[♪♩INTRO]
Confidence can be an elusive elixir.
To quote Princess Leia, it often feels that "the more you tighten your grip, Tarkin, the
more star systems—I mean confidence—will slip through your fingers."
So how do we gain confidence and prevent Alderaan from becoming a fiery ball of interstellar ash?
Yeah, that's a pretty loose metaphor, but you get my point.
Let's start by pinning down what confidence is.
Confidence is not arrogance or narcissism, which are both based on unrealistically positive
views of yourself, your skills, or ability to do, like, really complicated large jobs.
In fact, confidence is much more about seeing things as they actually are.
In Lifehacker parlance, "Confidence is knowing what you're good at, the value you provide,
and acting in a way that conveys that to others."
Or, as psychologists who study the topic put it, confidence is one part self-esteem, one
part optimism, and one part courage, all of which come into play when we respond to challenges.
Now, there's some sad news and there's some glad news.
Sad first: Research suggests that our level of confidence, like our level of happiness,
is partly based on factors outside of our control, such as genes or the social environment
in which we were raised.
But the glad news is that a SUBSTANTIAL amount of our confidence is completely under our
control.
And here are a few of the ways that we can optimize it.
Let's say you're heading into a job interview and want an extra confidence boost.
Studies show that, for everyone from athletes to astronauts, closing your eyes and vividly
imagining a successful outcome can boost your confidence and your ability to actualize that outcome.
You can also take a few minutes to strike what Dr. Amy Cuddy calls "power poses," physical
stances that might make us feel more empowered.
Replications of this original study have been inconclusive, so [indecisive sound], but if
it works for you, go for it!
Number three: Be all about that bass.
It's probably not that surprising that listening to uplifting music has been shown to elevate
mood and confidence.
But the Kellogg School of Management at Northwestern University conducted research indicating that
specifically listening to bass-heavy tunes has the power to make you feel more confident.
I like an excuse to pump the bass in my Honda Civic.
Fourth: A couple final quick fixes: Exercise.
Exercise leads to endorphin releases, which give us a helpful boost.
Also, think about dressing in clothes that make you feel powerful: It's much easier to
feel confident and capable when you feel like your outfit is put together, rather than thrown together.
[ding]
These tips are worth giving a try if you're in a jam, and if you can make them habitual
they might lead to lasting change.
Speaking of change, that's actually the topic of Tip Number Five.
In order to boost confidence, cultivate what author and Stanford psychology professor Carol
Dweck calls a "growth mindset."
Part of the reason people may lack confidence is their belief system about talents and abilities.
Many of us have the belief that you're either born with certain talents or you're not, and
there's not much you can do to change things.
Thus, when we encounter an activity that challenges us, we assume we've discovered "another thing
we're not good at."
Not only is this "fixed mindset" discouraging—it's also just not true.
Extensive neurological research has shown that having a "growth mindset" is a far more
realistic approach to how the brain actually works.
You should try to replace self-criticism with curiosity, because "talent" is something grown,
it's not just innate.
Through practice, especially what researchers call deep or deliberate practice, we are all
able to create new skills or profoundly improve abilities we already have.
Some links to articles and books about deep practice are in the doobly-doo.
One last thought is this: As you're working
on personal development, always be sure to break things down into small, achievable goals.
This helps you avoid the feeling of being completely overwhelmed by all of the things.
For more on this, be sure to check out our previous video on productivity.
Link below.
Number six: Make confidence building a daily habit.
Have an empowering morning routine where you plan and envision a successful day.
Read inspiring books, practice mindfulness, and spend some time with people who uplift
and believe in you.
We've said it before and we'll say it again: We are not meant to fight alone.
Finally, remember that you're not broken or alone for feeling unconfident.
We live in an era of cultivated personas, where social media tells us that everyone
else has it all figured out.
The truth, though, is that we're all stumbling down our own paths to adult-ness.
So be kind to others and yourself; don't be afraid to "practice failure," try new strategies,
and ask for advice.
As the great American psychologist Rocky Balboa once said, "It ain't about how hard you hit.
It's about how hard you can get hit and keep movin' forward.
That's how winning is done!"
So get out there, fellow stumblers, and keep movin' forward.
Let us know your methods for gaining confidence in the comments sections below—bonus points
for wrapping it into a Star Wars simile.
If you want to support us in making this sweet sweet adulting content, and you want to help
out this boogie fern right here—it's not a fern, it's a ficus, boogie ficus!—you
can help us at patreon.com/howtoadult.
And if you want to just see more of Rachel and me talking about this stuff you can go
to youtube.com/learnhowtoadult and subscribe.
Boogie Ficus.
It often feels that the more you tighten your grip, Tarkin, the more star systems—I mean
confidence—will grip… through your grip.
[laughter]
Slip your grip!
This plant is having a good time.
[laughter] A-boogie boogie boogie, a-boogie boogie boogie!
This pot is, like, just wobbly.
Got a boogie tree—this is a boogie tree.
[laughter]
Can you see the boogie tree?
[off-screen] Oh yeah.
[off-screen] I can see it shake.
You can see a boogie.
[laughter]
[off-screen] Okay!
[off-screen] We have one minute to spare to get you out of here.
Oh really?
For more infomation >> How to Be More Confident - Duration: 5:53.-------------------------------------------
The Biggest Lies You've Ever Heard About Disney - Duration: 5:48.
Disney is one of the biggest corporations on the planet, spawning films, television
shows, theme parks, merchandising and much, much more.
The company is basically everywhere at this point, and with its widespread fame also comes
widespread notoriety.
Rumors about Disney and its properties range from sweet, to odd, to downright creepy.
Let's debunk some popular false facts about Disney you always thought were true.
And let's kick things off with a doozy...
Walt Disney is cryogenically frozen
Rumor has it that Disney founder Walt Disney was cryogenically frozen after his death in
hopes that he could one day be resurrected.
But though Walt reportedly was interested in the procedure, in 1972 Bob Nelson, the
then-president of the Cryonics Society of California, told the Los Angeles Times that
Walt missed the boat by just a few days when he died on December 15, 1966 from lung cancer
at the age of 65.
"The truth is, Walt missed out.
He never specified it in writing, and when he died the family didn't go for it…Two
weeks later we froze the first man.
If Disney had been the first it would have made headlines around the world and been a
real shot in the arm for cryonics…They had him cremated.
I personally have seen his ashes."
Alas, it looks like the dream of a reanimated Walt will remain just a wish upon a star.
Literally Haunted Mansion
It's enticing to believe that the classic Disney theme park attraction The Haunted Mansion
is actually haunted, especially since the original version in Disneyland sat apparently
abandoned for six years after the exterior was completed in 1963.
Rumors swirled that the ride didn't open until 1969 because the ride was so scary a guest
had a heart attack on it.
It's true a death contributed to the delayed opening — but that's because the ride had
to be re-imagined after Walt's death occurred during the construction phase.
Another rumored death in the Haunted Mansion alleges two high school seniors visiting the
park decided to exit the Doombuggy to look for a room called the "Séance Circle."
One teen allegedly fell to his death, breaking his neck after plummeting between the tracks
and the platform.
However, there is also no record of this death, either.
The only reported incident on the ride involves a 15-year-old who survived a fall onto the
tracks.
The plane from Casablanca
News reports in 1988 widely claimed that the airplane in the Casablanca section of the
Great Movie Ride at Disney's Hollywood Studios in Florida is the actual plane from the film.
However, that now seems like it might have been fake news.
In the book Round Up the Usual Suspects: The Making of Casablanca, the film's assistant
director, Lee Katz, explained that the classic ending of the movie was filmed using a fake
plane.
"This airport was built on a stage with a cutout airplane.
And, obviously, we fogged in the set not so much to give it atmosphere but because we
had to conceal the fact that everything was so phony."
However, later research by the Yesterland website reveals there was an actual plane
used for some shots filmed by a second unit without the stars present.
So while it's possible the plane did appear in the film, it definitely wasn't in the scene
depicted on the Disney World ride.
Walt to expect when you're expecting
There are variations of this rumor, but they all boil down to one idea: Walt decided to
bequeath a large portion of his massive fortune to the first man to become pregnant.
However, this is clearly untrue, not only because Walt's will has been made public,
but also because there have been pregnant men and they obviously didn't get Disney World
as a prize.
Sorry, Arnold!
"I'm gonna be a momma too!"
Walt Disney was an illegitimate child
One of the weirdest rumors surrounding Walt Disney claims he was born in the town of Mojacar,
Spain and secretly adopted by American parents.
According to this far fetched tale, an unmarried woman named Isabel Zadora got pregnant and
was pressured by the baby daddy's family to leave Spain.
She came to America and put her newborn baby Jose up for adoption — and he was taken
in by Elias and Flora Disney, who changed his name to Walt.
Residents of Mojacar certainly believe it, saying that a pair of FBI agents came to the
village in 1940 to destroy Jose's birth record so the truth about Walt Disney would never
get out.
Unfortunately for conspiracy theorists, there's absolutely no evidence any of this is true.
Walt's daughter, Diane Disney Miller, flatly denied the rumor, telling the Los Angeles
Times she found it completely baffling.
"I can't understand why it got such wide acceptance…
Evidently there's a little town in Spain that's supposed to be very pretty; a friend of ours
showed us a brochure from there that says 'and among other things, we are also the birthplace
of Walt Disney, although he does not choose to acknowledge it.'
Apparently the story's been out there for a long time."
Disney artists are perverts
Depending on who you listen to, Disney animators supposedly are in the habit of hiding very
adult jokes in their films, most notably The Little Mermaid and The Lion King.
However if you're seeing something dirty, it seems the pervert might be you, because
none of the three most famous examples actually happened.
Oh, it's true that the VHS copy of The Little Mermaid had a castle in the background with
a somewhat phallic image.
However, according to Snopes, it was a complete accident, with the artist himself not even
noticing it until "a member of his youth church group heard about the controversy on talk
radio and called him at his studio with the news."
The Little Mermaid was also the target of a lawsuit by a woman who claimed the minister
at Ariel's wedding was packing an extra swordfish in his trousers.
But it was just an optical illusion caused by the placement of his knees, and after Disney
altered the animation to clear up the confusion, the lawsuit was dropped.
Finally, during The Lion King, lots of people reported seeing the word sex in the sky during
one short sequence.
But former Disney animator Tom Sito told The Huffington Post the letters actually read
"SFX" as a shout-out to the film's special effects department.
Other producers have reportedly confirmed this was the intention of the lettering.
So get your mind out of the gutters!
Thanks for watching!
Click the Nicki Swift icon to subscribe to our YouTube channel.
Plus check out all this cool stuff we know you'll love, too!
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This pose is the first ingredient of MICDROP!
I liked to see it slow it down. Sorry bout dat
I'm still waiting for Tae photo of this look. Please share if you found one
you gotta pause here
you might *think* this is just an expression...
his hands gesture always works out cool
this clip is from *HER JAM* cr as tagged
The Mic is to the DROP
and the grandpa walks
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Scott Pilgrim card game arrives next week (Gamerati News Update) - Duration: 1:01.
The highly anticipated Scott Pilgrim's Precious Little Card Game by Renegade Game Studios
hits stores on the 4th of October, exactly a week from now.
The game was announced back in March with great fanfare and expectation amongst fans
of the comic book by Bryan Lee O'Malley.
In Scott Pilgrim's Precious Little Card Game you choose one of the comic book characters
to play with, each with its unique deck of starting cards.
The cards are double-sided so you can choose to solve the problems the game throws at you
through hard work and empathy or in the finest tradition of video games: gratuitous violence.
The game, just as the comic book, is about growing up; one to four players have to face
typical young adult problems, like dismantling the band, finding a job, renting an apartment,
facing giant robots sent by your evil ex, dodging fire balls and demons on your way
to the concert… y'know, typical adult stuff.
The game was designed by Keith Baker, so you know it's gonna be good.
MSRP is $39.99.
-------------------------------------------
Romeoville IL Septic Repair 815-630-1024 Romeoville IL Septic Repair - Duration: 1:11.
Romeoville IL Septic Repair. Are you sick of having your drains or sewer line rodded and paying someone to come out
every 6 months?
Tritan Plumbing has a long lasting solution to the problem of drain obstructions and tree
roots intruding into sewer lines.
We have a state of the art high pressure water jetter that cleans out grease, sludge, tree
roots or any other blockages in your pipes.
While rodding only pokes a hole in the clog, water jetting cleans out the entire surface
of the pipe.
We are trained experts in sewers, drains, and septic systems.
We'll stop your problem at it's source and keep your home safe.
To get a better view of what's going on, our technicians can do an in-pipe camera inspection.
If your drain is blocked and causing issues, emergency service is available.
Give Tritan Plumbing a call today, we'll get there fast!
815-630-1024
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BASIC COURSE 2.0 (with free material for subscribers and with subtitles) - Duration: 3:37.
This video is going to be very quick
The is the BASIC COURSE 2.0
This is class 01
This course will have more quality, more pronunciation exercises
extra things. If you are new here...
I have some good news for you
if you subscribe to the channel
You will be given access to download PDF files
with detailed explanation
and exercises of each class, so
Let's start
Please, repeat
What is your name?
My name is
My name's
My name's Rodger
Nice to meet you
How are you?
I am fine
I'm fine, thanks. And you?
Ok, now I'm going to have this conversation with my student
Ok? Just pay attention:
Hi
Hi
What's your name?
My name's Rodger
What's your name?
My name is Rodger too
Your name is beautiful
Thank you. Nice to meet you.
Nice to meet you, too
How are you?
Fine, thanks. And you?
I'm fine, too
You are handsome
Yes
Now I'm going to teach you the subject pronouns
Repeat:
I
You
He
She
It
We
You
They
Let's practice the pronunciation. Repeat:
Peter is my friend
He is my friend
Sarah works for McDonald's
She works for McDonald's
The house is white
It is white
Jane and I work together
We work together
The books are expensive
They are expensive
The cat is brown
It is brown
Carina and Mary are sisters
They are sisters
The table is blue
It is blue
Thank you very much for watching this video
Please download the PDF file for this class
with the homework, ok?
check in the description of the video how to download the PDF file
subscribe to the channel. Share this video and this channel with your friends
Like our page on Facebook
follow me on Twitter and on Instagram
and I'll see you next class
-------------------------------------------
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How Filipino Men Mourn
For more infomation >> How Filipino Men Mourn-------------------------------------------
Westfield - Rhm.-B. WT - Duration: 5:50.
Thanks for the likes and comments!
Hi there, welcome to my channel!
Follow me on all social media links to keep up with my adventures.
I really appreciate all of your comments. I'd love for this channel to grow. Subscribe.!..It's free.
-------------------------------------------
Cardi B Dethrones Taylor Swift | TMZ TV - Duration: 2:06.
>> THIS WEEK IS ONE OF SADNESS.
AND THIS IS ANOTHER WEAK FOR
JUBILATION FOR SOME.
HER OTHERS, IT IS JUST THE LAST
WEEK OF SEPTEMBER BUT EVERYONE
WILL REMEMBER THIS WEEK AS THE
WEEK THAT CARDI B OFFICIALLY
DETHRONED TAYLOR SWIFT TAKING
THE NUMBER ONE SPOT ON THE
BILLBOARD CHART.
>> VERY MAKES THE MORE --
VERY MIXED EMOTIONS.
>> TAYLOR SWIFT HAS BEEN
DETHRONED BY CARDI B.
TAYLOR GOT KNOCKED TO NUMBER
THREE BECAUSE HOST MALONE TOOK
THE NUMBER TWO SPOT.
[APPLAUSE]
WHERE ARE YOU SO EXCITED?
>> WHAT IF YOU COMBINE IT WITH
CATCH UP?
WHAT DO YOU THINK, BLACK CHINA?
>> CREDIT BE GOT THE NUMBER ONE
SONG.
>> SHE DEFINITELY DESERVES IT
FOR SURE.
>> WOULD YOU LIKE TO WORK WITH
HER?
>> OF COURSE SHE DOES.
>> SHE IS THE ONLY FEMALE RAPPER
TO GO NUMBER ONE WITHOUT A
FEATURE SINCE ANGEL -- SINCE
LAURYN HILL.
NOTHING CAN STOP TAYLOR SWIFT.
>> SHE WOULD BE HERSELF,
TOMORROW.
>> ANY SELF-RESPECTING PERSON
WOULD DO THAT, RIGHT?
>> THE ROAD IS LITTERED WITH
FAILURES.
>> NOT IF THE OTHER OPTION IS
TAYLOR SWIFT.
>> YOU SETTLE FOR THE 9-5 JOB.
>> WE ALL HAVE COME A THOUGH,
HAVEN'T WE?
>> YOU ARE NOT 9-5 HERE.
[LAUGHTER]
LET US ADDRESS THIS AT THAT 1130
P.M. TONIGHT MEETING.
[LAUGHTER]
-------------------------------------------
Baby Gabriel Chases The Puppies - Duration: 7:04.
Where'd he go?
Don't know?
He's got you trapped
He got away from ya!
Go get him!
Are you terrorizing those dogs?
So he's stuck on the rug right there and he can't get any further.
and the dogs are hiding behind me
thinkin' that's going to help
cause this one has been terrorizing the puppies all afternoon.
Alright, I'm going to feed this baby and let these dogs out. Give them a break.
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VW Polo - Duration: 0:51.
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Welcome to Bbkidtv Channel
I am create this channel for kids
This video I will show you how to draw Ice cream
and than coloring pages
after you watching please comment, like and subscribe my channel for more video uploading
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Music: Don Buck Organ: Peter Rand Lyrics & Vocals: Daniel Lee Williams Track Cover Photography: Republica
-------------------------------------------
Westfield - Rhm.-B. WT - Duration: 5:50.Thanks for the likes and comments!
Hi there, welcome to my channel!
Follow me on all social media links to keep up with my adventures.
I really appreciate all of your comments. I'd love for this channel to grow. Subscribe.!..It's free.
-------------------------------------------
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TRIBUTES AND THE END OF THE CHANNEL--TRIBUTOS E FIM DO CANAL - Duration: 0:25.
End of the channel
I'll read the comments by the end of this week, after that the channel will be completely without maintenance
But
I'm starting another channel, only with speedpaints and memes, without AMV's / Tributes, link in description
videos of speedpaint are private. If I did an Art Trade with you, and you want to speedpaint, contact me via DeviantArt or the hangouts of the new channel
Plz, don't ask me why, I just want to start from 0
About the Tributes/AMV's
The Banguela AMV will be available on my channel for you to see as many times as you want.
if you see another channel posting my video, let me know and report it
That's it, thanks for listening
-------------------------------------------
girl vs boys street fight 2017 - Duration: 5:09.
girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017
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girl vs boys street fight 2017
girl vs boys street fight 2017
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girl vs boys street fight 2017
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girl vs boys street fight 2017
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girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017
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girl vs boys street fight 2017
girl vs boys street fight 2017
girl vs boys street fight 2017 commonly abbreviated as SF or スト (Suto), is a fighting video game franchise developed and published by Capcom. The second game in the series is credited with establishing many of the conventions of the one-on-one fighting genre. The game's playable characters originate from different countries around the world, taekwondo girl vs boy street fight 2017 girl vs boy kung fu fight by yt entertainment.each with a unique fighting style. It is Capcom's third best-selling franchise behind Resident Evil and Monster taekwondo girl vs boy street fight 2017 girl vs boy kung fu fight by yt entertainment.Hunter, having sold 39 million copies worldwide.[2] The first game in the series was released in 1987, since then, five other main series games, as well as various spin-offs and crossovers, have been released.taekwondo girl vs boy street fight 2017 girl vs boy kung fu fight by yt entertainment. Street Fighter, designed by Takashi Nishiyama and Hiroshi Matsumoto, made its debut in arcades, in 1987.[3][4] In this game, taekwondo girl vs boy street fight 2017 girl vs boy kung fu fight by yt entertainment.the player takes control of martial artist Ryu, who competes in a worldwide martial arts tournament, spanning five countries and 10 opponents. A second player can join in at any time and take control of Ryu's American rival, Ken.taekwondo girl vs boy street fight 2017 girl vs boy kung fu fight by yt entertainment. taekwondo street fight 2017 girl kung fu fight by yt entertainment.The player can perform three types of punch and kick attacks, each varying in speed and strength, and three special attacks: the Hadouken, Shoryuken, and Tatsumaki Senpukyaku. These are performed by executing special button combinations with the controls.[5]taekwondo girl vs boy street fight 2017 girl vs boy kung fu fight by yt entertainment. taekwondo girl street fight 2017 kung fu fight by yt entertainment.Street Fighter was ported to many popular home computer systems of the time, like the PC. In 1988, it was released on the NEC Avenue TurboGrafx-CD console under the name Fighting Street.[6] Street Fighter was also later included in Capcom Classics Collection: Remixed for the PlayStation Portable and Capcom Classics Collection Vol. 2 for the PlayStation 2 and Xbox. Street Fighter II: The World Warrior was released in 1991, and was the first true sequel to the original Street Fighter. This release followed an unsuccessful attempt to brand the 1989 beat 'em up game Final Fight and the officially commissioned spin-off Human Killing Machine as Street Fighter sequels.[7][8] It was one of the earliest arcade games for Capcom's CP System hardware Street Fighter II is the first one-on-one fighting game to give players a choice from a variety of player characters with different moves. The choice of multiple available characters allows for more varied matches. In this game, each player character had a unique fighting style with approximately 30 or more moves, including then-new grappling moves and throws, as well as two or three special attacks per character. In the single-player mode, the player's chosen character is pitted sequentially against the seven other main characters before confronting the final four boss opponents, who consist of CPU-controlled characters not selectable by the player. As in the original, a second player could join in at any point during single player mode and compete against the other player in competitive matches. Timeline of release years 1987 Street Fighter. 1988 1989 1990 1991 Street Fighter II 1992 1993 1994 1995 Street Fighter Alpha 1996 Street Fighter EX 1997 Street Fighter III 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 Street Fighter IV 2009 2010 2011 2012 Street Fighter X Tekken 2013 2014 2015 2016 Street Fighter V The original Japanese version of Street Fighter II introduced an African-American boxer boss character, sharing the physical characteristics and likeness of real-life boxer Mike Tyson. In order to avoid a likeness infringement lawsuit from Tyson, Capcom rotated the names of three of the boss characters for international versions of the game.[10] The final boss, named Vega in the Japanese version, was given the M. Bison name, the talon-wielding Spanish warrior, named Balrog in the Japanese version, was renamed Vega, and the boxer became Balrog.taekwondo girl street fight 2017 girl kung fu fight by yt entertainment. Taekwondo Best Kicks Taekwondo Round kicks KO Best Knockouts Compilations 2013 taekwondo vs mma taekwondo vs karate taekwondo vs kickboxing taekwondo vs boxing taekwondo vs street fighter taekwondo vs jiu jitsu taekwondo vs muay thai the most epic knockouts (KO) Round kick tutorial Best Taekwondo kicks taekwondo olympics knockouts This in no way is meant to portray that one martial art is better than the other. Practice the styles that work for you and pique your interests!
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