His weapon was far too large to rightfully be called a sword
It was larger, thicker, heavier and cruder than any normal blade
By all accounts, it was no more than a hulking mass of iron
Man has no control, even over his own will
-------------------------------------------
Advanced Vocabulary | 5 English idioms about CHANGE - Duration: 10:14.Hello I'm Emma from mmmEnglish!
In this lesson, I'll go over five common idioms
that sound very similar,
their meaning is also very similar.
They're all about change.
But the way that we use each of them in English
is a little different.
In some of my previous lessons like this one,
I explained why idioms are important
and what strategies you can use to learn them
and remember them.
Idioms can be a little tricky to learn
but they're fun to use and they definitely make English
more interesting and more entertaining.
This lesson is an advanced lesson,
one that will teach you the subtle differences
between some very similar idioms.
It will help you to use them correctly and sound
more natural like a native English speaker.
Now my advice with learning idioms is always to think
about a situation in your own life
where the meaning of the idiom is relevant
so you can associate the idiom
with a memory or an experience that you have.
It's going to help you to remember the idiom
but it will also mean you can use the idiom
whenever you talk about
that memory or that experience in English.
Super cool, right?
Okay so in this lesson we're focusing on idioms
with the word change.
Now something my dear dad used to tell me
is that change is the only constant in life.
It's the one thing that stays the same.
Everything around us is changing.
Our lives change, we change.
So these idioms are super relevant and helpful
so that you can express yourself.
When we move to a new house or we start a new job,
we meet new people, things change.
As we grow older, we change.
As certain things happen in our lives,
we also change.
Change isn't always easy
but being able to talk about it in English should be.
So let's start with
'to change your mind'
Now it's a common one,
one that you've probably heard before.
It's used when you make a decision
or you form an opinion
that's different to the one that you first had.
I was going to travel to Europe in September
but I've changed my mind,
I'm going to go Asia instead.
When I first met Paul, I thought he was odd
but now that I've got to know him a little better,
I've changed my mind!
I think he was probably just shy when I first met him.
Have you changed your mind about something recently?
Perhaps about a holiday
or maybe even your plans for the weekend.
Perhaps you've changed your mind about somebody,
you've changed your opinion about them.
If you can think of something tell me about it,
write a sentence in the comments
so I can check it for you.
Maybe you always wanted to study in America
but now you've decided you want to study in Australia.
Perhaps you've changed your mind.
So that was 'change your mind'.
What about 'to change your tune'
or a 'change of heart'?
'a change of scene'
'a change of pace'
Now all of these idioms are similar
but the way that we use them is slightly different,
something that you need to understand
and you need to pay attention to
if you want to sound
natural when you're speaking English.
'To change your tune' is usually used
when someone's opinion changes
or someone's behaviour changes
and usually it's from a negative to a positive one.
So imagine that you have a colleague
who's been complaining about your boss for months.
They don't get on well together,
they disagree on most things
and your colleague can be quite stubborn about it.
But suddenly, your colleague comes into the office
and starts saying that your boss is really nice
and that he's really great to work with.
He even goes and gets him a coffee every morning
and you think
'You've really changed your tune!'
They've changed their opinion
and they've changed the way that they
behave around this person.
This whole year I've been trying to convince
Shah, my fiance, to go on a holiday
and he's been saying
"No, it's too expensive we can't afford it!"
But last night he came home and
he said he wanted to buy tickets to Tokyo
and I thought
"Hmm he's really changed his tune."
His opinion about the holiday has completely changed.
He's changed his tune.
Now 'a change of heart' is slightly different.
You can see that it's treated like a noun phrase.
It's always a change of heart
and it's usually singular.
And this idiom is about a change in attitude.
A change in the way that you
feel about something.
So imagine that you found a dress
and it's perfect to wear to your friend's wedding.
It's gorgeous, you love it
but you're not sure if it's going to go with
the shoes that you've already got at home.
You're not sure if you should buy it.
But the shop assistant says
"If you have a change of heart,
you can return it tomorrow."
Now be careful that you don't use this idiom
in the same way as the previous ones.
You can't say "He changed his heart"
or "I changed my heart"
It doesn't work, it's not the same, it sounds a bit weird.
It's usually used with the verb 'have'.
He had a change of heart,
she will probably have a change of heart.
I still remember when I was
eighteen years old and I moved out of my family home.
I was moving into an apartment with
some friends in the city
and as I was saying goodbye to my parents,
I started feeling really sad that I was leaving
so my mum said "Well if you have a change of heart
and you decide to move back home,
you'll always be welcome."
which made me feel a lot better about leaving.
Now speaking of moving house, we have our next idiom,
'a change of scene'
or 'a change of scenery'.
And this idiom is used when
you move to different surroundings,
you know, a different environment.
It could be used to talk about where you live
or where you work.
Tim was tired of working at his father's company.
He wanted a change of scene
so he applied for a job in Sydney
I'm so tired of this little, tiny town.
I've been living here for twelve years.
I need a change of scenery!
I'm going to move to New York.
A change of pace is used in a similar way.
It talks about a change from your normal, daily routine
so you can use it to say that you need to try something
different for a while.
A change from what you're used to.
If you're not feeling very inspired by English these days
or very motivated to practise,
perhaps you need a change of pace.
You could travel to another country where you
have to use your English and practise more.
So there you have it!
Five useful idioms all about change,
ones that all have very similar meanings
but are used slightly differently.
You can be confident using any of them
with a native English speakers
from all English-speaking countries.
They're really useful ones to learn
because they're so common.
The best way to understand
the difference between them is to practise using them.
So get down in the comments
and write a few sentences using these idioms for me.
I'll let you know if you need to
change them or rewrite them in any way.
Don't be shy.
If you change your mind about your sentence,
you can always edit your comment later.
If you enjoyed learning new ways to talk about change
in this lesson,
I want to recommend a book for you
'Where'd you go Bernadette?'
Its a funny entertaining book
about a mother who goes missing before a family trip
to Antarctica
and it offers countless opportunities
to use the idioms that you learned in this lesson
and to think about change generally throughout our lives
There's a link to the book
and the audiobook in the description below.
You know I recommend audible to all of my students
as a way to learn new vocabulary
and the correct pronunciation,
the natural pronunciation of English words in context.
Now if you're new to Audible,
you can actually get this audiobook for free
using the link in the description below.
Enjoy!
Hey have you subscribed to my channel yet?
Make sure you do! Show your love for mmmEnglish
and click that red button down there.
And of course you can keep practising
your English with me,
here are a couple of other
great lessons that I recommend.
I'll be back here next week
with another lesson just for you.
Bye for now
-------------------------------------------
OH NO! MY ANTS ARE GONE! - Duration: 3:03.Welcome, AC Family to Ant Bite Wednesday, covering the world of ants as they relate
to social media, global news, and ant keeping!
OMG guys, I have an important update on the Black Dragons, aka our young Polyrhachis colony
on El Dragon Island.
Don't panic, but apparently, they've disappeared!
If you're new to the channel, my very first paludarium called El Dragon Island was designed
to house some Polyrhachis ants, who naturally build nests in leaves.
The colony was still young, and were under siege by some wild pharaoh ants, that tried
to swim across the moat to get onto the island, but we added some Rasbora fish into the waters
to eat the pharaoh ant trespassers, whom we suspect killed our Titans last year.
Anyway, over time, everything was going as planned.
The ants made a nest in the dragon skull adorning the eastern rock plateau and workers emerged
once or twice a week to feed.
But a few weeks ago, they seemed to have skipped feedings and weren't seen foraging anymore.
I assumed their last meal had been bigger than usual so they had lots stored in their
crops.
Their nest was still there in the dragon's skull so I assumed all was well.
But now three weeks have passed.
I am currently away in the Caribbean Islands exploring ants, but I have an app which helps
me see the ant room in real time from my mobile whenever I want, and also communicate directly
with my house keeper who cares for all the ants in the Ant Room while I am away on these
exploration trips.
This time, she told me that she tried to check the skull because she hadn't seen the Black
Dragons for so long, and was shocked to discover the skull was empty!
I am completely flabbergasted by the Black Dragons' disappearance.
My house keeper has tried to look everywhere but doesn't see them in any of the leaves
nor drowned in the water.
I won't be able to check up on El Dragon nor the Black Dragons until I get back home two
weeks from now.
When I do, I will surely update you all on what has happened, but I am trying my best
not to panic just yet.
In all my years of ant keeping, I've come to learn that ants, being such small creatures,
can find and get to places that we humans as giants cannot see nor access.
Let's hope they made a nest in the soil or in a hidden spot of the leaves somewhere.
There is still hope for the Black Dragons.
Sorry that this week's ANT BITE WEDNESDAY comes bearing shocking news, but I had to
let you, the AC Family know ASAP what has happened!
Do stay tuned for the update!
Please SUBSCRIBE to my channel and hit the bell icon.
Welcome to the AC Family.
Click here to follow the entire El Dragon Story.
-------------------------------------------
Report: Obama gave Iran access to US financial system - Duration: 2:23. For more infomation >> Report: Obama gave Iran access to US financial system - Duration: 2:23.-------------------------------------------
McCabe seeks immunity in exchange for Senate testimony - Duration: 7:08. For more infomation >> McCabe seeks immunity in exchange for Senate testimony - Duration: 7:08.-------------------------------------------
Big Freedia's Bounce Etiquette | Want To Learn How To Bounce Like The Queen Of New Orleans? - Duration: 4:09.♪ Baby go 'head Baby go 'head ♪
♪ Baby go 'head Baby go 'head ♪
♪ It's the first of the month ♪
♪ I said enough is enough I committed to you ♪
♪ You should of paid me in love ♪
♪ Instead boy you tried it ♪
- This Big Freedia, the Queen Diva.
and I am here to show
y'all how to dance to my latest single "Rent".
Bounce music is up-tempo, heavy bass, call and response type music.
It is definitely straight from New Orleans, ya heard me?
If your booty ain't moving –
you ain't doing it right.
The more twerking, the better.
The summer is almost here baby!
Let's brush up on those dance moves.
I'm going to show you guys how we get down in New Orleans.
Welcome to Bounce Etiquette. Girl down, you already know!
♪ Still don't pay no rent ♪
- The first dance move is called Exercise.
Where we're going to put our legs open at a 45 degree angle
and we gonna work our hips.
Then I'm throwing a little something else it's called
Rock the Boat.
We're going to Rock the Boat from side to side. Y'all ready?
♪ Talkin', talkin', talkin', talkin' ♪
♪ Yaddy, yaddy, yaddy, yaddy, yaddy ♪
♪ Talkin', talkin', talkin', talkin', talkin' ♪
♪ Yaddy, yaddy, yaddy, yaddy ♪
I'm not moving my feet I'm just moving my hips.
Y'all see that?
Let me see.
Yes. You've got to work it, look.
Side to side. It's in your hips.
In your hips.
So what about if we take it and go side to side?
Swing it.
Rock it.
Back to Exercise.
You feel it in your hips?
♪ Talkin', talkin', talkin', talkin', talkin' ♪
♪ Yaddy, yaddy, yaddy yaddy, yaddy, yaddy ♪
♪ Talkin', talkin', talkin', talkin' ♪
- So I'm about to teach you guys the second dance move
which is called Mixin'.
where we kind of mix it up like a mixing bowl.
So we're going to go in a circular motion
and make the butt go round and round.
I hope y'all can keep up with this one.
I'm not moving my feet. It's all in my hips and in my back.
Yes! You Gotta – There you go.
Come on! It's in your hips.
In your hips, look.
Come on! Keep moving them hips.
Your butt is a hula hoop
Yeah, you gettin' it!
Yeah!
Mix it round and round! Mix it round and round!
Mix it, mix it, mix it, mix it, mix it, mix it, mix it!
Come on.
We gon' bounce.
Keep going. Keep going.
Exercise.
Okay, okay.
I hope you guys were able to keep up.
Make sure to check out my latest single "Rent".
I am Big Freedia, the Queen Diva.
Thank y'all for tuning in with Bounce Etiquette.
Big Freedia here and I'm closing out.
Girl down. You already know!
-------------------------------------------
Glen Davis Faces Up to 7 Years in Prison Over Felony Assault Charge - Duration: 1:08. For more infomation >> Glen Davis Faces Up to 7 Years in Prison Over Felony Assault Charge - Duration: 1:08.-------------------------------------------
Erin Burnett to Trump: No one believes you except ... - Duration: 15:23. For more infomation >> Erin Burnett to Trump: No one believes you except ... - Duration: 15:23.-------------------------------------------
Mercedes-Benz Sprinter 316 CDi 163pk L3H2, Navi, PDC V+A, Airco, Cruise, LMV, L3 H2 - Duration: 1:08. For more infomation >> Mercedes-Benz Sprinter 316 CDi 163pk L3H2, Navi, PDC V+A, Airco, Cruise, LMV, L3 H2 - Duration: 1:08.-------------------------------------------
''Spray over different Carbide and/or Omega posters'' ALL 14 LOCATIONS! Fortnite Week 6 Challenges - Duration: 4:19.Wassup guys, it's OmniPie here.
In this video, I'll be showing you where all the carbide and omega poster locations are
for the week 6 challenge so that you can get 5 battle stars on your battlepass so you can
get the omega skin.
And if you're watching early, then remember to wait until the challenges comes out on
June 7th which is the day after I post this video.
So for the challenge, you only need to spray over 7 different omega posters, but I went
ahead and found 14 of them for you right here on the map which should be all of them, if
I missed any, please tell me in the comments section below.
So you can go ahead and click on any of the locations on this map and it'll show you the
part of the video where they are exactly.
Go on, click it, I'll wait.
Ahhh, did you fall for it, be honest, I wish youtube could do that.
If you fell for it then you gotta leave a like and subscribe , that's the rules, it's
in the fine prints.
If you didn't fall for it, then subscribe anyways cause I'm really close to 100k subs,
so help me out, I need youtube to finally notice me.
But anyways, for the locations, we'll go ahead and do the next best thing.
I'll put numbers in the top left on each location as I'm showing them, so if there's a particular
one you want, you can just go through the video and find the number for the location
that you're looking for.
And that's it, I'll let you go ahead and see exactly where the locations are.
Make sure to like and subscribe, see ya later.
-------------------------------------------
Mexico's Future Star, The Jonathan González Story | El Futuro: Ep 1 - Duration: 5:11.Jonathan I remember in
kindergarten,
you know how they ask him in school
what they want to be when they grow up.
I remember very clearly that
he brought this little,
this little sheet of paper
and he said he wanted to be a professional
soccer player.
Playing soccer is a big opportunity.
I feel like I had more
opportunities over here
and in Mexico.
your father going to the US for a better
life
and you are just pretty much turning
your back and coming back over here to Mexico.
So at that point,
I knew that it was in his heart.
And that's what he wanted to do so that's why
we supported him 100%
and that decision that he made.
It's not easy knowing that
I always saw myself playing in
the U.S. but now that I'm in Mexico
I feel like I'm pretty much home.
While the pros for the
U.S. national team is that he was already there,
he had already earned a spot for
Mexico, the con is as he'd
have to pretty much start from
scratch and work his way up
and earn a position.
But
the pros was he gets
to play alongside,
you know, some of these players that
he's always looked up to like Chicharito
and to all these other players that are there,
it's an mazing feeling,
it's great.
It's a little bit weird wearing the jersey
over there in the U.S. because
when I was younger I will be in the
U.S. National Team.
Now that I'm
with the Mexican National Team in the
United States, it's a little bit different.
Transition from youth football to senior national
team is something that
wasn't easy to be honest.
I was not used to the style of play.
I mean all the experience they have
but I mean it's been great for me.
This is
kind of our territory,
this is our hometown.
We have a lot of support.
We have a lot of family,
a lot of friends...
a lot of young kids from
the Athletico Soccer Club that look up to
him that are going to be here supporting him.
-------------------------------------------
Hurt Dems Effort to flip congress - Duration: 15:54.you
now this is going to require some some least moderately heavy lifting and if
you will follow along this is becomes revelatory when we take a look at what
is happening at the FBI what has happened at the FBI and the efforts to
subvert the candidate for president Donald Trump and ultimately president
Donald Trump unredacted texts that reveal how the FBI may have initiated a
number of spies into the Trump campaign as early as December December of 2015
FBI investigator Peter strop writing to FBI attorney Lisa page asked this quote
and if you'll look at this you get all our Oken US lures approved question mark
in peculiar smiley face the word Alchemist refers to outside the
continental United States the word lures which the FBI originally had redacted
refers to FBI recruited spies our next guest has first time to experience
running double agent operations while an army counterintelligence officer and
joining us tonight is the director of investigations in research for a
Judicial Watch Chris Farrell Chris great to have you with us
they look this is striking stuff this sort of lays out does it not in very
sick sink what they were all about it was a an intelligence operation directed
against then-candidate Trump they applied all the tradecraft they possibly
good and they deliberately avoided all the regulatory requirements of the
executive order and also the Department of Justice regulations by launching a
double agent operation overseas hence the term OCONUS and in shorthand these
offensive ken our intelligence operations in plain English that means a
double agent operation and that lure or those lures plural the important thing
is it's plural those the persons that are sort of dangled out in
front in the hopes that you know interested parties would take a bite at
them and then of course the FBI would reel them in and run them against the
Trump campaign so this is you know deliberate its thought-out it's an
effort to run or launch the operation overseas so they don't bump into legal
requirements you'll note that it's an offensive counterintelligence operation
not investigation another important word because the counterintelligence
operation is not constrained by the same things as a legal investigation or a
criminal investigation this is very very serious stuff very serious stuff and
there was a response from Lisa page to the did you get all of the OCONUS lures
approved page responded no it is just implicated a much bigger policy issue
I'll explain later might even be able to use it as a
pretext for a call as we are watching these to operate it is pretty clear
they're operating in a very select circle that they apparently seem to
think which they is centered upon certainly them certainly on computers
strong what are we did what are we to take from
that now we're taking that from very early on back in December 2015 there's a
concerted effort by agents of the FBI to apply intelligence tradecraft and
intelligence operations to attack and undermine candidate Trump and now
President Trump it's indisputable you you can't go to the lengths they've gone
to using the language that they have and look these are their own words this is
their communications back and forth they were running an operation to undermined
a candidate for president United States they were seeking to have what is called
undisclosed participation in a u.s. entity in the United States these are
all violations of law this is that you know a policy decision or G somebody had
bad judgment this is intelligence tradecraft of
against a candidate to steer an election there's nothing more grave when it comes
to abuse of our legal and intelligent system and as as we conclude here what
is to be done about strong what is to be done by Congress about what now is
before them in closed hearings as well as in some some documents of the
millions that they've requested the the Congress is being stymied in its
oversight role there seems no work for them to go what are the next steps
particularly as we see that this is a a significant operation that was designed
specifically to undercut our candidate Donald Trump and ultimately president
Donald Trump this is a level of criminality beyond the pale look the
president needs to rip the lid off this as there's every member of Congress any
person involved in any sort of an oversight capacity or any you know
management position whether it's the president the Attorney General
whoever has any influence whatsoever needs to rip the lid off this and make
it public this is such a grave abuse of power and authority it's like nothing
else we've seen in our history this makes you know the the Nixon Watergate
burglary look like Keystone Cops stuff this is very grave and the public has
got it has a right to know and should know as soon as possible all the details
about this Chris Farrell Judicial Watch thanks for being with us we appreciate
it thank salute be sure to vote on our poll
tonight the question do you think the Department of Justice and FBI is obvious
inability to conclude any investigation is evidence of their political
corruption and general incompetence cast your vote on twitter at lou dobbs follow
me on twitter at lou dobbs like me on Facebook follow me on Instagram and Lou
Dobbs tonight up next the busiest primary evening of the year
and dims and key states are worried that the Blue Wave won't even
here it might not even amount to a ripple we take that up with the Dean and
Rollins joins me next stay with us
breaking news now the New York Times reporting Facebook share data with four
Chinese electronics companies including one flagged as a US national security
threat The Times reports claiming that Facebook had an agreement with Huawei
going back to 2010 and it remains in effect to this day Facebook officials
say they will end the Huawei deal sometime later this week how generous of
Facebook don't you think Senate Majority Leader Mitch McConnell has cancelled
this year's August Senate recess McConnell says dim obstructionism is the
reason the threat of endless filibusters impeding the passage of spending bills
before the end of the fiscal year dozens of the president's nominees for key
positions in the administration and in the courts also remaining unconfirmed
and apparently apparently Mitch McConnell has taken notice of well a
year almost a year and a half into the president's term that he is not getting
any cooperation from the Democrats Kelley Sadler the White House aide who
mocked Senator McCain and then word was leaked out from the White House is out
this comes as out of a month after her reported balae insensitive comments
about McCain's health were leaked out of a closed-door White House meeting a
senior administration of filling official telling Fox News her departure
not related at least directly to the McCain incident make of that what you
will of in interestingly no word that the leaker is leaving the White House
which is somewhat disturbing really when you think about it joining me now the
Dean himself and Rollins former Reagan White House political director and Great
America pact chairman and can we just leave it at great American good to have
you here Kelly Sadler as she goes and the leaker
stays leaker stays she stated just as someone who gets a
lot of their stuff she was a very good operative she never was a leaker she was
very quiet work behind the scenes made an inappropriate remark in a private
meeting and got it leaked but at the end of the day she should not have been
fired or chased out of there the person who is the leaker who she's taken on
she'd be driven out with a not well she told the president that the that the
biggest leaker in the in the White House is the head of communications Mercedes
slapped this is best my knowledge she's still there and hasn't been accused of
anything so you know at the end of the day here you're gonna clean up the
Lakers see the people know who they are and they need to get them out of there
that's the bottom line well why is the president so reluctant
I've no idea you have no idea all right well but he pays he pays a price for it
every day yeah it's a shame let's let's turn if we may to the midterms and the
primaries we've got the eight races tonight to be settled a big big day
today Alabama California Iowa Mississippi Montana New Jersey New
Mexico and South Dakota two races that will have evinced this for Republicans
running to take on tester who is Trump's number-one target
Montana my pack has endorsed mark Rosen Dale is another most of the
conservatives have it's a competitive race and then the real other part of
this is in California where Democrats have had seven or eight targets but
they're kind of handicapped because there's so many Democrats running they
have this jungle try mayor which one needs to top to go so there's three or
four seats they might have had a good shot at it may end up not getting
anybody in the final it may get two Republicans in the finals and those are
the the ISIS seed and the and the Royce seat so at the end of the day if there's
if there's two Republicans running on those orange county seats we'll do all
right and they want it won't be on their way so how about Dana Rohrabacher uh you
know Dana is one of those has got a Republican opponent though the kind of
the Orange County chairman is running against him I would argue it's better
for they have that the two Republicans again in the race and I think that can
very well happen that's quite a turn of fate isn't it
that the Republicans by focusing on one or two folks may
Trump those many candidates put forward by the dimmer they're too greedy
apparently they're too greedy they have 1015 in some of these races and
obviously they're gonna split the vote up and this was an idiotic process in
which the top two get to run created by Arnold Schwarzenegger who basically
destroyed the Republican Party when it is a Republican governor and this
basically is the death knell I you know the funny thing about it's mercenary I
don't know how I ever got registered as a Republican I mean he is the funniest
guy he and it was a lousy governor was a candidate that bill and then and
unfortunately maybe the last Republican elected statewide if we're not careful
here we don't have a serious candidate neither the Senate race or the notorious
although I do hopefully get John Cox who is running for the Senate what are the
odds the government I would say very slim the California you may sleep well
tonight Maryland's thanks so much for now that
we're now in third place in California the state I grew up in there did none of
the above Republican Party as is Ed Rollins licks
his wounds we say thank you and no longer there's no longer tomorrow and we
looking to look at the result no longer the country of Ronald Reagan there you
go coming up next getting America back to
work it's the country of Donald Trump an American steel plant adding hundreds of
jobs all of that because of president Trump's insistence on American jobs
American steel and oh yeah American tariffs u.s. steel chief executive
officer David buret joins me here next
you
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AMAZING! Put a piece of garlic in this part of your body at night and see what happens to your salt. - Duration: 3:01. For more infomation >> AMAZING! Put a piece of garlic in this part of your body at night and see what happens to your salt. - Duration: 3:01.-------------------------------------------
Trump praises Pruitt, snubs Sessions at FEMA - Duration: 6:26. For more infomation >> Trump praises Pruitt, snubs Sessions at FEMA - Duration: 6:26.-------------------------------------------
D-Day veterans commemorate 74th anniversary - Duration: 2:03. For more infomation >> D-Day veterans commemorate 74th anniversary - Duration: 2:03.-------------------------------------------
Nhạc Không Lời Liên Khúc Nhạc Sến Sôi Động I LK Sến Remix I Organ Không Lời - Duration: 51:36. For more infomation >> Nhạc Không Lời Liên Khúc Nhạc Sến Sôi Động I LK Sến Remix I Organ Không Lời - Duration: 51:36.-------------------------------------------
معليه حمالديك - الحلقة العاشرة 10 - Duration: 14:18. For more infomation >> معليه حمالديك - الحلقة العاشرة 10 - Duration: 14:18.-------------------------------------------
Trump's New Border Wall Has - Duration: 11:44.Trump's New Border Wall Has Special "Feature" That Stops Illegals In Their Tracks
Construction began on Friday on the US-Mexico border wall in San Diego County.
Now, it is being reported that President Donald Trump has included a special new "feature"
on his long-promised border wall that will stop illegal immigrants in their tracks.
You're going to love this!
President Donald Trump promised the American people that he would work diligently to fix
our broken immigration system, and he is now delivering on that vow.
During his campaign for the White House and at rallies after he won the presidency, Trump
touted the massive border wall he would build between the U.S. and Mexico.
Well, on Friday, construction finally began in Southern California.
True to his word, President Trump is building the best border wall American patriots could
have hoped for, complete with a special new feature sure to stop illegal immigrants in
their tracks: an anti-climbing plate.
Construction started Friday on the US-Mexico border wall project at Border Field State
Park, the third project in San Diego County.
The work will replace about 14 miles of scrap metal wall that stands up to 10 feet high
with a wall between 18 and 30 feet tall.
The new wall will also have an anti-climbing plate, Customs and Border Protection said.
Crews will build the wall starting half a mile from the Pacific Ocean, east to the bottom
of Otay Mountain in East County.
Work is being done by SLSCO, a Texas-based construction company, at a cost of $147 million.
While the CBP said the existing wall was effective, it was erected in the 1990s from Vietnam-era
scrap metal and needed replacing to deal with what the CBP described as an increased cross-border
threat.
[Source: FOX4]
"The construction of this new substantial wall will improve overall border security,
the safety and effectiveness of Border Patrol agents, the safety of the public, and will
enhance the atmosphere for business and commerce in the area," said Rodney Scott, the Chief
Patrol Agent for the San Diego Sector.
"Under this president's leadership, we have a renewed commitment to secure our border,"
added Ronald Vitiello, the U.S. Customs and Border Protection's Acting Deputy Commissioner.
"The new primary wall-project represents an important milestone in our work to secure
the international border."
"Not only does it significantly upgrade our existing infrastructure in San Diego,
it also marks the third concurrent wall project in the U.S. and reflects CBP's unwavering
commitment to secure our borders and protect our Nation," Vitiello concluded.
Two other border projects in progress included two miles of wall in Calexico, California,
and 20 miles of border wall in Santa Teresa, New Mexico.
President Donald Trump visited San Diego, California, in March in order to review eight
massive prototypes for the wall.
While he was there, his conversation with a Border Patrol Agent was captured on camera,
revealing what the current wall is made of.
President Trump was noticeably stunned when he learned the truth.
An unidentified agent told the president that guards in his area had built a wall out of
scrap metal, having no other materials to work with, and even this makeshift barrier
was 95 percent effective.
"There was effectively no border in San Diego.
It was a chaotic situation," the agent told Trump.
"We set it in place really just to delineate where the border was.
And it changed our environment."
There can be no doubt that President Trump's border wall will be successful — if scrap
metal can keep so many undocumented immigrants at bay, the impenetrable barrier Trump's
team is working on could solve our immigration problems almost entirely.
Facebook has greatly reduced the distribution of our stories in our readers' newsfeeds and
is instead promoting mainstream media sources.
When you share to your friends, however, you greatly help distribute our content.
Please take a moment and consider sharing this article with your friends
and family.
Thank you.
-------------------------------------------
Mercedes-Benz B-Klasse 180 AMBITION Bluetooth/Cruise/Navigatie/PDC/Velgen Automaat - Duration: 1:13. For more infomation >> Mercedes-Benz B-Klasse 180 AMBITION Bluetooth/Cruise/Navigatie/PDC/Velgen Automaat - Duration: 1:13.-------------------------------------------
Citroën C3 1.6 B-HDi Collection - Duration: 1:07. For more infomation >> Citroën C3 1.6 B-HDi Collection - Duration: 1:07.-------------------------------------------
ตัวเลือกที่สอง! "บาร์ซ่า" พร้อมคุยซาลาห์ หากพลาดกรีซมันน์ - Duration: 1:37. For more infomation >> ตัวเลือกที่สอง! "บาร์ซ่า" พร้อมคุยซาลาห์ หากพลาดกรีซมันน์ - Duration: 1:37.-------------------------------------------
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Chevrolet Spark 1.0 16V L MOOIE AUTO 43.000KM+ NW.APK - Duration: 1:05. For more infomation >> Chevrolet Spark 1.0 16V L MOOIE AUTO 43.000KM+ NW.APK - Duration: 1:05.-------------------------------------------
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【食べ方に秘密が!?】「しめじ」に含まれる3つのダイエットパワーとは? | ダイエットプラス - Duration: 3:49.年間通してスーパーなどで比較的お手頃な価格で手に入る「」。味にクセがなく旨みが 富なことから、和食や洋食、中華などの幅広い料理で大活躍する食材です。なんとなく気 しないで使っていたかもしれませんが、にはに嬉しい効果を発揮する優れた食材なんです そこで今回はの魅力についてご紹介します
の3つの魅力 ①とっても低カロリー! の成分の約9割が水分であるため、と も低カロリーです。この特徴を活かして、普段の食事に取り入れれば、ボリュームアップ カロリーカットに繋がりますよ
そのうえ、食べごたえのある食感から、よく噛むことで満腹中枢が刺激されて余計に食べ ぎてしまうことを防ぐと言われています。 ②太りにくい体質作りをサポート には、 豊富に含まれており、その量はキャベツなどの野菜に劣らない程だと言われています
は、腸内環境を良好に保って便秘や肌荒れなどのトラブルを解消する効果が期待されてい す。さらには、血糖の急激な上昇をおさてコントロールすることで、脂肪の蓄積を抑えて りにくい体質作りをサポートします
現代の日本人には不足しがちであるため、を意識して取り入れるといいかもしれません。 らに、類に多く含まれる「βグルカン」と呼ばれるがあります。これは、免疫力を高めて 体を健康的に維持する働きを高めることで知られています
このβグルカンはにも多く含まれていますよ。 ③代謝がアップ には、中には積極 に摂取したいB群が豊富に含まれており、代謝アップに役立ちます。特に、B1は糖質の 謝を助け、B2は脂質の代謝や美しい肌、髪の毛を作ることに役立ちます
食べ方のポイント 満足感がアップするコツ のは、下処理があまり必要ない ことが特徴です。石づきを取れば手でほぐすだけで使えますよ。また、食感を残すために 大きめにカットして使えば、より食べごたえがアップします
旨みを引き出すコツ 旨み成分をとても多く含んでいるうえに、香りや風味に強い セがないため、和洋中などの幅広い料理に相性抜群です。特にスープに取り入れる場合は 旨みを十分に引き出すために水からじっくりと煮込むとより美味しくなると言われていま
カロリーカットのコツ カロリーが高くなりがちな料理のカサ増し食材として利用す ば、カロリーダウンに繋がるほか、ボリュームもアップして満足感が得られますよ。使い れなかったは、生のまま冷凍庫で保存してOKです
のおすすめ☆レシピ ふわとろ卵とごろっと茸のあんかけ丼 食べ応えのあるた ぷり茸が和風のあんに絡んで卵とベストマッチ! キノコとトマトのチーズオムレツ 卵やキノコに含まれるDはカルシウムの吸収を助けます
その他、インフルエンザなどの感染症の予防効果が期待されている注目のです。Dは脂溶 なので、油を使った調理法で吸収がよくなります。 小松菜との中華ミルクスープ ・たっぷりの小松菜とを入れた簡単スープ
ミルク入りなので、カルシウム補給にもお勧めです。 まとめ を食べて免疫力を め、骨を丈夫にする☆ は炒めたり煮たり酢の物と合わせたり、料理のレパートリーも 富なので、毎日の食卓に大変便利な食材です
ぜひ、お味噌汁や炒め物、酢の物に加えて、優れた栄養を摂取しましょう♪ 【やせ 慣が身につく】管理栄養士が食生活をコーディネートするアプリって? まずは無料 スタート♪食事を撮るだけ、プロから食事のアドバイスが届く! ・専属の管理栄養 がをサポート ・食制限なし!正しく食べて身につく「やせ習慣」♪ ・管理栄養士が、 真を目で見て丁寧にアドバイス
AIではありません! ・「あってるかな?」そんな食事のお悩みを正しい知識でアドバ ス 関連カテゴリ:
-------------------------------------------
Depuis que j'utilise cette astuce naturelle, je n'ai plus d'insectes à la maison - Duration: 6:21. For more infomation >> Depuis que j'utilise cette astuce naturelle, je n'ai plus d'insectes à la maison - Duration: 6:21.-------------------------------------------
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Kate Spade's Husband Reveals She Battled Depression, Says They'd Been Living Apart for 10 Months - N - Duration: 4:07.Kate Spade's husband is breaking his silence one day after his wife of 24 years and Kate Spade New York co-founder died of suicide at age 55
"Kate was the most beautiful woman in the world. She was the kindest person I've ever known and my best friend for 35 years
My daughter and I are devastated by her loss, and can't even begin to fathom life without her
We are deeply heartbroken and miss her already," Andy Spade, 55, said in a statement to the New York Times on Wednesday
Kate and Andy share 13-year-old daughter Frances Beatrix. Andy, the brother of actor and comedian David Spade, also addressed reports of his late wife's mental illness
"Kate suffered from depression and anxiety for many years. She was actively seeking help and working closely with her doctors to treat her disease, one that takes far too many lives
We were in touch with her the night before and she sounded happy," Andy said. "There was no indication and no warning that she would do this
It was a complete shock. And it clearly wasn't her. There were personal demons she was battling
" Andy also spoke about the couple's marital troubles, revealing that he and Kate were focused on their daughter
"For the past 10 months we had been living separately, but within a few blocks of each other
Bea was living with both of us and we saw each other or spoke every day. We ate many meals together as a family and continued to vacation together as a family
Our daughter was our priority," he said. "We were not legally separated, and never even discussed divorce
We were best friends trying to work through our problems in the best way we knew how
We were together for 35 years. We loved each other very much and simply needed a break," Andy continued
PEOPLE confirmed that Kate was found dead Tuesday of an apparent suicide in her New York City apartment
Andy concluded his statement by shutting down rumors surrounding Kate's death and the finances of their new accessories brand, Frances Valentine
"This is the truth. Anything else that is out there right now is false. She was actively seeking help for depression and anxiety over the last 5 years, seeing a doctor on a regular basis and taking medication for both depression and anxiety
There was no substance or alcohol abuse. There were no business problems," Andy said
He added, "We loved creating our businesses together. We were co-parenting our beautiful daughter
I have yet to see any note left behind and am appalled that a private message to my daughter has been so heartlessly shared with the media
My main concern is Bea and protecting her privacy as she deals with the unimaginable grief of losing her mother
Kate loved Bea so very much." Kate, née Katherine Noel Brosnahan, founded her namesake label with her Andy in 1993
Thanks largely to her colorful handbags, the company rose through the years to billion-dollar prominence even as she sold her ownership stake in 2006
In 2016, she returned from a decade-long fashion hiatus to launch Frances Valentine, named after her daughter
The Spade family previously released a statement to the New York Daily News that read: "We are all devastated by today's tragedy
We loved Kate dearly and will miss her terribly. We would ask that our privacy be respected as we grieve during this very difficult time
"
-------------------------------------------
For more infomation >> Kate Spade's Husband Reveals She Battled Depression, Says They'd Been Living Apart for 10 Months - N - Duration: 4:07.-------------------------------------------
VFX - FX Fluid 2D Container 180607v01 - Duration: 18:32.VFX - FX Fluid 2D Container 180607v01
please don't forget to check on video description below for detailed information more about Maya Fluid FX
-------------------------------------------
For more infomation >> VFX - FX Fluid 2D Container 180607v01 - Duration: 18:32.-------------------------------------------
The Veterans Education Program at Fresno State - Duration: 4:38.upon entering it I was really in disbelief of how great it really is because
there's so many opportunities that it offers to our veterans and it's a
hundred percent free on top of that the veterans education program at Fresno
State is specifically designed for veterans and service members who
otherwise may not have an opportunity to attend college and it also provides us
an opportunity to eliminate some of the barriers that are common for veterans in
college so when I came to Fresno State initially I had a stack full of
transcripts from various colleges and so I went over to the administration office
and lay all my transcripts on the desk and next thing you know they showed me the door I
was like well don't have what it takes to get in I was like okay well there's
got to be another way about a year before I got out of the Navy I started
looking into my college options I came to Fresno State trying to see if
I could get in and they said I was short the golden classes and SAT scores I didn't know
what those were but then they said you go over the veterans education program
they might be able to do something for you once they're accepted into the
program they take what's called the CSU golden four which includes English math
critical thinking communication as well as a introductory University course so I
went over there and they said yeah we can get you started we'll give you these
classes for free and then after you've completed these classes you'll be able
to matriculate and be a full time student and I was thinking myself
wow that sounds kind of too good to be true
it sounded like the impossible I mean how can I go to school to Fresno State
and have everything paid for I didn't quite believe the program was as
good as it was advertised there had to be a catch somewhere and that there
turned out to be none it was everything that was advertised and I enrolled in it
as soon as I could I wanted a sign up that day and begin immediately with a
small interview and review of my transcripts I was able to be accepted
into the Veterans education program the program was there to guide us in the
right direction and to help us be prepared for complete matriculation
and introduction into the wild which is the University students take these
courses as a cohort meaning that they take the same courses in the same
classroom with the same instructors we find that this really leverages the
camaraderie that a lot of the veterans feel and it increases the student
success you know I love my cohorts I love the leadership there you know
they do a wonderful job they constantly have the seven army values circulating
throughout the building they are there for you they will provide everything
that you need from outstanding teachers you get the ratio of 1 to 10 for
professors to students which is awesome I've never had that type of opportunity
handed to me one of the special things about this program is that comes at no
cost tutiton books course materials parking passes IDs even tablets are all
provided at no cost they give us everything we need and they
help us and guide us to keep us on the path to focus on school work we have a lounge
area so that you have a place to take a step back outside the classroom and come
and collect your thoughts and do your homework and connect with other
veterans on campus this is not merely you know a student-teacher type
relationship that we have they essentially have signed us mentors and
the caliber of instructors that they have for this program is absolutely
outstanding they all show that they love and they for the program you know they
not just at work because that work they really show that they really care it's
not just business it's family it's somebody I can go to and ask for help
when I need it after successful completion of the program students are
able to matriculate as full-time undergraduate degree seeking students
it's gonna affect the greater and wider community and when we matriculate and
graduate we're truly representing Fresno State at that point
I hope to honor this program and honor Fresno State now after taking all the
classes and being able to handle the classwork I know that I'll be able to
handle college and be able around my degree for any veterans out there that
feel that they do not have what it takes in their transcripts to attend Fresno
State I highly advise you to go to the veterans education program they will
help you they will help you succeed like they have done for me
this is a once-in-a-lifetime opportunity there is no other program like this
-------------------------------------------
For more infomation >> The Veterans Education Program at Fresno State - Duration: 4:38.-------------------------------------------
Mélanie Da Cruz, la compagne du footballeur Anthony Martial, - Duration: 1:49. For more infomation >> Mélanie Da Cruz, la compagne du footballeur Anthony Martial, - Duration: 1:49.-------------------------------------------
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The Veterans Education Program at Fresno State - Duration: 4:38.upon entering it I was really in disbelief of how great it really is because
there's so many opportunities that it offers to our veterans and it's a
hundred percent free on top of that the veterans education program at Fresno
State is specifically designed for veterans and service members who
otherwise may not have an opportunity to attend college and it also provides us
an opportunity to eliminate some of the barriers that are common for veterans in
college so when I came to Fresno State initially I had a stack full of
transcripts from various colleges and so I went over to the administration office
and lay all my transcripts on the desk and next thing you know they showed me the door I
was like well don't have what it takes to get in I was like okay well there's
got to be another way about a year before I got out of the Navy I started
looking into my college options I came to Fresno State trying to see if
I could get in and they said I was short the golden classes and SAT scores I didn't know
what those were but then they said you go over the veterans education program
they might be able to do something for you once they're accepted into the
program they take what's called the CSU golden four which includes English math
critical thinking communication as well as a introductory University course so I
went over there and they said yeah we can get you started we'll give you these
classes for free and then after you've completed these classes you'll be able
to matriculate and be a full time student and I was thinking myself
wow that sounds kind of too good to be true
it sounded like the impossible I mean how can I go to school to Fresno State
and have everything paid for I didn't quite believe the program was as
good as it was advertised there had to be a catch somewhere and that there
turned out to be none it was everything that was advertised and I enrolled in it
as soon as I could I wanted a sign up that day and begin immediately with a
small interview and review of my transcripts I was able to be accepted
into the Veterans education program the program was there to guide us in the
right direction and to help us be prepared for complete matriculation
and introduction into the wild which is the University students take these
courses as a cohort meaning that they take the same courses in the same
classroom with the same instructors we find that this really leverages the
camaraderie that a lot of the veterans feel and it increases the student
success you know I love my cohorts I love the leadership there you know
they do a wonderful job they constantly have the seven army values circulating
throughout the building they are there for you they will provide everything
that you need from outstanding teachers you get the ratio of 1 to 10 for
professors to students which is awesome I've never had that type of opportunity
handed to me one of the special things about this program is that comes at no
cost tutiton books course materials parking passes IDs even tablets are all
provided at no cost they give us everything we need and they
help us and guide us to keep us on the path to focus on school work we have a lounge
area so that you have a place to take a step back outside the classroom and come
and collect your thoughts and do your homework and connect with other
veterans on campus this is not merely you know a student-teacher type
relationship that we have they essentially have signed us mentors and
the caliber of instructors that they have for this program is absolutely
outstanding they all show that they love and they for the program you know they
not just at work because that work they really show that they really care it's
not just business it's family it's somebody I can go to and ask for help
when I need it after successful completion of the program students are
able to matriculate as full-time undergraduate degree seeking students
it's gonna affect the greater and wider community and when we matriculate and
graduate we're truly representing Fresno State at that point
I hope to honor this program and honor Fresno State now after taking all the
classes and being able to handle the classwork I know that I'll be able to
handle college and be able around my degree for any veterans out there that
feel that they do not have what it takes in their transcripts to attend Fresno
State I highly advise you to go to the veterans education program they will
help you they will help you succeed like they have done for me
this is a once-in-a-lifetime opportunity there is no other program like this
-------------------------------------------
Trump Family Boards Marine One - Duration: 14:27.Trump Family Boards Marine One, But Instantly Everyone Notices Something Is Missing
The Trump family is known to go on vacation, but one they have not done yet is Camp David.
Which is why it is not surprising that the President and his children recently boarded
Marine One to head to Camp David for some family time.
However, there was one Trump family member who was seemingly and noticeably missing.
Something that has the conspiracy theorists going crazy about.
The person who they are targeting will not surprise you.
It is none other than First Lady Melania Trump who has not been seen in public for over 20
days, and was not seen boarding Marine One with the family.
Despite the presence of Ivanka, Barron, Tiffany, Don Jr., and Eric Trump on the plane.
The Daily Mail reported:
"President Donald Trump headed off to Camp David on Friday with most of his adult children
in tow – but with wife Melania Trump staying behind after not being seen in public for
22 days.
The president boarded Marine One solo after a day where he met with North Korea's former
top spy chief.
According to a White House pool report, also on board were eldest son Donald Trump Jr,
Ivanka Trump, Jared Kushner, and Tiffany Trump, who is Trump's daughter with his first wife,
Marla Maples.
There was no immediate mention of Eric Trump and his wife Lara.
The family weekend getaway at the presidential retreat in Maryland comes three weeks after
she was in the hospital for a kidney procedure.
He is planning to hold meetings in preparation for a possible summit with North Korean dictator
Kim Jong-un.
He told reporters shortly before leaving he has a busy schedule.
Don Jr. and Eric Trump run the Trump Organization along with an executive, although the president
still own the company.
The president didn't hint at the family reunion just moments before takeoff.
Asked about the weekend agenda, he said: 'Just a little relaxation and a lot of work.
We have a lot of calls lined up.
We're calling a lot of the foreign leaders, I'm negotiating trade deals.
I'm working, I'm working hard for you people.
Have a good time.
Thank you,' the president said.
Melania Trump hasn't been seen in public for 22 days.
She was last seen in public on May 10, when she joined her husband to welcome the return
of three Americans who were being held captive in North Korea.
The first lady underwent an embolization procedure on Monday, May 14, likely to remove a cyst
from her kidney.
Her office said it was benign, or non-cancerous.
She spent a week in the hospital recovering at Walter Reed National Military Medical Center.
She returned to the White House on Saturday, May 19.
Some medical professionals said the five-day hospitalization was long for such a procedure.
She didn't join her husband at a White House sports and fitness event, where Ivanka Trump
was present with the president.
A CNBC reporter tweeted this week: 'Not that this will deter the conspiracy theorists,
but I saw the First Lady walking with her aides in the West Wing yesterday afternoon.'
In a May 30 tweet, the first lady needled the media for speculating about her whereabouts.
'I see the media is working overtime speculating where I am & what I'm doing.
Rest assured, I'm here at the @WhiteHouse w my family, feeling great, & working hard
on behalf of children & the American people!'.
However, the tweet only brought more questions, as President Trump has been known to use phrases
like 'working overtime' in his own tweets.
The White House has swatted down some conspiracy theories that have popped up – including
one that held she wasn't even in the White House.
The White House slammed a report that the first lady was missing because she's caring
for her 'ailing' mom in Bedminster, New Jersey, where president Donald Trump owns
a golf resort.
The blog Showbiz411 quoted a source as saying the reason the first lady hasn't been seen
in public in 21 days is because her mother, Amalija Knavs, is very ill.
A source told the gossip website: 'She's taking care of her mother,' who is battling
a pretty serious illness.
'They're all at Bedminster,' the source said.
'Melania, her parents, Barron when he's not in school.
She's (Melania) not in the White House.'
However, the first lady's office knocked down the report as 'false.'
'Everything about that blog is false and incorrect,' Melania Trump spokesperson Stephanie
Grisham told the Dailymail.com.
Viktor and Amalija Knavs moved to the Washington DC area after Trump won the election to help
care for their grandson, 12-year-old Barron Trump, who is in a local school.
They are legal permanent residents of the United States and often travel with the Trumps.
The first lady's public absence and lack of photos of her working at the White House
as she claims has led to multiple conspiracy theories.
There has been so much speculation Melania Trump addressed it on Wednesday with a tweet
saying she is at the White House and 'working hard.'"
The evidence is very clear.
People are willing to do anything and everything to make it appear that the Trumps have a poor
marriage and/or the First Lady is incompetent at her job by not making public appearances.
But no matter how hard they try to make it appear this way they are never going to be
able to prove it because it is not true.
Even a CNBC reporter verified that the First Lady is in the White House, which should help
people stop making strange conspiracy theories.
Share if you believe that everyone needs to leave Melania Trump alone.
Share if you think that Melania Trump is doing a good job at being First Lady.
Share if you agree that these conspiracy theories are ridiculous.
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is instead promoting mainstream media sources.
When you share to your friends, however, you greatly help distribute our content.
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API video - Duration: 4:13.Hi, I'm Jorgie and we're filming for the Diversity Center.
So, today's film we're filming for API which stands for
Asian Pacific Islander heritage month
So, we asked people how much they knew about API
And we got their answers
Thank you, I hope you enjoy!
Hmmm...I do not know which heritage
No
No, I do not
No
Oh, its actually API month!
Asian Pacific...I don't know what I is
Ummm Asian Pacific Islander
Imma say a big number like 10
8?
I'm guessing....9?
At least 5
I'm assuming maybe like 8? 9?
Uhhh...
I'd have to say at least or maybe over 50
Probably...just...many
Well yeah, theres many islands...a lot of them just end up being uninhabited or just like really small
to keep a full population. But theres many islands out there.
Maybe a hundred different kinds?
I don't know, like, 12?
I can't name many but probably like 500
Uh, I don't know the exact amount. I mean, the Philippines obviously
Ummm lets see
Yeah I mean, mainly in just the South East Asia...that area
The Philippines of course and then like if you think of Islands I think of Japan
and not just like Asia as well, but like the Pacific part, but I don't know those
Wow this is a lot more than I thought
What's your reaction to seeing this big list?
Well, my idea of like Asian-Pacific Islander was like somewhere I guess near the ocean
Or maybe like a specific kind of like nationality maybe...
i never guessed anything like Pakistan, Nepal. I never guessed like those things.
Wow...theres a few
HAWAII?!
This is a lot of places
I don't know I've never heard of Oceania...thats actually a place?
Uh, I didn't know like a lot of those countries that were on there
Like I thought it was mainly just like uh islands like you know
I didn't know it was like China and Pakistan and stuff like that
Its a lot that I just don't know
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VFX - FX Fluid 2D Container 180607v01 - Duration: 18:32.VFX - FX Fluid 2D Container 180607v01
please don't forget to check on video description below for detailed information more about Maya Fluid FX
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Rak Rae// Dynasty - Duration: 1:38.Remember this, Wayoon
That I Love You
We're going to have a baby, Ramin
I'm one month pregnant
We shouldn't be having a baby right now
I want you to find the best doctor for
the abortion
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Get the real story on gluten and cognition - Duration: 5:25.I don't know about you, but I like kombucha, which is fermented tea.
And the other day, I noticed something interesting.
It says it's gluten-free.
Well, given that gluten come from things like barley and wheat, it's really not that hard
to find beverages that are gluten-free.
I mean, Pepsi is gluten-free.
A McDonald's chocolate milkshake is gluten-free.
So yeah sure, my kombucha, is gluten-free.
I guess the label though is just a sign of the times, because gluten-free is a big thing
right now.
So inevitably, people are going to ask, well, is eating gluten-free good for brain health?
And here's the answer.
Hi, I'm Tony Dearing of GoCogno.com, the website for people with mild cognitive impairment.
Last week, I talked about the cognitive perils of the American diet.
But people are trying to eat better.
So this week, I want to turn to one of diets they're looking to as a healthier choice — but
in the context of brain health, because that's what I do.
And let me begin by saying this.
If you have mild cognitive impairment, and you're worried about the risk of developing
dementia, the best choice for you, hands down, is the Mediterranean Diet, or the MIND Diet
or the DASH Diet.
All the evidence, and there's a lot of it, indicates that these are going to work best
for you.
Unfortunately for them, they lack the glam factor.
When it comes to diets, people seem to be attracted to what's popular, what's hot,
what's trending on Twitter.
And right now, that would be gluten-free, and there's nothing wrong with that.
It is a very healthy choice, for people who have particular health concerns.
But in terms of brain health?
Mmmm, not so much.
As the Cognitive Vitality website tells us: "Although the gluten-free diet is growing
in popularity and has been touted for its cognitive benefits, there is no evidence that
the diet is beneficial for cognitive health, except possibly for the small percentage of
the population with celiac disease."
Now if you are not up to speed on this, gluten is the primary protein found in grain-based
products like bread, pasta, cookies and cereal.
And for roughly 1 percent of the population, which has celiac disease, eating gluten-free
is really the only treatment.
Now it's been reported that some people with celiac disease who eat gluten experience
cognitive problems.
They could have trouble with finding words, or experience a loss in memory.
This is often referred to as "brain fog," and it may also affect people who don't
have that disease but are gluten sensitive.
But the council goes on to say: "Despite popular claims that gluten contributes to
cognitive problems in the general population, there is no evidence to suggest that gluten
has an effect on mental function in people without celiac disease or non-celiac gluten
sensitivity."
It also warns that "a low-gluten diet, if it is low in beneficial whole grains, could
pose an increased risk of coronary heart disease."
The website Cognitive Vitality offers some cautions as well.
It says, "For healthy people, eliminating whole grains from your diet may reduce your
intake of important vitamins, minerals, and fiber."
Now again, I'm not dismissing gluten as a cognitive concern.
If you are experiencing memory problems, your doctor should be checking you for that.
Just be careful.
There are a lot of diets out there that come and go pretty quickly, and you want to be
careful about chasing after whatever the rage is.
For most people experiencing cognitive impairment, the true and tried and tested answer are the
Mediterranean Diet, the MIND Diet or the DASH diet.
And for more information on those, you can click on the links below.
I hope you find them helpful, and I hope to see you again next week.
Until then, as always, be kind to your mind.
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CÁCH TẬP DẠN NGƯỜI Chim Chào Mào Nhanh Nhất Mọi Thời Đại - Bí Quyết Chơi Chim Chào Mào - Duration: 10:08.SUBSCRIBE MY CHANNEL TO SEE THE LATEST VIDEO AND INFORMATION !
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✅ Miss Polski wzięła ślub! Ewa Mielnicka wyszła za mąż za kolegę z liceum [GALERIA + WIDEO] - Duration: 1:46.Miss Polski 2014, Ewa Mielnicka, wzięła ślub. Mężem gwiazdy został jej kolega z liceum, Łukasz Cekała. Mężczyzna często pojawia się na wspólnych zdjęciach z Ewą na jej Instagramie
To właśnie tam Miss Polski już tydzień temu zapowiedziała nadchodzący ślub: To już w sobotę! Jak ten czas szybko leci! Najbardziej napięty, a zarazem najpiękniejszy tydzień przed nami - napisała Mielnicka pod selfie z narzeczonym
Ślub pary odbył się w sobotę w Hotelu Korona w Krukach pod Ostrołęką. Ewa Mielnicka miała na sobie w tym wyjątkowym dniu oszałamiającą suknię
Białą kreację ślubną modelki wieńczył długi, rozłożysty tren. Suknia ślubna Mielnickiej była zdobiona ręcznie malowanymi czerwonymi aplikacjami kurpiowskimi
Całość prezentowała się rewelacyjnie, a panna młoda wyglądała niczym księżniczka! Suknię ślubną dla Miss Polski stworzyła Patrycja Kujawa, projektantka, która regularnie współpracuje m
in. z Dodą. Do swojej obłędnej kreacji Miss Polski dobrała delikatny tiulowy welon. Na weselu bawiło się ponad 200 osób, wśród nich Mister Polski i model - Rafał Maślak z narzeczoną
Zobaczcie zdjęcia z wesela w naszej GALERII oraz WIDEO ze ślubu poniżej.Młodej parze życzymy wszystkiego, co najlepsze, na nowej drodze życia!
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Cringeworthy ELA Project - Making an Origami Swan - Duration: 4:13.alright so I'm gonna be making a paper Swan out of paper obviously called
origami I'm gonna start with a piece of printer paper standard 8 by 11 sheet or
whatever im gonna make it into a square obviously it'll start out by a square
because i dont have origami paper so im gonna bring that corner down to the side
crease that now i have to make this little rectangle and crease this and
then take it off use your thumbs if you have nails you're not supposed to use scissors
because they're looked down upon you guys have probably done this before making
something, aw i messed up a little bit
its not gonna be perfect there's this thing take that way now it's
a perfect square wow I'm going to take this corner right
here bring that to the center line that we just made make sure that point is
pointy crease this we have that one do the same to the other side its easy to do it
this way the corner is a little messed up so now they both like that so it looks like a kite
now flip it over on this side and do the same thing that we just did so bring
this corner to that line make sure it's all flat and crease all
the way down the same on this side
okay now we're almost done actually this videos gonna be very short so now this
is gonna be the neck part youll see why, I bring this point this
point up, this point to here so it touches that point I'm gonna fold this down like this
make sure it's flat that's part of the neck already and then this parts gonna
be the head, just want to bring that down however far you want it, preference like
that, then crease that, and then fold it like this so its nice and flat and you can pull it
it's kinda your preference again however far you want up so this is the neck
obviously so I think right about there is good and this is the head
so you pull that however far you want
then you just open the base a little bit like that and you can either you can
make these into wings if you want
now those look like wings, so now its the most basic Swan you can get right there, I could do a
bunch more stuff to it like crimp the neck or crimp the head but this video is
long enough so that'll do
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