Hey guys NIC Jerusalem, I'm excited to announce. We have a brand new series coming up and we have Elias
Theodora UFC fighter and
The lies tell people a little bit about who you are, don't you do?
As you mentioned the professional mixed martial artists competing in the highest level currently ranked 13th in the world in climbing
My last fight was not too long ago and looking to keep on climb in addition to being the Spartan
I'm also known as the main event and may any trademark included
awesome, so we're gonna be doing a
Self-defense and MMA series, so you guys want to make sure to tune in every Saturday stay safe and stand strong guys
So Alliance, what are you gonna teach us today? Well, the first thing we're going to learn is how to escape a choke
The primary thing to understand is when someone's beam show
Yes, there will be pressure on your neck, but it's not the neck that's putting you asleep
It's the two arteries that are here and they're located on each neck. So if you put me on the choke
Try not to mess up the hair
the point being as you can see
Your bicep and your forearm at this point are covering my arteries
what I want to do is at least get one and again, this is gonna be a
when someone gets a choke in it's still gonna be kind of
You know a stressful situation. You don't want to panic
and you know
When especially when you actually get the choke in your tunnel vision will start closing in and that's when you're about to pass out
What you want to do is pick a side you want to go against this arm?
In this case and grab the back of your elbow and pull this little space right here
Well, allow me to not go to sleep and no matter how much you really kind of sir choking no matter what you do
It's only a little second again. There is gonna be pressure and there is gonna be a moment of
You know potentially getting choked you just want to get there out as quick as possible, let's go get your back
We're standing up. You don't have the hooks in jujitsu
You have the hooks and I'll actually when I'm doing it, I'll show you how to make sure they don't get out
because again for every
Action is a positive and equal reaction. Right? So again, it's a very quick motion, right?
I'm going slow right now just so we can explain it
You have the two arteries locked with your bicep and then your forearm what I want to do is with the eye
It's going to be both
But the left hand in this case
Is what I want to grab and get some space and get my shoulder in and see how I got my center of gravity
Lowered my shoulder lower that allows me to get the underhook and now we're out right and then from here now
I'm pretty much when you're back under the tables. Got to turn Wow. Okay, so
Again to do it fast. Throw it on all you just do is this you don't let him actually get in it
That's right. Like what for demonstration purposes. I'm lighting him getting a hold of my neck. I just wouldn't give him you know
So just go ahead and try and get the under hook and then now my center of gravity
My elbow is under my sorry. My shoulder is underneath whereas diaphragm is right
so the other option is that
Again, let's do one more time
I'm grabbing and what I want to do is put my chin down, right?
Now and then that's what I'll search to try and get my own takedown or you know
Or just get space because again if you're if you're not a professional, but yours truly
You might want to just get out of the situation great if this is someone trying to attack you just get space afterwards
That's it. I'm so go. So what I would just do is get out and push and run
Right, so let's do it one more time
Got it. Still going
To arteries being put push right now. I'm going to go a little lower
I want to grab pull I get my my shoulder underneath
your diaphragm and what that does is that allows me to have the lower center of gravity and we have this space now because
We're standing up. We don't have the hooks and jiu-jitsu
you'll want to sink in the hooks and then that I have nowhere to go because you control the hips you control the rest of
the body
Let's do it one more time
you grab the spot you pulled out and you reach
again, what you can do is you can either reach a lot low down here or try and get up on the shoulder and that's
Gonna break their posture more. Um, the best way to describe it is
Think of everything as an S, right? I'm gonna go on this wall here. Same idea strength ruin explint
both in myself and Nick's up
your strength comes from here right think of like the literal s and what I want to do is I want to
Pull that out straight so in some capacity
Straighten them out like this or pulling you out like that. So that's what I'm doing
See so if you're doing it here so you had this end
Yeah, I'm basically just snow see because you're putting yourself into it right see taking two hands
I don't like okay, I'm gonna pull down again like that. Okay, I got you
See you you want to get one hand you don't
See put it back. I've seen it Chris
I've seen people teach me stuff like yeah sure like I don't believe that go try again
You try but try and grab that arm again go, but I got you there. I don't it doesn't matter
I'm just keeping it away
What you want to do is you want what's it called the old joke before I was in a relationship. There's two things
I'm afraid of
commitment and spiders
Spiders aren't that bad?
And that's what you want to do in regards to
What do you call it?
getting away in disengaging
You don't want to commit to someone see grabbing two arms is commitment. Grab the one arm
So you want to grab the one and grab space right? Because I want to chat exactly. What turned me out
So go go go. So if I'm here
This yes exactly. Now you're gonna get this arm underneath
Yeah, exactly
What I'd also be able to if I wanted to if I'm here go and I just do this
Yeah, but you're still in that spot right like yeah again as much as you want to hit me. I'm just gonna go there
I'm just gonna reposition to my head itself. Yeah, great. If someone knows what they're doing
Again some of the stress of gravity doesn't really know it's you know to me you can get this Linux you can start hitting and
Any type of chaos is good because that distracts me and but mord's want isolate something. Yeah, like that's what you want to do
Okay, but you also want to get your head out because then watch when you do it
So I'm grabbing this one, they pull get the shoulder and I've already have this space. There's no real choke in there. Yeah. Yeah
Yeah, and then again, I would either trinket and under here and then you can just squeeze
their back okay, or
again
Like in Street, what would you do? Let's say this was a street before just go straight into like
Okay, so you'd go right into a strike. That would be the difference
That'd be the difference between if you want a disengage or you want a reengage
It's funny because I see I see it
I want to kind of test this out because I love testing shit up where people say go for the eyes
So if I tap I want you to stop. Okay go
Go
Go
Go for the eyes ready go
Just hide my eyes. You don't have you don't have time. I'll just try to pull the are go go
Go again
So this is what I've this is what I learned
Years ago then I don't know if it's gonna work with a fighter. Okay, if
I'm still on top of you. You're pulling my weight
No
First if you're gonna do that watch if you're gonna do that, yeah, it's still you want to get the hip go
Right, I still want to get the hip out you take the one side that's all I'm trying to do is eliminate the choke
Right. I just want space. Absolutely and then from here
If you want to re-engage, you can and what about this one because I kind of like that
I'm testing this stuff with with you is if you're here, so put the choke and let it go
So a lot of people teach this so I'll go like they teach
Come down in it. Okay, does it work?
No, the other one I was gonna show you but you got it like the way you do it
You got a kick one hip out. You don't go both hips watch out so breakfast
I've done that at a bar years
Yeah
That's actually a great example. The one that I brought up little great to see if that guy was a bartender or not bartender a
bouncer that
May or may not have gone to a couple of jujitsu classes
And you know who's kicking me out guys are the friend getting them fighting, etc, etc. And
He wanted to put me to sleep
That was this whole point and I was like, ah because this is when I was just starting to do martial arts
I was like, I know what you're trying to do. I bore like I'm not trying to resist I said I would leave so
again
carbon here and I
already have
What I want to do is get this hit bad and now I've already got you. Yeah, and then you do this
I know it's choppy
suplex City
Finishing this there's three different options
Once you get it you obviously want to grab with your outside hand
Whoa, get some space here get lower with your level change and I like you mentioned
I've even go over the under a hook and get over and then now I am starting to get your back
I can reach down here or I can strike in
again from out here
I just get some distance and now I'm on the inside and see what I can hit you and I can hit you and then
Obviously the other options are from here got some space I can either
Get this hand in here with two and one I got you down. And then this is again
he's a more compromised position than I am because now I'm starting to get his back and
As you can see one of the cool things
You're grabbing grabbing pulling down. I have his arm locked
I'm getting behind his foot like in triple and just be very heavy at this point
And then I have the opportunity to go for his back
And I can sort of striking striking and then any point I can just enough
it's interesting and I like this because
There's a lot of stuff that's thought out there and I think some of it could work against an average person
But not against a trained fighter and I think that's well
Yeah, super I don't think your average attacker is a trained fighter. I think there's most people
You know when they get to a certain higher level and they have some type of enlightenment where they don't want to use it
It's more to kind of disengagement situations. I haven't been for instance in a street fight probably like seven years
So did you almost ever get into like since you're a fighter?
Only once what suppose it's actually pretty funny. Um, my girlfriend my girlfriend had a
Would he call it Halloween costume party?
And these guys they were just dressed as sailors and I thought it was hilarious and I was like Jack dudes
I was dressed like sailors and he took offense to it, even though he was in a
Funny suit. Anyways, he picked a fight with me. He was a little drunk
I'm sure I pick a fight again and
He just ran home running at me, and I just kind of pushed him out of the way and he fell
Yeah
But no I ain't fighting for drinks
I usually no situation that arises sometimes it's just as simple as that defuse a situation the escalated
I tell people keep your ego in check you could avoid 90% of the five. Sure
Again I'm a lover, but everyone's got a price
Be a lover and a fighter Greek Spartans. So guys, I hope you enjoyed this video
Please leave us a comment in the box as well as go check out allies, allarakha
Where can they find join you the main event trademark included on YouTube but also at Elias theatres on Instagram and Twitter. Awesome guys
I'll put those link in the comment box. So go check out Elias and
Thanks for watching guys. Stay safe and stand strong
You
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