Yt News today: Youtube daily report Feb 25 2018

Hello

My intentions with this video. I hope that this helps tall girls tall guys whatever it is

She's feel more comfortable because growing up it definitely was a large and security for me

Like this would have really just been comforting just like hey like you're not the only one that gets the basketball

Comment you know Nadine. Also. I've been doing giveaways all 20/80 and I want to like keep doing them for this one

I just wanted to shout out ten people that follow me on Instagram

there you go add Jesse Paige and ten people that follow my trash why I stand my people and also I

Kind of am going broke from doing so many giveaways

I love my people so much

And I want to keep like giving things

Even if it's like silly stuff like this so I finished all my Instagram at Jesse page and my trash

It's where I post Sprint's about the Sims games and Pokemon memes yeah

Let's get this to

30,000 likes and I will do one about George people I'll have to research that because I can't really ignore oh

Okay, oh

You're tall and you relate because sometimes I feel like the only one I've just an awkward

lanky stringbean

Beautiful, I really think highly of myself I get it because tall and like I know

It's really late. I'm filming this. I love my people. I just wanted to say I am wearing HD parents picture

It's basically the same thing and then click on the dictionary. They should also put the Steve Harrington in

Case you're wondering I really hope when you guys meet me I get to two comments one adopt me

You are adopted welcome to the family kids - wow you're a lot taller than I thought oh wait

I've another one and three your hair is brighter in person

I used to be the shortest out of all my friends

Until one year, I literally ate my whole entire pantry and you were like what is she an adolescent boy

I grew like six inches in a year something insane

And then I suddenly became taller than all of my friends and the past like you're growing again

Stop getting tall

And it's like my body listens to me anyways I've learned to become confident with the way. I look you

Just realize I can't control it and there are plus sides and downsides to everything yeah

My nose is told my brother mad the mean the legend - Pokemon master. He really has balls

There I know your secrets matter anyways first thing oh my

Gosh when you were told you get asked all the time if you play basketball

The closest I've ever gotten to playing basketball is worshipping Troy Bolton in middle school. I mean I still worship him daddy

Would love to play like get your head in the game and like be able to play the whole basketball thing

And being tall does not mean you can play basketball or that you're better always honestly

I never played any sports, and everyone's like wow it's such a waste and like trust me the world is a lot

Without me playing sports move anyways besides the point second thing taking photos

I talked about this, but this used to be huge insecurity for me

But now I kind of like embrace it and joke about it and stuff

It's it's hella cute taking photos like especially while your friends are like five three or five ten. You kind of like yeah, or like

What are you doing idea when you just turn it into a prom shoe, and you're like yeah?

I'm the dude here, and you you wrap your arms around. That's what I do

Does that make sense I don't know okay?

This is gonna sound funny, but not fitting in a mirror the top of your head is cut off in the mirror

I've been too tall when I wear heels where I'm like okay

I don't know me what my face looks like but at least my butt looks great you feel like you can't wear heels because

Okay, if I'm 510 and I were like typical you know like Phillies like three to four inches

I'm already over six foot this used to be struggle and now I'm like ass screw it

I'm gonna wear heels or sometimes if you're in a relationship the other person might not want for you to wear heels

Which I feel like isn't cool. I just don't think I should even be like a contributor

You're a tall person that has gotten over that freaking power to you

20:18 we empower that

the woman's March

And I actually had quite a few women compliment me on my height and that really meant a lot to me dress code

Oh my gosh, this. I'm not gonna lie about and say it's not a struggle

Here's that one for me, so I'm a 5-10 girl

And if I school you had to wear dresses like down to your knees

Every dress like run super short on me and would look like a bit more inappropriately totally was not my intention

And I would always get dress code in a lot of times when you like go up a size at a store that just gets

Why versus longer or it just both and then like the dress doesn't fit you right and you don't feel comfortable, too

And it's like ah we win

Why are my eyes tearing okay?

Please keep this in crank that Frank claims that whatever he leaves my apartment like late at night

He's high on memes is what he says. I don't know what that means

I don't know what that means

But I'm feeling it right now funny shirts that fit like crop tops are always too cropped everyone has like different like torsos

But at least for me like I'm just like long all over. Anyways crop tops would basically be a little bit too revealing

the boobs bear

Owen girls like buy t-shirts like one size bigger, and they're like guys a t-shirt dress

I'm like I need to buy like five sizes bigger

This is such a big one fighting jeans that are too short

Even these jeans kind of do it the pants are way super short

And I don't really have any funny commentary about that so just means

Brilliant and by towards the bonds new music there we go

Not enough legroom. It's a classroom and airplane

Whatever it is not having enough legroom is such a major struggle people commenting on it

I feel like it's fine the first time, but when like it's commenting on it on it so much. It's like yeah

I know I know I'm tall I'm in like I feel like sometimes those comments on almost made me feel more self-conscious like oh

You're so tall you're so tall especially in high school

I definitely had a lot of insecurities with hey you feel bad for blocking people

I mean if you're like a soft individual like me. That's like treats

That's like very gentle, and it's a gentle personality like I literally like bump into people like I've almost abyss no mic

Sorry when I'm at a concert or something if I even buy front-row tickets. It's like my birthday

I also feel bad because I'm blocking people but then again though those were benefit because

Concerts are the best for tall people and then 11 are easier to be awkward, I guess

It's just like more space and like you're more noticeable for me at least I feel like it's easier for me to be awkward or

Like feel awkward or even chapped like an awkward body position and stance I actually have minor scoliosis

And I feel like a large part of it is definitely just like slouching but okay for all talking bought there

I could say and like just a younger Jessie

You're like right now

If you're watching this if you feel insecure about your height because obviously like with everything there can be relapses

I know relapse is a strong word, but I think it's appropriate in this case

I think number one realize you can't control it and torture yourself over it isn't fair to you to realize

There's so much beauty in that and if people don't make you feel like you're beautiful because of your height ridiculous

I think there's something beautiful about girls that are short, or boys that are short beauty with being the average height

Whatever it is any just taking what you have and just rocking with it having confidence and just something

Cool about that

I just wanted to say this and make a point your height is such a small part of you and like what makes up you

also

there's so many benefits to being tall like I said the

Concerts thing if you want to be a model which I could never be too many double chins

then you know there are career opportunities where you toll is beneficial you can eat more when you're tall I

Think is just beauty in the fact that like we're all so different and your height is like based off of your parents

and it's really cool because your

Grandmother your mother could have like all these similar things like that's something you guys can even relate a ballet. That's so

I'm writing a battery, but hello, okay. I'm gonna feature my people on your amazing Coast and your amazing Instagram and Twitter pages

I love your amazing accounts. Thank you. I've literally stalked you guys so much you all know this I love my people

I'm always proud of you, and I read your captions and see about like all the incredible things you're doing every day

And I appreciate you and it's money to know that I will see you guys in the future

For more infomation >> The 10 Tall Girl STRUGGLES - Duration: 9:04.

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ホンダ新型 CR-V ハイブリットフルモデルチェンジ 5代目 Honda SENSING 標準搭載 1.5L 4気筒ターボエンジン搭載日本2018年7月発売 - Duration: 17:27.

For more infomation >> ホンダ新型 CR-V ハイブリットフルモデルチェンジ 5代目 Honda SENSING 標準搭載 1.5L 4気筒ターボエンジン搭載日本2018年7月発売 - Duration: 17:27.

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Newspaper-បកប្រែកាសែត, Trade between Thailand Cambodia grows ten percent | #OnnRathy - Duration: 7:31.

Newspaper

By Onn Rathy

For more infomation >> Newspaper-បកប្រែកាសែត, Trade between Thailand Cambodia grows ten percent | #OnnRathy - Duration: 7:31.

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Why You Need To See Unrest! [CC] // aGirlWithLyme - Duration: 8:07.

[Intro Music. Vincent Tone - New Summits]

So I fully intended to sit up and film this today but, I'm not feeling the

greatest - I'm quite tired, quite weak and fatigued today and in a bit of pain, so I'm

filming this lying down. But today I actually watched a film that I think

everybody needs to watch. I watched Unrest today - it's a film by

Jennifer Brea, if you don't know who she is she has

Chronic Fatigue Syndrome and she made this film documenting her entire journey

through living with Chronic Fatigue Syndrome and all the challenges and

struggles that one faces when living with a Chronic Illness and being severely

Disabled. There were also other people featured in the film who had Chronic

Fatigue Syndrome and were in similar situations,

it's an incredible film. Basically I think everyone needs to watch it - for so

many different reasons. If you have someone in your life who is Chronically

Ill and Disabled and you don't know much about what that is like or you just

want to learn more about what it is like being Disabled and severly Ill or

you just simply don't believe that their life you know, that they're actually sick -

then you obviously, you need to watch the film because I think this film very

truthfully and rawly depicts what it is like living with a Chronic Illness and a

Disability. It goes through all of the motions from dealing with symptoms, from

having you know - a good moment and then you know a few hours later totally

crashing to the point where you can hardly move. Um, it also talks about the

reality of patients and what they face, and basically most patients being

told that they're either faking their illness, or it's a Psychosomatic

Illness, or they have Conversion Disorder - which is basically,

Conversion Disorder is basically the modern term for Hysteria,

so it goes into that which um, I think if you have a Chronic Illness or you've

been severly sick and disabled for a really long time almost everybody has

gotten that at some point - I've gotten it multiple times, I've been told that it's

all in my head, I've been told I have a psychosomatic illness - I mean I've been

through that myself, it's difficult - and then it's also

difficult finding a diagnosis and you know, finally getting that moment where

you figure out what is wrong with you. So even though I don't have Chronic

Fatigue Syndrome - I have Lyme disease I think there are

many, many, many, many similarities in that film to what everybody with a Chronic

Illness would experience - not just Chronic Fatigue Syndrome, it's like that

with many different illnesses. And I think it's one of those films

they're just depicts something very truthfully, I think living with a

Chronic Illness and Disability um, I think many of us experience a lot of the same things

we till - we all tell stories that are incredibly similar, we all have very

similar experiences, and we all can relate to one another because we have

gone through those experiences. I think this film is probably one of the most

accurate and realistic depictions that I've ever seen of what it's like to be

Chronically Ill. The only other one that comes close is the Under Our Skin

documentaries about Lyme Disease that I've seen. But this is just, it's

incredible her journey just filming it from before she got sick and then um

basically when she gets sick, and then living with that illness for years. So

yeah I highly recommend for basically anyone to watch the film. Um I will warn

those of you that have a chronic illness and disabilities that

this is not an easy film to watch when you're chronically ill and disabled, it's

emotionally draining, it's very hard to watch because you can see yourself in

so many of the people that are you know, being filmed and being depticted. You -you

see yourself in them because their life is so similar to yours. So I feel like

it's a very hard film to watch. So, yeah I think the film it's probably one of the

most important films I've ever, ever watched on chronic illness and

disability because it's just so real, it's so raw, and I cried through the film a

little bit because it is so difficult to watch and right now I just feel so

emotionally drained. When I got up today I was also like pretty tired. The film

really just - it definitely makes me feel less alone but it also makes me feel

very frustrated that the medical system can treat patients um that are so

severely ill like they have a mental illness when they have a physical cause.

I feel like so many doctors put the label of having a mental illness like a

Conversion Disorder or Psychosomatic Illness on patients when they just want

to give up and they don't want to find the actual physical cause. I don't think

conversion disorder is as common as people think it is, I mean it's just

another word for hysteria. The - it really opened - the film really opened my eyes up

to the history of hysteria and how it's been treated, and then how it's been

basically conversions disorders a new term for it and you know all those

stories I heard from women being misdiagnosed with mental

illnesses when the chronically ill it just you know, I still face those

attitudes and so many other people are still face those attitudes, women are so

less believed I can't believe that it has carried on to the 21st century where

if we, our parents coddle us less than we'll just

get better, it's pretty ridiculous and it's terrifying and it's hurting

patients. Bottom line if you have a Chronic Illness, if you don't have

Chronic Illness - you need to watch this because this is one heck of a powerful

film, it's probably one of the most important films I've watched in a really

long time. I think this will definitely change attitudes of a lot of people who

don't believe people who are invisible ill or chronically ill or think we're

just lazy and just wanna lay in bed all the time, I think this will definitely

change people's perspectives. I mean I'm laying here and I'm so

fatigued that it's actually hurting me to talk, I'm so fatigued that it's tiring

to talk right now and I'm physically exerting myself in

order to do that. So yeah, thank you for listening to my little rant - if you want

to watch Unrest it is available on Netflix worldwide, currently you can

also rent it off of iTunes, you can buy it off of iTunes, and I also believe it's on Amazon

video - so there's literally tons of places to go and watch this film. Thank

you for watching this video, please be sure to give it a thumbs up, subscribe

if you're new. Please be sure to hit the notification button down below to get notified when i upload new videos,

all my social media links will be in the description below, and i hope to see you next time, bye!

[Outro Music. Vincent Tone - New Summits]

For more infomation >> Why You Need To See Unrest! [CC] // aGirlWithLyme - Duration: 8:07.

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33 Awesome and Ingenious Ways to Store Your Shoes - Duration: 19:07.

Is your home overflowing with shoes?

Does finding a matching pair take you far too long?

Welcome to Jansenís DIY and this is 33 Awesome and Ingenious Ways to Store Your Shoes.

1. in a Frame and Behind a Curtain

If your home has little nooks and crannies that arenít being used, then find a way to turn them into shoe storage.

This example includes a wall mounted wire rack that holds around a dozen pairs, as well as a curtain that covers them up.

No one will know what you have back there until you reveal your little secret.

This keeps your shoes out of sight and uses a part of your home that previously collected dust.

2. The Ever-Awesome Shoe Storage Ottoman

A shoe storage ottoman can sit in just about any room of your home.

In your living room, it can provide you with a comfortable place to rest your feet while sitting in a chair.

No matter what, your shoes will be out of sight until you need them.

The best parts of this shoe ottoman are the pockets that line the sides.

They keep your pairs together, and leave some space in the center for larger ones!

3. Turn a Wooden Pallet into a Shoe Rack.

Wooden pallets are easy to get a hold of.

Many businesses tend just to break theirs down and recycle them when they are no longer needed.

They might be thrilled to give them away just to get rid of them.

With a nice coat of paint or a few layers of wood stain, an old shipping pallet becomes a handy shoe rack.

The spaces in between the boards are just the right size to hold around a dozen pairs by the toes.

This set up makes them easy to grab when youíre headed out the door.

4. Attach Stretchy Rubber Shoe Holders to Your Walls

Now, this is a clever idea! These stretchy rubber shoe holders are an ingenious way to keep your shoes up off of the floor.

Each rubberized strand can hold more than one pair of shoes.

They also adjust, making it easy to store boots and other types of footwear as well.

If you wanted to, you could even put a curtain in front of this shoe wall.

Leaving is exposed, however, turns them into shoe art!

Itís kind of like modern art, only wearable and functional.

5. A Recessed Wall Panel Can Easily Become Shoe Storage

Sometimes you need to hide your shoes away.

This is made even easier if your house comes with small recessed panels that provide built-in storage solutions.

The shoes are placed into small pockets (which can actually hide any multitude of things) and then, when youíre done choosing a pair, they slide right back into the wall.

This type of hidden storage might be a bit tricky to construct, but if you can manage that, itíll be worth it.

Your shoes will be out of sight and away from dust and debris.

6. These Clever Shoe Holding Bins Once Held.

These are produce bins that have been turned into a useful shoe rack.

Something like this can be placed in a mudroom, a living room, or even a walk-in closet if you have one.

Heck, you can even put it in your foyer.

When the drawers are closed, no one will even know whatís in there.

Although it does provide a limited amount of space, depending on your shoe size, of course, it does hold around six or seven pairs.

Thatís just enough to minimize the shoe clutter already in your home.

7. The Cardboard Box Turned Shoe-Holder Trick

Sometimes all that you need is a cardboard box that once held, well, just about anything.

This one looks like it helps bottles of wine or beer.

Where the alcohol once stood, shoes now fit.

The only issue here is that it holds narrow shoes, like sneakers.

If you have bulkier shoes, they may not fit into the available spaces in the box.

With that said, a box like this is small enough to fit into any size closet, thus keeping your shoes out of the way.

Youíre recycling and storing your shoes!

8. Standing Shoe Rack.

This standing shoe rack has been repurposed from a metal rack that once held any number of other things.

Most likely garden implements ñ just picture it hanging on a wall.

Since itís now lying flat, you can place one shoe over each peg.

Your shoes will keep their shape, which is a real problem with some types of shoe storage.

As you can see, clever inserts even allow you to keep dainty dress shoes on this rack.

It doesnít take up much space and is a great way to keep everything in your sight.

9. Rolling Shoe Bins

These rolling bins are usually used to hold things like toys, books, blankets, or any number of other household items.

That leaves out the fact that theyíre just the right size for boots and other bulky shoes.

The best thing about these bins is that they are easily stashed away, practically out of sight.

In this particular example, they fit underneath a built-in bench.

No one will realize where your shoes are until they see you reaching for them.

Plus, every one of your pairs will be kept together.

10. Repurpose Fabric Pocket Organizers for Shoes

These handy shoe bins started out as organizers for jewelry, nail polish, and other small implements.

Theyíre cleverly designed to hang over a door. In this case, the doors are of the folding variety.

However, theyíll fit over any closet door in your home.

Since you can only fit once single shoe per pouch, this method may not hold every pair of them in your home.

But it will definitely keep some of them off of the floor and within reach.

Your dress shoes will look great while hanging here.

11. An Outdoor Upside down Boot Rack

If you have issues with your kids tracking mud into your home, then an outdoor shoe rack like this one is a great solution.

This shoe rack is made of wood and is hung right outside your back door, either next to the back deck or just near an entryway.

Since the boots are held upside down, you wonít have to worry about them filling with rain or snow in inclement weather.

Plus your floors wonít be muddy, as the boots never go inside.

12. Shoe Storage Drawers That Double As a Bench

Few things are nicer than shoe storage serving a second purpose.

In this example, the shoes are well hidden away ñ in those drawer units at the foot of the bed.

Each drawer can hold around a dozen shoes, and they are easily sorted by type.

You can have a drawer for sneakers, one for stilettos, another for sandals, and so on.

Plus, you can place things on top of the drawer units.

They make great benches, pet beds, and, in this case, knickknack holders.

They can be designed to match any dÈcor.

13. Turn Wine Crates into Shoe Racks

So, youíve ordered several cases of wine that came in a set of nice wooden crates.

You also need shoe storage so what should you do? Repurpose those wine racks into shoe holders!

These wine racks hold several pairs in each compartment and make it easy to sort your shoes by type or size.

They keep your shoes off of the floor, while at the same time, you can organize the pairs together.

On top of that, youíre recycling something that would otherwise have wound up in the garbage.

14. Shoe Baskets Provide Visible Storage.

Thereís nothing quite like a fancy, lined basket thatís just the right size for several pairs of shoes.

If you want to keep your shoes visible in your bedroom and have the kind of dÈcor that looks good with baskets, then this method is for you.

These shallow baskets hold a number of flats or dress shoes and keep your pairs together.

As long as you donít have cats (who love to sit in boxes and baskets), then consider choosing this type of shoe storage.

Your shoes will be easy to find when you need them.

15. Hanging Wall Racks Made of Wood Trim

Basic wood trim, the kind that is found around the edges of ceilings, makes a great shoe rack.

However, this only really works if you have a lot of pairs of heels.

The heels rest on the outer edge of the trim and hang downwards.

Youíd have a hard time putting sneakers and flats up there since thereís nothing to ìattachî to the trim.

If you paint the trim to match your walls, then no one will quite know why itís there unless your shoes are hanging from it.

The trim will blend in nicely.

16. Old School Metal Lockers Repurposed As Shoe Storage

If youíre able to get your hands on some old school metal lockers, then you can easily turn them into storage spaces in your home.

This type of storage looks great especially in kidís bedroom.

You can use shoeboxes, wooden racks, or simply build a custom shoe holder for the lockers.

Depending on the size of the shoes, each section will only hold either a single shoe or a pair, but this method will definitely keep them all out of sight.

17. A Floating Shoe Rack in a Corner

A small unused corner becomes a shoe rack, thanks to these floating shelves.

You can install the shelves yourself, using either scrap wood or tiny pieces from a home improvement store.

Paint them with bold color to make the shelves stand out, otherwise, matching them to the walls will work nicely.

The best thing about this method is that it makes use of every bit of space you have.

18. Hanging Flip-Flop Holders

You probably already know that flip-flops are among the hardest shoes to store.

Despite the fact that they are rather flat and can be squeezed into traditional shoe racks, they are not easy to stash away out of sight in a logical manner.

Thanks to this hanging shoe holder, your flip-flops will now be kept in great condition.

Theyíll no longer be squished, kicked underneath the couch, or so much as forgotten about.

In fact, theyíll be right under your nose every time you open the door.

19. A Useful Wooden Shoe Tray

If you really are pinched for space and need to make use of every nook and cranny of your home, then donít forget about the room under your bureau.

This is a space that is usually used to collect dust bunnies. However, thanks to a slim wooden shoe tray, it has a brand new purpose.

This tray is just shallow enough to collect a small pair of shoes that can slide underneath the chest of drawers.

These shoes are both out of sight and out of mind. Perfect, isnít it?

20. Useful Stair Step Storage

If you have a set of attic or basement steps that arenít used very often, then why not repurpose them?

Obviously, you donít want to place shoes on your often used steps, since theyíll become tripping hazards.

However, those stairs that arenít used? Go for it.

Just be sure to place the shoes on the very side of each step, just in case.

You can keep the pairs together, making them easy to grab when you or your kids need them.

Another way to use a non-used space.

21. Specialty Stationery Boxes Turned Shoe Storage

Experts say that your shoes should be kept in their boxes, and then you can tape pictures to those boxes in order to easily determine which pair is in there.

However, these stationary specialty boxes, which are usually used to hold desk items like sticky notes and pens, work even better.

These boxes are sturdier and are uniform in design so they will look nice in your closet.

Plus, you can even attach pictures or tags to them so that you know what is in each.

With these, you could consider ditching those shoe boxes for good.

22. Paint Can Shoe Holders.

These holders are made from empty paint cans that have had their labels removed.

They are painted a nice uniform silver as well, and then hung on a wall underneath a shelf.

Each paint can hold one pair of shoes (possibly two, depending on the size of the shoes) and they look nice in a closet.

You can even add more paint cans to the storage system when you need to.

Nothing is quite like a storage method that grows with you!

23. A Towel Rack Turned Shoe Holder

This method of storage works best for slippers or soft-sided shoes.

It would crush anything made of stiff leather.

A towel rack (repurposed and hung in the bedroom closet ñ not left in the bathroom) works nicely for shoes.

They are easy to hand, as most come with wall mounting kits, and fit into tight spaces.

You can even line the bottom wall of your closet with them, and paint them to match your walls, if you want.

24. Shelves Full of Shoe Buckets

There really is no shortage of clever ways to store and hide your shoes.

The paint make them stand out against the classic blue-green of the shelving unit that theyíre stored on.

If you really want to make your shoe storage look nice, then this is the way to do it.

You can fit more than one pair of shoes per bucket as well!

25. Shoes on the Ceiling

This is what you can do when youíre absolutely pressed for space.

For example, people living in a small studio apartment can take advantage of this method.

These shoes are mounted on the molding that goes around the top of the walls.

As long as you donít worry constantly about them falling onto your head, then this a great way of storing shoes.

26. A Bookcase Full Of Shoes

Rather than keep your books in a traditional bookcase, why not place your high heeled shoes there instead?

These shoes are arranged in a way that shows them off from every angle, and squished them together in order to fit more per shelf.

The heels are so high that you can really only fit one row per shelf, but it looks nice and turns them into a kind of artistic statement.

On top of this, these types of bookshelves are available in many different places and at many different price points.

27. Old Piping Turned Into a Shoe Rack.

If youíre particular crafty, or at least have a friend who is, then you can turn old piping into a shoe rack.

Just clean the pipes well, cut them down to size, and if necessary, paint them to look nice.

Screw the pipes together in a way that makes them sturdy.

This shoe rack wonít easily flop over, and once the shoe rack is constructed, you can place it in a corner of your bedroom.

One pair of shoes will fit per pipe, unless the shoes are nice and thin.

28. Hang Shoes from a Wooden Rack

These shoes are both displayed and stored at the same time.

Each pair has been strung on a metal loop, which has then been placed on what appears to be a curtain rod.

The curtain rod is mounted below a window, belying its original purpose.

Thanks to the gold accents and the warm stained wood, this shoe rack becomes the focal point of the room.

This is a great way to store your shoes, or even display them for decoration purpose.

29. Tension Rods Turned Into a Shoe Rack

This is actually a very clever way to turn the bottom of a small closet into a custom shoe rack.

All that you need is a wide variety of white tension rods, the kind used to hang up clothes in a closet.

The type of shoes that you have determines the width and overall placement of the tension rods.

As you can see from the pictures, you need two level rods for flats and staggered ones for heels.

In the end, you have a much customized closet set up and plenty of ways to show off your shoes.

30. Wooden Shoe Shelves in a Corner

If nothing else, this article has taught you many ways to use unused corner spaces for shoes.

In this particular example, the shoes are arranged on a series of small shelves, placed one on top of the other.

These shoe shelves are made of simple pine board and some wooden supports.

You can arrange one pair on each shelf, or even stuff two pairs onto one, depending on the size of the shoes and the shelves.

Either way, the shoes will be off of the floor and out of sight.

31. The Ladder Shoe Rack.

A ladder or piece of trellis can easily become a kind of rustic shoe rack.

This ladder example is painted white, making it stand out against the brick wall behind it.

The shoes are looped on by their heels, which keep them in place.

Although you might only be able to fit on one pair of shoes per rung, the idea here is to create a type of shoe storage that you donít mind showing off.

Weíve discussed using shoe storage as art, and this definitely fits those parameters.

You can even loop some accessories over the rungs as well.

32. Shoes under the Bench

One of the simplest ways to store your shoes is by placing them under a bench.

A piece of fabric can then be placed over the bench, thus hiding the shoes.

Whenever you want to use those shoes, all you need to do is reach for them and then sit on the bench to put them on.

Storing your shoes in this place is easy too ñ just take them off and kick them under.

Itís not fancy, and itís quite utilitarian, but it works well, sometimes the simple ways are the best.

33. Bed Skirt Pockets Turned Into Shoe Storage

If you have a bed skirt and want it to do double-duty, then consider attaching some shoe pockets to it.

Yes, youíll have to be careful, as you might bump into the shoes with your shins, which can hurt quite a bit.

Choosing the ones that you want will be easy since all that you need to do is lift up the bed skirt.

In fact, if you have a bed centered in the room, then you can arrange shoes on both sides of it.

And that's all for now.

For more DIY hacks and organizing ideas, stay tune to our channel.

Thanks for watching and we'll see you in the next videos.

For more infomation >> 33 Awesome and Ingenious Ways to Store Your Shoes - Duration: 19:07.

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KEFLA VS TOPPO - WHO IS STRONGER? - Duration: 12:58.

allrighty guys it is quad man here today and I'm bringing you a nother

Dragonball discussion about Dragon Ball super and the torment of power and as

always if you guys have not somewhat caught up to where the spoilers are in

Dragon Ball super this video will contain spoilers and today we're gonna

be talking about kefla and Topo and we want to have a little bit of a power

scaling discussion as to whether or not we actually feel that kefla is stronger

than Topo now that we've actually seen the peak of topos abilities where he had

a fight against obviously Frieza Android 17 and Vegeta and we've seen him fight

in his regular state versus his god of destruction state and I also bought a

long Mario Jimmy also known as MJ to join me in on this discussion so MJ now

that we got all that stuff out of the way

what do you honestly think about this power skilling debate between topo and

kefla and who do you believe is stronger well this is actually kind of hard

because it's left very ambiguous to how strong topo actually is and we can get

into that in a minute but I want to also mention this funny enough Quinn before

you came to me with this topic I actually put out a poll just a fun poll

right to see who the people thought were stronger on my Twitter and funny enough

by a landslide with about a thousand volt votes a landslide topo1 and

logically that makes sense because what topo did in this woman to power bro he

showed off so many amazing feats that just going off of feats alone he should

be stronger than Kevlar but it's hard to say because if you remember Kevlar

fought a ultra instinct Goku and even though she was never able to land a hit

on him it's not like Goku was one shot in her or even you know remotely beating

her down you know horribly if he will in fact some people actually mentioned that

Kay flick could have actually injured or actually killed Goku towards the end

with her laser beams or enraged mode that she went into so it's very

ambiguous to who would actually win this but straight up to say it I still think

that if Topo were to fight Kayla one-on-one with Topal sekai if he's not

holding I feel a topo could probably cure her ko

her at least in my opinion right and what were some of the feats that you

wanted to bring up about topo being stronger than cable like what feats do

you think he demonstrated that puts him in another class well this is something

that uh myself Seth Chuck keel and have all talked about and those are people

who also do the power scaling videos and break down stuff that happen at Dragon

Ball super what we've talked about before is the fact that he seems to have

basically in some way shape or form warped the world of void and what I mean

by that is with his acai not only did he destroy the arena which was also a huge

feat he broked the entire arena in half he also changed the entire sky of the

war of the void and remember that is something that we had not seen ever

happened before unless the grand priest did and I'm not trying to say Topo

strong as a grand priest no I'm not trying to say that I'm just saying that

something that we haven't seen done by except for someone like the grand priest

and Topo did that and I was even acknowledged by the people on the

bleachers so that was sort of a scary thing to happen at that moment in time

this dude like changed the entire environment it seems of the world of

void which again that's a very very huge feat it goes along the lines of like

Jared and Goku how they shook the world of void and that was incredible in the

one-hour special because it's like the shakin infinity basically you know right

and I think that's a great point you bring up MJ and really if you think

about it the only way we could connect bolt opal and can flow would be Goku in

theory because you know Goku did briefly fight topal for that exhibition match in

Dragon Ball super and we also see that moment where Goku also fought against

carefully as the Super Saiyan blue and as an ultra insuk and I think if there

was one argument that we should bring up here MJ is that I think when you look at

Vegeta do how much stronger do you think Super Saiyan blue or Vegeta is than K

flaw because obviously you have to assume that Vegeta has to be stronger

than Cain fly in order to be you know obviously on par with fighting against a

Topol character and the one thing you said that I agree with is the fact that

topples destructive energy was like vanishing things which is a feat that a

lot of characters in Dragon Ball just don't seem to have so where do you

compare vegeta vs caitlyn all of this well this is hard

cuz we've seen Vegeta's new form and Vegeta's new form was going head to toe

against cheering with Goku so the series may be applying narrative Li that Goku

and kaio-ken times 20 plus Vegeta are their relative to each other so again

relative being relative I'm not trying to say that Goku would slap Vegeta in a

fight I'm not saying for Chynoweth slap Goku in a fight

they're basically fired and seek and the fighting in motion and they're doing

combinated attacks and at some points fighting is urine on their own holding

their own as a tag-team still the series seems to imply the relative to each

other and what I'm bringing up with this Quinn is that I'm not too sure if you

picked up on this but this is something that I've talked about what numerous

people including BG our friend BG and that's the fact that Goku seems to have

gotten stronger since the beginning of this tournament Goku with the kaio-ken

times 20 now Quinn it's obviously stronger than Goku using the kaio-ken

times 20 in the one-hour special because he has to be just look at what he's

doing with jiren he actually puts your Lincoln in a full-nelson at one point

bro like he had him in a full nelson and if you remember going back to the

one-hour special cheering was body you know goku but wouldn't you say that that

the holds goku jiren thing would be because demons holding back because

obviously at the ending of 126 jeering even said alright now it's time for me

to get serious and obviously that was implying obviously when you look at the

fight between Vegeta and jiren when Vegeta even told you and you're not

fighting me the same way you were fighting Kakarot so do you think that

could be Goku getting stronger or do you think that could be demons holding back

or both it could be a bit of both because we know jiren does hold back a

lot of his strength and we do know that he's kind of a character who complements

somebody as he sees fit so him being suppressed yes that's probably a part of

it too but also you got to remember once Vegeta transformed and him and Goku

attacked and seek he did mention that both of their attacks have gotten

sharper and quicker since the last time they fought so again it kind of goes to

that hole is Goku getting stronger we can't say for sure but the idea here is

that I think that's what the series may be hinting at and the series is trying

to hint that Vegeta in his new blue form is relative

if not most likely you could had CAD and stronger than the current super sample

go through what the crowd can times 20 and if that's the case Quinn if you

remember Kevlar or Kevlar she was compared to the Spirit Bomb and

going off of the statements in the one-hour special I guess the spirit bomb

was more of a threat than going with the cock in times 20 I guess going on for

the same logic from dynamic art so with that being the situation if Kevlar was

compared to a a blast that was stronger than you know one-hour special Goku with

the car became times 20 I think it's safe to say that she falls in that

ballpark with Vegeta probably edging her out and you also have to factor this in

but Gina got another power boost when he fought Toto so if the jidoka

vegeta had to get a powerup to fight topo I think that Lisa the fact that

maybe topo could you know again defeat caifa in a fight however though there

are some people are gonna disagree with this and I can definitely see why

because it's just so ambiguous it's not as easy as it was in Z you know and if I

were to you know add my two cents here I'm J I think there's only one counter

argument that we could really use for kaif love being stronger than tempo and

it would be the same thing that you said earlier because in theory if goku did

not get stronger throughout the tournament of power since the first time

he used you know super saiyan blue against kale and then obviously jiren

then you could say that catholic could be stronger because first of all super

has been very inconsistent because in one moment Goku Super Saiyan blue is

struggling against kale but then in another moment regular Super Saiyan God

go who's taking on kale and cauliflower individually at the same time by himself

so essentially Goku is a Super Saiyan blue is losing to kale one-on-one at

least for a brief point in time even if you say Goku could be stronger than what

he was displaying but then later on just the regular red Super Saiyan God is

manhandling both kale and colorful that's obviously was something there too

and also MJ the biggest point about all of this guys is that when you compare

Goku to Goku if Goku has stayed the same in power he was getting rekt as a super

saiyan blue against kefla but yet he's somewhat holding his

own against now for whatever reason so unless Goku

really did in fact get stronger theoretically kefla should be stronger

than what taupe was displaying even if topo is demonstrating his feats if go

whose power was equal to what he was using earlier when he was fighting

against Kepler because if you think about it Goku was using an abnormally

high amount of power to get past Kepler because if you think about our ultra

instinct is the strongest dingo who's done so far so if it requires an ultra

instinct to beat CAF law then you have to think Kevlar must be the only

character in the determinant power that's like right below jiren and then

right next to Tompa wouldn't you say yes I do agree with what you're saying I

want to bring up one more counter-argument kefla does seem to get

stronger as the fight progresses they kind of really abuse that whole saying

you know get stronger throughout the battle situation and the idea with caifa

is that and the particular action stated this people really got to go back and

watch that episode Broca's piccolo kind of played the role of Wiese and he kind

of wasn't explaining the goku vs k flah fight very similar to again with what

happened on Namek where he was the one they're raiding to us what was happening

piccolo states that it's like a never-ending cycle K flick gets stronger

as coke who gets stronger it's like they're monsters like what are these

people right so what that's the case if K flow were to come up against Topo and

yes I know she can't sense God ki but she could still feel the pressure of

topos overwhelming power if she could somewhat feel threatened or feel the

pressure of Topo she could probably raise her power to match topo if Topa

was indeed above her and as we saw in these episodes quinn topo seems very he

likes to finish his fights quickly so he did it against freeze or elise he

attempted to he was trying to do it against 17 and then obviously he was

about to literally KO vegeta until vegeta got a fairytale friendship

powerup so would that be it said it could really go either way bro like

would topo allow kevlar to match him if he was stronger than a you know dinner

or would he just finished her off quickly with one huge hook eye right and

and i think if there was one more thing we should add to the conclusion of this

mg we have to also think about this logically not just in terms of power but

who do you think would actually win a fight and I do think

Plus overconfidence combined with the fact that Topal has like god of

destruction energy that can vaporize things tells me that if this fight was

not in a tournament setting I think Topo would win like for sure I can see that

happening if you really wanted to say a flu is stronger which I said I can't

really disagree with you because it's ambiguous so if you wanted to seek a flu

was stronger then I still could see Topol winning the fight not only because

of his god destruction energy but he also seems to be more well pronounced in

combat because if you remember one thing that caught K Fleur was she mentioned oh

you can't dodge a mid-air and Goku be the genius fighter that he is found a

way to dodge her blasts without using flight and to take her out so when it

comes to also being a martial artist and being a trained fighter remember he was

trained by margarita I could definitely see him pulling a win but ultimately

guys that's been our discussion as to who we think is stronger between topo

and kefla my final take is that obviously I think Kevlar should be

stronger in terms of how she is in terms of just raw power and the theoretical

power scaling but I think topo would want to find the same thing goes for MJ

but let us know what you think in the comment section below as to who you

think is actually stronger and don't just tell us why you think one character

stronger let us know why like what's your reasoning your power skilling

evidence you know all of your thought processes and going to who you actually

think is strong and I'd also like to thank Mario Jimmy also known as MJ for

hopping on this video thanks bro no problem man - always a pleasure to be

here all righty so with everything else said please remember to rate comment and

subscribe and remember as I always said I have a great day guys and don't forget

to check out ma in my description

you

For more infomation >> KEFLA VS TOPPO - WHO IS STRONGER? - Duration: 12:58.

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Heartbreaking question kid had for his mom - Duration: 8:03.

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Trump Issues Emotional Promise to Parkland Survivors - Duration: 4:10.

Trump Issues

Emotional Promise to Parkland Survivors

President Donald Trump had an important message for survivors of last week�s Florida school

shooting and the families of the victims.

For nearly two hours on Wednesday, Trump � accompanied by Vice President Mike Pence and Education

Secretary Betsy DeVos � hosted a listening session where survivors and family members

could suggest ways to prevent similar tragedies from happening in the future.

Trump pledged to focus on mental health and tighten background checks for firearm purchases.

But this time, he promised action, not just words.

�It�s not going to be talk like it has been in the past,� Trump said, according

to USA Today.

�We�re going to talk and get it done.

It�s been going on too long.

Too many instances, and we�re going to get it done.�

He also suggested that he would approve raising the age to buy assault weapons and work to

implement stricter background checks.

�We�re going to be very strong on background checks,� Trump said.

�We�re going to go strong on age of purchase and the mental aspect.�

Trump has indeed already taken action in the wake of the shooting, directing Attorney General

Jeff Sessions to ban bump fire stocks, a firearm accessory that increases the rate of fire.

�Just a few moments ago I signed a memo directing the attorney general to propose

regulations that ban all devices that turn legal weapons into machine guns,� the president

said Tuesday, as reported by CNN.

�I expect these regulations to be finalized � very soon.�

Trump�s action on bump stocks received praise from several of the student survivors in attendance

at the listening session.

�I appreciate you looking at the bump stocks yesterday,� said one female student, according

to the Washington Examiner.

�Thank you for everything,� said another student, Jonathan Blank.

�You�ve done a great job and I like the direction that you�re going in.�

Trump took to Twitter on Thursday morning to expand on his plan to ensure that deranged

individuals can�t obtain firearms.

As The Western Journal reported, Trump also suggested Wednesday that by allowing some

teachers to be armed with firearms, it might be possible to avoid school shootings.

According to the president, if Aaron Feis � the football coach who sacrificed his

own life to save students � had been armed, he may have been able to completely eliminate

the threat posed by the shooter.

�If the coach had a firearm in his locker when he ran at this guy � that coach was

very brave, saved a lot of lives, I suspect � but if he had a firearm he would not have

had to run,� Trump said, according to The Washington Post.

�He would have shot and that would be the end of it,� Trump added.

Trump indicated that only about 20 percent of teachers � those who are �adept�

with firearms � should be armed.

�This would be obviously only for people who were very adept at handling a gun, and

it would be, it�s called concealed carry, where a teacher would have a concealed gun

on them.

They�d go for special training and they would be there and you would no longer have

a gun-free zone,� he said

What do you think?

Scroll down to comment below

For more infomation >> Trump Issues Emotional Promise to Parkland Survivors - Duration: 4:10.

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✅ How to Install PlayOnLinux on Ubuntu 17.10 | SYSNETTECH Solutions - Duration: 4:07.

How to Install PlayOnLinux on Ubuntu 17.10 | SYSNETTECH Solutions

Subscribe to our YouTube channel for more videos related to How to Install PlayOnLinux on Ubuntu 17.10 !!!

For more infomation >> ✅ How to Install PlayOnLinux on Ubuntu 17.10 | SYSNETTECH Solutions - Duration: 4:07.

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Surge una esperanza para los amparados por el TPS - Duration: 2:06.

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Acadia Youth Summit focuses on enlightening children on their futures - Duration: 0:37.

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Centro y noreste bajo el agua por fuertes lluvias y deshielo - Duration: 0:33.

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19th annual Komen Race for the Cure held in Youngsville - Duration: 0:43.

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Se disparan deportaciones durante el gobierno Trump - Duration: 2:18.

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Jeff Ray's Weather Update - Duration: 2:43.

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(Special 250+ subs) MMD X FNaF Mixup Incident - Why Fonnie hates Goldenette (le hybrid weirdos) - Duration: 1:49.

He doesn't know how to talk to other human beings...

I't's like a new comment on ur video

Oh yah?

Everybody says they hate u and they're glad ur channel is dead

Rll?

Yeah, everybody's like 'hahaha' and now he has to sell his house

...oh...wow

Is there a point to this story?

...That's it.

That's it?

Ye just quote the worst things ppl say about me and...Ye thought it like that.

...Basically? 0_0

He gets overly competitive...

Hey Fon ya wanna have a sit-up contest~? >:3

...Sure

Okay~ >:D

Okay... Let's go...

Okay~!

Alright

Alright~! >:)

He be the absolute worst at telling stories...

So my dad watched ur video

Okay?

And he asked if u're still making money...

Okay??

And I said 'yeah, probably.'

AND?

Eh...that's it.

HAHA---

He constantly acts like he be 'super cool'

What are ye doing? (ಠ__ಠ)

...Makin' ppl jealous~ (▀̿Ĺ̯▀̿ ̿)

Ye realize ye look stupid, right?

U're like 60 what would u know about being cool?

Spell the word 'anomaly'

...'Abnormally?'

'Anomaly'

What? Eehh--

*mocking* Crazy (brain-dead) ppl are sooo cool~~

He reads things aloud as I type dem...

'10 things that I hate about--'

Goldenette~!

Yes, that was it say, Goldenette. Ye can read. Congratulations.

YOU IDIOT!!!

*cries of laughter* x'D

Thing number 1, he cries like a b**** in the corner.

As he can't take CRITICISM!!! D:<

He be a terrible actor...

Goldenette that was the fakest cry I think I've ever seen...

I'm a good actor~ : D

Okay, go ahead and pretend like ye be cryin' now

*Clears throat and tries to cries* x'C

No, Goldenette that's awful

;'C

...No

;'C

...That doesn't make any better...

x'C

Listen I realize ye family so Imma try to put this...gently...

...Get the f**k out of my house.

He has no off switch...

Hey Fon hey Fon hey Fon

*inhales*

*Screaming* HEY FON HEY FON HEY FON!!!

...

FONNIE--

For more infomation >> (Special 250+ subs) MMD X FNaF Mixup Incident - Why Fonnie hates Goldenette (le hybrid weirdos) - Duration: 1:49.

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Bollywood Veteran Actress Sridevi is no more | Sridevi Death Mystery | అతిలోక సుందరి శ్రీదేవి ఇకలేరు - Duration: 2:54.

Actress sridevi no more

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[ENG SUB] SiR - November | Album Review - Duration: 3:17.

Hi, my name is Jake and today I'm gonna review SiR's newest album "November".

Just in case: If you're not familiar with SiR, he's basically the newest TDE artist. Top Dawg Entertainment is a major rap label with artists like Kendrick Lamar or ScHoolboy Q.

The first try to establish a name in the R'n'B label was when SZA released her "Ctrl" album last year. She got nominated for 5 Grammys, including "Best Newcomer of the Year" (get your shit together grammys, she's not a newcomer)

I'm not a big SZA fan but I can still understand the hype behind the project and the artist.

Because of that I can get why they signed SiR.

But I doubt that this is going to have similar success.

This album has a very odd concept.

I'm not really happy with the story behind "November".

There's this female robot who's driving with him to his destination. She always tells him how far away they currently are. That's pretty much it.

There is no amazing story behind it. I could've needed a few more details about what he's doing.

I also question if he was inspired by "Black Mirror".

Let's get to the most important topic: the music.

I have to be honest: "November" doesn't impress me at all.

I wouldn't really say there are bad songs on here except for the 6th track. It's called "I Know" and it's terrible. He straight up sounds like Pink Guy on here and I think it really shouldn't exist on the project.

The first half is pretty short compared to the second one. That was probably the right decision.

I also noticed that the second half wasn't special at all except the outro "Summer in November". That song is fucking fantastic. It probably saved the score for this review.

I also really enjoyed "Something Foreign (feat. ScHoolboy Q)" and D'Evils.

Well, I can't report much about a album which has nothing mildly interesting going on.

I'm gonna give "November" by SiR a 5/10. Bye!

For more infomation >> [ENG SUB] SiR - November | Album Review - Duration: 3:17.

-------------------------------------------

[ENG SUB] SiR - November | Album Review - Duration: 3:17.

Hi, my name is Jake and today I'm gonna review SiR's newest album "November".

Just in case: If you're not familiar with SiR, he's basically the newest TDE artist. Top Dawg Entertainment is a major rap label with artists like Kendrick Lamar or ScHoolboy Q.

I'm not a big SZA fan but I can still understand the hype behind the project and the artist.

Because of that I can get why they signed SiR.

But I doubt that this is going to have similar success.

This album has a very odd concept.

I'm not really happy with the story behind "November".

There's this female robot who's driving with him to his destination. She always tells him how far away they currently are. That's pretty much it.

There is no amazing story behind it. I could've needed a few more details about what he's doing.

I also question if he was inspired by "Black Mirror".

Let's get to the most important topic: the music.

I have to be honest: "November" doesn't impress me at all.

The first half is pretty short compared to the second one. That was probably the right decision.

I also noticed that the second half wasn't special at all except the outro "Summer in November". That song is fucking fantastic. It probably saved the score for this review.

I also really enjoyed "Something Foreign (feat. ScHoolboy Q)" and D'Evils.

Well, I can't report much about a album which has nothing mildly interesting going on.

I'm gonna give "November" by SiR a 5/10. Bye!

For more infomation >> [ENG SUB] SiR - November | Album Review - Duration: 3:17.

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For more infomation >> [ENG SUB] SiR - November | Album Review - Duration: 3:17.

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Eli Roth's Death Wish - Get A...

For more infomation >> Eli Roth's Death Wish - Get A...

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VEGAN COUPLE Q&A || Fav Snacks, Calories, Superheros!? - Duration: 10:09.

Ha Shalom everyone

Hey everyone welcome back to my channel my name is Justine for those of you who don't know me, and I'm the West Coast vegan

Today, I'm gonna be filming a vegan couples Q&A with Snitch I get a lot of questions

About Mitch or about us

So I just thought it would be nice to film a video and trying out some of your questions the question was

Where you both vegan when you first met?

No no we weren't I've been vegan for four years now

You have been for two

Yeah, and we've been dating for six years, so

The next question is who went vegan first alright, we already answered that but I've been before

And I'd like to say that I played a part in that

And yeah same question next question is how long have you both vegan sews for years and tears

Are you and Mitch both on a fully vegan diet?

yes, I was vegetarian for a year before going vegan but

You scientists I'm vegetarian relations come on my month or two yeah, I can't do things halfway

No, so we've both been fully vegan for pretty much the entire time

I know a lot of people do like vegetarian or maybe have like cheap meals like we have a friend who's

Kind of vegan during the week, and then I can go about you

might eat

Chicken or fish so it's like really do whatever works for you, but for us in your folio diet

Okay the next question is how many days a week do you work out and what type of workouts? Do you do?

I would say that we both work out probably at least four or five times a week. It's a little challenging sometimes in school

yeah, depends on a week, but it's like generally four five times a week and

What type of workouts do we do?

So I do a lot of like circuit workouts. I like doing like running trail running I

Just a lot of resistance training

Like free weights out and he has an injured shoulder so he does a lot of like

I do a lot of shoulder rehab stuff

that's around the shoulders, and we also we really want to get into more into yoga this year, so

We also like to do that we do it like yoga at home, but we really want to get more into like

actually going to the studio and

Going to classes two times a week. That's

Okay the next question is how many calories does Mitch eat in a day, so we've actually done what I eat in a day

Like what he eats in a day, and I'll link that up above here. You can go check that out, but yeah usually

Probably anywhere from

3,500 to 4,500

Yeah, like I'm starting right now about 3,500 so I'm going to drive, but all the weights

I'll be increasing the fourth the next but most of his calories come from like grains

Like Heaney nut butter see a

Little bit of protein powder like something yeah, I'll probably start doing like maybe one and scoop the day

But not mostly just because of its convenience more than anything. I'm a very convenient eater

I don't I like cooking but when I'm in a rush to do things

I always try to yeah do things most convenient, so shakes are really helpful for me, but definitely wants it from my card

So don't be afraid to Mars because there's always our friend like good ol sources

It's really not a bad thing the next question is what is the best way to increase muscle mass and boost testosterone?

levels for naked diets the soy in my diet can make this challenging

One thing I do want to say about soy is a lot of people. There's like misconceptions about the phytoestrogens in soy and

people often confuse those with real estrogen but

Like that but effects that bio estrogens have on your body are so minimal in terms of like a hormone response

And they're actually protective against certain diseases, so I think the ratio of like

phytoestrogen intestines like 1 to

10,000 times there's a chance it's not even and if you're really worried about eating soy, and you're consuming meat and dairy products like

You're getting real hormones in those type of products so soy as long as it's non-gmo

It's actually quite healthy for you, and it is a really good protein source and the source of so many other things like calcium

And all that so I wouldn't worry too much about the soy, but

best way to increase muscle mass and just testosterone um I think just in general of

Ways to increase muscle mass would be resistant weights out training in the 'no chloric

Surplus yeah, making sure you eat enough cuz it can be hard on that vegan diet especially with him

He has to eat like he's falling lot because you can eat so much

And it's so much less calorie dense

And you're eating plant-based verses especially well when you do have a heavy based diet you're getting a lot of saturated fats as well

which have a

nine calorie

per gram

Ratio

Yeah, so when I did stop eating meat. I would have a lot. You know you're having four calories per gram

That's a lot harder to get that quality or quantity

rather

So I don't have to eat quite a lot - yeah

quite a lot more so now I've been starting to get a little bit more nut butters and

Seeds and nuts because it's a lot easier to get increase calories plus your second

But honestly I would say to like this testosterone

I don't know if it would necessarily boost it, but just taking out an animal products from your diet

She has like we said you're getting a hormone from the animals, and they're not

Meant for humans, so just taking that out of your diet will help you

Like get to your natural levels

Yeah

I wouldn't say that we've done extensive research on specifically how to lose

testosterone meat versus a plant-based diet what I can say from myself personally is I do get my blood tested, which includes my estrogen and

testosterone every three months

and since I did stop eating a plant-based diet my

testosterone

Hasn't necessarily gone up, but it definitely hasn't gone down

It's gone up like maybe a couple points

But it definitely hasn't decreased or anything like that so that's just from my personal experience

But there's definitely a lot of research out there that

Okay, so the next question is do you guys go out and drink much or do you try to avoid drinking?

Yeah, I mean we used to go out, and we should drink and like kind of

Party quite a bit more. Yeah, like yeah, we I used to drink quite a bit

Yeah, I would say now like we just don't really like we don't really want to do it as much and we don't really find

Ourselves like leaning towards doing that type of thing like going to a club on the weekends

we would just rather like go out for a nice dinner and

Movie or like spend quality time with our friends versus like going out. It's honey. - once you start feeling so good

I noticed this when I started

Eating a lot better and caring like with my body is you feel so good, and then you have a day of drinking?

And you'd feel terrible I can eat do something I feel terrible for 2 3 4 days

And now I get hungover so quickly so it's just not even worth it for me

We're not saying. It's bad to go on and drink

Like if that's what you like doing that doesn't do it

And that's not saying that we don't occasionally have like wine or beer and stuff like that

But on the whole we just don't really go out and like

Get wasted and pardon to you stuff like that because we just don't only have a desire to do that anymore

No, then I when I go out I sleep in and then I don't get stuff done

I like to try to use my time really wisely no

I think I just rather spend that quality time when you're talking face-to-face with your friends

And like go up for a nice dinner with them or with each other so that's kind of our view on it, but again

Whatever works for you ok the next question is what is your favorite snack?

This is really hard for me

Really like date bombs where you like open up the date, and then put peanut butter on the inside

I'm really really like any like baked goods to like any sweet thing or fruit. I'm really yeah

I like fairly big sweet tunes. I like savory foods. I think for me. I don't really have an audience now

Yeah, I was gonna say it might probably might snack with the avocado toast

It's not me you snack, but it's really quick

Ok and the final question is what super hairos would you both be I?

Think I probably be Catwoman because I loved cat so much she's pretty badass oh

I'm just with Catwoman is a superhero

Okay

Guys so that's all the questions that we got we had a lot of fun filming this

I hope you found some maturity information in QA and if you did give it a thumbs up don't forget to subscribe

and click the little notification button so you get notified when I

Do it

And yeah, I think that's all that we have to say so I'll see you in my next video bye

For more infomation >> VEGAN COUPLE Q&A || Fav Snacks, Calories, Superheros!? - Duration: 10:09.