HE'S A SCIENCE TEACHER AND PART
OF THE NATIONAL WEEK OF MAKING
STARTING JUNE 16th.
PLEASE WELCOME
"SCIENCE BOB" PFLUGFELDER.
>> THANKS FOR SCIENCE!
>> Jimmy: DID YOU MEET JOHNNY
DEPP?
>> I DID, VERY NICE GUY, VERY
FRIENDLY.
>> Jimmy: WHAT ARE WE GOING TO
DO HERE?
I LIKE SHOWING HOW SCIENCE IS
USED IN EVERYDAY THINGS.
ANYONE THAT HAS A SMALL CHILD
THAT USES DIAPERS?
>> Jimmy: I HAVE A SMALL CHILD
THAT USES DIAPERS AND
OCCASIONALLY I WEAR ONE MYSELF.
>> THEY NEED TO DO A SHOTOUT TO
POLYMER SCIENTISTS.
POLYMERS ARE LONG CHAINS OF
MOLECULES.
HERE'S A DIAPER.
THERE ARE SURPRISES INSIDE OF
DIAPERS.
>> Jimmy: YES, THERE'S ALWAYS A
SURPRISE.
[ LAUGHTER ]
>> TEAR THIS OPEN AND THEN SHAKE
IT OVER THE TABLE.
>> Jimmy: OKAY.
>> YOU SEE THIS POWDER?
>> Jimmy: YEAH.
COCAINE?
>> NO, THAT'S A POLYMER.
>> Jimmy: OH.
>> IT HAS A VERY SPECIAL JOB.
WE HAVE A VERY LARGE AMOUNT OF
WATER.
THEN THIS IS DIAPER POLYMER.
WE'LL SHOW YOU HOW THAT POLYMER
WORKS.
TAKE THIS WATER, DUMP IT INTO
THE POLYMER.
NICE BIG FELL SWOOP THERE TO
STIR IT UP.
>> Jimmy: DID YOU EMPTY LIKE 100
DIAPERS TO GET THAT?
>> THAT'S A LOT OF WORK.
>> Jimmy: ALL RIGHT.
I SHOULD JUST DO IT?
>> DUMP THAT IN THERE, ONE QUICK
DUMP.
>> Jimmy: THIS IS JUST WATER?
>> YEAH, THERE IT GOES.
>> Jimmy: WHOLE THING?
>> YEP, WHOLE THING.
THAT GOES IN THERE.
>> Jimmy: WOW, THIS KID HAD A
LOT TO DRINK.
>> THEN WE GIVE IT, I DON'T
KNOW, FOUR SECONDS.
>> Jimmy: THAT'S WHAT'S IN
DIAPERS?
>> THAT'S WHAT'S IN DIAPERS.
[ CHEERS AND APPLAUSE ]
>> Jimmy: CAN WE MAKE IT COME
OUT?
WOW, LOOK AT THAT.
CAN I TOUCH IT?
OR IS IT POISONOUS?
>> NO, NO, DIG IN.
>> Jimmy: WOW, IT'S WARM TOO.
OH, IT'S KIND OF FUN TO PLAY
WITH.
>> IT IS.
>> Jimmy: CAN YOU DO THIS AFTER
THE DIAPER HAS BEEN USED?
I WOULDN'T WANT TO WASTE ANY.
>> THAT WOULD BE GROSS.
>> Jimmy: ALL RIGHT.
>> WE'RE NOT DONE WITH POLYMER
SCIENCE.
THERE'S ANOTHER KIND OF POLYMER,
IT'S THE SAME BUT THE MOLECULES
AR LITTLE DIFFERENT.
YOU WOULDN'T WANT TO USE THESE
IN TYPERS.
WE'LL SHOW YOU WHY IN JUST A
SECOND.
WE'LL DO THE SAME THING.
POUR THAT INTO THAT.
WE STIR IT UP.
THERE IT GOES.
>> Jimmy: IS THAT SUND COMING
FROM THIS?
OR THAT IS COMING FROM THE BAND?
[ LAUGHTER ]
>> THIS HAS A LITTLE BIT OF A
DIFFERENT REACTION.
THAT WE DIDN'T INCREASE THE
VOLUME.
WATCH THIS.
IF WE START TO JUST POUR SOME OF
THIS POWDER THAT'S CREATED OUT
OF THIS -- YOU'LL SEE THAT THIS
EXPANDS.
THIS IS AN EXPANDING POLYMER.
IT WILL END UP TAKING WAY MORE
SPACE --
>> Jimmy: THERE'S MORE, YEAH.
[ CHEERS AND APPLAUSE ]
>> KEEP GOING, KEEP GOING.
YEAH.
>> Jimmy: CAN I MAKE A SNOWBALL
OUT OF THIS?
YOU CAN'T MAKE A SNOWBALL OUT OF
THIS.
BUT I CAN MAKE A GOOPBALL OUT OF
THIS.
LOOK OUT, GUILLERMO!
[ DRUMROLL ]
[ CHEERS AND APPLAUSE ]
>> Jimmy: SORRY ABOUT THAT.
>> POLYMERS ARE FUN.
ALL RIGHT.
>> Jimmy: WHAT ELSE?
>> SHOULD WE DO A LITTLE FIRE?
>> Jimmy: YEAH, LET'S DEFINITELY
BURN THINGS, YEAH.
[ CHEERS AND APPLAUSE ]
>> THIS IS A LITTLE SOMETHING
THAT MY YOUTUBE FOLKS WANTED ME
TO EXPERIMENT A LITTLE BIT WITH.
SO THIS IS JUST GOOD
OLD-FASHIONED BLOW TORCH.
GOT TWO STAGES TO IT.
A HALF SQUEEZE PUTS THE GAS OUT.
THEN THAT LIGHTS IT.
>> Jimmy: OKAY.
>> ALL RIGHT?
THERE'S SOMETHING IN SCIENCE
CALLS A DEFLAGRATION WAVE.
A DETONATION ALSO WHEN YOU
TRIGGER DINE NIGHT.
A DEFLAGRATION IS ALL THE FIRE
THAT COMES OUT OF IT THAT
SUPERHEROES RUN AWAY FROM.
THIS IS FIRE, DON'T DO THIS AT
HOME.
ON THE OTHER HAND, IF YOU WANT
TO TRY IT, IT'S SUPER EASY.
[ LAUGHTER ]
>> Jimmy: OKAY.
>> GO AHEAD AND PUT THE END OF
THAT IN THERE.
>> Jimmy: OKAY.
>> ALL RIGHT.
TURN THE GAS ON.
BUT -- HALFWAY.
NOW WE'RE FILLING IN WITH
PROPANE.
WE'RE GOING TO SEE IF WE CAN
CREATE A DEFLAGRATION WAVE.
TRIGGER IT OFF.
SQUEEZE IT ALL THE WAY.
>> Jimmy: WE'LL GET THE FLAME IN
THERE?
YEAH, YEAH.
YOU SEE THAT?
>> Jimmy: OH!
>> THIS IS A SELF-PROPAGATING
WAVE THAT SHOOTS DOWN --
>> Jimmy: IT'S LIKE "STAR WARS."
[ CHEERS AND APPLAUSE ]
YOU COULD KILL BATMAN WITH
SLSLIDE
SOMETHING LIKE THIS.
>> THAT'S KIND OF COOL.
I'M A MAKER SO I DECIDED TO SEE
IF WE COULD RATHEMP IT UP A LIT
BIT.
I MADE A LITTLE SHOULD GO FOR
YOU.
COME ON OVER HERE.
WATCH YOUR HEAD THERE.
[ CHEERS AND APPLAUSE ]
YOU COME OVER HERE.
>> Jimmy: WHERE DID THAT COME
FROM?
>> SO I FIGURED, YOU KNOW, LET'S
BEND THE TUBES A LITTLE
BUSINESS.
THIS IS A DNA MOLECULE.
YOU KNOW WHAT DNA STANDS FOR IN.
>> Jimmy: DADDY NEEDS ALCOHOL?
>> DEOXY RIB BOW NEW CLAYIC
ACID.
YOU HAVE A SMART CROWD.
[ CHEERS AND APPLAUSE ]
>> Jimmy: WHERE DID THEY COME
FROM?
>> ALL RIGHT.
>> Jimmy: WE HAVE A DUMB HOST
WHAT IS WE HAVE.
>> WE'RE GOING TO SQUEEZE BODY
THOSE TRIGGERS HALFWAY.
ALL RIGHT, WE'RE GOING TO DO A
QUICK COUNTDOWN.
WE'VE ALSO ADDED SOME MUZZLES TO
THE END WHERE EXTRA PROPAIN CAN
GATHER.
HERE WE GO.
THREE, TWO, ONE --
>> Jimmy: WHOA!
[ CHEERS AND APPLAUSE ]
WHAT IF WE PUT SOME OF THAT SNOW
POWDER IN HERE?
WILL WE HAVE A REAL CRAZY
EXPLOSION?
I'LL KILL YOU, BATMAN!
>> THE NATIONAL WEEK OF MAKING,
AN ORGANIZATION THE NATION OF
MAKERS, JUNE 16th TO 22nd, WE
ARE ENCOURAGING ALL MAKERS OUT
THERE, WHETHER A WOODWORKER,
MAKE STUFF WITH GLUE GUNS AND
CARDBOARD --
>> Jimmy: YOU MAKE
METHAMPHETAMINE, FOR INSTANCE?
>> #NATIONOFMAKERS, ADAM SAVAGE
FROM MYTH BUSTERS, WE'LL CHECK
IT OUT AND HAVE A MAKER
COMMUNITY.
>> Jimmy: THERE WILL BE SEX?
>> I DON'T THINK SO.
>> Jimmy: ALL RIGHT.
WHAT ARE WE GOING TO DO HERE?
>> MAFBLS DOWN FOR A SECOND
HERE.
WE HAVE OUR OLD FRIEND.
DO YOU REMEMBER?
>> Jimmy: LIQUID NITROGEN.
>> 320 DEGREES BELOW FAHRENHEIT,
198 CELSIUS.
>> Jimmy: DO YOU WANT A SHOT,
GUILLERMO?
>> REMEMBER, IF YOU POUR THIS ON
THE FLOOR, YOU GET THIS LIGHT
AND FROST EFFECT.
YOU CAN WATCH IT DANCE ACROSS
THE FLOOR.
>> Jimmy: CAN I DO THAT?
>> GO AHEAD, SURE.
SEE THAT?
IT'S SO COLD IT DANCES ACROSS.
>> Jimmy: YES.
>> WE'RE GOING TO USE THIS TO
CREATE PROJECTILES.
>> GOOD.
>> HERE'S WHAT I'VE DONE.
TAKEN YOUR TYPICAL FIVE-GALLON
WATER BOTTLE.
AND WE'VE HACK THE IT AND ADDED
A SIX-INCH BARREL.
>> Jimmy: YEAH, BUT WHY?
WHY WOULD YOU DO THIS?
>> BECAUSE WE CAN.
WE'RE PUTTING 450 PING-PONG
BALLS IN THERE.
AND THEN THE BACK WE HAVE A
CHAMBER FOR SOME HOT WATER.
HERE'S WHAT'S GOING TO HAPPEN.
LIQUID NITROGEN GOES IN HERE,
STEP ONE.
STEP TWO, HOT WATER GOES IN
HERE.
THERE'S A VALVE THAT KEEPS THEM
FROM MIXING.
STEP THREE, A CAP HERE.
STEP FOUR, A CAP HERE.
>> Jimmy: ARE YOU LISTENING TO
THIS?
>> THEN ON MY CUE PULL THIS
LEVER.
THAT WILL MIX OUR LIQUID
NIT
NITROGEN, OUR HOT WATER.
IT HAS AN EXPANSION RATIO OF ONE
TO 700.
IN OTHER WORDS WE'RE GOING TO
CREATE PRESSURE.
IF ALL GOES WELL THERE'S A
MEMBRANE IN HERE WHICH SHOULD
SEND PING-PONG BALLS FLYING.
>> Jimmy: LET'S DO THIS.
>> ALL RIGHT, HERE WE GO.
[ CHEERS AND APPLAUSE ]
ALL RIGHT, STEP ONE.
GRAB ONE OF YOUR LIQUID
NITROGENS.
>> Jimmy: GOT TO GET THE LIQUID
NITROGEN, HERE IT IS.
>> POUR THAT CAREFULLY INTO THE
RED FUNNEL.
>> Jimmy: THE WHOLE THING?
>> YEAH.
THAT'S GOING TO POUR IN THERE,
OF COURSE IT'S STILL LIQUID, YOU
CAN SEE SOME OF THE VAPOR AROUND
IT.
THAT'S MOISTURE THAT'S IN THE
AREA VAPORIZING.
>> YEAH?
>> THERE WE GO.
HOW'S IT GOING, IS IT BUBBLING A
LITTLE BIT?
IT TENDS TO DO THAT.
>> Jimmy: OKAY.
>> ALL RIGHT.
>> Jimmy: THAT'S IT.
>> ONCE YOU'VE GOT THAT IN
THERE, ALL RIGHT, YOU HAVE
ANOTHER FLASK THERE, IT'S GOT
THE HOT WATER IN IT.
>> Jimmy: GOT IT.
>> ALL RIGHT THAT GOES IN THE
BACK?
>> Jimmy: GUILLERMO, YOU'RE NOT
HELPING AT ALL.
>> POUR THAT INTO THE CHAMBER.
YOU'RE GOING TO FILL THAT UP TO
THE RED LIN.
>> Jimmy: THIS LOOKS LIKE
CHILDREN'S TYLENOL.
>> ALL RIGHT.
YOU GOT A LITTLE CAP TOWARDS THE
BACK THERE.
>> Jimmy: OKAY.
>> RIGHT UP TO THE RED LINE.
A LITTLE CAP IN THE BACK.
GO AHEAD, SCREW THAT ON.
>> Jimmy: OKAY.
>> ALL RIGHT, PULL THE FUNNEL
OUT.
>> Jimmy: WHAT?
>> Guillermo: PULL IT OUT?
>> YEAH, YOU GOT IT, GUILLERMO.
THAT'S GOOD.
>> Jimmy: CAN YOU PROMISE ME
WE'RE NOT GOING TO KILL ANN
WILSON?
>> ALL RIGHT, LITTLE CAP GOES ON
THE TANK.
>> Guillermo: HOLD ON, HOLD ON.
WAIT, HOLD ON.
>> YOU GOT THAT?
>> Jimmy: ALL RIGHT.
>> YOU GOT IT, GUILLERMO?
>> Guillermo: GOT IT.
>> ALL RIGHT.
HAND OVER HAND, ARE YOU READY?
PING-PONG CANNON IN THREE, TWO,
ONE --
[ CHEERS AND APPLAUSE ]
>> Jimmy: WOW.
>> Guillermo: WOW!
>> Jimmy: HOLY COW.
LET'S LOOK AT THAT AGAIN.
>> Guillermo: THIS IS SO COOL.
>> Jimmy: THAT WAS CRAZY.
[ CHEERS AND APPLAUSE ]
"SCIENCE BOB" PFLUGFELDER!
FIND OUT MORE ABOUT
ABOUT THE NATIONAL WEEK OF
MAKING AT WEEKOFMAKING.ORG.
THANK YOU, SCIENCE BOB.
-------------------------------------------
#WORLD, #FRIENDSHIP, GIRL ??? #MamaBarbi, #MashaiMedved #Cartoon #DollsBarby #For Girlfriends - Duration: 7:09.
For more infomation >> #WORLD, #FRIENDSHIP, GIRL ??? #MamaBarbi, #MashaiMedved #Cartoon #DollsBarby #For Girlfriends - Duration: 7:09. -------------------------------------------
Bending Wood with a Bending Iron - Duration: 3:17.
Welcome back.
As promised in my previous video, I'm going to show you how to build and use this bending
iron I made a few years back.
Of course, it can be used to bend any kind of wood, although certain things need to be
taken into account, which I'll do my best to explain now.
First I'm going to disassemble it so that you can take a look at how it was built.
As you can see, it's merely an iron pipe screwed to a piece of MDF with a powerful light bulb inside.
I've attached these aluminum covers on both ends so that the heat doesn't escape so easily
and in order to save time and energy.
I've attached the pipe to the base with these metal brackets that I will also remove.
Here's the interior.
A simple lampholder is screwed to the base, which, by the way, is a bit loose.
I might as well fix that now.
As you might have guessed, the pipe was a cylinder at first, exactly 120mm in diameter.
I've reshaped it with two powerful clamps such as these ones to achieve different ratios
of curvature to work with.
We could have also used a pipe with less diameter, it depends on the work we do.
We will have to use an old incandescent bulb, about 150 or 200w, although we could also
use an oven bake element and its potentiometer, too, to adjust the temperature.
I'll reassemble the bending iron in order to show you how to use it.
It can be attached to a bench like this, although for me it's more convenient to push down and
that's why I place it on my workbench vise.
We should plug it in 5 minutes before using it to allow the bulb to heat up the pipe.
Now I'll mark the part I'm going to bend on the skimmer I made a few days ago.
Also I'll use these thin metal sheets to avoid burning and damaging the wood.
We spray plenty of water and start the process.
When touching the steel, the water will bubble; once it stops, we must soak the wood again;
every 20 seconds in this case.
At the same time, I'm pushing the skimmer down relatively hard and turning it within
the marks I made earlier.
We must apply pressure being careful not to snap the wood, so it's best we don't rush it.
After about 5 minutes, I've manage to bend it this much, but I still want a little more,
so I'll continue.
As the name implies, maple hard wood is quite hard, and the part I want to bend is about
8mm thick, so the whole process will take about 20 minutes.
Still, I think it's worth it because of the amount of material and time it saves.
As you can see, there are all kinds of marks here, all the more evident due to the light
colour of the wood, but they can easily be removed with sandpaper.
Here you can see the board I used to make the skimmer, and the amount of wood I've saved...
about 15mm!
and that was all, see you next time
-------------------------------------------
[MV] URBANZAKAPA(어반자카파) _ ALONE(혼자 ) - Duration: 3:18.
Words I speak alone, nights I sleep alone
Being alone, living alone
They're all natural to me
Also, they're nothing to you
Tired body, noisy life
Clamorous mind, lonely nights again
They're all natural to me
Also, they're something you feel sorry for
My words that being alone is comfortable
I don't know since when they became lies
I keep getting comforted
But I'm really OK
On the night that I said that
I am lonely more than ever
Words I speak alone, nights I sleep alone
Being alone, living alone
They're all natural to me
Also, they're nothing to you
Tired body, noisy life
Clamorous mind, lonely nights again
They're all natural to me
Also, they're something you feel sorry for
The nights I walk alone
The promises I make alone
The dawn getting darker alone
The morning that comes alone
The nights I walk alone
The promises I make alone
The dawn getting darker alone
The morning that comes alone
It shines
Say it
I'm actually uncomfortable
The way people look at me
I can't get used to them
Words I speak alone, nights I sleep alone
Being alone, living alone
They're all natural to me
Also, they're nothing to you
Tired body, noisy life
Clamorous mind, lonely nights again
They're all natural to me
Also, they're something you feel sorry for
The nights I walk alone
The promises I make alone
The dawn getting darker alone
The morning that comes alone
The nights I walk alone
The promises I make alone
The dawn getting darker alone
The morning that comes alone
It shines
-------------------------------------------
What is the Best Toy for Cat? - Duration: 4:22.
What are you doing LoL
It's just a paper for packaging.
My babies really likes the paper. I can't throw away.
Goboogi becomes a paper cat.
Chobee, do you want to get in too?
Why? LoL
My toy.
Aww pretty.
Daddy, why?
Giant white... Chobee?
Ok, don't touch?
I put the paper under the chair.
Alert. Caution.
I'm sure this is my scratcher.
What's that?!
Goboogi- is it strange?
That's a paper you played. Why is it strange?
Mole?
Finding hidden Chobee. / I can't see him.
My Chobee looks like a mole.
The best toy for cat.
Or an elf.
Just a paper LoL
-------------------------------------------
Does the Minimum Wage Prevent Poverty? - Duration: 0:57.
We don't like to see anyone living in poverty, but making employers pay their employees a
higher minimum wage of more than $10 an hour really won't solve the poverty problem.
That's because most people who earn minimum wage don't live in poverty in the first place.
They actually live in homes where at least one or two other people work… like a teenager
whose parents have jobs.
Or they are retirees who have savings accounts and Social Security as their main income.
In fact, only about 1 in 10 minimum wage workers lives in a household that the government
would consider poor.
Does it make sense to try to solve the right problem the wrong way?
A well informed public is the best defense against bad public policy.
-------------------------------------------
キッズチャンネルに負けた。。。I lost To A Toy Channel - Duration: 2:02.
Hey, kids and welcome to PDRsan's Rubbish Bin
Today is the last video of the Toy Channel Trilogy
Finally
In the last video I tried to dispute the copyright claim, but...
HAHA
Even though there was a section to claim fair use in Japanese
there is no fair use in Japan, so I kind of thought this would happen
Enjoy your Denny's kiddie meal
Unfortunately I didn't get the Return Of The Jedi happy ending
but before I go I want to talk about something that's been on my mind
Venom, the aliens from Toy Story
Anpanman, Baikinman
Slimer
are these characters all in the public domain?
Of course not
It might be a bit different because they're toys
but isn't this kind of fair use?
Kids Line are
using toys that are characters that somebody else owns the copyright too
You're making money off of someone's creation
Kind of like Doujin or a fan movie
If the creator of Anpanman was alive, watched your videos and was like
Why the fuck is Baikinman whipping shit of a baby's bum
WTF
I'm calling my lawyers
He could probably get most of your videos taken down
I see
In closing
Kids Line
if you're watching this
Go fuck yourself
Why do you always have to be so petty...
Bye
Oh, also
Thank you for giving me video material
-------------------------------------------
Sen. John Cornyn removes self from consideration for FBI director role - Duration: 2:20.
Sen. John Cornyn removes self from consideration for FBI director role.
(CNN)Sen. John Cornyn, the second ranking Republican in the Senate, has asked to be
removed from consideration to be the next FBI director, the Texan said in a statement.
"Now more than ever the country needs a well-credentialed, independent FBI Director," Cornyn said.
"I've informed the Administration that I'm committed to helping them find such an individual,
and that the best way I can serve is continuing to fight for a conservative agenda in the
US Senate."
Cornyn's decision comes after his own Senate colleagues suggested he might not be right
for the job, with Senate Majority Leader Mitch McConnell recommending former Supreme Court
nominee Merrick Garland over Cornyn for the job.
Cornyn and at least seven other candidates interviewed with Justice Department officials
about the position this weekend.
Cornyn is the second GOP lawmaker to remove himself from consideration, just days after
he interviewed with Attorney General Jeff Sessions and Deputy Attorney General Rod Rosenstein.
Rep. Trey Gowdy, a South Carolina Republican who oversaw the House Benghazi Committee also
withdrew his name from consideration.
"He felt obligated to consider this because his close friend Sessions asked him to and
out of a desire to restore stability to the FBI and DOJ," said a source familiar with
Cornyn's decision to interview.
But almost as soon as he finished interviewing, other Senate Republicans, including Sen. Lindsey
Graham and Sen. Susan Collins were suggesting a politician is probably the wrong pick to
lead the FBI amid the tumult after Comey's firing
Thank you listen! please subscribe to check news.
Please turn on subtitle if you can't hear voice clearly.
I'm Joey.
-------------------------------------------
Crews Working To Repair Damage From Metro-North Derailment - Duration: 0:24.
COVERAGE ON THE HORROR IN TIMES
SQUARE.
A COMMUTER ALERT FOR METRO
NORTH RIDERS, EXPECT SOME
DELAYS ON THE NEW HAVEN LINE
THIS MORNING AFTER A TRAIN
DERAILED.
CREWS ARE WORKING TO REMOVE THE
DAMAGE ON AND OFF THE TRACK AT
THE RYE STATION.
FIVE OF THE TWELVE CARS
DERAILED AROUND 5:00 P.M.
12 PEOPLE WERE HURT, 4 TAKEN TO
-------------------------------------------
Colors for kids with Bad Baby Crying Colorful Birthday Cakes - Finger Family Song Collections - Duration: 1:57.
Colors for kids with Bad Baby Crying Colorful Birthday Cakes - Finger Family Song Collections
-------------------------------------------
Eat These 9 Foods To Prevent Strokes, Heart Attacks & Diabetes! - Duration: 3:48.
Eat These 9 Foods To Prevent Strokes, Heart Attacks & Diabetes!
It's estimated that around 80% of Americans have a magnesium deficiency.
Magnesium is an extremely important mineral, responsible for over 300 biochemical functions
in the body.
Research has shown that magnesium plays an important role in preventing several serious
health issues.
According to a recent study, more than 1 million people across nine countries who consumed
the most magnesium tested at a lower risk of some major health issues.
They showed a 10% lower risk of coronary heart disease, a 12% lower risk of stroke, and a
26% lower risk of type 2 diabetes.
Lead author on the study, Fudi Wang, Ph.D., explained the results.
"Our meta-analysis provides the most up-to-date evidence supporting a link between the role
of magnesium in food and reducing the risk of disease."
A magnesium deficiency puts you at a greater risk for developing these serious health conditions,
along with many others.
Here are nine magnesium-rich foods you need to add to your diet:
Spinach
Spinach is an excellent source of magnesium.
One cup of spinach contains 157 milligrams!
Along with magnesium, spinach also provides the body with essential vitamins and minerals
it needs to keep things running smoothly.
Swiss Chard
Swiss chard is incredibly nutrient-dense.
Just one cup contains 154 milligrams of magnesium.
The many antioxidants found in Swiss chard help promote eye health, reduce inflammation,
and regulate blood sugar levels.
Pumpkin Seeds
Several different types of seeds are high in magnesium, including pumpkin seeds!
Snacking on just 1/8 cup of pumpkin seeds will provide your body with 92 milligrams
of magnesium.
These small seeds can help energize your body, stabilize your blood pressure levels, and
keep your heart healthy!
Avocado
One medium avocado provides your body with 58 milligrams of magnesium.
Avocados are also high in potassium, Vitamin K, and B vitamins.
The monounsaturated fats in avocados help keep your heart healthy and strong!
Studies have shown that avocados can help reduce inflammation and improve cholesterol
levels.
Nuts
Several different types of nuts are high in magnesium.
Almonds, cashews, and Brazil nuts can all help you reach your daily magnesium goals.
Nuts are also a good source of fiber and monounsaturated fat.
They've been shown to help improve blood sugar and cholesterol levels.
Raw Cacao
Cacao is one of the highest plant-based sources of magnesium.
Snacking on a small chocolate bar made from raw, organic cacao during an afternoon slump
can help turn your glucose into energy, giving you clarity and focus!
Bananas
One large banana contains 37 milligrams of magnesium.
Bananas are also full of Vitamin C, Vitamin B6 and fiber.
The potassium in bananas has been linked to a reduced risk of heart disease and lower
blood pressure levels.
Black Beans
Add 1/2 cup of black beans to your meal to gain 60 milligrams of magnesium.
Black beans are also a good source of protein and fiber, which can help regulate digestion.
Research has shown that beans and legumes can help prevent cardiovascular disease and
blood sugar problems.
Figs
Just 1/2 cup of figs contains 50 milligrams of magnesium.
They also contain potassium, calcium, iron, and copper.
The antioxidants in figs help support the immune system to keep the body healthy and
strong.
-------------------------------------------
How To Deflect Graviton Surge? Random Overwatch Highlights - Episode 29 - Duration: 4:32.
For more infomation >> How To Deflect Graviton Surge? Random Overwatch Highlights - Episode 29 - Duration: 4:32. -------------------------------------------
Types of DC Motors - Classification of DC Motors - Duration: 3:02.
The direct current motor or the DC motor has a lot of application in today's field of engineering
and technology.
As you already know, there are two electrical elements of a DC motor, the field windings
and the armature.
The armature windings are made up of current carrying conductors that terminate at a commutator.
DC voltage is applied to the armature windings through carbon brushes which ride on the commutator.
Different functional types of DC motor are available in the market for specific requirements.
In this video we will go to learn different types of dc Motor.
If you like our video please subscribes our channel Learning Engineering.
There are four basic types of DC Motor.
1.
Permanent Magnet Motors.
2.
Series Motors.
3.
Shunt Motors.
4.
Compound Motors.
Let's go we will explain one by one different types of dc motors.
More information about electrical machine visit our web site.
www.learningengnr.com.
1.
Permanent Magnet Motors.
The permanent magnet motor uses a magnet to supply field flux.
Permanent magnet DC motors have excellent starting torque capability with good speed
regulation.
A disadvantage of permanent magnet DC motors is they are limited to the amount of load
they can drive.
These motors can be found on low horsepower applications.
2.
Series Motors.
In a series DC motor the field is connected in series with the armature.
The field is wound with a few turns of large wire because it must carry the full armature
current.
A characteristic of series motors is the motor develops a large amount of starting torque.
However, speed varies widely between no load and full load.
Series motors cannot be used where a constant speed is required under varying loads.
3.
Shunt Motors.
In a shunt motor the field is connected in parallel (shunt) with the armature windings.
The shunt-connected motor offers good speed regulation.
The field winding can be separately excited or connected to the same source as the armature.
4.
Compound Motors Compound motors have a field connected in
series with the armature and a separately excited shunt field.
The series field provides better starting torque and the shunt field provides better
speed regulation.
Compound motors are further divided as.
Short shunt - field winding is connected in parallel with only the armature winding
Long shunt - field winding is connected in parallel with the combination of series field
winding and armature winding
Thanks for watching this video.
any question and confusion write the comment box.
don't forget like share and comment.
More update please subscribes our channel Learning Engineering.
-------------------------------------------
שיר על הספינר - Duration: 2:36.
For more infomation >> שיר על הספינר - Duration: 2:36. -------------------------------------------
20 - Duration: 5:39.
I'm trying to find myself through the mess I made I'm trying to find myself through the things people say
I'm trying to find myself through all the written words I'm trying to find myself, but I don't know how to search...
Why am I here? What's the purpose of my existence?
We're created to be loved and to love. We're born to be someone that's worthy
We're born...
to have a relationship or many relationships that create happiness.
Before I used to ask myself, if I graduate, what will my life be like? I'll have a wife, a kid, a family, have stuff that I want.
That was all I used to dream about.
But actually...it's not. That's not just my dream.
When I know God, I think...my thoughts are changed.
Before that I'm used to just think about myself.
But when I know God, being a part of a church, I started to think about other people around me.
If I'm going to just do it for myself, then one day I'll get bored. One day, I won't want to do it.
When I have kids, I felt like I want to do something else that's my dream.
It is to use my motherhood to support single mothers.
I think passion came from many things. Sometimes it's from our own brokenness.
But sometimes it's mixed between our brokenness and the good things we received,
and the love we received.
It makes us want feel like we want to give out, and makes us want to do stuff.
Single mothers, sometimes they lack someone to support them, someone to listen to them, and someone to give advice.
Or sometimes they lack a friend who would understand them.
So I feel like I want to do and be that for them, because the things I learned from church and the support I get.
It helped me ease my burden and stress a lot.
That's why I wanted to do single mom support.
Actually I found out that I like to 'mold' people.
I don't want to be infront, but I like to be at the back and see the people I molded be successful.
I like my life with God.
So I think it's natural for me to start a church.
I think by starting a church, people are going to get to know God through that.
And to have a lot of people that knows God in one place together, is something kinda awesome.
After my leg was cut, I didn't want to leave my house at all.
It was unacceptable, I couldn't deal with how I looked. I didn't like myself.
Until I came to church,
that's when I knew that people loved me.
So I learned that I am worthy even though I don't have my leg, I am still worthy.
My name means 'I love you' My mother named me Je t'aime, because she wanted me to be loved.
You have to choose to accept that you are loved by the people you can trust.
When I tell you I love you,
when your sister tell you she loves you or when your brother says he loves you.
You have to start to accept that.
If you feel confused, insecure, or uncertain, or even if you are certain.
Know that someone loves you.
A lot.
Once you see that there's love in you, it's going to help you be calm and secure.
If you know you're loved, then you will know that you're not alone.
So...know you're loved...always
and from that know that you're worthy, and the confidence will follow.
Travelling, being in a new environment, doing something new,
talking to people you don't know,
make us learn new things about ourselves we never knew before.
Putting yourself out in the world, meeting new people of different culture and language
will make us learn new things and we will know how we are different from other people.
I used to be so worried about my life, because I don't even know why I live.
Now that I know I am loved, it's not that scary anymore.
I mean. I'm not that worried
about my future. I now have hope for what's next, that things will be fine.
And I look forward to it.
I put my trust in God, I know he has palns for me.
I'm going to do things even though I don't know anything, because I wanna try and learn new things about myself.
To face the things I fear.
The goal is to find things that I want to do and give myself a chance to try, and fail, and learn.
I'm going to face the things I fear this Summer.
I'm still actually a little bit scared of design,
so I'm going to go work in REDEK and ABLE Lab.
And then I'm gonna enroll myself in some cake decorating classes,
and some Spanish class to improve my skills.
Since I don't know what I want to do after I graduate,
instead of obsessing over it, I'll take things as they come.
I wanna travel more, and eventually. One day. I wanna do it with my family.
So I think that's my long term goal. To have a happy life.
-------------------------------------------
Alan Ayckbourn | 2017 International Festival Portrait - Duration: 4:31.
For more infomation >> Alan Ayckbourn | 2017 International Festival Portrait - Duration: 4:31. -------------------------------------------
수상한 파트너 7회-8회 - Duration: 1:01:37.
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Mercedes-Benz B-Klasse 170 5-DEURS AUTOMAAT COMAND - Duration: 0:59.
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キッズチャンネルに負けた。。。I lost To A Toy Channel - Duration: 2:02.Hey, kids and welcome to PDRsan's Rubbish Bin
Today is the last video of the Toy Channel Trilogy
Finally
In the last video I tried to dispute the copyright claim, but...
HAHA
Even though there was a section to claim fair use in Japanese
there is no fair use in Japan, so I kind of thought this would happen
Enjoy your Denny's kiddie meal
Unfortunately I didn't get the Return Of The Jedi happy ending
but before I go I want to talk about something that's been on my mind
Venom, the aliens from Toy Story
Anpanman, Baikinman
Slimer
are these characters all in the public domain?
Of course not
It might be a bit different because they're toys
but isn't this kind of fair use?
Kids Line are
using toys that are characters that somebody else owns the copyright too
You're making money off of someone's creation
Kind of like Doujin or a fan movie
If the creator of Anpanman was alive, watched your videos and was like
Why the fuck is Baikinman whipping shit of a baby's bum
WTF
I'm calling my lawyers
He could probably get most of your videos taken down
I see
In closing
Kids Line
if you're watching this
Go fuck yourself
Why do you always have to be so petty...
Bye
Oh, also
Thank you for giving me video material
-------------------------------------------
Tutorial de circo, acrobacia parada de cabeza agrupada - Duration: 5:55.
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ROSQUILLAS DE ANÍS - Duration: 1:21.
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Peugeot 207 1.4 VTI COOL 'N BLUE * CRUISE CONTROL - AIRCO - 5 DEURS - NAP * - Duration: 0:54.
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Nissan Juke 1.2 DIG-T S/S N-VISION - Duration: 0:42.
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Nam thanh niên giao cấu với bé gái đến có con rồi bỏ trốn - Duration: 3:09.
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Restaurante La Cantina - Duration: 1:01.
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For more infomation >> Restaurante La Cantina - Duration: 1:01.-------------------------------------------
Bending Wood with a Bending Iron - Duration: 3:17.Welcome back.
As promised in my previous video, I'm going to show you how to build and use this bending
iron I made a few years back.
Of course, it can be used to bend any kind of wood, although certain things need to be
taken into account, which I'll do my best to explain now.
First I'm going to disassemble it so that you can take a look at how it was built.
As you can see, it's merely an iron pipe screwed to a piece of MDF with a powerful light bulb inside.
I've attached these aluminum covers on both ends so that the heat doesn't escape so easily
and in order to save time and energy.
I've attached the pipe to the base with these metal brackets that I will also remove.
Here's the interior.
A simple lampholder is screwed to the base, which, by the way, is a bit loose.
I might as well fix that now.
As you might have guessed, the pipe was a cylinder at first, exactly 120mm in diameter.
I've reshaped it with two powerful clamps such as these ones to achieve different ratios
of curvature to work with.
We could have also used a pipe with less diameter, it depends on the work we do.
We will have to use an old incandescent bulb, about 150 or 200w, although we could also
use an oven bake element and its potentiometer, too, to adjust the temperature.
I'll reassemble the bending iron in order to show you how to use it.
It can be attached to a bench like this, although for me it's more convenient to push down and
that's why I place it on my workbench vise.
We should plug it in 5 minutes before using it to allow the bulb to heat up the pipe.
Now I'll mark the part I'm going to bend on the skimmer I made a few days ago.
Also I'll use these thin metal sheets to avoid burning and damaging the wood.
We spray plenty of water and start the process.
When touching the steel, the water will bubble; once it stops, we must soak the wood again;
every 20 seconds in this case.
At the same time, I'm pushing the skimmer down relatively hard and turning it within
the marks I made earlier.
We must apply pressure being careful not to snap the wood, so it's best we don't rush it.
After about 5 minutes, I've manage to bend it this much, but I still want a little more,
so I'll continue.
As the name implies, maple hard wood is quite hard, and the part I want to bend is about
8mm thick, so the whole process will take about 20 minutes.
Still, I think it's worth it because of the amount of material and time it saves.
As you can see, there are all kinds of marks here, all the more evident due to the light
colour of the wood, but they can easily be removed with sandpaper.
Here you can see the board I used to make the skimmer, and the amount of wood I've saved...
about 15mm!
and that was all, see you next time
-------------------------------------------
Horse Vs Gorilla Finger Family Rhymes Dinosaurs Cartoons For Children Gorilla Vs Dinosaurs Fights - Duration: 14:44.
Horse Vs Gorilla Finger Family Rhymes Dinosaurs Cartoons For Children Gorilla Vs Dinosaurs Fights
-------------------------------------------
Clean Bandit ft Zara Larsson "Symphony" (karaoke+) - Duration: 3:48.
Clean Bandit ft Zara Larsson "Symphony" (karaoke+)
-------------------------------------------
Clean Bandit ft Zara Larsson "Symphony" (karaoke+chords) - Duration: 3:48.
Clean Bandit ft Zara Larsson "Symphony" (karaoke+chords)
-------------------------------------------
20 - Duration: 5:39.I'm trying to find myself through the mess I made I'm trying to find myself through the things people say
I'm trying to find myself through all the written words I'm trying to find myself, but I don't know how to search...
Why am I here? What's the purpose of my existence?
We're created to be loved and to love. We're born to be someone that's worthy
We're born...
to have a relationship or many relationships that create happiness.
Before I used to ask myself, if I graduate, what will my life be like? I'll have a wife, a kid, a family, have stuff that I want.
That was all I used to dream about.
But actually...it's not. That's not just my dream.
When I know God, I think...my thoughts are changed.
Before that I'm used to just think about myself.
But when I know God, being a part of a church, I started to think about other people around me.
If I'm going to just do it for myself, then one day I'll get bored. One day, I won't want to do it.
When I have kids, I felt like I want to do something else that's my dream.
It is to use my motherhood to support single mothers.
I think passion came from many things. Sometimes it's from our own brokenness.
But sometimes it's mixed between our brokenness and the good things we received,
and the love we received.
It makes us want feel like we want to give out, and makes us want to do stuff.
Single mothers, sometimes they lack someone to support them, someone to listen to them, and someone to give advice.
Or sometimes they lack a friend who would understand them.
So I feel like I want to do and be that for them, because the things I learned from church and the support I get.
It helped me ease my burden and stress a lot.
That's why I wanted to do single mom support.
Actually I found out that I like to 'mold' people.
I don't want to be infront, but I like to be at the back and see the people I molded be successful.
I like my life with God.
So I think it's natural for me to start a church.
I think by starting a church, people are going to get to know God through that.
And to have a lot of people that knows God in one place together, is something kinda awesome.
After my leg was cut, I didn't want to leave my house at all.
It was unacceptable, I couldn't deal with how I looked. I didn't like myself.
Until I came to church,
that's when I knew that people loved me.
So I learned that I am worthy even though I don't have my leg, I am still worthy.
My name means 'I love you' My mother named me Je t'aime, because she wanted me to be loved.
You have to choose to accept that you are loved by the people you can trust.
When I tell you I love you,
when your sister tell you she loves you or when your brother says he loves you.
You have to start to accept that.
If you feel confused, insecure, or uncertain, or even if you are certain.
Know that someone loves you.
A lot.
Once you see that there's love in you, it's going to help you be calm and secure.
If you know you're loved, then you will know that you're not alone.
So...know you're loved...always
and from that know that you're worthy, and the confidence will follow.
Travelling, being in a new environment, doing something new,
talking to people you don't know,
make us learn new things about ourselves we never knew before.
Putting yourself out in the world, meeting new people of different culture and language
will make us learn new things and we will know how we are different from other people.
I used to be so worried about my life, because I don't even know why I live.
Now that I know I am loved, it's not that scary anymore.
I mean. I'm not that worried
about my future. I now have hope for what's next, that things will be fine.
And I look forward to it.
I put my trust in God, I know he has palns for me.
I'm going to do things even though I don't know anything, because I wanna try and learn new things about myself.
To face the things I fear.
The goal is to find things that I want to do and give myself a chance to try, and fail, and learn.
I'm going to face the things I fear this Summer.
I'm still actually a little bit scared of design,
so I'm going to go work in REDEK and ABLE Lab.
And then I'm gonna enroll myself in some cake decorating classes,
and some Spanish class to improve my skills.
Since I don't know what I want to do after I graduate,
instead of obsessing over it, I'll take things as they come.
I wanna travel more, and eventually. One day. I wanna do it with my family.
So I think that's my long term goal. To have a happy life.
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