Youtube daily report Feb 10 2019

The deep woods can hold many dark secrets -- it's a place people go away to escape

or for others -- to hide.

Some woods are some vast and dense that once you go in -- you are not coming out -- it

is just you and the inhabitants of the forest from here on out.

So today on Top 5 Scary Videos we have compiled a list of some of the scariest encounters

in the deep depths of the forest with our list of the Top 5 Scariest Encounters In The

Woods.

Before we begin be sure to stick around until the end of the video where I'll be responding

to some of your comments.

Let's jump in.

5 Knock Knock Uploaded to Thought Catalog by ShadowHandler

-- this user tells the story of the time they were staying in a small cabin with their friend

and dad in the Idaho wilderness.

It was an isolated area, about 50 miles away from the nearest town, and two miles away

from a logging road.

It was around midnight one night -- the author and friend has been messing around in their

banks -- laughing and joking -- before trying to go to sleep.

They turned off their lantern but not long after they heard something scraping across

the door.

They both got up -- confirming that they heard the same thing.

Then someone starts knocking.

No one says anything.

Just knocks.

And they keep knocking.

Knock knock knock, on the isolated cabin door.

They didn't move.

They just sat there waiting for it to stop.

It eventually did.

In the morning they went outside -- but nothing was there -- not even footsteps or animal

tracks.

So who was knocking?

4 Stranger In A Ski Mask Uploaded to Thought Catalog by JWhite45, -- he

tells the story of the time he spent winter break in North Dakota with his cousins.

They were all at a friend's place one evening -- drinking in their basement with a group

of girls.

It was around 3 am and our author was growing tired so he decided to walk home.

His friends lived in a somewhat desolate area -- with lots of snow -- but there were houses

around and the moon was out -- illuminating the street.

He took a path behind the house -- leading into the woods -- and then out onto more open

land.

During this time he noticed a figure walking about 75 yards away from him in the opposite

direction.

The figure noticed him -- jerking a little -- almost surprised that someone else was

out this late.

The author laughed out loud a little -- out of shock or fear -- he wasn't really sure.

The stranger -- however -- just stood there, starring.

He had a full-face ski mask on -- and was well built.

He didn't say another -- but just stood there.

Starring.

Our author turned -- freaked out by the stranger -- and started walking as fast as he could

home.

3 A Single Gunshot Uploaded to Thought Catalog by Verdict US

-- he tells the story of a time he went camping for 3 months with a couple of friends in Northern

California.They were way out in the wilderness, before they began to head south.

It was getting dark so they set up camp just a few miles outside of a small town -- that

had just a gas station, post office, and bar.

The group went to sleep -- but were awoken abruptly in the middle of the night when they

heard screaming coming from the town nearby.

They could hear arguing as well but figured it was far enough away that they didn't

need to worry.

However -- that was when they heard the piercing sound of a single gunshot -- followed by absolute

silence.

The friends starred at each other -- not quite knowing what to say.

Eventually they all went back to their tents and tried to get some sleep -- although I

imagine that was near impossible.

2 The Whistling Marine Uploaded to Thought Catalog by thekeezler

-- he tells the story of a time he went on a road trip from BC to San Diego with his

girlfriend.

They stopped at a campsite just outside of Crescent City, California -- planning to set

up camp and get some sleep.

As they drove through they noticed it was relatively empty -- there were even a few

scattered tens around the campground but no person in site.

Not thinking too much of it -- the couple decided to have an early night -- starting

a fire and cooking up some food.

They ate -- had a few drinks -- and then went to bed -- their dog in tow.

However -- the couple were awoken at 1am by strange whistling outside of their tent to

the tune of When The Saints Come Marching In.

Odd choice.

Not long after the whistling turned into chants, I quote, "When you sleep here you disrespect

me, and when you disrespect me you disrespect the US Marines!".

The chanter began getting increasingly more aggressive so they couple decided to make

a move.

They unzipped the tent slowly -- to try and gage where the stranger was -- he was nowhere

unsite.

The couple quickly packed up all their stuff and hopped in their truck -- driving to the

nearest motel.

The next morning they returned to the campsite to grab the remaining things they forget to

grab the night before.

As they did they spotted a family close by who told them the whistling and chanting had

gone on for another 2 to 3 hours after they had left -- and that it was the scariest thing

they had ever experienced.

1 Conversation With A Serial Killer Uploaded to Thought Catalog by DrJimDanger

-- he tells the story of a time when he was 18, and took a road trip with a few friends

to the Apalachicola National Forest near Tallahassee Florida.

They drove way deep into the woods -- planning on camping out drinking some beer.

They arrived -- set up camp -- drank the beer -- and then decided to do a little exploring.

Our author and one of his friends walked about 100 yards towards the main road -- crossing

over onto another path leading back into the woods.

They began to see signs that someone might be living -- and had been living there for

a while.

The knew it was a red flag but continued on anyway.

They eventually reached the campsite of an older white man living out of his van.

There were coolers placed around and clothes hung on a line.

The friends tried to retreat but the man saw them -- starting a conversation with them.

He was friendly -- asking them where they were from -- and telling them the best spots

to check out in the park.

They talked for about ten minutes before leaving and heading back to their own camp.

Jumping forwards two months -- a friend called our author -- telling him to turn on his TV.

He did.

The TV showed an old man with a van -- yup -- the very same one from the campsite.

His name was Gary Michael Hilton and he had been convicted of at least four murders.

One murder taking place at the same campsite they visited not long after they had left.

Freaked out -- he calls the cops who puts him in touch with the FBI.

The two friends were flown down to take investigators to the campsite.

They found out much later on that FBI discovered partially destroyed human fingers in an area

not far from the site.

Well there we have it!

Did these encounters scare you?

Were there any that we missed?

Leave us all your thoughts and feelings in the comments down below and perhaps we can

do a part 2.

Before I go though I just want to respond to a few comments from one of our last videos

-- Top 5 Scenes That Were Cut From Horror Movies Because They Were Too Scary Part 2.

Samuel Haverghast said, "I love horror, but I am with you on the Serbian Film, while

never watched it, and have no intention of doing so, from what I heard, it's not horror.

It's just a horrible film, and if someone enjoys it, well, they should really get check

into a mental institution.

-- I couldn't agree more Samuel, like I said before -- A Serbian Film is controversial

just to be controversial -- which in my opinion is weak storytelling.

And fans of this film -- well I think a Mental Institution might be too good for them.

Art Vanderlay said "I agree with Lucy...just her describing what happens and I'm trying

to understand why anyone would like to watch...I love horror movies, give me blood and gore

it's all good...but scenes involving children in that manner and that's where I draw the

line...I will not watch that movie and support that filth...another great video Lucy!?"

-- I agree -- I'm a huge horror love -- and a big fan of torture porn.

Hostel, Saw, Last House on the Left.

Love em.

But this film -- Just no.

And finally, Marcus said, "Great video, Lucy.

You created your own Hostel moment with Jack.: --That I did.

I took one for the team.

If you have no idea what I'm talking about I'll just play a little bit for you now.

(INSERT CLIP WHERE I STAB JACK).

It's you and I now.

The way it was always meant to be.

If you haven't already be sure to give this video a big thumbs up, subscribe and turn

on notifications so you never miss another scary vid, and until next time, see ya later!

For more infomation >> Top 5 Scariest Encounters In The Woods - Duration: 7:21.

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What If Earth Was The Size Of Jupiter? - Duration: 5:47.

Jupiter, the 5th planet from the sun, is the biggest planet in our solar system.

A gas giant, 11 times the size of earth, and 318 times as massive.

In comparison, our earth is tiny.

The earth is around 7 thousand nine hundred miles across.

Jupiter's diameter is 87 thousand miles.

But what if earth were as big as Jupiter?

How would that affect the life forms and planet itself?

That's the question we're asking today on life's biggest questions.

Hello and welcome back to life's biggest questions, the channel that asks the fundamental

questions of life, and occasionally answers them too.

I'm charlotte dobre, hit that subscribe for more daily questions that will have you

asking more questions, and make sure you stick around until the end of the video where we

respond to users comments.

Jupiter has been known to astronomers for thousands of years, but it was first observed

closely by Galileo using a telescope of his own design.

It is a huge planet, far bigger than our own.

Of course, life forms do not exist on Jupiter because it's a gas giant.

But life forms do exist on earth.

What would happen if the earth were the same size as Jupiter.

Firstly, There would be a lot more land, and therefore a lot more space for people and

wildlife.

Imagine a north America that's 11 times the size it currently is.

It can be assumed that Much of this massive planet would be uninhabited, and it would

have taken a lot longer for it to become populated.

There would also be far more water and other resources.

But whether or not life forms would still exist is another story.

If they did, they would likely look a lot different than the life forms that currently

exist on earth.

If earth were the size of Jupiter, it would exert a far greater gravitational force.

Jupiter is a gas giant, but the earth is a mostly solid rock.

Because of this, This super earth would exhert a rafitational force 100 times greater.

Which would make it very difficult for life to move around, if there was any life at all.

According to Wolfram Alpha, this much gravity would cause either extreme injury or death

for humans.

I mean, youre multiplying your weight by 11.

That's pretty heavy.

Essentially, our spines would crush under our own weight.

If life forms did exist on this massive planet, they would be very short or small.

Ever wonder why astronauts grow taller when they're in space?

Lesser gravity allows the fluid between the vertebrae to expand.

The opposite would happen with more gravity.

The life forms that would exist on this huge planet would also move around very slowly.

It would be very hard to jump, climb or run.

Life forms, if they existed, would grow tired very quickly, and require a lot of time to

rest.

On a Jupiter sized planet, the life forms would be sturdy, with muscular limbs, kind

of like beefed up corgis.

Plant life would also be much smaller, and would also have to be made up of far stiffer

fibers, or be made out of another material altogether.

It would be difficult for plant life to grow very tall.

Right now, there is actually a limit on how tall a tree can grow, and that's because

of gravity.

A tree keeps growing for as long as the amount of energy it gets from photosynthesis is more

than the amount of energy needed to transport water to the top of the tree.

More gravity means it would take far more energy to water to move up the planet so therefore,

trees on this planet would be short.

The climate on a Jupiter sized earth would also be much different, likely colder, and

dryer.

Weather takes a long time to travel.

Rain already has a tough time reaching the center of continents.

The earth would take much longer to rotate, so a day on this massive earth would be much

longer as well.

The slower rotational speed would also have an effect on the seasons.

A Jupiter sized earth would probably have a very thick atmosphere, since the gravitational

force is so great.

And of course, the earth would become very unstable.

More mass means more volcanic activity.

Current dormant volcanoes would be constantly exploding, spewing lava and dust into theatmosphere.

Increased volcanic activity would also have some pretty profound effects on the atmosphere.

And forget space travel.

Its already extremely difficult and expensive for humans to leave the earth, it would be

far more difficult if the earth were the size of Jupiter.

Bodies of water would be 10 times the size.

10 times wider, and 10 times deeper.

It would be incredibly difficult for life forms to cross huge rivers like this.

Because the earth would be much larger, it would also attract far more objects in its

orbit.

In short, the earth would have far more natural satellites than just our one moon.

The gravitational pull would also pull far more space objects toward us.

Asteroids and comets would wallop the planet.

Its difficult to imagine what would happen to life forms and our planet itself it it

were the size of Jupiter.

Right now, we haven't discovered any other planets in the universe that support life,

so its difficult to predict.

But we hope this video has given you some insight, and maybe inspired you to look into

the question further on your own.

What do you think would happen if the earth was as big as Jupiter?

Let me know in the comments.

For now, I'm going to respond to some comments from my last video, what if an asteroid hit

antartica.

The Immortal Super Being – What if the library of Alexandia never got burned.

I actually LOVE this suggestion.

Its definitely a question worth answering.

Mohammed Zain – when will water or energy resources run out – we have actually answered

both these questions before.

Check out the links on the screen.

Ayush – background music?

We will never tell.

NEVER.

Muahahha.

Vince – what if an asteroid hit youtube rewind.

Will smith would still say, that's hot.

The brick guy – you're just running out of ideas now.

People have been saying that for 2 years now and guess what?

We're still here Thanks so much for watching lifes biggest questions, if you would like

to stay on this channel, check ou the playlist that's currently flashing on your screen.

And don't forget to like, subscribe and turn on the notifications so we can see you

in a future episode of life's biggest questions.

For more infomation >> What If Earth Was The Size Of Jupiter? - Duration: 5:47.

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Top 10 Scary Peppa Pig Theories - Duration: 12:52.

Hello everyone what is happening!

Im your host Ayman Hasan and welcome back to another video here at most amazing top

10.

Apparently we all like hearing about theories to do with twisting and turning what a lot

of us have watched growing up.

So the series happily continues.

Todays victim?

Peppa Pig!

For the uninitiated is a British preschool animated show that first aired back in 2004

but is shown all over the world.

It focuses on Peppa obviously a little female pig and her family as well as her friends

who are various other species of animals.

Each episode focuses on everyday activities like riding their bikes, going swimming, visiting

their grandparents, you get the gist.

And now that youve gotten the gist, lets ruin it.

But before the wreckage begins guys do subscribe to the channel and top 10 hindi videos for

more videos that you love, yes there are subtitles and yes there is me and yes there is more.

But without further ado this is the Top 10 Scary Peppa Pig Theories.

Starting us off with number 10 is a Post Apocalyptic World.

Riddle me this guys, the shows main characters are all anamorphic animals right.

Theyre just like us they wear clothes, watch tv, argue with their parents, go to school

etc. but there are some animals in the show that are just animals.

Like Tiddles the shows tortoise, is just a tortoise on the ground, ducks are also just

ducks swimming in the pond eating bread and even the parrot that lives with Grandpa and

Granny Pig is just sitting on a perch saying a few words here and there.

The kids who are lets remind ourselves animals themselves also have their own pets like a

gecko or a goldfish.

So why are some animals like humans and why are some like animals?

Is there even a function of the non mammals?

Journalist Jenny Morrill theorised that the world Peppa Pig takes place in is actually

a post apocalyptic world where all humans have been wiped out other than the Queen apparently.

And hence the food chain has left the mammals at the top of the food chain leaving all inferior

animals to take the role previously filled by mammals whether thats as livestock or pets.

But this theory does have an exception Madame Gazelle who is a bird.

Coming in at number 9 we have Daddy Pigs parents.

Now weve met Mummy pigs parents Granny and Grandpa pig many times but weve never met

daddy pigs parents.

And why is that?

Surely if theyre all human like Peppa should have 2 sets of grandparents right?

Well this theory revolves around them.

The theory claims that when Daddy and Mummy pig met and fell in love, that Granny and

Grandpa pig didnt approve of Daddy pig.

As youve probably assumed from their accents, Grandpa and Granny pig have a posher accent

as compared to everyone else as well so the theory is that Daddy pigs family was from

a lower class and so neither Granny nor Grandpa wanted Mummy pig to get involved with him.

But once they got married they eventually accepted him but told him to cut ties with

his parents and thus we never get introduced to them in the show or even hear their names

being said.

Tut tut tut grandpa and granny pig.

Are you that judgemental?

At number 8 is Playgroup.

Now when watching the show the playgroup everyone goes to is very structured like a school,

they learn things they behave they listen to Madame Gazelle.

Whereas a playgroup is more unstructured and the kids are mostly just playing.

At times during the show they even refer to it as a school either when a school play or

school fete is taking place.

But why is everyone in the same class.

Peppa and her friends are 4 years old and George and his friends are only 18 months

old yet theyre all in the same class learning the same things.

Either Peppa and all her friends were held back 3 years or George and his friends are

very smart for their age and are in Peppas year.

OR as this theory suggests, Peppa is living in a parallel universe where she is destined

to repeat the same school year over and over again learning the same things again and again

until she can break the cycle.

Hence she tries to do other things everyday to break the monotony of life she faces by

continuously doing the same school year.

I dont blame her.

I couldnt imagine going back to school let alone doing one school year over and over

again.

Filling our number 7 slot we have Post Apocalyptic World Part 2.

This is an extension of theory 10 but it expands on a totally different aspect of the show

so I thought it deserved its own point.

So weve already established all the characters may be living in a post apocalyptic world

with no humans but why are all the characters the same size.

Doctor Hamster is the same size as Emily Elephant who is the same size as Rebecca Rabbit who

is the same size as Kylie Kangaroo.

That doesnt add up.

Well the second part of this theory by Jenny claims that humans were probably wiped out

by a nuclear war which left a lot of radiation left over which caused the animals to mutate.

So either all the animals are as small as a rabbit or theyre as big as an elephant.

Whichever one you want to suspend your disbelief to.

But it does sort of link with their ages, granny and grandpa pig are a bit bigger than

mummy and daddy pig so there is that add on as well.

And of course the theory doesnt apply to all the non mammal animals we discussed in the

first part of the theory.

Now at number 6 is the True Origin Story.

Reddit user Banana04 and many many others claim the origin story behind Peppa Pig is

as dark as they come.

Apparently Peppa was based on a real girl who lived in a secluded wooded area in Tennessee

with her family.

Her parents were mentally unstable which caused them to sexually and verbally abuse Peppa,

calling her a pig countless times which caused her to imagine she had other animal friends.

She realised they only beat her and not her brother George so she attempted to kill him

but failed and got herself locked in their basement where she later starved to death.

This story came to light because a man actually got lost in those woods and found their house

and her parents agreed to let him stay in the basement forgetting Peppa was there.

He learnt her story and decided to profit off it.

What do you guys think of this horrific origin story?

Coming in at number 5 is the Lost Episode.

Now this freaked me out a bit because I highly doubt this was created by the writers as some

spoof episode but still the fact it exists is weird.

Posted by Creepypastawriter 3 years ago he said he bought his daughter a package of bedtime

stories titled Peppa pig: books and episodes.

When he opened it however he only found one episode which he put on and instead of the

regular beginning of the episode it just had PEPPA in red writing.

But then as the episode progressed he realised something was very wrong.

Peppa was a swearing monster basically saying every curse in the book and the episode ended

up being 2 hours long, sometimes the screen went fully red and daddy pig was seen as a

demon with horns and say satan over and over again.

The user thought perhaps his tv was possessed or the dvd he bought was cursed or perhaps

tampered with OR maybe this was just a spoof episode that was never meant to be found yet

it was.

Thoughts?

At number 4 is Peppa.

As much as people love Peppa lets face it shes a tiny bit problematic.

This theory suggests based on what Peppas like as a person or pig shes going to be left

with no one or everyone will eventually get sick of her and kill her.

Why?

Heres why.

First off she fat shames daddy pig with no remorse, reason 1 why her dad doesnt like

her, secondly shes a bad friend, she cant stand losing a game even if her friend wins

and has to spend around half an episode just whining about it and during the episode where

shes upset she cant whistle and calls up Susie Sheep, Susie whistles on the phone and Peppa

immediately gets sad that Susie can do something that she cant and then hangs up on her, and

not to mention her favourite catchphrase i dont like you anymore youre not my best friend.

I mean this girl drops people like flies.

And finally shes just a mean sister.

Everytime she has a friend over she excludes George like theres no tomorrow saying he basically

cant do anything because hes too little.

So its no surprise that the theory suggests everyone is bound to get sick of her and yknow

off her.

Filling our number 3 slot is George Rabbit.

Peppas cute little younger brother who doesnt love tiny George.

However there may be more to George than we originally thought.

Note how 90% of the shows characters have alliterated names, Peppa Pig, Danny Dog, Rebecca

Rabbit Susie Sheep but George is the only character whos name is not.

And i fail to believe the writers were too lazy to find a name beginning with P i mean

Paul Peter Patrick the list is endless.

So why is George different?

One theory claims that George is actually adopted.

And since its pretty much impossible to tell if an animal is adopted on the show since

Peppa George Mummy and Daddy all almost look the same, the difference in name is the symbol

that tells us hes different and could very well be adopted.

Now at number 2 is Miss Rabbit.

Probably the most hardworking character on the show.

Is there anything this woman slash rabbit cant do?

Throughout the shows run we've seen Miss Rabbit do pretty much every job you could

think of - cashier, face painter, nurse, helicopter pilot, aquarium caretaker, bus driver, ice

cream seller, train driver, library assistant, theme park ticket seller the list can go on

and believe me it does.

But heres the question how the hell does Miss Rabbit do all these jobs?

And im assuming a lot of these places are open or are running at the same time and surely

she cant be everywhere at once.

Or can she?

This theory claims that Miss Rabbit is secretly a clone and thats how shes able to be everywhere

at once.

But clone aside if we think about the saying breed like rabbits, her parents could have

just easily had a huge litter and thus all of them are different Miss Rabbits.

But that makes no sense you guys because her sister is called Mummy Rabbit so its not like

Miss Rabbit is a triplet or sextuplet because her sister is different to her.

Hence the theory still stands that Miss Rabbit is a functioning clone in this town but no

one is aware of it.

She poses as one Miss Rabbit but its physically impossible for her to be just one.

The queen has to announce a national holiday the day Miss Rabbit gets the Queens award

for industry just so she can go and collect it.

So even the Queen buys into her charade.

And finally at number 1 is Daddy pig.

I think we all love a bit of Daddy pig, hes the sweetest thing ever and is the personification

of patience.

But sadly this theory claims Daddy pig is on the path to going insane or murdering his

family, i know that took a dark twist.

But let me tell you why.

Lets go Hannibal on this for a second and analyse Daddy pig.

Hes hard working, a good loving dad, hes an architect yet he still makes time for his

family, hes pretty much a model dad.

But where are the warning signs.

In one episode daddy pig tries ballet dancing and then gets crushed while trying to throw

mummy pig into the air he says nothing about her weight gain but peppa blames him and says

silly daddy, next peppas treehouse password is literally daddys big tummy because he cant

fit in the door so he has to go through the roof.

Obviously he is hurt by peppas cruel words but cant really say anything.

In another episode when they go to the beach everyone splashes daddy pig and then they

bury him in the sand and forget about him and come back when they realise theyre missing

a straw hat.

No worries about daddy pig but more worry about the bloody straw hat.

Even though hes buried upto his neck in sand and basically dying from the heat and thats

only series one.

Imagine all the other sly digs and humiliation hes suffered in the other series.

All in all, the culmination of all these events would eventually lead Daddy pig to finally

cracking and going on a mass killing spree.

And thats all for todays video guys!

I hope you guys got your dose of Peppa Pig I know I definitely did.

Let me know in the comments below about which theories you can get behind and which theories

you think are complete bogus as I would love to know.

I usually try to reply to as many of you as I can so do comment!

But as always im your host ayman hasan and ill see you in the next one!

Byee.

For more infomation >> Top 10 Scary Peppa Pig Theories - Duration: 12:52.

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Best Unique Pet Beds You Can Actually Buy - Duration: 10:42.

Best Unique Pet Beds You Can Actually Buy

For more infomation >> Best Unique Pet Beds You Can Actually Buy - Duration: 10:42.

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💓 5 Best Tips For Preventing & Shortening Colds & Flus - Duration: 7:29.

Hi, it's Dr Sam Robbins,

I hate being sick.

You're entire day and week is just horrible and ruined.

You feel and look like junk!

And when I was younger, I would always get sick.

I think back then, the reason was I would be exercising and playing sports too much.

I basically over-stressed my body.

And on top of it, I just wasn't getting enough rest - nor eating enough nutritious

foods.

So, over the years I've done a lot of work to really boost my immune system.

I just don't have the time to be sick.

And it's really worked because I rarely ever get sick.

I can't even remember the last time I got the flu.

And I never take the flu shot or antibiotics.

And this is all despite living a very hectic and overly stressed life-style.

So, let me share with you some of my favorite tips for preventing and shortening colds and

flus.

1 Wash Your Hands Often

This is a big one and I'm sure you already know that washing your hands frequently is

very important.

But, are you doing it?...

Additionally, you need to make sure that you don't stick your finger in your eyes, ears

and nose - unless your hands are clean.

This means when changing your contact lenses or if you have an itch.

These are usually involuntary actions that you don't think about, so you need to do

your best to pay attention.

So, always wash your hands often, specially before you eat at parties and leaving the

gym or public places.

You could also keep a bottle of hand sanitizer in your purse, bag or in your car.

2 Take Immune Boosting Supplements

This is a big one for me.

I take the following year round, for their immune boosting properties:

Vitamin C: I take up to 10,000 mgs daily.

But, I suggest you start with 500 mgs, 3x daily and work your way up.

You've taken too much, too quickly if you start having bowel issues.

I think a good maintenance dose is 3000-5000 daily and if you're sick, increase it to

10K.

It also helps lower stress hormones.

Zinc: This mineral boosts the immune system and is also good for testosterone levels.

I take about 30 mgs daily and long with 2 mgs of copper.

Both should to be taken together in a 15:1 ratio.

Selenium: Surprisingly, most people don't get enough selenium in their diets.

I suggest 200 mcgs daily or 5x weekly with the weekend off.

Vit D3 + A: Both of these work together and most are deficient.

I take 10,000 units daily and then will take off the weekends usually.

NAC: N-Acetyl Cysteine is an amino acid that strengthens your liver and also helps increase

glutathione levels, which helps boost your immune system.

I take 600 mg, 2x daily

Pre & Probiotics - Having good bacteria and gut health is extremely important.

So make sure you're taking both.

I'm sure there are others, but these I've found to be the most potent, have the most

studies backing them and also have lots of other health benefits.

This is why I take them year round.

Now, IF you're sick, you can also try taking herbs such as:

Astragalus Rhodiola

Black Elderberry Echinacea

These herbs can help accelerate the healing process and can typically shorten a cold and

flu.

3 Drink Lots Of Water Most people are dehydrated and during times

of stress and thus, typically drink even less water.

I suggest really increasing your water intake all the time, especially when you're sick.

Double or triple the intake.

Add in some Himalayan Salt, lemon juice and maybe a little stevia for sweetness and drink

up.

Flush out the toxins and you'll feel much better.

4 Manage & Reduce Your Stress

Almost always, when I'm under extra stress for too long -- physical or emotional -- I

get sick.

Of course, you can't always control stress.

However, you can control the MEANING of stressful situations.

By this, I mean that when something goes badly, don't make it out worse than it is.

Don't keep reliving it in your head and keep talking about it to everyone you know,

over and over again.

That just magnifies the pain and continues to cause hormonal imbalances, which kills

your immune system.

If you can do something about the stressful situation - great, focus on the SOLUTION and

move forward.

If you can't - then that's fine to.

It's in the past.

What can you LEARN from it, so this doesn't happen again in the future.

And you'll be better prepared for it.

Then, move on.

And that's all you can do.

Unfortunately, most of us live in the past or worry about the future and this just kills

your body and immune system.

5 Get Better Sleep & More Rest Deep, restful sleep fixes almost everything.

This is when your body is in healing and fixing mode.

So, give sleep a bigger priority, especially when you're sick.

And I know we're all busy these days.

So, at the very least, try to take some mini rest breaks during the day.

Maybe just 10-15 minutes of closing your eyes and listening to music to help calm your mind

and heart.

It'll help "reboot" your body and boost your immune system.

BONUS TIP: Get Out & Get Social I'm going to throw in an extra bonus tip.

I want you to get outside more, get some sun and get social.

Walk and move outside.

Interact with positive, happy people.

Laugh more.

Appreciate life and all that you have.

Sitting behind a computer or your phone all day is NOT good for your health.

Stop focus on what you don't have or where you "should" be in life.

Stop interacting with negative people -- this includes social media.

I can guarantee that negativity in any form, decreases the immune system and drains you

emotionally and physically.

Out of all the tips I've given today, this might be the hardest to do for most of us.

Summary

So to recap:

Wash your hands, often Take immune boosting supplements

Drink lots of water Manage stress better

Get better sleep and more rest Get out & get social

Let me know below what you need to focus on more, to boost your immune system.

Also, share with the rest of the viewers what works well for you, when you're sick or

to prevent colds and flus.

Thanks for listening and have a happy and healthy day!

For more infomation >> 💓 5 Best Tips For Preventing & Shortening Colds & Flus - Duration: 7:29.

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Sen. Amy Klobuchar announces 2020 campaign: 'I'll lead from the heart' - Duration: 0:42.

For more infomation >> Sen. Amy Klobuchar announces 2020 campaign: 'I'll lead from the heart' - Duration: 0:42.

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《知否知否，應是綠肥紅瘦》結局皇帝為兒子舖路，與顧廷燁做局，太后反帝聯盟終成空 - Duration: 3:51.

《知否》這部 大火的電視 劇隨著劇情 的推進也是 逐漸到了快 要收官的時 候。

劇中的宋仁宗 在自己危難 之時將兗王 趙宗全立為 太子，

繼承了大統。

在一開始的時 候，

我們可以明確 的看出，

宋仁宗是比較 中意邕王的 ，

當時也是邕王 在樊樓替天 子祭天的。

然而這一切卻 在兗王與榮 妃的步步為 營精心算計 之下成了空 ，

宋仁宗不得已 禪讓了皇位 ，

趙宗全成功上 位，

這便是歷史上 的宋英宗。

宋仁宗 即 位的趙宗全 並沒有墮了 宋仁宗仁政 的名頭，

他為人善良，

治民有方，

國家也是很快 從易君的局 面走了出來 。

但由於仁宗過 於仁慈，

在位期間讓叛 亂分子有了 很大的發展 ，

朝廷的政策便 暴露出了很 多的問題，

這其中最為嚴 重的便是鹽 政。

可當趙宗全打 算改革的時 候，

太后卻成了他 的阻礙，

因為太后認為 只有仁宗的 政策才是國 家走出困境 的辦法，

現在的皇帝只 能依著先帝 的製度行事 ，

才能江山太平 。

太后 於是 新皇與太后 開始了無止 境的權力糾 紛，

趙宗全認為太 后是他施行 政治改革的 絆腳石，

而太后也對新 皇推翻先帝 政治制度感 到不滿，

同時也對新皇 不肯認先帝 為父頗有微 詞。

兩個政治群體 開始了長期 的明爭暗鬥 。

趙宗全 太 后首先將劉 貴妃收為己 用，

劉貴妃主動賜 恩給小秦氏 ，

同時拉攏朝廷 上反對皇帝 新政與顧庭 燁的各位官 員。

成為劉貴妃爪 牙的小秦氏 同白家的貪 婪分子合作 ，

並招來朱曼娘 加入反帝集 團，

各方人馬匯集 ，

企圖通過逼宮 的方式讓新 皇低頭，

調走顧庭燁，

斬掉新皇的左 膀右臂。

因為一旦顧庭 燁離開了朝 廷，

太后便有機會 發動政變，

將劉貴妃的兒 子扶上位做 太子。

趙宗全 然 而太后沒想 到的是，

自己精心設計 的局面卻成 了皇帝最終 目的的嫁衣 。

一向算無遺策 的顧庭燁露 出的馬腳其 實是皇帝和 顧庭燁佈置 的一個陷阱 ，

為的就是顧庭 燁能夠離開 朝廷，

掌控軍隊，

因而被貶從軍 三千里的顧 庭燁名為懲 罰，

實為委以重任 。

武藝高強的顧 庭燁在邊軍 很快就能統 領一支人馬 ，

皇帝的政權也 因此有了來 自軍隊的保 障。

顧庭燁 皇 帝即位時便 深感身體虛 弱，

因而他將顧庭 燁發放邊軍 ，

也是為了將來 自己的兒子 上位時能夠 擁有來自軍 方的支持。

太后的政變也 注定是竹籃 打水一場空 罷了。

For more infomation >> 《知否知否，應是綠肥紅瘦》結局皇帝為兒子舖路，與顧廷燁做局，太后反帝聯盟終成空 - Duration: 3:51.

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Jeff Bezos Thinks Trump Could Be Behind National Enquirer's Blackmail Efforts - Duration: 5:01.

Over the years, we've had to cover some pretty bizarre stories here at ring of fire, uh,

just this past week.

We've had to cover bizarre stories here at ring of fire, but I honestly can tell you,

I don't know that I've ever had to talk about something as odd as what I'm about to have

to talk about.

And this is of course, the story of Jeff Bezos, the Amazon founder, owner of the Washington

Post, believing that Donald Trump is somehow pulling the strings with the national enquirer

to black male Bayzos by threatening to release pictures of his penis if Bezos doesn't call

off his investigators who are trying to figure out how the national enquirer obtained Bayzos

his text messages between him and the woman he was having an affair with.

Now, if all of that seems like an Alex Jones style conspiracy a, it's because this is a

pretty wacky story.

I mean, honestly, I feel like I need a Glenn Beck chalkboard behind me to draw the circles

and lines.

And this guy did this with this and this woman over here had the.

This is insanity.

But unfortunately, this is the state of the United States right now, and everybody's out

there talking about Jeff Bezos, his penis, and I don't want to have to talk about it,

and I do because he's trying to implicate the president of the United States as the

person who may have intercepted the text messages between him and the woman is having an affair

with and given those to his buddy David Pecker at the national enquirer, and now they sent

these threatening emails to Bezos that he published on Thursday of this week threatening

to blackmail him if he didn't call off his investigation team led by Gavin de Becker,

who was looking into how the national enquirer got these text messages.

Now that the ridiculous it is out of the way.

Let's actually examined some of the facts here.

First and foremost, Gavin de Becker, he is a well respected investigator.

He handles a lot of stuff for Hollywood celebrities when they have blackmail threats, stalker

threats, things like that.

This is what this guy does for a living.

He's been investigating how the national enquirer got their hands on those text messages.

After all, text messages are a little bit harder to hack into an obtain then an email

or then a facebook private message or a twitter DM.

Text messages are very difficult to get unless of course you happen to be the NSA or happen

to control our intelligence communities.

That makes this story not so crazy actually because we do know that government agencies

do have the ability to do that.

We do know that Donald Trump is in charge of those agencies and we do know that Donald

Trump is a dirty bastard who likes to threaten his competition, and more importantly that

he absolutely hates Jeff Bezos with every fiber of his being.

He is attacked Bezos and Amazon as allegedly destroying the post office.

When in reality they've kind of helped the post office continue to survive.

He attacks.

Bezos is Washington Post because the Washington Post constantly prince bad stories about Trump.

That also happened to be true.

There's a lot in the posts that's crap and garbage and sometimes not true, and they pushed

for war constantly, but nonetheless there Trump stuff tends to be pretty spot on, so

Trump hates them, but the question now remains, does Trump hate bayzos enough to abuse his

power to have the NSA or whoever it is, intercept his text messages, then get those and then

hand them off to his buddy, pecker over the national enquirer.

That's what Gavin de Becker was trying to figure out and pecker said in the emails or

whoever it was that sent him from the national enquirer to Bayzos said, if you don't call

off to Becker, we're releasing the pics of your genitalia.

So that's where we are with all of this.

It may be it's a crazy conspiracy, or maybe it's one of the most egregious abuses of power

we've ever seen from an American president.

I honestly, at this point, don't even care which one it is.

I just want this story to go away.

If Trump abuse this power, fantastic.

We will deal with that when the time comes, but until then, let's just hope that none

of us ever have to do another story.

Talking about Jeff Bezos is a nether regions, and hopefully all of this can go away

very soon.

For more infomation >> Jeff Bezos Thinks Trump Could Be Behind National Enquirer's Blackmail Efforts - Duration: 5:01.

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d0cc

For more infomation >> PASHA LEAKS $35,000 FAZE CONTRACT! VALVE PLS UNBAN BRAX! CS:GO Twitch Clips - Duration: 10:08.

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ECG Interpretation Practice: Hypothermia and The J Wave / Osborn Wave - Duration: 9:39.

welcome to another MedCram lecture we're going to go over this EKG just like we

do in our EKG course atma crammed calm so the first thing that we want to do is

get the history and this happens to be a 78 year old Caucasian male found down in

a nursing home with a temperature of 85 degrees Fahrenheit so the first thing

that we want to do like we learn in the course is go over rate rhythm and axis

okay rate rhythm and axis so the first thing on rate is you can notice here

that there are QRS complexes and what you really want to do is look at the

rhythm strip which is down here and you'll notice here and here and at

various places along this rhythm strip our QRS complexes which are pretty

irregular which means it's going to be difficult for you to use the box method

of calculating the distance in time between each QRS complex so you know

when we're talking about these big boxes here how many boxes are there between

these QRS complexes and you know that the first box is going to be 300 the

second box is going to be 150 and the next one is going to be 100 but the

problem here is that these QRS complexes are irregularly spaced so whenever I

have something like this where we may be dealing with atrial fibrillation the way

I like to do it is look at a whole rhythm strip and make sure that we're

going at 25 millimeters per second which is the standard paper and all you do is

you just take the number of QRS complexes in one standard size EKG strip

and you multiply it by 6 and the reason why is it takes 10 seconds to do the

entire strip so you're seeing how many complexes are there in 10 seconds and of

course there's 60 seconds in a minute so let's go through it we've got 1 2 3 10

11 so 11 times 6 so our rate is 60 six okay well what about the rhythm so

look at the rhythm strip again and you'll notice in this situation that

there are really no P waves before these QRS complexes so I do believe because of

the irregularity and because of the lack of recognisable standard P waves that

we're dealing with atrial fibrillation okay finally axis now this is sometimes

where people get confused let's go ahead and review axis like we do in the course

so the best way that I can remember how to do axis is just draw a circle draw a

central hole and the way I remember this is to remember whenever you've got for

instance an inferior myocardial infarction you're always going to look

at the bottom of the heart with leads to three and AVF so two is going to be

generally pointing down three symmetrically on the other side and then

a VF okay now of course you can extend those back because it's exactly the same

axis it's just the the negative aspect of it now we know that lead one goes off

in this direction so that's Roman numeral one and so

really all you have to do is fill in the other ones and so that's gonna be a V R

because that's the right side of the body and here that's gonna be a V L so

we should have six leads okay we've got one two three four five and six and each

of these is spaced out by thirty degrees okay so we're going to go through this

looking at the EKG strip so the first thing that I like to do in terms of

trying to figure out what the axis is is I always do the 90-degree coordinates

one in AVF now they're both positive here and here and as you recall the axis

is always measured from this and it's always measured positive this way

always measure negative this way so if we're positive and positive we've got to

be in this quadrant so let's take a look at our EKG okay so here we're going to

look at lead 1 which is right here and we're going to look at a VF which is

down here notice that in a VF and in one we both have a positive QRS complex so

what does that mean that means that our axis is going to be somewhere in this

quadrant which is normal that's where it should be but let's refine it even more

is it closer to lead - is it closer to the negative of AVR exactly where is it

that we're talking about well there's a another way of doing that and that is

looking at to see whether or not the amplitude of the QRS is higher in a VF

or two or if it is most negative in AVR that'll tell us where along here it is

or even in Roman numeral lead one so let's take a look so if we look at this

we can see that a VF seems to be the highest at around ten millimeters here

whereas Roman lead 2 is only about eight millimeters and if we look at a VR here

it's negative by about oh I would say about nine millimeters so the one that

it's highest to is a VF but remember Roman numeral lead one shows that it

actually is positive so it's not right on a VF it's got to be just off of it so

we would look at this and say that it's probably running right along here

somewhere in this range now if that's the case then that would mean that it's

perpendicular closest lead which in this case would be a VL should have the

isoelectric big why because it's perpendicular to the maximum amplitude

so when we go back and look at the EKG let's look at a VL and see if that one

has the lowest amplitude and of course when we look at it we can

see very clearly out of all of these limb leads AVL has the lowest amplitude

and that confirms that our axis is around 60 to 67 degrees which would be

right around where we predicted it would be okay so that's how you can do axis

there's actually several ways of doing that

so we'll just round it off and say 60 degrees okay so we've got rate rythm

axis now are there any kind of funny ST segment changes and the answer is yes

you can see here it kind of notching now there's several names for this notching

it's known as the J wave or even called an Osborn wave the reason why it's

called an oz born wave is because it was discovered in 1953 by a guy named Osborn

who was doing research in something very interesting it was research in

hypothermia and that kind of gives away why you might see a J wave or Osborn

wave now first of all it's known as many other things that's known as a camel

hump sign a late Delta wave a hat hook Junction a hypo thermic wave a ke wave

and H wave so there's a lot of different names for it but you'll see J wave and

Osborne waves the most and it can be related to a decrease in temperature of

the patient so this is pretty classic for this you might see this on boards

and typically when the patient has a temperature of less than 90 degrees

Fahrenheit as we said this patient actually was 85 degrees Fahrenheit so it

certainly would make sense but you can also see it in hypercalcemia you can see

it in brain injury and you could also see it in vasospasm angina and you could

also see it in v-fib but the one that you ought to know about and remember is

decrease temperature Osborne wave J wave and that's what it looks like

let's take another good look at some of these examples but first let's look at a

close-up basically it is a rebounding after the J

point of this hump that comes after the R wave and again here's another example

typically you'll see it in two precordial leads so there is a J wave

and again remember this in patients who are hypothermia okay well we've gone

through another EKG join us over at make cram comm for our EKG course because the

more EKGs you do the better you get thanks for joining us

For more infomation >> ECG Interpretation Practice: Hypothermia and The J Wave / Osborn Wave - Duration: 9:39.

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Game of Thrones 6x6 REACTION: "BLOOD OF MY BLOOD" - Duration: 18:31.

Hello everyone! Welcome to my reaction channel!

My name is Pilar.

And today I'm going to be reacting to episode 6 of season 6 of Game of Thrones.

Meera will get good arms and legs strength after this.

Brann is still wargging?

Why doesn't he wake up?

Did he just see Daenerys?

He just saw Daenerys.

and his father.

So... Bran kinds of has the power to get inside people's minds, animals,

go back to the past, see the future, etc,

change the past.

I'm going to say something that may sound ridiculous.

Does The Nnight King and Bran kind of look alike?

Their face shape and nose shape are very similar.

Did he wake?

Who is that?

Who can that be?

Who can that possibly be?

Let me think. I want to guess.

Who could be on the other side of the wall?

No- Never heard that voice before.

* rip summer x2 *

Maybe I could try to do a Game of Thrones impressions video.

Tho I'm not very good at those.

I could try tho.

The Tarlys are a wealthy family.

It was very intelligent of some to bring her here-

Aghh you son of a bi**h.

That she really means that?

Nahh..-

Oh right. It was their plan. Loras told her to do it.

She can't walk in those!

She is so pretty.

I want to see his dad.

Is that him?

He is scary.

Yup. They are going to realice she is a Wildling.

Son of a bitc*!

Eat it!!

She just screwed it.

Yup. She screwed it.

Steal it for you Sam.

He is taking the sword.

I called it. I told him: Sam take it for yourself.

Arya has to make sure she killes that woman, right?

Now what?

Good job Arya. Good.

Go scape now.

They should hire Ramsey to do that.

But now Arya has strainned a lot so she is ready to take her down.

So that's how she's gonna hide now?

Sitting in the darkness?

Hello Jaime bombón!

I just need to see the back of his head to realize its him.

Tyrell father is such a looser man. So goofy.

Oh God.

Good.

Don't you dear touching Jaime.

Who's that? Lady Olenna?

This is a trap!

This is a trap fr Lady Olenna from Cersei.

This is a trap.

Wow what a horse.

So..??

Margeary is just so...-

increidble!

Was this Margeary's idea?

He just gave them all the power they needed.

Tommen just legitimized their power.

Who's gonna-

Like.. no.

Who's gonna take them all out now?

They have so muck popular support now.

Yup.

But Margeary- Why would she do it?

You son of a b-

He is just dumb. He is an asshole.

He is an idiot!

Why the fuck is he still live?

Is that the-

Where is he?

Oh okay.

Why do I have such a bad feeling about this?

Please don't let anything happen to Jaime please.

Who is that?

Is he from winterfell then?

Who is it? I can't see...

Do I know him?

Who is that?

So you can make a white walker turn into a man again?

By stabbing his heart with dragon glass?

Oh God, now what?

The- umm...

You going alone?

Can you please don't leave anywhere alone?

Where te fuck is she?

Daenerys don't do that.

Daario are you stupid?

Why is he letting her go anywhere by herself?

Dragon?

Is she on top of the dragon?

Is she on his back?

Yes she is.

I get too emotional.

They crazy for her now.

Dear God.

Can you see that?

*goosebumps*

I got just goosebumps just- everywhere.

Okay guys what a good episode, and that finale tho.

Daenerys stop it girl. My body can't take this episodes endings anymore.

No I'm just kidding. Dont stop it.

Keep them coming.

I'm dying to see now-

and I hope I get to see it in the next episode-

the conversation between Lady Olenna and Margeary.

Cause Lady Olenna is pissed off.

Her face was screaming: ¨I'm so pissed. Why did you do that Margeary?!¨

I understand why Margeary did it of course.

She needed to do that for herself, for Tommen, their marriage, their power, etc.

So she made this pact with this powerful religion.

Like... I get why she did it. But...

Lady Olenna was so pissed.

So I want to see her reaction when she speaks with her.

Another thing: I don't have any idea what it's going

to happen to Loras.

Like they barely mentioned him on this episode.

Like, will he stay locked in forever? Or leave? Or stay?

How is Margeary going to get him out?

Please I don't want him to get killed.

I hoestly really like Loras you guys.

I don't know if I told you guys this before but-

I really like Loras.

He is such a good character.

Like...

He is good at fighting.

He is like very confident.

He is-

He is cute.

He really is great.

I really like him.

He is very smart.

I don't want him to get killed.

I think that he brings something different to the show.

He is a very unique character.

Okay so I was saying-

I don't know what will happen to him.

And what is going to do Arya now?

Like, she is trying to hide now.

But what will happen now?

Where will she go?

Will she go to the Wall to look for Jon?

Or where would she go?

Well, that's my two biggest questions I think.

Also, we have to see what happens to Sam and Gilly.

I love that they both left together,

I love that Sam stole his father's sword.

I called it.

So well done Sam.

You deserve it.

And I also want to see where are they going to go now with little baby Sam.

I don't have a clue where will Sam take them too.

He wants to be a Maestre but they said there's no women allowed.

So we will see how that goes.

Two last things I want to say:

1) Welcome back Uncle Benjen!!

I'm so happy he is back.

I love it that he got rescued by the children

when they stabbed him with dragon glass.

Ok so, the children created the White Wlkers by stabbing their hearts with dragon glass.

And they can also turn them back into men by stabbing their hearts with dragon glass again?!

But yeah, I love that he is back.

And I love that he found Bran.

I really enjoy when family members get back together after so long.

Like you saw in my reaction to Jon and Sansa meeting again lol

I really love Bran found someone of his own family.

Oh I really hope Jon can find uncle Benjen again!!!!

Please God.

Or just get to know that he is alive for real this time.

Oh and I'm also looking forward to see The Mountain

fighting for Cersei in her trial by combat.

Cersei I love you and-

you are my favorite character.

And I'm team Cersei all the way.

So I'm really hoping you win.

I mean- That The Mountain wins.

And I can't wait to see next 3 episodes.

Okay guys that was all for today.

Hope you enjoyed my reaction and my discussion and what I said about this episode.

If you would like to ask something to me you can leave your comment down bellow.

I may answer some of them in the next video.

So I'll see you soon for episode 7.

Don't forget to like the video if you enjoyed it,

and to subscribe if you haven't already.

and I'll see you very very soon.

Big kiss to you all!

For more infomation >> Game of Thrones 6x6 REACTION: "BLOOD OF MY BLOOD" - Duration: 18:31.

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Cómo Venezuela podría cambiar su gobierno, PACIFICAMENTE - Duration: 8:52.

The situation in Venezuela has changed so much that has deserved a second video, but in

to be sensationalist or create false news we wanted to make one that helps the solution

of the problems. The question is: Can the people of Venezuela defeat and change

your government even counting on military forces? The short answer is YES, but if you want

More details, let's talk about war.

This is the channel where we treat everything referring to military forces, geopolitics,

and invasion scenarios, so subscribe to be part of our audience and

do not forget to activate the bell so that you Find out when we upload new videos. As well

Remember that when commenting, you should not use bad words or insults, so we can

approve your comment

Although the crisis broke out less than a year, it has been growing for several years

of the collapse of the Venezuelan economic system, that has produced an inflation of more than

one million seven hundred thousand percent.

By January 2019, Juan Guaidó, leader the national assembly, declared itself president

interim, and starts a movement of struggle popular, declaring that the government is illegitimate,

and that new elections must be called.

Obviously, the current government does not recognize to Guaidó as president, and he's using

the military, police forces and the apparatus administration to defend itself, reaching

extreme of rejecting international humanitarian aid, blocking the access roads.

The international community is divided, because while Guaidó has the support

from most countries in the world, including The European Union, the United States and almost all

Latin American countries, The government Nicolás Maduro has Russia as allies,

China, Iran and Turkey, powerful allies economic and military, apart from the supreme

court and military forces.

The possibility of a negotiated exit to conflict is almost nil, since both have manifested

separately that they will not give in their positions, and they have organized mobilizations in support or

rejection.

In conclusion and taking the bath of reality, An armed intervention in Venezuela by

part of the United States is already very difficult that occurs, and less now that the opposition

is gaining ground, it is also extremely illogical to think that border nations like

Brazil or Colombia, would participate in an intervention armed, because any military executive

I would know that the region would be unstable once the military forces retire,

with the constant refusal of the people to pay to those countries the cost of the intervention.

What the international community has done then is to support the opposition diplomatically,

Freeze government accounts abroad to strangle him economically, and help

to be the same Venezuelan people that produce the change, then this is the way that

the people could take advantage of this advantage, to be able to defeat the government of Nicolás

Mature.

Civil disobedience has been during the history, the most effective method of the people

to punish the government, disobedience civil should not be confused with disturbances

in the streets, or face the forces governmental, but that is the statement

citizen and activism, to disobey certain laws that feed the government with the objective

to weaken it until it comes out of power.

Civil disobedience has been successful during history, to depose the Catholic monarchy

of Great Britain, Independent of India of the British, and several republics

as Czechoslovakia that became independent of the former Soviet Union, however,

The most recent successful movement was in 2004 with the "Orange Revolution" of

Ukraine, which occurred when the people jumped to the streets to reject the recently completed

elections, in which the government they considered corrupt had won by a wide margin,

new elections were called in the that the opposition was victorious, and

He knew the true will of the people at the polls.

So it is possible that the people without weapons, and in a peaceful way you can

twist the arm to the government until it comes out of power, and these are some ways that

a movement of civil disobedience could Succeed in Venezuela

First, the opposition leaders they should keep their speech that the fight

it is not against the people themselves, but against government leaders, and call the population

not to commit violent acts or face to the authorities, and although the mobilizations

are very important for the movement have strength, these should not end in riots

or destroy property, because it can encourage the government to request help from its allies,

and that the sending of troops from Cuba, Russia or China would only complicate the process.

The opposition that already has broad support international, must then guarantee the

debt owed to Venezuela's creditors which are Russia and China, this could weaken

government support, since the support that receives the government of those nations, it must be

largely to the defense of their interests. The people must then participate in the

protests peacefully, and retire to their homes a

Once they finish, face the authorities it only brings more personal misfortunes. The village

must refuse to work on everything that helps the government to function, public institutions,

transportation of people and cargo, import and export. And especially the merchants

they should not hand over taxes to the government, in order to weaken it economically.

Simply the military forces will not be able Do your work plus the work of the people,

and the military forces that are also weakened will not have the ability to go

house by house to force people to go to to work.

Another very important factor is that all the who has access to media

and to report the current situation you should do it, the filming of the economic conditions,

statements, and events, should not cease increase, so that international support

do not lose strength.

Any person who has access or communication with the military forces you should try to convince them

to not support the government, each of them will pay attention to their parents, wives

and children, and the opposition leader must guarantee that they will be replaced in their positions

once the process is finished, the more military forces desert or be neutral

lower will be the government capacity to maintain control.

So the military forces, which are the only column left to the government

to support yourself, you can be convinced to leave to support the government, they also have

economic precariousness, and have families in the same situation, and it is as it says

General Sun Tzu in his great work "art from the war".

The generals are servants of the people, when his service is complete, the town is strong,

when his service is deficient the town is weak.

Let us know in the comments box other peaceful ways that the people would have

of Venezuela to get out of the crisis.

If you liked the video, do not forget to give the Thumb it up and share it in your networks

social, We thank our commanders, because with their support they help us to continue producing

videos and increase the quality. If you want to know How can you be one of our sponsors?

Do not forget to go to Patreon.com/HablemosGuerra.

Also consider becoming a member of our channel for you to receive exclusive icons that

they will distinguish you when you comment or participate with us in the chat.

You can also take a tour of our channel to see if you find some other video

Interesting.

For more infomation >> Cómo Venezuela podría cambiar su gobierno, PACIFICAMENTE - Duration: 8:52.

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Curcuma E Acqua Ecco Cosa Succede Al Tuo Fegato E Al Tuo Cervello - Duration: 4:42.

Gli effetti sulla salute sono strabilianti. Assumi ogni giorno curcuma e acqua.

Studi scientifici hanno evidenziato l'esistenza di un composto contenuto nella curcuma,in grado di intervenire sulle cellule cerebrali.

Se bevi tutti i giorni curcuma e acqua, il tuo organismo avrà degli effetti benefici.

E' quanto confermano gli scienziati moderni che capiscono perché la curcuma è stata valorizzata fin dall'antichità.

Negli ultimi decenni, i vantaggi di questa spezia sono aumentati grazie alla Ricerca.

Ci si è resi conto che le proprietà benefiche di questa spezia sono state conosciute da sempre.

E' sorprendente come la ricerca fino ad oggi abbia trovato più di 600 benefici.

Sono dovuti al composto attivo chiamato curcumina che ha molte proprietà medicinali.

Una ricerca recente ha scoperto che questa magica spezia può aiutare nella rigenerazione del cervello.

La curcuma possiede delle proprietà per le quali merita di essere consumato anche tutti i giorni. Proprietà e Benefici curcuma e acqua.

Proprietà antinfiammatorie che permettono di ridurre le infiammazioni di articolazione e di altra origine.

Proprietà antiossidanti che combattono contro i radicali liberi responsabili dell'invecchiamento cellulare.

Assumendo con costanza questa spezia, si combatte contro il processo degenerativo del cervello.

Migliora la salute del cuore e tiene a bada le malattie cardiache. Stimola anche lo sviluppo dei neuroni.

Può essere utilizzato come potenziale agente per prevenire e curare il cancro.

-Efficace per combattere la depressione in quanto aumenta il livello di neurotrasmettitori dopamina e serotonina nel corpo.

L'assunzione costante di questo aroma, mantiene più giovani, poiché funziona come un anti-età.

Nella curcuma è stato trovato il turmerone aromatico.

I ricercatori tedeschi hanno condotto uno studio per analizzare l'effetto sulle cellule staminali neurali.

E' stato scoperto che quando sono esposte al turmerone aromatico aumentano dell' 80% e si è anche verificato un rapido processo di guarigione.

Il turmerone aromatico è efficace per rallentare la demenza senile e l'Alzheimer. Previene anche l'ictus.

E' stato notato che l'assunzione della curcuma aiuta i pazienti malati di Alzheimer a migliorare la memoria.

Per concludere, questa antica spezia contiene la curcumina e il turmerone aromatico indispensabili per la salute.

Per poter beneficiare quotidianamente degli effetti benefici basta assumerla con dell'acqua.

Ecco come fare: Ingredienti curcuma e acqua; 1/4 cucchiaino di curcuma; 1-2 tazze d'acqua.

Procedimento: 1 In un pentolino porta ad ebollizione l'acqua.

2 Aggiungi la curcuma e continua con l'ebollizione per altri 10 minuti.

3 Lascia raffreddare la miscela prima di berla. Preparate anche questa ricetta.

Ingredienti: 1 cucchiaino di curcuma; 2 tazze di latte di cocco; 1 cucchiaio d'olio di cocco; 1 pizzico di pepe nero.

Procedimento: 1 In una pentola, scaldate a fiamma bassa tutti gli ingredienti.

Fate attenzione a evitare di portare a bollore.

2 Bevete il rimedio ancora caldo.

For more infomation >> Curcuma E Acqua Ecco Cosa Succede Al Tuo Fegato E Al Tuo Cervello - Duration: 4:42.

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★IVA★ She's The One Having Your Man With No Sleep, Huh ?💋 #instatopfashion - Duration: 1:54.

★IVA★ She's The One Having Your Man With No Sleep, Huh ?💋 #instatopfashion

Model plus Fashion tips Plus size model Plus size fashion plus size Curvy model value fashion Street fashion Fashion model Fashion Bbw instatop fashion Blog Celeb Celebs Celebs fashion Celebs style Curve Curves Fashion blogger Fashion designer fashion nova Fashion plus

For more infomation >> ★IVA★ She's The One Having Your Man With No Sleep, Huh ?💋 #instatopfashion - Duration: 1:54.

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How To Stand Out In A Crowd When Starting Your Band: What I Prevail Did Right - Duration: 6:42.

- Hey everyone, I hope you're having an awesome week

out there in band land

and today I wanted to talk a little bit

about how bands build their careers.

Now, you might be well aware

that many bands start out by writing some songs,

playing a few shows,

and then slowly building their fan base

over months, years or even decades.

This traditional method works

but it can take a lot longer

than some other ways that bands

have found success with recently.

The issue with the traditional method

is that when bands are just beginning their careers,

they're not at their best.

This means that the band is still exploring their sound,

they may not have completely finished songs,

they might still be demoing them out

and working on the arrangement and the production

of the song and potential fans might be turned off

by a bad first experience at a show

which is not something that you want to have happen.

Another issue with building slowly

is that once people have heard you,

or seen you live, there's no more wow factor

if the performance doesn't blow them away.

The next time they see you

or the next time that you put out music,

they're going to expect a similar quality.

This is an issue

because if you set the bar low

by playing shows when you're not ready,

or releasing music when it's not quite there,

you set the bar lower than you want to.

And people expect less of you for the next release.

Now, please don't get me wrong,

I'm not saying music has to be perfect

and I'm not saying your show has to be perfect,

in fact, quite the opposite.

Perfection is nonexistent in art.

It's not something that you're gonna find

and it's not something that will easily come to anyone.

However, you do want to practice

and make sure that you're putting out a good product

that people will enjoy

because that's what you want

when you're creating music is for enjoyment to come of it

or some emotional experience to come of it.

Taking the time to fully craft that

and do a good job with it

will help you immensely in your career.

Let's take a moment to look at the band I Prevail.

They formed in the end of 2013

but did not post on social media,

play any shows or even release a song

until December 2014

when they released a cover of Taylor Swift's "Blank Space"

only three or four weeks after the originally song

actually came out.

It quickly went viral

because of the originality in the song.

They had really taken the song and arranged it

into their own work,

they turned it into a metalcore song,

from a pop song to a metalcore song.

That's really impressive by any standard.

But they only did it in a few weeks.

Then they recorded it and released it

and a week or two later after the release

of that Taylor Swift cover,

they dropped their debut EP

which they'd been sitting on waiting for the right moment.

Timing is everything in the music business.

If you don't get the timing just right,

you'll miss out on the fans,

you might miss out on shows

and you might miss out on connections.

All of this attention that I Prevail got from the release

quickly helped them build a fan base.

No one knew them before that song was released.

People were blown away that a band

they had never heard of could do such a good job

and that really made them stand out from the crowd

and that cover went viral.

Just a few months later in March of 2015,

I Prevail was signed to Fearless Records,

one of the biggest labels in the scene

which no doubt helped propel their career even further

into the stratosphere.

They're now headlining tours and shows

with bands who have been together for five, 10 or 15 years

opening for them.

Not by any means small-time bands, either.

Respected bands in the scene

who could headline on their own

but I Prevail just has that much of an edge

up on them now because of their recent success

in the last five years.

If I Prevail had started playing shows

just a month or two after they formed

and released some music that wasn't so well thought out,

I'm sure they would still have some success

because they're very talented musicians.

But, I don't think they would have had the same push

that they got from releasing that Taylor Swift cover

and having really good timing and having a solid plan

in place for marketing

before they actually did anything with their music

under that band name.

Exploring a non-traditional route like this

takes a lot of time, effort, patience

and even money to pursue

but I think lots of artists can learn from this example

and do similar things with their own career

even if you aren't totally starting fresh as a band,

you can find some way to make yourself unique

and stand out among the crowd in oversaturated genres

where there are thousands of artists

in pretty much every genre.

You have to be unique in some way for people

to really notice you.

I'd love to hear your ideas

on what you can do to become more unique as an artist,

whether it's musically, your live show,

your marketing, your social media presence,

all of these things add up.

Drop a comment, and tell us what you've done

to make yourself stand out

so we can take a look at that.

Now, one last thing.

I'm opening up a very limited amount of spots

for free 30-minute coaching sessions.

If you go to sign for the Better Band Bureau mailing list,

the link will be in the description

and you sign up through that form,

you will get an email with a link

to get your free 30-minute mentor session.

So, if you're interested in talking about what you can do

to improve your band as a career,

quick tips on what you can do to get more shows,

sell more merch, anything like that,

if you just wanna chat about your music

and see what I think about it,

that's totally fine too.

Go sign up for the mailing list

and I look forward to talking to you soon.

Thanks so much for watching, everyone

and I hope you have a wonderful day.

For more infomation >> How To Stand Out In A Crowd When Starting Your Band: What I Prevail Did Right - Duration: 6:42.

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💓 5 Best Tips For Preventing & Shortening Colds & Flus - Duration: 7:29.

Hi, it's Dr Sam Robbins,

I hate being sick.

You're entire day and week is just horrible and ruined.

You feel and look like junk!

And when I was younger, I would always get sick.

I think back then, the reason was I would be exercising and playing sports too much.

I basically over-stressed my body.

And on top of it, I just wasn't getting enough rest - nor eating enough nutritious

foods.

So, over the years I've done a lot of work to really boost my immune system.

I just don't have the time to be sick.

And it's really worked because I rarely ever get sick.

I can't even remember the last time I got the flu.

And I never take the flu shot or antibiotics.

And this is all despite living a very hectic and overly stressed life-style.

So, let me share with you some of my favorite tips for preventing and shortening colds and

flus.

1 Wash Your Hands Often

This is a big one and I'm sure you already know that washing your hands frequently is

very important.

But, are you doing it?...

Additionally, you need to make sure that you don't stick your finger in your eyes, ears

and nose - unless your hands are clean.

This means when changing your contact lenses or if you have an itch.

These are usually involuntary actions that you don't think about, so you need to do

your best to pay attention.

So, always wash your hands often, specially before you eat at parties and leaving the

gym or public places.

You could also keep a bottle of hand sanitizer in your purse, bag or in your car.

2 Take Immune Boosting Supplements

This is a big one for me.

I take the following year round, for their immune boosting properties:

Vitamin C: I take up to 10,000 mgs daily.

But, I suggest you start with 500 mgs, 3x daily and work your way up.

You've taken too much, too quickly if you start having bowel issues.

I think a good maintenance dose is 3000-5000 daily and if you're sick, increase it to

10K.

It also helps lower stress hormones.

Zinc: This mineral boosts the immune system and is also good for testosterone levels.

I take about 30 mgs daily and long with 2 mgs of copper.

Both should to be taken together in a 15:1 ratio.

Selenium: Surprisingly, most people don't get enough selenium in their diets.

I suggest 200 mcgs daily or 5x weekly with the weekend off.

Vit D3 + A: Both of these work together and most are deficient.

I take 10,000 units daily and then will take off the weekends usually.

NAC: N-Acetyl Cysteine is an amino acid that strengthens your liver and also helps increase

glutathione levels, which helps boost your immune system.

I take 600 mg, 2x daily

Pre & Probiotics - Having good bacteria and gut health is extremely important.

So make sure you're taking both.

I'm sure there are others, but these I've found to be the most potent, have the most

studies backing them and also have lots of other health benefits.

This is why I take them year round.

Now, IF you're sick, you can also try taking herbs such as:

Astragalus Rhodiola

Black Elderberry Echinacea

These herbs can help accelerate the healing process and can typically shorten a cold and

flu.

3 Drink Lots Of Water Most people are dehydrated and during times

of stress and thus, typically drink even less water.

I suggest really increasing your water intake all the time, especially when you're sick.

Double or triple the intake.

Add in some Himalayan Salt, lemon juice and maybe a little stevia for sweetness and drink

up.

Flush out the toxins and you'll feel much better.

4 Manage & Reduce Your Stress

Almost always, when I'm under extra stress for too long -- physical or emotional -- I

get sick.

Of course, you can't always control stress.

However, you can control the MEANING of stressful situations.

By this, I mean that when something goes badly, don't make it out worse than it is.

Don't keep reliving it in your head and keep talking about it to everyone you know,

over and over again.

That just magnifies the pain and continues to cause hormonal imbalances, which kills

your immune system.

If you can do something about the stressful situation - great, focus on the SOLUTION and

move forward.

If you can't - then that's fine to.

It's in the past.

What can you LEARN from it, so this doesn't happen again in the future.

And you'll be better prepared for it.

Then, move on.

And that's all you can do.

Unfortunately, most of us live in the past or worry about the future and this just kills

your body and immune system.

5 Get Better Sleep & More Rest Deep, restful sleep fixes almost everything.

This is when your body is in healing and fixing mode.

So, give sleep a bigger priority, especially when you're sick.

And I know we're all busy these days.

So, at the very least, try to take some mini rest breaks during the day.

Maybe just 10-15 minutes of closing your eyes and listening to music to help calm your mind

and heart.

It'll help "reboot" your body and boost your immune system.

BONUS TIP: Get Out & Get Social I'm going to throw in an extra bonus tip.

I want you to get outside more, get some sun and get social.

Walk and move outside.

Interact with positive, happy people.

Laugh more.

Appreciate life and all that you have.

Sitting behind a computer or your phone all day is NOT good for your health.

Stop focus on what you don't have or where you "should" be in life.

Stop interacting with negative people -- this includes social media.

I can guarantee that negativity in any form, decreases the immune system and drains you

emotionally and physically.

Out of all the tips I've given today, this might be the hardest to do for most of us.

Summary

So to recap:

Wash your hands, often Take immune boosting supplements

Drink lots of water Manage stress better

Get better sleep and more rest Get out & get social

Let me know below what you need to focus on more, to boost your immune system.

Also, share with the rest of the viewers what works well for you, when you're sick or

to prevent colds and flus.

Thanks for listening and have a happy and healthy day!

For more infomation >> 💓 5 Best Tips For Preventing & Shortening Colds & Flus - Duration: 7:29.

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For more infomation >> 💓 5 Best Tips For Preventing & Shortening Colds & Flus - Duration: 7:29.

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Aya Nakamura en colère : elle se fixe une mission ! - Duration: 2:05.

For more infomation >> Aya Nakamura en colère : elle se fixe une mission ! - Duration: 2:05.

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For more infomation >> Aya Nakamura en colère : elle se fixe une mission ! - Duration: 2:05.

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Jaden Smith - VINTAGE Ft. A$AP Rocky (Prod. JVADI) NEW TYPE BEAT || 2019 - Duration: 3:13.

Jaden Smith - VINTAGE Ft. A$AP Rocky (Prod. JVADI) NEW TYPE BEAT || 2019

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Mort d'Emiliano Sala : le beau geste de Kylian Mbappé pour la famille du pilote - Duration: 1:50.

For more infomation >> Mort d'Emiliano Sala : le beau geste de Kylian Mbappé pour la famille du pilote - Duration: 1:50.

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For more infomation >> Mort d'Emiliano Sala : le beau geste de Kylian Mbappé pour la famille du pilote - Duration: 1:50.

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Alain-Fabien Delon : agacé par une question de Laurent Ruquier, il le recadre sèchement - Duration: 2:02.

For more infomation >> Alain-Fabien Delon : agacé par une question de Laurent Ruquier, il le recadre sèchement - Duration: 2:02.

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Booba refuse de combattre en Tunisie, Kaaris devient fou ! - Duration: 1:56.

For more infomation >> Booba refuse de combattre en Tunisie, Kaaris devient fou ! - Duration: 1:56.

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For more infomation >> Booba refuse de combattre en Tunisie, Kaaris devient fou ! - Duration: 1:56.

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PSG: Cavani forfait, une attaque décimée avant le choc à Manchester - Duration: 8:24.

For more infomation >> PSG: Cavani forfait, une attaque décimée avant le choc à Manchester - Duration: 8:24.

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For more infomation >> PSG: Cavani forfait, une attaque décimée avant le choc à Manchester - Duration: 8:24.

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ADULTING 101 | 4 THINGS I CANT LIVE WITHOUT - Duration: 10:02.

For more infomation >> ADULTING 101 | 4 THINGS I CANT LIVE WITHOUT - Duration: 10:02.

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✅ How To Deal With a Bloated Stomach - Male Waste Trainers - Duration: 13:07.

♪ Bitch, I'm who they're trying to be ♪

♪ Look ♪

- This is Waist Trainer.

(bell dings)

(dramatic fanfare)

Hello, everybody, and welcome back to my channel.

My name's Thomas if you're brand new here,

and usually, I make hair and style videos.

But today, we're gonna be doing something very different.

(sultry funk music)

We're gonna be testing out,

we've got new camera angle, too, by the way.

Look, more of me.

We're gonna be testing out a male waist trainer today.

Ahh!

You probably already knew that by looking at the title

of this video and the thumbnail, but essentially,

what I wanna do, 'cause we've got black on black,

I'm gonna cut straight to the chase today.

Today, we are reviewing these, and I just wanted

to give you a little reason as to why.

So, A, a waist trainer is usually something

that is made for women, but this one, if you notice,

it's actually got a dick pocket.

I was on Instagram, right, and while I was on Instagram,

I was just scrolling through my feed,

and this thing popped up, and I was like,

that looks like a male body, and it was.

So when I went and did a little bit more investigation,

I was like, cool, so they're now making waist trainers

for men, and became I jump on new trends all the time,

I got ripped off.

This was a very appropriate one for me to try out.

Oh, I should have worn a black shirt.

For me to try out, particularly because, I don't know

how many of you guys deal with this as well,

but after I've eaten a meal or whatever,

I can usually get quite bloated, and I just thought,

if I actually like this, it might actually be

a cool addition to my wardrobe to wear

when I'm going out to nice events, because going out to nice

events is usually where this kind of thing happens for me.

I'll usually wear a really nice outfit,

and then because I'm out having a good time,

I end up eating a lot of bread, I wanna drink a heap

of Jack Daniels, and then my stomach all of the sudden goes.

(Thomas laughs)

Or same when I eat Subway, like I just did.

Like, every time Kim and I do filming videos, we go and eat

Subway for lunch, so it's actually perfect right now.

I'm a little bit bloated from all the bread,

and essentially, what waist trainers are for,

they're just for making you look slimmer, really.

That's why women use them, and I guess any guys

that have trouble with belly flab or poking out bellies

might find use for these as well.

It's a weird idea, I know,

but I just wanted to test it out today.

So that's what we're doing.

Now, I have got, I wanted to test it out

with my normal outfit that I've got right now.

I've just got my green shorts with my black shirt,

and I don't particularly look very bloated right now,

but if you have a look, so, some of you might be looking

at me going, you're not even bloated right now, but for me,

this is quite bloated, and if I let go of my stomach

a little bit more, it pokes out even further.

You see that?

Now, this is where I think

the waist trainer is really gonna come in handy.

So what we're gonna do,

I'm just gonna cut the shit straight up.

I'll take my clothes off and chuck this on.

I'll show you what it looks like,

and then what we're gonna do is have a look

at how I look before and after in both outfits.

So, again, take a little look at me side on.

This is me side on with no waist trainer on.

And I honestly don't know how this is gonna go yet.

It might be shit; it might not even make a difference.

But unless we review things like this, we have no idea.

So, here we go.

And I'm really digging this new angle.

Like, you can actually see more of me.

All right.

We kind of thought about this earlier.

We didn't have anything, oh my God.

My hair can have multiple uses, are you kidding?

How's the audio?

Can it hear?

Oh my God.

Long hair comes in handy for multiple things.

Okay.

I just thought, sorry,

I know this is a very revealing video.

It's very different to what I usually do.

Here we go! (Thomas imitates Mario voice)

Oh my God, it's so weird.

If we look at the fabric, so, I might show you like,

to the closeup camera, this is a very thick elastic that's

in here, this is just like normal sort of swimsuit material,

and then what we've got under here, it's almost like,

I don't know.

I don't know what's in it,

but it's like a very, very thick elastic.

So I'm imagining that it's gonna be quite sucky on here,

and it's gonna look very funny when I put it on as well.

Okay. (Thomas grunts)

(Thomas laughs)

(Thomas grunts)

It's kinda shitty that society makes women need to feel,

that they need to feel skinny and wear these things,

'cause it's actually quite uncomfortable.

Ooh, it is so tight. (Thomas laughs)

I'm not even sure if you're meant to wear undies

under this, but we had to keep this PG,

because I couldn't imagine if Kim was editing his videos

at home and his wife walking by looking at editing me naked.

I just don't think that's gonna work out.

So, to save him the hassle, I kept my undies on.

(Thomas grunts)

It's actually so fucking tight.

Thank God for the dick pocket, though.

Get in there, Subway.

(Thomas laughs) Whoa.

My fucking legs look funny, too.

It actually looks so womanly, doesn't it?

This is so strange.

(Thomas laughs)

Okay, so now we are actually in the waist trainer, tada!

As you can see, it looks very, very odd.

Like, it has sucked me in completely.

I've got a little bit of a butt roll there.

I could imagine for you straight guys in the room as well

are probably thinking, what the hell is going on?

But honestly, if I'm gonna show you how this thing works,

like, I've gotta kinda do it like this.

That's why I'm doing it like that.

It does look very odd.

Like, this is definitely,

it looks like something a woman would wear.

I don't feel extremely comfortable in it,

physically and just because of the way it looks.

Like, it's not usually something that I'd wear.

What we'll test is like, the bend of it.

So usually when I am bloated, I'll like, bend over,

and I can feel, I still feel that bloated feeling.

But I'm just wondering how it actually...

Oh, look at that.

Usually, like, when I bend over, all this fat roll

will usually like, bloat out, so.

It might actually be really good when I sit.

All right, so we went and got the pouffe, like,

my little square thing that's like a cushion.

I think we've got a closeup camera on it.

And what we're gonna do, so usually, when I'm out at dinner,

right, and I've eaten a whole heap of bread, I've eaten all

this Jack Daniels, and I'm feeling really bloated, when I

sit down is the most time that I notice that big pump out.

So what I wanna do is just show you

with the waist trainer on before we put the clothes on

of what that looks like and see what it feels like.

So, let's go and do that.

My body looks so weird.

It really looks like it's been like,

tightened in, doesn't it?

So when you have a look there, you can actually see here.

I can even see it on the camera that I'm looking in,

the screen that I'm looking in right now.

That is well sucked in, and I still feel the bloated feeling

that I get when I've had too much to eat,

like I've just eaten Subway,

but it actually feels like it's all being contained.

So this could actually be

a really good thing to use in real life.

It's just more about like, how does it look

when we actually put the clothes on.

So I think that's the next step.

But getting up, moving around, like, I can still,

there is quite a bit of movement that I can do with it.

It's not too uncomfortable.

I do feel very sucked in, though, and I think maybe,

maybe like, after wearing it for a little while,

it might be a little bit easier to cope with.

But it's quite groovy. (Thomas laughs)

All right, let's get rid of this weird look

and put some clothes back on, right?

So, we'll go the casual look first.

(Thomas grunts)

It looks so weird, doesn't it?

It's not too painful uncomfortable either.

I guess it would matter on how bloated I end up getting.

Right, yeah, back to normal.

Okay, so now we've actually got the trainer on,

and I don't actually know.

Like, I was looking at it before,

just trying to gauge how I felt.

I do feel like it's a lot smoother around the front here,

and there's less, like, I'm less focused on what

my belly's doing, because it is so tightly pulled in.

But I think on the external,

it doesn't actually look that much different,

which I guess could be a good thing, 'cause I guess

I could go and get as bloated as I want now,

and not really have to worry about it.

But, oh, actually, when I bend over like that,

yeah, 'cause usually, that belly really does flop out.

So, so interesting.

Let's sit down again.

I'm kinda used to it now.

Like, it's kind of comfy now.

I rate it.

I dig.

It's not too bad.

Now it's time to try it with a dress outfit on.

So, with the dress outfit, I'm pretty much just gonna wear

my blue pants with my blue shirt with the cats on it.

So let's undress again.

(whimsical rock music)

I just didn't realise

this was gonna take so much coordination.

So this is the dress shirt

that I'm gonna put on and test it out with,

but I also just had another thought, too.

I have met a few women that use things like this

for their periods, right, and it makes sense,

because when women get their period, they bloat.

But I think what a lot of people forget is us guys,

we do have bloating issues too.

I'm speaking for me on that part as well.

I know I really struggle with bloating,

and it usually does impact my self-confidence a little bit,

'cause I'm like, oh, I don't wanna go and sit down,

or I don't wanna look like I've got

this big, fat, overhanging belly.

So it does affect me in that way.

And I just wanted to like,

pretty much do this video for no shame.

Like, fuck it.

Why not try it out, if it's gonna help

in the long run or if it could be useful?

So, that's kind of what I was thinking with it.

So again, like, it doesn't have any real obvious difference.

I'm starting to think as well perhaps like,

these really are just for a self-confidence kind of thing,

not to make you look any different.

'Cause I don't, externally, with what I'm seeing

in the screen, I'm not really seeing a lot of difference.

I really love this shirt, though.

I got this from Zara for my birthday last year.

Right-o.

So, this is, I would put a belt on as well,

but to be honest, it's quite hot right now,

and I actually cannot be bothered,

and I'm starting to sweat everywhere.

But, again, see, with how baggy this shirt is, maybe,

I'm finding it hard to tell

if it makes an external difference.

Like, there's nothing really,

I look like this anyway when I wear this outfit.

I think it's more just about the impact it makes

when I sit down, and knowing that my belly's

not going to expand even more.

Like, I have to push out, ready, for it to look like that.

But when not wearing something like this,

it would probably look like that anyway.

It's groovy.

Let's sit down in this outfit as well.

Ooh, ooh.

I think 'cause my pants are quite tight,

I can't feel that extra belly push pushing out.

Like, it's not there.

It's very minimal.

I actually think this is a winner.

And I guess at the end of the day, too, like,

if I'm able to go out and still look exactly the same

whilst wearing something like this, that's a bonus too,

because then not many people are gonna realise

that I'm wearing one, which is something

that I probably would wanna do anyway.

Weird, let's untuck the shirt.

That could work, too.

I rate it.

I think it's good, especially for a night

where I'm not getting some.

This would be a good.

I couldn't imagine taking this off in front of a boy.

Like, oh, by the way, I've actually got

this big, bloated belly for you.

(Thomas laughs) I don't know.

Okay, well, that's pretty much all I wanted to do for this.

I just wanted to try on a more smarter look with a casual

look as well, just to see how this thing works.

Obviously, I was showing you before, like,

what it looked like, and for some of you,

that might have been very graphic.

(Thomas laughs) So I'm sorry about that.

And yes, it did look very feminine, didn't it?

It's just so odd to look at, but however,

this thing's being made for a male, so there's obviously

some kind of appeal out there in the market for this.

And I wouldn't be against anyone trying it,

especially if it helps you with your confidence,

like, sitting down at dinner or being able to gorge

and not really worry about that excess bloat.

I would recommend something like this.

I think I paid about 50 bucks for it.

It was a definite impulse buy,

but I don't actually regret it, because I think

at some point, I will be able to use this.

The next time I go out, it's gonna be my little go-to.

So, anyway. (Thomas snaps)

I'd love to know your thoughts in the comments section

below, and if you like this kind of adventurous content,

I know there's not a lot of other guys out there doing this

kind of thing, so, hey, someone may as well do it, right?

(Thomas laughs) I hope you enjoyed.

Please make sure you hit

the subscribe button for more videos like this.

Let me know what you thought in the comments section below,

and also, what do you think

of me showing a bit more of myself?

It's a little bit different, isn't it?

(Thomas laughs)

Anyway, let me know your thoughts,

and I'll see you next week for another video, okay?

Goodbye!

(gunshot echoes)

For more infomation >> ✅ How To Deal With a Bloated Stomach - Male Waste Trainers - Duration: 13:07.

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Finding Logo Inspiration - Top 5 Websites for logo inspiration ideas💡 - Duration: 6:29.

For more infomation >> Finding Logo Inspiration - Top 5 Websites for logo inspiration ideas💡 - Duration: 6:29.

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💓 5 Best Tips For Preventing & Shortening Colds & Flus - Duration: 7:29.

Hi, it's Dr Sam Robbins,

I hate being sick.

You're entire day and week is just horrible and ruined.

You feel and look like junk!

And when I was younger, I would always get sick.

I think back then, the reason was I would be exercising and playing sports too much.

I basically over-stressed my body.

And on top of it, I just wasn't getting enough rest - nor eating enough nutritious

foods.

So, over the years I've done a lot of work to really boost my immune system.

I just don't have the time to be sick.

And it's really worked because I rarely ever get sick.

I can't even remember the last time I got the flu.

And I never take the flu shot or antibiotics.

And this is all despite living a very hectic and overly stressed life-style.

So, let me share with you some of my favorite tips for preventing and shortening colds and

flus.

1 Wash Your Hands Often

This is a big one and I'm sure you already know that washing your hands frequently is

very important.

But, are you doing it?...

Additionally, you need to make sure that you don't stick your finger in your eyes, ears

and nose - unless your hands are clean.

This means when changing your contact lenses or if you have an itch.

These are usually involuntary actions that you don't think about, so you need to do

your best to pay attention.

So, always wash your hands often, specially before you eat at parties and leaving the

gym or public places.

You could also keep a bottle of hand sanitizer in your purse, bag or in your car.

2 Take Immune Boosting Supplements

This is a big one for me.

I take the following year round, for their immune boosting properties:

Vitamin C: I take up to 10,000 mgs daily.

But, I suggest you start with 500 mgs, 3x daily and work your way up.

You've taken too much, too quickly if you start having bowel issues.

I think a good maintenance dose is 3000-5000 daily and if you're sick, increase it to

10K.

It also helps lower stress hormones.

Zinc: This mineral boosts the immune system and is also good for testosterone levels.

I take about 30 mgs daily and long with 2 mgs of copper.

Both should to be taken together in a 15:1 ratio.

Selenium: Surprisingly, most people don't get enough selenium in their diets.

I suggest 200 mcgs daily or 5x weekly with the weekend off.

Vit D3 + A: Both of these work together and most are deficient.

I take 10,000 units daily and then will take off the weekends usually.

NAC: N-Acetyl Cysteine is an amino acid that strengthens your liver and also helps increase

glutathione levels, which helps boost your immune system.

I take 600 mg, 2x daily

Pre & Probiotics - Having good bacteria and gut health is extremely important.

So make sure you're taking both.

I'm sure there are others, but these I've found to be the most potent, have the most

studies backing them and also have lots of other health benefits.

This is why I take them year round.

Now, IF you're sick, you can also try taking herbs such as:

Astragalus Rhodiola

Black Elderberry Echinacea

These herbs can help accelerate the healing process and can typically shorten a cold and

flu.

3 Drink Lots Of Water Most people are dehydrated and during times

of stress and thus, typically drink even less water.

I suggest really increasing your water intake all the time, especially when you're sick.

Double or triple the intake.

Add in some Himalayan Salt, lemon juice and maybe a little stevia for sweetness and drink

up.

Flush out the toxins and you'll feel much better.

4 Manage & Reduce Your Stress

Almost always, when I'm under extra stress for too long -- physical or emotional -- I

get sick.

Of course, you can't always control stress.

However, you can control the MEANING of stressful situations.

By this, I mean that when something goes badly, don't make it out worse than it is.

Don't keep reliving it in your head and keep talking about it to everyone you know,

over and over again.

That just magnifies the pain and continues to cause hormonal imbalances, which kills

your immune system.

If you can do something about the stressful situation - great, focus on the SOLUTION and

move forward.

If you can't - then that's fine to.

It's in the past.

What can you LEARN from it, so this doesn't happen again in the future.

And you'll be better prepared for it.

Then, move on.

And that's all you can do.

Unfortunately, most of us live in the past or worry about the future and this just kills

your body and immune system.

5 Get Better Sleep & More Rest Deep, restful sleep fixes almost everything.

This is when your body is in healing and fixing mode.

So, give sleep a bigger priority, especially when you're sick.

And I know we're all busy these days.

So, at the very least, try to take some mini rest breaks during the day.

Maybe just 10-15 minutes of closing your eyes and listening to music to help calm your mind

and heart.

It'll help "reboot" your body and boost your immune system.

BONUS TIP: Get Out & Get Social I'm going to throw in an extra bonus tip.

I want you to get outside more, get some sun and get social.

Walk and move outside.

Interact with positive, happy people.

Laugh more.

Appreciate life and all that you have.

Sitting behind a computer or your phone all day is NOT good for your health.

Stop focus on what you don't have or where you "should" be in life.

Stop interacting with negative people -- this includes social media.

I can guarantee that negativity in any form, decreases the immune system and drains you

emotionally and physically.

Out of all the tips I've given today, this might be the hardest to do for most of us.

Summary

So to recap:

Wash your hands, often Take immune boosting supplements

Drink lots of water Manage stress better

Get better sleep and more rest Get out & get social

Let me know below what you need to focus on more, to boost your immune system.

Also, share with the rest of the viewers what works well for you, when you're sick or

to prevent colds and flus.

Thanks for listening and have a happy and healthy day!

For more infomation >> 💓 5 Best Tips For Preventing & Shortening Colds & Flus - Duration: 7:29.

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Sen. Amy Klobuchar announces 2020 campaign: 'I'll lead from the heart' - Duration: 0:42.

For more infomation >> Sen. Amy Klobuchar announces 2020 campaign: 'I'll lead from the heart' - Duration: 0:42.

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Jeff Bezos Thinks Trump Could Be Behind National Enquirer's Blackmail Efforts - Duration: 5:01.

Over the years, we've had to cover some pretty bizarre stories here at ring of fire, uh,

just this past week.

We've had to cover bizarre stories here at ring of fire, but I honestly can tell you,

I don't know that I've ever had to talk about something as odd as what I'm about to have

to talk about.

And this is of course, the story of Jeff Bezos, the Amazon founder, owner of the Washington

Post, believing that Donald Trump is somehow pulling the strings with the national enquirer

to black male Bayzos by threatening to release pictures of his penis if Bezos doesn't call

off his investigators who are trying to figure out how the national enquirer obtained Bayzos

his text messages between him and the woman he was having an affair with.

Now, if all of that seems like an Alex Jones style conspiracy a, it's because this is a

pretty wacky story.

I mean, honestly, I feel like I need a Glenn Beck chalkboard behind me to draw the circles

and lines.

And this guy did this with this and this woman over here had the.

This is insanity.

But unfortunately, this is the state of the United States right now, and everybody's out

there talking about Jeff Bezos, his penis, and I don't want to have to talk about it,

and I do because he's trying to implicate the president of the United States as the

person who may have intercepted the text messages between him and the woman is having an affair

with and given those to his buddy David Pecker at the national enquirer, and now they sent

these threatening emails to Bezos that he published on Thursday of this week threatening

to blackmail him if he didn't call off his investigation team led by Gavin de Becker,

who was looking into how the national enquirer got these text messages.

Now that the ridiculous it is out of the way.

Let's actually examined some of the facts here.

First and foremost, Gavin de Becker, he is a well respected investigator.

He handles a lot of stuff for Hollywood celebrities when they have blackmail threats, stalker

threats, things like that.

This is what this guy does for a living.

He's been investigating how the national enquirer got their hands on those text messages.

After all, text messages are a little bit harder to hack into an obtain then an email

or then a facebook private message or a twitter DM.

Text messages are very difficult to get unless of course you happen to be the NSA or happen

to control our intelligence communities.

That makes this story not so crazy actually because we do know that government agencies

do have the ability to do that.

We do know that Donald Trump is in charge of those agencies and we do know that Donald

Trump is a dirty bastard who likes to threaten his competition, and more importantly that

he absolutely hates Jeff Bezos with every fiber of his being.

He is attacked Bezos and Amazon as allegedly destroying the post office.

When in reality they've kind of helped the post office continue to survive.

He attacks.

Bezos is Washington Post because the Washington Post constantly prince bad stories about Trump.

That also happened to be true.

There's a lot in the posts that's crap and garbage and sometimes not true, and they pushed

for war constantly, but nonetheless there Trump stuff tends to be pretty spot on, so

Trump hates them, but the question now remains, does Trump hate bayzos enough to abuse his

power to have the NSA or whoever it is, intercept his text messages, then get those and then

hand them off to his buddy, pecker over the national enquirer.

That's what Gavin de Becker was trying to figure out and pecker said in the emails or

whoever it was that sent him from the national enquirer to Bayzos said, if you don't call

off to Becker, we're releasing the pics of your genitalia.

So that's where we are with all of this.

It may be it's a crazy conspiracy, or maybe it's one of the most egregious abuses of power

we've ever seen from an American president.

I honestly, at this point, don't even care which one it is.

I just want this story to go away.

If Trump abuse this power, fantastic.

We will deal with that when the time comes, but until then, let's just hope that none

of us ever have to do another story.

Talking about Jeff Bezos is a nether regions, and hopefully all of this can go away

very soon.

For more infomation >> Jeff Bezos Thinks Trump Could Be Behind National Enquirer's Blackmail Efforts - Duration: 5:01.

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★IVA★ She's The One Having Your Man With No Sleep, Huh ?💋 #instatopfashion - Duration: 1:54.

★IVA★ She's The One Having Your Man With No Sleep, Huh ?💋 #instatopfashion

Model plus Fashion tips Plus size model Plus size fashion plus size Curvy model value fashion Street fashion Fashion model Fashion Bbw instatop fashion Blog Celeb Celebs Celebs fashion Celebs style Curve Curves Fashion blogger Fashion designer fashion nova Fashion plus

For more infomation >> ★IVA★ She's The One Having Your Man With No Sleep, Huh ?💋 #instatopfashion - Duration: 1:54.

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Você sabe O QUE SÃO DORAMAS? - Versão 2019 - Duration: 5:30.

For more infomation >> Você sabe O QUE SÃO DORAMAS? - Versão 2019 - Duration: 5:30.

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Resident Evil 2 / Una ciudad al borde del colapso - Duration: 7:15.

For more infomation >> Resident Evil 2 / Una ciudad al borde del colapso - Duration: 7:15.

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● You & I are already in the next level. - Duration: 1:13.

Kill to all those motherfuckers

Isn't that what you wanted?

Bi*tch

Motherf*cker

You and I, are already in the next level.

Let Zulema go, motherf*ckers.

WAR!

Let's have some peace.

Pinch it!

Punch me!

What can I do!?

Go away!

It's me!

What are you watching!?

Shut up.

Open!

Tell me!

Fatima!

And didn't happen that!?

Let her go!

Get out!

For more infomation >> ● You & I are already in the next level. - Duration: 1:13.

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ETEC523 Mobile Literacy - January2019 - Duration: 5:56.

For more infomation >> ETEC523 Mobile Literacy - January2019 - Duration: 5:56.

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Angry Gemma Collins attacks all four Dancing On Ice judges in epic rant - Duration: 5:23.

 Angry Gemma Collins attacked all four Dancing On Ice judges tonight in an epic rant after stepping off the ice

 Gemma, who skated to Destiny's Child hit Survivor, wowed the audience with a confident performance after some tricky weeks

 However, the judges were not impressed and sent her to the bottom of the leaderboard with a low score of 15

5.  When handed the mic, Gemma said: "I loved it tonight. The judges are just confusing me

You said come back this week.  "Ashley you said you're better off trying than not doing it

I tried the moves and took your advice." Read More Gemma Collins booted off Dancing On Ice after savage jibe by Jason Gardiner    Ashley Banjo replied: "It shows

That's what I love about you Gemma. I don't know if I'm gonna get Gemma or the GC

But whatever this one was I loved it."  Gemma said: "I tried really hard this week

I know I'm a working progress."  Jayne Torvill admitted it was better than last week but she didn't complete the challenge moves

 Graceful Gemma replied: "They are the professionals. I tried my best and gave it a go and I loved it

"  Jason Gardiner, who previously clashed with Gemma, confessed she was "nowhere near" the rest of the competition

 He said: "You are out of time and the choreography was lamely completed. I want more from you

It's not enough to say I'm having a great time."  Keeping calm, Gemma replied: "Fair enough

"  When Christopher Dean said there was too much two-footed skating, Gemma added: "There is

I'm just trying my best."  "Thank you so much," she shouted before waving to the crowd as she skated off

  Dancing On Ice viewers took to Twitter to back Gemma and slam the judges.  Of course @missgemcollins isn't perfect but that was miles better then last week she tried her best with the judges moves

Don't think 15.5 was fair at all well done Gemma keep going  So @missgemcollins skated much better than last week but gets a lower score when there was a clear improvement

Sorry but the judges are taking the p*** out of her. If she is trying then that's all she can do!  The judges on #DancingOnIce are being so tough on #Gemma

yes she isn't the most graceful skater but she skates on her own which is something #Jane isn't doing yet she gets higher marks????  Gemma suffered a nasty fall in dress rehearsals just hours before taking to the ice for tonight's live show

 Poor Gemma crashed down onto her bum after losing her fitting while spinning around in a tricky move

 She also dragged down professional partner Matt Evers onto the ice after slipping up

Read More Dancing On Ice fans spot very famous face in audience cheering on Gemma Collins  Gemma and Matt both managed to see the funny side - but she did struggle to get back up

 The pair were left in fits of giggles and were determined not to let the fall ruin their live performance

 Dancing On Ice tweeted: "REHEARSAL CAM: @missgemcollins and @TheMattEvers definitely won't be giving up any time soon

They're survivors after all."  Gemma tried to cleanse the studio of 'bad vibes' before tonight's live show by getting a shaman in

 The reality TV star took part in a cleansing ritual with shamanic practitioner and healer Sue Holmes

 Wanting to get rid of bad vibes, Gemma said: "Let's clear this energy once and for all, hun

"  Sue walked round the perimeter of the rink banging a drum - and even Gemma confessed it had gone too far

 "She's hilarious her but she's taking it to the extreme," admitted Gemma.  However, some viewer blasted her for taking over the show with another 'publicity stunt'

  *Dancing On Ice airs Sundays on ITV at 6pm   Do you have a story to sell? Get in touch with us at webtv@trinitymirror

com or call us direct 0207 29 33033 Read More Showbiz and TV editor's picks

For more infomation >> Angry Gemma Collins attacks all four Dancing On Ice judges in epic rant - Duration: 5:23.

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How to Customize Facebook Business Page Url (Vanity Url) 2019 - Duration: 1:55.

Hi there, this is Jacob of Jacob le video production helping entrepreneurs and small

businesses grow their business with video and digital marketing.

And this tutorial I'm going to show you how to set up a vanity URL on your Facebook business

page or that basically just means your own custom URL.

So the default will be a bunch of random numbers that no one's ever going to remember.

But once you set this up, people can go to facebook.com slash Jacob le video production

I have this on my business card it's really easy to find and now that takes people directly

to my page.

So, it's really easy to change this, you just go to your page you go to the about section

and under username, that will impact what it is it does have to be eligible.

So I'll just give you an example Jacob le video production one.

Create username.

Click ok now when people search Jacob le video production one that's currently my page and

it's at Jacob LE video production one I'm obviously going to change that back so it

used to be more work now that's how it set up.

Just make sure it is available.

Otherwise, you'll have to choose a different one because obviously there can't be two people

with the exact same one.

Anyways, that is everything for this video.

Please subscribe and click the bell to be notified when I come out with new videos.

I will see you in the next one.