Thứ Ba, 24 tháng 1, 2017

Youtube daily report Jan 24 2017

If there is one thing that's always classy,

whether in cinema or research, it has to be slow-motion.

So today our Science 2.0 will become a bit more technical

and we'll take a look deep into how high-speed cameras work.

In order to understand, we need to start on a good basis.

A video, whether it be a movie or the one you're currently watching,

is simply a sequence of still images.

In this case, this one is at 25 frames per second (fps), the PAL standard.

So the camera that's filming me right now captures 25 frames in 1 second,

and what you see is just the sequence of those images, put end to end.

A high speed camera will actually take many more frames per second.

And even if it seems counter-intuitive, you'll see that it's actually very logical.

Let's take an example with this sequence.

If you want to slow it down, you need to decrease the playback rate,

but it quickly becomes jerky and you don't see much more information.

Now, assume this camera is running at a speed of 2500fps.

In the amount of time a normal camera would take only a single new frame,

this one has time to capture 100.

So if you slow this new video down to 25fps,

the result with still be smooth and now you can see all the details of the action.

Now that we understand the principle, we need to try it out,

but there are still a lot of things to know about high speed cameras.

So, first thing that is super important to know,

a high-speed camera absolutely doesn't run like a regular one where you just hit record and then stop.

It runs with a Buffer, which is basically RAM memory,

that will be filled little by little by frames recorded permanently,

and when you trigger the camera, it only records - say 8, or a couple seconds before you pushed.

Yes, it only records for a few seconds, because generally,

2 or 3 seconds of video equals several tens of gigs of files, really.

So without further adieu, a little demonstration with a water balloon, classic.

So now I'm going to start recording...

Now the Chronos is constantly saving new frames and erasing the past, so when I pop the balloon...

I have 8 seconds to trigger the camera, or the images will shift into the memory and disappear.

This is why you often see people run to stop the camera.

Let's see what it looks like.

Right now the video's only in RAM preview, so it's not properly saved.

Here we have the whole video, and as you can se we can scroll

up to the moment, here, where it bursts.

Usually what we do is set an in-point to the video, and a little further an out-point,

and we'll save only this portion, which makes our final video.

Oh yeah..! That's so awesome!

Every high speed operator's worst nightmare.

Light.

These cameras need a ton, there's never too much light when filming in high speed.

And it's even worse when you increase the frame-rate, inevitably.

When you shoot, there's whats called Shutter speed,

it is basically the amount of time during which light can hit the sensor

and thus the image is taken.

When shooting at 25fps, you can set a maximum shutter speed of 1/25s,

because then the next frame comes.

So when you shoot at 10,000fps...

You can't go higher than 1/10,000th of a second, so that lets even less light in. And still!

Shutter speed is usually set as low as possible

to get images as sharp as possible, otherwise you'll end up with motion blur.

Picture yourself the capture of a frame as a disk with a spinning bar.

When they say that the shutter is set to "360°"

it means that light is capture during the full cycle of each frame.

Usually on TV / documentaries, it's set to 180° which is half the frame interval.

But it you want to capture projectiles, explosions or stuff like that,

you need to go down to 30° or even lower.

So imagine shooting at 10,000fps and capturing light during...

a tenth of a 1/10,000th of a second.

Yeah right, you need 3 suns, 2 spotlights and 4 reflectors.

But this light doesn't only need to be powerful,

it overall needs to be continuous.

Because household electrical current is alternative, so if you use regular neon lights,

you will see them flicker at 50 or 60Hz - impossible.

To remedy that, you need to either use LED lights that use DC current,

or big spotlights called HMIs, with a ballast that will provide flicker-free lighting.

Friends, I'm sorry I have to crush your dreams. A high speed camera...

Never captures sound.

TAM. TAM. TAAAAAAAAAAAAAM!

Never.

It never records sound.

I'm gonna show you something.

This is a big microphone. This is a big glass blottle.

I'm going to smash it, film at 3,200fps

and slow sound down the sound just as much as the video, you'll see how absurd it is.

Smashing a bottle and recording sound in slow-motion...Go.

It messed up, I'll do another one.

And triggered!

Now, admire.

So next time that you think the sound is great, think of the hours spent on editing.

And brooming.

So I believe we get it now, that high speed is cool but also very capricious.

So what makes a high speed camera more powerful than another?

To compare them, there's a unit called the gigapixel per second (Gpx/s).

It is basically the number of billions of pixels the camera is capable of saving in one second.

In this case, the Chronos 1.4 captures 1.4 billion per second,

to compare, my friend Stéphane's Phantom is capable of shooting 3.2Gpx/s -

[Stéphane] Eeeh turn on your brain!

- and the most powerful of all... This one...

Runs at 25Gpx/s. There you go.

Some day, some day...

And this number of pixels per second is set in the camera and constant no matter the settings.

That means if you want to double the frame-rate you capture,

you also need to split in half the amount of pixels in each frame.

For instance, say you can capture 1000 x 500 at 5,000fps

if you want to shoot at 10,000fps, you need to crop down to 1000 x 250.

We always hear about Phantom but tons of other models exist;

Olympus makes high-speed cameras, Fastec, Photron...

And the Chronos 1.4, which has the advantage of being affordable.

A Phantom like the one my friend Stéphane has costs €70,000, yes it does.

And the biggest Phantom I was talking about?

Oh, betweet €180k and €220k...

Well that's cool and all but this video needs one more thing... Some slow-mo!

Alright, here's a little compilation of what I got to shoot with this camera,

and everything you've seen in slow-motion on my channel.

[Stéphane] Ok now I'm taking 20 years...

[Laughter]

[Baptiste] Look at your face!

[Stéphane] You've got the cheeks... I think your cheeks drop a lot.

[Laughter]

[Baptiste] Oh my, look at that little smile!

This is the last thing I'll see, I'll see the light!

[Laughter]

I can't feel my toes!

Thank you everybody for watching this high-speed special Science 2.0 !

Big thanks to David Kronstein for lending me this camera,

which doesn't even exist yet but really impressive.

Don't forget to Like, subscribe and Share the video if you enjoyed it!

Thanks.

Merry Science to you!

For more infomation >> The mysteries of Slow-motion! - [Science 2.0] - Duration: 9:05.

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5 Reasons To Carry A Multi Tool On MTB Rides - Duration: 3:13.

- The multi-tool it contains almost every tool

you're gonna need to get yourself out

of a sticky situation on the trail.

So these are the top five reasons you should

carry a multi-tool when you ride.

Number one there's so many things that could

go wrong with your bike

when you're out on the tail.

So don't be that one person in the group

that doesn't carry a multi-tool.

- Sorry Neil, have you got a multi-tool?

- Again?

- Yeah, I just, you know making sure

my headset, my stem and all that is all tight.

Oh Neil, Neil, have you got a multi-tool

with a five mm on it?

Ah, cheers, Neil.

That was spot on, thank you.

Neil, have you got a multi-tool

I could borrow again?

- No.

One of the most common problems

your gonna run into on the trail

is a loose headset.

Now it's not the end of the world ridding

with a loose headset but it's not going

to feel very nice at all

if your forks rattling around.

It makes the bike feel really rough.

So get out your multi-tool.

All you need to do is undo the pinch bolts

on the side of the stem and tighten

down the stem top cap.

Put a bit more pressure on those bearings.

Re-tighten up your stem bolts

and away you go.

Whilst I'm turning this top cap,

to tighten up the headset,

I'm gonna check that by grabbing my front brake

and rocking the bike back and forth.

Hopefully not feel any movement in there.

Then picking up the front wheel

and it should turn freely.

If it's too tight you'll feel those bearings

binding a little bit.

Feels good to me.

Probably the most common trail side

mechanical problem is a puncture.

Your not always gonna need a multi-tool

to fix this, however in my case

I need an allen key to remove the wheel

and also if the tyre's really tight on the wheel

you might need a tyre lever to get it off.

Luckily, my multi-tool has both.

Now a broken chain is a bit of a terminal problem.

Obviously you can't pedal anywhere if it snapped.

And there isn't anywhere to bogan one.

So this could be pretty serious

if you're out in the middle of nowhere.

Now not every multi-tool has a chain tool on it,

but I would definitely consider getting one

especially for those longer rides.

Now the last good reason to carry

a multi-tool with you when you ride

is to experiment with your settings.

Some shocks and forks need a little allen key

to adjust the rebound or compression.

Or even simple things like just adjusting

the angles of your brake levers.

It's much easier to try different things

on the trail to change it then and there.

And you're much more likely to forget about it

when you go home.

And one more great use for multi-tool

is that post ride beer.

Cheers.

- Neil, you've still got that multi -tool?

- If you want to see more ideas from

come here to subscribe.

Take down now for how to fix puncture.

Over there. - Neil, I fixed the chain.

Ah man.

(giggles)

Cheers, Neil.

Oh and he left the multi-tool.

Wow.

For more infomation >> 5 Reasons To Carry A Multi Tool On MTB Rides - Duration: 3:13.

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John Cena Hosts 2017 Kids' Choice Awards | Nick - Duration: 1:06.

Hey guys.

WWE superstar John Cena here.

And I am so pumped to be hosting the 2017 Nickelodeon

Kids' Choice Awards!

You want to know why?

Good.

Because I'm going to tell you.

Here's my top five reasons why I'm ready to crush this!

Number 5, I was built for this!

Look at me.

No one's going to be able to bring more slime.

Number 4, my two favorite colors, orange and green.

Number 3, I never give up and I'm up for any challenge.

Number 2, I'm the master of surprise.

Means that you'll never see me coming!

[CRICKETS] Yep.

And of course, the number 1 reason, because I'm John Cena!

NARRATOR: Don't miss the 2017 Kids' Choice Awards hosted by--

John Cena!

NARRATOR: Saturday, March 11 on Nickelodeon.

We're going to bring the house down!

For more infomation >> John Cena Hosts 2017 Kids' Choice Awards | Nick - Duration: 1:06.

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5 Signs That He Is Taking You Seriously - Duration: 2:24.

For more infomation >> 5 Signs That He Is Taking You Seriously - Duration: 2:24.

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The Most Exciting Dog Walk Ever... - Duration: 0:39.

Come on! Just hurry up and pee already.

I'm here with an exclusive of this dog trying to pee.

Attention on the street today is palpable.

This could be it folks!

Uh, excuse me!

But... What are you doing?

I think he's... Yes, he's doing it!

Hello! I'm talking to you!

Alright! I'm outta here!

That was a pee for the ages!

Tune in next time as I announce as a cat claws up a brand new couch!

For more infomation >> The Most Exciting Dog Walk Ever... - Duration: 0:39.

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Billy on the Street - The New York Bubble with Stephen Colbert! - Duration: 5:55.

Hey guys, this is Emmy award-winner Stephen Colbert.

and I'm proudly elitist, gay, Jewish, liberal,

native New Yorker, piece of... snowflake Billy Eichner.

And we're about to hit the streets to ask New Yorkers

what it feels like to live in our so-called New York bubble

and if they have any messages they want Stephen Colbert

to give to our new president,

Donald Trump.

-Are you ready, Stephen? -Whoo!

Let's go.

Sir, Stephen Colbert.

Hey.

Hi. How are you, sir?

Good to see you. Hi.

Nice to see you, too.

Are you a New Yorker?

I am.

Where do you live?

I live in the East Village.

Okay great.

So we're talking to New Yorkers, right

we're being told that we live in a New York bubble

we don't know what's happening in the rest of America

Any message you want Stephen Colbert to deliver to Donald Trump?

Uh, I think that it's... it's interesting that

we're told that we live in a bubble because

we're from all different places, like most of us

are escaping from some other part of America

to come here, so we know

we know, we know the real America

pretty intimately by and large

Okay, great. Is there any message

you want to send out there to people in "real America"

about New York City?

Some of the kindest people in the world live here.

Some of the most open-hearted people in the world live here.

We're not all rich, we're not all --

Well, speak for yourself.

Miss, it's Stephen Colbert!

Hey, hi!

Hi, Stephen Colbert. I live in your neighborhood.

Do you watch Stephen Colbert?

I do.

Okay, so Stephen Colbert's on every night, as you know.

You're a New Yorker?

Yes.

Did you grow up here?

I grew up --

I was born in Manhattan,

grew up in Rockland County.

-There you go. -Perfect.

Real New Yorker.

So, we want -- Stephen, get back here!

He tried to go back to Comedy Central.

Yeah, if only!

[ Laughs ]

Okay, now, listen, we're trying to ask New Yorkers

if there's a message they would like Stephen Colbert

to send to Donald Trump.

What would that be?

Oh, you got to dig to go a little deeper in your soul

and not be...such a...

shallow creep.

-Shallow creep. -Shallow creep. Okay.

-Yeah. -Yeah.

What issues concern you most of all?

What are you scared of right now?

Um, I'm actually very concerned

about the people he's bringing into his cabinet.

He's opening Pandora's box,

and, um...

He actually grabbed Pandora's box

without asking permission.

Oh, my God!

Miss, for a dollar, what's the first word

that comes to mind when I say "Donald Trump"?

Golden shower.

Okay, thank you.

-Golden shower. -Golden shower, yeah.

Miss, congratulations. You're now part

of the New York liberal elite.

Oh, my God! That's great!

Here. Congratulations.

Thank you.

This is Stephen Colbert.

Oh, my God!

Hi.

Hi, Stephen!

Hi. Hey. Hi. Hey.

Okay, excuse me! I'm here, too!

Miss, I'm so sorry. What does it feel like

to be an elitist New York piece of...?

It feels awesome.

Thank you.

Miss, would you sign this goodbye card?

I would love to sign this goodbye card.

Okay. Here's a pen.

We're saying goodbye to the freedom of the press.

If you could just sign that goodbye card.

Want to use my back?

Oh, yeah, that's just great. Thank you.

And is there any message

you want Stephen Colbert to send to Donald Trump?

In the 18 years I've existed,

I've never been more disappointed.

In what?

Our country.

Any other issues concern you?

I mean,

where do I get started?

I have to go to class, but I could literally --

That's good. You need to get an education.

I do.

What are you studying?

She wrote, "Rest in peace, America."

Oh, that's nice.

Well, thank you very much.

It was nice meeting you.

Did you vote this year?

Was this

your first time voting?

I did vote this year.

Gary Johnson?

[ Laughs ] No. Hillary.

Hillary. Yeah, she lost.

I know.

We're all very sad about that.

And what are you studying, by the way?

Animation.

Wow.

Oh, great.

Miss, it's Stephen Colbert.

Hi, Stephen Colbert.

Is there any message you'd like Stephen Colbert

to send to Donald Trump if he can?

"Please don't take away my health insurance"?

Is that your main concern?

Yes.

You're on Obamacare?

Mm-hmm.

And do you like it?

I do.

Okay, it's helped you?

Yes.

And are you a New Yorker?

I am.

And a lot of people say that we in New York,

that we're living in a New York bubble,

that this election was a sign

that we're out of touch with "real America."

What do you say about that?

They have a little bit

of a point.

We live in a little bit of an echo chamber,

and we would do well to keep our ears open.

But it is not --

That doesn't mean that our concerns aren't valid.

Doesn't mean it's a bad bubble.

Yeah.

It's a good bubble.

It's a good bubble.

It's the best bubble.

It's an inclusive bubble.

Yes, an inclusive bubble. At least, it wants to be.

And if there are people out there

who've maybe never been to New York

or they only know New York from what they see on TV

or what they see on cable news,

what would you say to those people about New York City?

Come visit us.

I've dropped my phone on the streets of New York

three times

since I've lived here.

And every single time, it's been returned to me.

Boom!

You know what, Stephen? I think these people are right.

I like being

in my New York bubble.

It's the best bubble. I even want to be --

I want to be in a smaller bubble.

Will you help me

get in a smaller bubble?

I will do anything you say!

Okay, we're going into my bubble!

Thank you so much.

Goodbye, Stephen.

Bye.

Bye.

♪ The Bronx and Staten Island, too ♪

♪ It's lovely going through ♪

♪ The zoo ♪

♪ And tell me what street ♪

♪ Compares with Mott Street in July? ♪

♪ Sweet pushcarts gently gliding by ♪

♪ The great big city's a wondrous toy ♪

♪ Just made for a girl and boy ♪

♪ We'll turn Manhattan ♪

♪ into an Isle of Joy ♪

For more infomation >> Billy on the Street - The New York Bubble with Stephen Colbert! - Duration: 5:55.

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Milk N Cooks x TWINNS - Thunder (feat. Lyon Hart) (Totally Normal Remix) - Duration: 2:50.

Cover me, in secret light We get lost in a dream

If we're allowed into a dangerous rhythm 'Caught me walking on, walking on air like

Oh, oh, oh Midnight runaways, shadow hideaway

Feel the earth shake, I'm awake You crashing into my bones

I'm flying out of my mind, when you running into thunder

It's feels like heaven inside, when you running into thunder

When you running into thunder

When you running into thunder

Cover me, in secret light We get lost in a dream

If we're allowed into a dangerous rhythm 'Caught me walking on, walking on air like

Midnight runaways, shadow hideaway

Feel the earth shake, I'm awake You crashing into my bones

I'm flying out of my mind, when you running into thunder

It's feels like heaven inside, when you running into thunder

When you running into thunder

When you running into thunder

For more infomation >> Milk N Cooks x TWINNS - Thunder (feat. Lyon Hart) (Totally Normal Remix) - Duration: 2:50.

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Oscars 2017 Nominations & Predictions REACTION - Duration: 16:46.

It's time to play everyone's favorite game

who should win and who will win!

And I hope you'll play along down below

in the comments section!

For more infomation >> Oscars 2017 Nominations & Predictions REACTION - Duration: 16:46.

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Palm tree with sugar - Recipe by Chef Sylvain - Duration: 8:49.

For more infomation >> Palm tree with sugar - Recipe by Chef Sylvain - Duration: 8:49.

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5 Causes Of Infidelity In Women - Duration: 2:54.

For more infomation >> 5 Causes Of Infidelity In Women - Duration: 2:54.

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Guili Guili - Duration: 6:38.

For more infomation >> Guili Guili - Duration: 6:38.

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Pro Tips for Men In Black: Alien Attack - Duration: 1:36.

Hey rookies, I'm Denielle Ricci with the Universal Orlando Blog, and I'm going to share with you 5 tips on how to get a high score on Men In Black: Alien Attack. Let's go!

I make this look good.

Alright rookies, here's my first tip.

Press and hold the trigger. The gun continuously fires throughout the ride and you automatically get points.

Tip number two. There are special aliens throughout the ride that are worth more points.

These guys are usually smaller and hidden. Sometimes only glowing eyes.

Tip number three. Once you've found an alien, keep shooting it, you'll rack up more points.

This is tip number four.

After your vehicle is scanned, you'll be told to shoot at the other vehicle's exhaust port.

It's the blue light atop of your vehicle. And once hit, will give you major point action.

Tip number five. Press the red button. Simple and easy!

As you round the corner and see the giant bug at the end, Zed will come on and tell you to press the red button.

This will blow up the big bug and automatically give you 100,000 points.

And there you have it. A few tips on how to get a high score on Men In Black: Alien Attack.

Don't worry. If you don't get it at first, you'll get there eventually.

After all, it takes practice and skill to become the galaxy defender.

I'll see you guys out here.

Oh, one more thing before I go. Per standard procedures, I'm gonna have to ask you guys to look right here. Sorry.

For more infomation >> Pro Tips for Men In Black: Alien Attack - Duration: 1:36.

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The Walking Dead 7x09 Promo "Rise Up" - Duration: 0:34.

For more infomation >> The Walking Dead 7x09 Promo "Rise Up" - Duration: 0:34.

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Trump signs oil pipeline executive actions - Duration: 5:09.

For more infomation >> Trump signs oil pipeline executive actions - Duration: 5:09.

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Dads & Barbie® Doctor

For more infomation >> Dads & Barbie® Doctor

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Build Your Dreams With Lego

For more infomation >> Build Your Dreams With Lego

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Model Flying Fortress B-17G - 1/72 Airfix - Preparing Interiors - Duration: 7:16.

Hi! In previous episode I forgot to show you the back side of this sprue.

That's how it looks like.

Let's begin!

Here we have ugly ejector pin marks.

They are in hidden places mostly, but in this case I won't take a risk.

I'll use the washable acrylic putty.

I'll put everything together temporarily, to show you how it will look like.

Everything fits together perfectly.

In the next episode I'll paint those interiors.

Subscribe to my channel not to miss it.

Cheers!

For more infomation >> Model Flying Fortress B-17G - 1/72 Airfix - Preparing Interiors - Duration: 7:16.

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Returning To School - Duration: 0:23.

This was actually pretty much my last

resort. I didn't really want to go back

to school, but come to the realization

that I don't have a choice. Out there now

you have to have some kind of degree or

something back there people won't even

look at you.

For more infomation >> Returning To School - Duration: 0:23.

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Ultra High Quality Opening to A Little Princess VHS (08-16-95) (USA) - Duration: 5:12.

For more infomation >> Ultra High Quality Opening to A Little Princess VHS (08-16-95) (USA) - Duration: 5:12.

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Ultra High Quality Opening to The Wizard of Oz VHS (10-19-99) (USA) - Duration: 7:01.

For more infomation >> Ultra High Quality Opening to The Wizard of Oz VHS (10-19-99) (USA) - Duration: 7:01.

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Trump's Health and Human Services secretary pick Rep. Tom Price faces heat for insurance company... - Duration: 2:34.

Three more of President Trump's cabinet picks received green lights from various Senate committees Tuesday, as another faced an intense second grilling on Capitol Hill.

Rep. Tom Price (R-Ga.), Trump's choice to be his Health and Human Services secretary, was hammered during a hearing before the Senate Finance Committee over revelations he had purchased health care stocks as a congressman before introducing legislation that could help those companies.

"Set aside the legal questions," Sen. Ron Wyden (D-Ore.), said during the hearing. "It's hard to see how this can be anything but a conflict of interest and an abuse of his position."

Last week, during his first hearing before the Senate Health Committee, Price had admitted he personally had bought some of the stocks in question, including one deal in which he was one of 20 people who got to privately buy stock in a company partly owned by a fellow congressman.

rIt was revealed that Price purchased health care stocks as a congressman before introducing legislation that could help those companies.

(CARLOS BARRIA/REUTERS)

Republicans have defended Price and Trump spokespersons have said the stocks had been purchased by a broker and that Price had no knowledge of the purchases himself.

Price, who as the Health and Human Services secretary would play an instrumental role in efforts to repeal and replace Obamacare, was also repeatedly asked about Trump's vague Day One executive order that granted federal agencies the power to "waive, defer, grant exemptions from, or delay" any provisions in the Affordable Care Act that could impose "cost, fee, tax, penalty or regulatory burden" on individuals, health care providers, insurers or states."

But Price danced around questions over whether the order would result in people losing their Obamacare coverage, saying only that the eventual proposal that would replace the law would "put patients at the center of health care."

The Senate Banking Committee voted to approve Trump's nomination of Ben Carson as his Secretary of Housing and Urban Development.

(Alex Wong/Getty Images)

Meanwhile, three other of Trump's choices were approved by Senate committees.

The Senate Commerce, Science and Transportation voted Tuesday morning to approve the nomination of Elaine Chao as Transportation secretary, while the Senate Commerce Committee approved Wilbur Ross, Trump's pick to lead the Commerce Department.

The Senate Banking Committee also voted to approve Trump's nomination of Ben Carson as his Secretary of Housing and Urban Development.

Gov. Nikki Haley R-S.C.) arrives at her Senate Foreign Relations Committee confirmation hearing on Capitol Hill Wednesday. Trump nominated her as the U.S. representative to the United Nations.

(Mark Wilson/Getty Images)

All three still must face full Senate votes for confirmation.

The Senate Judiciary Committee on Tuesday delayed a vote on the confirmation of Sen. Jeff Sessions (R-Ala.), whom Trump picked to be his attorney general, until Jan. 31.

With News Wire Services

For more infomation >> Trump's Health and Human Services secretary pick Rep. Tom Price faces heat for insurance company... - Duration: 2:34.

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Health Tips in Urdu | Kamar Dard ka Ilaj | Back Pain Relief in Urdu - Duration: 2:45.

Kamar Dard ka Ilaj

Back Pain Relief in Urdu

For more infomation >> Health Tips in Urdu | Kamar Dard ka Ilaj | Back Pain Relief in Urdu - Duration: 2:45.

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Dads Who Play Barbie®

For more infomation >> Dads Who Play Barbie®

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For more infomation >> Dads Who Play Barbie®

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Build Your Dreams With Lego

For more infomation >> Build Your Dreams With Lego

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For more infomation >> Build Your Dreams With Lego

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Milk N Cooks x TWINNS - Thunder (feat. Lyon Hart) (Totally Normal Remix) - Duration: 2:50.

Cover me, in secret light We get lost in a dream

If we're allowed into a dangerous rhythm 'Caught me walking on, walking on air like

Oh, oh, oh Midnight runaways, shadow hideaway

Feel the earth shake, I'm awake You crashing into my bones

I'm flying out of my mind, when you running into thunder

It's feels like heaven inside, when you running into thunder

When you running into thunder

When you running into thunder

Cover me, in secret light We get lost in a dream

If we're allowed into a dangerous rhythm 'Caught me walking on, walking on air like

Midnight runaways, shadow hideaway

Feel the earth shake, I'm awake You crashing into my bones

I'm flying out of my mind, when you running into thunder

It's feels like heaven inside, when you running into thunder

When you running into thunder

When you running into thunder

For more infomation >> Milk N Cooks x TWINNS - Thunder (feat. Lyon Hart) (Totally Normal Remix) - Duration: 2:50.

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For more infomation >> Milk N Cooks x TWINNS - Thunder (feat. Lyon Hart) (Totally Normal Remix) - Duration: 2:50.

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Palm tree with sugar - Recipe by Chef Sylvain - Duration: 8:49.

For more infomation >> Palm tree with sugar - Recipe by Chef Sylvain - Duration: 8:49.

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For more infomation >> Palm tree with sugar - Recipe by Chef Sylvain - Duration: 8:49.

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Wheels On The Bus Go Round And Round | Nursery Rhymes for Children | Animal Sounds Song | The Bus - Duration: 1:08.

The wheels on the bus go round and round

round and round. round and round.

The wheels on the bus go round and round

all through the town!

The door on the bus goes open and shut open and shut open and shut

The door on the bus goes open and shut

all through the town!

The horn on the bus goes beep, beep, beep.

beep, beep beep. beep, beep, beep.

all through the town!

For more infomation >> Wheels On The Bus Go Round And Round | Nursery Rhymes for Children | Animal Sounds Song | The Bus - Duration: 1:08.

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For more infomation >> Wheels On The Bus Go Round And Round | Nursery Rhymes for Children | Animal Sounds Song | The Bus - Duration: 1:08.

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[Video Humour] JUL - TCHIKITA Cover (Version 2017) (Nekov Goh, Come Back) [Lire La Description] - Duration: 3:31.

For more infomation >> [Video Humour] JUL - TCHIKITA Cover (Version 2017) (Nekov Goh, Come Back) [Lire La Description] - Duration: 3:31.

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For more infomation >> [Video Humour] JUL - TCHIKITA Cover (Version 2017) (Nekov Goh, Come Back) [Lire La Description] - Duration: 3:31.

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If someone wants respect in the world | Allama Khadim Hussain Rizvi | Muslim World - Duration: 5:56.

If someone wants respect in the world | Allama Khadim Hussain Rizvi | Muslim World

For more infomation >> If someone wants respect in the world | Allama Khadim Hussain Rizvi | Muslim World - Duration: 5:56.

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For more infomation >> If someone wants respect in the world | Allama Khadim Hussain Rizvi | Muslim World - Duration: 5:56.

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Toy transformer paper: Kaleidoscope, fireworks, fireworks - Duration: 7:25.

For more infomation >> Toy transformer paper: Kaleidoscope, fireworks, fireworks - Duration: 7:25.

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For more infomation >> Toy transformer paper: Kaleidoscope, fireworks, fireworks - Duration: 7:25.

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Tutoring High Fives - Duration: 4:30.

first I want to say that these are a list of high fives

that we do as a prize at the end of a reading corps session

We'll talk a little bit more about that at the end

Say it again Explosion:

Explosivo, explosivo Nitroglycerin

Mini Explosion

Volcano

Tower: Bum bum bum bum Hummmmmmm

Shark

Just keep swimming just keep swimming swimming swimming

Chomp! Fist bump

Fish Just keep swimming swimming swimming

Turtle Just keep swimming swimming swimming

Belly flop

Whale

Just keep swimming swimming swimming Breech!

Snake sssssSSSSSS!

Gorilla - so arms up here Ooo Ooo oo

AaaAAaaAAA Fist bump

Bear ROAR!

Lion Lion's a lot like bear:

ROAR!

Lambourghini Vrrrroooom

Volkswagon Beetle beetle beetle!

Rock n' Roll Fist bump

Top Bottom

Rock and roll!Diddly biddly waah!

Roller Coaster: Click click click

Woah woah woah!

Crocodile: Crocodile crocodile crocodile

CRUNCH!

Alligator: Alligator alligator alligator

SNAP!

Batman I'm Batman!

Superman (windy flying noise)

Rocket Blast: "Goes Straight up"

Cookie Put what ever you want on top;

chocolate chips - omnomnom

Cupckake: Frosting Please? Delicious!

Cake So how old are you?

Five - I mean six

So you make six candles And put them in this cake

Happy Birthday to you!

Snowflake: Comes down

Transformer Lambourghini: Like Lambourghini

Vrrroooom But then turns into a transformer

Flash The fastest super hero

Milkshake I have a milkshake

And you have a milkshake And my straw goes aaaall the way over there

And I drink it up Drainage!

Lightsaber

X Wing

Jellyfish

0 high five

Get it?

0 high five!

Wi - five So we're almost going to touch and then go

"whomp"!

Whomp!

Whomp!

Cat: Meow

W high five: Across

Across Double shake

Back and slap and fist bump

Elephant: Has the nose

Butterfly

Telephone: Hello?

Perfect, so now one last thing: I usually do these at the end of a session

After doing interventions So we'll say that we were doing blending words,

And say you got through 3 pages So how many high fives would you have?

Three. Three high fives. So at the end of the session I would say 'Okay

you earned three high fives You can choose from: explosion mini explosion

w high five lambourghini roller coaster rock n' roll tower pole 0 high five Batman or any

other one you remember Which one first?'

Five, four, three - Roller Coaster

Another one!

Five four - Batman

I'm Batman!

One last one (silent count down)

Cupcake Frosting on top

Delicious!

And that's how you do it.

Thank you

For more infomation >> Tutoring High Fives - Duration: 4:30.

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For more infomation >> Tutoring High Fives - Duration: 4:30.

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Irish Monks, Pictish People, Faeroes and Orkney | Bedtime Viking Stories👑 - Duration: 1:54.

For more infomation >> Irish Monks, Pictish People, Faeroes and Orkney | Bedtime Viking Stories👑 - Duration: 1:54.

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For more infomation >> Irish Monks, Pictish People, Faeroes and Orkney | Bedtime Viking Stories👑 - Duration: 1:54.

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Rings - In Theatres February 3

For more infomation >> Rings - In Theatres February 3

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Build Your Dreams With Lego

For more infomation >> Build Your Dreams With Lego

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Jack Ma Accuses The US Of Spending $14 Trillion On War Instead Of Its People - Duration: 3:54.

Jack Ma Accuses The US Of Spending $14 Trillion On War Instead Of Its People

by Tyler Durden

In a CNBC clip, which slipped between the cracks last week, Alibaba founder Jack Ma,

who has been busy trying to get into Donald Trump's "circle of trust", spoke in Davos

and blamed the problems of the United States on the United States itself, as a country

which has spent trillions of dollars to wage war, instead of investing in infrastructure

and its own people.

Asked by Andrew Ross Sorkin about Trump's decision to impose new tariffs on Chinese

imports to protect domestic American manufacturers, Ma said blaming China for any economic issues

in the U.S. is misguided.

If America is looking to blame anyone, Ma said, it should blame itself.

"It's not that other countries steal jobs from you guys," Ma said.

"It's your strategy.

Distribute the money and things in a proper way."

According to Ma, the US wasted over $14 trillion in fighting wars over the past 30 years rather

than investing in infrastructure at home.

Ma named this as the main reason that the US economy is weakening.

Ma was not the only critic of the costly U.S. policies of waging war against terrorism and

other enemies outside the homeland, however, the Alibaba founder said this was the reason

America's economic growth had weakened, not China's supposed theft of jobs.

In fact, Ma called outsourcing a "wonderful" and "perfect" strategy.

"The American multinational companies made millions and millions of dollars from globalization,"

Ma said.

"The past 30 years, IBM, Cisco, Microsoft, they've made tens of millions � the profits

they've made are much more than the four Chinese banks put together.

... But where did the money go?"

One answer: a couple of offshore bank accounts, or - now that Rothschild is managing Nevada

tax havens - onshore.

He added that the U.S. is not distributing or investing its money properly, and that's

why many people in the country feel wracked with economic anxiety.

Ma added that too much money flows to Wall Street and Silicon Valley.

Instead, the country should be helping the Midwest, and Americans "not good in schooling,"

too.

At least in theory, much of this forms the basis of Trump's policies.

"You're supposed to spend money on your own people," Ma said.

"Not everybody can pass Harvard, like me."

In a previous interview, CNBC said that Ma said he had been rejected by Harvard 10 times.

Along those lines, Ma stressed that globalization is a good thing, but it, too, "should be inclusive,"

with the spoils not just going to the wealthy few.

"The world needs new leadership, but the new leadership is about working together," Ma

said.

"As a business person, I want the world to share the prosperity together."

For more infomation >> Jack Ma Accuses The US Of Spending $14 Trillion On War Instead Of Its People - Duration: 3:54.

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The Most Exciting Dog Walk Ever... - Duration: 0:39.

Come on! Just hurry up and pee already.

I'm here with an exclusive of this dog trying to pee.

Attention on the street today is palpable.

This could be it folks!

Uh, excuse me!

But... What are you doing?

I think he's... Yes, he's doing it!

Hello! I'm talking to you!

Alright! I'm outta here!

That was a pee for the ages!

Tune in next time as I announce as a cat claws up a brand new couch!

For more infomation >> The Most Exciting Dog Walk Ever... - Duration: 0:39.

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Milk N Cooks x TWINNS - Thunder (feat. Lyon Hart) (Totally Normal Remix) - Duration: 2:50.

Cover me, in secret light We get lost in a dream

If we're allowed into a dangerous rhythm 'Caught me walking on, walking on air like

Oh, oh, oh Midnight runaways, shadow hideaway

Feel the earth shake, I'm awake You crashing into my bones

I'm flying out of my mind, when you running into thunder

It's feels like heaven inside, when you running into thunder

When you running into thunder

When you running into thunder

Cover me, in secret light We get lost in a dream

If we're allowed into a dangerous rhythm 'Caught me walking on, walking on air like

Midnight runaways, shadow hideaway

Feel the earth shake, I'm awake You crashing into my bones

I'm flying out of my mind, when you running into thunder

It's feels like heaven inside, when you running into thunder

When you running into thunder

When you running into thunder

For more infomation >> Milk N Cooks x TWINNS - Thunder (feat. Lyon Hart) (Totally Normal Remix) - Duration: 2:50.

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Blurry Day - Duration: 9:27.

SORRY! I meant Cardinal Tetras

For more infomation >> Blurry Day - Duration: 9:27.

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7 Easy, Delicious Smoothies / 7 Batidos Saludables y Ricos - Duration: 8:35.

oh oh oh oh well hold on

oh ok I huh what's going on guys and

welcome back to the fit man cook

channel so i pretty much ruin element of

surprise but today's video is about

smoothies, smoothies are a great easy and

very practical way to get your daily

serving of fresh veggies and fruits and

the people always ask me kid what's

better for you

smoothies or juices smoothies are

probably gonna have a lot more of the

fiber and vitamins now they both have a

nutritional impact but you have to

incorporate a lot more other veggies and

fruit in order to match the amount of

fiber and vitamins that you would just

get just from blending something

together personal standpoint i preferred

Juices because i don't like drinking

stick things even when i was a kid i

would put water inside the orange juice

it was way too thick

today we're making seven of my favorite smoothies

these are not low-carbon keto friendly

so calm down all right but if

that's something that's really important

to you I invite you to play around with

the recipes are playing around with your

own and then share those down below in

the comments section so we could all

learn from you and your expertise one

thing that I've done to make a lot of my

smoothies dairy-free is to substitute

out the whole milk or some heavy cream

and substitute in coconut cream of

coconut cream is different from the

coconut milk that you buy in the carton

coconut cream is made from basically

boiling are simmering the coconut meat

and then getting all of the fat part in

putting that into a can

the fat ET part that we love so much

from the coconut so keep in mind that

even though it's very free it is not a

calorie-free and it's not low calorie

because coconut contains a very healthy

fat that will give you lasting energy

for the day so keep that in mind

so if you are ready to roll up your

sleeve and to get your hands dirty or

as a dirty as can be by throwing stuff into a

blender and then let's get started

so the first movie that we're going to

make today is a cocoa net duty because

it combines two of my favorite things

chocolate and almond butter

so you get their cocoa in that like

Coco's it's not within that limit will

get it later

now i really enjoyed this one after a

nice hard work out because what is tastier

after a nice hard work out than

banana and since its post workout you

should feel free to boost the level of

protein in there by adding and your own

chocolate or vanilla flavored protein or

you could even add into the unflavored

protein such as peptide check it out at

frozen banana almond butter the cow

powder or dark chocolate powder vanilla

extract almond milk and honey for a

little sweetness

next we are making a pineapple cream pie

smoothie

we are swapping out the heavy cream in

the whole milk for coconut cream if

this is going to boost the caloric

content of this smoothie this smoothie is

great for any time a day but i really

enjoy it around at 3pm time where I'm

meeting a pick-me-up because i am

dragging take it out at fresh pineapple

coconut creams ginger coconut milk and a

little cinnamon

next we are making a very breakfast

parfait smoothie imagine taking all of

your favorite parts of a very tasty

parfait and then putting into a blender and

making this amazing smoothie we are

boosting the protein content by adding

greek jogurt slightly reducing the

sugar in this recipe by not adding and

granola we're going to use oats instead

and we are also using frozen berries

instead of fresh berries but this allows

the smoothie to be very cold and creaming

without adding an ice which tends to water

down your smoothie, add greek yogurt frozen

blueberries frozen raspberry raw almonds

both vanilla extract and almond

next up we are making a wonderful green v8 smoothie

if your family a popular tomato-based VA

drinks out there then you will likely

enjoy this one because you get to pick

your own this one is going to be green

instead of red because we are swapping

the lettuce and using spinich if its good

enough for popeyes its good enough for

our diets right i'm also using a no salt

tomato sauce for this smoothie in order

to improve the texture and give it a

much more consistent base oh you're really

all about flavor did you may consider

swapping out some of the water for a few

tablespoons of vegetables

toss some spinach cherry tomatoes cucumber

carrots celery garlic cilantro or

parsley tomato sauce green onion and sea

salt and pepper for in some water as it blends

and if you want some heat top it off

with a little tabasco

next we are having a sweet green smoothie i love this smoothie

because it incorporates two more my

favorite foods

avocado and also matcha green tea

if you use the matcha green tea powder

when you get a much more concentrated

dose of the benefits of matcha green tea

and it helps to boost your immunity it

helps to enhance the metabolism

it's a stress reducer even got

cancer-fighting properties so I mean all

around it's just a great incorporation

into your diet

one thing to note is that when you add

avocado too including it makes it really

really really think so if you don't like

that then you should add a little bit

more of the almond milk or coconut milk

in this recipe and to thin it out some

add spinach avocado Kiwi vanilla

extract matcha green tea powder almond

milk and raw honey for that sweet sweet flavor

next we are making an orange cream smoothie

if you were born in the eighties

and nineties then you may remember

getting those orange cream popsicles

those were oh but the orange part were

using real orange and off of cantaloupe

we're using the coconut cream again and

i'm also talking in a little bit of one

of my favorite seasonings which is

turmeric turmeric is going to give this

a hint of a ginger flavor without

actually adding in ginger but it's also

going to give it this vibrant

golden-yellow color remember that turmeric

is a natural anti-inflammatory as well

at fresh orange callow coconut cream

vanilla extract turmeric and coconut milk

and last but not least we're making a

berry mint smoothie

it kind of reminds me of those fast-food

slushies are those lines that you would

get with actually reminds me if you have

things like fresh lemons or fresh limes

you should definitely squese some of that

juice into this smoothie because it's

only going to enhance the flavors

add frozen blueberries fresh

blackberries a little bit of mint ginger

and top it off with icy cold water

now that concludes today's video I want

to thank you for watching before you log

off remember to post your favorite

smoothie recipe below so that we can

enjoy whatever you are enjoying right

now in your kitchen if you like these

videos and you appreciate my channel I'm

but you to go Amanda nunez on that like

button below

remember to check out fitmencook.com to

get the recipe and macros from this

video but also from any video on my

channel and oh got a visitor he

want to say hi

hey so although it when you want to come

out you're gonna be shot

ok y'all this is max

max say hi you wanna bark few words?

*woof woof*

ok this is mad max sir maxilla also maximus

he's got many nicknames if you subscribe to my

recent newsletter than you know a lot

about some of the adventures of Mad Max

so if you are not subscribed and i will

add that link below as well you said

ending with me go ahead attending okay

until next time guys I want you to keep

it healthy but of course never ever boring

BOOM! Say boom max!

he's not interested all right guys

For more infomation >> 7 Easy, Delicious Smoothies / 7 Batidos Saludables y Ricos - Duration: 8:35.

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GAME OF T.R.A.M.P - ON A SUPERTRAMPOLINE! - Duration: 13:30.

Hello and welcome to Säfsen, Snowcamp!

Today we will play a game of T.R.A.M.P

My name is Rasmus Björkhaug and I will be assistant referee to...

Hampus Forssen (Aka. Habben)

Yeah and our participants today will be...

William

Isak

Hugo

and Tobias!

We will use international rules that you can read down below in the description!

Enough talk, let's get right in to it!

Yeah let's go!

Now as usual we will do rock, paper & scissor to see who will get to choose the first trick!

Are you ready?

1...2...3!

Tobias is out!

1...2...3!

Isak is out!

1...2...3!

1...2...3!

1...2...3!

The first set goes to Hugo!

That was so f*cking scary!

I'll pass

The microphone is running, what trick are you suppose to do?

My turn!

What trick are you suppose to do young man?

Let's do a double backflip from the cube!

Let's do a triple flatspin and you can do it with or without any grab...

You can do it as you want!

We are calling in the referees for a review!

Now there is only two participants left

let's throw the sickest tricks ever

so we can end this soon!

Yeah I will...

Okay... same trick, let's land this!

Are you okay?

No I'm dead!

Now the guys are in to their last letters

and now we will have a sudden death!

Both have 2 tries on every trick

So... let's get this started

Throw some sick stuff!

Was thet your first try ever?

Yes!

Wtf!? are you kidding?

Why is this trick so f*cking hard?!

That was so close!

Did you land it?

No, my hand touched!

I'm really tired, but I will give it a try!

After a long and SICK game of T.R.A.M.P

considering sweat, blood, tears and aggressions!

But we finnaly have a winner and it was...

Isak Wiklund!

Let's shake hands and thank for a good game!

And also give cred to the other two n00bs!

For more infomation >> GAME OF T.R.A.M.P - ON A SUPERTRAMPOLINE! - Duration: 13:30.

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5 Puntos BUENOS y POSITIVOS Acerca del Nintendo Switch | El Raúl Navarro - Duration: 15:36.

For more infomation >> 5 Puntos BUENOS y POSITIVOS Acerca del Nintendo Switch | El Raúl Navarro - Duration: 15:36.

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Irish Monks, Pictish People, Faeroes and Orkney | Bedtime Viking Stories👑 - Duration: 1:54.

For more infomation >> Irish Monks, Pictish People, Faeroes and Orkney | Bedtime Viking Stories👑 - Duration: 1:54.

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México debe mirar hacia el sur - Duration: 1:37.

For more infomation >> México debe mirar hacia el sur - Duration: 1:37.

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The Sicily i was looking for - Duration: 10:16.

For more infomation >> The Sicily i was looking for - Duration: 10:16.

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Ai-Mai-Mi Surgical Friends - EP 1 - Duration: 3:31.

Happy...

...New Year!

I will now announce the members of Seiyu 11 that will represent Japan.

First, the forwards...

Sakura. Sakura Ayane.

From Pyon Pyon United.

Uchida Maaya.

From Ai Mai Mi FC.

Yukachin. Otsubo Yukachin.

From Baum Munich.

You idiot.

I don't know much about anime,

but don't you feel any guilt towards the viewers

who are waiting for the actual series of <i>Ai Mai Mi</i> to start—

{\an8}Shut up! Your mouth looks like Mount Fuji!

Anyway, we're starting now.

{\fad(670,1)}Choboraunyopomi Theater

{\fad(670,1)}Ai Mai Mi

Ai Mai Mi!

Damn that Ai. She's drawing manga again.

I know! Let's use a heated iron bar to make her stop!

We did that the other day...

Well, I guess she's working hard, so we can treat her every once in a while.

And so...

Ai-chan!

Here, have some cake.

Where is this leading?!

Do your best.

It's so cold! Oh?

Mai?

Why are you so underdressed?

Hey, Mai, aren't you cold?

Oh, Ai-chan.

Jeez...

I'll lend you this, so wrap it around your stomach or something.

Thanks, Ai-chan.

Don't complain about a stomachache later.

Here, this is how you do it.

I see...

Make sure you wear a coat.

I don't own a coat.

Huh?

Mai, when's your birthday?

Huh? It's next week.

Ai-chan, are you...

I guess I have no choice. I'll buy you one as a gift.

Yay! Thanks, Ai-chan!

Wants to save her allowance Wants to be kind to friends for an LCD tablet

You're definitely forcing yourself, but thank you!

New Year's <font color="#ce1343">Sale</font>

Ai-chan!

Hmm?

I'm going to treasure this coat forever!

You're overreacting.

Good grief.

Mai, from now on, make sure you dress for the weather.

Or rather, dress more sensibly when you leave the house...

Mi?

Oh... So you two were in <i>that</i> kind of a relationship.

It isn't like we were excluding you or anything.

The two of you together is so obscene, it makes me sick!

Do whatever you want!

And so, Mi-chan died.

Mi!

Sachie and Kanako.

Sachie <font color="#94a584">and </font><font color="#c0798b">Kanako</font>

Kanako-chan! Please go into the hot springs with me!

{\an8}Huh? Huh?! Wait, Sachie-chan.

Sachie is Kanako's friend.

Next Episode Preview

Good evening! This is Torijiro!

<i>Ai Mai Mi</i> Season 3 has finally begun.

These Sunday bests were designed by Chobo-sensei!

The director asked Nyopomi-sensei for ideas, in exchange for compensation.

But she told him, "I don't take compensation from friends.

However, I'd like to see you belly dance instead."

Will we actually ever see the director's belly dance?

You're No Friend of Mine!

Next time: "You're No Friend of Mine!"

Look forward to it!

For more infomation >> Ai-Mai-Mi Surgical Friends - EP 1 - Duration: 3:31.

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Episode #55 - "Is Life An Uphill Battle?" - Duration: 19:22.

welcome to episode 55 apply these

extended i'm your host nadia and thank

you so much for joining me this week you

can listen to my visa extended the

podcast at madden elle.com or on YouTube

were closed captioning is available and

I'm finally correctly in itunes and i'll

leave a link directly to the itunes

store so you can listen they're my

youtube channel name is Nadia donella

nada do any ll a your view shares and

likes it very much appreciated sign up

is free for the youtube channel and it

takes just a couple minutes and itunes

if you already have it downloaded onto

your device to your computer just go

there

click Subscribe and if you would so

kindly take a minute to rate and or

leave a comment on the itunes page that

is something that would help me in many

ways if you have any questions you can

contact me at my views extended @

gmail.com and i will get back to you as

soon as possible and as always only

links to all social media sites in the

show notes and description area this

past weekend i watch the inauguration of

Donald Trump and well there's really not

much to say I think everything that I

wanted to say has been said and even

things that I didn't want to say or

didn't agree with which is cool has been

said he's in power officially so you

know how he's currently there's not much

that can be done

although like i said before i don't

think that he will make two years let

alone the full four years I really do

believe that he's gonna bow out or he

will get impeached and bow out

I mean he's leaving himself in his

business just enough so you know there

will be some sort of quote mess up

unquote and that will be one of his many

ways out of the office I don't think I

still think he's in disbelief that he

actually made it and I don't know if he

realizes yet how much even though he's a

businessman I don't think that he

realizes how much work and pressure and

stress there is honor that's a different

kind of

magnifying glass being a businessman you

a reality who has a reality show vs

being the president of the united states

and the citizens watching you and the

rest of the world watching you that's

just a different category

yeah it should be interesting i think

it's kids are probably more excited his

eldest children first three are

definitely more excited to go to him

being there then he is anyway

oh yeah and of course there's the

pleading ignorance or you know when it

comes to his ways of getting out of

there pleading ignorance or flat-out no

saying he didn't he knows nothing of

what is going on and what I've got on

and what the powers that be are talking

about

so yeah two years I given two years if

you make four years at all the

interesting but I don't think it will be

four years and all of this of course is

my opinion and yeah

latias outfit was beautiful i was

absolutely color was beautiful the style

was beautiful and all our people are

saying that she coffee Jackie O style

and so what if she did jackie was a

dapper dresser yeah fashion will always

recycle itself and that's okay well the

good fashion and my opinion what is a

good fashion anyway you know Milania job

as a trophy wife is to look pretty and

put together good dinners and functions

so you let her have the fashion it's not

that big of a deal

I'm sure she's probably even more

surprised than her husband that he is

now the president of the united states

there is also a vancouver women's march

/ anti-trump march in solidarity with

the march against rapping in the US and

many other countries participated along

with Canada this past weekend and I did

not go for two main reasons one was I do

not like large crowds although i'm

working on that but me in large crowds

just we don't mix and I knew about it

too late

literally I heard rumblings about it in

the morning and by the time I sat down

and have my coffee and my breakfast and

deciding you know what i was going to do

for the day it was like oh that's too

late by the time I got to somewhere

downtown vancouver wherever wherever it

was it would have been half over

but I'm okay with not going i'm kind of

glad I listened to myself and then I

didn't go because later finding out

later on that evening and then

next day that there was the exclusion of

two huge groups that the main Marsh was

about to marginalized group and that was

the blacklivesmatter and the LGBTQ

community sheet of the vancouver bc area

and two groups of many have course there

are many other groups of two groups that

Trump and and/or his administration has

been against from the beginning of the

campaign

well even before before the campaign and

definitely until today both of these

groups for left field of the March

healing and when it comes to leadership

and speaking at the March and both

groups were more than willing to be a

participant in it and the Vancouver with

Miss March group seems to be so far what

they're showing are not showing on their

social media pages if he was to be doing

a lot of backpedaling or just a lot of

backpedaling and trying to cover their

butts but I'm not really surprised that

these other minority groups for left out

I'm sure many of you are not surprised

either and when it comes the group's

lead being left out of course there were

no other there they were no Elise I know

of but a few pretty sure there are no

representatives from the Aboriginal

community of the Vancouver area when it

comes to these women's marches if you're

not Caucasian it's pretty much the norm

that every other group is left

if you're not Caucasian if you're not a

middle class upper class than norm and i

use the Norman quote and history has

shown that to be true and that's kind of

disappointing so I'm glad that I didn't

end up going and supporting that because

Trump has shown his disdain for the

blacklivesmatter for black people in

general for women in general for the

LGBT community in general for us not to

be a part of it that's kind of ludicrous

that doesn't make any sense

the blacklivesmatter the vancouver

branch has been more than open and

willing and you know anyway if history

is repeating itself that's all i have to

say about that for now and Trump he's

taking he's getting those whose pen

ready signatures ready and they're

signing away as of Monday and I know

that over the next several months of

some other things are going to

changed and signed away or side into or

reinstated promise withdrawn from the

trans-pacific partnership trade deal and

this deal aims to deepen economic ties

between these nations canada is included

in that there's many nations included

slashing tariffs and fostering trade to

boost growth

he has also reinstated the mexico city

policy or the Global gag rule which

stipulates that non-us non-governmental

organizations receiving us family

planning funding cannot inform the

public or educator government on the

need to make safe abortions available

provide legal abortion services are

provided advice on where to get an

abortion policy allows for exceptions

indications of rape incest and life

engagement of course is just this is

just summarize he also funny

antiabortion executive order which

federal which is a federal ban on us

funding for international or health

organization that Councilwoman our

family planning options that include

abortion

it should be interesting what to see

what he does with the rest of the week

brings from Donald Trump in his

administration

yeah did you go to the women's march in

your city if they held one or were you

going to go and you like a for whatever

reason do you think that they even do

anything is it works going good you can

be that more can be done behind the

scenes vs attending a protester march

and yeah I'd love to hear what you think

about that in the comments section and

just a reminder please you don't have to

agree with me and know what Norman I

expect everyone to agree with me that's

not how the world works but this is my

podcast and if you get rude and nasty i

will block you from commenting just be

respectful

that's all I ask quote are saying of the

week

what seems to us as bitter trials are

often blessings in disguise oscar wilde

and this is something that I've been

battling with recently the seemingly to

me it seems like bitter trials and I

mean when it comes to my career and

certain aspects of my life and where I

see them going and what I'm working

towards and then you know you're just

not seeing the results that you feel

that you should be getting with

the amount of work that you're putting

into it you know I've been giving into

belts of self-pity something that I

don't allow myself to you much anymore

because it's just it isn't productive

you know I'm giving into that self-pity

and self-doubt can you can get you into

a rough and for me and I'm sure with

many of you it can be a downward spiral

into bad things you know such as bouts

of depression anxiety negative self-talk

etc and quite frankly nothing good can

come of it so i spent a good number of

days okay now what I spent a good number

of days kind of I guess living in those

feelings and I had to let go and I

prefer for those feelings negative

feelings thoughts to not come back at

all

you know when you're when you're working

towards the goal where there's

professional personal whatever and it

seems that you're constantly fighting an

uphill battle a battle that at times

seems to go on for years and you never

seem to catch a break and you're just

you're just tired and I think that's

where i was last week I was just tired

and kind of over it and you know you're

doing everything that you're supposed to

be doing like i said earlier you know

they're putting in the hard work putting

in the prayer putting in the positive

thinking and the positive actions is

still nothing

so yeah that's where I was and was

because everything that I perceived to

be a bad thing or not quite my way you

know what I think I deserve has happened

because it is it because it had to

realize that it wasn't the best

situation for me or simply a better

opportunity came along or maybe it was a

way for the University this you

shouldn't be doing this just stopped

because I find it for me I I don't like

starting things and not finishing them

and even though everything is telling

you this is not what you're supposed to

be doing i still feel like I have to

finish things or complete it but

sometimes you just need to let things go

and say that wasn't the right thing for

me even if it's not complete and that's

okay

there are a lot of things that happen in

life that were not for the betterment of

my life and so you just you just have to

accept things kind of got off-track for

a second anyway the takeaway or what I

would like to like to think it's a

takeaway from that quote what seems to

us as bitter trials are often blessings

in disguise is that for some of us for

whatever reason why

it's just a battle for some of us at

least for the things that will you

really desire and sometimes that's what

group what we really need and that can

be a sucky battle that I am honestly i

have yet to be convinced of that we need

that we need that we need that battle

you know how some people say that life

is supposed to be hard nothing worth

anything is supposed to be easy you have

to fight for everything for finances to

a job or career this you love for great

grades for an amazing body etc I have to

say I'm not really convinced you have to

fight for something

sure but in my not but everything in my

opinion should not be a battle or war so

I'm kind of thinking is it the the

mindset that is making things hard or

just my lot in life I don't know because

if i have been to working on changing my

mindset and positive thinking and I'm

doing the work or doesn't matter what I

do if I'm doing everything on paper

seems to be correct and doing it the

right way is that just how it's supposed

to be for me i don't know i'm still

trying to figure this stuff out i'm kind

of thinking and speaking at the same

time do you think that life should

always be hard always be an uphill

battle or is it that life some people

are just in unfortunate that's just how

is for some people some people it's just

easy and other people they seem

different cruise through another people

everything is a fight even for the

simple things of even for the simple

things

yeah i'll leave your thoughts on that do

we have to fight for everything or

should we have to fight for everything

that we want in life curious about other

people's opinions on that what I'm

grateful for this past week this

beginning of the week

oh I'm grateful for the Sun we haven't

had sun for a while so it's nice to see

a monday with sun the last few months

have been pretty dreary and dark and

rainy so it's nice to see son and a

little bit of warmth

I'm also grateful for another sunday of

making myself do nothing but put

together a 300 piece puzzle although

this week I didn't finish the puzzle i

started too late but that's okay because

the sunday this day office

relaxing and doing what i want to do

which included watching some netflix

sipping on coffee having breakfast and

lunch and it's not exciting

I gotta go to the March I didn't have

all these brunch plans and all these

plans and things to do in activities but

that's okay i don't get energized from

being around in crowds here on one or

two people at a time is fine but i don't

i get kind of drained if it's a look a

lot of people and a lot of hustle and

bustle and we have to go here we have to

go there we have to plan this

I don't like that that's not energizing

to me and obviously I probably be a

little miserable by the time the end of

the day came and thinking wow this is so

i spent my day off because it's not fun

for me

so anyway it was quiet and that's

perfect for someone who continually

feels guilty

we're not doing something so have my day

off which is good for my mental health

but the puzzle

can you get my mind busy enough and so I

had the payoff of completing our almost

completing something at the end of the

day and which is good idea for any of

you

workaholics who feel so guilty when

you're taking the day off as you need

because I think everybody needs at least

one day off whatever do the week works

for you pick it is for people who is

really difficult for them to not do

something and not be productive you know

you want to do something relaxing and

you want to feel like you've completed

something but you still want to relax so

you know pick up a puzzle

do you know there's like those on adult

coloring books crossword puzzles

I don't know Springs coming up maybe you

can start getting your seedlings ready

for your garden so yeah you want to do

something that's not super strenuous but

will aid in your day off and your mental

rehab I guess before you start your week

again so it's an issue thinking I guess

some people their day off consists of

literally lying in bed having sleeping

you know for 14 hours waking up getting

for meee going back to bed watching

movies and that's fine because i'm done

those before and not lately but I've

done that before so yeah I do you think

that day off should be productive or

have a true day off where you literally

do nothing or you maybe if you're lucky

enough to do a spa day or something like

that maybe you can do that's a that's

actually a really awesome playoffs body

anyway you'll have to answer that

question for yourself what do you

consider a a good day a good day off

would you consider a good day off yeah

leave it in the comment section below

thank you for tuning into episode 55 of

my views extended i would love to hear

feedback and comments what you think is

podcast and the topics and I've

discussed this week please drop your

questions or opinions respectfully in

the comments section you can listen to

my visa extended on my blog and that he

hadn't all.com on YouTube where you can

subscribe wake great and leave a comment

and we're closed captioning is available

and now on itunes my views extended

where you can also rate in or leave a

comment and don't forget to subscribe so

you know when a new podcast is released

i will leave links in the show notes and

that's more listing platforms are a

changed i will let you know until next

time this is Matias

For more infomation >> Episode #55 - "Is Life An Uphill Battle?" - Duration: 19:22.

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KING: Why it matters that 2017 is a record year for black Oscar nominees - Duration: 3:31.

In the past two years, as the top trending topic around the Academy Awards became #OscarsSoWhite, frustration boiled over about how outrageously white and monolithic the nominees were. In those two years, the Academy of Motion Picture Arts and Sciences set out to not only diversify its core leadership, but to open up its very old, very white voting base.

Through a mix of the social pressure created online, the increasing diversity of the Academy, and a genuinely amazing year for black arts and culture, the new Oscar nominations are groundbreaking.

30 photos view gallery

Academy Awards 2017 nominations: See the stars and movies up for an Oscar

A record six black actors and actresses were just nominated. Each are deserving. Every single one of them were spectacular.

Many, like Ruth Negga, Mahershala Ali and Naomie Harris, were first time nominees in breakout roles.

Others, like previous nominees Denzel Washington, Octavia Spencer, and Viola Davis, were their same old spectacular selves.

"Hidden Figures" was just one of the films with a predominantly black cast that was nominated for Best Picture.

(Hopper Stone/AP)

Three films with predominantly black casts, "Fences," "Moonlight," and "Hidden Figures," were nominated for Best Picture — also a record. Barry Jenkins was nominated for Best Director for "Moonlight" and he could very well win. The film, as you may recall, won the Golden Globe for Best Motion Picture — Drama and has eight Oscar nominations — making it one of the most nominated films of the year.

Mahershala Ali's role in "Moonlight" was incredibly complex, deeply sensitive and familiar to so many of us.

(© Mike Blake / Reuters/REUTERS)

All of this matters tremendously — not because these artists do what they do for recognition, but because this recognition makes these films, these directors, these actors and actresses more known to the world. Mahershala Ali is one of the best actors on earth. His role in "Moonlight" was incredibly complex, deeply sensitive and familiar to so many of us who grew up knowing men just like him.

Now, whether he wins or not, he will always be Oscar nominated actor, Mahershala Ali.

It will likely increase his earning potential.

By the way, he also had a small but rich role as a loving husband in "Hidden Figures."

Denzel Washington is nominated for an Oscar for his role in "Fences."

(David Lee/AP)

These nominations also mean something else. It means that films like this will continue to be written and well-funded. The world has demonstrated that not only do such films deserve critical acclaim, but they can be box office successes as well.

This recognition should mean a substantive, qualitative improvements in roles and films we see about black life from this point forward.

We cannot assume that will be the case, of course, but these nominations help that battle.

Furthermore, representation matters. When I watch the Oscars with my children, I want them to see nominees who look like them in films and roles that tell their story. That should always be the case, but it simply hasn't been true most years. This year it is.

I think it's critically important that we have films on slavery and inner city life, but the totality of black existence is not bound by those spaces. Films like "Hidden Figures," "Fences," "Moonlight" and "Loving" each tell richly nuanced stories, with colorful, three-dimensional characters that frankly we have never seen before on the big screen. Each of the six black actors and actresses who were nominated lived out complicated characters that have been missing for far too long in Hollywood.

They have hearts, souls, dreams, disappointments, highs, lows, happiness, anger and everything in between.

To be clear, I loved many films this year that did not have predominantly black casts or directors. I thought "Arrival" and "Hell or High Water" were spectacular and am glad to see them get recognition, but I will always remember this year as a pivotal year where black artists received the full credit and recognition they deserved. Sadly, this is far too rare in this nation.

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