♪ Oh-oh (uh, uh) ♪
♪ (Lil Pump; Maluma, baby) ♪
♪ Mally, Mally Mall ♪
♪ Arms around you ♪
♪ Te llamo mami, let me hold you ♪
♪ Wrap me arms right around you, girl, oh yeah ♪
♪ 'Cause I been wrapped up around you ♪
♪ To make sure no one could harm you ♪
♪ Come on, mami, let me have you, oh-yeah ♪
♪ Yeah, she drivin' me crazy (Yeah) ♪
♪ I take ***** on the daily (Ooh) ♪
♪ Pull out the 'rari or the Mercedes (Which one?) ♪
♪ Yeah, she got my heart racing, racing (Yeah) ♪
♪ Foreign cars, foreign **** ♪
♪ Yeah, we got a lot of those (Ooh) ♪
♪ Diamonds on my Gucci coat (Ooh) ♪
♪ Ten **** in the studio (Huh) ♪
♪ Yes, I'm gonna miss you though ♪
♪ But I got a lot of dope (Brr) ♪
♪ Spanish *****, she love the **** (Brrt) ♪
♪ Put my **** straight down her throat ♪
♪ I know that your baby daddy broke (Broke) ♪
♪ Bring your wife backstage at a festival ♪
♪ Penthouse, fifty-fourth flo', let's go (Let's go) ♪
♪ And my hotel came with a stripper pole ♪
♪ Arms around you ♪
♪ Te llamo mami, let me hold you ♪
♪ Wrap me arms right around you, girl, oh yeah (Oh) ♪
♪ 'Cause I been wrapped up around you ♪
♪ To make sure no one could harm you ♪
♪ Come on, mami, let me have you, oh yeah ♪
♪ If you ever get to feel my touch ♪
♪ Then you might never get enough ♪
♪ Yes, I know you feel the ambiance ♪
♪ Love you like I'll never see you again ♪
♪ Only real cause I'm not for pretend (No) ♪
♪ Reaching out with you arms extended ♪
♪ My love, is emergency ♪
♪ And I can sense the urgency (Ya-aah) ♪
♪ Come, let me, woah-oh-ooh ♪
♪ Your body has stress for me ♪
♪ It was like sorcery ♪
♪ She left me like an alcoholic (Woah-oh-ooh) ♪
♪ Arms around you ♪
♪ Te llamo mami, let me hold you ♪
♪ Wrap me arms right around you, girl, oh yeah (Oh) ♪
♪ 'Cause I been wrapped up around you ♪
♪ To make sure no one could harm you ♪
♪ Come on, mami, let me have you, oh yeah ♪
♪ Yeah, Maluma baby (dice) ♪
♪ Ey, mamá (mamá), te espera un party en mi cama (cama) ♪
♪ Me encanta la forma en que me hablas (hablas) ♪
♪ Invita a tu amiga la buena ♪
♪ Pa' que fumemos como fumamos en La Habana ♪
♪ Siempre andamos positivos ♪
♪ Esa es la forma en que vivo, activo ♪
♪ Que se joda quien no esté en lo mismo ♪
♪ Yo disfruto mientras siga vivo ♪
♪ Si te excita, no te cuesta ♪
♪ Si conmigo estás vestida de Chanel (oh, yeah) ♪
♪ Hasta los pies (oh, yeah) ♪
♪ Si tú te pones pa'l problema ♪
♪ Yo me pongo como se tiene que ser ♪
♪ De una vez, bebé, bebé (Maluma, baby) ♪
♪ Arms around you ♪
♪ Te llamo mami, let me hold you ♪
♪ Wrap me arms right around you, girl, oh yeah (Oh-ooh) ♪
♪ 'Cause I been wrapped up around you ♪
♪ To make sure no one could harm you ♪
♪ Let me, mami, let me have you (Have you), oh yeah ♪
For more infomation >> XXXTENTACION x Lil Pump - Arms Around You (feat. Maluma & Swae Lee) - Duration: 3:20.-------------------------------------------
캐쥬얼한 V트윈의 자유, 할리데이비슨 스트리트 밥 시승기 #2 - Duration: 4:26.
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Moving House = Crazy! - Duration: 17:30.
[music]
Sorry I just cut you guys off... um.
I think the last thing we showed was in the store
and it's the next day I think... hmm.
Did I show you in the house? No.
I didn't show you that obviously. We didn't know much about the house.
But we did find water in the basement of the new house.
What happened is, our mother-in- law is here,
and so we wanted to show her the new house.
We contacted our realtor and asked if we could see the house again and they said that's fine.
So we went to look at it, but it was a different realtor, cause ours is part of a team.
He looked and said "hey there waster in the corner of the basement."
We were like "crap!"
So now we have to contact the listing agent to see what's going on with that.
Because if it's a foundation issue
then that's really expensive.
So we might not want the house or get a discount on the house.
Mister!
Anyway, so that's what's going on now.
We're just waiting. So hopefully everything's okay.
Me and my mother-in-law and Mikko are gonna go to a few stores.
Jenna's working, cause she works from home today.
So yeah, that's what were gonna be doing.
So hopefully we'll bring you along.
Probably just kind of do a whole vlog of
the whole weekend... Sunday, Monday, maybe Tuesday.
But we'll see.
[music]
He has hearing eyes.
[music]
Distracted baby.
[music]
Good morning!
Okay, umm...
I want to explain, I want to try and start filming everyday.
Now, that doesn't mean I'm going to upload everyday.
Cause right now, definitely don't have the time for that.
I'm working anywhere from
20 to 30 hours a week.
Plus we're in the process of moving.
However I decided I want to try and start filming everyday.
Just so that I have video for later and then maybe
and then every once and a while I can do a compilation or something.
I don't know, but I think I want to just try that.
Just so I'm in the habit of filming more.
The reason we haven't been filming much is cause I stopped for a short time
just because we were really busty and mental health issues.
Umm, maybe I can explain that in another video.
Did that and..... sorry, Mikko.
Yeah, I let him play with the cat bowl,
But I forgot there was actually some cat food in there.
So.... I got it out of his mouth.
But now he's tasted cat food. Good mom!
Umm... but...
ummm, like I was saying, I just...
I haven't gotten in the habit of filming. Which is why
I'll film in the morning and then totally forget for the rest of the day.
I'll try to film everyday no matter what we're doing.
Sometimes we'll show it. Sometimes we might not.
Keep it for ourselves, but that's what we're doing.
[music]
Oh my goodness! Packing!!
They just informed us... um...
they have a few things they have to do at the house, some repairs for the buyer.
So they did that and once that's approved, then we'll get our closing date.
She said probably, hmm...
she said 2 weeks... 1 to 3 weeks maybe. Somewhere in there.
I was like "oh my goodness"! So I'm trying to pack everything I can.
Eek! Someone's walking by with a paper....???
Never mind.
Mikko's playing with a box.
Well, now I think it's 2 or 3 o'clock. I haven't filmed all day, sorry.
Still packing, packing, packing as much as possible.
So far we're not sure when the closing date is going to be.
But I just spoke with our realtor and
it seems the basement water problem at the new house is fine.
So we'll go ahead with that. But now we have to wait
for our mortgage person to see what they say.
He's just playing.
We'll see. I'm going to text her later.
See if our mortgage person says anything.
Tomorrow and Sunday we're going to see my Aunt.
Probably
Better! Say hi!
Say hi!
I've been having a lot of stomach pain and I'm not sure why.
Just recently made dinner for later cause
I have to work 6... well technically
6 - 10p. Umm....
Really it's 6 - 7p and then 8 - 10p, but whatever.
I just don't want to go cause I don't feel well now, but whatever.
Umm....
Yep that's what we've been doing. Packing all day. I'll show you what we've got so far.
[music]
Good morning. I know I look amazing, this hair.
I haven't combed it. Anyway...
today we are going to the... hold on.
Sorry you had a cat hair, anyway.
We are going to a corn maze, a pumpkin patch.
I'm not really sure how many pumpkins they have,
anyway, it's a farm, with my Aunt Sue.
I think I showed you last night for dinner. Well maybe I didn't film much.
But uh...
okay, I'll show you more later.
[music]
Day 3... in the maze.
[music]
Oh... umm...
So we got back form the farm, as you saw.
It took us 3 hours. We walked 3 hours. Oh my goodness.
I think they said it was 5 miles that we walked
and I was holding Mikko in the carrier for probably at least
2 or more of those hours.
Anyways, went back home. Chilled out for a bit. Jenna's sleeping.
Mikko, I just put him down to sleep.
Luckily, cause my friend said they have some boxes we can use.
Gotta do that and pick up litter and food.
Think I'm just gonna get Chipotle for dinner cause I don't want to cook anything.
We're doing packing and all that stuff.
I'm gonna go get Chipotle and hopefully Mikko stays sleeping till I get back home.
I'm so proud of myself cause I really wanted french fries
and I actually went into Wendy's
but then I walked back out because
I knew it was not healthy.
So now I'm going to go to Chipotle. See you later!
Yep, I need it... okay.
Okay, it is Monday.
We just started the... well we just started filming.
It's around noon.
He will NOT let me put him down.
So...
I'm going crazy!
I've just been packing so many things,
because we're trying to clean out the basement.
So we're seeing what we actually need to pack
So there's a bunch of stuff in the den and living room.
Let me show you and you'll feel the anxiety I feel. Hold on.
[music]
Oh my goodness. Yeah, that's what we got.
(sighs)
I've been so anxious. It's driving me insane.
There's a lot of packing... well kind of still left.
I would say 70% of the packing is done now.
No, you can't get down.
I can't let him play cause uh...
just gotta hold him. But anyway, back to work!
Never ends.... ugh!!!
[music]
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Battle Begins! - Living the Esports Dream, Episode III - Duration: 3:56.
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What is a GERUND? 😣Confusing English Grammar - Duration: 11:10.
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Guess Who's Coming to Dinner? | Jersey Shore: Family Vacation | MTV - Duration: 1:24.
Yo, this shit is going to be mad awkward.
Guys.
Somebody got to call her out, though.
They're coming.
They're here.
Oh, my god.
Take off your seat belts, Jen's coming to dinner.
I don't know what to do with my hands.
Oh, there they all are. Hi.
Oh, my god. Hi.
Hey, girl.
I think we're all getting a little nervous.
I need four more wines, two shots, a xanax,
and I need to go find a hole to crawl in.
Hi, [Dieter 00:00:35].
Did you guys order already, or no?
Not yet.
We didn't order yet, no.
Just some appetizers.
I'm not going to say anything to Jen.
I don't want Jen to kill me.
I don't know who is going to have the balls
to say something to Jen.
Awkward.
Your mugshot, you look hot.
Wow.
Oh, boy.
That's-
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Travel in Taiwan, How to take a bus to Hehuan Mountain? - Duration: 10:05.
Hello everyone.
I'm Aiky
I'm at Song Syue Lodge of the Hehuan Mountain.
This video is to introduce to you,
How to take a bus to the Hehuan Mountain.
There are not many buses to Hehuan Mountain,
Only two buses, respectively Fengyuan passenger 6506 and Nantou passenger 6658a.
Unfortunately, Fengyuan bus No. 6506 will be suspended.
Why would it be suspended?
Let me tell you a story about 6506!
It's hard to get a sunny day in October and November.
It's really lucky day to me.
I'm chating to you about 6506 story while i'm walking.
You just look at the scenery of Hehuan Mountain,
listening to 6506 story.
The 6506 original route not go through Hehuan Mountain.
Its originally route was Fengyuan, Guguan and Lisha.
Which means, It went through the Central Cross-lsland Highway.
Then why did it go through Hehuan Mountain?
The Central Cross-lsland Highway collapsed because of the 921 big earthquake.
The Highway was No Entry.
So The 6506 borrowed a road of the Qingjing Farm and Hehuan Mountain.
It has borrowed for almost 20 years.
The Central Cross-lsland Highway will repaire.
It allows medium-sized buses can enter.
Which means that 6506 will return to its original route,
It's the Central Cross-lsland Highway.
After the announcement of future,
6506 will never go through the Hehuan Mountain.
Is everyone clear about this story?
I asked the 6506 drivers,
He didn't know when It will be suspended.
We just wait for the official announcement.
Actually, it's fast.
So before It suspended, You want to take the bus No. 6506.
You can go to Fengyuan Passenger Terminal,
It's next to Fengyuan railway station.
But the driver said because of the 6506 impending suspension news.
It is full every day.
After end of the bus 6506 story,
Next, let's talk about Nantou Bus 6658a.
6658a It's a 6658 extension route.
That is, 6658 start at the Puli Passenger Terminal.
It will pass through the Qingjing Farm and then arrive the Cueifong finally.
The 6658a's first stop locate in the Qingjing Farm.
So in the future, you're going to Hehuan Mountain.
You can only take the bus from Puli to Qingjing Farm,
And then transfer to bus No. 6658a to Hehuan Mountain.
As long as No. 6506 is suspended, that's only method.
So this video doesn't introduce the way to ride the bus No. 6506.
I introduce the way to ride the bus No. 6658a.
Next, I will take you to ride 6658a.
This bus shelter is the first stop of the 6658a.
This stop name is the Shuttle Bus Place.
From this stop, go to Hehuan Mountain.
All the bus stops in the Qingjing Farm, it will stop everyone.
So there's a bus stop near where you live.
When you see 6658a come in, just thumb a lift.
Remember to check the bus timetable.
Let's look at the location nearby.
Not far ahead is the Swiss Garden.
Here is the Qingjing Shop.
The Qingjing Farm is very large, there are a lot of bus stops along the route.
I take the Qingjing Guest House as an example.
After taking the 6658a from the Shuttle Bus Place,
The first to arrive the bus stop is Qingjing Guest House.
If your hotel is near the Qingjing Guest House.
You can consider waiting here for 6658a.
Here is the terminal of 6658a, Song Syue Lodge.
When you get off,
This road is to Song Syue Lodge.
If you have a room, just go to check in.
And then there's an observation deck in front of video.
If the weather is good, The scenery view is amazing.
You think it's cold and you want a hot drink to warm your body
There's a shop in front, get in a hot coffee.
On the left of video is the 6658a return stop.
This is the Nantou Passenger Bus 6658a.
Which means, after the bus No. 6506 is suspended,
6658a is the only bus to Hehuan Mountain.
I asked the driver with a good news.
The first bus starts every day from the Puli Passenger Terminal.
Means that you can go directly to the Hehuan Mountain from the Puli Passenger Terminal.
In the same way, the last bus returns every day.
It go directly back to Puli Passenger Terminal.
It's convenient, so you don't have to change a bus in the Qingjing farm.
Just go directly to Puli Passenger Terminal.
Finally let's makes a summary,
Driving almost 20 years Hehuan Mountain route Fengyuan Bus No. 6506 will be suspended.
In the future, only the Nantou Bus 6658a will be able to arrive the Hehuan Mountain.
6658a round trip three shifts per day.
Please check the timetable.
If you think this video is helpful to you,
Share and like.
Let more people know how to take a bus to the Hehuan Mountain.
Subscribe please.
Get notified.
You can receive my travel and transportation information at the first time.
See you next time BYE~
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Top 5 Strange Things - 20 Century And The Events Of The World - Duration: 10:10.
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Carey Mulligan Reveals the Worst Review About Her - Duration: 2:23.
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/曼谷/ 平民區商場掃街 - 羞點食了閃電毛!【4K Ultra】 - Duration: 9:20.
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Red Dead Redemption 2: Beginner's Guide | What to know before you start playing - Duration: 4:23.
Bout' to dip into Red Dead Redemption 2?
Well saddle up, because it is a doozie.
Here are some things we wish we knew before we started playing.
For one thing, the first few hours are almost entirely linear.
Don't worry about it and just enjoy the ride.
After the introductory segment it'll be very clear to you that the map has opened up.
That's where things get interesting.
When the game opens up, you don't need to sprint anywhere or do anything, and Red Dead
Redemption 2 won't nag you about what to do next.
Time is not of the essence.
You have options.
If you want to head to the yellow circles on your map and take on missions, you're
free to do so.
If you want to explore or hunt or see what's going on in camp, that's cool, too.
Play the game at your own pace, pay attention to what's around you, and just generally
behave in a way that seems like Arthur would behave.
There's no rush.
During the intro of Red Dead 2 you'll have a couple gunfights that will leave a ton of
bodies scattered on the ground.
Your AI buddies will tell you to hurry up.
Ignore them and PILLAGE!
Yes, you should loot everybody on the ground.
You'll come away with a little spending money and plenty of extra ammo once the map
opens up.
Maintain this mentality through the rest of the game.
When things quiet down, take a few seconds to loot any bodies, as well as the environment
around you.
If you haven't looted a body it will show up as an black X on your radar.
Also, uh, check the chimneys.
For some reason people hide a ton of money in chimneys.
You may feel like you'll want to upgrade to a better horse right when the map opens up.
Fight that urge.
The horse you start with will essentially be as good as any other horse that you can
find early on in the game, save for slightly different stats.
The more you use that starter horse the better your bond will be, increasing your horse's
stamina and, more importantly, its love for you.
There will come a time, much later in the game, when you can find Elite horses.
These are super expensive, and offer better maximum stats, but again, they won't come
into play for quite a while, so don't worry about it.
The expanse of map you have access to after the prologue is enormous.
But it's not infinite.
It will be very clear that there are certain areas you just shouldn't go.
Blackwater, and basically anywhere southwest of Blackwater, are marked as
Wanted Dead or Alive on your map.
You can try to go there, but you won't last long.
Deep into the story, more areas will unlock, but don't try to mainline the story thinking
you'll be able to fill out the map in just a few hours like you could in GTA 5.
In Red Dead 2 it can take dozens and dozens of hours to do that.
Seriously.
Be happy with what you got for now.
Dead Eye is particularly tough to refill naturally.
You basically have to get kills without using deadeye.
Thankfully there's a much easier way: chewing tobacco.
It's a commonly found consumable on various bodies in Red Dead 2 and will instantly top
off your Dead Eye ring.
Hopefully you'll be done playing by the time the downside of chewing tobacco becomes apparent.
Early on you'll be given the option to spend money on upgrading your camp.
It's a nice thing to consider long-term, but short-term don't stress about dropping
a ton of cash here.
The upgrades that you unlock are useful but far from mandatory for the first ten hours
of the game and you'd be better off making sure you've got enough walking around money.
During missions it's always good to make sure you've got the proper equipment.
You can customize your weapon and item wheel when standing next to or riding on your horse,
and it's a good idea to focus on versatility.
If you've got a bow for stealth kills, maybe think about bringing a repeater rifle as a
backup in case things get really hairy.
Ditto for your items.
Bring provisions and tonics that'll help you top off your various stats, and make sure
you don't need to buy or craft more before you head into dangerous territory.
Lastly and perhaps most importantly:
take in that natural splendor.
Red Dead Redemption 2 is one of the most visually impressive games ever made,
and there are incredible vistas at every turn.
Every once in a while we'd recommend you sit a spell and just bask in it.
Pard'ner
Hey everyone! We're gonna have a bunch more Red Dead stuff coming at you real soon on the main channel,
also on the Polygon Guides channel, we're gonna have a lot more explainers going through
how the core system works, stuff like that.
So definitely check out that, it's already live now.
Otherwise, enjoy Red Dead!
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Carey Mulligan's Husband Marcus Mumford Yawned at Royal Wedding - Duration: 2:09.
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Marjorie Jackson, The Lithgow Flash | Words of Olympians - Duration: 8:05.
(WORDS OF OLYMPIANS)
(THE LITHGOW FLASH MARJORIE JACKSON)
(LITHGOW, AUSTRALIA 1945)
I didn't really know much about the Olympics.
My dad worked in the small arms factory
making .303 rifles for the war.
(CANTEEN SHOP TOBACCO SWEETS)
He just asked this chap who started the club
whether he'd train me.
I just did as I was told.
That's how I ended up down on a running track.
You know, that was... that was it.
It took me six months to save up
to buy my two pair of running shoes
out of my wages.
I remember my photo was first in the paper when I was 15
cos I'd won the country championship.
I must have been strutting around.
I don't know. You know how you get.
My dad said, "God gives us all a gift.
"Yours just happens to be running,
"and you're no better than anybody else.
"And don't you forget it."
That was the greatest advice any parent could give.
When I was 17 and I beat Fanny Blankers-Koen,
who'd just won at the London Olympics,
they invited me to Victoria to run,
and I was the talk of Lithgow
because I was going on an aeroplane,
not because of running.
During training for the Olympic Games,
which was in the middle of winter here in Australia,
I trained after work, at night.
The people of Lithgow all put in together
and built a cinder track next to the...
over where the horse racing used to be
and the cycling and the rugby league.
We all trained on that one little track.
But unfortunately, they didn't have any money left
to put lights on the track.
My trainer owned a motorcar.
He used to get at the end of the track
and put the lights on because I trained
in the fog and the sleet and the snow
and I couldn't even see in front of me.
How I never, ever broke my leg I'll never, ever know,
because I used to just run in the fog
and then bang into the car at the end of it,
so I did that six days a week
for about seven or eight months of the year.
That was my journey trying
to get to the Olympic Games in Helsinki.
(1952)
I've never seen 100,000 people.
The most people in my life I'd ever seen was about 2,000,
and suddenly going into this arena of all these people
and the roar...
You really felt like a Christian
about to be fed to the lions. That was the way I felt.
Just to see the thousands of people
and the joy that it brings to everyone,
I just wanted it to go on forever.
(JULY 22, 1952)
The particular day the 100-metre final was on,
it had been raining, it was freezing cold,
and I just felt I was home in Lithgow where I'd trained.
I think it was about an hour to an hour and a half
before the final,
and I was so nervous and feeling sick.
Well, that hour and a half seemed like about three hours,
and when I came up through the underground,
my legs were like jelly, and I thought,
"I don't even know how I'm going to finish this race."
I felt the whole of Australia actually was on my shoulders.
(100M FINAL)
When the gun went off, it's amazing
how you forget everything.
It's finished. It's over.
I've done something that I'll never, ever forget in my life.
I really felt that I'd won that for Lithgow
and for my parents.
(200M FINAL)
And it's the same story.
Marjorie Jackson is again the leading star.
She is going full speed but not fast enough
to equal her own world record of 23.4 seconds
scored in the semifinals.
The second gold medal,
I felt that was mine.
I'd worked hard for that.
I gave up all my teenage years
to represent my country.
Australia went mad.
Lithgow, the little country town that I came from,
everything stopped.
All the factories blew their horns.
The police and the ambulances
and the Fire Brigades and the taxis
all tearing up and down the streets
blowing their horns.
Australia just went ballistic.
The plane carrying us home
went out of its way and flew over Lithgow
to tell them that I was coming home.
When I landed at Sydney Airport...
I lived 96 mile from Sydney,
and the welcome home went for 96 mile.
Every town I went through,
the whole of the town was out,
and when I got to Lithgow,
there was about 25,000 -
that's about how many lived there -
they all lined the streets.
I was in an open car.
You couldn't see me for flowers.
I had that many in the car.
I came home, and Dad said to me,
"Well, you're an Olympic champion now.
"You should set an example to the way you live your life."
The Olympic Games are back down under.
(HOSPITAL EMERGENCY)
I had to say to my specialist,
"I'm going to Sydney to carry the Olympic flag,"
and he just looked at me and said,
"Most of my patients go to bed
"after what you've been through."
I'd actually been in hospital
a week and a half before with back surgery.
He said I could go if I stood,
so I went on the aeroplane,
sat down while it took off,
and then stood all the way to Sydney.
Marjorie Jackson,
athletics, 1952,
two gold medals.
I loved being there and wishing
I was about 50 years younger
and competing.
And I've tried the whole of my life
to live with honesty and integrity
in everything that I've done.
(MARJORIE JACKSON-NELSON WAS THE FIRST AUSTRALIAN WOMAN
TO WIN OLYMPIC GOLD IN ATHLETICS)
(FROM 2001 TO 2007
SHE SERVED AS THE GOVERNOR OF SOUTH AUSTRALIA)
(SHE WAS AWARDED THE OLYMPIC ORDER IN 2007)
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【韓国旅行】ハイクオリティなコンビニ飯モッパン!GSのお弁当とカップラーメン【おいしい】 - Duration: 10:16.
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Knee Meniscus Tear Tests and Exercises for Full Recovery - Duration: 17:23.
yo what's up it's Eric Wong here from Precision Movement and today we're gonna
talk about the meniscus and how to recover from a knee meniscus tear
so I'm actually dealing with a Nima's meniscus tear right now myself I got
mine at the time of shooting this video about two and a half months ago and I
would say I'm about 90 to 95% to being 100% okay and we're gonna talk about
exactly how to diagnose it with three different tests as well as four
exercises to help you get to full recovery now these aren't all the
exercises that you're you're gonna need and it depends on what sport you do but
these exercises will help to restore the core functions of the knee and to ensure
that you have the movement and mobility that's required to keep a meniscus
healthy for the long term okay so I got my meniscus injury and I've injured the
medial meniscus because I was doing some exercises experimenting with some
exercises and I got a little too aggressive and after there's some
rotational stuff of the knee some deep squat crawling so then he was in full
flexion and I had to be rotational on got my meniscus tear and right away the
first few days it was very very stiff okay now one way to differentiate
between a joint or a connective tissue injury and a muscular strain is simply
just do isometrics and activate the different muscles activate quads
hamstrings calves adductors whatever muscles that you suspect might be
involved do a strong isometric contraction and if there's no extra pain
or if there's just a little bit more pain then it's likely that you've got a
connective tissue injury and not a muscular strength okay because if you've
got a muscular strain and you do a strong isometric contraction of that
muscle you're gonna feel it okay so that's one quick way to differentiate
between muscular strain and connective tissue like meniscus
injury yep so let's go through go through three
tests for the meniscus specifically so the first test is just palpation there's
gonna touch the joint line so find your knee and touch right in the medial
aspect here and just kind of add some pressure and if you've got some
tenderness going on somewhere in this area you might have a meniscus injury
same with the lateral line you can just kind of palpate and rub right along the
knee joint there and if you've got some tenderness suspected meniscus so that's
the first test you can do just kind of get a general idea next up we're gonna
go and do some open chain tibial rotation so the tibia can rotate
externally so when the knee is flexed only not when it's extended when the
knee is flexed you can rotate the tibial tibia externally and internally okay so
here to test your meniscus first you want to go to lift the leg up and then
actively bring your knee to flexion into flexion so if you've got an injury
you're gonna be limited and you're gonna maybe hit an area like oh right there is
where I have pain so at that area you want to go into external rotation and
internal rotation and one of those directions is likely going to increase
your level of pain if it's external rotation that increases your level of
pain that's your medial meniscus if it's internal rotation that's your lateral
meniscus okay so here now we've got a little more information on what tissue
exactly is painful so again active knee flexion to the point of pain once you're
there go to external rotation external tibial rotation that's gonna be medial
meniscus and then internal rotation that's going to test your lateral
meniscus and you can add a little more flexion just to increase the pain there
okay so that's going to tell you okay lateral medial meniscus figure out what
shit is then we'll know what we've got a target well we don't even have to target
anything we still want to restore full function of the joint regardless of if
you have lateral or medial yeah just something to look out for final test
will go through is simple one knee extension
full knee extension so straighten your knee and if you cannot achieve full knee
extension what that's indicative of is you might have what's called no one has
a bucket handle tear of the meniscus and that's when basically the meniscus
there's a rip right in the middle and it's like you could like the handle of a
bucket yep what's showing here is that the flap might have folded over and now
it's lit basically like say the meniscus is normally like this flat folds over
itself you cannot go to a full extension pulling the extension anymore because
the compression is gonna happen and you won't be able to straighten through
otherwise you'd be really squeezing that tissue hard and that would cause just
too much pain so if you cannot achieve full in the extension you might have a
flap that's kind of folded over and something that happens with that issue
is a lot of times it might just go away on its own the flap might just restore
itself one way to facilitate that is with a little bit of traction okay so
with this we just loop a band around your ankle lie down and have to bend
pulling that way that's just gonna decompress the joints a little bit and
it might allow that meniscus flap to go back and lay flat okay so it's not
folded over alright so there you have a few different tests to figure out a is
it my meniscus and B what kind of meniscus tear do I have whether it's
medial lateral bucket handle just gives you a little bit more inferring
information but regardless the treatment is gonna be pretty much the same now
there's a study out in 2013 in the New England Journal of Medicine that tested
physiotherapy versus surgery okay they had two groups and there was like 350
patients two groups and split them in
half sent them into either physio or surgery
and what they found is that six months the pain outcomes and functional
outcomes we're pretty much the same between both
groups now that's very important to note however what they found is at the
six-month point thirty percent of the people who started in the physical
therapy group moved over to the surgery group okay so basically what this means
is it's probably a good idea just to start with exercise and if you're going
for six months and you find either the pain is maintaining staying the same or
it's getting worse then surgery might be a good idea yeah I'm not against surgery
at all I just think that a lot of times that's prescribed too early where we
could try these more conservative op op treatment options and find the same
level of success so my suggestion is start with exercise give it a good go at
least three months but up to six months and then make your decision if you want
to go into surgery at that point okay so if you don't want to go into surgery
and you want to do some exercises let's do that right now
so the first technique should stay down call it open chain of tibial rotation
isometrics so what you're going to do is yeah you've got a sore meniscus you're
gonna find the end active range okay so let's say this is my end active range
and any more than that I get pain okay so end active range you want to back off
just a little bit from there and all we're gonna do is internal a nice
external isometric so from here you're gonna go to external rotation and you're
gonna keep externally rotating for five seconds hold it and then you're gonna go
into the internal rotation and hold it for five seconds and you can do three
repetitions of either of those okay what this is doing is we're firing up the
muscles that obviously create external and internal rotation so this is going
to help to facilitate blood flow in the area which is going to facilitate
healing because if you're not moving and you're not creating the forces that need
to go through the knee for it to be healthy you're not going to bring in the
forces that are needed strengthen that tissue so the meniscus
is just like ligaments it's just like tendons just like muscles your response
to force and when you load it through in this case external and internal rotation
you're creating those forces and that's going to stimulate recovery yeah it's
user to lose it if you're never loading it your body's not going to adapt and
make that tissue stronger all right so that's the first one I just want to do
three repetitions hold your five seconds in either direction
think of it as kind of a warm-up and a restoration and activation of this
movement pattern and of these muscles okay next up simple squats two painless
end range doing 10 10 repetitions however you normally squat like if
you're if you do back squats or front squats in the gym whatever your stance
is do the same stance this is kind of as a guide to where you're at okay because
your range of motion is going to tell you if you're progressing or not so if
you can normally just get down to there before you feel pain then after a week
or two weeks you should be able to get a little bit lower each time okay so ten
repetitions just squat the end range and like I said I'm about two and a half
months in and I can start to feel it right about there okay so pretty good
all right so that is the second exercise third exercise
hip bridges with ankle plants here in dorsiflexion so there's a couple key
points here I'm gonna lie down in the supine position okay and I want first
thing to set up that's actively go into knee flexion and then once you feel the
pain back off of that range a little bit okay so just get out of the painful end
range so all these exercises we shouldn't be going into pain repeatedly
and trying to force our way through it but we just work just before pain is
elicited and we're still gonna build strength beyond that range and this will
help again to facilitate recovery blood flow build strength and progressively
build strength throughout the full range okay so here you're gonna hip bridge
first activation is just squeeze the glutes fire them up bridge up and then
from here maintain the position of the pelvis and the spine and you're just
gonna go into plantar flexion so lift the heels off the ground by activating
the calves and then slowly into dorsiflexion ya plantar flexion breathe
hold just a couple second old and
dorsiflexion okay so this you're gonna do anywhere from four to six cycles of
the planter in dorsiflexion and then do three repetitions of that okay what this
is doing is a lot of the exercises that we do are gonna build the knees from
above so quads hamstrings those muscles this exercise helps to build the knee
stability from below okay the calves tibia to Vialis anterior okay so this
way we're hitting all of the muscle groups needed to keep the knee healthy
okay so that's the hip bridge with ankle planter and dorsiflexion three
repetitions with four to six cycles between ankle planter and dorsiflexion
now the last exercise that we're gonna do you've got to be really conservative
with I call this one leg tibial rotation squat okay so this one you want to go
really slow and controlled do not go into this with momentum or with speed
otherwise you're gonna injure yourself but if you do this properly
you're gonna strengthen exactly what you need to strengthen to keep the knee
healthy okay so you're gonna load up one leg so working on my left knee here and
all I'm gonna do is I'm gonna squat down keeping the weight on my heel and the
ball my foot especially underneath the big toe okay
the weight is evenly distributed there and I'm just gonna squat down and drive
the knee outside of my foot to the left but make sure you plant the ball of the
foot the foots gonna want to lift up like that I want to plant the foot
pressure on the foot on the ball and the heel and then I'm pushing myself up
through this leg okay from there I'm gonna go tibial external rotation so the
knee goes the inside you can see how it's as if the tibia externally rotated
that way same thing squat this time keep the feet flat but a
little more pressure on the outside ball of the foot so the pinky toe okay
and heel foot stays flat just go slow painless and range and then drive
yourself back up using these muscles okay this is just here for balance my
right leg so again drive the knee to the outside
of the foot think of pushing the ball of the foot down keeping the heel flat on
the ground and then push up through the painless end range and then on the
inside of the foot think of pushing through the pinky toe metatarsal and
keep the weight on the heel here okay and you want to do about six repetitions
of either going slow and under control think of with that map I call it the
movement and/or activation pattern that I described and that's gonna build up
the stability of the whole lower limb from the foot up to the hip yeah so it's
gonna integrate that all and what you'll find is as you do these exercises I
recommend you do them on a daily basis it's not a lot it's gonna once you get
them down it's gonna take you about five minutes to do but this is going to
simultaneously speed healing build strength and stability and it's gonna
ensure that you're increasing the mobility the range that is needed okay
because if you don't have good rotation of the tibia then any time you get into
that whether it's a sport or training whenever you're forced there you're
going to hit and range very quickly and that's where you can damage the tissue
okay so those are four exercises to get you on the path to the full recovery if
you're just doing extensions and hamstring curls you're
gonna heal the minister is just gonna heal over time but you're not building
that all-important rotational mobility of the knee that is critical for
meniscus injuries yeah you've got to restore that so there you have it
tests and exercises for full medial or full meniscus recovery and whether it's
medial or lateral it doesn't matter okay if it's medial in my case you're just
gonna hurt a little bit more whenever you do tibial external rotation
techniques so turning the foot out or when you're squatting the knee going
inside the foot yeah and vice-versa for lateral the pain is
gonna increase a little bit sooner but you're always working the painless end
range anyway so it doesn't matter and these techniques apply to both
conditions alright so this is these are just four exercises now I've got a
complete course called lower limb control that works everything restores
full function and takes you from basic techniques some of which we showed here
to more advanced techniques where you're actually getting into some ballistics
and some jumping some plyometric type techniques okay and that's important to
train as well because if we're jumping we're running in real life and we got to
rehabilitate ourselves using those techniques so we don't continue to
reenter ourselves and continue to stress those tissues so check that out
you go to precision movement coach forward slash and lower - Liam - control
put a link down there - expect you to remember that in the description and at
the end of the video if you want to ensure that your whole lower limb is
functioning properly to prevent injury and heal any problems that you're having
right now ok so thanks again for checking this video out I'll see you
next time peace
you
-------------------------------------------
Cushioned Gradient Nail Art Design - Quick and Easy Tutorial - Duration: 10:49.
-------------------------------------------
When Girls Plan to Live Independently | Girl Formula | Chai Bisket - Duration: 6:46.
No baby
Haven't told her yet
you've been at this for two months now. When will you ever tell?
You know this for two months. But i've been at this for 2 years
This ain't an easy thing here. I can get killed
Yeah. Let them know Asap. We can get to next step once you inform them.
yes
bye
*singing random song*
Oh. Thank god you're here? Help me cook this curry before your dad gets here.
Mom!! We need to talk
Yeah
Been thinking about this for a long time now. But i'm a lil scared
Are you in love with someone?
Is it the same with you always?
Then? Going on a trip?
Ohh No!! Did you bump the car again?
Need some money?
OMG!! Are you like Nitya Menon in Awe!!?
Nooooo
Thank God. Saved
Mom. I think
I wanna move out of this house
Move out??
You wouldn't have reacted this awry even if I'd told you I'm not straight
Haa.. Moving out?
Want to live alone
You can't even make yourself some maggi
and you want to move out? How will you ever?
You'll just end up ordering food online everyday
Spoiling your health, ruining your dad's money
You join a gym and ruin more money
Do we need this?
Please mom. Let's try once
I'll be back if it doesn't work out
Don't ask me. Go ask your dad
Dad said it's your wish. He's got no problem
*texts Dad to confirm*
I still got a lot to see in life. Cook for myself
Learn how to make a home. Get the groceries myself. And a lot more
First learn keeping things straight in your room
You think it's easy to manage a home coz i've been doing it for you all these years
Exact reason why i wanna learn the same
Why don't you learn it here from me?
You always say I make the best chicken fry right? Your grandma's recipe. you could learn from me
I will. But there's a lot more to learn on my own
Your entire generation is the same? You can live on your terms after marriage. Not now
We never know how would life be after marriage
You guys are ready to marry me off to a stranger and send me anywhere. No matter how far it is
But never let me live by myself in the same town as yours
Would be great if you can trust your own child more than a stranger
It's not about trust. You know how these times are
How can you live alone? I'm getting scared of it
Nah. I'll live along with Divya and Vidya
Aren't they women too?
The times aren't good. Do you know how scary the world is?
You would know if watch news everyday
Every time i want to try something new, leaving aside questions like "why and how to do it?",
I'm just getting scared of trying it
If I get scared for everything like this, I will end up teaching my children the same next
You need to a lot of courage when you sleep alone
Your dad wouldn't agree either
You'll leave after marriage any way
At least let me live at peace when I'm here
I'm going to stay in the same house mom. Just a different room. What big deal?
It's not safe to be alone at night
Aren't you scared?
Gotta be so careful
It's been the same for ages now. I was not even sent out to play after its dark
I was not sent to do graduation in the town. Just coz you're scared
Should feed the cattle all day. Cleaning, cooking, all household chores.
Evening?
Night?
Can't I have some 'me' time to read novels?
Listen to radio
What life is this mom?
If you sleep alone, think what we could do if someone comes and take you away?
No. I don't agree to this
Don't keep these in your mind
You can stay on your terms after marriage
Keep scaring me for everything like this and I'll end up doing the same with my children
Your kids. Your wish
You're my only child. Can't take any chances with you. Stop this now
It's about time your dad gets here. Go. Keep things ready to cook
Fine. I'll cook for everyone tonight
Wish you would agree then
You want these chopped round or square?
Fine. Stay alone
Really?
But you should call me thrice a day
Sure
Come home every weekend
yes
Should respond immediately whenever I call or text
*mumbles* Guess it's better to stay right her
Sure mom. I will
But I'm just scared what would our relatives think about this?
Please don't start this again
Divya!!!
Yea. tell me
Mom has agreed for our move in
Yayy!!! really?
Yea. You and vidya be here by 6 tomorrow morning
6?? Why so early?
We'll be at 11. Ask aunty to make chicken fry for us. We'll start after lunch
My mom has arranged karate classes for us at 6
Huh?
Moving out only after we score two belts in karate
What?
-------------------------------------------
フォルクスワーゲン 新型 T-Cross (Tクロス) Bセグメント クロスオーバーSUV 2018年10月25日発表 - Duration: 7:49.
-------------------------------------------
Mercedes-Benz B-Klasse B 180 AUTOMAAT | STYLE | AMBITION | LICHT&ZICHT PAKKET - Duration: 1:12.
-------------------------------------------
When Girls Plan to Live Independently | Girl Formula | Chai Bisket - Duration: 6:46.
No baby
Haven't told her yet
you've been at this for two months now. When will you ever tell?
You know this for two months. But i've been at this for 2 years
This ain't an easy thing here. I can get killed
Yeah. Let them know Asap. We can get to next step once you inform them.
yes
bye
*singing random song*
Oh. Thank god you're here? Help me cook this curry before your dad gets here.
Mom!! We need to talk
Yeah
Been thinking about this for a long time now. But i'm a lil scared
Are you in love with someone?
Is it the same with you always?
Then? Going on a trip?
Ohh No!! Did you bump the car again?
Need some money?
OMG!! Are you like Nitya Menon in Awe!!?
Nooooo
Thank God. Saved
Mom. I think
I wanna move out of this house
Move out??
You wouldn't have reacted this awry even if I'd told you I'm not straight
Haa.. Moving out?
Want to live alone
You can't even make yourself some maggi
and you want to move out? How will you ever?
You'll just end up ordering food online everyday
Spoiling your health, ruining your dad's money
You join a gym and ruin more money
Do we need this?
Please mom. Let's try once
I'll be back if it doesn't work out
Don't ask me. Go ask your dad
Dad said it's your wish. He's got no problem
*texts Dad to confirm*
I still got a lot to see in life. Cook for myself
Learn how to make a home. Get the groceries myself. And a lot more
First learn keeping things straight in your room
You think it's easy to manage a home coz i've been doing it for you all these years
Exact reason why i wanna learn the same
Why don't you learn it here from me?
You always say I make the best chicken fry right? Your grandma's recipe. you could learn from me
I will. But there's a lot more to learn on my own
Your entire generation is the same? You can live on your terms after marriage. Not now
We never know how would life be after marriage
You guys are ready to marry me off to a stranger and send me anywhere. No matter how far it is
But never let me live by myself in the same town as yours
Would be great if you can trust your own child more than a stranger
It's not about trust. You know how these times are
How can you live alone? I'm getting scared of it
Nah. I'll live along with Divya and Vidya
Aren't they women too?
The times aren't good. Do you know how scary the world is?
You would know if watch news everyday
Every time i want to try something new, leaving aside questions like "why and how to do it?",
I'm just getting scared of trying it
If I get scared for everything like this, I will end up teaching my children the same next
You need to a lot of courage when you sleep alone
Your dad wouldn't agree either
You'll leave after marriage any way
At least let me live at peace when I'm here
I'm going to stay in the same house mom. Just a different room. What big deal?
It's not safe to be alone at night
Aren't you scared?
Gotta be so careful
It's been the same for ages now. I was not even sent out to play after its dark
I was not sent to do graduation in the town. Just coz you're scared
Should feed the cattle all day. Cleaning, cooking, all household chores.
Evening?
Night?
Can't I have some 'me' time to read novels?
Listen to radio
What life is this mom?
If you sleep alone, think what we could do if someone comes and take you away?
No. I don't agree to this
Don't keep these in your mind
You can stay on your terms after marriage
Keep scaring me for everything like this and I'll end up doing the same with my children
Your kids. Your wish
You're my only child. Can't take any chances with you. Stop this now
It's about time your dad gets here. Go. Keep things ready to cook
Fine. I'll cook for everyone tonight
Wish you would agree then
You want these chopped round or square?
Fine. Stay alone
Really?
But you should call me thrice a day
Sure
Come home every weekend
yes
Should respond immediately whenever I call or text
*mumbles* Guess it's better to stay right her
Sure mom. I will
But I'm just scared what would our relatives think about this?
Please don't start this again
Divya!!!
Yea. tell me
Mom has agreed for our move in
Yayy!!! really?
Yea. You and vidya be here by 6 tomorrow morning
6?? Why so early?
We'll be at 11. Ask aunty to make chicken fry for us. We'll start after lunch
My mom has arranged karate classes for us at 6
Huh?
Moving out only after we score two belts in karate
What?
-------------------------------------------
Dog With An Owner Goes Out To Meet Stray Family Everyday | Kritter Klub - Duration: 3:30.
Who are you looking for?
Go visit your mom
Keeps the snack safe
Hey! That's for my mom!
The definition of filial piety
Those are Jungshik's mom and siblings
The mom is up the hill
It goes there everyday
Returns home
You're back?
Spending quality time with family is tough stuff
I need my beauty sleep
Jungshik was born in the back of our apartment in January
Come here, Jungshik
Let's see if your legs are okay
Going to see mom takes a toll on its legs
Not today
I miss my family already
Stop it
Are you that upset?
I understand
Jungshik!
They're hidden so well
Here they come!
Where y'all going?
If only they could be raised together..
Awwww...
-------------------------------------------
周迅的表演太收,看不懂她的高级,孙俪的表演才叫酣畅淋漓? - Duration: 7:55.
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khawaja asif
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Gainful - Personalized Protein
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Moving House = Crazy! - Duration: 17:30.
[music]
Sorry I just cut you guys off... um.
I think the last thing we showed was in the store
and it's the next day I think... hmm.
Did I show you in the house? No.
I didn't show you that obviously. We didn't know much about the house.
But we did find water in the basement of the new house.
What happened is, our mother-in- law is here,
and so we wanted to show her the new house.
We contacted our realtor and asked if we could see the house again and they said that's fine.
So we went to look at it, but it was a different realtor, cause ours is part of a team.
He looked and said "hey there waster in the corner of the basement."
We were like "crap!"
So now we have to contact the listing agent to see what's going on with that.
Because if it's a foundation issue
then that's really expensive.
So we might not want the house or get a discount on the house.
Mister!
Anyway, so that's what's going on now.
We're just waiting. So hopefully everything's okay.
Me and my mother-in-law and Mikko are gonna go to a few stores.
Jenna's working, cause she works from home today.
So yeah, that's what were gonna be doing.
So hopefully we'll bring you along.
Probably just kind of do a whole vlog of
the whole weekend... Sunday, Monday, maybe Tuesday.
But we'll see.
[music]
He has hearing eyes.
[music]
Distracted baby.
[music]
Good morning!
Okay, umm...
I want to explain, I want to try and start filming everyday.
Now, that doesn't mean I'm going to upload everyday.
Cause right now, definitely don't have the time for that.
I'm working anywhere from
20 to 30 hours a week.
Plus we're in the process of moving.
However I decided I want to try and start filming everyday.
Just so that I have video for later and then maybe
and then every once and a while I can do a compilation or something.
I don't know, but I think I want to just try that.
Just so I'm in the habit of filming more.
The reason we haven't been filming much is cause I stopped for a short time
just because we were really busty and mental health issues.
Umm, maybe I can explain that in another video.
Did that and..... sorry, Mikko.
Yeah, I let him play with the cat bowl,
But I forgot there was actually some cat food in there.
So.... I got it out of his mouth.
But now he's tasted cat food. Good mom!
Umm... but...
ummm, like I was saying, I just...
I haven't gotten in the habit of filming. Which is why
I'll film in the morning and then totally forget for the rest of the day.
I'll try to film everyday no matter what we're doing.
Sometimes we'll show it. Sometimes we might not.
Keep it for ourselves, but that's what we're doing.
[music]
Oh my goodness! Packing!!
They just informed us... um...
they have a few things they have to do at the house, some repairs for the buyer.
So they did that and once that's approved, then we'll get our closing date.
She said probably, hmm...
she said 2 weeks... 1 to 3 weeks maybe. Somewhere in there.
I was like "oh my goodness"! So I'm trying to pack everything I can.
Eek! Someone's walking by with a paper....???
Never mind.
Mikko's playing with a box.
Well, now I think it's 2 or 3 o'clock. I haven't filmed all day, sorry.
Still packing, packing, packing as much as possible.
So far we're not sure when the closing date is going to be.
But I just spoke with our realtor and
it seems the basement water problem at the new house is fine.
So we'll go ahead with that. But now we have to wait
for our mortgage person to see what they say.
He's just playing.
We'll see. I'm going to text her later.
See if our mortgage person says anything.
Tomorrow and Sunday we're going to see my Aunt.
Probably
Better! Say hi!
Say hi!
I've been having a lot of stomach pain and I'm not sure why.
Just recently made dinner for later cause
I have to work 6... well technically
6 - 10p. Umm....
Really it's 6 - 7p and then 8 - 10p, but whatever.
I just don't want to go cause I don't feel well now, but whatever.
Umm....
Yep that's what we've been doing. Packing all day. I'll show you what we've got so far.
[music]
Good morning. I know I look amazing, this hair.
I haven't combed it. Anyway...
today we are going to the... hold on.
Sorry you had a cat hair, anyway.
We are going to a corn maze, a pumpkin patch.
I'm not really sure how many pumpkins they have,
anyway, it's a farm, with my Aunt Sue.
I think I showed you last night for dinner. Well maybe I didn't film much.
But uh...
okay, I'll show you more later.
[music]
Day 3... in the maze.
[music]
Oh... umm...
So we got back form the farm, as you saw.
It took us 3 hours. We walked 3 hours. Oh my goodness.
I think they said it was 5 miles that we walked
and I was holding Mikko in the carrier for probably at least
2 or more of those hours.
Anyways, went back home. Chilled out for a bit. Jenna's sleeping.
Mikko, I just put him down to sleep.
Luckily, cause my friend said they have some boxes we can use.
Gotta do that and pick up litter and food.
Think I'm just gonna get Chipotle for dinner cause I don't want to cook anything.
We're doing packing and all that stuff.
I'm gonna go get Chipotle and hopefully Mikko stays sleeping till I get back home.
I'm so proud of myself cause I really wanted french fries
and I actually went into Wendy's
but then I walked back out because
I knew it was not healthy.
So now I'm going to go to Chipotle. See you later!
Yep, I need it... okay.
Okay, it is Monday.
We just started the... well we just started filming.
It's around noon.
He will NOT let me put him down.
So...
I'm going crazy!
I've just been packing so many things,
because we're trying to clean out the basement.
So we're seeing what we actually need to pack
So there's a bunch of stuff in the den and living room.
Let me show you and you'll feel the anxiety I feel. Hold on.
[music]
Oh my goodness. Yeah, that's what we got.
(sighs)
I've been so anxious. It's driving me insane.
There's a lot of packing... well kind of still left.
I would say 70% of the packing is done now.
No, you can't get down.
I can't let him play cause uh...
just gotta hold him. But anyway, back to work!
Never ends.... ugh!!!
[music]
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Génocide rwandais : l'armée française savait mais n'a rien fait - Duration: 1:25.
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Cushioned Gradient Nail Art Design - Quick and Easy Tutorial - Duration: 10:49.
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XXXTENTACION x Lil Pump - Arms Around You (feat. Maluma & Swae Lee) - Duration: 3:20.
♪ Oh-oh (uh, uh) ♪
♪ (Lil Pump; Maluma, baby) ♪
♪ Mally, Mally Mall ♪
♪ Arms around you ♪
♪ Te llamo mami, let me hold you ♪
♪ Wrap me arms right around you, girl, oh yeah ♪
♪ 'Cause I been wrapped up around you ♪
♪ To make sure no one could harm you ♪
♪ Come on, mami, let me have you, oh-yeah ♪
♪ Yeah, she drivin' me crazy (Yeah) ♪
♪ I take ***** on the daily (Ooh) ♪
♪ Pull out the 'rari or the Mercedes (Which one?) ♪
♪ Yeah, she got my heart racing, racing (Yeah) ♪
♪ Foreign cars, foreign **** ♪
♪ Yeah, we got a lot of those (Ooh) ♪
♪ Diamonds on my Gucci coat (Ooh) ♪
♪ Ten **** in the studio (Huh) ♪
♪ Yes, I'm gonna miss you though ♪
♪ But I got a lot of dope (Brr) ♪
♪ Spanish *****, she love the **** (Brrt) ♪
♪ Put my **** straight down her throat ♪
♪ I know that your baby daddy broke (Broke) ♪
♪ Bring your wife backstage at a festival ♪
♪ Penthouse, fifty-fourth flo', let's go (Let's go) ♪
♪ And my hotel came with a stripper pole ♪
♪ Arms around you ♪
♪ Te llamo mami, let me hold you ♪
♪ Wrap me arms right around you, girl, oh yeah (Oh) ♪
♪ 'Cause I been wrapped up around you ♪
♪ To make sure no one could harm you ♪
♪ Come on, mami, let me have you, oh yeah ♪
♪ If you ever get to feel my touch ♪
♪ Then you might never get enough ♪
♪ Yes, I know you feel the ambiance ♪
♪ Love you like I'll never see you again ♪
♪ Only real cause I'm not for pretend (No) ♪
♪ Reaching out with you arms extended ♪
♪ My love, is emergency ♪
♪ And I can sense the urgency (Ya-aah) ♪
♪ Come, let me, woah-oh-ooh ♪
♪ Your body has stress for me ♪
♪ It was like sorcery ♪
♪ She left me like an alcoholic (Woah-oh-ooh) ♪
♪ Arms around you ♪
♪ Te llamo mami, let me hold you ♪
♪ Wrap me arms right around you, girl, oh yeah (Oh) ♪
♪ 'Cause I been wrapped up around you ♪
♪ To make sure no one could harm you ♪
♪ Come on, mami, let me have you, oh yeah ♪
♪ Yeah, Maluma baby (dice) ♪
♪ Ey, mamá (mamá), te espera un party en mi cama (cama) ♪
♪ Me encanta la forma en que me hablas (hablas) ♪
♪ Invita a tu amiga la buena ♪
♪ Pa' que fumemos como fumamos en La Habana ♪
♪ Siempre andamos positivos ♪
♪ Esa es la forma en que vivo, activo ♪
♪ Que se joda quien no esté en lo mismo ♪
♪ Yo disfruto mientras siga vivo ♪
♪ Si te excita, no te cuesta ♪
♪ Si conmigo estás vestida de Chanel (oh, yeah) ♪
♪ Hasta los pies (oh, yeah) ♪
♪ Si tú te pones pa'l problema ♪
♪ Yo me pongo como se tiene que ser ♪
♪ De una vez, bebé, bebé (Maluma, baby) ♪
♪ Arms around you ♪
♪ Te llamo mami, let me hold you ♪
♪ Wrap me arms right around you, girl, oh yeah (Oh-ooh) ♪
♪ 'Cause I been wrapped up around you ♪
♪ To make sure no one could harm you ♪
♪ Let me, mami, let me have you (Have you), oh yeah ♪
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All new items in Halloween 2018!? The Devil's Set?| Growtopia - Duration: 2:49.
*Intro*
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GEMITAIZ VS RYANAIR: "SIETE DEI PEZZI DI M*RDA RAZZISTI!" - Duration: 1:28.
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Have You Ever Had to Fight to Pursue Happiness? - Duration: 1:01.
- Not me specifically, but a few friends who.
She comes from a very conservative background,
I guess you could say?
So, she's not really allowed to feel how she wants to feel
about certain people, and it kinda hurts her, but.
She's kind of strong that way (laughs),
she's much stronger than I am.
She still does what she, you know, loves to do.
And even when she's feeling down
or like, depressed about it, she finds something
to you know, smile about every time, so.
I feel like if you grow up a certain way,
it kinda just sticks with you, the way you're raised.
So I kinda don't blame them, but in a way,
I feel like they should love her as who she is,
and not something that she can't be.
'Cause when you try to be something that you can't,
kind of makes you feel a little,
I guess disappointed in yourself.
It just makes you feel like you're not worth it.
And her being able to do that is (laughs).
I feel like she's probably the strongest person I know.
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Ozil hails 'brilliant player' Guendouzi as Arsenal's top youngster - Duration: 3:25.
Mesut Ozil has heralded the ability of Cristiano Ronaldo and Lionel Messi in a wide-ranging Twitter Q+A in which he also listed Matteo Guendouzi as the best youngster at Arsenal
Responding to questions from supporters on social media, the midfielder also discussed his fractious relationship with the German national team, Arsene Wenger and a host of other subjects
He named Juventus forward Ronaldo as his best team-mate after their time together at Real Madrid, while also reserving praise for the Portuguese's long-time rival Lionel Messi, who he claimed was the most talented opponent he has ever faced
And asked who is the best young talent in the Arsenal squad, Ozil heaped plaudits on fellow midfielder Guendouzi, describing him as a 'brilliant player'
A summer signing from Lorient, 19-year-old Guendouzi has made an instant impression at the Emirates, making seven starts in a strong opening to the campaign under Unai Emery
Ozil also insisted he still supports the German national team despite retiring from international football after their disastrous World Cup defence in Russia
The 30-year-old was criticised in Germany prior to the World Cup when he and Manchester City midfielder Ilkay Gundogan, who are both of Turkish descent, were pictured alongside Turkey's controversial president Recep Tayyip Erdogan
And after the 2014 winners crashed out in the group stage at this year's tournament, Ozil announced his retirement and hit out at the 'racism and disrespect' he felt he had faced
Asked about his feelings on the national team during the Q+A, he said: 'I've always been supporting the DFB Team since my childhood and I've still many friends playing for the German National Team
Of course I'm still supporting the team!' Ozil also praised the support former Arsenal boss Arsene Wenger gave to him during their time together at the club too, adding: 'He always protected and supported me the best way he could
'I'm very thankful he was my coach. Would love to see him as a club manager again
'A key figure in Arsenal's excellent early-season form, Ozil was handed the armband on Monday night for the win over Leicester
He repaid manager Emery's faith by scoring one goal and assisting another as the Gunners came from behind to win 3-1
Arsenal and Ozil face Sporting Lisbon in the Europa League on Thursday evening before making the short trip to play London rivals Crystal Palace on Sunday
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No! - Miriam Rodríguez, Pablo López | Costurera Swift Cover - Duration: 2:58.
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Marriage | Marriage matching | ఈ రాశివారు ఈ రాశివారిని పెళ్ళి చేసుకుంటే దురదృష్టం నీడలా వెంటాడుతుంది - Duration: 2:47.
For more updates please subscribe
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分享6 款豆腐湯的做法,當媽媽的要多做給孩子吃哦。補鈣還可以增強免疫力 - Duration: 14:13.
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龙珠里的孙悟饭,是不是最浪费天赋的赛亚人?修炼能否超越孙悟空 - Duration: 12:04.
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Tony Kishawi reporting on whats on in Gympie 25th OCT - Duration: 10:07.
Hello... Hello... Tony here, going live for the What's On In Gympie it's a weekly news.
Trying to get it weekly. At least I've got it on a Thursday instead of a Friday.
So, what I'm gonna bring to you today it seems it's very very busy here in Gympie.
Who'd have guessed... We got the BMW Luncheon at the Gympie Turf Club,
Creedence Revival Tribute Show. We've got Unacceptable Levels film at the
Heritage Theatre. We have the Bohemian Rhapsody at the Sovereign Cinemas. That
being put on as a Fundraiser from the Rotary Club. What's On Facebook page hits
5,000 well not quite... We're at four thousand nine hundred and
sixty. We just need some more likes.. What's On, yes, we did that... And tonight
Twilight Voices yes the James Nash High School Choir is going to be performing
at 5:30 which i think is about... what is that... an hour and a half away. So,
Stay tuned!
Yes What's On so I've got myself a bit of a list here and mentioning the BMW
Luncheon. It's not actually BMW the car, it actually stands for Brown, Macaulay,
and Warren, their accountants. So, it is a Luncheon happening at the racecourse
and at the Gympie Turf Club. It's a luncheon a 2 course meal for $45. There's
a guest speaker the former Queensland Chief Steward
Allan Reardon. So get along to there in fact we should jump to the website and
have a look. So let me... can you see the website? So, we're sitting at the What's
on in Gympie webpage that's always a good place to start.
And if you scroll down that's a slide show that happened. So you'll see lots of
different events come across there. These are featured events the next line down.
And here we have all of the events that are happening under different categories.
So, this is Theater and Entertainment so we might just jump to that I've already
got the page open on a new tab. So, here Twilight Voices. Let's have a look at
what they're doing first. The Twilight Voices are performing at
the St. Patrick's Church this afternoon 5:30 and as part of the ACA program at
the James Nash. And I'm gonna be there like dad-at-the-back-with-the-video-
camera. I'm gonna be videoing their presentation and I not too sure how long
it goes for... But it's Gold Coin Donation, there it is...
14 Church St, Gympie. Okay, so hopefully we'll see you see you there!
If you gonna come down. Then we were mentioning that we've got the BMW
Accountants Gympie Cup Luncheon. So, that's on Saturday 12:00
noon, Apex Restaurant. Can you see here, this is the Gympie Box Office. You can go
and buy your tickets. They are $45 I believe... yes there it is $45... And you
actually get to see that the races because the restaurant overlooks the
track. So I'll be there videoing the horses going around as well we go live
or with the horse races at the Gympie Turf Club. And what else do we have...
Yes the Creedence Clearwater Revival Tribute Show so this is John
Fogerty. And if we read the information here it says it's on Saturday on the
27th and it's going to be live at the Heritage Theatre.
So it's 32 dollars and it's go to the Eventbrite to buy. They didn't use my
Gympie Box-Office terrible... terrible... But if you go to the
website, you'll find the links to buy the tickets. And on the very next day we have
Unacceptable Levels. Now this one this is sitting on the What's On web page...
website page... You can see here there's a film that's being presented at the
Heritage Theater. Now it's totally free to go along but it's a
multi-award-winning film about toxic chemicals in our bodies. Now it doesn't just talk
about you know... how bad things are... it actually shows you how you can actually
you know... battle this, get rid of some of these things
in our bodies so that's... it's free! Doors open at 2:30 p.m. film at 3:30p.m.
and there's a Q&A at 4:45 and it's all at the Heritage Theater go to the
Gympie Box Office and you know... book your seat even though it's free. It's really
really good if you guys can just you know print out a ticket because then we
know how many are coming. I remember doing this with another free event. It
was going to be at the Sovereign Cinemas and we had so many people interested. We
outgrew that venue so we had to move it to the Heritage Theater. So, yes that's
the Unacceptable Levels. Next, trying to go through this really quickly. We have
Bohemian Rhapsody a Movie Fundraiser by the Rotary Club of Gympie and Cooloola. Now,
they're raising funds that go towards the eradication of polio and this is a
wide world event all the Rotary Clubs are doing fundraisers and the Gympie
Rotary Club has put on Bohemian Rhapsody I know I wanted to see this film. It's
going to cost $21.50 and you can go to their ticketing page. They actually use
TryBooking. They couldn't get hold of me and so they had to go and quickly set up
some ticketing with TryBooking. I guess the only downside to that is they miss
out on all my Facebook promotions if they used my ticketing system. But here I
am mentioning it... So go along there... go to the What's On follow the links. And next,
we're giving a celebration here because we're... here's the What's On Facebook
page and it's becoming it's getting a lot of attention of late I guess it's
because of the muster and the the Rush Festival there's been a lots going on.
We've been going out there but look at the at four thousand nine hundred
sixty-two people like... So we're gonna try and reach 5,000 maybe next week and it's
also got here another figure which is four thousand nine hundred and sixty
people following. So I'm not too sure what the difference between liking or
following is... But there's two people that didn't follow out of all that all those
numbers. Okay so you can go along to the Facebook
page have a look what's going on. Here, we promote events that I'm
featuring on my What's On website... If you've got an event that you want to get
the word out then just go and submit it, upload it to the What's On In Gympie
Facebook... sorry... website and it automatic goes out to the Facebook page. Next we've
come to the end here but I want to mention Donna Leigh. Donna Leigh is bringing
Unacceptable Levels there it is there you can see it just on her Facebook page.
She's called Donna Leigh Connections and she brings films.
I guess important films she actually got a saying it says you know films that
matter there it is right at the top of her Facebook page. So, she's bringing all
these films to Gympie and she plans to bring one a month. Now, this one's free...
this one's free they're free except for The Beauty and the Reef which is the
Premiere Screening. Now, this one The Beauty and the Reef I think is going to
be very important because it's going to be a Premiere Screening here at the
Heritage Theatre and Donna and I are going to have a bit of a live interview
to talk about the films that are coming. And she's told me that I can announce
that the first 20 people are going and buy a ticket for Beauty and the Reef
will be able to buy one and get one free. So, they can bring along a friend for
free. So, we're gonna supply the link to the ticketing in the information at the
bottom of this live video so you might get to go along typing Donna Leigh and
going out... Let's have a look at what else she's doing, look at all the past events
she's got. She's been doing a lot of this all up and down the Queensland coast. One up
as far as Townsville I believe. Okay, so we're coming to the end if you want
to go and have a look that there's The Beauty and the Reef on the What's On the
website but we also have a video I'm going to put all these links. This is
on Vimeo. You can go and watch the trailer and the tickets... Here they
are... So it's $12.24 for kids and $17.35 for adults. So go along there and buy
your ticket and you could get one... buy one and get one free. So, let's
bring me back up on the camera... I believe I can do this... Yes, Hi...
So, hopefully you've been watching this these few moments I'm too sure if
anyone's been commenting. I'll just check on my phone there it is... I've got a I
gotta like... I've got a love... heart... thank you very much but go in
there and do some likes and reach that 5000 mark that would be fantastic!
So, thank you very much for watching these few moments and send me a note...
do a share... if you think I should continue doing weekly news for Gympie
Ciao
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BÍ QUYẾT GIÚP MẸ KHỎI TẮC TIA SỮA SAU SINH || QUANG ROBEN - Duration: 4:15.
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Nonfiction November TBR || 2018 || Always Doing - Duration: 8:49.
Hey there, Kazen here, and welcome back to Always Doing. [♪♪]
Today I'm excited becau se I have my Nonfiction November TBR ready to go. And if you haven't seen
my TBRs before they're really actually more of a "pile of possibilities." If I
make a hard TBR my brain thinks that putting a book on the list is all of the
hard work, and therefore there's nothing else left to do. ...even though I haven't
read it. I can't promise that I'll read everything on the list. I can't promise
that everything I read will be off the list. But this is my starting point.
Today I have a baker's dozen of books for you and they are in three main categories.
We have recent medical nonfiction, we have nonfiction by authors from
marginalized communities, some might call it diverse nonfiction, and I also have
some backlist nonfiction. There is so much that I don't want to give full
synopses for every single book so I'll give a sentence or two about what it is
and then a sentence or two about why I want to read it. And I'll have links to
everything down below on Goodreads if you want to check it out. First we're
going to go with recent medical nonfiction. I'm doing this with an eye to
the Wellcome Prize where the longlist is announced in February. For the past two
years I've missed it and I only seem to remember that the prize exists right
before the final... the winner is announced. So this year I want to get a head start.
If I can read a few books before the list even comes out - awesome.
First is Somebody I Used to Know by Wendy Mitchell. She has early onset
Alzheimer's and writes about her experience with the disease.
I love reading own voices accounts about chronic illness because, if you're new to the
channel you may not know I'm a Japanese-English medical interpreter.
So I work with patients at hospitals here in Japan, helping them communicate. And so
I like reading stories about people who may become my patients in the future, so
I may be able to help them better and again, like I said,
I just love medicine. Next: You Can Stop Humming Now: A Doctor's Stories About
Life, Death, and In Between by Daniella Lamas. Last year for Nonfiction November
I read a book about palliative care from a doctor and it was one of my favorite
non-fiction books of the year. This one sounds similar but different and I'm
very interested. The Fears of the Rich, the Needs of the Poor: My Years at the
CDC by William H. Foege. I read a book a couple years ago about the
epidemiologists who track down the cause of epidemics and new diseases that
break out all over the world. That is one small part of the CDC so I'm interested
to see what the director has to say more about the entire mission. And last in
this category is Get Well Soon: The History of Plagues and the Heroes
Who Fought Them by Jennifer Wright. This was recommended to me by a friend as
very readable, and I looked at the sample online and I was immediately sucked in.
This will be a great, quick, fun read. It sounds kind of Mary Roach-ish, but not quite.
Next, nonfiction by authors from marginalized groups, aka diverse
nonfiction. First I have White Rage: The Unspoken
Truth of the Racial Divide by Carol Anderson. She's an academic and she's a
black woman, and she talks about the racial divide in the United States. She
has a new book out soon? Or now, probably... I think it's out now, called One Person
No Vote, about voting rights in the United States. And I know I don't have to
read them in order, but I would like to read them in order. Next is To My Trans
Sisters, edited by Charlie Craggs. This is a collection of letters written by trans
women, for trans women, talking about all different aspects of the experience. And
through this wide range of letters you also get to see the width of the trans
experience, the trans woman experience. Next I actually have in physical form,
it's Complications: A Surgeon's Notes on an Imperfect Science by Atul Gawande.
I love Atul Gawande. I've read a couple of his books,
Checklist Manifesto is the one that comes immediately to mind, and loved it.
I'm sure I'll like this one too. Next is Tinderbox: the Untold Story of the
Up Stairs Lounge Fire and the Rise of Gay Liberation by Robert W. Fieseler. In New
Orleans, and I believe in the 1970s, an arsonist set fire to a gay nightclub
murdering over 30 people who were inside. I had no idea this existed, it's
important, it's written by a gay man - I'm here for all of this. And last in this
category is The Beekeeper: Rescuing the Stolen Women of Iraq by Dunya Mikhail,
translated from the Arabic by Max Weiss. It's an important story that I don't
know anything about, it's translated nonfiction which I love, and it was
actually put up for the National Book Award longlist for translated
literature. My third and last section is backlist nonfiction. I read a lot of
frontlist, so books that came out in the past six months or year, so I just wanna take
a minute, dial it back, read some classics that I never got to. First is
Paper Lion: Confessions of a Last String Quarterback by George Plimpton.
George Plimpton did a lot of different things in his life, but he may be most
well known for his participatory sports journalism. He would join a professional
team in the preseason, train with them, learn a position, and then actually play
in that position in a preseason game. In high school I read Open Net, which is his
account of trying to be a goalie for the Boston Bruins. I absolutely love that
book, I love his writing, and I never got to any of his other works. Paper Lion is
the one he's most famous for so I thought I'd start there.
Next is ヒロシマ日記、in English its Hiroshima Diary by Hachiya Michihiko,
and it's translated into English by Robertson Dean. As you may be able to
tell I'm holding up the Japanese edition. I also have access to the English
audiobook. Hachiya was a doctor in Hiroshima when the bomb went off and
this is his journal accounting everything that happened in the days, I
believe out to months, after the attack. I was able to get this copy from my
local library. I thought I might try and read it
completely in Japanese but it's longer than I thought
and the writing style is a bit old, and I'm not as fluent or familiar with the
writing of that time. I've heard that the translation into English is very good so
I think I'll listen to it, the English audiobook, while looking at the Japanese
in print. I am glad I got this though, even if I end up not using it, 'cause
there's a lot of photos in the front that i would have missed out on
otherwise. Next is Oranges by John McPhee. He was
tasked with writing a magazine article about oranges and he found so much cool
stuff that it became a hundred and sixty page book. This was recommended in one of
those "books you should read before you die" kind of lists so I thought I'd pick
it up. And my last book is one that I picked up recently that I... was not on my
radar and I didn't even know existed until I saw it in the used bookstore. And
it's Nightwork: Sexuality, Pleasure, and Corporate Masculinity in a Tokyo Hostess
Club by Anne Allison. This book is a little dated - it's from 1994, it draws on her
experiences working in a hostess club in 1981. So gotta remember that but there
are still hostess clubs and host clubs here in Japan. A hostess club is a place
where men can go, and usually it's a group of co-workers, can go after dinner
for drinks and feminine companionship. And to be honest i don't
know all that much about it. I've never been in one, I haven't been in a host
club either, but I'm really curious especially because she's an academic and
she looks at it from a gender point of view. So there we have it, my rather long
TBR slash Pile of Possibilities for Nonfiction November. Did anything catch
your eye? What do you have on your TBR? Let me know down in the comments. And are
you going to be doing the challenges? I'm not thinking about doing them right now,
but I think that once November is over I'll see if I can find four books out of
the hopefully many that I read that fit. Thanks for watching, subscribe if you're
new and I'll see you in the next video. Bye!
[♪♪] A special shout out to everyone who watches the subtitles through to the end - you rock! ❤
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MMV COLLAB // Oh My! - Duration: 3:15.
My night is deep deep. The TV that's on is loud just like my heart
For what reason
Do you turn my heart on and off all on your own
It's not that I don't like it
It's just that maybe
you might be tired
It's just that I'm worried about you
That's just how I feel
If it's you, I need no other
You're like a summer without the heat
You're the boiling point to my loneliness
I can't sleep because of you and suddenly it's morning already
What should I do? Oh my!
I look at you but I think of you even more
You're the biggest question mark in my life
What should I do? Oh my! Oh my!
What should I do? Oh my!
What should I do because of you? Oh my!
Every day, every day, every day
Oh my! What should I do because I like you?
How about you? Is it hard to go to sleep because of me?
If you keep making my heart flutter..
Oh my! Oh my!
Oh my! Oh my!
The day seems far away but I continue to like you
I'm a bit careless and clumsy
But for you, I won't ever back down
Let's hum together
We're sharing earphones. Our relationship seems good
In order to draw you in my mind, I draw you every day
(What am I saying?)
Anyways, I just like you
I keep saying the same thing
I'm sorry, but that's all
I can try using complicated things
Every everything is my sincerity
What should I do? Oh my!
What should I do because of you? Oh my!
If everything is all a dream..
What should I do? Oh my! Oh my!
What should I do? Oh my!
Every day, every day, every day
How about you? Is it hard to go to sleep because of me?
What should I do if you continually make my heart flutter?
Oh my! Oh my!
You're like the bright light that shines to outer space
What would I do without you? Oh my!
What should I do? oh my!
Every day, every day, every day
What should I do because I like you? Oh my!
How about you? Do you even know how I feel?
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