Youtube daily report Mar 19 2018

Introverts: 5 Reasons we're Just like Cats

Introverts are known for the cat as their pet.

Introversion is also associated with pet based on some research.

However, it is worth noting to take a personal perspective from introverts on why they like

cats.

If you watch them long enough, you will learn what they like, what they don't like, and

how they might be feeling.

You start to recognize when they're approachable and when they're not.

Cats are introverted in almost every way they approach life, because it's part of their

nature, just like it's part of introverts nature.

I think you'll be surprised to learn how much introverts are like cats, because it's

just not something you think about unless you're an introvert.

So, at least here are some reasons why introverts like cat.

#1 - Selective

Reason number one is closely related to introverted trait.

Introverts do not choose their friends randomly.

They are highly selective in choosing friends that will accompany them.

This is actually a similar trait to cats.

Cats also choose their companion selectively.

That means, they don't go around and lick someone else's shoes.

The reason for that is because cats and introverts do not want to be involved in a relationship

that exhaust them.

They only want to have relationship that last long.

Therefore, cats are just like introverts for this respect.

#2 - Simple needs

It is not too difficult to raise and take care of cats.

Introverts believe that they only need three kinds of necessities: food, love, and quiet

comfort.

Some people translate that differently because there are so many treatments that go along

with the love.

You need to cut their nails.

You need to clean their fur.

You also need to have regular medical checkup to make sure it is fine.

Obesity can pose a big problems, but introverts just like to care this cute creature.

Even without all of those treatments, cats still can live.

However, they will not look so beautiful.

That is to say, the simple needs is for simple introverts.

#3 - They prefer staying at home

This one is another reason why cats are the best for introverts.

Their energy level do not depend on how far they travel.

Basically cats are creature with low level of energy, and it does not need to be spent.

That is why cats prefer to stay at home instead, so does the introverts.

Cats are also lazy.

When we ask them to go out, they usually think twice.

They prefer coiling in the corner of the house and stay there for enjoying the cold ground.

#4 - Independent

You may notice that cats do not like work in a group.

Unlike dogs, they like solitary condition just like introverts.

Even though they sometimes walk in a group, they are quite an independent creature.

They will go separate ways more often than not especially for those domesticated cats.

You also do not have to follow them everywhere because they will be back soon enough.

Cats also do not worry when they roam around the road without you looking after them.

You frequently see and hear cats run away from their owner, and it is one of the proofs

that they are independent.

#5 - Mysteriously magical

This one is purely from the perspective of introverts valuing the cats like unique creature

that loves to travel and do weird stuffs.

Introverts like imagining things, and they always think that cats have super power that

we all do not know.

It is purely assumption, but it makes cats even more valuable than other pets.

Well, at least that's some of the reasons why introverts like cat.

Really cool information isn't it?

I hope you enjoy this short video, if you have something on your mind, please share

your thoughts and experiences in the comments below!

Don't forget to subscribe to our channel and watch all our other amazing videos!

Thanks for watching!

For more infomation >> Introverts : 5 Reasons we're Just like Cats - Duration: 4:10.

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The Secret Document Reveals How Robert Mueller Plans To Have President Trump Impeached - Duration: 17:48.

The Secret Document Reveals How Robert Mueller

Plans To Have President Trump Impeached

The special counsel is gunning for Donald Trump.

Robert Mueller has spent months digging through Trump's campaign.

And one secret document reveals how Mueller plans to have him impeached.

The Russia collusion investigation has been a failure.

So Mueller has moved on to Trump's business dealings.

He has subpoenaed the Trump Organization and demanded they produce all materials or documents

related to Russia.

The New York Times reports:

"THE SPECIAL COUNSEL, ROBERT S. MUELLER III, HAS SUBPOENAED THE TRUMP ORGANIZATION

TO TURN OVER DOCUMENTS, INCLUDING SOME RELATED TO RUSSIA, ACCORDING TO TWO PEOPLE BRIEFED

ON THE MATTER.

IT IS THE FIRST KNOWN INSTANCE OF THE SPECIAL COUNSEL DEMANDING DOCUMENTS DIRECTLY RELATED

TO PRESIDENT TRUMP'S BUSINESSES, BRINGING THE INVESTIGATION CLOSER TO THE PRESIDENT.

THE BREADTH OF THE SUBPOENA WAS NOT CLEAR, NOR WAS IT CLEAR WHY MR.

MUELLER ISSUED IT INSTEAD OF SIMPLY ASKING FOR THE DOCUMENTS FROM THE COMPANY, AN UMBRELLA

ORGANIZATION THAT OVERSEES MR.

TRUMP'S BUSINESS VENTURES.

IN THE SUBPOENA, DELIVERED IN RECENT WEEKS, MR.

MUELLER ORDERED THE TRUMP ORGANIZATION TO HAND OVER ALL DOCUMENTS RELATED TO RUSSIA

AND OTHER TOPICS HE IS INVESTIGATING, THE PEOPLE SAID.

THE SUBPOENA IS THE LATEST INDICATION THAT THE INVESTIGATION, WHICH MR.

TRUMP'S LAWYERS ONCE REGULARLY ASSURED HIM WOULD BE COMPLETED BY NOW, WILL DRAG ON FOR

AT LEAST SEVERAL MORE MONTHS.

WORD OF THE SUBPOENA COMES AS MR.

MUELLER APPEARS TO BE BROADENING HIS INVESTIGATION TO EXAMINE THE ROLE FOREIGN MONEY MAY HAVE

PLAYED IN FUNDING MR.

TRUMP'S POLITICAL ACTIVITIES.

IN RECENT WEEKS, MR.

MUELLER'S INVESTIGATORS HAVE QUESTIONED WITNESSES, INCLUDING AN ADVISER TO THE UNITED

ARAB EMIRATES, ABOUT THE FLOW OF EMIRATI MONEY INTO THE UNITED STATES…

… THE TRUMP ORGANIZATION HAS SAID THAT IT NEVER HAD REAL ESTATE HOLDINGS IN RUSSIA,

BUT WITNESSES RECENTLY INTERVIEWED BY MR.

MUELLER HAVE BEEN ASKED ABOUT A POSSIBLE REAL ESTATE DEAL IN MOSCOW.

IN 2015, A LONGTIME BUSINESS ASSOCIATE OF MR.

TRUMP'S EMAILED MR.

TRUMP'S LAWYER, MICHAEL COHEN, AT HIS TRUMP ORGANIZATION ACCOUNT CLAIMING HE HAD TIES

TO PRESIDENT VLADIMIR V. PUTIN OF RUSSIA AND SAID THAT BUILDING A TRUMP TOWER IN MOSCOW

WOULD HELP MR.

TRUMP'S PRESIDENTIAL CAMPAIGN."

Trump has previously stated that snooping through his businesses would be the red line.

And Mueller appears to have crossed it.

The Trump Organization has repeatedly denied having any business deals with Russia.

This is a blatant fishing expedition to try and scrounge up anything Mueller can use in

a report to recommend Congress impeach Trump.

And it is a way to keep the investigation going on long enough so Mueller can create

negative headlines during the midterm elections.

This would boost the Democrats chances of winning one or both houses of Congress, which

would allow them to proceed full steam ahead with impeaching the President.

We will keep you up to date on any new developments in this story.

For more infomation >> The Secret Document Reveals How Robert Mueller Plans To Have President Trump Impeached - Duration: 17:48.

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Kala Joda | Punjabi Folk Songs| Live Performance | Qissa The Band | USP TV - Duration: 4:08.

Kdi Ehe Rang Ni Paya

Kdi Paake Nahi Wikhaya

Kdi Ehe Rang Ni Paya - Kdi Paake Nahi Wikhaya

Ajj Kala Joda Paa

Saadi Farmaish Te

Kdi Paake Saahmne Aa

Saadi Farnaish te

Ajj Kala Joda Pa

Saadi Farnaish te

Bhooriya Bhooriya Zulfa Akh Sharmeeli Dhola

Nagan Wangu Mehle Chaal Nasheeli Dhola

Zra Hasske Nain Mila

Zra Chalke Chaal Wikha

Zra Hasske Nain Mila

Zra Chalke Chaal Wikha

Ajj Kala Joda Pa

Saadi Farnaish te

Kdi Paake Saahmne Aa

Saadi Farnaish te

Ajj Kala Joda Pa

Saadi Farnaish te

Ho Pal wich Dil Pad Liane Khabra Lagen Na Dede

Mukhre Da Til Kala Nazara Lagen Na Dewe

Thoda Thoda Surma Paa

Eh Gal To Na Sharmaa

Thoda Thoda Surma Paa

Eh Gal To Na Sharmaa

Ajj Kala Joda Pa

Saadi Farnaish te

Ajj Paake Saahmne Aa

Saadi Farnaish te

Ajj Kala Joda Paa

Saadi Farmaish te

Lakkh Lakkh Taare Ginke Wich Parandi Laie

Kaale Rang De Kapde Tain Naii Ajj Takk Paye

Chahe Ikk Wari Azmaa

Eh Minnta'n Na Karwa

Chahe Ikk Wari Azmaa

Eh Minnta'n Na Karwa

Ajj Kala Joda Paa

Saadi Farmaish Te

Kdi Paake Saahmne Aa Saadi Farmaish Te

Ajj Kala Joda Paa

Saadi Farmaish Te

Ajj Paake Saahmne Aa

Saadi Farmaish te

Ajj Kala Joda Pa

Saadi Farmaish Te

Kdi Paake Saahmne Aa

Saadi Farmaish te

For more infomation >> Kala Joda | Punjabi Folk Songs| Live Performance | Qissa The Band | USP TV - Duration: 4:08.

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Little Big Shots - Reagan and Buddy (Episode Highlight) - Duration: 5:06.

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Little Big Shots - Angelica Sings "I'll Be There" (Episode Highlight) - Duration: 2:33.

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Little Big Shots - The Little Stars String Trio (Episode Highlight) - Duration: 2:00.

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Little Big Shots - The Kiriku Brothers (Episode Highlight) - Duration: 3:12.

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Little Big Shots - She's Gaga About La La Land (Episode Highlight) - Duration: 3:39.

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Atomic Armadillo - Custom Offsets "The Builder" - Duration: 1:45.

(twangy music)

- I decided that I was at a point where

I wanted to do something for myself,

and I felt comfortable enough to start out

the Atomic Armadillo Metal Fab,

or, for the people that can't spell armadillo,

a two metal fab.

I decided to start to step away from doing repairs

and custom modifications,

and start getting more to the manufacturing side.

For me, this has just kind of been my dream.

My dream has never been just to build one thing.

It's just been kinda-- wanted to have something of my own.

Something that I hope that at some point in my life

I'm able to employ my friends and family

and people that I find that have talent and can thrive.

Because for me, this is my art.

This is something that is very important to me,

It's taken a long time to get to where it is now.

It's definitely something that I don't think I'll ever stop.

I just can't.

This is my life.

I always tell people that I run solely on luck

because I've had very great opportunities as far as

being able to be employed by people that are very talented.

Anybody that wants to do this stuff,

if there's a will there's a way,

and that's kind of the way I've always looked at it.

And if I couldn't do something,

I've always tried to figure out how to do that

or how to put myself in the situation

to be able to do something like that.

For more infomation >> Atomic Armadillo - Custom Offsets "The Builder" - Duration: 1:45.

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Driving the Race-Prepped, 600-Horsepower Toyota C-HR R-Tuned | Test Drive | Edmunds - Duration: 4:18.

this is the Toyota CH-R it's a subcompact made to transport five people, get good

fuel economy and look pretty stylish too - question is, what happens if it were a

race car with 600 horsepower?

That's what we're here to find out today.

rather than just build a show car

Toyota and partner DG spec wanted to build a race car that actually works

that goal meant a thorough reengineering of the car from racing slicks, brakes and suspension to a

replacement of the stock engine and CVT with a more durable engine and 5-speed

manual transmission both built to withstand upwards of 600 horsepower.

The low front splitter and massive rear wing can create as much as 300 pounds of

downforce so much that the team had to add bracing to the lift gate so it

wouldn't warp under the load. The interiors been stripped down to bare

metal there's a roll cage but there are no front windows. As racing prepared as a

CHR may be there's only one in existence and we aren't the only people driving it

today, so there are some warnings to preserve the lifespan of the drivetrain

the engine wasn't making full power and we were told to shift delicately and

smoothly we couldn't go full throttle in first or second gear and there would be

someone supervising us from the passenger seat and talking to us on the

radio...and we'd only get one lap

it's like my 72 Chevy c10

so I just got out of the art tuned Toyota CHR and the thing that you don't

realize about driving a car like this is it's just sensory overload

the thing doesn't have windows it's really loud inside you've got somebody

talking into your ears through your radio and there's so much to take

in at once it's kind of weird driving position you're up a little higher but

the steering doesn't have a lot of feel but it's very quick and the car is

moving very fast you know we're down a lot less in terms of horsepower versus

the 600 horsepower they say it makes in like full race kill mode they have it a

lot lower because they have a lot of people like me cycling through and they

don't want to grenade the engine but still I'm comfortable with where

it's at for my first lap here at big Willow. There's a lot of tire on that car

and a lot of braking capability on that car so it's being confident enough to

approach those limits and learning how to approach them this is a car that has

downforce so you have to learn how to trust that and know what that feels like and

it's one of the situations we have to go fast or in order to stick harder to the

ground I'm not even approaching those limits yet

they're saying this thing can do you know upwards of 150 and to turn eight

here at big willow which is an absurd amount of speed and I wasn't even

anywhere near that because it's a unique driving experience versus a traditional

car one of the things if keep in mind is I'm shifting very gingerly because this

is essentially a stock transmission it's been treated in a couple ways to make it

stronger and more durable but the skier set is almost like what you get in a

standard Scion tC so with that my shifting is not

something you just bang the gear because that's how you break the transmission

and likewise with clutch use, you have to be very smooth because they're relying

on a lot of OE hardware that can't withstand nor was not designed to

withstand 600 horsepower and you know drivers like myself cycling through it

over and over and over again. Overall a really cool experience and I hope we get

to go back out again soon

if you like what you see here hit subscribe or check out more on Edmunds

YouTube channel

For more infomation >> Driving the Race-Prepped, 600-Horsepower Toyota C-HR R-Tuned | Test Drive | Edmunds - Duration: 4:18.

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The Wise Guys: DC Edition - Duration: 10:07.

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Missing Malaysia Flight Finally FOUND! Tracked Down With BULLET HOLES In THIS Location. - Duration: 5:38.

Missing Malaysia Flight Finally FOUND!

Tracked Down With BULLET HOLES In THIS Location.

On March 8, 2014, Malaysia Airline flight 370 seemingly vanished into thin air over

the Indian Ocean sparking dozens of conspiracy theories for the last four years.

The internet has been abuzz since that day as internet sleuths have done their best to

piece together the final moments of the doomed flight, but nothing has come to fruition.

For the last three years, investigators have been searching for the lost flight in one

of the most massive aviation hunts in recent history, which involved the help from China,

Australia, and Malaysia.

However, despite their efforts and the millions of dollars spent on searching for the lost

plane, investigators have come up with nothing and suspended their hunt in January of last

year.

For the families that are still searching for answers, the silence has been deafening

as they have been left to wonder what happened that tragic day.

Now, the victim's families are being offered a glimmer of hope after one man claims that

he has tracked down the missing flight, to its precise location and that is not all he

has revealed.

Since Malaysia Flight 370 went missing all those years ago, many people have claimed

that foul play was to blame.

The flight that took off from Kuala Lumpur International Airport, Malaysia, to its destination,

Beijing Capital International Airport in China seemingly vanished over the vast waters not

leaving a trace of evidence.

Then over small pieces of the plane began to wash up on islands in the Indian Ocean,

and on the African coast breathing new life into the investigation of the missing flight.

With that new information, an Australian mechanical engineer who has worked on crash investigations

for the last 25 years says he has been able to find the missing aircraft by using Google

Earth.

Peter McMahon, claims that he has spent countless hours studying images from Google Earth as

well as NASA in his effort to pinpoint the vanished aircraft.

After spending hundreds of hours examining these images, McMahon now feels that he has

been able to locate the plane which he claims is below the ocean's surface 10 miles south

of Round Island, north of Mauritius.

McMahon also goes on to say that the reason why authorities have not "found" the missing

aircraft is that it is filled with bullet holes which would cause more controversy.

Here is more from Daily Star:

The flight – carrying 239 people – vanished en route from Kuala Lumpur to Beijing on March

8, 2014, above the Indian Ocean.

Australia, China, and Malaysia ended an unsuccessful £115 million search in January 2017.

Earlier this year, Malaysia agreed to pay US firm Ocean Infinity up to £50 million

if it finds the plane before June.

Peter McMahon, an Australian mechanical engineer who claims to have worked in crash investigations

for more than 25 years, insists he has discovered the plane.

McMahon, 64, has pored through NASA and Google Maps images since the plane disappeared and

points to Round Island, north of Mauritius.

He believes the aircraft is 10 miles south of the islet, unexplored by investigators.

In one snap, the outline of what appears to be an aircraft is visible below the water's

surface.

McMahon says he sent his findings to the Australian Transport and Safety Bureau, which confirmed

it could be the missing craft.

But US officials reportedly instructed them to stick to their assigned area of the Indian

Ocean.

McMahon told Daily Star Online: "Four Americans were sent to Australia to oversee the findings

of MH370.

They have made sure that all information received has been hidden from the public, even our

government – but why?"

McMahon says authorities "do not want it found as it's full of bullet holes, finding

it will only open another inquiry"

Along with the main section, he claims to have found part of the front cabin south of

Rodrigues Island, also near Mauritius.

Ghyslain Wattrelos, who lost his wife and two children in the tragedy, also believes

the plane was shot down.

He believes Vietnam, Malaysia and Thailand could be withholding vital information.

Ghyslain said: "All the military from these countries have seen the plane if we believe

that version.

Why are they silent?

I do not know, but there are also other countries that have information like England with Inmarsat,

with Rolls-Royce, like the United States with Boeing and like the FBI who went the next

day, and took the pilot's flight simulator and never said anything to the investigators.

"Why this silence?

There is something we do not want to say in this story."

Daily Star Online has approached the Australian Government's Joint Agency Co-Ordination

Centre for comment.'

At this point, there is no telling if McMahon is telling the truth or not, but it does undoubtedly

bring a new theory to the table.

If the plane was shot down accidentally it would explain, why authorities would not investigate

this area of the potential crash site.

No one would want any more issues since this if this were the case an international bruhaha

would ensue between numerous countries.

Hopefully, that is not the case, and the plane just went down due to a malfunction and investigators

just failed to search this area of the ocean.

At this point, all any of us can do is hope that the truth will finally be revealed either

way so that the families can have peace once and for all.

What do you think about this?

Please share this news and scroll down to Comment below and don't forget to subscribe

Top Stories Today.

For more infomation >> Missing Malaysia Flight Finally FOUND! Tracked Down With BULLET HOLES In THIS Location. - Duration: 5:38.

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Amazon PPC Auto Campaign TRICK | The One AMZ Advertising Pay Per Click Strategy Everyone Should Run - Duration: 4:19.

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BREAKING: Trump's Life Just Threatened Over 'Painful Mistake' He Made – Doesn't End Well - Duration: 5:49.

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President Trump Administration Just Blindsided Liberal 9th Circuit Court With Epic Move... - Duration: 3:07.

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New details of possible problems with Miami bridge as more victims identified | NBC Nightly News - Duration: 1:58.

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Cambridge Analytica harvested millions of Facebook users data during election | NBC Nightly News - Duration: 2:19.

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PALM SUNDAY (B) 25th March 2018 - Duration: 6:22.

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NCT ALL UNITS ARE HERE

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METEORITE HUNT WITH GANG MEMBERS | Cosmic Prisons S3 #22 - Duration: 26:24.

yo what's going on guys whitedecay here and we're back with another episode of

cosmic prison on the Valron on Planet. Now today is Friday

it is update day but it's not a major update okay it's a small update but it's

a really good one it's a little bit of a good one and I like it I like it

okay first thing first I need to learn to get a new keyboard that is not [clicking] that is

not all that because it's starting to get annoying in my video and I can

almost tell that you guys don't find it annoying but I do I even try

live-streaming and people hear it and they just don't even talk and chat that

they just go away so anyway need a new keyboard here so

I might have a I might set up a like-goal maybe no no maybe like a

donation goal on my Twitch so that I can get a new keyboard could I do not have

enough anyway enough about that sellout on Twitch you guys don't even care you

guys don't watch my overwatch or a fortnite livestream that's fine y'all

can just go check out ninja that's my boy I bought his merch today though what

am i doing what am i doing this is a cosmic prison video not a vlog okay so

anyway today's update is just a really small one there's only like a two new

things or three new things added you have two or three new things added so there

it kind of a new version of dangle a dangl... dang it I can't spell this is why

I'm not good with um update video so adangle will show all the gear that you

are wearing but I think it also showed the item in your hand which I keep

forgetting to do right now I'm just wearing all Vulcan iron set that we

should actually check the plane Vulcan gear because I'm Vulcan blah blah blah

also we now have a new option which is actually replacing the slash toggle

but you can still use slash toggle so watch this if we do slash toggle we now

have options but if we also do slash option same thing so what this is its

exactly like the old version of slash toggle where you can toggle chat and

things where you got to type it out but now you don't got to type it out anymore

all you can do is just click it like from here I still wish that they would

um add truce chat um built a truce chat thing so you can disable truce chat

because every time I log on sometimes the truce members bugged me and it

sometimes annoy me don't get this wrong I love you guys but

I just want to get on and just not be in a bad mood cuz sometimes I'm in a bad

mood and I just want to get on and play the game to rely but if I'm in a good

mood that I'll actually respond to some of you but having multiple of you

ganging up on me and chat is the worst thing ever that triggered me the most

now that the one thing that triggered me multiple of you doing that at the same

time okay okay I'm okay with it in global chat but not

in truce chat or a gang chat truce and gang chat are only for important

things sometimes silly thing maybe meme and banter but not screaming my name out

I got it good good I love you all anyway so yeah I think they also added

something new in the option here it it an animation you can now turn

off the dangle where people try to put the whole thing in front of your face

like some people do when I'm enchanting and some people do when woofless is

enchanting etc etc you can all check it out by yourself blah

there's also a thing called brag and it's there to show off your Op loot or

perhaps some nice loot you've got from a kill or anything that's currently in

your inventory right now and we do not have anything in our inventory that's

kind of cool so I don't want to really waste that in the chat maybe I can do it

in like gang see and just try it out oh okay let me try um brag

testing huh that is kind of cool oh you can click on it okay that's cool okay so

it'll be able to see my inventory on whatever I'm wearing oh oh

sadly we can't see what other people wear but if they ever actually do that

that'll be lit it'll be lit and we can probably like sneak up on them and murder

them we can murder them okay right now I'm not making any correct sound of words

but murder them oh my God look at CJ he's got nothing that's even better than

me oh you show off show off yeah that what i thought he's showing off he's

showing up on his lit stuff which is nothing that's better than me anyway um

I'm still gonna be picking out the winner for the fountain just not this

episode because on this episode I just want to

do a little update and do a little bit of a quest and then I'll show you guys

that I did the meteorite hunting as I said in the last episode this episode is

about meteorite hunting we did a few of that I'm going to actually turn some of

it into a time lap and probably the ending part where we talk because

majority of the conversation is something we do not want to share or

something that's just ridiculous and had no meaning to it so yeah um let's do

what about mitredi oh you show off show off they'll all

show up we need to make a meme out of that okay so anyway we got a few quest

let's check out those quest yeah yeah yeah we're gonna go to the

Valentine here we go share the love say <3 in the chat

falling in love finish off ten meteorites, reach maximum

momentum one time, finish off twenty meteorite, finish off 50 meteorite walk ten

thousand block, die with a whitescrolls pickaxe six time I've gotten this quest

almost every week and I'm not doing it this week forget that forget no forget

it we're not gonna do that quest this week

okay maybe okay now the next one is mine two thousands, level up a satchel one time, log

on for two hours on the server, type in oof chat, kill a player who is villian, place

fifty snow block and mine 15,000 coal, eight cosmic token okay I can actually

do that that I can do that I'm gonna need to borrow somebody's coal gen can

i need to borrow somebody to coal gen so now the rest of these it's just gonna be me

doing all this on my own tinkers stuff blah blah we can actually do

somebody somebody they'll do it they little okay sorry my tongue is messing

up right now we can do some of theses later I get an enchant with 10% or less it

that's all my goodness that [IDK] with hard apply 1 million energy all at once

to a single item summon a meteor I cannot do that also we got a few things in

the [meedy?] the mystery man yo mystery man you ain't got nothing good this

week the only thing that I would actually have wanted was probably the

gold ore satchel all I do not have gold ore satchel so it's taking me forever

mine off all my gold ore yeah and it don't frickin expensive to here and it's

frickin expensive to the AH is worth over like two million

but I can buy these but I'm not gonna do that because I want to keep upgrading

our gang stuff we also got Christmas thing we didn't really complete much

quest we probably only just completed one because last week quest was very

very difficult here the lucky four 273 I'm gonna wait

for that later in me an endgame because I don't need that now that's gonna be on

my diamond pickaxe once I get it to prestige five oh my bad

how in the world does my head end up looking down after I open you oh because

I jump all the time okay yeah I jump a lot

okay the next one at the Valentine quest we completed all of this last week which

is really good we can get this and sale it for like 200 a piece two hundred

thousand a piece maybe let's check out ah deep anybody's selling any um like

the ultimate legendary maybe I can tell it ok wait what comes before ultimate

uncommon oily elite comes before - I think elite would be like a million and

then on ok so look at that four million dollars for those satchel 4

million and a diamond satchel ok so I don't think in any way um you know what

we're gonna go I'm gonna go and ask some of our gang members maybe night or

strider because those two are the only one who are mature enough not to spam me

to crap and yell at me like crazy animal no offense guys ok oh yeah ok so

yeah I'm gonna talk to them right now we're gonna show you guys the meteorite

hunting and I hope you guys enjoyed it make sure you hit the like button if you

liked it and after you guys next time ciao

[I FORGOT THE MUSIC] So go find some of your own music and watch while listening ;)

alright go away I need the refine all of you go away what oh shit hit the

wrong button I'm trying to hit slash sell

I hate you all nobody touched the

stop stop wait a fucking god jesus christ

okay yep I'm gonna have to do the enchant re-roll thing to get the level

up I am oh you guys have fun with that I'm out of here

Shh I hope you guys enjoyed that whole meteorite hunting it was very ridiculous

so glad you guys don't hear anything that we even said many of them not

listening to when I'm saying to stop had to spend so much time mining it out my

god I'm never doing this again I am never I i'm sorry guys I just don't want to ever

deal with that again okay these guys are

so annoying annoying I say dope yeah

hit the like button if you enjoyed it subscribe if you're at all new to the

channel and I'll see you guys on the next episode of cosmic prison Valron

planet but okay guys though this is probably gonna be the end of the video

but first I want to say different shot here we go we're gonna do

there and then we're gonna do what a 2 o's or 3 o's gonna ask ah I was right oh that

is so weird man okay it's the weird do I got two cosmic

token for that now I'm gonna be doing all of it them off cam maybe I can

become a villain three times, die from a fall damage I can do that

now five things on the AH walk a thousand more blocks you know what let's do

that we're gonna do some of that we're gonna take off wait do i have slash kit

get ready yet no I do not know I'm gonna have to put this away in my player vault

for now and then we're gonna go back to our home die you know where I like to

die I love to die on top of the lapis mine now we're not gonna talk about

death in a good way okay we're just gonna stay in game in game it's just

what we need I don't even know why this quest is acutally it kind of promoting you

to do this but yeah it's kind of a bad idea so I don't know why but it seems

like this week I'm not getting that many good quest where I actually have to

okay let's you can get some we need actually let's see let's see I

want to get a sword let's get a sword we're gonna go to the iron mine we're

gonna actually try to get villain three times at least by hitting someone or hit

anyone at all I don't really care what I hit them with so we are gonna have to

actually run because but I better not get a cosmic token on my way there I

where I'd better not if I get a cosmic token on my way there I am going to be

upset okay though I think I'm going the wrong way

dang it that's a lot more yep I'm definitely gonna get it cosmic token on

the way over there okay I mean five hundred blocks two thousand five hundred

blocks let maybe a lot of that yeah yeah you

know but do you don't want me to do a quest montage because doing each quest

take certain times and certain days to actually get them completed because some

certain days you're lucky enough to get it other days you're not yeah

and maybe nah I don't know I mean if you guys do let me know in the comment down

below cuz I want you guys to engage some more can you guys actually comment what

else I should do I mean many of you gave me some thoughtful comment but some of

them are not really possible at the moment like three I can actually do a

sui on this guy but warden not so much though I just need to hit him okay so

the death count of the quest did that count did that count with it did lazy

way to have no no no no no no no where are thou when

thy need it I don't know what I am saying it's not even English there it is okay okay

okay okay

GC where gotta be villain three time

okay you know what let's just keep going but we're gonna finish up bit quest and

then we'll call it a day or a night cuz it's nighttime for me right now

ah yeah so need to get another sword let me check if I'm running around

anywhere near explored 10000 I would take put all this stuff in order you

know they could probably do that they should definitely put it like an order

which one you're almost done with first which quest is the one that had it

with the one of my was it this one no wasn't that one I think with this one no

but this one also ten thousands that's actually a good one so I can just add

afk for a bit um let me find that quest I thought it was two thousands where is it

oh here it is okay yeah I'm almost almost there I just need to keep getting

did she say anything back nope okay here we go keep running back

I'm running the wrong way again what if I can hit that guy can I hit you can I

hit you can I hit you can I hit you let me hit you you bastard get over he's

stop running so fast oh my

he ran too fast he ran too fast [but am i doing? live my life but am i do

you the man right now]

it I don't know how to sing that song I don't know why I'm doing that anyway hey

90 be cleared man come on ooh can I hit that guy okay well I hit him

one now one more time and then I die we gucci

I'm starting to wonder if I die with the token on me I'm gonna be so mad and I

keep running a long way again oh no I better not

I better not I swear to let me get back here let me hit this kid let me hit the

kid there we go but wait what what you that's not a fair quest on a fair

quest hold up like there no no that's not fair

quest what if you die what no that is not a fair quest

at all got it okay okay that Quest is BS that is bogus okay that

is a bullcrap that's a bullcrap trick quest two tokens for that and you

lose it no no no that bullcrap up no forget that quest ever no thank god

that's not even a bu that thing that's not even a q-kit quest that is a bull

crap quest right there okay that is bull crap

honest to god bull crap I'm not gonna deal with that no you literally have to

survive to keep those damn token that it pathetic and how would I supposed to

even know that how does look know that no that makes no sense at all no I knew

that if you had to become villain no that is completely stupid no no never do

that quest again anyway so I hope you guys enjoyed this episode of cosmic

prison on the Valron planet I'll see you guys in the next episode cuz I don't

have anything planned yeah oh by the way I'm a few friend of

mine have been playing a bit of a badlion we've been doing some silly things

and we did this one game mode and we will laughing and throughout the whole

fight and miss if one of us that kept laughing laughing for so long one of us

would've probably let go of the mouse and couldn't handle it I was one of

those person I literally almost oh it was so funny if you maybe I'll record

some of that we could have don't hilarious I know it's fun I just need to

get the same people again cuz it was so hilarious destructor cookie and I uh I

think it was CJ yes CJ Oh three of us all four of us we're having major fun

doing that it was hilarious and I loved it anyway

Oh poo sorry anyway I'll you guys in the next video

yeah make sure you hit the like button and comment down a lot of things I don't

know what say that I'm handsome say I look stupid I don't care just don't be

racist, don't be mean, don't be evil, just be dirt I'm a doof that

Oh though I am very handsome I love you guys bye

For more infomation >> METEORITE HUNT WITH GANG MEMBERS | Cosmic Prisons S3 #22 - Duration: 26:24.

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For more infomation >> METEORITE HUNT WITH GANG MEMBERS | Cosmic Prisons S3 #22 - Duration: 26:24.

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Glorieux retour des Ford Bronco et Ranger - Duration: 2:10.

For more infomation >> Glorieux retour des Ford Bronco et Ranger - Duration: 2:10.

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For more infomation >> Glorieux retour des Ford Bronco et Ranger - Duration: 2:10.

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Smoothie extraordinaire qui brûle la graisse abdominale très rapidement | Santé 24.7 - Duration: 5:26.

For more infomation >> Smoothie extraordinaire qui brûle la graisse abdominale très rapidement | Santé 24.7 - Duration: 5:26.

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For more infomation >> Smoothie extraordinaire qui brûle la graisse abdominale très rapidement | Santé 24.7 - Duration: 5:26.

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Voici probablement le prochain Ford Bronco - Duration: 2:56.

For more infomation >> Voici probablement le prochain Ford Bronco - Duration: 2:56.

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For more infomation >> Voici probablement le prochain Ford Bronco - Duration: 2:56.

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Nettoyage du foie et de la vésicule biliaire des poisons accumulés | Santé 24.7 - Duration: 3:37.

For more infomation >> Nettoyage du foie et de la vésicule biliaire des poisons accumulés | Santé 24.7 - Duration: 3:37.

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For more infomation >> Nettoyage du foie et de la vésicule biliaire des poisons accumulés | Santé 24.7 - Duration: 3:37.

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TBS The Last O.G.

For more infomation >> TBS The Last O.G.

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STORYTELLING GUITAR ►I´M READY◄ UNDERGROUND SMOOTH {FREE} Rap Beat ☯️Sacred Beatz☯️ - Duration: 3:17.

For more infomation >> STORYTELLING GUITAR ►I´M READY◄ UNDERGROUND SMOOTH {FREE} Rap Beat ☯️Sacred Beatz☯️ - Duration: 3:17.

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Introverts : 5 Reasons we're Just like Cats - Duration: 4:10.

Introverts: 5 Reasons we're Just like Cats

Introverts are known for the cat as their pet.

Introversion is also associated with pet based on some research.

However, it is worth noting to take a personal perspective from introverts on why they like

cats.

If you watch them long enough, you will learn what they like, what they don't like, and

how they might be feeling.

You start to recognize when they're approachable and when they're not.

Cats are introverted in almost every way they approach life, because it's part of their

nature, just like it's part of introverts nature.

I think you'll be surprised to learn how much introverts are like cats, because it's

just not something you think about unless you're an introvert.

So, at least here are some reasons why introverts like cat.

#1 - Selective

Reason number one is closely related to introverted trait.

Introverts do not choose their friends randomly.

They are highly selective in choosing friends that will accompany them.

This is actually a similar trait to cats.

Cats also choose their companion selectively.

That means, they don't go around and lick someone else's shoes.

The reason for that is because cats and introverts do not want to be involved in a relationship

that exhaust them.

They only want to have relationship that last long.

Therefore, cats are just like introverts for this respect.

#2 - Simple needs

It is not too difficult to raise and take care of cats.

Introverts believe that they only need three kinds of necessities: food, love, and quiet

comfort.

Some people translate that differently because there are so many treatments that go along

with the love.

You need to cut their nails.

You need to clean their fur.

You also need to have regular medical checkup to make sure it is fine.

Obesity can pose a big problems, but introverts just like to care this cute creature.

Even without all of those treatments, cats still can live.

However, they will not look so beautiful.

That is to say, the simple needs is for simple introverts.

#3 - They prefer staying at home

This one is another reason why cats are the best for introverts.

Their energy level do not depend on how far they travel.

Basically cats are creature with low level of energy, and it does not need to be spent.

That is why cats prefer to stay at home instead, so does the introverts.

Cats are also lazy.

When we ask them to go out, they usually think twice.

They prefer coiling in the corner of the house and stay there for enjoying the cold ground.

#4 - Independent

You may notice that cats do not like work in a group.

Unlike dogs, they like solitary condition just like introverts.

Even though they sometimes walk in a group, they are quite an independent creature.

They will go separate ways more often than not especially for those domesticated cats.

You also do not have to follow them everywhere because they will be back soon enough.

Cats also do not worry when they roam around the road without you looking after them.

You frequently see and hear cats run away from their owner, and it is one of the proofs

that they are independent.

#5 - Mysteriously magical

This one is purely from the perspective of introverts valuing the cats like unique creature

that loves to travel and do weird stuffs.

Introverts like imagining things, and they always think that cats have super power that

we all do not know.

It is purely assumption, but it makes cats even more valuable than other pets.

Well, at least that's some of the reasons why introverts like cat.

Really cool information isn't it?

I hope you enjoy this short video, if you have something on your mind, please share

your thoughts and experiences in the comments below!

Don't forget to subscribe to our channel and watch all our other amazing videos!

Thanks for watching!

For more infomation >> Introverts : 5 Reasons we're Just like Cats - Duration: 4:10.

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Afterlife In The Limelight Literal Version - Duration: 2:41.

I make Marshmallow really dizzy!

Test Tube attempts the bottle flip challenge

Now I am really sad, I flew out of the light

Test Tube gives Lightbulb a bucket, but she throws her away like a

JEEEEERRRRRRRRRRKKKK (lol Lightbulb's fabulous)

Paintbrush turns into Firey

They use Test Tube as a bucket

Paintbrush grabs the key then jumps

Now Marshmallow has stepped out of the light too!

Without the game, you don't feel alive?

Yeah! Because I'm dead lol ecksdee

Wow that's weird, I think I see the exact opposite way

Music gets slower, Paintbrush is mad

Knife holds the key and feels sad for suitcase

Lightbulb grabs a ball from the box but Paintbrush steals it

Suitcase stares at Nickle

Suitcase stares at Nickel

Balloon looks really sad

Knife is disgusted

Everyone frowns while walking away

While Microphone smiles

Taco is being a stalker lol

Dr. Fizz is better than water and for some reason it's a ketchup bottle looking thing???

Let's sing together so we can be shipped (#Marshbow lol)

ME PAD HOW MANY PARAMETERS AWAY IS MARSHY-MARSH FROM HERE?

I WANNA FIND OUT FOR MISTAH PHO-

What are you looking at?

Their progress. *insert MePad stalking them and questioning everyone's actions here ecksdee*

We go back to

The spotlight

We try to do a high five

But we faaaaiiiilllllllllllllll :(((

*video gets cut off* oh nues

For more infomation >> Afterlife In The Limelight Literal Version - Duration: 2:41.

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HOW TO STOP SAYING YES WHEN YOU WANT TO SAY NO - Duration: 10:49.

how do you stop saying yes when you really mean to say no I'm sure this

happens all the time when people ask you to do things and you really don't want

to do them or you don't want to commit to them some people kind of get you to

say yes or talk you into something and then when it comes down to it you're

like man I wish I wouldn't I had to do this or which I would have said no or

even tell somebody else uh I wish I would have said no and now you're trying

to figure out how to get out of it so I used to be that person where I would

always be waiting on everyone else pretty much saying yes to everyone I was

like the yes check and once I kind of started realizing what I was doing it

changed for me which is what I wanted to talk to you about today and before we

move any forward I'm so sorry that I was not here last Thursday and now I said

I'm gonna be posting three times a week and I am going to be posting three times

a week part of that is to make myself more responsible in this whole yes and

no phenomena and I talk with my hands a lot I'm trying to stop doing that

but I do it so it's part of me and by the way I'm not naked for everyone that

said I was naked in one of my last videos or I look like I was naked

because I guess you can only see here up um not Nick and I do have clothes on but

you know hair up and it's Sunday and I figured I would be a little bit more

real with you and kind of share with you some things that I'm dealt with first if

you haven't subscribed make sure to subscribe that's really important of

course but second what's your end goal when I'm trying to figure something out

or maybe things aren't working out the way I want it or I want to tell somebody

yes or no I always think of what's the benefit and I hate to say it but I

always say was the benefit for me what's the value I'm gonna get out of this at

the end of the day is it just gonna be some peace and happiness in my heart and

I'm good with that am I gonna get some kind of money am I

going to be made a move that long-term is going to be

really good for my business what is it that you're saying yes - and what is

your end goal do they align this isn't that I do subconsciously by the way well

it's not really subconscious I'd actually say I do it consciously because

I'm constantly thinking is this person good for me will this person be helpful

for my business is this person draining on my business my time is this thing

that I'm gonna buy worth my money or can I use this money somewhere else saying

yes doesn't just mean to people you could be saying yes to buying something

are you planning or taking action and this was something that was really hard

for me I was always planning and I always had these great ideas about what

I'm gonna do and one day this is gonna happen in one day that's gonna happen

and I was always saying well when this happens then I'll take action I can't

really put this into words any easier than to say that there's always

something you can be doing proactively even if you're waiting like on a video

file to upload or something to upload you can be taking action you can be

doing your titles descriptions tags there's so many other things that you

can start the process on maybe you add your video to your blog you go ahead and

get that started maybe you have an email that goes out that week whenever you're

talking about trying to get to the next phase of where you're going and your end

goal you really want it to be dead centered and focus on what can I be

doing to get me there and is what I'm doing in this moment is this thing that

I'm saying yes to or no too detrimental to my business is it helping me get to

the next phase or could I be spending my time in a better way that's my thoughts

okay so this is kind of personal to me I may have shared this a while back but I

figured why not go ahead and talk about it I'm sure some of you also deal with

this but maybe you don't know the term it's called codependency if you're one

of those people where you're always trying

make other people happy and you really are trying to figure out why am I not

happy I went through this for the longest time and I actually had to go

like see the psychiatrist or psychologist I don't know what to call

him but I was sitting in his office one day having a mental breakdown and this

was a couple years ago I just vividly remember it because it completely

changed my perspective I looked up this word because he mentioned me and he said

you keep telling me how everyone else and all these people but I never hear

anything about you and what you want you keep talking about what everybody else

wants and how you're doing all this stuff to make everybody else happy

and so I started thinking about it and I went home and I looked up codependency

and then like I've never went back it changed my perspective about what

codependency is why I was acting the way I was I mean it was something that was

almost engraved in me since I was a child that I didn't realize that like my

parents did or people that were around me so I just kind of like learned to say

yes to people uh you had to kind of like grow some balls and that changed my

perspective so now I will say I'm kind of selfish you always think other people

are working on themselves as much as you're working on yourself and that is

totally not true whatever it is people sometimes are really focused on

themselves and not on the end goal or the long-term

goal so if you have a big goal in the end that you're trying to work towards

there are all these little things that you're doing sabotaging that or are they

putting you somewhere further ahead to where you want to be the other thing you

always think that other people have your best interests at heart especially kind

of me like I said with this codependency thing I've gotten like really better

about it but I always thought oh everybody's working towards a happy

place and they're all just wanting to cheer me on and make my business go

grade and that's not exactly true so I'll learn that the hard way so I

went from being a yes girl to it no girls I'm

no girl and like I said I was always planning around other people and their

plans and now I actually planned around what I want to have happen and I say you

know what I'm trying to write a book or get a video out the things that I want

to have happen to make that goal a reality have to go down at a certain day

at a certain time or within a certain timeframe for me to be satisfied and for

everything to stay on track because there's also other people that are

involved in my process so if one thing goes awry there's all these other little

ripples that happen that sometimes people never see you want to be

consistent which is one reason why I even said hey I want to be a better

person I'm gonna start posting more often more frequently one to get better

faster even at my time like I'm trying to get faster at one time on recording

not to be quick just to be better and just more normal when I'm talking to the

camera because I really want it to feel more like I'm talking to a person versus

just speaking to thin air even though I am speaking to thin air most of the time

when I really wish that we were talking face-to-face we kind of are but I wish

we were really talking face-to-face it's consistency I'm trying to post more

frequently like I said if you haven't subscribed subscribed I'm brandy of blog

and brandy calm so I share tons of resources about business branding social

media how you can make all of these things work in one big circle for your

business I figured I'd share some business updates to what I'm working on

this week organization I'm trying to get organized this week I've been working on

that but I really have been trying to get a system together and for most of

you that don't have been recording on the road or

maybe had some pre-scheduled content but I've been gone for about half the month

to San Diego and I blew across the country and then drove back across the

country it's a whole nother story which I might share with you if you're

interested in that tell me and my bringing that along or do another

channel I don't know but focusing on my Engel now is really my book I have a

book I mentioned it long time ago and I said it would be able to think in

january/february but I really am gonna put it out now

I suck and I hate that I didn't show up but I really do want to put this book

out it's about branding I'll be sharing more details as they unfold I have a lot

being planned behind the scenes and people that I'm talking to and working

with and so much going on so I'm trying to get back to all my emails set up and

kind of distant from that's pretty much it now you know how to say no in 70s

when you're really saying yes but you may know I'm teaching you how to say no

hopefully this is kind of giving you some perspective about what helps me do

my thing so hopefully I can start sharing more of this maybe we'll do this

on Sundays I may be hosting more often I want to hear what your end goal is so

what are you working on are you trying to sell a product are you trying to sell

a service do you sell a product or service put that in the comments below

and make sure to subscribe I might be featuring you in one of my next videos

answering your questions or commenting about those because I really want to

hear what you have to say I'm brandy a blog and brain d.com Rica fund tons of

free resources to healthy brain your business you can connect with me see

what I'm working on and you can get even more here on YouTube to make sure to

subscribe somewhere below and I will see you in the next

video thanks for watching

you

For more infomation >> HOW TO STOP SAYING YES WHEN YOU WANT TO SAY NO - Duration: 10:49.

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Ophelia (The Lumineers) - ASL and Musical Cover by Nellie - Duration: 2:37.

I, I

When I was younger

I, I

Should've known better

And I can't feel no remorse

And you don't feel nothing back

I, I

Got a new girlfriend

Feels like

she's on top

And I don't feel no remorse

And you can't see past my blindness

Oh, Ophelia

You've been on my mind, girl, since the flood

Oh, Ophelia

Heaven help the fool who falls in love

I, I got a little paycheck

You got big plans, and

you gotta move

Yea

And I don't feel nothing at all

And you can't feel nothing

small

Honey I love you

and that's all she wrote

Oh Ophelia

You've been on my mind girl like a drug

Oh Ophelia

Heaven help the fool who falls in love

Oh Ophelia

You've been on my mind girl since the flood

Oh Ophelia

Heaven help the fool who falls in love

Oh Ophelia

You've been on my mind girl like a drug

Oh Ophelia

Heaven help the fool who falls in love

Heaven help the fool

who falls in lo-ove

For more infomation >> Ophelia (The Lumineers) - ASL and Musical Cover by Nellie - Duration: 2:37.

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Bread Snacks Ideas|| Party Food Ideas || Easy Bread Snacks/Starters/Appetizer Recipes/Ideas. - Duration: 4:38.

Hello everyone, in this video i am going to share 2 bread based recipes the first one

is a Italian appetizer bruschetta and the second one is Mexican chilly baked bean toast.

Todays both dishes are vegetarian very simple to make and the best part is you can serve

them as appetizer for any get together or party.

These both dishes are really mouth watering, tangy and are made up with fresh herbs and

crunchy bread toasts.

If you are a vegan just give a miss to garnishing and treat your taste buds with absolute Deliciousness.

First , to make bread toasts for both the dishes i am going to remove brown corners

of bread and cut them in rectangular shape as shown To make my bread toasts extra crunchy

i am going to brush them on both the sides with OLIVE OIL (bruschetta) & BUTTER (baked

beans) resp. and bake them on 350 degree F for 10 min.

You can also use microwave to do so just don't forget to turn sides in between.

Links of the products i am using in this video are in the description box please check them

out.

Lets start with Bruschetta. to make the toppings i am going to start with plucking few Basil

leaves and in order to retain its freshness i am going to stack, roll and then cut the

leaves as shown.

Then i am chopping 2 green chillies followed by 2 garlic cloves, cilantro , cherry tomatoes,

and sweet onion.

First i am going to add chopped basil, green chillies, cilantro, garlic, followed by salt

and approximately 1.5 tablespoon of olive oil, i want all these ingredients to release

their juices or essential oils thats why i am going to mash them lightly . Then add chopped onion, tomatoes

and mix it well.

You can put these toppings on the bread toasts and serve it as is but i am going to broil

it in the oven for few minuets.

Then i am going to add fresh cottage cheese to garnish.

it balances the taste of dish and you can put it before or after broiling however you

like

and your delicious, tangy and crunchy Italian Bruschetta is ready to serve.

To make baked beans i am using bush's vegetarian baked beans, you can buy it in any grocery

store, chopped green chillies (3), and fresh mint leaves.

In a heated pan i am going to add butter, green chillies, freshly crushed black paper,

give it a toss, chopped mint leaves then add baked beans, little bit of water , 2 tablespoon tomato ketchup,

and some more fresh mint leaves mix it well and

and put a lid on it.

On crunchy butter bread toasts put freshly cooked baked beans and garnish it with shredded

mozzarella cheese and mint leaves. and enjoy spicy, hot, tangy and crunchy Mexican chilly

baked beans.

Do try out these delicious recipes.

Give this video a big thumbs up, share the video and SUBSCRIBE to my channel.

Thanks for watching, byeeee

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Glorieux retour des Ford Bronco et Ranger - Duration: 2:10.

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easy burfi recipe/barfi recipe/milk burfi recipe/rava burfi/barfi recipe - Duration: 9:08.

please like and share

please subscribe

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Voici probablement le prochain Ford Bronco - Duration: 2:56.

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ボトルスリングノット　パラコード　2つの材料で水筒を携帯する方法！ - Duration: 5:24.

I will show you how to put a sling on a water bottle / bottle.

First, turn the para cord back in half.

Next, I will make a loop on the left and right like this.

The right wheel is fitted like this,

Pass the lower cord through the left wheel,

I will also pass through the intersecting part.

Down the top cord from the bottom to the bottom,

Next I will lay the top cord from front to bottom.

Next through a bottle,

I will pull it.

Pass the screen, the upper string through the loop,

Screen, lower cord

Wound twice,

Through,

I will pull it.

Then,

We will also make a knot on the string on the right side of the knot.

You can also attach it to rucksack etc. when you pass the carabiner ♬

Thank you for your channel registration and high evaluation as well.

Until the last minute, thank you for watching.

For more infomation >> ボトルスリングノット　パラコード　2つの材料で水筒を携帯する方法！ - Duration: 5:24.

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Mobility Exercises For Powerlifting Part 2 - Duration: 5:07.

What's up guys

This is Ki Cheng, student physical therapist back to you with part two of our series on

Mobility exercises for powerlifting in today's video we'll be working on mobility exercises

Specifically for the upper body especially as they pertain to our chest and our shoulders, so let's get into it

If you haven't already you can check out part 1 of the series located right here. *Video in top right corner

Where we talk about?

mobility exercises for the lower body now with powerlifting

It's really easy to get tight through our chest since we spend so much time doing

bench pressing or even variations of it and

As a power lifter myself as well as working with other people I find that a lot of power lifters get a lot of tightness

And pain through the front of their shoulders

it's really easy when you don't have enough range of motion or

The shoulder blades not moving well for you to get a little bit of an impingement through that bicep tendon

Through the superspinatus and other rotator cuff muscles so by working through some of that range through the exercises

I'm about to show you we can help prevent some of that irritation through some of those smaller structures

So let's take a look at some of them the first exercise. We're going to be looking at is the shoulder pass-throughs

Now with the shoulder pass through our main purpose is to increase our shoulder flexion or the ability to bring our shoulders

overhead by our ear

so you want to do is take a

light PVC pipe or bar as I'm doing here and put a light weight in the middle and

Slowly bring their shoulders overhead, and you kind of notice

I'm going really slow and pausing at the end for about three seconds to as

You can kind of see here, so the mistakes is arching your back

The problem with this is you're getting motions through your thoracic the lumbar spine as opposed to your shoulder

Instead what you want to do is tuck through ribcage down and let Muhsin emotion just come directly from your

shoulder instead

Some basic anatomy review

So when we're benching one major muscle that we're using is the pectoralis major as you can kind of see in this picture?

the PEC is a really large muscle that sits across the front of our chest and it attaches right on to our arm bone the

humerus so the next two exercises

We're going to do is we're going to be moving our arms away from the chest so that really gets a good stretch through

the actual PEC

With the second exercise we're going to be doing is the assisted dips

Now the purpose of this exercise is to work on our shoulder extension

Which is the ability to bring our arm?

behind this as you can see here what I did was I basically took a box and you use to do perform box jumps and

I'm slowly just slowing myself down while I'm betting on my elbows

One of the common mistakes that you'll see is that you'll want to let the shoulders roll forward as opposed to keeping them back and

With this do spending more time just moving your trunk as opposed to natural arm

instead - what we want to do is we tuck your shoulders back and down and

Keep your body relatively straight as you can see on the left side here

I'm letting my elbow splitter out which is not good, but I want to do instead

It's really just tuck the elbows in and keep them as close to me as possible

The last exercise in the series is the dumbbell fly?

I'm just taking a light pair of dumbbells and performing a dumbbell fly and

With the chest as we said before it the pecs and main Grohl

Or at least one of them is to bring our shoulders closer to your midline

So we want to do the opposite by stretching our PEC through this exercise, and you kind of notice as I'm bringing it down

I'm holding it at the end range, but I'm not bringing it straight back

I'm just bending my elbows and bring

Is to save myself from having to do the consensual part of the word?

The goal of this is not to really get stronger through your chest. It's just to stretch out the muscles through the front

So just go slowly and really spend time at the end range wherever that might be for you

So it is true with all the exercises that we've been doing so far

You really want to go slowly?

With all of them slowly lowering down the weight and spending some time

At the end range the point of this is not just to blow through

Like 10 to 15 reps you really want to go slow so that your muscles have time to relax into the end ranges so that

You can become a little bit looser

That's it guys. Go ahead and work on your mobility drills your body will thank you later and

If you have any questions go ahead and comment in the comment section below

Like and subscribe to this channel if you haven't already and we'll see you guys next time peace

And this is rigor mortis in is gorgeous when you die Ali recorded in the Morpheus The Matrix of my mind. I'm out to orbit