Tensions continue to build
after a teenager was shot and killed in the street.
There's the public record of Michael Brown's death,
and then there's what really happened.
The cover up to me,
is one white officer's more important that all these
African-Americans put together.
One cop, he said "It ain't right,
and it needs to be uncovered".
There's enough evidence to disprove
the official version of events that was given.
We all just want people to know the truth.
For more infomation >> Stranger Fruit | 'Michael Brown of Ferguson, Missouri' Teaser | STARZ Documentaries - Duration: 0:45.-------------------------------------------
Frank Emi Defies the Draft of Japanese Americans During WWII - Drunk History - Duration: 6:57.
Hello, my name is Randall Park, and you are about to hear
a story about Frank Emi. Uh...yeah.
[bright music]
So Frank Emi was born in Los Angeles,
and he worked for his parents' produce market.
And when Frank became of age, the parents were like,
"Okay, it's time for you to take over this fruit market."
And Frank was like, "Sweet, because I got plans.
I'm gonna live the American Dream."
Then on December 7, 1941, Frank Emi was listening
to the radio, and he hears... [mimics static]
"Hey, everybody, this is the radio,
"and I have news for you.
"It's breaking news--the Japs have bombed Pearl Harbor.
"Don't be offended this is what--how--
"this is how what we call them right now.
"We call them 'Japs.' It's all good.
And they just bombed Pearl Harbor."
[mimics static]
[chuckling]
So--so he was like, "Oh, shit. This is crazy,
"but probably won't affect me. I'm an American citizen,
"and I've been here all my life.
It'll be fine."
And then a couple months later from the bombing
of Pearl Harbor, Franklin Delano Roosevelt
basically said, "The Japanese are officially
"a national threat to the national security.
And, yes, I used 'national' twice in the same sentence..."
[belches] Excuse me.
"Therefore, we must put them-- round them up and put them
in internment camps because they're too dangerous."
And then--and then, uh... and then--
Sorry. I lost my train of thought.
I was onto something.
Oh, man, I'm, like, gone.
So, like, basically Frank was like, "Is this for real?
This is mind-blowing."
And the next thing you know,
it's, like, a knock at the door.
[knocking]
"It's the--it's the United States of America."
"Uh, yeah, what do you want?"
"Well, it's time for you to go to your--
to your internment camp."
- They were a bunch of Jeff Foxworthys?
- Yeah, yeah, and they were like, "You know you're
"a redneck if you're walking people into trains to get
sent off into internment camps and you don't give a [bleep]."
[laughter]
And then they got rounded up into these trains,
and they head off to Wyoming, and then they get to
this internment camp called Heart Mountain.
What a name, right, for an internment camp.
- How much heart was there?
- No heart, no heart, no love. - Just a mountain.
- Just a mountain. They should've just
called it Mountain.
So here's this Japanese phrase, "Shikata ga nai."
It basically means "It can't be helped."
- Shikata... - Ga nai.
- Ga nai. - Ga nai, yeah.
- Shikata ga nai. - Yeah, that was right.
So Frank is like, "No, this is-- we got to do something
"about this. We're Americans.
This is completely in--unconstitutional."
And that's when a soldier comes up to him and is like,
"Fill out this loyalty oath."
And on it, it has a bunch of just questions.
"Do you like hamburgers?"
- Do you like hamburgers? - Dumb questions, right?
- Well, do--I know, I'm asking you, do you like hamburgers?
- Are you questioning my loyalty right now?
- No, I'm just asking if you like hamburgers.
- Cheeseburgers. - Of course.
- Yes, okay. - You're a [bleep] asshole
if you want a hamburger. - Yes, if you had the choice.
- Yeah. - Right.
And then he comes to this question "Are you loyal
to the United States?"
And he's like, "Whoa, wait a minute.
"You just, like, stripped us of our rights and privileges
"as citizens of this-- of the United States,
and now you're asking us if we're loyal?"
So Frank stood up, and he's like,
"Under the present circumstances,
I cannot and will not answer these questions."
- That's so cool. - Boss move.
So he starts posting flyers all around the camps.
"Hey, everybody, like, don't check these boxes.
Come with me and defy this order."
And as he was hammering this thing on a post,
this dude comes up to him and is like, "Hey, man,
I'm coming with you." Frank Emi was like,
"What's your name?" He was like,
"I'm Frank Inouye."
and they were like, "Oh, shit, Frank.
"We're both-- that's kind of cool.
But this sucks."
So why don't we meet and figure out what to do about this?
And then the government was like, "We need more troops.
We're gonna start drafting Japanese Americans
to fight in the war.
Take it from a drunk guy on, you know, on a comedy show
on Comedy Central, this is [bleep] ridiculous.
So at that point, Frank Emi was like,
"Oh, hell no. No, no."
This is when The Heart Mountain Fair Play Committee was born.
And their mantra was "No shikata ga nai."
And they would say this. No shikata ga nai.
both: No shikata ga nai. No shikata ga nai.
No shikata ga nai.
- They were now this unified group that--
and their main tactic was to resist the draft.
During these mandatory recruitment sessions,
the first thing they'd do is send this pre-draft physical--
don't even touch it.
Just return it empty. - Yeah.
- And then they, well, they won't be able to do anything.
And then these U.S. Marshals with guns, and they're like,
"You guys are under arrest. Come with me."
So they came.
"Comed"? - They "comed" to the court.
- They "comed" to the court.
They were 63 of them in this trial,
and at this point, these guys were, like,
masters of the Constitution.
So they were like, "We're gonna be okay."
And then this judge comes up.
The first thing he refers to them as is "You Jap boys."
Then they all realize, like, "We're done."
And they ended up going to prison.
So when all was said and done, almost 500 men throughout
all the internment camps resisted the draft in some way.
So eventually the war, like, ends.
So Frank Emi ended up spending 18 months
of his four-year sentence in prison,
and then in 1947, President Truman
officially apologized to Frank Emi.
Sorry we kind of screwed up.
And he basically said, "Thank you."
Yeah, yeah, yeah. - Let's help each other.
- [mumbles] We're all the same.
- Come.
- I mean, not-- - We come the same color.
- Let's come together.
- [laughs]
- I came twice.
[laughter]
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Democrats denounce border detention policy - Duration: 2:39.
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Zero tolerance immigration policy creates GOP division - Duration: 3:08.
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Mini Culture Shocks | Japan to Korea - Duration: 12:32.
I wish these moments here because you only get to experience something new
once yeah you only get to experience it welcome to Tokyo Tuesday if you're a
regular viewer welcome back I'm sitting on the floor today what
we're gonna be talking about it a little bit of my experience coming to South
Korea for the first time and some of the minor culture shocks now just a little
bit of a disclaimer for this one all the opinions stated within this video are
just my own and some of the movie Sharla's probably as well for those
of you who just stumbled upon the video and this is your first I am originally
from Canada but have been living in Japan over 10 years Sharla lives in
Japan for 12 years and currently lives in South Korea where I'm visiting her
for the first time ever if I want to jump right in I've made a little bit of
a list but one of the first things that got me as soon as I came into the
country yeah was the dark tinted windows of the car wait I asked my husband he's
like yeah that's still really normal here everyone does it like everything
except for the windshield dang I wouldn't be surprised at people like
even the driver side windows you can't do that in Japan you can't do that in
Canada safe driving the second one on the same note of the cars the honking oh
the hug you seem coming in from Japan I wasn't used to the constant how Japanese
people rarely use their horns like they do in the countryside there weren't like
traffic so especially bus drivers not to mention the fact that every bus or large
sized vehicle or like corporate vehicle like a taxi is covered in advertisements
yeah that feels a lot more like North American it's not like bison sometimes
in Japan are covered in corporate advertisements like there was one where
they use the tire to make a lens for a Yodobashi camera
the brief interruption it looks really good let me show you but oddly enough
like the honking and all that doesn't really bother me there's something
refreshing in the directness of everything the next one I got me and
again not so much like a culture shock but just coming from Japan into Korea I
was surprised by the number of like western food option yeah like I came in
I saw Quiznos right away Dunkin Donuts and yet at the same time they still have
all the very obvious Korean food options yes feels really really mixed and I
think that's a really nice segue into it's hard to get a grasp on Seoul coming
out here I'm only here for 48 hours just for a very short project time in here
feels like you're in Asia but it also feels like you kind of in Toronto yeah
that's so true so how do you feel now after a few months I just find it really
convenient because whenever I want something they haven't do whether it be
something North American or something Korean they've both so living here I
find it makes it very comfortable for me someone who's live both in Asia and in
North America because they have all the things that I've grown to love over the
years I really like that I did not see coming so I can see why you like it I
can see why you like that aspect of it there are entire brands that I've
forgotten about like brands of car brands of electronics, everything yeah it's not
as few there's a lot of like great Korean brands out there that aren't
apparent or available in Japan like we were talking yesterday about Kia cars in
Hyundai and stuff like that things that you almost never see in Japan
yeah you completely forget that they're actually a thing let's put a couple like
here there we go but yeah being in Japan what Korean
brands are the thing it was interesting to see them coming in here. I was like.. oh yeah Kia
cars forgot about those another one that I didn't realize because I've been in
Japan for so long is just your comfort level with streets and buildings Oh like
I've gotten so used to navigating Japanese streets that I go into a new
area and never get long yes I have a sense of direction I know what
everything looks like I think he's just coming into a new country we're not
familiar with the layout yeah over the place here it's not like a nice grid
layout the streets are pretty like I decided to go for a walk like first
thing in the morning this morning and was instantly lost yeah I decided to do
this like little spin thing with the camera and then I was like oh no I'm not
which one yeah one that I should have been prepared for but didn't even think
about it power converters and everything that
kind of thought of but I wasn't thinking about the plug shake yeah I didn't
expect Korea to have a European plug I don't know why that is I found that
really interesting I just went out and I bought a converter yeah suck that I had
to buy one I brought one but I needed an even work I thought they'd be easy to
find but they're not oh so now that you've been here as long as you have how
do you feel well I still use mostly Japanese
electronics so I need to constantly be using converters and also transformers
because bondage is different so it's a paint but
like I'm more used to it now than it was for the first week yeah it's just become
habit now but yeah I guess I'm the future after we've been living here for
a couple years it'll be nice to like switch to Korean electronics so we don't
have to do that yeah so I'll put the differences between like Japanese and
Korean me here and here now if you're using a device that's rated for like a
hundred volts to 240 or 220 volts or something in the range you can still
plug it into a crane slot providing you have the plug yeah that fits it you just
need to make sure that it is rated for that and make sure because it will light
on fire it's not have you had that happen yeah that's one which I'm
thinking it might have been nice to start with actually because it's kind of
big okay but there's something I saw in you something that I've got you see
Charla and I have known each other for well over 15 years and I saw something
in Charla that I've never seen before and it was genuine honest fear terrified
about getting hit by a car yeah I get the feeling that she sees some stuff so
what have you seen well I've only been here for three months and I've already
seen I think - taxi crashes and one crash of two regular people like head-on
crashing into each other but not only did they just head-on crash into each
other one guy just sped off after like totaling the guy's car and our friend
they got hit by a car here and like the car destroyed her ribcage and she almost
died Wow so like you need to be very careful over the cars here yeah I will
say for sure the driving cultures and is likely locked down as I feel it is in
like Canada and Japan and whatnot like today we watched a guy completely ignore
the red light go over to the other side and then drive through the pedestrian
crowd on his motorbike as if it was nothing yeah and they'll go off on the
sidewalk too with cars with bites with anything not to mention the number of
people I've seen riding motorcycles with no helmet yeah is that like a normal
thing it's not normal but they don't enforce their rules as much here like
I'm pretty sure it's illegal to do that but again nobody's checking so if people
are lazy but they don't wear one I have a huge huge believer in to each their
own I believe that these little differences are what make each country
unique is the things that I love about it is being able to come to a new
country and experience ease like just because driving and honking and all that
seems a little more aggressive in Korea doesn't mean that it's in any way like
worse or better or anything like that I just I enjoy it enjoyed it it's a change
after driving in Canada for as long as I did I felt going and driving in Japan
was a really nice change because it felt very safe although super crowded people
will wave you in people don't really Hall yeah there's a conscious and
considerate driving culture here it's just like I'm going don't get hit by me
and it works though because like everyone is driving with that mentality
I am sure that if I was gonna here a little bit longer there would be so many
other cultures but before I wrap this up before I wrap this up Sharla I just
remember that there was one more one more really big one both of us speak
Japanese so it has been so long since I actually felt helpless
yeah and unable to communicate in another country yeah it's a different
feeling like lots of things that we needed language phone calls just but
everyone was so named so helping without the language word
able to get through it so it took a little time but is there anything that
students you at the beginning and after a few months living in Korea still
stands out now if I click the biggest difference is both like strangers and
like workers at shops wanting to have like genuine conversations with me so I
think like I was really shocked at that at first I was like oh maybe this person
is just like really nice but then literally everyone wants to talk to me
and like ask me where I'm from either in Korean or English sometimes we'll just
come up to me and Koreans speak to me in Korean but I think it's nice it's a nice
change it's cool that they're curious I had an experience like that last night I
got back to my hotel area like really late it was like 12:30 at night and I
was about to just just head in and do some work and there were guys sitting
outside there I can't come and drink with us and story why do I have had that
in Japan mm-hmm I have had especially during the holiday season you know
colleagues down cut it does happen and it tends to happen a lot more when
you're new I think you give something off when you're new yeah you and excited
million you got that you got that new excited fresh foreigner smell right that
might be why because I've got the fresh foreigner smell in Korea yeah right
you're like wide eyed bushy tail everything exciting I feel like you put
that out there and it like brings but I wish you could hold on to that forever
yeah yeah like I wish these moments here because you only get to experience
something new ones yeah you only get to experience a new place once and then
it's not new anymore and so I wanted to put this all into
this for you guys but more for me so someday I can look back at this and be
like huh that was strange to me back then probably now or maybe there's
something even more shocking than this guys thank you so much as always for
joining listen if you enjoyed this one give that like button some love do not
forget to leave me something in the comment like your biggest culture shocks
when traveling to a new country and lucky remove have you been into
Japan have you been out to Korea what are the amazing things to you I'm we're
still like halfway through today yeah this is just like yeah I'm recording
this a little premature so I'm sure I will have more to share with you at some
point and yeah you guys you know that I will see you again real soon
welcome to Tokyo Tuesday well your regular viewer
laughter vo welcome to Tokyo Souza white doing the voice like the state in your
voice
-------------------------------------------
The Time I Broke our Boom - Behind the Scenes 'How To' videos Ep. 146 - Duration: 19:08.
- [Elayna] Morning!
Peanut butter sandwich.
(mellow acoustic music plays)
- Oh come on!
- [Riley] Bonjour Mathieu!
- [Elayna] So you guys have met Stefan before.
(laughs)
- Slow us down, slow us down!
- Like I didn't tighten up on the main sheet tight enough.
What are we gonna do about this?
♪ I've always been running ♪
♪ Don't know why ♪
- [Riley Voiceover] La Vagabonde made a quick dash over
to Antigua from Barbuda last week, to dodge some bad weather
that was on its way.
♪ I know you are mine ♪
We anchored in a busy harbour to get some jobs done
before sailing towards seclusion once again.
♪ We are running ♪
♪ Cool running ♪
- Come here you!
- [Riley] Give it here.
- No, no I wanna get it!
Come on little one.
I tell ya this isn't as easy as it looks.
Come on.
It's gone.
('Ball and Biscuit' by The White Stripes playing)
I'll get you later.
(sound of waves crashing)
- [Elayna] Morning!
- Morning.
- [Elayna] Peanut butter sandwich.
- Thankyou.
- So we have some exciting news.
Riley and I are going around the corner back to Jolly Harbour
today, to go and pick up Mathieu.
So he's coming on board to see us and also our friend Stefan
who we met in the Canary Islands.
He's in the area too so we're like, guys jump aboard,
because we're gonna make some how-to videos
and we're gonna need Mathieu's help, and Stefan,
he's good with the camera so yeah, get excited,
we're gonna do a bunch of how-to videos,
how to anchor, how to hoist the main, et cetera et cetera,
because we've had lot of requests from you guys, so
that's what we're doin' today!
Riley and I stayed up late last night watching PewDiePie,
which I've never watched before and Riley's always trying
to get me to watch him.
And I refused.
And then last night, at one stage I actually thought
I was gonna die of laughter.
- Because seeing this therapist, I would just run.
I would not tell this man what I ate for breakfast.
He's a reptile.
This man is a reptile.
- You have the formula, okay.
- [Woman] Yeah, sure!
That's the whole point of this whole thing
is that people can--
- You see that!
- You have--
- [Woman] That's the whole point of this whole thing
is that people--
- Morning there boys.
Trust you had a nice sleep in this here calm anchorage.
- [Elayna] What accent is that?
- I got no idea.
I think I heard Tom Hanks doing it.
Much better than that, once.
(acoustic guitar music)
♪ You're running away from it again ♪
♪ You're running to where I don't know ♪
♪ You're running so far away from home ♪
- So when you, when I'm travelling, or for those of you
who haven't been to the Caribbean, you like,
you get an idea of the sort of music that they listen to,
but it's a bit of a stereotype, and you're thinking,
"oh you know, it's probably something that you're
"trying to avoid, especially when you're travelling",
but listen to the radio stations here.
(radio plays reggae rap music)
(radio plays upbeat calypso music)
Every single one is exactly what you'd imagine.
(radio plays mamba music)
- Also I can't forget to say a huge thanks to Paul Simmons,
he's on holiday here with his family from the U.K,
staying at the Jolly Harbour Hotel, I think it's called.
But anyway, we bumped into him - [Riley] Really nice guy
and him and his family are going on a bit of a tour today
and he had a hire car and said we could borrow it.
So cheers Paul and the fam!
Hope you've had a fab day.
- No, come on!
- Bonjour Mathieu!
(Elayna laughs)
- [Elayna] What have we got here?
- We've got oil filters, and books, and all sorts of stuff.
And the creme de saladeu.
Oh mate!
- Some specialties from Kiron.
- [Elayna] Awww!
Amazing. You the best.
- [Riley] Did you bring any Vegemite?
- Aw, yeah we really want Vegemite!
Oh, yes, this stuff's so good!
- [Riley] Your whole bag's full of presents!
- Oh my gosh.
We don't need any more alcohol, but cheers.
- [Riley] Thanks mate.
- This'll be great.
- [Elayna] Alright, so you guys have met Stefan before,
previously in the Canary Islands, on your boat,
what was the name of your boat again?
- [Stefan] Antawa.
- [Elayna] What are you doing here on La Vagabonde?
- Actually I had in mind to cross in mind to
cross the Atlantic with my own boat but yeah, I guess
I underestimated a bit the amount of time and money
a 40-year-old boat my size consumes.
Yeah, I ripped the sails and in the end I just
wasn't able to cross the Atlantic,
and I just met Riley and Elayna before they
crossed the Atlantic.
And then you sent me a message, I mean, you, Elayna,
behind the camera, and were asking if I could
hold the camera for a while, and give you a bit
of assistance, and obviously I said yes.
- [Elayna] So, what's happening to your boat?
- Yeah, I'm probably gonna sell it.
Simply because it's just too much work and money
and I'm by myself and I just can't
and I don't want to handle it anymore.
But it shouldn't keep anyone from getting a boat and
I would maybe do a proper research and get a survey done
and really check what's necessary to do
to go long-term sailing.
Before you go for it, I, yeah.
- [Elayna voiceover] We were up bright and early
the next morning and ready to get practising .
(acoustic guitar music)
Mathieu's been sailing since he was a kid,
so he's super knowledgeable, and the way
he effortlessly teaches and manages to always remain calm
makes him someone we love having on board.
We were really grateful he could join us and teach us
some more specific skills.
(laughs)
- Slow us down, slow us down!
- [Elayna] You get the next one alright?
- [Elayna Voiceover] We tired La Vagabonde
and our cameras out in a few short days.
Although we've been cruising for four years now,
and sailed over 55, 000 nautical miles,
it's not every day we stop and practise certain manoeuvres
and honestly, there's an endless amount of skills to learn.
(acoustic music, vocalising)
- [Stefan] For the ladies!
- It's been the biggest day in the blaring hot sun.
Stefan's sunburnt.
(laughs)
- [Elayna] Riley was dead before but--
- You're all tuckered out!
- [Elayna] I made him sail because I'm too tired.
Mathieu's watching, what are you watching Mathieu?
- Working.
- [Elayna] You're working, right.
No you are working now, I can see your mouse moving.
Yeah, a second ago he was watching a TV series.
(acoustic music)
- [Elayna] Uh-oh, Riley's on the whiteboard!
With a ruler.
- [Mathieu] Yes, now we're talking.
(Elayna laughs)
- [Elayna Voiceover] A few days passed, and we felt like
we'd achieved quite a bit.
- Darn I knew you were gonna hurt my elbow.
Go, quick!
- Nah.
- Little one, just a little one!
- Nah, fool me once.
(laughs)
(Reggae music plays)
- [Elayna Voiceover] And then came along a 25-knot wind day,
and I broke the goose neck.
This is the part attaching the boom to our mast,
not an actual goose's neck.
And it was all my fault and I was pretty sad.
- Alright, we can turn on the engines now.
- [Riley Voiceover] It certainly wasn't the perfect day
to be practising these manoeuvres, with winds gusting
to over 25, but we did wanna practice in those conditions.
Not surprising that we made a mistake and broke something
really, but that's exactly what these days are for.
- [Stefan] You got any thoughts when, while the emotions
are still fresh?
- Just, you have to be paying attention to everything
100 percent of the time.
Cos I was more worrying about the fender that was
wrapped around our prop than actually driving that, like,
I didn't tighten up on the main sheet tight enough,
and then this happened.
- [Stefan] Have you got anything to say while you're
heart rate is still a bit higher?
- Nah.
Looking forward to repairing it.
Uh can I get a, can I get a jumper from inside please?
- [Elayna] Anything else?
- Yeah, just a towel, yeah.
Just some big manoeuvres happening in higher wind,
got the buoy caught around the prop,
tangled up in the bucket.
Then Elayna jibed and we didn't tighten up
on the main sheet.
('Untitled' by Simple Plan plays)
- All good?
- All good.
What are we gonna do about this?
- Get another one of these parts sent out,
and then fix it and it's no drama.
- [Elayna] So Mathieu's leaving us tomorrow,
and the spare part doesn't arrive for a few days.
So Mathieu's trying to teach Riles what to do.
Mathieu, show us the broken part.
- Did a nice job on that, didn't you Pants?
- [Elayna] Yeah, I'm sorry.
(all laugh)
(Riley and Mathieu murmuring)
- [Elayna] How are you Stefan?
- I'm super good.
- [Elayna] Yeah?
(laughs)
You smell very nice.
- I smell very nice?
- [Elayna] Yeah!
- Yeah?
- I smell like Carib.
(both laugh)
- [Riley Voiceover] Before we'd say goodbye to Mathieu,
he insisted on beaching our boat for the first time.
So the steps change with each different type of hull,
but for us with daggerboards, all we had to worry about
was our rudders at the stern.
So we needed a beach with a quick, deep drop-off,
calm weather, an off-shore breeze, a sandy bottom,
and on low tide, to ensure that when we went to leave
her later on, there would be no dramas.
We approached very slowly and shut off the engines
completely, just about a few metres before grounding,
to avoid sand being sucked up into the engine intakes.
Elayna was at the helm, and I was already in the water,
running the anchor to shore, and then Elayna came in
on the anchor chain, locking us into place.
- [Riley] Yup!
(mellow electronic music)
Alright, come in!
Gimme some more!
(laughing)
- [Elayna] This is crazy!
This doesn't feel right!
So weird.
La Vagabonde is beached.
Beached her for the first time!
And I'm so excited.
It doesn't look right.
- [Riley Voiceover] To leave, all it took was coming in
on the anchor chain, and a bit of a push.
The wind took care of the rest until we were
far enough away to fire up the engines and head off.
(electronic music)
- I was paying too much attention.
I just should've chilled out a bit.
I kept worrying if we were gonna swing sideways.
- [Elayna] Yeah.
- But even if the rudders hit, I mean it was that calm.
- [Elayna] Yeah.
- Pretty awesome though.
(airport intercom)
- No worries, thanks for coming.
- Legend. Thanks a lot.
(Riley and Elayna make sheep sounds)
- [Elayna] Aww look at the baby one!
Hey cuties!
- [Riley] Look at this guy, look at this one!
- [Elayna] Hello!
We just said goodbye to Mathieu, at the airport,
and we're going over to Riley's spearfishing friend
George's house for dinner tonight.
With Stefan.
- Hola!
- It's been a really good week.
It's a shame about the boom.
But we've been doing other things in the meantime.
- I learned more talking to Mathieu for an hour
than I do spending a week on the internet researching shit.
- [Elayna] Yeah.
- He's a fountain of knowledge.
- [Elayna] He really is.
How's your week been Stefan?
Oh speedbump!
Good week?
- Amazing week, yeah.
- [Elayna] Yeah?
(all laugh)
How much do you hate the camera?
- Uhhmm.
- [Elayna] Out of ten?
- Eleven.
(all laugh)
No it has been fun.
I've been a bit sunburned but--
- [Elayna] Yeah you're brown!
You've bronzed up a bit.
- Yeah, it's getting browner. Brown.
- [Riley] Thanks for poking the camera at different things
for us mate.
- [Elayna] Alright, so we've been invited to dinner
by the lovely George and Sophie.
(all laugh)
What's going on boys?
- I'm getting schooled.
Big time.
If it's not Mathieu, it's George.
- [Elayna] What's the story George?
- No story, love to spear fish.
Got into blue-water spearfishing.
And it's now an obsession.
- He's a wizard, and if anyone wants to go spearfishing
with George in Antigua, we'll put his details
in the description below.
- [Elayna] And they've got some gorgeous dogs.
- [Riley] He's gonna get me a Wahoo before we leave.
- [Elayna] Doggies!
Hello!
Aw aren't you cute?
Hey!
You're big.
These are the three biggest dogs I've ever seen.
Hello.
You don't like me.
You're the friendly one, hey?
Aren't you?
You like me.
Like, I dunno if the size is actually showing up on camera,
but they are like horses.
(dog barks)
(Elayna giggles)
- The idea is you take this in your hand,
and you scoop the food.
- [Riley] . Yeah.
Wrap it up and eat it.
We're headed that way.
- You could ride this.
- I did see one in the lagoon.
- Your dogs wanna come back home with me.
- [Riley] They're bigger than your boat.
- Yeah they seriously are!
So George went spearfishing today, and he's about
to show us what he got.
Nice work.
- [Stefan] You need to put something next to it, to--
- [Riley] George reckons the one I shot was three times
the size of that.
- [George] It was.
- [Elayna] Really?
- [George] Three times the size of that.
- That's a big fish.
- Your one would've been this thick.
The head on yours would've been to here.
- The one you shot but the flopper--
- The flopper didn't engage.
- Right.
- Well, that's a shame .
- It wasn't a story, he had the video, I could see
it was a perfect shot.
- [Elayna] Yeah, he showed me the video.
Well, I'm definitely gonna need a second shower for the day.
After touching those dogs.
I told Sophie, that was the best food I've had in Antigua
for the entire however long we've been here.
I'm just beyond impressed.
What do you think boys?
- [Riley] Well done Soph.
- [Elayna] Well done Sophie.
- [Riley] Great spread.
- [Elayna] Can we get a clap for Sophie?
(clapping sounds)
and George cos I'm sure he caught the fish.
No clap for George! Sorry George.
(giggles)
The boys are tired.
(boat motor running)
(all laugh)
- [Elayna] Was that to annoy me, was it?
- Nah it was, you were poking the camera at me,
so I thought I'd crash into something.
(all laugh)
- Not really sure what was going on.
- [Elayna] No, I was like did he forget something?
Or, I dunno.
I dunno, that tired.
(mellow music plays)
- [Elayna Voiceover] Next time, Antigua holds us captive
for a few days with some delays.
(laughing)
We were forced to make the most of the place
with some diving and some other boaty shenanigans.
- Just go to town on it.
♪ Cool runnings ♪
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8 Common Foods and Drugs You Should NEVER Mix - Duration: 4:35.
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Monday Sunset. Watercolor landscape - Duration: 20:21.
In this series of watercolor paintings
I will be showing real time recordings
of landscape paintings
Each landscape will represent a sunset
for every day of the week
I am not going to give any commentary this time
but will keep the video pure and not edited
so you could see the process of painting a landscape
from the very beginning till the very end
without fast forwarding the video and cropping
so you could follow along
Unwind, get ready for the night
and enjoy this meditative process of painting...
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EastEnders spoilers: 25-29 June 2018 - Duration: 1:43.
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Drowning Victim Found - Duration: 2:20.
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Abilene could be next tent city for immigrant children - Duration: 2:07.
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B-52再抵近东海,距离浙江只有350公里,8架F-22抵达东海! - Duration: 4:43.
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Mitsubishi Space Star - Duration: 1:06.
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Opel Zafira 1.6 Temptation Nav. Clim.contr. Xenon - Duration: 1:12.
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Carlos Queiroz: "España circulaba en quinta… y Lopetegui ha puesto sexta y séptima" - Duration: 46:39.
De Figo a Cristiano, de Portugal a Inglaterra, del Real Madrid al Manchester United, de sir Alex Ferguson al Irán de los Ayatolas, hay un cosmos futbolístico en la cabeza de Carlos Queiroz (Mozambique, 1953)
Pocas personas han peregrinado más por campos más variados. El miércoles en Kazán este teórico vanguardista dirigirá a la selección asiática contra España en la segunda jornada de la fase del Grupo B
Pregunta. ¿Cómo se hizo entrenador de fútbol? Respuesta. Empecé muy pronto. Mi primera experiencia en el fútbol federado la hice en el fútbol infantil en la temporada 80-81 con categorías inferiores del Belenenses
Hace un rato que estoy vistiendo este ropaje. P. Desde el punto de vista de la táctica, en estas cuatro décadas, ¿cuál fue el momento más transformador? R
En mi vida profesional como entrenador la etapa más importante, más significativa de toda mi carrera, curiosamente ocurrió al principio
Comencé en las dos orillas del río: en el campo y en la Universidad Técnica de Lisboa
Dediqué la primera etapa a hacer mucha investigación. En 1982 hice la primera maestría superior en fútbol
Esto fue casi una revolución porque la Universidad Técnica era muy tradicional y conservadora
Había maestrías en biomecánica y en fisiología, las disciplinas científicas que soportan el entrenamiento, pero no en entrenamientos de fútbol
Yo me batí hasta la última gota de mi sangre para hacer una maestría en metodología del entrenamiento de fútbol
No estaba sistematizado. No existía la licenciatura en fútbol. Yo fui el primero y con eso abrí muchas cosas en mi vida en el campo intelectual como entrenador
Hice una ruptura que fue un paso de gigante. P. ¿Cómo fue el proceso? R. Yo estudié durante años todas las escuelas de entrenamiento más características: la sudamericana, la europea meridional, la europea septentrional, Inglaterra y Alemania, y también los conceptos de entrenamiento de los países del Este
Los caractericé hasta que en 1982 se me ocurrió la idea de empezar a hablar de una cosa que yo llamé 'la simplificación de la estructura compleja del juego'
Cuando presenté ese trabajo empecé a extraer los elementos básicos de los juegos reducidos: 11x11, 8x8, 7x7, 4x3, 3x2, 2x1 hasta los elementos sencillos del juego
En ese trabajo concluí que el juego se fundamentaba en tres elementos base y un elemento que sintetiza y armoniza los otros tres y transmite la ciencia compleja del trabajo de equipo
Presenté un estudio para abordar el cambio metodológico de todo el entrenamiento bastado en estos tres elementos: espacio, tiempo y número
Con esos tres vectores estructuré una cuarta componente de observación de la complejidad relativa del juego que formaba la cohesión y el juego de equipo
Eso cambió mi vida. Cuando tuve la oportunidad de aplicar mi visión al trabajo con las categorías inferiores de la selección de Portugal gané dos copas del Mundo
Luego conduje toda mi vida de entrenador con los fundamentos metodológicos de ese tiempo
Observé que el entrenamiento tenía que reflejar la naturaleza del juego y mostré cómo hacerlo y por qué
Esos niños que cogí con 12, 13 años, Figo, Joao Pinto, Rui Costa… todos han trabajado conmigo con esa visión diferenciada del entrenamiento
Ese ha sido el marco más importante de toda mi vida. P. Guardiola, Lillo, los entrenadores de la escuela de Oporto, los que hablaban de la integración de todos los elementos en la práctica, la "periodización táctica", etc
¿No se refieren a la misma idea? R. Cuando hice mi tesis observé que cuando jugábamos en un patio, espontáneamente, nos organizábamos
Fuéramos cuatro, cinco, seis, siete u ocho, siempre jugábamos. Tres contra dos, cuatro contra tres, y el portero-jugador…
¿Cómo es posible que si mi sueño es ser profesional, voy a jugar y me ponen a subir escaleras y a hacer carrera continua? Los niños llegaban al campo de fútbol y se confundían
Eso me ha estimulado a estudiar con otro ángulo. Al final, lo que estábamos ofreciendo a los niños en la educación no era fútbol
Y más grave aún: se hacía un trabajo de división de la técnica. Las teorías de aprendizaje que tienen que ver con la pedagogía nos decían que la suma de las partes hace el todo
Eso ha sido un desastre durante años para el fútbol. Primero entrenaban la física, mañana la técnica, pasado la táctica
¡Y la suma no daba el todo! Eso he escrito. "La suma de las partes de los todos es lo que da el todo: y más, tiene que dar el todo con una componente muy importante, que es la libertad de decisión"
Porque ese ha sido el error de la pedagogía del fútbol durante muchos años. Los entrenadores llegábamos ahí y destrozábamos el juego
Porque nos volvíamos directores del juego. Creamos la abstracción de la decisión
No queríamos jugadores con habilidades para tomar decisiones. Eso es lo que ha cambiado
Por eso el fútbol ha cambiado en ese siglo. Porque la mayoría de los entrenadores percibieron que es la parte de los todos lo que da el todo
Y que los jugadores imaginativos y creativos se construyen estimulando la libertad de decisión
Por eso la calle antes era muy importante. P. ¿Ahora son más importantes los entrenamientos en las escuelas? R
Se nota en la espiral de calidad en Europa. ¿Cuál está siendo la mayor ruptura del fútbol de Europa con África, e incluso con Sudamérica…y Asia…? La espiral de calidad, de equipos y jugadores
En Europa de muchos tiras uno. Cuantas más cualidades tienes en la base más diferencias se hacen en la cúspide
La espiral de calidad potencia la excelencia del todo. Por eso Europa camina a una velocidad que va a sacar muchos años de adelanto a África y Asia, incluso América
Los únicos países que están sobreviviendo en términos de trabajo de selección son los equipos que tienen la suerte de tener jugadores en edades formativas en Europa
Se benefician de esta espiral de calidad. Cuando tienes mucha calidad en la base compitiendo, si quieren hacer la diferencia Cristiano, Messi y Neymar tienen que ser más geniales que nunca
Los americanos dicen: "from many comes one". Esto no es totalmente correcto. Hay que decir: "from many comes one but in quality"
Porque la cantidad por sí sola no acrecienta la calidad, pero la cantidad en calidad acrecienta la genialidad
P. ¿Cómo se refleja este cambio en la competición? R. La evolución de los partidos y la competición reflejan la nueva concepción en la base metodológica de los entrenamientos
Los entrenadores son los agentes de la transformación del juego porque cada año, cuando introducen elementos nuevos más perfeccionistas, más adaptados a la naturaleza y a la esencia del juego, consiguen cambiar la formación de los jugadores y transformar el propio juego
P. ¿No cree que esto ha conducido a que los equipos se ordenen cada vez más, y el orden ha hecho que los jugadores por sí solos no puedan transformar los partidos como en su día hicieron Ronaldo Nazario, Zidane, Maradona o Cruyff? R
No es lo normal. Hablemos de Copas del Mundo. Pensemos en Italia 90 o en USA 94. Ahí sí es verdad eso
Fue un periodo un poco monótono, dictatorial, en que los jugadores estaban un poco presos, amarrados a los sistemas estáticos y la disciplina de juego, de la norma del equipo
Pero si pensamos en 1982, en 1986, en 2008, en 2006 o 2010, es diferente. Ahí pudimos observar grandes equipos que no estaban sujetos a la dictadura de la disciplina
Un fútbol que respetaba la cohesión del equipo, los principios de la mentalidad del equipo sin romper con los fundamentos de la libertad, la creatividad y la decisión de los jugadores
Lo vimos en Sudáfrica. Vimos la exaltación de las individualidades con base en la potencia que el trabajo de equipo les puede dar
A la correspondencia de una gran cohesión y disciplina de juego se eleva la posibilidad del riesgo individual
Hemos también observado dos tipos característicos de grandes jugadores. Puedo comparar dos jugadores que todo el mundo compara: Cristiano y Messi
Ambos tienen cuatro fundamentos iguales: una habilidad atlética superior, una superioridad técnica y táctica genial, una preparación mental fortísima, y la capacidad de sintetizar estos elementos en el trabajo de equipo
Cristiano se diferencia un poco de Messi porque él es un solista que dice: 'Vale, soy solista pero si en la orquesta falta un pianista, un violinista o un violoncelista no tengo problema si tengo que tocar el piano o el violín o la viola, yo lo hago'
Messi es un poco diferente: puede ser el mejor solista también pero se presta como un maestro haciendo que sus compañeros sean lo mejor que pueden ser
En dos formas diferentes de jugar tenemos dos jugadores que nos trazan un quinto elemento en el juego, que es exclusivo de los genios: el elemento final de la cohesión y de la maestría colectiva
Con dos actitudes de base diferentes. Cristiano si siente que alguien no toca bien el piano, dice: 'yo lo toco'
Y Messi es el mejor tocando todos los instrumentos. Hace sentir que son parte constante del juego
Hay momentos que sí, la dictadura de la normalidad nos traza un fútbol aburrido que no es innovador, pero pienso que hoy estamos viviendo un momento fantástico
P. ¿Por qué está tan seguro? R. Porque el elemento de la libertad y la decisión individual está promovido en las normas colectivas del equipo
Ahora los genios lo pueden hacer de un modo increíble porque el nivel de riesgo puede ser cada vez mayor
Como entrenador y persona del fútbol me entusiasma esta rivalidad genial que tenemos de Cristiano y Messi
Los comparo con Lennon y McCartney. Si uno lo hace bien el otro quiere hacerlo mejor
Si uno nos asombra con lo mejor, el otro nos ofrece la excelencia. La gran pregunta del fútbol moderno es: ¿hasta dónde? Atención: porque llega Michael Jackson, que es Neymar
Estamos en un momento bueno. En algunos momentos los reyes y los príncipes del fútbol se han apagado un rato pero no es lo normal
El fútbol se ha caracterizado siempre por etapas con reyes y príncipes. Hoy los príncipes y los reyes están a un nivel como nunca antes han estado
P. Es cierto, pero ¿no cree que al final se impone el orden colectivo al jugador heroico? Messi chocó contra Alemania en 2014 y Portugal sin Cristiano se impuso a la Francia de Pogba y Griezmann en 2016
R. La belleza del fútbol es que siempre nos ofrece lo inesperado. Hay que considerar también que los equipos sin jugadores de talento no pueden ganar
Pero el fútbol es un juego de equipo. Ganas con los talentos, pero salir campeones es otra cosa
Con talento tienes calidad para ganar. Para salir campeones hace falta carácter, repetición, sacrificio, jugadores dispuestos a sacrificar sus egos por el equipo
Muchas veces en el fútbol, el baloncesto, ves salir campeones a equipos con menos talento individual y más sincronización y poder de síntesis, de sinergias para la victoria
Para ser campeón no basta tener un equipo con grandes jugadores hay que ser funcional
Eso hace la diferencia. Lo demás es el juego. P. ¿Qué hay de verdaderamente novedoso en el fútbol contemporáneo? R
Hoy nosotros vivimos una involución; estamos subordinados a la dictadura del opinatorio
Todos dan opiniones sin moralidad. Hay irresponsabilidad, impunidad e injusticia en las opiniones que muchas veces crean ambientes alrededor del equipo que condicionan los resultados
Es un fenómeno… Muy temprano en mi carrera tuve el privilegio de colaborar un ratito con los analistas de Brasil 1982
Probablemente uno de los mejores equipos de Brasil de siempre. Pero mira el ejemplo de Italia: cómo Italia creó un concepto de "nosotros contra el mundo"
El entrenador Enzo Bearzot provocó una pelea con toda la sociedad italiana y todos los entrenadores
¡Y salieron campeones! Eso me dio una visión de otra componente que para mí es muy decisiva del trabajo con los jugadores
Porque nosotros podemos maniobrar en el tiempo, la intensidad o la metodología del entrenamiento, pero nos olvidamos mucho del cerebro
Nos olvidamos de cómo operar todo el entrenamiento a través de una cosa que… Nosotros como seres humanos crecemos y nos desarrollamos utilizando el cerebro para hacer todo, y el cerebro ha sido el elemento menos utilizado e investigado en la vida humana
No sabemos nada del cerebro. Pienso en el entrenamiento mental. ¿Por qué factores exógenos pueden influir tanto en la definición de un equipo: la confianza, la autoestima la convicción, el carácter…? En resumen: sí podemos comprar talentos e intentar ganar un campeonato, pero tú no compras carácter para salir campeón
P. Usted ha visto crecer de cerca a Cristiano. ¿No cree que cada año juega mejor en la medida en que cada año toca menos el balón? R
¡Normal! Hay una palabra muy simple que hay que introducir en la reflexión: madurez
El entrenador puede hacer todo con el jugador: trabajo técnico, mental, físico. Podemos comprar talento
Pero no podemos comprar carácter y experiencia. Un jugador que juega un Mundial y una Copa de Europa con 31 años no es lo mismo que el jugador que jugó conmigo el Mundial de 2010
No es un jugador diferente. Ha hecho una evolución natural. Recuerdo bien algunas cosas
Un día lo llamé a mi despacho en Manchester y le dije algo que solo he dicho a dos jugadores en mi vida: "Hemos trabajado un tiempo, te conozco desde que jugabas en el Sporting, y vamos a llegar a un acuerdo entre los dos: tú naciste para ser el mejor jugador del mundo; si estás dispuesto a trabajar y a caminar para ser el mejor del mundo; yo estoy dispuesto a trabajar encantado contigo
Hay un precio para pagar en la vida cuando quieres tener éxito. Si quieres te vas a casa, piensas y mañana hablamos y empezamos un nuevo día de trabajo
Porque ya eres un gran jugador de fútbol. Pero llegar a ser el mejor es otra cosa"
Fue interesante porque una de las cosas que empezamos a trabajar fue que hay que llegar al área
Le decía: "Cristiano, tú tienes gol, pero no puedes hacer goles fuera del área, siendo un jugador de servicio, de entrega del balón a los otros
Porque es en el área donde tú puedes hacer la diferencia y tener un mayor impacto
Es en el área en donde tú puedes demostrar por qué vas a llegar a ser el mejor del mundo"
Poco a poco, como extremo… Los jugadores de esas características, como Cristiano o Figo, quieren el balón al pie
No quieren llegar. ¡No quieren entregar el balón! P. No quieren jugar sin balón
R. Es muy interesante. Un día yo estaba hastiado y estaba echando la bronca a los jugadores y vino Roberto Carlos y me dijo: "¡Míster, no se cabree, dígale a ellos que si hay un problema que me den el balón a mí! Yo resuelvo"
Los grandes jugadores quieren el balón al pie. Tienen que entender que a veces la maestría del juego está en encontrar una salida sin balón
Un día un gran entrenador me ha enseñado una cosa: "El entrenador tiene que saber cuándo hablar y qué hablar, pero lo más importante de un entrenador es saber cuándo tiene que estar callado y dejar que hable el silencio"
Eso me ha marcado mucho. Traslado eso a los jugadores. Los jugadores se afirman con balón y sin balón
Esa ha sido la transición de Cristiano. No puede estar siempre al piano, a la guitarra, al violín y a la batería
Porque al final el maestro tiene que conducir el colectivo haciendo impacto, por ejemplo, haciendo los goles
Messi en esto es como Michael Jordan. Jordan estaba en los rebotes, estaba en los puntos y en las asistencias, pero al final el equipo trabaja funcionalmente a su alrededor
Eso no está al alcance de todos. Eso está al alcance de los que no son del fútbol
Son el fútbol. Cristiano, Messi, Eusebio, Pelé, son el fútbol. P. ¿Llegó a coincidir con Sergio Ramos? Se lo va a encontrar en Kazán… R
Sergio fue una de mis derrotas. La prensa conoce bien mis derrotas con el Madrid al final de la temporada 2003-2004
Hablo de mis derrotas con el presidente Florentino Pérez. El presidente ganó con sus decisiones y los que quisimos traer a Sergio Ramos del Sevilla en 2004 perdimos
Así es que Florentino 5, y Queiroz y Valdano 0. Lo ficharon más tarde, en 2005, y fue mucho más caro
Yo peleé mucho para traer a Pepe y a Sergio. ¿Recuerdan cuando yo decía que un Ferrari con tres ruedas no puede correr? P
¿Cómo valora la trayectoria de España? R. ¡Fantástica! Con Del Bosque la selección tuvo una tonalidad muy acentuada en los componentes del control del juego, de dinámicas colectivas y de expresión individual en todo el campo
Veías por todas partes jugadores con muchas iniciativas y libertad de decisión con todos los jugadores armonizados en una coherencia de tiempo, de ritmo, de pase, penetración y progresión
Yo siento que España ha tenido un aval con los últimos resultados. Por una razón sencilla
El fútbol es muy conservador. Hace unos años se decía: "equipo que gana no se toca"
Es al contrario: cuando estás al top de tu juego hay que cambiar. Porque cuando ganas los otros te copian, te imitan, te desafían
Ese ha sido el problema de España en los últimos años: no ha tenido una aproximación diferente basada en jugadores que con los años no podían dar el mismo rendimiento
Siento que Lopetegui observó esta situación y aportó al equipo otra velocidad. Estaban circulando en primera, segunda, tercera cuarta quinta… y Lopetegui ha puesto la sexta y la séptima
Hacen lo mismo que hacían antes pero de una forma más consistente y efectiva. Me parece que con eso España puede ser un serio candidato a ganar la Copa
Claro que depende de muchos factores. España, Portugal, Alemania, Francia… Todos los jugadores llegan con 60-65 partidos en las piernas
Y el factor de fatiga mental puede causar daños. P. El objetivo de Irán superar fase de grupos
¿Tiene alguna ventaja respecto a España, Portugal o Marruecos? ¿Puede concentrar más tiempo a sus jugadores? R
Tengo que ser honesto conmigo y con todos. Respondiendo directamente a esa pregunta soy cada vez más pesimista
¿Por qué? Porque nosotros no estamos… Para todo en la vida hay un precio. Para un éxito tan grande, tan milagroso, para una misión casi imposible…
Para hacerlo posible tienes que pagar un precio muy alto. Si quieres tener éxito con un equipo que sale de Asia para que se clasifique contra España, Portugal y Marruecos tienes que ser valiente
Tomar decisiones grandes no decisiones de compromiso y simpatía. ¿Qué pasa? Nosotros hemos sido el segundo equipo del mundo en clasificarnos para la Copa
Teníamos un año y cuatro meses para prepararnos. Desde el primer día he dicho: para lograr la clasificación a octavos hay que pagar un precio
No puedes tener éxito en la Copa del Mundo a precio de saldos. Tienes que tener una preparación intensa
Especial. Única. ¿Cómo lo vas a hacer? ¿Siguiendo las normas de FIFA con una concentración cuatro días antes de la Copa, como España y Alemania que tienen jugadores del Real Madrid, Barça, Liverpool, Manchester City, United o PSG? P
¿Por qué no pudo preparar el Mundial como creía? R. Pensaba que pondríamos una preparación intensa, digna, muy responsable
Pienso en la responsabilidad y la dignidad de la competición. El compromiso, la entrega
Esas no son cosas que pasan de moda en la vida. Están presentes cuando quieres lograr un objetivo
Yo solo soy el entrenador. ¿Y qué hago? Poner todas mis ganas. El 5 de mayo empezamos una concentración con jugadores locales
Teóricamente teníamos que empezar con 20. Pero voy a empezar con tres. ¡Mejor tres que cero! Es la realidad
Cuando haya cuatro vendrán cuatro. No puedo hacer más pero las posibilidades que nosotros tenemos antes de que empiecen los partidos tienen que ver con las responsabilidades y capacidades de cada uno
¿Qué tenemos que hacer? Cuando salió el sorteo teníamos tres posibilidades. Primero, cambiar de Copa del Mundo
Con el grupo que nos tocó, que uno ocupe nuestro lugar y nosotros lo dejamos para el 2022
¡No lo queremos hacer! Si hay un equipo que piensa que vamos a ofrecer nuestro puesto, que se olviden
Queremos ir a Rusia. La segunda: cambiar de objetivos. Si nos planteamos clasificarnos para la segunda fase frente a España, Portugal y Marruecos, la actitud de los jugadores va a bajar
Entonces, como tenemos la Copa de Asia en enero, lo que digo a mis jugadores son dos cosas muy sencillas para todos
La ventaja de Irán jugando contra Marruecos, España y Portugal es una: nosotros tenemos dos resultados
España Portugal y Marruecos tienen tres: pueden ganar, empatar y perder. Irán solo puede ganar o aprender
De una forma u otra tenemos que salir ganadores. Para que cuando empiece la Copa de Asia, Irán solo tenga una cosa en su cabeza: ganar la Copa de Asia
La segunda cosa que digo a los jugadores es muy sencilla en cada partido: al final de los 90 minutos tienen que tener la certeza de que la camiseta de Irán está en un lugar mejor
P. ¿Intentó concentrar a los jugadores y no le dejaron? R. Intenté desarrollar un plan de preparación específico desde el año pasado
No solo concentrando a los jugadores en Irán. En el Mundial de 2014, de 23 jugadores nosotros solamente teníamos tres compitiendo en Ligas fuera de Irán
Ahora, de los 23 tenemos 14-15 que están fuera. Pero tú tienes que sustentar el éxito también con los jugadores locales
Hace más de un año introduje un plan para que los locales tuviesen una preparación complementaria para compensar la diferencia de intensidad y ritmo de la Liga iraní con las europeas
Pero para hacer eso hay que pensar en dos cosas: un liderazgo fuerte y tomar decisiones fuertes, hay que entender que debes hacer sacrificios y determinar prioridades
Infelizmente ese no ha sido el caso. Estamos limitados. Pero eso no quiere decir que no estemos haciendo un trabajo específico
Estamos haciendo pero no lo que yo pensé que sería fundamental para que los futbolistas iraníes hagan un campeonato del mundo brillando y con mucha dignidad en la pelea por los resultados
Ese era mi objetivo. Pero si en lugar de diez meses dispones de seis, entrenas seis meses; y si en lugar de tener 18 jugadores tenemos tres entrenamos con tres
Y si tuviera que entrenar con uno entrenaría con uno. El entrenamiento de uno aportará algo que si no entrenase no podría aportar
P. ¿Cómo define el carácter del jugador iraní? R. Por justicia y moralidad, tengo que hacer una afirmación sobre los jugadores iraníes: nunca he visto en mi vida jugadores que ofrecen tanto al fútbol y al equipo nacional a cambio de tan pocas compensaciones
En ningún lugar del mundo hay jugadores que se entregan con tantas ganas y motivación y al final no hay ni un "gracias"
Eso habla mucho del carácter de los jugadores del equipo nacional. Llevo siete años con ellos y es un placer y un honor
Son personas muy educadas, muy simpáticas, muy dedicadas, y que tienen una ambición de aprender, de desarrollar, de jugar al fútbol… Si mandas entrenar siete horas en el campo dos veces por día irán siempre con una sonrisa en los labios y trabajando son fantásticos
Esa ha sido la nota más positiva. Pero cuando llegué aquí tenía un punto muy débil que era una tendencia que traen de fuera, no sé si es cultural o social
Muchas veces procuran la disculpa y la victimización de la situación. P. ¿A qué se refiere? R
Daré un ejemplo. Cuando empecé mi trabajo estaba analizando a los jugadores en partidos anteriores y vi los cuartos de final de la Copa de Asia: Irán contra Corea
Al final del partido vi a todos los jugadores en la hierba sentados o tirados. Muchos llorando
Me chocó. Ver jugadores llorando sentados… Cuando nos reunimos por primera vez les mostré las imágenes y les dije: 'Conmigo aquí tu trabajo no es llorar por Irán; tu trabajo es hacer que los otros lloren por su países
A partir de hoy no quiero ver a nadie llorar. Tienen que tener la certeza de convertir a los otros en héroes que lloran por sus países'
P. ¿Y Cómo influye un régimen político totalitario y clerical en su trabajo? R
He trabajado con equipos de selección muchos años. Las virtudes y defectos del fútbol son comunes en todas las partes del mundo
Si hay una cosa virtuosa del fútbol es que tiene una raíz común: el impacto político, social y cultural provoca las mismas reacciones en todo el mundo
Todos quieren ganar, todos tienen opiniones… He visto en Portugal ministros que no tenían opinión política pero siempre tenían una idea futbolística y creían que era la mejor
Pasa lo mismo en Irán. La prensa es muy agresiva en términos de crítica y cobertura
Las personas ligadas a la política hacen comentarios sobre el fútbol como en todos los países
En esos términos, el fútbol de Irán está igual de desarrollado que en los países más desarrollados del mundo
En Irán no hay una tentativa de influencia de los dirigentes en lo que pasa en el campo
Ves que en países modernos la parte política y administrativa está entrando dentro de las cuatro rayas
Es uno de los grandes problemas del fútbol. La parte comercial está entrando demasiado en las cuatro líneas
Tengo el ejemplo del United y el Madrid, donde el tiempo de reposo de los jugadores está siendo utilizado como tiempo activo para cuestiones comerciales y financieras
Tenemos que saber vivir con eso pero a veces esa incursión es anárquica. Por respeto: por lo menos habría que cuidar ciertas formas
Tú no entras al despacho del presidente sin golpear la puerta, pero los ejecutivos sí están entrando al campo sin golpear la puerta
Y eso no es bueno para el fútbol. Esa cuestión es muy curiosa: en el equipo nacional de Irán no tienes ese problema: son muy respetuosos de las áreas de actuación de cada uno
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FIT Happy Hour // Day 2 Workout - Duration: 15:59.
It's going to be two minutes on and one minute off for five rounds. For each
station you'll do the first movement for one minute straight into the second
movement for one minute. Then you'll rest for a minute. You'll do that for each of
the three stations, doing two rounds four stations one and
two and one round of station three, so there will be five rounds total.
Hopefully you got all that if not let's get a little more specific at the start
of go you'll do one minute of kettlebell swings straight into one minute of
hay balers. If you don't have the kettlebell you can do dumbbell swings or you
can do swings without weight. For hay balers you'll do it standing with one
dumbbell or without weight. You'll then rest for one minute. Then you'll repeat
the swings and hay balers for another round each for one minute followed by
one minute of rest. That's two rounds of that first station and you'll not come
back to that station again. Next you're moving on to goblet squats for one
minute then dumbbell lunges for one minute then you'll rest for one minute
and repeat the squats and lunges one more time. For the goblet squats you can
do it with a kettlebell or dumbbell or you can do air squats. For lunges you'll
hold the dumbbells at your side you can also do the lunges without weight. The
final round will be one minute of ground touch with shuffle hop and one minute of
crisscross jumping jacks. We have coach Brittani leading the workout today and
before we get started you can check out the demo videos if you need more
information or a refresher on any of the movements.
We're gonna start with swings in three two one and go.
This is a full body movement and the purpose is to strengthen the posterior
target areas including the glutes and the hamstrings. The power and movement
comes from the hips not the arm so keep the arms relaxed keep your head neutral
and aligned with the spine throughout the movement.
Nice job! You have about 20 seconds left here on these swings. We really want to
feel a flow with this movement. Three two one and switch to hay balers. You can grab
your dumbbell if you're using weight. We're gonna have a split stance. We want
to tension down to load and then we're rotating up so think of that as an
explosive movement up. As you bring the weight down, you should be rotating
towards your back leg and moving up towards the front leg. We're gonna switch
sides in three two one and switch. Try to keep this movement fluid and rotate from
the abdominal muscles. We're really working on that rotational movement.
Nice job! We're gonna rest in three two one and rest. We're gonna start back up
again at the 11 minute mark and we're gonna do round two which is one minute
of kettlebell swings. So we'll do swings and then hay balers and then we'll move
on to the next station and you won't come back to these movements again.
We're gonna start with swings and three two one and go!
We want to hinge at the hips and remember that that power and movement
comes from the hips and not the arms so you shouldn't feel like you're just
raising your arms - they should kind of flow up naturally so keep those arms
relaxed and keep the head neutral aligned with the spine.
Nice job you're halfway there.
This is a full body movement and we're really trying to strengthen the
posterior target areas including the glutes and the hamstrings. Nice job - ten
seconds left here. Three two one and switch to hay balers. Grab your dumbbell
if you're using one get into that split stance and you're tensioning at the bottom
and rotating to the top.
This movement is working on your abdominal groups and the core
stabilizers. We're gonna switch in two - one and switch sides. So switch up with that
split stance. Great work! You don't have to work fast here - we want to work on
that form. Ten seconds left - three two one and rest
for one minute. We're gonna start back up at the eight minute mark and we're gonna
do one minute of goblet squats.
You can use either a kettlebell or a dumbbell or you can do this without
weight but if you're using a kettlebell or a
dumbbell you're gonna hold that weight right under your chin and you can kind
of rest it on your chest so it's really important to keep your chest up during
the duration of the squat. Even if you're not going into full depth on that squat
you really want to keep the chest up and eyes forward. The goblet squat is going
to be paired with dumbbell lunges so if you plan to use weights for the lunges
make sure you have those two dumbbells handy.
We're gonna start in three two one and go!
For these goblet squats, remember to hinge from the hips and sit back so the
butt should be initiating the movement not the knees. Make sure the knees do
not pass the toes and make sure to keep the shins as vertical as possible. Also
only go as low as your body will let you without compensation so it's more
important for the form here versus the speed and the depth.
Nice job! You have 15 seconds left on these goblet squats.
We have dumbbell lunges next in three two one
and switch! You're gonna have the two dumbbells at your side this is kind of a
farmer's carry but you're just relaxing the arms but making sure that the
shoulders stay stabilized and you can do either forward lunges or reverse lunges
but you're gonna alternate with each rep.
For the lunges, make sure that the knees track with the ankle and do not pass the
toes.
Just like the squats, you want to keep your chest up keeping a neutral spine so
you shouldn't be kind of folding over when you're doing a lunge. We want to be
full footed when stepping into the lunge and push off the foot to get out of the
lunge. Nice work! Three two one and we're gonna rest for one minute. We're gonna
start back up as a five-minute mark and we're gonna do one minute of goblet
squats and one minute of dumbbell lunges. After that we have one full minute of
rest again followed by one round of one minute of ground touch with shuffle hop
straight into one minute of crisscross jumping jacks.
Okay we've got goblet squats in three two one and go!
We're going to be here for one minute.
I'm gonna repeat some of the key points here so we want to hinge from the hips
and sit back in that squat - so initiate the movement with the butt not the knees
and make sure the knees do not pass the toes as you're squatting down. Keep
those shins as vertical as possible throughout the movement. We really want
to focus in on form here so only go as low as your body will let you without
compensation. If you feel like you're coming up off your heels, rounding your
back, or if your knees are passing your toes, you've gone too far, so just ease up,
focus on your form, and you'll get there. Three two one and we're switching to
dumbbell lunges. We're getting right into it and we're gonna be here for one
minute - so again, you can do either forward lunges or reverse lunges. If
you're doing forward lunges, you want to step full footed. If you're doing reverse
lunges, that front foot is already full footed so you're stepping back and then
using that back leg to push up out of the bottom of the lunge just like the
squats we want to focus in on form so if you feel like your back is rounding or
that front knee is passing the front toe try to ease up a little bit and focus in
on form so keeping that chest up looking forward maybe focusing in on your
balance.
All right, we're almost done here - three two one and rest! Great job! You're doing
awesome! We have two more minutes left so we're gonna start back up at the
two-minute mark. We're gonna do one minute of ground touch with shuffle hop
and one minute of criss cross jumping jacks. This is going to be round number
five so you only have to do these two movements once. I'm gonna go over some
of the key points for ground touch with shuffle hop. You want to keep the arms
relaxed and reach for the outside foot. When shuffle hopping, push off the outside
foot to transfer the movement towards the inside foot and then squat down
towards the ground only as far as your body will let you. We're gonna start in
less than ten seconds - three two one and go!
This is a very dynamic movement, so you can kind of take it slow if you need to.
You don't have to touch the ground but if you're going towards the ground make
sure you're squatting down and not just reaching down with your back. Nice job
you're halfway there.
Good! Less than 10 seconds to go then we're gonna switch right into criss
cross jumping jacks. Three two one and switch! Alright this is a full body
movement here. We're gonna do kind of a switch stance with the feet while you
open and close with the arms really opening up that chest.
Try to mostly land on the balls of your feet with your heel lightly touching the
ground. If you get out of rhythm you can always stop and start back up again
starting with the feet first to get the rhythm going and then add in the arms.
Here we go! Last 15 seconds of the workout. Here we go five seconds left.
Keep it up! Three two one and time. Great job! That was an awesome effort for this
first workout. It's time to cool down, stretch, and hydrate - see you next time!
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Seat Leon 1.0 EcoTSI 115PK Style Connected | Navigatie | Climatronic - Duration: 0:54.
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Nissan QASHQAI 1.6 TURBO N-CONNECTA 163 PK PANODAK NAVI 360 CAMERA LANE ASSIST TREKHAAK - Duration: 1:07.
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For more infomation >> Nissan QASHQAI 1.6 TURBO N-CONNECTA 163 PK PANODAK NAVI 360 CAMERA LANE ASSIST TREKHAAK - Duration: 1:07.-------------------------------------------
The Beat With Ari Melber 6/18/2018 | Breaking News Trump Today June 18 - Duration: 44:04.
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For more infomation >> The Beat With Ari Melber 6/18/2018 | Breaking News Trump Today June 18 - Duration: 44:04.-------------------------------------------
Hardball with Chris Matthews 6/18/2018 | Breaking News Trump Today June 18 - Duration: 25:00.
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For more infomation >> Hardball with Chris Matthews 6/18/2018 | Breaking News Trump Today June 18 - Duration: 25:00.-------------------------------------------
Audi Q3 - Duration: 0:42.
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For more infomation >> Audi Q3 - Duration: 0:42.-------------------------------------------
MINERADORA DANDO 200 GHS FREE PARTIU MINERAR - Duration: 8:37.
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For more infomation >> MINERADORA DANDO 200 GHS FREE PARTIU MINERAR - Duration: 8:37.-------------------------------------------
LOL Surprise Eye Spy Pets
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Ex-CIA chief: I'm scared of America - Duration: 7:51.
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8Bll pool indirect shots 8M and 50 M 2018 - Duration: 7:02.
That's How i Celebrate My 2018 Valentine's Day -Miniclip 8 Ball Pool Trickshots-
8Bll pool indirect shots 8M and 50 M 2018
8 Ball Pool Rafeef Berlin Platz Indirect Games
Random Amazingness ( Inspired by Hatty xD ) - Indirect Trickshots Highlights - Miniclip 8 Ball Pool
8 Ball Pool Subscribers Gameplay Trickshots/indirect -Play Indirect With Me Every 2nd Day From Now -
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HONEST TRENDY TRESSES GODDESS CURLS REVIEW| LIA LAVON - Duration: 18:08.
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Sprowadzał chłopców z Polski do domu publicznego dla homoseksualistów. Niemcy nie chcą go wydać - Duration: 3:01.
Hans M. niemiecki sutener miał stanąć przed polskim sądem. Niemcy nie chcą go wydać, bo psychicznie ucierpiał
Sutener ściągał z Polski nastolatków i mężczyzn do domu publicznego dla pederastów w niemieckim Essen
Od 10 lat prowadzone jest przeciwko niemu śledztwo. Według Prokuratury Okręgowej we Wrocławiu kierował gangiem handlującym ludźmi
W 2008 roku Hans został wydany Polsce na podstawie Europejskiego Nakazu Aresztowania
Po kilku miesiącach w areszcie wypuszczono go za kaucją. Sutener wrócił do Niemiec i do seksbiznesu
Śledztwo w sprawie Hansa M. dwukrotnie zawieszano z powodu choroby jednego z jego kompanów
Po wznowieniach było prowadzone przez wrocławską prokuraturę. W Polsce łapano i stawiano przed sądem kolejnych sutenerów
W końcu za Hansem M. po raz kolejny wysłano list gończy i zażądano od władz niemieckich jego ekstradycji do Polski
Trafił do aresztu ekstradycyjnego w Niemczech, z którego po kilku miesiącach go zwolniono, a Niemcy poinformowali polską prokuraturę, że ekstradycji nie będzie
Powodem jest uraz psychiczny, którego miał doznać w areszcie w Polsce. Lekarz zwyrodnialca twierdzi, że gdyby znów trafił u nas za kratki, to mógłby popełnić samobójstwo
Zobacz też: Źródło: wp.pl/nczas.com
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richer Morin's channel - Duration: 0:38.
Hey this is richer morin from richermorin.com welcome to my channel this is a channel about
practicality experiential tecnhiques that helped thousands of people here in canada
with my mentor ive been mentored by him for the last 4 years i became really good at what
he does so if you wanna become a superhuman and really help yourself improve your life
improve who you are really fast thats the channel for you thank you for being here thank
you for watching this channel and subscribe
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27 The Enemy of Our Souls - Duration: 9:48.
Hi. I'm Sarah Ashworth. I'm the author of the website, AliveInChrist.me.
Today, before I start, I want to share that I feel alive and
bright today. It's the first time in a few weeks, and I'm so grateful.
It comes from from my relationship with God, from talking with him and from
feeling the spirit. Over and over again, each time that I
connect with God, He tells me how much He loves me and that fills me up. It
fills me with brightness and expands my soul and helps me be bright and
alive in the world. I'm grateful for it. My thought today is almost
exactly the opposite, actually. It's about Satan or the enemy of God, the
adversary, the devil. I feel uncomfortable talking about him which
has been interesting to me. I think in my mind I have this voice that keeps
telling me that it's not socially acceptable to talk about him. So if
I do, and the more I talk about him, the more people will think I'm crazy.
Isn't that interesting? But I'm going to do it anyway and hopefully you
will not think I'm crazy. You know, as I've been
making this blog, and then through various other experiences, I have been
becoming more aware of the influence of Satan or the
adversary in my life, resisting me and making things difficult. So I've
been thinking about it and learning about it. I also read a book
called, Walking with God, I believe, by John Eldridge. He talks a lot about
what he calls spiritual warfare, meaning the war between us and Satan, or maybe
between God and Satan; That spiritual warfare that we go through
every day with Satan attacking us and pulling us away from God. I have
to tell you, I read his book and it was too much.
Whatever that voice is in my head that says, "This is crazy!" -- I felt a
lot of that. So I've been struggling with that and
rumbling with that ever since. Then this morning three thoughts
were in my mind and so I'm gonna share them with you as quick as
possible. The first is that there is a section of
scripture in the Book of Mormon that we tend to call the war scriptures. So in
the Book of Mormon, there's a book called Alma and in Alma there are twenty
chapters -- Alma 43 through Alma 63 -- that talk about wars between two groups
of people, the Nephites and Lamanites. There
aren't many, in fact I think there aren't any sermons or discourses in there. It's just
an account of the strategy and wars and the strategy that captain Moroni
uses to fight this war against the Lamanites and against the people who are
trying to overthrow the government of the Nephites.
As I read these scriptures... especially as I was growing up, people
said, "Why is this in here?" It was hard to get through that part as
I read through the Book of Mormon. But as I've grown older, no! Just in the last
year, I've grown to appreciate these scriptures. In my mind
they are an allegory or a metaphor for spiritual warfare.
They are a metaphor for the battle between us and and Satan. In my mind each of
the cities that captain Moroni is trying to capture or defend, I
like to read it as if they are people that we love, or even ourselves
that we are defending against Satan and all of the yuck that he sends our
way, trying to capture and take over our souls. So that's my first thought. It is
that in those chapters I have found much insight into the battle that I'm
fighting against the adversary. In the strategy of those chapters it's also
taught me a little bit about God's strategy. As the Spirit
has talked to me while I've read those, I feel like I've learned a lot. I'm
sure there's more to come. The next thing that I wanted to say is that I
have been struck -- I think it was just last week -- that a lot of the
conflicts that I feel with people, especially well probably everybody, but a
lot of the conflict I feel with the people in my
life, where in the past I've thought it's their personality
or they're grumpy or they don't like me or whatever, -- I have been
noticing this last week that I really think it's Satan getting in the way.
I think it's him just trying to derail the good that can come in that
relationship. It's so interesting because over and over I've seen it. For
example, there's one relationship in particular, -- it's
happened many times, but for one relationship in particular, at the
beginning of the relationship the spirit whispered that I
had much to give this person. Then, every time I interacted with that
person I ended up offended or reacting or something, because of
little nuances in tone and behavior that set me off. I decided the person
didn't like me and and it was a disaster. But I don't think that
was that person! I think that was Satan trying to get in the way of what
the spirit told me at the beginning, that there was much potential for good in
that relationship. I'm starting to notice this again and again in my
interactions with my husband. All the fights -- I think they are
Satan getting in the way every single time. The more I remember that -- I'm
just starting to experiment with this, but the more I remember that, the more I can
follow Christ. The more I can turn the other cheek. The more I can forgive. The
more I can remember that I love this person, well in the case of my husband
and maybe with everybody, I love them. They are a
child of God and we can get along and we have good things in our
interactions, good can come of them. The messy part, the messiness, is
really coming from the enemy of our souls. My third thought is
in this account, -- there's a book of scripture that we have
in my church called the Pearl of Great Price. In there there's an account of
Moses, like the prophet Moses from the Old Testament. It's an account where
Moses is talking to the Lord and the Lord shows him, I believe, all of creation
and talks to him. At the very beginning of that vision that Moses has
or that experience, the Lord talks to Moses
and then the Lord withdraws. Then Satan comes and tempts Moses. The
first thing that Satan says is, "Moses, son of man, worship me." This happens
three times, with Moses saying "get out of here!" each time. He's tempted but
he figures it out and tells Satan to get out of here. Then Satan tries
again. Excuse me. What I've wondered about for a long time is
when Satan says, "worship me," what does that look like? What does worship mean?
I've been wrestling with that... no, rumbling. Rumbling is the right word.
I've been rumbling with that for the last few years. Suddenly, just this week, on
Sunday, it struck me that worship can mean a few different things, but one of
the things it could mean is "belief." For example, I think that when I learn of God
and when I believe God's teachings, -- when I believe God's truth and when I believe
His words and His teachings -- that's a form of worship. That's a form
of yearning towards Him and coming towards Him and agreeing with the things
that He teaches. Agreeing with His perspective and His ideologies. I
think the same can be true of Satan. If Satan tells me lies and I believe
them or I agree with them, I'm internalizing them and I think that's a
form of worship. It's a form of choosing Satan and becoming like him. So
suddenly when I read that text in this context or with this idea, I saw that
Satan is saying, "Moses, son of man," -- he's challenging his identity, saying, "Look, you
are not a son of God. You are a son of man, You're nothing! You're not
like God. Worship me." I think that was an invitation, at least in part, for
Moses to believe Satan, to believe that he was not worth worlds. That he was not
of divine inheritance. That he was not who God said he was. To doubt what
God said. That is the way he can worship Satan. So again, that was
another way that I thought, "Oh my goodness! Every time I believe Satan's
lies, every time I buy into them, that's a form of worshiping him." Really, what
what my soul needs is to believe God, is to believe
what He says about me, which is that I'm amazing and glorious and divine and
He loves me. I long to believe that and yet somehow I get swayed
again and again by Satan's lies. And again and again I
repent and try to fill up my soul with God's truths. So my question for you
today is mostly just an invitation. Will you share in the comments, what is your
experience with Satan? What are your thoughts or ideas or opinions? How do
you feel even talking about it? Or listening to what I'm saying?
So that's an invitation. Please share in the comments or send me a message,
via email or there's a comments section on my website. I hope you're having a
good day. Keep shining!
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Liverpool transfer news: Bayern Munich star Corentin Tolisso 'dreams' of Anfield move - Duration: 2:30.
That's according to a source close to the midfielder, who's previously admitted his admiration for Anfield legend Steven Gerrard
Liverpool are in the market for new recruits and have already got deals finalised for Naby Keita and Fabinho to join them next month
The duo are set to form part of a new-look midfield on Merseyside next season, with Jurgen Klopp not afraid to change things up
It seems another top talent would be keen on lining up alongside Keita and Fabinho, if an unnamed source is to be believed
"Tolisso wants Premier League [move] and [his] dream [is] Liverpool," the source told Calcio Insider
The revelation comes after Tolisso enjoyed a promising first season in Germany with Bayern
Tolisso's form in the Bundesliga earned him a place in France's squad for this summer's World Cup
It appears he could soon trade in life at the Allianz Arena for Anfield if he gets his way though
And that would allow him to follow in the footsteps of Liverpool legend Gerrard, who he opened up about last year
"For me, [the Bundesliga is] a very good championship," said Tolisso. "But the best is the Premier League
There, there is more spectacle and competition. "I like the long game, the passes between two opponents, the passes behind the defence
It's beautiful stuff too I think. "I'm not going to say that because otherwise people will say: 'He compares [himself] to Gerrard', but I like the passes that Gerrard made
"Steven Gerrard is someone who knew how to do everything. He could score, defend
You could see him everywhere."
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音樂圈打滾多年有話兒 卡式帶樂團:點解追糧仲好似自己唔啱 - Duration: 7:25.
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双剑合璧出击!!反贪会之后,这次轮到警方出手对付纳吉了! - Duration: 19:29.
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✅ Wysportowana Paulina Holtz świętuje dzień jogi - Duration: 1:25.
7 Zobacz galerię MW Media Coraz popularniejsze w show-biznesie jest szukanie odskoczni od pracy w treningach sportowo-siłowych
Zobacz więcej Ewelina Lisowska między koncertami ćwiczy kick-boxing, a Joanna Przetakiewicz pręży ciało podczas fitnessu
Paulina Holtz trenuje jogę z gwiazdami Kilka gwiazd wytrwale wycisza się podczas jogi. Niedawno świętowany międzynarodowy dzień jogi skupił kilka z nich na warszawskim zgrupowaniu
Na wspólne wyginanie się na macie skusiły się m.in. Paulina Holtz, znana widzów przede wszystkim z serialu "Klan". Aktorka wraz z kilkoma innymi gwiazdami wtopiła się w tłum, by aktywnie spędzić dzień
Wraz z serialową Agnieszką Lubicz jogę potrenowały aktorka Małgorzata Pieczyńska oraz piosenkarka Natalia Przybysz. Zobaczcie, jak trenowały gwiazdy
Źródło: Plejada.pl Sergiusz Królak Dziennikarz Plejada.pl
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《中國新說唱》吳亦凡唱主題曲兼做總顧問 玩trap玩出新《天地》 - Duration: 2:52.
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HHS releases new images of Tornillo detention facility for immigrant teens - Duration: 4:05.
New images from U.S. Health and Human Services show the newly opened detention facilities for immigrant minors in Tornillo, Texas
Thousands of protesters gathered outside the Tornillo site Sunday where teenage boys who illegally entered the U
S. without adults are being housed in tents tightly packed with rows of bunk beds
The protesters called on the Trump administration to stop separating children from their parents at the border
The boys were being moved there to make room at shelters for a growing number of migrant children who were separated from their parents under the Trump administration's "zero tolerance" immigration policy
"We were told there were 98 kids in this tent city yesterday, we were told today there are 200 kids," said Democratic Congressman Beto O'Rourke, who organized the protest
He added, "We've all got to own this, we cannot blame this on Trump, we cannot blame this on a political party -- this is America right now, and so America's gotta show up
" Newly released images show a detention center in Tornillo, Texas. Administration for Children and Families/U
S. Health and Human Services The Department of Homeland Security numbers show that over a recent six-week period, almost 2,000 children were separated from nearly as many adults
"I'm here because I grew up in a border town and now live in a border town, this just pulls at my heart strings," said Jaclyn Allotta, who brought her two children to the protest Sunday
"For me it's not a political issue, it's a mother issue, it's a neighbor issue, it's a what's right issue
"Inside the former Walmart holding 1,500 immigrant children in Texas Despite a number of requests, CBS News was not allowed inside the Tornillo facility Sunday
Officials said there are 200 kids inside now, but at capacity it could hold up to 4,000 children
CBS News correspondent Mireya Villarreal contributed to this report. Newly released images show a detention center in Tornillo, Texas
Administration for Children and Families/U.S. Health and Human Services
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England vs Tunisia: Dele Alli discusses his lucky mascot… 11-year-old shinpads! - Duration: 1:57.
Gareth Southgate's Three Lions kick off their World Cup campaign against Tunisia this evening
And Tottenham ace Alli will be hoping his 'lucky' shinpads will work their magic for England in Russia – despite being 11 years old!WORLD CUP: FOLLOW ENGLAND vs TUNISIA LIVE! While talking to BBC pundit Gabby Logan, Alli revealed he's been wearing the same shinpads since he was 11
Considering their age, Logan questioned whether Alli's secret weapon had a bit of a smell
GETTY "I don't know why but they don't smell that bad," Alli said. Alli admitted that he was forced to wear some different shinpads when he lost his prized ones but his performances in that time "weren't the best"
"I lost them for like six months… I'm not going to say one of the happiest moments but it was a really good feeling when I found them again
"I was over the moon when I found them again." Alli will make his World Cup debut for England this evening when he starts against Tunisia
Jordan Henderson gets the nod ahead of Alli's Tottenham team-mate Eric Dier while Raheem Sterling starts ahead of Manchester United star Marcus Rashford
England XI: Pickford, Walker, Stones, Maguire, Lingard, Henderson, Trippier, Young, Alli, Sterling, Kane
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