Right now the Supreme Court is hearing the Janus case - a lawsuit designed by right-wing extremists and billionaires to severely weaken our union
We've won higher wages, affordable benefits and quality care for our patients because, as a union, we have power.
We will be put on a path to losing all of that if the court rules the wrong way in Janus.
Under Janus, not everyone that benefits from having a union would have to pay dues.
As a free rider they would get the same raises, retirement and benefits as the rest of us all without contributing a penny.
How many people in your facility would take that deal?
But with less workers supporting the Union, how good do you think your next contract will be in?
States where being a free rider is already legal, wages are 3 dollars and 27 cents lower on average,
poverty goes up 12%, and health benefits go down 21%.
Who benefits from that?
Billionaires like the Koch brothers, who fund groups including the Commonwealth foundation in Pennsylvania.
They attack workers because when we're united we keep the bosses and billionaires from driving down standards for everyone.
If we want to win better pay, benefits and working conditions in the future, we have to keep our union strong.
Here's the plan: 1, pre-sign a union card and recommit to building a strong union.
2, play a leadership role by helping enforce your contract, greeting new co-workers, or lifting up legislation that improves our lives
and those we care for.
Together we will defeat no rights at work. Together we will keep our union strong.
Together we will rise
For more infomation >> Janus v. AFSCME: Healthcare workers' voices at risk - Duration: 1:35.-------------------------------------------
Knižní odysea: Veronika Cifrová Ostrihoňová - Duration: 1:26.
For more infomation >> Knižní odysea: Veronika Cifrová Ostrihoňová - Duration: 1:26. -------------------------------------------
THEY SAID WHAT?! I WAS "SMASHED OR PASSED" BY THESE YOUTUBERS! - Duration: 9:21.
For more infomation >> THEY SAID WHAT?! I WAS "SMASHED OR PASSED" BY THESE YOUTUBERS! - Duration: 9:21. -------------------------------------------
Knižná odysea: Veronika Cifrová Ostrihoňová - Duration: 1:40.
For more infomation >> Knižná odysea: Veronika Cifrová Ostrihoňová - Duration: 1:40. -------------------------------------------
Why This 2018 NBA Draft Prospect Is The NEXT Russell Westbrook - Duration: 4:34.
A lot of people are talking about DeAndre Ayton, Michael Porter Jr, and Trae Young but
not many people are talking about this one NBA prospect that will shock everyone next
season.
What is up dudes, dudettes, ballers, players.
It's ya boi MJ.
Today I want to talk about Collin Sexton, the NBA prospect that is the next Russell
Westbrook and will shock everyone next season.
Let me know in the comments if you think Collin Sexton is the next Westbrook and also if you
think he will be a future NBA star.
Alright let's get into it.
I wanted to make this video before the SEC tournament but Collin Sexton helped my case.
First, take a look at this.
(game winner) I see Collin Sexton as a freak athlete who has an attitude.
His stock has rose after the tournament, but I feel as if people aren't giving the man
enough attention.
He's averaging 19 points per game and is leading Alabama to wins for godsake.
He led them to a win over Texas A&M and Auburn.
He played in a crazy 3 v 5 game where he scored 40 points!
Seriously 3 v 5, how does that even happen?
Of course Sexton was a savage.
He scored over everyone, triple teams didn't even matter.
He's led Alabama back into the NCAA tournament after 5 years.
But those are results.
I want to talk about why his game translates to the NBA.
Collin Sexton is a 6' 3" guard with a reported 6' 8" wingspan.
Not only that but he is one of the quickest players in all of college basketball with
raw athleticism and a change of speeds that is just nasty.
He finished at the rim through contact and draws fouls.
He doesn't really have a consistent jumper, but he can still knock down the three ball
and midrange shot.
And most importantly, Collin Sexton's got flair to him.
He plays with an edge.
Remember he went from a nobody in high school basketball to staring down other players souls.
Does that remind you of anyone?
Oh yeah Russell Westbrook.
I mean anytime you get the death stare from Westbrook, you need to start praying, but
you don't gotta pray with these cases protecting your phone with dope sports designs so check
out athletic cases.
And of course they got Russ dunking.
But seriously Westbrook came out of a bigger college program but he had a similar skill
set.
Raw athleticism, emotion, finishing ability without a consistent shot, and he was a nobody
in high school.
Their shooting percentages are nearly identical but Sexton is averaging more points since
he is the main player on the team.
When I hear of how deep the 2018 draft class is, I don't hear Collin Sexton's name
too often, but he's a guy who can make an impact right away.
His athleticism along with his big wingspan will get him buckets at the rim.
And he's capable of carrying a team to wins as Collin has shown with Alabama.
I don't see many point guards in the NBA being able to stay in front of him.
Remember, Russ averaged 15 and 5 his rookie season.
Collin Sexton, he could do that.
His work ethic is also second to none.
As a high schooler, he would workout starting at 6 am everyday and have 3 workouts throughout
the day so that he could be more than an unranked player.
Sexton's emotion is my favorite part about him because he uses it to his advantage.
It fuels him and he kinda shows an old school "I'm gonna destroy you" mindset, the
same way Russell Westbrook just comes at you.
So when he comes into the league next season, Collin Sexton is going to bring all this with
him and shock everyone with his play, and if he realizes his full potential, he just
be the next Russell Westbrook.
But what do you think?
Do you think Collin Sexton is the next Russell Westbrook?
Will Collin Sexton make an impact right away?
Let me know in the comments down below.
Drop a like if you like this video and if you like this savagery.
The instagram shout of the day goes to Holden Carter and the ALLDAY notification squad shout
out goes to Igor Felix.
Thanks for the ALLDAY support.
Make sure to hit the bell for ALLDAY notifications and if you're not a sub, hit that subscribe
button to join the ALLDAY community for more fire content and ALLDAY support.
It's ya boi MJ.
We Out!
-------------------------------------------
Citroën C5 2.0 16V AUT4 BREAK(HYDR.V) Business GPS & LEATHER - Duration: 0:56.
For more infomation >> Citroën C5 2.0 16V AUT4 BREAK(HYDR.V) Business GPS & LEATHER - Duration: 0:56. -------------------------------------------
OUR DESPERATE FLIRTING ATTEMPTS #3 | Dolan True Stories - Duration: 7:35.
From eating worms to creating a scavenger hunt, the Planet Dolan Crew re-enacts some
of the best true stories from our subreddit about our most desperate attempts to attract
a crush.
I'm Melissa, and today, I'll be your narrator.
Number 10 was Submitted by piggy_master64 SweetCommando
When SweetCommando was in 7th grade, he liked a girl who was on his mind all the time.
His friend told him one day that his crush said whoever ate the most worms would be her
boyfriend.
SweetCommando accepted the challenge.
After 5 minutes, SweetCommando had eaten 59 worms.
After he was done, he asked her, "does this mean we're boyfriend and girlfriend?"
She said "HELL NO!"
And then she kicked me SweetCommando in the nuts and walked away.
Two days later, she started dating his friend.
Number 9 was Submitted by kandy_kahleesi Slapped Ham
Slapped Ham did two different pretty desperate things for two different girls he was trying
to impress.
Once he had a crush on a huge anime fan, so he decided to make a bento box for her.
She a ppreciated the effort... but Slapped Ham didn't really know what he was doing,
so she got sick from food poisoning.
The other girl was one he'd known since third grade.
She really liked birds, so on her birthday, Slapped Ham decided to cover himself in feathers
and make a 'sexy' bird call.
And he did it in the middle of lunch at school... so he embarrassed himself in front of the
entire freshman class.
Number 8 was Submitted by phasebIaze Pringle Once he got to 5th grade, Pringle decided
that he was going to get a girlfriend.
But he didn't really like any girls except for one, but he was too scared to just ask
her out.
He knew she really liked puppies so he decided to make her one out of fabric since he knew
how to sew fairly well.
Pringle stuffed it with little beads instead of cotton, then sewed it together and added
a heart.
With Valentine's Day coming up, he decided that would be the day to give it to her.
When Pringle got to school, he took it out and gave it to her.
She called Pringle UGLY, and then cut open the puppy with her scissors spilling thousands
of the little beads everywhere.
Pringle found out later she had a type of autism that made her react strangely when
she gets surprised or overwhelmed.
Pringle spent the rest of the day cleaning it up.
Number 7 was Submitted by ButterMeUpSally Ladybot
Back in 6th grade, Ladybot's school had a really tall jungle gym.
During recess, Ladybot told her friends to lead her in front of the jungle gym.
Ladybot climbed up to the top and shouted to her, "I will do a backflip for you my
love!"
Ladybot did the backflip, and landed on her face, breaking her arm and nose.
They did end up dating though, so... worth it?
Number 6 was Submitted by ClaraTheDemonFox Spincess
When Spincess was in kindergarten, she had a huge crush on a boy named Tolop.
She had her mom put her long hair into a cute style, and put on a cute dress for school.
She made a knitted rose for him, and placed it on his desk before class.
He saw it and shoved it in his book bag.
At recess, Spincess followed Tolop around but eventually tripped and fell.
He immediately came running over to help.
So the next day, she had the idea that if she kept falling down in front of him, he'd
keep coming to help her.
It worked for a while, but eventually, he caught on and just asked Spincess if she liked
him.
She said yes, and it was mutual, but eventually she ended up going to a different school.
They still talk, though.
Number 5 was Submitted by bosscat2327 Cid In 4th grade, Cid liked a girl a lot, but
she already had a boyfriend.
Not knowing how to impress her, he suggested they play a game with a skipping rope.
So Cid tried to impress her by spinning around with his eyes closed, spinning the skipping
rope around like a chain.
But Cid went too fast and lost control.
He ended up smacking her with the rope, giving her a big red mark on her leg.
She was obviously upset, and told him right there that she would not be his girlfriend.
She at least offered to still be friends.
Number 4 was Submitted by Jirian_TheOrginial SpinalPalm
When SpinalPalm was in the 8th grade, a new kid named Princess Proton came to his school.
During lunch one day, he sat down and started chatting with her.
She said that she liked strong men, and in particular one huge kid named Hellbent.
Hellbent was absolutely ripped, to the point where SpinalPalm assumed he must be on steroids
or something.
But SpinalPalm was determined to impress Princess Proton, so he got up, walked over to Hellbent,
tapped him on the back, and sucker punched him.
He pushed Hellbent onto a table until the teachers came to separate them.
SpinalPalm got suspended for two days, but Princess Proton ended up dating him for 3
years.
Of course, Hellbent still goes to his school, so SpinalPalm ALWAYS has to make sure to watch
his back.
Number 3 was Submitted by kaiforthewin Doopie The most desperate thing Doopie ever did was
launch herself out of her chair and start dancing around the classroom, serenading her
crush on Valentines Day.
Her teacher actually helped her set it up.
Her cue was for the teacher to make a comment about quickly serenading your Valentine.
Doopie didn't end up getting together with her crush... but she WAS called a rock star
for the rest of the school year.
She doesn't even have a good singing voice.
Number 2 was Submitted by KiroSan1 Zaraganba Zaraganba had just gotten into a new school,
and as he was walking into the classroom, he saw a cute girl.
After a few months of school, Zaraganba got to know her a little better and decided to
ask her out.
And he decided the best way to do that was to create a scavenger hunt for her.
He spent hours trying to come up with clever riddles and clues to help her along.
He left notes scattered around the classroom and sure enough, she found them.
Finally she found the last clue, which said, "Congratulations you have found all three
clues, now is it safe to say which answer you will choose?''
Zaraganba went up to her at that point and asked her out.
She turned him down flat, and he became the laughing stock of the school for the entire
four years he was there.
Number 1 – What's the most desperate thing I've done to attract someone?
-------------------------------------------
News Conference: Kentucky, Arizona, Davidson, Buffalo - Duration: 2:57:21.
For more infomation >> News Conference: Kentucky, Arizona, Davidson, Buffalo - Duration: 2:57:21. -------------------------------------------
BREAKING: Stephen Hawkings Used Final Breath To Make Chilling Prediction About Trump. - Duration: 7:15.
BREAKING: Stephen Hawkings Used Final Breath To Make Chilling Prediction About Trump.
Stephen Hawkings was considered to be one the greatest minds of our time, with thoughts
derived from his exceptional understanding of science and physics.
While many of his predictions, assessments, and opinions were controversial and erred
on the side of liberal beliefs, there's no denying his incredible intelligence, even
if you disagree with his ideas.
The world-renowned physicist made a lot of big and but wild predictions at the end of
his life – from a robot apocalypse to the demise of planet earth.
They drew a lot of criticism and conversation.
However, perhaps his most controversial prediction he saved until the end.
Practically using his final breath on this planet to share a chilling announcement about
President Trump, before descending into wherever he feels he was going after he died as a man,
who was vocal about not believing in God or the afterlife.
This fact alone is a chilling thought, but his prediction about Trump was not much better.
Hawking feelings about Trump were not well known and not positive, based specifically
on their differences in the category which the physicist was most focused on.
He had recently referred to Trump as "a demagogue" and in the same sentence, insulted
the mass majority of Americans who voted for him, and support him still by claiming that
Trump only appeals to "the lowest common denominator."
Exactly a year before he died, he said that he does not feel welcome in "Donald Trump's
America," which after insults doesn't take a genius to realize where they're not
welcome.
However, he left this planet expecting to enter outer space with one final insult to
the president and Americans' intelligence.
Metro reports:
Stephen Hawking was one of the world's greatest minds, there are few who would dispute that.
When he spoke, the world listened.
Now we hope that the world will continue to listen, particularly to this stark warning
he gave about Donald Trump.
The President of the United States withdrew from the Paris climate accord last June, saying
it was detrimental to the American workforce.
Before Donald Trump was even elected as president, Hawking described him as "a demagogue who
seems to appeal to the lowest common denominator."
But the most intelligent man on earth told the BBC the Republican's decision on Paris
could eventually see Earth turn into a planet, like Venus with a temperature of 250°C.
Hawkings' prediction, which was more of a warning based on his own beliefs about climate
change which seem to have been mostly unfounded, was that Trump's supposed ignorance on the
issue will be the end of the world.
"We are close to the tipping point where global warming becomes irreversible.
Trump's action could push the Earth over the brink, to become like Venus, with a temperature
of 250C, and raining sulphuric acid," the frail physicist said.
"Climate change is one of the great dangers we face, and it's one we can prevent if
we act now.
By denying the evidence for climate change, and pulling out of the Paris Climate Agreement,
Donald Trump will cause avoidable environmental damage to our beautiful planet, endangering
the natural world, for us and our children."
The Cambridge professor, who has suffered from motor neuron disease since his twenties,
also said our days on earth were numbered.
"I fear evolution has inbuilt greed and aggression to the human genome," he said.
"There is no sign of conflict lessening, and the development of militarised technology
and weapons of mass destruction could make that disastrous.
'The best hope for the survival of the human race might be independent colonies in space."
Like most of what Hawkings has said over the past five decades, it's extreme, and not
to be taken as gospel simply because he's technically a brilliant man.
He formed his own opinion based on science, but science isn't everything that determines
the fate of our being – God is as the ultimate creator of our planet.
It seems that the most brilliant and honest thing Hawkings has ever said is one quote
he's well known for, which is ironic today: "The greatest enemy of knowledge is not
ignorance, it is the illusion of knowledge."
Perhaps this highly intelligent physicist is actually a great illusionist.
In attempting to validate Hawkings' final prediction of Trump, one must consider the
other predictions he made within this past year which are nothing short of insane.
Newsweek provided a list of the most preposterous predictions Hawkings made from 2017-18:
We Have Only 100 Years Left On Earth.
Thanks to modern day healthcare, 100 years is nearly a lifetime, but this May, Hawking
proposed that this is how long humans have left on Earth, Wired reported.
This is a stark shift backward from the 1,000 years time limit that Hawking had predicted
in 2016.
According to Hawking in his BBC science series, Tomorrow's World, climate change, overdue
asteroid strikes, epidemics and population growth are to blame for the new century-long
doomsday clock.
Humans Have To Colonize Another Planet ASAP.
In a BBC documentary released earlier this year, titled Stephen Hawking: Expedition New
Earth, the physicist explained his prediction that soon, the human species will have to
leave Earth and repopulate somewhere else in the universe, either on a spacecraft or
on another planet.
The physicist warned that if humans don't become a multi-planetary species and settle
on other worlds, our species could die out within the next century.
Earth Will Glow Red And Become As Hot As Venus
In July, Hawking told the BBC that humanity is at a "tipping point" where global warming
would become so bad that Earth will "become like Venus, with a temperature of 250 degrees
celcius, and raining sulfuric acid."
Sounds lovely.
By 2600, Earth Will Not Be Able To Keep Up With Population Growth
In November of this year, at a Tencent WE Summit, an annual forum where top scientists
and professionals gather to share ideas on science and technology, Hawking predicted
that due to the increasing human population, by 2600, the world's electricity consumption
will make our once-blue planet glow fire-red, Geek Wire reported.
According to Hawking, the global population has been doubling every 40 years, and our
planet can only take so much.
"This exponential growth cannot continue into the next millennium," explained Hawking,
Geek Wire reported."By the year 2600, the world's population would be standing shoulder
to shoulder, and the electricity consumption would make the Earth glow red-hot."
AI Will Replace Humans And Take Over The World
In 2017, Stephen Hawking has been quite vocal with his concerns regarding robots and artificial
intelligence.
This November, Hawking explained he believes that AI will reach a point where it will ultimately
become a completely new form of life that will outperform and eventually replace humans,
CNBC reported.
Why do the Democrats favor non-Americans over Americans.
What do you think about this?
Please share this news and scroll down to Comment below and don't forget to subscribe
Top Stories Today.
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Stephen Hawking, Pop Culture Icon | NYT - Duration: 2:40.
"Wind back the clock."
"Wind back the clock. Until you get
a universe born from a black hole exploding."
"We learn to listen."
Stephen Hawking, one of the greatest physicists of our time,
didn't let a rare motor neurone illness that bound him
to a wheelchair stop him from roaming everywhere else.
Despite being told, age 22, that he had only
a few years left to live,
he went on to live for decades more,
his mind traveling through the cosmos,
making breakthroughs in scientific theories
on black holes and relativity,
capturing the imagination of millions around the world.
And he didn't stop there.
"Don't feel bad, Lisa.
Sometimes the smartest of us can be
the most childish."
"Even you?"
"No. Not me."
He also broke through onto our screens and radios.
"You guys were never even on Futurama.
I was on three times."
With cameos on TV shows —
"You made an arithmetic mistake on page 2."
— in advertisements and in songs,
becoming a pop culture icon —
"If you are looking for trouble, you found it."
"Yeah, just try me, you ... ow!"
— displaying a wicked sense of humor as he went.
"It's a little hard to read your tone of voice.
When you say that, are you being sarcastic?"
"Yes."
"I thought so."
His familiar synthesized voice graced Pink Floyd songs
and TV commercials.
"Mankind's greatest achievements have come about by talking."
"Seconds after the Big Bang, called inflation,
in which the ... [scream]!"
He ran over rival physicists, and had other celebrities
pandering to him in comedy sketches.
"Time to find my new voice."
"Surely it has to be me?
Listen to my voice.
It's got a tinge of physics."
He offered sound advice to the next generation.
"What do you think is the cosmological effect
of Zayn leaving [pop music band] One Direction?"
"Finally, a question about something important.
My advice to any heartbroken young girl
is to pay loads of attention to the study of theoretical physics."
And in 2014, his extraordinary life was immortalized
in a film titled "The Theory Of Everything."
"All the way back, to see what happened
at the beginning of time itself."
While Hawking may have left planet Earth,
his many fans can be sure that his legacy remains.
"I could have gone on and on.
Space, here I come."
-------------------------------------------
Terry Crews On Going Public With Sexual Assault Allegations: 'Once I Decided To Get Rid Of The Sh… - Duration: 4:09.
For more infomation >> Terry Crews On Going Public With Sexual Assault Allegations: 'Once I Decided To Get Rid Of The Sh… - Duration: 4:09. -------------------------------------------
Muscle Cramps in the Legs: How to Stop Them With Natural Remedies - Duration: 2:56.
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Larry Kudlow appointment signals that Trump wants diverse economic views - Duration: 3:56.
For more infomation >> Larry Kudlow appointment signals that Trump wants diverse economic views - Duration: 3:56. -------------------------------------------
News Conference: Houston, Michigan, San Diego St., Montana - Preview - Duration: 1:50:47.
For more infomation >> News Conference: Houston, Michigan, San Diego St., Montana - Preview - Duration: 1:50:47. -------------------------------------------
12 Early Warning Signs of Diabetes That You Don't Know But Should - Duration: 8:22.
12 Early Warning Signs of Diabetes That You Don't Know But Should
Diabetes is a medical condition that has reached epic proportions in the United States.
There are more than 25 million people living with diabetes according to the American Diabetes
Association, and about one third of those people are unaware that they are diabetic.
Another 79 million people are pre-diabetic, meaning if they don't make some healthy
changes in their lives, they will develop diabetes.
In 2013, over 382 million people around the world had diabetes, and 90% of them had type
2 diabetes.
This is a metabolic disease, characterized by high levels of sugar (glucose) in the blood.
Production of insulin – a pancreatic hormone that usually deals with balancing blood sugar
levels – is either reduced or the cells don't respond to it properly.
The following symptoms develop as a result of this:
Increased Thirst & Urination As glucose levels in the blood rise, the kidneys
attempt to filter it from your blood.
When there is too much glucose in the blood the kidneys eventually can't keep up.
The excess glucose is excreted into your urine along with fluids from your body.
This causes more frequent urination as your body attempts to expel the glucose.
You become chronically dehydrated and the urge to drink more becomes increased.
Increased Hunger Your body needs to utilize insulin to pull
glucose into your cells.
When you have a lack of insulin, or are insulin resistant, your body can't store the glucose
in your cells.
Cells need glucose for energy.
Because you aren't storing the glucose, your body doesn't have the energy it needs.
This translates to increased hunger as the body's attempt to increase calories for
energy.
Weakness and Fatigue Along the same lines as increased hunger,
weakness and fatigue are a result of the body's inability to properly utilize energy (glucose).
Without being able to pull glucose into the cells, the body doesn't have the proper
amount of energy to function optimally.
This results in fatigue and weakness.
Unexpected Weight Loss What happens when the body is excreting excess
glucose when you eat?
It's not storing it as energy for later.
The body excretes the glucose in urine and decreases the amount of calories that are
being absorbed into the cells.
This means you end up losing weight as a result since you can't compensate in calories for
what is lost.
Tingling or Numbness Tingling or numbness, otherwise known as diabetic
neuropathy is damage to nerves that arises as a complication of high blood glucose levels.
When blood glucose levels are elevated, it interferes with signals transmitted by nerves.
In addition, the walls of small blood vessels are weakened, effectively cutting off blood
supply to nerves.
This usually happens in the outermost extremities, starting with the feet.
Blurred Vision Another area that is extremely sensitive to
the effects of high blood glucose are the eyes.
The lens of the eye can swell and change shape causing your vision to suddenly become blurry.
Sores That Heal Slowly In one study by the University of Warwick,
researchers found that receptors that recognize infection become 'blind' when glucose
levels rise in the blood.
The high glucose effectively inhibits the normal working process of the immune system.
This slows the work of white blood cells and essentially the normal healing process.
Frequent Infections Similar to the slow healing, frequent infections
are another symptom brought about by the increase blood glucose levels.
A slowed immune response can lead you to an increased likelihood of frequent infections,
and worse infections that a person with stable or normal blood glucose levels.
Dry, Itchy, or Scaly Skin Your body is made up of anywhere from 50%-78%
water.
Due to the frequent urination and perpetual state of thirst, just about everything is
going to dry out.
That includes your skin.
Dry, itchy or scaly skin is a common symptom of diabetes as your kidneys excrete more water
out of your tissues.
Irritability Have you ever been low on energy and hungry?
You can attest you probably weren't in the best mood at that time.
Now imagine eating calories and the energy that's supposed to be stored in your cells
to keep you going, is now being expelled.
It results in an overall bad feeling and the irritability of being in a perpetual state
of lost energy.
Sexual dysfunction Diabetes also damages blood vessels and nerves
in the sex organs, which can lead to different sexual problems.
Women can experience vaginal dryness and men can have difficulty with erection.
35% to 75% of men with diabetes suffer from impotence.
Yeast infections: Since bacteria and fungi thrive in a sugary
environment, infections can become more common.
The most frequent ones are yeast infections, such as candida, especially vaginal candida
infections in women.
If you are experiencing some of these symptoms, see your doctor so you can have a blood test
and establish if you are indeed suffering from type 2 diabetes.
Several tests are used and they need to be repeated to give a reliable diagnosis.
The fasting plasma glucose test checks your sugar levels after 8 hours of fasting.
If your blood sugar is above 126 milligrams per deciliter (mg/dL) on two occasions, it
means you have diabetes.
Just as worrying are slightly lower values of 100 to 125 mg/dL.
This is considered to be prediabetes.
Type 2 diabetes is a common, modern-age disease.
It initially presents with few symptoms, which can be easily overlooked.
One out of three people who have it don't even know about it.
As diabetes is a serious condition that can cause dangerous complications – including
cardiovascular and neurological damage – it is important to detect it as soon as possible.
With the right diet, exercise regimen and, if necessary, medications, diabetes can be
kept under control, and the person can continue to live a fulfilling life.
Risk Factors Remember that type 2 diabetes is, to some
degree, a preventable disease, and that the complications can be avoided with the right
approach to life and health.
Some of the risk factors you have influence over are:
Smoking Being overweight – People with belly fat
(visceral obesity) are especially at risk Physical inactivity
Eating an unhealthy diet rich in red meat, unhealthy fats, sugars and processed food
– One can of sugary soda a day increases your risk of diabetes by 22%
Generally speaking, you will do a lot if you try to eat healthy, exercise moderately, keep
your stress levels under control and avoid bad habits.
As we get older, the risk of diabetes increases, so it's even more important to promote a
healthy lifestyle and stay active.
Thanks for watching this video, if you enjoyed this video, please do not forget to like and
subscribe to our channel.
Here are some of our other videos which you may find useful.
In this channel you will get information about various health and life related topics.
Wishing you good health in your life, bye.
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Melania Has Had Enough And Just Got Ultimate Payback On P*rn Star Who Slandered Trump For Months! - Duration: 6:51.
For more infomation >> Melania Has Had Enough And Just Got Ultimate Payback On P*rn Star Who Slandered Trump For Months! - Duration: 6:51. -------------------------------------------
News Conference: Texas Tech, Florida, Stephen F. Austin, St. Bonaventure - Preview - Duration: 2:49:02.
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Quitting Music. [Real Talk with Daj #1] - Duration: 16:03.
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Esteban Loaiza y su proceso legal | Suelta La Sopa | Entretenimiento - Duration: 3:56.
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What Green Policies Did For California | Dr. Steven J. Allen - Duration: 2:44.
More so than any other state, California has embraced so-called green energy.
The state has banned offshore drilling, passed draconian auto emissions standards, imposed
wind and solar energy mandates with Governor Jerry Brown setting a goal of 50% renewable
energy by 2030.
But what have these policies done for Californians?
Over the 1990s, California's electricity generation capacity decreased by 2% while
consumption increased by 11%, an unsustainable trend.
Fuel economy standards actually make cars less safe, costing thousands of lives over
time.
And antipollution regulations accelerated California's deindustrialization, aerospace
manufacturing shifted to states with lower energy costs.
In the ten years to 2015, Southern California's industrial base shed 60 percent of its workforce.
That means a socially regressive economy.
California has America's largest number of billionaires, but also its highest poverty
rate at 23%.
California's no growth planning polices increase downward mobility, particularly among
Latinos – California born Latinos actually have shorter life spans than their parents.
For California's elites who live within five miles of the coast – the folks who
run the state – air conditioning is a renewable resource provided by the cool waters of the
California current.
But many in the state's impoverished lower-middle class live a hundred miles away in the sweltering
interior.
On the coast in liberal Marin Country the average summer electricity bill is $250 a
month, but in the San Joaquin Valley, it's twice as high.
How have those suffering from California's green policies not managed to change things?
One reason is enormous political spending by special interests, but there's also an
intellectual history.
California universities have long been home to thinkers like Paul Ehrlich, author of the
1968 bestseller The Population Bomb, which wrongly predicted millions of deaths due to
development and overpopulation. California
Governor Jerry Brown seems to have been influenced by Norwegian philosopher Arne Næss – author
of Small Is Beautiful, that phrase being one of the central planks of Brown's first term
in office.
Næss opposed economic growth and industrial development because "the earth does not
belong to mankind."
Most people care about the environment, but every policy comes with tradeoffs, and pretending
there are none for "green" policies doesn't do humanity any good.
I'm Dr. Steven J. Allen, to learn more read the full article on our website.
Thanks for watching.
-------------------------------------------
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12 Early Warning Signs of Diabetes That You Don't Know But Should - Duration: 8:22.12 Early Warning Signs of Diabetes That You Don't Know But Should
Diabetes is a medical condition that has reached epic proportions in the United States.
There are more than 25 million people living with diabetes according to the American Diabetes
Association, and about one third of those people are unaware that they are diabetic.
Another 79 million people are pre-diabetic, meaning if they don't make some healthy
changes in their lives, they will develop diabetes.
In 2013, over 382 million people around the world had diabetes, and 90% of them had type
2 diabetes.
This is a metabolic disease, characterized by high levels of sugar (glucose) in the blood.
Production of insulin – a pancreatic hormone that usually deals with balancing blood sugar
levels – is either reduced or the cells don't respond to it properly.
The following symptoms develop as a result of this:
Increased Thirst & Urination As glucose levels in the blood rise, the kidneys
attempt to filter it from your blood.
When there is too much glucose in the blood the kidneys eventually can't keep up.
The excess glucose is excreted into your urine along with fluids from your body.
This causes more frequent urination as your body attempts to expel the glucose.
You become chronically dehydrated and the urge to drink more becomes increased.
Increased Hunger Your body needs to utilize insulin to pull
glucose into your cells.
When you have a lack of insulin, or are insulin resistant, your body can't store the glucose
in your cells.
Cells need glucose for energy.
Because you aren't storing the glucose, your body doesn't have the energy it needs.
This translates to increased hunger as the body's attempt to increase calories for
energy.
Weakness and Fatigue Along the same lines as increased hunger,
weakness and fatigue are a result of the body's inability to properly utilize energy (glucose).
Without being able to pull glucose into the cells, the body doesn't have the proper
amount of energy to function optimally.
This results in fatigue and weakness.
Unexpected Weight Loss What happens when the body is excreting excess
glucose when you eat?
It's not storing it as energy for later.
The body excretes the glucose in urine and decreases the amount of calories that are
being absorbed into the cells.
This means you end up losing weight as a result since you can't compensate in calories for
what is lost.
Tingling or Numbness Tingling or numbness, otherwise known as diabetic
neuropathy is damage to nerves that arises as a complication of high blood glucose levels.
When blood glucose levels are elevated, it interferes with signals transmitted by nerves.
In addition, the walls of small blood vessels are weakened, effectively cutting off blood
supply to nerves.
This usually happens in the outermost extremities, starting with the feet.
Blurred Vision Another area that is extremely sensitive to
the effects of high blood glucose are the eyes.
The lens of the eye can swell and change shape causing your vision to suddenly become blurry.
Sores That Heal Slowly In one study by the University of Warwick,
researchers found that receptors that recognize infection become 'blind' when glucose
levels rise in the blood.
The high glucose effectively inhibits the normal working process of the immune system.
This slows the work of white blood cells and essentially the normal healing process.
Frequent Infections Similar to the slow healing, frequent infections
are another symptom brought about by the increase blood glucose levels.
A slowed immune response can lead you to an increased likelihood of frequent infections,
and worse infections that a person with stable or normal blood glucose levels.
Dry, Itchy, or Scaly Skin Your body is made up of anywhere from 50%-78%
water.
Due to the frequent urination and perpetual state of thirst, just about everything is
going to dry out.
That includes your skin.
Dry, itchy or scaly skin is a common symptom of diabetes as your kidneys excrete more water
out of your tissues.
Irritability Have you ever been low on energy and hungry?
You can attest you probably weren't in the best mood at that time.
Now imagine eating calories and the energy that's supposed to be stored in your cells
to keep you going, is now being expelled.
It results in an overall bad feeling and the irritability of being in a perpetual state
of lost energy.
Sexual dysfunction Diabetes also damages blood vessels and nerves
in the sex organs, which can lead to different sexual problems.
Women can experience vaginal dryness and men can have difficulty with erection.
35% to 75% of men with diabetes suffer from impotence.
Yeast infections: Since bacteria and fungi thrive in a sugary
environment, infections can become more common.
The most frequent ones are yeast infections, such as candida, especially vaginal candida
infections in women.
If you are experiencing some of these symptoms, see your doctor so you can have a blood test
and establish if you are indeed suffering from type 2 diabetes.
Several tests are used and they need to be repeated to give a reliable diagnosis.
The fasting plasma glucose test checks your sugar levels after 8 hours of fasting.
If your blood sugar is above 126 milligrams per deciliter (mg/dL) on two occasions, it
means you have diabetes.
Just as worrying are slightly lower values of 100 to 125 mg/dL.
This is considered to be prediabetes.
Type 2 diabetes is a common, modern-age disease.
It initially presents with few symptoms, which can be easily overlooked.
One out of three people who have it don't even know about it.
As diabetes is a serious condition that can cause dangerous complications – including
cardiovascular and neurological damage – it is important to detect it as soon as possible.
With the right diet, exercise regimen and, if necessary, medications, diabetes can be
kept under control, and the person can continue to live a fulfilling life.
Risk Factors Remember that type 2 diabetes is, to some
degree, a preventable disease, and that the complications can be avoided with the right
approach to life and health.
Some of the risk factors you have influence over are:
Smoking Being overweight – People with belly fat
(visceral obesity) are especially at risk Physical inactivity
Eating an unhealthy diet rich in red meat, unhealthy fats, sugars and processed food
– One can of sugary soda a day increases your risk of diabetes by 22%
Generally speaking, you will do a lot if you try to eat healthy, exercise moderately, keep
your stress levels under control and avoid bad habits.
As we get older, the risk of diabetes increases, so it's even more important to promote a
healthy lifestyle and stay active.
Thanks for watching this video, if you enjoyed this video, please do not forget to like and
subscribe to our channel.
Here are some of our other videos which you may find useful.
In this channel you will get information about various health and life related topics.
Wishing you good health in your life, bye.
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Ford Ka 1.2 69pk Style s/s , Airco - Duration: 0:59.
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LOADED POTATO NACHOS || Vegan & Healthy - Duration: 3:37.
Hey guys welcome back to my channel I'm the West Coast vegan and this is Justine
Today we're making potato nachos, or as I call them nachos
Anyways, we're gonna. Have a really good episode for you and
I'm glad I got my sidekick on the channel before we do anything don't forget to Like and subscribe
Let's get into the video
Okay, so we have prepped some potatoes here, so this is Mitch's tray
this is my tray and
Basically all we're gonna. Do is just put some of us sea salt on them and then bake them in the oven at 425
And just flip them halfway
Okay, and then we're just gonna make like a keema bean mixture to kind of layer in the potato
Chip ease so we have a 16
What?
Potato chips
Okay, we have a 16 medley because
Why not include them all?
Isn't there corn in there, and there's also corn, okay, so we're just gonna add that to a pan
There's also just some leftover quinoa. Let me hit main, so we're just going to add that
Okay, and then we're just gonna add a little bit of lime juice
Okay, and then we're gonna make a cuacamole so we just have
One avocado and then some lime juice, and then I'm also just gonna add a little bit of salt and pepper
Okay, and then we're gonna add some salt and pepper to this
We're also gonna add some chili pepper and a little bit of cumin and a tiny scoop of tumeric
We're gonna add all this nutrition
But we're scallop
And we're also gonna add some hot sauce
What's like
And also chili garlic sauce
Boeuf a la oh ma, okay, now, it's just time to assemble oh
Okay, so we do it a layer of potato chips and then some of our bean mixture
Tomatoes
Cilantro
And green onion
And then we're just gonna keep learning
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Si vous avez un de ces 15 problèmes, buvez de l'eau au citron plutôt que des médicaments | Sante 365 - Duration: 9:18.
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Opel Zafira Tourer BUSINESS+ 2.0 CDTI 130PK - NAVIGATIE - - Duration: 0:55.
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How To Gimbal Without A Gimbal [CC] [ENG/SPA] - Duration: 10:47.
Hey guys, so recently my EVO SS broke down.
I decided to send it back to EVO's headquarters
but they got back at me saying that
repairing the whole thing would be like getting
a new EVO SS so I decided to just
let it go and see if I can the whole directly from my
GoPro Hero 6's built in stabilization along with my
Hero 4's audio. I bought a few
things from Amazon to add
to this new recording rig which is the
Panovo microphone, it's like a twenty
dollar microphone and the Stuntman Chest Harness.
So I'm gonna show you guys
the things that you're gonna need
to make this happen and then some
footage from the trails here where I live.
They're not exactly the most
technical trails but it's got a few areas with
single tracks and some beat up parts
so I decided to apply some
stress to the built in stabilization from the
Hero 6 on these areas to see how well it performs,
so let's the things that you guys are gonna need.
Okay so, what do we have here?
In this section you're gonna find
the audio recording part of my rig
so what you I use right now is the
Hero 4 and I bought this
microphone from a company called Panovo.
I found it on Amazon, I cannot
remember the exact model but it was like $20 bucks
it's super light weight and compact
and it's basically like a very
entry level type of microphone.
Its great if you
just wanna have a basic microphone
but one of the things that I found
that might be an issue is that
you're gonna go around the trails
you better be careful because if you hit it
with some kind of object like a
tree branch or anything like that,
it's gonna flip to the side.
Also the wind, it might flip your microphone
also to the sides.
It also comes with this frame
so it's got more area in here
more clearance so you can put the mic jack
easier in comparison
to the in house GoPro's open housing.
So I also use for the batteries
a mix of the GoPro's in house batteries
along with the Wasabi's batteries.
And then it also
comes with this The Tool
knock off accessory.
So this is for the thumb screws
so it's better to use this one since
you've got more pressure
and a better contact point than just your hands.
Okay so,
How do you plug your Panovo
microphone to the GoPro Hero 4?
So, actually the Panovo microphones comes with
the actual adapter so you just got
the jack in here like this, you've got your Hero 4
you've got the mic jack in here.
You just slide it in
and then I use my helmet for this section right
here, I just slide it in, I grab a
thumb screw and just screw it in.
I'm just gonna leave it as it is
so that's basically how you get your...
at least my audio recording
rig set up
Okay so,
What about the video?
What I use right now is
the GoPro Hero 6 with the built in electronic
stabilization, I usually go with either
4K at 30 frames per second
or 1080p at 60 frames per second.
So how do I clip this thing here?
I get the Stuntman Chest Harness it's
better stability in comparison to the GoPro Chesty
so it's got a tighter strap
along with a more solid centerpiece.
In order to clip this thing here I use this
piece that came with the
Stuntman Chest Harness.
The reason that I use is just the center of gravity
I've noticed that people
would use the extensions like
the ball extensions that comes
with the other parts.
of the Stuntman Chest Harness.
What I do is that I just slide it down here
in the center and I make it come out like this
and then I grab a
Tripod Mount,
like this, and then I just screw it in.
So, once I have it like this I get my GoPro Hero 6.
and I slide this thing like this.
Okay, I usually put it upside down in a 45
ish degree angle and then I grab the
thumb screw and then I just slide it in.
Obviously you have your
App in which you can
just adjust the angle
so this is just a general setup.
So this is how I use my recording rig.
Oh, by the way,
as an additional item,
it could be considered optional
I bought these set of
ND Filters from this company called
FreeWell, also on Amazon,
I'm gonna put all of the
items in the description below
so you can buy them on Amazon if you want to.
So basically these are filters that you can put
on top of your Hero 6's
lens and what it does is that depending
on the conditions, the weather
or wherever you live you can actually
regulate the brightness and all of the colors
and I live in a country that's super
sunny and right now we're
in spring and I just use the brightest filter
to basically even out
all of the things that surround me.
This is also a good consideration,
you guys should buy a filter,
it's basically non disruptive
when it comes mounting it on a gimbal.
So, it should be good enough for you guys.
Okay now that I've shown you guys
the things that I use,
whenever I go out and record,
I'm gonna show you guys the actual footage from the trails.
Honestly, I've given the videos a bird's eye view
meaning that I'm gonna be seeing
the whole thing as we go
in this video.
So, from what I can tell the actual setup
without Gimbal works,
it actually works super good
but it works if you're on a single track
on on a fire road or a
fairly beat up trail.
So, on single tracks
and fire roads works super smoothly,
it actually feels like as if you were using a gimbal,
but if you go through a more beat up terrain
that's where it produces more stress
and it basically compromises the stabilization.
So, we're gonna watch the videos right now.
Oh, before we go,
two more things,
about the stabilization,
the best things for you to do if you're
gonna go without a gimbal
is to engage more with
the attack position,
meaning that you guys are gonna
have to stand up more
than usual for the arms
and knees to neutralize
the vibrations coming from the ground
so if you sit on your saddle
and you go through that terrain it's gonna
be noticed, you're gonna compromise the
stabilization and you're gonna
get a super shaky footage.
Also, line selection,
you've gotta be more selective about
the terrain that you go.
Try to be a little bit
less aggressive than usual
so that you don't compromise
also the stabilization.
In this section right here I decided
to record without the Panovo microphone
and use the GoPro stabilizer.
So this is a flat trail, meaning that
the footage runs super smooth.
You guys are gonna be able to see a fews bumps
here and there in the next part of this video.
So in this other section right here
you're gonna see me
going down a slightly rocky rocky section,
and the video still runs super smooth.
In this other I decided to
head down with the Panovo microphone on
and test it out in some windy conditions
This is the Panama Canal so
so now we're gonna go to the next shot
So one thing that I do
whenever I'm gonna go out
and record is that I get a whistle.
and I sound three times as loud
as I can so that whenever I'm on post
I just find those three peaking sound waves
coming from the Hero 6 and the Hero 4.
I align them and it makes the sound
mixing part easier.
This is me going down a slightly
rocky descent and as you guys may see it's still
runs smoothly as well as the audio.
So for a twenty dollar microphone,
I'm actually super satisfied for the way it performs
So for this shot
I was going down this
gravel road and I was heading a down a more
open area, meaning that there was gonna be
more wind noise coming through
and although the sound is still
legit I can tell that the microphone was
already moving sideways due to
the fact that I was going as fast as I could.
On the way back, I noticed that I was being
compromised the most in terms of wind noise
so as you guys may see,
I was trying to go as fast as I could
just to see how much I could break
threshold with this microphone.
So depending on where you're listening this video,
it could be your phone, or your laptop
or you're using headphones,
the sound may be different,
but still sounds legit in my opinion
In this sections I was expecting the
shot to be the most shaky
but surprisingly it stayed super stable.
I'm going down this single track
and heading to the top and you guys can see
that the shot is super stable
as well as the sound still being legit.
It was in this section right here that I
noticed that the stabilization got
compromised the most
meaning that line of choice is just essential
and engaging in the attack position
can help out so the knees and arms
For this last shot
I decided to just head
down a paved road to see how much
noise it could take
Okay, those were a
few a shots that I got from last weekend
and these are my takeaways.
Honestly, if you're gonna go down a gravel road
or a fire road then don't get a gimbal.
It's not that necessary, just try to get the
things that I mentioned before.
If you're gonna go down a trail
that you know it's gonna
be super techy then yes,
invest in a gimbal, also try to engage more with the
attack position on your bike so that your
arms and your knees help out
a lot with stabilization.
Also, line of choice,
be more selective and less aggressive
and expect the video to not be perfect.
it's just the way it is and
we can't do much about it.
So if you've got any questions or comments,
leave it in the comments below.
I'm gonna leave all of the
links for the things that I
bought in Amazon so that you can get it.
This is not gonna be any
affiliate link, this is just for your information.
And yeah, that's pretty much it,
hope you guys like the video
and I'll see you guys on the next one.
Bye.
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Brite N' Brilliant Tarnish Blocker and Remover Kit - Duration: 7:01.
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Puss N Booty - 1943 - Looney Tunes - Duration: 7:24.
Puss n' Booty
Dicky bird. Dicky! Where are you?
Here, Dicky.
Dicky, come here.
[whistles]
[snoring]
Rudolf, have you seen Dicky bird?
I've looked everywhere.
[hiccups]
Oh, dear, he's not here. He's gone.
He must be here. He couldn't have gotten out of the house.
Here, Dicky.
[chirps like a bird]
Oh, Dicky, there you are.
I thought I'd find...
[crying]
Dicky.
Oh dear, he's flown away.
I can't understand it.
That's the fifth canary we've lost this month.
[hiccups]
Oh, poor Rudolf.
You miss your little friend, don't you?
Hello, pet shop? Have you any more canaries?
Oh, that's fine.
Will you send one right over to 1605, Maple Drive?
Yes, that's right, 1605 Maple Drive.
[car honking]
[whistles]
[sniffs]
[snoring]
[shivering]
Nice little Petey.
Eat up all your seeds and get nice and big.
And you, too, Rudolf. Eat up all your dinner.
[bird chirping]
[screams]
[snoring]
[screams]
[screams]
[snoring]
Rudolf.
Rudolf, where are you? Where are you?
Petey, have you seen Rudolf?
[hiccups]
[snoring]
That's all, folks!
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For more infomation >> Puss N Booty - 1943 - Looney Tunes - Duration: 7:24.-------------------------------------------
LETTERMAN: JASON PRIESTLEY NOV 22 1995 - Duration: 51:28.
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Yubikan - Miyagi - 有備館 - 4K Ultra HD - Duration: 2:36.
Yubikan, located in Miyagi, consists of a small, yet gorgeous house surrounded by a pleasant garden and pond.
Unfortunately, Yubikan was totally destroyed by the Great East Japan Earthquake in 2011.
Originally built in 1677 as a retreat for Munetoshi the second-generation head of the Iwadeyama Date Family.
Yubikan was built in the traditional Japanese style of architecture (shoin-zukuri) with a thatched, hipped roof.
It is only several years later that Yubikan was used as a school until it was decided
to turn this beautiful house and garden into a small museum.
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For more infomation >> Yubikan - Miyagi - 有備館 - 4K Ultra HD - Duration: 2:36.-------------------------------------------
Trailer Street Fighter 30th Anniversary Collection (legendado) - Cadê Meu Jogo - Duration: 2:10.
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Playfoam Happy Sad Smiley Face Surprise Toys Play Foam Balls for Kids Children Toddlers - Duration: 13:24.
Playfoam Happy Sad Smiley Face Surprise Toys Play Foam Balls for Kids Children Toddlers
play foam,playfoam,foam clay,happy,sad,Learn Colors,kids video,smiley face,for children,for kids,toy,playing,fun,surprise toys,play foam balls,colors balls,purple,smiley balls,video for kids,video for children,toddlers,Learn Colors with Play Foam,Happy Smiley Face,Play Foam Surprise Toys
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Jurassic World (2018)
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INCREDIBLES 2 IN THEATERS JUNE 15TH, 2018 (259 VLOG 436A#) - Duration: 1:24.
Oh shit. Look at this.
The Incredibles 2 is coming soon later this year.
That movie will be in theaters later this year on June 15th. I can't wait to see that movie.
Well, the Incredibles 1 already happened 14 years ago. But this is 14 years later. The 2nd Incredibles movie. And I can't wait to see that movie.
Although, we're moving out of Alaska later this year. But I'll look forward to this. I'm going to look forward to see the 2nd Incredibles movie.
So yes, guys, June 15th this year, the Incredibles 2.
Yeah.
All the action, the power.
I can't wait to see that movie come June.
Well, that's a quick video for y'all. Thanks for watching. As always, keep it real, my peeps. And stay in school.
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The Chris Gethard Show - Best of Bethany the Internet Liaison | truTV - Duration: 1:00.
Ladies and gentlemen, here's a real good note.
One of my favorite people in the world, Bethany Hall.
Bethany, what's your favorite feedback
from last week's episode?
I hate this train wreck
of a show.
But yet I still watch. I'm not sure why.
I've been told that you did not do your job this week.
What does this mean?
No, it just didn't seem important until right now.
Okay.
[ Laughter ]
Hey, Banana Man, you want to go
to the kissing booth with me?
This is what the people want to see.
I particularly like, "Nhgnghnghngngnhgn."
So you just want people to find my old tweets,
embarrass me, and then get drunk.
The most humiliating tweets you can find,
please send them to me.
[ Laughter ]
I thought it was a flawless idea.
So you're asking people to tweet safe words that I can yell
to get out of this.
Yeah, I thought of some --
like "butthole man."
Okay. The butthole man.
I don't know why you torment me with the social networking.
I don't give a butt!
♪ I don't give a butt ♪
♪ No, I don't give a butt ♪
As far as I'm concerned, we're still trending, Chris.
♪ Ah, ah ♪
♪ I don't give a butt ♪
-------------------------------------------
Teacher Leader - Part 2 - How I got my job and where I'm going - Duration: 6:15.
There are a lot of paths to become a teacher.
My path, I went to a teaching school in college,
and what I studied was elementary education.
I have a K through 6 license to teach general education.
There are a lot of teachers now
that go through alternative paths to licensure.
They come from another career and then they realize,
oh, teaching would be cool, which is also great
because they come from a different perspective,
a different career maybe is business
or corporate America.
Even though I went through the teaching college
and everything like that, took all the courses,
like that first day I was still super nervous
and I can't say I was fully prepared.
Still progressing every day but I don't think
that it's possible to be fully prepared
to become a teacher.
I remember that first day I had
this like huge nervous feeling
and scared and fear and those are always
the best times for you to grow.
Being able to get through not even that first day
but the first week after that it was like,
aww man, okay, this is what I'm supposed to be doing.
Employers and principals are looking
for people who are really reflective
and really on their practice
and have a growth mindset
to continue to grow and progress.
We have such a big emphasis in our school
around coaching and that progress you make as a teacher.
Definitely in the interview that's one
of the main questions that is asked,
do we feel comfortable being video taped,
do we feel comfortable with in the moment coaching
and a lotta times you're gonna be asked
to teach a lesson and then a few minutes after you teach it
reflect on that lesson and pick out things
that you did well and what you could improve on
so definitely principals are looking
for people that reflect on their practice
and are willing to grow.
I feel like being a black male teacher
in the elementary, going into becoming an elementary teacher
really gave me an advantage in finding a job,
being bilingual, so there was a lot
that I brought to the table naturally
that helped me find a job,
but I do recognize that it can be tough for teachers.
Especially is you're not a math or a science teacher
to find a job and maintain it.
I know historically in our area,
here in Montbello, where schools like closing
and definitely schools in turn around
and things like that, a lotta teachers
they go from school to school every year
and so I've been super fortunate
to be in a school for my fifth year.
I know that it's so important
for kids, especially now a days where they have access
to so much technology, that they have experiences
with black males who are positive
and that are in schools, that are serving kids,
and that are teaching with love.
I feel like without that it can be really tough
for the kids to see themselves being more
than what is shown to them on TV or through music.
Long-term aspirations?
I aspire to stay in this community here in Montbello
and build on the connections that I've made
with families and kids and my colleagues.
The typical career path for a teacher
has definitely changed over the generations.
I mean a lotta teachers that I had
were teachers for 30 years or 20-something years
and really experienced and really good at what they did
and they were happy being teachers
and I think things have shifted
where teachers aren't being teachers
for as long as they were before,
so it's important to develop leadership
among teachers who have experience.
Like in my position I'm a new teacher leader this year
and it's been really fun and challenging
and continues to be a challenge
but at our school we've done a lot of growth from within
and empowering teachers to move up
and become administrators.
There are so many jobs in the main office
and there's some teachers kinda fall back
and do like a liaison role with parent engagement.
There are definitely online opportunities to teach online.
Opportunities to teach college level courses
and share your teaching experience
with adults who are becoming teachers.
The amount of drive that you have to have
to become a teacher, you would be successful
at anything right, but definitely having
that passion for teaching, it's not easy,
it's really difficult, you have to think
and change your instruction as you go.
You have to be humble every day
because what you're teaching isn't working
so you have to change it up in some way.
There are so many things that you have
to think about as a teacher every day that we are powerful.
My colleagues are super powerful
and so knowledgeable about the world
and about people and all those things.
Aw, man, it's frustrating,
I mean of course it's frustrating,
as far as what we're making we don't feel respected
and in general a lotta people
say disrespectful things about teachers
and kids being in good classrooms
with good teachers but yet they are discouraged
from becoming teachers.
It's frustrating.
Great teachers are going to drive
and influence the future more than,
I believe, any other profession.
-------------------------------------------
Why Do I Store Fat So Easily? The Science of Body Fat (Part 1) - Duration: 10:02.
hey today I'm going to teach you how your body metabolizes dietary fats and
how you can use that knowledge to make better health decisions and achieve your
health goals even faster okay hey in just a second I'm gonna teach you
exactly why understanding fat metabolism inside your body is going to equip you
to better achieve your health goals but also protect you from a lot of the BS
out there in the health diet weight loss industry but first before I get started
I want you to click on that little bell next to subscribe button so that you
never miss one of these videos putting them out every week maybe even more than
one a week but you won't know if you don't subscribe and hit that little bell
so let's begin okay so there's three main sources that
your body can go to to metabolize fat or fuel
now you have triacylglycerols in your diet that you're eating you have
triacylglycerols that your liver can synthesize if you have extra energy
inside your body and then you have the triacylglycerols that are already stored
inside of your body's fat tissue called adipocytes or adipose tissue so we're
going to be focusing on the dietary fat okay and it all starts right here with
this nice juicy beautifully illustrated cheeseburger so you eat the cheeseburger
and the first thing that happens is your stomach is going to break this down into
fat protein and carbs but we don't care about the protein or the carbs and I
just realized that that is backwards on your screen I apologize for that all we
care about right now is this guy which looks like staff on your screen because
it's backwards I promise you it's fat so the interesting thing about fats is they
don't get broken down in the stomach they are actually what's called
insoluble so they're really hard to break down so when they are broken down
out of your cheeseburger you go back to these triacylglycerols which is
basically just fatty acids bonded to a glycerol
which is a thing that we won't get into right now
so those bad boys because they actually can't
broken down inside of the stomach they are going through travel through the
small intestines and what actually happens is if you can see this on your
screen and because of the polarity of these triacylglycerols they make these
little circles because of the polar bond it's make them wanna go like that and
then what happens is your gallbladder is going to secrete some of these what are
called like they even have a fancy drawing for this one bile salts so these
are the bile salts they're gonna go and kind of surround this and start to break
this down and what this turns into is what's called a me cells these are this
whole thing the triassic bliss are all surrounded by the bile salts it's called
me cells not Micelles me cells now again to breakdown me cells also takes a
certain lipase so that can't happen right here where it's at it's going to
head on down to the lower part of the small intestine where it's going to run
into something called a pancreatic lipase
now what pancreatic lipase does is this is a scissors if you can't tell from my
beautiful illustration but this little scissors which is my pancreatic lipase
is going to cut those Triacylclycerols
into glycerol and fatty acids so earlier when I said that Triacylclycerols is a
glycerol bonded to fatty acids it's going to go ahead and just cut that or
cleave that into you smaller parts alright and so we get down here to the
intestinal epithelial cells and these are the cells on the intestinal wall and
I have some details here that aren't super important but I still have them up
here just in case what we're looking to do is get just a you know a broad
understanding and I don't say broad because that makes it seem like we're
not going detail but we are we're we want to get a good understanding there
you go we want to get a good understanding of how fat is metabolized
but we don't necessarily need all these little tiny biochem details
but I have them in here just in case you want to see them so some magic happens
and suddenly our free fatty acids our glycerols are combined with some other
things into a chylomicron now the chylomicron picks up some other stuff in
the lymph system and ultimately gets absorbed by the blood and it's now it's
in your bloodstream and that's exciting because that's a little happy face
because now they can either be used up as fuel or be stored away for future use
now that's storage is what we would call body fat and that's well I want to get
ahead of myself so and so now we have our chylomicrons inside of the blood
chylomicrons are carrying what? triglycerides, cholesterol and some other
fun fun things right well the interesting thing is when they get when
they get next to say a muscle or a fatty tissue they're going to be broken down
or or cleave these triglycerides that are inside of these pala microns are
going to be pulled out by this thing called LPL or lipoprotein lipase and
this is going to pull out the fatty acids pull out is not the scientific
term but for today and it's either going to put them into your muscle cells or if
it's down here it's going to put them into your adipocytes or your fat cells
and now here's what happens in each one after the LPL does its business so here
if it's going to your muscle right this is me flexing you can't see but it's
amazing if it goes into your muscle it goes through something called abit
oxidation these are the better oxidation turned into a settle coal and through
the TCA cycle ultimately into ATP which is what makes me get to go like this I
shouldn't have put my muscles in frame now it's not nearly as impressive or
here's the rub here's the thing that we don't want to happen but kind of happens
a lot and that's down here the thing is this whole process
takes about an hour after your eating meal hour to two hours now if you're not
actively exercising your muscles in that time then your muscles are just fine
they don't need to use a bunch of that energy so what's going to happen to it
it's going to go down here to our little friend with a bit of a tummy if you can
see that because your body is going to say hey we don't need this right now
but we might need it later let's go ahead and store it and so that is going
to the fatty acids can be pulled out and they're going to go into the adipocyte
your fat cells and they are going to be bonded with glycerol 3p to form
triglycerides and then stored in little little fat droplets basically inside of
yourselves and as those fat droplets accumulate that's how you end up with
stored body fat now stored body fat in moderation is what obviously not a bad
thing because your body actually will go back and pull some of those out however
it's not gonna pull much out because once it's inside of your adipocytes
what's your those triglycerides are stored inside of those fat droplets it
doesn't really want to let go of them because in a lot of ways that's its
emergency storage like it's just in case right I mean if you were hungry you
wouldn't and you had like to say a bomb shelter out in the back stocked with
food if you were hungry you just go to the fridge right and get the food there
you wouldn't go out to the bomb shelter open the door crawl down unpack you know
everything and grab yourself some dehydrated fish or whatever you put in a
bomb shelter no you just go get the most easily accessible energy that's
available to you which in today's modern diet is glucose because we eat lots of
carbs we eat lots of refined sugar we're doing just fine giving ourselves almost
all the energy we need just from what from our dietary intake not tapping into
our fat cells or maybe even not tapping into our diet area try glycerols that
we're eating so in the next video we're going to go a little more in-depth and
we're going to talk about this whole process right here fatty
entering fat tissue and being stored the next thing we're gonna look at is how
does the body actually go in and decide to pull those things back out what does
that look like on a molecular level and also how can we try and stimulate that
process so that we can lose body fat so now we have a general overview of what
fatty acid or fatty metabolism looks like inside of your body so the next
time someone says hey I've got this new pill that blocks fat or does this or
does that you'd say oh really out where does it block it is it block it and your
small intestines does that stop your intestinal epithelial cells from
absorbing fatty acids and glycerol you know you're armed already with with more
knowledge that you had hopefully at the beginning of this video and you are
armed with the knowledge you need to make some better decisions and I tell
you what come back next week because I'm going to keep throwing everything that I
have at you so that I can guide you to be what to be your own hero all right so
this is Eric Brom thanks for watching
-------------------------------------------
BREAKING NEWS : Liverpool to fight Spurs for Benjamin Pavard, would cost more than £25m - Duration: 2:04.
according to build Liverpool have joined Tottenham Hotspur in the race to sign
Stuttgart defender Benjamin Packard at the end of the season cavern 21 came up
through the ranks with Lille having joined the club way back in 2005 and he
became a first-team regular in the 2015 - 16 campaign before signing for
Stuttgart the versatile defender who can play at centre back or right back
played a major part in Stuttgart promotion to the Bundesliga last season
and has been vital again this term with 26 League appearances to his name it's
now believed that Liverpool are interested in signing paths for the
summer those Stuttgart are suggesting that they won't even consider offers
below 30 million euros the report also notes that Tottenham Hotspur are keen on
Pafford having scouted him recently while Stuttgart Bundesliga rivals
Borussia Dortmund and RB Leipzig are also interested
Spurs may well be in the market for another centre back due to concerns over
Toby alderweireld future and Pafford fits the bill from Horacio pancha Tino's
men as a talented young player without the wage demands of a big-name player
however Liverpool who broke their club transfer record in January to sign
defender Virgil van di JK may now enter the race themselves offering Jurgen
Klopp a versatile option at the back a French international who could yet
feature at this summer's World Cup Cavett is attracting more and more
interest and we could see Liverpool take on Tottenham for his signature this
summer
-------------------------------------------
Why This 2018 NBA Draft Prospect Is The NEXT Russell Westbrook - Duration: 4:34.A lot of people are talking about DeAndre Ayton, Michael Porter Jr, and Trae Young but
not many people are talking about this one NBA prospect that will shock everyone next
season.
What is up dudes, dudettes, ballers, players.
It's ya boi MJ.
Today I want to talk about Collin Sexton, the NBA prospect that is the next Russell
Westbrook and will shock everyone next season.
Let me know in the comments if you think Collin Sexton is the next Westbrook and also if you
think he will be a future NBA star.
Alright let's get into it.
I wanted to make this video before the SEC tournament but Collin Sexton helped my case.
First, take a look at this.
(game winner) I see Collin Sexton as a freak athlete who has an attitude.
His stock has rose after the tournament, but I feel as if people aren't giving the man
enough attention.
He's averaging 19 points per game and is leading Alabama to wins for godsake.
He led them to a win over Texas A&M and Auburn.
He played in a crazy 3 v 5 game where he scored 40 points!
Seriously 3 v 5, how does that even happen?
Of course Sexton was a savage.
He scored over everyone, triple teams didn't even matter.
He's led Alabama back into the NCAA tournament after 5 years.
But those are results.
I want to talk about why his game translates to the NBA.
Collin Sexton is a 6' 3" guard with a reported 6' 8" wingspan.
Not only that but he is one of the quickest players in all of college basketball with
raw athleticism and a change of speeds that is just nasty.
He finished at the rim through contact and draws fouls.
He doesn't really have a consistent jumper, but he can still knock down the three ball
and midrange shot.
And most importantly, Collin Sexton's got flair to him.
He plays with an edge.
Remember he went from a nobody in high school basketball to staring down other players souls.
Does that remind you of anyone?
Oh yeah Russell Westbrook.
I mean anytime you get the death stare from Westbrook, you need to start praying, but
you don't gotta pray with these cases protecting your phone with dope sports designs so check
out athletic cases.
And of course they got Russ dunking.
But seriously Westbrook came out of a bigger college program but he had a similar skill
set.
Raw athleticism, emotion, finishing ability without a consistent shot, and he was a nobody
in high school.
Their shooting percentages are nearly identical but Sexton is averaging more points since
he is the main player on the team.
When I hear of how deep the 2018 draft class is, I don't hear Collin Sexton's name
too often, but he's a guy who can make an impact right away.
His athleticism along with his big wingspan will get him buckets at the rim.
And he's capable of carrying a team to wins as Collin has shown with Alabama.
I don't see many point guards in the NBA being able to stay in front of him.
Remember, Russ averaged 15 and 5 his rookie season.
Collin Sexton, he could do that.
His work ethic is also second to none.
As a high schooler, he would workout starting at 6 am everyday and have 3 workouts throughout
the day so that he could be more than an unranked player.
Sexton's emotion is my favorite part about him because he uses it to his advantage.
It fuels him and he kinda shows an old school "I'm gonna destroy you" mindset, the
same way Russell Westbrook just comes at you.
So when he comes into the league next season, Collin Sexton is going to bring all this with
him and shock everyone with his play, and if he realizes his full potential, he just
be the next Russell Westbrook.
But what do you think?
Do you think Collin Sexton is the next Russell Westbrook?
Will Collin Sexton make an impact right away?
Let me know in the comments down below.
Drop a like if you like this video and if you like this savagery.
The instagram shout of the day goes to Holden Carter and the ALLDAY notification squad shout
out goes to Igor Felix.
Thanks for the ALLDAY support.
Make sure to hit the bell for ALLDAY notifications and if you're not a sub, hit that subscribe
button to join the ALLDAY community for more fire content and ALLDAY support.
It's ya boi MJ.
We Out!
-------------------------------------------
Janus v. AFSCME: Healthcare workers' voices at risk - Duration: 1:35.
Right now the Supreme Court is hearing the Janus case - a lawsuit designed by right-wing extremists and billionaires to severely weaken our union
We've won higher wages, affordable benefits and quality care for our patients because, as a union, we have power.
We will be put on a path to losing all of that if the court rules the wrong way in Janus.
Under Janus, not everyone that benefits from having a union would have to pay dues.
As a free rider they would get the same raises, retirement and benefits as the rest of us all without contributing a penny.
How many people in your facility would take that deal?
But with less workers supporting the Union, how good do you think your next contract will be in?
States where being a free rider is already legal, wages are 3 dollars and 27 cents lower on average,
poverty goes up 12%, and health benefits go down 21%.
Who benefits from that?
Billionaires like the Koch brothers, who fund groups including the Commonwealth foundation in Pennsylvania.
They attack workers because when we're united we keep the bosses and billionaires from driving down standards for everyone.
If we want to win better pay, benefits and working conditions in the future, we have to keep our union strong.
Here's the plan: 1, pre-sign a union card and recommit to building a strong union.
2, play a leadership role by helping enforce your contract, greeting new co-workers, or lifting up legislation that improves our lives
and those we care for.
Together we will defeat no rights at work. Together we will keep our union strong.
Together we will rise
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LOADED POTATO NACHOS || Vegan & Healthy - Duration: 3:37.Hey guys welcome back to my channel I'm the West Coast vegan and this is Justine
Today we're making potato nachos, or as I call them nachos
Anyways, we're gonna. Have a really good episode for you and
I'm glad I got my sidekick on the channel before we do anything don't forget to Like and subscribe
Let's get into the video
Okay, so we have prepped some potatoes here, so this is Mitch's tray
this is my tray and
Basically all we're gonna. Do is just put some of us sea salt on them and then bake them in the oven at 425
And just flip them halfway
Okay, and then we're just gonna make like a keema bean mixture to kind of layer in the potato
Chip ease so we have a 16
What?
Potato chips
Okay, we have a 16 medley because
Why not include them all?
Isn't there corn in there, and there's also corn, okay, so we're just gonna add that to a pan
There's also just some leftover quinoa. Let me hit main, so we're just going to add that
Okay, and then we're just gonna add a little bit of lime juice
Okay, and then we're gonna make a cuacamole so we just have
One avocado and then some lime juice, and then I'm also just gonna add a little bit of salt and pepper
Okay, and then we're gonna add some salt and pepper to this
We're also gonna add some chili pepper and a little bit of cumin and a tiny scoop of tumeric
We're gonna add all this nutrition
But we're scallop
And we're also gonna add some hot sauce
What's like
And also chili garlic sauce
Boeuf a la oh ma, okay, now, it's just time to assemble oh
Okay, so we do it a layer of potato chips and then some of our bean mixture
Tomatoes
Cilantro
And green onion
And then we're just gonna keep learning
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Playfoam Happy Sad Smiley Face Surprise Toys Play Foam Balls for Kids Children Toddlers - Duration: 13:24.Playfoam Happy Sad Smiley Face Surprise Toys Play Foam Balls for Kids Children Toddlers
play foam,playfoam,foam clay,happy,sad,Learn Colors,kids video,smiley face,for children,for kids,toy,playing,fun,surprise toys,play foam balls,colors balls,purple,smiley balls,video for kids,video for children,toddlers,Learn Colors with Play Foam,Happy Smiley Face,Play Foam Surprise Toys
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Bored girl - Speedpaint | Photoshop Cs6 - Duration: 4:40.
For more infomation >> Bored girl - Speedpaint | Photoshop Cs6 - Duration: 4:40. -------------------------------------------
DuckTales Duckman of Aquatraz Best Cartoon for Kids & Children Channel - Joel Coleman - Duration: 17:04.
PLEASE LIKE, SHARE, COMMENT & SUBCRIBE video! Thanks you very much!
I guess it is against the law it's no joke McDuck your Uncle Scrooge
is wanted for grand mr. Launchpad McQuack isn't it true mr. mcquewick well
I
yes I crashed in there so so me and him a duck on the evening in question well
he was sneaking in the back window with that painting in his arms I'm sure a
good honest reason well it's true PLO likes to do is in the neighborhood of
blond gold galleries we have already established this I have here the proof
that eating this is the main display room of the glum gold art gallery hidden
security camera two
love you stripe suit scroogie it makes you guilty especially a painting known
will never see be sure to get rid of it Mansoura oink as soon as you let go of
the check miss you from gold money better leave by the back door
no why oh I was just introducing myself readily in the morning
yeah it's going to be a long night 15 years
the train I'm sorry boys put your soul in evidence so there's not a thing I can
do well Ruby looks like you made the prison bowling team
next
I'm so hungry I could eat an overpriced meal just me and you does he ain't a bad
dancer either great can I visit Brazil missed you even more than I miss my
money bin webby and that's quite a lot I
hope you'll enjoy these homemade fudge bars mr. bad dog bars around but I don't
want you taking any lists for me you all again you're a lucky man McDuck yes
lucky as a man can be when he's in prison for a crime he did not commit
you're just an old chill right like me never underestimate the power of an old
jailbird especially one named Scrooge McDuck fudge bars
not to me mad dog I've arranged another kind of surprise
no one's ever done anything like this for me before in fact no one's ever you
help me out now I am gonna help you out I didn't break
it out of here tomorrow night and I'm taking you with me prisoners escaping
prisoners escaping some of my friends got a boat waiting for us we can spend
the rest of our lives together
the phone ain't here I showed in town
we have to turn ourselves in my dog is the only wing never I ain't going back
to for some money in you clone gold trust me if we get out of this I'll see
that you are clear friends and of course when you pal
hotdog McDuck oh I'm so proud of your man
doggie Oh but the duck a la Orange no a portrait of the richest duck you know I
think I could use one right now
you
moving must be out of shadow passed by night
a crown of Genghis Khan until last month that is when a friend of mine a Sherpa I
often use as a guide wandered into shadow pass a crown we've got a good
show I'd say why didn't your friend bring out a crown what I'd say copies of
them hurry back to one and be careful
I climb mountains simply because I'm there
two down and one to go
I'll get a launch pad you had a little accident
- well this oh it's nothing real here but it does put me out of the running
again this year will be high but we managed to come down in shadow pass I
should be able to reach the keys and be back enough
whatever was run away
I'll be the first to find those ice caves now that Scrooge has been scared
off by my little drowsy rouse it sounds like he's going away let's go good idea
mr. mcdee
why are you gone
anybody
come on there must be something positive about all this
explorers once again no my kiddin you gotta keep a stiff upper lip Louie look
at this place everything's made of ice
have some of this hot soup mr. mcdee and in no time you'll feel bad as a fiddle I
know she tried to make one out of me that blasted Beast we don't want to lose
him again
don't worry mr. mcdee
No and that's my final one that beast is dangerous
we are leaving well
the year sir guys stand forth yeah yeah stop the ceremony I was the one who
found the clone oh I have proof of that launch bar looks like the lady dumped
your lunch spot it the holy hurts for a little while mr. mcdee
-------------------------------------------
Tutorial: Hair Shading/Highlighting in PaintTool SAI - Duration: 5:23.
Hello everyone! This is just a short video on how I shade/highlight hair
Sorry if I'm not explaining well, it's my first kind of "tutorial" recording >//<
First off, above the base hair color layer, I make a new "multiply" layer
You can clip the multiply layer to the base layer so you won't color outside of it
I usually shade with a color slightly darker than the base color
I then start shading in the areas of the hair that light would not "cover"
This also includes the hair that is "under" other hair and objects
This part takes the longest for me .////////.
I tend to shade in where the roots of the hair are!
I'm drawing in the shadows casted by her accessories for a more 3D effect!
After the general shading, I add in details in the hair to give more "texture"
All I do is add in little strokes usually near the "center" of the hair
This video is sped up 4x so I'm not actually drawing as fast as J-Hope's rap xD
After I've done the shading, I preserve the opacity of this layer
I then go in with an airbrush tool and try to add in warm and cool tones with a blue/purple and coral/pink
Next step is highlighting!
On a "luminosity" layer, I start drawing in little strokes using a slightly lighter color than the base color
I try to highlight the areas where the hair is "bent" xD
Using the airbrush tool, I add in some bigger areas of light for an overall "glow"
I also balance this out by using the same technique with the shadows!
*tada* I hope I was able to help some of you at least, or satisfy your curiosity! c:
Thanks for watching!
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