that is totally out beyond the limitations of

your physical vehicle I could not become heavyweight champion in boxing no matter

how much visualization I do and even if I succeed it of course it wouldn't make

me happy they are not happy but yes there is you can achieve many things but

it isn't it will not be true transformation and it will not fulfill

you this does not mean don't do it do it because it's a play you play with it you

can play with things in the world of form different you want a big house go

and get it and then you sit in the big house

and then thereafter a little satisfaction for a little while

especially if you invite people who houses are not as big so that gives some

food to ego for a while but that wears off - unless you have continues cocktail

parties and then you have to compete with others whose houses are even bigger

that's another problem but after while then you sit in the you made it you got

the big house and then you sit there and then it the fulfillment of self that you

derive from it begins to wear off and then the mind comes

and it with a beautiful view you may not even look at it anymore because you've

seen it so many times oh well you know there it is and now what and you wake up

in the middle of the night feeling fear where does that come from well I might

lose the house if the stock market crashes completely I may have to sell it

and then you sit in the big house and it's not fulfilling anymore and then the

mind might say it's not big enough that's why so you try and get a bigger

one oh it says yes but the car is not

doesn't go in it you need to better or the wife doesn't really fit anymore with

the house I now need a trophy wife to go with the house and then you can imagine

what kind of relationship that's going to be that is entirely ego based you

want her to add to you her use or beauty as an image to be admired with her by

others and she wants something else from you whatever it may be probably the

house

you