From giving up food entirely to adding parasites to your body...stay tuned to number 1 to find
out the most extreme diets ever done!
Number 10: Starving Yourself.
Starting off very basic, when people try to stay thin and lose weight, they go to the
most basic of options out there.
They'll starve themselves.
They literally won't eat a drop of food, and sometimes won't have anything but water in
order to "keep the fat out".
The crazy thing here is that the body can technically manage through this.
For the body can go several weeks without food, if you're healthy enough, before you
start the starving method.
It's water that you need to have in order to survive for more immediate periods of time.
The problem here though is many fold, mainly, your body NEEDS the vitamins, minerals, nutrients,
and yes, fats, that food provides.
If you don't have this happen in your body, you may get thin after a while, but your body
will become very deficient in key areas.
Not to mention, it'll make you sick.
And then when you are at your "perfect weight", and you try to eat food again, the "rebound"
will not be fun.
So if you're trying to lose weight by limiting your food intake, that's ok, but the key word
is limit, not starve yourself.
Number 9: Feeding Tube Diet.
I'm disgusted just thinking about this.
I mean, who wants to eat regularly through a feeding tube?
And yet, that's what many people try, because they hear that it's a quick weight loss option
that could lose them 20 pounds in 10 days.
Yeah, because that always works with no side effects!
(I hope you picked up my sarcasm, there...)
So how does this process work?
Well, a feeding tube is stuck up through your nose, and then, it's snaked down into your
stomach.
Through that access port, the person in question is fed not food, per se, but rather, a liquid
diet of proteins, fats, and vitamins.
All told, the person gets around 800 calories a day without starving themselves, and getting
something in their bodies to maintain their health.
Whether this actually works is debatable, as is the safety.
AND the whole process is full of holes, including one that will be in your wallet!
For to lose the weight, you have to pay a guy $1500 to help get you everything you need
to do it.
Plus, you have a tube in your nose!
Who wants that?
Oh, and there are numerous side effects that happen through this process, some of which
kind of counteract the whole "weight loss" thing, I'm just saying.
Number 8.
Baby Food Diet.
Before we debate the disgust of this diet, take a moment to like this video and join
the Zero2Hero community by subscribing below!
When you're a young baby, you are pretty much incapable of eating certain types of foods.
In fact, since you don't have enough teeth, you can't eat food on your own.
It was through this that baby food was created.
A mash or liquid item that would allow babies to get what they need inside of them without
risking anything harmful going down.
Here's the rub, some adults, fully grown and intelligent adults, have decided that, to
lose weight and stay thin, they should just eat baby food.
Now, unlike the previous two entries, there is some merit to this.
After all, most baby foods are doctor approved, to ensure that the baby is getting the vitamins
and minerals your child needs.
So in a way, this actually does make sense, because this food was designed to be healthy,
so even though you're not a baby, eating it yourself could be semi-healthy for you.
But, there are some problems.
While it does provide vitamins and minerals, it doesn't provide everything you need.
What's more, the question of proportions comes to mind, as you would need to eat a LOT of
baby food per day to be full, depending on your body type, even if you're already then.
Plus...on a personal level...eating that day in and day out?
Yeah...no thanks.
Number 7: Hot and Cold Therapies.
Here's a duo of weight loss plans that are sure to make you curious as to how people
came up with this idea.
First up, Full Body Cryotherapy.
If that sounds familiar, you probably recognize the world "Cryo" to mean cold and freezing.
Like Cryogenics, where people freeze their bodies to be "saved" later.
Well, someone got the idea to use this to help with weight loss.
Guess what though?
It kinda works.
The process uses cold to soothe your body, as well as provide certain things to your
body in order to eliminate toxins, and thus lose weight.
If you're expecting a "but" here, you won't find it.
This extreme diet works with no side effects, you know, except for your body being cryogenically
frozen.
Now, if you prefer something a bit warmer, then there's the "hot bath therapy".
Which is not only very simple, it's also backed by science.
What you do, is you draw up a hot bath, and then you lay in it for one hour.
According to reports, this is similar to you doing a 30-minute walk, just without the motion
and pounding on your body.
So while it takes longer, it's can a bit healthier for those with sore joints and muscles.
They also note that the process makes your anti-inflammatory system stronger.
So whether you prefer the hot or the cold, there is a way to lose weight and stay thin
through it.
But it takes a commitment.
Number 6: Smell Vanilla.
The body is a very finely tuned entity, and of our five main senses, we use taste and
smell the most in regards to eating (yes, touch and sight help too, but you know what
I mean!).
For when you smell a delicious meal from a ways away, you can't help but think about
eating.
So, some people go to extreme lengths to smell certain kinds of food to keep their food cravings
at bay.
Sometimes they'll smell something bad to make them disgusted.
But for a more simple remedy, smell some vanilla.
Why would vanilla make a difference?
Well, the smell of vanilla was discovered to have a rather "calming" affect on your
brain.
Mainly, it'll go after the nerve centers that help dictate the cravings you have, and bring
them down to lower levels.
This may sound like an old wives tale, but there were studies done on it, and people
who smelled vanilla lost a more weight than people who didn't.
So, if you're hoping to not eat that extra dessert, smell some vanilla, and be content.
Number 5: Sleeping Beauty Diet.
The first entry on the list was about starving yourself.
But you might be thinking, "How can I function if I'm hungry all the time from starving myself?"
Well, that's where the Sleeping Beauty Diet comes in.
For in this unbelievably extreme diet, you'll actually sedate yourself for days on end,
and through that, you'll lose weight, but without the "knowledge" that you haven't eaten.
For while you sleep, the body will go through its normal processes, and thus, you'll lose
weight.
One problem, being sedated like that takes a big toll on your muscles.
Not to mention you're losing DAYS of your life just to shed a few pounds.
Not worth it.
Number 4: High Altitude Diet.
Here's another one that is backed by science, but is still very extreme.
For if you go to a height of 8700 feet above sea level (basically go be on a mountain),
and you decide to eat all of your meals there...you'll lose weight.
This is because of how your body reacts at higher altitudes.
Your body adapts to the altitudes and your metabolism increases, causing you to burn
more fat.
As well as make you less hungry because the body is concerned with other matters.
A study was done on this, and it was found that after bringing some overweight people
to such a height, and having them eat food at a regular rate, their weight dropped by
3 pounds over the course of a week.
Still, to do this, you'd need to figure out how you'd get to such a place and stay there
for a significant amount of time in order to lose weight...oh, but at that altitude,
you might also want to watch out for altitude sickness!
Number 3: Get Divorced.
I can't help but laugh at this one, but in truth, this actually happens.
People will get divorced just so they can lose weight and get thin.
How in the heck does this work?
Well, you need to think about marriage as a whole for a bit.
Mainly, what do you do when you get married?
You have a lavish wedding full of food.
Then, you go on a honeymoon and likely eat more food.
After that, you settle in with your partner and start eating different items that you
might not have had before.
Thus, you gain weight.
Where divorce factors in, is that the stress of the divorce causes weight loss.
And it's very well documented that this does indeed happen.
The other motivator for this is that when they're single, they'll want to "look their
best", so they'll start eating healthier and exercise more so that they can get back to
being thin.
That's not shallow at all, right?
Number 2: Waist Wrapping.
Stepping away from eating changes, let's talk about physical ways that people have tried
to lose weight and stay thin.
If you're familiar with a corset, then you will understand the concept of Waist Wrapping.
Here, the person will wrap their stomach and sides with plastic.
Why?
Well, the belief is that if tightly done, the natural movement of the body will result
in heavy sweating, which will result in weight loss.
To be fair, water weight is a real thing, and this would reduce that.
But, too much sweating can cause your body to suffer in other ways, and you'd get the
water weight you'd lose right back.
In truth...this only dehydrates you, and that's not a good thing.
Number 1: Tapeworms.
While many of these methods are extreme, many of them are easy to "stop".
But for a while in the 1900's, there was one diet that was so dangerous, that it's looked
back upon in disgust, as well as mystery in regards to how people even did this.
And that diet was tapeworms.
For those who don't know, Tapeworms are a parasite, and they'll go inside of a host
and devour what they eat from within them.
So in the 1900's, this was seen as a weight loss "miracle".
Because you could eat, the worm would eat your food before it goes into your intestines,
and then you would lose weight.
The irony is that this technically did work in fits and burst.
But the cost is way too high.
For you see, you can't just "get the worm out" like it was advertised.
It is alive, and it'll fight to stay in the body.
What's more, it will spawn other tapeworms inside of you, and they'll attack your body.
People who have used Tapeworms have gotten very sick, and in some cases, passed away.
So tell me, how important is staying thin to you?
Let us know in the comments below and...take care!
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