The fire makes the city looks so bright..
Close your eyes and stay tight we have to go...
Stay with me while we leave
don't worry just believe me,
this story will relieve us,
stay with me while we leave.
dont worry just believe me
this story will relieve us
stay with me while we leave..
Stay with me..
For more infomation >> Sticknodes - Stay with me - Duration: 1:45.-------------------------------------------
【MUKBANG】 THE ULTIMATE PIZZA!? Domino's Quattro Italian & Galbi + Lasagna! 2 L Pizzas[5064kcal][CC] - Duration: 5:10.
Hello it's Kinoshita Yuka ( English subtitles by ~Aphexx~ )
so today! tadaa! a LTD time release Domino's pizza haul
featuring their quattro italian and
something that looked yummy "lasagna-no" and half galbi
both of them are large sizes
a viewer requested that I try out this italian pizza here TYVM
this is called the 'ultimate italian' wowzers
on the ultimate italian are... doria paste and 'bocconcini'
I'm saying these names but don't know WTF they mean
salami and reggiano tomato and premium margherita
and parmegiano regiano and veggies all 4 of these pizzas are on this one pizza
let me look up that one that I don't know what it is
its a secret "ndria" paste with bocconcini
this is where it is
ths is what it looks like the sausages look yummy
The sausages are slightly spicy and yummy It seems as though the bocconcini are tiny bits of mozza
its so chewy and the cheese is so mild and yummy
the sauce is rather spicy
Parmigiano-Reggiano and veg
Asparagus peppers and mushroom They're so colorful
I love the most feel from the asparagus its so packed full of veggies
And you can really taste the Parmigiano-Reggiano
legit bits of salami and Parmigiano-Reggiano
Zucchini and salami look KAWAII
The cheese is so rich tasting The Parmigiano-Reggiano taste so rich
The salami is so flavorful You can taste it in every bite
I also love how crunchy the zucchini is
Tomato sauce and the rich cheese go nicely
the last quarter of this quattro pizza is a premium margherita
margheritas are the mother of all pizzas
The tomatoes are so juicy and yummy
The tomato sauce is a nice balance between tangy and umami
half "lasagna-no" and half bulgalbi
I think kalbi pizzas are my all time faves
its topped with plenty of Galbi that I love It's very garlicy and sweet
This is a first for me a 'lasagna-no'
It's like lasagna and pizza form
It's a mixture of white sauce and Bolognese
Last mouthful itadakimasu
it wasn't a mouthful
gochisosamadeshita domino's ultimate italian quattro pizza was yummy
topped with Rich Gouda cheese and some sauces I've never experienced before
they really put in a lot of effort into them and they were so yummy
the bulgalbee on the half and half pizza was so delish its still def my faves
It was all so yummy wish you all please give it a try And as always thank you for watching if there's anything
You want me to do or eat please tell me the comment Section below if you like this video please at the lake And subscribe buttons BAI BAI
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"Первая передача": ремонт неровных автомобильных дисков и возвращение выплат по ОСАГО - Duration: 28:12.
For more infomation >> "Первая передача": ремонт неровных автомобильных дисков и возвращение выплат по ОСАГО - Duration: 28:12. -------------------------------------------
Popular Bollywood Actresses Who Become Mother At Very Late AGE - Duration: 4:53.
Popular Bollywood Actresses Who Become Mother At Very Late AGE
-------------------------------------------
IDÉES DE GÉNIE - Lettre à Grand-mère - Duration: 5:01.
For more infomation >> IDÉES DE GÉNIE - Lettre à Grand-mère - Duration: 5:01. -------------------------------------------
The owner dresses the sleeping little monkey - Duration: 1:28.
Xiaonaidou slept too much and didn't wake up when wearing clothes.
Now pull the zipper up.
Beibei, are you biting Naidou's small leg?
Beibei, are you biting Naidou's small feet?
Naidou, you eat so much banana.
Yes?
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Haunted Golden Fleece Inn York England | Paranormal Investigation | Most Haunted Inn - Duration: 10:14.
The shower is on!
We asked it to turn the tap on. We did.
Hi guys. Thanks for tuning in to Amy's Crypt. I am very excited to share with you some footage today from a Paranormal Investigation
I did up one of the Most Haunted Pubs in the whole of England - the Golden Fleece Inn of York.
This is a very notorious and supposedly very
Haunted Location that I've been really excited to share on my channel for a long time.
I have put off making this video though because it has actually been really hard to edit
and the reason being was I captured a lot of
strange things on my camera and I had a lot of really weird interference that caused me to lose a lot of my footage.
I'll go over that in a little more detail in just a sec and show you some clips
but first I want to share some of the history and
Ghost Stories of the Golden Fleece Inn just so that you have a better understanding
and some background information on this location before we get started.
The Golden Fleece Inn exists in York England and is often thought to be one of its Most Haunted Places.
The building has been around for quite some time. It was first sighted in records back in 1503,
though it was later rebuilt in the 19th century.
Today, the building continues to function as an inn and
popular pub and even embraces its Ghostly History.
One of the most commonly cited apparitions at the Golden Fleece Inn is thought to be Lady Alice Pickett.
She was married to the mayor of York and actually lived in the building directly next door to the Golden Fleece Inn.
Since her death, many patrons of the Golden Fleece Inn started reporting to sight a female apparition all throughout the pub.
Many people to this day
believe that to be Alice.
Another ghost brought to haunt the Golden Fleece Inn is that of a man who has been
nicknamed One-Eyed Jack. This ghost hangs around the downstairs bar area
which is located at the back of the pub.
He was always sighted in this area wearing red boots, a red jacket
from the 16th century, and he always has a pistol on him. The final and most well-known ghost story of the Golden Fleece Inn
centers on a Canadian airman from World War II.
The story goes that this airman was staying in the room at the very top of the Inn,
fell from its window to the street below, breaking his neck and dying in the process.
It is still a little bit of a mystery whether his death was murder,
accidental, or suicide, though
his Ghost has certainly been rumored to haunt that upper room.
Many people staying here for the night have reported to encounter his Ghost.
So these are the main Ghost Stories about the Golden Fleece Inn, though many believe that there are many more spirits
haunting this pub.
So I'm sure you guys can kind of understand why I was so excited to investigate,
hang out at, and share my experience at the Golden Fleece Inn but unfortunately,
a lot of the footage that I got was broken or corrupt. Upon reviewing it
I found that a lot of it was missing audio completely or missing segments of audio,
which is very strange. A lot more of my footage also had these weird
glitches throughout that I can't explain and I'm not sure why they are there. Whilst I never add
effects into the paranormal investigation segments of my videos, some of you may have noticed that I do add in effects,
specifically glitch effects, when I'm telling ghost stories.
I do this as I think that it adds to the viewer
experience a bit and makes my video is just a little bit extra creepy. This video, though, I'm adding no effects.
I'll now show you a series of glitches that my camera recorded at the Golden Fleece Inn. I am NOT claiming this to be paranormal,
though I know some people believe that spirits can affect electronic devices.
So this thing says here the skull Elizabeth Johnson executed York 1800.
If it was can you show us again for us.
Guys, currently inside one of the most haunted places in York that is the Golden Fleece Inn.
I do think it is strange that my camera acted this way. I have seen it pick up glitched images before yet
It is very rare. So to see it pick up so many glitches in one filming session is strange to me.
I'm also using the same camera, memory card,
computer and editing software that I have always used since I started creating videos and I haven't seen
my camera act this way before this video or since. What do you all think?
Have you ever recorded something this strange on your camera before? Let me know your thoughts in the comments below.
I am NOT an expert on photography, videography or
Electronics. I have no idea why my camera did this. Again,
I'm not claiming it to be paranormal, just extremely odd.
I did manage to save one interesting clip from my paranormal
Investigation at the haunted Golden Fleece Inn. This was recorded in the upstairs room
which is supposedly wanted by the Canadian airman and thought by many to be the most haunted room in the Golden Fleece Inn.
Here I am filming a group of people conducting an Ouija Board session.
I noticed a noise off to my left in an empty room and went to investigate. On my way to that room,
I noticed that the shower was dripping quite heavily.
*Chatter*
*Chatter*
Did you hear that? Yeah!
Oh the water is on in the bathroom. Is it?
Yeah, it is dripping. Is there somebody in here? Something is dripping. The Shower.
The shower is on! We asked it to turn the tap on. We did.
Is it stopping now?
Did you ask her to turn the tap on with the group before? Yeah.
Supposedly the group of people that were in that room just before us we're asking the spirits to turn on the tap [faucet].
Do you think that's coincidental or possibly something paranormal? Well, that's it guys.
I am really sorry that I don't have more to share with you from this investigation.
I honestly have no idea what happened to my camera that night.
If you have any theories or you can debunk this please share them with me.
I would love to know if you can debunk this because I honestly have no idea what happened. If you're interested in learning more about
other haunted places in York,
I also have a separate video which tells the city's ghost stories
which I'm going to link below for you.
If you did enjoy this video, please remember to Like, Comment, Share and subscribe
that way I can keep taking you to these spooky locations.
If you want to read any more about Haunted Places head to AmysCrypt.com and until next time stay spooky!
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《POWERFUL》 Dreamcatcher(드림캐쳐) - What @인기가요 Inkigayo 20180930 - Duration: 3:23.
For more infomation >> 《POWERFUL》 Dreamcatcher(드림캐쳐) - What @인기가요 Inkigayo 20180930 - Duration: 3:23. -------------------------------------------
【不满阿末扎希演说】凯里现场直言炮轰扎希！句句属实 - Duration: 11:17.
For more infomation >> 【不满阿末扎希演说】凯里现场直言炮轰扎希！句句属实 - Duration: 11:17. -------------------------------------------
Man, 54, dies after being run over by vehicle while lying in driveway - Duration: 0:22.
For more infomation >> Man, 54, dies after being run over by vehicle while lying in driveway - Duration: 0:22. -------------------------------------------
「重返模特儿的舞台」模特儿上台之前都在做什么！？（这个造型你喜欢吗？） - Duration: 5:21.
For more infomation >> 「重返模特儿的舞台」模特儿上台之前都在做什么！？（这个造型你喜欢吗？） - Duration: 5:21. -------------------------------------------
[스타2]엽기명장면 73 - Duration: 8:10.
톰토맹 : LOL
"Liberation is at hand"
Do you know who I am?
Who is That Unit?
it's Marine corpse
it's Marine corpse (A marine death)
Sorry
Messi Kimochi~
Who are you?
I Love You~
Delete it, Granny!
Entrance blockade
Alahu akbar!!!!
Hamburger Please! x2
Cheeseburger Please!
No time! Hurry up!!
skidaddle skidoodle
Your Dick is now Noodle!!
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이것만 보면 당신도 마스터! 데스티니 행성포식자 리바이어던 공략 | 흑열전구 - Duration: 13:22.
For more infomation >> 이것만 보면 당신도 마스터! 데스티니 행성포식자 리바이어던 공략 | 흑열전구 - Duration: 13:22. -------------------------------------------
ЭGO - Du Du Du (Премьера 2018) - Duration: 3:19.
For more infomation >> ЭGO - Du Du Du (Премьера 2018) - Duration: 3:19. -------------------------------------------
Ross Co. Sheriff searching for man accused of beating woman, daughter with baseball bat - Duration: 1:46.
For more infomation >> Ross Co. Sheriff searching for man accused of beating woman, daughter with baseball bat - Duration: 1:46. -------------------------------------------
배틀필드5 솔직히 어떻게 생각하세요? - Duration: 10:23.
For more infomation >> 배틀필드5 솔직히 어떻게 생각하세요? - Duration: 10:23. -------------------------------------------
Top 10 MUST KNOW tips for Norwegian Cruise Line - Duration: 9:46.
Ahoy there cruisers and welcome to another episode of cruise with Ben and David.
In this episode we're going to be giving you our ultimate amazing top tips
for cruising with Norwegian Cruise Line.
Whether you're a first-time cruiser on NCL
or if you've been on a Norwegian cruise before
stick with us because you might learn something you never knew.
So our first big tip would be the book shows before you get on the cruise.
And apart from the comedy shows
you can do this all before you even board
on the online planner.
How cool is that!
You can also do it when you're onboard
on most ships on the TV screens
or at guest services as well.
The shows will show multiple times throughout your cruise
so don't worry if you don't get in the first showing
and for the comedy shows as well
these are sometimes really popular so if you want a particular seat
make sure you get there a little bit before the short starts just so you can
get the spot that you want.
Yes sit back relax order a drink and get there before the masses do.
It's not a problem.
Tip number two is if you are stuck any
time around the ship look at the floor because there is fish that point facing forward.
Trust me when you're in Isles and stuff where you can't see
which direction you're moving this is so helpful isn't it.
Plus keep an eye out for the rebellious fish that swims in the opposite direction.
Yeah it's a red herring.
So our next big tip would be to buy a dining package.
Seriously, this can save you an absolute fortune.
You can buy different types of packages
you can buy, sort of like, three meals.
Packages for your whole cruise.
The more dining in package days you buy
The better the value is as well.
So if you buy a dining package for your entire cruise
you're gonna save the most amount of money.
You can easily save up to 50% because lots of the menus are a la carte.
So it means you have to pay per dish.
We've done this quite a few times and you get to eat in some really really yummy specialty restaurants.
Usually in the speciality restaurant if you have purchased the dining package
you can have as many starter courses as you want
you get to choose a main course and as many desserts as you like as well.
And if you got somewhere with sides as well for
the main course you can order as many of these as you want.
So you can eat in some beautiful places like Le Bistro, La Cucina,
and Cagney's the steak restaurant.
Seriously guys it's so worth the money
the food is amazing.
On the day that you board the ship,
or embark the ship,
there's usually some offers for 20% off some of the shows.
Some shows are paid, not many of them,
some of the illusion type shows or the circus type shows
and if you book these on the first day of getting onboard
you can save 20%.
Also keep an eye out because there may be discounts on speciality restaurants
and spa treatments.
just because usually the first day these were a lot quieter.
Just keep an eye out for any discounts.
Just ask at the spa or at the maitre d office
and they'll tell you if there's any offers on that day.
So make sure you grab those bargains as soon as you get on.
Our next tip is food-related again
as all out tips seem to be.
Don't forget that O'Sheehan's and or The Local as it's called on some of the ships
is complimentary dining 24 hours a day
so if you have the midnight munchies
if you're heading back
to your cabin after a night out boogieing
it's great to pop by there grab some
chicken wings, which were amazing,
or if you're just looking for a light lunch or a light breakfast.
So there's loads of breakfast options on board Norwegian not just the buffet.
There's also a sit-down option in the main dining room.
Plus, you can also get alternative breakfast options in some of the specialty dining restaurants.
Such as Margaritaville.
This is great because they're a little bit quieter than the hustle and bustle of the buffet.
At peak times the buffet can get really busy.
So it's quite easy.
Either go towards the beginning of the buffet opening or the end of the the buffet closing.
And you'll usually find it's a lot quieter and you'll find a seat much easier.
Also another alternative, if you don't want to leave your cabin at all
is to order room service breakfast as well.
It's lovely if you've got hangover you can just lay in bed and order some nice food.
So next tip is Norwegian is all about the flexibility
and your may have heard the term freestyle dining.
This basically means that you can eat wherever you want, whenever you want.
It's so good.
It lets you avoid the really busy times.
We usually find that the busy time for eating on a cruise are 6 to 8 p.m.
So you can quite easily avoid these times by going outside of those times.
You can also use the TV screens to have a look and see
when the restaurants are open.
You can see this in the daily guide as well.
It actually tells you on the TV screens how busy these restaurants are.
You can go to a restaurant really easily that isn't busy
and there's no queue!
Apart from the speciality dining
there's no need to book
there's no set mealtimes
there's no split where some people have a set mealtime and some people don't.
Everybody, it's just down when you want and where you want.
It's so fantastic we absolutely love the flexibility on Norwegian.
[crickets]
Oh!
Another top tip when booking your Norwegian cruise
is to look at the Free At Sea promotion.
These are available to people outside Europe
and it means that you get to choose
different add-ons to your cruise.
So this could be free Wi-Fi, onboard spend,
speciality dining, drinks packages
and you can get usually one or two
depending on what class of cabin you book.
We recommend that you go for the drinks package if you do have that option.
Because that's probably worth the most amount of money.
Yeah, if you're a drinker, it is definitely.
For everybody in Europe, like us.
When you book a cruise, as standard, it's the all-inclusive premium package.
This actually includes all of your drinks, sometimes things like a little bit of Wi-Fi and your gratuities.
So you don't have to worry about that.
Next tip is to be prepared for some of the themed parties onboard.
So Norwegian like to hold themed parties
and you don't want to be left out in the cold as they sa!
You want to be there with your full-on rock and costume
such as the white party
so make sure you bring some white clothes along
and sometimes the hold things like decade party so
90s, 60s, 70s parties as well
so bring some costumes along.
There's quite a lot of people do like to dress up.
The white part is a highlight of the Norwegian cruise.
They usually do this outside if weather is permitting
on cold climates that will actually do it inside which they did on our last cruise.
[Ben] It is such a fun party as-well. [David] They put glow lights up.
They Even do and free face painting with glow paints and all sorts.
The kids can get involved as well. It's really fun for all the family.
They've got ultraviolet lights everywhere so that's why you wear white.
So you shine like a star!
[laughing]
[ben sings] Shine like a star!
[david sings] Like a star!
[breathy voice] Shine like a star.
Because if you're not on an all-inclusive package
or have a drinks package
water can be quite expensive on a cruise as well
so we always recommend you take an empty bottle a big water.
So just an empty water bottle
so that you can refill it whilst you're onboard.
You can go get some great potable ones.
I particularly at the Chilly's bottles
They are really good
They keep your water cold for 24 hours.
You can find a link to the Chilly's bottles in the description below.
I just think they're brilliant.
They're super light and you can refill them around the ship.
Exactly and you can also bring bottles of wine on board.
But bear in mind that
you will be charged a corkage fee for each one of them.
This is currently, for a standard bottle of wine, $15
and for a huge big bottle of Magnum wine it's $30.
But if you do have a particular wine you like
it's great to bring that on board
and it also maybe could save you a little bit of money
compared to buying wine on the ship.
Just remember you are charged that $15 corkage fee when you board the ship
So even if you don't drink it in any of the restaurants or if you don't open it
while you're on board you're still gonna have to pay the $15 corkage fee.
You can also, if you don't finish that bottle of wine, ask your way to the keep
it for your next meal as well which is really cool.
Finally we're almost at
the end of the video and the end of our cruise.
So our last tip before you get off
is to take advantage of the self assist walk off if you're able to.
It's great because you avoid all the lines during the day.
You just have to remember though,
that you have to carry your own luggage with you.
So that means that you have to carry it down the stairs and off the ship.
So usually you're actually assigned a leaving time
to get off the ship.
So this could be any time usually
from about 7 a.m. until about 9:30 a.m.
But as David says you can choose to use self assist.
Basically all this means is self walk off.
So you don't put your luggage out the night before.
You literally just take your luggage off and walk it off the ship.
But we find that this saves you so much time.
It is usually a little bit earlier maybe 7 a.m.
that you're actually required to walk off the ship.
But there's usually no queues.
You don't have to wait for your luggage
and you get out of the terminal really really quickly.
If you want to find out more about disembarking a cruise.
Some more tips and about self assist.
Check out our cruise disembarkation video.
Shich is in the corner right here.
So guys if you have any tips for Norwegian Cruise Line
That you think we've missed out please let us know
in the comments below.
We absolutely love to hear them.
We'll put them in our next show.
And it's great for your fellow cruises as well to share some knowledge.
You can also find us on social media.
You can find us on Facebook, Twitter, Instagram
and we're also on Shipmate.
So come along and be our ship mate.
So make sure you give us a follower, subscribe to us below
press the bell for notifications and give this video a big like.
It would be really appreciated that really does help us.
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Tropical Storm Walaka to move north by Tuesday, creating more humid conditions - Duration: 2:34.
For more infomation >> Tropical Storm Walaka to move north by Tuesday, creating more humid conditions - Duration: 2:34. -------------------------------------------
メルセデス・ベンツ新型Bクラス フルモデルチェンジは10月！ハイブリッド搭載はある？価格や燃費は - Duration: 15:19.
For more infomation >> メルセデス・ベンツ新型Bクラス フルモデルチェンジは10月！ハイブリッド搭載はある？価格や燃費は - Duration: 15:19. -------------------------------------------
GREAT SIN ! If you buy used mobile from Batam, here are 5 reasons - Duration: 5:22.
For more infomation >> GREAT SIN ! If you buy used mobile from Batam, here are 5 reasons - Duration: 5:22. -------------------------------------------
Lego Technic 8250 Search Sub – Легенды Лего Техник – Обзор №21 - Duration: 2:24.
Hello! Today I want to tell you about small interesting set – it's Search Sub, set number – 8250, year of release – 1997.
I think it is not absolutely technic set.
There are not too many interesting functions here. It is pneumatics. Here we can find one pneumatic cylinder and one air tank.
Such functions as cab opening, detaching parts are usual for modern System sets.
So this set is not very functional. But there are some cool features here.
We can pull some individual swimming device and diver's technic figure from cab.
I think the diver is the coolest feature of this set.
May be this set was created for this man.
The diver is very cool. It has oxygen tank, flippers, swimming mask, hose for oxygen tank, prints.
This technic figure is different from other technic figures. There were not too many different technic figures.
It is too sad that there are no figures in modern technic sets.
The most useful part in this set is pneumatic air tank. There are two rare yellow connectors #3.
The second interesting function is pneumatic catch.
I've pumped air into the tank previously. And now we can try to catch the barrel.
The claw has a spring. The system is cool.
One more time.
So, it's all for today. Figures forever :) Bye!
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Hervé vainqueur des Masters 2018 de N'oubliez pas les paroles face à Kevin : "Quand on est n°1, on - Duration: 4:27.
Hervé vainqueur des Masters 2018 de N'oubliez pas les paroles face à Kevin : "Quand on est n°1, on est l'homme à abattre…"
Hervé a remporté la grande finale des Masters de N'oubliez pas les paroles, ce samedi 29 septembre 2018.
Le deuxième plus grand candidat de l'histoire - longtemps resté n°1 - revient sur sa victoire face à Kevin ! Interview.
C'était le match que tout le monde attendait ! Ce samedi 29 septembre 2018, France 2 diffusait la grande finale des Masters de N'oubliez pas les paroles.
Les fans du jeu musical présenté par Nagui ont pu suivre l'affrontement entre le redoutable Kevin, premier au classement des plus grands champions,
et son challenger Hervé, qui le talonnait de près sur la deuxième marche du podium. Et contre toute attente,
c'est Hervé qui a remporté cette cession de Masters, ajoutant 90 000 euros supplémentaires à sa cagnotte initiale de 361 000 euros !
Quel souvenir gardez-vous de votre match contre Kevin ?
Hervé : Je redoutais beaucoup de d'affronter Kevin (notre vidéo ci-dessus, NDLR), même si au fur et à mesure de la compétition,
je me rendais bien compte que cela risquait d'arriver. Il est très impressionnant, car on se demande toujours d'où il sort toutes ces paroles.
Mais nous avons eu une belle connection et le but était avant tout de passer un bon moment, même si c'est mieux quand on gagne évidemment !
Justement, comment avez-vous réussi à battre le redoutable Kevin ?
J'ai suivi son passage dans l'émission et j'ai eu l'impression qu'en travaillant, il était possible de rivaliser. Que ça pouvait être compliqué, mais pas infaisable.
Après, j'ai eu beaucoup de chance de pouvoir prendre la main sur le jeu de mime qui nous départageait. Les étoiles étaient alignées…
Pas trop stressé que cette finale soit diffusée en prime ?
Mon principal objectif était de passer le premier tour, pour ne pas faire comme l'année dernière. Une fois que c'était fait, j'ai pu décompresser même si il y a toujours de la pression.
C'est en partie ce qui m'avait joué des tours l'an passé. Cette fois, j'ai pu m'y préparer. Et quand j'ai appris que les phases de finale allaient être à 21 heures, c'est vite devenu un but à atteindre.
On dit qu'il y a une malédiction dans N'oubliez pas les paroles : le plus grand Maestro du classement ne remporte jamais les Masters.
Finalement, peut-on dire que vous avez eu "la chance" de vous faire détrôner par Kevin cette saison ?
Je pense que le fait d'être premier dans le classement à ajouté un poids à Kevin que je n'avais plus en étant deuxième.
Même si on ne s'imagine pas supérieur aux autres, inconsciemment, on se dit qu'on est l'homme à abattre et on se sent dans le viseur !
À la rentrée, vous vous êtes inscrit dans une école de comédie musicale…
Oui, c'est un projet que je voulais réaliser et j'ai la chance de pouvoir travailler à mi-temps, donc je suis des cours du soir.
D'ailleurs, Héloïse que j'ai affrontée en quart de finale est inscrite dans la même école. Nous n'aurons certainement pas les mêmes horaires, mais on espère se croiser dans les couloirs .
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For more infomation >> Hervé vainqueur des Masters 2018 de N'oubliez pas les paroles face à Kevin : "Quand on est n°1, on - Duration: 4:27.-------------------------------------------
Plaisir & Diète | 5000 CALORIES BRUNCH (Cheat meal) | + 5kg in one meal !! | FAQ #foodchallenge - Duration: 14:35.
hello greedy and welcome to enjoying and dieting in the same plate
as you could see in the title of the video we find ourselves for
a cheat meal because indeed I just passed the thousand subscribers on
youtube a week or two ago and for that I thank you
a lot and so I promised you a special video ... at your request
there were most people who wanted a cheat meal or a cheat day
and the other people wanted something quite special and so I linked the two
making a brunch so something quite special but in the form of cheat meal
the ingredients I'm going to use will stay healthy because there has to be
still have benefits for the health
on the other hand, going beyond calories and not counting them is not
really a thing but we will compensate for both because the foods that
I will eat will be healthy but I will have a very large quantity
without further ado, let's go to the kitchen so that I show you everything I have prepared
and then that I taste all that let's go !!
I asked you on my instagram to ask me questions to make a Q&A during
this video and so today I will answer your questions
besides, if you do not know my instagram yet, I'll put it to you
here in the link right there and even in description
so first question: what is your favorite dessert?
so I have 2 favorite desserts firstly the cheesecake and also the donut
so I love cheesecakes and donuts
but to allow me to eat it even when I'm on a diet I made recipes by myself
and so if you want to eat a piece of cheesecake for less than 100 calories
I'll put it in the description
and if you want to eat a donut for less than 70kcal I will put it in description too
but in general when I'm having fun OR as I practice the flexible diet,
I also allow myself to eat donuts from trade or bakery
and cheesecakes too
then for the second question
you have always eaten a lot like now or is it recent?
so it's been about four years that I'm paying attention to my diet and what I'm eating
but before that I did not already eat industrial foods because my parents
cooked at home but I ate in a calorie surplus
but since that time I have been eating healthy things but that are just as good in taste
in addition to that I study my training Bayesian Bodybuilding that allows me to
know which foods have good nutritional interests and so it helps me to
create recipes that are good for health from a nutritional point of view
and also who are tasty
what is the best fitgame team? it's mine of course with julien.bbr,
elea_lift and pl.men and thinking of that, with julien.bbr and elea_lift
we have a website called miscfittidings in which we break all the myths of fitness
So if you want to know the reality about fitness, body, ... see the link in description
what defines cheat meal in your opinion
so for me we can have two visions of the cheat meal ... If you count your calories in your diet
so for you a cheat meal this will the moment you go over your calories
but not a little, like a surplus that is needed for a bulk
although not obliged to gain muscle but we'll come back later
so if you count your calories in your diet
and that one day you make a surplus of 1000 calories or something like that
or you do not count your calories on a meal and you eat everything you want
that's a cheat meal but what I advice you is to do this
kind of homemade cheat meals like that you also have the nutritional benefits of
foods that you consume although you are in excess of calories
so it's not as good as if you were on a diet and you respected your calories
but it's better than going to eat a pizza hut or a all you can eat buffet or what do I know ...
then there is another way to make a cheat meal
if you do not count your calories
so if you do not count your calories in general and
that you want to pay attention to what you eat you have to eat food
whose index of satiety is high and therefore which are low in calories
so if for one occasion or another you eat a meal in which
you eat foods that are very high in calories,
even if you do not count your calories a day, you will know that you are exceeding your needs
for example : pizza, ice cream, donuts, ...
you know you're in cheat meal even if you do not count your calories
because compared to your usual diet you cheated on this meal
as the translation says it very well
the cheat meal is a meal cheated so a meal that comes out of your usual diet
It should not be especially 5-6k calories as long as you exceed 500-1000 calories your diet
you are in cheat meal because you make a meal that does not respect your macros or calories
and what you usually eat and what is good for you
that's why I advocate doing a homemade cheat meal
so that the nutritional benefits are always there
and so that it is good for the health but not as good as to follow his diet
but as I say in a previous video in which I talk about the theme of cheat meal
sometimes you have to have fun
as long as it is not planned in advance cheat meal is a good thing
but not too often ...
what is your favorite healthy and less healthy dish?
My favorite healthy food is my carrot cake ... I love this recipe
I do it every Saturday and I will never be bored of it, it's excellent and
it's healthy so it's the best for 410kcal you eat the whole cake
my favorite recipe that is not healthy is lasagna
I love lasagna but I also made a healthy recipe to be able to eat it all the time
and not only when I'm doing a cheat meal or something like that
do you have a rather lean morphology or do you have to be careful about what you eat?
as I told you, four years ago I was overweight
except that this overweight it was because I was in excess of calories
in itself, I do not have a lean morphology or a morphology to burn a lot of calories
in fact my morphology is really between the two
I'm really in the middle and so if I eat too much because I'm greedy,
if I do not control my calories and mentally I do not stop I will gain fat
on the other hand if I eat less than 2200-2400 calories I lose weight at a crazy speed
but currently I am at about 2900 calories on average
with two boxing trainings and four weight training sessions per week
but a year ago I was about 2200 and I was not losing weight
so in fact what account is really bodybuilding
so if you have a weak metabolism and so you burn fewer calories a day
it's very simple register in the gym right now and do a training program that is good,
eat well and you will see you will take muscle and suddenly you will accelerate your metabolism
and you can eat more calories without gaining weight and even losing
so personally I started at 1800kcal and then I went to 2000-2200
2400-2600 then 2800-2900 and even 3000 once and finally I accelerated my metabolism
through the bodybuilding ... with 20kg more muscles
you suspect the metabolism is accelerated and you can eat more and that's what I do now
so basically my metabolism is normal
no hypothyroidism, that means who does not spend enough calories in general in your everyday life
to do normal activities no sport
nor a hyperthyroidism that explains that you burn a lot of calories even doing almost nothing
I have neither, I'm really in the middle
but the sport helps to be able to eat more then DO SPORT !!
this little Q&A is over
I will not bother you any longer
I let you enjoy the rest of the video
if you like small Q&As or small commentaries here at the top of the video
tell me in the comments and see you for another commentary
and I'm done with this cheat meal it was really good and as you have
seen there was a lot of volume and you could see it in my weight I took five kilos
so do not worry it's not 5kg of fat there is
at least a liter of water that I have drank while I ate so 1kg
and on top of that there is all the food I ate
and moreover if we think in terms of nutrition
if you compare what I just eat with an outdoor meal
for example a gigatacos or other, full processed products,
nutritional level is better because I used almost only healthy ingredients
because in reality I only ate healthy recipes
who are also on my website that I will put in description and that is also
in the bar you see below the video
so I use recipes like these because I like to eat them they are tasty
and it helps to reduce calories even if you feel like doing a cheat meal
it's not because of that that i'm not going to gain weight because indeed
I'm in a calorie surplus so even though the quality of what I ate was better
I will still consider it a cheat meal because there was a surplus of calories
and the surplus was if I have to estimate, around 4-5k calories
yes because my stomach is big enough
but you have not finished seeing what it is able to do
and what I reserve you in the next videos
here you could see I ate with my family
we were 3 and I ate the most, besides you saw everything I ate
at least half or even 2/3 of what there was on the table and I am very satisfied
I might have been able to eat a little more but I'm satisfied
so I still want to thank you for the 1000 subscribers
and I hope we will continue to grow together
and I'm preparing you even more crazy videos for the future
as for this video, I hope you liked it
if that's the case you can hit the like button and even subscribe
see you later for another recipe or another video !!
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For more infomation >> Plaisir & Diète | 5000 CALORIES BRUNCH (Cheat meal) | + 5kg in one meal !! | FAQ #foodchallenge - Duration: 14:35.-------------------------------------------
Trick To Wins Ice Cream Claw Machine (ENG SUB) - Duration: 3:12.
let's see another people playing this machine
I think that claw is weak
many ice cream makes it difficult to grabbed
those claw not grabbed
and better choose place to grabbed ice cream with free position
like this ice cream is free position and not jostle
from my previous video
that trick is choose ice cream with vertical position
not horizontal position like this
if it's still horizontal, we change it to vertical position
because those claw can not grabbed the ice cream when horizontal position, we must change to vertical
I can not see
if you have to change the position to vertical like this you can easy grabbed
try again
good position?
look at this, this trick is grabbed ice cream with vertical position
I get ice cream and only needs two try
and this trick is choose strong claws
and then choose ice cream with free position
like this place, many free space to grabbed
and this place is so crowded I think impossible to grabbed
so this trick is choose ice cream with free position to grabbed
and I think those claw is quite strong
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For more infomation >> Trick To Wins Ice Cream Claw Machine (ENG SUB) - Duration: 3:12.-------------------------------------------
N'oubliez pas les paroles : quels sont les titres les plus chantés ? Les artistes les plus - Duration: 4:49.
N'oubliez pas les paroles : quels sont les titres les plus chantés ? Les artistes les plus sélectionnés ?
N'oubliez pas les paroles, le jeu à succès de Nagui, entame ses sixièmes Masters ce lundi 17 septembre 2018 sur France 2.
L'occasion de revenir sur quelques statistiques de l'émission, compilée par un aficionado de l'émission.
Combien de fois vous êtes-vous dit, en regardant N'oubliez pas les paroles, que certains titres ou artistes revenaient bien plus que d'autres ?
Ou que les candidats choisissaient toujours les mêmes titres pour tenter de devenir Maestro à la place du Maestro ? Un amateur de l'émission,
Tristan Alary - que l'on a pu voir d'ailleurs participer à de nombreux jeux télé - a les réponses à vos nombreuses interrogations !
Et pour cause : il s'est astreint depuis janvier 2016 à noter toutes les chansons présentées dans le rendez-vous de France 2.
Un travail dantesque qu'il a bien voulu partager, dans les grandes lignes, en exclusivité avec Télé-Loisirs.
En 1ère manche et en finale (à l'exception donc de "C'est la même chanson"), les trois artistes les plus présentés sont Johnny Hallyday (281 fois),
Christophe Maé (211 fois) et Jean-Jacques Goldman (187 fois). Les plus choisis par les candidats sont Johnny Hallyday (154 fois, soit 55 % des choix),
Jean-Jacques Goldman (124 fois, 66 %) et Daniel Balavoine (115 fois, 68 %).
Les chansons les plus proposées en 1ère manche et en finale sont : Femme like U de K. Maro (33 fois), Color Gitano de Kendji Girac (31 fois),
et à égalité avec 30 fois Sur ma route (Black M), Le Bien qui fait mal (Mozart l'Opéra Rock), La Boîte de Jazz (Michel Jonasz), Alors on danse (Stromae).
Les plus choisies par les participants sont : À ma place (Axel Bauer et Zazie, 24 fois soit 83 % des choix) ; à égalité à 23 fois Allumer le feu (Johnny Hallyday, 85 %), Color Gitano (Kendji Girac, 74 %),
Le Dîner (Bénabar, 96 %) et L'Envie d'aimer (Les Dix Commandements, 92 %) ; enfin Place des grands hommes (Patrick Bruel, 91 %) à 21 reprises.
Parmi les autres statistiques relevées par Tristan Alary, les années des chansons les plus présentées. Où l'on découvre que 1985 est l'année la plus présentée (538 fois),
suivie de peu 1986 (526 fois) et 2007 (510 fois). Les titres les plus imposés dans C'est la même chanson sont Le Jerk (13 fois),
Les Démons de minuit (10 fois) et La Groupie du pianiste et On va s'aimer à égalité, avec 9 présentations.
Sachez que les chansons les plus présentées en finale, offertes au choix du candidat, sont à 14 reprises La Maison du bonheur (Francis Lalanne) et Sur des musiques noires (Thierry Pastor).
Je ne t'écrirai plus de Claude Barzotti a été proposée 13 fois, tandis que quatre titres ont été offerts à 12 reprises : Comme un manouche sans guitare (Thomas Dutronc), La Ceinture (Élodie Frégé),
Superman (Serge Lama) et Tes parents (Vincent Delerm). Enfin, les chansons ayant rapporté le plus d'argent sont au nombre de quinze.
parmi celles-ci, on retrouve Belle de Notre Dame de Paris, Mistral gagnant (Renaud) ou encore Tous les cris les S.O.S. de Daniel Balavoine.
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For more infomation >> N'oubliez pas les paroles : quels sont les titres les plus chantés ? Les artistes les plus - Duration: 4:49.-------------------------------------------
N'oubliez pas les paroles : Hervé vainqueur des Masters 2018 « J'étais dans un état complètement - Duration: 3:51.
N'oubliez pas les paroles : Hervé vainqueur des Masters 2018 « J'étais dans un état complètement second ! »
Hervé a remporté la finale des Masters 2018 de N'oubliez pas les paroles, diffusée le 29 septembre 2018 sur France 2. Il réagit à son heureuse victoire.
Hervé, deuxième plus grand champion de l'histoire du jeu de chant N'oubliez pas les paroles a remporté la finale des Masters 2018 diffusée le 29 septembre 2018 sur France 2.
L'humiliation des Masters 2017, où Hervé avait été sorti en huitième de finale, est oubliée ! Réaction.
Qu'avez-vous ressenti au moment où Nagui vous a sacré vainqueur des Masters 2018 ?
Hervé : Très honnêtement, je crois que j'étais dans un état complètement second. Je ne m'en souviens pas ! C'était tellement incroyable,
j'étais juste venu pour me prouver que je pouvais faire mieux qu'en 2017, je n'avais pas du tout projeté ça ! Même si, au fond de moi, je savais qu'il y avait une probabilité que ça puisse arriver...
Il y a eu beaucoup d'émotion, la fatigue du tournage aussi jouant, j'étais très fébrile. C'était assez incroyable !
Un mot sur Kevin, finaliste malheureux face à vous ?
Kevin est extrêmement fort mais a eu moins de chance dans la finale, moins de chance dans les chansons.
Peut-être aussi plus de difficulté à gérer son stress, on en a un peu discuté après l'émission...
J'ai eu beaucoup de chance cette fois, mais il y a tellement de paramètres qui peuvent aller dans un sens ou un autre.
Qu'allez-vous faire de vos 90 000 € de gains ?
On a des travaux à faire, ça va pas mal servir ! Après, comme j'en ai parlé sur le plateau, j'ai aussi diminué mon activité professionnelle en mi-temps [NDLR : il est orthophoniste]
pour pouvoir suivre des cours du soir dans une académie formant à la comédie musicale. Donc, cet argent va aussi servir à équilibrer le budget par rapport à la perte de revenus que mon mi-temps occasionne.
Mettre aussi des sous de côté pour plus tard. Parce que si je fais une reconversion professionnelle vers l'intermittence, je sais que ça reste un truc risqué.
Prêt à remettre en jeu votre titre l'an prochain ?
Évidemment ! Tant que je serais au nombre des gagnants sélectionnés pour les Masters de NOPLP, j'irai. C'est une très belle aventure, de très bons moments.
On revoit les copains, chanter sur le plateau est très agréable tout comme la possibilité de décrocher de nouveaux gains.
Si j'arrive à renouveler l'exploit, ce sera magique, sinon ça ne sera pas grave. Ça peut être une bonne motivation de vouloir garder le titre !
Après, avec tous les projets de cette année et ma reprise d'études, est-ce que j'aurai le temps ?
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For more infomation >> N'oubliez pas les paroles : Hervé vainqueur des Masters 2018 « J'étais dans un état complètement - Duration: 3:51.-------------------------------------------
Chicken Wings and Buttered Sauce - Duration: 2:49.
Chicken Wings and Buttered Sauce
Materials 20 pieces of chicken wings
and tiny butt
1 Sweet spoon paste
1 wiping tea spoon Black pepper
Red powdered pepper
1 teaspoon of wiping cumin
2 full teaspoons Thyme
Salt
1 wipe teaspoon Curry
Several tablespoons of oil
Preparation of Mix the paste and the oil in a bowl.
Add the spices and stir again
Adjust the amount according to your taste buds did not give the amount of spices.
The chickens are thoroughly sosa and soak in the cupboard for 1 hour.
Get the chicken out of the fridge to the pan you pissed off without putting in the oil.
I didn't use oil to the pan because it is in the sauce, but you can pour some oil into the pan.
Fry the chickens on both sides of a medium setting
Serve it warm and hot with potatoes or rice.
Bon Appetit...
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For more infomation >> Chicken Wings and Buttered Sauce - Duration: 2:49.-------------------------------------------
Unique Cowhide Rugs - $154 & Up - Free Shipping and Best Quality
For more infomation >> Unique Cowhide Rugs - $154 & Up - Free Shipping and Best Quality-------------------------------------------
【MUKBANG】 THE ULTIMATE PIZZA!? Domino's Quattro Italian & Galbi + Lasagna! 2 L Pizzas[5064kcal][CC] - Duration: 5:10.Hello it's Kinoshita Yuka ( English subtitles by ~Aphexx~ )
so today! tadaa! a LTD time release Domino's pizza haul
featuring their quattro italian and
something that looked yummy "lasagna-no" and half galbi
both of them are large sizes
a viewer requested that I try out this italian pizza here TYVM
this is called the 'ultimate italian' wowzers
on the ultimate italian are... doria paste and 'bocconcini'
I'm saying these names but don't know WTF they mean
salami and reggiano tomato and premium margherita
and parmegiano regiano and veggies all 4 of these pizzas are on this one pizza
let me look up that one that I don't know what it is
its a secret "ndria" paste with bocconcini
this is where it is
ths is what it looks like the sausages look yummy
The sausages are slightly spicy and yummy It seems as though the bocconcini are tiny bits of mozza
its so chewy and the cheese is so mild and yummy
the sauce is rather spicy
Parmigiano-Reggiano and veg
Asparagus peppers and mushroom They're so colorful
I love the most feel from the asparagus its so packed full of veggies
And you can really taste the Parmigiano-Reggiano
legit bits of salami and Parmigiano-Reggiano
Zucchini and salami look KAWAII
The cheese is so rich tasting The Parmigiano-Reggiano taste so rich
The salami is so flavorful You can taste it in every bite
I also love how crunchy the zucchini is
Tomato sauce and the rich cheese go nicely
the last quarter of this quattro pizza is a premium margherita
margheritas are the mother of all pizzas
The tomatoes are so juicy and yummy
The tomato sauce is a nice balance between tangy and umami
half "lasagna-no" and half bulgalbi
I think kalbi pizzas are my all time faves
its topped with plenty of Galbi that I love It's very garlicy and sweet
This is a first for me a 'lasagna-no'
It's like lasagna and pizza form
It's a mixture of white sauce and Bolognese
Last mouthful itadakimasu
it wasn't a mouthful
gochisosamadeshita domino's ultimate italian quattro pizza was yummy
topped with Rich Gouda cheese and some sauces I've never experienced before
they really put in a lot of effort into them and they were so yummy
the bulgalbee on the half and half pizza was so delish its still def my faves
It was all so yummy wish you all please give it a try And as always thank you for watching if there's anything
You want me to do or eat please tell me the comment Section below if you like this video please at the lake And subscribe buttons BAI BAI
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如懿传：霍建华氏皇帝，片场变成霍三岁，随口一句台词走红网络！ - Duration: 4:15.
For more infomation >> 如懿传：霍建华氏皇帝，片场变成霍三岁，随口一句台词走红网络！ - Duration: 4:15. -------------------------------------------
Liverpool fans spotted Alex Oxlade-Chamberlain's Twitter activity after Chelsea draw - Duration: 3:45.
Liverpool rescued a draw at Chelsea in spectacular fashion on Saturday night.Having lost to the Blues in front of a home crowd in the Carabao Cup, Liverpool were keen to exact revenge but faced an uphill battle when Eden Hazard bagged another goal with a neat finish
Both goalkeepers were in impressive form during the game and Liverpool had the home side on the ropes during the final moments, eventually grabbing themselves an equaliser
Daniel Sturridge was the man to produce it, mustering a stunning left-footed shot from absolutely nowhere and finding the top corner past a hapless Kepa Arrizabalaga
The 1-1 draw may have ended Liverpool's 100% start to the season but taking a point from Stamford Bridge is certainly no small feat and Jurgen Klopp was more than aware of it after the game
Klopp noted after the match: "What a spectacular football game," he said."We had many chances and played fantastic football
"Getting a point at Chelsea is always a good result but if we play like that, we will win plenty of games
" One who will have been watching with delight is a certain Alex Oxlade-Chamberlain, who has been recovering from a long-term injury ever since last season's Champions League semi-finals
And despite his absence from the first-team for so long, the recovering Englishman has remained a vocal supporter of his team and is very active on social media
That included after the Chelsea result where - despite not penning a tweet of his own - he made his feelings very clear with his Twitter activity
Liverpool fans noticed that Oxlade-Chamberlain 'liked' a viral tweet after the game, which singled out Sturridge, Alisson Becker, Naby Keita and Virgil van Dijk for praise
It also delighted in Manchester United's 3-1 loss to West Ham earlier in the day - check out the post below: Oxlade-Chamberlain will only endear himself to Liverpool fans even more with this behaviour
Not only did he wax lyrical about the Reds virtue of another supporter, but also revelled in the misfortune of one of the club's most bitter rivals
Since joining Liverpool, Oxlade-Chamberlain has throughly impressed the Anfield faithful in almost every aspect and they're hotly anticipating his return to action
When asked about his recovery recently, he explained: "It is a very serious injury and it can happen to any of us at any time so that's obviously something that is never easy to deal with and get over
"But I'm making progress and I'm trying to stay positive, that's the sort of character that I am and I'm feeling that is the best way to move things forward so I am in good spirits and I'm progressing for sure
" Do you think Oxlade-Chamberlain would make the starting XI of this current team? Have your say in the comments section below
-------------------------------------------
КАКОЙ НИК ЛУЧШЕ? - Duration: 1:55.
For more infomation >> КАКОЙ НИК ЛУЧШЕ? - Duration: 1:55. -------------------------------------------
Plaisir & Diète | 5000 CALORIES BRUNCH (Cheat meal) | + 5kg in one meal !! | FAQ #foodchallenge - Duration: 14:35.
hello greedy and welcome to enjoying and dieting in the same plate
as you could see in the title of the video we find ourselves for
a cheat meal because indeed I just passed the thousand subscribers on
youtube a week or two ago and for that I thank you
a lot and so I promised you a special video ... at your request
there were most people who wanted a cheat meal or a cheat day
and the other people wanted something quite special and so I linked the two
making a brunch so something quite special but in the form of cheat meal
the ingredients I'm going to use will stay healthy because there has to be
still have benefits for the health
on the other hand, going beyond calories and not counting them is not
really a thing but we will compensate for both because the foods that
I will eat will be healthy but I will have a very large quantity
without further ado, let's go to the kitchen so that I show you everything I have prepared
and then that I taste all that let's go !!
I asked you on my instagram to ask me questions to make a Q&A during
this video and so today I will answer your questions
besides, if you do not know my instagram yet, I'll put it to you
here in the link right there and even in description
so first question: what is your favorite dessert?
so I have 2 favorite desserts firstly the cheesecake and also the donut
so I love cheesecakes and donuts
but to allow me to eat it even when I'm on a diet I made recipes by myself
and so if you want to eat a piece of cheesecake for less than 100 calories
I'll put it in the description
and if you want to eat a donut for less than 70kcal I will put it in description too
but in general when I'm having fun OR as I practice the flexible diet,
I also allow myself to eat donuts from trade or bakery
and cheesecakes too
then for the second question
you have always eaten a lot like now or is it recent?
so it's been about four years that I'm paying attention to my diet and what I'm eating
but before that I did not already eat industrial foods because my parents
cooked at home but I ate in a calorie surplus
but since that time I have been eating healthy things but that are just as good in taste
in addition to that I study my training Bayesian Bodybuilding that allows me to
know which foods have good nutritional interests and so it helps me to
create recipes that are good for health from a nutritional point of view
and also who are tasty
what is the best fitgame team? it's mine of course with julien.bbr,
elea_lift and pl.men and thinking of that, with julien.bbr and elea_lift
we have a website called miscfittidings in which we break all the myths of fitness
So if you want to know the reality about fitness, body, ... see the link in description
what defines cheat meal in your opinion
so for me we can have two visions of the cheat meal ... If you count your calories in your diet
so for you a cheat meal this will the moment you go over your calories
but not a little, like a surplus that is needed for a bulk
although not obliged to gain muscle but we'll come back later
so if you count your calories in your diet
and that one day you make a surplus of 1000 calories or something like that
or you do not count your calories on a meal and you eat everything you want
that's a cheat meal but what I advice you is to do this
kind of homemade cheat meals like that you also have the nutritional benefits of
foods that you consume although you are in excess of calories
so it's not as good as if you were on a diet and you respected your calories
but it's better than going to eat a pizza hut or a all you can eat buffet or what do I know ...
then there is another way to make a cheat meal
if you do not count your calories
so if you do not count your calories in general and
that you want to pay attention to what you eat you have to eat food
whose index of satiety is high and therefore which are low in calories
so if for one occasion or another you eat a meal in which
you eat foods that are very high in calories,
even if you do not count your calories a day, you will know that you are exceeding your needs
for example : pizza, ice cream, donuts, ...
you know you're in cheat meal even if you do not count your calories
because compared to your usual diet you cheated on this meal
as the translation says it very well
the cheat meal is a meal cheated so a meal that comes out of your usual diet
It should not be especially 5-6k calories as long as you exceed 500-1000 calories your diet
you are in cheat meal because you make a meal that does not respect your macros or calories
and what you usually eat and what is good for you
that's why I advocate doing a homemade cheat meal
so that the nutritional benefits are always there
and so that it is good for the health but not as good as to follow his diet
but as I say in a previous video in which I talk about the theme of cheat meal
sometimes you have to have fun
as long as it is not planned in advance cheat meal is a good thing
but not too often ...
what is your favorite healthy and less healthy dish?
My favorite healthy food is my carrot cake ... I love this recipe
I do it every Saturday and I will never be bored of it, it's excellent and
it's healthy so it's the best for 410kcal you eat the whole cake
my favorite recipe that is not healthy is lasagna
I love lasagna but I also made a healthy recipe to be able to eat it all the time
and not only when I'm doing a cheat meal or something like that
do you have a rather lean morphology or do you have to be careful about what you eat?
as I told you, four years ago I was overweight
except that this overweight it was because I was in excess of calories
in itself, I do not have a lean morphology or a morphology to burn a lot of calories
in fact my morphology is really between the two
I'm really in the middle and so if I eat too much because I'm greedy,
if I do not control my calories and mentally I do not stop I will gain fat
on the other hand if I eat less than 2200-2400 calories I lose weight at a crazy speed
but currently I am at about 2900 calories on average
with two boxing trainings and four weight training sessions per week
but a year ago I was about 2200 and I was not losing weight
so in fact what account is really bodybuilding
so if you have a weak metabolism and so you burn fewer calories a day
it's very simple register in the gym right now and do a training program that is good,
eat well and you will see you will take muscle and suddenly you will accelerate your metabolism
and you can eat more calories without gaining weight and even losing
so personally I started at 1800kcal and then I went to 2000-2200
2400-2600 then 2800-2900 and even 3000 once and finally I accelerated my metabolism
through the bodybuilding ... with 20kg more muscles
you suspect the metabolism is accelerated and you can eat more and that's what I do now
so basically my metabolism is normal
no hypothyroidism, that means who does not spend enough calories in general in your everyday life
to do normal activities no sport
nor a hyperthyroidism that explains that you burn a lot of calories even doing almost nothing
I have neither, I'm really in the middle
but the sport helps to be able to eat more then DO SPORT !!
this little Q&A is over
I will not bother you any longer
I let you enjoy the rest of the video
if you like small Q&As or small commentaries here at the top of the video
tell me in the comments and see you for another commentary
and I'm done with this cheat meal it was really good and as you have
seen there was a lot of volume and you could see it in my weight I took five kilos
so do not worry it's not 5kg of fat there is
at least a liter of water that I have drank while I ate so 1kg
and on top of that there is all the food I ate
and moreover if we think in terms of nutrition
if you compare what I just eat with an outdoor meal
for example a gigatacos or other, full processed products,
nutritional level is better because I used almost only healthy ingredients
because in reality I only ate healthy recipes
who are also on my website that I will put in description and that is also
in the bar you see below the video
so I use recipes like these because I like to eat them they are tasty
and it helps to reduce calories even if you feel like doing a cheat meal
it's not because of that that i'm not going to gain weight because indeed
I'm in a calorie surplus so even though the quality of what I ate was better
I will still consider it a cheat meal because there was a surplus of calories
and the surplus was if I have to estimate, around 4-5k calories
yes because my stomach is big enough
but you have not finished seeing what it is able to do
and what I reserve you in the next videos
here you could see I ate with my family
we were 3 and I ate the most, besides you saw everything I ate
at least half or even 2/3 of what there was on the table and I am very satisfied
I might have been able to eat a little more but I'm satisfied
so I still want to thank you for the 1000 subscribers
and I hope we will continue to grow together
and I'm preparing you even more crazy videos for the future
as for this video, I hope you liked it
if that's the case you can hit the like button and even subscribe
see you later for another recipe or another video !!
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DISNEY PIXAR INCREDIBLES 2 ELASTIGIRL Transformation Doll | Kids Makeup Toys - Duration: 6:32.
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