Why, what?
Don't know meh?
You'll laosai and die if you eat instant noodles without cooking them first
See la, never subscribe to Goody Feed's YouTube channel
that's why you believe this kind of old wive's tale
Here, watch this
To many of us, instant noodles are a lifesaver
We have it when we must work late
We have it when we are Netflixing
We have it everywhere just to save time
But how much do you know about it?
For example, do you know that it takes hours for the noodles
to be digested in your stomach?
Or that there is actually a reason why it takes 3 minutes to cook it?
Here are 10 facts about instant noodles you have got to know
We have all heard stories about how unhealthy instant noodles are
And, most of them would be about the MSG or the empty calories
While these are worrying, what's worse is actually the sodium content
Which is this
While it depends on the brand of the instant noodles,
most of them have very high sodium content
Let's use example X
This small packaging itself has over 1.8k mg of sodium
And it's recommended that a person has less than 2.3k mg of sodium
So, this package itself is actually more than half
of the recommended daily sodium intake one should have
But here's something even worse
There are packages that has over 2.8k mg of sodium
That's like more than the recommended sodium intake
a person should take each day
You see, consuming too much sodium increases your risk of heart failure,
osteoporosis, stroke, high blood pressure and heart disease
So next time you have a bowl of instant noodles...
You're actually doing this
The definition of a viral video in Singapore is this
I very angry!
What!
I haven't order finish
You money money money!
What is this?!
Or this
But do you know about this global viral video?
Somebody actually put a small camera inside the stomach
and it turns out that it takes 2 hours for instant noodles to be digested
This isn't some scientific breakthrough,
but it has created a big hoo-ha on the internet
Just imagine this
This plastic looking thing is still in your stomach intact if you had it just hours ago
Scary right?
Anyone who has been through NS would have heard of this before
Gentlemen!
Never eat your instant noodles without cooking them when you all are at outfield
If I see anyone of you do that
I'll give you one times good one
Seven weekend confinements, 14 extras and 1-month SOL
Understood?!
Yes sergeant CB!
So, can we eat them like this?
Technically, instant noodles are already cooked, so you can
it just doesn't taste that good la
According to a top instant noodles manufacturer website, they state:
Some people have found that they enjoyed *censored* as a snack,
much like potato chips
The noodles are broken up and eaten straight from the package
or sprinkled on top on the salads
Since the noodles are already cooked, it is totally safe to eat this way
So it's okay to eat them raw
Damn hard to earn money sia
Okay, we all know how unhealthy it is, but what are the consequences?
Studies have shown that having way too much instant noodles
increases the chances of metabolic syndrome
Which, generally speaking, include heart disease, diabetes and stroke
The study, published in The Journal of Nutrition, shows that if one
has two or more servings of instant noodles per week, the chances would increase
Now, how many of you have instant noodles more than twice a week?
Okay, you all better start to order Foodpanda now man
Here's one interesting takeaway: instant noodles are sexist
No we're not talking about the color of the packaging
that seems to appeal to only one gender
But the long term effects it has
You see, according to a Harvard University Study, women have a
68% higher risk of metabolic syndrome if they have instant noodles twice a week
But not men
Scientists aren't certain why that is so
But some of them think that the results could be due to the female subjects
reporting their diet more accurately or they count the servings more precisely
So, I can eat more of these than you ladies
I don't know why anyone would do this, but here's something interesting
If you makan instant noodles for every single meal for one year
It'll just cost you about USD$140
Which is about SGD$184
But of course, medical fees not included
We Singaporeans like to call this cup noodles
Although this is obviously a bowl
It's because in 1971, Nissin invented this, and it's called Cup Noodles
Other manufacturers started to change the shape, but the name 'Cup Noodles' stuck
So, I presume even when there's no such packaging like this
We're still going to call them cup noodles
Unless you are high SES la, then you call them something like instant noodles
or something else
Watch on
Some people call this instant noodles, some call it instant ramen
While Singaporeans and Malaysians, we call it Maggi Mee
You see, this is actually all about linguistics
Here, we have Ms Nicole Lee, who is a language major, to explain
Languages aren't affected by low SES or high SES
It's affected by usage
So the more people use it, the more 'correct' it is
In other regions, people seldom use English
so it's not easy to determine what it's called in English
In the US, they call it 'Instant Ramen' because it looks like Japanese ramen
Though technically, it's not Japanese ramen
In Singapore and Malaysia, we call it 'Maggi Mee',
even if the brand is otherwise, because the older generation calls it that way
But of course, if you want to pretend to be high SES, call it instant noodles
Like him
Ya I high SES
You where not happy?
Many of us have this misconception
Since it's instant noodles, it can last forever in our cabinet
Well that's wrong
Their shelf life is actually just 4 to 12 months
So, if there's a zombie apocalypse...
What the heck, zombies also need to do NS?
Die!
it's actually better to stock up on canned food instead of instant noodles
After all, at least canned food is healthier
Slightly la
Or, you can stock up on a housewife
Though you might need to install cooking.exe and delete the nagging.exe
Okay, this is purely a rumour but when you think about it,
it kind of makes perfect sense
Have you ever wondered why it takes three minutes
to cook a pack of instant noodles?
Heck, it's the same for cup noodles, when the water is just hot and not boiling
Doesn't make sense, right?
I mean, it's invented in 1958,
so there must have been many R&D to lower the cooking time
Well, it's because they allegedly didn't want to
You see, rumours have it that companies once did an experiment
They had a 1 minute instant noodles, and because it's so fast,
people didn't buy it as they somehow didn't feel hungry seeing it
3 minutes is the perfect timing as it makes the person hungry during that 3 minutes
You see, that 3 minutes isn't for you to cook the noodles
It's for you to get hungry even if you're not
I don't know about you, but that sure makes this conspiracy theory
as dark as low SES people pretending to be high SES
So, there you have it, ten facts about instant noodles
Now, we're not trying to tell you not to have instant noodles
but to have them in moderation
Because anything in excess is not good for you
Even this
Like our video and subscribe to our YouTube channel
And uh
Hit the notification button
And check out the two videos up above
Can ah? Can ah?
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