hi throughout this video will be for the people that are thinking oh we've heard
this before but I'm down to hear one more and if that's you continue watching
if that's not you today what is up everybody this is Chris from the rewired
soul where we talk about the problem but focus on the solution and if you're new
to my channel my channel is all about helping you out with your mental health
topics from the YouTube subscribe so yeah I'll be honest I didn't even know
sky williams made a video yesterday
speed video oh my god so those of you who don't know I'm actually half black
you know gives me two minutes of your time if Sky Williams two minutes at
the time because this was my introductory to Sky Williams and it
was the best thing I ever saw in my life
okay well no is only a matter of time before someone said it again and the
black council looked the other way on here but
this is hard art so let me see what the best clip is beauty by give your side of
the Edward here we go what if in jeez oh my god sorry but what
if what if jeez oh my god sorry
I'm so sorry
I'm going back to bed to pee see ya after my friend sent me that Twitter
video I just fell in love with Skye Williams I subscribed to him I started
binge watching all of his content that clip he actually put it in like almost
like a 30 minute walk am I Sky Williams is like this comedic
genius genius for like an amazing creator I can't explain it but he does
things that I've never seen anybody else do on this platform selfishly it bums me
out because when I found him he stopped creating now clearly this was for mental
health issues now long long long time ago before most of you even knew I
existed I made a video about Sky Williams and talking about locus of
control and depression and stuff but anyways I will try to find it and link
it up in the info card if you want to check that out I'm gonna touch on a few
of those topics again later in this video
I just wanna break it down because but this is so powerful to see someone come
out of this because like like I was trying to teach you guys like the Louisa
lines show you guys these other stories and show you what other people are doing
because you have to have that mentality of like okay if that person can get on
the other side of this thing maybe I can too and Scott Williams is a great
example of that right now I'm apologizing because I feel like I
shared too much I used you guys as some sort of journal or diary and I I weighed
my happiness with how many views a video got and I know these were distorted like
thoughts in depression but that's what happened it's funny because what I was
writing down like notes for the clips and stuff like I had to rewrite this
part like a million times this first sounds good tell them like don't
apologize like apologize for opening up on YouTube but then he kind of
elaborated and yeah yeah there's like do's and don'ts and you know getting
that exact oppressive funky kind of like realizing that that cloudy like okay
like there's a time and a place like and it's it's this interesting balance with
YouTube see I have a mental health channel so it's a lot easier for me to
open up with you about my mental health about my struggles you know my successes
and all of that but for someone like Sky Williams it's kind of difficult for
him to find the balance it might be difficult for you as well because
sometimes we feel like we have to be this certain type of person so like I
don't know like I said Sky Williams specific case like I think it's good to find a
balance maybe what once a week he could do like a vlog because somebody might
touch on throughout this video and wish more creators did this was just keep
people up-to-date about their mental health because someone like Scott
Williams with almost a million subscribers he can provide a lot of
useful tools to even more people that's the only reason why I want to grow this
channel so I can reach more people and his story right now is very
inspirational but for all of you right there like find people who you can
connect with and open up about this stuff and one way is through like the
rewired soldier Facebook group while I was undergoing this depression it was
very easy for me to look at other people's drama and latch onto it or talk
about it or gossip about it or whatever it is because I mean it beats you know
dealing with my own yes yes yes yes yes I'm talking about my current channel
trailer according this video is why I'm obsessed with YouTube drama
Skye Williams I take these things and I make my videos the way I do is because I
know a lot of people are just like Scott Williams I know a lot of you can relate
to what Skye Williams was just saying he would get caught up in the drama because
that's a lot easier than looking at himself right this is the way I used to
live my life so like if you can relate to that like take some of you know the
steps that he's taking to pull yourself out of that like don't get me wrong
bye hi lovely some drama and I'll explain after
this next clip the problem is drama is like game an Gatorade like it's
difficult for me to not sip tea you know and I mean like it is not I cannot help
it so I cannot promise you that I will ignore it however when I can commit to
is I will not instigate I will not fight damn I'm lying about that too okay hold
on definitely relate to what I used to be just like a huge drama queen but my
suggestion if any of you can relate to that where you're just like a magnet for
drama is to turn it into something positive so for example when I try to do
on my channel is I try to take this drama and teach you lessons from it okay
so what lessons can we turn but I'm gonna give you a pro tip as most of you
know I try to turn everything into a learning experience so just for example
when I see other people acting a fool when I'm watching other youtubers acting
a fool when I see my co-workers or people just on the street or people in
the learning experience I'm like okay what do I have to do to not be like that
a lot of things about other people I was doing as well so now when I see it in
other people I ask myself am i okay am i doing that no okay cool like what do I
gotta do to make sure I don't do that so any issues I have with bigger youtubers
for example I try to make damn sure that when I get to their level I am NOT I
don't become what they are if I don't agree with what they're doing you know
so use these lessons you can learn some of your best lessons from people that
you do not like okay depression is something I won't lie like like
depression tricks you into believing uh moments notice that you have nothing and
that you're just your whole life is terrible and you should just die and
then if you survive depression the issue is that because that toxic air was
around you when you wake up and realize that you're out of depression you look
at what you have and it's just like what they tricked you to believe that well
damn I have nothing and nobody and obviously I don't have nobody but you
see what I'm saying the toxic behavior that I exude people aren't gonna want to
deal with it I've lost a lot of friendships but it makes sense because
you don't want to be around that no hard feelings at all
oh my god right there that right there is the best clip in the entire video yes
this is depression anxiety works in the same way it is the lies that your brain
tells you right coming out of like this fog and you realize that your brains
been deceiving you I don't know about the rest of you but this thing right
here is my worst enemy sometimes it is my worst enemy so here are two tips your
two tips if you have a brain like mine that has a hard time separating the
truth from the false so kinda like I was saying like when you're in that
depression your brain lies to you it says nothing's worth it everything's
terrible I don't have this I don't have that so our brain has a hard time
separating the truth from the false so the first tip and both of these involve
writing so get a little journal or scrap piece of paper and write down what your
brain is telling you okay and then next to that thought say is this true or is
it false look at that specific thing so for example my brain will tell me I
don't have any about any friends nobody likes me so I can look at that sentence
and I can say okay what what is the evidence like respect the evidence okay
like if I looked at my brain telling me that then it's like okay wait a second I
have friends I have a beautiful girlfriend I have my son you know I'm
friends with my son's mother which is amazing like I have all of you beautiful
people like writing this down on paper you can say okay my brain is not telling
me the truth right now tip number two gratitude list I
you guys this all the time gratitude gratitude gratitude gratitude gratitude
just right five things a day and it is scientifically proven to decrease your
depression it could be anything so the roof over your head the fact that you
have a cellphone the fact that you know you can breathe the fact that you have
your you know your health whatever it is just write these things down because
what you're doing is you're rewiring your brain to focus on the positive
rather than the negative some of my loyal subscribers right now are like dan
chris is a super positive video where's that tough love Chris I was saving it
for the air so now to finish off this video I'm going to talk about this clip
see I thought that putting on a patreon is abusing my audience I thought that
giving you guys sponsored content is audience abuse and I still do believe
that but I I took it a step further I want to say that I didn't really
recognize it until recently so right now sky if you're watching this here comes
tough love Chris but this is for any creator out there this is for anybody
watching this video okay like this is something that I talked about in my
first Scott Williams video when I first started up on YouTube is is this kind of
like this this thing like oh I feel I think that you know using patreon is
taking advantage of my fans know that is another lie your brain is telling you
like there are right ways and wrong ways to do things but let me put it this way
I look at patreon in a few different ways one of them is like a tip jar right
like think about a street performer and they put a little bucket away can you
imagine a street performer who uses this there's money to feed themselves and do
whatever right like could you imagine them saying nah that's taking advantage
of you no no man like some of you want to support what we do now if we pressure
you into it that's a different story but Scott Williams like I would pay you to
keep making the amazing content that you make my man like I would gladly do it
and if you guys want to help me out down in the comments below
let me know why why do you support these critters but the other thing is sky or
anybody else watching this if you feel guilty about it provide value okay
provide value with your patreon it is an exchange okay unfortunately or
fortunately depending on the middle look at it we live in a capitalist
society okay we exchange money for goods and services okay I cannot pay my rent
I cannot feed myself I cannot take care of my son I can't take my girlfriend out
on this I can't pay for gas you know any of that things without money so give
people a transaction so this can be you know shout outs or it can be you know
private content for patreon supporters it could be live chats it could be a
discord server whatever and if you're watching this and you're still against
patreon make some merch okay like the reason like you got to think outside the
box it's like YouTube is so unpredictable it
is so unpredictable you'll get demonetised you won't make
any money or you're dependent on views whatever that is but you got to take
control of this like Skye Williams discusses how he had some issues with
brands and stuff like that take control okay be an entrepreneur you
are in control of this thing right why do people become youtubers because they
want control they want to be their own boss but if you're your own boss you
have to figure out a way to support yourself but I do think in my opinion
that this and the financial issues feels a lot of skyway of suppression based on
the way I've seen him talk about it in the past okay like I might be wrong I
might be wrong but the two main things the two main things that are holding
Scott Williams back or you back or pride and fear okay too much pride thinking I
don't need to do this right but it's not begging by the way the second one is
fear fear of being judged fear of what people are going to think of it you
write most of the creators have paid Ron's patreon pages right
I've seen so many creators who have patreon pages where they have like 1 5
$20 tier and they literally give their audience nothing not a shout-out not
Jack and they're making thousands of dollars a month so give somebody
something of value alright anyways anyways that's it for tough love Chris
I'm so glad to Scott Williams you have a check that is content like my
go go check it out like if you have this type of sense of humor and I do you will
absolutely love them I'm so glad he's back I want to see where he goes but
like I said I really hope he continues to make some videos or update people on
like his journey because I really think it inspires people in life I just wish I
just wish more youtubers would do it I know it's outside the realm of what
their niches on that channel but I don't know it's just with this type of
platform that we have in the way we're able to reach audiences like just
connect with other people you could do this in a ton of different ways like
just you know I think Scott Williams said he was talking a lot about it on
Twitter or whatever it is like just do something the last thing we'll say
before I let you go is Scott Williams sounds like he has an excellent support
group one thing that I would recommend if he can afford it or whatever is you
know to try therapy okay try working with a licensed therapist but also I
don't know if Scott Williams talked about this before but this is also for
you this isn't just about Scott Williams like he might be having that clinical
depression and he might need to try some type of medication and I just made a
video about medications in my the right opinion video so check that out but
anyways but that support is amazing Scott Williams if you're watching this
join the rewired soldier Facebook group we got you baby but if you're watching
this to come join the rewiring soldier Facebook group like we'd go up in there
we talk about the poem focus on the solution it's amazing all right anyways
let me know down in the comments below let's make this comment section pop in
alright let me know down in the comment section below how did you how did you
survive depression let me hear some stories of hope and success and triumph
inspire me and everybody else who reads the comments okay anyways that's all I
got for you with this video if you like this video please give it a thumbs up if
you're new make sure you subscribe and win that notification bill because I
make a ton of videos and a huge thank you to everybody supporting the channel
on patreon again so if you wanna help support me do what I love which is help
people with their mental health click on tap on that patriotic um right there you
get your man right here thank you for watching I'll see you next time
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