OK Adam Meister you're back in the house and we actually just shot a video
for my channel people need to check out but I'm fascinated about Adam Meister
and we talked a little bit about business and business opportunities we
talked about with my company I'm looking for a Rainmaker I'm looking for a ray
kroc right I'm looking for somebody to get out there and take the foundation
that I built and scale it up and you seem to be a dynamic person and very
interested in getting out there and making things happen what do you say the
ocean motion yeah okay so let's talk about Adam the typical day for Adam what
what time do you get up in the morning well that can that can vary there it
depends if I have to run and how busy the day is gonna be but I can get up at
any time because I work for myself that I always keep in mind but I get up
around 8 a.m. some 30 a.m. something something like that okay and do you run
in the morning and what I will do I will not eat breakfast in the morning there
will be no meal that's very important I will drink I need juice no no juice I
actually only drink water I avoid anything that has sugar in it like that
that's concentrated because juices have a lot of sugar in it okay but yes so I
will wake up in the morning I will have a big glass of water brush my teeth
because you wouldn't you know get all the germs out of there and everything
and I will do a some workout type of stuff where I do mountain climbers are
called on the ground some push-ups I I've got a whole regiment I could
demonstrate it but we're not going to demonstrate it right now I should write
out all the little things I do so how many pusher actions do oh it's part of a
whole routine so there's only like 30 of them one you only four yeah again it's
part of its part well yeah there's a lot you usually I really I like to jump
start myself in the morning after I do this routine on the floor I'm really you
know you can do just about anything okay really awake you're really after that
routine then what do you what do you do right after that well I had checked I
obviously I had to check the computer out to see all the people that he
emailed me have to email people back I'm standing
well I set up a standing desk wherever I'm staying at so I don't I try to sit
down as little as possible during the day and after I and now it varies on how
long it takes me to catch up with everything on the computer but I'd like
to do it as fast as possible okay then on my on the days that I do run but I
run about four or five times a week okay that depends on a few things then I
will go running so I do run on an empty stomach that you can call it empty
stomach I probably haven't eaten since at you know between 3 p.m. and 7 p.m.
the day before so it's been a while but it doesn't again that doesn't affect me
because I'm used to I fast basically 22 hours every single day okay between I
only have one meal a day so 22 hours 22 hours minimum okay between meals so I'll
go running and I'd like to run five miles six miles that's a good but
sometimes a little less I mean the goal is is to run 20 miles in a week that's
okay yeah but and not less than 20 miles I've been doing that now like you push
yourself how many miles could you run in one stretch oh my god
easily I could run 20 miles yeah and I you what I used to do was I would run 13
miles three times a week alright so I would run 40 miles a week I've run a
half marathon everyday every time I ran but that is not good on your legs I have
learned so you really don't get much from running beyond 20 miles you want to
keep it between 20 and 25 after 25 you starts it you can possibly
do damage to yourself okay alright so then you get back from your run and what
would you do next well then there'll be another stretching
and warm-up routine on the on the ground debt and definitely a debt point again
got a check on the computer and everything at this point you're gonna
stop before I eat I'm you know I'm thinking about eating on that I'm not
hungry but you want to have three big glasses of water as possible before you
finally eat so I'll get the water in overtime sometimes I'll just get all the
water in ripe or hand I actually I think but isn't it
don't you dilute your stomach acids if you put too much water in there just
before you eat there shouldn't you drink about a half an hour before so your body
has time you know I there's different opinions on that again I usually I'm
first way after you've run you do you got to get some water in you right then
and I never I'll tell you this after I have run I never eat takes me at least a
few hours you can exercise really suppresses the appetite pee a lot of
people don't realize that but it will actually make you less hungry oh yeah
definitely all right so you get back you have some
water yeah maybe you do some other things on the computer whatever then it
comes time to eat what what do you eat well first off I will also maximize my
time by I'll have something playing on YouTube that is Bitcoin related where
I'm just I'm gaining information during some yeah yeah video K you know maybe
I'll listen the tone BAE's or somebody like that and just because you're always
when you're working out you can pay attention and everything so finally when
it's when I've got my water in me when I'm stressed when it's 22 hours since
the last meal and usually by this point its way it's over 22 hours it could be
24 sometimes what will I have to eat finally well I definitely have I'm one
of those high fat low carb people no bread at all that that's something huge
that I have to tell the audience just doughnut I haven't had bread for years
now since there's one 2014 or something like that okay and so I will start a via
you know sorry I do eat animal there's nothing wrong with for me eating at
because they do have some good fat in them so I'll the first thing that I'll
eat won't be a vegetable it will be something with that on it maybe I'll
have a hard-boiled egg that'll be the first thing so I try to get some fat out
of the you know fat and protein in there and then I'll get into my spinach and I
will have at least one fruit a day some people are like really against fruits
I'm I think that takes it what would you you used to be I had a streak where I
had an apple every day for like ten years but I ended that streak because it
just became like way too habitual it made no sense
anymore like I was like I have to break the streak just to break the streak okay
but you know a banana and orange that there's certain days the days I do my
sprints my high intensity training sprints those days I had very I only
have a small orange then there's my least carb days and my most protein and
fat days so I mean I love to have salmon salmon is my I love now I'm hot O's
farm-raised no far miles wild people really say that the farmer a stuff is
bad but I'm gonna tell you something a farm-raised salmon is better than
drinking coca-cola all day and it probably depends on the farm I mean we
maintain than others yeah but I noticed Costco which they're pretty quality
conscious the salmon that they sell most of the time is the wild yeah Alaskan
salmon yeah because people demand that now but I'm saying there are farms in
New Zealand they're just as good as what wild salmon I mean there's some that
really take care of what they do what they feed the salmon but that's a whole
people can research themselves in Internet but I know I will have I'll
have lamb occasionally you know when I'm in an exotic location like Australia
have kangaroo or Hong Kong I had some frog I mean I will try some of the local
animals I have no problem I love duck is another thing it's a very fatty bird but
it's good fat again that is vilified in our society and it is the natural fat is
good you don't you don't know what buddy of mine that would love your you know
what you're saying about that he because we have the baits about it I'm actually
the opposite ie relatively high carb but I eat complex carbs yeah with a lot of
fiber yes but he he's saying the same thing you're saying that that he's
cutting out the carbs and going for the high protein and high fat
well again cutting the most important carbs the cut-out are the ones that do
not occur naturally in nature us yeah processed foods just don't have any
processed foods don't have any added sugar is so man-made sugar is so bad for
you it is so bad for you so I again so when you have an apple and apples got
fiber in it you're not the sugar it's different it's natural apple juice
though I mean you're hit with sugar all of a sudden okay so one of my staples
I'll run this by you real quick I make my own almond milk
I take almonds so they take dates and a little bit of vanilla flavoring and a
little bit of agave which that's sweetener which I probably shouldn't put
in there and I blend that and that's my milk right and I take out meal and I
take an apple and I'll slice it up real fine slices and I'll put it in the
oatmeal with the almond milk and a little bit of cinnamon actually a little
bit of um it's a it's for making an apple pie it's a it's a mix with
cinnamon and different other spices in it but a little bit of that in there too
in it it tastes like an apple pie when it's done when it's cooked all up that
that Apple makes it taste really good almost like an apple pie what do you
think about that yeah oh they the only thing I wouldn't cut
out of that is the oatmeal probably I wouldn't know when you don't eat oatmeal
no okay no meal but I love almonds I love almonds I I should create a list of
Adams Adams favorite foods but also avocado avocado is probably maybe my
favorite food out there that that's just so good and they say it really is good
for you and I do eat avocados I have them in my salad I buy the five pack at
Costco and so I eat a half an avocado a day usually under said so and then you
try to get eight hours of sleep afterwards that and that's hard to do
you try to get the rest yeah yeah and again and you can't go to sleep for at
least four hours until after all right so in all this mix how do you make money
in this mix nothing we've talked about so far is making you any money except
for the interaction on YouTube well the YouTube there so you get the you mana
Tate monetize your videos on YouTube but we know that they don't pay that much
let's be realistic here they don't pay that much I get I get a
check I get money in my bank account every month from from YouTube and it's
great it's like found money to me it's great so you get that money and you also
charge as a consultant yeah but that I can those
usually I mean I guess I just get Bitcoin and remember when I get paid in
Bitcoin I didn't hold it out I just hold so there's a lot of things that I you
know the consulting has been great but it's just it's been all in Bitcoin so
okay okay so how do I I have these these flights these when you travel overseas
it's not it's sitting on chief I have I have savings and you minimize you
minimize your I don't spend them anything else really but my travel
travel income coming in but I do have income coming in I do from YouTube yes
but that's probably not enough to pay for the plane flights isn't no that's no
but this from the savings their savings from you know I've I've owned real
estate in the past okay so and I've sold the real estate in the past so that's
yeah really and I'm in a way we don't get you know without getting into its
detail that's definitely set up in a way where so basically you really are
betting on the future of your Bitcoin holdings because if you're slowly but
surely using your savings to travel around and to do all this you're really
a Bitcoin evangelist let's face it you're very positive about Bitcoin and
so do any people that hold large amounts of Bitcoin do they throw you a Bitcoin
here and there because of everything you're doing for the community people I
have to say that people been very generous in terms of when I'm traveling
around the world they'll be like come stay here come stay at my place marry
and so I'll do that exactly I'll make a choice baby I know you keep your
expenses very low I know you do that I think you that man that owns that
airline still wants the money to get you but I get a cheap flight I mean I I put
myself from some torturous flights here in there well I'll tell you you you are
definitely going above and beyond as far as I can tell to really promote Bitcoin
and if I had a hat I'd take my hat off to you because I mean I wouldn't whittle
away at my savings to do that I wouldn't go that far I hope enough people are
giving you donations and helping you with that aspect of it because you are
helping whole community and I'm gonna give a
shout out right now to anybody that owns large amounts of Bitcoin early adopters
you know that have two thousand five thousand you know Bitcoin you know ten
thousand Bitcoin now if you're sitting on ten thousand Bitcoin send Adam 50
Bitcoin so that you can help continue to finance what you're doing because you're
helping their holdings you're out there they should hire you straight up they
should they should send you bitcoin anything else you want to say we're
gonna wrap this interview up again I really appreciate you coming out to the
studio here and anything you'd like I think people can live a healthy
lifestyle with a with a minimal income I really do I think just you know don't
get caught up in hyper consumerism don't feel the need to buy every gadget out
there and you'll people be surprised how far they can go on their savings you
know being thrifty we've lost that ability and I I think I've mastered it
well nothing wrong with that well again thanks for coming out thank you thank
you
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