Thứ Bảy, 17 tháng 3, 2018

Youtube daily report Mar 18 2018

*Yerin sharing her chocolate/sweet with buddies*

Sowon-Mum: That's public nuisance~ xD

Buddy: Kim So Jung!! Byee~

*Cute Ddin*

*Gfriend-Weirdest-Person*

*Excited Yu-pup*

*Beagle Sinrin copying yuju*

*Dancing Giraffe*

Yerin: Come in front and take one (chocolate/sweet) each late, okay~

*Tom-and-Jerry line*

Sowon: It's bright~

Sowon: Lighting, lighting~

*Sophrodite posing*

*Kid-Sowon playing with her sibling xD*

Buddy: Kim-So-Jung!!!

*point point*

*!!!!!!!!*

*Yerin and Bear dancing to Rough*

[Subber: Thanks for watching, rmb to like and leave a comment below]

For more infomation >> [ENG] 160306 Gfriend Fansign [Part 3 of 3] - Duration: 2:23.

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MAKEUP DECLUTTER: Eyeshadow Palettes 2018 - Duration: 17:17.

Alright let's just get started decluttering because I know this is

gonna take a while we're gonna do eyeshadow palettes today and then

tomorrow I think I'm gonna do primers foundations and concealers and like face

powders let's get started with the action of HUD's

alright so this is what we have going on this entire drawers full of eyeshadow

palettes this isn't where I store my eyeshadow palettes because it's a mess I

wouldn't even be able to find them right now I'm actually redoing my Beauty room

and I'm actually getting custom makeup Storage done for this wall so I'm

getting rid of this vanity here and getting rid of the Alex drawers and I'm

getting custom makeup storage it's gonna be coming next week I literally have no

place to store my makeup so all of like my makeup I used to be here to remember

I used to have the other Alex drawers well I got rid of them but this is where

my makeup has been living for now just until I get my makeup storage in it's

literally a mess like I just got everything piled and piled so I'm just

gonna take all the pallets out of the drawer put them all up here I think

we're gonna start with more few palettes because I have so many more palettes we

have the dare to create 39a palette this palette is just so beautiful like I have

to keep it I don't think they sell it anymore which really sucks but I mean I

have to keep this one so we are keeping that then we have the 25g glam this

palette is absolutely gorgeous but I just feel like someone else could get

use out of it like I don't think I just don't feel like it's a need and then we

have this palette this is the 35 you super colorful to be honest with you

guys I've only kept this just because I know that whenever I do colorful makeup

looks I can probably just go here you know if I need anything so I am going to

be keeping this so next we have I believe this is the yeah 3500 shimmer

palette I really like this but I just don't find it to be necessary like to be

obviously I don't really use it so I think I'm actually gonna give this away

so what's next here 35 T palette this palette is absolutely beautiful a lot of

like purpley mauve shades but I don't really reach for it that often and I

can't see myself going for it often because if I'd

want purple shades I tend to go for my tart tartlet so I think I am going to

give this away next we have the 35c palette this is another colorful palette

so you know what I really feel like I don't need to color palettes maybe am i

right or no it looks like this is the shimmer version and this is the matte so

you know what I'm gonna keep it just because there are times when I want to

play around and do really colorful looks and I'm like searching searching for

shades and then I know I can go to these ones for colorful shades so I'm gonna

keep those this palette is very beautiful it's kind of like just a very

smoky like when I look at this I get like date night vibes I actually do

really like this this is like a maybe I think I might be keeping that so next we

have this very purple palette this is the 35p I don't think I've ever touched

this or use this I think I am going to be giving this away just because I

haven't used it I feel like someone else can get use out of it so I think I'm

gonna get rid of this one next we have the 3500 I'm of course keeping that and

then we have the matte right yeah 3500 Matt definitely keeping that maybe these

are just some face face and some eyes so this one I'm for sure keeping I think

this is the 3500 - I mean again legendary this is the ACC for I don't

really think I'm keeping this kind of random I think they just sent me a bunch

of these I don't know it looks kind of random I think I'm gonna get rid of that

and then we have Oasis e4 I think is just their empty palette and then they

gave like some to put in it so I think I am going to be giving these away as well

I just don't get much use out of it even though these shades are very beautiful I

just don't get much use out of it next we have the JH palette I love this

palette when I first came out but now I'm kind of just like black like the

Jacqueline knew Jacqueline help Ella is just so much better I think I am going

to be giving this away the next one is the NF so this is a lip palette to be

honest I don't get much use out of it so I am going to be getting rid of this one

as well wow I feel like I'm actually getting rid up a lot you guys I am proud

of myself here so then we have the 9b palette I love this the great blushes

then we have the O six PW this is a contour palette what

I never get any use out of but it looks really nice so I think I'm gonna you

know it's kind of reminding me to try that then I have this palette which is

nice I want to keep this for like anytime I want colorful looks then we

have the kind of highlight version I think I'm gonna get rid of that or maybe

give this to my sister I think she'll like this okay so this is what we have

here here's what I'm getting rid of I'm actually really proud of myself you guys

I feel like I got rid of a good amount of stuff and I'm not I must not be in

the hoarding makeup Ordnung mood today so this is what I am actually keeping so

we're gonna keep these that are all neutral these are that our face and then

these that are colorful I think one of these is colorful too so now I'm going

to be going through and taking out all of my regular eyeshadow palettes okay

there's just so many that I'm gonna have to keep this up here for now and then

we'll go and get the back ones after so let's just go through these now I guess

we'll just randomly get started so the first one here is the huda beauty desert

dusk I am for sure keeping this oh so gorgeous I am NOT getting rid of that

and keeping that this is the Too Faced natural matte palette to be honest with

you guys when it comes to these little mini palettes I just don't use them I am

gonna be getting rid of this I think my sister really likes this so I am

probably gonna give this to her this is the makeup geek and mani MUA palette

although it is so so so so so beautiful I feel like I have these shades and

other palettes and I just don't need to take a more room with a smaller sized

palette I'm definitely keeping my Tarte palette that's for sure and then we have

the Urban Decay ultimate basics which I barely have used but I don't think I'm

gonna keep this I'm just not a fan of like the skinny strip shadows I know

that might be like petty but I just don't think I'm like a huge fan so next

we have the BH Cosmetics Carli bybel palette this palette is so beautiful I

feel like it's almost iconic like it's just it's it's perfect I'm definitely

getting rid of this I'm keeping this next we have the huda beauty

I believe the rose gold yeah textured shadows Pilate rules called the dish

edition I love this palette I know some people love it some people hated it but

I loved it so I am definitely for sure keeping this and then this is the Tarte

Pro palette this palette is actually really pretty I get a recommended to do

a lot of tutorials with this so I think I am actually going to keep this it

works really nice to like the quality is very nice the shadows so next we have

some violet Voss palettes we have the violet Voss Laura Lee palette which I

really really love so I actually am really going to keep that one I really

like it and then the violet Voss Pro palette I love as well so I'm for sure

keeping those then we have the Urban Decay Naked palette switch to be honest

with you guys I'm kind of over them I don't know I'm just over it do I ever

use them no I think I'm gonna get rid yeah I think it's just time that I get

rid of these yeah I'm gonna over it you know I think I'm finally after so many

different declutter sessions that I've had over the years I think I'm finally

getting rid of these you guys I'm definitely keeping it the Anastacio

palettes especially because I feel like there's such a collector's item

this is subculture which is so beautiful and of course we have all these other

ones again it's like I feel like there are collectors piece so I'm definitely

keeping I love this one they make up by Mario I get a lot of use out of this one

so I'm for sure keeping these anastacio ones Katy and desi palette love love

love these so I am definitely keeping that and then we have my ultimate fave

this is the hidden treasures palette by dose of colors you guys nobody talks

about this palette but the quality is so amazing like you have no idea the

quality is so bomb they look like diamonds or like metals on your lid it's

just it's I love the quality of this definitely worth the price this is the

Kylie palette not a huge fan I believe it might have also given me a little bit

of a reaction so I think I'm just going to get rid of this so then we have the

Urban Decay moondust palette even though these

shadows are very pretty I mean yeah these shadows are really pretty but I

just feel like I can't see myself using it that much like I feel like I would

rather use a glitter it definitely is like a duster you know what I feel like

I'm gonna keep this I'm gonna keep this then we have the Urban Decay electric

palette I always keep this even though it's not sold anymore whenever I need a

really colorful shade I go for this Urban Decay full spectrum palette I

believe this has yeah a great variety of colorful shades as well whenever I want

to really play around keeping that and then this palette I like could never use

you guys I got this years ago when I went to Ulta and I just got it for the

sole fact that I was so excited to be at Ulta and lorac is not sold in Canada or

at least it wasn't at the time and I still don't think it is so I was just so

excited to be at Ulta and like finally see the lorac palette in person and back

then like the YouTube days this palette was so popular so I was like I need it I

need to get it I'm finally in the u.s. I'm finally at Ulta I'm buying it so I

bought it but I just don't really use it like I literally don't use it but I feel

like I'm gonna keep it because I feel like it's a collector's piece like this

is OG YouTube days when everyone loved flock Pro palette so I think I'm gonna

keep it just for the sake of makeup and then we have all of these which I am

definitely keeping not that I use them so often but for the sake of makeup and

just you know being a collector of makeup I love these so much and the

packaging is so beautiful I just I can't get rid of them I own all four of them

because at one point it was like my goal to own all of them so my sister helped

me get a few of them for like birthdays and stuff too I love love love these and

last we have the it cosmetics naturally pretty palette so although this is a

really pretty palette I just don't use it and I feel like I had the shades that

I do like in here I feel like I have in other palettes so I think I'm gonna get

rid of this and then we have the famous Too Faced chocolate bar palette which I

am definitely keeping so these are the more few palettes that I'm keeping and

then these are the eyeshadow palettes that I decided to keep these I am

actually a getting rid of okay so here are the rest of the eyeshadow palettes a

lot of these are smaller ones and then the only thing left that we have are

just like you know palettes that I've made myself so we're gonna go through

those last but let's just go through these at first

okay so let's just get started so we have all of these Rimmel pallets these

are actually really nice when it comes to drugstore pallets I really like to

keep them the ones that I like obviously at least because it's just really great

for tutorials especially that I want to do all drugstore looks with these are

really nice so I think I am going to keep these these Marc Jacob Pollitz are

so nice and the quality is very good you guys but again like with the whole like

smaller pallets they just don't use that often so I think I am going to be

getting rid of this one at least and I think this one as well and this one

again the quality is so nice on these but I just simply do not reach for

smaller pallets like they just never get used I know they're great for traveling

and that's why some people like them but I don't really travel often so it's just

not really for me I love these little bucks and shadows I actually built these

pallets and myself I am keeping these these buxom shadows are such good

quality so I built these little palettes myself years ago when I purchased them

so good and then I got this one because it was already made off Sephora but I'm

not a huge fan I think I'm gonna give this to my sister because it has a

little bit more cooler tones and she really likes cooler tone shade so I'm

gonna give this to her so next I have one of my favs these are the elf

palettes these are very very very good quality so I love to keep them this is

super cool tone I just don't think I'm gonna use this one that often I don't

really use the everyday smoky one so I think I'm gonna get rid of the everyday

smoky one then the prism eyeshadow palette I actually really like it it has

a lot of great shimmer shades so I think I am gonna keep that then this is the

what is this one called mad format - I love this this is such a pretty spring

and summer palette and then we have the nude one I think I am gonna be getting

rid of this one just because I don't really use it that often and back here

we have the mad format which is like my fave so I'm definitely keeping that so

I'm going to keep these and then get rid of these two then we have the elf shadow

liner brow palette I'm definitely keeping this I like to use this for

brows and I also really like just use the mouse eye shadows and then we have

the girl true naked palettes I love these

equalities really good this one is a top fave the goldens very pretty shades

roses we have the nudes I don't really use the nude ones that often I don't

really feel like that's that great of a color selection I'm actually gonna get

rid of this one and then I really like this one it's called the jewels so you

guys know I love my jewel tones whenever I do want to play with color and then I

love this green and I love this gold so I am keeping these three and then I'll

just get rid of the nudes one this is the Coastal Scents revealed smoky

palette I think I am gonna get rid of this I like never ever use it I'm just

not you know I just don't reach for it so I am gonna get rid of this one this

is the Loreal palette when these first launched we were all so excited because

the drugstore still really lacked palettes back then these are very great

quality I actually am going to keep this one and this one they're very nice

quality drugstore palettes and then we have the Lin lingerie buy next I really

like this because I love this warm brown but I just feel like this little palette

is so small but I have these other shades and other palettes and I could

just probably get rid of this one just to save some space so I'm gonna get rid

of that and then this Physicians Formula palette I think I'm gonna get rid of

this just because even though it is pretty good quality I just don't reach

for it that often so I'm gonna get rid of this keeping these you guys know I

love these this is the Sigma cream do Couture palette I'm definitely keeping

this it's perfect whenever I want to play with some pastels and play with

color summer breeze by Coastal Scents I haven't really tried this but if I do

want to play with color I always like to keep some palettes that are colorful for

whatever I do want to play with some color

so these Becca palettes I think I'm gonna be getting rid of even though

they're so beautiful I just again it's like the whole smaller palette really

bothers me so the way I'm gonna get rid of these so

these next palettes are really nice I think I am going to get rid of this one

though and then maybe just keep these two okay whew so here's all we have

these are the eyeshadow palettes we're keeping and I feel good about it like I

actually feel really good about the ones that I am at getting rid of to save some

space and some room okay so lastly you guys we have all of like the little you

know self-made type of palaces e palettes so these

are some more makeup geek cups a lot of these I am honestly keeping to be real

with you this is morphe keeping because it's just really great to have this

variety I think this is more makeup geek this is all in anastacio shadows which I

actually do really use so these are Luxy shadows which Luxy shadows are actually

really good I'm keeping these as well this is like a random little palette I

don't even know i think these are nyx yeah these are nyx and they don't even

have a name so i think i am going to be getting rid of this these are some more

makeup geek duo chromes these are makeup geek blushes which are

really nice but i don't reach for a lot of them so i think i'm gonna be getting

rid of some like I don't use this one maybe I'll get rid of that keep that one

put that first so I'm just gonna keep those ones cuz these are actually really

nice some more eye shadows I pretty much I think I'm gonna keep all of these I'm

not gonna really get rid of many of those and then these are some makeup

geek contour powders which I do really like these I am going to be keeping

these as well but to save space I'm actually going to be popping them in

here since there's only space for one I'm actually gonna choose between this

one and this one and see which one I want more I think I'm gonna keep the

cooler tone one that way I can use it when I am a pale so there we go I'm

gonna keep these ones and this is a random little Anastacio palette that

they sent me with a bunch of shades this is so beautiful like I haven't even used

it but they're so beautiful I'm definitely not getting rid of these I'm

keeping these so here's everything we're getting rid of today I am so proud of

myself like two bins of eyeshadow palettes that I'm getting rid of hello

Who am I okay so again even though this isn't

their permit at home and I'm waiting for my storage to be delivered how much

better does that look like that schwöre looks so much better you guys and

there's actually room now to touch it to get in to put more if needed in the

future way better okay so that is it for

today's decluttering I'm going to be back tomorrow decluttering primers

foundations concealers and powders so stay tuned there's gonna be another

decluttering vlog up hopefully you guys enjoyed this don't forget to Like thumbs

up for more and I will see you guys in the next one bye guys mmm

For more infomation >> MAKEUP DECLUTTER: Eyeshadow Palettes 2018 - Duration: 17:17.

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Man Fatally Shoots Ex-Wife At Thousand Oaks Mall In Attempted Murder-Suicide - Duration: 0:55.

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Object Terror | Ep.5 Trailer - Duration: 0:57.

Fart: Road Sign! Do you want to play some more fartball?

Road Sign: I'm not in the mood right now.

Fart: Aw! Come on! It's so much fun!

Trowel: So... that explains why this show is so bad. Am I right Beer?

Plug: Hmm... Hey Flash Drive! Want to work together? I think if we ever ARE in trouble, you could lead us to safety.

Flash Drive: Do I look like I know this place? I'm not a GPS Plug.

Whipped Cream: What the beepity bloop..... uh.... Beep Boop?

Beep Boop: Sorry, it's just that I'm really lonely.

Coffee Cup & Recycling Bin: Rock, Paper, Scissors!

Recycling Bin: Oh... well, I guess it's time for MY secret now. *sigh*

For more infomation >> Object Terror | Ep.5 Trailer - Duration: 0:57.

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Rafael Carioca metió disparo que pasó cerca del arco de Cota - Duration: 0:46.

For more infomation >> Rafael Carioca metió disparo que pasó cerca del arco de Cota - Duration: 0:46.

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For more infomation >> Farrell girls bow out in State Quarterfinals - Duration: 0:39.

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Satisfying Slime ASMR Video

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소루쟁이 효능, 소리쟁이 효능 이거다! - Duration: 4:20.

For more infomation >> 소루쟁이 효능, 소리쟁이 효능 이거다! - Duration: 4:20.

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For more infomation >> 被逼到住院!秀琴被爆欠債死不還,大嫂團出面發火指認,風波持續延燒! - Duration: 5:27.

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This Quirky Shipping Container Home is Cozy and Affordable I've Ever Seen

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KC girls fall to Bishop Carroll in state quarterfinals - Duration: 0:44.

For more infomation >> KC girls fall to Bishop Carroll in state quarterfinals - Duration: 0:44.

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99% of America Didn't See The Sick Thing Jeff Sessions Did to Trump Behind His Back - Duration: 18:25.

99% of America Didn't See The Sick Thing Jeff Sessions Did to Trump Behind His Back

President Trump has been unhappy with Attorney General Sessions since he decided to "recuse"

himself from the Russia investigation.

Sessions made the decision in March of last year, the day after he was sworn in as Attorney

General.

Article Continues Below But legal expert Gregg Jarrett just revealed

what Sessions did behind Pres.

Trump's back and the REAL reason he recused himself from the investigation.

(Video Below)

Hannity pointed out that Sessions decision to recuse himself is the ONLY Robert Mueller

got appointed and is the only reason Pres. Trump is having to fight this witch hunt.

But Gregg Jarrett revealed something much worse than that.

According to Jarrett, Sessions made the decision to recuse himself after he met with Obama

appointees behind Pres.

Trump's back.

He claims Sessions "betrayed" Trump!

Here's what Jarrett said:

Sean Hannity: If he knew he was going to recuse himself, he NEVER should've taken the position,

because without that recusal, NONE of this happens.

Gregg Jarrett: He betrayed the president.

He knew when he was sworn in that he was going to recuse himself and the very next day he

put the recusal in motion.

He never told the president about that.

And by the way he cited the regulation in his recusal…

He cited the wrong law.

It didn't apply.

Sara Carter: I think he was being advised badly at the time.

Gregg Jarrett: Yeah, by Obama's holdovers.

Who in the world would believe them?

Do you think Trump should ask Sessions to step down?

Tell us below.

SOURCE: The Gateway Pundit

For more infomation >> 99% of America Didn't See The Sick Thing Jeff Sessions Did to Trump Behind His Back - Duration: 18:25.

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Object Terror | Ep.5 Trailer - Duration: 0:57.

Fart: Road Sign! Do you want to play some more fartball?

Road Sign: I'm not in the mood right now.

Fart: Aw! Come on! It's so much fun!

Trowel: So... that explains why this show is so bad. Am I right Beer?

Plug: Hmm... Hey Flash Drive! Want to work together? I think if we ever ARE in trouble, you could lead us to safety.

Flash Drive: Do I look like I know this place? I'm not a GPS Plug.

Whipped Cream: What the beepity bloop..... uh.... Beep Boop?

Beep Boop: Sorry, it's just that I'm really lonely.

Coffee Cup & Recycling Bin: Rock, Paper, Scissors!

Recycling Bin: Oh... well, I guess it's time for MY secret now. *sigh*

For more infomation >> Object Terror | Ep.5 Trailer - Duration: 0:57.

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For more infomation >> Sweetwater Part 2 - Duration: 18:21.

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Campinas: Refiguring the identity of the city through mutual recognition - Duration: 2:38.

In 2017, two Brazilian teenagers met.

Matheus, a resident of the city center,

lives a comfortable life with his parents

and studies in a private school.

Daniel, without his parents around,

living in a foster home for several years,

has been struggling with social inequalities

and seeks professional schooling in a free technical course

Matheus and Daniel exchanged their stories

and realized that these separate worlds might find a possible common horizon

in their mutual passion: the music

In music, and through it, they have found a perspective narrative

that brings them closer together through mutual recognition.

For more infomation >> Campinas: Refiguring the identity of the city through mutual recognition - Duration: 2:38.

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For more infomation >> Dr Maurice Mizrahi - La lumière éternelle (Tzav) - Duration: 11:26.

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Download for free now

For more infomation >> Download for free now

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I'm back... and this is why. - Duration: 6:58.

Me trying to fix my phone so I look normal

This isn't

My phone literally falls off my dashboard

OhHHhH mmmyYYyy GOddDDDd

Hey guys, so

umm I'm currently recording

inside a Walmart parking lot

inside of my car if that makes any sense

hope it does

It's raining, oh god.

ummm, yeah I wanted to make this little video to tell you guys why I haven't been uploading

and that reason being because

I started college, ummm

and being a first generation college student and high school graduate

you don't know what you're doing.

It's really hard for me to explain. If you can relate to me, like at least I know i'm not alone.

But yeah I've just been really stressed on how to deal with all of this.

And I know I'm not the only one. Like I've got lots of friends that are first generation students like me.

And they seem to be taking it a bit easier.

But I'm just, I'm that person that doesn't like to, ummm ask for help.

So it's just harder for me to

get used to this whole thing but, I'm used to it by now.

Its been a semester, ummm

I'm almost done with my second semester. I'm halfway through it.

And-

that's the main reason why I haven't been uploading. Other reason was like

time and how I'm not very good at time management.

Which I should get better at it, because if I want a job and wanna study at the same time,

I should be able to manage my time.

But I'm getting better at it, so that's a good thing.

Also there's a guy next to me and he's parked like this, but he should be parked like this.

And he's taking up 3 stalls.

He's been there for like 20 minuets, and i'm kinda scared.

Imma try to show you guys.

he's like right there.

Anywho, yeah that's the main reason why I haven't been uploading

Hope you guys can forgive me

For more infomation >> I'm back... and this is why. - Duration: 6:58.

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Lady M Crepe in New York City | Bryant Park Walkabout Tour - Duration: 4:22.

Wow there's a long line! So this is Lady M in Bryant Park, New York City and I

could tell that it's really popular in Asian community. Because as soon as we walked in,

there's a lot of people there and majority of them are Asians- like me! So

Charlene and I ordered Signature mille Crepes and Green Tea Crepe. Which is

topped with matcha powder. Lady M features no less than 20 paper-thin

handmade crepes layered with ethereal pastry cream. It is

very delicate and irresistible. The cream layers and alternating cream literally

melts in your mouth leaving a sweet subtle finish. So char and I made a

mistake. We ordered cappuccino instead of latte. The reason is because we

wanted to have something on top of the foam. We wanted it to look like this ~

But we end up getting this one instead. What happened? There's no drawing!?

There's no design. The cappuccino doesn't come with design. Which one does? The latte does. Ohh really? Ohh we made a mistake! Too bad, were gonna feature it.

Mali !@#$%

So there you have it! Lady M in Bryant Park, New York City. Come check out the

place. I am sure you will love it, too! Please like and subscribe for more

upcoming videos. Thanks for watching. Bye!!!

Ahh Latte pala ang tawag itecth!

For more infomation >> Lady M Crepe in New York City | Bryant Park Walkabout Tour - Duration: 4:22.

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Playing Corl's Theme On Pencil - Duration: 0:11.

You are-are you are an idiot

get rid of your channel

don't ever post again

;)

For more infomation >> Playing Corl's Theme On Pencil - Duration: 0:11.

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르노삼성, SM6 택시 출시..가격은 2100만~2340만원 - Duration: 2:35.

For more infomation >> 르노삼성, SM6 택시 출시..가격은 2100만~2340만원 - Duration: 2:35.

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세상 떠난 천재 '스티븐 호킹'..출연했던 자동차 광고도 재조명 - Duration: 3:30.

For more infomation >> 세상 떠난 천재 '스티븐 호킹'..출연했던 자동차 광고도 재조명 - Duration: 3:30.

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Top Reasons People Seek Hypnosis - Roberta Fernandez, Certified Hypnotist - Duration: 5:07.

Welcome to Trailhead Health. Hypnosis has many applications. What are some common

conditions that people can use hypnosis for? Ok, so Roberta there are

applications of hypnosis in so many different areas. In your experience what

are maybe the top conditions or issues for which people seek Hypnosis. Well,

they range the gamut. Most of them are emotionally based and I know for some

people that might sound really strange. Well I'm sleeping, sleep is the problem

or I'm overweight, the food is the problem or I'm in pain, stress. Those are

all emotion driven so at the basis of pretty much everything I do there is

emotion. One of the biggest reasons that people come in is stress and that

stress manifests itself in a lot of different ways for people. So they may

come in because they're pulling their hair or they just keep scratching or

they've developed a tick or they're rolling their eyes or whatever it is. But

stress is at the base of that. It's 90% of why people end up in a doctor's

office or an ER. Stress takes an incredible toll on your body so it

manifests in a lot of different ways physically. People might have IBS or they

might get psoriasis or some kind of skin condition. Eczema is really big there.

They might get digestive issues. They might gain weight. They might lose weight.

They might develop an ulcer. They can't sleep at night. This is the way stress

manifests and we're seeing a lot of stress lately. I just did a recent blog

on headline stress. So what we do with our clients is we help give them

real-life tools where they can manage their stress but hypnotically we work on

allowing them to feel that relaxation and take control their mind can take

control of their bodies so that they can literally stimulate that part of their

nervous system that releases calming chemicals and shuts off the adrenaline

and the cortisol and the things that are ultimately harmful and detrimental to

the body. So we work with stress on a very a lot of different levels and they

learn to do self-hypnosis so that they can do this on their own that they don't

need to keep coming back here. Another thing that we deal with quite often is

pain. Obviously that's what brought me to hypnosis and I'm very passionate about

that. Pain is a perception in the mind and you can you can change the way you

perceive pain. You can your brain can decide to not feel pain if it doesn't

really need to. So I educate the client about how pain works in the body and in

the brain and then I give them lots of techniques. And some of this is art. The

same technique does not work for every client. I have three that I use first

session always because typically one of the three will resonate but not always.

Or if the client gives me something when I ask them, "How would you like it to feel?"

If they're really passionate about that or they have an idea around it then I'm

going to use that because they're gonna accept it. And then I teach them how to

do self-hypnosis and practice that technique again and again and again and

again because repetition is really important. And the more you practice

something just no different than learning to tie your shoes or brush your

teeth the more you repeat it the more automatic it comes. So when I was getting

ready to have my surgery I used a breathing technique and I practiced it

so that by the time I just kind of went or thought about it

my brain was already telling my body what to do. And that was it wanted total

comfort so we take a technique we create a new neural network in the brain that

the brain will say when he does this this is the

expectation and then that's what you get. So it's pretty simple.

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