Hi, Sharon Danley here with another Two Minute Tip and this week we have a
new contestant Donna. Donna's here to get a brow makeover and a consultation on
her makeup we were just having a discussion telling me that you are
letting your daughter know that you've made the decision right I've decided
that I don't want to dye my hair anymore so it's been a long time and I think I'm
mostly white and I admire so many women who have let their hair go natural and
it looks so perfect soon that's what I'm hoping to see what what happens with me
it's like a box of chocolates I never know what you're going to get but but I
have never seen gray hair yet that looks bad on anybody somehow my nature seems
to know what works like suits people moving now now tell us about your
daughters well response I mentioned it to my daughter and she said Oh mom no
you can't do that I think she remembers about I think was about six years ago
my hairdresser suggested that I put my kind of bleached my hair white to see
what it would look like me and it just looked horrible so I didn't that didn't
last very long but it wasn't the right color I knew that wasn't that wouldn't
have been my color yes and she remembered that and she said Oh it'll
just make you look old so and like we talked about on the going gray page on
Facebook it's inevitable we are all getting older right and I think children
at least has been my experience that many women I've talked to where children
are fearful of it as well as people in every age but I think what the thing
they're afraid of is that they equate gray hair with old and old with death
yes and it's something we will all be facing but I think with children it's a
little bit scarier no matter what age they are because they don't want to
think of their parents mortality right you know yeah so it's
understandable that would be her first reaction mm-hmm but I think the the way
you recommend just going letting things grow up naturally and there's that
little bit of a process involved yes so that might make the steps less shocking
than the way I did it last time where they kind of took the color right out of
my hair and it just didn't look like hair yeah and it just it's very
destructive to the hair and I haven't seen yet while I've seen some wonderful
colored gray hair it's not natural-looking
gray hair okay it's fashion industry gray hair and there's the best
difference you know and often times they don't know what your hair color is going
to be like when it eventually comes in and like you just said the process of
letting your hair grow naturally gives you time gives your loved ones and the
people around you time to adapt to your natural change and figure out a long way
and I would say 99.9% of the women who have gone
naturally gray when they've hit the finish line all those that opposed prior
to love it well that's what I've seen on your Facebook page all the ladies who
have done that and everyone's so supportive of each other so I've enjoyed
this yes that's what it's all about age we have we talk about all kinds of
things have closed to the public right it's just for us femme fatales walking
through this journey in life and supporting each other in the process. "yeah that sounds great.
And thank Donna for her views on this and we're going to be making
another video about her eyebrows and her makeover. See you later.
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what is up everybody and welcome to another I don't know build video maybe
this will be a series I might try to fit it all into one video so you can kind of
just follow along and watch from start to finish this building back here we
built probably three years ago and the customer called us back there was a old
garage here that was pretty rickety pretty worn down and in you know
desperate need of repair but we made the decision to go ahead and just tear down
the foundation was in decent shape and went ahead and poured a new slab on the
inside so you guys always watch this build on dirt and say Kyle why don't you
you know pour concrete before you work well we finally get the opportunity
because there's a foundation wall to pour the pad and not have to you know
drill holes set brackets all that good stuff but what that means is we've got
to set our brackets in the concrete so we'll have to drill them we've got some
Simpson tighten HD anchor bolts that we use but we love building on a foundation
wall it's nice and clean we don't have to dig through the mud all that good
stuff so this is an 18 foot 27 foot long 18-foot wide it's just gonna have an 18
foot garage door on this end a walk door over here on this end and a couple
windows so something simple something just a little bit nicer than what was
here
you
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Heather Locklear Sued? - Duration: 24:01.
Live from New York City,
it's the Wendy Williams Show!
How you doin'?
(upbeat music)
♪ Feel it, feel it, feel it ♪
♪ Come on, you need it ♪
♪ Say it like you mean it ♪
♪ Just shout it out ♪
(upbeat music)
Now, here's Wendy!
(audience cheers)
Get into it.
Why not?
Thank you for watching us today.
Say hello to my co-hosts, my studio audience.
How you doin'?
How you doin'?
Okay.
Let's get started.
It's time for.
Hot Topics!
Yes!
(audience cheers) (upbeat music)
It's cute.
I gotta tell you,
I'm very concerned for a person I've never met.
(audience gasps)
I will probably never meet her,
but she's very close to my heart.
When this show was invented, you think 10 years ago,
but actually our six week sneak peek makes it 11 years ago.
11 years ago she was one of my dream guests.
She's never been here.
(audience gasps)
I am not insulted. (audience hums)
Apparently she's got problems, a lot of them.
(audience gasps)
Heather Locklear!
(audience groans)
We even named a hallway here at Wendy, Heather Locklear Way.
(audience hums) Right Suzanne?
Yes, we do.
It's upstairs.
And I wanna keep it there. Her own hallway.
She's got her own hallway.
She's a big deal around here.
And we did that a long time ago.
I don't know, I feel close to her.
She's a bit of a wild child, I'm a bit of a wild child,
but she's smart as hell, I'm smart as hell.
She doesn't put it out there that she's that smart,
I guess nor do I.
(audience laughs)
When she was making that money with Dynasty
and still doing T.J. Hooker at the same time, both jobs.
Even though we looked at her as
hustling two jobs and dating Tommy Lee
and you thought she was wild and stuff,
she was buying up strip malls.
You all, you have no idea.
She's got a business acumen.
She might be getting sued for attacking a paramedic.
(audience groans)
Apparently she was dumb high.
(audience laughs)
Or drunk.
Who does this?
Remember, we told you this back in June she was arrested,
back in June.
The cops were called. (audience gasps)
You relax.
That's my friend.
(audience laughs)
In my head.
She's 56.
(audience hums)
The cops were called to her home
because she was out of control.
Allegedly, she punched a cop,
(audience gasps)
and kicked an EMT.
(audience gasps)
The EMT is a woman EMT and now the woman is suing
(audience hums)
claiming that she suffered from
head injuries and neck injuries and
it was so bad that she's now confined
to only working the desk.
(audience groans)
I agree with the EMT,
but I do say that she's only suing Heather
'cause Heather's got Heather Locklear money.
(audience hums)
(audience claps)
But she's a fighter.
She's laid hands on boyfriends and also her parents.
(audience hums) (woman hums)
Right?
Her daughter is 21 now.
22, Ava. (audience aw's)
I feel bad for her daughter.
Just mom, mom please pull it together.
I do believe though that the paramedic is suing her
because she's Heather Locklear
because when you sign on to do certain jobs,
you already know that they're risks to the job.
If you're a cop, you know there are risks.
If you're a paramedic, you know there are risks.
If you're a doctor in the emergency room,
you're the first line of defense when
people come in with all kind of stuff going on,
flailing their arms and saying get off of me,
get off of me, spitting in your face and stuff.
I totally believe she's being sued because she's Heather,
and if I were the paramedic, I'd sue.
You know why? (audience laughs)
Because she's Heather.
(audience laughs)
(audience claps)
Heather hasn't responded to the claims,
but she doesn't respond to much.
Even in researching her favorite talk shows,
where does she go to talk when she comes to New York?
She very rarely is in New York
and when she does come here, she goes someplace safe.
(audience laughs) Not this wild west.
(audience claps) (woman chuckles)
Plus, to go on a talk show,
you have to have something to promote.
If you don't have anything to promote,
then what's the point in going?
Although I would just take her here, just girl talk.
I want her to get better.
I don't care if I never meet her.
I don't care if she never comes to our show.
This is not a plea from the audience department.
Norman.
Tell them don't do it.
Okay.
We're not begging anybody.
Right.
We are in 10 seasons.
(audience cheers)
And that goes for you too Shia LaBeouf.
(audience gasps)
Mob Wives.
I know the show's not on anymore,
but Mob Wives over in Staten Island.
Drita.
Drita has just signed on to referee
an upcoming boxing match.
(audience hums)
The fight is between Teen Mom Farrah
(audience groans)
Abraham and Hoopz.
(audience gasps)
Hoopz who is very athletic.
Hoopz can do flips, she was on Flavor of Love,
at one point she was engaged to Shaquille O'Neal.
(audience gasps)
Going to the gym was part of their thing.
Hoopz gets busy.
Let me tell you something Farrah.
First of all, it's you and Drita who have the beef,
but for whatever reason, Drita's not in the ring
'cause that would've been the more interesting fight.
These two have major beef with each other, but it's Hoopz,
but then when Drita found out about the fight,
she started finagling for her to referee.
Now Farrah's gonna be reffed by her nemesis.
(audience laughs)
But you can't ref something that we don't all see.
It's gonna come on pay-per-view or something like that.
They're gonna be in Atlantic City if you care.
Take a look.
I don't know if they don't think I'm qualified.
I'm qualified.
I have broken up many fights.
(audience laughs) Plenty.
I've been a referee on the streets for a very long time.
I think I'll do a great job.
I don't know if Farrah's uncomfortable.
Don't be.
I would tell you what my intentions are, I would be honest.
If I was coming there to torment you,
to do something negative, but I'm not,
and I'm really not the one you need to worry about.
I saw Hoopz hit the bag.
(audience laughs)
I'm gonna give you some friendly advice Farrah.
Do like the opossums do and play dead.
(audience laughs) Opossums.
(audience claps)
Opossums.
Opossums.
(audience laughs)
The promoter agreed and so now
Drita agreed to be professional about it
so she's not gonna jump in and begin
fighting or anything like that.
This is something I would love to go to, honestly speaking.
(audience laughs)
Honestly.
It's not gonna last long.
(audience laughs)
Hoopz is gonna drop her like a bad habit
(audience laughs) in approximately 15 minutes.
(audience claps)
Those punches are so weak right there.
What are you doing?
And I get it, you got core and you're up
doing this and whatnot, but no.
Hoopz is gonna F you up.
(audience laughs) (audience claps)
Look at Hoopz.
Hoopz is not playing.
Hoopz wants back in the spotlight,
there's nothing going on right now with her.
She was once engaged to Shaq, that's no longer happening.
She hasn't been on reality TV,
she apparently wants the spotlight back
so she's going in there, and you know what?
Farrah, not for nothing,
you've spent so much money on a whole new body.
Head to toe.
All she has to do is go in and pop an implant.
(audience laughs)
If she hits you too hard in the cheek,
one of your cheek implants is gonna slide down here.
(audience laughs)
If she punches you in the nose,
blood everywhere.
Then you have to buy another new nose.
Plus you're a mom.
At least Hoopz is not a mom with this behavior,
but Farrah's a mom.
I get it.
She's also a porn star.
(audience gasps)
Yes you all, yes.
I guess she's trying to move out of that,
collecting money doing something else
so this is her something else.
My friend DJ Skribble,
DJ Skribble's gonna be doing the announcing.
He's from New York.
I've known him for a long time.
(audience cheers)
If you care, the tickets are $45,
and then there's another one, $75 for the red carpet VIP.
I don't know who's VI and P-ing.
(audience laughs)
For standing room, $20.
Or $19.99 on pay-per-view.
Here's what I'm saying.
The standing room tickets are probably the best ticket
'cause it's not gonna be a big venue
and then once Hoopz drops her,
(audience laughs)
you'll be the first one at the door
to hit the bar, and get something good to eat.
(audience claps)
It's next Saturday at the Showboat in Atlantic City,
the Showboat.
My mouth is watering only because
there's a food story in with this story.
(audience laughs)
Sophia Vergara thinks that her ex
is trying to destroy her marriage
(audience groans) and you know what,
and I have to agree.
(audience groans)
It's more than your marriage.
He's trying to destroy you.
Even if you divorce Joe and you're a single woman,
he's gonna keep doing it.
Nick, and I know you watch our show.
Hi.
He's the onion crunch king.
(audience laughs)
Let me tell you something.
About three months ago,
I was looking for the onion crunch.
I go in the grocery store, I see nothing.
Then I asked the manager.
You know what they told me?
It's only seasonal, like at the holidays.
I don't think that that's the way it is.
Maybe that's the way my grocer stacks it.
Nick, you need to focus off of Sophia
and make sure onion crunch is a 12 month business.
(audience laughs) (audience claps)
They're delicious and you put them
on the mashed potatoes and stuff with the butter,
and then you get a little crunch, crunch,
or on your cheeseburger if you don't wanna
fry onions or do onions.
Put them on.
They're just delicious Nick.
They split up four years ago and they're
still fighting over the girls in the Petri dish.
(audience groans)
The embryos.
Nick still wants them.
He's fighting hard, and she wants them destroyed.
She's finally made her choice.
I want them destroyed.
I have a new life, I moved on, and I don't want the embryos.
Sophia's convinced that Nick doesn't care about the embryos.
She only cares about destroying what she's built.
I agree!
I firmly agree that.
I don't think that Nick cares about
hiring a surrogate to have the baby
and now you have Sophia Vergara's baby,
which is a brilliant plan.
Which is why people need to watch
how many embryos they lay over there.
(audience laughs)
As soon as there's martial discourse,
you have to figure out what you're
gonna do with them real quick.
You, not you and your spouse.
You do it yourself.
Maybe you go in there and tip over the shelf.
(audience laughs) (woman laughs)
Babies swimming everywhere.
(audience laughs)
Joe is such a bitch about this
that he's actually named the embryos.
(audience groans) Yes, yes!
One is named Emma, the other's name is Isabella.
(audience groans)
Do you understand?
Emma and Isabella are sitting in a Petri dish
(audience laughs)
playing jump rope
(audience laughs)
having no idea when they're gonna get out,
(audience laughs) but they're having fun
amongst each other.
In this particular case,
I am totally team Sophia,
but Nick, I don't want this to ruin our relationship.
You know the address.
I guess it's in season now so the
onion crunch will be everyplace,
but can you make sure it's available 12 months a year?
Thank you.
(audience claps)
By the way, by the way,
she even said he hasn't responded,
that he has a daughter with another woman
(audience gasps)
since their breakup.
(woman hums) (audience gasps)
But he's not focusing on that.
He's focusing on the prize.
I don't know any truth to the daughter.
The bureau is open 24 hours.
Nick, you already have the number,
we already have a relationship.
Let us know what's going on.
(audience claps)
Attention all chefs.
Boy do I have a job for you.
(audience gasps)
And it starts now.
(audience gasps)
(woman hums)
But in my opinion, only if you're 25
and really good with it and have no kids
'cause that way the lack of money offered will be fine.
(audience laughs)
Madonna is looking for somebody to
cook meals for her and her family.
(audience gasps) Isn't that fabulous?
And she needs it now.
She actually posted a job ad about it.
Some of the requirements are you have to be based in London,
you have to cook for Madonna, her six children,
and staff, and guests.
To me, on any given day,
six kids, staff, guests, Madonna,
on any given day that's at least probably 18 people
floating in and out of the house.
That's a lot of cooking.
(audience hums)
I'm not good with big pots.
I cook a little something, everything tastes flavorful,
but when you get to the Thanksgiving,
(audience laughs) basting a full turkey?
Here are the rules of Kosher eating
and they're really not that difficult.
Dairy and meat cannot be eaten together,
you have to have two sets of dishes and silverware,
no shellfish, no lobster and all that, but it's okay.
No shellfish, no pork, and simply a healthy,
simple family lifestyle,
and you have to be available to travel around the world.
Isn't that fabulous?
That's why I say the person must be 25ish with no kids
'cause you can't bring your kids.
You have a brand new job.
This is not take your kid to work day.
(audience laughs)
I assumed that this job would pay $300,000.
However, perhaps I'm too generous,
the job only pays between $110,000 and $141,000.
(audience gasps)
But the whole time that you're on the
road with her and everything,
she's virtually paying for your hotel
and all that other kind of stuff.
You can save quite a bit of money
and have quite the book to write once you quit.
(audience laughs)
(audience claps)
You get in there long enough, you gather your information,
you travel a bit, you go to places that you've never seen,
and then you quit.
If you're interested, apply now.
Now, she needs you now. (audience claps)
As usual, there's a whole lot going on
in the world of celebrity real estate
and here with hot celebrity homes is our friend.
First, hit it.
(audience cheers) (upbeat electronic music)
Hey.
Brian Balthazar.
That's me.
How you doin'?
Why are we so far from each other?
Let me scootch a little closer.
I don't know.
Okay, 'cause they don't wanna block that.
That's why.
(audience laughs)
Alright Brian.
There's so much going on.
Stars are buying and selling houses left and right.
I wanna begin with Kylie Jenner and Travis Scott.
They have an eight month old baby, Stormy,
and they decided to settle into a little
love nest in Beverly Hills. (audience aw's)
They bought it and they split the cost down the middle.
It's 10,000 square feet.
(audience gasps) Take a look at that.
It's enormous and I wanna take you inside it
and we're gonna guess how much it costs.
Okay, okay.
Seven bedrooms, 10 bathrooms,
somewhere to pee for everybody basically,
(audience laughs)
and then it's open floor plan.
You can see right to the outside
those pocket doors where you can go in and out,
two living rooms, a dining room,
a professional kitchen with an enormously long island.
I feel like Stormy could play hide-and-seek in here
and you might not actually find her.
(audience laughs) It's that big.
So can the killer.
(man laughs)
It's super secure though.
It's gated, surrounded, it's amazing,
but the second floor, you have the see the
second floor master's suite.
2,300 square feet, it's enormous.
This looks out over the city and the ocean.
Two bathrooms there, two closets,
a massage room, an office, it's got it all,
and this is how much it costs.
Get ready for it.
$13.5 million.
(audience gasps) (audience claps)
It's Beverly Hills.
That's what you're gonna pay for that out there.
They got it.
But then you have Floyd Mayweather.
He decided to get a place in Las Vegas,
and it is not just a place.
It is a palace.
Take a look at this. (audience gasps)
It looks like a resort or casino, does it not?
It really does.
It's really beautiful.
That's the pool right in the center.
Oh my gosh.
It's beautiful.
He just took an Instagram video of the place
and this is what it is.
It's got a main house.
It's got 16,000 square feet. I love the tiling.
Two guest houses, a pool house,
two garages above and a garage underneath for 20 cars
and he collects cars.
(audience gasps)
This one, you're in Vegas so it's gonna be a little cheaper.
He's worth $285 million by the way,
and so this comes in at $10 million.
(audience claps) (audience gasps)
That's actually a good savings.
That's a steal.
He's worth a lot of money.
Now we have some celebrities that are selling.
Chris Pratt and Anna Ferris,
they were married eight years and
now they're getting divorced.
It just was finalized last month.
Now they've gotta unload the house.
We're back now in the Hollywood Hills.
This one looks very much different
than the one's we've seen.
Mediterranean style.
It's not what I expected.
Take a look inside.
The living room, 4,700 square feet.
Pretty manageable.
Dark woods, but then again, all about
the indoor-outdoor living. I like it.
Then we go inside to the kitchen.
The kitchen has of course stainless steel appliances,
granite countertops, always looking out on the pool
which is a saltwater pool by the way.
Ow my eyes.
(man laughs) (audience laughs)
They've gotta have a bar, the speakeasy bar.
Again, indoor-outdoor living.
They have an outdoor grill, you name it,
but it doesn't look ostentatiously huge.
I think it's a good size for them.
They're putting it on the market for $5 million.
(audience claps)
They bought it for $3 million,
they bought it for just over three
so they're gonna make some cash and divide it up.
Good for them.
I mean, not good for them divorce,
but good for them in terms of maybe you'll make more money.
And they're making it work.
That's the key to them.
Now a couple that's renting in New York,
The Weeknd and Bella Hadid.
(audience gasps)
They're still together.
They're back on again.
They're renting a penthouse in Tribeca.
You've gotta take a look at this.
This is a celebrity filled building.
I'll get to that in a second,
but the elevator goes right up to their penthouse floor.
It's a two story penthouse.
Take a look at the inside.
This looks so New York to me as compared to the LA places.
You got the word experience on the wall for some reason,
but very open floor plan. (audience laughs)
Wood beams, professional kitchen with two dishwashers,
a wine freezer or chiller for 78 bottles.
Do you look at any views?
Oh yes 'cause they have outdoor space.
(audience gasps) The outdoor terrace,
1,000 square feet of outdoor space.
That in New York is unheard of.
Right?
But it comes at a cost.
They're renting this place for $60,000.
(audience gasps)
A month? (audience claps)
Yes, a month.
They're also surrounded by celebrities left and right.
I just wanna show you who else
has been in that building.
Blake Lively and Ryan Reynolds,
we have Justin Timberlake and Jessica Biel,
Jennifer Lawrence and Jake Gyllenhaal,
they can all party on the terrace.
But $60,000 a month. (audience laughs)
No ma'am pam.
No. (audience claps)
Thank you Brian Balthazar. Thank you so much.
He's our friend.
Listen, we've got more great show for you everyone.
The hot talk panel is here to break down
the hottest stories of the week,
so grab a snack and.
Come on back!
Yup.
(audience cheers) (upbeat music)
(upbeat music)
♪ How are you doin' ♪
-------------------------------------------
Oregon Officials Say Vote-By-Mail System Improves Security And Turnout | NBC Nightly News - Duration: 2:56.
For more infomation >> Oregon Officials Say Vote-By-Mail System Improves Security And Turnout | NBC Nightly News - Duration: 2:56. -------------------------------------------
Donald Trump Administration Reimposes Iran Sanctions Lifted Under Nuclear Deal | NBC Nightly News - Duration: 1:16.
For more infomation >> Donald Trump Administration Reimposes Iran Sanctions Lifted Under Nuclear Deal | NBC Nightly News - Duration: 1:16. -------------------------------------------
Nightmare Longinus .Ds Starter (B-97) & LIMITED EDITION Beyblade God Battle Set Unboxing & Review - Duration: 15:39.
Today I want to unbox and review
3 items!
Which are
The first item is
The second item is
The third item is
We will start with
The box is in black, that means it's a Left Spin Beyblade
It's an Attack type. Also, it's a Starter
That means we will get an Entry launcher
These are the logos that are printed on the packaging to identify Left-Spin or Right-Spin
This is the God Ability description
At the back
It seems it only have layer and driver
Let's unbox
These are what we will get in the Nighmare Longinus.Ds Starter set
Which are the manual and sticker
The Layer
The Driver
And the Entry Launcher
Let's see the layer first
Color combination of blue, purple, silver and clear
Let's see at the back
Awesome!
It looks very strong
Nightmare Longinus's God Ability is Metal Dragon Crush
The layer is a Left-spin attack layer
that features Metal parts (The Dragons)
There are 4 Dragon heads
which makes the layer the heaviest God Layer in the series
The layer is wide
making it hard to get knock out
it's great for Over & Burst Finish other Beyblades critically!
The layer itself has a built-in core disc
which allows the layer to attach a Disc Frame
Next is the Driver
Which is Destroy Driver
is an Attack type driver features an eight-pointed star tip
under a free-spinning plate that sits at a standard height
Like other attack type drivers, it also has weak stamina
however the free-spinning plate is meant to stabilize a Beyblade if it is knocked off balance
creating a Life-after-death like effect
Next is the Entry Launcher
Quite fast but it's not that great
That's why I'm getting another Launcher
which is the Bey Launcher L Clear White
Let's unpack
So nice
It stated here Beyblade
It's transparent and we can see the insides
Beylauncher L Clear White is the string version of the Left Spin launchers
which is believed to spin longer than normal winder-powered launchers
Left Spin Launchers (Launcher L) can only spin Left-Spin Beyblades
It's to Battle!
I will battle with
Mr. X !
Mysterious hand that I've battled before
I will use
Mr. X will use
Who will win? Let's see!
Not to forget the Beyblade God Battle Set
It's a complete set which consist
2 Beyblades, 1 Stadium, 2 Launchers and 2 Grip Launchers
This is the Toys"R"Us Limited Edition set that can only be bought there
What's special about this set?
We will get LIMITED EDITION Color Variant God Valkyrie and Kreis Satan
It's Christmas color version!
Let's unbox!
I will compare the Limited Edition with the Original Color
We will start with God Valkyrie
Red VS Blue
I did not apply the sticker. Here it is
Combination of color green and red
The original color is blue and red, that's the differences
The differences between both is only the color of layer
The driver, frame and core disc is still the same as the original
Next
Kreis Satan
Also I did not apply the sticker, for both
The limited edition is blue while the original is black
The roller is green while the original is red
This is the sticker
The driver, frame and core disc is still the same as the original
The only differences is the Layer color
For those who did not buy yet both God Valkyrie and Kreis Satan
You can buy the Limited edition
As a collecter, these beyblades is a must have
Next, the Bey launcher R
Both are right spin beyblade
1 is blue color and another is red
It's a string version
Next, the Grip Launcher
We can attach it to the launcher
To make it more gripper
You can attach it at which sides you preferred
We can pull the string more harder with the grip attached
Same goes for the red one
Next, the stadium
The lock is red maroon color, Christmas version
Let's Battle!
God Valkyrie Limited Edition Red color VS Original color
Also using the Limited Edition Launcher with grip attached
Limited Edition Red color WON!
Kreis Satan Limited Edition Blue color VS original color
Limited Edition Blue color WON!
It's what you've been waiting for
I will announce the giveaway winner of the previous Beyblade video
2 winners will be chosen
the winner is..
Congrats to winners
To whom do not win, do not sad and give up, as I will do another
Where you can win
2 winners will be chosen
To win this, please follow properly the rules at video description and pinned comment
Okay guys, how's the video?
AWESOME right?
Get these SUPERB items at your nearest toy store
or you can buy online. I will put the link at video description and pinned comment
For the Beyblade God Battle Set, you can only buy at Toys"R"Us
Go buy them before it's too late!
For more information on Beyblade, you can like this Facebook page and subscribe to this YouTube channel
If you like this video, please
See you on the next video
-------------------------------------------
30º Viernes del Tiempo Ordinario – 2 de noviembre de 2018 — Ciclo B - Todos los fieles difuntos - Duration: 2:24:17.
For more infomation >> 30º Viernes del Tiempo Ordinario – 2 de noviembre de 2018 — Ciclo B - Todos los fieles difuntos - Duration: 2:24:17. -------------------------------------------
Opel ADAM 1.0 Turbo Start/Stop 90PK ADAM UNLIMITED - Duration: 1:11.
For more infomation >> Opel ADAM 1.0 Turbo Start/Stop 90PK ADAM UNLIMITED - Duration: 1:11. -------------------------------------------
JUST ANOTHER SMALL GROCERY HAUL|COME CHECK IT OUT - Duration: 5:45.
Hey hey guys I'm sorry I just got tongue-tied I just want to show my small
grocery haul um I had to figure out something that's gonna work for me when
I'm still losing a few pounds a week and not on the stall so I decided to last
week I got a carton of like 18 eggs so it was a big car in um I didn't get the
cheese which was a crack of our cheese that I got today I got two of them they
were on sale but um I love this cheese so I got the extra sharp white cheese
that'll be for my omelets because I'm going to I'm not gonna call the juice
fast a juice cleanse I've been doing that since I got off my 104 day juice
fast when I wasn't eating any salt foods just juicing I'm going to add very small
I don't like to call them snacks but that's what they're gonna be they're not
gonna be really meals um it's very very small refeeds where I'll have like four
or five scrambled eggs with Cracker Barrell cheese white onions
that's what about that big onion here this is a small grocery haul then I
picked up this big bag of spinach baby bok choy and baby chard and I'll cook
that and put it inside the eggs and I'll chop up these mushrooms about a big
thing of these mushrooms and I'll have that when I want something hard to eat
but I'll be primarily juicing to get majority of my calories in food intake
it to be in liquid form but if I have a taste for something hot I'll make agent
cheese with vegetables mushroom in this green vegetable in here and I bought me
some sea salt cracked pepper chips those are my favorite so I'll have some carbs
snacks too and then I have the family size of the whole cashews and the sea
salt I love that these come with sea salt and a lot of these snack societies
come the sea salt instead of the process salt
and I also had to go to the supermarket because I'm back doing my salt water
flushes and I have to do a salt water flush um today so I ran out of salt so
yes I'm doing my salt water flush game so I bought some more people in salt so
this is they had the fine salt left I had to get the rock salt kind which
doesn't dissolve it's quick when you're doing talkable to flush say that morning
I usually prepare it the night before and it'll dissolve in the water but this
will be fine now that I got the right kind then I
have a small thing of sallman I paid 769 I will rinse this off cut this in two
pieces and freeze it and that'll be for two meals while I'm juicing and one more
thing now today I went to stop a shop and they had this five for $5
these are infused water they have no even artificial sweeteners in it it's
straight-up just water it's infused it does have like an infused taste once it
goes down on the tongue but what I'm gonna do is I'm gonna use two of these
waters they're 16 ounces I got the blood orange flavor and then I tried one of
the coconuts toasted coconut I'm gonna use these when I experiment I'm gonna
put 2 teaspoons in one of these bottles shake it up let the salt dissolve and
then I'm gonna chuck down the other 16 ounce which would make it a total 32
ounce and do a salt with a flush and see how well this works it shouldn't be a
problem because if you look at the ingredients on here it's a 16th 1 ounce
total fat zero sodium carbohydrate a protein
oops I got it upside down I'm trying to focus the ingredients but anyways I'm
gonna use that we're not gonna be here all day got my finger all in the camera
um so just want to show you my small haul and what my plans are I think
that's going to be a better alternative
to me just stop it in the middle of the week and then binging for three days off
of like a cooked meal um and then you know happen to eliminate that food
knowing that a lot of that weight when the next day comes on the scale is from
the sodium and also the food that hasn't been eliminated from the night before so
I'm just gonna do small snacks that don't even weigh much little own way
anything on the scale a lot of the snacks are sea salt
um so I don't have to really worry about the water retention and when I eat the
Soliman I use pickling salt so it's not any process off so one in this video
here please subscribe to the channel like and share this video I'll let you
guys know do a review on this water here and I'll see you in the next video bye
for now
-------------------------------------------
TwK - เวียดนามใต้ - Vietnam Travel Vlog - EP#0 เดินทางไปมุยเน่ ขึ้นเครื่อง ต่อบัส ต่อรถนอน (ENG SUB) - Duration: 8:33.
Please subscribe my channel :)
Hello everyone.
Today, we will go travelling again :)
We will go to Vietnam.
We will travel 3 cities in South Vietnam which are Ho chi minh, Mui ne and Da lat.
It will be 4 days and 3 night trip.
We are not sure how much we can film because we go there in Raining season.
If you don't know which gate you are going to go, you can check from the board over there.
Let's see our gate.
E2
Finally, we know our gate and we walk to the wrong way lol.
We are in Vietnam but I cannot remember the airport name.
We are finding the sim for our mobile phone.
I found 'VINAPHONE' is the cheapest network so that we will go to their shop.
We are at VINAPHONE and we are going to buy the sim card.
We should 5GB with 100K VND.
After buying sim card, we are going to go city buy bus.
We will go to Pham Ngu Lao.
At this point, you should go to the right side, you will see the green bus is waiting for you.
This is bus no 152 depart to 'Pham Ngu Lao'
Cin Xao Vietnam :)
2ppl with 1 bag, it will be '15000' vnd.
We are walking to FUTA BUS for exchanging our bus that we have booked from their website.
We have finished exchanging the ticket and please see the price on the screen.
You should exchange ticket before departing.
The bus platform is opposite with the office.
Next, we will go to The sinh tour for exchange bus ticket and buying morning tour for Muine.
We have arrived the Sinh Tourist.
It costs 549000 for one Jeep.
In summary, we did book a tour for Mui ne tomorrow and exchange the bus ticket for Mui Ne to Dalat.
Let's find something to eat.
Learning Vietnamese language time.
We got Banh Mi.
Inside the bread is Nem Nuong. (Grilled Minced Pork)
This is Ham favor.
It costs 96000 VND.
We are waiting for the bus for Muine.
It locates in opposite with FUTA Bus office.
Around 25 mins the bus will come.
We will sleep at Mui Ne tonight.
We are in the sleeping bus to Mui Ne.
See you in 4-5 hours.
After 6 hours, we are going to arrive our hotel.
We are at restaurant close to our hotel.
This is our meal for dinner.
Tomorrow, we will go Sand dune.
We are not sure that tomorrow will have rain or not.
Please pray for us :)
Bye.
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Napoli 5-1 Empoli: Dries Mertens nets hat-trick in with routine win - Duration: 1:59.
Dries Mertens scored a hat-trick as Napoli trounced Empoli 5-1 to narrow the gap to Serie A leaders Juventus to three points
A rapid ninth-minute counter-attack saw Kalidou Koulibaly provide the final pass that Lorenzo Insigne collected and clipped beyond goalkeeper Ivan Provedel at Stadio San Paolo
Empoli had a Luca Antonelli effort ruled out for offside before, in the 38th minute, Mertens dribbled into the box and unleashed an angled drive that stunned Provedel
Francesco Caputo briefly made it a contest again when beating the offside trap and Orestis Karnezis to halve the deficit, but the irrepressible Mertens would reestablish Napoli's two-goal lead
This time he did not need to enter the penalty area, instead lofting a first-time strike over Provedel
Empoli's heads dropped and substitute Arkadiusz Milik added a fourth at the end of another fast break before Mertens claimed the match ball thanks to an assist from Insigne
-------------------------------------------
Fernando Alonso se probará el 26-N con un coche de la Nascar - RCtotal - Duration: 2:45.
En Bahréin, un día después de su última carrera en F1, se subirá al Chevrolet de Jimmie Johnson, quien pilotará el MCL33.
El 25 de noviembre, Fernando Alonso disputará su última carrera con el McLaren MCL33 y se despedirá de la Fórmula 1 en el GP de Abu Dhabi.
Un día después, el asturiano se subirá a un stock car de la Nascar, el Chevrolet Camaro ZL1 del siete veces campeón Jimmie Johnson, en el circuito de Bahréin.
Será un intercambio entre estrellas del automovilismo, porque el norteamericano pilotará el actual coche del asturiano,
tal como anunciaron ambos en Twitter y como ya dejaron entrever con mensajes publicados en los últimos meses en sus perfiles de redes sociales.
Será un test que no está vinculado a ninguna participación de Alonso en la Nascar, al menos por ahora, más allá de la admiración que siente Fernando por esta categoría, la más importante de Estados Unidos con carreras históricas como las 500 Millas de Daytona.
Un acercamiento, en cualquier caso, que da continuidad al interés de Fernando por las competiciones norteamericanas:
a su debut en la Indy 500 en 2017 siguió un estreno en las 24 Horas de Daytona en el pasado mes de enero para preparar Le Mans, pero también para introducirse en el IMSA.
Los planes del asturiano para 2019 siguen sin anunciarse y las únicas carreras confirmadas son las tres últimas de la temporada 2018-19 del WEC con Toyota: 10H de Sebring, 6H de Spa y 24H de Le Mans.
A partir de entonces, es factible la presencia del asturiano en la Indy 500 (26 de mayo de 2019) y su continuidad con Toyota para el curso 2019-20 del WEC.
Aunque en el GP de EE UU, hace dos semanas, deslizó que su próxima competición en el país podría ser en las 24 Horas de Daytona, en enero. Pero no hay anuncios oficiales, ni de estos ni de otros proyectos.
-------------------------------------------
For more infomation >> Fernando Alonso se probará el 26-N con un coche de la Nascar - RCtotal - Duration: 2:45.-------------------------------------------
✅ Razer Lancehead Gaming Mouse Review - Duration: 7:14.
For more infomation >> ✅ Razer Lancehead Gaming Mouse Review - Duration: 7:14. -------------------------------------------
For more infomation >> ✅ Razer Lancehead Gaming Mouse Review - Duration: 7:14.-------------------------------------------
Going Gray the Safe, Smart & Healthy Way - Naturally - Duration: 4:21.
Hi, Sharon Danley here with another Two Minute Tip and this week we have a
new contestant Donna. Donna's here to get a brow makeover and a consultation on
her makeup we were just having a discussion telling me that you are
letting your daughter know that you've made the decision right I've decided
that I don't want to dye my hair anymore so it's been a long time and I think I'm
mostly white and I admire so many women who have let their hair go natural and
it looks so perfect soon that's what I'm hoping to see what what happens with me
it's like a box of chocolates I never know what you're going to get but but I
have never seen gray hair yet that looks bad on anybody somehow my nature seems
to know what works like suits people moving now now tell us about your
daughters well response I mentioned it to my daughter and she said Oh mom no
you can't do that I think she remembers about I think was about six years ago
my hairdresser suggested that I put my kind of bleached my hair white to see
what it would look like me and it just looked horrible so I didn't that didn't
last very long but it wasn't the right color I knew that wasn't that wouldn't
have been my color yes and she remembered that and she said Oh it'll
just make you look old so and like we talked about on the going gray page on
Facebook it's inevitable we are all getting older right and I think children
at least has been my experience that many women I've talked to where children
are fearful of it as well as people in every age but I think what the thing
they're afraid of is that they equate gray hair with old and old with death
yes and it's something we will all be facing but I think with children it's a
little bit scarier no matter what age they are because they don't want to
think of their parents mortality right you know yeah so it's
understandable that would be her first reaction mm-hmm but I think the the way
you recommend just going letting things grow up naturally and there's that
little bit of a process involved yes so that might make the steps less shocking
than the way I did it last time where they kind of took the color right out of
my hair and it just didn't look like hair yeah and it just it's very
destructive to the hair and I haven't seen yet while I've seen some wonderful
colored gray hair it's not natural-looking
gray hair okay it's fashion industry gray hair and there's the best
difference you know and often times they don't know what your hair color is going
to be like when it eventually comes in and like you just said the process of
letting your hair grow naturally gives you time gives your loved ones and the
people around you time to adapt to your natural change and figure out a long way
and I would say 99.9% of the women who have gone
naturally gray when they've hit the finish line all those that opposed prior
to love it well that's what I've seen on your Facebook page all the ladies who
have done that and everyone's so supportive of each other so I've enjoyed
this yes that's what it's all about age we have we talk about all kinds of
things have closed to the public right it's just for us femme fatales walking
through this journey in life and supporting each other in the process. "yeah that sounds great.
And thank Donna for her views on this and we're going to be making
another video about her eyebrows and her makeover. See you later.
-------------------------------------------
For more infomation >> Going Gray the Safe, Smart & Healthy Way - Naturally - Duration: 4:21.-------------------------------------------
李咏死后哈文发朋友圈，后悔自己做错三件事，值得我们当代人深思 - Duration: 9:51.
For more infomation >> 李咏死后哈文发朋友圈，后悔自己做错三件事，值得我们当代人深思 - Duration: 9:51. -------------------------------------------
For more infomation >> 李咏死后哈文发朋友圈，后悔自己做错三件事，值得我们当代人深思 - Duration: 9:51.-------------------------------------------
Affiliate Secrets Online Course Review: Should You Buy It?
For more infomation >> Affiliate Secrets Online Course Review: Should You Buy It?-------------------------------------------
【Vutuber】Hello! I'm Qoota!【Self-introduction】 - Duration: 1:40.
For more infomation >> 【Vutuber】Hello! I'm Qoota!【Self-introduction】 - Duration: 1:40. -------------------------------------------
I'M MAKING MY FAMOUS TABOULI SALAD😋😋😊 - Duration: 3:03.
hey guys I'm about to make my famous tabbouleh salad I want to show you the
ingredients that I use to make this I used usually the bulgur wheat which is
carbs so I've been leaving it out and you know what I don't even miss it
sometimes I even put mushrooms in replace of the Bogar and it's so good
because when the mushrooms get pickled from the the lemon will the lime that
you use and also I started recently put in apple cider vinegar in it too
it makes it even tastes better when you add a splash of apple cider vinegar it
makes it taste even better than with the lime or the lemon juice but when you add
the mushroom like I was saying it has that pickle taste like the pickle
mushrooms that you get at the salad bar are really good on taste real hearty but
I'm not gonna use mushrooms today so the ingredients I'm we're gonna use we're
not gonna use this this is what I usually use inside of it this is how
traditional tabbouleh is made but I'm not using the bulgur wheat whole grain
so we're gonna take that out of it so I'm going to use a bushel of parsley one
big tomato one lemon you can use a half I like to use a whole one I'm going to
use a whole shallot don't have to use a whole shell but I am I want it grilled
onion then I'm gonna use 1/2 or 1/4 of this onion because I have a little bit
of onion left in here can't really see but is onion inside of this container um
we're gonna put some Bragg's apple cider vinegar olive oil and then for seasoning
for taste I'm going to sprinkle some thyme Pinkel a in salt
I have more but you're not gonna need that even that much just a little pinch
of it and it's just weird how you can put all these simple ingredients
together it takes more than three minutes to cut it up real quick and put
it together and it tastes so delicious you let it sit for a couple of hours so
I'm gonna put this together and I'll be back so you guys can see the finishing
product okay this is the finished product of the tabbouleh I forgot to
also add that I added some garlic so I have shallots
garlic and red onions with tomatoes a big fresh plum tomato not a plum tomato
put like a steak tomato but it was nice and juicy and a whole bunch of parsley
and then I put pickling salt the olive oil and then I doused it up with some
pink alayan salt make sure you season up your raw dishes like this very well so
that they come out really good so I'm going to let it sit so I'm going to
transfer this stuff that's in the bowl here into another smaller container and
I'm going to let it marinate for a couple hours and each day that you let
this sit it's better and better each day
-------------------------------------------
Mazda CX-3 2.0 120PK GT-M AT | Navi | Keyless | Head-up disp | Adap. Cruise | 18'' LM Velgen | 1e ei - Duration: 1:10.
For more infomation >> Mazda CX-3 2.0 120PK GT-M AT | Navi | Keyless | Head-up disp | Adap. Cruise | 18'' LM Velgen | 1e ei - Duration: 1:10. -------------------------------------------
Mazda 3 2.0 SkyActiv-G 120 GT-M - Duration: 1:14.
For more infomation >> Mazda 3 2.0 SkyActiv-G 120 GT-M - Duration: 1:14. -------------------------------------------
How to build a garage in less than 10 Minutes - Duration: 9:12.what is up everybody and welcome to another I don't know build video maybe
this will be a series I might try to fit it all into one video so you can kind of
just follow along and watch from start to finish this building back here we
built probably three years ago and the customer called us back there was a old
garage here that was pretty rickety pretty worn down and in you know
desperate need of repair but we made the decision to go ahead and just tear down
the foundation was in decent shape and went ahead and poured a new slab on the
inside so you guys always watch this build on dirt and say Kyle why don't you
you know pour concrete before you work well we finally get the opportunity
because there's a foundation wall to pour the pad and not have to you know
drill holes set brackets all that good stuff but what that means is we've got
to set our brackets in the concrete so we'll have to drill them we've got some
Simpson tighten HD anchor bolts that we use but we love building on a foundation
wall it's nice and clean we don't have to dig through the mud all that good
stuff so this is an 18 foot 27 foot long 18-foot wide it's just gonna have an 18
foot garage door on this end a walk door over here on this end and a couple
windows so something simple something just a little bit nicer than what was
here
you
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Episode 39 - How to make Gary Vee's $1.80 technique WORK - Duration: 5:43.
let me give you the three main reasons people fail with this technique
Yo what's up Frank Maleek here and welcome to episode 39 of the journey for most of
you who are subscribed to my channel most of you are young entrepreneurs who
are trying to build your personal brand or something like that most of you guys
probably know Gary Vee and the $1.80 technique now the thing is a lot
of people use this technique in art and people say that it's not working anymore
it's not working the way you used to. Now I'm here to tell you that the only
reason this technique is not working anymore is because you do not know how
to use it properly. You don't know what I'm trying to say keep watching. Before I
get into telling you how to properly use a technique let me tell you guys where
the technique is already for those who don't know basically the $1.80
technique is basically you taking ten hashtags, hashtags that are
related to your niche or your personal brand or whatever you really do right
you take the top ten hashtags or just minimum ten hashtags that are
related to you really it's a stuff you do and everything like that and then you
look at the top nine post and you drop your 20 cents on each of these posts
right Gary Vee says 20 cents right but really means like you'll just drop a
nice comment down to show it you're like you really appreciate the post and you
understand what you're talking about and everything right when you drop your 20
cents on 9 posts for ten different hashtags that makes a total of $1.80
right so that's basically where this technique comes from let me
give you as a three main reasons people fail with this technique first reason
people don't write nice comments like they don't write nice comments nice full
comments often people just write nice I'm like
(Silence)
okay.
Or people just say cool
(Silence)
okay.
Or people will just say, oh that's nice
(Silence)
okay
like don't write once one word comments like that doesn't really provide any
value to them and sometimes they don't really know how to answer or respond to
that like if I just say nice with that 100 emoji thing like it's
kind of blank right so try to put like fuller comments like here let me push
to the side. I'm going to put a little, little screen recording thing here of me doing
this $1.80 technique while I'm talking so basically
put full out paragraphs in the comments right it's like I always aim to do minimum
three lines so then when scrolling through the comments when u see my
comment like you actually pause for a second and try to read that and
eventually you probably click on my profile to see cuz you're like oh this
guy knows what he's talkin about you click on it you find me that's
profile visits, profile visits for you and maybe even a follow. That easy. Second-
mistake, people don't choose hashtags that are related to their niche right
often people will just choose those big hashtags like um hot Instagram instagood
like for like, those things like that now the reason that will never work
is that even if you just comment on those things, most of the time the only
people that will reply to you or people that will follow you are probably spam
bots right because those are the type of hashtags that bots are sent to so that
honestly won't help you at all so I honestly recommend not targeting
hashtags like instagood ,like for like shout for shout out, stuff like that
don't do that okay just don't. Now third reason people are trying to are saying
that this technique isn't working as much as before is because they're just
following the old rules right because I think Gary Vee came out with this
technique I don't know maybe three years ago two years ago and the Instagram
algorithm is always changing right so what I do now when I'm done leaving my
20 cents on that post I don't just skip that and go to another
post no I look through the comments and I see if someone else like um commented
something nice too I reply to it saying yo that's really cool and I give
my little 20 cents for that comment as well so then you're engaging that's the
keyword, engaging with more people that's the way you're supposed to do it now
another cool thing you can do, is also go into the recent post and look at that
and like most of those post right and comment on them and like even DM them if
you want maybe I can say you can you can say hey I stumbled on your page by
accident but you have some really cool stuff I hope we can I hope we can link
up sometime or I hope we can connect some time something like you know just
very simple and easy like that so those are the top three mistakes people do
when it comes to you know using this one $1.80 technique and honestly if
you can like you know overcome these three mistakes I assure you I
assure you that you'll be able to like grow your account in no time like here's
the results I did I only use probably I think four to five hashtags I didn't
really like all the nine top post I just did the ones I wanted to do I clicked
some recents and I got around ten followers actually and that's mainly
because I just commented and was actually providing value for people
instead of just trying to you know just comment something and go to the next
post. Providing value is the top way to getting people to come to your profile I
assure you. Anyways I hope that video helps you guys I hope you guys have a
better understanding of how this technique works I actuallly want to test you
guys I want you guys to all go today actually if you guys can use this $1.80
technique and with the tips that I just gave you like going in the recent,
replying to other people's comments choosing proper and good related
hashtags and tell me like just tell in the comments below how It worked out
for you afterwards okay like I said if you guys enjoyed this video give a
thumbs up if you didn't like it you know who give thumbs down so I know what you
guys like what you guys don't like and be sure to subscribe, you know join this
family, join this journey, it's our journey. We're reaching success together. And remember "When
life gives you lemons make apple juice" peace
-------------------------------------------
國民黨想要北、高全拿？他分析「2020恐有很大危險」 - Duration: 10:48.
大選剩不到1個月
各地選情越來越緊張
最新一份民調顯示
國民黨台北市長候選人 丁守中35%
緊追台北市長柯文哲的 支持度38%
對此宅神朱學恆在政論 節目上分析
國民黨若想要北、
高全拿
2020年恐怕會有很 大危險。
朱學恆在節目中指出
這份民調公布後
一群藍營的人想要北、
高全拿
但丁守中不論民調數字 如何
看起來還是落後
就看國民黨要不要為了 丁守中犧牲韓國瑜
若強迫韓去幫丁守中站 台
對高雄選情勢沒有利的
因為丁守中跟韓國瑜的 形象衝突
會讓韓國瑜新的粉絲認 為「那這樣我不是在 支持國民黨嗎？當初 我不是說全國沒有柯 文哲可以投
所以我在高雄可以投給 韓國瑜嗎？」反而流 失票數。
朱學恆認為
藍營若想要北高全拿
會產生一種「噁心感」
也就是說
為了討厭民進黨
怎麼反而扶植了國民黨
國民黨如果聰明
就不能貪心
北高大概只能選一都
將來還有機會復興
如果北、
高全要
2020年恐怕就有很 大的危險。
朱學恆也指出
韓國瑜在高雄選戰的「 馬拉松」已經進入最 後一個月
最近卻出現許多奇怪的 失言
讓民進黨候選人陳其邁 陣營士氣大振
韓在最後一里路已經累 了
在訪問及致詞中出現很 多破綻
因此民進黨正在把陳其 邁的形象加強
整個民進黨的體系也開 始醒過來了。
大選剩不到1個月
各地選情越來越緊張
最新一份民調顯示
國民黨台北市長候選人 丁守中35%
緊追台北市長柯文哲的 支持度38%
對此宅神朱學恆在政論 節目上分析
國民黨若想要北、
高全拿
2020年恐怕會有很 大危險。
朱學恆在節目中指出
這份民調公布後
一群藍營的人想要北、
高全拿
但丁守中不論民調數字 如何
看起來還是落後
就看國民黨要不要為了 丁守中犧牲韓國瑜
若強迫韓去幫丁守中站 台
對高雄選情勢沒有利的
因為丁守中跟韓國瑜的 形象衝突
會讓韓國瑜新的粉絲認 為「那這樣我不是在 支持國民黨嗎？當初 我不是說全國沒有柯 文哲可以投
所以我在高雄可以投給 韓國瑜嗎？」反而流 失票數。
朱學恆認為
藍營若想要北高全拿
會產生一種「噁心感」
也就是說
為了討厭民進黨
怎麼反而扶植了國民黨
國民黨如果聰明
就不能貪心
北高大概只能選一都
將來還有機會復興
如果北、
高全要
2020年恐怕就有很 大的危險。
朱學恆也指出
韓國瑜在高雄選戰的「 馬拉松」已經進入最 後一個月
最近卻出現許多奇怪的 失言
讓民進黨候選人陳其邁 陣營士氣大振
韓在最後一里路已經累 了
在訪問及致詞中出現很 多破綻
因此民進黨正在把陳其 邁的形象加強
整個民進黨的體系也開 始醒過來了。
大選剩不到1個月
各地選情越來越緊張
最新一份民調顯示
國民黨台北市長候選人 丁守中35%
緊追台北市長柯文哲的 支持度38%
對此宅神朱學恆在政論 節目上分析
國民黨若想要北、
高全拿
2020年恐怕會有很 大危險。
朱學恆在節目中指出
這份民調公布後
一群藍營的人想要北、
高全拿
但丁守中不論民調數字 如何
看起來還是落後
就看國民黨要不要為了 丁守中犧牲韓國瑜
若強迫韓去幫丁守中站 台
對高雄選情勢沒有利的
因為丁守中跟韓國瑜的 形象衝突
會讓韓國瑜新的粉絲認 為「那這樣我不是在 支持國民黨嗎？當初 我不是說全國沒有柯 文哲可以投
所以我在高雄可以投給 韓國瑜嗎？」反而流 失票數。
朱學恆認為
藍營若想要北高全拿
會產生一種「噁心感」
也就是說
為了討厭民進黨
怎麼反而扶植了國民黨
國民黨如果聰明
就不能貪心
北高大概只能選一都
將來還有機會復興
如果北、
高全要
2020年恐怕就有很 大的危險。
朱學恆也指出
韓國瑜在高雄選戰的「 馬拉松」已經進入最 後一個月
最近卻出現許多奇怪的 失言
讓民進黨候選人陳其邁 陣營士氣大振
韓在最後一里路已經累 了
在訪問及致詞中出現很 多破綻
因此民進黨正在把陳其 邁的形象加強
整個民進黨的體系也開 始醒過來了。
大選剩不到1個月
各地選情越來越緊張
最新一份民調顯示
國民黨台北市長候選人 丁守中35%
緊追台北市長柯文哲的 支持度38%
對此宅神朱學恆在政論 節目上分析
國民黨若想要北、
高全拿
2020年恐怕會有很 大危險。
朱學恆在節目中指出
這份民調公布後
一群藍營的人想要北、
高全拿
但丁守中不論民調數字 如何
看起來還是落後
就看國民黨要不要為了 丁守中犧牲韓國瑜
若強迫韓去幫丁守中站 台
對高雄選情勢沒有利的
因為丁守中跟韓國瑜的 形象衝突
會讓韓國瑜新的粉絲認 為「那這樣我不是在 支持國民黨嗎？當初 我不是說全國沒有柯 文哲可以投
所以我在高雄可以投給 韓國瑜嗎？」反而流 失票數。
朱學恆認為
藍營若想要北高全拿
會產生一種「噁心感」
也就是說
為了討厭民進黨
怎麼反而扶植了國民黨
國民黨如果聰明
就不能貪心
北高大概只能選一都
將來還有機會復興
如果北、
高全要
2020年恐怕就有很 大的危險。
朱學恆也指出
韓國瑜在高雄選戰的「 馬拉松」已經進入最 後一個月
最近卻出現許多奇怪的 失言
讓民進黨候選人陳其邁 陣營士氣大振
韓在最後一里路已經累 了
在訪問及致詞中出現很 多破綻
因此民進黨正在把陳其 邁的形象加強
整個民進黨的體系也開 始醒過來了。
大選剩不到1個月
各地選情越來越緊張
最新一份民調顯示
國民黨台北市長候選人 丁守中35%
緊追台北市長柯文哲的 支持度38%
對此宅神朱學恆在政論 節目上分析
國民黨若想要北、
高全拿
2020年恐怕會有很 大危險。
朱學恆在節目中指出
這份民調公布後
一群藍營的人想要北、
高全拿
但丁守中不論民調數字 如何
看起來還是落後
就看國民黨要不要為了 丁守中犧牲韓國瑜
若強迫韓去幫丁守中站 台
對高雄選情勢沒有利的
因為丁守中跟韓國瑜的 形象衝突
會讓韓國瑜新的粉絲認 為「那這樣我不是在 支持國民黨嗎？當初 我不是說全國沒有柯 文哲可以投
所以我在高雄可以投給 韓國瑜嗎？」反而流 失票數。
朱學恆認為
藍營若想要北高全拿
會產生一種「噁心感」
也就是說
為了討厭民進黨
怎麼反而扶植了國民黨
國民黨如果聰明
就不能貪心
北高大概只能選一都
將來還有機會復興
如果北、
高全要
2020年恐怕就有很 大的危險。
朱學恆也指出
韓國瑜在高雄選戰的「 馬拉松」已經進入最 後一個月
最近卻出現許多奇怪的 失言
讓民進黨候選人陳其邁 陣營士氣大振
韓在最後一里路已經累 了
在訪問及致詞中出現很 多破綻
因此民進黨正在把陳其 邁的形象加強
整個民進黨的體系也開 始醒過來了。
大選剩不到1個月
各地選情越來越緊張
最新一份民調顯示
國民黨台北市長候選人 丁守中35%
緊追台北市長柯文哲的 支持度38%
對此宅神朱學恆在政論 節目上分析
國民黨若想要北、
高全拿
2020年恐怕會有很 大危險。
大選剩不到1個月
各地選情越來越緊張
最新一份民調顯示
國民黨台北市長候選人 丁守中35%
緊追台北市長柯文哲的 支持度38%
對此宅神朱學恆在政論 節目上分析
國民黨若想要北、
高全拿
2020年恐怕會有很 大危險。
-------------------------------------------
CHECK OUT MY SMALL GROCERY HAUL- I WAS A BAD GIRL😂😂😂 - Duration: 2:58.
hey guys just want to show you my mini haul my grocery haul so I bought one
lemon these lemons are very expensive they're like $0.99 per lemon I'm about
to make some tabbouleh I don't use any carbs my tabbouleh so I'll show you if
you haven't seen my husband took this excuse me tabbouleh videos be making me
some tabbouleh today I bought two bags of arugula bags I go to stop and shop I
have the parsley about a bunch of parsley and then I have over here a
bunch of romaine lettuce as you can see fresh romaine lettuce and I have some
garlic gorgonzola cheese for the salad have some avocados over here rolling
away some avocados I've got three for those three $4 then I have some olive
oil extra virgin olive oil from Stop & Shop this is what's going to go inside
the tabbouleh then I have over here some shallots there's other one out so I have
two shallots here I bought some Solomon I'm gonna cut that up bag it put it in
freezer I'm just gonna get stuff for the family and then I got a a dozen and a
half of eggs brown eggs all these gonna have that in refrigerator especially
when you're fasting and you wanna sometime break the fast and do a small
refeed four or five eggs sometimes with cheese or whatever without is a good
substitute and it doesn't throw you off burning fat and I bought some wishbone
dress then I got two of those two four dollars it was a nice little seal let me
show you the bad stuff I got because it's around the holidays and pretty much
that's when you get the candy and stuff for Halloween at the end of the month
so I got some stuff that was on sale so I hope you can see this I got the almond
joys they've had them on sale buy one get one free then I got some snicker
bars five for five dollars so each pack is a dollar and then I got some kettle
cooked sea salt cracked pepper chips they're delicious and I also gonna buy
the family size but I ended up getting cashews so I got the cash news so this
is the end of the hall not much but yes this is the ended hall
-------------------------------------------
CHECKOUT HOW MY PUMPKIN JUICE CAME OUT-OCTOBER JUICE😋🍹🍹🍹 - Duration: 3:00.
hey guys I just thoroughly washed and cleansed and cleaned the pumpkin now if
I can get this pretty boy cut open I'm going to make a whole bunch of pumpkin
juice this morning so I will show you the finished product when it is done
fingers crossed okay I cut up some of the pumpkin it's not hard to cut up is
just a big old pumpkin so I took me a little bit of time so sweeten it up I
have some grapes and some apples and I still have over here a whole bunch of
pumpkin that I need to cut up so I will be back in a minute okay here's the
final project I didn't juice all of the pumpkin I put some nutmeg a 1/4 teaspoon
and 1/4 teaspoon of cinnamon and it tastes like a peach cobbler is taste so
good it's just the right amount of sweet and it's not too sugary you know so I
use pumpkin grapes to sweeten it up and for apples and it's delicious
I also one sec have a whole sink full of pumpkin I have to cut up and I will put
in bags and put in the refrigerator I don't think I'll use my slow masticating
juicer to juice up the rest of this pumpkin I'm going to use my fast juicer
Tran I can't pronounce it I'm not gonna try to but it's the fast juice it's
almost like a Breville speed and I'll yield more juice because with the slow
masticating juicer it made the the juice come out really thick and I had to put
in the apples in the grapes to flush out the pumpkin juice
so I like that consistency it reminds me a little bit of pineapple juice fresh
pineapple juice or mango but it's a little thicker than those two fruits so
I'm going to have to use the fast juicer that I have I have another juicer
alongside the masticating juicer that I use every day so again this is the juice
that I made and it has spices in it nut made in cinnamon and it tastes delicious
this is my peach cobbler drink and it's no peaches in it and it didn't yield a
lot of pulp which is excellent nice and dry so I'm a happy camper
-------------------------------------------
WHEN YOUR CRAVINGS ARE OUT OF CONTROL FAST- WATER FASTING - Duration: 4:03.
hi guys I'm just here to answer a question someone had me and this was a
really good question and they were talking about how they had
a moment where they just was like on a carb overload and they had tons of
sweets like me with my lemons quiz while on the journey and they were asking what
can they do when it's out of control and they looked at me like I was crazy when
I said this but the best way to control a craving or an eating addiction that's
causing you weight gain or causing you to not lose any weight while on your
journey is to either do a dry pass or water fast of course the first you know
48 hours you're going to still feel hungry but it's still controllable
around the 72-hour mark when your body's going into ketosis and what is it
esophageal you know you'll be fine and I think that sometimes when we do
these fasts dry fast water fast even a juice fast if you can't do a water fast
which mimics are fast we reset the body so that when we go back to the weight
loss journey that we're on we have a little bit more self-control over what
we put on our mouths because we have reset it our thinking process and our
systems mainly our hormonal systems by doing a fast the best thing you can do
even one time in your life is at least a seven day fast a five to seven day fends
to reset the body from these urges because if you don't sacrifice and do
something like a fast to reset the body you're not going to accomplish the goals
that you need to accomplish and you know a reasonable amount
so that's why I do suggest that people fast you know short fast you can do a
long fast that's even wonderful I'm for the body and that's more than reset in
the body if you do a longer fast and when I say longer fast maybe 14 to 21
days or 30 days you know there's people nowadays doing 60 days you know fast
that's wonderful a lot of things are looking up for someone that's doing fast
that long a period of time you're going to see a lot of benefits from long fasts
but five to seven days is adequate amount of time to reset the body and get
these cravings that are being keeping you back from your weight loss under
control like I said again by resetting in the body so yeah I think that I hope
I answered the question actually but yes if you're having carb overloads the best
way to to get that carb overload back under control is a fast and when you're
on a fast you have stored fat that the body feeds off of so it's like a
ketogenic state that you're in and you don't have cravings for sugar while
you're in a fat-burning mode like that which is a good thing and you can reset
the body so I don't want to stay on this video too long you just want to let you
guys know that so please subscribe to the channel if you haven't already like
and share this video and make it favorite and I'll see you guys in the
next video bye for now
-------------------------------------------
GOING THROUGH CHANGES WHILE ON A WEIGHT LOSS JOURNEY - Duration: 4:19.
I was talking on to somebody that right now was going through some stuff you
know we all go through things while on a weight loss journey I've had times where
I had my breakdowns and stuff I won't say break down so I had to go in the
hospital but I had my times where I just was like I I don't know if I was giving
up or giving in but I was talking to someone and they would you know well I
knew that they want to weight-loss journey they started following me for a
while and then we were talking on the phone so I hadn't heard from this person
in a while so I decided to give him a call and they said that they gained all
the weight you know back and you know they had put up some videos and there
were some people who were doing the journey with them and now they're not
getting along because this person is still on the journey and that person
isn't and you know what you know in life you're gonna have haters in life you're
gonna have people who are not gonna understand your position to why you're
you know on a weight-loss journey and you fell off you know you know things
are not gonna always go as planned but you can't use an excuse because of
someone else you gained 30 pounds because at the end of the day that's no
one's fault but your own because at the end of the day these haters are not the
ones that are gonna help you lose weight they're gonna see you stay down you are
the only one that has control over you and your body now what you put in your
mouth you know you cannot feed upon haters because they're gonna be here
when you're gone they're gonna be here when you're gone that's just a part of
life they're going to be haters and they're gonna be haters on your journey
and they're gonna be there to discourage you and you don't want them to know that
they won I mean of course they're winning if you're if you
not boozing in here gaining you know because at the end of the day you gotta
put your health first you gotta love you enough to say that I want to be healthy
that doesn't mean you lose away cuz you want to be skinny you want to look like
Kim Kardashian or anything you want to be healthy and I'm gonna tell you right
now if no one has ever told you and I had to come to terms you dis myself when
we're overweight that is a sign that we're not healthy fat store in our
bodies like love handles in big stomachs and all this stuff that we got going on
from weight gain our toxins the toxins that will kill us they smother our
hearts they cause asthma they cause diabetes they cause cancer high blood
pressure there's nothing good about being overweight you have to want to
find it in yourself to change what's going on in your current situation and
you can't always use excuses or look for excuses or say that the hater is why you
gained the 30 pounds that you work so hard to lose back and the person who are
my friends who knows who I'm talking to and I'm making this video because I kid
enough to make it to let you know that you gotta love yourself enough to have
to say when when do I cut these people off that are not doing me any good don't
mean any good from me or for me and leave them alone and you wouldn't take a
knife and physically cut yourself why would you do it mentally so with all
that being said please subscribe to the channel like and share this video and
make it a favorite and I'll see you guys in the next video bye for now
-------------------------------------------
UPDATING YOU ON MY JUICE FAST🍹🍹🍹 - Duration: 5:53.
hey guys just checking in with you I have tons of energy so I thought that I
would do a video today is Friday I don't know what day it is when you watch this
video but I had to do some errands early this morning I had to get up at 5 in the
morning I usually get up between 6 & 7 to work out so I was up I was early
going to take care of some business into Boston Massachusetts um and I decided
while I was on my way back home to go to Dunkin Donuts and I bought me a hot
cocoa but I had the view skin milk because I am on a juice cleanse I'm not
going to get real technical with the juice cleanse if I'm out and about and I
get a pasteurized juice or a hot coco I will you know fix it so that it's not
breaking the juice cleanse code or even if it is it's um you know I'll set of
putting the whole milk are you skim milk like I did so that it's not so bad
because it is a dairy product not that you can't drink dairy products in liquid
form on a juice cleanse never looked it up to know if I could enough but I had
today 1 medium which it look like a small hot cocoa with skim milk it was
very good and sweet and I have a juice that I had prepped from a day ago to
last me for two days until I go to the supermarket on Friday for today and I
don't think I'm going to drink that I'm going to make me a big bowl of either
chicken or beef broth soon no noodles no vegetables and nothing will be inside of
it they'll just be broth and I'll have that because I really don't want to
drink that 32 ounce juice that I have I don't have a taste for it so when I go
food shopping on Saturday I'm going to get a whole bunch of ingredients to make
my savory juice and I'll make it for like
three days and and take a break from sweet stuff and when then when I get
tired of the sweet I mean the savory juice then I'll go back onto my own you
know my sweet juice or whatever or have a sweet juice and savory juice in the
same day you know all you know are alternating so yeah everything's looking
good I'm feeling good took care of my business was back in the
lightning which is fast you know and I'm just just feeling good I can't wait and
this is crazy to say this when I start to get deep into my emotions the days
are not gonna be good days and I'm gonna feel good knowing that I'm going to get
through it no matter what I did this before and I can do it again I'm looking
forward to doing this 30-day juice cleanse also because it's gonna get rid
of the remaining of the weight that I need to lose it's also gonna get me back
on track what am i sleeping because when I was on the juice cleanse full-time
soulfood vacation I was sleeping really good also it's going to clear up my skin
even more than it already has the whites of my eyes are gonna get even whiter
again because in my mind they started to get dull and that's because you know
from the solid foods that I was eating things were building back up into the
system even with me drinking a 32-ounce juice before a solid meal and this is
why I say when I go onto maintenance which is phase two I have to make sure
for the rest of my life that detoxification is part of my regiment on
a daily basis and not to look at that as a vacation like you would do exercise
and giving yourself two days you know I'm saying to take a break you always
want to do something whether it's on a small scale if you do take a break
medium to a larger scale a detoxification on a daily basis in
order for you to be able to stay healthy and function properly and not have to be
stricken with ailments like cancer and diabetes and all these horrible diseases
that are taking us out of this world because they are out of control and to
the point where this no medications or anything you can do at some points when
you let your help go so I don't want to make this video too long just checking
in this is also on my list of things to do is to make sure that while on my
juice plan I do a lot of documenting well how my day is going not just saying
I'm on day five a day six but telling you how I'm feeling you know what my
plans are in the future after the juice cleanse is over the last juice cleanse I
did I just did the juice cleanse and I wasn't thinking it out and I didn't know
how I was gonna eat and I was lost this is how we got back here but I'm grateful
that I was lost the last palm juice cleanse of 104 days because now I'm able
to do it over again and I know what I did wrong in the last juice cleanse and
what I'm going to do right or better in this juice cleanse so with all that
being said please subscribe to the channel like and share this video and
make it a favorite and I'll see you guys in the next video bye for now
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DAY 3 OF MY JUICE FAST🍹🍹🍹 - Duration: 3:09.
okay guys just a brief update I'm on day three of my juice cleanse I'm still
juicing it seems like it's longer not in a bad way I'm sleeping so good I'm just
all smiles I'm just all smiles no okay stop it's one anyway so one day three of
my juice cleanse and I'm so happy I knew that when I got to day three that I was
going to be fine I knew that I still was having I was gonna I had to get to 72
hours let's just say that day one you can see yourself derail cuz I have done
this day two you can see yourself derail and you're eating friggin some solid
foods but when you for me when I get to day three I know that I'm okay when I
definitely get to day five I know I'm good you know so I just want to check in
to let you guys know I'm on day three of my juice fast and everything is going
great I'm taking my Candida you're gonna hear
me talk about that a lot I'm going to also put the link in the description
eventually of the stuff that I'm using I said eventually because I don't know
when this video is gonna go out because this is going to be a series of juice
fasting videos I thought I heard anyways this is gonna be a series of juice
fasting videos because I don't know how long I'm gonna go if I lose the 17 to 24
pounds and I'm fluctuating between I mean you know you know within 14 to 21
days and that's how long I'll be juicing for if it takes longer then I'll be
juicing for even longer I lost 58 pounds juicing a hundred and
four days and I wouldn't give up until I said I was gonna juice it through I got
twice all the weight which is 88 pounds that I at least lost 58 pounds of that
weight before I stopped juicing it took me 104 days to do that but because I
have very little weight to lose I'm going to just juice the remaining of
this weight off and just call it a wrap and get on to Phase two which is
maintenance and just not that would be just one less thing to think about the
next thing on my list that's always on my mind is just growing my youtube
channel but the way is one less thing for me to stress about and I'm not
stressing about growing my channel either but I just can't wait to that
time comes but it's just like with the weight loss I can't wait for that time
to come I can't wait until I lose all of this weight so that I can just fall into
Phase two and not have to get up every morning thinking about my weight and how
I have to lose X amount of weight but I don't want to make this video too long I
try to keep my videos within 5 minutes um so I just want to say to you guys
please subscribe to the channel like and share in this video I'll make it a favor
and I'll see you guys in the next video bye for now
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JUST ANOTHER SMALL GROCERY HAUL|COME CHECK IT OUT - Duration: 5:45.Hey hey guys I'm sorry I just got tongue-tied I just want to show my small
grocery haul um I had to figure out something that's gonna work for me when
I'm still losing a few pounds a week and not on the stall so I decided to last
week I got a carton of like 18 eggs so it was a big car in um I didn't get the
cheese which was a crack of our cheese that I got today I got two of them they
were on sale but um I love this cheese so I got the extra sharp white cheese
that'll be for my omelets because I'm going to I'm not gonna call the juice
fast a juice cleanse I've been doing that since I got off my 104 day juice
fast when I wasn't eating any salt foods just juicing I'm going to add very small
I don't like to call them snacks but that's what they're gonna be they're not
gonna be really meals um it's very very small refeeds where I'll have like four
or five scrambled eggs with Cracker Barrell cheese white onions
that's what about that big onion here this is a small grocery haul then I
picked up this big bag of spinach baby bok choy and baby chard and I'll cook
that and put it inside the eggs and I'll chop up these mushrooms about a big
thing of these mushrooms and I'll have that when I want something hard to eat
but I'll be primarily juicing to get majority of my calories in food intake
it to be in liquid form but if I have a taste for something hot I'll make agent
cheese with vegetables mushroom in this green vegetable in here and I bought me
some sea salt cracked pepper chips those are my favorite so I'll have some carbs
snacks too and then I have the family size of the whole cashews and the sea
salt I love that these come with sea salt and a lot of these snack societies
come the sea salt instead of the process salt
and I also had to go to the supermarket because I'm back doing my salt water
flushes and I have to do a salt water flush um today so I ran out of salt so
yes I'm doing my salt water flush game so I bought some more people in salt so
this is they had the fine salt left I had to get the rock salt kind which
doesn't dissolve it's quick when you're doing talkable to flush say that morning
I usually prepare it the night before and it'll dissolve in the water but this
will be fine now that I got the right kind then I
have a small thing of sallman I paid 769 I will rinse this off cut this in two
pieces and freeze it and that'll be for two meals while I'm juicing and one more
thing now today I went to stop a shop and they had this five for $5
these are infused water they have no even artificial sweeteners in it it's
straight-up just water it's infused it does have like an infused taste once it
goes down on the tongue but what I'm gonna do is I'm gonna use two of these
waters they're 16 ounces I got the blood orange flavor and then I tried one of
the coconuts toasted coconut I'm gonna use these when I experiment I'm gonna
put 2 teaspoons in one of these bottles shake it up let the salt dissolve and
then I'm gonna chuck down the other 16 ounce which would make it a total 32
ounce and do a salt with a flush and see how well this works it shouldn't be a
problem because if you look at the ingredients on here it's a 16th 1 ounce
total fat zero sodium carbohydrate a protein
oops I got it upside down I'm trying to focus the ingredients but anyways I'm
gonna use that we're not gonna be here all day got my finger all in the camera
um so just want to show you my small haul and what my plans are I think
that's going to be a better alternative
to me just stop it in the middle of the week and then binging for three days off
of like a cooked meal um and then you know happen to eliminate that food
knowing that a lot of that weight when the next day comes on the scale is from
the sodium and also the food that hasn't been eliminated from the night before so
I'm just gonna do small snacks that don't even weigh much little own way
anything on the scale a lot of the snacks are sea salt
um so I don't have to really worry about the water retention and when I eat the
Soliman I use pickling salt so it's not any process off so one in this video
here please subscribe to the channel like and share this video I'll let you
guys know do a review on this water here and I'll see you in the next video bye
for now
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DAY 2 OF MY JUICE FAST🍹🍹🍹 - Duration: 6:57.
hey guys I'm on day two of my juice fast I'm doing another juice fast I know I
keep saying that I'm gonna do a juice fast and then I just end up going back
to eating solid foods I still have my juices but I end up going back to solid
foods however I'm on day two of my juice fast and I have not had any solid foods
and I'm feeling great I just also put up video about my candida cleanse that I'm
using which is starting to get control of my anxiety again because as we all
know for some of you that have research Candida which doesn't have to be in our
private areas can be distributed all throughout the body and when it gets
into blood it can cause anxiousness and diet II mood swings just all sorts of
strange things going on in your body when you get Candida in the blood so I'm
on a candida cleanse along with the juice cleanse and I'm doing the juice
cleanse so that I can lose the remaining of the weight which is 17 to 23 pounds
that I have left to lose and I'm just tired of going back eating solid foods
and going on these stalls because you know I need to just basically just get
this out the way so I decided to go back on the juice cleanse and get the rest of
the weight that I need to lose off and just keep it moving I want to get on to
phase 2 of my weight loss journey which is maintenance and I know that these
videos are probably boring you me uploading videos every single day
talking about this last 17 to 23 pounds so I'm really trying to get this last
bit of weight off so we can go on to phase 2 because I think what's gonna be
really uplifting to you guys is seeing me keep the weight off which is going to
encourage you to lose the weight that you currently have to
and also know that after you lose it you don't have to be afraid to go back to
eating and also eating what you want to eat but in moderation and you don't have
to worry about putting on the weight because I'm gonna show you that you can
eat whatever you want to eat but you can still you know not gain weight and you
know still live your life so yes I'm just checking in today's day two of my
juice cleanse I'm not gonna tell you every single day how much I'm down I'm
gonna do that on a weekly basis but I had did away in the first day I started
the juice cleanse I was at 186 point six then I did another weigh-in yesterday
and I was at one eighty four point four I'm not going to tell you what I weigh
today because it's going to be a surprise I want to leave some of it for
a surprise but yes I'm going to juice until I lose the remaining of the 17 to
24 pounds that I'm fluctuating between once that is over with I still will
juice but I will eat solid meals and I completely have changed my way of eating
it's going to be 80% raw what 24:29 said 24 20 percent of that being cooked foods
and proteins and I probably will do it like five days I'll eat raw foods I'll
always have a juice oh the whole seven days the 32 ounce juice I'll have that
before I have any solid meals I'll have a 32 ounce juice and then what I'll do
is I'll eat raw five days out the week it'll either be Monday through Friday
with Saturday and Sundays to eat protein products meat steak whatever I want to
eat and then the five days Monday through Friday I'll eat raw foods and no
cook foods it'll be all raw and see how that works out for me I'm really excited
for this change I think that going raw for 80% of my diet it's a way to go
I for me that's what works best for me and I'm
just like I'm just very excited about my um ways this is gonna take me I mean
just going raw when I was on my juice cleanse 104 days I had seen my skin
clear up the whites of my eyes get whiter my hair grew like a weed I mean
at least six inches my head I just was everything was just happening positive I
mean even my eyelashes were growing it was like a growth selling when I was
doing the juice cleanse so I can't find anything bad about saying about eating
raw I'm a person who was raised off of meat products and I think taking them
away or eliminating them to a certain degree not taking them away completely
is not gonna kill me I'm eating raw and then having a window two days out the
week doesn't have to be the weekend it could be two days during the week day I
eat meat products and then I just know that five days out of that seven days I
have to eat raw if you eat meat products in my opinion every single day that's
when you're gonna run into problems but if you have it once in a while and using
an example of eating it two times out the week out of seven days you you're
not gonna get the same effects as if you ate it every single day with every
single meal well for some people that that doesn't work for they can they
don't want to just eat it twice about the week
I think cutting back dramatically on the amounts of protein that you mean with
your meals can also start to make you have good effects with your overall
mental you know just feeling good sleeping better you know getting rid of
anxiety like I said Candida whatever's going on with you eczema you know skin
issues it's all starts in the gut and what we feed ourselves and what the
gut has to process and have sit in the gut is what is making these ailments so
I don't want to make this video too long it's starting to get long as is please
subscribe to the channel like this video and make it a favor and I'll see you
guys in the next video bye for now
-------------------------------------------
HERE IS ONE OF MY REFEED MEALS SCRAMBLED EGGS AND CHEESE WITH VEGETABLES - Duration: 3:38.
hey guys what you see in this pin is a piece of butter unsalted I like to use
my people in salt and other spices rather than salted butter now I'm in the
process of making omelet or scramble eggs with vegetables in it let me turn
this down a little bit I like to use the eggs with cheese and vegetables as a
buffer when you're doing juice cleanses at the level that I'm doing juice
cleanses you need a buffer so I'm using eggs as the protein for the
buffer you know so that I can stay balanced this bothers my nerves so over
here I have five eggs I'm gonna scramble those up I'm also going to add in
mushroom tomato onion you probably can't see all of the ingredients I don't want
to really touch this too much until I put it inside the pan cuz my the onions
are making my eyes burn and I'm gonna add some spinach baby bok choy in a baby
chard and I'll season it up with some pink salt no salt garlic powder onion
powder in some hot pepper flakes and I'll show you the final product when
it's done and this will have cheddar cheese in it as well and like I said I
use proteins as a buffer when I'm doing these level of juice cleanses so that it
seals my nerves and keeps me balanced so I pretty much seasoned up the vegetables
I won't have to do too much seasoning after I put the eggs in here I'm gonna
let this cook down for a little while then I'll add the eggs in the cheese and
I'll show you the final project so as you can see I added the egg I'm going to
add the cheese and then I'll be back with the final
masterpiece so this is the final result I'm gonna plate it up while it's still
hot and eat it you know how eggs get cold fast I wish you guys were here to
taste it it's nicely seasoned I don't have to Reese's in it at all if I want
to add maybe some pepper flakes that'll be fine but it's seasoned to the teeth
and I'm gonna plate it up so this is the final result
steaming piping hot nice and cheesy I do recommend if anyone's doing a long
extended juice cleanse like myself um once a month I have found that someone
with anxiety bad nerves involuntary spasms from the anxiety twitching and
all that stuff you should have a buffer a lot of people use plant protein I
prefer to use the real protein from animal as a buffer while juicing which I
will be doing this for lifetime so I have to use a buffer even when juicing
even if it's not everyday to give my body the protein in facts that it needs
so this is what I'm eating today
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DAY 4 OF MY JUICE FAST🍹🍹🍹 - Duration: 3:08.
hey guys today is day four of my juice fast I just want to check in with you I
don't know when these videos are going to go up but I'm going to do a daily
video for every day that I'm on my juice cleanse and then I'm going to put
together a video where I have my starting weight and I also have each day
that I was on the juice cleanse and combined it into a ten minute video but
I'm also going to do like I'm doing now where I'm just checking in each day
because I think that doing a juice series where people hearing your
progress each day and see that you made it through the 1475 whatever how many
days that you do a juice fast that you made it through and you can also tell
them how you feel on each of those days so this is why I'm checking it now to
let you guys know that I'm on day four of my juice cleanse and everything is
going fine when I get around the 72-hour period I don't have any hunger at all
and it's easy sailing it's basically the balls in my court after 72 hours because
of the simple fact that I'm not hungry there's no reason to eat any solid foods
if you're not hungry you might miss all the foods but if you're not hungry and
you have a hole that you need to reach like in my case I'm just don't eat so
everything is just looking up I'm taking my candida cleanse along with the
juicing and I'm doubling up on the doses and then the second bottle that I take
of the candida cleanse while juicing on the second month I will just do the
normal doses because then my candida should be cleared out
by that time because I'm eating clean by doing the juicing and I'm not eating any
solid foods and I'm giving my digestive system a break so everything should be
a-okay so it couldn't have been a better time to do the candida cleanse then now
while I was juicing so that I could reap all the benefits from the candida
cleanse as well as juicing which cleanses the body as well so I'm not
gonna make this video too long but yes I'm on day four of my juice fast and I
will continue to make update videos every day and when I end my fast I will
let you know as well and I'll also let you know the ending weight so with all
that being said please subscribe to the channel like and she had this video
we're making a favorite and I'll see you in the next video bye for now
-------------------------------------------
DAY 4 OF MY JUICE FAST UPDATES🍹🍹🍹 - Duration: 8:02.
hey guys today is day four of my juice fast I am juicing a lot of watermelon
juice which are mono juices and I'm enjoying it so much yesterday I went to
the supermarket and I had bought me like a half of a half of a watermelon and I
juiced it and I fell in love and all I had didn't mix it with anything was the
watermelon itself then I had you know drained it from any pulp that was in it
so would be nice and smooth because remember when you're on a juice cleanse
you want to give you a digestive set excuse me a digestive tract a break so
you know you know watermelon does have a little bit of pulp in it so I strained
it let it chill in the freezer for a little while and I drank it and it was
so so so so so so good that's how good it was so what I did was I said after I
workout on Sunday I'm going to go back to the supermarket I'm gonna buy a whole
watermelon they had them on sale for $5.99 for any size so I bought like a
nice big one and cut it up and I juiced 32 ounces of it today I also made
another 32 ounce of a savory juice my savory juices are usually vegetables
like tomatoes celery cucumber onion garlic ginger and then I'll put in to
spice it up and make it even more savory some pink layin salt and some apple
cider vinegar you know so I don't want to just be drinking all that sweet juice
every day so that watermelons gonna last me for another three days so basically
by the time I get finished juice in that watermelon I would have juiced
five thirty two ounces of watermelon juice so it's like when I go shopping
food shopping for now on if watermelons are in season
I'm definitely getting them so I can have them for juices for some reason
they're also satisfying I mean I'm not hungry to begin with but the watermelon
juice for some reason it can take me into like five or six o'clock before I
have another juice which I don't your arm juice like I don't drink juices that
late in the day because juices can keep you up drinking juices that long but I
wanted to play it safe and do for the first I said three days at least 32 to
64 ounces and then as time went on because I don't really need that much
juice as time goes on 32 ounces per day but I'm just gonna listen to my body
it's day four and I'm still drinking 64 ounces and I have been drinking 64
ounces of juice since I started you know four days ago and that's fine I'm not
gonna gain weight if I drink more than 32 ounces I'm just saying I don't want
to be drinking juices just to be drinking them because that's money and
it's expensive and if your body is saying I'm not needing or wanting these
juices then why drink it just to be drinking it or just to be drinking it
because you can you know drink it so yeah everything's going good I'm on day
4 of my juice fast no I'm joking you know I'm the shit though but anyways but
I'm just in better spirits today I'm just in a glorious glorious mood and I'm
just feeling good today yesterday when I went to the supermarket I was kinda
under the you know whether I felt good when I woke up but then when I got
inside at the grocery store I kinda sorta was like yeah I gotta
back in the house I'm feeling anxious but I think that it could be the Candida
die off symptoms that I am experiencing because I'm not only doing a juice
cleanse but I'm also doing a candida cleanse I'm
gonna step it up a notch I did start doing double doses of candida cleanse so
set it taken for 30 days the candida cleanse one serving a day I've been
taking double ups so it's only gonna last me for like two weeks the cleanse
and then I'll buy another bottle and then I'll take it as directed I just
want to UM you know just you know soup it up a notch make it a little bit more
stronger to knock that Candida out of my system and try to get that Candida out
of my system within 30 days and I'm really trying my heart is to heal the
gut and juicing is just the perfect time to do it when you're juicing you healing
the gut because you're giving it a rest because you're not eating any solid
foods is really not much for the body to digest so it's less stressed and it's
other things that the body can work on like I said before juicing is like
mimicking dry fats or water fast because you're not consuming and he saw the
foods for your body to break down so I don't want to make this video too long
just want to check in yes this is day four of my juice fast and I'm going
strong I think tomorrow it'll definitely be real that I definitely have made it
through those those juice and gates because I remember from the last fast
that I did 104 days I had said to myself once you get past five days you're fine
because once you get past five days you know you I'm weighing myself every day
but you know you want to see after that fifth day why stop now you want to see
how much weight you can lose within that seven days so if you stopped at five
days and you'll always be thinking if I stay
to at least seven days how much would I have lost that's that's just my mindset
because yes this journey this time around I said I want to detox while I'm
losing the weight I want to do both so this is the first time that I've done a
weight loss journey and detox in lost the weight so this is the best I've ever
felt and I'm telling you men Juicin came into my life January 11 2008
een and let me tell you something even when I started eating solid foods after
104 day juice fast I still incorporated a 32 ounce juice which was what my that
32 ounce juice was considered my first meal of the day
and I could not have anything solid to eat until I had that 32 ounces of juice
in my bloodstream I am juicing for life and I mean it so
with all that being said please subscribe to my channel like and share
my video and make it favorite and make sure you follow along with this journey
that I'm going on now on this juice cleanse I don't know how long I'm gonna
go I'm hoping that I can go for 30 days and you know what it's all up to me it's
mine over matter it's all up here so with all that being said you guys have a
great day
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JUICE CLEANSES MIMIC A FAST-HOW TO START A JUICE FAST🍹🍹🍹 - Duration: 5:52.
hey guys what's going on and just want to check in with you guys and let you
guys know what was going on with me I've been getting a lot of feedback from my
comment section and I want to let you guys know I really appreciate all your
comments and I try to if I see a comment that is something that you guys want to
know about I want to if I have an answer make a video about it a very short video
5 to 6 minutes explaining what I think or what I know about the question to
your answer so there was one lady who was saying to me that she wanted to go
on a juice cleanse because she was having kidney failure and I just want to
start off by saying I'm not a doctor or nutritionist but I do believe in
self-care is health care I feel as though if my doctor said I had I'm
speaking for myself I had kidney on issues I would take that advice of
that's what I had you know I would you know take their word for that but I
would do my medicine would be something that either mimics a fast or is a fast
like a water fast dry fast juice fast or combination of all three because a lot
of our issues whether it's diabetes high blood pressure
eczema just I mean anything you can think of that you have wrong some people
don't really have really severe things wrong with them but like anxiety which
is my case muscle spasms um back pain neck pain you know your teeth going
going bad you know people might say oh that's hereditary my parents teeth were
like that these things can be reversed doing dry fast water fasts or juice
cleanses mimic effect you're still giving your
digestive system arrest please be mindful that sometimes we can't always
depend on someone that's nothing to you to save your life sometimes you have to
take your health care into your own hands and try to help yourself get well
because doctors are not trained to know the juice passes or dry faster old water
fast is these are things that we have to take into account and I have lightly
scam on my phone here which I'm not gonna answer and do our own due
diligence look these things up see how this fits into our lifestyle and in and
I was gonna say cater but tailor it around what can work for you I know
people who are doing four to five day dry facts and they're getting results
things that are going on with them health-wise are going away you might not
be able to do three or four or five day drive fast or water fast or juice fast
you might have to take baby steps you have to do what works for you I always
do recommend people do prep months a whole yes month not weeks where you test
the waters out so whether it's the dry fast water fast or juice fast give
yourself 30 days prep yourself prepping yourself is preparing yourself for if
there's a downfall that in that month you might have plans to just fast dry
fast water fast juice fast you know but you're mixing it up prepping yourself
that hold up but you know in that pressure month you might eat some food
if you continuously throughout that month even if you fall off the wagon to
eat food you're just prepping yourself that mom
by the second month you should be able to do an extended fast of 48 hours or
even longer or 24 to 48 hours or even longer of a water fast juice fast or dry
fast and gradually work your way up always staying comfortable whatever kind
of fast that you do or fast that you do doing it to your comfort zone so that
you don't burn yourself out in stop doing it because there's so many
benefits into fasting whether it's the dry fast water fast or juice fast and
you can really save your life and add more life on to your life if you
incorporate a fasting lifestyle so I don't want to make this video too long
but I do want to talk about the benefits more often in more videos of fasting and
it's free I mean juice things not but it's it's it's juice is cheaper than
being on some medication that the doctors telling you you're gonna be on
for the rest of your life right so with all that being said please subscribe to
my channel Mike and she had this video and make it a favorite and I'll see you
in the next video bye for now
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