Youtube daily report Mar 14 2018

Right now the Supreme Court is hearing the Janus case - a lawsuit designed by right-wing extremists and billionaires to severely weaken our union

We've won higher wages, affordable benefits and quality care for our patients because, as a union, we have power.

We will be put on a path to losing all of that if the court rules the wrong way in Janus.

Under Janus, not everyone that benefits from having a union would have to pay dues.

As a free rider they would get the same raises, retirement and benefits as the rest of us all without contributing a penny.

How many people in your facility would take that deal?

But with less workers supporting the Union, how good do you think your next contract will be in?

States where being a free rider is already legal, wages are 3 dollars and 27 cents lower on average,

poverty goes up 12%, and health benefits go down 21%.

Who benefits from that?

Billionaires like the Koch brothers, who fund groups including the Commonwealth foundation in Pennsylvania.

They attack workers because when we're united we keep the bosses and billionaires from driving down standards for everyone.

If we want to win better pay, benefits and working conditions in the future, we have to keep our union strong.

Here's the plan: 1, pre-sign a union card and recommit to building a strong union.

2, play a leadership role by helping enforce your contract, greeting new co-workers, or lifting up legislation that improves our lives

and those we care for.

Together we will defeat no rights at work. Together we will keep our union strong.

Together we will rise

For more infomation >> Janus v. AFSCME: Healthcare workers' voices at risk - Duration: 1:35.

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Knižní odysea: Veronika Cifrová Ostrihoňová - Duration: 1:26.

For more infomation >> Knižní odysea: Veronika Cifrová Ostrihoňová - Duration: 1:26.

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THEY SAID WHAT?! I WAS "SMASHED OR PASSED" BY THESE YOUTUBERS! - Duration: 9:21.

For more infomation >> THEY SAID WHAT?! I WAS "SMASHED OR PASSED" BY THESE YOUTUBERS! - Duration: 9:21.

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Knižná odysea: Veronika Cifrová Ostrihoňová - Duration: 1:40.

For more infomation >> Knižná odysea: Veronika Cifrová Ostrihoňová - Duration: 1:40.

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Why This 2018 NBA Draft Prospect Is The NEXT Russell Westbrook - Duration: 4:34.

A lot of people are talking about DeAndre Ayton, Michael Porter Jr, and Trae Young but

not many people are talking about this one NBA prospect that will shock everyone next

season.

What is up dudes, dudettes, ballers, players.

It's ya boi MJ.

Today I want to talk about Collin Sexton, the NBA prospect that is the next Russell

Westbrook and will shock everyone next season.

Let me know in the comments if you think Collin Sexton is the next Westbrook and also if you

think he will be a future NBA star.

Alright let's get into it.

I wanted to make this video before the SEC tournament but Collin Sexton helped my case.

First, take a look at this.

(game winner) I see Collin Sexton as a freak athlete who has an attitude.

His stock has rose after the tournament, but I feel as if people aren't giving the man

enough attention.

He's averaging 19 points per game and is leading Alabama to wins for godsake.

He led them to a win over Texas A&M and Auburn.

He played in a crazy 3 v 5 game where he scored 40 points!

Seriously 3 v 5, how does that even happen?

Of course Sexton was a savage.

He scored over everyone, triple teams didn't even matter.

He's led Alabama back into the NCAA tournament after 5 years.

But those are results.

I want to talk about why his game translates to the NBA.

Collin Sexton is a 6' 3" guard with a reported 6' 8" wingspan.

Not only that but he is one of the quickest players in all of college basketball with

raw athleticism and a change of speeds that is just nasty.

He finished at the rim through contact and draws fouls.

He doesn't really have a consistent jumper, but he can still knock down the three ball

and midrange shot.

And most importantly, Collin Sexton's got flair to him.

He plays with an edge.

Remember he went from a nobody in high school basketball to staring down other players souls.

Does that remind you of anyone?

Oh yeah Russell Westbrook.

I mean anytime you get the death stare from Westbrook, you need to start praying, but

you don't gotta pray with these cases protecting your phone with dope sports designs so check

out athletic cases.

And of course they got Russ dunking.

But seriously Westbrook came out of a bigger college program but he had a similar skill

set.

Raw athleticism, emotion, finishing ability without a consistent shot, and he was a nobody

in high school.

Their shooting percentages are nearly identical but Sexton is averaging more points since

he is the main player on the team.

When I hear of how deep the 2018 draft class is, I don't hear Collin Sexton's name

too often, but he's a guy who can make an impact right away.

His athleticism along with his big wingspan will get him buckets at the rim.

And he's capable of carrying a team to wins as Collin has shown with Alabama.

I don't see many point guards in the NBA being able to stay in front of him.

Remember, Russ averaged 15 and 5 his rookie season.

Collin Sexton, he could do that.

His work ethic is also second to none.

As a high schooler, he would workout starting at 6 am everyday and have 3 workouts throughout

the day so that he could be more than an unranked player.

Sexton's emotion is my favorite part about him because he uses it to his advantage.

It fuels him and he kinda shows an old school "I'm gonna destroy you" mindset, the

same way Russell Westbrook just comes at you.

So when he comes into the league next season, Collin Sexton is going to bring all this with

him and shock everyone with his play, and if he realizes his full potential, he just

be the next Russell Westbrook.

But what do you think?

Do you think Collin Sexton is the next Russell Westbrook?

Will Collin Sexton make an impact right away?

Let me know in the comments down below.

Drop a like if you like this video and if you like this savagery.

The instagram shout of the day goes to Holden Carter and the ALLDAY notification squad shout

out goes to Igor Felix.

Thanks for the ALLDAY support.

Make sure to hit the bell for ALLDAY notifications and if you're not a sub, hit that subscribe

button to join the ALLDAY community for more fire content and ALLDAY support.

It's ya boi MJ.

We Out!

For more infomation >> Why This 2018 NBA Draft Prospect Is The NEXT Russell Westbrook - Duration: 4:34.

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Citroën C5 2.0 16V AUT4 BREAK(HYDR.V) Business GPS & LEATHER - Duration: 0:56.

For more infomation >> Citroën C5 2.0 16V AUT4 BREAK(HYDR.V) Business GPS & LEATHER - Duration: 0:56.

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OUR DESPERATE FLIRTING ATTEMPTS #3 | Dolan True Stories - Duration: 7:35.

From eating worms to creating a scavenger hunt, the Planet Dolan Crew re-enacts some

of the best true stories from our subreddit about our most desperate attempts to attract

a crush.

I'm Melissa, and today, I'll be your narrator.

Number 10 was Submitted by piggy_master64 SweetCommando

When SweetCommando was in 7th grade, he liked a girl who was on his mind all the time.

His friend told him one day that his crush said whoever ate the most worms would be her

boyfriend.

SweetCommando accepted the challenge.

After 5 minutes, SweetCommando had eaten 59 worms.

After he was done, he asked her, "does this mean we're boyfriend and girlfriend?"

She said "HELL NO!"

And then she kicked me SweetCommando in the nuts and walked away.

Two days later, she started dating his friend.

Number 9 was Submitted by kandy_kahleesi Slapped Ham

Slapped Ham did two different pretty desperate things for two different girls he was trying

to impress.

Once he had a crush on a huge anime fan, so he decided to make a bento box for her.

She a ppreciated the effort... but Slapped Ham didn't really know what he was doing,

so she got sick from food poisoning.

The other girl was one he'd known since third grade.

She really liked birds, so on her birthday, Slapped Ham decided to cover himself in feathers

and make a 'sexy' bird call.

And he did it in the middle of lunch at school... so he embarrassed himself in front of the

entire freshman class.

Number 8 was Submitted by phasebIaze Pringle Once he got to 5th grade, Pringle decided

that he was going to get a girlfriend.

But he didn't really like any girls except for one, but he was too scared to just ask

her out.

He knew she really liked puppies so he decided to make her one out of fabric since he knew

how to sew fairly well.

Pringle stuffed it with little beads instead of cotton, then sewed it together and added

a heart.

With Valentine's Day coming up, he decided that would be the day to give it to her.

When Pringle got to school, he took it out and gave it to her.

She called Pringle UGLY, and then cut open the puppy with her scissors spilling thousands

of the little beads everywhere.

Pringle found out later she had a type of autism that made her react strangely when

she gets surprised or overwhelmed.

Pringle spent the rest of the day cleaning it up.

Number 7 was Submitted by ButterMeUpSally Ladybot

Back in 6th grade, Ladybot's school had a really tall jungle gym.

During recess, Ladybot told her friends to lead her in front of the jungle gym.

Ladybot climbed up to the top and shouted to her, "I will do a backflip for you my

love!"

Ladybot did the backflip, and landed on her face, breaking her arm and nose.

They did end up dating though, so... worth it?

Number 6 was Submitted by ClaraTheDemonFox Spincess

When Spincess was in kindergarten, she had a huge crush on a boy named Tolop.

She had her mom put her long hair into a cute style, and put on a cute dress for school.

She made a knitted rose for him, and placed it on his desk before class.

He saw it and shoved it in his book bag.

At recess, Spincess followed Tolop around but eventually tripped and fell.

He immediately came running over to help.

So the next day, she had the idea that if she kept falling down in front of him, he'd

keep coming to help her.

It worked for a while, but eventually, he caught on and just asked Spincess if she liked

him.

She said yes, and it was mutual, but eventually she ended up going to a different school.

They still talk, though.

Number 5 was Submitted by bosscat2327 Cid In 4th grade, Cid liked a girl a lot, but

she already had a boyfriend.

Not knowing how to impress her, he suggested they play a game with a skipping rope.

So Cid tried to impress her by spinning around with his eyes closed, spinning the skipping

rope around like a chain.

But Cid went too fast and lost control.

He ended up smacking her with the rope, giving her a big red mark on her leg.

She was obviously upset, and told him right there that she would not be his girlfriend.

She at least offered to still be friends.

Number 4 was Submitted by Jirian_TheOrginial SpinalPalm

When SpinalPalm was in the 8th grade, a new kid named Princess Proton came to his school.

During lunch one day, he sat down and started chatting with her.

She said that she liked strong men, and in particular one huge kid named Hellbent.

Hellbent was absolutely ripped, to the point where SpinalPalm assumed he must be on steroids

or something.

But SpinalPalm was determined to impress Princess Proton, so he got up, walked over to Hellbent,

tapped him on the back, and sucker punched him.

He pushed Hellbent onto a table until the teachers came to separate them.

SpinalPalm got suspended for two days, but Princess Proton ended up dating him for 3

years.

Of course, Hellbent still goes to his school, so SpinalPalm ALWAYS has to make sure to watch

his back.

Number 3 was Submitted by kaiforthewin Doopie The most desperate thing Doopie ever did was

launch herself out of her chair and start dancing around the classroom, serenading her

crush on Valentines Day.

Her teacher actually helped her set it up.

Her cue was for the teacher to make a comment about quickly serenading your Valentine.

Doopie didn't end up getting together with her crush... but she WAS called a rock star

for the rest of the school year.

She doesn't even have a good singing voice.

Number 2 was Submitted by KiroSan1 Zaraganba Zaraganba had just gotten into a new school,

and as he was walking into the classroom, he saw a cute girl.

After a few months of school, Zaraganba got to know her a little better and decided to

ask her out.

And he decided the best way to do that was to create a scavenger hunt for her.

He spent hours trying to come up with clever riddles and clues to help her along.

He left notes scattered around the classroom and sure enough, she found them.

Finally she found the last clue, which said, "Congratulations you have found all three

clues, now is it safe to say which answer you will choose?''

Zaraganba went up to her at that point and asked her out.

She turned him down flat, and he became the laughing stock of the school for the entire

four years he was there.

Number 1 – What's the most desperate thing I've done to attract someone?

For more infomation >> OUR DESPERATE FLIRTING ATTEMPTS #3 | Dolan True Stories - Duration: 7:35.

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News Conference: Kentucky, Arizona, Davidson, Buffalo - Duration: 2:57:21.

For more infomation >> News Conference: Kentucky, Arizona, Davidson, Buffalo - Duration: 2:57:21.

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BREAKING: Stephen Hawkings Used Final Breath To Make Chilling Prediction About Trump. - Duration: 7:15.

BREAKING: Stephen Hawkings Used Final Breath To Make Chilling Prediction About Trump.

Stephen Hawkings was considered to be one the greatest minds of our time, with thoughts

derived from his exceptional understanding of science and physics.

While many of his predictions, assessments, and opinions were controversial and erred

on the side of liberal beliefs, there's no denying his incredible intelligence, even

if you disagree with his ideas.

The world-renowned physicist made a lot of big and but wild predictions at the end of

his life – from a robot apocalypse to the demise of planet earth.

They drew a lot of criticism and conversation.

However, perhaps his most controversial prediction he saved until the end.

Practically using his final breath on this planet to share a chilling announcement about

President Trump, before descending into wherever he feels he was going after he died as a man,

who was vocal about not believing in God or the afterlife.

This fact alone is a chilling thought, but his prediction about Trump was not much better.

Hawking feelings about Trump were not well known and not positive, based specifically

on their differences in the category which the physicist was most focused on.

He had recently referred to Trump as "a demagogue" and in the same sentence, insulted

the mass majority of Americans who voted for him, and support him still by claiming that

Trump only appeals to "the lowest common denominator."

Exactly a year before he died, he said that he does not feel welcome in "Donald Trump's

America," which after insults doesn't take a genius to realize where they're not

welcome.

However, he left this planet expecting to enter outer space with one final insult to

the president and Americans' intelligence.

Metro reports:

Stephen Hawking was one of the world's greatest minds, there are few who would dispute that.

When he spoke, the world listened.

Now we hope that the world will continue to listen, particularly to this stark warning

he gave about Donald Trump.

The President of the United States withdrew from the Paris climate accord last June, saying

it was detrimental to the American workforce.

Before Donald Trump was even elected as president, Hawking described him as "a demagogue who

seems to appeal to the lowest common denominator."

But the most intelligent man on earth told the BBC the Republican's decision on Paris

could eventually see Earth turn into a planet, like Venus with a temperature of 250°C.

Hawkings' prediction, which was more of a warning based on his own beliefs about climate

change which seem to have been mostly unfounded, was that Trump's supposed ignorance on the

issue will be the end of the world.

"We are close to the tipping point where global warming becomes irreversible.

Trump's action could push the Earth over the brink, to become like Venus, with a temperature

of 250C, and raining sulphuric acid," the frail physicist said.

"Climate change is one of the great dangers we face, and it's one we can prevent if

we act now.

By denying the evidence for climate change, and pulling out of the Paris Climate Agreement,

Donald Trump will cause avoidable environmental damage to our beautiful planet, endangering

the natural world, for us and our children."

The Cambridge professor, who has suffered from motor neuron disease since his twenties,

also said our days on earth were numbered.

"I fear evolution has inbuilt greed and aggression to the human genome," he said.

"There is no sign of conflict lessening, and the development of militarised technology

and weapons of mass destruction could make that disastrous.

'The best hope for the survival of the human race might be independent colonies in space."

Like most of what Hawkings has said over the past five decades, it's extreme, and not

to be taken as gospel simply because he's technically a brilliant man.

He formed his own opinion based on science, but science isn't everything that determines

the fate of our being – God is as the ultimate creator of our planet.

It seems that the most brilliant and honest thing Hawkings has ever said is one quote

he's well known for, which is ironic today: "The greatest enemy of knowledge is not

ignorance, it is the illusion of knowledge."

Perhaps this highly intelligent physicist is actually a great illusionist.

In attempting to validate Hawkings' final prediction of Trump, one must consider the

other predictions he made within this past year which are nothing short of insane.

Newsweek provided a list of the most preposterous predictions Hawkings made from 2017-18:

We Have Only 100 Years Left On Earth.

Thanks to modern day healthcare, 100 years is nearly a lifetime, but this May, Hawking

proposed that this is how long humans have left on Earth, Wired reported.

This is a stark shift backward from the 1,000 years time limit that Hawking had predicted

in 2016.

According to Hawking in his BBC science series, Tomorrow's World, climate change, overdue

asteroid strikes, epidemics and population growth are to blame for the new century-long

doomsday clock.

Humans Have To Colonize Another Planet ASAP.

In a BBC documentary released earlier this year, titled Stephen Hawking: Expedition New

Earth, the physicist explained his prediction that soon, the human species will have to

leave Earth and repopulate somewhere else in the universe, either on a spacecraft or

on another planet.

The physicist warned that if humans don't become a multi-planetary species and settle

on other worlds, our species could die out within the next century.

Earth Will Glow Red And Become As Hot As Venus

In July, Hawking told the BBC that humanity is at a "tipping point" where global warming

would become so bad that Earth will "become like Venus, with a temperature of 250 degrees

celcius, and raining sulfuric acid."

Sounds lovely.

By 2600, Earth Will Not Be Able To Keep Up With Population Growth

In November of this year, at a Tencent WE Summit, an annual forum where top scientists

and professionals gather to share ideas on science and technology, Hawking predicted

that due to the increasing human population, by 2600, the world's electricity consumption

will make our once-blue planet glow fire-red, Geek Wire reported.

According to Hawking, the global population has been doubling every 40 years, and our

planet can only take so much.

"This exponential growth cannot continue into the next millennium," explained Hawking,

Geek Wire reported."By the year 2600, the world's population would be standing shoulder

to shoulder, and the electricity consumption would make the Earth glow red-hot."

AI Will Replace Humans And Take Over The World

In 2017, Stephen Hawking has been quite vocal with his concerns regarding robots and artificial

intelligence.

This November, Hawking explained he believes that AI will reach a point where it will ultimately

become a completely new form of life that will outperform and eventually replace humans,

CNBC reported.

Why do the Democrats favor non-Americans over Americans.

What do you think about this?

Please share this news and scroll down to Comment below and don't forget to subscribe

Top Stories Today.

For more infomation >> BREAKING: Stephen Hawkings Used Final Breath To Make Chilling Prediction About Trump. - Duration: 7:15.

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Stephen Hawking, Pop Culture Icon | NYT - Duration: 2:40.

"Wind back the clock."

"Wind back the clock. Until you get

a universe born from a black hole exploding."

"We learn to listen."

Stephen Hawking, one of the greatest physicists of our time,

didn't let a rare motor neurone illness that bound him

to a wheelchair stop him from roaming everywhere else.

Despite being told, age 22, that he had only

a few years left to live,

he went on to live for decades more,

his mind traveling through the cosmos,

making breakthroughs in scientific theories

on black holes and relativity,

capturing the imagination of millions around the world.

And he didn't stop there.

"Don't feel bad, Lisa.

Sometimes the smartest of us can be

the most childish."

"Even you?"

"No. Not me."

He also broke through onto our screens and radios.

"You guys were never even on Futurama.

I was on three times."

With cameos on TV shows —

"You made an arithmetic mistake on page 2."

— in advertisements and in songs,

becoming a pop culture icon —

"If you are looking for trouble, you found it."

"Yeah, just try me, you ... ow!"

— displaying a wicked sense of humor as he went.

"It's a little hard to read your tone of voice.

When you say that, are you being sarcastic?"

"Yes."

"I thought so."

His familiar synthesized voice graced Pink Floyd songs

and TV commercials.

"Mankind's greatest achievements have come about by talking."

"Seconds after the Big Bang, called inflation,

in which the ... [scream]!"

He ran over rival physicists, and had other celebrities

pandering to him in comedy sketches.

"Time to find my new voice."

"Surely it has to be me?

Listen to my voice.

It's got a tinge of physics."

He offered sound advice to the next generation.

"What do you think is the cosmological effect

of Zayn leaving [pop music band] One Direction?"

"Finally, a question about something important.

My advice to any heartbroken young girl

is to pay loads of attention to the study of theoretical physics."

And in 2014, his extraordinary life was immortalized

in a film titled "The Theory Of Everything."

"All the way back, to see what happened

at the beginning of time itself."

While Hawking may have left planet Earth,

his many fans can be sure that his legacy remains.

"I could have gone on and on.

Space, here I come."

For more infomation >> Stephen Hawking, Pop Culture Icon | NYT - Duration: 2:40.

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Terry Crews On Going Public With Sexual Assault Allegations: 'Once I Decided To Get Rid Of The Sh… - Duration: 4:09.

For more infomation >> Terry Crews On Going Public With Sexual Assault Allegations: 'Once I Decided To Get Rid Of The Sh… - Duration: 4:09.

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Muscle Cramps in the Legs: How to Stop Them With Natural Remedies - Duration: 2:56.

For more infomation >> Muscle Cramps in the Legs: How to Stop Them With Natural Remedies - Duration: 2:56.

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Larry Kudlow appointment signals that Trump wants diverse economic views - Duration: 3:56.

For more infomation >> Larry Kudlow appointment signals that Trump wants diverse economic views - Duration: 3:56.

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News Conference: Houston, Michigan, San Diego St., Montana - Preview - Duration: 1:50:47.

For more infomation >> News Conference: Houston, Michigan, San Diego St., Montana - Preview - Duration: 1:50:47.

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12 Early Warning Signs of Diabetes That You Don't Know But Should - Duration: 8:22.

12 Early Warning Signs of Diabetes That You Don't Know But Should

Diabetes is a medical condition that has reached epic proportions in the United States.

There are more than 25 million people living with diabetes according to the American Diabetes

Association, and about one third of those people are unaware that they are diabetic.

Another 79 million people are pre-diabetic, meaning if they don't make some healthy

changes in their lives, they will develop diabetes.

In 2013, over 382 million people around the world had diabetes, and 90% of them had type

2 diabetes.

This is a metabolic disease, characterized by high levels of sugar (glucose) in the blood.

Production of insulin – a pancreatic hormone that usually deals with balancing blood sugar

levels – is either reduced or the cells don't respond to it properly.

The following symptoms develop as a result of this:

Increased Thirst & Urination As glucose levels in the blood rise, the kidneys

attempt to filter it from your blood.

When there is too much glucose in the blood the kidneys eventually can't keep up.

The excess glucose is excreted into your urine along with fluids from your body.

This causes more frequent urination as your body attempts to expel the glucose.

You become chronically dehydrated and the urge to drink more becomes increased.

Increased Hunger Your body needs to utilize insulin to pull

glucose into your cells.

When you have a lack of insulin, or are insulin resistant, your body can't store the glucose

in your cells.

Cells need glucose for energy.

Because you aren't storing the glucose, your body doesn't have the energy it needs.

This translates to increased hunger as the body's attempt to increase calories for

energy.

Weakness and Fatigue Along the same lines as increased hunger,

weakness and fatigue are a result of the body's inability to properly utilize energy (glucose).

Without being able to pull glucose into the cells, the body doesn't have the proper

amount of energy to function optimally.

This results in fatigue and weakness.

Unexpected Weight Loss What happens when the body is excreting excess

glucose when you eat?

It's not storing it as energy for later.

The body excretes the glucose in urine and decreases the amount of calories that are

being absorbed into the cells.

This means you end up losing weight as a result since you can't compensate in calories for

what is lost.

Tingling or Numbness Tingling or numbness, otherwise known as diabetic

neuropathy is damage to nerves that arises as a complication of high blood glucose levels.

When blood glucose levels are elevated, it interferes with signals transmitted by nerves.

In addition, the walls of small blood vessels are weakened, effectively cutting off blood

supply to nerves.

This usually happens in the outermost extremities, starting with the feet.

Blurred Vision Another area that is extremely sensitive to

the effects of high blood glucose are the eyes.

The lens of the eye can swell and change shape causing your vision to suddenly become blurry.

Sores That Heal Slowly In one study by the University of Warwick,

researchers found that receptors that recognize infection become 'blind' when glucose

levels rise in the blood.

The high glucose effectively inhibits the normal working process of the immune system.

This slows the work of white blood cells and essentially the normal healing process.

Frequent Infections Similar to the slow healing, frequent infections

are another symptom brought about by the increase blood glucose levels.

A slowed immune response can lead you to an increased likelihood of frequent infections,

and worse infections that a person with stable or normal blood glucose levels.

Dry, Itchy, or Scaly Skin Your body is made up of anywhere from 50%-78%

water.

Due to the frequent urination and perpetual state of thirst, just about everything is

going to dry out.

That includes your skin.

Dry, itchy or scaly skin is a common symptom of diabetes as your kidneys excrete more water

out of your tissues.

Irritability Have you ever been low on energy and hungry?

You can attest you probably weren't in the best mood at that time.

Now imagine eating calories and the energy that's supposed to be stored in your cells

to keep you going, is now being expelled.

It results in an overall bad feeling and the irritability of being in a perpetual state

of lost energy.

Sexual dysfunction Diabetes also damages blood vessels and nerves

in the sex organs, which can lead to different sexual problems.

Women can experience vaginal dryness and men can have difficulty with erection.

35% to 75% of men with diabetes suffer from impotence.

Yeast infections: Since bacteria and fungi thrive in a sugary

environment, infections can become more common.

The most frequent ones are yeast infections, such as candida, especially vaginal candida

infections in women.

If you are experiencing some of these symptoms, see your doctor so you can have a blood test

and establish if you are indeed suffering from type 2 diabetes.

Several tests are used and they need to be repeated to give a reliable diagnosis.

The fasting plasma glucose test checks your sugar levels after 8 hours of fasting.

If your blood sugar is above 126 milligrams per deciliter (mg/dL) on two occasions, it

means you have diabetes.

Just as worrying are slightly lower values of 100 to 125 mg/dL.

This is considered to be prediabetes.

Type 2 diabetes is a common, modern-age disease.

It initially presents with few symptoms, which can be easily overlooked.

One out of three people who have it don't even know about it.

As diabetes is a serious condition that can cause dangerous complications – including

cardiovascular and neurological damage – it is important to detect it as soon as possible.

With the right diet, exercise regimen and, if necessary, medications, diabetes can be

kept under control, and the person can continue to live a fulfilling life.

Risk Factors Remember that type 2 diabetes is, to some

degree, a preventable disease, and that the complications can be avoided with the right

approach to life and health.

Some of the risk factors you have influence over are:

Smoking Being overweight – People with belly fat

(visceral obesity) are especially at risk Physical inactivity

Eating an unhealthy diet rich in red meat, unhealthy fats, sugars and processed food

– One can of sugary soda a day increases your risk of diabetes by 22%

Generally speaking, you will do a lot if you try to eat healthy, exercise moderately, keep

your stress levels under control and avoid bad habits.

As we get older, the risk of diabetes increases, so it's even more important to promote a

healthy lifestyle and stay active.

Thanks for watching this video, if you enjoyed this video, please do not forget to like and

subscribe to our channel.

Here are some of our other videos which you may find useful.

In this channel you will get information about various health and life related topics.

Wishing you good health in your life, bye.

For more infomation >> 12 Early Warning Signs of Diabetes That You Don't Know But Should - Duration: 8:22.

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Melania Has Had Enough And Just Got Ultimate Payback On P*rn Star Who Slandered Trump For Months! - Duration: 6:51.

For more infomation >> Melania Has Had Enough And Just Got Ultimate Payback On P*rn Star Who Slandered Trump For Months! - Duration: 6:51.

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News Conference: Texas Tech, Florida, Stephen F. Austin, St. Bonaventure - Preview - Duration: 2:49:02.

For more infomation >> News Conference: Texas Tech, Florida, Stephen F. Austin, St. Bonaventure - Preview - Duration: 2:49:02.

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Quitting Music. [Real Talk with Daj #1] - Duration: 16:03.

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What Green Policies Did For California | Dr. Steven J. Allen - Duration: 2:44.

More so than any other state, California has embraced so-called green energy.

The state has banned offshore drilling, passed draconian auto emissions standards, imposed

wind and solar energy mandates with Governor Jerry Brown setting a goal of 50% renewable

energy by 2030.

But what have these policies done for Californians?

Over the 1990s, California's electricity generation capacity decreased by 2% while

consumption increased by 11%, an unsustainable trend.

Fuel economy standards actually make cars less safe, costing thousands of lives over

time.

And antipollution regulations accelerated California's deindustrialization, aerospace

manufacturing shifted to states with lower energy costs.

In the ten years to 2015, Southern California's industrial base shed 60 percent of its workforce.

That means a socially regressive economy.

California has America's largest number of billionaires, but also its highest poverty

rate at 23%.

California's no growth planning polices increase downward mobility, particularly among

Latinos – California born Latinos actually have shorter life spans than their parents.

For California's elites who live within five miles of the coast – the folks who

run the state – air conditioning is a renewable resource provided by the cool waters of the

California current.

But many in the state's impoverished lower-middle class live a hundred miles away in the sweltering

interior.

On the coast in liberal Marin Country the average summer electricity bill is $250 a

month, but in the San Joaquin Valley, it's twice as high.

How have those suffering from California's green policies not managed to change things?

One reason is enormous political spending by special interests, but there's also an

intellectual history.

California universities have long been home to thinkers like Paul Ehrlich, author of the

1968 bestseller The Population Bomb, which wrongly predicted millions of deaths due to

development and overpopulation. California

Governor Jerry Brown seems to have been influenced by Norwegian philosopher Arne Næss – author

of Small Is Beautiful, that phrase being one of the central planks of Brown's first term

in office.

Næss opposed economic growth and industrial development because "the earth does not

belong to mankind."

Most people care about the environment, but every policy comes with tradeoffs, and pretending

there are none for "green" policies doesn't do humanity any good.

I'm Dr. Steven J. Allen, to learn more read the full article on our website.

Thanks for watching.

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12 Early Warning Signs of Diabetes That You Don't Know But Should - Duration: 8:22.

12 Early Warning Signs of Diabetes That You Don't Know But Should

Diabetes is a medical condition that has reached epic proportions in the United States.

There are more than 25 million people living with diabetes according to the American Diabetes

Association, and about one third of those people are unaware that they are diabetic.

Another 79 million people are pre-diabetic, meaning if they don't make some healthy

changes in their lives, they will develop diabetes.

In 2013, over 382 million people around the world had diabetes, and 90% of them had type

2 diabetes.

This is a metabolic disease, characterized by high levels of sugar (glucose) in the blood.

Production of insulin – a pancreatic hormone that usually deals with balancing blood sugar

levels – is either reduced or the cells don't respond to it properly.

The following symptoms develop as a result of this:

Increased Thirst & Urination As glucose levels in the blood rise, the kidneys

attempt to filter it from your blood.

When there is too much glucose in the blood the kidneys eventually can't keep up.

The excess glucose is excreted into your urine along with fluids from your body.

This causes more frequent urination as your body attempts to expel the glucose.

You become chronically dehydrated and the urge to drink more becomes increased.

Increased Hunger Your body needs to utilize insulin to pull

glucose into your cells.

When you have a lack of insulin, or are insulin resistant, your body can't store the glucose

in your cells.

Cells need glucose for energy.

Because you aren't storing the glucose, your body doesn't have the energy it needs.

This translates to increased hunger as the body's attempt to increase calories for

energy.

Weakness and Fatigue Along the same lines as increased hunger,

weakness and fatigue are a result of the body's inability to properly utilize energy (glucose).

Without being able to pull glucose into the cells, the body doesn't have the proper

amount of energy to function optimally.

This results in fatigue and weakness.

Unexpected Weight Loss What happens when the body is excreting excess

glucose when you eat?

It's not storing it as energy for later.

The body excretes the glucose in urine and decreases the amount of calories that are

being absorbed into the cells.

This means you end up losing weight as a result since you can't compensate in calories for

what is lost.

Tingling or Numbness Tingling or numbness, otherwise known as diabetic

neuropathy is damage to nerves that arises as a complication of high blood glucose levels.

When blood glucose levels are elevated, it interferes with signals transmitted by nerves.

In addition, the walls of small blood vessels are weakened, effectively cutting off blood

supply to nerves.

This usually happens in the outermost extremities, starting with the feet.

Blurred Vision Another area that is extremely sensitive to

the effects of high blood glucose are the eyes.

The lens of the eye can swell and change shape causing your vision to suddenly become blurry.

Sores That Heal Slowly In one study by the University of Warwick,

researchers found that receptors that recognize infection become 'blind' when glucose

levels rise in the blood.

The high glucose effectively inhibits the normal working process of the immune system.

This slows the work of white blood cells and essentially the normal healing process.

Frequent Infections Similar to the slow healing, frequent infections

are another symptom brought about by the increase blood glucose levels.

A slowed immune response can lead you to an increased likelihood of frequent infections,

and worse infections that a person with stable or normal blood glucose levels.

Dry, Itchy, or Scaly Skin Your body is made up of anywhere from 50%-78%

water.

Due to the frequent urination and perpetual state of thirst, just about everything is

going to dry out.

That includes your skin.

Dry, itchy or scaly skin is a common symptom of diabetes as your kidneys excrete more water

out of your tissues.

Irritability Have you ever been low on energy and hungry?

You can attest you probably weren't in the best mood at that time.

Now imagine eating calories and the energy that's supposed to be stored in your cells

to keep you going, is now being expelled.

It results in an overall bad feeling and the irritability of being in a perpetual state

of lost energy.

Sexual dysfunction Diabetes also damages blood vessels and nerves

in the sex organs, which can lead to different sexual problems.

Women can experience vaginal dryness and men can have difficulty with erection.

35% to 75% of men with diabetes suffer from impotence.

Yeast infections: Since bacteria and fungi thrive in a sugary

environment, infections can become more common.

The most frequent ones are yeast infections, such as candida, especially vaginal candida

infections in women.

If you are experiencing some of these symptoms, see your doctor so you can have a blood test

and establish if you are indeed suffering from type 2 diabetes.

Several tests are used and they need to be repeated to give a reliable diagnosis.

The fasting plasma glucose test checks your sugar levels after 8 hours of fasting.

If your blood sugar is above 126 milligrams per deciliter (mg/dL) on two occasions, it

means you have diabetes.

Just as worrying are slightly lower values of 100 to 125 mg/dL.

This is considered to be prediabetes.

Type 2 diabetes is a common, modern-age disease.

It initially presents with few symptoms, which can be easily overlooked.

One out of three people who have it don't even know about it.

As diabetes is a serious condition that can cause dangerous complications – including

cardiovascular and neurological damage – it is important to detect it as soon as possible.

With the right diet, exercise regimen and, if necessary, medications, diabetes can be

kept under control, and the person can continue to live a fulfilling life.

Risk Factors Remember that type 2 diabetes is, to some

degree, a preventable disease, and that the complications can be avoided with the right

approach to life and health.

Some of the risk factors you have influence over are:

Smoking Being overweight – People with belly fat

(visceral obesity) are especially at risk Physical inactivity

Eating an unhealthy diet rich in red meat, unhealthy fats, sugars and processed food

– One can of sugary soda a day increases your risk of diabetes by 22%

Generally speaking, you will do a lot if you try to eat healthy, exercise moderately, keep

your stress levels under control and avoid bad habits.

As we get older, the risk of diabetes increases, so it's even more important to promote a

healthy lifestyle and stay active.

Thanks for watching this video, if you enjoyed this video, please do not forget to like and

subscribe to our channel.

Here are some of our other videos which you may find useful.

In this channel you will get information about various health and life related topics.

Wishing you good health in your life, bye.

For more infomation >> 12 Early Warning Signs of Diabetes That You Don't Know But Should - Duration: 8:22.

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LOADED POTATO NACHOS || Vegan & Healthy - Duration: 3:37.

Hey guys welcome back to my channel I'm the West Coast vegan and this is Justine

Today we're making potato nachos, or as I call them nachos

Anyways, we're gonna. Have a really good episode for you and

I'm glad I got my sidekick on the channel before we do anything don't forget to Like and subscribe

Let's get into the video

Okay, so we have prepped some potatoes here, so this is Mitch's tray

this is my tray and

Basically all we're gonna. Do is just put some of us sea salt on them and then bake them in the oven at 425

And just flip them halfway

Okay, and then we're just gonna make like a keema bean mixture to kind of layer in the potato

Chip ease so we have a 16

What?

Potato chips

Okay, we have a 16 medley because

Why not include them all?

Isn't there corn in there, and there's also corn, okay, so we're just gonna add that to a pan

There's also just some leftover quinoa. Let me hit main, so we're just going to add that

Okay, and then we're just gonna add a little bit of lime juice

Okay, and then we're gonna make a cuacamole so we just have

One avocado and then some lime juice, and then I'm also just gonna add a little bit of salt and pepper

Okay, and then we're gonna add some salt and pepper to this

We're also gonna add some chili pepper and a little bit of cumin and a tiny scoop of tumeric

We're gonna add all this nutrition

But we're scallop

And we're also gonna add some hot sauce

What's like

And also chili garlic sauce

Boeuf a la oh ma, okay, now, it's just time to assemble oh

Okay, so we do it a layer of potato chips and then some of our bean mixture

Tomatoes

Cilantro

And green onion

And then we're just gonna keep learning

For more infomation >> LOADED POTATO NACHOS || Vegan & Healthy - Duration: 3:37.

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How To Gimbal Without A Gimbal [CC] [ENG/SPA] - Duration: 10:47.

Hey guys, so recently my EVO SS broke down.

I decided to send it back to EVO's headquarters

but they got back at me saying that

repairing the whole thing would be like getting

a new EVO SS so I decided to just

let it go and see if I can the whole directly from my

GoPro Hero 6's built in stabilization along with my

Hero 4's audio. I bought a few

things from Amazon to add

to this new recording rig which is the

Panovo microphone, it's like a twenty

dollar microphone and the Stuntman Chest Harness.

So I'm gonna show you guys

the things that you're gonna need

to make this happen and then some

footage from the trails here where I live.

They're not exactly the most

technical trails but it's got a few areas with

single tracks and some beat up parts

so I decided to apply some

stress to the built in stabilization from the

Hero 6 on these areas to see how well it performs,

so let's the things that you guys are gonna need.

Okay so, what do we have here?

In this section you're gonna find

the audio recording part of my rig

so what you I use right now is the

Hero 4 and I bought this

microphone from a company called Panovo.

I found it on Amazon, I cannot

remember the exact model but it was like $20 bucks

it's super light weight and compact

and it's basically like a very

entry level type of microphone.

Its great if you

just wanna have a basic microphone

but one of the things that I found

that might be an issue is that

you're gonna go around the trails

you better be careful because if you hit it

with some kind of object like a

tree branch or anything like that,

it's gonna flip to the side.

Also the wind, it might flip your microphone

also to the sides.

It also comes with this frame

so it's got more area in here

more clearance so you can put the mic jack

easier in comparison

to the in house GoPro's open housing.

So I also use for the batteries

a mix of the GoPro's in house batteries

along with the Wasabi's batteries.

And then it also

comes with this The Tool

knock off accessory.

So this is for the thumb screws

so it's better to use this one since

you've got more pressure

and a better contact point than just your hands.

Okay so,

How do you plug your Panovo

microphone to the GoPro Hero 4?

So, actually the Panovo microphones comes with

the actual adapter so you just got

the jack in here like this, you've got your Hero 4

you've got the mic jack in here.

You just slide it in

and then I use my helmet for this section right

here, I just slide it in, I grab a

thumb screw and just screw it in.

I'm just gonna leave it as it is

so that's basically how you get your...

at least my audio recording

rig set up

Okay so,

What about the video?

What I use right now is

the GoPro Hero 6 with the built in electronic

stabilization, I usually go with either

4K at 30 frames per second

or 1080p at 60 frames per second.

So how do I clip this thing here?

I get the Stuntman Chest Harness it's

better stability in comparison to the GoPro Chesty

so it's got a tighter strap

along with a more solid centerpiece.

In order to clip this thing here I use this

piece that came with the

Stuntman Chest Harness.

The reason that I use is just the center of gravity

I've noticed that people

would use the extensions like

the ball extensions that comes

with the other parts.

of the Stuntman Chest Harness.

What I do is that I just slide it down here

in the center and I make it come out like this

and then I grab a

Tripod Mount,

like this, and then I just screw it in.

So, once I have it like this I get my GoPro Hero 6.

and I slide this thing like this.

Okay, I usually put it upside down in a 45

ish degree angle and then I grab the

thumb screw and then I just slide it in.

Obviously you have your

App in which you can

just adjust the angle

so this is just a general setup.

So this is how I use my recording rig.

Oh, by the way,

as an additional item,

it could be considered optional

I bought these set of

ND Filters from this company called

FreeWell, also on Amazon,

I'm gonna put all of the

items in the description below

so you can buy them on Amazon if you want to.

So basically these are filters that you can put

on top of your Hero 6's

lens and what it does is that depending

on the conditions, the weather

or wherever you live you can actually

regulate the brightness and all of the colors

and I live in a country that's super

sunny and right now we're

in spring and I just use the brightest filter

to basically even out

all of the things that surround me.

This is also a good consideration,

you guys should buy a filter,

it's basically non disruptive

when it comes mounting it on a gimbal.

So, it should be good enough for you guys.

Okay now that I've shown you guys

the things that I use,

whenever I go out and record,

I'm gonna show you guys the actual footage from the trails.

Honestly, I've given the videos a bird's eye view

meaning that I'm gonna be seeing

the whole thing as we go

in this video.

So, from what I can tell the actual setup

without Gimbal works,

it actually works super good

but it works if you're on a single track

on on a fire road or a

fairly beat up trail.

So, on single tracks

and fire roads works super smoothly,

it actually feels like as if you were using a gimbal,

but if you go through a more beat up terrain

that's where it produces more stress

and it basically compromises the stabilization.

So, we're gonna watch the videos right now.

Oh, before we go,

two more things,

about the stabilization,

the best things for you to do if you're

gonna go without a gimbal

is to engage more with

the attack position,

meaning that you guys are gonna

have to stand up more

than usual for the arms

and knees to neutralize

the vibrations coming from the ground

so if you sit on your saddle

and you go through that terrain it's gonna

be noticed, you're gonna compromise the

stabilization and you're gonna

get a super shaky footage.

Also, line selection,

you've gotta be more selective about

the terrain that you go.

Try to be a little bit

less aggressive than usual

so that you don't compromise

also the stabilization.

In this section right here I decided

to record without the Panovo microphone

and use the GoPro stabilizer.

So this is a flat trail, meaning that

the footage runs super smooth.

You guys are gonna be able to see a fews bumps

here and there in the next part of this video.

So in this other section right here

you're gonna see me

going down a slightly rocky rocky section,

and the video still runs super smooth.

In this other I decided to

head down with the Panovo microphone on

and test it out in some windy conditions

This is the Panama Canal so

so now we're gonna go to the next shot

So one thing that I do

whenever I'm gonna go out

and record is that I get a whistle.

and I sound three times as loud

as I can so that whenever I'm on post

I just find those three peaking sound waves

coming from the Hero 6 and the Hero 4.

I align them and it makes the sound

mixing part easier.

This is me going down a slightly

rocky descent and as you guys may see it's still

runs smoothly as well as the audio.

So for a twenty dollar microphone,

I'm actually super satisfied for the way it performs

So for this shot

I was going down this

gravel road and I was heading a down a more

open area, meaning that there was gonna be

more wind noise coming through

and although the sound is still

legit I can tell that the microphone was

already moving sideways due to

the fact that I was going as fast as I could.

On the way back, I noticed that I was being

compromised the most in terms of wind noise

so as you guys may see,

I was trying to go as fast as I could

just to see how much I could break

threshold with this microphone.

So depending on where you're listening this video,

it could be your phone, or your laptop

or you're using headphones,

the sound may be different,

but still sounds legit in my opinion

In this sections I was expecting the

shot to be the most shaky

but surprisingly it stayed super stable.

I'm going down this single track

and heading to the top and you guys can see

that the shot is super stable

as well as the sound still being legit.

It was in this section right here that I

noticed that the stabilization got

compromised the most

meaning that line of choice is just essential

and engaging in the attack position

can help out so the knees and arms

For this last shot

I decided to just head

down a paved road to see how much

noise it could take

Okay, those were a

few a shots that I got from last weekend

and these are my takeaways.

Honestly, if you're gonna go down a gravel road

or a fire road then don't get a gimbal.

It's not that necessary, just try to get the

things that I mentioned before.

If you're gonna go down a trail

that you know it's gonna

be super techy then yes,

invest in a gimbal, also try to engage more with the

attack position on your bike so that your

arms and your knees help out

a lot with stabilization.

Also, line of choice,

be more selective and less aggressive

and expect the video to not be perfect.

it's just the way it is and

we can't do much about it.

So if you've got any questions or comments,

leave it in the comments below.

I'm gonna leave all of the

links for the things that I

bought in Amazon so that you can get it.

This is not gonna be any

affiliate link, this is just for your information.

And yeah, that's pretty much it,

hope you guys like the video

and I'll see you guys on the next one.

Bye.

For more infomation >> How To Gimbal Without A Gimbal [CC] [ENG/SPA] - Duration: 10:47.

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Puss N Booty - 1943 - Looney Tunes - Duration: 7:24.

Puss n' Booty

Dicky bird. Dicky! Where are you?

Here, Dicky.

Dicky, come here.

[whistles]

[snoring]

Rudolf, have you seen Dicky bird?

I've looked everywhere.

[hiccups]

Oh, dear, he's not here. He's gone.

He must be here. He couldn't have gotten out of the house.

Here, Dicky.

[chirps like a bird]

Oh, Dicky, there you are.

I thought I'd find...

[crying]

Dicky.

Oh dear, he's flown away.

I can't understand it.

That's the fifth canary we've lost this month.

[hiccups]

Oh, poor Rudolf.

You miss your little friend, don't you?

Hello, pet shop? Have you any more canaries?

Oh, that's fine.

Will you send one right over to 1605, Maple Drive?

Yes, that's right, 1605 Maple Drive.

[car honking]

[whistles]

[sniffs]

[snoring]

[shivering]

Nice little Petey.

Eat up all your seeds and get nice and big.

And you, too, Rudolf. Eat up all your dinner.

[bird chirping]

[screams]

[snoring]

[screams]

[screams]

[snoring]

Rudolf.

Rudolf, where are you? Where are you?

Petey, have you seen Rudolf?

[hiccups]

[snoring]

That's all, folks!

For more infomation >> Puss N Booty - 1943 - Looney Tunes - Duration: 7:24.

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Yubikan - Miyagi - 有備館 - 4K Ultra HD - Duration: 2:36.

Yubikan, located in Miyagi, consists of a small, yet gorgeous house surrounded by a pleasant garden and pond.

Unfortunately, Yubikan was totally destroyed by the Great East Japan Earthquake in 2011.

Originally built in 1677 as a retreat for Munetoshi the second-generation head of the Iwadeyama Date Family.

Yubikan was built in the traditional Japanese style of architecture (shoin-zukuri) with a thatched, hipped roof.

It is only several years later that Yubikan was used as a school until it was decided

to turn this beautiful house and garden into a small museum.

For more infomation >> Yubikan - Miyagi - 有備館 - 4K Ultra HD - Duration: 2:36.

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Playfoam Happy Sad Smiley Face Surprise Toys Play Foam Balls for Kids Children Toddlers

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INCREDIBLES 2 IN THEATERS JUNE 15TH, 2018 (259 VLOG 436A#) - Duration: 1:24.

Oh shit. Look at this.

The Incredibles 2 is coming soon later this year.

That movie will be in theaters later this year on June 15th. I can't wait to see that movie.

Well, the Incredibles 1 already happened 14 years ago. But this is 14 years later. The 2nd Incredibles movie. And I can't wait to see that movie.

Although, we're moving out of Alaska later this year. But I'll look forward to this. I'm going to look forward to see the 2nd Incredibles movie.

So yes, guys, June 15th this year, the Incredibles 2.

Yeah.

All the action, the power.

I can't wait to see that movie come June.

Well, that's a quick video for y'all. Thanks for watching. As always, keep it real, my peeps. And stay in school.

For more infomation >> INCREDIBLES 2 IN THEATERS JUNE 15TH, 2018 (259 VLOG 436A#) - Duration: 1:24.

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The Chris Gethard Show - Best of Bethany the Internet Liaison | truTV - Duration: 1:00.

Ladies and gentlemen, here's a real good note.

One of my favorite people in the world, Bethany Hall.

Bethany, what's your favorite feedback

from last week's episode?

I hate this train wreck

of a show.

But yet I still watch. I'm not sure why.

I've been told that you did not do your job this week.

What does this mean?

No, it just didn't seem important until right now.

Okay.

[ Laughter ]

Hey, Banana Man, you want to go

to the kissing booth with me?

This is what the people want to see.

I particularly like, "Nhgnghnghngngnhgn."

So you just want people to find my old tweets,

embarrass me, and then get drunk.

The most humiliating tweets you can find,

please send them to me.

[ Laughter ]

I thought it was a flawless idea.

So you're asking people to tweet safe words that I can yell

to get out of this.

Yeah, I thought of some --

like "butthole man."

Okay. The butthole man.

I don't know why you torment me with the social networking.

I don't give a butt!

♪ I don't give a butt ♪

♪ No, I don't give a butt ♪

As far as I'm concerned, we're still trending, Chris.

♪ Ah, ah ♪

♪ I don't give a butt ♪

For more infomation >> The Chris Gethard Show - Best of Bethany the Internet Liaison | truTV - Duration: 1:00.

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Teacher Leader - Part 2 - How I got my job and where I'm going - Duration: 6:15.

There are a lot of paths to become a teacher.

My path, I went to a teaching school in college,

and what I studied was elementary education.

I have a K through 6 license to teach general education.

There are a lot of teachers now

that go through alternative paths to licensure.

They come from another career and then they realize,

oh, teaching would be cool, which is also great

because they come from a different perspective,

a different career maybe is business

or corporate America.

Even though I went through the teaching college

and everything like that, took all the courses,

like that first day I was still super nervous

and I can't say I was fully prepared.

Still progressing every day but I don't think

that it's possible to be fully prepared

to become a teacher.

I remember that first day I had

this like huge nervous feeling

and scared and fear and those are always

the best times for you to grow.

Being able to get through not even that first day

but the first week after that it was like,

aww man, okay, this is what I'm supposed to be doing.

Employers and principals are looking

for people who are really reflective

and really on their practice

and have a growth mindset

to continue to grow and progress.

We have such a big emphasis in our school

around coaching and that progress you make as a teacher.

Definitely in the interview that's one

of the main questions that is asked,

do we feel comfortable being video taped,

do we feel comfortable with in the moment coaching

and a lotta times you're gonna be asked

to teach a lesson and then a few minutes after you teach it

reflect on that lesson and pick out things

that you did well and what you could improve on

so definitely principals are looking

for people that reflect on their practice

and are willing to grow.

I feel like being a black male teacher

in the elementary, going into becoming an elementary teacher

really gave me an advantage in finding a job,

being bilingual, so there was a lot

that I brought to the table naturally

that helped me find a job,

but I do recognize that it can be tough for teachers.

Especially is you're not a math or a science teacher

to find a job and maintain it.

I know historically in our area,

here in Montbello, where schools like closing

and definitely schools in turn around

and things like that, a lotta teachers

they go from school to school every year

and so I've been super fortunate

to be in a school for my fifth year.

I know that it's so important

for kids, especially now a days where they have access

to so much technology, that they have experiences

with black males who are positive

and that are in schools, that are serving kids,

and that are teaching with love.

I feel like without that it can be really tough

for the kids to see themselves being more

than what is shown to them on TV or through music.

Long-term aspirations?

I aspire to stay in this community here in Montbello

and build on the connections that I've made

with families and kids and my colleagues.

The typical career path for a teacher

has definitely changed over the generations.

I mean a lotta teachers that I had

were teachers for 30 years or 20-something years

and really experienced and really good at what they did

and they were happy being teachers

and I think things have shifted

where teachers aren't being teachers

for as long as they were before,

so it's important to develop leadership

among teachers who have experience.

Like in my position I'm a new teacher leader this year

and it's been really fun and challenging

and continues to be a challenge

but at our school we've done a lot of growth from within

and empowering teachers to move up

and become administrators.

There are so many jobs in the main office

and there's some teachers kinda fall back

and do like a liaison role with parent engagement.

There are definitely online opportunities to teach online.

Opportunities to teach college level courses

and share your teaching experience

with adults who are becoming teachers.

The amount of drive that you have to have

to become a teacher, you would be successful

at anything right, but definitely having

that passion for teaching, it's not easy,

it's really difficult, you have to think

and change your instruction as you go.

You have to be humble every day

because what you're teaching isn't working

so you have to change it up in some way.

There are so many things that you have

to think about as a teacher every day that we are powerful.

My colleagues are super powerful

and so knowledgeable about the world

and about people and all those things.

Aw, man, it's frustrating,

I mean of course it's frustrating,

as far as what we're making we don't feel respected

and in general a lotta people

say disrespectful things about teachers

and kids being in good classrooms

with good teachers but yet they are discouraged

from becoming teachers.

It's frustrating.

Great teachers are going to drive

and influence the future more than,

I believe, any other profession.

For more infomation >> Teacher Leader - Part 2 - How I got my job and where I'm going - Duration: 6:15.

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Why Do I Store Fat So Easily? The Science of Body Fat (Part 1) - Duration: 10:02.

hey today I'm going to teach you how your body metabolizes dietary fats and

how you can use that knowledge to make better health decisions and achieve your

health goals even faster okay hey in just a second I'm gonna teach you

exactly why understanding fat metabolism inside your body is going to equip you

to better achieve your health goals but also protect you from a lot of the BS

out there in the health diet weight loss industry but first before I get started

I want you to click on that little bell next to subscribe button so that you

never miss one of these videos putting them out every week maybe even more than

one a week but you won't know if you don't subscribe and hit that little bell

so let's begin okay so there's three main sources that

your body can go to to metabolize fat or fuel

now you have triacylglycerols in your diet that you're eating you have

triacylglycerols that your liver can synthesize if you have extra energy

inside your body and then you have the triacylglycerols that are already stored

inside of your body's fat tissue called adipocytes or adipose tissue so we're

going to be focusing on the dietary fat okay and it all starts right here with

this nice juicy beautifully illustrated cheeseburger so you eat the cheeseburger

and the first thing that happens is your stomach is going to break this down into

fat protein and carbs but we don't care about the protein or the carbs and I

just realized that that is backwards on your screen I apologize for that all we

care about right now is this guy which looks like staff on your screen because

it's backwards I promise you it's fat so the interesting thing about fats is they

don't get broken down in the stomach they are actually what's called

insoluble so they're really hard to break down so when they are broken down

out of your cheeseburger you go back to these triacylglycerols which is

basically just fatty acids bonded to a glycerol

which is a thing that we won't get into right now

so those bad boys because they actually can't

broken down inside of the stomach they are going through travel through the

small intestines and what actually happens is if you can see this on your

screen and because of the polarity of these triacylglycerols they make these

little circles because of the polar bond it's make them wanna go like that and

then what happens is your gallbladder is going to secrete some of these what are

called like they even have a fancy drawing for this one bile salts so these

are the bile salts they're gonna go and kind of surround this and start to break

this down and what this turns into is what's called a me cells these are this

whole thing the triassic bliss are all surrounded by the bile salts it's called

me cells not Micelles me cells now again to breakdown me cells also takes a

certain lipase so that can't happen right here where it's at it's going to

head on down to the lower part of the small intestine where it's going to run

into something called a pancreatic lipase

now what pancreatic lipase does is this is a scissors if you can't tell from my

beautiful illustration but this little scissors which is my pancreatic lipase

is going to cut those Triacylclycerols

into glycerol and fatty acids so earlier when I said that Triacylclycerols is a

glycerol bonded to fatty acids it's going to go ahead and just cut that or

cleave that into you smaller parts alright and so we get down here to the

intestinal epithelial cells and these are the cells on the intestinal wall and

I have some details here that aren't super important but I still have them up

here just in case what we're looking to do is get just a you know a broad

understanding and I don't say broad because that makes it seem like we're

not going detail but we are we're we want to get a good understanding there

you go we want to get a good understanding of how fat is metabolized

but we don't necessarily need all these little tiny biochem details

but I have them in here just in case you want to see them so some magic happens

and suddenly our free fatty acids our glycerols are combined with some other

things into a chylomicron now the chylomicron picks up some other stuff in

the lymph system and ultimately gets absorbed by the blood and it's now it's

in your bloodstream and that's exciting because that's a little happy face

because now they can either be used up as fuel or be stored away for future use

now that's storage is what we would call body fat and that's well I want to get

ahead of myself so and so now we have our chylomicrons inside of the blood

chylomicrons are carrying what? triglycerides, cholesterol and some other

fun fun things right well the interesting thing is when they get when

they get next to say a muscle or a fatty tissue they're going to be broken down

or or cleave these triglycerides that are inside of these pala microns are

going to be pulled out by this thing called LPL or lipoprotein lipase and

this is going to pull out the fatty acids pull out is not the scientific

term but for today and it's either going to put them into your muscle cells or if

it's down here it's going to put them into your adipocytes or your fat cells

and now here's what happens in each one after the LPL does its business so here

if it's going to your muscle right this is me flexing you can't see but it's

amazing if it goes into your muscle it goes through something called abit

oxidation these are the better oxidation turned into a settle coal and through

the TCA cycle ultimately into ATP which is what makes me get to go like this I

shouldn't have put my muscles in frame now it's not nearly as impressive or

here's the rub here's the thing that we don't want to happen but kind of happens

a lot and that's down here the thing is this whole process

takes about an hour after your eating meal hour to two hours now if you're not

actively exercising your muscles in that time then your muscles are just fine

they don't need to use a bunch of that energy so what's going to happen to it

it's going to go down here to our little friend with a bit of a tummy if you can

see that because your body is going to say hey we don't need this right now

but we might need it later let's go ahead and store it and so that is going

to the fatty acids can be pulled out and they're going to go into the adipocyte

your fat cells and they are going to be bonded with glycerol 3p to form

triglycerides and then stored in little little fat droplets basically inside of

yourselves and as those fat droplets accumulate that's how you end up with

stored body fat now stored body fat in moderation is what obviously not a bad

thing because your body actually will go back and pull some of those out however

it's not gonna pull much out because once it's inside of your adipocytes

what's your those triglycerides are stored inside of those fat droplets it

doesn't really want to let go of them because in a lot of ways that's its

emergency storage like it's just in case right I mean if you were hungry you

wouldn't and you had like to say a bomb shelter out in the back stocked with

food if you were hungry you just go to the fridge right and get the food there

you wouldn't go out to the bomb shelter open the door crawl down unpack you know

everything and grab yourself some dehydrated fish or whatever you put in a

bomb shelter no you just go get the most easily accessible energy that's

available to you which in today's modern diet is glucose because we eat lots of

carbs we eat lots of refined sugar we're doing just fine giving ourselves almost

all the energy we need just from what from our dietary intake not tapping into

our fat cells or maybe even not tapping into our diet area try glycerols that

we're eating so in the next video we're going to go a little more in-depth and

we're going to talk about this whole process right here fatty

entering fat tissue and being stored the next thing we're gonna look at is how

does the body actually go in and decide to pull those things back out what does

that look like on a molecular level and also how can we try and stimulate that

process so that we can lose body fat so now we have a general overview of what

fatty acid or fatty metabolism looks like inside of your body so the next

time someone says hey I've got this new pill that blocks fat or does this or

does that you'd say oh really out where does it block it is it block it and your

small intestines does that stop your intestinal epithelial cells from

absorbing fatty acids and glycerol you know you're armed already with with more

knowledge that you had hopefully at the beginning of this video and you are

armed with the knowledge you need to make some better decisions and I tell

you what come back next week because I'm going to keep throwing everything that I

have at you so that I can guide you to be what to be your own hero all right so

this is Eric Brom thanks for watching

For more infomation >> Why Do I Store Fat So Easily? The Science of Body Fat (Part 1) - Duration: 10:02.

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BREAKING NEWS : Liverpool to fight Spurs for Benjamin Pavard, would cost more than £25m - Duration: 2:04.

according to build Liverpool have joined Tottenham Hotspur in the race to sign

Stuttgart defender Benjamin Packard at the end of the season cavern 21 came up

through the ranks with Lille having joined the club way back in 2005 and he

became a first-team regular in the 2015 - 16 campaign before signing for

Stuttgart the versatile defender who can play at centre back or right back

played a major part in Stuttgart promotion to the Bundesliga last season

and has been vital again this term with 26 League appearances to his name it's

now believed that Liverpool are interested in signing paths for the

summer those Stuttgart are suggesting that they won't even consider offers

below 30 million euros the report also notes that Tottenham Hotspur are keen on

Pafford having scouted him recently while Stuttgart Bundesliga rivals

Borussia Dortmund and RB Leipzig are also interested

Spurs may well be in the market for another centre back due to concerns over

Toby alderweireld future and Pafford fits the bill from Horacio pancha Tino's

men as a talented young player without the wage demands of a big-name player

however Liverpool who broke their club transfer record in January to sign

defender Virgil van di JK may now enter the race themselves offering Jurgen

Klopp a versatile option at the back a French international who could yet

feature at this summer's World Cup Cavett is attracting more and more

interest and we could see Liverpool take on Tottenham for his signature this

summer

For more infomation >> BREAKING NEWS : Liverpool to fight Spurs for Benjamin Pavard, would cost more than £25m - Duration: 2:04.

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Why This 2018 NBA Draft Prospect Is The NEXT Russell Westbrook - Duration: 4:34.

A lot of people are talking about DeAndre Ayton, Michael Porter Jr, and Trae Young but

not many people are talking about this one NBA prospect that will shock everyone next

season.

What is up dudes, dudettes, ballers, players.

It's ya boi MJ.

Today I want to talk about Collin Sexton, the NBA prospect that is the next Russell

Westbrook and will shock everyone next season.

Let me know in the comments if you think Collin Sexton is the next Westbrook and also if you

think he will be a future NBA star.

Alright let's get into it.

I wanted to make this video before the SEC tournament but Collin Sexton helped my case.

First, take a look at this.

(game winner) I see Collin Sexton as a freak athlete who has an attitude.

His stock has rose after the tournament, but I feel as if people aren't giving the man

enough attention.

He's averaging 19 points per game and is leading Alabama to wins for godsake.

He led them to a win over Texas A&M and Auburn.

He played in a crazy 3 v 5 game where he scored 40 points!

Seriously 3 v 5, how does that even happen?

Of course Sexton was a savage.

He scored over everyone, triple teams didn't even matter.

He's led Alabama back into the NCAA tournament after 5 years.

But those are results.

I want to talk about why his game translates to the NBA.

Collin Sexton is a 6' 3" guard with a reported 6' 8" wingspan.

Not only that but he is one of the quickest players in all of college basketball with

raw athleticism and a change of speeds that is just nasty.

He finished at the rim through contact and draws fouls.

He doesn't really have a consistent jumper, but he can still knock down the three ball

and midrange shot.

And most importantly, Collin Sexton's got flair to him.

He plays with an edge.

Remember he went from a nobody in high school basketball to staring down other players souls.

Does that remind you of anyone?

Oh yeah Russell Westbrook.

I mean anytime you get the death stare from Westbrook, you need to start praying, but

you don't gotta pray with these cases protecting your phone with dope sports designs so check

out athletic cases.

And of course they got Russ dunking.

But seriously Westbrook came out of a bigger college program but he had a similar skill

set.

Raw athleticism, emotion, finishing ability without a consistent shot, and he was a nobody

in high school.

Their shooting percentages are nearly identical but Sexton is averaging more points since

he is the main player on the team.

When I hear of how deep the 2018 draft class is, I don't hear Collin Sexton's name

too often, but he's a guy who can make an impact right away.

His athleticism along with his big wingspan will get him buckets at the rim.

And he's capable of carrying a team to wins as Collin has shown with Alabama.

I don't see many point guards in the NBA being able to stay in front of him.

Remember, Russ averaged 15 and 5 his rookie season.

Collin Sexton, he could do that.

His work ethic is also second to none.

As a high schooler, he would workout starting at 6 am everyday and have 3 workouts throughout

the day so that he could be more than an unranked player.

Sexton's emotion is my favorite part about him because he uses it to his advantage.

It fuels him and he kinda shows an old school "I'm gonna destroy you" mindset, the

same way Russell Westbrook just comes at you.

So when he comes into the league next season, Collin Sexton is going to bring all this with

him and shock everyone with his play, and if he realizes his full potential, he just

be the next Russell Westbrook.

But what do you think?

Do you think Collin Sexton is the next Russell Westbrook?

Will Collin Sexton make an impact right away?

Let me know in the comments down below.

Drop a like if you like this video and if you like this savagery.

The instagram shout of the day goes to Holden Carter and the ALLDAY notification squad shout

out goes to Igor Felix.

Thanks for the ALLDAY support.

Make sure to hit the bell for ALLDAY notifications and if you're not a sub, hit that subscribe

button to join the ALLDAY community for more fire content and ALLDAY support.

It's ya boi MJ.

We Out!

For more infomation >> Why This 2018 NBA Draft Prospect Is The NEXT Russell Westbrook - Duration: 4:34.

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Janus v. AFSCME: Healthcare workers' voices at risk - Duration: 1:35.

Right now the Supreme Court is hearing the Janus case - a lawsuit designed by right-wing extremists and billionaires to severely weaken our union

We've won higher wages, affordable benefits and quality care for our patients because, as a union, we have power.

We will be put on a path to losing all of that if the court rules the wrong way in Janus.

Under Janus, not everyone that benefits from having a union would have to pay dues.

As a free rider they would get the same raises, retirement and benefits as the rest of us all without contributing a penny.

How many people in your facility would take that deal?

But with less workers supporting the Union, how good do you think your next contract will be in?

States where being a free rider is already legal, wages are 3 dollars and 27 cents lower on average,

poverty goes up 12%, and health benefits go down 21%.

Who benefits from that?

Billionaires like the Koch brothers, who fund groups including the Commonwealth foundation in Pennsylvania.

They attack workers because when we're united we keep the bosses and billionaires from driving down standards for everyone.

If we want to win better pay, benefits and working conditions in the future, we have to keep our union strong.

Here's the plan: 1, pre-sign a union card and recommit to building a strong union.

2, play a leadership role by helping enforce your contract, greeting new co-workers, or lifting up legislation that improves our lives

and those we care for.

Together we will defeat no rights at work. Together we will keep our union strong.

Together we will rise

For more infomation >> Janus v. AFSCME: Healthcare workers' voices at risk - Duration: 1:35.

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LOADED POTATO NACHOS || Vegan & Healthy - Duration: 3:37.

Hey guys welcome back to my channel I'm the West Coast vegan and this is Justine

Today we're making potato nachos, or as I call them nachos

Anyways, we're gonna. Have a really good episode for you and

I'm glad I got my sidekick on the channel before we do anything don't forget to Like and subscribe

Let's get into the video

Okay, so we have prepped some potatoes here, so this is Mitch's tray

this is my tray and

Basically all we're gonna. Do is just put some of us sea salt on them and then bake them in the oven at 425

And just flip them halfway

Okay, and then we're just gonna make like a keema bean mixture to kind of layer in the potato

Chip ease so we have a 16

What?

Potato chips

Okay, we have a 16 medley because

Why not include them all?

Isn't there corn in there, and there's also corn, okay, so we're just gonna add that to a pan

There's also just some leftover quinoa. Let me hit main, so we're just going to add that

Okay, and then we're just gonna add a little bit of lime juice

Okay, and then we're gonna make a cuacamole so we just have

One avocado and then some lime juice, and then I'm also just gonna add a little bit of salt and pepper

Okay, and then we're gonna add some salt and pepper to this

We're also gonna add some chili pepper and a little bit of cumin and a tiny scoop of tumeric

We're gonna add all this nutrition

But we're scallop

And we're also gonna add some hot sauce

What's like

And also chili garlic sauce

Boeuf a la oh ma, okay, now, it's just time to assemble oh

Okay, so we do it a layer of potato chips and then some of our bean mixture

Tomatoes

Cilantro

And green onion

And then we're just gonna keep learning

For more infomation >> LOADED POTATO NACHOS || Vegan & Healthy - Duration: 3:37.

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Playfoam Happy Sad Smiley Face Surprise Toys Play Foam Balls for Kids Children Toddlers - Duration: 13:24.

Playfoam Happy Sad Smiley Face Surprise Toys Play Foam Balls for Kids Children Toddlers

play foam,playfoam,foam clay,happy,sad,Learn Colors,kids video,smiley face,for children,for kids,toy,playing,fun,surprise toys,play foam balls,colors balls,purple,smiley balls,video for kids,video for children,toddlers,Learn Colors with Play Foam,Happy Smiley Face,Play Foam Surprise Toys

For more infomation >> Playfoam Happy Sad Smiley Face Surprise Toys Play Foam Balls for Kids Children Toddlers - Duration: 13:24.

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Bored girl - Speedpaint | Photoshop Cs6 - Duration: 4:40.

For more infomation >> Bored girl - Speedpaint | Photoshop Cs6 - Duration: 4:40.

-------------------------------------------

DuckTales Duckman of Aquatraz Best Cartoon for Kids & Children Channel - Joel Coleman - Duration: 17:04.

PLEASE LIKE, SHARE, COMMENT & SUBCRIBE video! Thanks you very much!

I guess it is against the law it's no joke McDuck your Uncle Scrooge

is wanted for grand mr. Launchpad McQuack isn't it true mr. mcquewick well

I

yes I crashed in there so so me and him a duck on the evening in question well

he was sneaking in the back window with that painting in his arms I'm sure a

good honest reason well it's true PLO likes to do is in the neighborhood of

blond gold galleries we have already established this I have here the proof

that eating this is the main display room of the glum gold art gallery hidden

security camera two

love you stripe suit scroogie it makes you guilty especially a painting known

will never see be sure to get rid of it Mansoura oink as soon as you let go of

the check miss you from gold money better leave by the back door

no why oh I was just introducing myself readily in the morning

yeah it's going to be a long night 15 years

the train I'm sorry boys put your soul in evidence so there's not a thing I can

do well Ruby looks like you made the prison bowling team

next

I'm so hungry I could eat an overpriced meal just me and you does he ain't a bad

dancer either great can I visit Brazil missed you even more than I miss my

money bin webby and that's quite a lot I

hope you'll enjoy these homemade fudge bars mr. bad dog bars around but I don't

want you taking any lists for me you all again you're a lucky man McDuck yes

lucky as a man can be when he's in prison for a crime he did not commit

you're just an old chill right like me never underestimate the power of an old

jailbird especially one named Scrooge McDuck fudge bars

not to me mad dog I've arranged another kind of surprise

no one's ever done anything like this for me before in fact no one's ever you

help me out now I am gonna help you out I didn't break

it out of here tomorrow night and I'm taking you with me prisoners escaping

prisoners escaping some of my friends got a boat waiting for us we can spend

the rest of our lives together

the phone ain't here I showed in town

we have to turn ourselves in my dog is the only wing never I ain't going back

to for some money in you clone gold trust me if we get out of this I'll see

that you are clear friends and of course when you pal

hotdog McDuck oh I'm so proud of your man

doggie Oh but the duck a la Orange no a portrait of the richest duck you know I

think I could use one right now

you

moving must be out of shadow passed by night

a crown of Genghis Khan until last month that is when a friend of mine a Sherpa I

often use as a guide wandered into shadow pass a crown we've got a good

show I'd say why didn't your friend bring out a crown what I'd say copies of

them hurry back to one and be careful

I climb mountains simply because I'm there

two down and one to go

I'll get a launch pad you had a little accident

- well this oh it's nothing real here but it does put me out of the running

again this year will be high but we managed to come down in shadow pass I

should be able to reach the keys and be back enough

whatever was run away

I'll be the first to find those ice caves now that Scrooge has been scared

off by my little drowsy rouse it sounds like he's going away let's go good idea

mr. mcdee

why are you gone

anybody

come on there must be something positive about all this

explorers once again no my kiddin you gotta keep a stiff upper lip Louie look

at this place everything's made of ice

have some of this hot soup mr. mcdee and in no time you'll feel bad as a fiddle I

know she tried to make one out of me that blasted Beast we don't want to lose

him again

don't worry mr. mcdee

No and that's my final one that beast is dangerous

we are leaving well

the year sir guys stand forth yeah yeah stop the ceremony I was the one who

found the clone oh I have proof of that launch bar looks like the lady dumped

your lunch spot it the holy hurts for a little while mr. mcdee

For more infomation >> DuckTales Duckman of Aquatraz Best Cartoon for Kids & Children Channel - Joel Coleman - Duration: 17:04.

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Tutorial: Hair Shading/Highlighting in PaintTool SAI - Duration: 5:23.

Hello everyone! This is just a short video on how I shade/highlight hair

Sorry if I'm not explaining well, it's my first kind of "tutorial" recording >//<

First off, above the base hair color layer, I make a new "multiply" layer

You can clip the multiply layer to the base layer so you won't color outside of it

I usually shade with a color slightly darker than the base color

I then start shading in the areas of the hair that light would not "cover"

This also includes the hair that is "under" other hair and objects

This part takes the longest for me .////////.

I tend to shade in where the roots of the hair are!

I'm drawing in the shadows casted by her accessories for a more 3D effect!

After the general shading, I add in details in the hair to give more "texture"

All I do is add in little strokes usually near the "center" of the hair

This video is sped up 4x so I'm not actually drawing as fast as J-Hope's rap xD

After I've done the shading, I preserve the opacity of this layer

I then go in with an airbrush tool and try to add in warm and cool tones with a blue/purple and coral/pink

Next step is highlighting!

On a "luminosity" layer, I start drawing in little strokes using a slightly lighter color than the base color

I try to highlight the areas where the hair is "bent" xD

Using the airbrush tool, I add in some bigger areas of light for an overall "glow"

I also balance this out by using the same technique with the shadows!

*tada* I hope I was able to help some of you at least, or satisfy your curiosity! c:

Thanks for watching!