Youtube daily report Feb 20 2018

They gave an ass hole to the cat.

OMG! We've been in Thailand for 4 weeks already! Our visa is done so we have to leave.

That's it. We're leaving the country today.

We spent an awesome 4 weeks here.

We saw lots of things, we did lots of things

and there are many little things we didn't get to show you in our weekly episodes

so today, this week, we want to share these little moments

of our trip to Thailand.

We are currently at the Chiang Mai Grand Canyon.

Yep, another Grand Canyon! - They're everywhere, everywhere!

Actually, here, they put all sorts of water activities inside the canyon.

So this morning we came and shot a video for FlipTFO. We came wakeboarding!

It was nice.

It was awesome!

But they also have all of these inflatable structures

so we're going to be kids in

3

2

1...

Cue.

It almost made me tip over !

Fail.

Your face is red.

I know. I got a sunburn and it's my fault.

I didn't put enough sunscreen. I put some but not enough

because I didn't think we were going to be outside all day.

But we were outside all day.

It was fun though!

I got a tan!

In Thailand, well, in Chiang Mai,

there's about 3 main modes of transportation:

You can either rent a motorbike,

catch a lift in a tuk tuk

(the touristy option)

or hop in this car-pooling taxi thing...

It's a red truck. You get in the back

and basically, how it works, is that anybody can hop in whenever.

So they're driving in no specific direction

and when you see one, you wave to him, tell him where you're going,

he gives you his price and you decide if you want to get in or not.

The thing I don't yet understand is if we're suppose to negotiate.

He told me it was 150 baht and I said OK!

We just arrived to go see a Big Buddah

but I just realized that I'm wearing shorts.

When you visit a temple, your shoulder and knees

have to be covered.

So now i'm trying to cover myself up with our coats.

Actually, what MJ didn't tell u, is that she's too cheap to pay 20 baht

to rent a skirt from these ladies.

So that's why she made a home-made skirt.

We have to go all the up these stairs.

I don't know why they build their temples so high up.

Ok, hold this.

This.

You don't have it?

You don't have the cell?

Ah sh....

Ah ha!

Oh my.

I'm not in shape.

All this for a few shots.

When we first arrived in Thailand, crossing a road seemed pretty complicated.

We didn't really understand how to proceed because cars here don't really stop.

But we quickly understood that all we had to do

was go, and make little hand signals to the cars.

That way they stop when they see you crossing.

Ok, let's hope that today is not the day I die.

Look on both sides, make a little hand gesture

and cross.

That easy.

As easy as hello.

Almost everyday since we've been in Chiang Mai

we go and see this lady who sells fruits for 10 bahts.

That's like 40 cents.

I love it. They're pre-cut and everything.

And now, we don't even have to tell her what we want anymore.

She recognizes us and gives us our usual right away.

I really don't understand what we have to do.

We're making soup...like homemade Pho.

We pick out the ingredients we want

but I have to look at the other tables to see how they're doing it.

There's broth in our pot but also on the table over there.

I'm a little confused.

It's really hot!

It wasn't obvious at the beginning but turns out it's pretty simple.

You take your ingredients, put them in the pot,

wait 5 or 10 minutes then you eat.

Shall we taste?

I just have to see if my chicken is well cooked.

I think i'll put it back in.

Just in case.

I don't know why but since we arrived in Thailand I've been saying:

« Hey, I'm going to get a tattoo in Thailand. »

That's what I'm doing today.

I'm getting the ON THE GO logo on my chest.

Because I've had the OTG on my heart for 2 years.

It's a little as if I was getting MJ's name tattoo'd on me though.

Hopefully we stay together.

He's brave because I'm not game to get one done.

I'm the worst decision-maker.

I can't decide what I want...especially not for something that will stay on me forever.

What do you think of the size? Pretty good?

Yes, I think it works.

At first I thought it was too big but...

Yea I think it's good.

Ok.

I told him I was from Canada so he put some Nickelback in the background.

I don't know if he thinks that just because I'm Canadian I like Nickelback

but whatever, there's music!

He gave me a pillow so that I can...

OMG!

What's funny right now is MJ's face. She's tripping out.

She's filming and doing this face:

Lol.

Ready?

I'm ready!

She's not ready.

That's it?

Finish?

It's done.

I was good?

Good!

I was good!

I didn't cry.

No tears.

His pillow is still in one piece.

But seriously,

it hurt a bit but wasn't that bad at all.

It looks super clean. The lines are very straight.

I can only see it upside down but MJ's face says it all.

It looks dope.

That's it, that's all! This was officially our last video while in Thailand!

We were here for 4 weeks

and it went by super fast.

Like this.

Like this. It's crazy. We're sad.

Yes! All day I was like:

"Aw, it's the last time we go to that restaurant,

the last time i'll eat fruits..."

Well it's not the last time you'll eat fruits.

From the lady yes.

We really made Chiang Mai our home quickly,

we met lots of people...

Cheers!!

In general, it was all positive.

Looking forward to coming back.

But it's all good because now, we get to leave for our next destination

where we will be staying for 3-4 weeks.

We're going to...

Yes, we're going to Bali!

And no, we weren't inspired by the TV show to pick that destination.

And we're still together. We're not going there to meet other people.

MJ's been there before

and apparently it's beautiful

so since we didn't go to the beach while in Thailand, we will over there.

Hopefully it doesn't rain too much. - Exactly.

Fingers crossed.

Congrats to Rafaelle Germain who win's this week's postcard on YouTube!

And congrats to Valérie Mayrand who win's this week's postcard on Facebook!

Send us a PM on Facebook or Instagram,

give us your address and we'll send those out to you guys ASAP!

For the others who would like to possibly win next week's postcard

all you have to do is like this video and leave a comment below.

This week we want to know:

Which destination had the biggest impact on you?

The one you didn't want to leave.

Write it down!

Which one was yours?

Well right now, Chiang Mai is at the top.

But technically, technically, deep down,

Bali is my number 1.

So I'm looking forward to going back to see if it beats Chiang Mai again.

Either that or you'll be all...

Confused. I won't know. Too many options.

Alright, well...

We'll see you guys next time, ciao! Cya!

Once a week, every Monday,

there's a team of 5-6 men and women

who come clean our apartment.

It really is a phenomenon because

it only takes them 5-6 minutes to do.

One person washing the counters, someone else has a broom, another does the trash cans...

It's really funny to watch so we wanted to show you.

It's something.

They're effective.

They're effective. Yes, effective.

For more infomation >> Our LAST VIDEO ! (Thailand) | Alex & MJ - On the GO - Duration: 11:29.

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BTS Music Video Guessing Game - Duration: 9:53.

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ABC Song | Junior Squad | Kindergarten Nursery Rhymes For Babies - Duration: 40:37.

It's the Alphabets song

A B C D E F G

H I J K L M N O P

Q R S

T U V

W X

Y And Z

Now I know my A B C..

26 letter's from A to Z

A B C B E F E G

H I J K L M N O P

Q R S

T U V

W X

Y And Z

Now I know my A B C..

26 letter's from A to Z

A B C B E F E G

H I J K L M N O P

Q R S

T U V

W X

Y And Z

Now I know my A B C..

26 letter's from A to Z

26 letter's from A to Z

26 letter's from A to Z

For more infomation >> ABC Song | Junior Squad | Kindergarten Nursery Rhymes For Babies - Duration: 40:37.

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STETSOM. POWER UNLIMITED. AMPLIFIER REVIEW - Duration: 13:14.

Hi, everyone! LOUD SOUND speaking.

Today, we're reviewing the Stetsom amplifier family.

Today, we'll check the ones available for ordering in Russia

and we'll also take a glimpse at whatever Stetsom produces nowadays.

I am also going to spare a couple of words on the company itself.

The brand Stetsom was founded back in 1989 by just two people.

As a matter of fact, I'd love to tell you about those people, about how the company started

about their journey that lead them to what they have now.

But there's buttcus history on their website.

Moreover, I failed to find their history anywhere at all.

There is a belief that Russians are lazy people.

Are you lazy, Denny? Like hell, you're not! When are you hitting the gym?

I'm really un-lazy, too, y'know.

Anyway. There's this belief that the Brazilians are even lazier than the Russians.

I have, in fact, encountered it more than once.

The amps are amazing but there's a flavor of not giving a f*ck

somewhat similar to the Russian.

I mean it, there is barely any history of Stetsom as a brand.

I'd love to know which amp came first, what was next.

The brand Stetsom has been on the market for almost 30 years - since '89.

And yet there's barely a crumb of info on the company as such.

In 1989, the first amp AMX-5 was released.

Two channels, 50 W each.

At the moment, Stetsom has sold over 4 million amps alone.

They are exporting amps to over 45 countries around the globe.

In 2002, they expanded the assortment.

The company started producing not only amps but also accessories, antennas.

In 2007, the World SPL Record was set with the help of Stetsom amps.

It was the first Brazilian brand to have contributed to such an achievement.

At the moment, the company produces - apart from amps - RCA cables, audio processors,

external Xovers and lots and lots of stuff

like remote controls, security systems etc.

But amps, for sure, are what we are interested in most.

And there's something to tell about them.

Today, our table here houses almost all the amps

you can purchase in Russia at the moment.

What makes Stetsom amps stand out? They've always been notorious

for tremendous power, compact size and stability below poor.

The latter has been recently upgraded

while the compact size and the high power have remained intact.

The assembly has leveled up significantly, too.

Now, let's take a closer look at them.

The Stetsom amp family is divided into several lines.

Not all of them are imported to Russia.

I'll stop on those of more interest.

The Export Line covers most of what we got here.

Among those amps are very powerful monoblocks,

like 10500, 8000, 6 and 5 kW amps.

With these, HL stands for High Line.

These are multi-channel amps - meaning they have more than 1 channel.

2- and 4-channel amps.

The Vision line has transparent lids.

You can see the guts through them.

The Iron line is the one you might find the most interesting.

I'll show them to you today.

This here is a 4-channel amp.

Meaning, 4 by 70 Watts.

There's also a High Voltage line. Those are high voltage amps

that deliver more power, respectively.

They feed off circuits of 200+, 300+ Volts

and voice those famous Brazilian walls that beat the dust up the ground

and make girls' hair move from a distance.

Those are mids - not bass!

And this all happens outside, not in a closed facility.

People often ask what is used to amp up massive systems like those.

High Voltage is the type of amps used for that sort of jobs.

The amps have quite the substance, feel really nice to touch.

And - I have to admit it's purely subjective, but they're pretty. I love this kind of designs.

All the amps are wideband.

It means not only can they play the lower range frequencies.

Their filters also enable them to play mid- and higher ranges as well as the lower one.

Apart from the habitual what I'd call HPF and LPF Bass Boost,

there are also BBs for the mid and the higher range

landing us with a nice full-swing equalizer.

We can add bass, mid-bass and mids. No highs here, tho.

I'm pretty sure 15 kHz is an overstatement here.

We also have a Clip Limit key. According to the official distributor in Russia,

the button works miracles.

Meaning it limits you the distortion at the amp's max output.

It should be noted that with Stetsoms, each amp has the impedance

it's supposed to work at written on them.

It's either 1 Ohm or 2 Ohms. I'll try to explain why they do it.

They increase the voltage in the power supply unit in order to reduce the electric current.

This way, if you have, say, 2-Ohm subs, one or several,

which you can't connect in any other way

you can get the 2-Ohm version instead of a 1-Ohm one

and retrieve even higher power.

On the other hand, if your impedance is really low

according to the Ohm law, the lower the impedance the higher the current.

And the 2-Ohm amps have higher impedance in their power supply unit

but lower current. They are not designed for this kind of use.

That's why those things blow up.

Some of these Brazilian amps just don't have it for low impedance.

Here is what I was talking about. There are 1- and 2-Ohm versions.

And here are the claims - 1 Ohm, 2 Ohms etc.

You can see here that a 1-Ohm has the claim of 11 600 W @ 1 Ohm while the 2-Ohm has none.

Hense, if you get... If you have 2 Ohms and you can't help it,

this version wouldn't give you a lot.

While the 2-Ohm one would double the output.

Be careful when choosing. Make sure you know your impedance.

Also, consider its increase.

If you have 0.5 Ohms, don't get the 2-Ohm version.

You might get yourself one hell of a fire show.

Or just a shock, if lucky enough.

If you have high impedance, don't get the 1-Ohm. Better get the 2-Ohm.

Apart from wideband monoblocks, we have multi-channels, wideband, too.

Those are 2- and 4-channel amps.

The 2-channels are, unfortunately, sold out. They barely crossed the border

before they were all gone. Well, the demand is hot for two powerful channels.

It's usually a set of hardcore doors.

In today's review, we have 3 models:

2000.4, 1200.4 and 800.4 - all of them 4-channels.

I said it in the Avatar review, I'm repeating it now: is this tongue in cheek

or a marketing device?

They used to name amps like this: power-dot-channel count,

and for the 'power' they would state the power of each channel.

Now they only list the total power. To find out the rest - read the manual.

Okay, let's pick the version 2000.4.

Here it says in huge letters - 4 by 500 Watts.

And then we start looking into all this hot mess.

13.8 V, Stereo, @ 2 Ohms it's 4 channels, 580 each.

@ 4 Ohms, it's 4 by 364 W. Quite a precise number, huh? As if they'd measured.

When bridged @ 4 Ohms, it gives out 2 by 1 kW + 160 W.

With dropped voltage, @ 4 Ohms we get 2 channels, 1 kW each.

That's how potent they are. This are, in fact, impressive numbers.

Okay, so, we got the mono- and the multi-channels all figured out.

Now, let's move over here. This is an interesting row today.

We got a 25 A fuse at the input point.

What does it say?

That only a current below 25 A can pass in through it.

A stronger current would burn the fuse.

Multiplying it by the voltage, we get the approximate input power.

Let's say, the voltage is 10 V. The power is 250 W, then.

Let's suggest it's 12 V. It makes it - what? - 300 W.

Here, 300 W input. With the efficiency - Stetsom's usually is 80%

240 W per amp, guys, is what it puts out.

The claim is 400 W total. Meaning 4 by 100 W.

It's not right. I don't know why they're putting it here.

Tbh, these claims don't seem completely truthful, either.

The trick must be the conditions of power measurement.

Anyways, if you take the real power into account

the amp's gonna eat at least 300 W.

And if you want it to put out more, you're gonna need to put in more.

That's why this fuse would definitely not be enough.

However, even if it's 50 W, we have a 4 by 50 W amp this small.

Or a 3-channel option. Two by 50 and a 100-W-one. This small.

A motorcycle, a boat, a bike - whatever you wish.

These are really small amps with impressive real power.

If you consider the unreal power, you really get goosebumps.

I mean, can you imagine, Denny, 400 W in a body his small?

Quite the boiler, huh?

These are not the smallest ones in the family, by the way.

Here is a monoblock. This. Is. A. Monoblock.

Roughly speaking, 120 W. Here's this baby monoblock.

It could pump up a Mystery, no?

This teeny thing here.

100 W input. Well, a 2-channel - by how much? 2 by 40?

Let's say it breaks in two.

Even if it's 2 by 30 W.

Guys, it's still more power than your HU can give.

Apart from everything else, most of these amps have a hi-level input.

So it's no biggie with the hookup at all.

You don't need your HU o have RCA outs.

You can just grab this amp and hook it up to your stock speakers.

So you buy this amp, cut the wires leading from your HU to the speakers,

put this in, set a + and a - for it.

and lead them back on to the speakers in your car.

Your signal is louder right away.

This is a pretty simple way to improve your car audio

without installing any subwoofers, tweeters, mid-bass speakers, processors...

...and smoothly we move over to audio processors.

Denny, is this a processor or a X-over? What is this?

I've never seen anything like this. We're definitely playing with it. I'm thrilled.

It has no PC hookup option.

Meaning this is an autonomous unit. You feed it, you put the signal in.

And here the outs. We have 8 channels which we can set up right on the device.

This is, indeed, dope.

You can usually find this sort of thing on external Xovers which Stetsom has, too.

Unfortunately, we haven't had the chance.

And now, let's conclude.

I was really pleased to see the progress Stetsom has done.

They're moving forward.

I mean, when I just started taking interest in car audio,

sometime after that, they started importing these amps to Russia.

Sure thing, at first they would burn off like Roman candles.

My 2K5 was among the few survivors. I had the 2-Ohm version.

My 2K5 was somewhat like this. And it would pump up my 15" Fi BTL easily.

With a nice result, actually.

I mean, this baby and the 15" BTL - I hope I remember it correctly -

in my Ford, it was over 145 dB.

And the arrangement was @ 2 Ohms, I think.

I mean... With a box, too.

I'm happy to see Stetsom look better

and having richer guts.

I'm really glad to see all those tiny amp families

as well as Xovers and processors.

And we need to spare a few words about the official dealer in Russia.

It's one Grigoriy 'Grisha' Kashin. He is, indeed, a notable figure in the Russian SPL.

He's the first person to import Sundown Audio subwoofers,

the first one to promote the culture of wind

low frequencies and loud audio, let's say, regarding the bass.

And now he's dealing these Brazilian amps and accessories.

His e-mail is under this video.

If you want to collaborate with him

you can find his info below.

Apart from bringing Sundown Audio and Stetsom to Russia,

Grisha's also known as the shaggy lad I trolled in one of my old videos.

We ate some McDonald's takeout and started working out.

Grisha followed into my footsteps and put on some.

Now he's not that much of a shaggy lad.

He's a bit fleshier. I didn't overdo with the trolling, did I?

Grisha won't hold a grudge, right?

I hope Grisha Kashin brings us more of Stetsom asap.

They have a bunch of interesting items on their catalog. I've named some already.

Starting with RCS cables and up to programmable IR remote controls.

I can't wait to check those things out.

Let's wish Stetsom further development.

Thank you, guys, for commenting my Instagram. I follow you, too.

I hope you all liked the review and found it interesting and informative.

In case I forgot to mention something or you want to add something,

leave your comments. Make sure, tho, you mind your manners.

Bye, everyone. Live LOUD!

It's late at night here, really cold and really dirty.

This is no option. I mean, you need to be a whacko.

[yelling] My eyes are freezing!

It's cold as f*ck!

Don't do that!

[SSS: Subscribe, Share, Seriously]

[COMING SOON]

For more infomation >> STETSOM. POWER UNLIMITED. AMPLIFIER REVIEW - Duration: 13:14.

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КАРИЕС ЗУБОВ. Зубная боль. Почему болят зубы? Вред сахара и сладкой пищи! - Duration: 2:45.

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right seal of imran khan

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Life of ups and downs 🍂 [Hello Counselor Sub : ENG,THAI / 2018.01.29] - Duration: 26:02.

"Never A Peaceful Day."

"Hello. I'm a boy in middle school.

Grownups are such a pain in the butt.

My 50-year-old father

is an alcoholic who drinks all year long.

He causes trouble every time he drinks.

'Son! Your father peed in the sink last night.

It just reeks everywhere.'

'Son, your father got drunk and fell down.

He broke his tooth.

I'm sick and tired of this.'

My mother is angry all the time.

The problem is she complains to me.

I'm only 15 years old. What does she want from me?

So every night,

'Alcohol every night! Can't you just quit?'

'You always nag at me. I'm so sick of it!'

'Mom. Dad. Please do not fight.'

'Go to your room!'

Every time they fight.

I am psychologically hurt.

I'm embarrassed, but I'm being brave sending this in.

Please help my family find peace on Hello Counselor."

(It's a serious concern)

He is at that age where he's sensitive

so it isn't easy to reveal such a concern.

He made a big decision to be here.

Please bring him out. Come out, please.

(Who is tired of his parents arguing?)

(Choi Jeongwu)

Please introduce yourself.

(I'm so nervous)

Hello. I'm Choi Jeongwu and I'm 15 years old.

(He puts his head down)

Jeongwu.

He asked us to do something.

He doesn't want the MCs or guests

to stare at his face.

- Why? / - The audience can't help but look.

- He said he's too nervous. / - Why?

You're staring at him, Eunhyuk.

Don't. Don't. (Punishment)

I just wanted to know why.

Why are you here today?

Where should we look when we talk?

Why did you ask for that? Are you too nervous?

I can't talk.

- Because you're nervous? / - Yes.

- If we look at you? / - He's nervous.

I'm reading your concern. I can't look at you?

You don't want me to?

We're not bad people.

Okay. Let me know when you feel comfortable.

How often does your dad drink?

All year long. Every day.

2 bottles of soju every day.

I'm sure he doesn't drink every single day.

He does.

- Really? / - Yes.

So he drinks every night.

What happens?

I'm home late at night and dad comes home.

He gets the code to our front door wrong.

He keeps pressing the buttons?

- He gets it wrong. / - Speak louder, please.

Okay!

How cute.

He bangs on the door.

He makes strange noises at night.

It scares me.

You're scared because he yells at night.

I have to study late at night during exam periods,

so I'm studying when he comes home.

He keeps telling me that I don't need to study.

He tells you that you don't need to study?

"Don't study! You don't need it!"

He's a great dad!

Is that something to be grateful for?

It makes me want to study more.

I think your dad is doing that on purpose.

He's a professional.

Since when has he been drinking?

From what I heard, he drank even before I was born.

- He loves to drink. / - He's always been drunk.

That doesn't sound so bad.

It doesn't sound serious.

That's not all.

He drinks and causes trouble.

- What trouble? / - How?

Uh...

What are you doing?

He's humming all of a sudden.

(I'm so nervous)

Like I said earlier

he pees off the balcony or the sink.

The balcony or the sink.

He doesn't end up at the police station?

I guess he doesn't get in fights.

Once a long time ago,

we got a call from the police that

my dad was sleeping on the street.

That's dangerous.

I was young so I went with my mom.

I remember my mom helping my dad walk.

So why did you decide to

come on our program all of a sudden?

My dad gets drunk and instigates fights

with my mom. So they fight.

Your parents fight.

How do they fight? Loudly?

(Hesitant)

Oh, I'm not supposed to look at you.

Do they fight loudly?

So they fight.

They cuss at each other.

He cusses.

They exchange blows.

- Exchange blows? / - Exchange blows?

That means they both punch each other?

I guess so.

How does it make you feel when they fight?

- I get scared. / - Sure.

(Sigh)

It's scary.

Then what do you do?

When I was in elementary school

I shared a room with my parents.

So I would hide in my sister's room.

Now I have my own room.

So I go into my room and cover my ears

or listen to music with headphones on.

You should've gone to an internet cafe.

You've never been?

No. Then he'll end up spending $80,000.

It saddens me.

There are kids who are born timid, but

he can't make eye contact, he lacks confidence

- and he can't speak up. / - He's intimidated.

It looks like this is the result of seeing

his parents fight for years. It saddens me.

Above everything else,

what do you think about when you cover your ears?

What do you think about when you do that?

I just want the fight to be over.

It's mentally so hard for me.

Sure. That's the biggest problem.

Let's talk to the parents and find out why they fight.

Hello, sir.

Hello.

Do you understand your son's concern?

I never thought it was a serious concern.

Everyone who sits there says that.

Do you really drink every day?

I'm not a heavy drinker. 2 bottles a day.

If you've been drinking 2 bottles a day

every day for decades, that's a lot.

Why do you drink every day?

I work in the furniture industry.

I load so much furniture on a 1-ton truck and

deliver them to more than 10 places.

It's physically exhausting

and I have to deal with customers.

But you don't work every single day.

You have days off.

You don't get stressed at home, right?

Sure.

Then why do you drink when you're at home?

There's a convenience store in front of our home

so I just buy a bottle or two.

We like to drink as well.

You don't drink because you're stressed.

You drink because you like to drink.

You drink because it's raining or it's a good day...

Or because it's not a good day.

You drink because the day is just right.

You drink because you're happy.

You're addicted.

Do you remember causing those incidents?

Yes, I do.

Why did you end up at the police station then?

I fell asleep on the street.

If you remember, then why did you fall asleep there?

I black out at times...

Then you can't say you remember it.

What about you breaking your tooth?

It may sound like an excuse, but someone else

pushed me and I fell down.

You don't remember it in detail, right?

No.

Then you don't remember it.

Because if you remember everything,

you would know how horrific it is

and wouldn't do it again.

You must change that.

But his biggest concern is that you fight all the time.

He says he remembers his mom

helping you walk out of the police station.

How do you feel?

I didn't know.

You found out just now?

I am sorry and regretful.

You are so difficult to talk to right now

that he wasn't able to open up to you.

Imagine him covering his ears alone in his room.

He's so young.

Let's talk to the mother.

Hello.

Hello.

I'm sure you have a lot to say, too.

I do have a lot to say.

You can go ahead and say everything.

When we just got married, he often

came home drunk. He was like a dog.

On payday, I couldn't get a hold of him.

On payday?

He didn't come home.

I had to buy formula and food.

So I had to borrow money from my mom.

Then the next day, he couldn't go to work.

Sure. It affects the next day, too.

He has been fired before and

we've been kicked out because we couldn't pay rent.

He must've drunk a lot when he was young.

Yes, he did.

What about that police station story?

Jeongwu was a baby, so he was next to me.

Then I got a call.

I thought it was my husband but it was

an officer telling me to take my husband home.

Jeongwu was five. I couldn't leave him

at home, so I took him with me.

You remember what happened when you were 5?

I didn't know he remembered that.

How do you feel now?

I am shocked.

I didn't think he would remember since he was so young.

Did you know that he suffers from your fights?

That's the bigger problem here.

Yes, I knew to a certain extent.

When we're asleep and my husband comes home,

he turns on the light and instigates a fight

because he's upset with me or someone else.

So I get angry and tell him not to drink anymore.

That turns into a fight.

You don't have to come home

and take your anger out on them.

The biggest reason for us fighting

is that my wife isn't friendly to me.

There's no need to be friendly to a drunk.

That's strange.

She is never friendly with me.

When I go home drunk

she does the thing I hate the most.

What's that?

She brings up the past when we fight or

compares me to someone else.

Then my temper comes out with the alcohol and

I get angry at her.

You nag even when he isn't starting a fight?

Because you don't like to see him drink.

I always tell myself not to nag at him today,

but he never does any chores at home.

I work as a nurse in 3 shifts.

- You work. / - Three shifts. That's tough.

I wake my children up at 7 a.m.

and make them breakfast before they go to school.

I cook, do the laundry,

prepare dinner. Then I come home at 10 p.m.

- That's tough. / - He said he drinks at home, too.

Then dirty dishes pile up.

So as soon as I come home...

- He doesn't help out? / - Not at all.

That's terrible, sir.

She has a job, too.

Couldn't you at least do the dishes?

On my off days, I go hiking and

have a drink for brunch.

So you take a nap and drink again in the evening.

When did it get the worst?

About 2-3 years ago

I left home for about 3 months.

I left and filed for a divorce.

My wife felt like she was at fault, too,

so she wrote me a letter to come back home.

So I decided to work things out and came back home.

You haven't changed since then?

I started to forget what I promised

and started to drink again.

So your old habits returned.

Do you talk to your wife when you're sober?

If I come home sober,

it's so quiet, like no one is home.

They don't communicate.

No one was born that way.

You've never tried to communicate.

If you drink less during the week

you could talk to your son and your wife.

The family can communicate and

want to get to know each other more.

But no one is stepping up first to do so

and everyone feels awkward.

I'm curious.

Do Jeongwu, his older sister and the two of you

have a family chat room?

- No. / - I didn't think so.

It's hard to strike up a conversation at first,

so it may be nice to start by chatting through texts.

That's a great idea.

What do you think, Jeongwu?

What do you think of the family chat room, Jeongwu?

We've tried that before.

Who made the chatroom?

- My sister. / - She tried.

But my dad left the chatroom right away.

Why did you do that?

Did you leave after you said what you wanted to?

There was one? I didn't know.

Maybe he left by mistake.

I think he doesn't know how to work his phone.

Were you shocked when he left the room?

Yes, I was.

I thought he didn't want to communicate with us.

Then why didn't you say anything about it?

I was afraid he'd get angry since he drinks every day.

- She was afraid. / - It's a vicious cycle.

(Will we ever be a harmonious family?)

What do you remember about your dad?

He's either drinking at home,

sleeping after getting drunk or watching television.

(That's all?)

Watching television? That's it?

Have you ever seen him completely sober?

- When he wakes up. / - In the evening, not morning.

(Of course he's sober then)

- At night. / - He can't drink when he wakes up.

(Embarrassed)

- No. / - No?

When was the last time you had fun with him?

Good memories.

Good memories...

You have to think about it...

I don't remember.

(Shocked)

(Jeongwu only remembers his dad drunk)

What good things do you remember about your mom?

When she comes home from work,

she calls my name.

"Jeongwu, I'm home." Like that.

- You like that? / - Yes.

Do you feel bad for your mom?

Yes.

She's always working.

Isn't that heartbreaking though?

His best memory of her is when she

calls out his name after work.

(Shouldn't you try to change for Jeongwu?)

Since that's how Jeongwu feels

we really should try not to argue.

Of course.

From today on...

You want to make things better, right?

Yes, that's why we are here today.

Can you make a promise for your wife and Jeongwu,

saying what you'll do for them?

I'd like to say that I will quit drinking.

That's impossible.

- I think that's impossible. / - Sure.

You drunkards.

You will drink less?

Maybe just 2-3 times a week?

I will try to drink only 3 times a week.

It's a promise.

(Really?)

I will help out your mom.

How will you help her? Doing the dishes?

Yes. I will do the dishes every evening after work.

You can't do that if you drink.

- What? / - You can't do that if you drink.

If I have to drink I will do the dishes first and drink.

Do you think he can keep that promise?

I think doing it every day will be difficult.

It'd be nice if he could do it 3-4 times a week.

Let's make a realistic promise.

Okay.

What will you promise, ma'am?

If my husband keeps his promise...

I make crispy rice soup every morning for him.

That's nice.

I'll cook him whatever he wants for breakfast.

I wasn't always so curt.

I was friendly to him.

But I changed because he drinks, causing problems.

I don't smile anymore.

I will talk to him and be kind to him.

It'll be weird if you change so suddenly.

Can you act cute?

1+1 is 2! Like this. Can you do that?

(Doing addition in a cute way)

- 1+1 is 2? / - It's 2.

Yes. 1+1 is 2. Sure.

I'm sorry. I've never done it before.

4+4 is 8.

(Stop teasing me!)

(Math class is over)

She says she'll be friendly to you.

That'd be great.

Please show us.

(So awkward)

"Honey, don't drink."

He's done the dishes.

You did the dishes?

How lovely.

(Oh my)

Look at Jeongwu smile.

Give him a kiss on his cheek.

He cleaned the house, too.

Then I'd do it.

(Chu)

You should've done that for your son.

What do you think about that?

I don't really like it.

(He's embarrassed by it)

Do you prefer that they fight?

Or do you prefer to see this?

I would prefer this.

Sure.

He doesn't expect you to kiss often.

He just wants you to be amicable.

If they get along well and don't fight

what will you do for them?

You should promise something, too.

I can help out more at home

like doing the dishes and doing laundry.

I guess you already help out a little.

When I listen to them talk

I will give a bigger reaction.

Reactions are important.

What does mom tell you often?

She badmouths dad for

not helping out at home.

And then she cries.

(That's terrible)

How do you feel when she does that?

I don't know what to do.

Why do you complain to him?

I get stressed out a lot.

I know I shouldn't cry and do that to him,

but I just end up doing it anyway.

He's in his teens now, at a sensitive age.

Do you listen to his concerns?

I thought I did.

You listened to your mom talk often.

Does she listen to your concerns?

To be honest, I think she just pretends to.

(Shocked x 10,000)

- That's how it seems. / - Why?

She doesn't make eye contact?

She doesn't answer me much

and she just brushes me off.

She doesn't listen sincerely.

This is what I think.

Kids at Jeongwu's age don't usually

talk about their concerns to their parents.

They begin to have their own world.

It's more so for boys.

I can see that he wasn't ever fully loved.

It's not about who changes first.

All of you must change together.

Let's start now.

Sir, please don't think of this as awkward.

Your mom kissed your dad.

Ah...

But I feel so awkward with him.

You should keep trying.

If you ponder about how to do it,

the years will pass by before you know it.

Dad. Say, "Jeongwu. I'm home!" first.

You should start there.

Dad just got home.

Son. I'm home.

- Hello. / - Yes.

(How nice is that?)

- That's so nice. / - That's enough.

But son!

You should mean it when you do that.

Dad, you're home.

(Frown)

You shouldn't do that.

(Did I do that?)

(Hahahaha)

How does it feel, sir?

It's nice.

Let's continue this conversation.

"Jeongwu, I'm home." Let's start there.

Jeongwu, I'm home.

Hello.

- Continue. / - Ask, "Have you eaten?"

Have you eaten?

Yes. What about you?

(Good job!)

No, I haven't.

I will make something. Want to eat together?

He just said he ate.

You're still not listening to him.

"I will make something. Want to eat together?"

You want him to die from being too full?

You're not going to ask him to drink, right?

What would you like to say to them?

Dad, please quit drinking and

mom, please don't cry in front of me.

And please stop fighting.

Let's always smile. Tell them you love them.

(It's embarrassing...)

Say it.

I love you.

I love you, son.

Let's start with Eunhyuk.

Jeongwu's concern.

I think it is a big concern and he was very brave.

I think it's a concern.

When I look back on my childhood

I still remember my parents arguing.

You can never forget that.

I definitely think it's a concern.

I think it's a concern, too.

I think it's definitely a concern.

It's not about who changes first.

You should all try to change for each other.

They shouldn't wait for others to change.

If you think Jeongwu's situation is a concern,

please press the button.

(What does the audience think?)

Please stop.

Please say a word to Jeongwu, sir.

Rather than being father and son,

I'd like to be friends with you.

Then you should treat him as one.

I will make the first move,

- so please accept me. / - Be nice to him.

If you have concerns, if you can't tell mom,

please talk to me about it.

I promised that I will drink less.

I will keep that promise,

so have faith in me.

I love you, son.

Please say a word, ma'am.

I won't cry in front of you ever again.

If you tell me about your concerns

I will listen to them and be sincere.

I will listen and talk to you sincerely.

I love you, Jeongwu.

He's about to cry.

They love you.

(Boohoo)

(Bursting into tears)

(He has missed his parents' love so much)

He wanted his parents' love so much.

Hold hands, you two and be amicable.

Why don't you try holding hands?

He's so happy right now.

He has missed his parents' love so much.

You two are arm-wrestling now.

He's feeling that love inside him.

(He can't stop crying)

Why do you think you're crying, Jeongwu?

You're crying because you're happy, right?

Say something, Jeongwu.

I don't know. I can't help but cry.

- How do you feel? / - It's resolved now.

He should've been this happy in the past.

You feel good?

I'm just sad.

You won't be sad anymore.

(We will give you nothing but happiness from now on)

"Never A Peaceful Day."

Please show us the result.

The last digit is 1.

Did they get over 100 votes?

Yes.

131?

151!

(They got 151 votes)

Many people related to your concern.

For more infomation >> Life of ups and downs 🍂 [Hello Counselor Sub : ENG,THAI / 2018.01.29] - Duration: 26:02.

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This is Not a Foreigner - Duration: 8:50.

I'm getting a Russian gangster today.

My friend Art is born in Kamchatka Peninsula, and moved to America,

and worked as a navy for 4 years.

Also, two days ago, he moved to Hyehwa, Seoul,

right near my place.

I knew her last year, but we became a close friend so quickly.

He's a foreigner but actually not.

Today's video is about that.

This is a video I made 3 months ago.

Making foreign friends is a huge keyword in Korea.

Big keyword.

That's what I've been doing, and that's how met this guy, Art.

I didn't know him for a long time but we had a pretty amazing experience together.

Korean friends are the people you find to have lunch together.

Foreign friends are the people you bring to Gyeongbok-gung.

Letting them try Bibimbab and Samgyeopsal.

The reason why I made foreign friends videos were due to my curiosity,

but!

it was also because of the massive amount of interest on 'foreingers' in the world of Youtube Korea.

"Those are the videos that make the viewcounts!"

Foreigner reaction.

Foreign friends.

This is hot even on the mainstream media.

Other videos about foreigners, and mainstream videos about foreigners,

and also my videos, too,

I think they're all interesting.

But as we, single-culture people, are getting exposed to new cultures rapidly,

I think we need to think about what those people mean for us at the same time.

"Are they people who give reaction videos for us?"

or "Are they rare animals like Pokemon?"

For more infomation >> This is Not a Foreigner - Duration: 8:50.

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How to Download | AfterFocus pro | For Free 2018 - Duration: 1:59.

WELCOME TO NOMAN GUJJAR CHANNEL

PLEASE LIKE MY VIDEO AND SUBSCRIBE MY CHANNEL

For more infomation >> How to Download | AfterFocus pro | For Free 2018 - Duration: 1:59.

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OLYMPIC PRANK | Tomas Verner surprised Seoul | #CZECHTEAM - Duration: 1:45.

For more infomation >> OLYMPIC PRANK | Tomas Verner surprised Seoul | #CZECHTEAM - Duration: 1:45.

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What are Meltdown and Spectre | How to Fix it - Duration: 2:56.

What are Meltdown and Spectre | How to Fix it

What are Meltdown and Spectre | How to Fix it

What are Meltdown and Spectre | How to Fix it

For more infomation >> What are Meltdown and Spectre | How to Fix it - Duration: 2:56.

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Mercedes-Benz B-Klasse B 180 Ambition Urban Automaat - Duration: 0:59.

For more infomation >> Mercedes-Benz B-Klasse B 180 Ambition Urban Automaat - Duration: 0:59.

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Dizz Sơn Tùng MTP Break the Sky YoungH ft BRay Video Lyric - Duration: 3:03.

For more infomation >> Dizz Sơn Tùng MTP Break the Sky YoungH ft BRay Video Lyric - Duration: 3:03.

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Easy Chicken & Coconut Milk Recipe With Out Masala & Oil | How To Cook Healthy Coconut Chicken Gravy - Duration: 4:53.

1/2 Kg Chicken

Coconut Milk

Finely Chopped Onion, Garlic, Green Chillies

Take A Pan And pour coconut milk

Cook For 5 Minutes

Add All The Chopped Ingredients At Once And Cook For Another 5 Minuts

After 5 Minuts Add Chicken Pieces

cook it for 10 minuts

Dont Use The Lid For This Recipe

Salt To Taste

Finally Add 2 Spoons Of Pepper Powder

Cook It Till The Milk Becomes Thick (GRAVY)

Recipe is Ready To Surve

Hope You Enjoyed The Recipe.. PLEASE SHARE WITH YOUR FRIENDS

For more infomation >> Easy Chicken & Coconut Milk Recipe With Out Masala & Oil | How To Cook Healthy Coconut Chicken Gravy - Duration: 4:53.

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Kia Picanto 1.0 CVVT ECO PLUS LINE Nav. - Duration: 1:01.

For more infomation >> Kia Picanto 1.0 CVVT ECO PLUS LINE Nav. - Duration: 1:01.

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Opel KARL EDITION 1.0 75PK - STOELVERWARMING - PARK ASSIST - Duration: 0:58.

For more infomation >> Opel KARL EDITION 1.0 75PK - STOELVERWARMING - PARK ASSIST - Duration: 0:58.

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Dino Train Nursery Rhymes For Children - London Bridge Is Falling | Dinosaur Kids Songs | Baby Toonz - Duration: 2:40.

Dino Train Nursery Rhymes For Children - London Bridge Is Falling | Dinosaur Kids Songs | Baby Toonz

London Bridge is falling down Falling down, falling down

London Bridge is falling down My fair lady

Build it up with wood and clay, Wood and clay, wood and clay,

Build it up with wood and clay, My fair Lady.

Wood and clay will wash away, Wash away, wash away,

Wood and clay will wash away, My fair Lady.

Build it up with bricks and mortar, Bricks and mortar, bricks and mortar,

Build it up with bricks and mortar, My fair Lady.

Bricks and mortar will not stay, Will not stay, will not stay,

Bricks and mortar will not stay, My fair Lady.

Build it up with iron and steel, Iron and steel, iron and steel,

Build it up with iron and steel, My fair Lady.

Iron and steel will bend and bow, Bend and bow, bend and bow,

Iron and steel will bend and bow, My fair Lady.

Build it up with silver and gold, Silver and gold, silver and gold,

Build it up with silver and gold, My fair Lady.

London Bridge is falling down, Falling down, falling down, London Bridge is falling down, My fair Lady.

For more infomation >> Dino Train Nursery Rhymes For Children - London Bridge Is Falling | Dinosaur Kids Songs | Baby Toonz - Duration: 2:40.

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KALAU HADITS INI DI BACA JIHADIS - PASTI MEREKA BATAL BUNUH DIRI - Duration: 4:48.

For more infomation >> KALAU HADITS INI DI BACA JIHADIS - PASTI MEREKA BATAL BUNUH DIRI - Duration: 4:48.

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The Legend of Zelda Breath of the Wild Sha Warvo Shrine Walkthrough - Duration: 3:29.

okay I've got a shrine up there we came from the Aqua buckle shrine I also have

a tutorial that YouTube caught up there yeah it's around the Tabitha tower and

it's cold so yeah that's why I have the fire weapon behind me so here we are so

today we're gonna be doing the Legend of Zelda breath of the wild sha warvo

shrine walkthrough let's go hey how's it going down Oh Club my name is I'm taboo

and welcome to The Legend of Zelda dress of the wild shop

parvo shrine walkthrough so today I'm gonna be showing you guys how to

complete the lungers oh the breath of the wild shop by remote shred but before

we get into this video guys make sure to smash that like button down below if

you're hype for me to show you how to complete this shrine and if you're new

to my channel please subscribe and hit that notification bell so join down a

club and never miss a video so here we go it was called path of the hidden

winds or something like that let's get into it

so we're gonna use a paraglider to go up to here and woohoo there we go I'm here

to go up again and then we've got a treasure chest right here I'm just gonna

shoot this Guardian in the face real quick there we go see how to do it like

midair and at least I kill them so if you open this chest inside you will get

a purple rupee which is 50 rupees it's pretty sweet

so now we want to head over to here so we can use this little wind-up here and

then we'll fly up to here oh nope okay up to this moving platform and yeah it's

kind of like a parkour shrine which is pretty sweet huh I'm into this kind of

stuff so yeah go come on it's a long ladder um see ya then we got another pod

thingy right here we're gonna use our paraglider there we go okay we gotta get

enough height it's kind of hard to do okay just kind of floating here Oh

okay so which one do action once you get here you want to gone here and then you

want to get a little bit of height then you want to fly around to here and then

that's where your thing is but I missed because I'm bad but go go go

yes link my boy up and I thought um but we still did it

ah there we go and we can fly up to here and then we have enough height to get

over to the chest and then here we have a knight's bow which is pretty sweet so

yeah and then we need to go back into here then get the boost let fly around

into there except I can't because I'm bad

alright we glide up to here and then we can talk to whoever this is again I'm

too lazy to look up the names and we will get our spheroid so guys that's

gonna have to wrap up the Legend of Zelda breath of the wild shop warm o

shrine walkthrough I hope you guys all enjoyed this guide on how to complete

the Legend of Zelda breath of the wild sha water shrine if you didn't like this

is more make sure to smash that like button down below also if you're at all

new to my channel please hit that subscribe button and notification bell

to draw the download club and you never miss a video

I hope you guys all later good bye

For more infomation >> The Legend of Zelda Breath of the Wild Sha Warvo Shrine Walkthrough - Duration: 3:29.

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Forget the Registry! What a New Mom REALLY Needs | Baby Shower Gifts | MomCave - Duration: 1:42.

Forget the bottle and wipe warmers! Here's what a new mom really needs.

Let's talk about the panties they give you at the hospital. You need a lot of them.

Buy them for her in bulk or steal them when you go to the hospital cuz you're gonna

need them to save your clothes, your sheets, your dignity. No it doesn't save

your dignity at all. oh. You need dry shampoo because good luck finding time

to wash your hair.

Hemorrhoidal pads. That's right. Maybe it's for their

intended use or maybe it's for your whohaha, but you're gonna need something to numb that area.

Some sort of ibuprofen or painkiller not just for right afterwards but

basically for the rest of their lives. Like for the rest of motherhood. Great.

You're always gonna have a headache.

These will save you from an embarrassing

leaking situation. You don't want that.

They sit right in the bra. It'll save your bra and

it'll save you from looking like a faucet when you're at a wedding.

Some sort of like muscle relaxing pain reliever stuff. From carrying that baby carrier

and the babies and...

You smell like my grandfather.

I feel like your grandfather.

And finally, this is a fashion statement sort of and so it's fashionable but it

has a purpose, which is you put your favorite booze inside of here it's like

to ease the boredom of the PTA meetings... You don't have to hide the booze in the coffee anymore.

One other thing is it's a good idea is to get something personal for

just mom . Just like a gift certificate for a massage. It's going to be tough.

She's gonna need it. Anything that's just for her.

The baby is coming into

this new world. Like the whole world is a gift for the baby!

So, you heard it here: Just get your friend a massage or a haircut or

a box of wine.

For more infomation >> Forget the Registry! What a New Mom REALLY Needs | Baby Shower Gifts | MomCave - Duration: 1:42.

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Volkswagen Tiguan 1.4 TSI 150pk BlueMotion Technology - Duration: 0:58.

For more infomation >> Volkswagen Tiguan 1.4 TSI 150pk BlueMotion Technology - Duration: 0:58.

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9 fitness trends are predicted by experts to hit the storm by 2018 - Duration: 10:27.

Health Network, For Public Health

Hi, you are listening to audio on mangyte.vn website

9 fitness trends are predicted by experts to hit the storm by 2018

One of the favorite health and wellness specialists is to motivate each individual to stay healthy by trying out the latest fitness trends.

It is possible for many of us, 2017 is really a year of many things monster.

But we are in the present time of 2018, with great hope.

We set new ideas, new tips, lifestyle changes, positive direction, and skills to help maintain and achieve goals.

Certainly so.

The first month of the new year, will help you set new goals, with greater determination, easier to implement.

One of the healthiest pleasures of health care professionals is to promote each individual and stay healthy by trying out the latest fitness trends.

By 2017, we focus more on health care, and pay more attention to mental health, by doing yoga and meditation in a thoughtful, careful manner.

So in 2018, what is the most desirable fitness trend?

In response to this question, some of the top professionals in the fitness and health field will be coming up with a new fitness trend in the new year right below:

1. Go back to the type of play and play.

Although push-ups, anti-push and squat, squat, will certainly bring more efficiency

Dietitian Jenny Eden Berk believes that getting back into a state of fitness and fun will cause a storm in 2018.

Classes will focus on games, with constant movement, with real fun.

As I shifted from the hard-core and spinning layers to a more cheerful, fresh, and conscious way of moving, it changed the whole of my life. I.

I desire, exercise right now and burn as many calories as possible, says Berk.

She emphasized, the words that we need to keep in mind in the 2018 gymnastics trend are, just play and practice.

The state of both training and fun, will cause storms in 2018.

Strongly develop online interactive classes, between learners and coaches.

While online classes are not new, by 2018, you will see the online interaction between trainees and coaches becoming stronger than ever.

The role of personal trainer will also be raised to a new height.

Dr. Carrie Burrows, a specialist in human body movement research in the United States, states:

People will be more aware of their own time, exercise more effectively, by exercising at home with more breakthroughs, thanks to online space.

While online classes are not new, by 2018, you will find online interaction between trainees and coaches stronger than ever.

Exercise with pets.

Whether it's running with a dog, or meeting at a cat yoga studio, a certified personal trainer

Trinity S. Perkins, who predicts that exercise with animals will be a fitness trend, will take care of hurricane health in 2018.

You can combine your love two in one, exercise and play with your pet.

This will inspire endless exercise, great for both your apprentice and your pet, the expert emphasized.

Exercise with animals will be the trend of fitness, health care storms in 2018.

4. Boxing on the throne.

2017 has been a boom year for boxing, and Katie Dunlop of Love Sweat Fitness predicts that our love for the sport will not be forgotten in 2018.

The feeling of punching a bag on an object

Feeling punched on something, giving you inspiration, feeling fierce and of course cool.

I even thought there would be a big trend in boxing practice in 2018, not just in your kickboxing cardio gym.

Whether at home, in a private gym, or in group exercises, more women will learn boxing in 2018, the expert said.

Our love for boxing can not be stopped by 2018.

5. Form family exercise classes.

Spending time practicing with children is considered impossible, but will change in 2018.

Coach of bodybuilding athletes, Nikki Walter, believes that family fitness classes will grow in popularity in 2018.

Although, many people believe that bringing young children to the gym can interfere with your ability to burn calories.

But some tricks, says Nikki Walter, will help you sweat more when you bring your kids along.

We must keep eye contact with young children, may even carry them on their backs, cuddle them on their laps, on their belly, and so on.

Now we can combine such things, to make home gymnastics, explains Nikki Walter.

Spending time practicing with children, is considered impossible before will change in 2018.

6. Check your DNA at high-end gyms.

DNA testing has become more popular than ever in the past year.

EverlyWell CEO and Founder Julia Cheek said:

In 2018, I believe more and more people will start discovering, health information and health insights, at a higher level with their genetic data.

"The promise of DNA testing is that it can tell you how your body is built," he added.

To be able to adjust your lifestyle to fit your biological body, and ultimately change your exercise habits, to get the most amazing results.

DNA testing has become more popular than ever in the past year.

Use a lot of technology on the body in the gym.

Adam Sedlack, president of UFC GYM, believes that wearing technology, especially in the gym, will expand exponentially in 2018.

Modern gyms and gyms use technology in group classes, Sedlack noted.

FitMetrix, for example, is used to accurately measure heart rate, cycling performance, rowing, and show the athlete's real-time performance index, which can be easily compared to participants. other.

Practitioners can see their results compared to other practitioners in the classroom, which helps them to motivate themselves harder during practice.

Adam Sedlack, president of UFC GYM, believes that wearable technology, especially in the gym, will expand exponentially in 2018.

8. Use the phone app in workout better.

Pacer Health's Mike Caldwell, HealthDepartment of Health, said:"Right now, health care and fitness through the mobile is becoming more crowded.

The differences attract users, mainly high quality content, community engagement and personalization.

We've also seen a sharp increase in the number of users who are willing to pay, for mobile content

It is hoped that application developers, increasingly well-off, will be providing different types of paid content, the expert adds.

Health care and fitness through mobile, is becoming more crowded.

9. Abstinence interrupted the throne.

Fitness expert Caleb Backe at Maple Holistics believes that 2018 will be the year of the fasting diet.

This stems from the fact that, more and more people want to focus on metabolism

That means people with health care, trying to find ways to make their own diet.

Discontinuous fasting, involving cycling during fasting, will promote weight loss and health protection, which is highlighted by some prominent fitness experts.

The problem is only time, Caleb Backe said.

And what do you think is the trend of fitness and wellness that will fit in with you in 2018?

Source:Brit.

The content of this post is ending, you have questions, questions please share the comments below this article.

Please subscribe to the Health Network channel, share this article with your friends and follow up with the next audio.

Hope this article will bring you many useful things.

Wish you always healthy.

For more infomation >> 9 fitness trends are predicted by experts to hit the storm by 2018 - Duration: 10:27.

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LEGO® - 60th Anniversary

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For more infomation >> LEGO® - 60th Anniversary

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Nissan QASHQAI 1.2 N-CONNECTA - Duration: 0:54.

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For more infomation >> Nissan QASHQAI 1.2 N-CONNECTA - Duration: 0:54.

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Ford Focus 1.5 ECOBOOST 196PK ST-LINE BLACK Edition 5Drs *zeer sportieve en snelle focus!!* Xenon/ N - Duration: 1:00.

For more infomation >> Ford Focus 1.5 ECOBOOST 196PK ST-LINE BLACK Edition 5Drs *zeer sportieve en snelle focus!!* Xenon/ N - Duration: 1:00.

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For more infomation >> Ford Focus 1.5 ECOBOOST 196PK ST-LINE BLACK Edition 5Drs *zeer sportieve en snelle focus!!* Xenon/ N - Duration: 1:00.

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開學前笑一下～吃自製巧克力史萊姆，不要亂想！｜直接吃巧克力太甜，做成史萊姆會比較好吃嗎？ 試了N次才有史萊姆港覺⋯⋯ [YYTV/許洋洋愛唱歌] - Duration: 4:38.

For more infomation >> 開學前笑一下～吃自製巧克力史萊姆，不要亂想！｜直接吃巧克力太甜，做成史萊姆會比較好吃嗎？ 試了N次才有史萊姆港覺⋯⋯ [YYTV/許洋洋愛唱歌] - Duration: 4:38.

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For more infomation >> 開學前笑一下～吃自製巧克力史萊姆，不要亂想！｜直接吃巧克力太甜，做成史萊姆會比較好吃嗎？ 試了N次才有史萊姆港覺⋯⋯ [YYTV/許洋洋愛唱歌] - Duration: 4:38.

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Our LAST VIDEO ! (Thailand) | Alex & MJ - On the GO - Duration: 11:29.

They gave an ass hole to the cat.

OMG! We've been in Thailand for 4 weeks already! Our visa is done so we have to leave.

That's it. We're leaving the country today.

We spent an awesome 4 weeks here.

We saw lots of things, we did lots of things

and there are many little things we didn't get to show you in our weekly episodes

so today, this week, we want to share these little moments

of our trip to Thailand.

We are currently at the Chiang Mai Grand Canyon.

Yep, another Grand Canyon! - They're everywhere, everywhere!

Actually, here, they put all sorts of water activities inside the canyon.

So this morning we came and shot a video for FlipTFO. We came wakeboarding!

It was nice.

It was awesome!

But they also have all of these inflatable structures

so we're going to be kids in

3

2

1...

Cue.

It almost made me tip over !

Fail.

Your face is red.

I know. I got a sunburn and it's my fault.

I didn't put enough sunscreen. I put some but not enough

because I didn't think we were going to be outside all day.

But we were outside all day.

It was fun though!

I got a tan!

In Thailand, well, in Chiang Mai,

there's about 3 main modes of transportation:

You can either rent a motorbike,

catch a lift in a tuk tuk

(the touristy option)

or hop in this car-pooling taxi thing...

It's a red truck. You get in the back

and basically, how it works, is that anybody can hop in whenever.

So they're driving in no specific direction

and when you see one, you wave to him, tell him where you're going,

he gives you his price and you decide if you want to get in or not.

The thing I don't yet understand is if we're suppose to negotiate.

He told me it was 150 baht and I said OK!

We just arrived to go see a Big Buddah

but I just realized that I'm wearing shorts.

When you visit a temple, your shoulder and knees

have to be covered.

So now i'm trying to cover myself up with our coats.

Actually, what MJ didn't tell u, is that she's too cheap to pay 20 baht

to rent a skirt from these ladies.

So that's why she made a home-made skirt.

We have to go all the up these stairs.

I don't know why they build their temples so high up.

Ok, hold this.

This.

You don't have it?

You don't have the cell?

Ah sh....

Ah ha!

Oh my.

I'm not in shape.

All this for a few shots.

When we first arrived in Thailand, crossing a road seemed pretty complicated.

We didn't really understand how to proceed because cars here don't really stop.

But we quickly understood that all we had to do

was go, and make little hand signals to the cars.

That way they stop when they see you crossing.

Ok, let's hope that today is not the day I die.

Look on both sides, make a little hand gesture

and cross.

That easy.

As easy as hello.

Almost everyday since we've been in Chiang Mai

we go and see this lady who sells fruits for 10 bahts.

That's like 40 cents.

I love it. They're pre-cut and everything.

And now, we don't even have to tell her what we want anymore.

She recognizes us and gives us our usual right away.

I really don't understand what we have to do.

We're making soup...like homemade Pho.

We pick out the ingredients we want

but I have to look at the other tables to see how they're doing it.

There's broth in our pot but also on the table over there.

I'm a little confused.

It's really hot!

It wasn't obvious at the beginning but turns out it's pretty simple.

You take your ingredients, put them in the pot,

wait 5 or 10 minutes then you eat.

Shall we taste?

I just have to see if my chicken is well cooked.

I think i'll put it back in.

Just in case.

I don't know why but since we arrived in Thailand I've been saying:

« Hey, I'm going to get a tattoo in Thailand. »

That's what I'm doing today.

I'm getting the ON THE GO logo on my chest.

Because I've had the OTG on my heart for 2 years.

It's a little as if I was getting MJ's name tattoo'd on me though.

Hopefully we stay together.

He's brave because I'm not game to get one done.

I'm the worst decision-maker.

I can't decide what I want...especially not for something that will stay on me forever.

What do you think of the size? Pretty good?

Yes, I think it works.

At first I thought it was too big but...

Yea I think it's good.

Ok.

I told him I was from Canada so he put some Nickelback in the background.

I don't know if he thinks that just because I'm Canadian I like Nickelback

but whatever, there's music!

He gave me a pillow so that I can...

OMG!

What's funny right now is MJ's face. She's tripping out.

She's filming and doing this face:

Lol.

Ready?

I'm ready!

She's not ready.

That's it?

Finish?

It's done.

I was good?

Good!

I was good!

I didn't cry.

No tears.

His pillow is still in one piece.

But seriously,

it hurt a bit but wasn't that bad at all.

It looks super clean. The lines are very straight.

I can only see it upside down but MJ's face says it all.

It looks dope.

That's it, that's all! This was officially our last video while in Thailand!

We were here for 4 weeks

and it went by super fast.

Like this.

Like this. It's crazy. We're sad.

Yes! All day I was like:

"Aw, it's the last time we go to that restaurant,

the last time i'll eat fruits..."

Well it's not the last time you'll eat fruits.

From the lady yes.

We really made Chiang Mai our home quickly,

we met lots of people...

Cheers!!

In general, it was all positive.

Looking forward to coming back.

But it's all good because now, we get to leave for our next destination

where we will be staying for 3-4 weeks.

We're going to...

Yes, we're going to Bali!

And no, we weren't inspired by the TV show to pick that destination.

And we're still together. We're not going there to meet other people.

MJ's been there before

and apparently it's beautiful

so since we didn't go to the beach while in Thailand, we will over there.

Hopefully it doesn't rain too much. - Exactly.

Fingers crossed.

Congrats to Rafaelle Germain who win's this week's postcard on YouTube!

And congrats to Valérie Mayrand who win's this week's postcard on Facebook!

Send us a PM on Facebook or Instagram,

give us your address and we'll send those out to you guys ASAP!

For the others who would like to possibly win next week's postcard

all you have to do is like this video and leave a comment below.

This week we want to know:

Which destination had the biggest impact on you?

The one you didn't want to leave.

Write it down!

Which one was yours?

Well right now, Chiang Mai is at the top.

But technically, technically, deep down,

Bali is my number 1.

So I'm looking forward to going back to see if it beats Chiang Mai again.

Either that or you'll be all...

Confused. I won't know. Too many options.

Alright, well...

We'll see you guys next time, ciao! Cya!

Once a week, every Monday,

there's a team of 5-6 men and women

who come clean our apartment.

It really is a phenomenon because

it only takes them 5-6 minutes to do.

One person washing the counters, someone else has a broom, another does the trash cans...

It's really funny to watch so we wanted to show you.

It's something.

They're effective.

They're effective. Yes, effective.

For more infomation >> Our LAST VIDEO ! (Thailand) | Alex & MJ - On the GO - Duration: 11:29.

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For more infomation >> Our LAST VIDEO ! (Thailand) | Alex & MJ - On the GO - Duration: 11:29.

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A large frying pan of delicious food. Such a dinner will appeal to all! - Duration: 1:26.

For more infomation >> A large frying pan of delicious food. Such a dinner will appeal to all! - Duration: 1:26.

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For more infomation >> A large frying pan of delicious food. Such a dinner will appeal to all! - Duration: 1:26.

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VIDEO Rose­lyne Bache­lot : son clin d'œil TRÈS coquin à Emma­nuel Macron - Duration: 2:47.

For more infomation >> VIDEO Rose­lyne Bache­lot : son clin d'œil TRÈS coquin à Emma­nuel Macron - Duration: 2:47.

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For more infomation >> VIDEO Rose­lyne Bache­lot : son clin d'œil TRÈS coquin à Emma­nuel Macron - Duration: 2:47.

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NETANYAHOU : par ici la SORTIE ? 🇮🇱 - Monkey - Duration: 4:02.

For more infomation >> NETANYAHOU : par ici la SORTIE ? 🇮🇱 - Monkey - Duration: 4:02.

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For more infomation >> NETANYAHOU : par ici la SORTIE ? 🇮🇱 - Monkey - Duration: 4:02.

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Travel Bug Challenge Les 7 pêchés capitaux EP2 - Duration: 5:48.

Hello Geo Subscribers and welcome to

this new video today we get

found to talk about the 7 Tb that

I had launched on the first video of

memory in August 2017

on the seven deadly sins that was

represented by the little ducks

so there was anger, envy,

gluttony etc etc and today

I decided with you to take stock

you have been quite a bit to ask me

regularly. It's true that I had

leave some of the video aside to go on

Vlogs a little outside and I

enjoy the time a little mixed even if

we have the impression that there is a lot of

sun to tell you about these TB. We go

make a very classic ranking in

made from the one who traveled the

less to whoever traveled the most and we're going

see if you were right because I

do not know if you remember

each sin was linked to a character

of game of thrones. The greed to

Hot Pie, Bolton was tied to the

anger

Tyrion and him related to lust etc etc

and so we will see if you were right!

There were quite a few bets that had

been done on the character who traveled

most. So we start with the last

in seventh position we had

Oberyn, then Oberyn has traveled very little

he made only six jumps! then the

jumps it's just when he makes a passage

cache cache

he made only six jumps for

only 108 kilometers it is

party of Vendée he joined the Loire

Atlantic has two caches in the Loire

atlantic and he went back down to

only 15 minutes we will say from the point

starting and since he is still

blocked! so this is an area we

knows well in vendée which is called

the dunes of sauveterre he is always

stuck there for the moment in

waiting to be recovered. In sixth

position we find thirion with 364 km

and eight jumps

so it's a bit better than Oberyn

was not exceptional either

memory and the parts of vended he has

joined the niort area and it is

down to blood and so in the region

Bordeaux and for the moment they

are still waiting for it to be recovered.

in fifth position one to Lord

Vary with laziness and well figure yourself

that he is not so lazy as that

since it was 954 km in 89

jump, so that's not it either

exceptional but it's much better

that the two previous ones made him the

sold he also left in the

region of niort he went through Tour and

currently he is in the Paris region

around Coubron. Then in

fourth position we have anger

with Bolton so me who was one of my

favorite

he did not do it .... I had put that

was he who went away the furthest and

he did not reach my goals so he

at 1217 km which

is not bad in just 14 jump

made him leave Vendée as the

others then he was not going very far

from Niort he returned to the Vendée

and currently he's in the area of

Denia in Spain so that's what has

does that a big jump that brought him

a lot of kilometers. He's us

remain 3 rediscover we have

envy, gluttony and greed and

well it's little fingers that happens in

third position with 2290 km in

114 jump !!

not bad ! so little finger has him

mainly shot in Brittany

he left Vendée like the others and after

it remained only in the Brittany region

he was going to spend a little bit

cherbourg is there right now it's not

very far from Laval. In second position

we have Bronn who represented

so avarice and that made him 3989 km

in addition to two hundred and eighteen jumps so

on the other hand he has crossed a milestone

we've already gone a lot

far away from the others, he left like all

the others of Vendée he passed by the

Aquitaine region

he went back down to spain he

went up in the chest and finally

currently has not returned very far

from home, finally from the point of

departure since he is still in the

Pays de la Loire. And whoever

wins the first round

so high the hand is hot pie (HOT PIE)

which represents gluttony! me

which made me laugh a lot actually

is that character in game of

thrones is a character who is not

a key character in the end who

just represents the gluttony the little

round guy and nice and it's

he who went the farthest! So this is it

I say that I say nothing ^ ^ in any case

him he has crossed a pretty huge course

since it has crossed the 4642 km mark

in 142 jump here it is rather

not bad

on the other hand he has crossed a milestone

also in europe since he left

from Vendée, he joined the countries of the

she quickly went back

in luxembourg, in belgium he turned

not bad in belgium he did a good

part of belgium is it and

now currently in finland

and he is there waiting to be

recovered by someone else

so here it was a small enough point

fast on this challenge which actually

was my first TB challenge

it was my first TB launched and I

I'm pretty proud of them

to some who are really waiting

desperately someone, whoever at 15

minutes from home I really hesitate to

to go for help a little bit ^^

in addition to this area I have not yet

discovered so why not. concerning

the other triggers of TB I will do a

video dedicated to the 3 challenges that

I did with TB for Geocaching Vloger

 so for Joshua the Kaity TB

Geocaching Kaity

is Craig's Tb for Seemysheel

so they all have one

mission that was to join

a definite point in the world

so there are some who leave for

the Minesotta, one in Atlanta

and another in Australia so that

will be the subject of a next video and we

will take stock of whether there are any

are close to the goal !! I tell you

very quickly geo subscribers thanks again

to be more and more numerous to us

to follow

Geo friendship, CIAO CIAO

For more infomation >> Travel Bug Challenge Les 7 pêchés capitaux EP2 - Duration: 5:48.

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For more infomation >> Travel Bug Challenge Les 7 pêchés capitaux EP2 - Duration: 5:48.

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11 vérités qu'on ne vous dit pas sur le vagin ! - Duration: 6:39.

For more infomation >> 11 vérités qu'on ne vous dit pas sur le vagin ! - Duration: 6:39.

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For more infomation >> 11 vérités qu'on ne vous dit pas sur le vagin ! - Duration: 6:39.

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《龍珠超》力量大會進入尾聲，白神形態登場，大王或成最大贏家！ - Duration: 3:35.

For more infomation >> 《龍珠超》力量大會進入尾聲，白神形態登場，大王或成最大贏家！ - Duration: 3:35.

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For more infomation >> 《龍珠超》力量大會進入尾聲，白神形態登場，大王或成最大贏家！ - Duration: 3:35.

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2/19/18 8:57 PM (3017 N Argonne Rd, Spokane, WA 99212, USA) - Duration: 4:58.

For more infomation >> 2/19/18 8:57 PM (3017 N Argonne Rd, Spokane, WA 99212, USA) - Duration: 4:58.

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For more infomation >> 2/19/18 8:57 PM (3017 N Argonne Rd, Spokane, WA 99212, USA) - Duration: 4:58.

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胡夏 Hu Xia〈你在哪裡〉 - Duration: 5:33.

For more infomation >> 胡夏 Hu Xia〈你在哪裡〉 - Duration: 5:33.

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For more infomation >> 胡夏 Hu Xia〈你在哪裡〉 - Duration: 5:33.

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Fabri Fibra - Stavo Pensando A Te (I was Thinking about you) - Duration: 4:25.

See I was feeling strange, you know why?

I was thinking about you

I was thinking that...

So cool going to the beach while the others work

So cool smoking on the beach with flying dragons.

So cool to don't worry about time, neither problems or thoughts.

So cool to go back home without anybody asking "where have you been?"

So cool when i write at home, when after I empty the fridge

So annoying to hear: you are lazy, you are childish, you are small

So annoying looking at you when I hit the bottom

If you want I tell you again

So annoying talking to you I would like to stay quiet

You understood anyway

So annoying the phrases like: this sky looks painted,

The lasagna warmed up in the microwave

Alone I feel mean

I go to bed but fuck, it's morning

I talk to much, I don't have anymore saliva

I promised to take you away

When the car wasn't even starting

See I was feeling strange, you know why?

I was thinking about you

I was thinking that...

We shouldn't ever had to break up

See I was feeling strange, you know why?

I was thinking about you

I was thinking that...

We shouldn't ever had to meet up

Nice people here, the place too

I take a photo but I don't post it

What you take white or red wine?

So many girls bro! big shot

"Don't drink too much because you become a monster"

I repeat it to myself every second

But this is already the second drink

I rethink that night without condom

I take drink but I don't get sleep

There is this song in background

She tells me: I wanna give you the world

That's why everything spins around to me

While she moves I go under her

But for the rush I come early, too early

And I didn't even realize at first

And I don't even think to be ready yet

And I don't even think to be sober

And then I don't even want a baby

Also I don't know you

I was just looking for a bit of red wine

But after all everything is fine now

It means that wasn't our fate

They say "all smoke and no roast"

But the smell stuck on me

See I was feeling strange, you know why?

I was thinking about you

I was thinking that...

We shouldn't ever had to break up

See I was feeling strange, you know why?

I was thinking about you

I was thinking that...

We shouldn't ever had to meet up

I look myself in the mirror and I think "I should lose weight"

The time that flows slow even if we aren't in brazil

I cover myself because it's already winter And I never want to leave

I lose myself in these words All I wanted to say to you is...

See I was feeling strange, you know why?

I was thinking about you

I was thinking that...

We shouldn't ever had to break up

See I was feeling strange, you know why?

I was thinking about you

I was thinking that...

We shouldn't ever had to meet up

For more infomation >> Fabri Fibra - Stavo Pensando A Te (I was Thinking about you) - Duration: 4:25.

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For more infomation >> Fabri Fibra - Stavo Pensando A Te (I was Thinking about you) - Duration: 4:25.

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Why I Practice Fasting (even though i'm not muslim) + fast benefits - Duration: 6:23.

I like to do a 36 hour fast every month

now what this means in reality is that basically I skip a day of eating food so...

say i'm fasting on a Friday

i'll have my last meal on a Thursday evening

and then I will not eat all of Friday

and then I will eat again on Saturday at some point, maybe midday, maybe a bit later

most of my 36 hour fasts actually turn into 40 - 42 hours just because i'm not really somebody who gets hungry

in the morning

i tend to wake up the day after my fast

and i'm still not really hungry, sometimes till midday, sometimes 1, or 2, or 3, or 4 o'clock in the afternoon

now the benefits of fasting... I've done 10 fasts now

so... I've been doing it about a year

and I've been doing it about once a month each year

since i started

and the benefits, personally, come in different categories

the first one is...

just, I'd say directly a health benefit in that...

my general mental clarity and my feeling of health is a lot better

a lot higher quality, not just the day after or the week after fasting

but actually on the day of fasting as well

I find that my mental processes are much more 'sparky' they're a lot more switched on

I find that once I've gone through those initial headaches

of the food deprivation which normally comes between 6 and 10pm on the fast day

I guess that would be around 24 hours after the last meal roughly

once those are gone

I have no discomfort, no neck, no shoulder... i'm not somebody who has a lot of aches and pains but...

sometimes I might get a headache, I might have a backache, neck ache

I might need the occasional massage here and there

and I find that after fasting, those just vanish

When you fast you smell, you release a lot of toxins

and there's a definite feeling of your body just cleaning out all the nasty toxins

and basically anything that it doesn't want there

there's a lot of waste products in the body

and those are in the blood, in the guts and actually in your plasma as well

so in... think of it as the lymph system which isn't directly in the blood or in the digestive system

but it's kind of in between those layers like the tissue fluid

Now when you fast, you actually get rid of these

now i'm not going to go deep into the science but from my personal experience

I definitely feel the benefit in that way

the other way is the mental clarity which I briefly touched upon

and thirdly, for me it's like a sense of...

power, control, discipline

and appreciation, let me just say those again: power, control, discipline, and appreciation

When you fast, you are self inflicting calorie restriction

you're self inflicting and you're self controlling what you eat

now it's a normal human craving, it's imprinted deep within us biologically to want to eat food all the time

and when you see that piece of sugar

that piece of chocolate and those crisps, and that fatty food

and maybe even more so when you haven't eaten for a while

you want it, you want it bad, you want to eat it

now what fasting does is challenges your brain to make those tough decisions

'no, i'm not going to eat that'

why? I'm not... even if you're not fully convinced about the reasons you're fasting

maybe you're just trying it

that test of discipline and self control

and the opposite of indulgence

the opposite of... abstinence is what i'm looking for

just abstinence from things which you crave

this comes up again all over history

and you know there are major groups of people and religions who practice fasting

as part of their ritual

not only does it have health benefits

but it tests you, it tests you to...

control your desires to tame your urges

and to actually...

regain and retake back that

control and power

over what you do

what you eat, what you do eat, what you don't eat

what you do smoke, what you don't smoke

what you do drink, what you don't drink

and it gives you a sense of overall and overwhelming satisfaction

and a reward when you finish

it also changes your relationship with food

you no longer look at food like something that you need but something that you choose to put in your body

everything you put in your body after you've fasted a few times

you really think twice, you think...

this is actually going to...

go in my mouth

in my digestive system, in my blood stream, do I want that in there?

maybe I do, maybe I actually don't on reflection

so it definitely changes your relationship with food in a good way

it changes your relationship between your mind

and your body and...

and your overall, I guess you could say soul, not sure what a soul is

but it changes your mind, body and soul

it gives you this overall greater sense of satisfaction

and power

I'm an advocate of fasting, I do it every month, sometimes twice a month

it's difficult when you can't...

find the time

it's difficult if you're working a busy schedule

to be honest when I've been particularly busy

I've missed it out but...

normally I can find one day

a month, that's all it is, one day a month

make it a day where you don't have plans, where you don't see people where you're not scheduling too much

but I highly recommend giving it a go

Thanks for coming to my channel my name is Mike

Welcome to my channel you can find more videos there and there

you can subscribe to this channel here

I talk about all sorts of things

and you found this video today on fasting

so congratulations and I hope to see you again soon

for now...

till next time, byebye!

For more infomation >> Why I Practice Fasting (even though i'm not muslim) + fast benefits - Duration: 6:23.

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Winter Olympics: Elise Christie's hopes over after 1,000m disqualification - Duration: 7:09.

Winter Olympics: Elise Christie's hopes over after 1,000m disqualification

XXIII Olympic Winter Games. Venue: Pyeongchang, South Korea Dates: 9-25 February.

Coverage: Watch live on BBC TV, Red Button, Connected TVs, BBC Sport website and mobile app. Briton Elise Christies hopes of a medal at the 2018 Winter Olympics are over after she was disqualified in her 1,000m short track heat.

The 27-year-old - who appeared to be in significant pain because of an ankle injury - finished second after her fall on the first lap led to a restart.

But the judges deemed her to have committed an offence during the race which resulted in her disqualification. Christie damaged her ankle during Saturdays 1500m semi-final.

It was a sad end to another disappointing Games for the Scot - a triple world champion, including the 1,000m - who was carried out of the skaters area after the race.

Christie, who was disqualified in all three of her events at Sochi 2014, fell in the 500m final and suffered the same fate in Saturdays 1500m race.

The British skater told BBC Sport that despite her continuing disappointments in the Olympics, she is targeting a return at Beijing 2022. Youll have to ask me tomorrow [Wednesday] how I feel, she said. Im a bit shell-shocked.

I worked so hard to get back from this injury. I promise Britain I will fight back from this and I will come back in Beijing and hopefully I can do Britain proud then.

I have so much belief in the programme and in myself. It wasnt through a lack of capability, it was just short track. What else can I say? Everyone has been a massive support - most of the people anyway.

Its just frustrating having to wait four more years - it just wasnt meant to be this time. I would just like to thank all the kids who have sent me messages saying they are inspired.

They have no idea how much that means to me. The fact five, six, seven year-olds find me inspiring brings tears to my eyes.. She also queried the decision to penalise her in her heat.

I dont know how I got a yellow card, added Christie. I have never had one in my life. I went up the inside and I passed the girl. I have no idea.

The only thing I can think of is if the referee doesnt think I was safe enough to race. I can see why he might not want me to race like that. He was encouraging me to get off the ice..

A dramatic end to a forgettable Games for Christie. The Scots fitness was said to be at 80% to 90% as she lined up for Tuesdays heat.

Her fall in the 1500m resulted in an ankle injury and up until an hour before the race there was uncertainty over whether she would compete.

The drama began seconds after the first start when Christie fell over and then held her ankle and grimaced. Because it was on the opening lap, the race was restarted and Christie lined up again.

After starting very slowly, clearly nursing her ankle, she closed up on the rest of the field and jostled for a good position before finishing in second to book a place in the quarter-finals.

However, the judges decided Christie was guilty of two infringements, resulting in a yellow card and disqualification.

Jon Eley, former British short-track skater: Thats what sport is. Thats why we keep watching because it is so unpredictable. Elise Christie gave it everything and that is all we can ask for.

Wilf OReilly, former British short-track skater: There was immense courage that Elise Christie showed to get on the ice and to then go back to the start and be 20-30 metres off the pace, and close the gap in a qualifying position.

What I understand is there were two issues - I dont think it was a penalty at all. She got a yellow card which is basically a warning for dangerous skating.

If you are one of the favourites you will always be watched more than other skaters. Sarah Lindsay, three-time British Olympic short-track skater: Elise is probably a bit shell-shocked and needs to let things sink in. She should take a holiday.

Paul Barrow: I dont know much about the rules of speed skating, but I know a sickening blow when I see one.

Helen Lewis: Anybody else taking whats happened to Elise Christie really personally? Hold your head up high Elise, all of Britain is really proud of you.

Robert Herman: I dont think I have ever seen a more cursed athlete than Elise Christie! This is just ridiculous now!.

For more infomation >> Winter Olympics: Elise Christie's hopes over after 1,000m disqualification - Duration: 7:09.

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Mazda CX-5 SKYACTIV-G 165 6AT GT-M Line Automaat - Duration: 1:02.

For more infomation >> Mazda CX-5 SKYACTIV-G 165 6AT GT-M Line Automaat - Duration: 1:02.

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5 Potentially Six Figure Jobs from Home - Duration: 10:32.

Hey, Angie Nelson here from theworkathomewife.com.

Now, finding legitimate work from home can be hard enough, but what if you need to earn

enough money to actually support your family on your income alone?

In today's video, I am going to be pointing out some great at-home opportunities that

offer great pay, and this video includes some ideas for everyone, regardless of your skill

set or background.

Make sure you stay to the end of the video so you can find out how to get my free seven-day

series on finding work at home, free.

It's the dream of many people wanting to work at home to earn six figures a year, but most

people think that that's just a dream, that it can't happen to them.

In today's video, I'm going to be talking to you about several opportunities that we

know from experience has the potential to earn you a full-time income, and not just

a full-time income, but an income that can actually support your family if you're relying

on your income alone.

We're going to start out with our first opportunity, which is going to be freelancing.

Now, some freelancing can really include a lot of different things.

We're going to touch on several opportunities that are within the freelancing industry as

a whole.

The first one I want you to talk about is freelance writing.

Now, many people, when they're getting started working at home, they may run across some

of these opportunities for writers, and it's really low pay.

They automatically dismiss this opportunity and don't really give it a second chance;

however, if you really get into freelance writing and start specializing in certain

industries based on your knowledge and your experience, you can really make a name for

yourself, and you can also start warranting some really great rates as a writer.

I know many blog writers today that are just writing for your everyday blogs.

These aren't things that are too technical or anything like that.

The writers for these blogs right now are getting upwards of a 150 or $250 for a thousand

or 1,500-word blog post.

That's some really pay when you're considering that maybe you can write those based off your

knowledge and experience alone.

You don't have to do a lot of research.

That can end up being a really good wage for you.

Now, to get involved in this industry, you're obviously going to need to love research and

you're going to have to have some great English and grammar skills, but as from there, it's

really just about gaining experience.

You might have to take a couple of lower-paid gigs in the beginning just to get up your

portfolio, but after that, you can really start reaching out to the clients and the

companies that you want to work with and make those connections happen.

Start pitching them your ideas, and offer your availability as a writer for their site.

Now, another industry that we know has a lot of great potential is virtual assisting.

Now, many virtual assistants get started as just general VAs offering some very basic

and entry-level skills and services, but over time, they really start specializing based

on their own interest and the skills that they pick up along the way.

The more specialized that you get and the better your skillset is, the more money that

you can ask for.

When we are talking about virtual assisting, we can really get into a lot of different

branches there.

You may get out into social media management in marketing, which is a really big industry

right now.

A lot of people in that field are really able to make some of the big bucks because they

can really provide results for their clients.

That's something that clients are willing to pay for, is results.

If you can get them making more sales, getting more subscribers, getting more traffic back

to their sites, those are things that they're willing to invest in.

Now, another branch of virtual assisting that we can talk about is digital marketing as

a whole.

This is a newer term that is really starting to pick up steam, and we're talking about

digital marketing, it can include a lot of different things, but at the end of the day,

what it typically involves is getting traffic from one platform back to your client's site,

and then getting them converted into a subscriber or a sale, or both in many cases.

The digital marketing industry is going to include a lot of things like running advertisements,

whether that be Facebook ads, search ads.

You're going to be designing a sales funnel through their email service provider.

You may be promoting their content across different channels in order to really expand

their brand reach in recognition.

You may need to have some different skillsets here such as copywriting, web design, graphic

design, advertising.

These are all things that you can outsource if it's not something that is your bread and

butter, or you can also pick up these skills online.

Everything that we're talking about today, you have the opportunity to learn these skills

on line and on your own time.

A college education is not necessarily needed or involved in many of these opportunities.

Now another industry that we are seeing some really big successes come out of is consulting.

Consulting can, it's another industry that really involves a lot of different things.

It mean different things to different people, and it can really touch on some different

industries depending on where your skillset and experience is.

If you come from a strong business management background, you can certainly offer consulting

and coaching services to small business and online entrepreneurs that are looking to get

started, helping them learn the ropes and show them what steps they need to take to

succeed.

Some other facets there may be personal finance.

That's a really big topic, a really trending topic right now is personal finance.

Maybe you can offer some consulting there in regards to budgeting or investing, some

things like that.

Now, another work-at-home opportunity that we are seeing a lot of people succeed in today

is blogging.

This is probably something that you have read across as you have been looking for work at

home.

You've likely heard these success stories of these women that are making six figures

or more a year just from their blogs.

It's certainly possible.

One thing that you need to know is there is a big of learning curve with blogging, and

it does take some time in order to ramp up that traffic and those monetization avenues

that are going to bring in reliable and steady income that you are going to need.

If you want to get started in blogging, you certainly should get started ASAP.

There's really not a lot of barriers to entry there, but you do need to keep in mind it

is going to take you some time, so if you do need to pay the bills right now, you should

probably combine it with one of the other opportunities that we spoke about today.

Blogging is something that can be done on the side and with just a few hours a week

while you're getting rolling.

Pick up some other work to get those bills paid in the meantime, and pick up those blogging

skills in your spare time.

Now, another area that we have seen really picking up in popularity in the last few years

is online reselling.

Reselling can mean going through tradition avenues like eBay that we, people have been

using that for many, many years now to sell things that are profit, whether it's things

that they have lying around the house, or maybe it's going out and finding a great deal

somewhere and taking those items home and reselling them online.

Another great opportunity is going to be Amazon's Fulfilled by Amazon, or FBA program.

That is going to allow you to resell your goods right on the Amazon platform, which

is going to give you access to a far larger market pace and a lot bigger of an audience

that you can reach in order to sell your items.

Now, this one, it is going to involve some investment upfront.

Obviously, once you run out of things around the house that you don't want anymore that

you're going to sell online, you are going to have to go out there and probably make

some purchases of the items that you want to resell.

That is something to keep in mind if you are working with a minimal budget right now.

Reselling is one of those things you can start [inaudible 00:09:10] with on the site as well,

just like we talked about with blogging.

Now, one thing you need to keep in mind with all of the opportunities we spoke about today

is that they are going to involve work.

None of these are a magic bullet that is just going to take off on its own and provide you

with the wealth that you're seeking overnight.

You are going to have to put in the leg work and put in the long hours in order to make

it a success.

That being said, all of the things that we talked about today are skills that you can

learn online.

You can pick up new skills.

There's so many online courses that are available or sites like Houdini who offer a lot of great

courses for really affordable prices.

Really, think about what things you're interested in and what skillsets you can take and job

experiences you've had in the past and can turn that into a work-at-home business of

your own that can really provide you with a great income.

Now, if you like today's video, please give it a like and share it with your friends,

and make sure you're subscribed so you get a notification of the next video.

Don't forget to check down in the description here for a link to that seven-day series on

finding work at home that I mentioned before.

Until next time, I wish you most success online.

For more infomation >> 5 Potentially Six Figure Jobs from Home - Duration: 10:32.

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Volkswagen Golf Highline 1.5TSI/150pk · LED koplampen · Keyless entry · Navigatie - Duration: 0:52.

For more infomation >> Volkswagen Golf Highline 1.5TSI/150pk · LED koplampen · Keyless entry · Navigatie - Duration: 0:52.

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How to Download | AfterFocus pro | For Free 2018 - Duration: 1:59.

WELCOME TO NOMAN GUJJAR CHANNEL

PLEASE LIKE MY VIDEO AND SUBSCRIBE MY CHANNEL

For more infomation >> How to Download | AfterFocus pro | For Free 2018 - Duration: 1:59.

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[카S토리] '중형SUV 전쟁' 이제부터 본격 레이스[24/7 카] - Duration: 10:41.

For more infomation >> [카S토리] '중형SUV 전쟁' 이제부터 본격 레이스[24/7 카] - Duration: 10:41.

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For more infomation >> [족집게 추천] 1500~2000만원으로 구매 가능한 가장 효율적인 중고차[24/7 카] - Duration: 8:14.

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L'Histoire vraie de KINGDOM COME Delivrance - Motion VS History #9 - Duration: 10:25.

For more infomation >> L'Histoire vraie de KINGDOM COME Delivrance - Motion VS History #9 - Duration: 10:25.

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Forget the Registry! What a New Mom REALLY Needs | Baby Shower Gifts | MomCave - Duration: 1:42.

Forget the bottle and wipe warmers! Here's what a new mom really needs.

Let's talk about the panties they give you at the hospital. You need a lot of them.

Buy them for her in bulk or steal them when you go to the hospital cuz you're gonna

need them to save your clothes, your sheets, your dignity. No it doesn't save

your dignity at all. oh. You need dry shampoo because good luck finding time

to wash your hair.

Hemorrhoidal pads. That's right. Maybe it's for their

intended use or maybe it's for your whohaha, but you're gonna need something to numb that area.

Some sort of ibuprofen or painkiller not just for right afterwards but

basically for the rest of their lives. Like for the rest of motherhood. Great.

You're always gonna have a headache.

These will save you from an embarrassing

leaking situation. You don't want that.

They sit right in the bra. It'll save your bra and

it'll save you from looking like a faucet when you're at a wedding.

Some sort of like muscle relaxing pain reliever stuff. From carrying that baby carrier

and the babies and...

You smell like my grandfather.

I feel like your grandfather.

And finally, this is a fashion statement sort of and so it's fashionable but it

has a purpose, which is you put your favorite booze inside of here it's like

to ease the boredom of the PTA meetings... You don't have to hide the booze in the coffee anymore.

One other thing is it's a good idea is to get something personal for

just mom . Just like a gift certificate for a massage. It's going to be tough.

She's gonna need it. Anything that's just for her.

The baby is coming into

this new world. Like the whole world is a gift for the baby!

So, you heard it here: Just get your friend a massage or a haircut or

a box of wine.