Thứ Hai, 5 tháng 3, 2018

Youtube daily report Mar 6 2018

The Biggest Myth about Narcissists that Most People Don't Understand

You may be wondering why it is extremely important to know about narcissists.

One of the biggest reason is because the number of narcissists increases as time passes by.

Many people are affected by toxic relationship by narcissists.

If their relationship last longer, and they start to have children, it is even more problematic.

The children raised by narcissists will carry their parents' trait as narcissists, and

you can imagine if there are more than one children in the family.

They can turn to be the narcissists when they become adult.

There is one more thing that is quite important to be discussed about narcissists.

Even though some people may be able to recognize people with narcissistic behavior, they may

not know that there are more to it.

First of all, it is necessary to say that narcissists actually can feel empathy.

There are so many articles, videos, and podcasts saying the otherwise.

However, it is true that narcissists can feel empathy.

Empathy is basically divided into two different section.

The first so empathy to feel what other people feel.

This one is important for human being since they will recognize what other feels, so they

will be able to help other people accordingly.

Narcissists also can do that given the fact that they can read people who are desperate

and making them feel better in the first stage of encounter before they are humiliated.

Basically narcissists have one part of empaths in which they are able to read other people's

mind.

However, narcissist do not have the second section of empaths called respond to empathic

stimulus.

Normal people will respond to any empathic stimulus with obvious approach.

They will try to calm down the other people, and they start brightening up the world with

intention that they will be mentally better forever.

However, narcissists fail to recognize and do this by thinking that empathetic actions

they have done are merely for their plans to absorb power from them.

It is obvious that basically narcissists are empaths by nature, but they are not fully

capable in showing their empathy.

They instead use the empathetic trait for grabbing people's attention and to benefit

themselves in the end.

Moreover, it is also worth noting that there are some factors that make people turn into

narcissists.

One of them is mental and physical abuse which made them unable to perceive the real world.

This happens because they want to run away from reality, but they could not.

They actually regret to live with narcissistic parents, but they don't have power to run

away from them.

Since they are constantly in battle with themselves, it kills the nerves that are responsible for

empathy.

This makes the narcissists feel miserable, and there is nothing that can beat the anger

of this person except being narcissistic person.

Narcissists live in the world full of imagination and hallucination, allowing them to feel comfortable.

They ignore facts that make them hurt because they have had that enough when they were younger.

This is what makes the narcissists, and it is a process that no one can deny.

Well, that's one of the biggest myth about narcissists that most people don't understand.

Really cool information isn't it?

I hope you enjoy this short video, if you have something on your mind, please share

your thoughts and experiences in the comments below!

Don't forget to subscribe to our channel and watch all our other amazing videos!

Thanks for watching!

For more infomation >> The Biggest Myth about Narcissists that Most People Don't Understand - Duration: 3:41.

-------------------------------------------

(static cam) Auztralia Gameplay Runthrough - Duration: 1:13:01.

For more infomation >> (static cam) Auztralia Gameplay Runthrough - Duration: 1:13:01.

-------------------------------------------

BIRTHDAY GALATTA🎂 - Duration: 4:33.

For more infomation >> BIRTHDAY GALATTA🎂 - Duration: 4:33.

-------------------------------------------

Movie Directors Have Two Responsibilities by Bill Duke - Duration: 3:24.

Film Courage: So your latest film CREATED EQUAL, how many people would show up [on set]

everyday?

Bill Duke, Actor and Director: Depending on the day, the courthouse scenes, lots and lots.

Similar scenes, if you're directing, you're in charge of a whole lot of folks (30, 40,

50 sometimes 100 more).

A big feature film, a few hundred.

And you have to translate your vision to everybody from The Teamsters to the actors to the first

and second AD, the DP, sound, wardrobe, props, costume because for me I have…I'm a very

paranoid director.

I go through my sets at least 5 to 7 times (every set).

I block, my DP, everybody comes with me and I have my assistant write my shot list.

So every angle, every shot, every set-up my entire staff and crew have it a week before

I shoot.

There's no drama, no mystery, you come to the set, cast comes in, I know the blocking

(I may make some adjustments) but they know everything so that when we're there, we

work.

It's not figuring things out.

Rehearsals give you room to…for the actors who don't feel comfortable sitting here

"Can I sit over here?"

Fine, that's not a problem.

But we don't say "Wait a minute?

Instead of waiting for the sun to shine, let's wait for the sun to set."

That don't happen.

Because that means you didn't make your day.

You just have to be planning.

Directors, they're in charge of two things.

Creative process - you have to translate your vision to everybody.

But the second thing is - they are managers.

They are managers of three things - time, people, and money.

It's mathematics.

You have 12 hours in a day that you can work, a certain number of scenes, that are broken

down into set-ups.

Each set-up you have a certain number of minutes to make your day.

An actor comes in unprepared and um…that's a big problem.

So we work as a team, a collaborate effort, understanding our obligations and responsibilities.

For more infomation >> Movie Directors Have Two Responsibilities by Bill Duke - Duration: 3:24.

-------------------------------------------

First Look: Iyanla's Back-to-Back Fixes: Memphitz & Mitchell Brothers | Iyanla: Fix My Life | OWN - Duration: 0:41.

[INTENSE MUSIC]

IYANLA VANZANT: Our job is to protect our children.

[INTENSE MUSIC]

-He watched his brother die!

-That's what happened!

[INTENSE MUSIC]

IYANLA: Your father was brutally murdered by some white man,

who hated him because he was a black man.

[INTENSE MUSIC]

-My ex-girlfriend ruined by life.

-I failed all of them.

Look at them now!

IYANLA: You have no clue that your sons were born addicted to drugs.

This is what your insides look like.

I'm not gonna have it!

[INTENSE MUSIC]

For more infomation >> First Look: Iyanla's Back-to-Back Fixes: Memphitz & Mitchell Brothers | Iyanla: Fix My Life | OWN - Duration: 0:41.

-------------------------------------------

Will Dallas Fuel Punish Taimou? RunAway Tizi Going To OWL? New Brigitte Skins Hit PTR | Akshon Recap - Duration: 5:40.

I'm Darren with Akshon Esports and welcome back to another installment of

Akshon Recap the show we highlight various stories ongoing within the

eSports community let's start off by talking about runaway and their latest

set of roster changes that could reveal the identity of the mysterious player

heading to an overwatch league team you may recall from a previous action recap

team owner runner confirmed that at least one of his players had been signed

by an overwatch league team unlike with Kaiser going to cloud nine which went

down in early overwatch history as one of the worst kept secrets it has

remained a mystery as to who would be transferring to North America at least

until today according to the overwatch contenders team info page tizzy a

veteran tank player for runaway was no longer listed as a registered member of

the team now you may say that this could be just a website error but the case for

tizzy moving to the west is made more compelling if you consider how he wasn't

playing on the team for the overwatch team story tournament along with how one

spitfire staff had expressed an active interest in searching for a replacement

for Fisher as the team's backup tank Twilight and Amy are both support so I'm

guessing bumper will take over as maintain as to why it's taken so long to

announce it's probably due to the wishes of tizzies potential new team not

wanting to reveal their new addition before he can overcome potential visa

issues that have kept players like the for new additions the Shanghai dragons

unable to play until potentially stage 3 and with that let's dive into our main

story of the day last stage we saw xqc received the first ever player

suspension from the overwatch league for an accidental slur but it seems that we

may be having another douse fuel player hit the bench this season according to a

report by ESPN's Jacob Wolff Dallas fuels tae Moo was found to been using

anti-gay slurs on his twitch stream on January 23rd for example here's one such

twitch clip

fuck off stupid fucking faggot kid uninstall Taemin was reported to

Blizzard by a community member for his actions via the customer service support

system however unlike with the previous incident last stage there has yet to be

a response from the overwatch League regarding his remarks according to the

report the community members saw that blizzard had marked the ticket as

resolved and closed it in its support system and received the following

response quote due to privacy and security concerns we will not be able to

discuss specifics like how we investigate these or what actions will

be taking from here rest assured however this has not been ignored now with the

second instance on our hands we're seeing the debate of how far contractual

limits go to a player's freedom of speech while on a personal broadcast but

if you take a look outside of overwatch in two titles like League of Legends

it's really a discussion has been beaten to death in general while I can

understand the argument four players need to have personal time to pursue

independent projects as a representative of the league and a team who has taken

on the responsibility of embodying the ethics of the associated organizations

and a popular figure in the public eye players like tae Moo can no longer be as

careless with their words like they could before becoming an overwatch

league player certain outbursts can be overlooked or be brushed under the rug

with the harshest punishment being a warning as it all depends on the context

and content if pro players have to be attentive of what they say about their

team and the league on social media platforms like Twitter and during

interviews why should a personal twitch stream watched by thousands of fans be

treated any differently it's a tough pill to swallow but this is the reality

of eSports as the players are part of something larger than themselves and it

only takes a handful of toxic instances to send ripples throughout the industry

and have negative effects like dissuading potential investors as seen

with what happened to YouTube and the ad pocalypse so I think that it's best for

players to be mindful with what they say but they also should not be unfairly

grilled for an honest verbal slip-up without taking the context into account

so now I want to hear what you guys have to say about this are you tired of

hearing about players being punished for what they say on their personal streams

or do you feel that there should be such strict standards for an overwatch League

representative let us know your thoughts in the comment section below

to end off on a lighter note blizzard has teased two new skins coming to

overwatch to celebrate the 20th anniversary of StarCraft on March 31st

Blizzard will be handing out new content across their various titles all month

widow-makers getting a new skin based on Sarah Kerrigan before she transformed

into the Queen of Blades the skin shares many similarities to widow-makers Nova's

skin which is expected as Kerrigan was also a ghost before the events that

unfolded in StarCraft however I believe that Blizzard could have upped the wow

factor of the Kerrigan Widowmaker skin if they had chosen to based off her post

Queen of Blades form after the Xel'Naga artifact worked it's magic the skin can

be redeemed by simply logging in any time between March 6 to 3 on the topic

of cosmetics like with all heroes who hit the PTR we initially get a pretty

empty hero gallery until a week or two post release bridgetta who's currently

playable the overwatch PTR now has her skins available for you to look at

bruschettas legendary skins take cues from her two father figures with her

gear adorned outfit and of course the others modeled after her Godfather

Reinhardt and with that that's all for this installment of action recap check

out our website at action eSports dot-com to stay up to date on the latest

matches highlights and more from scores match history and specific game info

we've got you covered for all things overwatch eSports if you enjoyed this

video don't forget to check out our channel for more action-packed content

also like and share this video and click the subscribe button to join our

notification squad this been dareth action eSports and we'll see you in the

next one

For more infomation >> Will Dallas Fuel Punish Taimou? RunAway Tizi Going To OWL? New Brigitte Skins Hit PTR | Akshon Recap - Duration: 5:40.

-------------------------------------------

If You Are Lazy, You Can Still FLATTEN YOUR BELLY Using These 8 Ways - Duration: 4:27.

losing weight requires determination and consistency but for those of you who

just don't have enough time in the day or just simply find exercise boring

you're in luck there are plenty of things you can do

every day that hardly require any effort eight snooze to lose just because you're

lazy doesn't mean you should sacrifice sleep as getting seven to eight hours of

sleep each night can prevent weight gain Harvard School of Public Health states

that lack of sleep affects hunger controlling hormones in your body making

you in up with graving z' for fatty unhealthy food during your waking hours

when you give in to these cravings you can gain weight also if you lack sleep

it means that you're awake longer and have more time to eat and sabotage your

diet seven died twice a week in a three-month study women who went on a

low-carb diet for two days per week lost nine pounds while those who scaled back

to 1,500 calories everyday for the entire week lost the same amount here's

what's probably happening on a strict diet that never gives you freedom you're

bound to get hungry and slip up but on a two-day diet you can better withstand

the cravings because you know it'll end soon as long as you don't over indulge

when you return to eating normally your overall calorie intake for the week will

be lower and you'll lose weight 6 toast your bread bread gets a bad rap as being

a source of empty calories that spikes your blood sugar and causes your body to

store fat but a study published in the European Journal of Clinical Nutrition

found that toasting bread can significantly lower its glycemic index a

measure of how your blood sugar Rises in response to a certain food with foods

lower on the glycemic index being less likely to cause spikes associated with

weight gain 5 drink 2 cups before a binge

if plain water sounds boring you can add some practically calorie free fresh

citrus to create a health boosting and flavorful detox water

study published in the journal Obesity found that people who drink two cups of

water before eating consumed 75 to 90 fewer calories over the course of a meal

than they would otherwise this may simply be because water is filling but

researchers note the added water may well be displacing calories otherwise

spent on calorie Laden beverages for limit your sodium intake reduce the

amount of salt you are consuming for a flatter stomach and better health high

levels of salt can cause bloating the bloated feeling you get after eating too

much salt is a result of fluid buildup it increases your blood volume and

causes your heart to work harder 3 fix your posture good posture is key in

helping the belly build and retain muscle and structure and plays a huge

role in how the body looks on a day to day basis straightening the spine and

rolling the shoulder blades back automatically pulls the belly in

we can focus on good posture when we sit stand drive and in any activity to add

apple cider vinegar to a meal you may want to consider apple cider vinegar if

you can tolerate high acid foods and don't get indigestion a study found that

consuming two tablespoons of diluted apple cider vinegar two times a day with

food helped people lose about four pounds after 12 weeks one eat slower

under stress you're more likely to eat quickly underestimate your portions and

store those extra calories as belly fat take in your meals one bite at a time

stop eating when you're no longer hungry and the fat you do store will be more

evenly distributed throughout your body we really hope you find this video

helpful and don't forget to share it with your friends and family thanks for

watching subscribe for more videos

For more infomation >> If You Are Lazy, You Can Still FLATTEN YOUR BELLY Using These 8 Ways - Duration: 4:27.

-------------------------------------------

PBS NewsHour full episode March 5, 2018 - Duration: 53:54.

WILLIAM BRANGHAM: Good evening.

I'm William Brangham.

Judy Woodruff is away.

On the "NewsHour" tonight: a dream deferred.

A deadline comes and goes, leaving uncertainty for the fates of hundreds of thousands of

immigrants.

And Republican leaders break with the president on trade.

Then: West Virginia's public school teachers are on strike for the eighth day, after lawmakers

fail to meet their demands.

Plus: working for a brighter future -- how a garment factory in El Salvador is using

education to empower those who are often left behind.

RODRIGO BOLANOS, General Manager: I saw the American dream, where lower- and middle-class

kids can work and study at night.

And for me, that is a good way to resolve, to give the American dream right here in El

Salvador.

WILLIAM BRANGHAM: All that and more on tonight's "PBS NewsHour."

(BREAK)

WILLIAM BRANGHAM: President Trump is holding firm on his plan to impose new tariffs on

steel and aluminum imports.

He insisted today he's going ahead, and he warned Canada and Mexico not to expect exemptions,

unless they renegotiate the North American Free Trade Agreement.

The president spoke as he met with Israeli Prime Minister Benjamin Netanyahu in the Oval

Office.

DONALD TRUMP, President of the United States: We're not backing down.

We are renegotiating NAFTA, as I said I would.

And if we don't make a deal, I will terminate NAFTA.

But if I do make a deal which is fair to the workers and to the American people, that would

be, I would imagine, one of the points that we will negotiate.

WILLIAM BRANGHAM: Meanwhile, House Speaker Paul Ryan said through a spokeswoman today

that he's extremely worried the tariffs could incite a trade war.

And Republican leaders of the House Ways and Means Committee circulated a letter also opposing

the tariffs.

The visit by Israeli Prime Minister Netanyahu was his first since President Trump recognized

Jerusalem as the capital of Israel.

Today, Mr. Trump said he may travel to Jerusalem in May.

That's when the American Embassy is to be moved from Tel Aviv and reopened.

The decision has alienated Palestinian leaders, but the president insisted there's still a

very good chance for a peace deal.

A 10-member delegation from South Korea met tonight with the leader of North Korea in

Pyongyang.

North Korean state TV quoted Kim Jong-un as saying it's firm will to advance relations

and ease military tensions.

In Washington, a Pentagon spokesperson said the U.S. is cautiously optimistic about the

North-Sou talks.

The first humanitarian aid in months entered the besieged suburbs outside of Syria's capital

today.

Government airstrikes continued on Eastern Ghouta, as a U.N. convoy made its way into

the rebel-held area.

U.N. officials decried the bombing and shelling and said they needed calm.

MAN (through translator): We were hoping to enter without shelling sounds because there

must be respect of the cease-fire, especially that this is a humanitarian convoy.

We organized and negotiated 12 to 16 hours to deliver supplies.

This convoy, to off-load it, it will take many hours, so we may be out well after nightfall.

WILLIAM BRANGHAM: Amid the heavy shelling, the aid convoy had to depart early, after

off-loading only part of its supplies.

And war monitors reported at least 50 people were killed in the ongoing assault today.

A U.S. aircraft carrier arrived in Vietnam today, the first such visit since the end

of Vietnam War in 1975.

The U.S. Carl Vinson sailed into the Port of Da Nang carrying 5,000 crew members.

The five-day visit is seen as a counter to China's increasing expansion in the South

China Sea.

The most senior Vatican official charged in the Catholic Church's sex abuse scandal appeared

in court in Australia today.

Australian Cardinal George Pell is a former Vatican finance minister who's been accused

of sexually abusing multiple people going back decades.

He attended a hearing in Melbourne on whether there's sufficient evidence to go to trial.

The hearing could last two weeks.

Pell has denied all the allegations.

Back in this country, the race is on to restore power after hurricane-strength winds blasted

the Northeast over the weekend.

Nearly 440,000 homes and businesses were still in the dark today.

Crews from Virginia to Massachusetts repaired downed lines and cleared debris.

They're working against the clock, because another big storm is set to strike midweek.

And on Wall Street, stocks shook off Friday's fears of a trade war.

Major indexes all rose at least 1 percent.

The Dow Jones industrial average gained back 336 points to close at 24874.

The Nasdaq rose 72 points, and the S&P 500 added 29.

Still to come on the "NewsHour": a victory for populism and the far-right in Italy's

national election; the political stakes of President Trump's steel tariffs; a Salvadoran

garment factory that's offering jobs and hope in a gang-ridden neighborhood; and much more.

Italians went to the polls yesterday in Europe's latest test of the political strength of populist

and right-wing parties across the continent.

While Angela Merkel in Germany and Emmanuel Macron in France survived that wave last year,

in Italy yesterday, centrist and left-leaning parties were drowned by it.

The two biggest winners, the populist Five Star Movement and the right-wing League, earned

better than 50 percent of the vote, while the establishment political parties, those

that have mostly held power in Italy since World War II, lost big.

Special correspondent Christopher Livesay joins me now from Rome to help us sift through

the results.

So, Chris, this seems a pretty dramatic upending of the traditional left-right parties that

we think of in Italy.

Can you tell us, who came out on top, who took it on the chin?

CHRISTOPHER LIVESAY: Well, as you mentioned, populists really came out on top.

The biggest among the populists is a relatively young party.

It's called the Five Star Movement.

They were born about nine years ago.

The founder was a stand-up comic, and they are mostly railing against political corruption

and a tepid economy, high unemployment, namely youth unemployment.

Over the last nine years, youth unemployment has actually gone above 40 percent at times.

It's still scandalously high, in the 30s, so that's what they were really riding on,

and they have rode it all the way to the head of the polls.

They came out with over 30 percent.

The leader of their party is a young man, only 31 years old, a college dropout by the

name of ®MD-BO¯Luigi Di Maio.

He has scant political experience, but these days, that's a feature and not a bug.

He's seen by his followers, at least, as being untainted by what they see as corrupt traditional

Italian politics.

But perhaps even more surprising than the rise of the Five Star Movement is the rise

of another, more radical populist party called the League.

Their main platform is that they are against migration.

In fact, they want to deport approximately 600,000 migrants who have come to Italy in

the last few years.

So these two populist parties with ideas that many would consider to be radical edged out

the traditional parties.

So the center-right party of former Prime Minister Silvio Berlusconi, they did really

poorly, and this probably sounds the death knell for his very long political career.

He's 81 years old now.

It's hard to imagine him making a comeback at this point.

And then, of course, the outgoing ruling party, the center-left Democratic Party, they came

away with less than 20 percent, so they took a real beating.

WILLIAM BRANGHAM: Given that we say Merkel and Macron both be able to hold bag this sort

of populist anti-immigrant tide, now we have seen the opposite in Italy.

What does that mean for the rest of the continent?

CHRISTOPHER LIVESAY: So, this result should really be a wakeup call, I think, to the rest

of Europe.

I mean, the fact that this party, the League, could really grow as much as it has in recent

years is really phenomenal.

It used to be something of a fringe party that only had a strong following in the north.

So I think, you know, it's a wakeup call to the rest of Europe, at this point, absolutely.

WILLIAM BRANGHAM: All right, special correspondent Christopher Livesay, thank you so much.

CHRISTOPHER LIVESAY: Thanks for having me.

WILLIAM BRANGHAM: We turn now to politics back here in the U.S.

In the fall, President Trump and announced the so-called DACA program, which gives protection

to immigrants brought to this country illegally as children, would end, effective today.

But that deadline has been delayed, for now.

Lisa Desjardins lays out where things stand.

LISA DESJARDINS: For dozens of protesters marching toward the U.S. Capitol in support

of so-called dreamers, this wasn't a silent deadline, but it was only a symbolic one,

as their issue sits in limbo.

Attorney General Jeff Sessions announced last fall the DACA program would end by March 5

unless Congress acted.

JEFF SESSIONS, U.S. Attorney General: We firmly believe this is the responsible path.

LISA DESJARDINS: But Congress has not acted, despite flurries of meetings, including one

where President Donald Trump seemed to embrace compromise.

DONALD TRUMP, President of the United States: Let's see if we can get something done.

LISA DESJARDINS: Two days later, he rejected the leading bipartisan deal.

Democrats tried a three-day government shutdown over the issue.

The result?

No action.

Instead, the action has been in the courts.

In January and February two different federal judges temporarily blocked the Trump administration's

plans, leaving DACA in operation for now, while lawsuits are pending.

Those now sit with an appeals court, which the Supreme Court is waiting for, and encouraged

to act expeditiously.

Some in Congress were looking to the next funding deadline, March 23, as the next potential

DACA showdown.

But, today, the Senate's number two Democrat, Dick Durbin, indicated this time his party

won't tie immigration to the spending bill.

SEN.

RICHARD DURBIN (D-IL), Minority Whip: I don't think that will include these other topics.

I think it's going to be focused exclusively on spending.

LISA DESJARDINS: In the meantime, some 21,000 previous DACA recipients failed to reapply

on time, and now have no status.

In all, nearly 800,000 people have been in the DACA program.

For now, most of them safe from deportation, but not one of them knows how long that will

last.

For the "PBS NewsHour," I'm Lisa Desjardins.

WILLIAM BRANGHAM: In addition to the protests over immigration, it was another wild day

in Washington.

Mississippi Senator Thad Cochran said he will resign on April 1 because of poor health.

The 80-year-old Republican chairs the powerful Appropriations Committee.

And a former Trump campaign aide announced he will defy a subpoena from the special counsel

in the Russia probe.

Sam Nunberg left the campaign in its early days.

Today, he rejected any suggestion that the Trump team colluded with Russia.

But he also said he thinks the special prosecutor may have evidence against the president.

It's a perfect time for Politics Monday with Tamara Keith of NPR and Susan Page, Washington

bureau chief for USA Today.

Welcome to you both.

TAMARA KEITH, National Public Radio: Thank you.

WILLIAM BRANGHAM: So we can all agree it really was a wild day, officially.

But let's go back to DACA.

Lisa set up, very nicely, Tam, I think, how we got to this point.

Where do we go from here?

There is so much grassroots effort and enthusiasm to get this solved.

And I would point out this was also -- there was some bipartisan agreement at one point

that DACA should be addressed.

How do we go from here?

TAMARA KEITH: So, President Trump today tweeted, hey, let's make a deal.

But the White House is also saying that the president has laid out his four principles,

the things he wants.

What happened is that the president had met with bipartisan members of Congress.

He said send me with whatever you can come up with, I will sign it.

Then, next thing you know, he is saying, actually, I have these four principles, I need these

four things, and without these four things, I won't do it.

The Senate voted on the president's principles, and of all the things the Senate voted on

a few weeks ago related to immigration, that got the least support.

It had something like 39 yes votes.

It had a majority who opposed it, and that included Republicans.

So it's not clear where it goes from here.

And without that really firm, pressing deadline, Congress just doesn't move quickly.

WILLIAM BRANGHAM: Susan, you were saying before that, when it comes to immigration, we have

seen this movie before.

SUSAN PAGE, Washington Bureau Chief, USA Today: That's right.

We saw President George W. Bush pursue an immigration package, and then President Obama

did, and then President Trump said he wanted to pursue one.

But the fact is, when the Senate was moving toward a bipartisan deal, the president undercut

that movement by tying new limits on legal immigration to the effort to protect the so-called

dreamers.

The fact is there is a national consensus that the dreamers should be allowed to stay

legally in this country.

There's no political consensus in Washington.

The country's made a judgment on this.

In that way, it's like a guns debate.

You take a poll, Americans agree on this by a pretty sizable number.

It's just that Washington can't seem to make a deal.

WILLIAM BRANGHAM: Well, take up this point, Tam, that Susan mentions.

On the issue of guns, we saw the president last week following the Parkland shootings

say -- he brought a bunch of bipartisan group of lawmakers together, indicated that he wanted

to have a big, omnibus, comprehensive gun control piece of legislation, harden schools.

And then he meets with the NRA and it seems like now in the Senate and Congress that nothing

is going to happen.

What happened to that momentum?

TAMARA KEITH: I think that what we have learned is that when President Trump has a big bipartisan

meeting of members of Congress that's televised, it's like throwing spaghetti against a wall

and whatever the president says isn't necessarily what the president believes or, more to the

point, what the president is going to push for.

And the president has shown with both of those -- in both those cases that he's not actually

willing to expend political capital to make the deal.

SUSAN PAGE: It's always safe to vote against action, especially when it comes to limits

on guns.

The one thing that might shake up this paralysis are the marches that students are leading

on March 24.

And the question we have had is, is this a moment that terrifies politicians enough that

they actually pass something that Americans support?

I mean, support for things like universal background checks or limits on assault weapons,

they are all but universal in this country.

A majority by big margins of big gun owners support them.

So I wonder if these very articulate students with their heartbreaking stories about what

happened at their schools might move this debate at last.

WILLIAM BRANGHAM: We will obviously be watching how that one goes.

Tam, we also saw today a cleavage within the GOP over President Trump's proposed tariffs

on steel and aluminum.

He came out very forcefully and has been for several days now tweeting very strongly why

he thinks that this is important to do.

But within his own GOP all the way up to Paul Ryan saying, no, trade wars are bad ideas.

They don't get won.

Don't do this.

How do they resolve that?

TAMARA KEITH: President Trump has found a way to drive a wedge within his own party,

which is a relatively impressive thing to do.

All along, he's been sort of governing -- he talks like a populist and he has been governing

like sort of an establishment Republican.

Here's a case where he has been literally saying the same things about trade and America

getting a bad deal for, like, 30 years, that you know, guns, immigration, taxes.

There's nothing that he believes more fundamentally in his core that he has been more consistent

on than this trade issue.

And now, all of a sudden, he's being told by members of his own party and members of

his own administration, no, this is not a great idea, you can't do this.

The president clearly doesn't want to hear that.

WILLIAM BRANGHAM: Susan, we have a couple of these little that are elections coming

up.

We have got Texas, we have got Illinois, we have got Pennsylvania, all possibly different

little barometers of how the president is doing, how much his message is resonating

or is being used to support Democrats.

Democrats think they are riding an enormous blue wave.

What does your reporting tell you?

SUSAN PAGE: There are red flags for Republicans everywhere, and I don't mean because it looks

so good for the Republican Party.

I mean signs of trouble.

You look at this Pennsylvania special House election, which is next week, it's a district

that President Trump carried by 19 percentage points.

It is really tied up now.

It's entirely possible that the Democrat will win.

You look at Texas, which has its primary tomorrow.

And they have concluded early voting.

If you look at the early voting, the early voting by Republicans is up by 11 percent.

Early voting by Democrats is up 24 percent.

And that is a sign of energy and enthusiasm among Democrats, even in a state like Texas,

which has not elected a Democrat statewide in almost a quarter of a century.

WILLIAM BRANGHAM: Lastly, quickly to you, do you think there is a blue wave coming?

TAMARA KEITH: Well, just another sign of that enthusiasm, Democrats in Texas have fielded

candidates in every single congressional district.

WILLIAM BRANGHAM: In Texas.

TAMARA KEITH: This is the first time that has happened in 25 years.

Democrats -- and this is happening not just in Texas, but all the over the country, that

in districts where Democrats typically haven't even tried to play, they are now playing.

So if there is a wave, and it's more like a tsunami, all of a sudden, we're going to

be learning about Democrats we didn't even know existed.

WILLIAM BRANGHAM: Tamara Keith, Susan Page, thank you both very much.

TAMARA KEITH: Thank you.

WILLIAM BRANGHAM: Stay with us.

Coming up on the "NewsHour": West Virginia teachers strike statewide for the eighth straight

day; two Afghan women leading the charge to get more women involved in public service;

and a call for inclusion at the 90th Academy Awards.

But first: combining school and work to build a brighter future for employees and their

communities.

In his final report from El Salvador, Fred de Sam Lazaro visits a garment factory that

hires workers who are normally left out of society, including ex-gang members.

It's part of Fred's series Agents for Change.

FRED DE SAM LAZARO: Fifty thousand T-shirts and sweatshirts buzz through the sewing machines

in this factory every week, bearing the seals and mascots of some 1,600 U.S. universities,

Princeton, Michigan, Kenyon College, each one, it seems, a reminder to general manager

Rodrigo Bolanos of what El Salvador desperately needs.

RODRIGO BOLANOS, General Manager: Now, only if you have an educated population, you can

do something for this country.

FRED DE SAM LAZARO: And you don't right now?

RODRIGO BOLANOS: Seventy percent of the population have not finished school.

FRED DE SAM LAZARO: It's one consequence of the brutal civil war in the 1980s from which

El Salvador has never recovered; 75,000 people died.

Many more were displaced.

Many migrated to the U.S., and many of those deported back here have been responsible for

escalating gang violence that has given this country the world's highest homicide rate.

RODRIGO BOLANOS: We are one of the few being left behind.

We have to, as a country, unite and put a plan together just the way we're doing it

here.

I'm working with the community to make sure that all the kids end up in college.

We offer English every an half-hour.

FRED DE SAM LAZARO: About a fifth of the 550 workers at this League sportswear factory

are high school dropouts, a gap in their education that Bolanos demands they fix if they want

to keep their jobs.

Failure to get their high school equivalency degree draws a stern lecture and a not-too-subtle

threat.

RODRIGO BOLANOS: If you don't study, this is not the place for you.

You have to study.

FRED DE SAM LAZARO: Bolanos often brings back those he's fired if they make a new commitment

to study.

People deserve a second chance, he says, or a first.

His work force is a cross-section of the unlikeliest hires for a factory job in El Salvador.

FRANCISCO ESCALANTE, Factory Worker (through translator): In this country, it's hard to

find a job, especially when you have a disability.

Nobody will hire you.

FRED DE SAM LAZARO: Twenty-seven-year old Francisco Escalante is among two dozen disabled

workers here.

Blind since he was a 8 years old, Escalante works in the quality control lab.

His fingers, sensitized by reading braille, are ideally suited to detect any imperfection

in the millions of feet of fabric.

FRANCISCO ESCALANTE (through translator): It's most important that the cloth is as smooth

as possible.

There are five different categories that I have to check in order to certify that the

cloth is up to standard.

FRED DE SAM LAZARO: Another category of workers are former gang members, identifiable by their

trademark tattoos and unemployable most places because of them; 39-year-old Carlos Arguetta

says he was a leader in the notorious MS-13 gang, but gave up gang life when he joined

an evangelical church.

He told me that when he heard League Outfitters was hiring, he hid his elaborate body art

for the job interview.

CARLOS ARGUETTA, Factory Worker (through translator): Mr. Bolanos said, "Why are you dressed with

long sleeves?

Do you have tattoos?"

And I said yes.

And he said, "Don't worry about that anymore.

That's your past.

Now you have to start thinking about your future."

FRED DE SAM LAZARO: Arguetta now works security during the day, and takes intensive English

classes in the plant at night.

He dreams that someday he will own his own business, but, for now, is grateful for the

job he has.

CARLOS ARGUETTA (through translator): If I didn't have a job like this one, I would probably

still be part of the gang and be doing killings.

I want to send the message that we need these kind of opportunities.

We need prevention programs.

That's what this country needs.

FRED DE SAM LAZARO: Another former gang member, Oswaldo Henriquez, was with a rival group,

the 18th Street gang.

OSWALDO HENRIQUEZ, Factory Worker (through translator): I cannot tell you where I would

be if I hadn't gotten the chance to work here.

FRED DE SAM LAZARO: He is now in his second year of college, studying mechanical engineering.

The two-year college is located inside the factory walls and is affiliated with the University

of Don Bosco.

Bolanos says he got the idea while in Houston, Texas, where he studied engineering.

RODRIGO BOLANOS: I saw the American dream, where lower- and middle-class kids can work

and study at night in community colleges.

And for me, that is a good way to resolve and to give the American dream right here

in El Salvador to all these poor people.

FRED DE SAM LAZARO: Four years ago, Bolanos created a new pipeline to get employees into

this unusual garment factory college.

He teamed up with a nearby school, promising every student who graduates a job in the factory

by day, and college by night.

The idea is to give these young people an incentive to finish high school, instead of

dropping out and joining a gang.

At their school, heavily armed soldiers patrol to keep gang recruiters at bay.

Principal Davidos Sandoval says the partnership with League Outfitters has transformed the

school.

DAVIDOS SANDOVAL, Principal (through translator): Before we had the relationship, we had a 36

percent dropout rate.

And now nobody drops out.

League gives the students an opportunity to keep dreaming about their future.

FRED DE SAM LAZARO: Rodrigo Bolanos keeps dreaming as well.

He's begun several start-up companies within the garment factory to tap the higher skills

being acquired by his newly college-educated workers.

RODRIGO BOLANOS: He used to work as a sewer on the floor.

And now he's repairing boards.

FRED DE SAM LAZARO: If El Salvador is to join the 21st century economy, he says, it needs

to create 21st century jobs, and provide them to all its citizens.

For the "PBS NewsHour," I'm Fred de Sam Lazaro in Ciudad Arce, El Salvador.

WILLIAM BRANGHAM: Fred's reporting is a partnership with the Under-Told Stories Project at University

of St. Thomas in Minnesota.

Public school teachers in West Virginia are on strike for the eighth consecutive day.

Schools in all of the state's 55 counties remain closed to more than a quarter million

students.

Teachers, who are about 20,000 strong, say they're striking for better working conditions,

better health insurance and increased pay.

They are among the lowest paid teachers in the country, with an average salary of about

$45,000 a year.

Last week, Republican Governor Jim Justice approved a 5 percent pay raise for teachers,

which passed the state House.

But that measure didn't make it past the state Senate, prompting teachers to stay on the

picket line into today.

For the latest on this strike, I'm joined by Ryan Quinn of The Charleston Gazette-Mail.

Ryan Quinn, thank you very much for being here.

Can you just lay out roughly, what are the issues at stake here for the teachers?

RYAN QUINN, The Charleston Gazette-Mail: The biggest one is their health insurance coverage,

Public Employees Insurance Agency coverage.

They want benefit cuts and insurance premium increases to stop, and they want long-term

funding promises to prevent those in the future, although they seem to happy at this time with

the governor's task force to actually work on those into the future.

Secondarily is pay.

They have -- they want this pay increase that the governor has proposed and that the House

of Delegates have passed of 5 percent for next school year to actually go through.

That would equal about a $2,000 raise for teachers for next school year.

And then they also don't want other bills to pass that they oppose, like ones that would

make it more difficult to divert their paychecks to pay union dues and ones downplaying the

role of seniority and layoffs and transfers.

They want those all to disappear.

Seems like that's going to happen.

WILLIAM BRANGHAM: I know you're in the state capitol right now as we speak.

And the crowds are growing so big both inside and outside that they had to close the building

for safety fears.

With this much attention and this much passion, how do you see this playing out?

RYAN QUINN: It's tough to tell.

The Senate was met by -- we have 55 counties in West Virginia.

School systems' border are contiguous with the counties, so each of them has one superintendent.

Over 40 county superintendents came to the capitol on Friday, told the Senate president

that we're going to have a really tough time actually getting our workers back into schools

and, thereby, getting students back into schools, unless you pass this 5 percent pay raise for

next school year.

And the Senate president has not yet actually acquiesced to that demand, and the strike

continues.

And it's now tied our last statewide strike, our last teacher strike at all, 1990.

And it's up to eight school days now, and it looks like it's going to continue tomorrow

if action isn't taken, and that will break the record.

WILLIAM BRANGHAM: Do the teachers have the public support?

I can imagine there's a lot of working parents in West Virginia who, while they may support

better pay and benefits, also have kids that they want to get back into school.

Do they have public support for this?

RYAN QUINN: It seems like it.

I have gotten some calls from angry parents, and I have seen some posts on social media.

But, consistently, we have county school systems that are refusing to take legal action to

try to stop the strike.

It's generally agreed, although it's only been tested I think once previously in court,

that public school employees don't actually have the right to strike.

And yet you don't see county school systems trying to take legal action or the Department

of Education trying to take legal action or anyone else to actually try to get them back

into classrooms.

So it seems like the county school systems are going to continue as they have for the

past few days.

WILLIAM BRANGHAM: All right, Ryan Quinn of The Charleston Gazette-Mail, thank you so

much.

RYAN QUINN: Thank you.

WILLIAM BRANGHAM: Much of the news from Afghanistan is about war, an endless war, between the

government and Taliban militants.

Attacks in Kabul happen almost weekly.

But even after years of fighting, efforts to rebuild continue.

Recently, a delegation of Afghan women leaders visited Washington, and we wanted to talk

with some of them about what life is like for them in their country.

This conversation took place before Afghan President Ashraf Ghani offered to bring the

Taliban directly into the political process.

Judy Woodruff spoke with two of these women.

Shararzad Akbar is a senior adviser to President Ghani.

Before that, she was country director for the Open Society Foundation.

Muqaddesa Yourish is a member of Afghanistan's Civil Service Commission.

Prior to that, she was director of human resources for the city of Kabul.

JUDY WOODRUFF: Shararzad Akbar, Muqaddesa Yourish, welcome to the program.

Shararzad Akbar, let me start with you.

People think of Afghanistan as a country in the middle of a war.

Is it not consumed with fighting?

SHARARZAD AKBAR, Senior Adviser to President Ghani: War is a part of the reality -- a part

of our reality, an important part of it, but it's not the whole of our reality.

It's also a country that's being reconstructed.

It's a country that is undergoing a generational shift in leadership.

It's also a country that's undergoing widespread social and cultural change.

Gender norms are being discussed.

What does it mean to be an Afghan in a modern world?

This is a part of a discussion.

Thousands of people are pursuing higher education.

Millions of children are graduating from schools.

So it's much broader than that.

JUDY WOODRUFF: Why are you trying to get more women involved in public service, in visible

public service jobs?

SHARARZAD AKBAR: It matters greatly to improving the life of everyone in Afghanistan, I think,

to have women in public service, particularly in the lives of women.

When we are around the table, we are present in the room, the discussions include women,

the discussions include women's well-being, the availability of services to women, and

also the specific needs of women.

But also we have brilliant, well-educated, experienced, competent women in Afghanistan

who deserve to be in the Afghan government and in the decision-making processes, and

our government needs that expertise desperately.

JUDY WOODRUFF: Muqaddesa Yourish, how do you persuade women that they should take a public

role?

What are the questions they have when you talk to them?

MUQADDESA YOURISH, Afghan Civil Service Commission: What I always talk about is how we, as senior

women in the government, are a testimony to the fact that the government of Afghanistan

is very open to giving women equal opportunities to be part of the government.

And at the same time, as my role as a commissioner in the Civil Service Commission, we have continuously

been trying to make sure that we have policies such as work safety policies, and also measures

such as a career coaching center for women to make sure that we provide an enabling environment

for women to feel safe in the workplace and also to come forward and join the civil service.

JUDY WOODRUFF: So, that is a concern that many Afghan women have?

MUQADDESA YOURISH: Traditionally, you know, there's a strong disbelief about a woman's

credibility and also women being in the government.

So I think a big part of what we are doing in the Civil Service Commission in terms of

making sure that we provide the enabling environment for women to be in the government also feeds

into that bigger picture of making sure that we fight with that -- credibility that exists

for women.

JUDY WOODRUFF: Shararzad Akbar, how much do you have to overcome what men think of women

and their role and what their role should be?

SHARARZAD AKBAR: There's a lot to overcome about people's perceptions, both men and women

in some cases.

I have constantly walked into rooms full of men.

I sit in meetings.

And the first few weeks when I had assumed my position, a lot of people looked at me

and thought, oh, OK, government wants to look diverse, they have just brought a young woman

here, she probably is not qualified for this job.

So, that was the assumption.

And changing that assumption, building relationships, having a voice on political issues, all of

this takes a lot of daily courage, I think.

JUDY WOODRUFF: Sure.

SHARARZAD AKBAR: And every time I spoke up initially, I was hesitant, and my voice would

shake.

I would be worried about people's judgments, my colleague's judgments.

But, slowly, I have started to build a network of support with other women in the government.

That is something that is also very, very important, with women in the civil service,

all of us support each other, give each other tips.

But also male colleagues come to view you differently when they see your work.

JUDY WOODRUFF: I was going to say, some of these things happen, I think, to women everywhere,

not just in Afghanistan.

SHARARZAD AKBAR: Yes.

JUDY WOODRUFF: Muqaddesa Yourish, are there parts of Afghanistan where you can go and

openly recruit?

Are there parts where you cannot?

We know the Taliban still holds a great deal of influence in your country.

MUQADDESA YOURISH: There are conflicted areas where sometimes the government has control

of the area, and other times the Taliban, but -- and we call them sometimes -- whenever

they're under the control of the Taliban, we call them the inaccessible districts and

villages.

I wouldn't really say it's at the provincial level, but it's obviously at the village or

district level.

JUDY WOODRUFF: How do you think -- Shararzad, how do you think the work you are doing may

change your country?

SHARARZAD AKBAR: It's difficult living in Kabul.

It's a city -- and working in Kabul -- it's a city that, as you know, is constantly attacked.

And some attacks really leave you wounded and angry and also in a state of despair.

But then I look at everything around me that gives me hope.

I see a generation of women younger than me.

They are more assertive, they are more confident, they have a lot of dreams for Afghanistan.

I see my colleagues in the government, and I see that we are developing a common language

on development, on politics.

We are redefining our vision for Afghanistan.

I see that more and more interested in politics of values, rather than politics of ethnicity

or religion.

And when I see all these signs, I see the major trends of how, for instance, the government

is being reformed from within and it's actually becoming about service, rather than power.

When I see these major trends, that gives me hope and inspires me every day.

JUDY WOODRUFF: And Muqaddesa Yourish, just finally, education.

How much of this depends on young women being able to get a good education?

And is education able everywhere to women?

MUQADDESA YOURISH: We definitely have had advances when it comes to education for girls

and women in the past 17 years.

We have more and more families who are willing to send their girls to school.

And, very recently, we announced 17,000 civil service vacancies, and 3,000 of them are specific

vacancies for women teachers.

JUDY WOODRUFF: It adds up to a lot of potential change and a lot of change right now, and

certainly is another dimension to your country.

Thank you very much for being with us, Muqaddesa Yourish and Shararzad Akbar.

We appreciate it.

SHARARZAD AKBAR: Thank you for having us.

MUQADDESA YOURISH: Thank you for having us.

JUDY WOODRUFF: Thank you.

MUQADDESA YOURISH: Thank you.

WILLIAM BRANGHAM: In the wake of the MeToo and TimesUp movements, last night's Academy

Awards had a very different vibe from the past.

Several presenters and host Jimmy Kimmel spoke about changing the culture of the movie business,

and pushing to make it far more inclusive, both in front of and behind the camera.

Jeffrey Brown looks at a particular call for action.

JEFFREY BROWN: A striking moment came when Frances McDormand accepted the Oscar for best

actress for her performance in "Three Billboards Outside Ebbing, Missouri."

She told the audience she had some things to say, and then put the focus directly on

the issue of inclusion and disparities in Hollywood.

Here's part of her speech.

FRANCES MCDORMAND, Actress: If I may be so honored to have all the female nominees in

every category stand with me in this room tonight, the actors -- Meryl, if you do it,

everybody else will.

Come on.

(CHEERING AND APPLAUSE)

FRANCES MCDORMAND: The filmmakers, the producers, the directors, the writers, the cinematographer,

the composers, the songwriters, the designers.

Come on.

(CHEERING AND APPLAUSE)

FRANCES MCDORMAND: OK, look around, everybody.

Look around, ladies and gentlemen, because we all have stories to tell and projects we

need financed.

Don't talk to us about it at the parties tonight.

Invite us into your office in a couple days, or you can come to ours, whichever suits you

best, and we will tell you all about them.

I have two words to leave with you tonight, ladies and gentlemen: inclusion rider.

(CHEERING AND APPLAUSE)

JEFFREY BROWN: Two words, but many were left wondering what they mean.

Well, my guest is credited with inventing the idea of the inclusion rider.

Stacy Smith is founder of the Annenberg Inclusion Initiative at the University of Southern California,

where she's released regular reports on the representation of women and others in film.

She joins me now from Los Angeles.

So, Stacy Smith, welcome to you.

I gather you were as surprised as anybody by that.

What exactly is an inclusion rider?

STACY SMITH, Annenberg Inclusion Initiative, University of Southern California: Indeed,

I was shocked.

An inclusion rider is really straightforward.

It's a stipulation in an actor or a content creator's contract that says there will be

target inclusion goals on screen for diversity in terms of gender, race, ethnicity, LGBT,

people with disabilities, and behind the camera, below the line, that good-faith efforts and

interviewing will consider women and people of color in key gatekeeping positions.

JEFFREY BROWN: So, it's not affecting leading roles, right, but the idea is that the lead

actors have the clout or directors have the clout to get this done?

STACY SMITH: Absolutely.

We wanted to respect story sovereignty and ensure that the creative process could thrive.

We also don't stipulate for a historical piece that inclusion goals on screen have to be

met.

For historical dramas, they can cast based on what that might entail for the period or

for the story that's trying to be told.

But for stories that represent present day and take place in cities like Los Angeles,

or New York, or Chicago, the story should look like the world in which we live, and

that has not been the case in decades in Hollywood.

JEFFREY BROWN: Well, you know, you have been looking at this lack of inclusion in Hollywood

for a long time, I know.

So, what's the nature of the bias that you see that this would address?

STACY SMITH: Well, there's not just one bias when it comes to hiring in Hollywood, but

I think that the inclusion rider at its outset was really trying to tackle implicit bias

in the auditioning and casting process.

Often, you would see a script, and somebody might have firefighter, police officer, or

plumber, and automatically that raises a perception or a thought that it should be filled by a

male.

And to really counter those occupational biases or those role biases, you need guidelines

to help casting directors slow down and be thoughtful and really consider broadly the

talent that can fill different positions that are oftentimes very minor in films, but are

important in terms of building a pipeline of talent.

JEFFREY BROWN: You know, Frances McDormand herself last night said she had just learned

about this rider.

Is the rider in use now?

Are there examples where people have used it?

STACY SMITH: Well, I think, informally, many times, actors have negotiated through their

representatives with different production teams or studios about what they value.

We took it a step forward.

We concretized the language, ensured that there are inclusion criteria in defensible

language that actors can use.

And we have given out that language to multi individuals that are very prestigious when

it comes to their acting careers and have met with entertainment attorneys and agents

across the industry.

So it has been in use.

And had I known this was coming, I would have received -- or reached out to get permission

to talk about the people who have used the rider.

But I'm hoping we can circle back very soon and let you know just how many and how often

it's in place and the impact that it's had on storytelling in film.

JEFFREY BROWN: Well, it clearly got a lot of attention last night.

What's the reaction since, and how hard will it be to implement in a larger scale?

STACY SMITH: Well, the reaction has been absolutely amazing.

There is so much visibility now in the press on this issue, and that this tool can be used

by actors and content creators.

And it's really easy for this to be adopted by agencies, to put it in the hands of every

single one of their clients and ask if they would like inclusion criteria in their contract

negotiations for all their upcoming projects.

So, implementation is easy.

This is about just having people say yes across the institutional stakeholders that have typically

said no when it comes to decision-making in Hollywood.

JEFFREY BROWN: All right, Stacy Smith, thank you very much.

STACY SMITH: Thank you.

WILLIAM BRANGHAM: And we will be back shortly with a perspective on how race can affect

self-confidence.

But, first, take a moment to hear from your local PBS station.

It's a chance to offer your support, which helps keep programs like ours on the air.

(BREAK)

WILLIAM BRANGHAM: Ignoring what others think about you is easier said than done.

Morgan Jerkins is an acclaimed writer who speaks six languages.

And, tonight, she offers her Humble Opinion on overcoming what's called impostor syndrome.

MORGAN JERKINS, Author, "This Will Be My Undoing: Living at the Intersection of Black, Female,

and Feminist in (White) America": It was in the eighth grade when my intelligence was

questioned for the first time.

Every week, each student in my social studies class would have to present a topic, and if

the teacher thought that that student didn't know the meaning of a word, you would have

to define it.

My words were formulate and enigmatic.

Not too long afterwards, that same teacher accused me of cheating to my parents.

My film studies teacher told me that I would never be a director and that it was best for

me to do more behind-the-scenes work.

My high school guidance counselor attempted to steer me away from the Ivies and suggested

community college instead because she assumed that my parents wouldn't be able to afford

it.

All of these teachers were white.

In a 2016 study conducted by researchers at Johns Hopkins University and American University,

it was revealed that white teachers expect less academic success than black teachers

expect from the same black students.

A white teacher is 30 percent less likely to think a black student will graduate from

a four-year college and is 40 percent less likely to think that a

black student will graduate from high school.

So, why am I bringing this up now, with high school many years behind me?

Have you ever heard of the term impostor syndrome?

Impostor syndrome is the inability to absorb one's accomplishments and the persistent fear

that one will be exposed as a fraud.

I feel it now even when I'm writing for prestigious publications, even after I got a book deal

from a top publishing house.

I kept wondering why.

It wasn't until I realized my success two years ago that I understood how much of that

difficulty to believe in myself came from childhood, especially those experiences with

those teachers who tried to derail my growth.

I had written off those experiences as being normal for a black girl.

And, besides, if I had spoken up, I thought I would be seen as troublesome.

But it's not normal.

We have to see it for it is.

For black girls and women out there who have had their abilities questioned, and in turn

have doubted themselves, even when they have accomplished great things, there is a reason:

Other people do not expect greatness from you, and, therefore, they don't want you to

expect it either.

You have earned everything you worked hard for.

But it's also beneficial to acknowledge the roots, the memories that fueled this doubt,

memories that tell you, you're not good enough.

But you are good enough.

More than enough.

You are.

WILLIAM BRANGHAM: On the "NewsHour" online right now: The next book in our "NewsHour"/"New

York Times" book club, Now Read This, is the novel "Exit West" by Mohsin Hamid.

If you're reading along, you can find discussion questions and learn more about the book club

on our Web site, PBS.org/NewsHour.

And that's the "NewsHour" for tonight.

I'm William Brangham.

Join us again online and here tomorrow evening.

For all of us at the "PBS NewsHour," thank you, and good night.

For more infomation >> PBS NewsHour full episode March 5, 2018 - Duration: 53:54.

-------------------------------------------

Parmesan Pesto Crusted Chicken Breast ~ Easter Recipe ~ Spring Entertaining ~ Noreen's Kitchen - Duration: 8:41.

Hi everyone welcome back to my kitchen and today we have another episode of what's for dinner this one in anticipation of Easter

dinner

But I'm starting to give you some ideas

Because I know a lot of you are probably thinking about getting your menus already and today. I have a real treat

This is a delicious

Crunchy parmesan pesto crusted chicken, and it is gonna knock your socks off. I just guarantee

I can't wait to dig into this and show you how it's made, so let's go see how this all comes together

Over all of our ingredients for our crispy Parmesan

Crusted chicken breast and this is super easy and one of the reasons

I'm making this is as a

Suggestion for your Easter table if you're gonna be cooking for a lot of people this goes together really fast

It can be made ahead and popped in the refrigerator before baking

It only takes about a half an hour to cook and then you can have this on your Easter buffet in no time

So it's a really good. No fuss no muss dish

I'm starting off with two pounds of chicken breast and I have filleted them meaning

I've cut each chicken breast into two cutlets the flat way, and I have a video on how I do that

I'll leave a link down below if you'd like to go check that out

It's super easy

You just need to have safety and a really sharp knife the other we're gonna build our crust

The first thing we're gonna. Do is we're gonna brush this with some pesto now

This is prepared pesto out of a jar we're gonna brush each chicken breast with some pesto

And then we're gonna top it with a crusty topping and as it makes its gonna turn delicious

and that crusty topping is gonna have 1 cup of panko bread crumb 1 cup of fresh shredded mozzarella and

1 cup of Parmesan cheese, that's grated. We're also gonna add some olive oil to that blend and some seasoning

I have some Italian seasoning in here some dried basil and some cracked black pepper not adding any salt because

Parmesan is plenty salty already. Okay, so what I'm gonna. Do now is I'm gonna break clear

This go grab my baking sheet, and then we're gonna give this us start, okay

Let's build our crunchy topping and our let's just crunchy and cheesy well

just get a bowl and we're gonna put all of this goodness in the bowl together the breadcrumb the parmesan the mozzarella cheese and

Of course it's going to stick in the bottom. I

Have to

Go slow, so the hand can get in there just get in here, and if you're using pre-shredded mozzarella. That's fine

No worries you see if you can get whole milk mozzarella, though

I know that I can buy it on pre-shredded at one of my grocery stores Harris Teeter and

So if you can get whole milk, that would be preferred because it's gonna give this a really beautiful rich taste

but if all you can find is

The part skim, and I totally get it and it's gonna be just as delicious either way

But get in here and mix these up together because sometimes that mozzarella has a tendency to

Kind of clump together after you grate it. I'm gonna toss in all of our seasonings give that a good toss

You can do this with a spoon you don't do with your hands

I just find that it's from me you get a better idea

If everything's blended really well with your hands and like nanny used to say

Hands were maybe four forks. Maybe about a quarter of a cup of olive oil here. We're gonna toss that in there as well

And you want to make sure that's tossed really well you want to make sure

Everything has been touched by the olive oil, and that's how hard that is no

I I went ahead and I've lined my baking sheet with some nonstick aluminum foil regular aluminum foil is fine

Don't worry

And we're gonna take our pesto

And we're gonna brush it on the chicken breast just like this you want to use about a tablespoon or so

Per chicken breast doesn't have to be perfect. Just get it spread on there as evenly as you can voila

now we're gonna take our topping and

We're going to evenly distribute that

on top of each piece of chicken

To which we have spread the basil pesto the basil pesto

Then what you want to do go around and give everything a gentle press just like that

oh

And the nonstick foil I also spread some olive oil on the foil my arm. My oven is preheated to

350 degrees and we're gonna pop this in there for 25 to 30 minutes until the chicken is cooked through or a

Meat thermometer reads 165 degrees I'll bring you back when these come out of the oven all right there is our

Crunchy Parmesan chicken breast that just came out of the oven and I cannot tell you how good it smells in my kitchen

Smells amazing and I can't wait to eat dinner so what I'm gonna

do now is go fix you guys a plate so you can see what this looks like and we're gonna force Rick to have a

taste

You have to there you have it our parmesan crusted

pesto chicken or parmesan pesto crusted chicken

Whatever you call. It. Don't call me late for dinner. Honey. Cuz this is just gonna be delicious

This went together so simply as you saw it baked for about 30 minutes

and

It's just perfectly done and you can make this ahead of time before you make it ahead before you bake it

You could just wrap it and pop the tray in the fridge you can have a whole tray ready to go

and then you just pop it in the oven for a half an hour and

While you get everything ready for your Easter buffet, then this is gonna. Be ready to go in no time

I am pairing this tonight for our dinner with some roasted lemon

lemon asparagus and a

Bowtie pasta that is simply dressed with some roasted garlic pasta sauce and that is our dinner tonight

So I think that Ric might be a little anxious to give this a try

You have to you hear how crunchy that is oh?

My goodness look it I'm gonna just take another little piece here because I want you guys to see how

Beautiful, this is look at that. It's so beautiful its moist oh so pretty

So let's get to catch a piece from here

oh

so beautiful ready

What do you think

Shazam oh my goodness oh

My goodness me

Seriously, that's that's amazing

It's perfectly seasoned, and I think maybe some of you were gonna. Ask me. Why didn't you would put any garlic in there?

There's plenty of garlic in the pesto

it's all there the garlic the basil and there's enough salt in the cheeses and

That cheese with the panko breadcrumb made such a perfect crust for this chicken. Oh my gosh

you know what guys this would make a lovely crust for a tilapia or

a

Codfish it would be delicious. It would even be good on a boneless pork chop

So there you have it that is how you make a delicious crusted parmesan pesto chicken breast you can make these in advance

And like I said you can make them in advance before you bake them

and you couldn't even freeze these and

Then you can just bring them out thumb and bake them, and they'll be delicious so

Awesome, so I hope you give these a try if you liked today's video, please consider giving me a thumbs up

and If you are new to my kitchen

I would like to welcome you it's always a pleasure to invite new friends in and meet them

Please remember to hit that subscribe button if you are already a trotted to remember of the Noreen's kitchen family

Please remember to hit the bell

Notification button because we don't want many of you to miss out on all the real food for real people

Real easy recipes that we present all the time right here on our YouTube channel and straight from our kitchen

I hope you give this parmesan pesto crusted chicken breast a try for Easter or any time

And I hope that you love it and until next time. I'll see you

For more infomation >> Parmesan Pesto Crusted Chicken Breast ~ Easter Recipe ~ Spring Entertaining ~ Noreen's Kitchen - Duration: 8:41.

-------------------------------------------

Internal Department Guidelines Prove FBI GUILT in FISA Warrant Scandal - Duration: 3:02.

Internal Department Guidelines Prove FBI GUILT in FISA Warrant Scandal.

The FBI has screwed the pooch one too many times.

Their own department "rules" prove their GUILT in FISA Warrant scandal.

Internal department guidelines for submitting evidence is as follows:

"Only documented and verified information" may be used in Department of Justice surveillance

applications, according to FBI internal guidelines.

The FBI relied on an unverified dossier of opposition research against President Donald

Trump to apply for a warrant, according to House Republicans.

"Only documented and verified information may be used to support FBI applications [FISA]

to the court [FISC]," according to the guidelines.

From Daily Caller

The FBI's internal guidelines for obtaining secret surveillance warrants against Americans

say that "only documented and verified information" may be used in warrant applications.

That would seem to pose a problem for the FBI, since the bureau relied on the infamous

and unverified Steele dossier to obtain a FISA warrant against former Trump campaign

adviser Carter Page.

California Rep. Devin Nunes, the chairman of the House Permanent Select Committee on

Intelligence, pointed out the inconsistency between the FBI's guidelines and its reliance

on the dossier last week in a letter to Attorney General Jeff Sessions.

Nunes noted a passage in the FBI's Domestic Investigations and Operations Guide which

states that "the accuracy of information contained within FISA applications is of utmost

importance."

"Only documented and verified information may be used to support FBI applications [FISA]

to the court [FISC]," reads an unredacted version of the guide, dated Oct. 15, 2011.

But national security experts and former FBI officials say that verification of each and

every fact mentioned in FISA applications is not necessarily required.

"Evidence presented to the court does not have to be rigorously proved or corroborated.

But it does have to be plausible and credible — not just rumor or hearsay," Steven Aftergood,

the director of the Project on Government Secrecy for the Federation of American Scientists,

told The Daily Caller News Foundation.

The FBI can cite information that the bureau has not fully verified or corroborated as

long as the source for the information is made clear and an assessment of the reliability

of the information is included in the application.

It is up to one of the judges sitting on the Foreign Intelligence Surveillance Court to

decide if the evidence meets the standard of probable cause that a surveillance target

is acting as an agent of a foreign power

what do you think about this?

Please Share this news and Scroll down to comment below and don't forget to subscribe

Top Stories Today.

For more infomation >> Internal Department Guidelines Prove FBI GUILT in FISA Warrant Scandal - Duration: 3:02.

-------------------------------------------

Shadowhunters Season 3 "The Legends Are True" Promo (HD) - Duration: 0:48.

I stand before my fellow Shadowhunters

to receive the Rune of the Angel,

to join the ranks of the guardians of peace.

We're talking about vampires and werewolves.

Thousands of years of hate.

Though you walk in the daylight, darkness will follow.

We are under siege by a Greater Demon.

What are you?

She's Lilith, the mother of all Demons.

Together we will usher in a new dawn.

Everything was real.

All the legends are true.

Shadowhunters premieres Tuesday March 20th everywhere you watch Freeform.

For more infomation >> Shadowhunters Season 3 "The Legends Are True" Promo (HD) - Duration: 0:48.

-------------------------------------------

Trump faces criticism over steel, aluminum tariffs - Duration: 7:46.

For more infomation >> Trump faces criticism over steel, aluminum tariffs - Duration: 7:46.

-------------------------------------------

Experts shouldn't be surprised by Trump tariffs: Payne - Duration: 2:00.

For more infomation >> Experts shouldn't be surprised by Trump tariffs: Payne - Duration: 2:00.

-------------------------------------------

little kid gets dabbed on after losing in Fortnite: Battle Royale - Duration: 7:45.

little kid gets dabbed on after losing in Fortnite: Battle Royale

For more infomation >> little kid gets dabbed on after losing in Fortnite: Battle Royale - Duration: 7:45.

-------------------------------------------

RX E RESSONÂNCIA MAGNÉTICA DO JOELHO COM ARTROSE - Duration: 2:03.

For more infomation >> RX E RESSONÂNCIA MAGNÉTICA DO JOELHO COM ARTROSE - Duration: 2:03.

-------------------------------------------

The Plot Thickens With Greg Laurie - Duration: 39:21.

For more infomation >> The Plot Thickens With Greg Laurie - Duration: 39:21.

-------------------------------------------

Will McConnell be to blame if Republicans lose the House? - Duration: 4:22.

For more infomation >> Will McConnell be to blame if Republicans lose the House? - Duration: 4:22.

-------------------------------------------

How I BLEACH Hair Bundles From Black To BLONDE {Detailed Tutorial}- Ft. Diamond Virgin Hair Company - Duration: 10:56.

Today's video we are going to be talking about hair color

I'm gonna share with you guys how to take your hair extensions from black to blonde. It's very time consuming

I'm just going to warn you now so if you don't have the patience you might as well not even try it

Show you how to achieve this color on black hair I did just put up a video recently

Talking about how to take care of your hair extensions?

and I highly recommend going to check out that video because

Whenever you color hair extensions or lighten hair extensions

You're going to be applying some damage to them so be sure to check out that video it will be linked in the cards

Today's video will be a full complete walkthrough on how to color your hair

extensions from black to blonde now even though in today's video

I will not be coloring a wig the process for frontal and a wig is about the same

I will be sharing a quick look at how to

Actually lighten or color your frontal without getting the product on the lace

So that would be in this today's video also the hair in today's video. I will be working with comes from Diamond virgin hair and

These are their more affordable hair extensions that I'm working with in today's video if you don't know about diamond virgin hair

I will put more information and links in the description box

So when you get your hair bundles from them

It's going to look like this

Which is their natural hair color of their bundles this hair has not been colored or die

Whenever you plan to lighten your color hair extensions you want to make sure that they do come in their natural hair color, otherwise

It's hard to recolor here this already been color, or if you're trying to lighten hair since it's already been colored

It's going to turn out really awkward the color

Is there is 100% virgin remy hair so this is their more affordable line?

I believe this is their pink label hair, and it is in a natural body wave texture

I did get four bundles of this and also I did make this into a

Full-frontal wig so I have a frontal and a frontal goes from here all the way back

And then the rest is just hair extensions as you can see hair extensions with the frontal.

This right here is not the texture that the hair is after you wash it. I did create the style with a curling iron

This is how body wave texture will look when you get it?

And when you wash it will turn into a loose wave

I'm going to show you guys how to achieve this beautiful blond color on your hair extensions or wigs

And yeah, let's get right into it

All right, let's jump right into this. I'm going to show you how to color your hair extensions so the hair extensions

I'm going to be using cut from Diamond virgin hair, and I have four bundles here

I'm only going to use two bundles for this whole video

So I'm making a frontal wig and I'm coloring this frontal along with these bundles

I've already bleached the knots now here is a glimpse of everything you're going to need

For today's video if you want to color your hair the exact same color that I did mine

Bleaching hair or lightening hair is a process, so please know that it is very time consuming

Let's jump right into this you're going to begin with a bowl and you want to apply your bleach into a bowl

I'm using two or three scoops of my powder bleach now. I recommend the bw2 bleach

And order colada colors. I think that's how you pronounce it

And also 40 developer. I want this color to lift all the way because I want a blonde look

Now me I go by

Eyesight when it comes to mixing so I try to get it to a consistency that I like it

Usually when I'm bleaching hair

I like it to be as what runny as possible next I'm going to take a little bit of the Chi keratin

Serum and apply into here. This is going to

Help keep the hair nice and strong and moisturize at least I feel like that's what it does when I go to bleach hair

I'm going to do one bundle at a time the first one do what I'm doing is just putting it on some aluminum foil

You want to separate the hair and get rid of as many tangles as you can

Then I'm just going to start applying the bleach and I'm going to use this applicator brush to do it

Now these brushes to me

Don't really work that good to get every hair strand, so I am going to use a separate technique

You will see coming up to share with you guys how to get every hair strand with this bleach

So I'm starting at the ends

wherever you start is going to be where your lightest color is going to be so if you don't want your ends to be the

Lightest and start in the middle or the top or wherever you want your lightest

Color to be I like to start at the ends and work my way all the way to the top

And I am taking it all the way to the weft of the hair, and then you want to flip it over

And do the same process so now I'm going to take this brush, and this is a really hard brush

And I'm just going to brush the bleach through the hair add a little bit more developer over the hair

And this is going to saturate the hair, and the brush will help to get every hair strand

So you won't be left with any dark or black spots

From the hair when you are bleaching hair your hair go through a process from black

so it goes from black to brown

I think to light brown so like a brassy color and then

Orange and then yellowish and then pale blond

Which is the hardest color to get I'm going to leave this on a hair for about 30 minutes

I wouldn't recommend any longer if you need to do it again after that and then stop deep conditioning hair

Let it dry for a day and come back and do it again for my second bundle. I'm doing the same exact thing

Except this time I'm applying the bleach to the bottom of the hair letting it sit for 10 minutes before I actually start

applying bleach for the rest of the hair

Now something to consider a lot of people always think that when you bleach your knots on your closures

Or if you bleach your hair, and it goes to a brassy color that you over bleached it in its incorrect

This is part of the process when it comes to bleaching hair is going to turn brassy your job is to take the brassiness

out of the hair now you can do that by applying a little bit of purple color to your bleach or

Shampooing it with a purple shampoo afterwards as you can see when I bleach the hair. There's no brassy tones

This is the yellow state before it goes to the pale white color

So now what I'm going to do is shampoo all of the bleach out and this this sit for 30 minutes as I showed you

guys

Next step you want to take is if you have any brassiness is use a shimmer lights shampoo

This is for blonde and silver hair. This is a purple shampoo. It's going to knock out any brassy tones

You apply it to the hair let it sit for about 15 minutes

That's how long I like to let it sit and then after that you come back, and you rinse it

So it's always something you can do to get rid of the brassiness now what I'm going to do is add color

And I like to use this particular color. This is the ion

color brilliance

And I'm going to use this color to add some coolness to the hair

Now if you have brassiness in the hair you

definitely want to use a hair color that is on a cool tone side that coolness is going to knock out any of the

Brassy color so that's another reason why I'm applying this and I'm mixing it with the 30 developer

You can mix it with 40 before the bundles

I'm going to only mix it with the 30 developer

And you want to mix it up really well before you apply to the hair now

I am applying it on wet hair and as you can see the hair looks really good

It's no brassiness to it

And I'm just going to take the color and saturate it over top of the hair

When you go to bleach your nuts on your closures or frontals or wigs?

This is the same exact process that your hair is going to go through those knots are going to go through

so remember that so as you can see I just apply all of that color over top of both bundles of hair and

sit for 25 minutes

And then I rinsed it as you can see I'm doing right here now the next step is very important

You definitely want to use a shampoo or conditioner that's very moisturizing. I love using my revive

Repairing conditioner and refreshing shampoo because the hair extensions are now damaged it's always going to be like that when you color hair

It's going to be get damaged

That's why you get dryness

so you want to put some moisture back into it, so I shampooed it with the revive, and then I apply the

Conditioner I let the conditioner sit for 20 minutes on the hair in a plastic bag, and then I rinse

Now it's time to do the frontal and the frontal is a little different

I'm gonna show you guys how to do it

And then I'm just going to complete this process off-camera because it's already been over three hours

Okay, so I separate some hair, and I apply the bleach to that section now for the front whoo

I did not want to take it all the way to the roots, so I left the roots dark

But you just take the applicator with the bleach

And I'm using 40 developer in my bleach this time so as you can see I'm using my applicator brush

and then I'm going to take

the regular brush that I told you guys about and brush that through to make sure it gets through a hair really evenly and

Then go back with a little bit more bleach. I put the little fall over top and then I move to the next section

So it's very simple you're just going to repeat this same process throughout so you separate the hair

You brush the bleach over the hair

and then use the brush to brush it evenly through and then you apply your aluminum foil over top of the hair and

that's basically it you do this with your full lace wigs or you can do this with your frontals and

The results will be the same

After you finish this let it sit for 30 minutes in the rinse

After you rinse it should look like this and

You're ready to go ahead and apply that same color. I'm using the same exact hair color and this time. I'm using 40 developer

With it, and I'm just going to apply it all over the hair. I'm not being too detailed with it

You can let it get on the lace

It's not really gonna bother it that much because it is a light blonde color anyways

But if you don't you don't have to don't do it on purpose and after I let

Apply this. I'm going to let it sit for twenty five minutes and then rinse

For more infomation >> How I BLEACH Hair Bundles From Black To BLONDE {Detailed Tutorial}- Ft. Diamond Virgin Hair Company - Duration: 10:56.

-------------------------------------------

Chevrolet Aveo 1.2 16V LS B-CLEVER | AIRCO | EERSTE EIGENAAR | ELEKTRISCH PAKKET | DEALER ONDERHOUDE - Duration: 0:57.

For more infomation >> Chevrolet Aveo 1.2 16V LS B-CLEVER | AIRCO | EERSTE EIGENAAR | ELEKTRISCH PAKKET | DEALER ONDERHOUDE - Duration: 0:57.

-------------------------------------------

Lunes de la 3ª semana de Cuaresma – 5 de marzo de 2018 – Ciclo B - Duration: 1:44:04.

For more infomation >> Lunes de la 3ª semana de Cuaresma – 5 de marzo de 2018 – Ciclo B - Duration: 1:44:04.

-------------------------------------------

SPANISH VIDEO | Licuado de Fruta - Duration: 1:31.

it's milk or be milked on this salty sea-dog of an earth. you either achieve the sweet, sweet nectar of mother nature's mammalian creatures or someone comes after your milks. and believe me, when someone comes after your milks, you can tell. you can smell them from halfway across the world, hunting you down, inch by inch. it frightens you, but then the adrenaline kicks in. you feel the unmentioned glory of being preyed upon, of being chased through the grass and trees and sea and sky. you feel the rush of not being able to stay in one place for too long out of fear that your milk-hunter may find you.

as much as i've up-played being prey, however, being a predator fuels most with much more enthusiasm. there's always a goal, and that goal is a four-letter word that begins with "m" and ends in "ilk." oh, many are the joys of hunting and always, only hunting. leaping through the oceans, soaring through clouds, interrogating wildebeests by eating the kneecaps of their young and watching them suffer until they give the location of your prey, who you will torture as well as milk. sweet, sweet milk drives us all mad, just in different ways.

no, im not ok

For more infomation >> SPANISH VIDEO | Licuado de Fruta - Duration: 1:31.

-------------------------------------------

ĐI ĐỂ TRỞ VỀ - Liên Khúc Nhạc Trẻ Remix Hay Mới Nhất - lk nhạc trẻ tâm trạng - Nhạc NonStop DJ - Duration: 1:16:06.

For more infomation >> ĐI ĐỂ TRỞ VỀ - Liên Khúc Nhạc Trẻ Remix Hay Mới Nhất - lk nhạc trẻ tâm trạng - Nhạc NonStop DJ - Duration: 1:16:06.

-------------------------------------------

3/5/18 5:57 PM (1649-1653 N Sedgwick St, Chicago, IL 60614, USA) - Duration: 15:10.

For more infomation >> 3/5/18 5:57 PM (1649-1653 N Sedgwick St, Chicago, IL 60614, USA) - Duration: 15:10.

-------------------------------------------

For more infomation >> 3/5/18 5:57 PM (1649-1653 N Sedgwick St, Chicago, IL 60614, USA) - Duration: 15:10.

-------------------------------------------

3/5/18 6:27 PM (1958 N Racine Ave, Chicago, IL 60614, USA) - Duration: 15:01.

For more infomation >> 3/5/18 6:27 PM (1958 N Racine Ave, Chicago, IL 60614, USA) - Duration: 15:01.

-------------------------------------------

For more infomation >> 3/5/18 6:27 PM (1958 N Racine Ave, Chicago, IL 60614, USA) - Duration: 15:01.

-------------------------------------------

Judge says private insurer, not state, on hook for $43M in Libby asbestos claims - Duration: 1:08.

For more infomation >> Judge says private insurer, not state, on hook for $43M in Libby asbestos claims - Duration: 1:08.

-------------------------------------------

Vampire Diaries' Claire Holt suffers devastating miscarriage: 'I'm frightened about making ...... - Duration: 4:19.

Vampire Diaries' Claire Holt suffers devastating miscarriage: 'I'm frightened about making a private struggle public'

Claire Holt has suffered a heartbreaking miscarriage and used her social media platform to encourage other families who have experienced a similar loss.  The Vampire Diaries actor shared her tragic news on Instagram in a lengthy post where she opened about how she was feeling following her ordeal.

The 29-year-old shared a picture of herself giving a thumbs up while wearing a hospital gown and hairnet.

  Accompany the picture she wrote: I took this photo 10 days ago, as I waited for surgery after my sweet little baby lost its heartbeat.

I sent it to my fiancé in the waiting room to show him that I was ok.

I wasnt.

Ive never felt more broken in my life. The Aussie actress continued: I debated sharing this so soon and Im still frightened about making such a private struggle public, but Im doing it anyway because its important. She added that she's got help through a community, and expressed how vital she thought the step was.

The star, who is engaged to Andrew Joblon, continued: After my D & C [a surgical procedure to remove tissue in the uterus], I spent hours on the internet searching for women who had been through it.

I was desperate to find someone, anyone, who could relate to what I was feeling.

Someone to tell me that the depression and hopelessness were normal.

That it wasnt my fault, that I wasnt broken forever.   I found a community of women who shared my exact experience who were open and vulnerable about miscarriage, something that isnt often or openly discussed, she added.

It breaks my heart to think that losing a baby feels like something we have to keep to ourselves, she continued.

Why is it any different than the death of a loved one? How is it any less meaningful? Here is what I have learned as I begin to crawl out of the dark hole: support is everything.

I could not have survived this without the unconditional love of my partner.

Despite his pain, he was my rock and my safety net.

I will never know how to thank him. If you would like to talk to someone, please contact Sands Sands is the stillbirth and neonatal death charity.

They operate throughout the UK, supporting anyone affected by the death of a baby, working to improve the care bereaved parents receive, and promoting research to reduce the loss of babies' lives.

Call them on 0808 164 3332 or email at helpline@sands.org.uk    .

For more infomation >> Vampire Diaries' Claire Holt suffers devastating miscarriage: 'I'm frightened about making ...... - Duration: 4:19.

-------------------------------------------

BMW 3 Serie Touring 320D HIGH EXECUTIVE / M-SPORT UITVOERING / HEAD-UP / LEDER / NAVI - Duration: 0:54.

For more infomation >> BMW 3 Serie Touring 320D HIGH EXECUTIVE / M-SPORT UITVOERING / HEAD-UP / LEDER / NAVI - Duration: 0:54.

-------------------------------------------

The Biggest Myth about Narcissists that Most People Don't Understand - Duration: 3:41.

The Biggest Myth about Narcissists that Most People Don't Understand

You may be wondering why it is extremely important to know about narcissists.

One of the biggest reason is because the number of narcissists increases as time passes by.

Many people are affected by toxic relationship by narcissists.

If their relationship last longer, and they start to have children, it is even more problematic.

The children raised by narcissists will carry their parents' trait as narcissists, and

you can imagine if there are more than one children in the family.

They can turn to be the narcissists when they become adult.

There is one more thing that is quite important to be discussed about narcissists.

Even though some people may be able to recognize people with narcissistic behavior, they may

not know that there are more to it.

First of all, it is necessary to say that narcissists actually can feel empathy.

There are so many articles, videos, and podcasts saying the otherwise.

However, it is true that narcissists can feel empathy.

Empathy is basically divided into two different section.

The first so empathy to feel what other people feel.

This one is important for human being since they will recognize what other feels, so they

will be able to help other people accordingly.

Narcissists also can do that given the fact that they can read people who are desperate

and making them feel better in the first stage of encounter before they are humiliated.

Basically narcissists have one part of empaths in which they are able to read other people's

mind.

However, narcissist do not have the second section of empaths called respond to empathic

stimulus.

Normal people will respond to any empathic stimulus with obvious approach.

They will try to calm down the other people, and they start brightening up the world with

intention that they will be mentally better forever.

However, narcissists fail to recognize and do this by thinking that empathetic actions

they have done are merely for their plans to absorb power from them.

It is obvious that basically narcissists are empaths by nature, but they are not fully

capable in showing their empathy.

They instead use the empathetic trait for grabbing people's attention and to benefit

themselves in the end.

Moreover, it is also worth noting that there are some factors that make people turn into

narcissists.

One of them is mental and physical abuse which made them unable to perceive the real world.

This happens because they want to run away from reality, but they could not.

They actually regret to live with narcissistic parents, but they don't have power to run

away from them.

Since they are constantly in battle with themselves, it kills the nerves that are responsible for

empathy.

This makes the narcissists feel miserable, and there is nothing that can beat the anger

of this person except being narcissistic person.

Narcissists live in the world full of imagination and hallucination, allowing them to feel comfortable.

They ignore facts that make them hurt because they have had that enough when they were younger.

This is what makes the narcissists, and it is a process that no one can deny.

Well, that's one of the biggest myth about narcissists that most people don't understand.

Really cool information isn't it?

I hope you enjoy this short video, if you have something on your mind, please share

your thoughts and experiences in the comments below!

Don't forget to subscribe to our channel and watch all our other amazing videos!

Thanks for watching!

For more infomation >> The Biggest Myth about Narcissists that Most People Don't Understand - Duration: 3:41.

-------------------------------------------

Telepathic Xenomorph Dreams? - Accounts of the Earth War - Duration: 6:18.

Telepathic Xenomorph Dreams? - Accounts of the Earth War

Hicks and Newt shared a connection in the years after Acheron, they dreamed of the alien

creatures that pursued them over a decade earlier. They were vivid, excruciating, and

felt very real. Some were memories, half-forgotten, altered. Newt dreamed of camping outside the

colony, sharing stories of the monsters, and soon realizing how true the stories really

were. She dreamed of being saved by Hicks, and Hicks dreamed of saving her. Sometimes

successfully, sometimes not. The common force of their dreams was the xenomorph, and it

seemed to connect them. However, they were not the only ones dreaming of the creatures.

Dr. Orona, in fact, had been studying reports of Newt's dreams from her evaluations at Fieldcrest

hospital. The descriptions had assisted in verifying footage taken from the doomed vessel

Junket, and the subsequent coordinates to the alien homeworld. During the Benedict's

mission to those coordinates, back on Earth, Dr. Orona's attention had become focused on

an alarming phenomena: further reports of dreams, all within a fifty-klick area.

Case #233225—Maria Gonzales Case #232337—Thomas Culp

Case #232558—T. M. Duncan Case #232745—C. Lockwood

All medical patients with descriptions of the alien that were virtually identical, along

with a dozen other similar reports. Thes reports left Dr. Orona and his staff very curious.

"Our data so far do not indicate that the aliens are particularly intelligent, per se,

Dr. Orona reported. "Some of the technicians on the psyche side did a workup postulating

different modes of of communication for the alien creatures. The most plausible was telepathy

- or at least, some form of telephathy. The sightings are random, and confined to a certain

geographical area-- very odd. We've kept the existence of the alien creatures secret. All

of a sudden we are experiencing a wave of spontaneous telepathic events. The question

is, why now? And why Earth?"

The most curious of all were the dreams of Captain James Likowski, who had been contained

by the Bionational Corporation, and had been the host of their alien specimen. Excerpts

from interviews conducted during the time he was under observation suggested that Likowski

was sinking into a deranged state, and his dreams led to disturibing beliefs.

"I'm blind! So scared. Pain -- can't see. Fly, fly away, my brave little captain. I

remember that song. My mother used to sing it to me when I was small. Pain's going away.

God. I feel -- warm now. I'm not scared anymore. I don't have to be. She's going to take care

of me. It's so warm. I'm part of something new and better. I keep remembering my mother.

You spend your whole life trying to forget the warmth of the womb. But the world's so

empty, so cold. I see it so clearly now. I was hungering for the warmth again, for that

almost preternatural togetherness. We pretend with our bodies, but it isn't the

same. It can't be the same. Career, job, honor, country...all farce. What

does it all mean? Reality is the vast loneliness of our solitary, cold existence. I'm blind.

But I finally see. The darkness is a blanket. Something drips

like sweat, all warm and sticky. It feels good.

We were one. God, I loved you. Then I was torn from you, forced into this naked existence,

so alone and cold I never thought I'd feel that love again.

MY TRUE MOTHER is part of me. I can feel her sliding wet in my throat, filling my lungs,

and my stomach, wtapping her fingers inside so warm.

Her teeth glitter like the stars. God, she is impossibly beautiful.

She loves me more than you ever could."

Dr. Orona had been closely monitoring the reports, with great interest, and began an

investigation that ultimately lead to a deranged preacher, broadcasting images that were unmistakably

images of the Xenomorph, claiming the creature to be The True Messiah. He urged his viewers

and followers to prepare for its Coming, and to listen to the call in their dreams.

In this series, I'm recounting the Earth War, as depicted in the Aliens comics series, and

the events leading up to it, as well as its aftermath. The accounts are explored as originally

published, despite certain names, locations, and other events having been altered over

time. If you missed it, the previous video in this series is Operation Outreach. Stay

tuned for the next video, about the Anthill Skirmish, a crucial event in the trajectory

of the War. As always, I'd like to Thank you very much

for watching. I really appreciate it, and If you enjoyed this video, please make sure

to give it a like, and you can also subscribe for all the latest videos from the channel

A very, very special thanks goes out to Weyland Yutani Executive EmYaruk, part of the Patreon

Hive. If you'd like to join the hive and support the channel, check out my Patreon page for

exclusive posts and contests.

In the meantime you can catch up with Alien Theory over social media- follow @Alien_Theory

on Twitter, and @AlienTheoryYT on Facebook and Instagram for more. And until next time,

this is Alien Theory, signing off.

For more infomation >> Telepathic Xenomorph Dreams? - Accounts of the Earth War - Duration: 6:18.

-------------------------------------------

If You Are Lazy, You Can Still FLATTEN YOUR BELLY Using These 8 Ways - Duration: 4:27.

losing weight requires determination and consistency but for those of you who

just don't have enough time in the day or just simply find exercise boring

you're in luck there are plenty of things you can do

every day that hardly require any effort eight snooze to lose just because you're

lazy doesn't mean you should sacrifice sleep as getting seven to eight hours of

sleep each night can prevent weight gain Harvard School of Public Health states

that lack of sleep affects hunger controlling hormones in your body making

you in up with graving z' for fatty unhealthy food during your waking hours

when you give in to these cravings you can gain weight also if you lack sleep

it means that you're awake longer and have more time to eat and sabotage your

diet seven died twice a week in a three-month study women who went on a

low-carb diet for two days per week lost nine pounds while those who scaled back

to 1,500 calories everyday for the entire week lost the same amount here's

what's probably happening on a strict diet that never gives you freedom you're

bound to get hungry and slip up but on a two-day diet you can better withstand

the cravings because you know it'll end soon as long as you don't over indulge

when you return to eating normally your overall calorie intake for the week will

be lower and you'll lose weight 6 toast your bread bread gets a bad rap as being

a source of empty calories that spikes your blood sugar and causes your body to

store fat but a study published in the European Journal of Clinical Nutrition

found that toasting bread can significantly lower its glycemic index a

measure of how your blood sugar Rises in response to a certain food with foods

lower on the glycemic index being less likely to cause spikes associated with

weight gain 5 drink 2 cups before a binge

if plain water sounds boring you can add some practically calorie free fresh

citrus to create a health boosting and flavorful detox water

study published in the journal Obesity found that people who drink two cups of

water before eating consumed 75 to 90 fewer calories over the course of a meal

than they would otherwise this may simply be because water is filling but

researchers note the added water may well be displacing calories otherwise

spent on calorie Laden beverages for limit your sodium intake reduce the

amount of salt you are consuming for a flatter stomach and better health high

levels of salt can cause bloating the bloated feeling you get after eating too

much salt is a result of fluid buildup it increases your blood volume and

causes your heart to work harder 3 fix your posture good posture is key in

helping the belly build and retain muscle and structure and plays a huge

role in how the body looks on a day to day basis straightening the spine and

rolling the shoulder blades back automatically pulls the belly in

we can focus on good posture when we sit stand drive and in any activity to add

apple cider vinegar to a meal you may want to consider apple cider vinegar if

you can tolerate high acid foods and don't get indigestion a study found that

consuming two tablespoons of diluted apple cider vinegar two times a day with

food helped people lose about four pounds after 12 weeks one eat slower

under stress you're more likely to eat quickly underestimate your portions and

store those extra calories as belly fat take in your meals one bite at a time

stop eating when you're no longer hungry and the fat you do store will be more

evenly distributed throughout your body we really hope you find this video

helpful and don't forget to share it with your friends and family thanks for

watching subscribe for more videos

For more infomation >> If You Are Lazy, You Can Still FLATTEN YOUR BELLY Using These 8 Ways - Duration: 4:27.

-------------------------------------------

맥라렌, '세나' 공개 계획..500대 한정 벌써 '완판'[ 자동차 세계 24_7] - Duration: 4:25.

For more infomation >> 맥라렌, '세나' 공개 계획..500대 한정 벌써 '완판'[ 자동차 세계 24_7] - Duration: 4:25.

-------------------------------------------

"Where You Are" Moana Multilanguage (10 Languages) - Duration: 3:28.

Moana, make way! Make way!

For more infomation >> "Where You Are" Moana Multilanguage (10 Languages) - Duration: 3:28.

-------------------------------------------

쌍용차, 제네바서 SUV 전기차 공개 계획..자율주행 기술 적용 - Duration: 1:49.

For more infomation >> 쌍용차, 제네바서 SUV 전기차 공개 계획..자율주행 기술 적용 - Duration: 1:49.

-------------------------------------------

The Room Chapter 5 | The Final Unboxing - FINALE - Duration: 13:30.

Hello fellow llama, this is DariusTeLLAMA back at it again, and today we're playing

The Room and we're going to finish it up.

I already know how to play this, so I'm mostly just going to be talking while I play.

This is going to be kinda different for us, so let's just get started.

Let's open up the note first.

A queer sense of movement.

Not quite turning, not quite falling.

I felt myself cross the threshold, and the visions abated.

Perhaps they only served to drive me to this place?

The route back closes behind me, but a way forward opens ahead.

Something is drawing me on.

In case you are with me, I will try to guide you along the path.

I pray you never came.

I pray you are just another of my dreams.

So the time last I tried playing this, it took me forever.

Let's just say that it took me forty minutes to do it, so let's just be glad that I know

how to play.

Cause I don't think anyone wants to watch forty minutes of me talking and trying to

figure something out.

I don't even want to watch myself do that.

So this is kind of going to be like a speed run.

Yeah, the thing that took the most is this one part, we're going to get to it pretty

fast here, but it took me like forty minutes.

No, not forty.

Twenty minutes!

It was so long.

I didn't notice how long it was cause whenever you record YouTube videos, time seems to go

super fast.

No super slow I mean or fast.

Either one, you have a wrong sense of time whenever you record.

So triggering.

I'm a master at this game.

Just telling you guys.

I totally did not go on Wikipedia last time I tried doing this.

I actually did.

I spent quite a while on there.

I was going to cut that out, but the video kind of mess up though.

Let's just be glad that happened.

The sad thing about this is that I had to do this like so many times over again that

I kind of remember how to do it.

Even the number ones when you just insert a number, I memorized that, so yeah.

It's sad.

It just shows how much I suck at puzzle type games.

This makes me feel so weird.

I already know how to do this.

In another video, I'm gonna look at this, and I'm gonna try playing it on the piano

to see if it actually sounds the same.

And if it does, I'll show it to you guys on the channel.

I think that will be a fun, little video.

It probably won't count as the 2 gaming videos I make a week.

I like how the puzzles inside this game are kind of optical illusiony in some kind of

weird way it gives on its own.

That's what I like about this one, but I can see how it gets boring after like 4 videos

of doing the exact same thing.

Ok, so, let's see.

I think you need to turn it up if I remember right.

See, I memorized this too.

I already know how to do this part, so I'm going to put them in.

This is the part that took me forever that I told you guys about.

I actually had to go to Wikipedia to figure this one out, so yeah, it was horrible.

Now that I know how to do it, I feel so dumb.

Let's see how well I know this one.

You just need to find one empty space that's connected to it.

There we go.

We're savage.

This is like solving the Rubik's cube.

Ok.

So I'm just going to get everything here.

If I remember where these gems go, then that's going to be really weird.

That's probably like the one thing I don't remember.

I think I'm actually remembering it so that just shows you how much I suck at this game

that I had to restart it.

Ok, there we go.

I think it's like this, this, this.

Yup!

Crap!

I can't believe I actually remembered that.

That's like really depressing.

I can't believe I actually remembered the order of those gems.

I think after I solve this puzzle, then I think I'm officially done with this game.

Dang!

It actually feels nice knowing what to do and just being able to talk to you guys.

Not sure if you guys want me to keep on doing it like this, but it was nice.

And solved!

I think I have to do this again like one more time.

There we go.

I got that done.

Final one.

Ready guys to finish The Room?

There we go, guys.

The final one.

The last puzzle I'm ever going to have to do.

We finished guys!

Ready to see the ending to The Room?

Well, here you guys go.

We're done with The Room.

Crap!

I just noticed there was a person there.

I didn't notice that the first time.

Dang!

That's creepy.

So yeah guys! we're done with The Room, and please remember to like, subscribe, and share

this video.

Remember, we have a playlist of this if you missed any, and go watch those!

Remember to subscribe and remember we're Llama Powered!

For more infomation >> The Room Chapter 5 | The Final Unboxing - FINALE - Duration: 13:30.

-------------------------------------------

Mr Cookies Art | Top 12 Amazing Cookies Art Decorating Ideas Compilation 2018 - Duration: 8:01.

For more infomation >> Mr Cookies Art | Top 12 Amazing Cookies Art Decorating Ideas Compilation 2018 - Duration: 8:01.

-------------------------------------------

THE PERKS OF HOMESCHOOLING - Duration: 2:41.

Okay, it's time to start this off. Hello, everyone. My name is Princeton. I am, uhh...

...recording in my uncle's bathroom, and I have a seven-and-a-half-minute time limit, so I'll just cut right to the chase.

One of the joys-- I have a list right here, by the way. One of the joys of

homeschooling is that you can do it at any time. You can do it-- like... You don't have to wake up real early

just to get an assignment done.

You can, like ,do it

five hours after you wake up. I don't know. I mean, I wouldn't advise that, but...

Whatever fl--- [frickin' tongue twists]

...You know what I mean. And uh...

Number Two is that, uh... Yeah, I have no editing software, by the way. Number Two is that

if you want to pause to listen to music...

when it's still something that you just can't get out of your head, I recommend

you just go and listen to. I know people will disagree with me on th...

disagree with me on that, but...

I recommend that. I highly recommend that, 'cause

You know,

Satiate the need. *sigh* I don't know, I'm trying to sound sophisticated. It'll satisfy your need to listen to that song and

and stuff, and...

Yeah.

That was a bit of an arbitrary reason, but oh, well.

And...

Number Three is that it's better... like, being homeschooled is better than...

Being in an actual American school, because American schools nowadays...

They're they're not the best, so...

Yeah, uhh... you know all this crap. I'm gonna go it to it, but, you know what I mean, so...

Yeah, and I recommend a couple of websites, like uh...

one my mom tried to get me on, which is ixl.com, and there's Khan Academy (that being my personal favorite) and...

Yeah, there's all that other good stuff. Some that I can't name. And you can also go to the library and stuff, study there, and...

Heck, you can go to bookstores and just buy some stuff, you know, and uh...

And typing games! There are SO MANY people...

who are just very piss-poor typing, and they're the same ages me.

That's a real shame, so yeah. Sorry, I thought I heard something, um...

Yeah. Homeschooling. Try it out.

Không có nhận xét nào:

Đăng nhận xét