Hey man, hey.
Are you 'Schattenspieler'?
Yeah okay.
You got the stuff?
Of course. You got the money?
Yeah, sure.
Hey, one's missing. One's missing. Hey.
You mean this one?
Yeah, yeah. Gimme.
Cash first.
Are you safe?
Sure. Where else do you wanna get this stuff?
Here.
Watch out! Everyone wants those.
Yeah, so this was a short sketch about these dice.
Here you can see all of them in the light, I think they look really nice.
And if you ask yourself: how can you get those dice and can you still get them?
Well, if you pre-register for a YCS, you always get a few extras.
The YCS itself is on Saturday and Sunday, but you can already pre-register on Friday.
And if you do just that, you always get a few extras like these dice.
And if you ask yourself: can you still get these dice or are there any other dice or something else??
Then check out 'CardJournalist' - he also made a video about that
and he explains in detail when you could get these dice and what you will get nowadays.
Well then, stop by at 'CardJournalist' and see you later.
For more infomation >> ICH will DIESE Würfel haben, um JEDEN Preis!!! - Duration: 1:24.-------------------------------------------
This Week in Unnecessary Censorship - Duration: 1:18.
For more infomation >> This Week in Unnecessary Censorship - Duration: 1:18. -------------------------------------------
Kardeşimle GTA San Andreas Gülmeme Challenge! - (imkansız) - Duration: 12:45.
For more infomation >> Kardeşimle GTA San Andreas Gülmeme Challenge! - (imkansız) - Duration: 12:45. -------------------------------------------
Torta con sorpresa per San Valentino - CUCINA BUTTATA - Duration: 12:46.
For more infomation >> Torta con sorpresa per San Valentino - CUCINA BUTTATA - Duration: 12:46. -------------------------------------------
BALDI'S Basics Gamers vs GRANNY Gamers - Duration: 7:32.
For more infomation >> BALDI'S Basics Gamers vs GRANNY Gamers - Duration: 7:32. -------------------------------------------
韓國瑜被抓包！ 默默送年菜給獨居老人 - Duration: 3:31.
高雄市長韓國 瑜1月26 日行程滿滿， 有些行程 公開， 有些 未公開，
今天上午到鳳 山探訪兩位 獨居老人並 送年菜的行 程就「默默 」進行， 沒 有公開，
究其原因， 原 來是不想引 來「韓粉」 和新聞媒體 拍照採訪， 避免干擾獨 居長輩。
高雄市社會局 每年農曆春 節前都會送 年菜給低收 、中低收以 及榮民獨居 老人，
今年的年菜禮 盒備了12 49份， 2 5日起到3 1日由區公 所里幹事、
長青社區關懷 服務隊志工 分送給這些 老人家。
為了解送年菜 及年節慰問 情形， 韓國 瑜今天由社 會局人員陪 同， 到鳳山 探訪2位獨 居老人，
送上年菜禮盒， 市長紅包 、禮物袋， 和老人家聊 聊生活起居 ，
並籲請家有年 老父母的子 女們， 工作 再忙也要多 回家陪伴父 母。
韓國瑜今天探 視的獨居老 人， 一位阿 公住在鳳山 近20年， 平時喜歡到 鄰近公園玩 象棋，
偶爾唱唱老歌， 一位阿嬤 是環保志工， 為社區環 保貢獻一己 之力。
兩位老人家很 高興見到韓 國瑜， 阿嬤 回送韓國瑜 感謝卡。
送年菜、慰訪 獨居老人本 來是社會局 年節前重要 的工作， 市 府通常會安 排媒體採訪 ，
但韓國瑜默默 的去、默默 的走， 和老 人家聊一聊， 叮嚀老人 家要穿暖一 點、吃飽一 點。
社會局人員表 示， 韓國瑜 之所以不要 公開探訪獨 居老人的行 程， 不是不 重視獨老照 顧，
是不希望太打 擾老人家， 因為他如公 開行程， 可 能媒體、韓 粉會趕去採 訪、拍照， 長輩可能會 不習慣。
今年高雄市政 府為獨居老 準備的年菜 禮盒， 內有 1份鍋物、
1份養生品， 由在地膳食 業者結合專 業廚師烹煮 ，
區公所里幹事 和52個長 青社區關懷 服務隊動員 800多位 志工分頭把 年菜送到獨 居長者家中 。
禮物袋裡則有 有保暖外套 、衣服、圍 巾、帽子、 襪子及春聯 。
-------------------------------------------
Jeremy Corbyn | Labour Local Government Conference - Duration: 1:41.
The Tories in Westminster slashed your funding
then sit back and let councils carry the can.
Since 2010, councils have lost
half their real terms funding from central government.
People's local identity and their sense of place
in the community is actually very important
but it's been lost as local government has gutted by the Tories.
When you lose your libraries, you lose your Sure Start Centres,
when your high street is lying with vacant shops
with their roller blinds permanently down,
it saps the life and feeling out of your community
and combined with the loss of secure jobs and social housing
it creates a loss of confidence in our communities.
Stripping back councils until they provide only essential services
damages local identity and local democracy.
If the Thatcher government ruined our communities
by destroying industry, as they did.
Then the Cameron and May governments have ruined communities
by destroying local government.
The solution, and it may be a total shock and surprise to hear this from me,
the solution to this is a Labour government.
But change is coming.
Together my friends we will rebuild Britain for the many, not the few.
-------------------------------------------
ريزدنت ايفل 2 : النهاية الأولى ! - مترجم عربي | Resident Evil 2 #5 - Duration: 44:51.
For more infomation >> ريزدنت ايفل 2 : النهاية الأولى ! - مترجم عربي | Resident Evil 2 #5 - Duration: 44:51. -------------------------------------------
Các cầu thủ bóng đá nổi tiếng thế giới từng thi đấu cùng nhau. Bạn có thể không biết ? - Duration: 2:16.
For more infomation >> Các cầu thủ bóng đá nổi tiếng thế giới từng thi đấu cùng nhau. Bạn có thể không biết ? - Duration: 2:16. -------------------------------------------
American in Rome FOR THE FIRST TIME! - Duration: 8:12.
For more infomation >> American in Rome FOR THE FIRST TIME! - Duration: 8:12. -------------------------------------------
(Eng Sub)(감동주의) 그토록 바랬던 강아지와의 첫 만남. - Duration: 3:14.
Is this MinKyo's birthday?
It's her birthday. She is a puppy lover who doesn't have the puppy. unhappy with no birthday present.
I have some present for you.
Please close your eyes.
One, two, Happy Birthday, MinKyo!
What's this?
What the...
What's this?
Your little sister!
I know you have wanted the puppy.
Happy with my present?
Please hug her.
She is the member of our family and also your friend from now on.
Your little sister!
You wanted it. didn't you?
You wanted the puppy.
Hadam, What's wrong?
Why are you crying?
Happy Birthday, MinKyo!
I love you!
Don't cry.
Is this really my little sister?
Yes, she is.
Please say Hi to her.
Hug her carefully.
She is so cute.
She is lovely!
I brought her as a member of our family.
Hello.
Welcome to our family!
Can she poop?
Where? where?
The family that is embarrassed at the first big event.
She must be a genius.
-------------------------------------------
Apex Legends Datasheet and "Leaks" - Duration: 6:14.
Hey, it's Shampooh, voiced by the lovely Captain Dickhead once more.
In case you missed the memo, Respawn's released a new game titled Apex Legends.
It's running on the Source Engine again, so that means I'm back in business.
Datamining, stat sheets, leaking, the works.
For starters, I've got a pretty thorough stat sheet going right now for all of the weapons and most of the attachments so far.
It's of course sourced from the game files, so it's as accurate as it gets.
Discounting server-sided rebalancing like the past, at least, but there's no reason to think that the current numbers are wrong at least.
I'm working through the attachments at my own pace, and I'll get to throwables soon after. Link in the description, peruse at your leisure.
As far as leaks go, there's not a whole lot to talk about at this point.
This was becoming pretty apparent by the end of Titanfall 2's development, but Respawn has learned pretty well to keep their pants tight when it comes to accidentally leaving unfinished content in the release client.
There are a few things to go through, mostly stuff that I think is old and cut, a few might be something we see in the future.
I've got a link to the full write up on my GitHub like in the past in the description, but here's the highlights:
Unlike its missing compatriot the Volt, the CAR comes up a few times in the game's localization text bank.
This isn't super indicative of anything, as there is no weapon stats file, but it's more than nothing.
I suppose the Volt and CAR are both sort of redundant, though if it were up to me I'd put the Volt in instead for that beautiful reload animation, and maybe to give energy ammo some more value.
Well, that is, if I weren't already developing an energy assault rifle.
This one I'm more confident in: There is an assault rifle named the "HAVOC Rifle",
described as a "Full-auto charged energy rifle. Accepts multiple Hop-Ups."
According to its stat sheet, it can equip the Turbocharger, Precision Choke, and/or Fire Selector.
From the sound of it, with all three equipped, the rifle gets access to a charged shot mode.
Each shot would be doing a whopping 90 damage, but at the cost of 5 rounds of ammo per shot.
Hell, it seems like Respawn played with giving these shots some explosive damage, but those stats are currently disabled.
In terms of its base performance, it seems like it would already be the most powerful assault rifle out of the box, with the top damage and DPS in its class,
a respectable capacity, and only a little bit more recoil than the Carbine.
Basically, think of it as an assault rifle with the potential to become a railgun if you're able to win the gamble of finding all the hop-ups for it.
Unfortunately, there's currently no way for me to provide a visual for this gun.
I cannot currently repack game files to forcibly enable the gun or model swap,
and Respawn has further developed the model format into something newer that isn't even in the VPKs anymore.
For the thumbnail, I used the Fukuda Battle Rifle from the Titanfall 2 art book, an unused modification of the G2/G7 platform,
like how the R97/R99 is a mod of the R201/R301.
A lot of new weapon designs from Respawn seem to come up in prior art books, so that's just my guess!
One last potential future weapon is the good 'ol L-STAR.
I'm not super sure about the likelihood of it coming back, but if it does, I think I can say one thing with certainty: it'll probably be a care package weapon.
It has no ammo type defined, just like the Mastiff and Kraber.
As Titanfall 2 veterans will recall, the L-STAR's main gimmick is that it uses infinite ammo, and rather than being reloaded you have to keep it from overheating.
For Apex Legends, it seems that it'll still have no mandatory reloads and instead use a heat gauge,
but rather than totally infinite ammo it'll fire from a single big ammo pool;
this is actually how it functioned in the Titanfall 2 campaign.
Additionally, it seems like it may do 50% extra damage to shields, though this stat is disabled like the HAVOC's explosions so that might not make it to release.
And I'm very curious if it'll still make targets explode when they are killed;
this came from the damage flag "GF_GIB", which is still present in the version currently in the game.
It would be absolutely bonkers if the L-STAR instantly killed without downing,
but from what I understand the gibbing only happens when a character is ragdolling so it would only happen if you're finishing someone off with the L-STAR.
That would still be really satisfying, at least, Apex Legends has a disappointing lack of gibbing compared to the prior titles.
Finally, there are a few things that may hint towards a future Legend.
There are some new damage types/death types that are labled "Sonic Blast" and "Sonic Boom".
Notably, the "Sonic Boom" uses some effects from Titanfall 2's Reapers, the effect for when they jump and do a ground pound.
So maybe the character would have a ground pound ult or something?
Maybe the new Legend will be Titan, and his ultimate will be Fall.
H̛a̕h҉a. H̛͞a̴̢h͟a̛̕͜h̨a̸͠.͞ Ḧ̸̫̭̺͇́͂͗ͫ͢à̢̧̞͍̹̫͛͋͊̋̂̾̚h̦̟̟͖̊͆̈̏̾̽͟͝a̷̪͍ͯ̈ͫ͒̅͡ H̼̗͓̼͙̭̦́͊̎̉̽̅̂ͣ̋ͤ͋́̚͡a̫̥̹͙͙̼̦̰̦̙̦̩̖̝͉͗͗ͩͬ̋͒́̀ͣ̀͟͝.̨̬͎̟͇͇̼̹͇̣̻͚̳͔̼͙̱̦͆̓̑ͧ͒ͥ̌̂ͮ̊ͤ̀͘͘
I̶̧ͫ̉̑ͥ̽͏̷̝͚̜t͖̹̣̲͓͔̖̻̺̘̮͔ͤ̔ͫͥͦ͐͆̓ͤ̋̎̎ͫ̓̂ͨͦ͘͢͞ͅ ̶̢̬̱̯̘̟̭͔ͣ̆͋́͒̔̂͊ͧ̀͠h̡̘̲̫̤͕̣̞̳̞̲͈̩̩̋̓̋ͧ̄͒ͩ̒̌̈́̓͆̄̾́ͅͅu̙̩͙̥̞̝̳͚̫̪ͦ̓́̃́̈̑̓͐ͨͮ̔̆̏̏͟͡ṛ̡̳͕̱̝̖̺̭̯̰̻͇̤͉̩̩̤͊͒̽̎̇ͯ̒ͮ̄̈́̏ͫͥͮ͐̄͘͞t͗̈́̋̋̅ͣ͆́̀͛ͪ̄̏̅҉҉͎̤͓͙̩̻̰̤̪̣̹͙̼̺̩s͂ͥ̈͐̉͌ͤ̎͛̅̚͟͏̬̳̼̬.̷̧̻̥̝͎̱̟ͤ̿̉̊̇̾ͫͪ̑̓
I guess we'll see with time if this goes anywhere, but this stands out to me a lot as the only unused new damage definition.
Alright, that's all I've really got for you now.
! I could ramble more about some of the interesting technical apects of AL,
such as the new model format or how Respawn had to develop an almost comically in-depth system for doors,
but you can read all that on the GitHub if you're really interested.
More to come when it comes. Later.
-------------------------------------------
Seduced By Evil: Derek Alldred - FULL EPISODE | Oxygen - Duration: 1:05:44.
For more infomation >> Seduced By Evil: Derek Alldred - FULL EPISODE | Oxygen - Duration: 1:05:44. -------------------------------------------
TRAINING DAY: HAMBURG - NOCCO trinken - 230kg KNIEBEUGE ballern! - Duration: 13:39.
Morning
We agreed on having breakfast at 8:00 AM
Seems like you missed that
Good morning, friends of cultivated competetive sports!
Welcome back on my YouTube channel
Today from windy and cold Hamburg
for the NOCCO kick-off
But my trainer also told me to do a workout
that's why I'm visiting CrossFit Hammerbrook now
and you'll be part of it
Everytime I'm in a box I'll warm-up using the airbike
And then my trainer asked me
if we should also install an airbike in our training hall
And I said: NO!
Well, today Mareike is there
Caution, coffee
Doesn't matter
Mareike, NOCCO
And Maximilian is also here
Put the phone away now
That's Maximilian
so we can be distinguished from each other
Max, cool
Maximlian also rhymes with cool but...
Yes and you my friend
I'm also there
Eric Schneidenbach
Managing director of the German wrestler federation
Also being there my friends airbike and bike air
And my barbell
It lays...
where it supposed to be
No, that's where it's wrong
Now the question is: What am I actually doing today?
I think today it's getting spectacular
I'll do power-jerks
Usually I do it from the blocks
but there are no block available here
That'w why I'll use the stands today
up to 170kg
It becomes interesting when I have to decrease weights again
I'll also do heavy clean pulls up to 200 kg
afterwards squats
and then we'll see how it goes
stay tuned
I'm done with the first exercise
I'm really satisfied with the clean-jerk
I only did that
2 or 3 times during comp prep
therefore the feeling is maybe a little bit missing
Nevertheless I'm really satisfied
Now I'm going to do clean pulls
let's see how it goes
and then the big final
SQUATS
Tim this old lifting platform
Look tim is cheating with his hands
Look look he's pushing
Take your hands off, man...
Other than that
you can definitely load more people on it
It's like a bakery here
It feels like flour
If this thing didn't stand out like that
maybe a very small plate would fit on it
but now that's already enough
If you stop breating too long
and keep pushing
it gets buzzy for a short time
You can't go wrong with squats
From time to time you should check whether this really works
But so far it has always worked
CF 74
Cristiano Fronaldo 74
200 are on the barbell now
but it looks like 750 kg
Now it's slowly getting serious
Focus has to be on point now
Training plan says
3 reps at 210
and 3 reps at 220
For the end of a heavy week
it's definitely a lot
but I think that's manageable
I'm always willing to help
That looks really strange to me
That looks really strange to me
Totally unusual
20, 60, 80, 200, 220, 230
Alright
I'm trying to
open this package
You guys
I'm tellling you straignt
These bumper plates...
I can't deal with them
It looks really heavy
that's incredibly cool
but those guys are swinging
that's enormous
I didn't had to put so much effort into it
because when I'm in the turning point
there is a big blow
and those are swinging back on their own
But ok, I don't want to speak it ill
It worked
with rubbers
Jesus, rubbers have made it possible
And if I'm not mistaken 230 for 3 is new PR
I'm really happy with this
By the way, if you hadn't noticed
I went straight from 210 to 230
Does somebody clean that up?
Or is that my job?
I have a last question
concerning my pants
I almost sent it back but independent
friends gave me the advice to keep it
I'm interested in your opinion: What do you think?
In my opinion it's really special
but it fits perfect because it's not too long
and my upper leg also fit in too
And that's why I think I'll keep it
It's too late anyway because it's already dirty
What do you think?
Leave it...
you already know how that works
Alright, training is done
But the next big events are already casting their shadows ahead
because now we are going to...
visit NOCCO
But first of all we are going to have some good food
Because training properly means also eating properly
Did Mrs. NOCCO already told us... Oh no it's a surprise
I don't really know what to expect either
And that's why I'm definitely excited
We're done
Suitcase is packed
I'm gonna have a milkshake now
protein shake
Delicious
That's it for today
from CrossFit Hammerbrook
If you liked it, thumbs up. If not, thumbs up
Tell your grandparents that there is a new lifting video from Max
-------------------------------------------
The US Army Black Hornet-3 Pocket Sized Nano Drone - Duration: 5:30.
For more infomation >> The US Army Black Hornet-3 Pocket Sized Nano Drone - Duration: 5:30. -------------------------------------------
DESHALB lohnt sich die VORANMELDUNG! (Yu-Gi-Oh!) - Duration: 8:19.
hey guys!
we'll talk a bit about the preregistration for tournaments
especially because YCS Düsseldorf is just 2 weeks ahead
so it's an interesting topic
and I am asking myself: is it worth it? Or: why you should propably try it, if you haven't.
so the decision to preregister covers a lot - like the organization of the travel
so I thought: why not make a video about it and talk a little bit
and then you can of course write a comment what you think about it :)
so why is there even a pre-registration?
the most obvious point is: because of the tournament organization
it's important for the organizer to know how many players will eventually attend the event, and pre-registration helps to guess
in the last years, the numbers changed quite a lot, so the result now is, when the guess from pre-registration is correct, the tournament will run smoothly
and that is of course in the interest of the players as well
so pre-registration is basically always fridays from 2PM-6PM on the venue
you can play with other players, public events, trade and of course pre-register for the event
so you can get goodies for pre-registration (in ycs and the big nationals)
until 2016 there were token with different pictures. every year is different
and they were replaced by the attribute dice
very popular, and often seen on the offical livestream as well
personally, I like the dice much more than the token
they look amazing and you can sell them for around 15-25 bucks per dice
the divine dice is a special one, because you could only get it at the 200th ycs
the other ones were distributed in these little bags
you never know what dice you will get, it's completely random. But some are more popular than others - the light and darkness dice!
but when you only need the water dice for the collection you might spend a bit more money on that. collectors, you know...
so THESE dice were replaced recently, but you can get them at public events still, if you're lucky
so now you can get the new millenium dice
they are pretty as well, BUT there is more to them. Because if you're extremly lucky, you might find the GOLD version of one of them
you can sell one of these for more than 100 euros, depending on the dice
so with a little bit of luck, there is the chance you will get one of these and be like: wow, best day ever xD
its a great reason to pre register as well
so then there is another one: this judge dice, you will need as well for the whole collection. before that, there was a judge token as well. so judges always get something extra
so basically, it has gotten better over the years. first, just tokens. then attribute dice, then the chance to get a really rare dice!
nobody really knows how long they will last, but I hope they do last quite a while
so why should you also preregister?
because it is often times more expensive, if you are traveling to the venue at fridays (except you live near the event venue)
because you need to pay the extra night
but some want or can only come on saturday morning
but it's definitely more relaxed to get to the city the event takes place,
so you can chill at the venue, make some trades or so, and then you can sleep in, don't think about the deck all the time
you just know: you have everything checked and are ready for the first round
so you might call this a psychological advantage
but there is of course the other side: the guys who want to see what decks are played at the event, and then rebuild their deck towards the most popular decks at the venue
so last minute, they make changes to get an advantage
so I definietly understand that point, but
it's pretty stressfull.. maybe you will think that you really need a certain card,
and you will also be more insecure because you trained with that one deck build and then changing it last minute ... could destroy the consistency
only because you see other players (you can't even see all of them) and HOPEFULLY play against these guys... not sure if it's worth it
so that is difficult for your whole long time brain as well.. it's like with tests in school. if you learn something short term, you overwrite the long term memory.
that's actually a real thing... you shouldn't learn last minute for a test....and I've done that unfortunately as well..
but yeah, some players will do that and like it
actually, I've had these situation as well. I needed 2 tour guide back when they were fresh out of the first reprint in the battle pack..
they were like 20 bucks a piece
and at event these cards are much more expensive as well
so you will propably make minus if you get cards last minute
it's stressfull and risky
if you are unlucky, you won't even get the cards you searched for and stressed about
and you don't want that
personally, I like it when you have everything checked on fridays, getting a dice, not care about the deck list anymore
and play the day before at the event, because it's not boring. public events, testing with others.. or just get to know the city... the atmosphere there is completely different from the main event days
it sure is worth it. of course, you need to decide on the budget you have and the training you have had with the deck
theoretically you can sell your dice and pay the extra night with that money... :D
it's your choice!
depending on where you travel
ycs can be italy, spain, etc. so you propably are even there on fridays anyway. traveling on saturdays would be way too risky for me at least
so if you are there anyway, you propably will preregister for the dice and to have less stress on saturday.. I guess most people do that
or you actually want to prepare your deck for the decks played and trust your experience or whatever...
but the goodies - you don't want to miss the chance on the gold dice, do you?
these are very rare btw.. there are no real numbers on that, but don't expect them :D
so TLDR: who wants to have a great weekend, no stress, sleep in just fun, and get a neat dice - preregister!
for the gold dice, for the security of knowing that everything is ready. work with what you have trained for
you have the time to train on fridays anyway, so you propably don't need extra time on saturdays
its relaxing, loose.
if you wanna have a great event, you should do that in my opinion
but if you want to have every upper edge you can get, and look for the decks you want to prepare last minute, do that! with enough experience, this might be the way you need
but what do YOU think? wirte me a comment about if you preregister or if you don't, and why! I would love to hear your thought about it.
relax or make everything last minute? let me know :) so thats it, thanks for watching!
so you can watch the video of Schattenspieler as well, he made a short sketch about the dice. and then we will see each other in the next video :)
-------------------------------------------
離別時刻總是感傷，女兒哭了 Tears of my daughter（Türkçe Altyazı） - Duration: 10:02.
For more infomation >> 離別時刻總是感傷，女兒哭了 Tears of my daughter（Türkçe Altyazı） - Duration: 10:02. -------------------------------------------
커제 울린 남자를 울린 남자[슈퍼루키의 탄생] - Duration: 1:20.
For more infomation >> 커제 울린 남자를 울린 남자[슈퍼루키의 탄생] - Duration: 1:20. -------------------------------------------
#PES 2019 #MOBILE #PATCH 3.1.0 #Champions League (NO ROOT) | Реальные лого, формы и тренера - Duration: 2:27.
hello pesera with you walrus and short Video released patch for the new version will find out
the game we have recently refreshed and own here I post it links
as usual will apache author therefore to me there are no
claims and guys on different patches Sorry I can not lay out I already
getting a strike from some person not I know all photos sharif programming
can not the story can tell me how could a person say
copyright to the patch which is essentially is a gray software well I before
somehow youtube did not reach his strike took advised me to talk to
I advised you to not know a lawyer think head what lawyer
with my size now you see on its screen that this patch changes in
in general, everything is already replaced by the standard background and replaced the field on the field itself in
match does not change anything except buttons pauses some football player changed
cards grandson sense pictures on cards
we have added all sorts of interesting pictures on agents marked league type
champions basically a nice combination i have purple gold colors
now this moment is exactly this patch if something more interesting i'm
Of course, I'll find Unfortunately, there is no command as usual
teams with emblems and forms in the first League I do not know why they do not work
add to other peppa piggy available here in the other leagues added on
logo and original commands but to Unfortunately, you will see not changed names and
they will have the usual form of standard I think this is already a classic for patches
which do not require root rights actually how to install patches
link will be fixed comments that's what else I think something else
I have now changed a little bit and forget changed the look of the awards after the match now
now now a bit of video with them like times and will, in principle, as usual swing
set use so here looks on
excited too in the style of the Champions League with pretty girls
pictures in general on this I have everything snakes write bye bye sign and set
bell
-------------------------------------------
2019 Yamaha Monster Series Exciter 150, Aerox/NVX 155, Freego 125, Lexi 125/155, NMax 155, XMax 300 - Duration: 11:06.
For more infomation >> 2019 Yamaha Monster Series Exciter 150, Aerox/NVX 155, Freego 125, Lexi 125/155, NMax 155, XMax 300 - Duration: 11:06. -------------------------------------------
List Of Top 10 Most Cutest Dog Breeds In The World 2019 🐕 - Duration: 4:33.
Welcome dog lovers to the world of the most cutest dogs!
In this video, you will see the list of top 10 cutest dog breeds in the world.
When it comes to a cute look, the puppies are usually the cutest choice.
However, I tried to point out the dog breeds that are the most beautiful and the cutest
in the world.
Ok, now you certainly wanna see the list, right?
List of top 10 cutest dog breeds in the world:
Number ten, Cavalier King Charles Spaniel.
Cavalier King Charles Spaniel dogs are: fearless, social, playful, kind and patient.
Dog breed number nine, Akita.
Akita dogs are: protective, responsible, independent, careful, brave and loyal.
Dog breed number eight, Corgi.
Corgi dogs are: protective, social, playful, brave and persistent.
Dog breed number seven, Bolognese.
Bolognese dogs are: friendly, obedient, serious and loyal.
Dog breed number six, Pug.
A cute little Pug dog is a pet that is always playful and friendly to children, making them
a popular dog breed for the families with kids.
Pug dogs are: intelligent, stubborn, social, playful, careful and silent.
The cutest dog breed number five, Bichon Frise.
Bichon Frise dogs are:
playful, sensitive, gentle, loyal and happy.
The cutest dog breed number four, Golden Retriever.
Golden Retriever dog breed is one of the most popular in the world.
Dogs of Goldern Retriever breed are considered to be friendly, kind and very beautiful.
Golden Retriever dogs are: friendly, intelligent, reliable and kind.
And now the moment you have been waiting for.
In the following part, you will see the top
3 cutest dog breeds in the world, ready?
The cutest dog breed number three, Papillon or Continental Toy Spaniel.
Papillon is a gorgeous little dog with a characteristic butterfly shape ears.
They are extremely cute and beautiful dog breed that is ranked as third in the list
of the cutest dogs in the world.
Papillon dogs are: friendly, always happy, intelligent, energetic, careful and brave.
The cutest dog breed number two, Yorkshire Terrier.
Yorkshire Terrier is a small dog and a great pet.
Many dog owners consider Yorkshire Terrier dog breed as the cutest in the world.
However, as I say I tried to point out the most beautiful and cutest dogs in the world
so I place Yorkshire Terrier dog breed on second place of cutest dogs in the world.
Yorkshire Terrier dogs are: protective, curious, energetic, kind, alert and loyal.
And now the final and the cutest dog breed in the world.
The cutest dog breed in the world is Pomeranian.
Pomeranian is considered not only as the sweetest dog breed in the world but also as the most
beautiful dog breed in the world.
The gorgeous big Pomeranian dog hair has many fans all around the world.
Pomeranian dogs are: friendly to everyone, beautiful, sweet, social, smart, playful and
energetic.
I hope you enjoyed the list of top 10 cutest dog breeds in the world.
Do you want to see more?
In the description, I place for you links to the:top 10 most beautiful, smartest, popular,
smallest and biggest dog breeds in the world.
So check it I promise you won't regret it.
If you like this video, hit the subscribe button to receive more like it in the future.
And remember let's keep our pets healthy.
Take care!
-------------------------------------------
Lego Star Wars Review - 5004408 Rebel A-Wing Pilot [PL with ENG Subtitles] - Duration: 3:38.
Hi! It's Michał and this is quick review of polybag 5004408 - Rebel A-Wing Pilot
The set, If we can say like that about this, was release in 2016, is assigned to the Rebels series
As you can see, it contains only 5 elements with one blaster
we haven't instructions here
I bought it for about 4-5 EUR
it is not so expensive
the figure is A-Wing's pilot
I bought it for my next MOC
B-Wing Starfighter, soon on my channel
Lego used a helmet, which was used by B-Wing pilots, the A-Wing pilots had different ones
A-Wing pilot helmets looked exactly like in this minifigure, not like this from polybag
let's open the polybag and check what's inside
we have 5 parts, building a minifigure is a moment
that's how it looks ready
minifig has nice prints on his torso
unfortunately, the legs are not printed
the head is double-sided with two faces
the best element is a helmet, it has a lot of details
I do not know if you've seen, there are stamps on the back that symbolize the shot down Tie Fighter
great curiosity and detail
there are a lot of details here, like a microphone, I do not know if it's just paint or convex plastic
minifig is great! I really like its red color
This is how the A-Wing pilot looks in the company of other rebel pilots
the minigig is great and worth buying
soon on my channel you will see his B-Wing Starfighter, I need maybe 2 weeks on build.
Thanks for your attention, see you! Bye!
-------------------------------------------
TERKEDİLMİŞ DELİLER HASTAHANESİNDE BİR GECE !!! / OUTLAST / 1.BÖLÜM - Duration: 12:38.
For more infomation >> TERKEDİLMİŞ DELİLER HASTAHANESİNDE BİR GECE !!! / OUTLAST / 1.BÖLÜM - Duration: 12:38. -------------------------------------------
醫生：如果你睡覺時沒有這3種情況，說明你的肝臟非常健康。 - Duration: 14:16.
For more infomation >> 醫生：如果你睡覺時沒有這3種情況，說明你的肝臟非常健康。 - Duration: 14:16. -------------------------------------------
강경호, UFC 한일전서 서브미션 승…링네임 바꾼 마동현은 TKO패 - Duration: 6:28.
강경호(32·부산팀매드)가 'UFC 한일전'에서 승리하며 지난 경기 패배의 아픔을 씻어냈다.
강경호는 10일(한국시간) 호주 멜버른의 로드 레이버
아레나에서 열린 UFC 234 언더카드 밴텀급 3라운드 경기에서 일본의
이시하라 데루토(28)에게 1라운드 리어 네이키드 초크로 서브미션 승리를 거뒀다.
경기 초반 전진을 시도하다 왼손 카운터를 허용한 강경호는 다리가
풀리며 경기장 바닥에 무릎을 대기도 했지만,
노련한 경기 운영으로 위기를 잘 극복했다.
1라운드 절반이 지난 시간 상대를 옥타곤 구석으로 몰아넣은 강경호는
이시하라의 턱에 니킥을 꽂아 넣으며 타격전의 포문을 열었다.
이후 상대와 마주 선 채로 20여초간 주먹을 주고받은 강경호는 장기인 테이크
다운으로 이시하라를 넘어뜨린 뒤 리어 네이키드 초크를 성공시켰다.
이시하라는 항복 선언을 하지 않은 채 그대로 기절했고,
허브 딘 주심은 이시하라의 의식이 없는 것을 확인한 후 강경호의 승리를 선언했다.
지난해 8월 브라질 출신의 히카르도 라모스(24)에게 1-2로 판정패했던 강경호는
이번 경기 승리로 UFC 통산 전적 4승 1무 2패를 기록하게 됐다.
마동현(31·부산팀매드)은 이날 데본테 스미스(26)와의 라이트급 경기에서 1라운드 TKO 패를 당했다.
지난해 2월 대미언 브라운과의 경기에서 정강이뼈를 다친 후
새로운 링네임(링에서 사용하는 별명)으로 복귀전을 치른 마동현은 4연승이 좌절됐다.
원래 본명인 '김동현'을 링네임으로 사용하던 그는 별명인
'마에스트로'의 앞글자와 자신의 이름을 합쳐 만든 새 링네임 '마동현'으로 링에 올랐다.
탐색전으로 진행되던 1라운드 후반 레그킥을 시도하다 다리를
다친 마동현은 중심을 제대로 잡지 못하며 스미스에게 연속 펀치를 허용했다.
그대로 앞으로 고꾸라진 마동현에게 스미스는 연달아 파운딩을 꽂아 넣었고,
주심은 두 선수 사이로 몸을 던지며 경기를 끝냈다.
마동현의 UFC 전적은 3승 3패가 됐다.
-------------------------------------------
Top Best Movie Villains 2019 Cast In Real Life Name and Age(Then and Now) Big Screen Movie Villains - Duration: 10:52.
For more infomation >> Top Best Movie Villains 2019 Cast In Real Life Name and Age(Then and Now) Big Screen Movie Villains - Duration: 10:52. -------------------------------------------
Ananasın Faydaları Nelerdir - Duration: 2:35.
hello friends derman in nature
Welcome to the youtube channel
in this video we believe you will benefit a lot
we want to share an information
The biggest manufacturer in Hawaii as well
pineapple in Costa Rica, Honduras, Brazil
Mexico, Dominican Republic
El Salvador,Nikaragua,Filipinler
Tayland ve Çin de yetişmektedir
Pineapple Vitamin C
Vitamin B6 is a source of manganese copper
Also named bromelain
infection-resistant
The group contains digestive enzymes
A Complete Life Saver
Ananas viewing many research pineapples
naturally found protein digestion
enzyme focused bromelain
Bromelain specifically includes:
Poor cell and tumor development
avoid
Prevent platelet aggregation
Fibrinolytic activities
Anti-infection actions
Leather cleaner especially
Improve the absorption of drugs (amoxicillin)
amoxicillin
Father of alternative drugs, bromelainin
Hard bruises, bruises on
says it is an effective treatment
The result of clinical trials
bromelainin acts as blood thinner
and angina thrombophlebitis findings
has shown comfort
by fighting these mineral free radicals
does the following
improves the immune system
facilitates calcium absorption
creates and refresh bones
helps regulate glucose levels
to achieve all these benefits
all we have to do
five milligrams per day or a slice of pineapple
to consume
If You still haven't subscribed to our channel
Clicking the Subscribe Button in the Right Bottom Corner
Subscribe
Goodbye to see you in our next video
-------------------------------------------
ARTESANATO PASSO A PASSO SIMPLES E FACIL - Duration: 0:55.
For more infomation >> ARTESANATO PASSO A PASSO SIMPLES E FACIL - Duration: 0:55. -------------------------------------------
ASOM EPISODE 200 - HELLO VIETNAM XIN CHAO - Duration: 3:51.
(deep breath)
Good morning rise and shine
Xin Chao!
How amazing it is to be alive today and to be with
you and to be in this magnificent place on Earth
we are in the land of
rice farms
we are
in a place that has experienced
hundreds of years of war we are live from Vietnam
My
Goal is to share with you some of
the places I have been to and to share some of
the lessons
that I have learned
from this trip meeting
the locals
sitting with them
sharing with them, talking with them
the first local I met was on the plane
a student living in Malaysia in Kuala Lampur
he's doing his studies I asked him what is motivation for him in life?
To leave his country and his family and parents
and go abroad to study
and to build a career
that's the story of Tony
another day I was in a taxi and I asked the
question to the taxi driver and his answer was
motivation in life
was his wife and three daughters.
Another time I met with a local it was a woman who has a spa salon
I asked her what's motivation for her in life
And she said to stay active to keep on working
because once we stop working and stop being
active we slowly die...
Lessons learnt?
Lesson number one
listen to yourself listen to your inner voice
it has something very very special to tell you it
has a big message for you if you can't listen you
have to find that inner voice. In order to find
that inner voice you have to be yourself you have
to sit with yourself you have to block all
distractions
from outside
and open your inner eyes
open your heart
listen to it
Sit with your soul
Lesson number two is love yourself and be
happy with yourself and once you do that you're
able to love the world and be happy with the world
so start doing this
Lesson number three
Surrender...
Surrender to the world
to the universe to the past, to your pains
to your sufferings
surrender
it's okay, it's okay, we all go through, we all go through
I hope you enjoyed this glimpse of Vietnam
I'm happy to have shared with you some of it
Until next time
I'll say thank you which is Cam on
in Vietnamese and stay amazing
and thank you for watching
-------------------------------------------
For more infomation >> ASOM EPISODE 200 - HELLO VIETNAM XIN CHAO - Duration: 3:51.-------------------------------------------
Dragon Ball Super : Broly - Trailer 5 Gogeta VS Broly(Réalité Virtuelle VR)720p60 - Duration: 0:25.
We are Gogeta
GOGETA GOES INTO BATTLE!!
Let's go
-------------------------------------------
For more infomation >> Dragon Ball Super : Broly - Trailer 5 Gogeta VS Broly(Réalité Virtuelle VR)720p60 - Duration: 0:25.-------------------------------------------
지구과학 공부 잘하는법 공부법 코디 토론수업 토론과학 생물 물리 중1과학 [건강한학습연구소] - Duration: 1:27.
For more infomation >> 지구과학 공부 잘하는법 공부법 코디 토론수업 토론과학 생물 물리 중1과학 [건강한학습연구소] - Duration: 1:27. -------------------------------------------
For more infomation >> 지구과학 공부 잘하는법 공부법 코디 토론수업 토론과학 생물 물리 중1과학 [건강한학습연구소] - Duration: 1:27.-------------------------------------------
Chicken White Karahi || Chicken Karahi Recipe In Urdu - Duration: 4:14.
ChatnCooking With Mahreen
Chicken White Karahi
Chicken 750 gm ,Cream 200 gm , Yogurt 200 gm
Cumin Crushed 1.5 tsp , Coriander Crushed 1.5 tsp
Salt to taste , Black pepper Crushed 1 tsp
Ginger garlic paste 2 tsp , Bullet Green Chillis
Fresh Coriander for garnish
-------------------------------------------
For more infomation >> Chicken White Karahi || Chicken Karahi Recipe In Urdu - Duration: 4:14.-------------------------------------------
DER GROSSE KRAN! | LEGO City Update #14 | Feb 2018 🏗️ (deutsch m. englischen Untertiteln) - Duration: 15:29.
hello fellow lego fans, hello friends
of decent brick combining, and
FINALLY THE CITY UPDATE HAS COME BACK
TO BENBRICKS!
Yes, after a long wait of over 3 months
it's time for a new city update!
And a lot has been changed
in one of my latest videos I
showed you my rockwall moc
and i placed this in my city
you can check the video in the
card above
so let's get started with the update
as usual we start in the harbour area
where nothing really has changed
just this little beetle over there
behind the old fishing store
the underwater area will come in
the near future
so let's check out the biggest
new thing in the city
and it's the big yellow crane
look at this beauty
and together with ninjago city
this is the second highlight in
the city
I love the crane!
Normally the crane should reach
the construction site down at the
train station (this will be my
next project to finish!)
but the problem is that the crane
is a little bit to short
that's what the worker on top is
reallizing right now
but in the meantime there are some
minifigs who sat down on that beam
hanging down the crane
there are rocket, groot and thor...
...but there is also another minifig
who sat down next to them and this is
chewbacca and I'm not really sure
whether thor likes this or not
because there are already some
lightnings coming off his eyes!
on the crane I also placed sam wilson
aka the falcon with this trans clear
bar
there is a reason why there are so many
marvel minifigs in this area of the city
and this is because of the sanctum sanctorum
that I placed right here
You can find the link to video in the
card above
next to this sanctum moc
there is another scene taking place
on the street
over there Cull Obisidian and the
Hulkbuster are having a fight
there is also a truck crashed because
of this brawl
I know this scene can nowhere be found
in the movies but I didn't have any
hulk so used Cull Obisidian as
the opponent for the hulkbuster
there are also some other minifigs
from those infinity war sets
ebony maw, peter parker aka spider man
and down there is doctor strange
but let's go back to the train station
where all those workers and are
trying to finish the building
I also put to more cars to the train
I also have one more but then the train
not able to pull them anymore
In front of the train station I placed
the donut shop and all the beautiful details
that come with it
next to the train station I replaced
the hotel with the brick bank
which was originally over there where
sanctum is right now
I had plans to replace the crane with
the downtown diner when it's built
but I'm not quite sure whether I
should do this or not because I love
the crane in it's place. What do you think?
ANother option is to place the diner
together with the assembly square in the
uptown area right where the airport is
I really like the placing of the brick bank
next to the brick bank I placed my lego store
moc. I hope you can see it right below
the monorail tracks
to make the transition from the
city to the valley looking not
that rude I built a little parking place
and through this parking area
you can also reach the back door
of the lego store.
apropos valley: Let's take a look
at the valley in it's entirety
in my opinion it looks amazing!
What do you think?
of course it's not that realistc
to place some natural paradise inside a lego
city but I think there are more things
reagarding lego that are not realistic
so I don't care ;-)
Unfortunatly the water transition between
ninjago city and this little lake
is not perfect but I will work on this
Another problem was the fact that
one support beam of the monorail tracks
has to be placed inside the valley
but I tried something out and I think it
looks quite good
I definitly like the look of this
support beam and maybe I will replace all
of the beams by this one made of
brick bricks
Let's take a look at ninjago district
where nothing really has changed
just added so little details like the rikscha
and the temple over there
which you can see from the other site
in just an minute
here you can see the other site
of the temple which I want to be
the entrance to the whole district
I will expand the district in the near
future because I need more space for
the temple of airjitzu and the temple
of resurrection
therefore I will have to finally
disassemble the airport
I also put the piloce station at the other
end of the road and the garage was
also put to a new place
and I really like to rearrange
my lego city because this is what
lego is all about and you need to
integrate new buildings that will
be released by lego
for example these great modular
buildings I definitly want to have
other buildings than the corner garage
so to speak... I did not say that ;-)
I really need a big hole in the middle
of my layout to reach every corner of it
it was so damn hard to place the rockwall
into my city
Just another question for you guys:
I built those tunnel entrances in the
rockwall moc with those grey brick
bricks but there is another tunnel entrance
over here which is build with only black bricks
Do you think I should change this tunnel
entrance to make it fit the other ones?
I'm not quite sure. so let me know
in the comment section what you think
so take a final look over my city
so i hope you enjoyed this city update
and all the changes i made to the
lego city
if you can't remember how the city
looked like before just check out
the playlist on my channel
I know you definitly like my city updates
and i can see this at my channel analytics
and I really want to post more city updates
this year
and I want to overcome the odds of
my city being over 100km away from
where I live to give you the content
you want
And if you like the video just give
it a thumbs up. And if you're new to my
channel feel free to subscribe
and don't forget to hit the bell
to not miss any upcoming content
and if you have any suggestions
for my city feel free to tell me
in the comments below. I really
appreciate it!
So thank you for watching
I wish you an awesome day
and I will see you in the next video!
-------------------------------------------
BALDI'S Basics Gamers vs GRANNY Gamers - Duration: 7:32. For more infomation >> BALDI'S Basics Gamers vs GRANNY Gamers - Duration: 7:32. -------------------------------------------
I HATE IT HERE! Handle competition and stress as an ENFP - Dreams Around The World - Duration: 6:30.
Hey Dan here and in this video I'm answering an ask 10 question from an
ENFP in Romania Oana asks I'm an ENFP and a university student - at the moment
and I am in the position where I have to spend a lot of time every day
interacting and working together with my colleagues which may seem great as an
ENFP right well the problem is I can't seem to find any common ground with
anyone in terms of core values like integrity respect friendship
communication and appreciation and also the atmosphere is so competitive and
stressful all the time that I can feel the environment has a big negative
impact on my personality and mood how can I deal with this better and how can
I keep my mood up when so many things around me affect me one way or another
so that's an awesome question and something I think most of us have had to
deal with at at least one point in our lives if not all the time the first
thing I look at and I have three ways I would address this and different options
for you and the last one is probably what I would do which is not necessarily
the best option so the first thing I would look at is can you develop empathy
for them empathy in terms of understanding who they are and where
they come from one tool to do this might be using personality types figuring out
who they are based on that another might be just really making an effort to get
to know them better and that might be tough at first because you know you
don't like them and if you might not really want to get to know them that
much better but one of the really interesting things is most humans are
motivated by similar things you know deep down if you find someone who's
really arrogant a competitive probably deep down they weren't loved enough as a
kid and blah blah blah there's something there you can like about them now I'm
not saying to make these people your best friends personally I have certain
values and when people don't really meet those I'm pretty quick to cut them out
of my life or the very least keep them at arm's length right but getting to
know and understand where they're coming from and even trying to appreciate who
they are and where they're coming from maybe what's driving them it's going to
be one really useful for you as a human being developing that skill and two it
will make the environment a lot easier now when you accept people as broken as
they are or is different from you as they are it takes away a lot of maybe
that animosity or resentment or judging you might have and you just see like hey
that's Bob the guy with no integrity who's really driven and only cares about
winning that's Bob we love Bob you know so try developing the sense of empathy
for them and don't expect it back but do it mostly for yourself and one way I
would approach this is like your detective or psychologist investigate
them and try to kind of figure out like what makes them tick the second thing I
would really recommend doing as an ENFP is practicing expressing yourself and
disagreement so there's a chance I mean I don't know you we haven't met but a
lot of enfps were fairly agreeable we like to get along with people because
often arguing gets us quite emotional I know I find that there's friends I have
that love to argue they're into politics and will have the same argument and on
my end it gets pretty intense like it's really disturbing me and on their end
it's like yeah I argue politics all day this is just like a fun game right so
for that reason a lot of enfps we do tend to be fairly agreeable or go with
the flow until we go to the other extreme where we're definitely not
agreeable and so one thing I would definitely recommend is expressing
yourself you know don't let them say things to you or just generally be
saying things in a discussion that you really disagree with and you let it go
because you don't want to be confrontational or don't want to get
into an argument that's not going to serve you and that's not going to serve
them so it's a lot better to put it on the table
another thing I would say to do and this is something that I do a lot of my life
for better or worse and I really don't know if sometimes it's out of fear or it
is really just strategically the best thing to do but is change your
environment you know there's certain environments that appeal to certain
people some people love a really competitive cutthroat work environment
that's really thrive other people hate that they want to get along with their
colleagues and really be connecting and working together on a shared mission so
when you're thinking about your life especially beyond university I'm not
saying to go drop out of university necessarily but when you're thinking
beyond you know keep this in mind use this as a
learning experience what is the type of environment you want to be in and maybe
starting with is a taking notes like what environment don't you want to be in
what kind of people do you want to avoid and I would definitely say avoid work
environment that are going to be full of people who are very competitive and who
don't share your values now of course there's a lot of personal growth and
interpersonal skills you can gain from being in a really tough environment the
last thing you want to become is like an American child these days who gets a
trophy for everything they do right facing adversity is good it develops us
and makes us stronger but in the long run I do think that if you're constantly
an environment that really goes against who you are and you're using all that
energy you have all that willpower to get by in that environment you're
probably missing out on other things you could be doing and creating if you were
in a really energizing harmonious environment you could save all that
energy that you're otherwise using to survive the environment and put it
towards doing something really great and so that would be the big-picture
solution I'd look at especially looking forward is changing that environment
don't feel like there's something wrong with you or even necessarily something
wrong with the other people it's just maybe not the right environment for you
so the three possible solutions there choose one or all three one develop your
sense of empathy more for the people as you understand them and appreciate who
they are you're much less likely to feel negative emotions about the whole thing
to learn to speak up for yourself and express your opinion if you're not doing
that already and three consider changing your environment either now or in the
future thanks for watching this I publish new videos every Sunday Tuesday
and Thursday at 6 a.m. Eastern Time so if you're not yet a subscriber hit the
subscribe button and the bell and I will catch you in another video soon
you
-------------------------------------------
TRAINING DAY: HAMBURG - NOCCO trinken - 230kg KNIEBEUGE ballern! - Duration: 13:39.Morning
We agreed on having breakfast at 8:00 AM
Seems like you missed that
Good morning, friends of cultivated competetive sports!
Welcome back on my YouTube channel
Today from windy and cold Hamburg
for the NOCCO kick-off
But my trainer also told me to do a workout
that's why I'm visiting CrossFit Hammerbrook now
and you'll be part of it
Everytime I'm in a box I'll warm-up using the airbike
And then my trainer asked me
if we should also install an airbike in our training hall
And I said: NO!
Well, today Mareike is there
Caution, coffee
Doesn't matter
Mareike, NOCCO
And Maximilian is also here
Put the phone away now
That's Maximilian
so we can be distinguished from each other
Max, cool
Maximlian also rhymes with cool but...
Yes and you my friend
I'm also there
Eric Schneidenbach
Managing director of the German wrestler federation
Also being there my friends airbike and bike air
And my barbell
It lays...
where it supposed to be
No, that's where it's wrong
Now the question is: What am I actually doing today?
I think today it's getting spectacular
I'll do power-jerks
Usually I do it from the blocks
but there are no block available here
That'w why I'll use the stands today
up to 170kg
It becomes interesting when I have to decrease weights again
I'll also do heavy clean pulls up to 200 kg
afterwards squats
and then we'll see how it goes
stay tuned
I'm done with the first exercise
I'm really satisfied with the clean-jerk
I only did that
2 or 3 times during comp prep
therefore the feeling is maybe a little bit missing
Nevertheless I'm really satisfied
Now I'm going to do clean pulls
let's see how it goes
and then the big final
SQUATS
Tim this old lifting platform
Look tim is cheating with his hands
Look look he's pushing
Take your hands off, man...
Other than that
you can definitely load more people on it
It's like a bakery here
It feels like flour
If this thing didn't stand out like that
maybe a very small plate would fit on it
but now that's already enough
If you stop breating too long
and keep pushing
it gets buzzy for a short time
You can't go wrong with squats
From time to time you should check whether this really works
But so far it has always worked
CF 74
Cristiano Fronaldo 74
200 are on the barbell now
but it looks like 750 kg
Now it's slowly getting serious
Focus has to be on point now
Training plan says
3 reps at 210
and 3 reps at 220
For the end of a heavy week
it's definitely a lot
but I think that's manageable
I'm always willing to help
That looks really strange to me
That looks really strange to me
Totally unusual
20, 60, 80, 200, 220, 230
Alright
I'm trying to
open this package
You guys
I'm tellling you straignt
These bumper plates...
I can't deal with them
It looks really heavy
that's incredibly cool
but those guys are swinging
that's enormous
I didn't had to put so much effort into it
because when I'm in the turning point
there is a big blow
and those are swinging back on their own
But ok, I don't want to speak it ill
It worked
with rubbers
Jesus, rubbers have made it possible
And if I'm not mistaken 230 for 3 is new PR
I'm really happy with this
By the way, if you hadn't noticed
I went straight from 210 to 230
Does somebody clean that up?
Or is that my job?
I have a last question
concerning my pants
I almost sent it back but independent
friends gave me the advice to keep it
I'm interested in your opinion: What do you think?
In my opinion it's really special
but it fits perfect because it's not too long
and my upper leg also fit in too
And that's why I think I'll keep it
It's too late anyway because it's already dirty
What do you think?
Leave it...
you already know how that works
Alright, training is done
But the next big events are already casting their shadows ahead
because now we are going to...
visit NOCCO
But first of all we are going to have some good food
Because training properly means also eating properly
Did Mrs. NOCCO already told us... Oh no it's a surprise
I don't really know what to expect either
And that's why I'm definitely excited
We're done
Suitcase is packed
I'm gonna have a milkshake now
protein shake
Delicious
That's it for today
from CrossFit Hammerbrook
If you liked it, thumbs up. If not, thumbs up
Tell your grandparents that there is a new lifting video from Max
-------------------------------------------
The best vitamins to improve cognition - Duration: 5:00.
The problem with brain health, unfortunately, is that there's still too much guesstimation.
There are things that we think probably are good for the brain, and if you do them, it
probably will benefit your cognition.
And that's OK, but really, we need better answers.
The good news is, we're starting to get them.
Take this piece of research that just came out a few weeks ago.
For the first time, it has identified eight specific nutrients that can be directly shown
to improve brain function and cognitive performance.
And if you are dealing with cognitive impairment, you need to know what those nutrients are.
Because if you are like most people over the age of 50, there's two of them in particular
that you many not be getting nearly enough of, and your cognition may be suffering as
a result.
Hi, I'm Tony Dearing of GoCogno.com, the website for people with mild cognitive impairment.
The research I want to talk to you about today was done at the University of Illinois, and
involved 32 nutrients that are associated with the Mediterranean diet.
Using blood tests and brain scans, it isolated these eight nutrients as directly tied to
cognition.
What I'm showing you here are the nutrients, and the foods they can be found in.
Susan McQuillan, a nutritionist and brain health writer did an excellent piece in Psychology
Today on this research, and I'm including a link to her article below.
I belong to a private group on Facebook for people with mild cognitive impairment, and
Susan recently joined me in a Facebook Live to discuss this study.
One thing she said is, don't take this list and think you should run out and buy a bunch
of supplements.
Now it's better, as much as possible, to get these nutrients from the food you eat.
But that's not always possible.
Susan McQuillan points out two vitamins that are hard to get even from a healthy diet,
if you're age 50 or older.
Those are Vitamin B12 and Vitamin D. And that matters a lot, because deficiencies in either
of these 2 vitamins are strongly linked to cognitive decline.
B12 is an interesting case because it's easy to get, and abundant even in the traditional
American diet.
You get it from animal products like meat, poultry and dairy.
Ad what's more, we produce our own B12.
But here's the problem.
Around the age of 50, Susan McQuillan says we stop producing something called "instrinsic
factor," which is the protein required to produce B12.
That can be a double whammy, because it not only alters your ability to produce your own
B12, it also reduces your ability to absorb B12 from the food you eat.
As we age, we also become more vulnerable to a vitamin D deficiency, and that's something
that's hard to get from food.
So don't let either of those deficiencies go undetected, because they're both fairly
easy to fix.
As Susan McQuillan says, "If you're feeling a lot of brain fog, more than usual, vitamin
B12 is one of the things your doctor should be checking.
It is one of those nutrients, along with Vitamin D that you might want to talk to your doctor
about to find out if there's any benefit to taking supplements."
Now that's great advice, and of course, you also want to be paying attention to the other
nutrients on the list, and make sure you're stoking your brain with all of them.
If you want a copy of that list, I've added to the Free Library on my website, GoCogno.com.
When you sign up to join my Free Library, you get all these resources and you also get
my weekly brain health email.
It's all free.
To sign up, just go to my website, CoCogno.com, and click on Free Library.
There's a link to that below.
Thanks for joining me today.
I hope you found this information helpful, and I look forward to seeing you again next
week.
Until then, as always, be kind to your mind.
-------------------------------------------
Aimer - 10 Best Selection songs - Duration: 55:26.
Raise your flag, the only one
Don't look back! You don't let me down
Rushing out to rising sun
Nothing but the heart or crown
Raise your flag, the only one
Don't look back! You don't let me down
Rushing out to rising sun
Nothing but the heart or crown
That day, we were dancing in
ONE TWO STEP
Shaking it ON & ON
In TWO-FIVE-ONE, beat it loud
Spreading
even
farther
You're the one
[Raise your flag, the only one] You're the one
[Don't look back! You don't let me down] You're the one
[Don't look back! You don't let me down]
You're the one
[Rushing out to rising sun] You're the one
[Nothing but the heart or crown]
You were
always
Laughing, crying and singing
until your
voices
went hoarse
Engrave them ONE BY ONE
Hoping to always be brave
Even if this world was full of distortion beyond you could ever imagine
Starting over
Right beyond there
Put your hands up, don't let them down
Put those tears away
It's fine to raise your voice loud
Raise yours
only flag
Don't be afraid of tomorrow
With your never changing pace,
You keep on
Sing on!
[Raise your flag, the only one] Sing on!
[Raise your flag, the only one] Move on!
[Don't look back! You don't let me down] Move on!
Reach out!
[Rushing out to rising sun] Reach out!
You're the one
[Nothing but the heart or crown] You're the one
[Raise your flag, the only one] You're the one
[Don't look back! You don't let me down] You're the one
You were
always yearning
For something
sweet
yet a bit
bitter
Facing to the outside of classroom
And that feeling
kept swelling
even bigger
"This is your real self." You don't need someone to decide on that
Turning over
With your own true face
This youth keeps on moving towards the unlimited ONE WAY
Put your palms up
high to the sky
It's fine to speak up your yearning
To reach the ONE DAY beyond the morning sun
Let's push ourselves a bit harder than usual
And I'll present a bouquet of flower only for you
You beam on
Laugh hard!
[Raise your flag, the only one] Laugh hard!
Spring out!
[Don't look back! You don't let me down] Spring out!
Dance on!
[Rushing out to rising sun] Dance on!
You're the one
[Nothing but the heart or crown] You're the one
You're the one
You're the one
A step that once went back to the starting point
will be moving forward
far way stronger than before
Put your hands up, don't let them down
Expose those tears away
It's fine to raise your voice loud
Don't lose the dream
you want to realize
Until the day
you could shine on
With your never changing pace,
You keep on
Sing on!
[Raise your flag, the only one] Sing on!
Move on!
[Don't look back! You don't let me down] Move on!
Reach out!
[Rushing out to rising sun] Reach out!
[Rushing out to rising sun] You're the one
You're the one
[Nothing but the heart or crown] You're the one
You're the one
[Raise your flag, the only one] You're the one
You're the one
[Don't look back! You don't let me down] You're the one
You're the one
[Rushing out to rising sun] You're the one
You're the one
[Nothing but the heart or crown] You're the one
Even if wrinkles on your face are getting increased than before,
I don't mind at all
Even if I can't anymore play guitar like I want to
But the song of my heart is overflowing with you
Can't produce high vocal, I can't sing like I want to
But still, would you nod your head,agreeing to sing along with me?
Clamoring applauses,
Sonorous cheers, I don't need those kind of things
I want nobody but you
Please realize me
Please realize me
Darlin'
My dream has become true
I can't find the exact words to express my feeling
Darlin'
My dream has become true
"I love you"
Once in a lifetime
Just for one person
I've tasted the happiness of being born on this world
Today is the main dish,
and for the end of day we'll eat bittersweet dessert
Mountains, valley, all of them in full course
I don't need some quotes
I don't need something splendid or special
I just want you
to stay by my side forever and ever
The older I get, the more this feeling of mine grows even stronger
I love you
Please realize me
Please realize me
Hey Darlin'
My dream has become true
I can't find the exact words to express my feeling
Darlin'
My dream has become true
My love for you keeps overflowing
Even if you ended up forgetting about me
It's a bit hurt, but...
I don't mind at all
But I'll never
let you to take on
a distant
journey
ahead of me
Even if we get a chance to reborn
Even if we meet again in the worst way
I believe, I'll ended up falling for you again
This heart, my love for you is always unrequited
I love you
Please realize me
Please realize me
Please realize me
Darlin'
My dream has become true
I can't find the exact words to express my feeling
Darlin'
My dream has become true
Hey Darlin'
"I love you"
Make a circle with another half
and hold it tight
Wrap another half around
behind the circle
Then, go into the pocket formed in the middle
and wait for it to come
Draw it out from the spot where it came through
One-two, pull it tight
Even though, it would come out into
a really pathetic form at first
But, just put the same strength into it
So that its butterfly wings become wide
and the knot become tight
I want you
tofirmly tie it
I want you, I want you
to put your arms right here
and leave your memories
far away
It would become untied
even if you only pulled the other half
Because it's far easier
to break
what has been made
But, it's exactly
the same way
to untie the knot
I already know it
But, once it finished
One-two, pull it tight
I prayed so hard, with all my might
so it wouldn't come loose
And yet, I got perplexed over one butterfly wing that
has become too wide
So that its butterfly wings become wide
and the knot become tight
I want you to
firmly tie it
Your dreams are right here
Your memories are far away there
Come to realize it, We'd be fine this way
Don't pull the other half in silence
Don't let it become an awkward shape butterfly
When we're supposed to tie it, yet it becomes loose
When we're supposed to untie it, yet it becomes tight
In the midst of this vast bluish earth,
between countless
scattered things
We're choosing our own thread and both of us
reeling it close to each other
We weren't tied to be together, but we're tying ourselves to each other
One-two, We pulled it tight
So it wouldn't
become too small
or too big
We put our strength into it
We put our strength into it (In the midst of this vast bluish earth,)
We put our strength into it (between countless)
We put our strength into it (scattered things)
(scattered things)
(We're choosing our own thread and both of us)
(reeling it close to each other)
(We weren't tied to be together, but we're tying ourselves to each other)
(One-two, We pulled it tight)
(So it wouldn't)
(become too small)
(or too big)
(We put our strength into it)
Raining
Once upon a summer afternoon
Rain showering
Under the umbrella
Kissing
Softly put a kiss
upon your wet cheeks
I'm still longing
for that season
Miss you
Sceneries beyond the window
that fade into the distance
Breezing
I saw a rainbow,
How fleeting,
almost fading
I hope it's not raining tomorrow
Can't focus on anything
Daydreaming
Nothing but you're the part of me
Still
not enough
Still
not goes out
The adolescence from our intertwining hands
What a good thing we lose?
What a bad thing we knew
I get wet by those phrases
in the midst of rain
It's
just not enough
I still
can't say it
Words to bid a farewell from the dream of days I counted
What a good thing we lose?
What a bad thing we knew
If I never feel it,
I wonder could I still laugh?
Calling
White breath
soaring high
Under the sky
Freezing
Blown by the strong wind
My frozen hands and
my weakness inside the pocket
No matter how far I look out
over those passing days
Nothing but you're the part of me
I want to
touch you again
You,
simply so dazzling
that spontaneously I avert my eyes from your kindness
I wanna sleep in your feel
I wanna see you in the deep
Right now, through a song, I lined up
those phrases
That way back home
Swaying in the bus
I dreamed of something that wouldn't became true
I wanna sleep in your feel
I wanna see you in the deep
I'm still not getting used
to the ref:rain of seasons
If only I could be a little bit mature
I wonder, what would you say?
Still
not enough
Still
not goes out
The adolescence from our intertwining hands
What a good thing we lose?
What a bad thing we knew
I get wet by those phrases
in the midst of rain
It's
just not enough
I still
can't say it
Words to bid a farewell from the dream of days I counted
What a good thing we lose?
What a bad thing we knew
If I never feel it,
I wonder could I still laugh?
I couldn't wake up
from unending dreams
while was hiding frozen desires with my left hand
I lingered in the world where nobody knows its end
while was gripping vain memories with my right hand
Thus, unceasing drops of rain keep pricking my body and sou
We need power to protect our beloved one
but weakness made us can't trust ourselves
Just accept all of them,
Let's search for future of ours
Brave shine
If you try to spread your hands, and
Stay the night
On a scar-covered night,
You save my life
Beyond the edge of blade you wield, I entrust prayers of our united feelings
Let it go, surpass time and space
Your brave shine...
I was gazing onto eternal shadow
left behind by the blue star
that has forgotten how to twinkle
Passing on the crimson orbit,
We're still innocent children who know nothing
All we did was wander through the unbroKen NIGHT
Weakness of lose things we shouldn't lost
and all the brittleness made us believe nothing
Even if we couldn't stand up anymore,
Fate keeps rolling
Break down
On a night when the crumbing constellations
collide each other
You're breaking dawn
Behind promise we've vowed together,
there was a single lucid dream you embraced tightly to support yourself
Just accept all of them to be able
to protect our beloved one
Let's search for future of ours
Light up the dawn
Brave shine
If you try to spread your hands, and
Stay the night
On a scar-covered night,
You save my life
At the end line of our piled up tears, our prayers found a single light
Let it go, surpass time and space
My brave shine...
When I got hurt,
I'd be glad if you could gently held me within your arms
When I fell down and couldn't stand up by my own,
Please give me a glimmer of courage
This love would never reach to your whereabouts
Today, I walk alone again through this cold town
I even couldn't remember where in the world this place is
I have only one single wish in nights without dawn
"I wish for a glimmer of light in a starless sky"
Even all things I've thrown away in a place I can never return
I believe, they'll be reborn and shine on tomorrow
In the midst of millions stardust, I've encountered with you
I wish we'd still feel the same if we happened to meet again
Even the times when I cried in a past that won't roll back
I believe, they'll be reborn and shine on tomorrow
When I faced sleepless nights,
I'd be glad if you could gently held my hands
Please whisper to me,
that night will break
I don't care even if it's mere a lie
My wishes would never come true
Tonight,
those wishes took away all the constellations
vanished completely,
and won't ever come back to me
I have only one single wish in nights without dawn
"I wish for a glimmer of light in a starless sky"
Even now, it's only a distant and ephemeral star
But I believe, they'll be reborn and shine on night sky
Miracle I'd encountered in the midst of millions stardust,
they become couldn't be seen again, engulfed in the midst of zillion humans
I bid farewell to nights of tears and pasts that won't roll back
So tomorrow,
I could believe that I can shine once again
Even though, I'm such a tiny constellation
I feel grateful that
you'd realized that
I still shine here
I have only one single wish in nights without dawn
"I wish for a glimmer of light in a starless sky"
Even all things I've thrown away in a place I can never return
I believe, they'll be reborn and shine on tomorrow
In the midst of millions stardust, I've encountered with you
I wish we'd still feel the same if we happened to meet again
Even the times when I cried in a past that won't roll back
I believe, they'll be reborn and shine on tomorrow
On a silent and calm evening, a floating small boat
became a cradle
for a traveler
whose scars
all over his body
How sad, his sleeping face
as if let nobody
could get close to him
Without knowing
this place,
just go
towards north and north
Our hands supposed to be
entwined together,
but now they're getting loose
It seems,
from the very beginning
You couldn't accept
"to be loved"
You always
confused on your way
No wonder, you couldn't back home
All you could do was scream and hope for someone's help
but it'd reach
nobody
"I'm all alone..."
I won't let you say
such sad thing like that anymore
Days when your heart was wavering,
Seepage of last night rain would flow
on the top of your scars
as if it'd erase your past
These ropes supposed to be fastened
but now they're getting loose
It seems,
from the very beginning
this boat unable to
stay in place
You always
confused on your way
No wonder you couldn't back home
You still scream, hope someone'd
find you
but it would reach
nobody
You were waiting in loneliness while hugged both of your knees
"I know, I'm all alone..."
You always
wandered on your way
Now, you couldn't scream anymore
All you could do
was walking and walking
through the darkness
"This is my way to survive, always all alone"
I won't let you say
such things anymore
Your determination is nothing more than a false courage
Merely make ripple on water's surface
As if,
from the very beginning,
you could fly
towards the sky
Anytime,
anybody
who couldn't back home
They'd try to scream and hope someone'd find them
but it'd reach
nobody
They were waiting all alone in lonely
while hugged both of knees
We always
wandered on our way
Above waves, all waves, no path for us to follow
This boat keeps sailing forward
and
just floating
This is our way to survive
Now, the two of us
have nowhere to go
have nowhere to go [I'll always]
have nowhere to go [be by your side]
Even when you couldn't hold back your tears and started to cry
I'll be a faint ray
in the darkness
We've been keeping this way to survive, I want to be yours only
Polaris for you, and solely for you
Please hear me
I want to tell you
Please sing to me
I wanna hear your voice
At the moment when the throbs of hours still reverberate
I sealed the bare words deep in my heart
My colorful memories start to fade away
in the nook of broKen world
I wish for nothing but to hold you close
Because that's all the present day of me can do
Quivering inside fake courage seems like a pride in my eyes
as if a lost child
Even my last voice has gone
with the wandering wind
As I held up my hands to the moon,
you vanished away to heaven's stars
Though I held you tight and said "I'm by your side"
But I won't be able to hear your singing voice anymore
Along with siren of incessant rain
Now, heaven keeps crying instead of me
Even now, I scrape all abandoned precepts up together
then burn them in my heart
But they'd merely look like a stage played an elegy for begging salvation,
like the way of adults recite a fairy tale
I don't need such vain hopes and guidances
that helpless without words
Such an embellished prayer
could never touch the traces of future
One day, I'd send it to you
An untitled poem of my youth that depicts all my selfishnes
I want to forget, even just once
Sleepless melancholy is engulfing my poem
[Freezing cold shatters my sorrow] Sleepless melancholy is engulfing my poem
[Freezing cold shatters my sorrow]
And scorching sand puts it together again
Freezing cold shatters my sorrow
And scorching sand puts it together again
An indelible mistake is far better
rather than a disposable justice
Now, once again, with these hands of mine
It'd be better if I exposed all my unspoken voices that hidden within my cowardice
Even the orbit and a blooming light that I want to grasp
look like stained in monochrome because of my dried heart
I won't forget, those sceneries of today
because all the trivial hopes'd bestow their light on our paces
[I want to tell you] because all the trivial hopes'd bestow their light on our paces
[I want to tell you]
[Please sing to me]
[I wanna hear your voice]
Even if the star of sky that unites you into one is beckoning a single twinkling sound
But all of your dreams will only get drenched by the same downpour
Merely a parched light
(I'm getting sick of following an answer)
(to beat the opponents)
What I found beyond the endless daybreak without sun
is a crumbled morning
I've seized my daydream
No matter how far you've shouted and recited
both of our glory and tardy story
But not even a sound
could pass through the ruined tunnel
That's why we need silence,
in order to light a fire
Just like a puzzle, we need to suit a matching piece with the surroundings,
but It's just the same like a shapeless lie
Nothing more than awards that lined up neatly but ended up abandoned
Bunches of irritations that collected inside a box
are waiting for their turns to expose themselves,
to deceive humans with false goal
(Don't be above your daydream)
(Our visions will be softened by maturity)
(Even if your dreams have lost their way)
But I'll keep singing,
stretch you a bridge
That's why we need silence
in order to ring
Rhythm that flowing side by side my pace to anywhere
Passing townscapes will bring me faraway to the yonder along with my last true love
Inside a distortion image that couldn't be conyeved
There're awaken resistances
and outdated urges
These cry & dream have broken into pieces
They're nothing but a gate towards ideals
Even if the town is merrily drown into tumultuous noise
But I'll keep singing
and toss away this rudder
That's why we need silence
in order to resound
Don't be afraid, daybreak has come
Don't be afraid, daybreak has come
Don't be afraid, daybreak has come
Don't be afraid, daybreak has come
"We", who were drawn in, have vanished into
a small gap of boundary line between
the heaven and stars
Melt them all
Melt these eternal prognostic symptoms
The reason why every thing looks so small
Maybe, because it's a trap, set up by this universe
Someone said such lucid lies that this world is only one
and the indigo of this sky is actually dyed in crimson red
Melt them all
Melt the broken eternity of somebody
The beauty of this planet is so fragile
Dyed and full with crimson red
Do you feel lonely?
Don't let those colors of memories to go away yet
"We", who were hurt each other even forgetting
that the existence of this beautiful plane
could be destroyed
The reason why this world looks so ugly
is because "we" are completely painting it over
From here, I look down upon the color of discord noise
that seems too fickle
and it couldn't be destroyed anymore
What the hell were you screaming deep inside that indigo?
Uniting our hands by the window,
I lean into your back
We kept sensing the coldness of this world
Somewhere beyond there
the indigo of this sky is still dyed in crimson red
Melt them all
Melt the broken eternity of somebody
The beauty of this planet is so fragile
Dyed and full with crimson red
Within this serenity, nothing I could see
Even your loneliness is colorless
Beyond this sky to the yonder
It's keep falling apart
It's keep falling apart
What the hell does the madness could protect?
Don't destroy them away
Don't break them down
The one who have changed them are "us", right?
They're too beautiful, I don't understand anymore
We're sucked into delusion
Melt them all
Melt them all
Those loneliness couldn't be melted down
The throbbing of "our" hearts, please don't tear them off yet
I don't need things such memories
I want to sleep in eternity
If
morning sun wouldn't rise anymore
I even don't care
Within my dreams,
You're always smiling
Why,
oh why...
Why don't you just dissappear?
I gave you everything.
You gave me anything?
Surely,
forever and ever
You're everything, still my everything.
I'm still loving you
Just like a fallen snow in the midst of midsummer
That's merely an ephemeral miracle
[Please]
If I hadn't met you,
I won't feel such miserable
that wrings my heart to agony like this... but still,
If I hadn't fated to meet you,
I would learn nothing about
strength and kindness
Without seeing anything,
and just cried in the corner of my room
I don't need things such seasons
I want to touch nothing
If
I ended up forgetting
the name of that flower, it doesn't matter
But, within my dreams
You're always smiling
Even now,
[Why don't you just dissappear?] Even now,
still so
I gave you everything.
You gave me anything?
Never changing,
forever and ever
You're everything I'm still waiting.
May I continue to love you?
Just like a blooming flower
in the midst of midwinter
Now, you're just my fleeting memories
[Please]
If I hadn't met you,
I wouldn't feel such loneliness nights
that let my tears flow incessantly... but still,
all I want to dedicate to you is
"You're still loved."
My feelings are still the same
like the night when you hugged me close
and I could laugh for the very first time
If only just one of my wishes
could become true
Once again, I want to feel your touch,
bathe inside the morning sun,
and feel glad ever born to this world
If I hadn't met you,
I won't feel such miserable
that wrings my heart to agony like this... but still,
if I hadn't fated to meet you,
I'd continue to live without learn
about strength and kindness
If I close my eyes,
I hope you'll be
close by my side
Even now,
If
I close my eyes,
I hope you'll still always
be close by my side
-------------------------------------------
韓國瑜被抓包！ 默默送年菜給獨居老人 - Duration: 3:31.高雄市長韓國 瑜1月26 日行程滿滿， 有些行程 公開， 有些 未公開，
今天上午到鳳 山探訪兩位 獨居老人並 送年菜的行 程就「默默 」進行， 沒 有公開，
究其原因， 原 來是不想引 來「韓粉」 和新聞媒體 拍照採訪， 避免干擾獨 居長輩。
高雄市社會局 每年農曆春 節前都會送 年菜給低收 、中低收以 及榮民獨居 老人，
今年的年菜禮 盒備了12 49份， 2 5日起到3 1日由區公 所里幹事、
長青社區關懷 服務隊志工 分送給這些 老人家。
為了解送年菜 及年節慰問 情形， 韓國 瑜今天由社 會局人員陪 同， 到鳳山 探訪2位獨 居老人，
送上年菜禮盒， 市長紅包 、禮物袋， 和老人家聊 聊生活起居 ，
並籲請家有年 老父母的子 女們， 工作 再忙也要多 回家陪伴父 母。
韓國瑜今天探 視的獨居老 人， 一位阿 公住在鳳山 近20年， 平時喜歡到 鄰近公園玩 象棋，
偶爾唱唱老歌， 一位阿嬤 是環保志工， 為社區環 保貢獻一己 之力。
兩位老人家很 高興見到韓 國瑜， 阿嬤 回送韓國瑜 感謝卡。
送年菜、慰訪 獨居老人本 來是社會局 年節前重要 的工作， 市 府通常會安 排媒體採訪 ，
但韓國瑜默默 的去、默默 的走， 和老 人家聊一聊， 叮嚀老人 家要穿暖一 點、吃飽一 點。
社會局人員表 示， 韓國瑜 之所以不要 公開探訪獨 居老人的行 程， 不是不 重視獨老照 顧，
是不希望太打 擾老人家， 因為他如公 開行程， 可 能媒體、韓 粉會趕去採 訪、拍照， 長輩可能會 不習慣。
今年高雄市政 府為獨居老 準備的年菜 禮盒， 內有 1份鍋物、
1份養生品， 由在地膳食 業者結合專 業廚師烹煮 ，
區公所里幹事 和52個長 青社區關懷 服務隊動員 800多位 志工分頭把 年菜送到獨 居長者家中 。
禮物袋裡則有 有保暖外套 、衣服、圍 巾、帽子、 襪子及春聯 。
-------------------------------------------
DJI Ronin-S 😱 Dreams Come True!!! [Unboxing 2019] - Duration: 8:19.
there is, there is no intro for this
so, let's just get into this
[Applause]
[Music]
so I finally, finally got my hands on the
Ronin-S this little bad boy Ronin-s
having this can just change the way that you Film
I have been a fan of DJI for years
I don't want to fit inside the frame
but I have been a fan of DJI for years
and finally after a long anticipation I
got my hands on a DJI Ronin s and since
I don't want to really use my iPhone
while I'm doing everything the set of
things out I decided to go for a command
unit and I haven't found any videos on
the command unit out there and here's
what it can do
[Music]
so this thing is a beast it's straight
out of DJI new product and I'm really
happy and excited to open it up so let's
let's open this up and see what we get
inside one thing that I like about DJI
product is that they come in these
little handy pieces so I don't have to
spend hundreds of dollars buying case
that will fit my gadget and the good
thing about this is that unlike the
other Ronan's this thing is small enough
that can just you could just hold it and
take it anywhere you go so the only
thing inside of the package is this
little puppy and then we have some
instructional manual I believe which is
yeah just a huge booklet so let's open
it and see what we have inside such an
exciting moment I have not
peeped inside so I promise you guys
we're gonna see it together and we're
gonna feel it together so let's pop it
open
even the casing smells good let the
aroma just hits you in the face just
like having a fresh car this this has
that type of aroma in there the only
thing that fall fell out of it was this
silicone gel which I'm gonna keep inside
of here but yeah this this is it we have
another another product too and this is
the command unit for your Ronin
[Music]
and we'll take it out put the Box away
and cool packaging so foam inside we
have a little user manual I don't need
that silicone gel put this aside and
then this is it this is a little command
unit basically this is a little monitor
that they could scroll through different
options basically but this you could
control your own and this is nice first
we have a little pouch and I believe in
here we have all the accessories that
comes in it silicone gel and a couple of
screws a couple of stuff this is cool we
have a mounting unit I have no idea what
these things are yet this is my first
time that I had an actual gimbal I
usually use that little tiny stuff and
recently I got myself this so this is
the fanciest gimbal that I ever had so
beside this actually this is really cool
too beside this this is the first time
that I'm actually having a gimbal and
this thing is a beast so if you charge
enough fully you can't get easily up to
seven to eight powers of the usage out
of it that don't quote me on this but
you could get a lot of usage out of it
and believe me you don't need more than
that because you're gonna be extremely
exhausted unless you're working on a set
and you have a crew and then if you have
a crew and you have a set didn't have
money to buy more batteries so problem
solved uh stuck to my power adapter so
basically a USB power adapter and we
have this let's see what
we have the actual battery so this is
the stand that this is the handle and
the battery lies inside of here and then
you have this thing right here that you
could indicate the battery percentage
and yeah this is this is really cool we
have the little stand we're gonna put it
on this little stand and one thing that
is good about this gimbal is that you
don't need an actual you could just put
it down like this the other gimble's you
have to have like an actual huge stand
[Music]
and then we have the gimbal itself this
is like Christmas come early Destin look
at that clip right here okay so we have
the command unit on the command net is
on so just like this we are connecting
this little accessories to here and we
still have room right here to add more
stuff if we choose to and this this is
quite nice this is something else we
have a plate right here so there are
different type of plates we have the
long one we have the short one depending
on what you use I have no idea what this
is I have to read the manual guys and
trust me this is the first time open it
this is just an unboxing and I'm gonna
read the whole thing and then I'm gonna
tell you guys how to operate it the good
thing is that it has a USB type-c so I
don't have to figure out which bait to
put it in that's what she said although
this is a USB but I recommend using an
actual this don't use other things to
charge it it it should church professed
it is charging so I'm gonna charge this
up I'm gonna do a little test and then
I'll show you guys how this thing works
and I hope you guys liked it this was
just an unboxing of it a testing looks
so cool so technically at the end my
camera just sits right here at the end
of it and then I'll be able to take some
cinematic shots of cool stuff on the
block
[Music]
[Music]
-------------------------------------------
Taiwan Travel Part 4|台湾旅行＊＊台南＆台北の旅＊＊台北到着！しかしホテルでプチトラブル！？ - Duration: 4:38.
The room looks different from the picture on the website.
So,we asked the receptionist to change our room to a room with windows, , if it's available.
They said they will prepare another room tomorrow.
So, we decided to change the room tomorrow.
-------------------------------------------
Střední Amerika na kole (11.) (HD) / Central America on bicycle (11.) - Duration: 28:26.
the moment we dreamt about
mainly in long uphills in Cordilleras, in rain and wind
during technical problems with bicycles - is here
after 1 114 km we arrived to Managua
we're at the finish of our journey
it's great
journey naturally doesn't end yet
we have to find bus station, hotel
get to Panama, ride a few kilometres in Panama City
but we've already reached the finish line
we checked in
a short distance from bus station
where we bought tickets for tomorrow noon to Panama City
this is our hotel
we have got a little problem, we ran out of dollars
and we try to exchange euros
we were in one bank, they don't change it
and ATM doesn't accept our cards
we keep on searching
we didn't find anything, we're unsuccessful
we've been in 3 banks
Western Union doesn't accept euros
now we were in car bank
and now we're going to another bank
we finally exchanged our money
we withdrew cash from ATM that worked
we're ordering hot dogs
shall i wait for you or shall i start?
it's cabbage?
how he holds his stomach
we got lost in park for mums with kids
we lost our way
we only came to eat hot dog
we have to watch our steps
a lot od holes and open drains
this one
4 beers Victoria
a little
big one
Sisa wants beer
he can pronounce "grande" well, even with accent
we're in a restaurant
Czech republic, Europe
now i can finish, we're in a restaurant
short distance from our hotel
last night in Nicaragua
we'll have a few beers, taste some coctail
and we'll have some good meal
they have ony bottled beer, we didn't see any draft beer
selection is always same: Tona or Victoria
dinner is on a table
Sisa has filet de jalapeno - beef with peppers
Jirka has chicken fajita with french fries
and Ruda has got chicken soup
the pub emptied a bit
we hope they will not close soon when we celebrate the finish
while i was away, they brought incredibly big bowl to me
i have seafood soup
the soup is brilliant
we choose some long drink
we agreed that we'll have cucaracha and daiquirí
i will have orgasmus
orgasmus will be some weird stuff
cucaracha is cockroach
- it's cockroach - so we'll have cockroach
today we experience strange things in Nicaraguan capital
we experienced drive-thru bank, you're allowed in only with car
so we thought about stopping some car
we weren't allowed in
and now we see video jukebox here
we taste white rum - ron blanco
it's served with salt and lime
two beers and four...
what did you order?
two beers and be surprised
- 4 beers - no, 2 beers and 4...
and 18-year rum
we're in Nicaragua, we have to try it
white rum dissapointed us, it tasted like vodka, too strong
and now main event of this evening: 18-year rum
waitress asked Ruda: do you want the greatest shit here?
and Ruda answered yes
that's why we had the white rum
smell it, it's the same
i would just want to ask you how do you rate this journey
it took 14 days, we rode about 1 150 km, it means record
Nicaragua, Managua - it was hard and it was great
even though i almost cried sometimes but
it was great with these guys
and i hope
that there will be another journey next year
i'm glad that i came in on this one and i hope that i will go on another and another and another
- till we die somewhere in mountains - exactly, peace
- so Ruda - what do you want to know?
the same question
how do you rate this journey?
regarding where i was before
it was very hard, my bicycle broke down several times
spokes, chain, everything fucked up
but then it changed
beautiful journey, of course
new people, culture, mainly the culture
good nice people
we didn't meet anyone who
untill today when someone attacked us with knife
i don't take it
- but the whole journey - we didn't mention that yet
- we'll tell that later - we'll tell that
the whole 1 100 km, beautiful journey
a rain i was nervous about came
actually i have got nothing to say
when i listened to Sisa and Ruda
i don't know what to add
i experienced two African expeditions but this one i enjoyed the most
Olda, tell us your opinion about this journey
i must say i liked it the most
i don't know the reason but every expedition is better and better
we are probably better prepared or we're able to enjoy it more
we're more experienced and this was another top for me
was it not caused by great Caribbean rum?
- it is not that great - i know, it's not that great
they have got some rules
rules, what rules?
one beer, one gulp and you go
they don't know what we went through
whipped by wind and rain
we may even not get here
yeah, that's right
yep, sure
they're closing
where is Sisa?
is Sisa here?
Sisa went away
Sisa is in San Felipe? Where is it?
i think Sisa is gone
in Nicaragua Sisa means this
Sisa where are you?
Sisa where are you?
it means he won't help us
Managua, Nicaragua is nice
in Nicaragua Sisa means this
perfect
what's up my friend?
oh my god
cheers
Bulgaria
what Bulgaria? Czech republic
control yourself a bit
soccer
thank you friends
thank you friend
we don't understand you
and with woman?
with woman
we have got one uninvited guest here
ouch
good?
plum brandy from Czech republic
he spat it out here
strong
super
we will depart to San Jose soon
and then another bus to Ciudad Panama
bus ride will be arduous, it will take 24 h
we bought some snacks
that we'll start to eat before leaving the city
we're on the board
it's quite cold here
- good news for Sisa, the internet addict - bullshit, you're the one
he will stream live
we crossed the Nicaragua - Costarica border
we're riding to San Jose
it's 8:30 pm and we arrived to San Jose
now we'll have more than 3 hours before departure of another bus to Panama
we're back in Costarica so we're drinking Imperial again
one has to switch from one country to the other one
and we have just ordered Mexican food
so we'll see
food is on the table, it looks great
i have super burro
Ruda has got gringa
that's the gringa, we didn't have it the last time
Sisa has got chimichanga
and Jirka has got flautas
enjoy your meal guys
a man is observing us
we crossed the Costarica - Panama border
we spent around 2 hours on the border
we had to pay some dollars again
stand in a line, pull out all baggage
fill in some questionnaire
and go through random baggage check
it's breakfast time
sausages with rice
steward is serving coffee
coffee is coming Sisa
our steward is running around hard, we got another course
Panama Canal
after almost 27 hours we came to Panama City
here we have one totally fascinated guard
he's completely baffled by us
he compared his potbelly with belly of Sisa
we're 17 km from airport
Sisa will look for some hotel in navigation
is it close?
wait, it's slowed down
here we are, that arrow
and a hotel is here
soon it will get dark
navigation led us to a part of the city where is no any hotel
it's a bit wild here
one dog attacked us again
we have to ride 18 km back to city centre
there is no any hotel here
local police got involved in looking for some hotel
second hotel that was supposed to be here according to navigation and again nothing
one policeman is trying to connect to internet
i'm just sitting in police car and we're loading our bicycles
the whole squad got involved
and they will take us somewhere
what a experience
we're greeting you from a police car
we have just been detained
we're in Panama city and we were jammed into police van with our bicycles
we're crammed here and they take us somewhere
it's the first time we go by car
we are in police car
we always refuse offers for lift but to refuse armed policemen...
we have got absolute right of way
they called some woman who spoke English and she told me that we have to get out very fast from that neighborhood
that's probably why they took us
police special force had to intervene and take us away from dangerous area
-------------------------------------------
What Gary Lineker said on MOTD that had Liverpool boss Jurgen Klopp LAUGHING - Duration: 2:44.
His Liverpool team had just beaten Bournemouth 3-0 as they cruised back to the top of the Premier League on Saturday
Victory put them three points clear of Manchester City thanks to goals from Sadio Mane, Georginio Wijnaldum and Mo Salah
Lineker interviewed Jurgen Klopp himself after the win and said: "Jurgen, back to winning ways
Crisis over if you can call a crisis two games without losing a game." That had the German cracking out a smile and laughing as he replied: "I said it a few times, it's the nature of the thing and it's got completely predictable
"As long as you win, people, especially the media, make you too good. When you don't win, then it's too bad
"That's what I learnt early in my life, in my career, that it doesn't make sense to listen
"For us, we wanted to show a reaction. It's our job not only to come through somehow, we want to convince and really perform
"We really did that against Bournemouth and we had some outstanding football moments on the pitch
"We could have scored more but I have to say I'm really fine with the result, not only because we scored three goals but Bournemouth were really good in all the moments that we let them be good
" Lineker then pressed on whose expectations it was harder to manager - that of his players or the fans
"I have more influence on the players than the supporters," Klopp replied. "I thought we had an outstanding atmosphere today and the people know exactly
"Supporters get a little bit nervous in different situation. That's completely normal
That happens everywhere, it's not just a Liverpool thing. "That's in other clubs where it's pretty similar
"But our supporters know exactly what we are working for and they are doing their part of the job
" Wijnaldum got up off his sick bed to help give Liverpool a vital victory after being refused entry to the team hotel by the medics on Friday night because of a dose of diarrhoea
But he declared himself fit to play after just a few hours' sleep - and Klopp praised him after the match: "That shows the character and mentality of these boys - and is the only reason we are where we are
"
-------------------------------------------
TERKEDİLMİŞ DELİLER HASTAHANESİNDE BİR GECE !!! / OUTLAST / 1.BÖLÜM - Duration: 12:38. For more infomation >> TERKEDİLMİŞ DELİLER HASTAHANESİNDE BİR GECE !!! / OUTLAST / 1.BÖLÜM - Duration: 12:38. -------------------------------------------
ARTESANATO PASSO A PASSO SIMPLES E FACIL - Duration: 0:55. For more infomation >> ARTESANATO PASSO A PASSO SIMPLES E FACIL - Duration: 0:55. -------------------------------------------
So wirst du reich durch die Eigentümerversammlung (Teil 2/2) - Duration: 12:29.
For more infomation >> So wirst du reich durch die Eigentümerversammlung (Teil 2/2) - Duration: 12:29. -------------------------------------------
【BL廣播劇】《董事長，您有事嗎？》現代歡喜便利商店49元總裁小說耽美廣播劇｜全一期｜音箱x燒吉【聲音無限出品】 - Duration: 21:20.
For more infomation >> 【BL廣播劇】《董事長，您有事嗎？》現代歡喜便利商店49元總裁小說耽美廣播劇｜全一期｜音箱x燒吉【聲音無限出品】 - Duration: 21:20. -------------------------------------------
Vlog_06 취미 : 마을 만들기 / 파리로그 Parislogue - Duration: 7:15.
Craft paper village
I found this mini-lighting kit and wanted to make something with it.
I trim a piece of foam board I had at home.
And glue the pieces to make a stand.
While waiting it dries, I'll draw the lines on a paper sheet.
Always need to be calm to fill the strokes.
Done!
I cut the paper to the size of the stand.
I'll fix it with double-sided tape.
I also make little houses with cut papers.
I look at the position of them on the stand.
Now I'll make a tree with the left piece of paper.
I cut the sides to give a particular shape.
It remains only to fix them.
Just before, we need to make holes for electricity lines.
On the underside of the stand, I glue the battery part.
Then I fix all the other elements with glue gun.
Finally the batteries are charged,
Done!
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