Youtube daily report Jun 24 2018

Hi everyone, I hope you're fine!

You are several to have asked me this tutorial

It's not really my specialty ...

But today we're going to do a Gturn tutorial

I will give you my tips to learn simply and effectively gturn.

Let's go !

To make a Gturn, you must already have some ease on the front wheel.

For this you can train at the fakie nose manual

If you do not know yet how to do fakie nose manual I'll put the tutorial link in the description below.

So the best way to learn Gturn is to go down a slope.

It will allow you to take the feeling of pivoting and starting backward on the front wheel.

We will arrive with a confortable speed

We will pivote on the front wheel

To do this, we will brake with the front brake, take support on the arms

and give a basin stroke on the side to rotate the rear wheel.

Once you have rotated about 90 degrees,

we will release the front brake to be able to go backward.

At that moment, we will have our arms extended and blocked to have a good support to go back.

As for the fakie nose, it will be necessary to have the body very forward, so your center of gravity will be above the front hub.

We will then play with the pelvis, back and forth, to manage balance.

Once we finish the Gturn, we will go back in fakie to be able to get back in the right direction.

If you master this step, you can start the next step which is to make the Gturn on the flat.

To make a Gturn in flat, you should have with more speed than in an inclined plane.

We will describe an "S" trajectory that will allow us to launch the rotation

We will then take support on the arms, give a pelvis stroke on the side,

while braking slightly from the front brake to raise the rear wheel.

The rear wheel will rotate.

The goal here is to make a rotation fast enough to lose as little speed as possible for the fakie nose.

Once the rear wheel will rotate about 90 °, we will block the arms, take support on it to be able to go backward.

As for the previous step, we will keep the body very forward to have the center of gravity always above the front hub.

We will then play with the pelvis, from front to back, to keep the fakie nose more or less long.

We will finish the Gturn either in fakie, or by getting right straight to be able to go on with other tricks.

So much for my little tips to learn Gturn,

I hope it will serve you!

Feel free to tell me what you thought in the comments just below

You can also put a little like if you liked this tutorial

you can also subscribe on the channel

and we'll see you soon for a next video!

See you !

For more infomation >> COMMENT FAIRE UN G-TURN ?! (VTT STREET TRIAL) - Duration: 2:45.

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Fire pan ne krdiya khatam mamla...😥🔥 - Duration: 5:35.

For more infomation >> Fire pan ne krdiya khatam mamla...😥🔥 - Duration: 5:35.

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Best Funny 2018 (42) 🔥 March 🔥 😆💖 *June* - Duration: 5:10.

* INTRO *

For more infomation >> Best Funny 2018 (42) 🔥 March 🔥 😆💖 *June* - Duration: 5:10.

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Life on Dark Exoplanets - Duration: 6:16.

When thinking about the possibilities of microbial life in the universe the only indicator we

have of what might be possible is earth life itself.

One thing we can certainly say about life on this planet is that it can be extremely

hardy and resilient, especially at the microbial level.

They have been found surviving for example on the exterior of the international space

station.

And there are even bacteria that can survive radiation doses unimaginable to most other

life on earth, very much including us.

Needless to say, extreme microorganisms are of great interest when considering life in

the universe at large.

And, recently several odd cases of extreme life have surfaced that both have implications

for astrobiology.

The first is a discovery by researchers at the Australian National University, link to

their press release in the description below, that certain cyanobacteria that can photosynthesize

in very low visible light conditions.

Photosynthesis is very much associated with visible light on planet earth.

In the case of these cyanobacteria, they adapted to low light conditions and instead use red,

lower energy light for photosynthesis.

This might be applicable to plant life in star systems with red or orange dwarfs rather

than sun-like bright stars, and that photosynthesis might be detectable from a distance when looking

at exoplanet spectrums.

But there's more.

As a result, hardy, low light bacteria might be useful in colonizing and terraforming planets

with lower light conditions, such as modifying and using them to oxygenate the atmosphere

of Mars.

That leads us to the second discovery.

In a paper by Tereza Varnali and Howell Edwards, also link below, they detail modeling that

may allow cyanobacteria to shield themselves from high ultraviolet radiation, which is

usually considered a serious problem for the prospects of life for an exoplanet.

If a star bathes a planet in ultraviolet light, and that planet does not have something protecting

it such as an ozone layer like earth, life would have trouble sustaining.

But if it could armor itself, through pigments binding with iron, then new possibilities

open up.

But cyanobacteria in general are also interesting in another way.

On earth, some complex plant life has evolved to exist in a symbiotic relationship with

cyanobacteria.

In fact, several very familiar plants have done so, namely, phaseolus lunatus and phaseolus

vulgaris, or the lima bean and the common green bean.

These plants work with cyanobacteria by providing the conditions for the bacteria to thrive,

and in turn the bacteria fix atmospheric nitrogen into the soil which the plant can then use.

In other words the the cyanobacteria fertilize the soil for the plant.

Perhaps these kinds of relationships exist on other worlds where analogues of plants

exist?

It's difficult to say because it's difficult to imagine how that happens.

The enzyme responsible for fixing nitrogen does not deal well oxygen, so some types of

the cyanobacteria have evolved several different internal ways of separating oxygen creating

photosynthesis from nitrogen fixation.

Point is, life tends to find a way to take advantage of any loophole it can to continue

on which opens up many possibilities, such as panspermia where cyanobacteria might be

capable of colonizing other worlds through meteorite exchanges, such as the possibilities

with Earth, Mars and even Europa.

Maybe more complex arrangements might happen, such as symbiosis or Dyson's sunflowers

where biological plant-like life becomes capable of existing in space itself.

We see no indication of this in our own solar system, at least not yet, and imagining plant-like

life on exoplanets around other stars is difficult at best.

But maybe there are possibilities we haven't thought of or seen here on earth?

Bioform diversity in plants on earth is very wide, and no doubt it's even wider in the

universe at large.

But one commonality may be photosynthesis of one type or another, though I would imagine

generating energy from starlight would be very different for a space plant.

But in a planetary atmosphere, such as our own, photosynthesis may be common throughout

the universe.

Maybe things exist out there that we would recognize as exoplants, or analogues of cyanobacteria

and it seems increasingly likely that through methods like taking spectra of exoplanets

that we might some day reveal the existence of alien plant life.

But recognition does not necessarily mean identical.

And if we did see chemical evidence of plant life on an exoplanet, such as odd oxygen levels,

we would have to go there to see what it was really like.

But informed speculation could be made.

For example, it's thought to be unlikely that most exoplants would be green, that would

unique to the conditions of earth and its sun, but rather a more efficient color might

be black, especially around dimmer suns, as black would absorb the maximum frequencies

of light.

And, the search for plant analogues in the universe is among the better ways we have

of detecting alien life.

Plant life produces a kind of vegetative red edge in the near infrared spectrum, where

plants reflect light very efficiently, almost like a mirror.

Hypothetically, this should be visible from a distance, should anyone nearby be looking

at Earth.

It's possible that there are civilizations out there that know about our plants, if not

our civilization, and it may well be the case that the first extraterrestrial life we detect

in the universe will be some form of photosynthesizing bacteria or plant.

Thanks for listening!

I am futurist .... and science fiction author John Michael Godier.

Yes, we know.

Uh excuse me?

And you are? Mute channel.

Good, my turn to the run the show.

Now we can talk.

The new digs are nearly ready.

Just a bit more tidying up to do.

Not quite yet John, I have one more thing to say.

The new ….. Right, where were we.

Be sure to check out my books at your favorite online book retailer and subscribe to my channel

for regular, in-depth explorations into the interesting, weird and unknown aspects of

this amazing universe in which we live.

For more infomation >> Life on Dark Exoplanets - Duration: 6:16.

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Which canal did we decide to cruise on? | Was it the right choice? - Duration: 13:10.

nearly forgot

I like to say good morning but clearly it is the afternoon

We are back on track.What do you mean back on track?

well the last thing you know happened was we went through the tunnel

then we moored up at Wigrams Turn Marina and we visited Crick

And we are now on the Oxford Canal and it is busy

this is the fifth boat we have seen we've got another boat following us

it's Friday there's two rental companies here so it is just busy

There's a little there's GRP cruiser they're telling us to move over. Which clearly I'm trying to do because I"m driving at the bank.

You think? It hadn't occurred to me

I don't need you to tell me to move over lady!

the little cruisers are super cute but they go there lighter and they go at

a different speed and they so differently and so when you're kind of

chug chug chugging down the middle of the canal like we were and it's quite a

slim canal. On a corner.

they're on a slight Bend and then the ladies poking her head out the door

going 'move over' I don't want to hit anyone there's a lovely idea thank you

for your tip there always welcome.

We really enjoyed our stay at Wigrams Turn, every one there was really lovely. It was peaceful and does have a fondness in our hearts

that is where we got the boat

two and a bit years ago

We are really excited about the next couple of weeks

I've got something secret planned that Anna doesn't know about yet

Imagine how hard that's been for me to keep it secret?

Because I'm a big teller

and I'm just looking forward to mooring up somewhere for a couple of days.

Mooring up some where for a couple of days and just getting some painting done

You've had help in every lock

Kath has had help in every lock

No!!! Not until you practise it on land.

See what I have to deal with the kittens have escaped Munchy has

escaped once because we have bad cat owners and we left the cat flap open and

then Alice came out the lounge room window because I pulled the top of the

lounge room window out to dry some clothes but so much for our no cats at the lock

rule even though it still is a rule the cats have flaunted it and and as it

would turn out flaunted it in front of other people

that actually watch the channel say say

shoutout to Clive I thought his name was Colin

I think they're saying things like Anna works so hard I can't believe Kath's just

standing around doing nothing

it's not my best ever mooring so those cats have been nothing but

trouble today but we think we know why we may have forgotten to give them

breakfast no we gave them breakfast we just didn't give them second breakfasts

yeah they normally have two breakfasts one each

well they share the first one and then they show the second one and then they

share the second one so I don't think they recovered from that shock I still

happy to see us now this is doing this thing where she just runs away from me

because she knows she's always in trouble well I don't know about you but

I am wrecked I just dropped the rope I think that says it all

I've put some chicken in the oven to have a roast dinner yeah I've done

everything so true okay I haven't people have seen it true I have also carried my

fair share of duties you can't um Thanks so we have headed

off in the direction of the Oxford Canal no no wait on the Ox we can yeah unless

we get out and we are not 100% sure where we're going we just had to make a

decision at the junction didn't we yeah so I turned left yeah thank you to

everybody who has supported us by purchasing a badge we also go on hats if

you do want to order your own badge then we will have details in the description

below but apart from that big thank you as always to our patreon big thank you

to everybody who's watched this video just by giving it a like and sharing it

you have supported us as well so thank you thanks for watching see you again

soon

For more infomation >> Which canal did we decide to cruise on? | Was it the right choice? - Duration: 13:10.

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ARABIA SAUDYJSKA vs EGIPT | Porównanie Wojsk | 2018 [EDYCJA PIŁKARSKA] - Duration: 3:35.

Military Power Comparison

Saudi Arabia vs Egypt

Military Ranking

FIFA Ranking

Defense Budget

Total Population

Active Military Personnel

Nuclear Weapon

Tanks

Armored Fighting Vehicles

Multiple Rocket Launchers

Self-Propelled Artillery

Towed Artillery

Army

Attack Aircraft

Transport Aircraft

Trainer Aircraft

Helicopters

Attack Helicopters

Air force

Aircraft Carriers

Submarines

Destroyers

Frigates

Corvettes

Minesweepers

Patrol Boats

Navy

World Cup appearances

World Cup victories

For more infomation >> ARABIA SAUDYJSKA vs EGIPT | Porównanie Wojsk | 2018 [EDYCJA PIŁKARSKA] - Duration: 3:35.

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ADAPT LEVI VAN RIJN VEGAN PRO INLINE SKATE - Duration: 13:50.

Ola YouTube my name is ricardo lino and a wheel addict we are at adapt brand headquarters

in hOland really close to Amsterdam I don't really know the name of this place

but if it's the hague it's close to rotterdam actually it's and today we are

going to talk about the latest aggressive skating product delivery

skate yeah lady phone rang okay our newest pro skater actually lady has been

skating for us for quite a while ever since he was like I think 13 or 14 years

and yeah he's been growing within the brand and he lives very close to us so

we he was always our test mule he would test every skate that we made and yeah

so basically I think it was time for him to get his own Pro skate that's cool

he's 17 now I think it's 19 already yeah yeah and he just finished up with a

double section and a depth movie so yeah I think it was the right time to produce

a pro skate for him okay so let's talk about the product specifically what's

special about this product first like by the looks it looks like an adaptive

skate with which is already different from the rest of the states in the mark

yeah but what in general what does adapt as different from the other state and

what does these have different from the previous versions yeah so basically the

adapt what it make what makes it different than any other skate on the

market is the way that cuffs works inside so basically it has this is the

the shell used in the skate so it's basically a one-piece construction which

we went with we developed this like seven eight years ago basically but it's

not all the same material that's some that I found interesting right yeah it

is a mixture of different materials so over the years

we listen to the skaters we listen to our customers what did they want

what did lady for example one so basically the lady skate has more flex

to it than the other skates so basically as I can show here this is crazy it is

just kind of like it looks like carbon does this do land do linear which I yeah

the Olin is a military-grade fiber so it's eight times stronger than Kevlar

and yeah it's almost indestructible basically under pressure even so in

short carbon is really stiff so if you use it in the right places it works

perfect but the Olin can withstand every

pressure from every side you try to have the skate supportive where it needs so

supportive and it's effective yeah and then when you want some flex you put

that material - yeah almond and E and the butters wait what is this yeah so

yeah basically what what a lot of people don't know basically when we created the

six mount which is as you can see on the inside it has six bolts we actually made

the system so that you can adjust the soleplate to the food so basically if

your foot goes a bit more to the inside you can actually adjust it and make it

the right position for you so it's like this then you bolt it down and it's it's

perfect so it doesn't shift anymore it also goes for the back yeah that's front

and back is to optimize the perfect space actually for the frame so the

other thing it does for example if you want to do more top sides you can

actually put it more your boot no way you got the shooting

you can shift the boots too and the other side get shit yeah yeah but in the

end we always set them up when you buy them you set them up standard we bolt

them down and it's an easy thing you can do at home you can just release the

bolts and then push them a bit anyway you want to decide also go to the

negative side again you can also put it to the negative side here it's really

easy because it's a sample on the real skate there is actually a layer of sort

of glue that when you heat it up you can shift it and there's going to be leather

in between play and there's no leather that's like an actual sort of foam that

absorbs in pandas makes the skate also more like and yes this and the cork

inside of the shell are you have quoting yeah there is a metal piece inside okay

so here there's yeah you can see it but there is a metal piece inside to

optimize the the holes of the frame so they're always exactly the same and then

around the metal piece there is cork and that is between it's like a sandwich

between the carbon the duolan there is this cork and it absorbs every Shopp

basically it's a natural shock of soil yeah yeah

and it also D stresses like everything from the carbon and the resin so it

doesn't that they didn't understand or in case I didn't say before this babies

and made by me that's why it goes so much about this yeah so every single

skate that comes out of a depth goes to your ends it goes through us we do have

a couple of people that work with us because a company got bigger we don't

want to go too big so I think this is our limit and from here we have I think

we have four people working together with us on making and producing the

boots because otherwise we do me and I'll go do everything on ourselves so we

do social media we do shipments probably the customers that bought that they know

I sometimes the personal inscription or something -

shame on you sometimes every time you buy one you actually get a card which is

hand signed by myself and older but sometimes are writing something up a bit

extra it's fun the other thing about the latest skate

is the new skin material basically it is a vegan material and we always set the

vegan skate from the beginning we did have I I wasn't really 100% happy with

the material because when you fall on it it was strong but the look of it the

first layer would degrade faster than I wanted to be so this material is

actually closer to the new book like the leather version we have it's about 70

percent of the strength of the new book but the new book is like top of this

strongest leather in the world and these leaves still live sorry about just going

cut of it do you still have the the full leather skate is that always yeah the

new focus is from the stuff that it does tell this it's all leather and yeah and

it's specially made for us this letter also in Holland so yeah nobody else's

has this letter basically this letter fake leather comes from Italy well yeah

and so this comes from Italy and it's really durable so lady had a pair he

tested for one year and I don't know if you have seen ladies skate but e skates

everything every condition he lives by the ocean goes swimming with this thing

so basically it's been tested so year-round the next guy is gonna be in

Thor so it's a really strong skin material so I think people that love the

look the vegan model they will be really

pleased with it also it has a different feel to it because of the do man shell

and the material is a bit more softer so if you're not that hardcore into how you

want your skate to set up like this one is the one for okay so please let me ask

you something if someone wants to get the stuffed skate but a little bit

softer can they have a custom mayor of the of the heavy shell you need the full

leather yeah yeah we do could we actually when we go through the process

if you ordered direct which is necessary material gross okay we go through a

process of probably 10 to 15 emails back and forth just to make sure when you

have the skate it's a skate that is right for you

that's also sometimes people would ask me what do you think what we need and

then we give some advice on this show would be better for you and yeah this

skin would be suitable for you and just stop like what's this yeah sofa is her

own material I've been trying to get the material but it's a super-high secret

it's also produced in Holland so yeah we have been working with this material or

types of versions of this material because we always try to up it a bit so

this year we got last year we got this material and it's really fast it doesn't

stretch as much as normal nylons do or hmw or whatever so yeah it's a it's a

our own mixture basically and it's all CNC machined that's why some people ask

me why is the price the price it is what the present is

so plates or 60 years to be honest if we wouldn't have made them in-house there

should be a 100 to 200 years so it's a 60 and the front the frame is 80 euros

yeah okay so it's 140 to make your summer that's cool yeah I put in the

codes we love Salomon and you get 10% on the new Salomon seems that they come on

yeah yeah but it's that's something I think

it's really important that people should know is all the parts are really

expensive to produce I got lucky because I work for a manufacturer that makes

really high-end skates ice skates they have access to all those do we actually

got a machine from them because I work there to produce all our stuff if you

would produce this it's not possible for this price it can ask you just for a

frame just for a frame from one of those friends yeah so these frames are old

machined from on one lock yeah one block of these yeah yeah and the frame

actually that's new on the Navy as well so it can fit up to 65 millimeter but we

didn't change any dimensions so it's still the 60 frame everybody loved we

didn't change dimensions we only went more inwards to boot so the 65 almost

feels like rolling with the 60s only you get more speed with it and what will you

have 65 it's a symmetric suil sauron sister company from a deck so basically

so metrics is all the hardware so metrics is a no-bullshit we don't do

over branding nothing we like even on the sole plates and frames there is no

brand on it but that's a metrics it's just like more in racecar industries we

just like it clean it has to perform that's it so that's the idea behind the

metrics same but if I really want you can still write your name because these

channels are inside so whatever you write here it's not gonna grind it so

you can you can like create good with a blade guard you can do whatever you want

you everywhere buried on this provide the bearings or the standard symmetric

so it's a back seven but it's German quality made and what price are we

talking and the complete boot I think it's complete beautiful it's gay also

the boot is three seven no no no that's the stuff that's the most expensive one

as aggressive this one is three hundred forty euros as the boot which maybe gets

a part of that's always going to say it's cool cuz when you buy a scale like

these you're supporting a pro skater yeah indeed so they get trips from us

and like they can go lady went for this we went to the states the first time he

ever went to the states always I need content for all of us yeah so yeah

pretty cool okay you like to skate yes but I like the Thunderer old yeah and he

has the one over here like a small Thunderbolt here as well square like the

the little detail here where the lace is going between there and that's it we

know the price of that and well if it's a complete with it what would be the

price of this I think it's four hundred

yeah I have no idea you get it if you get a complete you get a bit discount on

the ports but you think we can go through the website which yet a depth

so - friend gotta call it that brand or depth slash Minar knots like just at

that brand okay and that's it viewed it from adapt

man itself yeah me self and that's it if you like the video do not forget to give

us some thumbs up thumbs down if you didn't like it let us know what you

didn't like in case you did it and if you want to give Peter any feedback

about this cake drop a comment I'm sure it's gonna be reading the comments and

maybe he's going to reply to you you never know if you don't know don't

forget what we all start as Kitty because it's fun Cheers

alright

For more infomation >> ADAPT LEVI VAN RIJN VEGAN PRO INLINE SKATE - Duration: 13:50.

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Ghazal | Ye hashiye tire gumrah kar rahe the mujhe | Arshad Jamal 'Sarim at Rekhta Studio - Duration: 1:58.

fana hua to main tar-e-nafas mein lauT aaya KHusha ki ishq teri dastaras mein lauT aaya

fana hua to main

tar-e-nafas

mein lauT aaya

fana hua to main tar-e-nafas

mein lauT aaya

KHusha ki ishq teri dastaras mein lauT aaya

na jaane us ne khule aasman

mein kya dekha

na jaane us ne khule aasman mein kya dekha

parinda phir se jahan-e-qafas mein lauT aaya

parinda phir se jahan-e-qafas mein lauT aaya

kisi ke jabr mein

kitna tha iKHtiyar mujhe

kisi ke jabr mein kitna tha iKHtiyar mujhe

bura kiya ki jo main apne bas mein lauT aaya

bura kiya ki jo main apne bas mein lauT aaya

ye hashiye tere gumrah kar rahe the mujhe

ye hashiye tere gumrah kar rahe the mujhe

kitab-e-zist so main tere nas mein lauT aaya

kitab-e-zist so main tere nas mein lauT aaya

wo dil-KHarash tha aainda sal ka manzar

wo dil-KHarash tha aainda sal ka manzar

main ulTe panw guzishta baras mein lauT aaya

main ulTe panw guzishta baras mein lauT aaya

fana hua to main tar-e-nafas mein lauT aaya

KHusha ki ishq teri dastaras mein lauT aaya

For more infomation >> Ghazal | Ye hashiye tire gumrah kar rahe the mujhe | Arshad Jamal 'Sarim at Rekhta Studio - Duration: 1:58.

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Stargate SG-1 Season 11 Almost Happened - Duration: 5:47.

The summer of 2006 was a pivotal moment for the Stargate franchise.

As production continued on the record-setting tenth season of Stargate SG-1, fans around

the world celebrated the landmark 200th episode.

The new Ori storyline had rejuvenated the series.

And new cast members Ben Browder, Claudia Black, and Beau Bridges made it look as though

SG-1 might go on for years to come.

But on August 21 the news broke: The SCI FI Channel had cancelled Stargate SG-1.

While the team would keep gating by means of two direct-to-DVD movies, it was the end

of an era.

But what you might not know is that Season 11 of SG-1 very nearly came to be ...

Stargate SG-1 aired for five years on Showtime in the United States before SCI FI picked

it up and produced another five great seasons.

We saw the rise and fall of Anubis, the evolution of human-form Replicators, and the downfall

of the Goa'uld System Lords.

The team even finally got a chance to go fishing!

Things changed after Season Eight.

Leading man Richard Dean Anderson exited the popular series, and the show's Vancouver-based

creators considered resetting the board in dramatic fashion: SG-1 would end, and the

first season of a show called Stargate Command would take its place.

It would add some flexibility in storytelling and in behind-the-scenes contracts, but still

make use of the standing sets and beloved characters.

Eventually it was decided that it was better to stick with "SG-1" as an established

brand.

A soft reset came with Season Nine, with a new base commander and a new team leader.

When Colonel Cameron Mitchell stepped inside Level 28 he made it his first task to reassemble

SG-1.

Season Nine also brought a new bad guy in the Ori, ascended beings from the Ancients'

home galaxy, who feed on the worship of lower beings.

It was sort of the Goa'uld writ large: instead of pretending to have godlike powers, the

Ori actually did.

And instead of merely liberating enslaved humans from Goa'uld oppression, SG-1 would

have to actually convince true believers that their faith was misplaced.

Executive producer Robert C. Cooper's plans for the Ori ran long past the two seasons

that we eventually got.

And while the DVD movie The Ark of Truth did manage to wrap up the storyline in a satisfying

way, the evolution of the Ori story was intended to be less perfunctory.

Producers were optimistic about an eleventh-season renewal, and shocked by the network's decision

to cancel.

Imagine how the story that would eventually be The Ark of Truth might have unfolded as

a slow-burn, over 20 episodes.

The team learns of a lost piece of Ancient technology that could expose the lie of the

Ori, and begin to search for it.

Over several episodes they learn that the Ancients – who used to be called Alterans

– left it behind in their home galaxy millions of years ago.

Meanwhile the ascended Adria is wreaking havoc as her forces continue to subjugate the planets

of the Milky Way.

The other ascended Ori are gone, making her alone the super-powered beneficiary of their

worship.

Defeat after defeat follows, and eventually SG-1 concludes that they cannot turn back

the invading armies.

The galaxy's only hope is to go behind enemy lines, traveling through the Supergate to

the Ori home galaxy on a desperate mission to find the one thing that can expose the

lie and end the war.

Perhaps they even spend several episodes scouring the alien galaxy, visiting different planets,

and uncertain if they will ever make it home.

Season 11 sounds pretty awesome.

The Ark of Truth definitely had enough story to tell over 10 or 20 episodes.

When the cancellation news came down, The Powers That Be sprang into action: Could Stargate

SG-1 go somewhere else, just like it had after Showtime cancelled it?

Could MGM's deal-makers convince a different broadcast outlet to pick up Season 11?

In fact, they did just that.

The new home for Stargate SG-1 was going to be Apple, which was just starting to explore

the idea of original content for its iTunes video and music service.

One of the executives at Apple was a huge fan of the show, and loved the idea of saving

it from cancellation.

He said, "We discussed it, and we would love to pick up SG-1 for an eleventh and final

season.

It would be great.

It would be an Apple original series."

So why didn't it happen?

Ultimately it was SCI FI Channel that stood in the way.

When they picked up the series from Showtime five years earlier their contract included

a noncompete clause: the show couldn't move to another broadcaster without SCI FI's

approval … which they were unwilling to give.

Apparently the rule extended off the TV screen to digital platforms like iTunes – where

in 2008 original scripted content was still in its infancy.

Executive producer Joseph Mallozzi later recounted the story of SG-1's near save: "We were

so close," he said.

"We were so, so close."

Thanks everyone for watching!

We're expanding GateWorld's video channel, so leave us a comment down below and tell

us what kinds of videos you'd like see.

To make sure you see all the latest videos hit the Subscribe button and activate "Alerts."

And you can always find the latest Stargate news and conversations on our Web site, GateWorld.net.

For more infomation >> Stargate SG-1 Season 11 Almost Happened - Duration: 5:47.

-------------------------------------------

What basic tools do we need to fix a bicycle - Duration: 4:51.

Would you like to have your own workshop at home?

Surely many of you have proposed to have at home a small

workshop for maintenance of your bike. In this video we are going to

count the basic tools that you must have at home to be able to have

your bike always ready. But before starting to relate the

tools; an advice, prepare a box to put them, and also

have them organized, if you are traveling you can easily carry them in the car

with you. Our first advice is have a Workshop Colt like this

Mighty. We've already talked about him in other videos. It is foldable, lightweight, and with a

very affordable price. The comfort of work with the bike: with or without a colt

tremendous. Tools! Well, the first thing would be a

flat screwdriver and one of star a complete set of allen keys

1.5 to 10: with them we can adjust the Most of the screws on our bike,

from those on the seatpost to the automatic pedals. Depending on the

bike will also be combined with screws Torx, so another set of keys

Torx is essential if your bike you need, the most usual measures are

of 15, 20 and 25, but check your bike because you may need other measures.

Although the most advisable to tighten without a doubt it is: to have a torque wrench

how is this Mighty with us we will make sure to give the tightening torque

correct to our screws, and thus prolong their useful life. Do not get lost

the video that we have exclusively by clicking here.

Also having this key, it's coming included a set of tips

interchangeable allen from 3 to 10 and Torx 20, 25 and 30. Another tool

indispensable in the workshop is a tronchachadenas with spare parts of pins and links.

It is very common to fix or make the change

of the chain at home, in this case We recommend this Topeak, which is very

comfortable and also incorporates this tool to relieve tension in the chain and power

unite it without any problem. A pliers to open and close the

Quick links effectively too it's advisable. A meter

Chain wear is highly recommended because that way we can know when

we must change the chain without us has worn the cassette, which is a

much more expensive than the chain and the meter itself together. Other accessory

basic in any workshop are the pumps, and we advise you to always have

one standing and another special one for suspensions. Do not forget to see all the

options that we have in our web.

Cutting pliers like this one superb

It will be very useful to cut cleanly the cables and the covers and also, os

It will also allow to place the terminals to prevent cables from fraying.

Transmission is an essential part of the bike and the one that requires the most care.

A chain cleaner with its Degreaser will allow you to clean the chain

in a minute, without messing anything up! with what that you will do it much more often and the

life of the chain and transmission are It will lengthen a lot. And to dismantle the

cassette, not just to replace it, but to clean and grease the core is

essential that you have: an extractor of cassette, a wrench and a

chain wrench. A spoke key will also be

needed to tighten or replace radios loose or broken, or to center the wheel.

Keep in mind that there are different types and measurements so you have to choose the

correct If you need to hit something, Apart from doing it with care, make sure you

to do it with a hammer prepared so as not to spoil anything, like this one

of Park Tool, with one of the heads covered by nylon, they are also

replaceable so when you wear the leader you can put a

new. And other tools and supplements to complete your

basic workshop or toolbox for the bike are for example: a game of

removable, patches, scissors, a cutter, flanges,

replacement screws that are of the measures that you have on your bike, a

brake and shift cable if not yet you have discs; and very interesting: a

brake pads set in case not we have been cautious and we realize

that are worn out the night before to leave, and of course: grease and lubricants

And nothing else, if it has been interesting and you have learned something

we always appreciate the "like" that it loads us a lot! And we

we say goodbye like a smile like almost always, he says: - Honey ... and if we had a son

And says: - I do not think sky ... I would remember! Thanks for listening and we are waiting for you

in the next video!

For more infomation >> What basic tools do we need to fix a bicycle - Duration: 4:51.

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【モッパン】餅入りおでんたん食べる。 - Duration: 5:54.

For more infomation >> 【モッパン】餅入りおでんたん食べる。 - Duration: 5:54.

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PLASTIK Ø I STILLEHAVET - Duration: 4:09.

For more infomation >> PLASTIK Ø I STILLEHAVET - Duration: 4:09.

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🍓Ну оооооочень🍓 клубничный торт🍓 ( English Subtitles ) - Я - ТОРТодел! - Duration: 9:12.

Hello, today we will make a strawberry cake, and for some reason I have a name in my head for this cake-berry my

who are satisfied with this name, write in the comments, or offer your name, I will need a biscuit

Dry ingredients are starch flour and baking powder

Also I will still need vegetable oil without a smell, sugar two servings

strawberry puree, this is my usual frozen strawberries, which I defrost

interrupted with a blender and filtered through a sieve, the eggs are divided into squirrels and yolks, a pinch of salt, and I will still use

flavoring food strawberries, as after baking very often happens that already so saturated

strawberry, or fruit smell in biscuit there, so we will use food flavoring

we need literally one or two drops

Here there is a special dispenser and it is very important to observe the dosage

since this

flavor and it gives flavor, it does not change the taste of biscuit, if again observe the dosage

therefore 1, 2 k will be quite enough

start with proteins, add a pinch of salt and start whipping, first put the mixer at the lowest speed, gradually

increase, and also gradually we add one part, here is this small part

sugar, then whisk at the highest speed with a mixer until the dense state, that is, when the cup is turned over, the squirrels should not move from their place

beaten the proteins and now turn to yolks

Here we add sugar, grind to white

mixer, or a whisk, you can do this at the same time whipping egg whites, you can do yolks

add the strawberry puree

Berries can be used and others, not necessarily strawberries, make for example

crimson cake, just soon the malinka will go, vegetable oil, there we add and

dripping a couple of drops, since I do the dough immediately on two crusts, a couple of drops of flavor

by the way forgot to say that they are called a panda, this we will do today with a panda face, again we mix everything up

add flour with starch and baking powder, I use cornstarch, again everything mixes

biscuit is almost ready, it remains for us to mix both masses

protein and berry I will mix in several stages, gently turn upside down, these fragrances have a very large assortment

tastes, you can buy them in the retail stores prime decor of St. Petersburg and Krasnodar, as well as in the online store prime decor, and if you specify

promo code i-Tortodel, you will get another 6% discount

in the online store, or in the retail store

for any product

Biscuit dough should continuously drain off the scapula, still need a little bit

also make sure that there are no protein, impregnations, they then look ugly in a section

form I will use 20 centimeters, bake as I said before, I will be in two forms

The bottom of the form was covered with parchment paper and now we divide the dough into two forms

the same number should be, it turns out on one form, I took 540 grams of dough

The oven is heated to 175 degrees and they will be baked there before the dry toothpick

I baked a biscuit 30 minutes and immediately take out

form turn over immediately on the grill and so leave for about ten minutes, get our fragrant biscuit from the mold

When I opened the oven, it felt as though

At the same time, strawberry jam is brewed and a cupcake is baked, that's how fragrant it is

until completely cooled, we leave on the grill, then wrap it in a film and send it to the refrigerator for at least 2 hours

each cake after the refrigerator

cut in half, we get 4 cakes, made strawberry impregnation in advance, here I have juice after defrosting strawberries, strawberries

in equal proportions mixed sugar, boiled for about 10 minutes at low heat and

filtered through a sieve, such impregnation has turned out, as a filler, I will use, of course, strawberries

if I had not made this cake in a berry season, I would have used

strawberry confit, which would have done in 16 centimeters and I would have such berry layers

It remains for us to make a cream, I will make cream cheese, and I will be ready to assemble cake, I need cottage cheese, I took 9

% cottage cheese

further powdered sugar

greasy cream

Cream should be at least 33 percent fat and I will also use

food flavoring, vanilla, cream must be chilled, start whipping as always the smallest speed, gradually

increasing to a dense state, at the same time I am blending with a blender

cottage cheese and powdered sugar, here I add a couple drops of flavor

add cream, cottage cheese and at the smallest speed, we mix everything, the cream is ready, we begin the assembly, collect in the ring

flanked by a film of sugar paper

assembly classic- biscuit, impregnation, cream, filler

I cut enough berries, I would like that in a cut it was directly visible to the strawberry

the assembly is complete, now we send the cake to the refrigerator

it is necessary, somewhere around 5-6 hours, it should settle there, soak up, then it will be possible to start decorating

The cake can be already covered with a cream, I will use curd cream, I already have it in advance

prepared, the weight of the cake after the assembly of two kilograms of 100 grams without registration

ganache cake I will not cover because we do it for ourselves, he will not go anywhere

therefore at once I put a rough layer of a cream

then I give an hour to stay in the refrigerator, freeze the rough layer and

then apply

The main layer of Cremab cream cheese recipe can be viewed on the link in the description in the same place you will find a link to

flavoring panda and addresses of the shops prime decor, that part of the curd cream that I have left for the main

alignment, I remain on the table at room temperature, if you are very hot in the kitchen, it is better of course

put the bowl in the refrigerator

the cream is already completely frozen, a couple of hours he spent in the refrigerator, part of the cream I painted in different colors for me, this

green, light, green

the black

dark gray and the remnants of the white cream remained, as I painted the cream and

in general, here in more detail about this technique we will talk with you next time, we will make the whole picture on the cake to work, I will be a palette knife

different, I have both plastic and metal there, in general all that

all it will be convenient to do such strokes

on the cake everything can be used, I will only say that I am painting the portions of the cream with a soluble dye

also the help pictures that I will rely on will be in our vkontakte group, where you can find an album called

pictures for printing, in my so-called, for edible printing, maybe you will find them useful

all, finished with decoration

used only curd cream today, the only thing that the eyes made of plastic chocolate, so they

more pronounced were, still it was possible and a nose to make

from chocolate, but let's continue to experiment, it's easier to start this kind of decor

it's from the animals, because they have a picture of the direction of the hair and you will understand

where to go, where to send the palette knife

We need only

cut the cake and look at our strawberry cut

Here it is our fragrant strawberry handsome

you can already try, very delicious cake turned out, as we love, moderately sweet, I'm specially in some recipes

I reduce sugar, because we do not like very sugary cakes, I would honestly, I ate everything, but I can not

impregnated, juicy and very beautiful cut, look at what summer cut is obtained and by the way cool prickly

seeds on the teeth of strawberries, I wish you a pleasant appetite, as always the success of your endeavors, the very best

For more infomation >> 🍓Ну оооооочень🍓 клубничный торт🍓 ( English Subtitles ) - Я - ТОРТодел! - Duration: 9:12.

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Réforme de l'Orthographe + Concours spécial Mondial 2018 ! 🎉⚽ - Duration: 9:13.

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HO DECISO DI PASSARE A ONEPLUS 6 - Duration: 6:44.

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Турция: Где туристы? Продавец сока. Центр Аланьи и набережная - Duration: 18:52.

For more infomation >> Турция: Где туристы? Продавец сока. Центр Аланьи и набережная - Duration: 18:52.

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For more infomation >> Réforme de l'Orthographe + Concours spécial Mondial 2018 ! 🎉⚽ - Duration: 9:13.

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IRAN vs PORTUGAL - Militärische Stärke - 2018 (Fußball) - Duration: 3:29.

Military Power Comparison

Iran vs Portugal

Military Ranking

FIFA Ranking

Defense Budget

Total Population

Active Military Personnel

Nuclear Weapon

Tanks

Armored Fighting Vehicles

Multiple Rocket Launchers

Self-Propelled Artillery

Towed Artillery

Army

Attack Aircraft

Transport Aircraft

Trainer Aircraft

Helicopters

Attack Helicopters

Air force

Aircraft Carriers

Submarines

Destroyers

Frigates

Corvettes

Minesweepers

Patrol Boats

Navy

World Cup appearances

World Cup victories

For more infomation >> IRAN vs PORTUGAL - Militärische Stärke - 2018 (Fußball) - Duration: 3:29.

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特朗普发表演讲痛斥非法移民 说完拥抱美国国旗 - Duration: 3:10.

For more infomation >> 特朗普发表演讲痛斥非法移民 说完拥抱美国国旗 - Duration: 3:10.

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IRAN vs PORTOGALLO - Confronto Militare - 2018 (CALCIO) - Duration: 3:16.

Military Power Comparison

Iran vs Portugal

Military Ranking

FIFA Ranking

Defense Budget

Total Population

Active Military Personnel

Nuclear Weapon

Tanks

Armored Fighting Vehicles

Multiple Rocket Launchers

Self-Propelled Artillery

Towed Artillery

Army

Attack Aircraft

Transport Aircraft

Trainer Aircraft

Helicopters

Attack Helicopters

Air force

Aircraft Carriers

Submarines

Destroyers

Frigates

Corvettes

Minesweepers

Patrol Boats

Navy

For more infomation >> IRAN vs PORTOGALLO - Confronto Militare - 2018 (CALCIO) - Duration: 3:16.

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阿根廷危情24小时：梅西连开两次队内会 将帅妥协 - Duration: 10:59.

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Fat Burn all Week + Q&A ! DAY IN THE LIFE ! How to Lose Weight ? - Duration: 14:38.

Hello everyone !

Today is monday

Let's go for the 1st training of the Our Fitness Journey Guide !

Let's go for the first session

it's going to burn !

To access directly to the video of each workout

you just have to click on the link in the pdf

and it sends you to the video !

So let's go !

First circuit

Hello friends, it's been a long time since we vlogged

at least for us it's been a while, but you might have seen our Japan vlogs

There is a lot of others japan vlogs to edit , a lots of you are waiting for them

it takes us a lot of time to edit so I will do one at a time

There is several things that happened, since then, since our trip to Japan

You might have follow this on our social networks, on Instagram. We passed our driving licence !

We find a little car, and we just released our program

A bodyweight program, to do at home

And right now, Clem is starting the 1st day of the program, she's all for it !

I'll show you briefly

So we are super excited and happy, I would love to start the program too

but the only thing is that

I didn't show you but since Japan something silly happened to me

I broke my finger

So it's been a month and a half, almost two months

since I broke my finger

at the gym, foolishly in a seat that closed on my finger

So I keep training at the gym

I changed my workouts

I do this with a strap to compensate for

and I changed some exercises

But then I wanted to start to program, but there is a lot of movements like burpees

or others where you're supposed to have your hands flat on the ground, so I won't be able

I'll try it later, but Clem started it

Some of you started it too, we wish you the best

We are going to move out really soon, so I have to remove something that's been here for years

I show you

It's my beer collection

I have a beer collection, that I brought here six years ago

I was collecting beers, everytime I drunk a beer from a different country I would keep it

So what I'm gonna do today to keep track of these, I am going to take a picture of each one

And then I will throw these away

So let's go

I pulled out the first shelf

I have to take a picture one by one

And you have in the back Clem who's working out

The contrast

So now we are going to to the gym

I am going to show a little shoulders, biceps, triceps workout

with a broken finger

Come with us, let's go

Wait for me I don't have my bag

We just came back from the gym

We are going to have lunch

we wanted a talk a little bit more of the program because we had a lot of questions

we wanted to add some informations

we worked 1 year on this program, Clem spent a year testing, and trying the best exercises, the best circuits..

So it can be the most efficient as possible

First of all, maybe your first question is

How long does the program last ?

The program lasts 12 weeks

it's composed of three workouts a week

and each workout lasts 30min

For example, on monday, you have 3 circuits of 10 min each

and each little circuit is made of 4 exercises that you repeat for 5 rounds

Here it is about the composition of the program

Now in english !

So a question we've been often asked too

regarding the exercises

so first of all, in the pdf, you have all the exercises detailed with little pictures

So for the execution of the movement, everything is explained

and in addition to that

on each circuit, you can click on a link

and the link sends you directly on to the corresponding video

So you don't bother, you click on the link, you have the video

and with this it allows you to have music to motivates you

and the chrono, which is really convenient

and the fact of watching someone doing the workout with you

we focus less on having muscles pain

we are a little bit more distracted, by seeing someone doing the workout too

so time goes faster, and it's get easier

it's more motivating

why does the program is necessarily going to work on you ?

it's because we alternate between periods of intense exercises and rest

In english, maybe you've already heard this term, it's called HIIT

High intensity interval trainings

So you alternate periods of intense exercises with periods of rest

what happen is that your body is burning calories intensively during the workout

But it is still going to burn after

up to 48 hours after the training

so your burn during and you burn again after up to 48 hours

whereas if you are running, you are burning calories for sure

but you are burning during the run

once you're done running, it's over, you're body stops burning

that's why HIIT are really interesting

because you can train like in our program for 30min

so it's doesn't take two hours a day

you burn during the 30min and after up to 48 hours

We choose exercises that are going to make you work a lot !

they are muscular, but they also made your heartbeat up so you can burn a lot of calories

The effect I am talking about, burning calories after the training

it's called.. after effect...

is it after effect or effect after burn ?

No it's the after burn effect !

after effect is a software

it's adobe !

so it's the after burn effect

so in your workout, you have 3 circuits of 10 min each

and in between each circuits, I recommend you to rest for 1min30 to 2min

You breathe, you drink some water

but you start again right after, don't sit or anything because if you do it's gonna be hard

you have to give the best you can

but honestly I did it I was sweating a lot

and I don't easily sweat during my workouts !

So that means your body is chocked

it's true that we didn't share a lot of the inside of the program

you certainly understand why, well .. we are not gonna..

we are not going to tell our secret !

no but.. we won't put this, ok, we don't care

yes, yes I will put it, I put everything of this video

everything you said, even you were scratching your nose, I put it on the edit

you're gross

We tried to do this the easiest we could

you'll see that in the preface of the program

I advice you take a picture of your body before starting the program

and then regularly, every week

because you have to stop

relying on the number on the scale my friends

you can weigh yourself now and then, but don't get crazy with it, don't weigh yourslef every day

the most important I think

you can measure yourself

and you watch the reflect of your body in the mirror, your clothes

you will easily see your progress by watching your body directly and with the pictures you took

you'll see it directly, you take a picture every week, by the end of the week

you'll see the evolution

and at the end of the program you'll see the difference, like crazy

it's important to take picture because after it becomes concrete

so take pictures

even if you don't really like it, it's for yourself

it's for you, so do it

we also told you if you want to send us your pictures

if you want us to share your progress on our social networks

we gave an email address, only if you want to send these

but once again this is for you

what's interesting in this program is that we gave you enough informations

so you can be independent

ouch

wait

so you can be independent

and that you can keep

learning by yourself, the program is so varied

that after the 12 weeks, you can continue

there is also a little nutrition section

because we know that for having progress you have to train

but you also have to adapt your food and care for the amount of calories you're eating

we explained you everything,

I made you a section about nutrition

maybe

maybe there will be a next pdf about nutrition

that would be really more complete

so tell us in the comments if you would be interested in having, not a program, but

a really complete pdf about nutrition

with recipes, ideas, examples

we could give the amount of calories per recipe etc

I hope we told you the essential of the program

obviously if you have any question

for those who buy the program too

if you questions day by day, you can ask us on instagram

or even below this video

don't hesitate, no question is silly so don't worry

you ask and we'll answer

So here it is

I think we told the essential

don't hesitate of sending messages on instagram

we answer easily, we are pretty accessible

and if you want to get your program

the link is in the description box

spread the word around you,

we opened a facebook group, there is already a few people who started training

everyday people are asking us how we get motivated etc

but I think that when you start working out

and you plan to do it 3 days a week

you just have to tell you that it's a part of you schedule

it's like when you have to do your gocery shopping, you have to do it, so you do it

it's the same with working out

at first maybe it's going to be hard to do it every time

better this than eating chips in front on the tv all the time

it's also cool, it's nice, we like it, sometimes

the fact to put this in your daily schedule

at the end you don't even need motivation

it's one of your daily activities

and you do it, and once you get that after every workout you feel so good

because the endorphins of the after workout

honestly you don't even need motivation in fact

we are going to end our lunch

and I hope you enjoyed this video

I don't if there is something after this clip

you'll see !

I hope you enjoyed this video

we are certainly going to post some Japan vlog

because it was awesome

you need to see this

you only saw 1/20th of everything we filmed there

we really filmed everything there

everything we did, everything we discovered, everything we ate

we would love to share this trip with you

let us know if you are waiting for these

if you like the Japan vlogs

See you next week

and don't forget to like the video

check the link down below

to get your program

For more infomation >> Fat Burn all Week + Q&A ! DAY IN THE LIFE ! How to Lose Weight ? - Duration: 14:38.

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For more infomation >> Fat Burn all Week + Q&A ! DAY IN THE LIFE ! How to Lose Weight ? - Duration: 14:38.

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Metro Zuidplein Rotterdam Marathon April 2018 - Duration: 10:17.

Station Zuidplein

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✅ PHOTO Trop retouchée sur Instagram, Tori Spelling se fait épingler par les internautes - Duration: 1:44.

Tori Spelling voulait elle aussi devenir une star des réseaux sociaux. C'est mal barré pour l'ancienne actrice de la série Beverly Hills, 90210, qui a fait réagir les internautes avec plusieurs de ses clichés sur Instagram

Malheureusement pour elle, elle n'a pas eu droit à beaucoup de compliments… Trop retouchée sur ses photos, la fille du célèbre producteur Aaron Spelling n'a pas vraiment réussi son tour de passe-passe

>>> Tori Spelling pète les plombs, son mari obligé d'appeler la police pour la calmer Sur une publication où elle se félicitait d'avoir retrouvé la ligne après la naissance de son cinquième enfant, Tori Spelling aurait dû se méfier de l'effet vague, propre aux outils de retouche numérique

Les internautes, eux, n'ont pas manqué de lui faire savoir. Sur Twitter, une jeune femme a publié l'un des clichés de la star avec le message suivant : « Délectez-vous de cette photo de Tori Spelling PAS du tout photoshoppée au niveau du visage et du corps »

Les réactions n'ont pas tardé. D'autres utilisateurs de Twitter se sont rapidement moqué de Tori Spelling et de sa silhouette pas vraiment naturelle

L'un d'eux balance carrément : « Honte à elle de faire ça. Mais bon, est-on vraiment surpris qu'elle puisse être si malhonnête ? » Une référence aux récents démêlés judiciaire de Tori Spelling, qui a aussi intégré le fameux classement des 500 plus grands fraudeurs fiscaux de Californie…

For more infomation >> ✅ PHOTO Trop retouchée sur Instagram, Tori Spelling se fait épingler par les internautes - Duration: 1:44.

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For more infomation >> ✅ PHOTO Trop retouchée sur Instagram, Tori Spelling se fait épingler par les internautes - Duration: 1:44.

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跑男：王子异和王大陆比嘴大引爆笑，有谁注意黄明昊的一个举动？ - Duration: 5:25.

For more infomation >> 跑男：王子异和王大陆比嘴大引爆笑，有谁注意黄明昊的一个举动？ - Duration: 5:25.

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For more infomation >> 跑男：王子异和王大陆比嘴大引爆笑，有谁注意黄明昊的一个举动？ - Duration: 5:25.

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COMMENT S'AMELIORER AU QUOTIDIEN ? - Que sont les #FMDV - Duration: 2:01.

(Music)

hello and welcome to a new video it's Johan and I'm happy to find you

today I wanted to share with you something that I particularly like

it is: the magic formulas of life but it is a little all the formulas that we can

use every day to do in kind of give themselves good reminders to

yourself. For me it concerns essentially everything

that I need to remember for improve my life every day but everyone

can create his own formulas magic of life to set up at

daily very quickly for example to get rid of everything that was a

little bit negative around me so this formula of life is: "Any

sending attempt so negative in my direction will be annihilated. "Here is one of my

magic formulas of life, otherwise I have others that may be more than

the order here of the organization: "I'm doing punctuality a priority "I

repeat it regularly in such a way to be able to remember and to do

so that it can be an element important in my day.

That's what I wanted to share today with you do not hesitate to

you have the opportunity to rate all the magic formulas of sight that you

want to use you integrate with you even, I will share some formulas

that I use myself some who have already discovered some

magic formulas of life that I share I really wish it could you

bring the best for you even for to be happy must first love oneself

even. That's all for me I you thanks for following me

you have the little bell to activate you can subscribe below the

video and feel free to share the video if you found that interesting

you simply want to mark in comment what you have the

think if you have life formulas to share and do not hesitate to do

turn information is with big pleasure.

I find you very quickly

for a new video do not forget be happy today.

See you soon

For more infomation >> COMMENT S'AMELIORER AU QUOTIDIEN ? - Que sont les #FMDV - Duration: 2:01.

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For more infomation >> COMMENT S'AMELIORER AU QUOTIDIEN ? - Que sont les #FMDV - Duration: 2:01.

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Συναυλία του Μάνου Τρυπιά στα Χανιά (11) - Duration: 8:10.

For more infomation >> Συναυλία του Μάνου Τρυπιά στα Χανιά (11) - Duration: 8:10.

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For more infomation >> Συναυλία του Μάνου Τρυπιά στα Χανιά (11) - Duration: 8:10.

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Meet a new Train in town. Titipo the little train is here

For more infomation >> Meet a new Train in town. Titipo the little train is here

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Dominika Ostałowska o M jak miłość: Dzięki roli Marty mogłam wziąć kredyt - Duration: 2:11.

For more infomation >> Dominika Ostałowska o M jak miłość: Dzięki roli Marty mogłam wziąć kredyt - Duration: 2:11.

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Fire pan ne krdiya khatam mamla...😥🔥 - Duration: 5:35.

For more infomation >> Fire pan ne krdiya khatam mamla...😥🔥 - Duration: 5:35.

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Fat Burn all Week + Q&A ! DAY IN THE LIFE ! How to Lose Weight ? - Duration: 14:38.

Hello everyone !

Today is monday

Let's go for the 1st training of the Our Fitness Journey Guide !

Let's go for the first session

it's going to burn !

To access directly to the video of each workout

you just have to click on the link in the pdf

and it sends you to the video !

So let's go !

First circuit

Hello friends, it's been a long time since we vlogged

at least for us it's been a while, but you might have seen our Japan vlogs

There is a lot of others japan vlogs to edit , a lots of you are waiting for them

it takes us a lot of time to edit so I will do one at a time

There is several things that happened, since then, since our trip to Japan

You might have follow this on our social networks, on Instagram. We passed our driving licence !

We find a little car, and we just released our program

A bodyweight program, to do at home

And right now, Clem is starting the 1st day of the program, she's all for it !

I'll show you briefly

So we are super excited and happy, I would love to start the program too

but the only thing is that

I didn't show you but since Japan something silly happened to me

I broke my finger

So it's been a month and a half, almost two months

since I broke my finger

at the gym, foolishly in a seat that closed on my finger

So I keep training at the gym

I changed my workouts

I do this with a strap to compensate for

and I changed some exercises

But then I wanted to start to program, but there is a lot of movements like burpees

or others where you're supposed to have your hands flat on the ground, so I won't be able

I'll try it later, but Clem started it

Some of you started it too, we wish you the best

We are going to move out really soon, so I have to remove something that's been here for years

I show you

It's my beer collection

I have a beer collection, that I brought here six years ago

I was collecting beers, everytime I drunk a beer from a different country I would keep it

So what I'm gonna do today to keep track of these, I am going to take a picture of each one

And then I will throw these away

So let's go

I pulled out the first shelf

I have to take a picture one by one

And you have in the back Clem who's working out

The contrast

So now we are going to to the gym

I am going to show a little shoulders, biceps, triceps workout

with a broken finger

Come with us, let's go

Wait for me I don't have my bag

We just came back from the gym

We are going to have lunch

we wanted a talk a little bit more of the program because we had a lot of questions

we wanted to add some informations

we worked 1 year on this program, Clem spent a year testing, and trying the best exercises, the best circuits..

So it can be the most efficient as possible

First of all, maybe your first question is

How long does the program last ?

The program lasts 12 weeks

it's composed of three workouts a week

and each workout lasts 30min

For example, on monday, you have 3 circuits of 10 min each

and each little circuit is made of 4 exercises that you repeat for 5 rounds

Here it is about the composition of the program

Now in english !

So a question we've been often asked too

regarding the exercises

so first of all, in the pdf, you have all the exercises detailed with little pictures

So for the execution of the movement, everything is explained

and in addition to that

on each circuit, you can click on a link

and the link sends you directly on to the corresponding video

So you don't bother, you click on the link, you have the video

and with this it allows you to have music to motivates you

and the chrono, which is really convenient

and the fact of watching someone doing the workout with you

we focus less on having muscles pain

we are a little bit more distracted, by seeing someone doing the workout too

so time goes faster, and it's get easier

it's more motivating

why does the program is necessarily going to work on you ?

it's because we alternate between periods of intense exercises and rest

In english, maybe you've already heard this term, it's called HIIT

High intensity interval trainings

So you alternate periods of intense exercises with periods of rest

what happen is that your body is burning calories intensively during the workout

But it is still going to burn after

up to 48 hours after the training

so your burn during and you burn again after up to 48 hours

whereas if you are running, you are burning calories for sure

but you are burning during the run

once you're done running, it's over, you're body stops burning

that's why HIIT are really interesting

because you can train like in our program for 30min

so it's doesn't take two hours a day

you burn during the 30min and after up to 48 hours

We choose exercises that are going to make you work a lot !

they are muscular, but they also made your heartbeat up so you can burn a lot of calories

The effect I am talking about, burning calories after the training

it's called.. after effect...

is it after effect or effect after burn ?

No it's the after burn effect !

after effect is a software

it's adobe !

so it's the after burn effect

so in your workout, you have 3 circuits of 10 min each

and in between each circuits, I recommend you to rest for 1min30 to 2min

You breathe, you drink some water

but you start again right after, don't sit or anything because if you do it's gonna be hard

you have to give the best you can

but honestly I did it I was sweating a lot

and I don't easily sweat during my workouts !

So that means your body is chocked

it's true that we didn't share a lot of the inside of the program

you certainly understand why, well .. we are not gonna..

we are not going to tell our secret !

no but.. we won't put this, ok, we don't care

yes, yes I will put it, I put everything of this video

everything you said, even you were scratching your nose, I put it on the edit

you're gross

We tried to do this the easiest we could

you'll see that in the preface of the program

I advice you take a picture of your body before starting the program

and then regularly, every week

because you have to stop

relying on the number on the scale my friends

you can weigh yourself now and then, but don't get crazy with it, don't weigh yourslef every day

the most important I think

you can measure yourself

and you watch the reflect of your body in the mirror, your clothes

you will easily see your progress by watching your body directly and with the pictures you took

you'll see it directly, you take a picture every week, by the end of the week

you'll see the evolution

and at the end of the program you'll see the difference, like crazy

it's important to take picture because after it becomes concrete

so take pictures

even if you don't really like it, it's for yourself

it's for you, so do it

we also told you if you want to send us your pictures

if you want us to share your progress on our social networks

we gave an email address, only if you want to send these

but once again this is for you

what's interesting in this program is that we gave you enough informations

so you can be independent

ouch

wait

so you can be independent

and that you can keep

learning by yourself, the program is so varied

that after the 12 weeks, you can continue

there is also a little nutrition section

because we know that for having progress you have to train

but you also have to adapt your food and care for the amount of calories you're eating

we explained you everything,

I made you a section about nutrition

maybe

maybe there will be a next pdf about nutrition

that would be really more complete

so tell us in the comments if you would be interested in having, not a program, but

a really complete pdf about nutrition

with recipes, ideas, examples

we could give the amount of calories per recipe etc

I hope we told you the essential of the program

obviously if you have any question

for those who buy the program too

if you questions day by day, you can ask us on instagram

or even below this video

don't hesitate, no question is silly so don't worry

you ask and we'll answer

So here it is

I think we told the essential

don't hesitate of sending messages on instagram

we answer easily, we are pretty accessible

and if you want to get your program

the link is in the description box

spread the word around you,

we opened a facebook group, there is already a few people who started training

everyday people are asking us how we get motivated etc

but I think that when you start working out

and you plan to do it 3 days a week

you just have to tell you that it's a part of you schedule

it's like when you have to do your gocery shopping, you have to do it, so you do it

it's the same with working out

at first maybe it's going to be hard to do it every time

better this than eating chips in front on the tv all the time

it's also cool, it's nice, we like it, sometimes

the fact to put this in your daily schedule

at the end you don't even need motivation

it's one of your daily activities

and you do it, and once you get that after every workout you feel so good

because the endorphins of the after workout

honestly you don't even need motivation in fact

we are going to end our lunch

and I hope you enjoyed this video

I don't if there is something after this clip

you'll see !

I hope you enjoyed this video

we are certainly going to post some Japan vlog

because it was awesome

you need to see this

you only saw 1/20th of everything we filmed there

we really filmed everything there

everything we did, everything we discovered, everything we ate

we would love to share this trip with you

let us know if you are waiting for these

if you like the Japan vlogs

See you next week

and don't forget to like the video

check the link down below

to get your program

For more infomation >> Fat Burn all Week + Q&A ! DAY IN THE LIFE ! How to Lose Weight ? - Duration: 14:38.

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Marcin i Iza będą jak Agnieszka i Tomek? Ania nie zniknie z życia Chodakowskiego - Duration: 2:07.

For more infomation >> Marcin i Iza będą jak Agnieszka i Tomek? Ania nie zniknie z życia Chodakowskiego - Duration: 2:07.

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How To Start A Food Blog | WordPress Food Blog Tutorial - Duration: 9:24.

how to start a food blog WordPress food blog tutorial hey guys Bryan with WP

Cupid blog in this video I'm gonna be showing you how to start a food blog

step by step whether you be a technology have no experience at blog starting or

even if you are pro this how to start a food blog WordPress food blog tutorial

for beginners will be perfect for you the great thing about this tutorial is

extremely easy to follow along with even if you have no experience in starting a

food blog by following this tutorial video you will have your WordPress food

blog set up in as little as 10 minutes at the end of this video you will have

your food WordPress blog successfully started I'm gonna be providing you with

a bunch of helpful resources that will help you in your food blogging journey

towards the end of the video so stay tuned the first step I'm gonna cover is

how to choose and register your own domain name for free tap a food blog you

have to have a domain name step two I'll be going over how to choose a hosting

provider to have a blog you have to have hosting step three is getting your food

blog setup for free with the most popular blogging software today the

blogging platform is WordPress if you want your blog to rank reach success etc

WordPress is the way to go if you don't have time to start your food blog right

this second be sure to bookmark this video so you

can come back to it later let's get started the first thing you

want to do is head on over to Bluehost via the link I provided in the

description if you already have it Bluehost is we will be giving a free

domain name and up to 63 percent off web hosting to have a successful blog you

have to have a domain name for people to find your blog and web hosting that

powers your food blog a little about Bluehost blew those powers over two

million websites worldwide and over 850 thousand blogs around the world they are

also recommended by WordPress themselves since 2005 they instantly install

WordPress for you which makes starting a food blog of that much easier

they provide 24/7 support via chat email and phone and they have a 30-day

money-back guarantee if for any reason you're unhappy you can cancel and get a

refund no questions asked within the first 30 days I do want to mention that

the link is an affiliate link and I'll receive a commission which helps support

this channel and now put out more wordpress tutorial videos

once you clicked a link you'll be at the Bluehost home page you'll see the get

started now button on the page click the button this is where you can select your

hosting plan you'll see three different options you'll see a basic plan + plan

and a prime plan I recommend going with the basic plan and then you can always

scale up whenever you'd like if you have more than one website then

you want to choose either the plus plan or prime plan I'm gonna choose the basic

plan for this tutorial as this is most common go ahead and hit the select

button on whichever plan you would like to use we are now brought to a domain

page where we can choose a domain name that we want completely free or if you

already have a domain name you'd enter it in over on the right for the new

domain you can select if you want to be a.com dotnet dot org etc dot-com is the

most popular domain extension so I'd recommend going with a.com if you can

I'm gonna type in a domain here and click the next button

you are now brought to a create your account page this is where you will

input your information we have first name last name the business name is

optional put your country address information in put a phone number and

lastly the best email for you as you'll get emailed a receipt of payment and a

copy of your login credentials etc below that you will see package information

you'll see account plan this is where you can select the term for your hosting

package you have 12 months 24 months 36 months and 60 months as you can see

you'll save money the longer you purchase your hosting for I'm gonna

select the 12 months package a setup fee is free the main registration is free

let's encrypt SSL is free this SSL feature is a free SSL certificate which

makes your site secure with the green bar and with the HTTPS domain privacy is

an add-on that I highly recommend it will prevent telemarketers and marketers

getting a hold of your personal contact information in bugging you with their

services the domain privacy will show Bluehost information for the site and

not yours site lock security find is security for your WordPress website and

protects it from hackers I don't select this as our really good

free alternatives you'll see code guard guard creates daily backups and allows

you to restore your site with a click of a button in case something happens there

are free alternatives that work just the same SEO tools start you can keep

unselected this add-on will submit your site to search engines and provide a

report on your site ranking in keyword rankings submitting your site to search

engines you can do for free this isn't necessary to have all these atoms are

completely optional and up to you to get as you can see you're saving a lot for

this hosting package blow that you'll input your payment information I'm not

going to fill this out for protection of personal information once your

information is filled in you want to select the I of read and agree to blue

OHS privacy policy in terms of service now click the submit button you are now

brought to a page where you will choose a password for your Bluehost account

click the create your password button and put the password you would like

click the I have read and agree to Bluehost privacy policy in terms and

conditions and click the next button you will now be directed to a

congratulations page click the blue login button to log in the Bluehost

Bluehost is also going to at this time email your dashboard login information

so the email address you provided you will now see pick your theme

Bluehost has a bunch of awesome free wordpress themes you can choose from you

can select the theme now if you want to or below the themes you can click skip

this step if you choose a theme now you can always change a theme you pick

without any problem at a later date I'll be going over this in more detail later

in the video once you choose your free theme or click skip this step you'll be

at the page here stating all done click the button that says start building to

start building your food blog on WordPress once you click that log in you

will be at the WordPress dashboard this is what the WordPress dashboard looks

like it'll ask you a few questions as you can see if you don't need help just

click that you don't need help option once you do that you will see this page

you will see blog post where you can add new blog post you will see where you can

add new pages to your blog if you want to change your navigation menus you can

do so easily and if you going to sell products on your site you

can install WooCommerce to do so on the far left you will see tabs hover over

them and get to learn them post is where you can add new post pages is where you

can add new pages the media tab is where your images will show that you upload to

your blog comments is where you can view comments people leave on your blog

plugins is where you can install plugins for your blog almost any customization

or feature that you would want more than likely there is a plugin already made

for it appearance is where you can change the

look of your theme or change your theme to another one or a premium theme select

themes when you hover over appearance it will showcase free WordPress themes that

you can choose from if you select the most popular it will show you the most

popular free WordPress themes hover over a theme and click install and then click

activate to make the theme your WordPress theme you should also see add

new theme on this page this is where you can add a new theme if you got it from

another site or it is a premium theme a great resource I have used for several

years and recommend for professional WordPress themes that look like an

award-winning design and you see did your blog is themed for us this is the

theme forest homepage you can easily search for food blog wordpress via the

search bar it'll pull up a ton of food wordpress blog themes you can click

preview theme to see what they would look like live on the web here's a few

examples of food blog wordpress themes that are already pre-made for you to

input your information or change however you'd like you'll see they look really

good click the link in the description below to check out theme forests in the

top left of your WordPress dashboard you will see welcome here or your site title

towards the top of the page click this to view your site to log in to your

WordPress dashboard you can do so via the Bluehost cPanel or by typing in your

domain name with a slash WP dash admin here's an example it'll bring up this

page here just input your login credentials to be logged into WordPress

another great resource that is helpful and used by over 500,000 users is to

drag and drop editor called element or page builder element or page builder

makes starting and creating your WordPress food blog easy you can make

edits by dragging and dropping search element or page builder on the plugins

page and install and activate it if you'd

like to try it out Elementor has a free and paid version I provide a link in the

description so you can check out and compare the features of the free and

paid versions another great resource to check out is fiber fiber is a great

place to get tasks done for just $5 it is helpful if you need a logo or

something done I provide the link in the description below and that is how to

start a food blog WordPress food blog tutorial for beginners if you have any

questions get in touch as I'm here to help you with anything you need

alright guys thanks for watching give this video a thumbs up and subscribe to

our channel for more wordpress video tutorials leave us a comment we love

hearing from you

For more infomation >> How To Start A Food Blog | WordPress Food Blog Tutorial - Duration: 9:24.

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💪 BRING SALLY UP GAINAGE (planche) - RELEVE LE DEFI avec moi ! - Duration: 6:34.

For more infomation >> 💪 BRING SALLY UP GAINAGE (planche) - RELEVE LE DEFI avec moi ! - Duration: 6:34.

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Meet up with Joma, Mayuko & Jarvis !!! - Watch the bloopers - Duration: 1:56.

For more infomation >> Meet up with Joma, Mayuko & Jarvis !!! - Watch the bloopers - Duration: 1:56.

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Netflix's Evil Genius: Marjorie Diehl Armstrong is more complicated than the documentary shows - Duration: 11:00.

Reports of violent crimes committed by women are often sensationalised, as the media taps into society's struggle to reconcile the woman who kills with the construct of normative femininity, wherein women are viewed as the kinder, gentler sex.

Female killers are seen as an anomaly, and subsequently characterised as demonic, heinous or inhuman.

Far less attention is paid to the male who kills.

There are no readily agreed upon causal theories that explain the phenomena of a woman who kills, but from the existing research perspective, criminology informs us that she is one of three things — "mad, bad or a victim".

That is, the woman who kills is either mentally ill, bad or evil (a term often attributed to violent behaviour we don't understand), or a victim of abuse or coercion.

More recently, research contends a woman can be both a "victim" and "offender".

A woman can be the victim of mental illness or abuse, but can also make an informed choice to perpetrate homicide.

Women can kill for the same reasons as men — greed, money, jealousy and revenge.

Criminology further argues the complexity of female perpetrated homicide.

" In discussing two of her offences with me, Marjorie portrays herself as a victim of both mental illness and abuse.

As for the case for mental illness, the documentary and the book chronicle an extensive history of mental illness primarily bipolar disorder with occasional references to schizophrenia.

Marjorie did mention that she had been acquitted of the murder of her former boyfriend, James Roden, based upon a plea of guilty but with mental illness.

She said she had also been acquitted of the murder of another boyfriend, Robert Thomas, based on a plea of self-defence.

When discussing battery at the hands of that boyfriend, she alluded to being victimised by her father as a child.

A wit and humour not captured elsewhere.

My relationship with Marjorie revealed extremes in behaviour, but never as dramatic as those captured in the documentary.

While erratic in her speech and letters, I never felt threatened and recall only two occasions she uttered gross vulgarities.

Perhaps this was because our relationship was forged not within the context of her offending, where I was probing and she was defending, but rather "I am here to support and advocate for you.

While I found Marjorie typically excitable and sometimes agitated in her presentation, we did share meaningful and rationale dialogues for extended periods of time.

I would add that I was privy to a wit and sense of humour not captured elsewhere.

Our relationship transitioned over the years.

Initially, I believe Marjorie relished the advocacy potential I might possess.

The dominant theme of her earliest letters and our many face-to-face exchanges was her need for "more reliable and aggressive legal defence".

She would detail at length the money she had spent and how much more would be required to pursue the best legal team.

In speaking about the money spent on her appeal, she would launch into extensive backgrounds about her father, his finances, her inheritance, and the many who took advantage of her, including others convicted over the bank heist.

In some of her letters, she would detail these issues on page one, only to revisit them two or three subsequent times.

It was clear Marjorie felt much bitterness and anger over what she viewed as her abandonment by loved ones.

Marjorie was a class valedictorian.

Once Marjorie recognised there was little I could do to aid her legal pursuit, our dialogue shifted.

She began to share some of her childhood, and spoke of her love of music and academic prowess.

Academically she was proud of achieving the status of valedictorian in her class.

She spoke affectionately of a woman she had known since age 12, and described her as her best friend.

She would sometimes share stories of her mother and father, but discussion around her family would inevitably end in talk of regrets and disappointments.

She was also fixated on being an only child, and detailed her struggles with this.

In our last visits and final letters, Marjorie's narrative transitioned once again.

The highly energetic and passionate pursuer of her vindication was now considering a new chapter in her life.

Marjorie had been in long term cancer remission only to discover her cancer had returned.

"I am very depressed," she wrote, adding "when are you coming to visit?".

In subsequent letters, Marjorie spoke primarily of her cancer treatment and her pessimism about its success.

Her letters were briefer now.

I received my final letter from Marjorie in early 2017.

She thanked me for a Christmas card I had sent, and asked if I could visit her in Texas.

And, as she did with all of her letters, signed off "love always M".

I was unable to make that trip and learnt of her death from a colleague who'd seen it reported on the local news.

Marjorie and I never arrived at the level of brutal honesty which most of the women I visit engage in.

Women have shared "I am never leaving this place, and what I share can't hurt me".

Perhaps Marjorie's mental illness precluded this level of communication.

She also never believed she would die in prison.

It's my understanding Marjorie strongly believed one day she would be acquitted and released.

During our years of interaction, she mentioned her innocence, based upon no physical evidence and she argued what was presented to the courts was purely circumstantial.

'I am more than a crime'.

When I first began researching women who violently offend more than 13 years ago, my intent was to pursue the offending and motive — a common focus of criminological research.

But when an Australian inmate picked up on my preoccupation with what she did and why she did it, she challenged me to look at her whole life, and not just the single, terrible act she had committed.

"I am more than a crime," she said.

The same can be said of Marjorie.

It's not my job to judge the women I met and research — society has already done that.

It is my job to understand them, and be the pen for those who want a voice.

No matter what they share, it will be their words, no-one else's.

Many would argue violent offenders should be locked up and never given a second thought.

Yet when their crimes are shared in popular culture, we eagerly devour their every detail.

Evidence of this is in our culture's insatiable appetite for crime and drama television.

Everyone loves a villain, and there is growing fascination for female criminals and true crime generally.

But it's important to remember these are women who, while perhaps not always worthy of our forgiveness, are more than one-dimensional characters, and in some cases have experienced real trauma.

Dr Kathryn M Whiteley is an associate professor of sociology, criminal justice and criminologist at Lebanon Valley College in Pennsylvania in the United States.

She is a Pennsylvania Prison Society Official Visitor, specifically visiting women serving long or life sentences, such as those sentenced as juveniles to life without parole.

Marjorie Diehl Armstrong gave Dr Whiteley her permission to tell her story.

For more infomation >> Netflix's Evil Genius: Marjorie Diehl Armstrong is more complicated than the documentary shows - Duration: 11:00.

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~RADIOACTIVE~ AMV - HONOKA KOSOKA [LOVE LIVE] - Duration: 2:17.

For more infomation >> ~RADIOACTIVE~ AMV - HONOKA KOSOKA [LOVE LIVE] - Duration: 2:17.

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Дом 250 м ст. Воронежская - Duration: 8:37.

For more infomation >> Дом 250 м ст. Воронежская - Duration: 8:37.

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'I'm happy to REMAIN in EU a few extra months!' Fox slams Johnson over 'BOG ROLL BREXIT' - Duration: 5:25.

 The Trade Minister said it would not bother him if the transition period was extended by "a few months"

 Mr Fox also slammed the Foreign Secretary who is eager to leave the EU and warned Theresa May not to allow the process of leaving to drag on

 Boris Johnson had said: "We don't want some bog roll Brexit – soft, yielding and seemingly infinitely long

" But Mr Fox said he would be happy to let the process roll on a little longer if it means making a clean break

Related articles NO DEAL, NO CASH: Army of 6 Brexiteers tell May to get tough on EU  He said: "What I wanted was that we were outside of the single market, the customs union and the European Court of Justice

 "That's where I think we're going to end up. "If we do it slightly more slowly in order to minimise any disruption, that's fine by me

 "Having waited 4-odd years to leave the European Union, a few extra months doesn't bother me if we're getting it right

" Boris Johnson's best gaffes Mon, June 2, 27 Bumbling Boris Johnson's best gaffes and most controversial quotes

PA of Boris Johnson said it would take him too long to apologise for the 'rich thesaurus' of rude comments and insults  The minister was adamant an extension to Article 5 to keep the in the EU after March 29 would be "politically unacceptable"

 However, on the second anniversary of the voting to leave the EU, he said prolonging the implementation period beyond 22 would not be an issue

 Mr Fox said: "If the transition period had to be extended for technical reasons with the backstop and we already had the withdrawal agreement and future economic partnership agreed, I wouldn't have a major problem with that

" He added any extension must be "very time-limited" and there must be a way for the to opt out if we are being kept in the bitter bloc against our will

 The clash between the two Tory frontbenchers comes ahead of Theresa May's trip to Brussels this week for her first showdown with EU chiefs since she fought off Brexit rebels to get the Withdrawal Bill passed through Parliament

 Mr Fox warned EU negotiators would be unwise to think Mrs May is "bluffing" about the possibility of a 'no deal'

 He said: "The Prime Minister has always said that nothing is agreed until everything is agreed and that no deal would be better than a bad deal

 "I think it's essential, as we enter the next phase of the negotiations, that the European Union understands and believes it

 "Our negotiating partners would not be wise if they believed that the Prime Minister was bluffing

" The Tory also said the economic impact on countries in the EU would be severe if they failed to strike a deal

 However, he said remaining in the single market would be unacceptable because it would imply a continuation of free movement of people and would also mean remaining under the jurisdiction of the European Court

For more infomation >> 'I'm happy to REMAIN in EU a few extra months!' Fox slams Johnson over 'BOG ROLL BREXIT' - Duration: 5:25.

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Leif Alenstar's Channel - Duration: 6:39:47.

For more infomation >> Leif Alenstar's Channel - Duration: 6:39:47.

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Potholes caused £70,000 of damage to emergency service vehicles - Duration: 4:37.

  A written-off fire service van was among 171 emergency service vehicles damaged in pothole-related accidents since 2015, records show

 Devon and Somerset Fire and Rescue Service said the van was driving round a corner when it "hit a bump in the road awkwardly and the vehicle veered into the other carriageway and collided with a pick up van travelling in the other direction" in 2017

 It is not known if anybody was injured in the collision.  Other incidents included damage to wheels and bumpers, broken springs and punctured tyres

The details were released following Freedom of Information requests to all UK police forces, fire services and ambulance trusts

 Ten ambulance trusts, 45 fire services and 32 police forces had responded at the time of publication

 Ten police forces and six fire services had records of damage totalling around £70,000

 The police forces are Cheshire, Derbyshire, Dyfed-Powys, Hampshire, Kent, Norfolk, Suffolk, North Wales, South Wales and Police Scotland

 The fire services are Devon and Somerset, Lancashire, London Fire Brigade, Mid and West Wales, Northumberland and Oxfordshire

 No ambulance trust had records of damage.  Some agencies said they did not hold information, others recorded no damage and six police forces stated it would take too long to go through records

 Northern Ireland Fire and Rescue Service said information is not recorded, but that an engineer recalls an incident in February where a rapid response vehicle hit a pothole causing £580 of damage to the nearside rims and tyres

 Hampshire Police, which recorded damage to 45 vehicles totalling £19,670, said pothole damage accounted for just 2% of incidents

 Reversing was the cause of 28% of incidents of damage.  Police Scotland, which recorded 14 cases of pothole damage out of a fleet of more than 3,500, said vehicles are repaired in its own workshops and the cost is recharged through the police budget

 The estimated cost of the damage was £9,795.  Kent Police recorded 19 incidents of pothole damage, totalling £11,450, and nine of these vehicles were cars used for training

 The force said: "Officers on driver training are advised to avoid potholes wherever possible, but it is accepted that this can be difficult to do so safely on occasions

"  South Wales Police, which recorded 28 pothole-damaged vehicles at a cost of £5,900, said it has "contingency plans in place to ensure that any wear and tear can be fixed quickly and efficiently, and not affect the force's operational capabilities"

 In May the AA said the total estimated bill for potholes damaging vehicles of UK motorists was more than £4

2m so far this year.

For more infomation >> Potholes caused £70,000 of damage to emergency service vehicles - Duration: 4:37.

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Prince Harry hails a new generation of 'incredible' young leaders - Duration: 5:25.

 Between them, they are fighting mental health stigma, tackling violence against women and quite literally saving lives around the Commonwealth, all in the name of the Queen

 Little wonder that the Duke of Sussex, working with his grandmother for the "incredible" youth of the Family of Nations, is feeling "hugely optimistic" about the future

 The Duke, who will be joined by his new wife the Duchess at a Buckingham Palace reception to honour them, said today's generation holds the key to tackling the world's biggest issues as his grandmother honours them for their quiet, diligent work in their communities

 He told the Sunday Telegraph: "I have really enjoyed meeting so many of them over the past four years, and their passion and understanding always leaves me hugely optimistic about the future

"  The Queen's legacy project, launched five years ago, will see community stars from around the Commonwealth meet Her Majesty at Buckingham Palace to receive words of encouragement about their future

 This year, the Duchess of Sussex will attend the Queen's Young Leaders reception for the first time, as the newlywed couple embark on their own work to continue the Queen's lifetime of Commonwealth service

Leanne Armitage, 23, UK  Among the award winners are a young man who has saved 1,000 lives by setting up an app for emergency response, an Australian tackling toxic masculinity, and a Londoner who grew up in a single-parent family on a council estate and now works to encourage people from her own background into medicine

 "When the Queen tells you you've done a good job, that changes everything," said Rahat Hossain, who set up an app to coordinate the emergency response to disasters in Bangladesh

 Leanne Armitage, 23, who grew up in an area blighted by knife crime and now runs Leanne's Amazing Medics to encourage others to follow her into medicine, said of being honoured by the Royal family: "In our generation, most young people who are celebrated or have the limelight shone on them are musicians, or doing something popular

Hauwa Ojeifo, 26, Nigeria  "For us to be doing something important in our communities to improve people's lives, and be recognised for that and celebrated, it's really honourable

"  Hunter Johnson, founder of The Man Cave which aims to teach young men about positive relationships and their own mental health, said: "It's an investment in our future, and that's very special

"It's blown the roof off my house of what I thought was possible.  "Young people are often seen as a problem to be solved, and it's such a flip on the message to have the profile and the platform to get the good news about the Commonwealth out there

 "It's phenomenal for us, but it's also giving our generation a platform to say hey, this is the future

" Hunter Johnson, 27, Australia  Hauwa Ojeifo, who founded She Writes Women and a helpline which has already helped more than 200 women in Nigeria, said: "For me, what I'm taking away is validation and I think we all need that sometimes

 "You're working so hard, you're doing so many things, and it's given me the confidence that I can keep going and do everything I want to do

"  The Duke of Sussex said: "I have seen time and time again, through my work with young people from across the Commonwealth, that today's generation understands something very important: that to tackle a big issue, you need to focus on the root causes of the challenge, not its symptoms

 "The Queen's Young Leaders are having an incredible impact in their respective countries because they have adopted this mindset

"  He and the Duchess will later this year go on their first tour to meet the people of the Commonwealth, to Australia, Fiji, Tonga and New Zealand

 The Duchess, then Meghan Markle, has previously worked with a Queen's Young Leader winner of 2017, Suhani Jalota: founder of the Myna Mahila Foundation, one of the charity's on the couple's wedding gift list

 

For more infomation >> Prince Harry hails a new generation of 'incredible' young leaders - Duration: 5:25.

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COMMENT S'AMELIORER AU QUOTIDIEN ? - Que sont les #FMDV - Duration: 2:01.

(Music)

hello and welcome to a new video it's Johan and I'm happy to find you

today I wanted to share with you something that I particularly like

it is: the magic formulas of life but it is a little all the formulas that we can

use every day to do in kind of give themselves good reminders to

yourself. For me it concerns essentially everything

that I need to remember for improve my life every day but everyone

can create his own formulas magic of life to set up at

daily very quickly for example to get rid of everything that was a

little bit negative around me so this formula of life is: "Any

sending attempt so negative in my direction will be annihilated. "Here is one of my

magic formulas of life, otherwise I have others that may be more than

the order here of the organization: "I'm doing punctuality a priority "I

repeat it regularly in such a way to be able to remember and to do

so that it can be an element important in my day.

That's what I wanted to share today with you do not hesitate to

you have the opportunity to rate all the magic formulas of sight that you

want to use you integrate with you even, I will share some formulas

that I use myself some who have already discovered some

magic formulas of life that I share I really wish it could you

bring the best for you even for to be happy must first love oneself

even. That's all for me I you thanks for following me

you have the little bell to activate you can subscribe below the

video and feel free to share the video if you found that interesting

you simply want to mark in comment what you have the

think if you have life formulas to share and do not hesitate to do

turn information is with big pleasure.

I find you very quickly

for a new video do not forget be happy today.

See you soon