this is the first morning I won't be able to have my coffee so we're excited
about that I'm just gonna drink water until I find my coffee alternative doing
my spinach omelet you guys are going it to die and what I added in ten of my own
that I'm so desperate at this point I put the actual chicken bullion like
powder inside of my omelet this thing is going to be hella salty but you know
what I don't want to drink that powder that I got that gastro light thing I
just I don't it tastes horrible my favorite back baking and by Lewis BBQ
right after this I'm gonna go get my bloodwork done the doctor says I don't
have to fast before I do it it's not really gonna make any difference so I'm
gonna go ahead and finish this up and I'll let you guys know what's going on
after mama breakfast is very important Wow
one pebble at a time yeah we're gonna be making a chicken soup together this is
such a really great easy super healthy recipe because I'm gonna put like
spinach in there I'm gonna put carrots I have to stop at the store and grab a
couple of stuff and then we're gonna make it together you guys don't ask
about the hair okay this is just I haven't even like officially woken up
into this world this morning I just have it okay so I'm going yeah I just tried
the omelet god this is bad this is really bad anyways nobody cares I just
tried the omelet it's actually not like super super salty to be honest with you
guys I'm actually glad that I put it in there I can like taste the sodium though
on my tongue it's weird doesn't taste super salty but I can taste that there's
definitely like something heightened in it but it doesn't taste that so if you
guys want to try that tip oh and I can't wait to make my chicken soup later this
weather like it's super cloudy lately and it's gonna be like a little bit more
like breezy today and kind of cold so soup is always like this super light
comforting food I'm just having my glass of water because I can't have my coffee
this is my bitter face so I'm gonna eat my breakfast and then I'm gonna head off
to the clinic do my blood work hope for the best
I just came back from getting my blood work done and I just came back from
Garos Robin where's that bag there it is I'm gonna show you guys what I got
everybody downs one of my cannolis that I bought you guys
there I am a firm believer if you guys crazy thing have it eat it move on get
back to lifestyle I things greatly I haven't had any caffeine but I was at
the grocery store and I ran into something that was a caffeine like
substitute I had two guys like the coffee lovers out there like I know you
guys feel my pain I know you guys are like oh my god I cannot imagine what
you're going through because if you are a coffee lover or a matcha lover
caffeine junkie I know you guys feel my pain I know you do and that's my kettle
because I'm gonna try my new coffee substitute I am so excited you guys if
this tastes like coffee I'm going to be the happiest woman on the planet today
so I'm gonna show you guys what I got for my groceries and we're gonna make
our fake coffee first thing on our grocery list very very important to us
or couldn't list over here like hello oh I haven't had this in the longest
time Special K vanilla almond okay this is my favorite favorite cereal you guys
we bought a ton of veggies for our soup as you guys know we're gonna be doing a
chicken soup today I'm gonna put so then show instead of my soup actually found
the cilantro today you guys ha ha last time you guys were like the
cilantro was right there like but I didn't say it damn it okay so I also got
my own note because I was kind of running low then I got this pack of
stir-fried veggies it's just I think I'm gonna do a stir fry because the doctor
also said use your soy sauce I'm gonna use my Liquid aminos there still is like
a lot of sodium in there he said feel free to use a ton of salt inside of your
stir-fry because you definitely need it you're definitely really low on that oh
my goodness this is my caffeine substitute my coffee substitute it says
here bamboo all natural no caffeine instant Swiss coffee substitute when I
saw this I was like are you gonna save my life like seriously are you going to
help me survive this whole like coffee cleanse thing because I don't know if I
can do it clearly I haven't even lasted a day you guys I'm already trying to
look for substitutes and if I go to Starbucks I'm just like I'm sorry
can I get a venti water because I can't even get anything from here then I got a
can of black beans I ran out of this my eggs eggs are really really really
important to me they're literally like almost every single thing my breakfast
they probably are my everyday breakfast I can also start having my cereal back
there for breakfast I got carrots carrots I was missing for
my my soup I didn't have any so I definitely need that for inside my soup
and then I got a couple more of my chicken size it was kind of a quick
shopping trip I'm assuming that this isn't coffee works the exact same way as
my other and can coffee works let's see what this smells like first of all it
okay oh my doesn't exactly coffee but it just sounds like I'm a little bit like
soy sauce no I just smelled like the root of something I don't really know
how to describe it I don't know how much to use to be very honest with you but
we're gonna do the whole like spoonful thing my collection of stevia like it's
just an awesome seriously it's just fantastic God these are the times I wish
I was 6 foot 2 CDs inside of here you know what even if this tastes a little
bit like coffee I'm gonna be honest with you guys I am the hella desperate like I
am so desperate okay guys the moment of truth
you know what that's definitely gonna do like that is gonna do you know because
whoo that tasted the closest thing I think I'm ever gonna get to coffee you
know what that's not that bad coffee and like addict to my face and just like
wait it's not bad you know I thought what's so funny about me guys is I'm so
like black and white as soon as he told me like you came to coffee I immediately
like put it in my head I was like like seriously all jokes aside I was like
okay you just can't have coffee like it's gonna be tough but you can do this
I can make a very like drastic change very quickly
and I'm very very adaptable to another thing that comes along with being a
Pisces we're very adaptable if you put us in the desert we will find a way to
survive if you put us in the jungle we'll find a way to survive if you put
us in a lavish hotel we're just gonna you know right get ourselves culture
what we're gonna do Cheers random thing I will link my
glasses down below I get a ton of messages on my glasses thanking you guys
you guys see that you love my glasses I love my glasses because I you know I
have to wear glasses almost every single day or else my contacts they just annoy
the heck out of me and I just run off patience for them and I also have a
coupon code you guys can use with them for 20% off I use that coupon code when
I ordered them I mean it's only been a day so I'm kind of curious like if I
don't have it at all even if I don't have a substitute I have a feeling that
I'll be like where is my caffeine or at least where's my matcha yeah so we're
gonna get started with our chicken soup now so I've just put my pot on a really
really low I'm also gonna add some olive oil at the bottom here I have just a
bunch of spinach you guys know that spinach does not go a long way once it's
cooked kind of just ripped it up with my hands or you guys can use my scissors
trick we're gonna add in some celery we're gonna add in parsley we're gonna
use this bullion for the flavor this is nor nor so funny because my mom used to
say Kannur is it kannur is it norm is the K silent who knows it's basically
just a powder you guys and the reason when I'm making this soup in the first
place is obviously because you guys know I have my low blood pressure issue so
this has a ton of sodium and this was actually something that the doctor
suggested we're gonna add in some carrots I'm going to use my handy dandy
hamilton beach chopper gonna use some cilantro I want to give
it like a little bit of that kick because I love cilantro and then celery
and onion onions the first thing we're gonna chop up we're gonna add in our
onions are chopped onions instead of our pot now so at this point you guys we are
also gonna add in all of our carrots this is also perfect for your kids even
if you guys are feeling sick talk about our cilantro and our Pollock parsley
parsley our parsley inside of there and I'm just gonna chop that in there you
don't have to do it perfectly that's what I love about this trick and the
parsley my mom every time she makes chicken soup she always has parsley just
making me feel like I have to look parsley inside of their dad is
interrupting our blog you know what we have to set some ground rules here you
know I could just make a schedule we're gonna add in our celery at this point as
well I've kind of just filled up this jug here of water and we're just going
to add it inside you guys can just kind of I edge I didn't love to kind of just
cook from the heart you guys and what I mean by that
being a Pisces we just do everything by the heart we never follow nothing
there's no real recipe that I have I'm gonna put as much bullion as I think
obviously then put it in slowly and I'm gonna see how salty I kind of like it
it's gonna taste a little bit salty to me because I'm not clearly I'm not
getting my sodium in so make sure you guys add it in slowly and then as it
boils you guys can taste Chesson and see if it needs some more that sort of looks
like it's out of there I can already smell the bullion oh my god it smells so
good put some garlic in there the garlic is
just gonna add a little bit of flavor 6 chicken thighs for this size pot so I'm
just removing all of the chicken thighs onto a plate actually won't like when a
soup is super super watery so that's why I actually didn't add in any extra water
this is what it looks like yum yum yum so I think I want to add in these shells
maybe two palm Foles sprinkle that in there right now we are going to add in
our greens that I think I am gonna have to add in some more water because of the
pasta and Adams more water there how delicious that look
like how good I'm gonna close this up because our pasta needs to cook now and
I'll show you guys what it looks like after you guys I was kind of thinking
I'm like what am I supposed to do on weekends when I go like to breakfast
with my parents I don't know what it is their coffee like has some like magic
ingredient I don't know what it is but I'm like because it's instant I'm gonna
ask them for hot water almost as if I'm about to do a team and I'm gonna bring
this with me inside like a ziploc bag and I'm gonna make my own coffee and I'm
gonna bring my stevia or I can bring my own sugar if I want him just thought
about that I'm like you can bring it with you because it's instant and just
ask them for hot water and then just make your own that's the only time I use
Mel because when I go to breakfast I don't use on a milk but I'm so excited
that I can actually bring this guy with me first soup is turning out so good you
guys I already taste tested it because I added more water I needed to add warm
the bullion so I added in two more extra tablespoons it goes to show you guys
because a lot of people like to say you know take a look at your carbs and watch
your salt and this a nut yeah you should watch your salt you know like you should
not have like a ton a ton a ton of salt but I I think personally I learned a
lesson um and I got my body used to next to nothing like Hardy not putting any
salt in my food I think I just had this thing in my head that things are already
so packed with salt and it is the reality if you're buying stuff outside
you can't really control how much sodium is in there but when you're cooking at
home you're fully in control of how much salts in there I just realized for me
it's it's a big deal I'm not having enough sodium you know I literally like
even right now isn't standing here you guys I'm not feeling the the strongest
I'm feeling like kind of weak a little bit lightheaded so I really need this
soup so it's not gonna be fixed overnight but it's definitely something
that I'm just gonna keep you know monitoring for a couple of days I'm
gonna do the no caffeine thing I'm gonna see how it goes and I think our soup is
pretty much time right now so much - guys something looks like oh my gosh
look how chunky this is I am so excited to have some of those you guys you have
a no idea I am so hungry right now are you guys excited to try this recipe let
me know down below if you guys love the way this looks in a few guys are gonna
try it at home so this is it's from Beautyblender how
cute I haven't seen what's inside you guys I just opened it and then I was
like oh let me show it on my camera look how cute best friend let's see what is
in here you guys just to fly in my room and he keeps bumping into my mirror it
is the funniest thing ever like he keeps mocking into it look what they said it's
so funny because I actually need a couple of new sponges so they send me
their sponges and then this is the tea or is this like a dress I'm gonna like
wear this around my house this is awesome I wonder if this has the other
side I'm actually gonna put this on right now like that is so extra and
corny I am you guys every time I get a gift I want to like use it and wear it
right away just so cute oh we are these tattoos and on tattoo stuff they're
stickers like settle down and like you know your mom probably teaches you read
the cards when you're opening for a gift it says never settle for a less than
flawless here's something special for you and your beauty bestie Amy oh that
is so huge so sissy got this - lets call sis let's see if she got this sister
yeah apparently Beautyblender thinks you my beauty besties that is so funny
because I open up the box and I'm actually vlogging in and then I'm like
okay guys this is why you're supposed to read your birthday cards before you open
up the gift because I kept saying like oh I wonder if my sister has the other
parts of this shirt that is so cute
mama you are so cute mama are you doing the ice cream thing thing
again yeah I know for sure I can't with you my choice okay you did you cute oh
my goodness look at this nose oh here we go
give Ares some attention that's oh oh yeah I love you mama
high-five oh boy see he does that he holds my arm you
guys he's so huge you're such a lovely Duffy boy oh yeah I don't forget yeah
don't forget to hold Mommy's arm it's very important
yes sir cute see but I see Bobe been your ass is like kind of in my shot I'm
just like I'm trying to show apparently Syst says that these are the best like
they're the bomb I am wearing the t-shirt right now you guys like I'm not
playing with you and I'm having my cereal a little bit of
my cereal I need something sweet to like kind of like oh man that soup was salty
I really don't put any smell to my food aim hey hey yeah so I am having my
cereal and I'm we're gonna watch a couple more episodes of total Bellis I'm
kind of obsessed right now I don't know what it is nikki is just so funny do you
guys know them call me down below and who guys like watching them that's what
the cereal looks like for those who who haven't tried it this like little bits
of almonds inside there it's just so good the sweetness of it is just so nice
I look so beautiful right now for you guys thank you know I know this is my
best look so I just ordered pizza make you know my own pizza I just wanted I
also got mozzarella sticks with marinara sauce afcars
show you guys what I got when it comes cuz I'm still waiting for it so I guess
you can kind of call this like a cheat night I don't really call it that you
guys I just had my cannolis today and I'm having pizza like I don't really
care what Smoove on let's just keep going forward like it doesn't even
bother me I was gonna work out tomorrow but I'm still feeling like really weak
so I don't know I think what I'm gonna do for a couple of days is not go to the
gym but do like at home workouts if I feel weak I can I'm more comfortable at
home and then if I just can't work out then I just can't work out and I'm also
kind of waiting on my my blood tests anyways so I think it's safer if I wait
for those results first and you know hopefully there isn't a bigger issue I
really hope there isn't and hopefully it's just I need to have more soul for a
couple of days I'm just waiting on my pizza right now I'm super excited
because I'm gonna have mozzarella sticks I haven't had like
mozzarella stick something forever I'm dipping them into the marinara sauce
okay god I love it so much I'm not even a Pizza fan but I did I really want
pizza as you can say I made it through kind of day one like what time is that
right now 7:23 I've made it through day one without any caffeine like so weird a
head it's like really hurting right now but yeah you just have to always kind of
like look on the bright side I'm gonna make it through this it's always gonna
be okay like I always have that in my mind I think those gonna be okay and
yeah nothing that some pizza can't fix what drink mom oh you were laughing at
my video mother you're interrupting my vlog doesn't this piece I look good and
my mozzarella sticks of course let's just dump this mm-hmm
I'm not gonna share these these are mine okay guys it's going down let me show
you what's going on in this beautiful plate of mine I have two slices of pizza
for now I'm gonna see how it goes because you guys didn't ask you I can't
really eat much then I have my granite dipping sauce and I have my marinara and
I think that the I think it came with five of these I gave one to my dad and I
think I've eaten like all the other ones guys so this is element left hello how
I'm various balls does it look okay no I'm just gonna enjoy this and live my
life live my best life guys does it get any better than this you guys I don't
think it does I'm actually just gonna eat the actual pepperoni I'm not against
eating pepperoni but it's just on my favorite thing so I was just gonna kind
of pick it off but then it'd be like so much work so I have here mushrooms green
olives and the ho makes it like extra salty our pepperoni and our cheese the
yum yum yes well that was great you guys oh I'm full now
see those two slices like they filled me up I'm not a huge eater I can't just
like gobble a whole bunch of food down this just never really been me and my
dad actually has this joke that I can never finish my plate but they jokes on
him this time because I've been MyPlate I have had a ton of sodium today
I don't get it but again I think it's just me like just trying to be like a
perfectionist I'm just wanting things like right right away but it's gonna
take time I think I'm just gonna kind of arrest I actually took a nap today like
that's how tired I was I mean through g1 without caffeine I'm so proud of myself
I'm still normal that's great you guys enjoyed this vlog make sure you guys
give it a big thumbs up and also don't forget to subscribe to my channel thank
you guys so much for watching I love all of my babes and I will see you guys in
the next time
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