We've all heard of one-hit wonders, promising new musicians who shone brightly for a few
months, producing a hit so infectious that nothing they released afterward came close
to recapturing that magic.
Well, actors can be one-hit wonders too.
They struggle for years to find their breakout role, and garner fame, fortune, and affection
among the movie-going masses.
But after that one iconic part, they don't get much of a chance to replicate their success.
Here are just a few actors that Hollywood dumped after one hit role.
Jonathan Bennett
Mean Girls had the potential to turn Jonathan Bennett into a bona fide star, as the hugely
popular 2004 teen movie did for much of its female cast, including Lindsay Lohan, Rachel
McAdams and Amanda Seyfried.
Bennet, who plays Lindsay Lohan's high school crush, had the potential to be an epic Hollywood
crush.
Why he didn't remains one of Hollywood's weirdest mysteries.
In the decade and change since Mean Girls hit theaters, Bennett has starred in about
20 forgettable projects, including Van Wilder: Freshman Year, a direct-to-video Van Wilder
prequel in which he takes over for Ryan Reynolds.
His most notable appearance probably came from Dancing with the Stars.
But hey, at least he's landed that fun and steady job hosting Cake Wars on Food Network.
Alicia Silverstone
Fresh from star-making turns in the Aerosmith videos "Cryin'" and "Crazy," Alicia Silverstone
landed a starring role in 1995's Clueless, launching her to "Hollywood's Next 'It' Girl"
status.
Twenty years later, we're still wondering what went wrong.
Maybe she did permanent damage to her career with her next big movie, playing Batgirl in
1997's Batman & Robin, a flick so poorly-received that star George Clooney apologized for it.
"But didn't you apologize to the crowd at comic-con for Batman and Robin?"
"I always apologize for Batman and Robin"
Maybe movie viewers only wanted to see Silverstone play a rebellious music video teen, or a sweet,
ditzy, and spoiled teen, because her next movies bombed, including Blast from the Past
with fellow forgotten icon Brendan Fraser and Excess Baggage with Benicio Del Toro.
Either way, it's been a real bummer to see her quickly go from MTV Movie Award-winning
actress to playing the mom in the fourth Diary of a Wimpy Kid movie.
Does she mind?
In a recent interview with Vanity Fair, she made her feelings clear, saying,
"I had no interest in being famous or maintaining any kind of fame."
Patrick Fugit
Jerry Maguire writer and director Cameron Crowe took the old dictum to "write what you
know" to heart in 2000 when he made Almost Famous, a film based on his own experiences
as a teenage rock journalist traveling with bands on tour.
The actor Crowe picked to play William Miller, the fictionalized version of his younger self,
was Patrick Fugit, who had just a few TV credits to his name at the time.
Still, Fugit ably anchored the movie and played the part beautifully.
Yet for some reason, Fugit struggled to find work after the film, appearing mostly in interesting
but low-profile movies like the meth comedy Spun, and the religious satire Saved!
He more recently popped up in David Fincher's Gone Girl and starred in the supernatural
television show Outcast, so there's always a chance he might return to the spotlight.
Nia Vardalos
In 1997, Nia Vardalos performed her one-woman show My Big Fat Greek Wedding at the tiny
Hudson Backstage Theatre in Hollywood.
The play was a loose adaptation of the story of how she met and married actor Ian Gomez
and how he somehow fit into her zany Greek-Canadian family.
The project attracted a lot of Hollywood hot shots.
Among them, actress and producer Rita Wilson, who loved it, and managed to convince her
husband, Tom Hanks, to see it too.
Vardalos worked with Hanks' production company on a movie version, which quietly hit theaters
in 2002.
The sweet and gentle romantic comedy, starring the little-known Vardalos, became a massive
cultural hit, earned $241 million at the box office, and became the top-grossing romcom
to date.
That success likely overshadowed Vardalos' future work.
A CBS sitcom version of the movie was canceled after seven episodes, and her follow-up films
Connie and Carla, in which she stars as a woman pretending to be a drag performer, and
My Life in Ruins, where she plays a bumbling tour guide, both flopped.
By 2016, she went back to where it all started and created a sequel, My Big Fat Greek Wedding
2, which only earned a quarter of what the original did at the box office.
Paul Hogan
Before playing the proudly Australian manly man Crocodile Dundee, Paul Hogan was a huge
star Down Under, starring on the long-running sketch comedy series The Paul Hogan Show from
1973 to 1984.
His 1986 fish-out-of-water comedy, Crocodile Dundee, became a massive international hit,
becoming the second-highest-grossing film in the United States that year.
A hit sequel followed in 1988, and Hollywood clearly wanted to be in the Paul Hogan business,
but Hogan, who was also a writer and director, wanted more control over his projects.
He turned down the starring role in Ghost, a massive hit and best picture nominee, to
write and star in the flop Almost an Angel.
Still adamant about doing things his way, he established a publicly-traded trust to
finance his 1994 cowboy comedy Lightning Jack.
That movie bombed, too.
By 2001, Hogan was back to playing Mick Dundee again in Crocodile Dundee in Los Angeles,
which earned a Razzie Award nomination for "worst sequel."
Crikey.
Shannon Elizabeth
After the release of American Pie in 1999, Shannon Elizabeth became an overnight sensation.
She plays Nadia, an attractive foreign exchange student who becomes the object of Jason Biggs'
teenage desires, and certainly those of a few audience members, too.
But America moved on from the Texas-born actress almost as quickly as it had embraced her.
Elizabeth would return to the role of Nadia in American Pie 2 in 2001, and American Reunion
in 2012, but she never quite got to capitalize on her star-making performance.
Her most notable duds include the romantic 2011 comedy A Novel Romance, opposite fellow
victim of the Hollywood machine Steve Guttenberg; the 2012 puppy Christmas movie Golden Winter,
opposite Haylie Duff; and 2015's Marshall's Miracle, another dog movie.
Woof.
For more infomation >> Actors Hollywood Dumped After One Hit Role - Duration: 5:53.-------------------------------------------
Are You Viewing Your Life Through Lens Of The Past? | Law Of Attraction - Duration: 9:06.
-------------------------------------------
How to Make The BEST Homemade Steak Sauce ~ Copycat Steak Sauce Recipe - Duration: 3:31.
This easy homemade steak sauce is not
only for steak but, for burgers, chicken,
french fries and much more.
I'm Tess and I'm gonna show you how to
make this yummy homemade steak sauce
that is tangy and good on just about
everything.
(intro music)
There are some people who like a good
steak sauce and then there are those who
think steak sauce is a sin. Me?, I
occasionally like a good steak sauce.
This homemade steak sauce recipe is very
similar to A1 or other store brands.
It is not exact but it has a good base
for a steak sauce that you can make your
own. It has the tangy, heat and sweet.
This is one of those recipes that you need to
make a couple times, make your
adjustments and by the third or fourth
time you have mastered it to your liking.
You can adjust the sweetness, the heat,
the saltiness, and the tang. You could
also add seasonings to your liking and
even thicken the consistency with a
little cornstarch slurry. I thought it
would be nice to add a citrus note like
orange, pineapple or mango.
This homemade steak sauce freezes and
cans very well. Not only is this steak
sauce good on steaks but also great
inside and outside of burgers, as a
marinade, on top of chicken, pork or fish,
dip your french fries or even mix with a
little mayo and squeeze on some corn or
other vegetables. This steak sauce is
great for picnics and get-togethers.
It is always nice to have the option of
different condiments and flavors.
You never know what someone may like.
So let's get started! In my saucepan on
medium heat I'm adding in some ketchup,
water, vinegar, fresh lemon juice, Worcestershire sauce,
soy sauce, brown sugar, minced
garlic, some finely diced onion and some
mustard. Giving everything a good stir
and bringing up to a simmer and cooking
for about 15 minutes to get all those
unique flavors combined.
After the steak sauce is done, let it
cool to room temperature and then strain
so you have a smooth sauce.
Place in a lidded container in the refrigerator
this homemade steak sauce should last at
least a couple of weeks. My family loved
this sauce! It did not last very long.
I put it in and on everything! The steak
sauce had a real nice tang and was a
nice accent to a lot of meats, vegetables
and dishes. I hope you get this easy and
delicious homemade steak sauce a try and
enjoy.
If you like this recipe please hit the
like and subscribe button. Remember to
hit the bell next to the subscribe to
make sure that you get my future video
recipes. You can also find me on
Steemit, Facebook and at my website.
Feel free to share this recipe and my
channel with your friends and family. And
until next time, Much Love!
-------------------------------------------
A Boy Got 2nd Degree Burns Just By Touching This Wild Plant (Giant Hogweed) - Duration: 6:37.
It seems these days, killer-plant movies aren't really in vogue, but in the past, those sometimes-ridiculous
films were all the rage.
Think of 'Invasion of the Body Snatchers?' or 'Swamp Thing?'
And who could forget 'Attack of the Killer Tomatoes' and the classic, 'Little Shop
of Horrors.'
While plants certainly don't invade neighborhoods and gorge themselves on American families,
some plants are indeed deadly.
One is called Deadly Nightshade, and its delicious-looking berries, a plant that contains atropine and
scopolamine, which, if ingested, can leave you hallucinating, delirious, paralyzed, and
finally dead.
Eat a handful of Castor Beans or drink the milk from a cow that's eaten some White
Snakeroot, and you could also end up dead, just as Abraham Lincoln's mother did.
Yep, true story.
But today, we'll look at something you shouldn't even go near, in this episode of the Infographics
Show, This Plant Will Cause You 2nd Degree Burns.
The plant in question, the Giant Hogweed, has lately been making headlines in both the
British and American media.
Apparently, because of the heatwave in the UK, it's been spreading and causing havoc,
and in the U.S., there have been many reports about authorities trying to stem the growth
of the toxic weed.
The plant comes from Asia, but has spread around Europe, the USA, and Canada.
Before we get into what this plant is and why it causes humans so much pain, we will
give you some examples of people that have run into the hogweed and were left looking
like someone threw boiling water on them.
Later we'll also tell you how to avoid that happening, and what to do if you do get stung
by this beast of a plant.
In 2018, during a terrible heatwave in the UK, the British press ran a story about a
Welsh farmer that almost lost his leg because he'd brushed-up against a Giant Hogweed.
The Express newspaper wrote, "He has undergone multiple emergency operations, including one
surgery to open his leg from the knee cap to the ankle bone."
That's why it's called by the sometimes-hyperbolic British tabloid media, "The Most Dangerous
Plant in Britain."
You can do a quick Google images search for this plant, and those photos of blisters might
put you off your dinner.
It seems the plant enjoys the British countryside, with other recent reports talking about boys
and girls being hospitalized and left permanently scarred after coming into contact with the
plant.
The British media says that it grows mostly along riverbanks, wasteland, and in public
parks.
The BBC writes that it was introduced to the UK back in 1893 by some idiot that liked the
look of it and had it for decorative purposes.
After that, we are told the plant, "escaped from domestication."
Ok, you get the picture, this is one mean plant.
But what makes it so dangerous?
The department of environmental conservation for New York state has explained why a brush
with Giant Hogweed can lead to you getting burned.
This is because the sap in the plant contains something called photosensitizing furanocoumarins.
Some plants produce these furanocoumarins to repel predators such as insects or mammals.
But when these chemicals hit the skin and interact with sunlight, you can get phytophotodermatitis.
Any part of the plant can contain this sap, so whatever you do, don't try and chop one
down or hit it with a weedwacker.
This bad reaction starts like a bruise, then gets red, and then can turn into horrific
blisters.
The redness, pain and swelling can last a couple of weeks, and if you're really unlucky,
your injury could become infected like that farmer from Wales.
The scars after the initial bad reaction can last months or even years.
Some reports say they can be permanent.
It gets worse, too.
If you get this sap in your eyes, you could be blinded forever, though there has been
a Giant Hogweed problem in the U.S. for over a decade, and thankfully there haven't been
any reports of blindness.
In 2018, Time magazine said this plant is being found in parts of the USA where it hasn't
been seen before.
"It's a dangerous plant but I'm not overly concerned about it.
This seems to be an isolated incident," said a professor at Virginia Tech, close to
where the unwanted beast had been discovered.
Virginia now joins Maine, Michigan, Massachusetts, Connecticut, New York, Vermont, Pennsylvania,
North Carolina, Illinois, Washington, and Oregon, as states where Giant Hogweed grows.
Another thing that can happen to you, is that the area where you get burned can become very
sensitive to sunlight for a long time after.
One young girl in the UK was told that if sunlight ever hit the scars she had, they
would re-blister on exposure.
She was told to wear sunblock on those areas forever.
You should see what happened to that 17-year old kid in Virginia; it looks pretty darn
awful as he took some hits to the face after he had tried to chop down a Giant Hogweed
while doing some landscaping.
Not only will he have scars on his face that may last a long time, but he'll have to
be very careful about exposing that part of his face to the sun for the rest of his life.
"I thought it was just a little bit of skin at first, but then big chunks of my face were
falling off," he told the press.
He was rushed to hospital and treated for second and third-degree burns.
So, how can you avoid the Giant Hogweed, aka, Heracleum Mantegazzianum.
As you know by the name, it can grow to a great height, reaching as high as 18 feet
(5.4 meters).
It has a thick, hairy, purple-spotted stem and its flowers are white.
Its leaves are sharp, kind of spiky-looking, like bat wings.
If you see it, report it to the authorities, and they will likely do something about it.
You see, this thing spreads like wildfire- pardon the pun- as it produces between 20,000
and 50,000 seeds a year that fall as far as 30 feet (9.1 meters) from the plant and can
be taken farther away by wind or water.
Given some time, your favorite public park could become infested with these horrible
plants, and as happened in Manchester, UK, a fun day out for the kids can turn into a
nightmare.
Ok, so first of all, whether you are in the UK or the U.S., you should report it.
But let's say you've already brushed-up against the hogweed, what to do next?
The first thing is to run cold water on the reddening area and wash it with soap.
The quicker you can do this, the better.
If you get sap in the eyes, rinse them with cold water and wear sunglasses.
Keep any affected area away from sunlight.
It's likely if you had the red reaction, you will get some kind of blistering too.
Applying topical steroids to that area can help with the pain.
If it starts to look bad, head for the hospital.
So, have you ever come across a Giant Hogweed?
What's the worst reaction you've ever had to a dangerous plant?
Let us know in the comments!
Also, be sure to check out our other video called What Is The Deadliest Substance On
Earth?
Thanks for watching, and, as always, don't forget to like, share, and subscribe.
See you next time!
-------------------------------------------
3on3 FreeStyle Official Trailer - Duration: 0:53.
Hey you Ready to play real street basketball?
MUSIC
3on3 Freestyle, I'll see you guys on the court.
XBOX SOUND
-------------------------------------------
Con golazo del 'Chucky' Lozano el PSV cerró su clasificación a la UEFA Champions League - Duration: 4:06.
-------------------------------------------
ACE COMBAT 7: Skies Unknown gamescom - Duration: 3:20.
[XBOX SOUND]
Does the color of the sky mean anything special to you?
It does to me. A hell of a lot.
When I close my eyes, the sky in my dreams...
is a deep,
dark blue.
The Kingdom of Erusea has declared war on the Osean Federation.
I repeat...
Bogey approaching fast from the rear!
Did the Jailer know about the shit storm he was sending us into?
Penal units are just pawns.
What's with this guy? That's an Su-30.
We don't wanna mess with this guy!
All we can do is fly away as fast as we can.
So you simply watched things unfold from a distance.
Yeah,
I mean who would've ever thought that I'd just go and follow him straight into the enemy squadron like that.
He really is foolish, isn't he?
Yup, he sure is.
Sol 1, what's your status?
Well, I'm feeling a little excited.
Trigger's taking that beast head on.
I see the mark on his tail!
You defile this country.
As long as you're here, this country will never know peace.
Yet, what is a nation?
But I don't even have a country to call home.
I wonder which path you would choose...
when looking at Harling's mirror.
Gargoyle 3 to Babel.
Osean fighters, do not attack!
Shit!
I mean, why are we being made to do this?
Yeah, I know, I'm heading into hell. Whatever.
Adios, you damn fool.
Adjusting angle! No! Aim for the one with three strikes!
Friend or foe, so be it!
Fire!
Hit, damn it! Ten seconds until the united attack on the Arsenal Bird.
There are even rumors of penal units turning on their former allies.
Rumors...
What kept the world relatively sane up to that point, had been free-flowing data and information.
But now, those were gone.
Everybody, give this attack everything you've got!
Fire!
What other choice do we have?
I know!
All aircraft, form up on Trigger! Nice and tight!
Stick with Trigger and you'll make it.
That's the aircraft my grandfather told me about.
There are pilots like you in every generation.
And I felled every last one of them.
Hey, can you hear me?
Can you hear me?
Trigger, can you hear me?
All survivors! Respond!
Can anyone hear me? That aircraft needs to be taken care of!
Can you hear me, pilot with the Three Strikes?
[XBOX SOUND]
-------------------------------------------
Meghan Markle breaks royal fashion rule with tuxedo mini dress as she attends special charity perfor - Duration: 2:26.
Meghan Markle – also known as the Duchess of Sussex – broke a major royal fashion rule when she stepped out with husband Prince Harry on Wednesday August 29 in a mini tuxedo dress
The former Suits actress sported a shorter length dress than usual for the special gala performance of Hamilton West End, which took place at London's Victoria Palace Theatre
Meghan, as well as her sister-in-law Kate Middleton, often wear dresses or skirts that fall below the knee, and the pair often avoid wearing shorts
But Meghan's latest look bucked the trend. So where is Prince William's sister-in-law's outfit from? Meghan's black tuxedo dress is listed as Digital Dress on Judith and Charles
The wool dress also features v-plunge detail, falls above the knee, boasts double breasted button detail, and has two patch pockets
The chic garment retails for 550 Canadian Dollar, which is the equivalent of just under £330
Meghan pinned her dark brunette locks up in a sleek bun, to ensure all eyes were on her designer outfit – and a lavish looking pair of gold drop down earrings
The 37 year old completed her ensemble with Paul Andrew heels, instead of her signature Aquazzura heels
The staple footwear item are believed to be the Pump It Up heels, which are made of black grosgrain and linen canvas, and look very similar to the designer brand's Pointed Toe Pumps that cost a whopping £495
Meghan also clasped at a black and gold boxy clutch to complete the look. This means Meghan's complete outfit costs, approximately, an eye watering £825
-------------------------------------------
Furious Trump Wants Google Investigated Because He Doesn't Like Search Results - Duration: 3:41.
Well, President Trump's pissed off at Google now.
So I guess I we got to do something about that.
At least that's what the administration says they're going to do.
Economic advisor Larry Kudlow, yesterday, Wednesday said that the White House is considering
investigating these media companies, Google specifically.
Because they believe they're somehow censoring positive news stories about Donald Trump.
And all of this came about from a tweet that Donald Trump had sent out earlier and the
day.
And here it is.
It's a two part tweet, because he had a lot to say about this.
"Google search results for Trump news shows only the viewing reporting of fake news media,
in other words, they have it rigged for me and other so that almost all stories and news
is bad.
Fake CNN is prominent.
Republican, conservative and fair media is shut out.
Illegal?
96%% of results on Trump news are from national left wing media.
Very dangerous.
Google and others are suppressing voices of conservatives and hiding information and news
that is good.
They are controlling what we can and cannot see, this is very serious situation.
Will be addressed."
First of all old man, let me explain to you, you don have to type in Trump news.
Okay?
You don't.
You can type in Donald Trump, you can type in President Trump and just hit search.
At the top there's going to be a little section that's going to have the news in it, or you
can just click the little tab that says news.
Then any news story is going to have your name.
So you basically are wanting to launch an investigation into Google because you don't
know how to Google things properly.
Understand folks, that is what this about.
Donald Trump sucks at using an online search engine, so now we're going to have to waste
even more government resources to investigate why the President can't search for things
online.
We've already gone through hearings in the House of Representatives, maybe the Senate,
I don't actually remember which one it was.
But good God, the Senate definitely with Zuckerberg.
They have gone through, they have brought in diamond and silk to testify about social
media censoring them.
And how horrible all of these media outlets are.
And they're so bad and they just banned Alex Jones.
Twitter is shadow banning all of these horrible conservatives online.
You people are nuts.
You're absolutely bonkers right now.
Because you put out a tweet saying you're being shadow banned and it gets 20,000 re-tweets.
Not exactly a shadow ban if everybody can see it.
This conspiracy, as it were, is actually being pushed by right wing media.
Some of the horrible sites, PJ Media, Daly Caller, Brietbart, they're pushing these conspiracies
that have absolutely no basis in reality.
But as we just found out from Donald Trump with his self tweet there that he talked about,
he doesn't know how to Google.
And I'm assuming some of these other morons in the Republican party who claim that they're
being shadow banned, or their names not showing up, it's probably because they just like Donald
Trump are too stupid to know how to search for things on the internet.
But hey, at least we get to waste more time and more government money chasing Donald Trump's
crazy conspiracy theories.
-------------------------------------------
These Numbers Look Completely Normal, But Something Is Very Wrong: Can You Spot It On The First Try? - Duration: 1:55.
These Numbers Look Completely Normal, But Something Is Very Wrong: Can You Spot It On
The First Try?
Our brains have an amazing ability of playing tricks on us when we're faced with unusual
and unexpected situations.
We humans are great at making predictions and seeing patterns – but that also means
that when something doesn't match our expectations, we often miss it completely.
Lately, brain teasers and interesting puzzles have gotten more and more popular online.
It's great fun to challenge yourself, and then share them with your friends to find
out who's the sharpest tool in the shed!
Not everyone can solve this tricky test on their first try.
If you take your time, then you'll probably make it, but if you make it a timed challenge,
then things get considerably harder.
Try and see if you can solve this one in under 20 seconds!
Below is a number sequence from 1 to 53, but two numbers are missing.
Your mission is to find out which ones!
Prove your skill I have to admit that I didn't make it on
the first try – and neither did my coworkers!
Now it's up to you to prove that you're more skilled than me.
Ready, set, go!
Like I said, I didn't make it on the first try.
But then I had a long second look, and I eventually managed to find the missing numbers!
Below is the answer in two separate images.
The first missing number is 11.
The second missing number is 32.
So if you noticed the numbers 11 and 32 missing, then congratulations – you passed the test!
If you passed the test, press the share button below to challenge your friends!
A little brain exercise never hurt anyone!
-------------------------------------------
Chopper 5 over UC Berkeley - possible person with a gun sighting - Duration: 6:35.
-------------------------------------------
TIN NÓNG TRONG NGÀY 30/08/2018 - HOA KỲ ĐỘNG BINH NHẬT và TRIỀU TIÊN HỌP BÍ MẬT - TIN TỨC VIỆT NAM - Duration: 44:18.
-------------------------------------------
Original charges dismissed in New Mexico case; New charges filed against 2 defendants - Duration: 2:56.
-------------------------------------------
High School Student Facing Serious Charges - Duration: 0:22.
-------------------------------------------
Chi-Square Tests: Crash Course Statistics #29 - Duration: 11:04.
Hi, I'm Adriene Hill, and welcome back to Crash Course Statistics.
When you're buying a new car, a new house, or a new pair of jeans, you want to make sure
you find a good fit.
Statistics are the same.
You want to make sure your models or preconceptions are a good fit for the data you have.
One way to do that is by comparing our observations to our expectations, just like we've done
in statistical tests over the last couple of episodes.
Today, we're going to take a break from looking at continuous variables like height
and IQ and see how we can measure the fit of categorical variables like hair color,
or academic degree, or tax bracket.
Turns out a chi-square model fits like that perfect pair of jeans.
INTRO
Back in one of our data visualization episodes, we talked about frequency tables, which tell
you the counts--or frequencies--of different categories.
Maybe you remember pasta madness?
When these tables look at two different categorical variables, like favorite pasta and favorite
pasta sauce, we often call them contingency tables or cross tabulations.
These tables can help us understand the discrete distribution of one variable, or the relationship
between two variables.
Just by looking at the data we can see major differences like most people prefer red sauce....
Or the distribution of favorite pastas seems to be different for people who like red sauce
vs. white sauce.
But sometimes it's hard for us to see smaller differences, or to be sure whether differences
we see are statistically meaningful.
Just like when we were comparing means, we need a test.
A statistical test that can help us extract the "signal from the noise".
Statistical tests usually take this form.
And the test we'll use here -- Chi Square -- is only slightly different from the others
we've used so far.
The idea in the numerator--looking at the difference between what we observed and what
we'd expect if the null is true--is exactly the same.
The denominator--average variation--is a little different.
Let's figure out why...in an example.
A new video game has come out, League of Lemurs, and it has taken the world by storm.
League of Lemurs has hundreds of unique characters you can play as with four main types: Healers,
Tanks, Assassins, and Fighters.
The official League of Lemurs development team says that on average they see 15% of
players choosing Healers, 20% choosing Tanks, 20% choosing Assassins, and 45% choosing Fighters
- because who doesn't want to be a fighting lemur.
But you wonder whether that distribution holds in the top ranks of LOL players.
The null hypothesis is that the percentages that LOL gave you are correct:
And the alternative hypothesis is that at least one of these percentages or proportions
are incorrect.
So you record 20 games with 10 players each and count the number of Healers, Tanks, Assassins
and Fighters.
The data you collected looks like this:
According to the numbers the LOL developers gave us, we'd have expected 30 Healers,
40 Tanks, 40 Assassins, and 90 Fighters.
So These numbers aren't EXACTLY what we'd expect.
But we have to ask whether they're different enough for us to consider it statistically significant.
We need a test statistic.
Our general formula applies, with the numerator being the count we observed for each category
minus the count we'd expect.
But If you tried to add up all these differences: You'll always get zero.
So we need a better way to measure.
Using a chi-square, we square them before adding them all up.
For the denominator instead of a standard error, we just use the expected counts again.
In this case, the amount that a count deviates from its expected frequency should be scaled
by the expected frequency.
A deviation of 1 isn't as big of a deal if the expected count is 2000, but if it's
10...that deviation of 1 matters more.
You might not think it's worth it to go back to the store to demand a refund if you're
overcharged $1 for a $2000 laptop….but it might feel more worth it if you were overcharged
$1 for your morning coffee.
When we add up all these calculations We get a chi-square statistic.
In this case 3.958.
Which, like our other test statistics, helps us quantify how well our sample data fits
a certain distribution.
Usually the null distribution.
Like a t-statistic, a chi-square statistic has a distribution that we can use to find a p-value.
And like t-distributions, chi-square distributions change their shape as degrees of freedom change.
To find our degrees of freedom we have to think about what kinds of independent information
we have.
A frequency table, like the one we just used for our League of Lemurs example, has a certain
number of cells.
In this case we had four, one for each character type:
That means we have four independent pieces of information: each of the four counts.
But as soon as we know the total counts--in this case the 200 players you recorded--the
four values aren't ALL independent anymore.
Because if you know 3 of those values and the total, then with some basic math you can
figure out the fourth.
So in this case, our degrees of freedom is the number of categories we have, 4 minus 1.
In this case, 3.
Using our chi-square distribution of 3 degrees of freedom, we can now find our p-value!
Our p-value here is 0.3, so if our cutoff was 0.05 we'd fail to reject the null.
The sample we took didn't give us any statistically significant evidence that the game developers'
percentages were wrong.
All Chi-square tests follow the same formula we just worked through.
And there are three main ways that we use chi-square tests.
The one we just did is called a chi-square Goodness of Fit test, because we tested how
well certain proportions fit our sample.
One way to know that you're looking at a Goodness Of Fit Chi-square test is if it only
has one row.
We can have many categories, but we're only looking at one variable.
Like in our case, character class.
And note: one thing we should always check when doing a Chi-square test is whether the
expected frequency for every cell is greater than 5.
If the expected frequency is lower than 5, the results of the chi-square test can be off.
5 is arbitrary, just like many of the cutoffs in Statistics, but it's widely accepted.
But chi-square tests aren't limited to analyzing just ONE categorical variable.
They can even handle TWO.
Like with the Test of Independence, the second type of chi-square test.
Tests of independence look to see whether being a member of one category is independent
of the other.
For example, let's look at the annual NerdFighteria Survey -- a survey that Hank and John Green
request their audience of nerdfighters take every year.
We wanted to take a look at the two most important questions they asked last year: what Hogwarts
houses nerdfighters were in AND if they liked pineapple on pizza.
What we want to know is whether Pineapple on Pizza
Preference is Independent of Hogwarts House.
In other words, does liking Pineapple on Pizza affect the probabilities of you identifying
with each of the houses?
Luckily, our writer, Chelsea has that data, and she took a random sample of 1000 Nerdfighter's
responses so we could answer our questions.
She's a pineapple-loving Ravenclaw, for the record.
But let's take a look at the data.
Looks like there's a lot of Ravenclaw Nerdfighters.
Unlike our Chi Square goodness of fit test, we're not specifying an exact distribution
for Hogwarts houses and comparing our two groups: Yes pineapple and No pineapple.
In this situation, we're not too concerned with the exact distribution.
We just want to know whether it's different for people who like and don't like pineapple
on pizza.
A Chi-square test of Independence, can test whether or not one Variable--pineapple preference--is
independent of another--Hogwarts House.
And you'll soon see that the calculations we do here are the exact same for the third
Chi-Square test: the Chi-Square test of Homogeneity.
Test of homogeneity are looking at whether it's likely that different samples come
from the same population.
For example you might want to know whether two samples of water are likely from the same
lake based on the counts of fish, algae, and bacteria found in them.
In essence they're testing similar things, and the calculations we're about to do are
the same for both tests.
Back to the Nerdfighters.
To calculate the Chi-Square statistic, we need our observed frequencies which we already
have, and our expected frequencies, which we need to calculate.
But it's not quite as straightforward as in the Goodness of fit test.First we'll
need to calculate some row and column totals:
We already know that there's 1000 total people, and we can count up all the people
who don't like pineapple on their pizza to find that there's 479 of them, which
means there must be 521 people who do like pineapple on their Pizza.
We have 3 independent pieces of information here, or 3 degrees of freedom.
In general the formula for degrees of freedom for these chi-square tests is rows minus 1
times columns minus 1.
Finally, we can calculate those expected frequencies.
Remember, the expected counts are what we would expect if the null hypothesis is true.
In this test, the null hypothesis is that the distribution of Hogwarts House is the
same for both pineapple lovers and haters.
But our null hypothesis says nothing about WHAT that distribution is.
So we can calculate our expected frequencies by taking the total number of Gryffindors
and dividing it by the total number of people:
This gives us the expected percentage of people who are Gryffindors.
Since there's 479 People in our sample who don't like pineapple, we expect 16.1% of
them or about 77 of them to also be Gryffindors.
Using this same math, we can calculate the expected frequency for all of our cells.
Once we have our expected frequency, we just need to use our Chi-square formula on each
cell, and add them all up to get our Chi-Square Statistic:
And with our chi-square distribution with 3 degrees of freedom, we can see that our
p-value of 0.6 is very large compared to our alpha level of 0.05, so we fail to reject
the null hypothesis that the distribution of Hogwarts Houses is the same regardless of pizza preference.
If the null were true, we'd expect to see numbers as or more different than ours 60%
of the time.
So we don't have evidence that Hogwarts House is dependent on Pineapples on Pizza preference.
It's often useful to check our assumptions and to see if they're a good fit.
Whether that's testing whether a population is distributed the way we think it is.
Are there really the same proportion of Skittles colors in a bag?
Or whether two variables affect each other, like political party preference and cat and
dog ownership.
Since we, as humans, tend to categorize many things, from dog breed to hair color, it can
be useful to check what we think about how and if those categories interact.
Thanks for watching. I'll see you next time.
-------------------------------------------
Police Identify Dismembered Body Found In The Bronx - Duration: 0:29.
-------------------------------------------
BIG Character Announcement Soon — Jump Force Interview - Duration: 10:04.
That's a very difficult question to answer, but every title is great in their own ways,
and the truth is, there is a generation gap as well.
For example, we had Dragon ball first, and the next generation had One Piece.
So my favourite titles as a child have definitely changed now that I'm adult.
We've only announced part of the characters,
and you can expect to see more characters along with new titles,
with reappearing characters from previous titles as well.
So please look forward to future announcements.
Working on collaboration titles can be quite problematic for us,
since there is just so many fans requesting so many characters and titles.
But what I can say is that we've actually included a character that
we think will be a surprise for the fans, so that's something to look forward to.
Well, this game is coming out on the 50th anniversary year of Shonen Jump,
which is quite significant, and we wanted the fans to experience something new and exciting.
So we made the graphics more realistic to go with
the concept of "what if the heroes were fighting in the real world"
For this new announcement, we've revealed that you will play the storyline as your own Hero
along with characters such as Goku and Luffy, to save the world.
As part of this new idea, we created the Online Lobby,
where players from around the world can communicate,
interact and fight to enjoy the gameplay
We really wanted fans to enjoy the game for as long as possible,
so we've created a system that is this Online Lobby,
to extend playtime and stay on the platform.
Yes, that is a fair assessment. As a character based game,
you can have a voluminous and rich experience individually,
but also enjoyable when played with others
We are still in the process of laying out the details,
but it will initially be sold as a single software package.
-------------------------------------------
What can push the S&P 500 passed 3000? - Duration: 3:36.
-------------------------------------------
Fan Army Face-Off: We Have A Winner! | Billboard News - Duration: 1:18.
64 fandoms and 6 rounds later, we have a Fan Army Face-Off champion for 2018
and their name is ELF!
The fandom belonging to Super Junior wins the top prize this year, beating out
Harry Styles' Harries in the final round.
Now, if you're big on the numbers, the final score looked to be about 2.2 million
to 1.8 million votes. A victory this big deserves a proper look back at how ELF pulled it all
off, so let's review how they got here….
They opened action in Round 1 by defeating Seventeen 179 to 175 thousand.
Then there was the super close call in Round 2, where ELF narrowly escaped
GFriend by just 211 votes!
They found a way past NCT in Round 3, and even Liam Payne in Round 4.
But their biggest test before the finals had to have been in the semi-finals
with their matchup against Selena Gomez's Selenators. Her powerful fandom
couldn't manage to beat out ELF though, losing by roughly 2,000 votes.
Alright ELF, you tell us - what is next for you and your fan army?
Feel free to tell me down in the comments and also use that area as your personal
celebration of today's big news! Congrats once again, and until next time,
for Billboard News - I'm Kevan Kenney.
-------------------------------------------
Picking the Right Lube - Duration: 4:26.
Look at all this lube Adam and Eve sent me!?!?!
This is Sexplanations, I'm Dr. Lindsey Doe, and today with a generous sponsorship from
Adam & Eve dot com we're going to talk about artificial lubrication typically used to make
sex and masturbation more pleasurable.
[WHIP CRACKING, COUGH]
The earliest record of lube's use is 350 BCE ancient greece -- olive oil was used to
lubricate leather dildos.
Since then, a surgical lube became popular for vaginal sex; the shortening for baked
goods caught on as a go-to for anal (it's cheap, accessible, and the white color quickly
shows if there's bleeding).
And in the 1930s the demand for petroleum jelly or what you may know of as vaseline
increased to ease masturbation for a generation of circumcised penises.
NOW lube is still used for pleasure, reducing friction, etc. but it's also used for glossing
your hair, speeding up your Rubix cube, de-squeaking door hinges, removing makeup, getting gauges
in, and rings off, moisturizing your lips and skin.
Maybe you own one of these bottles and you love it!
Maybe you're curious and shopping around.
This episode is a checklist for things you might consider when choosing a lube that's
best for your body and activities.
Most likely your first consideration will be appearance.
I personally think: What's going to look good on my nightstand?
Does it have a name that speaks to my sexual expression?
Like am I more sliquid or wicked?
It's okay to let size, shape, colors, font etc influence your decision, but probably
shouldn't be the dealbreaker.
Consideration #2: compatibility.
One of the most important considerations for lube is its compatibility with your body and
sexual activities.
Some are better for anal; some vaginal; there are lubes for toys; and lube for hand-jobs.
Find one for what you do.
There are flavored lubes for oral play that taste and smell like food but aren't great
for vaginas.
Numbing lubes can make penetration more comfortable but inhibit your ability to know when you're
body is being hurt!
Some lubes work with all types of condoms; others don't.
Find one for what you want to do.
Water-based -- which usually has water as the primary ingredient or is marketed water-based,
is compatible with all types of condoms and toy materials, and won't stain the bed sheets.
But it tends not to last as long as silicone lube, which often isn't compatible with
other silicone products and tends to grease the sheets.
Oil-based lube -- like massage oil, olive oil, and coconut oil is a third option, but
this one deteriorates most condoms so paying attention to compatibility is important <demo>
Consideration #3: accessibility.
Can you obtain the lube?
From the grocery store, an adult boutique, ordered online and delivered to your house?
How accessible is it to acquire and how accessible is to use?
Can you get it open?
Is it easy to hold?
What if you're already lubey?
Can you put it into a lube shooter and access it that way?
If I'm over here doing one of these, and need more of this, I can stop and reapply,
but I want it to be quick and easy.
Just sayin'.
Consideration #4: quality.
Quality of personal lubricants refers to how well they lubricate.
Preferences are different person to person but a popular request is for lube that is
slippery and smooth, not too watery, not too viscous or thick, has no grit, and doesn't
get sticky or tacky whole time you're playing with it.
Consideration #5: price.
For some of you price might be a big factor in which bottle you buy.
Just because you like a lube doesn't mean you can afford it, so this is where I start
reading reviews.
Of the lube that's in my price range, what's the most liked?
What are people saying about it?
Can I get free shipping?
Or a discount?
Some clinics give out free samples and you can usually buy small quantities I call pillows
at stores to try a lube out before committing to a more expensive quantity.
Or you can make your own lube!
Saliva is a lube that lots of people use, it's easily accessible, cheap, and compatible
with a lot of sexual behaviors.
That being said it is also a way to pass pathogens and spicy flavors, so be cautious.
More complicated DIY lube instructions are in the description.
They often include ingredients like coconut oil and flaxseed oil -- which can also be
lube by themselves.
Note: some lubes are affected by temperatures and UV light.
So read up on proper storage and follow recommendations.
And lastly, please don't substitute lube for preparation.
Even if you choose to use lube, the body goes through physiological changes to get ready
for sex and it's valuable to wait for those changes before slathering up and plunging in.
At least most of the time.
Stay curious.
All these lubes and many more are available at adamandeve.com.
I recommend putting some samplers in your cart, getting 50% off an eligible item with
the promo code DOE, then playing with them, deciding which one you love, and going back
to adam and eve dot to use the promo code Doe again for a full bottle.
With the discount code DOE you'll get 50% off an eligible item when you checkout and
free shipping in the US and Canada.
-------------------------------------------
Mercedes-Benz B-Klasse B 180 Automaat Style | Ambition | Parkpilot | Bleutooth | LED - Duration: 1:10.
-------------------------------------------
Best of Relaxing Bath Time Music and Bath Time Music - Duration: 2:03:47.
Title: Best of Relaxing Bath Time Music and Bath Time Music
-------------------------------------------
5 Raisons D'intégrer Le Concombre Dans Vos Habitudes Alimentaires - Duration: 2:31.
-------------------------------------------
Seat Ibiza FR 1.0 TSI 70KW 5-DRS - Duration: 1:09.
-------------------------------------------
Seat Leon - Duration: 0:41.
-------------------------------------------
Seat Leon - Duration: 0:48.
-------------------------------------------
Seat Leon - Duration: 0:53.
-------------------------------------------
Seat Leon - Duration: 0:41.
-------------------------------------------
Seat Leon - Duration: 0:48.
-------------------------------------------
Seat Leon - Duration: 0:53.
-------------------------------------------
Seat Leon - Duration: 0:41.
-------------------------------------------
Seat Leon - Duration: 0:41.
-------------------------------------------
Seat Leon - Duration: 1:04.
-------------------------------------------
Seat Leon - Duration: 0:42.
-------------------------------------------
Seat Leon - Duration: 1:04.
-------------------------------------------
Seat Leon - Duration: 0:42.
-------------------------------------------
Seat Leon - Duration: 0:42.
-------------------------------------------
Seat Leon - Duration: 0:48.
-------------------------------------------
Seat Leon - Duration: 0:41.
-------------------------------------------
Seat Leon - Duration: 0:42.
-------------------------------------------
8/29/18 9:56 AM (188 N Atlantic Blvd, Monterey Park, CA 91754, USA) - Duration: 4:16.
-------------------------------------------
For more infomation >> 8/29/18 9:56 AM (188 N Atlantic Blvd, Monterey Park, CA 91754, USA) - Duration: 4:16.-------------------------------------------
ZAP FUNNY, FAILS, CHOC & INSOLITE - LE ZAP DE GOUG N°56 - Duration: 10:11.
You wanted a cat is not it?
Rescue Mouse
I think that the scraper
This is not Baywatch
the feint
Deep Cleaning
Bless you
Thanks
It is thoroughly
I slid head
It's my turn now!
That surprises!
Treated like a king
He just wanted to win one minutes
As a big boy
Yay yay joy
This is not wrestling!
But what's the name of this music?
A greedy
escape 3
Attacked treacherously
Not that Zinedine!
I'm in my sink you're in your jealousy
Bus 1 - Cyclist 0
The preferred a handyman tool
During that time
Brother to death!
It's his hundredth match played
It takes advantage of the landscape
A small gift
Give him a glass of water
Tornado connect wifi
Emergency landing
Fails in series
-------------------------------------------
For more infomation >> ZAP FUNNY, FAILS, CHOC & INSOLITE - LE ZAP DE GOUG N°56 - Duration: 10:11.-------------------------------------------
How to Make The BEST Homemade Steak Sauce ~ Copycat Steak Sauce Recipe - Duration: 3:31.
This easy homemade steak sauce is not
only for steak but, for burgers, chicken,
french fries and much more.
I'm Tess and I'm gonna show you how to
make this yummy homemade steak sauce
that is tangy and good on just about
everything.
(intro music)
There are some people who like a good
steak sauce and then there are those who
think steak sauce is a sin. Me?, I
occasionally like a good steak sauce.
This homemade steak sauce recipe is very
similar to A1 or other store brands.
It is not exact but it has a good base
for a steak sauce that you can make your
own. It has the tangy, heat and sweet.
This is one of those recipes that you need to
make a couple times, make your
adjustments and by the third or fourth
time you have mastered it to your liking.
You can adjust the sweetness, the heat,
the saltiness, and the tang. You could
also add seasonings to your liking and
even thicken the consistency with a
little cornstarch slurry. I thought it
would be nice to add a citrus note like
orange, pineapple or mango.
This homemade steak sauce freezes and
cans very well. Not only is this steak
sauce good on steaks but also great
inside and outside of burgers, as a
marinade, on top of chicken, pork or fish,
dip your french fries or even mix with a
little mayo and squeeze on some corn or
other vegetables. This steak sauce is
great for picnics and get-togethers.
It is always nice to have the option of
different condiments and flavors.
You never know what someone may like.
So let's get started! In my saucepan on
medium heat I'm adding in some ketchup,
water, vinegar, fresh lemon juice, Worcestershire sauce,
soy sauce, brown sugar, minced
garlic, some finely diced onion and some
mustard. Giving everything a good stir
and bringing up to a simmer and cooking
for about 15 minutes to get all those
unique flavors combined.
After the steak sauce is done, let it
cool to room temperature and then strain
so you have a smooth sauce.
Place in a lidded container in the refrigerator
this homemade steak sauce should last at
least a couple of weeks. My family loved
this sauce! It did not last very long.
I put it in and on everything! The steak
sauce had a real nice tang and was a
nice accent to a lot of meats, vegetables
and dishes. I hope you get this easy and
delicious homemade steak sauce a try and
enjoy.
If you like this recipe please hit the
like and subscribe button. Remember to
hit the bell next to the subscribe to
make sure that you get my future video
recipes. You can also find me on
Steemit, Facebook and at my website.
Feel free to share this recipe and my
channel with your friends and family. And
until next time, Much Love!
-------------------------------------------
For more infomation >> How to Make The BEST Homemade Steak Sauce ~ Copycat Steak Sauce Recipe - Duration: 3:31.-------------------------------------------
Duos with iicyjay ! - Fortnite Battle Royale Gameplay - CapitalSpace - Duration: 14:39.
Face cam quality will be low and high lol ignore it enjoy the video
-------------------------------------------
For more infomation >> Duos with iicyjay ! - Fortnite Battle Royale Gameplay - CapitalSpace - Duration: 14:39.-------------------------------------------
VW Polo - Duration: 0:54.
-------------------------------------------
For more infomation >> VW Polo - Duration: 0:54.-------------------------------------------
Maudits Fous ! Le vrais scandale des asiles - Duration: 14:32.
-------------------------------------------
For more infomation >> Maudits Fous ! Le vrais scandale des asiles - Duration: 14:32.-------------------------------------------
What Would You Do If You Weren't Afraid?
-------------------------------------------
Je m'enuie.Mp4 - Duration: 0:33.
-------------------------------------------
BMW 3 Serie Touring 318D M-Pakket int & ext./NAVI/CLIMA/CRUISE/XENON/17" - Duration: 1:13.
-------------------------------------------
Video that hamster deliciously eats big radish - Duration: 0:54.
Come Cheese jr.
It is a radish leaf.
snapping
It is delicious
What?
It is the best taste.
It tastes too good to narrow my eyes
There are still a lot
Awwwwww yeah!
-------------------------------------------
Picking the Right Lube - Duration: 4:26.
Look at all this lube Adam and Eve sent me!?!?!
This is Sexplanations, I'm Dr. Lindsey Doe, and today with a generous sponsorship from
Adam & Eve dot com we're going to talk about artificial lubrication typically used to make
sex and masturbation more pleasurable.
[WHIP CRACKING, COUGH]
The earliest record of lube's use is 350 BCE ancient greece -- olive oil was used to
lubricate leather dildos.
Since then, a surgical lube became popular for vaginal sex; the shortening for baked
goods caught on as a go-to for anal (it's cheap, accessible, and the white color quickly
shows if there's bleeding).
And in the 1930s the demand for petroleum jelly or what you may know of as vaseline
increased to ease masturbation for a generation of circumcised penises.
NOW lube is still used for pleasure, reducing friction, etc. but it's also used for glossing
your hair, speeding up your Rubix cube, de-squeaking door hinges, removing makeup, getting gauges
in, and rings off, moisturizing your lips and skin.
Maybe you own one of these bottles and you love it!
Maybe you're curious and shopping around.
This episode is a checklist for things you might consider when choosing a lube that's
best for your body and activities.
Most likely your first consideration will be appearance.
I personally think: What's going to look good on my nightstand?
Does it have a name that speaks to my sexual expression?
Like am I more sliquid or wicked?
It's okay to let size, shape, colors, font etc influence your decision, but probably
shouldn't be the dealbreaker.
Consideration #2: compatibility.
One of the most important considerations for lube is its compatibility with your body and
sexual activities.
Some are better for anal; some vaginal; there are lubes for toys; and lube for hand-jobs.
Find one for what you do.
There are flavored lubes for oral play that taste and smell like food but aren't great
for vaginas.
Numbing lubes can make penetration more comfortable but inhibit your ability to know when you're
body is being hurt!
Some lubes work with all types of condoms; others don't.
Find one for what you want to do.
Water-based -- which usually has water as the primary ingredient or is marketed water-based,
is compatible with all types of condoms and toy materials, and won't stain the bed sheets.
But it tends not to last as long as silicone lube, which often isn't compatible with
other silicone products and tends to grease the sheets.
Oil-based lube -- like massage oil, olive oil, and coconut oil is a third option, but
this one deteriorates most condoms so paying attention to compatibility is important <demo>
Consideration #3: accessibility.
Can you obtain the lube?
From the grocery store, an adult boutique, ordered online and delivered to your house?
How accessible is it to acquire and how accessible is to use?
Can you get it open?
Is it easy to hold?
What if you're already lubey?
Can you put it into a lube shooter and access it that way?
If I'm over here doing one of these, and need more of this, I can stop and reapply,
but I want it to be quick and easy.
Just sayin'.
Consideration #4: quality.
Quality of personal lubricants refers to how well they lubricate.
Preferences are different person to person but a popular request is for lube that is
slippery and smooth, not too watery, not too viscous or thick, has no grit, and doesn't
get sticky or tacky whole time you're playing with it.
Consideration #5: price.
For some of you price might be a big factor in which bottle you buy.
Just because you like a lube doesn't mean you can afford it, so this is where I start
reading reviews.
Of the lube that's in my price range, what's the most liked?
What are people saying about it?
Can I get free shipping?
Or a discount?
Some clinics give out free samples and you can usually buy small quantities I call pillows
at stores to try a lube out before committing to a more expensive quantity.
Or you can make your own lube!
Saliva is a lube that lots of people use, it's easily accessible, cheap, and compatible
with a lot of sexual behaviors.
That being said it is also a way to pass pathogens and spicy flavors, so be cautious.
More complicated DIY lube instructions are in the description.
They often include ingredients like coconut oil and flaxseed oil -- which can also be
lube by themselves.
Note: some lubes are affected by temperatures and UV light.
So read up on proper storage and follow recommendations.
And lastly, please don't substitute lube for preparation.
Even if you choose to use lube, the body goes through physiological changes to get ready
for sex and it's valuable to wait for those changes before slathering up and plunging in.
At least most of the time.
Stay curious.
All these lubes and many more are available at adamandeve.com.
I recommend putting some samplers in your cart, getting 50% off an eligible item with
the promo code DOE, then playing with them, deciding which one you love, and going back
to adam and eve dot to use the promo code Doe again for a full bottle.
With the discount code DOE you'll get 50% off an eligible item when you checkout and
free shipping in the US and Canada.
-------------------------------------------
The Importance Of Vitamin D For Testosterone (The Miracle Hormone) - Duration: 8:16.
hey guys so let's talk about the miracle hormone vitamin D and yes vitamin D is
actually a hormone it's not really a vitamin so
sunlight it's incredibly important for health and people see all these things
they see vitamin A and B and C and D and they think okay all vitamins are equal
in their importance vitamin D is extremely important for human health if
you are not getting enough vitamin D chances are you're going to be depressed
your brain isn't going to work as well you're not going to be producing
testosterone as much your libido is going to be done you're gonna be feeling
like shit your bone health isn't gonna be as good so you know as a society over
the last 10 20 years we're increasingly increasingly becoming more sedentary due
to the increase and the development of Technology we're all inside all day I'm
especially guilty of this my entire life I mean when I was younger when I was a
teenager I was a gamer so it was on my computer all the time never went outside
you know sometimes in the summer and now I'm making YouTube videos working online
as an entrepreneur so I'm still inside so this is something that's really
personally affected me so I can speak from experience that when I don't get
enough Sun I truly feel like shit so maybe it's the same for you let me
know in the comments section down below ah I'd be curious to know so vitamin D
in general is an in huge amounts and food that we eat but we can get quite a
lot of it from from animal products like eggs milk so these sorts of foods tend
to be decent and vitamin D of salmon is another example so you can get it from
foods you can get it from fortified foods but generally the best source of
the vitamin D is going to be from the Sun because you're going to get much
more of it much quicker all from a supplement which we're going to speak
about at the end of this video so there are two forms of vitamin D vitamin d3
which are probably heard of its called kool calcitriol and vitamin d2 which is
called ogo costs health Cicero whoa just like studded there that was weird
so out of these two forms vitamin d3 is what you want this is what your body
wants there there have been a lot of benefits proven from consuming enough
vitamin D but these benefits don't really apply it to vitamin d2 so vitamin
d3 is what you want alright so now we can briefly touch on testosterone so
testosterone as you probably know is the male dominant hormone women have it too
but they have more estrogen while males have more testosterone and less estrogen
testosterone for us guys is so damn important for our health seriously it's
good for our physical health it really determines how much fat mass you're
gonna have muscle mass to a certain extent that's a complicated issue but
mental health it's another thing if you don't have enough testosterone if you
don't have it within normal ranges you're gonna experience emotional
problems as well as physical weakness and many other symptoms so testosterone
really is like rocket fuel for men it's the reason we are guys so vitamin D in
many studies has actually had a very close correlation with testosterone
there are actually quite a few randomized controlled trials that have
shown that when men deficient in vitamin D a given vitamin D that testosterone
goes up their cortisol the stress hormone and the arch-nemesis of
testosterone goes down so they've also found that older men who have low levels
of vitamin D have lower testosterone levels so that there's definitely a
strong connection there but here's the kicker men with normal testosterone
levels in one study in one randomized controlled trial were given an excess of
vitamin D that was supplemented with it and there were no one changes so what
this basically means is that if you're not deficient in vitamin D then
consuming more is probably not going to increase your testosterone levels
they're having some studies showing a slight increase but generally there's
going to be no significant increase in your testosterone levels if you're not
deficient in the first place and this tends to be the same by the way for many
other minerals like zinc magnesium and and other vitamins and minerals
which tend to be argued to be good for testosterone so generally that's a good
thing to keep in mind and it can save you a lot of time when you think about
all these supplements like zinc magnesium vitamin D they are only going
to help increase your testosterone if you were deficient in it in the first
place now there are some studies that that show that giving excessive amounts
of it may help to increase it a little bit but the difference really isn't
enough to warrant going and buying a shitload easing or a ton of magnesium or
vitamin D but the problem is most of us are deficient in vitamin D because we're
inside all day we're not out in the Sun so it's definitely something to consider
now there are a number of other factors as well which will determine whether
you're going to be absorbing the vitamin D from the Sun like a skin color for
example your weight your age the latitude that you live in whether you
live in Latvia or whether you live in Thailand so these factors all have
strong influences on whether you want to be absorbing a well whether you're going
to be deficient or not based on how much sunlight you're getting so it's
definitely worth getting the levels tested but I do understand that that's
not always a reasonable possibility so just use your common sense and think
about it if it's wintertime especially or in general if you're inside a lot and
especially if it's winter and you're inside a lot then chances are you're
probably not getting enough vitamin D and the amount you're getting from foods
like salmon probably isn't sufficient enough to prevent a deficiency so in
these sorts of circumstances it may be a good idea to go and get a vitamin d3
supplement not d2 remember d3 now based on the research I've seen generally a
good dose and again that dose is gonna depend so much on how much Sun you're
getting and all these different factors but in general supplements are going to
come in a 1000 IU dose IU on vitamin D supplements means international units
it's just a form of measurement so they'll come between one thousand
sometimes two thousand three thousand five thousand you'll also get ten
thousand and generally you're not going to see any more than that so if it's
something like winter you're inside a lot then taking ten thousand per day may
be a good idea maybe a bit less than that if it's summertime but you just
feel like you're on your computer a bit much then you're not getting enough Sun
in post take 1,000 a day 2,000 a day and now the
limits and many official recommendations tend to be a bit lower than they should
be and many scientists and studies have actually made this quite clear that the
the amount that organizations are recommending generally don't tend to be
enough and that could be down to the fact that every year more and more we're
inside more and more and more so yeah between 1,000 to 5,000 is gonna be a
good dose for many of you but if you're really deficient up to 10,000 as you go
higher than this although it's safe to take something like 20,000 maybe even
30,000 if you stay at this amount will go above this of course for a prolonged
period of time you do risk building up too much calcium in your blood which can
be really dangerous so more is not better you shouldn't take this
correlation between testosterone and vitamin D and think that vitamin D is
like a steroid and if I can take as much as I can
then my testosterone is gonna increase the body doesn't work like that so more
isn't better just take the dose every day based on your circumstances and that
should be fine if you haven't already I highly recommend you enroll and the rip
dude program if you're a guy which you probably are through at this point of
the video or if you just go in the lean goal program if you've watched this
particular video up till now I highly recommend you enroll in these programs
because they are working for a ton of people right if you want to get lean if
you want to get that body you want and you want to skip all the crap you'll see
you sick of the BS and you just want something that works you know something
that isn't gonna bust your pocket something that is actually based on
science and is getting people results then I highly recommend you check out
the rip dude and Lingle program down below alright guys until next time have
a great day and I'll catch you in the next video peace all
you
-------------------------------------------
😞 Thanks to you I learned that people do not change 😞 Disappointment phrases - Duration: 4:36.
-------------------------------------------
Furious Trump Wants Google Investigated Because He Doesn't Like Search Results - Duration: 3:41.
Well, President Trump's pissed off at Google now.
So I guess I we got to do something about that.
At least that's what the administration says they're going to do.
Economic advisor Larry Kudlow, yesterday, Wednesday said that the White House is considering
investigating these media companies, Google specifically.
Because they believe they're somehow censoring positive news stories about Donald Trump.
And all of this came about from a tweet that Donald Trump had sent out earlier and the
day.
And here it is.
It's a two part tweet, because he had a lot to say about this.
"Google search results for Trump news shows only the viewing reporting of fake news media,
in other words, they have it rigged for me and other so that almost all stories and news
is bad.
Fake CNN is prominent.
Republican, conservative and fair media is shut out.
Illegal?
96%% of results on Trump news are from national left wing media.
Very dangerous.
Google and others are suppressing voices of conservatives and hiding information and news
that is good.
They are controlling what we can and cannot see, this is very serious situation.
Will be addressed."
First of all old man, let me explain to you, you don have to type in Trump news.
Okay?
You don't.
You can type in Donald Trump, you can type in President Trump and just hit search.
At the top there's going to be a little section that's going to have the news in it, or you
can just click the little tab that says news.
Then any news story is going to have your name.
So you basically are wanting to launch an investigation into Google because you don't
know how to Google things properly.
Understand folks, that is what this about.
Donald Trump sucks at using an online search engine, so now we're going to have to waste
even more government resources to investigate why the President can't search for things
online.
We've already gone through hearings in the House of Representatives, maybe the Senate,
I don't actually remember which one it was.
But good God, the Senate definitely with Zuckerberg.
They have gone through, they have brought in diamond and silk to testify about social
media censoring them.
And how horrible all of these media outlets are.
And they're so bad and they just banned Alex Jones.
Twitter is shadow banning all of these horrible conservatives online.
You people are nuts.
You're absolutely bonkers right now.
Because you put out a tweet saying you're being shadow banned and it gets 20,000 re-tweets.
Not exactly a shadow ban if everybody can see it.
This conspiracy, as it were, is actually being pushed by right wing media.
Some of the horrible sites, PJ Media, Daly Caller, Brietbart, they're pushing these conspiracies
that have absolutely no basis in reality.
But as we just found out from Donald Trump with his self tweet there that he talked about,
he doesn't know how to Google.
And I'm assuming some of these other morons in the Republican party who claim that they're
being shadow banned, or their names not showing up, it's probably because they just like Donald
Trump are too stupid to know how to search for things on the internet.
But hey, at least we get to waste more time and more government money chasing Donald Trump's
crazy conspiracy theories.
-------------------------------------------
Funeral held for firefighter killed while off-duty at home in Detroit - Duration: 2:13.
-------------------------------------------
Putin's Address to Russian Citizens - Duration: 29:40.
Citizens of Russia, friends,
On June 16, 2018, the Government submitted to the State Duma a draft law on reforming the pension system, and on June 19, the draft passed its first reading in Parliament.
The law's main purpose is to ensure that the pension system remains sustainable and financially sound for years to come.
This means not only maintaining incomes and pensions at the same level, but also increasing them for current and future retirees.
It is for achieving these goals that the draft law envisages a gradual increase in the retirement age, along with a number of other measures.
I do understand how important and serious these matters are for millions of people, for every person.
For this reason, I decided to speak to you directly, in order to explain every aspect of the changes the Government is proposing.
I will also share my perspective and proposals that I believe to be essential.
First of all, let me remind you that the debate on the need to increase the retirement age has not come out of nowhere or all of a sudden, and did not start today.
This issue was discussed back in the Soviet times, as well as in the 1990s.
However, the decisions were not taken, but were delayed for various reasons.
In the early 2000s, Government members, as well as many experts insisted that the pension system needed to be reformed and the retirement age raised.
These changes had objective grounds.
It was obvious that by about 2020 we would inevitably face serious demographic challenges.
What caused them?
Every 25 to 27 years, a significantly lower number of people in Russia enter adulthood, when they can start families and raise children, than there could and should be.
This is due to the grave demographic loss of the Great Patriotic War, which includes not only direct losses but also millions of people who were never born during the war.
The mid-1990s were a period when another small generation entered adulthood.
It was at that time that the country also faced the harshest economic and social crisis and its catastrophic consequences.
This led to another powerful demographic collapse.
Even fewer children were born than we expected.
The demographic pit of the late 1990s was comparable to 1943 and 1944.
Now, that low-numbered generation born in the 1990s is entering the active working age.
This is putting even more pressure on the pension system, which is primarily based on the pay-as-you-go principle.
That is, the pension contributions of the people who work are used for payments to the current pensioners, the generation of our parents.
Our parents, when they worked, contributed to the pensions of our grandparents.
The conclusion is clear.
The active working age population is decreasing, along with our capability to pay and adjust pensions for inflation.
Therefore, changes are necessary.
I opposed them in the 2000s. I spoke about this both in private meetings and in public.
For example, during a Direct Line broadcast in 2005 I openly said that no such changes would happen until the end of my presidential term.
In 2008, when I left the presidential post, the basic provisions of the pension system were fully preserved.
Now I believe that at the time my view was economically feasible and socially fair and justified.
I am certain that raising the retirement age in the early and mid-2000s would have been absolutely wrong.
Let me also remind you how the country lived at the time.
Its economy had yet to gain a stable footing with modest GDP figures and extremely low salaries.
The unemployment rate was high, and so was the inflation rate.
Almost 25 percent of the country's population lived below the poverty line.
Life expectancy was just slightly above 65 years.
What would have happened, if in that socioeconomic environment we started raising the retirement age in order to increase pensions, as we now intend to do?
Many families, especially in smaller towns and rural areas, would have lost their main and sometimes only income.
Considering the high unemployment rate, neither working nor retiring would have been an option, while any gains in pensions would have been eaten up by high inflation, producing even more poverty than before.
We had to start by overcoming the consequences of the 1990s, generating economic growth and resolving the most urgent social problems.
So what has changed over the past years?
We did not waist our time.
When I say we, I mean that all of us, citizens, the authorities and the country, were hard at work.
As soon as we were able to accumulate the required financial resources, we channelled them into social development for the benefit of our people.
We launched long-term initiatives to improve demographics, including the maternity capital subsidy.
They yielded positive results, partially offsetting the demographic setbacks of the preceding decades.
We also had to overcome major economic challenges, and succeeded in reviving stable economic growth starting in 2016.
The unemployment rate in Russia is currently at its lowest since 1991.
Of course, there are a lot of things that have yet to be undertaken, including in healthcare and in other areas that are essential in terms of the quality of life and life expectancy.
That said, there is no question that due to government initiatives, alongside the fact that people started paying more attention to their health, which is also very important, Russia is now one of the leading nations in terms of life expectancy growth rates.
Over the past 15 years, life expectancy increased by 8 years (7.8 years).
I am aware that we all tend to take statistics with a pinch of salt, preferring to draw conclusions from our surroundings and what we can see ourselves.
Some people live long lives, while some of our family members and friends unfortunately leave this world very early.
I am referring to an impartial assessment of life expectancy growth in Russia, as confirmed by United Nations experts.
We have set ourselves the goal of reaching a life expectancy of more than 80 years by the end of the next decade.
And we will make every effort to ensure that people in our country live longer and remain in good health.
.....
-------------------------------------------
Meghan takes style tips from Diana as she WOWS in black tuxedo dress at Hamilton play - Duration: 3:54.
Meghan stunned crowds as she made her way into foyer of the Victoria Palace Theatre in London, as she and Harry beamed at guests before taking their seats to watch the special charity performance
The Duchess of Sussex's £327 dress, designed by Canadian label Judith and Charles, looked very similar to Princess Diana's tuxedo dress back in 1991
The Princess of Wales had a love for tuxedos, and wore a special off-the-shoulder sequin ensemble with white cuffs, finished off with a black bow
She wore the outfit to a performance of The Marriage of Figaro by the English National Opera in 1991
In 1997, Paris Match magazine bought the dress for £30, 000 which was then given away as a competition prize
Meghan's dress took a more sleek and modern twist, featuring a simple black collar as she finished off the look with a pair of black pumps and a golden clutch bag
Meanwhile, Harry looked dashing in a black suit and tie as the royal couple chatted to Hamilton's award-winning creator, Lin-Manuel Miranda and his wife, Vanessa Nadal, before the group took their seats in the theatre's Royal Circle
The hit musical, Hamilton, tells the story of Alexander Hamilton, one of the Founding Fathers of the United States
The play even pokes fun at Harry's ancestor - King George III - who appears quite comical and eccentric
Proceeds from the play will go to one of Harry's longtime charities, Senteble, which was set up by him and his friend, Prince Seeiso of Lesotho in 2006
Before the show started, Prince Harry told Miranda: said: "Guys congratulations in bringing it over here
Thank you for doing this for Sentebale. It means so much to us and it's going to be a fun night
"Meghan, who watched the show in the US, asked Miranda: "Have you seen it yet in London? Because I found it so amazing to watch how that plays versus here [UK] and the response is so different but everyone loves it
" The Duke and Duchess of Sussex have already watched the play before, in an unofficial visit in February
Meghan also reportedly saw the play with Priyanka Chopra, her close friend, before she moved out of the US
After meeting Meghan and Harry, Miranda told reporters: "The prince's sixth-great grandfather is a character so that'll be fun and surreal for all of us
"You don't get that every day. You get heads of state, we've had some popular folks come see our show but you don't often get a direct descendent of one of your main characters
"King George gets a different reaction here to the States. He's a homegrown hero so it's fun to see his reception here That's very exciting and I'm very curious to see their reception
"Meghan and Harry are expected to take to the stage and make a personal address to the audience
-------------------------------------------
ZAP FUNNY, FAILS, CHOC & INSOLITE - LE ZAP DE GOUG N°56 - Duration: 10:11.
You wanted a cat is not it?
Rescue Mouse
I think that the scraper
This is not Baywatch
the feint
Deep Cleaning
Bless you
Thanks
It is thoroughly
I slid head
It's my turn now!
That surprises!
Treated like a king
He just wanted to win one minutes
As a big boy
Yay yay joy
This is not wrestling!
But what's the name of this music?
A greedy
escape 3
Attacked treacherously
Not that Zinedine!
I'm in my sink you're in your jealousy
Bus 1 - Cyclist 0
The preferred a handyman tool
During that time
Brother to death!
It's his hundredth match played
It takes advantage of the landscape
A small gift
Give him a glass of water
Tornado connect wifi
Emergency landing
Fails in series
-------------------------------------------
VARIANTS in BLACK OPS 4!?... (SIGNATURE WEAPONS) - Duration: 10:28.
Hey you what's poppin everybody?
Its mobile - coming at you guys with some very exciting black ops 4 Intel so I've recently come across some information
regarding black ops for its signature weapons
now these weapons are cosmetic only variants meaning it only changes the look of the weapon and nothing more and
For those of you who may be confused when it comes to this concept. I'm gonna throw some examples up on screen
now what you're seeing is the base submachine gun variants in modern warfare remastered and
for those of you who haven't played Modern Warfare remastered you all probably do not know that this game has
cosmetic only variants
After this, you're going to see the reactive variation of all of these same exact submachine guns
And you can tell there is a huge difference in the overall appearance of the submachine guns
So with this information I've come across I'd like to inform you guys of how black ops 4 is implementing a very similar concept
this concept is known as
Signature weapons as I've mentioned before they're cosmetic only
each base weapon will offer
challenges that will lead to the acquisition of the signature weapon variation and to further that
upon completing all of these challenges you unlock the Mastercraft variation of the signature weapon on
screen you're going to see the base variation of the strife secondary pistol from black ops 4 and
Afterward the divinity on the left
Which is the signature weapon variant of the strife followed by the divine justice on the right
Which is the Mastercraft variant now these weapons look
super dope, but
Also, I'm going to show you guys an MX 9
Signature weapon. So as you guys can see these weapons look
significantly different from their base variants
now if you guys want to get these signature weapons
It appears that the majority of them will be obtainable through completing challenges in the multiplayer of Black Ops 4
However, if you did miss it the divinity strife pistol
I had just previously displayed seems to only be available upon pre-ordering from Gamestop and
the mx9 seems to only be available with the pre-ordering of either of the digital editions the pro edition or the
mystery box edition now in my personal opinion I freaking love this concept and as some of you guys may ask why
Well to be perfectly honest with you guys
I love that it offers more to do in game and not only that but it adds way more variation and
When I say more to do as I've mentioned before, in order to get these variants
You're going to have to complete challenges
and of course with these weapons looking as dope as they do it offers way more variation just as I said and
To top it all off people cannot complain pay-to-win or anything
I mean even better he's eaten darn telling look being that these weapon variations do nothing to the stats
but let me know what you guys think down in the comment section now with all of that said
Enjoy the rest of the gameplay in the background
If you guys are new to the channel consider subscribing
and if you enjoy the video consider dropping a like as well join the discord linked in the description to stay updated or
Just to chat and chill all support is greatly appreciated. I hope everyone has a blessed night. Peace
-------------------------------------------
OOR Interview with Avril Lavigne 2013 sub eng part 1[HSLSN] - Duration: 7:34.
english subtitles from 3m 11 s to 16 m are not mine, sorry ><
-------------------------------------------
Pete Davidson reveals childhood suicide attempt, and fears Ariana will dump him - Daily News - Duration: 3:15.
</form> Pete Davidson has revealed he tried to kill himself as a child after his dad lost his life in the September 11 terror attack
Admitting he has been 'in and out of mental health facilities' since childhood, the 24-year-old comedian said he once tried to drown himself
"I tried to drown myself in the pool when I was in the fourth or fifth grade. I was trying to get my head stuck in the ladder in the deep end, so I would not be able to get up," he told Variety
"But I'm too much of a p****, and my head is too small." His dad was working as a firefighter when he died in the New York terrorist attack, and Pete believes the tragedy changed the course of his life
"If my dad didn't die, I wouldn't be a comic. I'd be a construction worker in Staten Island or a basketball coach," he said
"I learned what death was. And you're not really supposed to learn about that until high school, when one of your friends falls asleep in the garage, or whatever
" Pete, who suffers from borderline personality disorder and anxiety, admitted he also fears his fiancée Ariana Grande, 25, will dump him
"I'm still convinced she's blind or hit her head really hard. Something is going to happen, and she's going to be like, 'What the f*** is this thing doing around?'" said the star, who started dating the singer in May and popped the question in June
He has previously been open about his battles with mental health, having entered rehab in 2017 amid fears that cannabis was causing his 'mental breakdowns'
"I've been a pothead forever. I started having these mental breakdowns where I would, like, freak out and then not remember what happened after
Blind rage," he said. But instead of feeling better after completing his stay, Pete said he felt even worse, and said he then learned it was a medical condition - not the drugs - that were the problem
"I got sober for three months and I was just like never sadder and everything was just way worse," he said
"I found out I have BPD, which is borderline personality disorder. One of my psychiatrists [diagnosed me]
"
-------------------------------------------
HOW TO GET READY FOR SCHOOL IN 15 MINUTES || outfit, hairstyle, makeup, and vegan breakfast - Duration: 10:27.
hi girls and boys because we don't
discriminate here um so my name is Bethzy
for all of you guys that don't know my
name
because the other day as I was going
through all of my videos I noticed that
I've never said my name on camera and
maybe y'all are confused because many
people have called me Bethany and that's
not my name and also many people have
confused my name by calling me Betty
which is also not my name so hear me out
my name is Bethzy I'm sorry because I
haven't been uploading a videos but
school started and believe me even
though I have five periods it's still
hectic as f--ck so today as you see on the
title of this video we're gonna do
something really quick because we like
to sleep in and this video is for all of
you that still want to look good for
school but don't have that much time so
first you do your skincare routine as
usual even if you just have time to wash
your face it's better just washing your
face and don't doing anything so we're
gonna have me applying moisturizer and
also we're gonna be a applying some
sunscreen because it's really important
and for me especially because I live in
a place where it's always hot in the
summer and like believe me it's really
really hot and I'm not used to it while
I'm doing my makeup I wanted to mention
something guys and there's going to be a
change on my channel and I was thinking
on doing maybe at least one video in
Spanish every month and the reason why
is because I've discovered that there's
20% of my subscribers that speak Spanish
and yeah I want to like have a variety
here so in that video I'm gonna include
English subtitles like I do with my
English videos because I want everybody
to understand me and this kind of videos
that I'm going to be doing in Spanish
I'm going to be a little bit different
so I hope you guys online and it's
basically just going to be maybe one
video a month so don't worry
everything's gonna be fine because I'm
still gonna be doing videos in English
and yeah so we apply moisturizer and
sunscreen we're gonna do or eyebrows and
if you have thick eyebrows you can just
use these make my brow buy the brand
essence and just basically is like a gel
and it has a little bit of a tint on it
so it's easy to just like put it on but
if you don't have as much of a bushy
brow or you just want to look a little
bit extra then you can just use the elf
brow pencil and just like try to fill in
all of these Paris areas on your brows
and basically what I do is that I do it
really quickly and I just underline the
bottom part of my eyebrow and a little
bit of the upper part of my eyebrow and
I do it really quickly then I just brush
my eyebrows really quickly now I go
really quick with my make my brow buy
the brand essence and I just basically
do this and believe me it's gonna be a
little bit messy if you do it really
quick like me but you can just literally
pass your finger through the areas that
have a lot of the product and it
literally goes away also excuse my news
because they are really ugly right now
until then after we do my brows we're
gonna go with your eyes and basically we
just take our bronzer I don't care which
ever you have whichever you like you
just put your bronzer as an eyeshadow so
then after we add the bronzer
I'm going to go for her lashes so after
I curl my eyelashes I just apply mascara
and I'm using a waterproof mascara by
covergirl and I haven't found any
cruelty free s carrots that are similar
to this one so if you know they're
really good too for this one and that
it's cruelty free let me know because
I've been trying to find something that
is similar to this cuz I love this
mascara so much now I'm gonna apply
mascara to my bottom lashes so then
after we apply mascara
we're gonna go for lips and this is
basically a real quick I just take some
chapstick and then what I do is apply
twenty Beauty plus but if you can't
afford this honestly just use the plus
lips this one is just like two bucks or
something like that so it's really cheap
and basically that's our makeup and I
was using a stopwatch to like know how
much time I'm spending on my makeup and
it's basically five minutes with 34
seconds so here you go a really simple
makeup now we're gonna go with the hair
stuff now for hair cell I have two
options so if you don't know how to do a
Dutch braid then just roll your hair
backwards like this so you can put some
bobby pins on the back of your hair and
then do the same thing for the front
side and basically that's they're still
pretty bobby pin to the other side
basically that's the hairstyle all
simple it looks like this right but
really and basically you can just leave
it as is or you can just do it into a
ponytail like this and in my opinion it
looks much better in a ponytail it took
me two minutes to go but if you want to
be a little bit extra to just like
basically to like boxer braids
so our Dutch braids I don't know what
you guys call it but you do it backwards
so basically you take one piece of your
hair put it down and then the other
piece and down then this piece goes down
also each time you do that you cannot
grab a little bit of hair that you're
not holding I'm gonna explain how to do
hairstyles that's why my youtube channel
is not about hair cells then you tie it
up with your lead out with your I don't
know what you'd call a they forgot the
name you have to stop like at this part
of your head and then you just continue
doing the little things eat our bread
whatever and you continue doing it until
your desired length and tie it up and
you do the same to the other side you
can just leave them like this if you
don't have any time but I recommend you
tying them up like backwards and leaving
your hair down if you don't want to do
that then you can just do it into a
ponytail - yeah basically that's a
hairstyle
took me three minutes to do this now
we're moving on to the outfit and then
after that we are going into the
breakfast I had to include a billion
breakfast in this because I don't want
y'all going to school without eating
breakfast like believe me if I don't eat
breakfast before I go to school I get so
mad Hey so this is what we are going to
be needing and for this breakfast is
really simple and really easy and you're
not gonna get hungry for a couple of
hours so we're gonna be needing some
oats but they have to be quick oats and
then your little bow and some chia seeds
if you are extra like me but if you
don't want to do that then don't do it
and if you want you can add a little bit
of sugar or maple syrup but if you don't
want to do that then just add vegan
protein powder believe me I love this
parting powder so if you want to try it
out then just go to sprouts and yeah
this is basically my favorite vegan
protein powder at the moment and some
almond milk in this case I just have
almond / coconut milk and basically you
just roll all of that into a bowl and
that's your breakfast basically we have
three quarters of a cup of oats one
tablespoon of the protein powder and one
tablespoon of chia seeds but you can
just imagine like and then just add the
milk you have to cover all of the oats
so add as much milk as you want
it basically looks like this but just
give it a couple of minutes while you're
doing your makeup or something like that
and basically you have your healthy
carbohydrates your protein and also your
healthy fats so
is a really complete breakfast you can
add a bunch of fruit if you like but if
you don't have time then you can just
eat it as is because it really tastes so
good like I promise
so basically that's it for today's video
and I hope you guys liked it and if you
did then subscribe to my channel leave a
comment down below and give this video a
thumbs up and yeah that's it for me for
today so I'll see you guys
yes
Không có nhận xét nào:
Đăng nhận xét