Thứ Tư, 28 tháng 3, 2018

Youtube daily report Mar 29 2018

This revenge fantasy...

Never gonna happen.

Ah!

Spoiled rich girl, major daddy issues.

What was that?

Don't try to get between me and my dad.

This is your last warning.

(screaming)

Welcome, to Carrie the Musical.

Riverdale all new episode Wednesday April 18th only on The CW and The CW app.

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Ford Mondeo Wagon 2.0-16V LIMITED 1e EIGENAAR_NAVI_PDC V+A_LMV. - Duration: 0:59.

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Coming June 4 - A Week w/ Shawn Mendes - #LateLateShawn - Duration: 2:48.

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It's the Military's Turn to Pay for the WALL - Duration: 4:22.

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Finally FBI Makes Unprecedented Move Amid Shocking New Hillary Clinton Subpoena(VIDEO)!!! - Duration: 9:34.

Finally FBI Makes Unprecedented Move Amid Shocking New Hillary Clinton Subpoena

I should coming out about the deep state forces that are working against

President Trump of course with their friends they comply in news media now

also tonight the House Judiciary Committee Chairman Bob Goodlatte he is

demanding answers rightly so now late last week he issued a subpoena to the

DOJ citing the slow pace of cooperation from the FBI

for information related to the bureau's Clinton investigation and documents

explaining why Andrew McCabe was fired earlier tonight the FBI director ray has

now responded to this request promising to speed up the production of documents

by doubling the amount of staff working on the request and he wrote quote up

until today we have dedicated 27 FBI staff to review the records that are

potentially responsive to chairman Goodlatte requests the actual number of

documents responsive to this request is likely in the thousands regardless I

agree that the current pace of production is too slow accordingly I am

now doubling the number of assigned FBI staff for a total of 54 to cover two

shifts per day until midnight to expedite completion of this project

there were 1.2 million pages involved Wow some big news rattling Washington

tonight the Department of Justice's Inspector General is officially

investigating whether the FBI or the DOJ broke laws when it used FISA warrants to

spy on an American citizen most likely former Trump campaign adviser Carter

Paige we first learned of these alleged abuses

when the president Declassified a house Intel committee memo remember it

detailed how the FBI used an unverified dossier funded by the Democrats to spy

on mr. Paige now I've long said the Inspector General is key to getting to

the bottom of what happened here and to discuss further let's bring in House

Judiciary Committee Chairman Bob Goodlatte a Republican from Virginia and

here in Washington has been reporting on this Byron York chief political

correspondent for the Washington Examiner and Fox News contributor

all right gentlemen big news tonight congressman Goodlatte there's been a

stonewalling taking place at the DOJ through the

FBI for months and months and months you guys think you out like three million or

one met 1.2 million documents you've gotten three thousand documents maybe

it's just too many documents you want maybe the copy machine is broken I mean

what's the what's the justification for this delay well the department does not

have a good justification for the delay the Attorney General and the director of

the FBI Christopher ray have both acknowledged that to me they now say

they are hard at work getting those documents ready for us the requirement

of the subpoena that I issued last Thursday is that it those documents get

to us by next Thursday in the meantime we are pleased that the Inspector

General has announced that he will also look into this matter but two things one

the Inspector General can't look at it from the same perspective the Congress

can or from the perspective that an independent Special Counsel can and

secondly the Inspector General should get out his report with regard to the

investigation he's been conducting for the past year with regard to how the FBI

handled the Clinton email investigation first we need that information out now

and then he can go on and look at the other matter and in the meantime we need

the documents that we've subpoenaed we need them unredacted yeah on this I mean

Jeff Sessions kind of come around on this but man this has been going on its

rigmarole as my mother used to say has been going around for a long time there

is very little trust among Republicans on Capitol Hill and the Republican

Justice Department about this because this has been going on a long time

remember Paul Ryan said the FBI was stonewalling the House Intelligence

Committee months and months and months ago why now why does Jeff sessions now

see it as a problem I think there are a couple of reasons going on first of all

you know the the the text between Peter straw can Lisa Paige a lot of those were

handed over to the Congress and a lot of those were redacted and the Justice

Department said well you know they were having an affair and there was some

personal stuff in there so that's you know we just had to redact the personal

stuff well a couple of members of the House Judiciary Committee have been

going over the Justice Department and looking at fuller versions of those

texts and finding out that actual real official material evidence

was left out of those was was redacted and the ones that sent over so there is

ZERO trust there and I think the fact that the Judiciary Committee is sending

people over every day to look at this stuff at the Justice Department has

probably told the FBI they're not gonna give up chairman Goodlatte when you when

you think about these texts and news tonight broke that Denis McDonough of

course the White House chief of staff for Barack Obama was mentioned and at

least one looks like more texts between struck and page and I guess the concern

is what the concern is the White House was not just kept abreast of this

investigation of the Trump campaign but you know that you've see it online

already people are wondering were they directing it and if so that's a big

problem it's a very big problem we're not passing judgment on that at this

point but our point is you can't make a decision in the Congress about what is

material over at the Justice Department we have another example we know that

Peter struck and Lisa Paige we're talking about a federal judge who was

appointed to the FISA Court and mr. struck said oh he's a friend of mine I'm

gonna go meet with him that was redacted as well we don't know whether anything

wrong took place in whatever conversations they had but that was

material evidence that was withheld from us carry by redacting materials yeah

that's judge we need the unredacted materials well yeah we just have too

many there are too many instances of either an appearance of a conflict

perhaps an actual conflict political affiliations going back to Hillary or

the Clinton Foundation or Ben Rhodes and now this the country Contreras is a

friend of Paige and struck and that's not revealed in Byron I'm telling you

this this gives everybody a sense of heightened concern that this

investigation from the beginning was the insurance policy was an insurance policy

in the in the fall of 2016 heaven forbid should something have

happened with Hillary maybe her health or who knows maybe Donald Trump was

gonna win even though they didn't think he would because when you see Denis

McDonough on those texts and what what gives a lot of Republicans problems is a

lot of them thought Republican president Republican Congress then the Justice

Department will cooperate with the Republican Congress and that didn't

happen what they realized what there were apparently institutional

prerogatives and and and back covering understand it's called the deep stay

back covering instincts so strong over there that they were they were stronger

than any desire to actually cooperate with this Republican Congress so you've

seen this adversarial atmosphere developed between people in the same

party there's one other thing and I want to play as we're a little bit over but

senator Blumenthal was on CNN today I want I'd love for you chairman Goodlatte

to respond to this this is about the expulsion of the 60 Russian diplomats

let's watch do you give the president credit for what is considered what many

say is a very strong step stronger than what the President Obama had done I give

the president credit for expelling 60 Russian intelligence officers I think

that it is diminished in its force by the president's failure to himself break

his silence on Vladimir Putin instead of pushing back as aggressively as he

should he congratulated Putin on his election they have to keep on this

narrative for the Muller investigation it's Russia Russia Russia chairman

Goodlatte you close it out well this is far beyond what a few Democrats or a lot

of Democrats think about Donald Trump this is about how the government

including possibly the White House in the Obama administration but certainly

the Federal Bureau of Investigation and the Justice Department may have

subverted justice in a dramatically different way they handled the Hillary

Clinton email investigation and how they attempted to conduct an investigation

into the Trump campaign it is stunning how that the contrast takes place here

and both Republicans Democrats frats and independence everyone should

be concerned about this because we don't want the same thing to happen in the

next election you can't have the most important law enforcement organization

in the world conducting itself in the manner it did in 2016 and on into 27

well look at there's a lot more news that's coming tomorrow night and we're

gonna bring that to here on the Ingraham angle gentlemen thank you thank you

god bless you and God bless america

For more infomation >> Finally FBI Makes Unprecedented Move Amid Shocking New Hillary Clinton Subpoena(VIDEO)!!! - Duration: 9:34.

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20 Piano Hacks (PART 2) to INSTANTLY Sound Like A PRO!!!! - Duration: 22:56.

hello musicians my name is Corey Taylor from SkilledMusician,com where we are

helping musicians improve thank y'all so much for checking out today's video now

today's video is part two of our 20 piano hackS so if you haven't seen part

one definitely should go check it out there's a lot of cool hacks it now

today's hacks a little bit more advanced than last week's but but you all can do

them so I've broken the hacks down into two big concepts and then on each

concert there's a lot of little small hacks and for those that are new I put

timestamps in the description box so you can easily find each hack

also I've made sheet music for each of these hacks and I'm some of them

I've actually taken through all 12 keys for you to make it easier I've also

created a MIDI file of the final demonstration at the end of this video I

do a big demonstration where I show you kind of all the hacks put together and

so I created a MIDI file for that so you can definitely check that out

and also if you have not downloaded the lead sheet for our example song that

we're using for all of these hacks that link is in the description box as well

lastly definitely hit the subscribe button you all are amazing group of

musicians and we definitely wanna continue to grow this community

musicians just like you doesn't need to subscribe but if you're new to the

channel and if you've been here definitely share these videos on social

media let's go Tina grow this channel alright the let's not waste any more

time let's get started

so another piano hack is to add suspensions resolutions and just

basically movement to your inner voices now it sounds like a difficult and

mouthful but it's actually really really easy so what I'm gonna do is I'm gonna

give you two options on major chords and then kind of a your choice your own

choice on dominant chords so let me show you so the first thing you want to do is

look at your hands differently and so what this requires you to do is to kind

of think of your hands in three different zones so you have your your

kind of route to your kind of base zone then you have your inside voices and

then you have your melody right so here are two options I enjoy doing on major

chords to add movement to the inner voices or here's the first one so

whenever I have the third on top so if I'm playing an F major chord and the

third is on top of that chord I do this

to hear that so what it is

so what what that does is so we have this motion and so we go from F major

it's like a F major six or if you're gonna be minor taking a D minor because

it's the same notes an F major F major six kind of it doesn't change the sound

so much that you wouldn't play it over just a regular F major chord so I can I

use often do them somewhere

right

so what am I playing internally some more

now there are a couple ways you can think about how to get these notes how

did it we give them everything well one way I can think of it as I'm

going to these notes D and half so I'm just surrounding them

you see another way you can think is this really looks like d-minor so it's

like I'm playing an A and then going to D minor so a major event D minor either

way it works but the point is in your right hand you're gonna play the sharp

11 so from F sorry not sharp 11 sharp 5

sharp five sharp I'm sorry shot five seven and six and your left hand seven

to water and the way you want to play it is you want to play the outside voices

first and then the inner voice all right so that's one way when the third is on

top you can do this it's kind of another way is when the fifth is on top I'll

often do this one as well so what is that this is kind of the idea of the

same idea of five to one so I'm playing a half right and then I outline these

notes and this is just a CDS no 67 4 which plays off the principal five to

one so five accord right so so another way to think of it

is I'm just having my notes of my F major try and I'm just surrounding them

again so on this left hand I'm gonna go to a so I'm gonna know before they note

after in this scale so then right hand I'm going to app so not before not after

and then oh you see that so

let's do that all right um so let's just kind of demonstrated a few of them so

here it is

Oh

right did you see that so that was the same idea I just did it over B flat

also in beef I have 2/3 on top so I went right to that one so

I'm sorry try again

alright now I'll also give you something like to do to kind of add a little

flavor onto it's just something small but I like to sorry

so this guy neighbor zone

here

so what I'm doing is

so really quickly

and so you can have fun with that melody internal melody and just kind of messing

around with a little bit

right into the

alright alright so that's two options on major chords

so let me give you a kind of my whole theory on dominant chords alright so on

dominant chords I like to do what I call it changing tensions which is let's

someone here let's take a regular old seem us two notes to a seven so eight

seven alright so here's a dominant for a seven

and this is cool but we can start changing the tensions let's make it a

seven flat nine all right let's make it at age seven flat now I'm with the flat

five different tension let's bring at a seven sharp nine sharp

five let's make it a seven just sharp nine right so you can change the

tensions on these chords on dominant chords

offer so let me give you some my tried-and-true I said I was only gonna

give you one but I take that back I'm actually gonna give you a few things

like the deal with Dominic whores to change the tensions

alright so let's say we're doing our song by here so we're here so I could

play this breakaway a7 you know that works that's not the best

sound though mmm so let's play des eighty seven flat nine flat father do

you hear that alright and let's change some of the

tension so I'm gonna take this flat five he's gonna roast throw it down to making

just a regular flat nine so that's right so I'll play it in context

you hear that

it's another one

all right so so this is a seven sharp nine sharp five chord here's it a seven

flat nine flat five or sharp 11 and so

right so I can I can go back and forth between the two and it works really cool

because they're both tribes in the right hand it makes it work really easily so I

did over here

right

alright let me give you another one I like to do and so all I'm doing is going

changing the tension notes so other particularly else I avoid maybe only the

major seven that's probably the only note I don't a wouldn't play but even at

that never rule is is these aren't there's no teacher service music theory

not music truth so even then I'll still occasionally do it let me think of a

case all right

so I do this sometimes

so I did this I have this this upward moving sometimes I'll stop there

I see it

all right you think I won't keep on now we gotten past the melody all right

so we hope you're seeing what I'm doing I'm just kind of moving from one tension

to the others

so let's kind of break down the tissue notes so we have a very real ace a major

8 7 is to G now here's a 9 B so we can flat it which makes it B flat or sharp

it with the mixer be sharp or C major and harmonically I'm AC and harmonically

a B sharp right so from putting C 7 I could add the flat 9 or the truck now

you see that's one option so I could you know do something like

alright so did all right another tension note is the 5 so you can flat it or

sharp it right so you get in you can play with

this to hear that that's a cool sound

all right another note is the 13 find that in there

and so I don't know I'm just kidding moving away moving towards these tension

notes just trying to see what what melodically makes sense internally and

so you can really play with these really have a lot of fun with them and so yeah

many times if I'm trying to they say all right

another way I like to move inner voice is on a dominant chord

so I'm give you two let's take C major our c7 sorry I'll do this

so that's back to our original one that we initially did the first one in F

I'm doing over at Dominic or so the only difference is instead of

playing it as it I would normally play it I flat the 7 4 c7 which would be its

forward to keep at Beaufort Sea because I'm gonna keep path here alright so let

me show you so in our song

right there so that's just a play off of the initial art I showed you and so I'm

just adjusting the notes that fit the core so this is c7 which has to be flat

not at B but B flat let me go back to Kiev first my trophy

well if we were playing f7 Howard so be it would I would change it to be a

flat but this case we're not all right so

that's two ways over major chords in two ways over Dominic horns to changed it

tensions at suspension and resolution in a movement to your inner voices and that

that's a really cool piano hack so work on those and I'm out let me see what you

you come up with so make some videos where you're changing the tensions and

and doing these movements there are a lot more movements and I'm tagged me in

them so I can see them alright alright so that's that

so another really cool piano hack that really adds interest and spices really

just changes the sound of your playing it's adding a left hand

our Pidgey ated line of some sort someone give you my favorite line to add

so in the key of F over F major up so the the line is one five and then we go

to the two or nine

so at this

you see that

ALSO on b-flat

Eb

all right so you get the idea so how do I do it over our example song well let's

give it a try I'm gonna take it a little slower so you can hear it so here it is

all right so you kinda get the idea of its ads rip this like it's a different

style of playing and so what sort of scare is when you're playing two hundred

voices and you you know and you can use your left hand to feel harmonically

there and this kind of playing you might have to add one or two notes more in

your right hand so three or four chords in your right hand instead of maybe

sometimes two.

all right cool that's one my all-time favorite left

hand lines. There are plenty others that's just one of my

favorites that I like doing but definitely work work who try to find

your own evening but that's a great one another one

that's the other one that's kind of classic

so it's kind of a classic one. this one a little different so it kind of has

different sound to it I would definitely though that's a great

way to add interest and color to your playing so it's a great piano hack for

you

so okay here's what I'm going to do I'm going to play through the song comment

and just kind of plate how I would play it and I'm going to try to point out on

the screen where I utilize some of the techniques that we talked about I'm

gonna try to use all utilize all of them and I'll try to write on the screen

everything I'm doing now remember the whole point of this video is to get the

small stuff so there'd be some big stuff like some chord you might want to know

what it is and I'll explain those in future videos but the whole idea is to

get this small stuff because it's because the small stuff really makes the

difference in your playing whether you get the big cord or not if you're able

to do these small things like grace notes or any movements suspensions and

resolutions left-hand lines just kind of all of that really can transfer when

you're playing more than just playing this the big fancy court of the big

fancy one so without further ado here goes

you

all right pretty cool so I hope you weren't overwhelmed by the number of

hacks and ideas for you to learn remember my whole philosophy just get

one down mastered I'm gonna move on to the next one you don't have to get them

all by tomorrow so just get one down really really well also definitely check

out our new Instagram and Facebook pages if you haven't they're pretty cool then

we'll be doing some Instagram Facebook live starting shortly so stay tuned for

that also if you're new to this channel definitely hit the subscribe button

below so you can be notified when we upload new material alright

again my name is Corey Taylor from SkilledMusician.com where we are

helping musicians improve so hopefully this video has helped you improve so until the

next one, be blessed and happy practicing.

For more infomation >> 20 Piano Hacks (PART 2) to INSTANTLY Sound Like A PRO!!!! - Duration: 22:56.

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Experts break down police response to Sacramento protests - Duration: 2:11.

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重磅!貿易戰特朗普服軟認輸了!廢掉15天征收關稅的命令,宣佈修整討論60天,莱特希泽首次态度放软 - Duration: 3:44.

For more infomation >> 重磅!貿易戰特朗普服軟認輸了!廢掉15天征收關稅的命令,宣佈修整討論60天,莱特希泽首次态度放软 - Duration: 3:44.

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Noticias Telemundo, 28 de marzo de 2018 - Duration: 20:17.

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SC BEAT DOWN: Neil Gorsuch Just Did Something To Bader-Ginsburg That Has Rocked The Court - Duration: 21:16.

SC BEAT DOWN: Neil Gorsuch Just Did Something

To Bader-Ginsburg That Has Rocked The Court

The Supreme Court of the United States has entered it's Fall expression and right now

there's a not all that unforeseen contention blending in the positions.

As we as a whole surely understand, Trump designated the Honorable Neil Gorsuch as the

most up to date SC Justice, after Obama neglected to get his candidate pushed through on out

of the White House entryway.

What's more, that pissed a LOT of Democrats ideal off.

Allows simply say, Ruth Bader Ginsburg (or RGB as she is known) inclines so far left

she is scarcely obvious out there.

Equity Gorsuch is a strict Constitutionalist in the vein of the man he supplanted, Justice

Scalia.

Amid a current oral contention, he said to one lawyer "[m]aybe we can only for a moment

discuss that arcane issue, the Constitution."

RBG let go at Gorsuch, endeavoring to close him down, yet it didn't work.

He kept making inquiries, one coming not as much as a moment after RBG attempted unsuccessfully

to quiets him down.

They exchanged thorns again only seven days after the fact amid oral contention for another

situation.

Gorsuch, once more, needing to take after the Constitution.

RBG, then again, taking note of how the SCOTUS has generally translated it.

It could simply be a rank thing; however RGB made it very clear amid the decision what

she however of Trump: "I can't envision what the nation would be with Donald Trump

as our leader.

For the nation, it could be four years.

For the court, it could be – I would prefer even not to consider that."

What's more, this: "He is a faker.

He has no consistency about him.

He says whatever comes into his head right now.

He truly has an inner self.

How has he escaped with not turning over his

expense forms?"

For more infomation >> SC BEAT DOWN: Neil Gorsuch Just Did Something To Bader-Ginsburg That Has Rocked The Court - Duration: 21:16.

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How To Do Triceps Kickback | Triceps Workout Anatomy | Tamil - Duration: 6:28.

if You do kickbacks properly... you can activate your triceps growth

but this is one of the incorrectly done workouts

only a handful of people do this workout correctly

many do it in incorrect form

many do it standing straight

doing kickbacks like this

and think that this is the correct form

and think that triceps gets activated if you do your workouts like this

and they feel that the stress in triceps from this workout

is coming from that dumbell you are holding

lets see whether all this is true or not in this video

do not skip this video or else you might not understand certain information

if you do this workout standing straight

will you get activation in triceps?

DEFINITELY NOT

infact the stress on your triceps muscle during this workout

is not due to that dumbbell you are holding

just because it is called a kickback

when you do a standing position kickback

the workout doesn't go to your triceps muscle

and that stress in triceps is not due to that dumbbell as well

infact this kickbacks done in standing position does not go to any

body part properly and is not considers a workout to any part

before I go into the details let me tell you one thing

without holding any dumbbell

flex your elbows and see for yourself

you will note the same stress placed while holding a dumbbell

this is part of triceps muscle's function

so you have been thinking that the stress in triceps is

due to the dumbbell you are holding in hand

but the truth is it is not due to that dumbbell as you might have seen

so thats a wrong form of triceps kickbacks

so before I go into the details of how to do it correctly

lets see triceps anatomy in detail

for better understanding of thgis workout

triceps or triceps brachii

has 3 parts or 3 heads

long head

then beneath that inside is the

medial head

and then there is a part in the outer surface called

lateral head

these are the 3 parts of triceps

so for working out all these parts

you have to do different workouts

you can't expect a single workout to activate all these 3 parts

you have to do in different angulations

in front of triceps

you can see the biceps muscle size as well

and its position

so biceps is in front and triceps is in back

and also take a look at the size ratio between these two

biceps is a small muscle compared to triceps

so if you want to develop your arm size

make sure you workout your triceps

it does not make sense to workout your biceps alone

when elbow moves back

triceps muscle will be activated

and there will be no action on biceps

and when you move your elbow in front

like in hammer curls workout

biceps will be activated

and no action on triceps

and this movement may remind you of another workout as well

biceps 'Hammer Curls'

and if you notice

if you do your triceps kickback standing straight it will look similar to hammer curls movement

this is the reason you get your biceps stress

during triceps kickback in standing position

this is the reason

there will be almost no action on triceps

now lets see how to correct it

just a small change

just bend your elbow by bending yourself

thats is the difference

now you can feel your triceps muscle activated

whenever you do a workout

you have to give resistance against the gravity

due to the position if you stand straight biceps will get activated

but triceps position is different

opposite side to biceps

because it is in back you cant activate it if you stand straight

except some workout like using cables

except some kind of workouts like this

you cant activate your triceps by doing a straight position kickbacks

so you have to bend and perform the workout

you can either take a knee support on bench or do in a bending position on a floor

you can either do both arms at the same time or

concentrate on a single arm at a single time

whatever method you do make sure you bend

if you stand straight it is not considered as a triceps kickback workout

make sure you hold 1 second in the positive movement

and go slowly in the negative movement

and dont bring it too front as well

make sure you choose very light weight dumbbell

if you want to do this workout correctly

then you cant do this with a heavy weight definitely

you wont get a proper workout, so choose only light weights

let me know in the comments about how you feel about this workout after trying this

For more infomation >> How To Do Triceps Kickback | Triceps Workout Anatomy | Tamil - Duration: 6:28.

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Mercedes-Benz B-Klasse 180 CDI / AIRCO / EL. PAKKET / RADIO-CD / LMV / TREKHAAK / * APK 28-11-2018 * - Duration: 0:54.

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Ford B-MAX 1.5 TDCI / AIRCO / 2X SCHUIFDEUREN / EL. PAKKET / RADIO-CD - Duration: 0:59.

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How To Do Triceps Kickback | Triceps Workout Anatomy | Tamil - Duration: 6:28.

if You do kickbacks properly... you can activate your triceps growth

but this is one of the incorrectly done workouts

only a handful of people do this workout correctly

many do it in incorrect form

many do it standing straight

doing kickbacks like this

and think that this is the correct form

and think that triceps gets activated if you do your workouts like this

and they feel that the stress in triceps from this workout

is coming from that dumbell you are holding

lets see whether all this is true or not in this video

do not skip this video or else you might not understand certain information

if you do this workout standing straight

will you get activation in triceps?

DEFINITELY NOT

infact the stress on your triceps muscle during this workout

is not due to that dumbbell you are holding

just because it is called a kickback

when you do a standing position kickback

the workout doesn't go to your triceps muscle

and that stress in triceps is not due to that dumbbell as well

infact this kickbacks done in standing position does not go to any

body part properly and is not considers a workout to any part

before I go into the details let me tell you one thing

without holding any dumbbell

flex your elbows and see for yourself

you will note the same stress placed while holding a dumbbell

this is part of triceps muscle's function

so you have been thinking that the stress in triceps is

due to the dumbbell you are holding in hand

but the truth is it is not due to that dumbbell as you might have seen

so thats a wrong form of triceps kickbacks

so before I go into the details of how to do it correctly

lets see triceps anatomy in detail

for better understanding of thgis workout

triceps or triceps brachii

has 3 parts or 3 heads

long head

then beneath that inside is the

medial head

and then there is a part in the outer surface called

lateral head

these are the 3 parts of triceps

so for working out all these parts

you have to do different workouts

you can't expect a single workout to activate all these 3 parts

you have to do in different angulations

in front of triceps

you can see the biceps muscle size as well

and its position

so biceps is in front and triceps is in back

and also take a look at the size ratio between these two

biceps is a small muscle compared to triceps

so if you want to develop your arm size

make sure you workout your triceps

it does not make sense to workout your biceps alone

when elbow moves back

triceps muscle will be activated

and there will be no action on biceps

and when you move your elbow in front

like in hammer curls workout

biceps will be activated

and no action on triceps

and this movement may remind you of another workout as well

biceps 'Hammer Curls'

and if you notice

if you do your triceps kickback standing straight it will look similar to hammer curls movement

this is the reason you get your biceps stress

during triceps kickback in standing position

this is the reason

there will be almost no action on triceps

now lets see how to correct it

just a small change

just bend your elbow by bending yourself

thats is the difference

now you can feel your triceps muscle activated

whenever you do a workout

you have to give resistance against the gravity

due to the position if you stand straight biceps will get activated

but triceps position is different

opposite side to biceps

because it is in back you cant activate it if you stand straight

except some workout like using cables

except some kind of workouts like this

you cant activate your triceps by doing a straight position kickbacks

so you have to bend and perform the workout

you can either take a knee support on bench or do in a bending position on a floor

you can either do both arms at the same time or

concentrate on a single arm at a single time

whatever method you do make sure you bend

if you stand straight it is not considered as a triceps kickback workout

make sure you hold 1 second in the positive movement

and go slowly in the negative movement

and dont bring it too front as well

make sure you choose very light weight dumbbell

if you want to do this workout correctly

then you cant do this with a heavy weight definitely

you wont get a proper workout, so choose only light weights

let me know in the comments about how you feel about this workout after trying this

For more infomation >> How To Do Triceps Kickback | Triceps Workout Anatomy | Tamil - Duration: 6:28.

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Red Guava Quality Control Process - Duration: 2:30.

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Put Garlic Under Your Pillow and This Will Happen to You Amazing Trick - Duration: 3:23.

welcome to natural remedies cures today I will share put garlic under your

pillow and this will happen to you make sure the garlic is fresh and from a

good producer the fresher the garlic the better the benefits garlic is a very

common food found in many kitchens throughout the world and has been around

for hundreds of years while it has been used to season food it has also been

placed in many home remedies for years because garlic is such a versatile

ingredient it has many beneficial qualities garlic has been used to

flavour dishes get rid of bests and even play into superstitions of chasing away

vampires whatever the reason we do know that

garlic is a nutrient-dense food it has many important qualities and can benefit

your health in many ways garlic is actually a food that is high in calories

up to 100 calories per 100 grams however no one truly consumes that much garlic

so it is nearly impossible to gain weight eating garlic alone garlic has

both complex carbohydrates and proteins that both improve your physical

performance and mental health garlic is also high in vitamins and

minerals such as vitamin B sodium potassium and magnesium it also is high

in Ilsan which is a compound composed of sulfur garlic can treat infections

metabolic disorders and respiratory problems it contains antioxidants and

anti-inflammatories which assist in cardiovascular health it reduces the

body's cholesterol levels and regulates the body's blood pressure it can also

help with increasing the body's blood flow and preventing premature aging it

can also kill germs better than some prescribed antibiotics it can also help

fight fluid buildup in the body and inflammation in the body's tissues

garlic can improve pretty much every aspect of your bodily functions why

would I put garlic under my pelo this is an old family secret that has

been used to improve sleep for generations this is especially helpful

to people who have difficulty falling asleep

garlic's sulfur containing compounds and it's strong aroma have a calming effect

and can help your quality sleep garlic's ro

is strong and can be difficult however after a few days you will get used to it

and you will be sleeping so soundly you will not even notice garlic also has

a positive effect on your performance throughout the day and it helps at night

to recharge for the next day another way to experience of the benefits of

garlic's ability to help sleep involves preparing a natural drink that will help

you relax ingredients 1 glass milk 1 clove garlic

crushed 1 teaspoon honey directions combine the garlic and milk in a

saucepan and heat until boiling let boil for 3 minutes then remove from heat and

let cool add the honey and drink you should drink it around 30 minutes before

bed for best results in addition to being one of the best seasonings garlic

is a powerful ally for your health and will treat sleep problems thank you for

watching my video if you choice to my video so please like comment share and

subscribe to my channel also click to Bell icon for notification

For more infomation >> Put Garlic Under Your Pillow and This Will Happen to You Amazing Trick - Duration: 3:23.

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Leppäkosken Energia Oy:n kokemuksia Granosta - Duration: 1:59.

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胡夏 Hu Xia〈小寶貝〉 - Duration: 4:24.

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Persecuted for my Faith - Duration: 8:01.

In June 2016, while on my summer break after the completion of my 12th grade of high school,

I was in the house of a former family friend at the time - where I discovered

the Testimony Of The Two Witnesses.

Prior to my 12th grade, I was never the kind of person who would look online to find out

truth about the world I lived in - and I didn't have the desire to. But during my 12th grade,

I received an infused Love for the Blessed Virgin Mary like I had never experienced before.

It was then that I began looking online, just to know more truth about the world I lived in.

During the summer break, while at the former family friend's house

as I was on my way - to go back home to Nigeria, that was when I stumbled across

the Testimony - at TestimonyOfTheTwoWitnesses.com

And I simply knew the TRUTH! - and I simply knew it to be True

in the innermost depths of my being.

The TRUTH! - of the Testimony, shook the CORE! of my being!

Of course, I was eager to share the TRUTH! - the Gold that I had found - with "my former family".

But I was a bit reluctant to because I saw how they were stuck in

"the ROUTINES" of the roman catholic hierarchical institution.

However, I told them about the Two Witnesses and about the Faithful Remnant.

And they were QUICK to call the Testimony "lies" and as "from the devil".

Those whom I called my parents, called me... "brainwashed"!

My "former maternal figure", constantly told me that I was under a "spell".

And I was taken to different priests of the roman catholic hierarchy, "for counselling".

It was AFTER I read the Testimony, that I was able to discern "the lies" or "the HALF-truths"

told by the priests of the roman catholic hierarchical institution.

In my household, nothing was the same.

And I was looked at, as "the outcast".

A few times, my "former family members" had meetings without me.

Once, I overheard the discussion and I realized that the conversation was about me.

That summer was filled with similar traumatic experiences.

ALL of my "former family members" - alienated me because of my "NEW-found Faith".

When I arrived at my university campus for the start of my first year,

my former mother took me to the Counselling department to see a psychologist

because according to my "former maternal figure", I needed 'help'.

In other words, SHE! - along with the rest of my former family, SAW me, and STILL see me

as "one who is mentally ill".

During the week before classes began, I received many calls - from those I called "my relatives" at the time

which only mounted pressure on me.

One of them even prayed over me, trying to cast out "whatever had gotten into me" - to paraphrase.

Due to all the mental, emotional and psychological pressures and alienation I received,

I NEEDED! - to hide my involvement in the Faithful Remnant Church - for about 7 months,

otherwise they would have gone to "EXTREME measures" to SNUFF-OUT my Faith.

While at the university, my former maternal figure quickly made connections with people

who could watch me and report back.

There were people whom I had known in the past, who could watch me as well.

My former father arrived in Edmonton - where I now live - from Nigeria in April 2017

after I hadn't met him personally for close to 9 months.

I saw "the DEVOLUTION" of his outward appearance and even of his processing speed - all because

he had chosen to go against The Most High True God - "the God of the Old Testament".

Even though he knew the TRUTH! - which evidently terrified him, as he was brought up in the

roman catholic hierarchical institution all his life - he and my former maternal figure

were very concerned about how they would look before their other family members because of me.

When my "former father" arrived for his visit, he insisted that I spend the nights with him

in his hotel room so he could watch me.

On one of those nights, he found 'the Blessed Holy Water' under my pillow and decided that

I was going to back to Nigeria with him.

I later informed him that I will be taking a job and renting an apartment regardless of his plans.

And I informed him that I was a member of the Faithful Remnant Church.

Upon disclosing these to him, he moved as though he was about to reach out for me.

Thinking he was going to grab me, I ran out of the room and into the cab I came with.

And I haven't seen him since then.

Since living at my present apartment, my formers have sent someone to pay "unapproved and unplanned visits" periodically.

During the first two visits, I requested that he - Mr Emmanuel - should NOT come again!

But because I live with others, they let him in without my knowledge.

During his last visit, he wanted to speak with me to relay information from my formers, as usual.

But I did not consent.

Instead, I used my phone to record myself telling him not to come again because I was

insecure by him showing up at any time.

In the video, I clearly stated that if he came again, that I would need to take him up to the authorities.

The videos were taken for evidence only.

Initially, he asked if I had received his permission to make the recording.

However, he asked me to record his response. And I did so.

Afterwards, "Mr Emmanuel" came into my home to begin telling my neighbours - those who live in rooms opposite mine - about me.

He "painted me" in a wayward light so that those I live with began to see me differently.

I did not give him or my formers, my address.

So he has been! - intruding upon "my right to privacy" and to a private life.

Once, I ran into a former friend on the bus after a workday.

And this example is just to give a sample of the kind of harassment I would be undergoing

everyday if I lived around my former family members at this time.

The guy tried to get me to take a seat next to him; however I declined.

Then, I got off the bus early to avoid getting off at the same train stop with him.

But, he followed me off the bus and began questioning me.

Apparently, he and my formers had been watching my YouTube videos and he wanted to get information out of me.

I intentionally took the wrong train to avoid him from knowing the way to my home.

And he followed me.

I kept asking him to "leave me ALONE!" but he wouldn't.

He even took a video of me that I did not consent to and he posted it on social media.

This 'harassment' went on for about an hour.

Until my Creator obviously intervened - as the guy suddenly stopped and he told me to go just home.

Due to this harassment, I had to go to the local police, where I was shown how to apply for "a restraining order".

However, the court did not grant it - because the former friend PLEADED! - for the restraining

order not to be granted, and promised "never to contact me for anything again".

THIS is my Testimony of how I have been HARASSED! - by those whom I called "family, and friends"

- just because I changed my religious beliefs.

EVERYONE has "the right to practice whichever religion or faith they choose to", and should be FREE to do so! - without any form of religious persecution!

For more infomation >> Persecuted for my Faith - Duration: 8:01.

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For more infomation >> Persecuted for my Faith - Duration: 8:01.

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J. Balvin x Daddy Yankee x D...

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Lauv - Chasing Fire (Lyrics) - Duration: 3:32.

Hey, glad you're here! ❤️

Lauv Chasing Fire

Lauv Chasing Fire Lyrics

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IN FULL on YouTube - Duration: 0:05.

For more infomation >> IN FULL on YouTube - Duration: 0:05.

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最新突发事件! 纳豆同居蜜恋"国光女神依依"…前后任大PK!新欢挺好身材"长辈压制"一秒完胜林千又 - Duration: 12:11.

For more infomation >> 最新突发事件! 纳豆同居蜜恋"国光女神依依"…前后任大PK!新欢挺好身材"长辈压制"一秒完胜林千又 - Duration: 12:11.

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SC BEAT DOWN: Neil Gorsuch Just Did Something To Bader-Ginsburg That Has Rocked The Court - Duration: 21:16.

SC BEAT DOWN: Neil Gorsuch Just Did Something

To Bader-Ginsburg That Has Rocked The Court

The Supreme Court of the United States has entered it's Fall expression and right now

there's a not all that unforeseen contention blending in the positions.

As we as a whole surely understand, Trump designated the Honorable Neil Gorsuch as the

most up to date SC Justice, after Obama neglected to get his candidate pushed through on out

of the White House entryway.

What's more, that pissed a LOT of Democrats ideal off.

Allows simply say, Ruth Bader Ginsburg (or RGB as she is known) inclines so far left

she is scarcely obvious out there.

Equity Gorsuch is a strict Constitutionalist in the vein of the man he supplanted, Justice

Scalia.

Amid a current oral contention, he said to one lawyer "[m]aybe we can only for a moment

discuss that arcane issue, the Constitution."

RBG let go at Gorsuch, endeavoring to close him down, yet it didn't work.

He kept making inquiries, one coming not as much as a moment after RBG attempted unsuccessfully

to quiets him down.

They exchanged thorns again only seven days after the fact amid oral contention for another

situation.

Gorsuch, once more, needing to take after the Constitution.

RBG, then again, taking note of how the SCOTUS has generally translated it.

It could simply be a rank thing; however RGB made it very clear amid the decision what

she however of Trump: "I can't envision what the nation would be with Donald Trump

as our leader.

For the nation, it could be four years.

For the court, it could be – I would prefer even not to consider that."

What's more, this: "He is a faker.

He has no consistency about him.

He says whatever comes into his head right now.

He truly has an inner self.

How has he escaped with not turning over his

expense forms?"

For more infomation >> SC BEAT DOWN: Neil Gorsuch Just Did Something To Bader-Ginsburg That Has Rocked The Court - Duration: 21:16.

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[ vol. 8-1 ] LA Trip Day-1 - Duration: 3:16.

Hey guys~~

Thank you for watching!

I'm Mirai.

And this is Mi-Channel.

In seven videos, starting from this,

I would like to show the videos and photos that I took during my spring break.

Yay~~

I had spring break for 1 week.

I went to LA for whole week.

And I took lots of videos and photos, so I would like to show you them.

I hope you can enjoy them.

This video is about my 1st day.

Yay!!

So, let's check!!

How was the video??

I hope you could enjoy it.

In the next Mi-Channel video, I will show you the 2nd day of my spring break trip.

So, please look forward it.

Yay!!

Thank you for watching everyone.

If you like my video, please thumbs up, comment, and subscribe.

See you next time~~

Bye~~

For more infomation >> [ vol. 8-1 ] LA Trip Day-1 - Duration: 3:16.

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【Logres Gacha】 I tried to target Echiniha · Daora, a swordsman with a new account ... - Duration: 6:25.

For more infomation >> 【Logres Gacha】 I tried to target Echiniha · Daora, a swordsman with a new account ... - Duration: 6:25.

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Starting from Zero - Duration: 3:51.

- When you're starting a rent roll from scratch

it really feels like you're starting from zero.

Zero clients, zero database, zero cash flow, just zero.

So when you're starting from zero,

and you want to get landlord leads,

I want to show you, share with you

the exact process that I used to get

my landlord leads in my rent roll, let's get started.

(light guitar music)

Hi, I'm Ellen from Rent Roll Starter,

and today I want to share with you a very quick tip

about how I generated landlord leads

from nothing when I first started my rent roll.

Now, when I started my rent roll,

I was a property management only company,

so I had no sales team, I had no contacts in the area

because I was new to the area,

and I had no database, no nothing.

So I had to figure out how on earth

can I get clients through my door.

I didn't have a big budget, I had a

tiny, tiny little investment in my business

to just get me started, and I had no real money

to spend on big budget advertising and marketing.

So I started to think, well, who has access to my clients

before they become my clients?

And that's when it hit me, mortgage brokers,

conveyancers, solicitors, financial planners,

quantity surveyors, builders, and all the

other tradespeople in the area.

So I realized that these people

are the key for me getting new clients.

And I love referral marketing, in fact

it's my favorite way to grow a business

because it means that somebody else

has trusted me enough to refer their

friends, clients, and family to me,

and it means that I get to work with the types of people

I like working with, because they come from

referral partnerships that I choose to work with.

However, it's really important to systemize you referrals.

Because it's not enough to just meet with the

solicitor once and say could you send me some business.

Because they are busy growing their own business

and they'll forget, so it's really important

to systemize your referral marketing.

Now, I've created a blueprint for you,

so that you can download the exact process

that I used in my rent roll, and I still use

in this business today to create referral

relationships and grow my business.

So, I've created the referral marketing blueprint

that takes you through every step that I use

to find referral partnerships,

even if they're people that I don't know yet,

and then to follow them up and work with them

to create a synergistic relationship

where I'm referring to them and they're referring to me,

and we're able to grow our businesses together.

So, if you'd like to download this

referral marketing blueprint, go to

RentRollStarter.com.au/referral

and download your copy of the referral

marketing blueprint today, so that you can see

the exact process that I used to get all of these

types of businesses referring to me,

and it's still the process I use today,

and it's my favorite way to grow a business.

So, if you want to get more landlord leads,

start your referral marketing process.

Go to RentRollStarter.com.au/referral

and download that referral marketing blueprint today.

I'm keen to hear how you implement it,

and I look forward to seeing you in the next video, bye.

(light guitar music)

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