THE SUPREME COURT IS IN THE MIDDLE RIGHT NOW OF ANOTHER
OPPORTUNITY TO FINALLY DO SOMETHING ABOUT GERRYMANDERING,
IT'S A TOPIC THEY
HAVE
BEEN [BUFFERING]
I THINK MICHAEL KIMBERLY IS 100% RIGHT SO I LOOK FORWARD TO
HIM AGREEING WITH THE NEED TO DO AWAY WITH ALL GERRYMANDERING IN
THE COUNTRY.
HERE IS AN IDEA OF HOW BAD THE GERRYMANDERING WAS
--
THAT IS A MASSIVE SWING.
THAT'S PRE-2018 WAVES AND ALL
THAT.
YOU DON'T GET A 40 POINT SWING OVER TWO YEARS AND A
CONGRESSIONAL RACE UNLESS YOU DO WHAT THEY DID, WHICH IS TAKE
SOMETHING LIKE A THIRD OF A MILLION PEOPLE OUT HIS DISTRICT
AND REPLACE THEM WITH DEMOCRATS.
SO EVERYBODY ACKNOWLEDGES THIS
IS BAD, AND SO FAR THE JUDGES SEEM TO THINK SOMETHING MAYBE
SHOULD BE DONE.
WE AREN'T ENTIRELY SURE --
WHICH AGAIN IS AN ARGUMENT THAT CAN BE APPLIED TO ANY
NUMBER OF DISTRICTS THAT HAVE GONE THROUGH THIS SORT OF
PARTISAN GERRYMANDERING.
AND --
WHICH IS PERHAPS AN EXCUSE FOR STALLING BUT NOT AN EXCUSE FOR
LACK OF ACTION IN THE LONG-TERM.
SO WHAT DO YOU THINK?
IT'S FUNNY, MICHAEL SHURE AND I TALKED ABOUT THIS ON MY
PODCAST, THE EDGE WITH MARK THOMPSON, WE TALKED ABOUT THIS
PARTISAN GERRYMANDERING BECAUSE THERE DOESN'T SEEM TO BE ANY
SORT OF NEUTRALITY ANYWHERE.
IT'S VERY HARD TO FIND HOW THESE
DISTRICTS CAN BE REDRAWN WITH UTTER NEUTRALITY.
SO WHEN IT
GOES OUR WAY WE ARE HAPPY AND WHEN IT GOES AGAINST US WE ARE
NOT.
YEAH, IT'S ALL ABOUT GERRYMANDERING, AND THAT'S WHERE
THE SHOE IS GOING TO PINCH FOR US AS WE TRY TO RETAKE POWER,
I'M TALKING ABOUT PROGRESSIVES, BECAUSE THE LINES ARE BEING
DRAWN BY THE DOMINANT PARTY OFTEN.
AND THAT'S WHY EVEN AS WE
FEEL SORT OF THIS WAVE OF OPTIMISM ABOUT THE MIDTERMS,
IT'S AGAINST A BACKDROP OF INCREASING GERRYMANDERING THAT
COULD GO AGAINST US.
YEAH.
SO I'M TORN BECAUSE IN THE CASE OF MARYLAND, OBVIOUSLY
THE GERRYMANDERING SEEMS TO BE DONE BY THE DEMOCRATS AS OPPOSED
TO THE REPUBLICANS, AND I WANT TO BE FAIR, RIGHT?
AND I DON'T
LIKE GERRYMANDERING, I DON'T LIKE ANY POLITICAL PARTY DRAWING
DISTRICTS IN A WAY THAT GIVES THEM AN ADVANTAGE, AN UNFAIR
ADVANTAGE.
BUT THEN THERE'S THE SIDE OF ME THAT'S TIRED OF
PLAYING FAIR BECAUSE YOU SEE REPUBLICANS GET AWAY WITH MURDER
WHILE DEMOCRATS TRY TO, YOU KNOW, PLAY PATTY CAKES, AND WE
HAVE -- IF YOU LOOK AT THE WHOLE PICTURE AND YOU LOOK AT ALL
THESE CONGRESSIONAL RACES AND HOW GERRYMANDERING HAS
DISPROPORTIONATELY GIVEN REPUBLICANS THE ADVANTAGE, IT'S
FRUSTRATING, RIGHT?
BUT AGAIN, I MEAN LOOK, IF I LOOK AT IT IN A
MORAL PERSPECTIVE, IN AN ETHICAL PERSPECTIVE, BETTER WORD,
GERRYMANDERING SHOULDN'T BE DONE IN A WAY TO GIVE ANY POLITICAL
PARTY THE ADVANTAGE.
THE SHADY SIDE OF THE WANTS TO GIVE DEMOCRATS A PASS BUT
I'M NOT GOING TO.
THE GOOD THING HERE IS THAT IF THE SUPREME COURT WERE TO
ESTABLISH SOME SORT OF STANDARD IT WOULD PROBABLY APPLY ACROSS
THE BOARD.
SO WHAT WE DON'T WANT IS FOR INDIVIDUAL STATES,
PROBABLY THE BLUE STATES, TO BE RESPONSIBLE ABOUT THIS WHILE THE
RED STATES CONTINUE TO GERRYMANDER THE HELL OUT OF
THINGS.
THAT'S KIND OF WHAT ANA WAS SAYING.
BUT I BELIEVE IF YOU SET SOME SORT OF STANDARD IT WOULD APPLY
ACROSS THE BOARD.
GO READ 10 ARTICLES ABOUT THIS CASE TODAY,
EVERY ONE, THE SUBJECT OF IT IS IT'S REALLY HARD TO FIGURE OUT
WHAT IS FAIR AND WHAT'S NOT. AND THAT'S TRUE, BUT THIS IS ONE OF
THE AREAS WHERE ALL TOO OFTEN AMERICANS, AND EVEN PEOPLE IN
THE MEDIA AND PERHAPS THE SUPREME COURT AS WELL, FORGET
THAT WE HAVE THOUSANDS OF PEOPLE IN ACADEMIA STUDYING THESE
TOPICS AS THEIR WHOLE CAREER, NOT AS SOMETHING WHERE I COME
OUT AND TALK ABOUT IT EVERY ONCE IN A WHILE, IT'S ALL THEY DO.
AND THERE ARE ALL SORTS OF WAYS YOU CAN RUN NUMBERS ON STATES'
DISTRICTS AND FIGURE OUT HOW FAR IT DIVERGES FROM WHAT SHOULD BE
A FAIR REPRESENTATION OF THE OVERALL PERCENTAGE OF VOTES A
PARTY GETS IN THE STATE.
AND EVEN UNDER THOSE MAPS YOU WILL
NEVER HAVE ANYTHING THAT REPRESENTS PERFECTLY THE
PERCENTAGE OF THE VOTES, BUT YOU CAN IMPROVE ON IT, THAT IS WHAT
HAPPENED EARLIER THIS YEAR WITH PENNSYLVANIA.
THE PENNSYLVANIA
GOP HAD GERRYMANDERED IN SUCH A FASHION THAT THE MAP WILDLY
BENEFITED THEM, THE SUPREME COURT SAID YOU NEED TO MODIFY
THAT, THEY CAME UP WITH A NEW MAP, IT IS STILL BIASED TOWARD
THE REPUBLICANS, THEY WILL GET MORE SEATS THAN THEY DESERVE
BASED ON THE VOTE, BUT IT'S MUCH MORE FAIR.
THAT'S THE SORT OF
THING WE SHOULD BE AIMING FOR, NOT A PERFECT REPRESENTATION OF
THE POPULAR WILL ACROSS DISTRICTS BUT SOMETHING THAT'S
CLOSER TO FAIR.
AND I THINK THE SUPREME COURT COULD DO SOMETHING
LIKE THAT, AND IF NECESSARY ITERATE ON IT IN THE FUTURE.
WE HAVE DRIFTED SO FAR OFF COURSE THAT WHAT JOHN IS TALKING
ABOUT SOUNDS REASONABLY APPEALING.
EVEN THOUGH IT LEANS
TO THE RIGHT, IT'S LIKE, I'LL TAKE IT BECAUSE IT'S BETTER THAN
WHAT WE'VE GOT.
CLASS IN SOME CASES I THINK IT WOULD GO THE
OPPOSITE WAY, IT WOULD SLIGHTLY BENEFIT THE DEMOCRATS.
IT WILL
HAPPEN ON A STATE-BY-STATE BASIS, THERE ARE DIFFERENT WAYS
TO DO IT, BUT I THINK WE NEED MOVEMENT.
I DO LIKE THAT I'VE
COME ACROSS AS REASONABLY APPEALING IN THIS PARTICULAR
CASE, THAT'S WHAT I AM FOR.
JOHN "REASONABLY APPEALING" IADAROLA.
YOU ARE STILL REASONABLY APPEALING.
THAT IS A HARSH WAY TO END THE CLIP.
BUT LIKE I SAID THE ARGUMENT ARE ONGOING THIS WEEK, WE WILL
CHECK IN AND SEE IF THERE WILL BE MOVEMENT ON IT.
For more infomation >> Supreme Court Can't Get It Together On Gerrymandering - Duration: 7:11.-------------------------------------------
House Business - Duration: 0:30.
For more infomation >> House Business - Duration: 0:30. -------------------------------------------
What You Coffee Says About You - Duration: 2:04.
For more infomation >> What You Coffee Says About You - Duration: 2:04. -------------------------------------------
Mark and Yoda Bonus Clip - Duration: 1:13.
(LAUGHS)
Yeah.
Hello.
Look at this magic.
Look at this magic.
FRANK OZ: One thing's for sure, it has to
look like it's on the knees, like it's resting.
Otherwise, it looks you're about to do a baton act.
Yeah, right, exactly.
One, two, three...
Young Skywalker.
JOHNSON: Frank, we're spying on you.
You have spies here.
-OZ: Oh, my God. -(ALL LAUGH)
Hey!
I'm still upset that he hasn't aged a day.
(ALL LAUGHING)
And I've aged tragically.
OZ: But you look gorgeous.
Thank you. I've always wanted to be able to do this.
-OZ: You look handsome. -Like a certain character in the...
-------------------------------------------
Start of Day - Duration: 0:57.
For more infomation >> Start of Day - Duration: 0:57. -------------------------------------------
Breaking News: President Trump Officially Responds To Second Amendment Repeal! - Duration: 2:53.
Breaking: President Trump Officially Responds To Second Amendment Repeal !
President Donald Trump took to Twitter early Wednesday to defend the Second Amendment just
a day after retired Supreme Court Justice John Paul Stevens called for its repeal.
Stevens, 97, wrote in an essay on the New York Times website that a repeal would weaken
the National Rifle Association's ability to "block constructive gun control legislation."
Trump, who has in the past appeared to change positions on tougher gun laws, took a firm
stance in the tweet, and issued a warning if Republicans come up short at the polls.
"THE SECOND AMENDMENT WILL NEVER BE REPEALED!" he tweeted.
"As much as Democrats would like to see this happen, and despite the words yesterday
of former Supreme Court Justice Stevens, NO WAY.
We need more Republicans in 2018 and must ALWAYS hold the Supreme Court!"
Repealing the amendment would be extremely difficult.
An amendment to the Constitution can be proposed only by Congress with a two-thirds vote in
both houses, or by a constitutional convention called for by two-thirds of the state legislatures.
The amendment then has to be approved by three-quarters of the states.
Stevens was on the losing end of a 2008 ruling in which the high court held that the Second
Amendment gives individuals the right to own a gun for self-defense.
He had previously called for changing the Second Amendment to permit gun control.
Stevens said the decision in that case, District of Columbia v. Heller, "has provided the
N.R.A. with a propaganda weapon of immense power."
Stevens retired from the court in 2010, after more than 35 years.
In his essay published Tuesday, Stevens talked about the "March for Our Lives" events
on Saturday that drew crowds in cities across the country.
Stevens said the demonstrations "reveal the broad public support for legislation to
minimize the risk of mass killings of schoolchildren and others in our society."
He said the support "is a clear sign to lawmakers to enact legislation prohibiting
civilian ownership of semiautomatic weapons, increasing the minimum age to buy a gun from
18 to 21 years old, and establishing more comprehensive background checks on all purchasers
of firearms."
But Stevens called on demonstrators to "seek more effective and more lasting reform."
"They should demand a repeal of the Second Amendment," he wrote.
Other demonstrators Saturday, in Phoenix and Salt Lake City, called for gun ownership rights
to continue being protected by the Second Amendment.
what do you think about this?
Please Share this news and Scroll down to comment below and don't forget to subscribe
Top Stories Today.
-------------------------------------------
ULTRA INSTINCT VS SUPER SAIYAN 4 - Duration: 10:31.
ALRIGHTY GUYS!
-------------------------------------------
PBS NewsHour full episode, March 28, 2018 - Duration: 56:11.
For more infomation >> PBS NewsHour full episode, March 28, 2018 - Duration: 56:11. -------------------------------------------
Trump kept campaign promise with US-South Korea trade deal: Peter Navarro - Duration: 5:41.
For more infomation >> Trump kept campaign promise with US-South Korea trade deal: Peter Navarro - Duration: 5:41. -------------------------------------------
China Reveals Visit By North Korea's Kim Jong Un | NBC Nightly News - Duration: 1:55.
For more infomation >> China Reveals Visit By North Korea's Kim Jong Un | NBC Nightly News - Duration: 1:55. -------------------------------------------
David & Xavier 22 In Love With You (EN.ES.FR) - Duration: 22:43.
* IN LOVE WITH YOU *
- Great! - We are the best!!! - Good!
- Now, it's your turn, David! - Come on! - David! David! David!!!
- I'm not in the mood. - Come on, David! Show us your beautiful voice! - We're waiting for it! - Come on, man! Show us your bird voice!
- I'm not in the mood, guys! I'm sorry. Don't take it personally!
- Ok, then! it's your turn, Ricardo! Take this!
So... What did my favourite chef think of my performance tonight? - I loved it...
- Is everything alright with you? - Sure! Nothing's wrong!
- Why don't you go and sing, tonight?
- Well, maybe I just don't want to. - You're afraid not to make a wonderful performance like I did!
- What you did was ridiculous! - Hey, pal! Calm down!... What's wrong?
Pal, you like my girlfriend and I don't like that! You're stepping over the mark!
- What?... I think...
You're getting me wrong... I don't like your girlfriend... Actually, that's impossible...
- Is it impossible? Seriously! Don't you play with me!
I've noticed very well, the way you look at her! You always ask about her in the Fado House! Even here, before the dinner... you asked about her.
Then, you wanna know how long have we been dating... Why do you wanna know all of that? - Just curiosity.
- But I don't like it! I'm warning you, Xavier: I don't like this! Stay away from Susana!
- You're really getting me wrong! I'm telling you that's impossible for me to like Susana! - Impossible why? - Because...
... I'm interested in you!...
- Oh, pal: WHAT???
- I'm interested in you, David...
I'm gay...
- Are you kidding me or what? - I'm not kidding. I'm being serious.
- Yeah, but I don't believe you... Ok? I really don't!
- Good morning! - Good morning! - Is David in a better mood today?
He had such a bad face yesterday! He was not having fun at all! - I think he barely slept. When he fell asleep it was dawn, I guess...
That's why he's still sleeping at this time! Maybe he ate something spoiled. - We ate the same food and we're fine...
- No. It was no digestion stop. I'm sure! He seemed upset about something...
- Do you think so? He didn't tell me anything...
- I don't know... He looked strange... that's all...
- And it keeps raising! The world is loving to 'Kill Zombies'! - André, shut up! I'm trying to sleep!
Oh, my head... - Hangover? How can it be? You're a little boy!
You only drank 2 glasses of sangria! It was almost juice! - This is not a hangover! I just didn't sleep well.
And it was more than 2 glasses. Stop with your bullshit! - You're really weak!
But let it be! That's the right attitude: A sports man can't drink much! Otherwise your physical shape will be: BAD!
The night was really great, right? LOOK! The night was great! Did you see when they asked about my game?
Oh, Daniela was pretty excited... - Oh, Daniela! I told you, kid: With that shirt, she couldn't resist you!
Next time I'll definitely charge you for my fashion tips! - Stop it, man!
She was cool with me 'cause the world of games & technology is spectacular! It's the future! And I know alot about it... And she...
The one I don't get is David... - What about him?
- I don't know... He has a weird attitude... didn't you notice him?
He was pretty excited and suddenly he became weird. He was upset about something, I guess... - I didn't notice...
- Perhaps he had a fight with Susana, I guess... - Yeah, maybe...
- Hi, baby... Yes, I'm fine... And you? I'm worried about you. You didn't sleep well and yesterday you were strange at the party
- Yes. But, I'm fine. I was just having some hard time trying to fall asleep.
No... It's nothing, Susana. Don't worry about me.
- If I could, I'd go running to our place to be with you... But, I'm working, I can't go. - Yes. I know. But I'm really fine.
Listen, listen... if I need anything, I'll call you, ok?
Thank you... I love you too... good work... kiss.
- What's the point for you to take a bath if you're going back to bed again, pal?
This is not like you, Xavier! Are you really skipping the saturday morning training? What a rough night, you must have had!
- Are you freaking out, kid? - Don't you have training today? - Yes, I have. But don't feel like going.
- It's worse than what I thought...
The athlete was defeated with 2 glasses of sangria! - Shut up, kid! I told you: This is not a hangover!
You know... I know that's wrong with you...
Heartbreaks is pretty hard to deal with, but time heals everything! - What are you saying, André?
- I know you like Susana. But she has a boyfriend! It's pretty bad, right? - I told you: I don't like Susana nor anybody else!
You better go back to your computer games, 'cause you won't succeed as a cupid!
By the way, I hope your game keep on selling well!
- Yeah, it keeps on selling!
- Its selling rhythm soften a little, but the message boards where I published it is seen by thousands of users...
You know how it works: It has to go viral! I guess I'll make good money for a while.
But, I can't wait, I really have to start working on a new game, 'caus...
What?... First he asks, then he leaves!?!
- Oh, son! I was about to call you. There's a hockey game on TV, I thought you'd be interested...
- I know... I have to go, I'll have training. - Ok, dear. I'm going to the Nautical Club in a bit. Dad already went out too...
I guess he'll come home to have lunch. Will you come too? - I don't know, mom. I'll text him! Don't worry! - Ok!
Xavier, what about your training bag? Xav...
- Am I disturbing? - No. - May I come in?
- I'm sorry, I came without notice. But I really needed to talk to you. - It's ok...
- I'd like to apologize for yesterday... - It's not worth! - Of course it is!
You became strange towards me... And I didn't wanna make you feel uncomfortable...
But, when you said I liked Susana, I realized you were really far away from the truth... I thought I should tell you the truth.
- Then, is it true what you've told me yesterday? - That I'm gay?... Yes...
- Well, I was not expecting it... - Well, I wasn't expecting to tell you such a thing neither...
- It's not like I have any issues with that? No problem at all! Seriously!
But I was... surprised...
- Sure... I totally understand you.
But it got to a point... where I can't hide anymore my feelings for you, David...
- Yeah, but... Me & you... We've always been just friends...
- But... for me... It's different...
I've always seen you... as...
As more than a friend...
You're cute...
You're smart...
And you cook really good...
I was caught by you, at first sight...
- I'm dating Susana...
So, you better forget me... ' Cause I don't... - You never thought in a different way?
- I don't need to think about it: I've always liked girls! There's nothing to think about!
- Some people... take more time to find their path...
- But my path is by Susana's side!
Excuse me, Xavier... But I'm not gay... So, it's not worth for you to have those ideas on your mind...
- Ok...
I just hope things between us won't change... You're a good friend...
- But you just said that you see me as more than a friend! I don't know if it's worth. - But, we can be just friends...
Don't you have friends who are girls?
- Sure, I have! - Then, it's the same...
- Friends, then! It's the same!...
- Friends...
- Oh, it's so early for you to start working!
- I was missing you... And I was bored to be at home... - Oh, so sweet!...
And, how do you feel? You were a bit weird yesterday. Did you eat anything bad? Or is there something bothering you?
- No. I must have drunk too much and my stomach didn't like. But, I'm good now. - Good. Did you manage to study anything?
- No, I didn't feel like it. I was just watching TV. - Yeah, you have to relax a little bit, too... Good.
And you can study tonight, 'cause 'll get home late! It's Ana's bachelorette party!
- Hey there, David! You're in a better mood! - Yes, I'm much better today! - I can see...
- So, where are you girls going tonight? - I don't know. Carla is organizing but she didn't reveal it yet. I hope it's nothing too wild!
- David, you could be a great friend and leave the whole house for me & Francisca! Gather with André & Xavier! - No! I don't want!
I mean: I'll be tired when I finish work, so I will want to go home and rest...
But, don't worry! I'll go to my room and it'll be as if I'm not there! - Yeah... Sure...
- Ricardo, be careful! Ana will be sleeping at our place, tonight! - Yes, but I won't sleep there! Don't worry...
When you get there, Francisca won't be there. We're not going to actually sleep. We'll just...
It'll be just a romantic late night... And then, I'll take her home... That's all! - You're really confidant!
- For your information: Self confidence is the core key to a man! If a man is confident, nothing can stop him!
- Ricardo, I don't wanna spoil your dreams, but... did you actually asked Tatiana for the day off, tonight?
- No, but... I'm preparing myself to do it... - Sure!... You have your special tricks...
- May I, son? - Sure, dad...
Do you need something?
- What's happening with you, Xavier?
You got home so quietly... You came right away to your room... Any bad luck?
- No, dad...
I'm just tired from training... - Do you think you can deceive your own dad?
We both know you didn't go there. You left your training bag at home.
- Dad, I had to go and take care of some business... Nothing special...
- What business? May I know? - Things of mine. No big deal... - Listen, son:
We never had secrets in the family. You & André have always knew our problems. And we've always managed to solve things with everybody's help.
- You know that you can count on your father, don't you?
- I know, but this is nothing... I'll solve it by myself. - I know these last few weeks were hard at this house. But I don't want you to be affected by it.
Is it something at the college? Any bad grade? - No, dad. Everything's good with my course...
- It's girls, right? You have a girl who's driving you crazy, right? I know what it's like! - No, father...
- It's not quite a girl... actually...
- That's worse... Are you divided between more than one?
You have to solve this, Xavier! Chose the prettiest one! Dad doesn't need to talk to you about these things...
But, you really have to protect yourself. Be responsible. Protection is a man's issue!
- Don't worry. We didn't get even close to it... - I knew it by your little face! Only a girl could get you like this...
- But, nothing will happen...
The person I like... Is interested in another one... - Oh, damn it. That's worse!...
But let me tell you something: She's the loser, then! She won't find anybody like you!
When I was your age, some girls broke up with me. It used to be the end of the world! But then I found your mom and we're together until today!
Come on, son! It's not worth to be like that!
- Don't worry, father... I'll get over this...
-------------------------------------------
Nightcore - Whatcha Say (HBz Bounce Remix) | Lyrics - Duration: 3:37.
what did she say?
what did she say?
mmmm, whatcha say
mmmm, that you only meant well?
well of course you did
mmmm, whatcha say
mmmm, that it's all for the best?
of course it is
mmmm, whatcha say
mmmm, that it's just what we need?
and you decided this
mmmm, whatcha say
Wha- wha- wha- wha- what did she say?
what did she say?
what did she say?
what did she say?
I was so wrong
for so long
Only tryin' to please myself
Girl, I was caught up
in her lust
When I don't really want no one else
So, no
I know I should of treated you better
But me and you were meant to last forever
So let me in
give me another chance
To really be your man
'Cause when the roof cave in
and the truth came out
I just didn't know what to do
But when I become a star
we'll be living so large
I'll do anything for you
So tell me girl
mmmm, whatcha say
mmmm, that you only meant well?
well of course you did
mmmm, whatcha say
mmmm, that it's all for the best?
of course it is
mmmm, whatcha say
mmmm, that it's just what we need?
and you decided this
mmmm, whatcha say
what did she say?
-------------------------------------------
12 Signs That Your Soul May Be Tired And Dying - Duration: 7:48.
12 Signs That Your Soul May Be Tired And Dying
By consciousreminder
Have you ever felt like leaving everything behind and just going for a nice walk alone
or shifting to an entirely new place with the hope that things will get better?
If these thoughts have crossed your mind, it is quite possible that your soul is trying
to communicate to you.
As crazy as it sounds, it happens to be true.
Quite often we engage in things that may not bring us happiness but just fill the emptiness
of our lives.
You might think that just living is enough when in reality, it is far from the truth.
No one comes with an ultimate purpose or way to live.
We all grow and learn and figure out what is the best way to utilize the life that has
been given to us and if you think you are not happy with it, then it is your soul trying
to tell that you need a break.
Here is a list of things that are often marked as the reason for the slow death of your soul.
#12 Not learning from your mistakes We are humans and we are bound to make mistakes.
Even our ancestors learned how to survive because of their mistakes.
But the thing where most people go wrong is when they do not learn from their mistakes.
Your soul starts to deteriorate when you start blaming yourself for a mistake that you have
committed.
Instead, what you can do is accept the mistake that you have made and see what can be done
so that it is not repeated again.
Your soul grows with you, mistakes and otherwise.
#11 Making excuses You would think that making an excuse will
help you get out of the situation or maybe make you look less at fault than you are.
Quite often, making excuses is what puts you into more trouble.
Your body and your soul start giving up because they get tired of keeping up with the lies.
The best thing you can do for yourself is to accept your mistakes and not try to find
an easy way out.
Your soul is pure, avoid polluting it with excuses and lies.
#10 Being afraid of the future Future is uncertain and despite being aware
of it we tend to let our mind wander to odd places and think of things that can possibly
go wrong.
While doing this, we forget that we are actually damaging our soul as all the negative thoughts
and tension slowly build up within us, taking over our soul.
Rather than spending your time in thinking what could possibly go wrong in the future,
try to live in the present and enjoy the moment.
Your soul was born free and unafraid, help it remain so.
#9 Holding onto the past You cannot change what has happened in the
past and even though your mind is well aware of it, you still let it dwell in the past.
By doing so, you are prohibiting yourself from moving forward in your life.
Your soul wants a change and if you keep going back to the past, your soul will be confined
to the walls of things that should be allowed to get out of your life.
Your soul knows you and your past, let it move on.
#8 Negative self-talk You are your biggest critic and most of the
times, you happen to be the worse critic for yourself.
By indulging in talks that are negative, your soul starts feeling bad about the life it
is in and the world that it exists in.
This, in turn, stops you from enjoying other things in life.
Rather than spending hours of time in negativity, try switching it with something positive.
Your soul likes positivity, feed that.
#7 Allowing others to abuse your kindness If you are one of those people who love to
help others but in return, you are taken for granted, it is quite possible that without
being aware you are letting the worst of things get to your soul.
Especially when you don�t get the response that you want, your soul is saddened by thinking
that there might be something wrong that you have done and not the fault of others.
Do not let people use you or your kindness.
Know your value and learn to stand for yourself.
Your soul can feel the injustice.
#6 Doing something that does not fulfill your purpose
You would think that earning a lot of money and living in a fancy house is just what you
need in life.
However, all of it might look amazing in movies because, in reality, your soul wants something
completely different from you.
Your soul wants to engage in something that gives you happiness and satisfaction.
Do not try to stick to a routine because it messes the functioning of your soul.
Be adventurous, be spontaneous and be open to trying new things.
Let your soul fulfill its destiny.
#5 Not being true to yourself Most of the time we might do something even
if we are not really happy about it.
This could be due to various reasons such as peer pressure or trying to fit in.
When you decide to do this, you are not being true to yourself.
Find something that you like and you feel fall into the morals and values that you hold
in life.
Don�t let someone else�s terms define your life or you.
Your soul sees through your lies, try not deceiving it.
#4 Saying yes when you mean no It is the biggest sin that you can commit
and your soul has to pay for it.
When you decide to do something that in reality you don�t want to do, you are diminishing
the value that is associated with you and your life.
Keep in mind that if you think this is something that you don�t want to do, then don�t
do it because it is not going to bring any good to your or your life.
Your soul reacts to your responses, try not disappointing it.
#3 Holding onto something that is no longer benefiting you
We all know how hard it is to move on from something or someone that means a lot to you.
However, when that particular thing happens to be more hurtful than beneficial in your
life, it is a sign stating that it is time for you to give up on that thing and move
on.
Don�t hold on to something that does not provide more meaning to your life.
Let go!
Your soul will understand.
#2 Not letting go of toxic people It is hard to say goodbyes and especially
for someone who has been with you for a while.
But when the person happens to bring more negativity in your life, it is time to open
the door for the person to leave.
Don�t invite a person who you think diminishes your value and never let the dictate the terms
in your life.
If you feel someone has to go, do not hesitate and do something about it.
If your soul dislikes your toxicity, why add more from others too?
#1 Not loving yourself This is the deadliest sin of all.
If you do not learn to love yourself, your soul will start giving up on you, without
a doubt.
You may not realize this but in reality, your soul wants the love and attention from you
and if it does not receive it, there is high chance that you will slowly start hating everything
in your life.
Make sure to love every tiny thing in your life.
It could be the way you walk to how you look.
Learn to accept yourself and that�s the biggest gift you can give your soul.
A vibrant soul is a loving soul; love it, cherish it and it will love you back.
-------------------------------------------
California sanctuary law is making policing very difficult: Orange County undersheriff - Duration: 3:33.
For more infomation >> California sanctuary law is making policing very difficult: Orange County undersheriff - Duration: 3:33. -------------------------------------------
Apple CEO Tim Cook Criticizes Mark Zuckerberg's Leadership During Privacy Scandal | NBC Nightly News - Duration: 2:01.
For more infomation >> Apple CEO Tim Cook Criticizes Mark Zuckerberg's Leadership During Privacy Scandal | NBC Nightly News - Duration: 2:01. -------------------------------------------
Protests At City Council Meeting Over Stephon Clark's Death | NBC Nightly News - Duration: 1:33.
For more infomation >> Protests At City Council Meeting Over Stephon Clark's Death | NBC Nightly News - Duration: 1:33. -------------------------------------------
Surprise!!! Special gifts for Sangmin and Jongmin :) Grazie! [One Night Sleepover Trip/ 2018.03.13] - Duration: 7:12.
Shall we all try on the family shirt?
This is for Julia.
(Look at that)
(Our Italian father's got a nice fit)
(Love it)
(Staring)
Mother's shirt will fit, too.
I bought it one size larger.
It'll look good on her.
(Really? We'll see about that)
Definitely. I did consider her size.
Will it fit?
It's going to rip!
(Please!)
(Will the shirt fit on her?)
(Holding her breath)
(Perfect fit!)
It fits! It fits!
(Yay!)
(Congratulations, mom)
(Sangmin feels relieved the most right now)
Thank you for such great presents.
Oh, this feels really great.
We also prepared presents for you.
(Presents?)
Really?
Wow!
They brought so many things!
(A whole bagful)
(Are all these presents?)
(We weren't sure what you'd like)
(So we brought you everything)
These are Italian food from us to you.
(Excited)
Jongmin, do you remember this?
Jongmin, do you remember this?
(Knock, knock)
(Oh, that really hard snack!)
(It's father's favorite Italian snack)
(Jongmin tried it once)
(Crack)
(Marta's family remembers the smallest things)
I almost lost my tooth that time!
(Cute)
(She brought one for each of them)
Italy has really tasty snacks like these.
(An endless tornado of presents)
(Two traditional sweets)
(Two cheese for grinding)
How many presents
did they prepare for us?
Thank you. Thank you.
Thank you. Thank you.
They brought two of each present.
For all of them...
(Because both of you are our family)
This is for Sangmin.
(For me?)
What's this?
What is it?
(A present only for Sangmin?)
We know that Sangmin likes cats.
(Things that can only be noticed out of love!)
(You'll be surprised!)
(Oh, this is!)
It's Jjingko!
- Why? What? / - Jjingko is the cat I raise!
(A present for Sangmin that Marta picked out herself)
You know Jjingko?
She does.
She probably saw it on my SNS.
Wow, Jjingko!
(Ttotto, Jjingko)
Jjingko is going to love it!
- Marta sure knows her presents. / - Yes, she does.
Good sense!
(I'm so relieved that you like it!)
(Meanwhile, this person...)
(Nothing for me, Marta?)
Gift...
(Yes? No?)
She only gave it to you.
- No, it's for us to share. / - Is that it?
(But how do you share a pair of slippers?)
You know my cat?
(Is there really nothing for me, Marta?)
(Marta finally takes out a present for just Jongmin)
- This is for you. / - Jongmin!
- This is for you. / - Jongmin!
(Oh, you almost made me cry)
Because you love coffee, so...
(Coffee is great!)
You're pretending you understood...
This is coffee powder.
Coffee creamer?
(Why would they give you coffee creamer?)
Italian coffee.
(Moka pot is the present for Jongmin)
It's for making coffee, right?
Okay?
(Espresso that he enjoyed every morning in Italy)
(In love with Italian espresso)
Good.
(The family had been observing)
(Jongmin's every moment)
Thank you, thank you.
I love you, coffee!
(We're used to it now)
So you can practice with it.
Italian coffee!
Thank you, thank you.
(Next day, mama presents)
(Traditional Italian espresso)
(That amazing coffee is coming up soon)
(And a secret present)
What is it this time?
Italian sausage.
(Gulp)
(All eyes on the present)
(And the gift is)
Sausages! Sausages!
- Sausages? / - Handmade sausages!
Aren't these the ones from the movies?
Aren't they the ones?
It's boar meat.
(Salami di Cinghiale)
(One of Italy's renowned sausages)
(This one is the best one made of wild boar meat)
(This is a must eat)
(Cut into bite-sized pieces)
(Can't wait any longer)
Italy is very famous for hams.
(Right into the mouth after removing the thread)
This is the best.
(Jongmin also carefully tastes it)
(Yum)
(Getting richer with every bite)
Boar sausage is good, right?
- Thank you. / - They gave us so much.
Many, many thanks.
- Thank you. / - Thank you.
(You're welcome)
(We thank you even more)
It's like when a mother visits you
and brings all kinds of gifts with her.
It's like a family visit.
Our family.
Like this is for Sangmin and this is for Jongmin...
Exactly.
It must have become this much
as they added one by one each and every day.
Right.
- We're really happy. / - I'm happy.
I'm happy.
(Understands each other despite the language barrier)
(Me, too)
(They enjoy happy times together)
-------------------------------------------
What does it mean to "overcome disability"? [CC] - Duration: 7:01.
Hello, hello!
Typically when someone uses the phrase "overcoming disability" it is with the implication that
disability is an obstacle; something to overcome versus, mm, an accepted part of life,
an identity, a community that someone is proud to be a part of-- which it is for a lot of people.
Though there is definitely room to talk about "overcoming disability" being an accurate
decription for specific circumstances,
I think in general it's pretty overused and perpetuating negative stereotypes about disability.
It is confusing to me that the word "overcoming" is used when a disabled person does pretty much
like… anything.
Uh.. Standing up, overcoming disability.
Has friends, overcoming disability.
Gets asked out to prom, overcoming disability.
Gets a job, overcoming disability.
This language implies defeating something, um, as though disability would keep someone
from ever being able to do those things!
But... in case you didn't know...
It is perfectly possible to be disabled and still do all those things.
This also goes for language like, "disability can't stop.. this person from doing something"
Or "...didn't stop this person from doing something"
First, disability doesn't necessarily have to stop us, it often just does NOT!
For the most part...
Disabled people just have to find their accessible way of doing certain things.
Second, this language is often used to compare disabled people in a pretty toxic way.
It's typically used like, um...
"If this disabled person can do it then YOU can do it!"
Or... or my favorite, uh, "If this disabled person can do it, then what's YOUR excuse?"
"If this disabled person can do it, you can do it too"...
It's just not always true!
Everyone's disability is different, even if they people the same diagnosis...
The limitations and symptoms that come along with something,
they can vary so much, [Stammers] there's a spectrum to these things.
And spectrums is something that definitely needs to be discussed more because a lot of people just
believe in a black and white disability.
Like deafness, blindness...
Wheelchair users!
It's black and white, like, profoundly deaf, profoundly blind...
Um...
Completely unable to walk if you're a wheelchair user.
But that's not true, there's different...
Places on the spectrum with all these disabilities!
Sure, there are, of course, going to be some things that we are just unable to do or are extremely limited in doing,
that's what disability means!
But typically what really stops us is an ableist and inaccessible society; and that's
something that's on all of us, to unlearn ableism and to create accessibility and be inclusive of everyone.
Something most disabled people are extremely good at, by necessity, is adapting. [Chuckles]
We adapt ourselves to a society that consistently oppresses us,
excludes us, and erases us in so many ways!
Erases us in public spaces, in the media, in history and wants to erase us in a couple other ways.
And when a disabled person is honored for their remarkable work and achievements,
wins at a sport or other competition, um, succeeds in their respective field...
It's not their disability that they overcame...
It's...
...an ableist system that likely would rather they not exist,
much less participate and thrive.
So… did the disabled person in question overcome their disability?
Or did they create or find an accessible way of participating and thriving?
Did they pave a path for themselves in a system that often rejects them?
Okay.
THAT'S the story
The truth is when people frame the narrative of a disabled person as "overcoming" their
disability, they are implying that their achievements and their disability are mutually exclusive
which is clearly false.
And the other way it is sometimes used is in situations of recovery which some people will
identify with, um, but it often comes in the context of "The doctor said they would never walk again
but look at them now!" without acknowledging that perhaps the doctor was just wrong, haha,
instead of implying that disabled people are disabled for lack of trying
hard enough to be abled, um, then again implying that disabled people are lazy and unworthy
if their life goal isn't to become... non-disabled.
I think there's definitely room to talk about the word "overcoming"
in the context of recovery and rehabilitation...
But I also think... then, why not just use the latter two words?
Why not just create the narrative about recovery and rehabilitation?
Is the word "overcoming" really necessary?
Let me know what you think in the comments and I will see you eventually.
Bye!
[Outro music]
-------------------------------------------
Pulse Gunman Intended To Attack Disney World, Was Deterred By Police Presence | NBC Nightly News - Duration: 1:41.
For more infomation >> Pulse Gunman Intended To Attack Disney World, Was Deterred By Police Presence | NBC Nightly News - Duration: 1:41. -------------------------------------------
Foods rich in natural enzymes - Duration: 3:57.
Health Network, For Public Health
Hi, you are listening to audio on mangyte.vn website
Foods rich in natural enzymes
Enzyme is a number of substances, found in all our living cells.
The enzyme acts as a catalyst, for some metabolic processes occurring in the body daily.
Although, the body produces all the enzymes it needs to digest starches, fats and proteins that can be produced by the body itself.
But we can also get some natural enzymes, from everyday foods, especially those that are suffering from digestive problems.
1. Enzyme bromelain in pineapple.
You may have experienced discomfort in the mouth, after eating too much pineapple, it is due to the bromelain enzyme in the pineapple.
Bromelain is an enzyme that helps digest proteins efficiently.
Bromelain is also especially used to treat a number of different health disorders, including pain associated with arthritis.
Pineapple, papaya good for digestion.
2. Enzyme papain in the papaya fruit.
Like bromelain, papain in papaya, can also help you digest protein well.
Papain is often used, as a meat substitute when cooking food.
Meat containing multiple sclerosis, which uses papain, can break down protein chains in the fibrous tissue, thus softening the meat.
Enzyme amylase in mango.
If you buy some hard mangoes, and leave them on the counter, you will find that the mango will start to soften for a few days.
This is because certain enzymatic processes occur in the mango fruit, in particular amylase.
Amylase is one of the natural enzymes that can help break down some starches into mantose.
Many enzymes in honey.
Many different enzymes are found in honey, such as diastase enzymes, invertase and catalase.
Honey contains enzymes that help digest carbohydrates and proteins, by decomposing them into amino acids, needed to supply the body.
5. Some herbs are good for digestion.
Some herbal medicines also have the same effects as the natural digestive enzymes listed above.
Try some herbs below:
1. Licorice:This is a herbal supplement that can help treat stomach upset and reduce the symptoms of stomach reflux, such as heartburn.
You can use this herb as a tea jam.
2. Menthol:You can chew some mint leaves, to relieve stomach pain, as well as flatulence.
3. Ginger:Ginger can help digest better, help reduce abdominal pain and reduce nausea.
Ginger tea, ginger candy or ginger powder can be used.
Aloe Vera:Aloe juice can help digestion well.
Aloe vera is rich in vitamin C as well as amino acids, which can increase the blood flow to the digestive system.
Doctor:Nguyen Hai Le.
The content of this post is ending, you have questions, questions please share the comments below this article.
Please subscribe to the Health Network channel, share this article with your friends and follow up with the next audio.
Hope this article will bring you many useful things.
Wish you always healthy.
-------------------------------------------
Watch "Promise"
For more infomation >> Watch "Promise"-------------------------------------------
For more infomation >> Watch "Promise"-------------------------------------------
Supreme Court Can't Get It Together On Gerrymandering - Duration: 7:11.
THE SUPREME COURT IS IN THE MIDDLE RIGHT NOW OF ANOTHER
OPPORTUNITY TO FINALLY DO SOMETHING ABOUT GERRYMANDERING,
IT'S A TOPIC THEY
HAVE
BEEN [BUFFERING]
I THINK MICHAEL KIMBERLY IS 100% RIGHT SO I LOOK FORWARD TO
HIM AGREEING WITH THE NEED TO DO AWAY WITH ALL GERRYMANDERING IN
THE COUNTRY.
HERE IS AN IDEA OF HOW BAD THE GERRYMANDERING WAS
--
THAT IS A MASSIVE SWING.
THAT'S PRE-2018 WAVES AND ALL
THAT.
YOU DON'T GET A 40 POINT SWING OVER TWO YEARS AND A
CONGRESSIONAL RACE UNLESS YOU DO WHAT THEY DID, WHICH IS TAKE
SOMETHING LIKE A THIRD OF A MILLION PEOPLE OUT HIS DISTRICT
AND REPLACE THEM WITH DEMOCRATS.
SO EVERYBODY ACKNOWLEDGES THIS
IS BAD, AND SO FAR THE JUDGES SEEM TO THINK SOMETHING MAYBE
SHOULD BE DONE.
WE AREN'T ENTIRELY SURE --
WHICH AGAIN IS AN ARGUMENT THAT CAN BE APPLIED TO ANY
NUMBER OF DISTRICTS THAT HAVE GONE THROUGH THIS SORT OF
PARTISAN GERRYMANDERING.
AND --
WHICH IS PERHAPS AN EXCUSE FOR STALLING BUT NOT AN EXCUSE FOR
LACK OF ACTION IN THE LONG-TERM.
SO WHAT DO YOU THINK?
IT'S FUNNY, MICHAEL SHURE AND I TALKED ABOUT THIS ON MY
PODCAST, THE EDGE WITH MARK THOMPSON, WE TALKED ABOUT THIS
PARTISAN GERRYMANDERING BECAUSE THERE DOESN'T SEEM TO BE ANY
SORT OF NEUTRALITY ANYWHERE.
IT'S VERY HARD TO FIND HOW THESE
DISTRICTS CAN BE REDRAWN WITH UTTER NEUTRALITY.
SO WHEN IT
GOES OUR WAY WE ARE HAPPY AND WHEN IT GOES AGAINST US WE ARE
NOT.
YEAH, IT'S ALL ABOUT GERRYMANDERING, AND THAT'S WHERE
THE SHOE IS GOING TO PINCH FOR US AS WE TRY TO RETAKE POWER,
I'M TALKING ABOUT PROGRESSIVES, BECAUSE THE LINES ARE BEING
DRAWN BY THE DOMINANT PARTY OFTEN.
AND THAT'S WHY EVEN AS WE
FEEL SORT OF THIS WAVE OF OPTIMISM ABOUT THE MIDTERMS,
IT'S AGAINST A BACKDROP OF INCREASING GERRYMANDERING THAT
COULD GO AGAINST US.
YEAH.
SO I'M TORN BECAUSE IN THE CASE OF MARYLAND, OBVIOUSLY
THE GERRYMANDERING SEEMS TO BE DONE BY THE DEMOCRATS AS OPPOSED
TO THE REPUBLICANS, AND I WANT TO BE FAIR, RIGHT?
AND I DON'T
LIKE GERRYMANDERING, I DON'T LIKE ANY POLITICAL PARTY DRAWING
DISTRICTS IN A WAY THAT GIVES THEM AN ADVANTAGE, AN UNFAIR
ADVANTAGE.
BUT THEN THERE'S THE SIDE OF ME THAT'S TIRED OF
PLAYING FAIR BECAUSE YOU SEE REPUBLICANS GET AWAY WITH MURDER
WHILE DEMOCRATS TRY TO, YOU KNOW, PLAY PATTY CAKES, AND WE
HAVE -- IF YOU LOOK AT THE WHOLE PICTURE AND YOU LOOK AT ALL
THESE CONGRESSIONAL RACES AND HOW GERRYMANDERING HAS
DISPROPORTIONATELY GIVEN REPUBLICANS THE ADVANTAGE, IT'S
FRUSTRATING, RIGHT?
BUT AGAIN, I MEAN LOOK, IF I LOOK AT IT IN A
MORAL PERSPECTIVE, IN AN ETHICAL PERSPECTIVE, BETTER WORD,
GERRYMANDERING SHOULDN'T BE DONE IN A WAY TO GIVE ANY POLITICAL
PARTY THE ADVANTAGE.
THE SHADY SIDE OF THE WANTS TO GIVE DEMOCRATS A PASS BUT
I'M NOT GOING TO.
THE GOOD THING HERE IS THAT IF THE SUPREME COURT WERE TO
ESTABLISH SOME SORT OF STANDARD IT WOULD PROBABLY APPLY ACROSS
THE BOARD.
SO WHAT WE DON'T WANT IS FOR INDIVIDUAL STATES,
PROBABLY THE BLUE STATES, TO BE RESPONSIBLE ABOUT THIS WHILE THE
RED STATES CONTINUE TO GERRYMANDER THE HELL OUT OF
THINGS.
THAT'S KIND OF WHAT ANA WAS SAYING.
BUT I BELIEVE IF YOU SET SOME SORT OF STANDARD IT WOULD APPLY
ACROSS THE BOARD.
GO READ 10 ARTICLES ABOUT THIS CASE TODAY,
EVERY ONE, THE SUBJECT OF IT IS IT'S REALLY HARD TO FIGURE OUT
WHAT IS FAIR AND WHAT'S NOT. AND THAT'S TRUE, BUT THIS IS ONE OF
THE AREAS WHERE ALL TOO OFTEN AMERICANS, AND EVEN PEOPLE IN
THE MEDIA AND PERHAPS THE SUPREME COURT AS WELL, FORGET
THAT WE HAVE THOUSANDS OF PEOPLE IN ACADEMIA STUDYING THESE
TOPICS AS THEIR WHOLE CAREER, NOT AS SOMETHING WHERE I COME
OUT AND TALK ABOUT IT EVERY ONCE IN A WHILE, IT'S ALL THEY DO.
AND THERE ARE ALL SORTS OF WAYS YOU CAN RUN NUMBERS ON STATES'
DISTRICTS AND FIGURE OUT HOW FAR IT DIVERGES FROM WHAT SHOULD BE
A FAIR REPRESENTATION OF THE OVERALL PERCENTAGE OF VOTES A
PARTY GETS IN THE STATE.
AND EVEN UNDER THOSE MAPS YOU WILL
NEVER HAVE ANYTHING THAT REPRESENTS PERFECTLY THE
PERCENTAGE OF THE VOTES, BUT YOU CAN IMPROVE ON IT, THAT IS WHAT
HAPPENED EARLIER THIS YEAR WITH PENNSYLVANIA.
THE PENNSYLVANIA
GOP HAD GERRYMANDERED IN SUCH A FASHION THAT THE MAP WILDLY
BENEFITED THEM, THE SUPREME COURT SAID YOU NEED TO MODIFY
THAT, THEY CAME UP WITH A NEW MAP, IT IS STILL BIASED TOWARD
THE REPUBLICANS, THEY WILL GET MORE SEATS THAN THEY DESERVE
BASED ON THE VOTE, BUT IT'S MUCH MORE FAIR.
THAT'S THE SORT OF
THING WE SHOULD BE AIMING FOR, NOT A PERFECT REPRESENTATION OF
THE POPULAR WILL ACROSS DISTRICTS BUT SOMETHING THAT'S
CLOSER TO FAIR.
AND I THINK THE SUPREME COURT COULD DO SOMETHING
LIKE THAT, AND IF NECESSARY ITERATE ON IT IN THE FUTURE.
WE HAVE DRIFTED SO FAR OFF COURSE THAT WHAT JOHN IS TALKING
ABOUT SOUNDS REASONABLY APPEALING.
EVEN THOUGH IT LEANS
TO THE RIGHT, IT'S LIKE, I'LL TAKE IT BECAUSE IT'S BETTER THAN
WHAT WE'VE GOT.
CLASS IN SOME CASES I THINK IT WOULD GO THE
OPPOSITE WAY, IT WOULD SLIGHTLY BENEFIT THE DEMOCRATS.
IT WILL
HAPPEN ON A STATE-BY-STATE BASIS, THERE ARE DIFFERENT WAYS
TO DO IT, BUT I THINK WE NEED MOVEMENT.
I DO LIKE THAT I'VE
COME ACROSS AS REASONABLY APPEALING IN THIS PARTICULAR
CASE, THAT'S WHAT I AM FOR.
JOHN "REASONABLY APPEALING" IADAROLA.
YOU ARE STILL REASONABLY APPEALING.
THAT IS A HARSH WAY TO END THE CLIP.
BUT LIKE I SAID THE ARGUMENT ARE ONGOING THIS WEEK, WE WILL
CHECK IN AND SEE IF THERE WILL BE MOVEMENT ON IT.
-------------------------------------------
For more infomation >> Supreme Court Can't Get It Together On Gerrymandering - Duration: 7:11.-------------------------------------------
Webinar - Nutrient strategies for 2018 - Duration: 53:33.
we're into the fun bit I'd like to introduce Rob Norton he's presenting
today's webinar crop nutrition looking back on 2017 for guidance in 2018 I'm
sure many of you know Rob he's the regional director for the International
plant nutrition Institute and has received many accolades for his work
whilst at IPN I and in his previous workplace the University of Melbourne
were elected and researched in agronomy 30 years
Roberts currently also chair of our extension Isles crop nutrition community
practice and we'd really appreciate Rob's input there today he's going to
talk to us using information from and philosophies and so rod I am now going
to give you presentation rights and may take a minute and I'll let you know when
we can see your screen it'll take a few seconds hi
I've got your screen up Rob you're good to go
all right thanks look I appreciate the opportunity to give the give a talk on
some of the issues that have come up and some of the guidance that we might be
able to derive from those issues and thanks for extension eyes for
facilitating this I would make the point that while planning is important I can't
crystal ball gaze what 2018 is going to be as you appreciate we live in a
variable environment what happened last year and what happens next year are two
different different factors all together also point out that most of you would be
aware of the extension ask company trician site website and it is a great
great resource with timely information
the other thing that I'd point out about today is that it's national agriculture
day 21st of November and you know we are in a very fast-growing industry
Australia's fastest growing industry and you know the moral is if you're fed and
dressed today you can thank a farmer for that and we all work just we all really
work for the farmers no matter who's paying us so what I want to talk about
well the first thing to start off with is to think about what the season was
like overall in 2017 it's a very famous cartoon that was in punch over 120 years
ago which was about the Kuras egg and the the bishop said that he thought
you've got a bad egg mr. Jones and the curators honored Lord I assure you
parts of it are excellent no I think a our season was also a bit like the
curating it was good in places a bear estimates from the most recent crop
report suggests that the production will be down to about 36 million tonne it's a
thirty nine percent decline on what was an incredible record of nearly 60
million tonne of winter crop which was actually about 15 million tonne more
than the previous record so 2016 17 was a was a bottler from for many people for
many growers agriculture in general and
2017 has yeah now 2007 and 18 he's probably taking us
back to 1516 in terms of production Victoria is in fact nearly twice what
1516 production was the estimates for this season
so if we look back on 2017 the map here is the Bureau of Meteorology rainfall
deciles for the past five months from June to October which is the general
growing season and we can see that just like the curate exits certainly the
seasons were good in places we had serious deficiencies lowest our very
severe deficiencies and even lowest on records excuse me in the mid north of
South Australia so you know there were very severe conditions over much of the
state much of the southeast and not so much into Western Australia but
certainly the the rainfall deciles really show up in this mid region you
know we were hoping that in our region in Victoria anyway where the rainfall
deciles weren't so bad and allow southeast of South Australia that we
were in a good in a good place unfortunately the fat lady had in the
Sun and we had to a couple of days of course severe frost the graph the top is
west near minimum temperatures west mirror in Victoria for the period from
November and basically we had very severe Frost's over those three or four
days and maybe another one coming up on the on the final day I've got the number
of minus to two degrees which is a screen temperature value and that's
usually considered as a surface frost then in the Horsham and and that
Westmere frost event coincided pretty much with the flaring of some wheat
crops and that's given a severe touch up to those and I know there's been several
crop cutter Haydon in that area here in the Willmar where I'm based the
temperatures also gave us a quite a touch up particularly on lentils and
chickpeas which were just at this early potting and early seed field stage
and losses from 30 to 100 percent generally going around so you know what
trying to give some general rules about what happens is not easy because of the
variation in in some good crops some fail crops and crops that grew well but
then won't yield any won't won't have any grain yield so what we do about
thinking about this is we we really need to think and learn from the past you
know 2017 you know what's done is done Frost the
bean the droughts are burned 2017 was different in 2016 2018 will be different
again and we can't just hope that we get another 2016 because hope is not a
strategy we need to have a plan in place in terms of crop production but but in
this case I'd particularly like to refer to the aspect of nutrient management
which is really one part of the whole farm management site cycle crop
management cycle we can divide that management up into two parts strategic
and tactical management and strategic I think things about managing approaches
for nutrients where there's a little know no other option for invention
intervention so the things we would need to do it at all before seeding and maybe
in the context of a longer objectives such as raising soil test levels or
addressing acidity with lime or sadistic gypsum and there that might be something
over a three to five year period or even longer and we would have to be planning
that at the start of the season will actually now because it's now is when
most of the growers are seeing most of their paddocks this is when they're out
harvesting seeing what's happening on the with yield maps etc and getting a
feeling for what's happening in the field that those strategic decisions are
usually around phosphorus but also around potassium
zinc and copper particularly phosphorus I'll put potassium in brackets because
in fact the effectiveness of interventions with potassium is higher
if it's done at seeding rather than done as a as a tactical approach and zinc and
copper - depending on the situation may in fact be more effective with a with a
strategic approach a long-term strategic approach and I know many growers use low
rates of zinc and copper just as a there's a top-up to ensure that they're
there levels don't decline terms of the tactical ones tactical approach this is
where interventions could be implemented in season and it doesn't mean we don't
plan them now but we plan them at the start of the season planned to be
implemented at the start of the season and we are in because of things because
of nutrients like nitrogen sulphur etc being able to be top dressed to be
effective we can modify that process during the season and we you know that
the normal nitrogen strategy is to follow your product yield levels and and
adjust nutrient inputs accordingly so obvious don't run failed many times in
terms of explaining you know this approach and in in particular in this
case I'm going to talk about the approach strategic approach to nutrients
which particularly is phosphorus and nitrogen and potassium what do we know
well Rumsfeld talked about known knowns known unknowns and unknown unknowns and
they're now known for us in terms of this year's for next year's crop really
are we know what's been removed every grower nearly every grower would have a
yield map such as the one in the bottom right corner of the screen and so we
would have a spatial view even if they don't have a yield map they would
certainly know how many truckloads a grain came out of the paddock and we may
also know some nutrient concentrations such as protein content in canola and
also in cereals and and so we do know a little bit already
about what's happened so what the removals of nutrients were we can also
know if we want if we go and take some source apples we we know what the likely
nutrient supply is and that's why we're so testing also guessing sometimes based
on history looking at using a proofs or tests to get some value as to get some
assessment of where we are and then we'll think about the now on unknowns
the big unknown for next year is what's the demand for the next for the
nutrients in the next crop and what are the likely losses of the supplied
nutrients because of the seasonal conditions or the soil conditions now
both of those are now an unknowns experience helps us transfer some of
those now and unknowns into and now know and so we can have you know use models
to look at what what potential your demands are we we've got access to saw
probes to give us ideas about water so water content but really we actually
have very little capacity to deal with the unknown unknowns simply because we
don't know what we don't know and so with nutrients obviously the first and
most important thing to think about is removal and soil testing we just
consider in terms of removal what's going out the gate that obviously
depends on yield and management and the table that I've put on here is an
example for a five 10 12 percent protein wheat crop in terms of the amount of
nutrient that would go out the gate in terms of nitrogen phosphorus potassium
and sulfur canola three-ton canola crop is pretty similar to a wheat crop a five
ton wheat crop one of the big differences is the higher sulfur removal
in the canola crop barley is about is very similar to the cereals maybe a
little more bit more potassium but not a great deal difference
those guys who had frosted frosted crops that cut first cut them for hey we'll
find that you know probably a five ton crop is probably a nine tonne per
hectare hay crop and the nitrogen going out the gate is quite a bit higher
phosphorus is pretty similar potassium is an order of magnitude higher and
sulfur is is quite a bit higher as well and that's because what we have is that
the we have the grain plus the stubble and that's double you know they're
hundred and sixty is really the sum of that wheat plus the stubble content to
get that hundred and sixty the the point is that you know where we're thinking
about hay crops we're running a lot of potassium out and if we're burning
stubble will also lose nutrients will lose maybe all the 40 46 kilograms of
nitrogen a lot of potassium bit of sulfur and not very much phosphorus the
amount loss will depend on the weather conditions around that's when between
when the stubble harvested and burned if it's wetter and a lot of phosphorus and
a lot of potassium will leach air as will some of the nitrogen so those
losses may in fact be smaller again without a crystal ball I can't tell you
how much they have much less they would be what we do know about those values
know for grains is that grain mineral contents are quite variable so even
though we might say for wheat that it's three kilograms of phosphorus to a ton
of wheat grain the blue line on this on this frequency graph is an indication of
you know the range of phosphorus content we measured in some grains which would
derive from nvt experiments over a couple of years and the median value was
three point five kilograms of phosphorous per ton on a
dry ground basis and the range was from 1800 or 1.8 kilograms
ten to four point five kilograms per ton so very large variation in the in the
concentration of grain and if you're really looking at doing nutrient
budgeting then getting actual removals by having some grain analysis is a is a
very good strategy
now phosphorus is probably the major decision that we'd be thinking about now
and so the first part of that phosphorus decision is about removal and removal
depends largely on yield so five tonne wheat crop as we've just said 100
kilograms of nitrogen 15 kilograms of phosphorus 18 kilograms of potassium
going out the gate or that 9 ton hay crop that was cut from maybe a frosted
wheat crop 160 kilograms of nitrogen 15 kilograms of phosphorus and a hundred
and eighty kilograms of potassium going out the gate if that yield of the cereal
crops only these 1.5 tons per hectare then the amount going out the gate is
proportionately less so 30 kilograms of nitrogen foreign half kilograms of
phosphorus 10 kilograms of potassium and so in terms of phosphorus if if the
phosphorus removed either has to come from source supplies and or from the
fertilizer inputs so to balance those nutrient removals in those three
examples for the five tonne wheat crop to replace what was removed would be
looking at 75 kilograms of map 200 of urea 40 kilograms of demo P if that cop
was cut too high it's 75 kilograms of map through 20 kilograms of urea and
about 350 kilograms of Merida potash we compare the five ton and the 1.5 ton
crop you know the proportion of demand then or the tenth
demand to replace the nutrients also declined so it's about 25 kilograms per
hectare of map and 60 kilograms of urea so that's just that's the removal part
the other part about a phosphorus decision is the soil supply um in us in
a soil for any particular soil the total phosphorus concentration may be 500
parts per million milligrams per kilogram so that equates to 600
kilograms per hectare of phosphorus but very little of that is available and we
measure that in terms of coal phosphorus standard phosphorus test and a coal
phosphorus score a test value of 40 equates to about 50 kilograms of
phosphorus per hectare which still sounds like a lot now some of that
phosphorus is actually in fact most of that phosphorus is actually cycling
through organic forms 20 to 80 percent of the total phosphorus in the soil is
present in organic forms and it like nitrogen needs to be mineralized to be
released into the soil solution which is where the plants the crops will access
that immediately available phosphorus there are other pools of phosphorus
which are also accessible which is where the phosphorus is or is adsorbed onto
surface part of soil particles and then there are others where other pools with
this low or very low accessibility where the phosphorus is either strongly bonded
or absorbed absorbed into soil particles or precipitated as phosphorus phosphorus
containing minerals with very low solubility so if we have the
intervention of adding a fertilizer which contains soluble PE
algebra phosphorus and also and water soluble phosphorus is also a small
amount of citrate soluble phosphorus but we'll deal with the water soluble
phosphorus phosphate first in terms of what happens to that about 25 percent or
less of that water soluble phosphorus ends up in these pools in these
available available tools and then accessed by the plant we you know you
hear all the time there's very little fertilizer phosphorous that's taken up
it actually most comes from the soil and that's true but this other 75% or more
of the applied phosphorus ends up in these lower availability pools
eventually that material will come back
will come back into these higher availability pools but it will take some
time and tboi phosphorus buffering index
changes this in some ways changes this balance of available how much has taken
up and and how much is made moved into the low available pool in high PB soil
PPI soils much of the applied phosphorus and as the lower availability pools that
goes to this side and this that's because it's tied up in acid soils with
iron and aluminium phosphate or in alkaline soils with calcium phosphates
and in that situation both of those are forming soluble are precipitated or
surface bonded phosphorus sources this can bleed back into the surface absorbed
and then into the source solution and then into the plant but the size of this
pool needs to be quite big and in some cases some of this material may be
actually precipitated and not available at all if you look over the long term
the experiments we've had here with an on and year fertilizer experiment showed
that in fact the recovery of phosphorus applied to Rick's
cropping rotation in in the Wimmer around about 85% of the phosphorus
applied was recovered in the grain add in when we applied nine kilograms of
phosphorus per year basically the crop balanced off with that removal so even
though we might say that 25% of the phosphorus is removed in fact in the
longer term this Becker is supplying phosphorus to the crop and you can't
really just distinguish between those either of those slot these are those
sides because this one this lower availabilities side of the program gets
gets moved into the more available side in many cases so we come to soil testing
and soil testing gives us an estimate of saw pea supply and this is the typical
sort of response curve of on the vertical axis of relative yield 100%
through Danil and the soil test level whatever the soil test level is and
they're defined usually in terms of a a critical range which is a range between
usually between some up say 95 or 100 percent or 90 and 100 percent of that
your potential and this is the range that you will be here you get out of the
better fertilizer decisions for crops program what those think what those
ranges tell us is a little bit about the strategy for managing phosphorus within
those critical ranges and around those critical ranges if the values are in
this lower range what we'd be looking at is trying to increase the soil test
value we'd be looking at replacement of what's being removed and we'd also have
this sort of phosphorus tax in what's being
fixed in the soil that saw a fixation will would depend on TBI as will with
this capacity will increase the soar test as we move into this critical range
we're already got the soil test value to where we want so we're really looking at
replacement value plus any losses due to soil fixation and maybe also in both
cases in all cases any soil erosion where the phosphorus particulate
phosphorus was removed and most people would think about their phosphorus in
terms phosphorus management in terms of this replacement value if we're above
the critical range then we the strategy would be to try and get that value from
down into the critical range because we have a whole resource here that's not
being effectively exploited and so we'd be maybe looking at applying less than
replacement to draw down on the saw supply and I think that's something that
we need to many growers need to to look at and we'll come back to that towards
the end with some data that I can present to you in terms of critical
Colwell P values these are the values taken from the better fertilizer
decisions for crops program project which is the repository of fertilizer
response information that's able to be interrogated and the table here is taken
from a paper by Bel Air tile in 2013 which compiled some of these in into the
crop soil type the critical values in the critical range and the critical
value is for 90 percent of relative yield the magic numbers are there that
gives you where you are sitting in terms of whether you're its efficiency
whether you're maintenance or whether you need to build soil tests the other
thing that this telic table tells us is something about where we would think
about allocating phosphorus canola is able to has a lower critical soar test
value generally than cereals and that tells us that Canole is more effect able
to effectively scavenge phosphorus in the soil so it's less responsive to
phosphorus and cereals and whereas something like peas is probably about
the same response maybe a little probably pretty much the same as
phosphorus so if we were thinking about allocating phosphorus we may consider
putting less on canola and relatively more on wheats and peas and the benefit
we actually extra benefit we get from the legumes please just being example of
legume is the response in terms of biomass and therefore fixed nitrogen
where this extra phosphorus applied the other interesting work that's come out
of the benefits program is that weed after canola tends to be more responsive
to phosphorus now put a question mark there because the data is is has been
developed and published but I think we still need a little bit more run
confirmation that with some with some more research so knowing those critical
values knowing how we manage them what's the current situation in terms of
topsoil cold-war phosphorus uh studies this is
some information that insert a pivot through the nutrition Advantage lab
currently supplied a couple of years ago looking at cropping top soil Cold War
phosphorus in Victoria over 2008 2014 and there the samples that went through
their labs and the different colors are the yellow or the mustard color is a
cold peas below 35 milligrams per kilogram so we'd say that they're cold
peas that in fact be responsive the purple line at
the top coal will please 75 a 35 to 70 the green 70 to 140 and the blue 140
milligrams per kilogram of coal P or more now I suppose the the the sobering
point about this is that if you break that down to regions in the southwest of
our state only 22% of cropping soils have coal please that would be in the
responsive range so that those guys are actually operating in the area where
they could reduce inputs the other aspect is that in the north and
northwest there's quite a large a very much higher proportion of paddocks
coming back with responsive Coble values and the central Victorian area it's very
much like the southwest so there are even so in the north and northwest even
though we have a relatively high proportion of paddocks there's still
four out of ten paddocks that are that have cold wall P values that are
indicate that they would not respond to additional service phosphorus fertiliser
so what do we do about that will we think about where we are in this in this
overall response curve and we would go to maybe a starter only or zero a
fertilizer if we've got those hearty eyesore test values so
I saw test values are above critical why would we put any phosphorus on at all
well over the years it's been consistently shown that the positional
availability of phosphorus is very important having access to fresh
phosphorus early in the season is important for crops phosphorus is in
mobile so it virtually stays where you put it in most soils and so the roots
will proliferate around that phosphorus band whereas for the for nitrogen
nitrogen will plume down it will still remain in a band safe it's Midway
abandoned but the roots can chase the nitrogen so roots need to access that
phosphorus if they do they proliferate and that helps with general crop
development an example of this was from the 2006 drought in the women aware we
were an experiment was undertaken looking at 0 and 10 and 20 and what
happened if you applied none 5 10 or 20 kilograms of phosphorus or where you
applied no phosphorus there was still some carryover of the 20 where you
applied 10 kilograms there was that not they were still a carryover where you
had 5 kilograms so small amount that in small amount of phosphorus applied in
this in the subsequent year then that phosphorus content that was able to
support yield up to what was equivalent of you know the the previous year's 20
kilogram so this always seems to be some benefit even with high soil test
failures at the long term experiment I mentioned over all sort of values and
that was Cole's up to a hundred there was a benefit between point one five and
point two five tonnes per hectare in a grain yield in weight yield
we're phosphorus was supplied at seeding the minimum amount though is probably in
the range of three to five kilograms per hectare and to supply two kilograms of
phosphorus in 25 centimeter rows that would mean that the granules are about 8
to 12 centimetres apart and doesn't matter whether that's a ma p tsp or or d
AP those granules will be you know as almost as far apart as your roots will
be within the between the the drill rows so if you go any lower than that
accessibility of those granules of the roots of the granules is is
significantly diminished so it's good to get confirmation that phosphorus is
still important even though there's our soil test that is and this is the main
picture here is from Craig Graham Italian showing really nice response
where there was a fertilizer blockage with the ma P in canola very clear
difference there so phosphorus does it is still important and another nice
picture from met Whitney in the Mallee where we there was there was a blocked
fertilizer row here and again that shows you how close the fertilizer needs to be
to be accessible to the crop as well as the impactive of no phosphorus so it's
still important balancing input and output we need to know where we are in
terms of the soil test so what about nitrogen well is three things to mention
about nitrogen first is the lidium influences from 2017 the amount that a
crop fixes legume crop fixes depends on a couple of things the first is this
nice little graph which is the soil nitrogen nitrate nitrogen a crop
establishment versus the amount of nitrogen fixed by that crop and
basically if there's a large amount of nitrogen present in the soil the crops
the the legume crop doesn't want to waste energy to fix nitrogen it will
progressively decrease the amount of nitrogen fixed in the units by its
nodules so the second part is the amount of growth and therefore also the amount
of yield and fixation and yield obviously the crop fixes but we also
with a legume crop we also remove that nitrogen you know in the grain and this
is a nice little example from Michael moody in the Malley looking at in
fixation along the along the x axis and on the y axis is how much is actually
fixed into the next crop and basically there's different crops seen here fava
beans were sort of the star performer in terms of the amount fixed and but really
only half the nitrogen fixed ended up into into the subsequent crop so high
yielding Lego legume crops are also fixed a lot of nitrogen but low that
nitrogen that's fixed is removed in this variation among legumes with lentils and
chickpeas lentils and chickpeas being at the lower end of the fixing platform
fixing scheme and filled fava beans being in the upper end
Furber things and lupins the third factor is about inoculation
effectiveness and soil pH we had some experiments down at Glenn Thompson
looking at potassium and this's and we had field put beans canola and wheat and
this is the effective nod July we had on those beans due to the fact
that the salt ph was 5 point around 5 so there was really no effective modulation
at all in this situation so the in fixation would actually be effectively
nil so these are these crops our net nitrogen uses significantly net nitrogen
users so those three factors help us think through not influences so here's
that scenario how those scenario is going to play out in 2018 well again
yeah I can't give you a crystal ball and put all those things together but in
terms of a concept about ranking paddocks in terms of their likely
nitrogen availability the highest are likely to be failed Farber burn crops
due to frost and disease that's likely have the most nitrogen available good
bean crops are likely to have still even though the yields are high still likely
to fix a lot of nitrogen and then as you go down failed lentil crops due to frost
if there are failed pulse crop due to drought they probably didn't grow much
anyway so there was not much nitrogen fixed and then we go into canola crops
good canola crops good wheat crops cut for hay and good wheat crops cut for
grain so I can't tell you how many kilograms a table it would be but that's
about the ranking of your of the paddocks there's some interesting work
here about canola crops seeming to preserve some nitrogen from one season
to the next so that canola which that's grown on canola tends to be able to
access relatively more nitrogen because the roots of canola had some inhibitory
chemicals which reduced the rate which are about you effectively nitrification
inhibitors and so canola crops are likely to have a wheat growing on after
canola crops is likely to have a yet allow our nitrogen requirement because
some of the cannot nitrogen is carried through
if the processes from now that will determine how much of that nitrogen
carries through to our seating to the ceiling that's obviously your most
processes that affect both mineralization any mobilization and
we've got rainfall and temperature of course crop residue management whether
you burn bash or bury or bail and also what the rainfall and we're sorry what
your weed control program is in terms of those words exploiting the nitrogen and
the water so the processor from now will determine the nitrogen status at C D so
how much do we need them at seeding well if there's 30 to 50 kilograms at seeding
that's probably enough to get through and that's in a whole profile it's
interesting that the figure up in the right top right of the screen is some
work that Glenn Macdonald summarized looking at the yield response with
nitrogen as sowing versus the yield response with nitrogen Egeus 30 and it
actually works out to be almost a straight line so there was no particular
difference between top dressed in crop nitrogen and that seeding nitrogen and
in fact we'd sort of I've sort of been making the observation that rate is in
fact more important than timing and source a provider we have enough
nitrogen at seeding to get us through and in a lot of cases we would have that
the only issues there are a couple of issues with nitrogen and seeding and
nitrogen deserting is the time when we know least about your potential and when
we have the highest seasonal risk and highest unknown risk of how the seasons
going to play out so putting all your eggs upfront is not a really good
strategy there's also potential for seedling damage if there's high rates of
nitrogen placed in furrow in one of the interesting areas that grab sandals been
working New South Wales is looking at mid row
skipper abandoning of urea as a way to get high rates of nitrogen in its eating
but keeping it away from plant roots the other aspect about seeding versus later
application is how many opportunities are there for in crop application in the
lower rainfall and even in the very high rainfall areas the the number of times
when we can get on fields and the number of times we can get rainfall events to
wash nitrogen in tends to be limited so if we think about those factors we may
decide to have more nitrogen at seeding and probably this year on on big crops
anywhere has been big crops or cut pro for high it may be important to have
more nitrogen at seating but thing is to sorted the other aspect is to I think is
to use a nitrogen rich strip most of you are now been banging on about this for a
long time but it is a way of making estimates of
mineralization and denitrification and leaching in in your field across a
landscape and it's our able to monitor what's going on in the in those paddocks
and the thing about them is interesting comment by Mark Branson from South
Australia's saying that it actually allows him to decide when he doesn't
need nitrogen and he says that's the that's the aspect that safety more
dollars over the years we these processes are running pretty well
another aspect of application is making sure you get the
application of the fertilizer right application evenness you're putting
fertilizer on the last thing you want to seize is stripping in the paddocks and
this is pretty obvious that the fertilizer spread has not been set up to
the right bout with but we also said in the lower picture even when the
spreading pattern is is pretty awful really and we saw this in a couple of
fields weather this year where there was hired nitrogen demand so it real 2017
with high nitrogen amount we're really played out as areas that didn't have a
very good spreading showing up so using a cue spread and foot care become quite
important effort karakurt alert spreaders to make sure they're able to
spread to the widths they advise just a couple of things about potassium and a
couple of the other nutrients and be aware of potassium deficiency the sort
of key here is a light sandy soils high rain all and we're high cutting is
occurred and you saw the figures they're a tenfold increase in potassium removal
for a wet croppers cut for hay versus one that's um a strip for grain you can
look for the diagnostics such as that patches that the urine patches look for
win dry effects where there's better growth in the wind rows and you might
even consider trying a potassium rich strip and 50 kilograms at least at
seeding potassium and sulfur are both macronutrients they behave quite
differently
potassium behaves more like phosphorus it's not very mobile sulfur be hot
behaves more like nitrogen and so the fundamental principles of potassium and
sulfur a management become sulfur is more like nitrogen which we would manage
technically potassium is something we we would manage like phosphorus we would
manage that strategically so although we might like to think of
potassium as being soluble and easy easily accessible it does get bound up
on the soil codes and particularly on heavier soils will become have low
mobility final word about the micronutrients the conditions at which
they become more or less available are determined by a whole range of soil
conditions such as obviously saw pH we all know about but a waterlogging
or drought drought restricts root growth with sin restricts a capacity data for
the crop to access some of these micronutrients high organic matter soils
will reduce the availability particularly of copper but increase the
availability of zinc because the zinc is more easily mobilized these are what
more easily mineralized in those in those processes phosphorus content can
affect the availability of some of these micronutrients as can the soil texture
as can compaction so you know these are the things that will play out in the
season to come and it's worth just keeping an eye on some of those
micronutrient conditions if it becomes waterlogged or drought and particularly
on particular on specific soil types
just finally it's not all about nitrogen and phosphorus alone we really need to
consider balanced nutrition I just want to go quickly through an experiment one
experiment we had in 2016 at bull lagoon in South Australia which was a canola
crop this is what the site looked like so it was a little wet I think it was
actually in bulla Geun not near bull lagoon the yields in the end top yields
were three three and a half tonne of canola and the two bars you can still
set two bars you can see there are where we put 60 kilograms of nitrogen or 30
kilograms of nitrogen with all the nutrients supplied so we gave at the
rolls-royce of fertilizers treatments and then if we put no fertile
and the difference between those is the response to fertilizer you can also see
is where there was low nitrogen there was very little extra response so
nitrogen in some ways was driving the ability of this crop to express its your
potential if we took and looked at the 60 kilograms of nitrogen treatments and
then dropped out phosphorus or potassium or sulfur or the trace elements what we
see is that there was a significant decline in sorry there was no real
significant difference you know any of those nutrients the potato phosphorus
level was declined a little but it wasn't a significant difference the
others were all pretty much on par with where we supplied them also if you
looked at that you would conclude that there was no need for phosphorus if you
then put more nitrogen on this time a hundred kilograms of n one hundred
percent of n in fact the the differences become expressed quite significantly so
we we have the situation here sorry we have the situation here where where you
have a adequate in supply to make the yield water limited your potential in
fact where there was no phosphorus the crop was in fact phosphorus deficient
and so the difference there is about 25 percent if you added phosphorus between
this blue bar and the blue bar at the hundred at the all and the other thing
we saw was that sulphur actually also became fell out as being something that
was limited in supply so if we dropped the soft rail at the out of the
fertilizer program it was it led to about a 15% yield decline but those only
occurred when we had high level of nitrogen so that's where this
interaction between nutrients becomes important and pushing towards the most
limiting factor in a lot of cases Nitra is very important and we would like to
and make sure that water becomes a limiting aspect not nitrogen or
phosphorus or suffer any of the nutrients and just a final comment about
a survey I did with southern farming systems supported by GRDC which we
looked at 500 paddocks over three to five years from Victorian and southern
New South Wales and we estimated the amount of nutrient that was going in and
the amount of nutrient that was being removed in in grain and hay or however
else being removed we took a count of fixed nitrogen and the the graph here
the blue graph is for nitrogen and the measure that we have is what's called
the partial nutrient balance so that's that's the amount of nutrient going in
to the amount of nutrient going out so at one that means there's as much
nutrient being removed as being supplied as we go higher in those values so two
for example means that there's twice as much nutrient being removed as being
applied and 15% of fields 15% of those paddocks over five years had twice as
much nitrogen removed as being supplied and that's coming from mineralized
organic matter and in fact 60% of those fields were in mining nitrogen
effectively mining nitrogen out of the soil that's a challenge to work out
farming systems will reduce that mining the other aspect was with phosphorus and
in some ways was almost the reverse where we had our partial nutrient
balance the amount of phosphorus removed this is supplied only 50 percent of
fields with mining phosphorus and about half about a quarter of the fields were
in fact removing and twice the amount of phosphorus that saw
they were applying twice the amount of phosphorus was that was being removed
now there's certainly saw a fixation there but the question is with these two
graphs would you be thinking about substituting some of your fertilizer
phosphorus budget for your fertilizer nitrogen budget so with that fish and
just do a quick summary about about our strategies was obviously saw testing and
doing nitrogen budget and no surprises there
invest in nitrogen early between BC 1355 take a short-term view with view or a
tactical view with nitrogen fixed nitrogen on file legumes it's hard to
see a bonus but that may be a bonus the only bonus we get from those their crops
phosphorus at sowing is the only real option banded placement near the seed
row is a really important strategy for phosphorus we should be thinking taking
a long-term strategic view adjusting race rates to offtake plus a tip if the
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4 Risky Exercises People OVER 40 Must AVOID - Duration: 7:18.
Hey, hey, hey, hey, everybody.
What is up?
Shaun Hadsall here, the owner of Get Lean
In 12 and stubborn fat expert.
If you're scrolling through your feed and you're over 35 years
old, you're in your 40s, 50s, or 60s,
stop by, pay close attention because inside this video,
I'm going to share four types of exercises people--
exercises-- people over 40 should avoid.
And the reason why is one word, hormones.
You see, after you 35 years old, a lot
of very important hormones start to decline rapidly.
And inside this video and show you
for exercises that wreak havoc on the hormones of people
over 35 years old that you should avoid.
And I'm also going to share with you a 12 minute metabolic
movement pattern you should use instead
that's specifically designed to reactivate declining fat loss
hormones.
And in fact, somewhere on this video,
you'll see a link to click or tap
where you'll go over to our website
and you'll learn about this 12 minute metabolic protocol.
Research shows-- and the published studies are over
at my web site, we'll also post them below in the comments
area--
that this can elevate your metabolic rate
for 38 to 48 hours after one 12 minute session.
It can also increase growth hormone levels up
to 400% to 700%.
Now, these are the hormones that are
responsible for keeping our body young
and helping us burn more belly fat.
So the first exercise that you should
avoid if you're over 35 years old in your 40s, 50s, or 60s
is too much cardio.
And the reason why is because excessive amounts of cardio
in four published studies have been shown to wreak havoc
on the metabolism.
The first study shows it decreases T4 to T3 conversion.
This is your thyroid, the master of the metabolism.
And it suppresses the conversion to regulate the metabolism.
Number two shows that too much cardio or excessive amounts
of cardio releases free radicals.
Free radicals are the same thing that
is responsible for aging ourselves faster and exposing
us to many of today's modern health challenges.
A third study shows that too much excessive cardio
releases cortisol.
Cortisol is known as a stress hormone.
And a fourth study shows that it increases hunger.
So people who do too much cardio eat 100 more calories
than they just burned off afterwards on average,
making it impossible to lose belly fat because they're not
keeping their body in a fat burning calorie
deficit after exercise.
So instead of doing cardio, you should
use the 12 minute metabolic protocol
that I'm going to introduce you to at the end of this video.
The second exercise you should avoid
is today's most popular DVD workouts.
Now, listen, I'm not here to slam or cut down P90X, Insanity
and CrossFit.
These trends have grown tremendously
over the last several years.
It's very impressive.
However, if you look at the impressive transformations
and you look at the age category,
you'll notice all these people are younger.
These particular workouts are designed for younger people.
They're typically 45 to 90 minutes in length.
Long duration exercise like this, when you're over 35 years
old, can wreak havoc on the hormones,
not to mention the ballistic movements that
are used that aren't designed for the body of people
in their 40s, 50s, or 60s.
I know from first hand experience.
I used to do this stuff when I was younger
and it caused a lot of pain.
Torn rotator cuff, subluxated back, two shoulder surgeries,
a knee surgery--
it's not worth it.
You need to be using movement patterns, rest periods,
and intensity levels that are designed
for your current hormonal condition.
The third exercise people over 40
should avoid crunches and sit-ups.
Now, remember, if you're just sitting on the ground
doing nothing but crunches and sit-ups
trying to lose your belly fat or trying to flatten your belly,
all you're really doing is working
a muscle underneath the fat that you want to burn off.
Fat is burned up by releasing the hormones found inside
of our 12-minute metabolic protocols.
Now, you also could potentially cause a herniated disk.
Stuart McGill is one of the world's top back experts.
And he talks about why he should avoid crunches and sit-ups
because it places excessive stress
on the spine with the repeated spinal flexion.
And it could be one of the leading
causes of herniated disk.
Men's Health even published an article
talking about how it takes 22,000 crunches just
to burn one measly pound of belly fat.
Wouldn't it be much better just to be done in 12 minutes
and knowing that your body is going
to continue to burn this for another 38 to 48 hours
afterwards?
Of course it would.
The fourth and final exercise that you
should avoid if you're over 40 is too much interval training.
And this was a mistake that I made way back in 1998
when I got my start in the health and fitness industry.
I placed first runner up grand champion the world's largest
body transformation contest.
And I did it by eating a clean diet, weight training,
and doing a lot of intervals.
You can see right here I was young, I was shredded,
and I was muscular.
However, as I got older, about 10 years later,
my body started to change, my hormones started to decline.
And I realized it too much interval training placed
excessive amount of stress on the adrenal glands
and it can cause adrenal fatigue.
So somewhere on this video, you're
going to see a link to click or tap.
And you're going to learn about my system called the Over 40
Ab Solution.
And it's going to give you 20 to 67 movement patterns,
rest periods, and intensity levels that are specifically
designed for your current hormonal condition
so that you can activate and reactivate the declining
hormones that are responsible for helping us quickly
lose more belly fat.
Now, we're almost six minutes in.
Thanks for taking time out of your busy day
to check this out.
I hope you got something out of this video.
Remember, all the research is posted at our web site
and below here.
If you have questions, drop a comment below.
We'll do our best to answer them.
Please hit the Like button.
Give me some shares.
Give me some hearts.
And I know in today's busy world,
time is our most precious commodity.
So if you took six minutes out of your busy day
to check this out, I am very grateful for this.
And I have one last promise before I sign off.
And that is this.
When you click the link around this video,
you go over to our website, and you check out our system,
and you read about my wife's amazing story.
She's 57 years old and she was forced into early menopause
because she was diagnosed with cancer.
And the 12 minute metabolic protocols
found inside of our system helped
her lose all her upper belly fat that she
had accumulated from radiation and chemo treatments.
So this works for even for women who
have went through menopause.
And this is my promise and guarantee
that if you apply yourself by using
our 12-minute metabolic protocols
and following our hormone optimization diet manual,
that it will leak over into every area of your life.
So not only will you wake up day by day
and see your belly getting flatter in the mirror,
that'll be a reflection of everything else
in your life getting better.
My wife and I know that when we follow this system,
we're better husbands and wives to each other,
we're better parents, we're better grandparents to our four
grandkids, and we're better--
more focused and driven and servant leaders in our business
because we're in the health and fitness industry.
And it allows us to serve you better.
So thanks for taking time at your busy day
to check this out and keep going strong.
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Audi S3 Sportback 2.0 TFSI QUATTRO 2e Paasdag geopend van 11.00 t/m 17.00 uur RIJKLAAR PRIJS-GARANTI - Duration: 0:54.
For more infomation >> Audi S3 Sportback 2.0 TFSI QUATTRO 2e Paasdag geopend van 11.00 t/m 17.00 uur RIJKLAAR PRIJS-GARANTI - Duration: 0:54. -------------------------------------------
Dancing Line Survivor: Episode 1 - The Beginning - Duration: 6:13.
Hello, viewer, and welcome to Dancing Line Survivor.
In the next 20 or so episodes, we will follow the adventures of 18 Dancing Line players
as they live at camp, win challenges, and vote out other players to become victorious.
Make sure to watch every episode to possibly unlock the secret to Dancing Line Survivor through the lucky letters.
Now, let's get started.
Music by the text to speech voice
DiamondKoopa: The-- It's simple: A desert race - GO
DiamondKoopa: Try to beat the Player: huh?
DiamondKoopa: The Desert with 3 crowns - GO
Any gems, it doesn't matter.
High Flyer by Dave James and Keith Beauvais "The Desert" in Dancing Line
After a long section of talking, they establish that The Cathedral tribe would start tribe time.
DiamondKoopa says you need to pick up a heavy box with all of your stuff. Who will do it?
Augy and Matt agree to both carry the box, even though it will make them tired.
Music by the text to speech voice
DiamondKoopa says you made it to a beach with a beautiful ocean.
DiamondKoopa asks what they would like to do. They agree to build a shelter, but they're not sure what to use.
Matt asks about dangerous animals. DiamondKoopa replies saying there are only ants.
Since they could not make up their minds, they decide to go fishing.
Mods joins Augy and Matt and they all caught 4 small fish and 4 medium fish in total.
They ended up sleeping under some trees in the rain.
DiamondKoopa: There is a box that you guys have to carry. But the question is: who actually will carry the box?
So RedstoneKoopa and BrunoGames300 both carry the box.
Music by the text to speech voice
DiamondKoopa: You guys finally get over to the camp, and everyone's a bit tired, but it's not that bad
except for Bruno and RedstoneKoopa which are pretty tired.
fish
RedstoneKoopa: I'm going to make an axe using seaweed as rope.
DiamondKoopa: Okay, that works. He makes an axe-thing.
DeathBringer22: I could craft them
DiamondKoopa: Okay, so Bruno got some coconuts, that's good.
RedstoneKoopa is going to use the axe that he made out of seaweed, a rock, and some sticks,
RedstoneKoopa: *laughs*
DiamondKoopa: To open some coconuts that Bruno found.
You've opened eight of ten.
The clouds near.
RedstoneKoopa: And tada. I made a shelter out of sticks.
DiamondKoopa: Some of the sticks fall to the side that were jousted in the ground.
So he makes a box to hold some coconuts.
Jay found some berries. RedstoneKoopa: Oh, okay. We shouldn't eat them
because we could get sick.
DiamondKoopa: The storm is here.
Do you want to try to maybe make the fire? RedstoneKoopa: Yeah
RedstoneKoopa: YES!!! DiamondKoopa: Okay, don't yell please.
RedstoneKoopa: Fire! DiamondKoopa: Okay, anyways, you finally got a fire going.
RedstoneKoopa: I grabbed another rock, put it on to the stick, and then shaped the cobblestone to a little--
DiamondKoopa: Okay, I'm gonna go with it. He makes a bowl.
Jay finds mangoes. RedstoneKoopa: Oh cool.
DiamondKoopa: He has found 3 mangoes. It's not a lot, but it's good. And Bruno puts all three of the fish into the box.
Do you want to use that to melt the berries?
If you sleep in the shelter, you'll be cold, you'll be a little bit wet, only a little.
But if you sleep near the fire, you will be very wet, but still warm.
So there you go, that's Dancing Line Survivor.
If you have any questions, look at the original video using the link on the screen.
In the description below, there is a link to the Discord server where you can chat and witness the Survivor days.
See you in the next video.
Subtitles by zachmanthethird.
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Things to do in Shivsagar Assam HD | North East India - Duration: 9:52.
From Dimapur I took train to Simalgudi
From Simalgudi station after 10 minute walking you will get share vehicle for Shibsagar
It will cost you INR 20 and 20 min to reach Shivsagar
He will drop you near ASTC bus stop
Planning is to walk or share auto
You can visit most of the main tourist attractions in just INR 100.
First we are going to Shiva temple, it also called as shiva dol
Its 40 min walking distance from bus station.
you can also get share auto. INR 20
It will take about 20 minute to see temple, if there is no crowd.
Sivasagar Sivadol (Assamese: শিৱসাগৰ শিৱদৌল) is a group of structures comprising three Hindu temples
of Sivadol, Visnudol and Devidol, other shrines, and a museum.
These are located on the banks of the Sivasagar ("the ocean of the god Shiva") tank,
The height of the Sivadol (dol means temple in Assamese) is 104 feet (32 m) and the perimeter is 195 feet (59 m) at the base.
Gauri Sagar Lake- It is just behind the Shiva Temple.
15 minute is enough to spend.
Tai Ahom Museum- It is about 20 minute walking distance from Gauri Sagar Lake
You can also take share auto.
Entry fees is INR 10
Time required to see is one hour.
It is on the banks of Sibsagar Lake
and displays artefacts such as royal armoury, clothes, manuscripts, etc
which belonged to the rulers of the Ahom dynasty.
Joy Sagar Lake You have to come back to shiva temple, from there you will get share auto for INR 20.
within 30 min you will reach joy sagar lake
It will take 45 minute to see Joy Sagar lake and temple
Located 5 kms from centre of Sivasagar, Joysagar is a man-made lake
Covering an area of 318, this is one of the largest man-made lakes in India
It was made by Swargadeo Rudra Singha, an Ahom king in the memory of his mother in the year 1697.
Talatal Ghar- It will take 30 minute on foot from Joy sagar lake.
This is one of the most popular attraction of Sibsagar.
Entry fees is INR 15
Just 6km from the town
, this is a three storey structure including and underground level
People come here for the lovely architecture, design and the great upkeep.
The Talatal Ghar (Assamese: তলাতল ঘৰ [tɔlatɔl ɡʱɔɹ]) is located in Rangpur
4 km from present-day Sivasagar, in Upper Assam.
The Talatal Ghar, together with its above-ground counterpart the Kareng Ghar
is also the largest of all Tai Ahom monuments.
The floors of the Talatal Ghar below the ground have been sealed off.
Rang Ghar or Rong Ghar
cost INR 10
walk for 10 min to main road and take share auto for Rang Ghar
It will take 10mn to reach
Often referred to as the 'Colosseum of the East'
Rang Ghar is one of the oldest surviving amphitheaters of Asia
It is located near Rangpur Palace at a distance of 3 km from Sibsagar town
The name translates to 'House of Entertainment' and dates back to 1746 A.D
when the Ahoms used to rule present-day Assam.
This monument is an important edifice reflecting the architectural precision and grandeur of that time.
From Rang ghar take share auto for ASTC bus stop
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BMW M8 CONVERTIBLE CAUGHT TESTING AT THE NURBURGRING - Duration: 1:59.
Our
spy photographers have caught the upcoming BMW M8 Convertible once again, this time undergoing
performance testing at the Nürburgring Nordschleife.
That high-performance variant of the 8 Series will be available in multiple body styles,
including as a coupe, convertible, and a just-announced four-door Gran Coupe.
Like other BMW vehicles wearing the M badge, this particular M8 prototype features larger
lower front air intakes that should make it look more aggressive.
Out back, there's the requisite quad exhaust pipes found on all M vehicles.
This prototype appears to be equipped with carbon ceramic brakes, as hinted by the gold
calipers peeking behind the massive alloy wheels.Even with the camouflage, it's clear
that the 8 Series Concept's design has stayed mostly intact, featuring clean lines and thin
headlight clusters that are slightly swept back.
Unlike the smaller M4 Convertible, the M8 Convertible will have a power retractable
soft top instead of a more complicated folding hardtop that takes a good chunk of cargo space.
The upcoming BMW M8 will likely come with the same 4.4-liter twin-turbo V-8 from the
M5 where it's rated at 600 hp and 553 lb-ft of torque.
An eight-speed automatic transmission will likely be the only gearbox available.
The M5's all-wheel drive system, which is capable of sending all of its power to the
rear wheels, could come standard as well.
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