Dhoni As Superman
For more infomation >> ICC Champions Trophy 2017 : Dhoni Superman Catch - Duration: 0:50.-------------------------------------------
Unknown Woman | 이름없는 여자 – Ep.26 [ENG/2017.06.07] - Duration: 34:29.
(Episode 26)
Yeori, stop right there.
I won't...
Forgive you!
Haeju, what do you think you're doing?
What did you say?
How can you yell at me right now?
Are you okay? Let me see.
Are you protecting Yeori in front of my face?
You lied to me
and were having an affair.
And now, you take her side?
Please come to your senses!
You should go first. I'm sorry.
I'll go then.
I have no choice.
Where are you going? Who said you could go?
Excuse me!
Wear this.
Did you just...
Give her your blazer?
You jerk.
Director!
Leave. Please.
Yeori, stop right there!
- Where are you going? / - Stop it already!
Good. It's only natural that you'd act that way.
Fight like crazy.
Until you see blood.
Move. I said to move!
She isn't Yeori.
People are watching.
Please calm down and listen.
Are you embarrassed that people are watching?
Do you even know shame?
You were seeing your ex-girlfriend
behind your wife's back.
Watch what you say.
I know you're buying time to let Yeori escape.
Move.
Hey, you! Yeori!
Son Yeori!
Haeju, she isn't Yeori. Don't you trust me?
Let go. Let go!
How could you do this to me?
You know how much I hate her!
I gave up everything to be with you.
I've lived only for you!
I know that.
She isn't Yeori.
It's hard to believe but they just look alike.
Did you drink with her and kiss her
because she looks like her?
You piece of trash.
We're through.
Gosh, what do I do?
With her temper, Haeju must've lost it.
Should I tell Muyeol to run away?
What brings you here?
You don't have a cooking lesson today.
I came to get your advice.
My heart isn't normal right now.
You have a bad heart?
Yes.
Whenever I think about a certain woman,
I'm put in a good mood
like I'm floating on a cloud.
My heart races for no reason.
What's wrong with me? I'm too old for that.
I'm not some pimply teen.
That's what you mean?
I told Seol how I feel and she rejected me.
What?
But I won't give up.
So,
I heard you've been friends with her for a long time.
Please give me some pointers
on how to win her over.
Things she likes and dislikes.
Everything.
I'm home.
What happened? Who did this to you?
I finally saw Haeju.
She finally took the bait.
So did she attack you?
Yes. She showed up while I was with Kim Muyeol.
He sent me away and
they were fighting like madmen.
I bet
a tsunami is crashing down on that family right now.
But why are you being so rash?
If you get kicked out of Wid Group before
you can gather information on them,
everything would be for naught.
It's for the big picture.
If I work on Muyeol more and Haeju divorces him,
he'll lean on me more.
Then I'll use him
to bring me Wid Group's secrets.
Seol
won't open her heart easily.
If you're just intrigued by her and
are being impulsive,
you should stop here.
What do you mean, being impulsive? Definitely not.
She's a good woman
but she has many deep scars.
If you can't embrace them to the end,
you should stop here.
Who doesn't have scars?
I have many scars too.
We can heal each other's scars.
Please tell me.
How can I win Seol over?
I'm sure...
You already know.
Pardon?
Sincerity.
What else would you need?
♪ Rock-a-bye baby, on the tree top ♪
♪ When the wind blows, the cradle will rock ♪
I'm not a baby.
You'll always be a baby in my eyes,
no matter how big you get.
Grandma,
did Maya call?
She said she'd call every day.
If you eat everything well and become healthier,
let's travel around the world.
Can we go to England where Maya is too?
Not just England.
Let's go to the North Pole and the South Pole too.
Wow. You're the best!
Grandma, you have to live a long, long life.
Goodness.
Mom must be home.
Sleep. You have school tomorrow.
What's wrong? Did you get into a fight?
I'm getting a divorce.
I can't stand to see that jerk, Muyeol, in my house.
I'm going to end it all!
I'll kick him out.
Destitute, without a penny.
What's going on?
Gaya just fell asleep.
Do you know what I just saw?
Son Yeori! Everything I had seen was real.
Where did you see her?
I went by the office to see Muyeol
and they were together.
They've been seeing each other behind my back!
Haeju, that woman...
But he denies it. He says she isn't Yeori.
Muyeol said I was seeing things and
made me out to be a crazy woman.
And now, he's trying to make a fool of me.
That woman is not Son Yeori.
What do you mean?
That woman?
Do you know her too? Did you see her?
Yes, I saw her myself and I met with her.
She only resembles Yeori.
Yeori didn't come back from the grave.
So please, calm down.
You knew?
My mother-in-law knew as well.
Was I the only one in the dark?
Did you all know
and let her and Muyeol see each other?
I didn't let them see each other.
It's just that she works for the company
so I had no choice.
No. You've been fooled too.
That woman is definitely Yeori.
She knew something that I had said to Yeori
when we were alone.
What?
She said exactly the same thing
I said to Yeori.
If she isn't Yeori, how could she have known?
Haeju.
- Mother. / - What did you show Haeju?
Why are you coming in here?
Who said you could come in here?
Get out.
Get out of my house!
- You'll wake Gaya! / - Get out of here!
- Wait outside. / - Get out!
How did she see? What did she see?
Were you and Seol doing something?
No, Haeju saw us having drinks
to welcome Seol to the company.
Regardless, I can't calm her down today
so sleep at your mother's place tonight.
Mother.
You can discuss the truth behind what she saw later.
Don't irritate her right now.
I'll calm her down.
Grandma, is mom fighting?
No.
Gaya, you need to sleep early so that you can grow.
Let's go to sleep.
- Where are you going? / - None of your business.
That punk.
She's a good woman
but she has many deep scars.
If you can't embrace them to the end,
you should stop here.
Seol.
Can't you share...
Your pain with me?
Whatever it maybe?
She must've gone crazy about now.
But Muyeol hasn't called.
Did Haeju just let it slide?
What are you doing here?
Mom, what's wrong? Muyeol's here.
Mother. Open up.
Muyeol. I'm sorry.
I wouldn't have told Haeju
about Yeori's look-alike intentionally.
You told her?
Mother!
What? He didn't know?
What did I just do?
Muyeol, I'm so sorry.
Please have pity on your mom and forgive me.
Are you determined to make me pitiful?
If I get divorced now, I'll have nothing.
I'll be penniless.
Divorce?
How long will you ruin my...
Oh, no.
What have I done to my son? Muyeol...
I'm sorry, Muyeol.
Anyway, doesn't she look just like Yeori?
She's like a clone.
Where did you see her?
She's a regular at my new part-time job.
What will you do, though?
Haeju may torment her
just for looking like Yeori.
Director, are you alright?
I'm sorry. It all happened so quickly.
You must've been stunned.
How's your face? It must've hurt.
I'm fine.
I was worried about you but I couldn't call,
so I've been pacing anxiously.
I'm sorry. It's my fault.
I'm fine.
I'm more worried about you.
You must be so upset.
You must be so exhausted.
Don't worry about me.
Focus on calming down your wife.
I don't want things to get tough for you
because of this.
Thank you for understanding.
Good night. See you tomorrow.
Okay. Good night.
Kim Muyeol.
Just like you did 10 years ago,
you're betraying the woman who believes in you.
You're incorrigible.
You...
Need to lose everything.
That woman is definitely Yeori.
She knew something that I had said to Yeori
when we were alone.
Seol. Are you Yeori?
Or Yeori's twin sister?
What have you found on
Seo Malnyeon and Yun Gidong?
Pick up the pace. Find anything.
Search everywhere.
This is no time to be drinking.
Do you think
I'm drinking for pleasure right now?
I'm going crazy inside.
Give it to me.
That woman you saw
is here to get revenge.
To shake up your family.
What?
She looked just like Yeori so I was digging into her
and met her parents.
It turns out
she had a twin that they lost when she was a baby.
- A twin? / - That's right.
Plus, your father said
Yeori was adopted.
That means that woman and Yeori
may have been twins that were separated.
Mom.
She may think her twin committed suicide
because of us
and is here for revenge.
That's why she's shaking up your family.
She must know you stole Muyeol from her sister.
No.
She has to be Yeori.
How else could she repeat what I said to Yeori?
Do you think that woman met Yeori?
Do you think Yeori told her everything?
Regardless, whether she's Yeori or her twin,
what could she be after?
Breaking up your family to hurt you.
Will you let her have her way?
Will you break up your family?
You need to hold the family together.
You have to stay alert.
Hello. It's been a while.
Hello.
Recommend something that will
make a woman feel better instantly.
It's a limited edition pearl necklace. It's quite popular.
It's pretty. I'll take it.
Yes, Director.
Where is everyone?
Dochi left early for a shoot.
Gaya went to the pool.
Okay. What about Haeju and Muyeol?
Where are they?
Last night,
Haeju saw Lawyer Yun.
And?
She was going crazy, saying it was Yeori
so I told Muyeol to sleep at his mother's place.
Haeju's still in her room.
I told you to get rid of Lawyer Yun
before Haeju saw her.
Once we purchase the land for the resort,
I'll find an excuse to fire her.
Keep Haeju away from the office until then.
We never should've taken in a jerk
who betrayed his woman.
I'm home.
Go on up.
Haeju skipped breakfast and is in bed.
Honey.
How dare you come in here? Get out!
I understand why you're upset.
But you're mistaken.
Whether or not she's Yeori,
you were drawn to her.
No, I was not.
You're the only one for me.
- You kissed her! / - I did not.
You didn't?
You swear you didn't?
Although I saw you?
No, I didn't. I swear on my life.
You were mistaken.
What? Was I really mistaken?
He's insisting so much...
Yeori is dead.
She's dead in my heart too.
You are the only woman
in the world for me.
Please believe me.
I already had breakfast
so I don't need any sandwiches.
You must have room in your stomach
for coffee though.
I roasted the beans myself at Chaplin last night.
I thought my arms were going to fall out.
A man about to be attacked by Dracula said this.
"I didn't wash my neck today."
- Gross. / - So...
Dracula responded.
"I expected that. So I brought a straw."
You laughed.
You laughed for the first time
since I told you how I felt.
Okay. It's a red light. Take a sip.
I cooled it enough to drink through a straw.
Here.
I'll leave it here
so think of me all day long as you drink it.
I'll get out here.
Have a nice day, my tide.
- Director Kim. / - Morning.
Are you okay?
Were you able to calm down your wife?
Somewhat.
I'm glad. Also, I'm so sorry
but I lost your blazer.
I was so upset when I left the bar,
I didn't know where I dropped it.
I was too afraid of your wife to go back.
Don't worry about it.
I'm clueless when it comes to buying gifts for women.
I'm sorry for last night.
Oh, my gosh. It's beautiful.
Try it on.
Put it on for me.
Me?
Do you forgive me?
You did nothing wrong.
- How does it look? / - It looks great.
That's right.
We need to go out now to take care of some business.
Would you go ahead and get your car?
I'll stop by the restroom and be right down.
Okay.
This is Director Kim Muyeol's office.
He bought a pearl necklace last night
for his wife
but she wants to exchange it for a different size.
Would you look into it and give her a call?
That woman and Yeori
may have been twins that were separated.
She may think her twin committed suicide
because of us
and is here for revenge.
That's why she's shaking up your family.
Whether or not she's Yeori,
you were drawn to her.
No, I was not.
You're the only one for me.
Mom. What are you doing?
It's time for our video call with Maya.
I'm tired. You do it alone.
She's waiting for you.
Come on.
Maya!
Gaya!
- I am you. / - You are me.
- We are one. / - We are one.
Mom, are you feeling sick?
What?
No.
What about you? Is everything okay?
Of course.
I miss you, dad, Gaya,
grandma, grandpa and great-uncle.
I miss you all.
I love our family.
Me too.
I love our family.
That's right.
Whether Yeori is here for revenge or her sister,
you can't break up our family.
Talk to Maya, okay? I need to take this.
Hello?
Yes, hello.
I'm calling about your request to
change the size of your pearl necklace.
A pearl necklace?
Director Kim Muyeol bought it last night,
saying it was for you.
I'll check again and call you back.
He bought a necklace?
Last night?
What's going on?
If it was for me, he would've given it to me earlier.
Was it for her?
- I had fun. / - You're a great golfer.
Don't be silly.
That's Director Hwang and a worker
from a subcontractor.
He's one of the people on the reorganization list
who is expected to fight back the most.
These pictures may be enough
to push him out if he does.
That's right.
Just a minute.
Hello? What is this regarding?
Pardon? I never requested an exchange.
My wife?
I understand. I'll call you back.
What's wrong?
Did you
call to exchange the necklace for a different size?
Yes. It seemed a little big.
Why? Should I not have?
No. Let's go.
Hello.
I need another necklace
just like the one I bought yesterday.
That was a limited edition
and someone just bought the last one.
Can't you get it for me?
I'll pay whatever it takes.
We can't get the same one.
I'm sorry, Director.
Hey.
Isn't there anything funnier?
You are such an old fogy with things like this.
Look it up. There are many funny ones.
Isn't this funny? Keep laughing.
You look prettiest when you laugh.
I'll keep making you laugh.
Did you get the necklace?
It's a limited edition so they can't get another one.
Then...
Give her mine.
But I gave this to you.
- No. / - I know...
It's a meaningful gift that you bought for me.
But I'm happy enough knowing how you feel.
You need to fix things first.
At least for our future together.
Our future?
I'll buy you something much nicer later on.
Go give it to her.
He bought a necklace?
And he gave it to that woman?
Kim Muyeol.
I considered forgiving you for
Gaya and Maya's sake, but...
Honey.
Now, you buy her necklaces?
What are you talking about?
I bought it last night
but I held onto it because you were still angry.
Muyeol.
It's a limited edition.
I was worried that I wouldn't be able to get it.
Do you like it?
Muyeol.
I had no idea, and...
I'm sorry.
Please grill some chicken breast and
make a tomato caprese, which Muyeol likes.
- Pack it for me to take to him. / - Will do.
Where did you get that necklace?
I haven't seen that before.
He gave it to me.
You were right.
I can't let that woman get her way.
Good thinking.
If the roots run deep, a tree can withstand any storm,
no matter how strong the winds.
Whether she's Yeori or her twin,
I won't let her break up my family.
I'll protect my family
and my man.
Excuse me.
Is this the famous chicken place
with chicken so tasty, no one can resist?
This is Seol's parents' chicken place, right?
If we want to increase sales and
improve the brand image
of Wid Fashion before the sale,
we should release a new item
and draw attention.
Okay. Understood.
Excuse me.
Hello, mother.
Gu Dochi came to the restaurant
and is causing a scene.
What?
Thank you.
- May I get a picture? / - Sure.
1, 2, 3.
Thank you.
Okay. They have the best chicken.
The actor Dochi guarantees it.
Enjoy and spread the word.
- Okay. / - Okay.
Sir. I want two orders
of half-fried, half-spicy chicken to go please.
Oh, my gosh.
If I take your autograph home,
my kids will go ballistic.
The money you spend here
is going to orphanages and charities
so you're all doing good deeds as well.
Go, Dochi! You rock!
Okay. I'll come over.
May I step out for an hour?
Is something wrong?
I need to go to my mother.
Do you want a ride?
No. I'll be back within the hour.
Why are you back? Weren't you going to your mother?
I felt like it was unprofessional
to suddenly leave work for a personal matter.
Please take a look at this.
It's the research we conducted on the new product.
Muyeol, I'm here.
You...
Why... Why are you here?
Honey.
She's our new lawyer, Yun Seol.
Yun Seol?
We meet again. I'm Yun Seol.
You're the lawyer
that resolved Gaya and Maya's matter?
Yes, that's me.
Now, I'm working with Director Kim.
What is going on here?
What...
I'll let you two talk.
Why are you wearing that?
- Take it off. / - What?
Take off that necklace!
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[CC][Engsub] 170602 PRODUCE 101 season2 EP9 - 101 BEHIND | The behind story of Concept Evaluation - Duration: 2:46.
Subbed by Goosib Oh
Concept evaluation Behind
Produce 101 Season 2 The site of Concept Evaluation's rehearsal
Gorgeous stages decorated according to the concepts
Isn't this a little too much? The stage?
Why is the curtain drooping?
It's telling us to open it
Ah, open the curtain
Real rehearsal starts
They are so cool. The Showtime team
From the respective of someone who made this song
I've watched this very happily
Didn't Jinyoungie hyung become so bright?
I was so shocked when watching the stage
Where can you find such an affectionate hyung
Seongwoo hyung is really good at hairstyling
It's ruined
It's good though?
Because this is a snack bag
I can directly feed other people
(Geunhee hyung) You're so cute
Kids, I'm your hyung....
Today fashion's main theme is
Korean flag
Isn't the country where I'm living
Korea?
So I've tried to wear clothes
in a way that can embody our flag
This really is our behind
There are times when we turned around
Usually, people would breathe "hoo" like this
The screen is here
The mic is here
Hello
Did you prepare this rose yourself?
Yes
I'm trying to make it stay in people's mind even just this
The rehearsal ended smoothly...
7th May 2017 At the Concept Evaluation
Park Jihoon is captured in my heart
The person who will debut is Seonho, Seonho
A lot of our national producers also came today!
I like this (the costume)
Even so, within such a short time
We came up the stage with the best of what
we can pull off
Checking the video of the rehearsal
I think it'd be good if we can perform just like this
My body is quite stiff
so in order to do well, I'm trying
to stretch it a lot
We'll try our best
as if this were our last stage
101 friends came to support
The Concept Evaluation started with hot response!
<Open> stage and
<Oh Little Girl> stage
are the most memorable to me
Firstly, as for<Oh Little Girl>
I think it matched the members really well
About <Open>... though we're <Never> team
it's somehow a song of the same feeling
so I think I watched it with more concentration
Somehow, the friends
seems to get the clothes that suits them well
The key here is whether the audience
prefer freshness more
or powerfulness and manliness more
Everyone has worked hard...!
Did you enjoy watching our stage today?
Produce 101 Season 2 Concept Evaluation -The end-
Subbed by Goosib Oh
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【XSDD】WONDER WOMAN, THE PRAWN WOMAN - Duration: 4:03.
For more infomation >> 【XSDD】WONDER WOMAN, THE PRAWN WOMAN - Duration: 4:03. -------------------------------------------
During historic upcoming Israel trip, PM Modi won't visit Palestinian - Duration: 3:04.
Planning is in full swing ahead of Indian Prime Minister Narendra Modi's historic
visit to Israel next month, the Hebrew news site Walla reported on Tuesday.
When Modi lands at Ben-Gurion International Airport on July 5, he will become the first
sitting Indian prime minister to set foot in Israel.
During his two-day stay, Walla reported, the 66-year-old Modi — who took office in 2014
— will not travel to Ramallah or any other part of the Palestinian Authority, unlike
most foreign leaders who visit Israel.
However, Palestinian Authority President Mahmoud Abbas did fly to New Delhi last month and
met with Modi.
At that meeting, Modi reiterated India's commitment to the establishment of a "sovereign,
independent, united and viable" Palestinians state "coexisting peacefully with Israel."
Modi's trip comes as Israel and India mark the 25th anniversary of the establishment
of diplomatic relations.
As of late, the relationship between the two countries has flourished, particularly in
the defense field.
This February, for example, it was reported that Modi had approved a $2.5 billion deal
to acquire an Israeli aerial defense system for the Indian military.
Last November, Israeli President Reuven Rivlin traveled to India, just over a year after
his Indian counterpart, President Pranab Mukherjee, visited Israel.
In January, Israel's envoy in New Delhi, Daniel Carmon, expressed appreciation for
recent changes in India's voting patterns at international institutions.
"In the last couple of years, we have seen a shift in various votes (by India) which
reflects the present improvement in relations," Carmon told The Hindu.
"I would not over exaggerate this as a trend, each side has their declared positions and
it is not a zero-sum game.
India says they are committed to the Palestinian cause, to the Arab cause, and they have good
relations with Israel that they intend to pursue.
We appreciate this stand, and at the UN, we can see it too."
It is expected that, while in Israel, Modi will officially invite Prime Minister Benjamin
Netanyahu to make a reciprocal visit to India later this year.
In 2003, the late Ariel Sharon became the first and so far only sitting Israeli prime
minister to travel to India.
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#Triggered Mass Hypnosis and Trigger Words - Duration: 2:37.
#Triggered Mass Hypnosis and Trigger Words
by Edward Morgan
We live in a world where our television �programming� these days literally counts people down into
the broadcast with flickering lights and fast spinning graphics so intricate, there�s
no way someone�s conscious mind is taking it all in.
The information then gets imparted and the viewing audience is swirled back out again�
a lot like a hypnosis session.
Now, all we�re hearing about these days is the concept of �trigger words�� from
blockbusters like Captain America: Civil War to the so-called hypersensitive Millennial
snowflake phenomenon, the system is really pushing the idea that words can trigger anyone
at any time (provided they are the right words�)
But the idea of �trigger words� is yet another concept that has always traditionally
been related to hypnosis, brainwashing and Manchurian Candidates� and spoken about
as if its a hokey, debunked, pseudoscientific joke if anything.
That is, up until recently.
Is there a concerted effort to make sure everyone knows how easily triggered they are?
Because it sure seems like it.
See the short video clip from
the link in our description.
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World's Major Foreign Media Views On ISRO GSLV Mk III Launch 2017 - Duration: 5:10.
International media has praised India's launch of GSLV Mk 3 rocket.
It was launched on 5th june by Indian Space Research Organisation (ISRO) from the Sriharikota
space station in Andhra Pradesh with communications satellite GSAT-19 successfully into space.
GSLV mk III was the heaviest-ever lift-off by ISRO yet.
The foreign media, which has been chronicling a string of successess by India's space
agency over the years, here are few major foreign media views of GSLV mark III launch.
The Washington Post, while Praising India's success called it India's most "muscular
rocket yet".
It further said that even as the rocket will mainly work as a delivery system for really
heavy satellites, it hailed the fact that ISRO has pinned its hopes on the rocket carrying
a manned mission one day "beyond Earth's atmosphere".
Quoting ISRO chairman AS Kiran Kumar, Washington Post added that the satellite launch was a
quarter-century in the making and much of the time was taken to develop an indigenous,
cryogenic engine which uses liquid oxygen and liquid hydrogen as propellants.
the Washington Post also talked about ISRO's launch of record-104 satellites into space
atop just one rocket.
It added that those satellites were minuscule compared with what was launched by GSLV mk
III.
Washington Post added that the new rocket will be capable of transporting heavier satellites,
for which India was earlier dependent on foreign space agencies.
GSLV mk III rocket carried about 7000-pound GSAT-19 satellite,
the Chinese media had focused on the point that the rocket would be able to carry humans
into space eventually.
GSLV mark 3 successful launch makes India one of few country which can launch heavy
satellite into GTO.
BBC hailed the launch calling it a 'Monster' rocket.
Highlighting the importance of rocket launch for India, the BBC report said, "The launch
has been euphoric and comparing the rocket to the weight of 200 elephants or five jumbo
jets."
BBC further added that, "Such comparisons highlight the importance of the launch for
the country, which is aggressively competing to get a bigger share of the global commercial
satellite launch market."
BBC added that The gslv mk III is taller than the Statue of Liberty.
The rocket is 43 m or 141 ft tall, while the statue of Liverty stands at 33.83 m tall.
The CNN reported that India has joined a select number of countries able to claim membership
of the "heavy-lift" rocket club after it successfully launched a communications satellite weighing
over three tonnes into space.
To date, only the United States, Russia, China, Japan and the European Space Agency have successfully
launched so-called "heavy" satellites weighing over three tonnes.
Pakistani newspaper DAWN reported that India successfully launched over 3-ton communication
satellite on Monday using its most powerful rocket GSLV mark III.
This launch will further advance of its space programme aimed at winning a bigger share
of the $300 billion global space industry.
ISRO hopes that this launch will help to attract more foreign business in the lucrative heavier
segment of the satellite business.
The New York times published an article title as India Hopes New Rocket Can Carry Humans
into Space.
It Further it said, India successfully launched its heaviest-ever rocket on Monday which it
hopes will eventually be able to carry astronauts into space, a feat that only Russia, the United
States and China have achieved.
I also want to add that This is the same News agency who publish this cartoon image after
India's successful Mangalyaan mission.
The cartoon shows that a farmer with a cow knocking at the door of a room marked Elite
Space Club and making fun of Indian success.
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BEST EXERCISES TO LOSE INNER THIGH FAT AT HOME - Duration: 1:37.
Visit Our Website Here : http://bit.ly/2q90Dxh
BEST EXERCISES TO LOSE INNER THIGH FAT AT HOME
Obesity is condition that decreases the self – confidence, but in individual cases overweight
can even cause mental health issues.
One of the places where appears excess fat is the inner thigh fat.
The good news is that thigh fat is subcutaneous and with changes in lifestyle, exercise and
dietary adjustments it will reduce.
The best way to get rid of the extra fat is full body weight loss and do specific exercises
for your inner thighs.
Here are few tips to prevent inner thigh fat
Step 1
Create a deficit of calories by restricting the intake.
If you create a caloric deficit, your body will burn stored fat for energy and your inner
thighs will start to shrink.
Aim for a 1,000-calorie daily reduction for fast results.
Step 2
By increasing the meal frequency you will keep yourself feeling satisfied.
If you wait long periods between meals, you run the risk of becoming ravenous and overeating.
Have a small meal upon waking, and repeat this process every two to three hours for
the rest of the day.
Eat meals that are just big enough to take the edge off your hunger.
A bowl of bean soup is a meal, for example.
Step 3
It is very important to consume calorie – free beverages.
Sodas, slushies, milk shakes, beer, wine and flavored lattes all contain high amounts of
calories that should be dismissed when you are trying to lose weight fast.
Replace all of these beverages with water and diet drinks to promote faster weight loss.
Have a glass of water as soon as you sit down to eat, to fill yourself up.
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-------------------------------------------
Car and box truck collide on I-75 - Duration: 1:41.
JOHN: SOUTHBOUND I-75 WAS
SHUT DOWN IN THE EARLY MORNING
HOURS.. AFTER WHAT OFFICIALS
ARE CALLING A BIZZARE HIT AND
RUN CRASH.MAYTAL: IT
HAPPENED BETWEEN A CAR... AND
A BOX TRUCK.MAYTAL: 2 NEWS
REPORTER KELLEY KING IS LIVE -
WITH THE DETAILS. KELLEY?
KELLEY: A PASSENGER WAS
TAKEN HERE TO KETTERING
MEDICAL CENTER. ALL LANES
OF THE HIGHWAY ARE BACK OPEN
THIS MORNING BUT IT WAS A VERY
DIFFERENT SCENE AROUND 1-15
THIS MORNING. THIS IS WHAT
IT LOOKED LIKE... ON 75
SOUTHBOUND AT 725, WHICH IS
THE MIAMISBURG EXIT.
TROOPERS SAY THIS IS WHERE A
RED FORD FUSION AND A BLUE BOX
TRUCK COLLIDED. THEY TELL US
THE CAR WAS SPEEDING, LOST
CONTROL AND SPUN OUT INTO THE
LANE WHERE THE BOX TRUCK WAS
DRIVING. AS A RESULT, THE
BOX TRUCK HIT THE CAR HEAD-ON.
TROOPERS SAY THE DRIVER OF
THE CAR, GOT OUT AND DRAGGED A
WOMAN WHO WAS IN THE PASSENGER
SEAT OUT OF THE CAR, LEFT HER
ON THE CONCRETE BEFORE RUNNING
FROM THE SCENE. ACCORDING
TO OFFICIALS, BY NOT SWERVING,
THE BOX TRUCK HELPED MINIMIZE
THE SEVERITY OF THE CRASH AND
POSSIBLY PREVENT ANOTHER ONE.
SGT. DALLAS ROOT, OHIO STATE
HIGHWAY PATROL:20:09:24 THE
DRIVER OF THE BOX TRUCK
DECIDED NOT TO SWERVE OUT OF
THE WAY POTENTIALLY CAUSING
ANOTHER VEHILCE ACCIDENT,
MAYBE OVERTURNING A VEHILCE.
HE'S MAINTAINED HIS LANE. HE
REDUCED HIS SPEED. HE USED HIS
BREAKS EFFECTIVELY. YES, HE
HIT THE VEHILCE HEAD ON BUT IT
ACTUALLY MINIMIZED THE DAMAGE
TO HIM AND THE OTHER VEHILCE.
41 KELLEY: THE DRIVER OF THE
CAR WILL LIKELY FACE A NUMBER
OF CHARGES. NO ARRESTS HAVE
BEEN MADE. KELLEY KING 2
NEWS TODAY WORKING FOR YOU.
-------------------------------------------
Scattered showers this afternoon - Duration: 2:14.
likely for this afternoon.
Wednesday: Mostly cloudy. Chance
for
isolated showers
High: 66 Wednesday night:
Mostly cloudy.
Low: 48 Thursday: Partly sunny.
Small risk for
an isolated shower.
High: 71 Friday: Partly sunny.
Isolated late day
showers afternoon.
High: 75 Low: 50 Saturday:
Mostly sunny. Chance for
isolated showers
High: 79 Low: 56 Sunday: Partly
sunny.
High: 85 Low: 60 Monday: Partly
sunny.
High: 87 Low: 62 Tuesday: Mostly
Sunny
High: 86 Low: 65 Wednesday:
Mostly cloudy. Chance for
showers
High: 84 Low: 67 [E15]6AM
WEATHER 7-TOSS
[E16]6AM WEATHER 7-POD [E17]6AM
WEATHER 7-WALK
[E18]6AM WEATHER 7-KEYWALL
[E19]20170606 ATOWN DEVELOP-VO
[E19]20170606 ATOWN DEVELOP-VO
-------------------------------------------
Jobb közérzet, szebb kinézet, Vital 5 - Duration: 1:21.
For more infomation >> Jobb közérzet, szebb kinézet, Vital 5 - Duration: 1:21. -------------------------------------------
UPPER BODY SESSION | #INVINCIBLECHALLENGE - Episode 2 - Duration: 6:20.
Are we done?
Yes, we're done for the first exercice
I'm going to show you the next ones, and then you'll be able to do your session
Because there are others ??
Anil ?
What are you doing?
I'm gaming a bit
Aren't you supposed to train?
But Sissy, I didn't understand anything from the session
Oh come on, I'm going to show you a session
Just let me finish here please !
OK so what are we doing here ?
Today is about the upper body
The whole upper body? Not only the chest?
No no, not only the chest
We have to target real results
OK fine, let me get settled
So...
Actually it's the other way around Anil...
Oh I see...
So, how much are you lifting?
Maximum level is 95, so 95 right?
OK, give it a go !
Actually you should do it 12 times
Not more, not less, with the right movement
Let me show you
I think it's better
How much are you lifting?
30 kilos
You take this space, you fix your legs
Pull out the chest
And you lift
OK great !
That looks easy like this
Your turn now
So, I will do 40
40 !
Proper space
Lift with your back, not your arms
Pull out the chest
And the last one
Perfect !
Are we done?
Yeah sure, for the first exercice
I'm going to show you the next ones, and then you can do the full session
Because there are other exercices??
There are 4 !
Let's go...
All right Anil, ready for some military lifting?
Military?
Only for the shoulders, don't worry
Take the bar
Get down
Down with the legs
Straight back
Lift up the bar
Lift it up
And then over your head
Like this?
No no no, not good at all
Your waist needs to be straight
Get your belly straight
And push
I'm going to show you
OK go ahead
So, you take the bar at shoulders width
Lower your butt
Lift up the bar
And push
So you're legs are in squat position
Your back is straight
And you push over your head
And breathe
OK I was wrong all the way...
Your turn
So
Like this
Perfect
Let's go
We're good
All right, now you understand the movement
Next one?
Yep, let's go !
Something for the chest maybe?
Sure, let's go !
Anil, you're going to like this one
We're going to work on the chest
Oh perfect
You know this one?
No not really
OK !
The goal is to work on the upper chest
So here
So you start like a classic lift
Get your position
And push
Get your shoulder backwards
And lift
And stretch your chest
No need to go down so low
Control the movement, don't go too fast
Keep control when you come back down, and push up
90 seconds of rest
And now we're going to work on the arms!
What?? I need to rest first
OK then rest
Anil, I think that you rested enough
Next exercice !
OK I show you
For a biceps curl, you need to sit real straight
Fix your arms
And pull up with the arm
Now we're only working on the biceps
Okay
Your turn !
Come on show me
Like this
Keep it hard
One arm after the other
No need to overdo
Stay straight
Fix your arm, breathe
Is it important to curl?
Well you have different possibilities
With different exercices
It's important to do a bit of all
Stay straight
Breathe ! All right !
OK, now you have seen it all, you can plan your session
And we see eachother later for some legs exercices
Let's go !
So Anil, how was the session?
Well, I'm really exhausted
Yeah, I can smell that !
Thanks, you're very kind !
Just kidding
Do you sweat a lot generally?
Well, when I train mostly
Wait, I have a great product for you
Are those proteins?
No, it's magnesia ! You know that ?
Oh yes, the product that you use on your hands ?
That's it ! It fights humidity and perspiration
And you put that right under your arms?
Exactly !
Are you serious?
I'm kidding man
I've got a great product for you
Invincible Sport by l'Oréal Men Expert
Unbelievable ! 96H antiperspirant !
Is there magnesia in it?
Exactly
And you also have the roll-on?
Of course !
OK, keep the powder, I take those
Thanks a lot !
Cheers Anil !
See you !
-------------------------------------------
Our Method - Wall Street English - Duration: 3:13.
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Disney Cars | Playing with Mate | Cars Toon | Toy Cars - Duration: 10:16.
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Protect Your Charger Cord - The Work Around - HGTV - Duration: 1:02.
Don't want this to happen to you?
Well, I've got two great solutions
to keep that charger charging.
Solution number 1, take a spring action pen.
Open it up.
And remove the spring.
See?
Take your spring.
Loosen it up, like so.
Place it, right near the charging end.
And twist it all the way up to the top.
This twisting is going to reinforce where
the cord meets the had plastic.
So no more fraying.
And no more coming apart.
Solution number 2, you need matches and electrical tape.
Take two matches and break off the red tips.
Using your electrical tape, wrap the two
matchsticks around the end of your charger, like a splint.
There you go.
It's not beautiful.
But it's not bending.
And the next time someone tries to steal your charger,
you'll know which one if yours.
So there you go.
Two simple solutions.
Stay charged, my friends.
-------------------------------------------
MITOZE - Duration: 3:06.
Today you will have a scientific video in biology, about...
Mitosis
So what is "Mitosis"
Mitosis is a process where a cell devides itself in two identical cells
And it hapens so we could grow
We grow bigger and cells regenerate, and it is amazing
But to remember how this process happens
You have to remember one simple sentence
Profesor throws a pineaplle to a aphone (works in Latvian)
very easy
Why this sentance?
Profesor stands for prophase
And prophase is a phase where the core gets bigger so much, it dissapears
And you can only see chromosomes
the second one is Metaphase
very easy. Meta - Metaphase
and in this process chromosomes lie down horizontally...like this
and then comes anaphase
anaphse is a phase where chromosomes get pulled away from one and another to separate poles
and after anaphase comes telophase
where these cells regenerate
the core grows back and other importants things
and makes two identical cells
this whole process (Mitosis) happens in different body parts at different times
And so it would be easier to remember, please enjoy this clip
Hey, I hope you enjoyed this video
and if you did, be sure to leave a like
you can also subscribe to my chanel and coment your thoughts on this video
Have a great day, thanks for watching and see you later
-------------------------------------------
WE FOUND TREASURE｜Taiwan Life Daily Vlog #36 - Duration: 14:10.
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The Best Home remedies for bursitis ! - Duration: 3:35.
The Best Home remedies for bursitis !
Home remedies for bursitis:
Remedy for bursitis #1: Mix two teaspoons of apple cider vinegar and two teaspoons of
honey in a glass of water and drink with every meal.
Remedy for bursitis #2: Boil a tablespoon of cayenne pepper in two cups of apple cider
vinegar for 10 minutes and use the liquid on a warm compress.
Remedy for bursitis #3: In boiling water, mix a teaspoon of comfrey, crushed flaxseed
and a tablespoon of vegetable oil.
Then spread the paste in cotton pieces and apply it on the affected area after putting
on some olive oil to protect skin.
Remedy for bursitis #4: Spread coconut oil over the affected joint.
Then cover it with a cloth and keep it warm with hot towels.
When the pain is no longer so acute, once a day to massage the joint with warmed olive
oil to relieve pain and help prevent the recurrence of bursitis.
Remedy for bursitis #5: Mix 3 drops of essential oil of rosemary; pine and marjoram with a
tablespoon of almond oil and apply it softly, twice a day, over the affected area.
Remedy for bursitis #6: During 5 minutes, boil several leaves of cabbage.
Then take them out of the water and crush them.
Apply directly over the affected area and then put layers of cotton between them.
Remedy for bursitis #7: Boil a tablespoon of water clover, a tablespoon of yarrow, and
tablespoon of celery seeds and a tablespoon of meadowsweet in one liter of water for 10
minutes.
Cover and let cool.
Take along the day for 15 days.
This remedy is effective when the bursitis is caused by rheumatic problems.
Remedy for bursitis #8: Soak a cotton cloth with castor oil and apply as a compress on
the affected area and cover with a heat pad.
Remedy for bursitis #9: Mix a handful of cayenne pepper crush with 1/3 of a cup of Vaseline
until a paste is formed.
Apply in the affected areas with a soft massage.
This remedy generates a heat that relieves the pain that this condition causes.
Remedy for bursitis #10: Mix 1/2 teaspoon of turmeric powder and a pinch of camphor
into a paste.
Gently massage over the area twice a day.
Remedy for bursitis #11: Consume in salads and soups linseed oil, which has anti-inflammatory
properties.
Remedy for bursitis #12: Use the remedies of alternative therapy specifically violet
flowers Bach water, radicchio, pine, rock and water vine.
Recommendations:
The people that suffer from bursitis should follow the following recommendations:
Eat healthy: It can be beneficial to include generous amounts of carrots, citrus, tomatoes,
vegetables and drink multivitamins daily along with the additional supplements of vitamin
A and B.
Slightly keep the area in movement: During the acute phase of bursitis, the affected
joint must rest, although without being totally immobilized.
-------------------------------------------
THIS SMALL FRUIT IS REAL TREASURE – IT CAN TREAT PROSTATE PROBLEMS CONSTIPATION AND STOMACH CANCER! - Duration: 1:51.
OUR WEBSITE : http://justhealthrelated.com/
Nature is a very diverse thing that contains all the solutions for almost all diseases
and conditions.
There are many fruits and vegetables which can be used to treat ailments, such as the
golden berries of the Peruvian groundcherry.
This amazing fruit grows on a wild plant.
They are small, round in shape and have a sweet taste.
Their pleasant yellow color is really a sight to see, and they have a rind that looks like
a cocoon which isn't edible.
The Peruvian groundcherry is native to the American continent.
Since its discovery, it has been spread around the world and is now present almost everywhere.
There are more than 50 types of golden berries that have been used since the pre-Columbian
era.
They're a pretty common sight in Peru and Colombia, where the fruit was cultivated in
valleys and considered sacred by the Incas.
The tea from the berries has been consumed among royalty in Germany and England in the
18th century.
The fruit is known as aguay cloak in Peru, capulli in Bolivia, uchuva in Colombia, Judas'
cherries in Mexico and cherry in Peru.
Here are the main health benefits of the Peruvian groundcherry:
THE FRUIT IS AN EXCELLENT SOURCE OF VITAMINS A, B AND C;
IT'S A POWERFUL ENERGY BOOSTER THAT CAN IMPROVE THE PERFORMANCE OF ATHLETES;
THE PERUVIAN GROUNDCHERRY CAN IMPROVE THE DEVELOPMENT OF CHILDREN DUE TO THE PRESENCE
OF PHOSPHORUS AND PROTEINS;
IT CAN TREAT ALMOST ALL PAINS;
THE FRUIT IS A POWERFUL DIURETIC;
IT CAN REGULATE THE LEVELS OF CHOLESTEROL IN YOUR BLOOD;
IT IMPROVES DIGESTION AND TREATS DIGESTIVE PROBLEMS SUCH AS CONSTIPATION.
As you can see, the Peruvian groundcherry is a powerful fruit with numerous health benefits,
which is why it should become a part of your diet.
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-------------------------------------------
Bad Baby Crying and Learn Colors with Dinosaur / Best Learning videos for kids Finger Family Song - Duration: 2:07.
Bad Baby Crying and Learn Colors with Dinosaur / Best Learning videos for kids Finger Family Song
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Johny Johny Yes Papa Nursery Rhyme | Animation Rhymes & Songs for Children - Duration: 59:35.
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THỜI KHẮC LỊCH SỬ Nhật Bản bắt tay Việt Nam gây C.HẤ.N Đ.ỘN.G TOÀN CẦU cả Thế giới nín thở - Duration: 40:37.
For more infomation >> THỜI KHẮC LỊCH SỬ Nhật Bản bắt tay Việt Nam gây C.HẤ.N Đ.ỘN.G TOÀN CẦU cả Thế giới nín thở - Duration: 40:37. -------------------------------------------
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[VOSTFR] CHUNGHA ft. Nucksal - Why Don't You Know - Duration: 3:28.
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World's Major Foreign Media Views On ISRO GSLV Mk III Launch 2017 - Duration: 5:10.International media has praised India's launch of GSLV Mk 3 rocket.
It was launched on 5th june by Indian Space Research Organisation (ISRO) from the Sriharikota
space station in Andhra Pradesh with communications satellite GSAT-19 successfully into space.
GSLV mk III was the heaviest-ever lift-off by ISRO yet.
The foreign media, which has been chronicling a string of successess by India's space
agency over the years, here are few major foreign media views of GSLV mark III launch.
The Washington Post, while Praising India's success called it India's most "muscular
rocket yet".
It further said that even as the rocket will mainly work as a delivery system for really
heavy satellites, it hailed the fact that ISRO has pinned its hopes on the rocket carrying
a manned mission one day "beyond Earth's atmosphere".
Quoting ISRO chairman AS Kiran Kumar, Washington Post added that the satellite launch was a
quarter-century in the making and much of the time was taken to develop an indigenous,
cryogenic engine which uses liquid oxygen and liquid hydrogen as propellants.
the Washington Post also talked about ISRO's launch of record-104 satellites into space
atop just one rocket.
It added that those satellites were minuscule compared with what was launched by GSLV mk
III.
Washington Post added that the new rocket will be capable of transporting heavier satellites,
for which India was earlier dependent on foreign space agencies.
GSLV mk III rocket carried about 7000-pound GSAT-19 satellite,
the Chinese media had focused on the point that the rocket would be able to carry humans
into space eventually.
GSLV mark 3 successful launch makes India one of few country which can launch heavy
satellite into GTO.
BBC hailed the launch calling it a 'Monster' rocket.
Highlighting the importance of rocket launch for India, the BBC report said, "The launch
has been euphoric and comparing the rocket to the weight of 200 elephants or five jumbo
jets."
BBC further added that, "Such comparisons highlight the importance of the launch for
the country, which is aggressively competing to get a bigger share of the global commercial
satellite launch market."
BBC added that The gslv mk III is taller than the Statue of Liberty.
The rocket is 43 m or 141 ft tall, while the statue of Liverty stands at 33.83 m tall.
The CNN reported that India has joined a select number of countries able to claim membership
of the "heavy-lift" rocket club after it successfully launched a communications satellite weighing
over three tonnes into space.
To date, only the United States, Russia, China, Japan and the European Space Agency have successfully
launched so-called "heavy" satellites weighing over three tonnes.
Pakistani newspaper DAWN reported that India successfully launched over 3-ton communication
satellite on Monday using its most powerful rocket GSLV mark III.
This launch will further advance of its space programme aimed at winning a bigger share
of the $300 billion global space industry.
ISRO hopes that this launch will help to attract more foreign business in the lucrative heavier
segment of the satellite business.
The New York times published an article title as India Hopes New Rocket Can Carry Humans
into Space.
It Further it said, India successfully launched its heaviest-ever rocket on Monday which it
hopes will eventually be able to carry astronauts into space, a feat that only Russia, the United
States and China have achieved.
I also want to add that This is the same News agency who publish this cartoon image after
India's successful Mangalyaan mission.
The cartoon shows that a farmer with a cow knocking at the door of a room marked Elite
Space Club and making fun of Indian success.
-------------------------------------------
WE FOUND TREASURE｜Taiwan Life Daily Vlog #36 - Duration: 14:10. For more infomation >> WE FOUND TREASURE｜Taiwan Life Daily Vlog #36 - Duration: 14:10. -------------------------------------------
Seat Leon 1.4 TSI FR ACT DYNAMIC | NAVIGATIE | LED | LEER | ALL-IN!! - Duration: 0:47.
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Clean your deck with a K3 premium power washer by Karcher - Duration: 16:54.
A couple of days ago we had the British summer it lasted for about three days and so someone
decided it would be good idea to clean the deck!
okay just a quick disclaimer
I wasn't paid to do this and Natalie bought it because she wanted to do some jet
washing, so that was that.
This is not an endorsement it's just something we're doing
because the deck needs washing and by the way. You can see the colour of my
is, hair four applications of that controlgx now and it's quite dark
I've only used it four times in five weeks so if you put this stuff on every day
Your hair will be black.
Okay we've got an unboxing!
This is the karcher K3
premium full control
jet wash, jet washer
Home kit - Car kit
okay so what have we got here we had got instruction manual.
We have
got for the car. One is for the patio and the deck.
and the other one is for the car
Right soap and what not
hoses and wheels.
Handle, more hoses (lances) another hose, another handle
Cable.
And there it is...Karcher
Now I've just got to put it all together.
First things first
Natalie put the wheels on but they just pop on like that.
What else we got?
This goes in there. yes
That's very simple. That goes on there
That goes in there. This one goes in here not see the place snap into place that
goes like that hard medium soft shit writing and then
rotate it and then it comes back so pushing writing rotate and then drop it
back and to take it apart you need to reverse which means take it out three
different nozzles hitting model there's a noodle these are the ends of clipping
that's another nozzle lot you see and there's nothing that clips in it's very
pale just you just put me in like that although then you all use this one you
put that in and you click on like that and off you go
that's for doing flaws and they all come apart the same way that's it that's the
power supply let's see fill up for your tank or cleaning fluid that goes in
there it is one spectrum of the pulse but if you can spray your color or you
can do it with the other one in there by the way
and here's the hose I say quite a long hose and then that goes on to get my
round yeah you touch the homes to that you click on your hose on to that turn
your water on not not turned off this is done this is all algae algae the deck is
full of dirt affects me a very strange color talking to those scientific people
green algae like this stuff shows a very healthy environment always someone
trying to upstage me right okay working under difficult circumstances in the
field this green stuff is algae it grows everywhere and it's like it's like a
microscopic world if you look very carefully
it's amazing it's them I mean it's the whole ecosystem down here
okay so we're using the water out of the water but this is rainwater collected
over the winter right Calgon reservoir you can see that with what was coming in
and doing the kink surely this creates a vacuum doesn't you plug it on right
there's water there we go now it will pump right
control system the pressure indicator on the trigger gun shows the currently
secretary of regime in operation with a for control role of right that is your
indicator is not significant success yeah how do you turn the pressure up
then zero party fm yeah why don't you well you're reading
it for us but pointing anyone put every man preparation with detergent
pressure is determined by the nozzle that you use they look hard
hang on we need to believe the brave
question another possibility
Berger
you know nothing we need to we need the blade type one yeah let's try that we'll
need to get try on this look look what we on they're not the flavors going to
blade design
I hope you
yes I want to enough soft let this hard that's the hardest stage
and then level one by the mogul
that's nice
firstly try to have an oddly old in whatever nozzles to there now that makes
the pressure it should put it through
come this way and blow from this side out go from here in that direction I
think we do
right
all right
the kinks out of the hose increasing pressure
close all would weave this much
like really it makes you good at the full pressure and it's now coming
through the grind
you're gonna notice into it dry there it's a remembered that the Senate was
off the boat
that cleans the windows quick though studies us is it from inside take the
inside up into the bedroom spray at the window
well would get myself it within an inch of its life
it works not to propagate could get one everything
Sabrina and we'll be there a little bit
we use the this patio and deck cleaner
that's the size of a deck I would used prove it we use half a bottle just
cleaning metrics the white stuff there's the white that I just spray down
leave it for a couple of minutes then you give it jail I have run out of water
we must have a look yeah he's got being there so we've run out of there's so
many kicks in this hose that it's them keep rethinking for some reason which is
bizarre the kid gained these kinks in the host just keep reappearing numbers
moving it or nothing but it's just we here's the second yeah that's the wait
for a bit of sunshine This Is England so it could be any time it's actually a
different color stand well let's use most of that
now we've we read that idea Pat yeah okay one
please a big chunk so they'll come off in a second that was fun covered in
grime and slime so I need to a shower that's it
kochak a free full control done now just go clean up al again first no problem
Luke's now doing the balancing act you clean the gutter this is above and
beyond every réaliser
Donna moss so there we are carnage in the garden but we need that
for sunshine dry dirt hair you see the fruits of our Labor's the joys of em the
garden
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Learn Colours with Toy Buckets and Jellys for Babies and Kids, Toddlers Playing Colored Bucket Toss - Duration: 2:14.
*Both* Hi!
Ready to learn colors with buckets?
*Both* Yeah!
And Jelly.
Yes, and jelly.
And jelly!
Yay, you did it!
Learn colours with toy buckets and jellys for babies and kids, toddlers playing colored bucket toss.
Can you name the colours of the buckets?
Yeah, this one's red!
This one's blue!
This one's green!
This one's orange.
This one's yellow.
This one's purple.
Yaay!
This one red.
This one blue.
This one green.
This one orange.
This one yellow.
This one purple!
Yaay!
Me, me, me, me, me, me, me!
No me!
Okay, this is red.
This is red?
I think you have got to get closer.
Yay you made it.
*Clapping*
Blue!
*Scream*
Yaay! Okay.
This is orange.
Green!
Whoa! You did it! Good Job.
Okay, last one!
This one's...purple.
Purple.
Yay!
There!
Sister's turn!
This one's the little castle.
That's too close!
Purple.
Yellow.
Yay, yellow.
*Kids Cheering Noises*
Green.
Yay you did it!
Too close, you did it.
*kids screaming excitedly*
Yay, okay.
Bye! See you later.
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Ausbildung am Dortmund Airport - Duration: 2:11.
For more infomation >> Ausbildung am Dortmund Airport - Duration: 2:11. -------------------------------------------
Hand spinner in carved wood - Duration: 5:02.
For more infomation >> Hand spinner in carved wood - Duration: 5:02. -------------------------------------------
Move WordPress Site To New Domain Without Losing SEO Rankings - Duration: 7:31.
Moving your self-hosted WordPress site to a new domain
Requires attention and two distinct stages.
Hello there!
My name is Robert from ThemeIsle.com and in this video, I'll show you every step to move
a WordPress site to another domain, and one more thing that will help you not lose the
traffic that Google sends to your site, but I'll tell you more about it In the next minutes,
so please continue watching.
See, the actual process to move WordPress to a new domain is fairly simple.
You basically just need to copy your files to a new folder on your host and update your database.
But keeping your SEO rankings when you do it takes some care.
To that end, I'm going to show you both stages of the process.
Let's dive into the first stage.
At a high level, you just need to use the Duplicator WordPress plugin to move your site's
files to your new domain.
The process is pretty much identical no matter whether you're sticking with the same host
or moving to a new WordPress host.
Here's how to do it!
As always, make sure you back up your site before beginning this process.
Then, get started by installing and activating Duplicator.
Once it's activated, head to the Duplicator link in your dashboard sidebar and create
a new package.
Move through the package creation process and Build your package.
You don't need to change any of the default settings.
Duplicator will build your package, which consists of two files:
Installer and Archive.
You need to download both files.
Remember where you save them because you'll need them soon.
Next, you need to create a MySQL database for your new domain.
Head to cPanel and find the MySQL Databases option.
Then, create a new database.
And then a new database user.
You need to add that database user to the database you just created.
And make sure to give it All Privileges.
And that's it!
Keep the database name, username, and password handy,
because you'll also need them in a second.
Now, you need to upload the downloaded files to the root folder for your new domain name.
The quickest way to do this is using File Manager.
To open File Manager, find its icon on cPanel and make sure to choose your new domain name
for the Document Root option.
Then, you can use the Upload button to upload each file.
Now, you can head to newdomain.com/installer.php to run the Duplicator install process, where
newdomain.com is, obviously, your actual domain name.
Enter the details for the database you created.
And then on the next screen, you hit a very important step:
specifying your new domain name.
Duplicator should automatically detect your new domain.
But if not, make sure you enter your exact URL in the box.
Then, Duplicator will handle updating all your internal URLs and image links to reflect
your new domain.
Once that's done, all you need to do is hit the Save Permalinks button to update your
links (important!) and then test your site to make sure everything is working properly.
And that's all you need to do to move WordPress to a new domain name.
If you didn't care about your SEO rankings, you could call it a day right now.
But I told you this tutorial is about covering both parts.
So let's get into the Hw to keep your SEO rankings.
You need to do two things here:
1. Set up 301 redirects to send all links and traffic from your old domain to your new domain.
2. Tell Google that you changed your domain name
301 redirects basically tell web browsers
(and search engines) that your site has permanently moved.
For example, with proper 301 redirects, anyone who goes to your old domain will automatically
get redirected to your new domain.
This helps preserve your traffic and keeps the SEO value of links pointing to your old website.
To add 301 redirects, all you need to do is edit the .htaccess file for your old site
and include the following code: You can copy this code by accessing the link to our article
in the description box below this video.
Just make sure to replace http://www.newdomain.com/ with the actual link to your new domain name.
Your .htaccess file is in the root directory of your site.
That is the same directory that includes "wp-admin" and "wp-content".
You can either access it using an FTP program or edit it in your browser using File Manager
like I showed you before.
Once you add the code to your .htaccess file, make sure that it's working properly by visiting
a page on your old domain.
You should be automatically sent to the equivalent page on your new domain name.
When you move WordPress to a new domain name,
it's also a good idea to give Google a heads up.
Nowadays, Google actually gives you a form that you can fill out letting them know you
changed your domain name.
To access it, head to Google Search Console and open the Property for your old domain name.
If you never registered your site with
Google Search Console, you'll need to do that first.
Then, click on the Settings gear icon and choose Change of Address.
Then, fill out the form and click submit.
In addition to the two core steps mentioned in this video, it's also a good idea to perform
some other basic housekeeping tasks and I invite you to read more about those steps
in our article wich you can access by clicking the link
in description below this video.
-------------------------------------------
Doritos Crash Course ft. Mum (Part 2) - Duration: 6:05.
For more infomation >> Doritos Crash Course ft. Mum (Part 2) - Duration: 6:05. -------------------------------------------
Giải hệ phương trình đại số tuyến tính trên Excel - Tin học văn phòng - PGS TS Bui The Tam - Duration: 24:04. For more infomation >> Giải hệ phương trình đại số tuyến tính trên Excel - Tin học văn phòng - PGS TS Bui The Tam - Duration: 24:04. -------------------------------------------
Boruto - Naruto Next Generations - Episode 10 Eng Sub - Duration: 19:55.
Boruto - Naruto Next Generations - Episode 10 Eng Sub
Boruto - Naruto Next Generations - Episode 10 Eng Sub
Boruto - Naruto Next Generations - Episode 10 Eng Sub
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