Thứ Sáu, 18 tháng 1, 2019

Youtube daily report Jan 19 2019

From who made the first roller coaster to why baby kangaroos are called Joeys, we answer

several of your most burning questions about life.

- I'm Danger Dolan and I'll be reading out the questions and answers.

- * - And I am Nixxiom, bask in my greatness for

I am here to lead you from ignorance into the light of truth.

- * - You stole my job, you bloody… dead person.

- You already have a job.

You're going to fix my wagon.

Here's a coin for your troubles.

Get to it.

- I'm gonna go ahead and not do that.

Just a heads up.

Coldkids04 Gaming - What's the difference between a wolf and coyote?

- A wolf is a proud, strong and ferocious creature.

Only the greatest of warriors can ride into battle on the back of great wolf.

I know I have.

- What about Coyotes?

- Ha!

Now I've never heard of a warrior riding a coyote.

They're far too small.

But maybe…

Maybe they could pull my chariot!

- Yeah that's great.

But here's a thought.

Why not get a car?

You know - a horseless carriage.

- Never!

There's no adventure in being ferried around on a haunted carriage by a spectre.

- * It's a CAR, dingus!

You don't know anything…

Typically, Coyotes are smaller than wolves and tend to have bushier tails but they also

behave differently.

Wolves are pack hunters and prey on sheep, goats and deer.

Whereas Coyotes often hunt in pairs and prey on smaller animals like rabbits and mice.

Coyotes also tend to be more shy around humans and are far less likely to attack than wolves

are.

RayquazaGrajales - Who made the first roller coaster?

- A coaster!?

That rolls!?

What kind of useless invention is that?

When I put my flagon down I don't want the coaster to be doing any rolling!

It will spill my mead.

- A roller coaster is something you ride on, for fun.

- * - This world is truly strange.

Call me old fashioned but I'll stick with a horse.

The origins of Roller Coasters can be found as far back as 17th century Russia, where

great ice slides were enjoyed by thrill seeking aristocrats.

Catherine the Great, Empress of Russia, would later commission a slide with wheeled carts

for her residence.

After much time and evolution the first commercially successful roller coaster would open in 1884

at Coney Island in Brooklyn, New York.

It was built and patented by LaMarcus Adna Thompson, who is now considered the father

of the roller coaster.

- * - I have to say Dolan, you were right about

these rolling coasters.

They are fun! - *

xUnkownPredz - What is the strongest animal and what is the weakest?

- Well now as you all know there's no being stronger than I, and I have been called an

animal on a number of occasions - heh heh.

- * - But the weakest animal has to be the Jellyfish.

I've never seen them lift a thing!

- They don't have bones, buddy.

- No excuse.

- * - LAZY!

If we are talking about proportional strength, then the world's strongest animal is the

Dung Beetle, being able to pull roughly 1,141 times their own body weight.

The weakest is a little harder to identify.

Humans, in proportion to their size, are considered one of the weakest.

The average untrained man will struggle to lift even his own body weight.

MCPEgamerRedstone - Where do car names come from?

- Names have power and so when it comes to naming your horseless carriage you must think

carefully.

That's why I named my chariot: The Bringer of Destruction.

- * - You're not meant to bring destruction

to yourself, you stupid cart!

The way in which cars are named will vary between companies.

Take Toyota for example, their vehicle names will often be a reference to crowns, royalty,

mythology and architecture.

Marketing and design teams work to produce a pool of potential names and eventually isolate

the ideal one.

On the other hand, companies like BMW tend to name their vehicles by series number.

ShimasBiggestFan - Why does sugar make you jumpy?

- * - Sugar comes from lightning slugs, their

slime being electrified.

Once it's refined, you get sugar crystals, but if you can't wait for that you can just

help yourself to a nice helping of slug slime.

Care to try some, Dolan?

- * - Nah, I think I'll pass.

Watching my weight and all that…

- Understandable, you are looking doughy.

- * - Mmmmm!

- *

While eating large amounts of sugar does have negative health effects, studies have found

that it does not cause hyperactivity.

Being shaky after consuming sugar could be a symptom of hypoglycemia.

The body will release additional adrenaline into the bloodstream to protect against hypoglycemia

which can cause shakiness and increase anxiety.

Kiki Fox - How did humans learn to write and speak?

- It was my people, the elves, that first taught humans how to write and speak.

It wasn't long after the humans MASSACRED my people and DESECRATED the ancient culture

we had worked so hard to build.

- What?

Why would they do that?

- Because we made the dire mistake of teaching them about being offended by things.

They didn't like that we taught them about how to be offended, so they got offended and

attacked.

Unfortunately I wasn't there to stop them.

So nowadays, if I offend anyone, I just kill them.

- You kill them?

- I kill them :)

Huh.

The exact origins of human language are still in debate but evidence suggests that thanks

to the shape of our mouth, tongue and throat humans were able to develop a more advanced

way of communicating with each other compared to other hominids.

Written language later began as a way to record events using images, eventually becoming symbols

that represented the sound of speech.

Why do eyes twitch crazily?

- That means an ENEMY is nearby.

Watch your back.

All it takes is a moment's hesitation and *stabbing noise* you're DEAD, Dolan.

- I don't wanna be dead.

- Suck it up!

You had plenty of time to react.

Ugh.

Would you just fall over and die, already?

- Oh, bugger off.

Eyes twitching generally mean you're stressed or tired.

Phones, tablets and computer screens can also trigger it.

Your eye muscles are spasming because of strain, so stop looking at screen, stop drinking coffee

and get some sleep.

Just get off the internet for five minutes.

You'll be fine.

jacob richardson - Can you teach a blind person colors?

- When one sense diminishes, the others increase!

With enough practice you'll be able to smell speech and hear time.

- What?!

- Allow me to demonstrate.

- * - The time is... 2:15!

- * - Oh wow.

How did you know?

- Told you, it just takes patience to learn.

- Very impressive.

If a person has been blind since birth, it will not be possible for them to perceive

colours.

You could however, teach them to associate the name of each colour with certain stimuli,

such as red and orange for heat or warmth.

The name could also be associated with an emotional state, blue being calming for example.

Melody Sky - What would happen if every animal on the planet was a herbivore?

- Now I know what you're thinking.

"Oh Nixxiom's an elf, he doesn't eat meat".

That is a lie spread by goblins!

We elves care for our forests so much that we only eat meat.

It would be better if the entire cosmos were carnivores.

That way, no harm would come to any plants or our trees, our beautiful - beautiful trees.

- * - *

- I told ya them Elves were weird.

- *

With no predators the herbivore population would boom, this could be a problem when it

comes to food sources and without predators to devour other animals, wildlife would have

to decay naturally after dying.

After enough time has passed, it's possible that the remaining creatures may have adapted

to this new vegetarian world.

- * - Oh hey, apples.

That's free lunch.

- * - Keep your hands to yourself, apple snatcher.

- *

Devin bostick cunningham - Why is a baby kangaroo called a joey?

Funnily enough, it's not just baby Kangas.

We call baby koalas, possums, dingoes & snakes joeys in Straya.

Hell, pretty much every marsupial is a joey.

Even baby humans, they're all joeys until they're about, like, 7?

Then we give them a real name.

- Ha-ha!

That's a good one, Dolan.

- What do you mean?

- Come on, what's the real answer?

You surely can't call them all Joey.

That's ridiculous.

- It's the truth.

- … This…

Land of Austin-aralsia sounds like a bizarre place.

- You'd like it, plenty of dangerous beasties for you to fight.

Big ol' spiders too.

- You don't say?

- * - Make haste my tiny friends!

Glory awaits us, in the mystical land of...

Australia.

Heeyah!

- * - Someone should probably tell him that Australia

isn't on Planet Dolan.

Eh - whatever he'll figure it out.

For more infomation >> Why Do Our Eyelids Twitch Randomly? | Dolan Life Mysteries - Duration: 11:18.

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Special Counsel Disputing Details In BuzzFeed News Report | Hardball | MSNBC - Duration: 7:04.

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Rep. Swalwell Thinks President Donald Trump Is An Agent Of The Russians | Hardball | MSNBC - Duration: 7:23.

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Rep. Demings: Indicting President Trump Is Not Off The Table | The Beat With Ari Melber | MSNBC - Duration: 14:53.

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Chrisley Knows Best | Todd Bills Chase Like a Hotel | Funny Scene | Season 2 Episode 5 - Duration: 1:37.

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Mueller: Buzzfeed report on Cohen 'not accurate' - Duration: 3:15.

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Josh Altman's Client Isn't In The Business Of Excuses (S11, E3) | Million Dollar Listing LA | Bravo - Duration: 2:27.

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Vatican Launches Official Track Team | NBC Nightly News - Duration: 1:16.

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376 illegal immigrants tunnel under border wall in Arizona - Duration: 7:22.

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Babies Of The Opioid Crisis Face Lifetime Of Health Problems | NBC Nightly News - Duration: 3:08.

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China is advancing economically and militarily to surpass US as global leader: Gen. Keane - Duration: 4:02.

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Special counsel's office disputes BuzzFeed report on Michael Cohen - Duration: 7:23.

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Jason Van Dyke sentenced to 81 months in prison - Duration: 1:22.

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Horse Rescued From Dumpster - Duration: 2:55.

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LIVE: Horse Rescue - Duration: 28:43.

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'Our morale is at an all-time low': Unpaid Pittsburgh TSA workers demand end to shutdown - Duration: 2:06.

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Susan B. Anthony Dollars Entire 16Coin Mint Set - Duration: 6:43.

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Cop Kindness - Duration: 1:57.

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TwK - เที่ยวฮ่องกง - Hong Kong Travel Vlog - EP#1 วัด Polin, วัดกังหัน, The Peak (ENG SUB) - Duration: 8:42.

Don't forget to Subscript for supporting my channel (Travel with Kan)

Sawasdee everyone!! Today I will go travel again^^

Hi everyone, currently I'm in Hong Kong International Airport.

This vlog is the first day of my trip.

I'm heading to Immigration when it finishes I will pick up my bag.

You can buy Octopus card for journey in Hong Kong at Tourist service (Terminal 1).

I will go to Polin Monastery today so that I have to leave the luggage at the locker.

Choose the language.

Green - Storage rental/Yellow - Pick up belongings so that I press 'Green' for leaving our luggage.

Select the size you want to have.

Click 'OK' to confirm.

There is the information that 20HKD/2hrs. If you come late, you have to pay more.

Select payment type. I choose 'Octopus' however, you can pay by cash.

Next, we are waiting for ticket. (Don't lose it)

There will be a locker number on the tickets and you can see it on the screen.

I forgot to tell you that I'm in Citygate Outlets. The locker rental will be in B2 and B3 floor.

There will have a number on screen and ticket then go to the locker.

Finally, we have finished leaving the luggage. Yay!!

There is the big Buddha in front of you guys.

If you come to Hong Kong, don't miss this place.

Here is 'Polin Monastery'

I'm in Polin Monastery Hong Kong.

Let's see what it look like!!

Go!

I think you can see the ladder to go up there.

Go!!

I'm walking to the big Buddha.

Let's see when I will stop!! because of tired.

Fightting!

It seems not too far!

But I think I will be tired.

Finally, I'm here.

I'm going down.

Next, we will take a cable car to Tung Chung station.

and then we will go to pick up our luggage at Citygate Outlets.

and go to the city (Mong Kok) to leave our bags at the hostel then finding something to eat.

We are hungry now.

Can you see snow storm?

Snowing!!!

I have brought the single trip crystal cable car.

The price is 215 HKD.

I'm in the crystal cabin of Nong Ping 360 cable car.

We are at Tung Chung now.

We are going to pick up our stuff and then go to our hostel by MRT !!

Go to hostel.

We are at A-Inn hostel (Sincere House).

It costs around 1500-1700 per person/ 2nights.

There is a TV, Tissue, Cup

This is shower room.

It is cheap.

If you want to pay less, Mongkok is your answer.

We will go to have some food and Repulse bay.

Roasted duck.

Crispy pork.

This is inside the shop look like.

We are at Che Kung Temple.

Actually, we will go Repulse bay but there is not enough time so that we will go the other day.

Let's go inside.

This is the temple gate.

This is a mill.

You have to dial it for 3 times then you will get the lucky.

This is Che Kung.

This is our re-presenter :)

Dial 3 times.

Pray for luck!!

Go to the drum next to the mill then hit for 3 times.

Done!!

We are in 'Lion's Pavilion' for the best spot at The Peak to see the view of the night time in Hong Kong.

Over there is china bank building which look like a sword.

That is another building, it looks so nice but I don't know the name.

We are going down by tram (It was crowded, I waited 45 mins in the line.) I suggest taking bus 15 down to the city is better.

We are at Dim Dim Sum for our dinner.

If your hotel in Sincere House mong kok, you just walk 2-3 mins away from argyle street.

You will see Dim Dim Sum at your right hand.

Let's see what we are going to order.

Fried wonton.

Chinese steamed rice noodle roll.

Fried spring roll.

Egg plant with Teriyaki sauce.

For more infomation >> TwK - เที่ยวฮ่องกง - Hong Kong Travel Vlog - EP#1 วัด Polin, วัดกังหัน, The Peak (ENG SUB) - Duration: 8:42.

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Day #5 To "A Better Way" 90 Day Journey - Duration: 2:41.

one of my main things but it is definitely to look for me to inspect

what I expect you know what I'm saying we'll sit down and all the time we have

some questions a home questions and then three months later we'll have our same

problems actually the same questions again and it's frustrating and

counterproductive in short so that's like one of my main things that you hear

just to inspect what I expect I believe everybody gotta tell it's

every single person if I can think about any person I know me as much other than

she was like for next one think about you you always see something greater in

people than they see anything so almost any person that I can meet I can figure

out about anger on the ground you long enough like what you're better at than

everybody else right but you got to see that in yourself I think sometimes

people just don't see it but they don't give themselves enough credit or they

don't believe you should do something that's in the

line which I'll kill right something that you do and they'd be better than

everybody else around you when you have an itch for or something like that right

it is utilize it something that you've already extremely graded naturally or

something that you really love doing that way it doesn't seem like money or

if is something you can to you go love what this process it's not gonna seem

like work because it's gonna be something that you are already into you

just gotta find out something that's in align with what you are really good at

or what you're already into I think it's like fine and thank you and that's what

I think of my bullets what did you like start exploring and and being and deep

into that and then what you'll do here and they'll find in the white arrow I

think everybody got a chance for short or a and gift that they can be little

phone I just don't believe it's a useless unity okay okay I just don't

believe I believe everybody got a purpose everybody got a talent but if

you don't believe in yourself you'll never you'll never see if you don't take

those chances though I'll try you're never discovered because you'll stay in

your box

For more infomation >> Day #5 To "A Better Way" 90 Day Journey - Duration: 2:41.

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BROOKS ADRENALINE GTS 18 REVIEW | MY FIRST STABILITY SHOE - Duration: 14:52.

So, before i start reviewing the shoe

I want to explain a little bit about stability shoes

Basically,

Stability shoe is,

A shoe that designed to keep the position of the feet in the proper position

to avoid injury

According to several articles that i've read,

it is said that stability shoe is suitable for flat feet.

And by chance i'm also flat feet

So i also want to try one for myself

I found this shoe at Sport Station store at Kuningan City Mall

50% discount

From Rp1.600.000 (around $120) to Rp 800.000 (around $60)

With Rp 800.00 can get as advance as this shoe, it really a great deal

So i bought it impuslively, and wear it on the next day

I usually ran 3-4 times a week,

for 3 or 5 km each run.

And i've run with this shoe for 30k-ish

And for the Performance Review, i'll start with the upper

This upper is one of my favourite upper

Because the feel on this... is really awesome

The heel-lock,

toe area,

and quarter/midfoot area, all of it really on the right shape.

I'm pretty sure, the shoelast developer of this shoe

studied the perfect shape of the foot

so this shoe have a great upper, really good

For toe area

Not too tight and also not too wide

so it fits with my wide feet

i recommended this shoe for you who has flat feet

because it will be comfortable on the toes

Then, for the midfoot area,

The throat part is not too wide and not too tight

It's about 35mm for the width of the throat

So there are no problem at all when tying the laces

and the fitting is good, plus the foam on the tongue makes it more comfortable

And the part of this upper that i like the most is the laces

The laces is stretchy

Why stertched laces is good?

Well in my opinion, the stretch laces

when it's tied, not only tighten up the shoe

but also adjusting to the shape of the foot with its stretchines

So it's really great

For a running shoe that have stretched laces like this,

i guarantee it will have a nice feel

And also for the collar area is quite good

For the shoe that have 'A' shape or 'V' shape

it depends

The point is, for collar which has a conical shape at the back

really gives a great comfort for achilles tendon

it really hugs your feet and no slippery at all while wearing it

The tongue foam is not too thick or thin

maybe because the combination with sandwich mesh so the collar has great comfort

No problems at all at the ankle and it won't be irritating

If you wear thick socks or no socks at all

the lining material is not warm

so it's really comfort on the ankle area

For the sole part

the midsole is divided into 3 density

There's a white one,

black one,

and the gray one

All the density of each part is different

For the white area, the density is 55

For the black part is 60

And the hardest part is in here, the density is around 70

So why it called stability shoe?

It because on this area is the hardest part of the midsole

so it preventing injury for over pronate feet

There are no problem at all for the sole

When i bought it, i don't expect this shoe will be lightweight or suitable for fast run

Well, it's a stabiity shoe afterall

Usually it's firm and heavy because it has a shank plate

Shank is made to avoid shoe from twisting too much

So the feet will always in a stable position

Full outsole at the bottom, from toe to heel

All covered with the outsole rubber

There are no problem at all with the outsole while i ran with this

Even though this midsole is a little bit hard,

with this really cushioned insole,

and cushioned EVA stroble board,

it's like double cushion with insole and stroble board,

so it doesn't feel hard while running

That's what i think a smart move from Brooks

It can make a sturdy shoe

without losing its cushion

oyeah, this insole is one of the part that makes this shoe comfortable

the insole is molded, so it's not flat

The shape is awesome. Salute for its mold maker

No problem at all for my feet when i run

and.... nice!

Back to sole

I used to think that the outsole was slippery

So when i ran on the dry asphalt the grip was good

But when i ran on the wet surface, it feels a little bit slippery

At first i thought it because the outsole is not doing a great job

Then i tried to run when it rained, turns out i was wrong

It's also really good for wet surface

Why i thought this was slippery?

It's because the small parts of the outsole like this

these small parts is easily bent

so it gives a slippery sensation when it's on the wet surface

But it's only because the outsole is easily bent

so it looks like it's slippery, even though it's not

no problem for running on the wet surfaces beacause the grip of the outsole is really good

The outsole has no problem at all for any surfaces, dry or wet.

Now for the Design Review

I will start with the upper again

It can be said that this upper is a clean design

Less stitches, it's seamless

There arent much layers of material

All the upper decorations is made with puffed print

the puffed print is kinda like arised ink

The process is the same as T-shirt printing

So the decoration will be shaped like this

From toe cap,

eyestay,

the logo and quarter decoration all made of puffed print

Except for this heel cap

It's kinda like PU that injected on the mesh

sort of plastic

So it gives a little bit construction on the heel

There are no stitches at all, including on the back center

Material joints of the mesh is made with 'stitch and turn'

so there are no exposed stitches from the outside

It's really a clean design

Nice

For the tongue

I think it's a genius move

This is my first time seeing tongue that has an arch like this on the tip

Its pattern is indeed like that

So the tip of the tongue doesn't interfere with your foot instep

It's quite interesting to make a design like this

and here's the lace loop

usually, the lace loop is on the middle of the tongue, so the tongue will stay

The interesting part is, Brooks made the lace loop in here, asymetrically.

It's quite interesting

Same function, different design

so unique that they have "technology" in here

They call it "Tongue Tied"

Cool

For branding placement, it looks simple

but actually there are lot of it

There are logo on the lateral and medial

then the "GTS18", name of its series

The name of the brand, Brooks. And also at the tongue

And also in here, the brand's name

Also on the back for brand's logo and the technology of the midsole

So there are 1,2,3,4,5,6,7,8

8 branding placement on 1 shoe

That's a lot of brand logo, but they make it not too crowded

So it quite smart for logo placement

And then the insteresting part is on the toe cap

They make it lines, not a solid shape like the eysetay

and also these little lines inside of it because the rest decoration is a straight line

All in one design language. All with straight lines from heel to toe

The upper design language become harmonious

Then for sole part

I see it as a common design

Becasue it's a performance shoe so they use common design for functional needs

Lot of straight line on the flex area

Painted black around the side wall

Just like the other performance shoe

But the good thing is, they make different color for each different density

So they really show to us the technology they sell

we, as consumer can see the technology before buying it. Interesting.

Then for the outsole

Because of the design with these small parts like this

It easily worn out after several runs

For example

These little parts is easily damaged

because its low abration on the outsole

Even on this area, it's already destroyed because of its small parts

It's quite unfortunate to make a design like this

But maybe for the functional aspect, its doing a great job

It has more flexibility, throw away the mass of the outsole to make it lighter

Instead of full rubber

But the risk is the outsole easily damaged

It is unfortunate. This is what i dislike about the outsole

The last

The drop of this sole is 12mm

For you guys who don't know what drop is

It's a high difference between the lowest point of forefoot area

with the heel area

So 12mm is quite high, a little tiptoe

Because of its 12mm,

me as a forefoot striker, i don't like it

So running with the forefoot area

It's a bit uncomfortable with 12mm

Quite unfortunate

All aspects is good, almost perfect but the drop is 12mm

This is the only thing that is unfortunate, in my opinion

12mm is too high

Because usually, 12mm drop running shoe

it's for runner who heel strikes

Land using heel first

If only there a 8mm or 4mm version of this

i'm pretty sure it'll be perfect shoe for forefoot striker

For the colorway, it's a common colorway

Just like what salespeople always say,

"Just like selling peanut"

Easy-to-sell colorway

Black for basic color and gold on the logo

Mostly black color, the outsole is using bright color

This is only a basic colorway

But when i bought this, unfortunately

Is one of the last-call product on Sport Station

So this is not selling well product

Maybe because of the big size (44EUR), people rarely buy it

So nothing special about the colorway

Just a basic colorway

So for you guys who want to buy a stability shoe

Brooks Adrenaline GTS 18 is a great shoe

Besides the great upper,

Fitting and comfort is quite good,

Awesome ankle lock-down,

Also the sole is responsive

Even tho the sole is quite hard, but with soft insole and EVA stroble board

it's not that hard. Also still has flexibility and cushion

For more infomation >> BROOKS ADRENALINE GTS 18 REVIEW | MY FIRST STABILITY SHOE - Duration: 14:52.

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眼睛模糊看不清,每天吃點這3種食物,眼睛明亮視力上升 - Duration: 13:33.

現在電子產品越來越發達

多數人大部分時間都對著電腦或手機

長此以往

很容易出現眼睛乾澀、

發酸、

視覺疲勞等症狀

因此

知道怎麼保護眼睛顯得十分重要。

除了平時多做眼部保健

多休息以外

也可以通過多吃這些食物來補充營養。

多吃4類菜幫助養護眼睛 1 多吃紅薯 眼睛出現問題

是肝臟、

腎臟出現衰老的信號

要恢複眼睛的機能

首先要讓內臟機能得到恢復。

紅薯具有補中益氣的功效

幫助提高的消化器官的機能

有助於內臟機體的恢復。

此外

紅薯含有豐富的食物纖維、

多種維生素和礦物質。

也能有效治療肝炎和黃疸。

2 多吃蛋黃 雞蛋中富含蛋白質、

脂肪、

卵黃素以及鐵、

鈣、

鉀等人體所需營養素。

蛋黃中含有豐富的營養

尤其是葉黃素和玉米黃素。

雞蛋中蛋黃的營養價值最高。

葉黃素和玉米黃素跟保護眼睛有密切的關係。

葉黃素和玉米黃素的作用都具有很強的抗氧化作用

特別有保護眼睛的作用。

人眼的成像部位是視網膜

而視網膜有一個「黃斑」

裡面的黃色營養來源

就是葉黃素和玉米黃素。

這兩類營養物質能減少紫外線對眼睛的傷害

延緩眼睛的老化

預防視網膜黃斑變性和白內障等眼疾。

3 多吃菠菜 菠菜是葉黃素的主要來源之一

對於預防白內障有很大幫助。

蛋黃的顏色越黃

對眼睛健康越有好處。

根據研究

綠葉蔬菜還是維生素B2和 β-胡蘿蔔素的好來源。

維生素B2充足的時候

眼睛便不容易布滿血絲

而β-胡蘿蔔素

可以在體內轉變成維生素A

預防「乾眼病」等症。

而且菠菜還富含鉀、

鈣和鎂元素

能幫助眼部肌肉增強彈性

不容易發生近視。

4 多吃薺菜 薺菜含有大量的胡蘿蔔素、

B族維生素和維生素C

鈣、

鐵含量也較高

有清熱止血、

清肝明目、

利尿消腫之功效。

而且薺菜中含有豐富的胡蘿蔔素

多吃薺菜能預防乾眼病

也可以減輕眼睛乾澀不適的症狀。

不妨多吃這3種水果

對眼睛好

能提高你的視力。

1、

橘子 橘子富含的維生素C等營養元素

能養護眼睛

還能增加肝臟有解毒功能。

2、

獼猴桃 獼猴桃富含的維生素C

能減緩光線和氧氣對眼睛的刺激

可以延緩白內障的發生。

上班族上班經常使用電腦

不妨多吃點

對眼睛有好處。

3、

香蕉 香蕉除了對肝臟好

也對眼睛有好處

香蕉能讓身體達到鉀、

鈉平衡

緩解眼睛的不適症狀

像學生或者用眼過度的上班族等人群也可以多吃

還有學生看書應在燈光充足的環境下進行

並多注意放鬆眼睛

眺望遠方

能緩解眼睛疲勞。

很多人都喜歡吃水果

因為水果的營養價值很高。

但是

不是所有的人都適合吃水果

有胃病的人最好別碰這5種水果。

1、

【獼猴桃】 可以通便

富含維生素C

被稱為「水果之王」。

但是

東南大學附屬中大醫院中醫內科朱欣佚副主任醫師提醒:獼猴桃屬寒性

過食會損傷脾胃的陽氣

會產生腹痛、

腹瀉等症狀。

另外

獼猴桃中所含的大量維生素C和果膠成分

會增加胃酸、

加重胃的負擔

產生腹痛、

泛酸、

燒心等症狀

天氣寒冷時症狀還會加重。

在目前這樣寒冷的季節里

胃病(脾胃陽虛)患者應當少吃甚至不吃獼猴桃。

2、

【桃子】 性熱味甘酸

含有多種維生素和果酸及鈣、

磷等無機鹽

能開胃。

其含鐵量居水果前列。

因桃子含豐富葡萄糖和果糖

甜美多汁

具生津、

潤腸、

益氣血、

潤膚色等功效。

但是

桃子含有大量大分子物質

胃腸功能弱的人或是孩童不易吸收消化

吃多了反而會增加腸胃負擔。

3、

【鮮棗】 棗有天然「維生素丸」之稱

但諸多專家提醒:鮮棗不宜吃太多

否則會傷腸胃。

因為大棗的膳食纖維含量很高

一次大量攝入會刺激腸胃

造成胃腸不適。

膳食纖維大部分存在於大棗的棗皮中

而大棗的棗皮薄而堅硬

邊緣很鋒利

如果胃黏膜剛好有炎症或者潰瘍症狀

會加重疼痛和不適。

4、

【山楂】 很多人覺得山楂開胃

酸甜可口

一不小心就會吃很多。

但脾胃不好的人少吃山楂

過量吃山楂有可能導致胃結石。

因為

山楂中果膠和單寧酸含量高

接觸胃酸後容易凝結成不溶於水的沉澱

與食物殘渣等膠著在一起形成胃結石

結石可引起胃潰瘍、

胃出血

甚至胃壁壞死和穿孔。

5、

【番茄】 番茄的酸性很高

可能刺激胃產生更多的胃酸。

因此

吃太多番茄會導致泛酸、

燒心等症狀。

用番茄做成的番茄醬也如此。

胃不好?要多吃這些東西!學做養胃湯! 養胃湯的做法大全 老話常說

脾胃病三分治七分養。

湯一直是養人的料理

那麼養胃湯的做法到底有哪些呢? 茶樹菇燉排骨湯 材料:排骨250克、

茶樹菇30克、

胡蘿蔔半根、

姜4小片、

鹽適量。

茶樹菇提前半小時泡發好。

做法:1.

排骨切塊洗凈備用。

2.

胡蘿蔔去皮切滾刀塊

姜切片備好。

3.

鍋下水燒開後

放入排骨焯水

然後洗凈排骨表面浮沫。

4.

將排骨、

茶樹菇、

胡蘿蔔和薑片放加內膽里

加入適量的水。

5.

把後把內盅放入電燉盅里

蓋上蓋子

加入適量的水。

四小時後聽到響鈴就燉好了

加入適量鹽即可開吃。

調到筋骨鍵。

功效:茶樹菇有健脾止瀉之功效

並且有抗衰老、

降低膽固醇、

防癌和抗癌的特殊作用。

茶樹菇燉排骨湯

是一款健脾養胃湯。

2.

豬骨山藥湯 材料:豬脊骨適量、

山藥適量、

嫩玉米適量、

桂皮適量、

生薑適量、

香葉適量、

枸杞適量、

精鹽適量。

2.

把豬脊骨焯水

去血沫撈出備用。

做法:1.

豬脊骨洗凈

用刀斬成小塊。

3.

砂鍋里添足水

放入豬脊骨、

薑片、

桂皮、

香葉大火煮開後改小火燉制。

砂鍋煮30分鐘後倒入嫩玉米塊

小火繼續燉制。

4.

嫩玉米切成小塊。

把山藥塊倒入砂鍋。

5.

山藥去皮

切滾刀塊。

調入適量精鹽

小火煮10分鐘即可。

灑入枸杞。

功效:山藥具有補脾養胃、

補肺益腎的功效

是脾胃虛弱者的最佳藥方。

3.

黃芪煲牛肚湯 材料:黃芪50克、

牛肚500克、

紅棗3個、

生薑4片。

做法:1.

黃芪稍浸泡

洗凈;請售者把牛肚處理乾淨

用鹽再搓擦凈;紅棗去核。

2.

一起下瓦煲

加清水2500毫升(約10碗量)

武火滾沸後改文火煲約2小時

下鹽便可。

功效:民間認為牛肚能消積除滯健脾益胃

而中藥黃芪性味平和

具健脾補中、

益氣之功。

合而為湯則有益氣血、

健脾胃之功

主治脾胃氣虛型的消化不良、

氣短乏力、

食後腹脹等。

話說「一日之計在於晨」

我們的健康也要從早餐說起

每天吃早餐已經成為了每個家庭的生活中必不可少的一部分

但是很多人卻不知道早餐亂吃會傷害到我們的胃。

很多人因為工作繁忙

根本沒法安心的在家吃早飯

不是路上走著吃

就是街邊解決。

正確的是早飯不僅要吃好

也要吃對

否則膽結石、

胃癌等多種疾病都會纏身

下面我們來說說日常吃早飯容易犯的3種誤區! 1、

用油條油餅當早餐: 在北方豆漿配油條油餅是很多人的選擇

其實這是很不健康的早餐搭配。

在油高溫炸油條過程中

脂肪含量會增高

營養素也會被破壞

同時容易產生致癌物質

即使是一天一換油

炸出來的油條也是高脂肪、

低維生素、

低礦物質的食物。

再加上中油脂的豆漿

身體的油脂攝入量就會嚴重超標

給身體留下很大的潛在危害

如果長期食用還會引發肥胖等其他疾病。

所以像油條一樣的高溫油炸食物在生活中還是要少吃為好。

2、

早餐在街頭流動商販處購買: 許多人為了方便省事

都在街頭的早點攤買早餐

而這些攤子大多擺在路邊

不僅衛生條件差

安全隱患也大。

據國際食品包裝協會秘書長董金獅指出

大多數早點攤提供的塑料袋質量不過關

如果將高溫食物裝入其中

會出現化學物質和一些重金屬成分

有致癌危險。

3、

長期不吃早餐: 有調查顯示

接近90%的膽結石患者

平日都不吃或者不規律的吃早飯。

因為膽囊是儲存膽汁的場所

進食後

膽囊開始收縮

膽汁被排放到腸道中

幫助消化食物。

如果不吃早飯

膽囊不收縮

膽汁就會一直儲存在膽囊中

時間長了就會患膽結石。

提醒大家的是

即使只喝一杯牛奶、

吃幾片麵包

也可以把膽囊內瀦留的大量膽汁排出體外。

所以大家還是每天拿出幾分鐘時間

吃一頓早飯吧! 4、

早餐經常吃鹹菜: 鹹菜屬於腌製品

其中的含鹽量是不容忽視的

其他的還有臘肉、

臘腸、

鹹魚、

魚罐頭、

泡菜等含鹽量都很高

長期攝入

會使機體中的滲透壓失去平衡

進而還會導致高血壓、

胃癌的發生。

另外

還有一種物質也是不容忽視的

就是亞硝酸鹽

鹹菜這種腌製品

如果放置的時間長了

就會產生對身體有害的物質亞硝酸鹽

食用多了

很容易發生中毒的現象

出現噁心、

嘔吐、

胸悶、

呼吸困難、

皮膚發紫、

煩躁不安、

坐不住等症狀

嚴重的還可能會危及生命。

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*NEW* JAEGER SKIN SHOWCASE WITH ALL FORTNITE DANCES & NEW EMOTES! (Fortnite Season 7 Skin) - Duration: 15:42.

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Мастер-класс #55 Котик акварелью тремя цветами. - Duration: 12:43.

Hi, I'm Svekla_art

Accent in work will be on the eyes

Watercolor paper: 100% cotton Baohong

Use only 3 colors:

Carmine

Lemon

Indanthrene blue

Wet sheet with water

Wet on wet

After drying..

Workin on eyes

Lemon+indanthrene blue

dry on wet

white gel pen

brush - liner

Thank you for your attention.

I wish you success in your creation!

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Joe Sugg and Dianne Buswell style out fall like pros on Strictly Come Dancing tour as they get 'caug - Duration: 3:03.

The pair had a rocky start to their Strictly tour experience (REX/ITV) Joe Sugg and Dianne Buswell had a slightly rocky start to their Strictly Come Dancing tour experience as they suffered a fall during one of their routines

 However, being the dynamic duo they are, they managed to style it out and carry on with smiles on their faces

 It'll take more than that to faze team Joanne.  The vlogger referenced the fall on Twitter, as he simply wrote 'oops' with some embarrassed face emojis

 He later added: 'We're all good btw! Just got caught up in the rock n roll of it all  P.s

if you don't know what I'm on about you need to come see this tour!  @SCD_Live_Tour.'  Gotta get that promo

 Fans were supportive but still had a bit of a giggle at the pair's expense:  The couple, who met when they were paired up for Strictly last year, were runners up on the show, as Stacey Dooley and Kevin Clifton took home the glitter ball trophy

Advertisement Advertisement  Afterwards, they confirmed their relationship, blessing fans with adorable couple snaps and Dianne featuring prominently in Joe's vlogs

 However, while engagement speculation spread, the pair have been laughing it all off, with Joe rightly pointing out that they've only known each other for four months

 In a recent video, the 27-year-old held up his girlfriend's hand, pointing out that the ring which had caused speculation is actually on her right hand

The couple shut down engagement rumours (Picture: Joe Sugg/Instagram) 'I'm so confused! I thought we were getting married,' he joked

 'I'd want a nicer ring than that!' Dianne pointed out.  Later on, the pair got a little more serious to discuss it, as Joe told his fans: 'If that kind of thing was going to happen, obviously we'd explain it in a better way.' More: Strictly Come Dancing Joe Sugg and Dianne Buswell 'making Strictly rehearsals a nightmare with constant PDA' BBC presenter with bowel cancer launches campaign to join Strictly Come Dancing 2019 Strictly Come Dancing Live tour dates, how to get tickets and who is taking part? He added: 'Dianne and myself have known each other for about what, four months?'  The Strictly tour kicked off on Friday night in Birmingham and will head across the UK, finishing up on 10 February in London

 Let's hope it's smooth sailing for Joe and Dianne from here on out. Got a showbiz story?  If you've got a story, video or pictures get in touch with the Metro.co.uk Entertainment team by emailing us celebtips@metro.co.uk, calling 020 3615 2145 or by visiting our Submit Stuff page - we'd love to hear from you

 MORE: Joe Sugg and Dianne Buswell 'making Strictly rehearsals a nightmare with constant PDA' ahead of tour  MORE: Strictly's Stacey Dooley hits back at haters accusing her of 'selling out' for new reality show Advertisement Advertisement

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Easy Ways to Make You Extremely Wet | Jasmine Mitchell - Duration: 8:03.

What's up y'all! It's Jasmine welcome back to my channel. Today, I'm bringing you a video that was highly requested on my Instagram!

We're getting down to the nitty-gritty. We're getting kind of personal. We're getting kind of grown!

But we're all adults here, so I'm sure we can handle this conversation. We are going to talk about how to make the vagina

wetter! So I'm going to give you 5 ways, 5 things that you can eat 5 things that you can supplement to help with your

production of vaginal fluid. So let's jump right in! Cranberries

Cranberries are proven proven to fight urinary tract infections. If you're prone to them if you have one

Fresh cranberries you can get them in the whole form. You can get them frozen. You can get a cranberry

Concentrate in a pill you can get liquid punch cranberry extract or concentratedly, but whatever you do stay away from those sugary

Cranberry juices, those are not natural. They're not gonna do you any good? I

Like to take them whole I'll put them I'll use them whole in this tea

I make to help get the vaginal fullest flowing

I also use the camp cranberry concentrate in the pill form and that works just fine

But we'll talk about the tea later but cranberries are great. They are also said to give you a nice taste down there

I don't know

I don't know how true that is. But that's just something I've heard. So results may vary

number two probiotics, so

probiotics are going to help balance your pH down there and they're gonna help people with infections and when you get enough,

Infection down there. I'm whether it's magic notices or a yeast infection. It could become very uncomfortable

You can become dry your lack of vaginal fluid is just excruciating. It's annoying

Nobody wants to deal with that so you can take probiotics by eating kimchi yogurt or providing supplemental

I personally love taking probiotic supplements

It's just easy to do I do it in the morning when I drink my water first things first

And I just have no problem

so probiotics are great for keeping your vagina nice and balanced in the pH area and

It keeps away infections so that your vaginal fluids can easily flow. All right. Third. We have our dark leafy green

so dark

leafy greens are great for the reproductive health because they

Purify the blood so when you're on your period you have a less chance of having that funky blood smell

not everybody suffers from odors or lives with odors when they have their period but some people do and if you

incorporate more dark leafy greens into your diet

You'll find that you'll have like a less of an odor and they keep the blood circulating and flowing and it's easily

easier for your vaginal fluid to flow dark leafy greens arugula Swiss chard kale spinach

Anything I like eating me a nice little darker leafy green salad, I have some arugula some spinach some kale

I'll have it with lemon juice and olive oil avocado

easy simple they also have those little some

greens packets if you find that getting your veggies in a salad or in a smoothie or just as a side

For lunch or dinner is too hard you can also

Take the little packet you mix it with your smoothies or drink it with orange juice. I like drinking. My little greens packets

with orange juice because I just find that the taste is less harsh and I

it's easier to just ingest, but otherwise

I just eat a salad because going through all that in a little packet form and it being nasty out of the emails salads

Right in my darkly thick dark leafy greens on as a side for lunch or dinner. The next one is Oprah

Oh my god. Okay. You're my little

Secret and that's how we should keep it. No for real, but okra is awesome

Got slimy stuff when you cook Oprah and may look gross to you, but that slimy stuff

it's super nutritious and it travels down into the vaginal canal and it

produces a vaginal fluid that's my new stuff that you see in Oprah will come down into the vagina and it's

Awesome. I love Oprah, um sauce hating the new fresh okra and sauteed or you can even go to the frozen section and

Saute it up salt and pepper add a little lemon juice

Superb I'm talking okra

You eat okra for lunch by the time you get busy with your pregnant. Now, you're gonna be like, wow. It's

Awesome. I love love love, okay

Alright number five last but definitely not least is slippery elm

So a lot of you may not know about slippery on because I didn't know about Sabrina up and up until about two or three

Months ago. Shout out to my friend char. They put me on I had no idea what slippery elm was and

turns out it is bark from a tree and the

extract or the liquid that comes from it is super nutritious as a ton of medicinal benefits, but one of the

most interesting ones I find is that it helps with the production of vaginal fluid and

The name slippery elm says it all y'all

You can get slippery elm in a liquid form or a pill form. So I like both the liquid form

You can mix in a little bit of water and drink it about two to three times a day

I find that it helps definitely with the production of vaginal food and it helps if you have like a cough

So I love taking it for that the pill form I get more bang for my buck when I add it to my tea

so I have this specialty that I'm going to

Give you guys the instructions for and the recipe for at the end of this video that I put slippery elm and cranberry

I'm inside up and

when I make the tea I would rather use the pill form because you get

More of it in the liquid form you get a little you know

Like a three ounce size and then the pill form you may get like 60 capsules

so it just it just goes on more of a long way when you get in a pill for slippery elm is

Amazing. I'm talking about you get just this rush of vaginal fluid is a beautiful

I've never experienced anything like it like it

I'm usually okay in the vaginal fluid department TMI

But if you are struggling I know some women that are menopausal and have stressful Brown

Works wonders, I mean if you're just living vaginal dryness trial supreme in this tincture form or the liquid form and the pill form

it's going to

Change your life. I asked my boyfriend said how do you like slippery on baby stuff? I

Cannot complain. I was not gonna got it on video but slippery elm is awesome

It's like it's like a wonder supplement every woman should know about slippery elm

So that wraps up my five suggestions for the production of vaginal fluid next

I'm gonna be showing you how I make my tea. So this was highly requested on my Instagram

So I just pulled my stories from my Instagram

I'm gonna put it on the video so that you can see how I make my tea and the tea

Definitely helps you get all of the benefits and one you got your green tea your cranberries your slippery elm

Help help help the urinary tract health produce back in a fluid. So you're good to go. Alright guys

I hope you guys enjoyed this video

I had so much fun making this I had

So much fun researching and trying things out for myself

and what I'm proud of most proud of is I know for a fact these tips are gonna help you and I can't wait for

you guys to come back and tell me oh that I peed on myself or cuz I've gotten it before or just

I just hope that it helps you and I I know it will I hope that it does if you want to add something to

My suggestions drop it down in the comment section below if you haven't already subscribed. You're my YouTube family

I would be so happy for you to join me and join us here, and I'll see you in the next video. Peace

For more infomation >> Easy Ways to Make You Extremely Wet | Jasmine Mitchell - Duration: 8:03.

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Baby Shark song is Korean? 아기상어 해외반응 [한영 자막] - Duration: 3:07.

Hi everybody, welcome back to our channel!

I'm Amanda Song.

I'm Gyuho Song.

Today, we want to share with you the joy that is the Baby Shark song,

otherwise known as "a-gi sang-o" in Korean.

I heard my sister singing this song to her baby, but I didn't know it's popular in the U.S.

I discovered this song over Christmas break.

My younger sister, Sam, kept singing this song like 'Baby shark, doo doo doo,"

and she had this thing going with my older sister, Emily.

They kept singing it to each other.

I asked, what's that?

I wanted to be in on the joke.

They said, 'I don't know it's just a kid's song we heard over the summer and it got stuck in our heads."

The english version of the music video has over 2 billion views on YouTube.

But actually, we just found out,

it originated in South Korea!

So if you haven't heard the song yet, I will attempt to share the cuteness that is the Baby Shark song.

Shark family!

Baby shark, doo doo doo doo doo

Is so cute, doo doo doo doo doo

Under the sea, doo doo doo doo doo

Baby shark!

Mommy shark, doo doo doo doo doo

Is so pretty, doo doo doo doo doo

Under the sea, doo doo doo doo doo,

Mommy shark!

Daddy shark, doo doo doo doo doo

Is so strong, doo doo doo doo doo

Under the sea, doo doo doo doo doo,

Daddy shark!

Grandpa shark, doo doo doo doo doo,

Is so cool, doo doo doo doo doo doo,

Under the sea, doo doo doo doo doo,

Grandpa shark!

We,

hunt for food,

of the sea,

a shark family!

It's a shark!

Run away!

We survived, doo doo doo doo doo

Today too, doo doo doo doo doo,

we survived!

Yayy! Saved! Another day!

Let's dance!

That's all.

Shark family!

I was so excited when I found out that song was originally Korean,

because now KPop is even reaching babies.

Yeah, it's true.

Baby Shark is one the Billboard top 40, in the United States.

Now this song is even competing with BTS, G Dragon.

I don't know BTS better watch their back.

Baby Shark is coming.

Run away! doo doo doo doo doo

Run away!

Safe, phew.

Thank you, see you next time.

Bye~

For more infomation >> Baby Shark song is Korean? 아기상어 해외반응 [한영 자막] - Duration: 3:07.

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Prince Philip crash: Was Duke wearing his glasses? Royal often pictured driving with specs - Today - Duration: 4:47.

 The 97-year-old Duke of Edinburgh collided with a Kia carrying two women and a baby near his Sandringham Estate at 2:45pm

Prince Philip's car was pictured turned on its side on the A149. The passengers of the other car were taken to hospital

Philip rushed to mother and baby after crash - 'Is everyone alright?' Prince Philip accident: Police launch probe as woman suffers broken

 Prince Philip is a keen driver and once escorted the Obamas from their helicopter to Windsor Castle in 2016

 The Duke was 94 at the time, and Mr Obama complimented him about his driving skills

 Mr Obama said at the time: "I have to say I have ever been driven by a Due of Edinburgh before and I can report it was very smooth riding

" Royal biographer Penny Juror told Sky News following Thursday's accident: "It was a horrible thing to happen, but should the be driving? "I have no idea who the fault lay with - but he is 97-years-old and maybe his reactions are not as fast as they once were

" There is no legal age limit enforced for driving in the UK however, motorists must renew their license 90 days after they turn 70

 Every three years after that they must renew their license and it will only be granted if the minimum eyesight requirement is met

 Prince Philip has been seen behind the wheel with and without his glasses on some occasions

 While is is illegal to drive without glasses or contact lenses, it is not known whether the Duke of Edinburgh was was wearing them or not in Thursday's crash

 Figures from the DVLA show in 2017 100,281 people over the age of 90 hold valid driving licenses

 In total 248 people over 100 years old also hold a valid license. CRISIS talks to be held TODAY after 'SHOCKING' road crash Prince Philip crash: What happened? Who was hurt? Where was the Queen?  After Prince Philip's hip replacement in April last year, he was seen driving around Windsor Castle in May in good spirits

 Prince Philip had a full hip replacement last year after suffering pain some months before

 President of the AA Edmund King said calls for elderly drivers to face restrictions or bans after car crashes are misplaced, as reported in Sky news

 He said: "We wish the Duke of Edinburgh well. Many commentators use high-profile car crashes involving elderly drivers as a reason to call for bans or restrictions on older drivers

" Prince Philip car crash: SHOCK video shows aftermath of road collision Royal travel: The Queen's flight fear revealed during state visits  "Young, predominantly male drivers are much more likely to crash within six months of passing their test than older drivers within six months of hanging up their keys

 "The decision to hang up your keys is a tough one and should be based on personal advice from your GP and family rather than being based on some arbitrary age

" Express.co.uk contacted Buckingham Palace to ask if the Duke was wearing his glasses at the time of the accident

 The Palace responded: "We would not give details on that I'm afraid." Royal FEUD: How Harry 'felt LEFT OUT' of William's personal meetings Charles revealed worries about Prince Philip driving before crash Royal RIFT: How Kate Middleton was 'DEEPLY HURT' by Prince William

For more infomation >> Prince Philip crash: Was Duke wearing his glasses? Royal often pictured driving with specs - Today - Duration: 4:47.

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DAGDAGAN NATIN NG 2GB MEMORY AND PHONE MO - Duration: 8:57.

For more infomation >> DAGDAGAN NATIN NG 2GB MEMORY AND PHONE MO - Duration: 8:57.

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Мастер-класс #55 Котик акварелью тремя цветами. - Duration: 12:43.

Hi, I'm Svekla_art

Accent in work will be on the eyes

Watercolor paper: 100% cotton Baohong

Use only 3 colors:

Carmine

Lemon

Indanthrene blue

Wet sheet with water

Wet on wet

After drying..

Workin on eyes

Lemon+indanthrene blue

dry on wet

white gel pen

brush - liner

Thank you for your attention.

I wish you success in your creation!

For more infomation >> Мастер-класс #55 Котик акварелью тремя цветами. - Duration: 12:43.

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'DA PUMP、新曲Mステで初披露 ネット称賛"ファビュラス"連呼も話題に! ***[] - Duration: 4:24.

For more infomation >> 'DA PUMP、新曲Mステで初披露 ネット称賛"ファビュラス"連呼も話題に! ***[] - Duration: 4:24.

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✅ Paulo Gustavo pode voltar ao Vai Que Cola - Duration: 1:18.

Sucesso absoluto de audiência no canal por assinatura Multishow, o Vai Que Cola terá uma temporada gravada em Miami

Segundo o jornal O Globo, o diretor do Multishow, Guilherme Zattar, telefonou pessoalmente para Paulo Gustavo pedindo que ele participe no papel de uma mulher, uma muambeira

A ideia é dar uma renovada no humorístico, que completa sete anos no ar

Serão 32 episódios gravados na Flórida e também cenas no aeroporto e em estúdio

Vale lembrar que Paulo deixou o programa em 2016 para se dedicar a um novo humorístico no canal, A Vila

No ano passado ele estrelou o Além da Ilha, uma parceria do Globoplay com o Multishow

Notícias Relacionadas   11/01/2019 | 09h12m - Flavia Almeida Fafá de Belém terá papel fixo no Multishow   07/01/2019 | 18h18m - Karen Vieira Saiba por que você precisa assistir Minha Vida em Marte   21/12/2018 | 16h00m - Giovanna Prisco Paulo Gustavo se declara para marido em aniversário de casamento

For more infomation >> ✅ Paulo Gustavo pode voltar ao Vai Que Cola - Duration: 1:18.

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Overthinking (Prod. Lucid Soundz) - Duration: 3:55.

Overthinking about thinking, maybe I was overthinking Overthinking about thinking, maybe I was overthinking

Overthinking about thinking, maybe I was overthinking

Maybe I was overthinking Maybe I just can't believe it

I just wanna feel peace again I just wanna feel peace right now

My bad hate the way I act But overthinking is what I'm good at

Good for nothing or something I don't know I'm just rumbling on and

on like a run on sentence Running away from flaws and consequences

I'm a mess all my messes I'm just stressing, stress less

I mean sleepless nights Should I try should I cry or should I fight

I don't know I'm just going in circles Circling internally trying to jump over this

hurdle It's hurtful, hurtfully hurting over stupid

things Stupidly hating the way I think

Am I overthinking or am I just thinking

What's that even mean?

I don't know I just need clarity

Maybe I was overthinking Maybe I just can't believe it

I just wanna feel peace again I just wanna feel peace right now

Maybe I was overthinking Maybe I just can't believe it

I just wanna feel peace again I just wanna feel peace right now

Overthinking about overthinking I remember telling a friend I feel like I'm

going crazy It's like I can feel my mind sinking

Sinking and drowning in my own thoughts Oh my gosh got so much going on

Hard to see if the lights off But turn the light on

I see the future so bright What a beautiful sight

Wait hold up stop Is that an illusion?

Is that just wishful thinking?

Cynicism got me in disbelief But I just wanna feel peace

What's wrong with me?

I mean I overthink about the way I think

Am I overthinking or am I just thinking What's that even mean?

I don't know I just need clarity

Maybe I was overthinking Maybe I just can't believe it

I just wanna feel peace again I just wanna feel peace right now

Maybe I was overthinking Maybe I just can't believe it

I just wanna feel peace again I just wanna feel peace right now

And I, I just wanna let it out but I can't right now

cuz I don't know how I don't even know how I got here

So dark here wish it'd disappear Is that fear I feel?

What do I gotta do to make my vision clear?

Guess prayer can go a long way Cuz along the way I built hope built faith

Faith allowing me to be patient and wait Wait to process my thoughts cuz sometimes

I need time and space just to feel safe Feel safe and feel peace

No need to overthink, just breathe

No need to overthink, just breathe Making a big deal over nothing

Nothing turning into something Cuz I stress and think too much

Too much nonsense causing stress again My bad hate the way I act

Overthinking is what I'm good at

Maybe I was overthinking Maybe I just can't believe it

I just wanna feel peace again I just wanna feel peace right now

Maybe I was overthinking Maybe I just can't believe it

I just wanna feel peace again I just wanna feel peace right now

Overthinking about thinking, maybe I was overthinking Overthinking about thinking, maybe I was overthinking

Overthinking about thinking, maybe I was overthinking

For more infomation >> Overthinking (Prod. Lucid Soundz) - Duration: 3:55.

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Joe Sugg and Dianne Buswell style out fall like pros on Strictly Come Dancing tour as they get 'caug - Duration: 3:03.

The pair had a rocky start to their Strictly tour experience (REX/ITV) Joe Sugg and Dianne Buswell had a slightly rocky start to their Strictly Come Dancing tour experience as they suffered a fall during one of their routines

 However, being the dynamic duo they are, they managed to style it out and carry on with smiles on their faces

 It'll take more than that to faze team Joanne.  The vlogger referenced the fall on Twitter, as he simply wrote 'oops' with some embarrassed face emojis

 He later added: 'We're all good btw! Just got caught up in the rock n roll of it all  P.s

if you don't know what I'm on about you need to come see this tour!  @SCD_Live_Tour.'  Gotta get that promo

 Fans were supportive but still had a bit of a giggle at the pair's expense:  The couple, who met when they were paired up for Strictly last year, were runners up on the show, as Stacey Dooley and Kevin Clifton took home the glitter ball trophy

Advertisement Advertisement  Afterwards, they confirmed their relationship, blessing fans with adorable couple snaps and Dianne featuring prominently in Joe's vlogs

 However, while engagement speculation spread, the pair have been laughing it all off, with Joe rightly pointing out that they've only known each other for four months

 In a recent video, the 27-year-old held up his girlfriend's hand, pointing out that the ring which had caused speculation is actually on her right hand

The couple shut down engagement rumours (Picture: Joe Sugg/Instagram) 'I'm so confused! I thought we were getting married,' he joked

 'I'd want a nicer ring than that!' Dianne pointed out.  Later on, the pair got a little more serious to discuss it, as Joe told his fans: 'If that kind of thing was going to happen, obviously we'd explain it in a better way.' More: Strictly Come Dancing Joe Sugg and Dianne Buswell 'making Strictly rehearsals a nightmare with constant PDA' BBC presenter with bowel cancer launches campaign to join Strictly Come Dancing 2019 Strictly Come Dancing Live tour dates, how to get tickets and who is taking part? He added: 'Dianne and myself have known each other for about what, four months?'  The Strictly tour kicked off on Friday night in Birmingham and will head across the UK, finishing up on 10 February in London

 Let's hope it's smooth sailing for Joe and Dianne from here on out. Got a showbiz story?  If you've got a story, video or pictures get in touch with the Metro.co.uk Entertainment team by emailing us celebtips@metro.co.uk, calling 020 3615 2145 or by visiting our Submit Stuff page - we'd love to hear from you

 MORE: Joe Sugg and Dianne Buswell 'making Strictly rehearsals a nightmare with constant PDA' ahead of tour  MORE: Strictly's Stacey Dooley hits back at haters accusing her of 'selling out' for new reality show Advertisement Advertisement

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