Thứ Năm, 26 tháng 1, 2017

Youtube daily report Jan 26 2017

It's going to be one, two, three.

Hi, there.

Oh, hi there. Welcome to "Squad Wars."

This week on "Squad Wars."

We're here in Buena Park, California

at the world famous Pirate's Dinner Adventure Show.

Yarr.

Two extraordinary squads

will team up with The Try Guy,

that's one of us, to compete

in an action-packed pirate performance.

- Boom. - This shit is too much.

Rarr.

In the end, they will be judged

and only one will win

the most coveted reality show award ever,

The Tryphy.

Welcome to the show.

Let the swashbuckling begin.

♪♪

Welcome to "Squad Wars."

We are The Try Guys and for the last two years,

we've been making videos together all about trying stuff.

Ned and I will be your hosts today.

And because we didn't want our squads to go through it alone,

Keith and Zach will be teaming up with them.

Tell us about your squad, Zach.

My buccaneers for today are three of the fiercest

competitors ever to appear

on American Ninja Warrior.

They are Michelle Warnky,

Jessie Graff, and Ben Melick.

I feel like as ninjas, we're kind of prepared

to take on anything.

Crazy new challenges is one of our specialties.

I am looking forward to being

just as good as all of you today.

Um, I may need some help though.

I apologize in advance for Zach.

- Yeah. - Keith,

tell us about your squad.

My sexy land-loving mateys

are three of the top fan favorite designers

from Project Runway.

They are Nick Verreos,

Anthony Williams, and Bradon McDonald.

I think that as designers,

whatever the challenge will be,

we're gonna bring in some style.

Well, I do have a serious question.

Can I ask what you think of your competitors' outfits?

I don't even see the outfits.

I'm just staring at their bodies.

Work on your core.

Are you ready to hear about today's big Try?

- Yes. - Sure, go for it.

Well, maybe these two scurvy dogs

could shed some light on it.

[laughs]

Please tell me we're doing this.

That's right.

Just like these two pirates,

you will be performing an action-packed

pirate themed stunt show.

- Yes. - All in front

of a live audience.

Oh, my gosh.

[indistinct chatter]

Oh, dear.

♪♪

Oh my gosh.

This is right up our alley.

This is exactly what ninjas do.

The show will be filled with special effects,

death-defying aerial artistry,

and some rousing swordplay.

- Whoa. - Oh.

They're, like, performing, like, pirate stuff,

like fighting and like yelling.

Girl, it's gonna take a lot

for me to be that butch.

Oh, I most definitely will be a land ho.

Whoa.

[screams]

- Hell naw. - What?

We forfeit.

- Yeah, we're good. - No, no, it'll be fun.

- It'll be fun. - Congratulations.

- Congratulations. - Oh, no, keep going...

Ninja Squad. What did you think?

Awesome.

And I am equally as confident.

The Runway Squad is about to run away.

Listen, this is entertainment so you're not only judged

on the stunts and the swordplay but on the performance,

character, and entertainment value.

- Oh, well, we got this then. - Oh, we got that.

- Yeah, we got that. - Let's go.

We'll be judging you along with expert judge,

Martin Klebba, a professional stuntman.

And star of the Pirates of the Caribbean movies.

- Hmm, that's right. - He'll join us in studio later.

Okay. Now, before we jump into the Big Try,

we're gonna hit you broadside with a Mini Try.

♪♪

Can I get all hands on deck, please?

We'd be playing a pirate-themed trivia game.

Oh.

We only need three people to play.

Each team must select one member to sit out.

Pick your weakest link.

Pick your dumbest person.

I'm gonna be honest, I'm really bad at trivia

- and it's the truth. - I know some pirate stuff.

Yeah, she does know a whole lot about pirates.

Okay. And I love trivia.

- What do you got? - I'm gonna pass.

- Okay. Great. - Oh, no.

Can I have the castaways

step beside our pirates here?

The name of the game

is ye be trivia keelhaul.

Obviously we won't drag your teammate

under a moving ship.

- Thank you. - Yeah, that'd be drowning.

But anytime a squad gets an answer wrong,

your castaway will be doused with freezing water.

No.

The first squad to answer three questions correctly wins.

The losing squad will be saddled

with a penalty.

- Ooh. - You will have to deliver

a rousing monologue

- in your pirate performance. - Oh.

- Ooh. - Of their choice, like,

for mommy dearest or, like, just--

Oh, it will be a pirate monologue.

I think any of us speaking

for any extended length of time

in this pirate show is not gonna be a good idea.

All right, pirates,

take our castaways

and strap them in.

- Oh, man. - Oh, really?

- Oh. - Really.

I'm gonna keep mine on so I don't embarrass him.

That's right, Keith. You be a lady.

- Keep your clothes on. - Yeah, you be a lady.

Do you guys feel confident about your squad mates?

No.

Ninja Squad, when the pirates said the word "booty",

what were they referring to?

- Buzz. - You don't have to buzz.

- It's your turn. - Treasure?

- That is correct. - Yay.

You wanna know why it's called booty?

Because everyone wants to get it.

- Okay. - Uh-hmm.

- Runway Squad. - Yes.

- Yeah. - If you plundered a "doubloon",

- what would you have? - A doubloon,

- if you plunder-- - Plunder means to go under--

- Oh, wait, no, no, no, no, - --like, down.

It means--plunder means to rob.

- A coin. - Coin.

No, you plunder a coin?

- Yeah. - Go with your gut.

A coin.

- Correct. - Correct.

- Yay. - Oh, good.

- What was the answer? - I'd be real worried.

Ninja Squad, if you are "hornswoggling",

what are you doing?

If you hornswoggled, you, like,

you pulled one over on somebody.

I don't know, I feel like it's more violent than that.

- Or, like, rip someone off. - You have five seconds.

Uh, hornswoggled, rejected.

No.

It means to be cheated.

Oh, that's what we thought.

Oh, my gosh, we should've gone with the original.

Should've went with our gut.

- Sorry, Ben. - Whoa.

Right in the face.

If a pirate asked you to get him a "blunderbuss",

what would he be asking for?

- A gun. - Correct.

- Yes. - My boys, my boys.

Who starred as Elizabeth Swann

in the Pirates of the Caribbean movies?

Keira Knightley.

- That is correct. - Yay.

- Okay. - It's now tied up.

Whoever gets an answer correct first will win.

Who did the "truffle shuffle"

in The Goonies?

I didn't see it.

Babe, you're gonna get wet.

The answer is Chunk.

Oh.

What part of a pirate ship

is the "aft"?

The aft?

I think it's above deck.

Above deck.

- Wrong. - Oh.

The aft is the rear.

Edward Teach was better known

by what pirate name?

Blackbeard.

Yeah. That's what I think.

Okay. Blackbeard.

That is correct.

Yay.

- Yes. - That means Runway Squad

wins the Mini Try.

- Yeah. - Yay.

Ninja Squad, that means you have to do a monologue

somewhere in your show.

James and Curtis

are going to be your instructors for the Big Try.

Your training starts now.

- Team Pirate Ninja. - Yeah.

First thing we're gonna go over is how to throw

an easy punch, okay? So the pirates who work here

at the show are gonna be teaching us today.

It's like a sliding glass door,

how you would shut a door, right?

So here's your line and it's gonna go here.

They're gonna be teaching us stage combat,

walking us through the routine and assigning us roles.

And then at the end of the day, we're gonna have to perform it

by ourselves against them, we're gonna be fighting them.

All right, guys, the storyline is

we have kidnapped a damsel in distress.

This is a show, it's supposed to be about excitement

and unpredictability.

Yarr.

And hopefully none of us will be drowning.

You guys are gonna come and fight us

- and rescue said damsel, but-- - We're fighting you

to save a woman?

- Well, whoever the damsel is.

- Are you ready? - Yarr.

- Yarr. - Yes.

My squad most definitely is doomed.

I don't have any prior experience

to anything dealing with a pirate.

I've never slept with one, worked for one,

been in a Uber with one,

although I'm open.

Hey.

[shrieks]

[laughs]

To the face, same deal.

Ooh, nice.

Now, that's gonna leave me here

- and then from there... - Okay. Sorry.

All right, guys, I'm curious to know

as a pirate squad, like,

what is your angle as characters?

Just asking.

Is there any way to fight with grace and elegance?

Like, I'm not against just being fabulous pirates.

- Okay. We got to be-- - But we have to commit

to that amount of grandiose fighting.

Slow it down, take your time,

and make it more of a fantastic event,

that way we're also hiding the fact

that we don't know the choreography at all

with more glamour, so when you go to punch,

just [grunts]

Oh, I like that. I like the slowed down version.

We understand that the Ninja Warriors are flexible

and they are athletic,

however, we're going to rely on our major strengths,

elegance, poise, sophistication,

you know, things that you need

when competing for Miss America or Miss Universe.

Jessie and Michelle are gonna rescue the damsel

because, you know, feminism.

Ben and I are big old wimps because all men are wimps,

so we're gonna be firing the guns.

All right, guys, very simple.

These are real working flintlock pistols.

- I'm sorry, what? - Yeah, they're real.

- Don't shoot anyone. - You couldn't just get

like a Nerf gun and the pow-pow

- sound effects? - That would not be cool at all.

- Well... - When you are ready to fire

- Yes. - You raise it up in the air up

away from everyone else.

- Whoo. - Awesome.

So cock it?

- Yup. - Fire in the hole.

Whoo.

- All right. - That's loud.

I don't know, I think it's a pretty straightforward show.

Our first thing is the rope swing

and then the fight choreography is pretty straightforward.

And it is really fun that I get to be the one

to rescue the damsel in distress.

All right, squads, how are we doing?

- All right. - So far,

we have the physicality down, and we got to--

but we got to really sell the emotion.

- Yeah. - Right now, we're nailing the stunts

but if we don't nail the character,

we're dead in the water.

That was a pirate pun, kind of.

Who wants the monologue

that's your punishment

for losing the Mini challenge?

I kind of do.

It seems like you've got the choreography down.

Yeah, you got this?

I would like to learn to talk like a pirate.

Jessie.

Aye, aye, captain.

Aah, very good.

This is how I'm gonna do.

Hop, one little kick,

coming out,

in, and landing.

Out and back, got it?

I feel like I'm gonna [bleep] this up, man.

Boom, a little kick off the wall.

That's fine, too.

Jessie, you're a little too good at this.

And land. Very nice. Good job.

This is all fun and good, but what if I land in the water?

- He ain't gonna get me there. - I'll dive in and get you.

You will not land in the water.

Very good.

- Yeah. - And we're here.

- Whoa. - And we're back.

So you got to put your feet down.

Hey, you made it.

Just pull this to your chest.

I'm doing fine.

- Yeah. - Yeah, keep it up.

Again, I don't wanna jinx it,

but so far, I'm pulling this off.

Wee.

This is fun.

Pirates say "wee", right?

Wee.

[laughs]

- Yay. - Yay.

All right. That was fun.

As we're learning all these things,

Bradon is like kicking ass.

He's just kind of nailing everything.

So we choose Bradon to be the person

who saves the damsel

and somehow, we choose Nick and Anthony

to shoot the guns.

Couldn't have picked two worst people

for the most important job of the show.

Okay. Fire in the hole. Oh.

That shit is too much.

- All right. - You're cute.

Fire in the hole.

Firing.

Oh, no.

You did it.

Butch.

In your pirate voices,

introduce yourselves to us.

Aye, it's your boy,

Daggers [indistinct]

- Aye. - Yeah.

I'd be Captain Jessleberry Slash.

I am Michelle the Marauder.

And I am Captain Graystoke.

- That was good. That was good. - That was good.

A monologue is not something I'm really used to

and I think it's something that I'm gonna have

to focus a lot on today.

Yarr, pirate's life is good to be sure.

Pretty much just drilling my monologue over and over,

making sure that my accent

- sounds like an accent. - Yeah. Okay.

I don't really know what I'm doing.

We'll see if it's enough.

- Aye! - Aye, that hurts my ears.

- Aye. - Aye.

- Cuts my throat. - Now that we're hitting

the character part of it and the costuming,

things are starting to slow down a little bit.

We're having a little bit of trouble.

I've never worn anything with a cross on it.

I like scarfs for you. Let's see.

What do you--what do you think?

I'm nervous. This isn't just dinner.

It's dinner theater. We gotta bring the goods.

We gotta put on a show, the other team is not

gonna be wanting to look bad, you know, we're pirates.

- We're supposed to be dirty. - Aye.

If Jessie can nail this monologue,

if I can keep up with The Ninjas,

and if Ben can just please find an excuse

to take his shirt off during the show,

I think we're gonna be pretty okay.

Wardrobe.

Do they have earring?

I think there's nothing greater in this world

than to play dress-up.

That's good because it's long,

- it has such a long torso. - Yeah, it's a little curvy.

This is our realm. Come on, we're all designers.

We're gonna bring in some style.

- The straight hair. - They are all over the place.

They are real designers right now.

We're out of time. We have to do this

in front of the audience, anything can happen.

Nick and Anthony, they're really afraid of these guns.

And I get that. It's a real gun.

You know what? I don't know

how this performance is gonna go.

Come on, Runway pirates.

Arrr.

[crowd cheering]

Hello and welcome to the show.

Our first squad this evening,

they are fast,

they are strong,

they are agile,

give it up for The Ninja Squad.

[crowd cheering]

♪♪

Don't worry princess

I'll save you.

Get on.

Fire in the hole.

Fire. Fire.

That'll teach you to mess

with the pirate ninjas.

How are we feeling?

[crowd cheering]

I got the princess safe and sound.

♪♪

Sometimes I wonder,

is there more to life than gold doubloons,

hearty lads, and flowing rum?

Aye.

Now, fetch me a strapping lad

to fill me my [indistinct]

- Aye. - Arrr.

- [indistinct] - Aye.

- Aye. - Ahoy.

[crowd cheering]

Feminism.

[crowd cheering]

They're gonna face some fierce competition.

Please welcome,

the Runway Squad.

♪♪

Let's get them, boys.

♪♪

Oh, lassie, come to daddy.

- Pirates, bloody pirates. - Are you ready?

- I'm ready. - Hold on.

Arrr, I'm ready.

Enough of this. Let's get them.

Let's get them.

Fire.

Oh, wait, we weren't supposed to be scared.

Arrr.

Come on, girl.

Boom, boom, boom.

Boom, boom, boom, boom, boom.

Yes, yes, yes.

Oh, yes.

Yeah. Oh, I got you.

Oh, damsel.

Damsel. Damsel.

Damsel, careful. We're putting her down.

[screams]

[laughter]

- How could you fall in? - It's okay. Are you okay?

Are you okay? Yarr. Yarr.

Yarr. Yarr.

Are you okay? Yarr.

[crowd cheering]

Yarr. Are you okay?

The damsel's fine.

Damsel's fine.

That must've been very traumatic

Let's give it up again

for the Runway Squad.

Up next is one of Eugene's favorite parts.

- The judging. - We shall leave the high seas

and go to the Squad Wars Studio.

[crowd cheering]

♪♪

Welcome to the Squad Wars Studio.

Some really great performances all around.

And I just wanna remind you

that before we get to the judging,

in my book, you're all winners.

But in my book and the Squad Wars book,

there will be a definitive winner

and a definitive loser.

To help us make that very real decision,

please welcome, one of the stars

of the Pirates of the Caribbean movies,

Martin Klebba.

Thanks, guys. I'm really happy to be here.

You do all of your own stunts.

Was there an especially crazy stunt you had to do?

I was on a ratchet and, uh,

I come up out of the floor with the big gun

and if I didn't hit my spot just right,

I could've lost my head because it would've

- taken it off, so. - That's just the type of danger

we put our squads through.

[laughter]

You will be judged on your pirate characters,

stunts, and the overall heart

and squad work you brought to the Big Try.

Ninjas, how do you think you did?

I think it looked good.

You could not tell that one of us

was not as good at things as the others.

I didn't [****] up, that's what I'm trying to say.

I really am pretty thrilled,

and so, this is a new thing for me.

But thank God, no one fell into the moat

- or anything like that. - Yeah.

- Objection. - Oh.

He is speaking in dissertation.

We can't even understand what the hell he is saying.

- I object. - No, he didn't.

- Runway Squad. - Yes?

What do you have to say for yourselves?

Well, I feel like...

When we saw the Ninja Warriors,

we were intimidated by their physicality.

We thought that, okay, we can't match that

but what do we have to offer?

- Um, style... - Beauty.

We wanted to just be a more character-driven pirate.

How did you fall on the water?

Were you wearing an eye patch?

- Two eye patches? - No.

We were technically walking across a plank

and he fell in the water.

That's what's supposed to happen.

Let's get the voting on the categories.

Oh, my God.

I am so proud of you, Eugene.

I'm never doing that again.

Let's start with the fight choreography.

- Ninja Squad. - I love drilling it

with the pirates.

It was just really fun to do.

I think we crushed it.

Yeah. Zach, you fired a gun.

Oh, it was thrilling.

We executed that and I know

that there were some left to be desired

- on the other side. - Nick and Anthony,

were you hesitant to fire the gun?

- Yes. - They still died, though.

Yeah, they did die.

Well, because what happens is,

once we shot the guns up, right--

- The bullet then went down. - --the bullet hit up, yeah.

- Yeah, exactly. - You guys took so long,

they actually died like a minute before you even fired.

I think people were on the edge of their seats waiting

to see what we were going to do constantly.

I think they were waiting to see what you're shooting.

Yes.

And you guys really committed

to trying to get that fight choreography down.

You really went in. But I'm ready to vote on it

and I think Ninja Squad did better.

[electronic dings]

Let's face it. They were better than you

in every way in this category.

No one's upset about that vote.

Ninja Squad is up one to zero.

Moving on to the next category.

Me personal favorite,

pirate character work.

- We took our time. - And we're more noble.

We want our hair to be perfect

before we fired the gun.

We posed, we had to flourish.

We were clearly over- accessorized in a great way.

But I think we came across a little more avant-garde

and polished.

Also, I grabbed those gold coins

not knowing what I was going to do with them.

- No. - And I found,

during the performance, the ability to make it

- rain on the dead pirates. - You said "Yarrs"?

Combining the common "Yas"

- with the classic "Yarr", so. - Yarrs, right.

- You made it rain doubloons. - I did.

Ninja Squad, you were going for more of a dirty approach.

Yeah. Pirates are dangerous, they're dirty.

We had a real female empowerment angle.

I could really feel the gender equal energy--

- Yeah. - --which was fresh on a pirate show.

- I was happy there were skirts. - So, Jessie,

you had the challenge of delivering a monologue.

It was actually a relief to have the monologue

because then I had something

to base my character around.

The characters that I personally related to more

had to be the Runway Squad.

- Oh. - Oh, finally.

It's hard to compete against two models

- strutting with a coin shower. - I agree with that.

- That was pretty funny. - I've gotta go

- with the Ninjas. - Yeah.

Ninja Squad, you guys were dirty.

Runway Squad, it's not called

a dinner adventure for nothing.

You guys took us on an adventure.

- Oh, come on. - Whoo.

- What? - It seems like

the pirate characters have gone to the Runway Squad.

- Whoo. - Which brings us--

- Yay. - --one to one

which doesn't matter at all.

We just like pressing buttons.

There is still the final category.

We will be judging on your overall heart

and squad work.

In private.

Squads, under your benches,

you will find noise- cancelling headphones

for each and every one of you,

you get a headphone and you get a headphone.

- Yay. - Put them on

so we can judge you.

The squads cannot hear anything we are saying.

Keith sucks.

- Zach sucks. - Zach sucks.

Great. All right.

Martin, Ned, let's discuss.

So technically, a lot of the things

that the Ninja Squad did were far superior.

I definitely felt like they sold it.

The Runway Squad, they came in with a severe disadvantage

because they don't have any sort of athletic backgrounds.

Considering that though, they put on,

what I think, it was a much funnier show.

It was certainly very entertaining.

Yeah. How did the individual members

work together as a squad?

The Ninja Squad just were totally

on the same page the entire time.

And Jessie really stepped up with that monologue.

Jessie kind of stole the show, with the Runway Squad,

everyone had a moment to shine

and it seemed like they were really on the same page

as entertainers, not just as stunt performers.

If you were casting a future installment

of Pirates of the Caribbean,

which squad would you pick?

- It's tough, right? - Yeah, it is.

- I mean, they got more Jack Sparrows

- on this side, right? - You would cast

the Runway Squad as the actors

and then have the Ninjas come in

- to do their stunts. - Yeah, exactly.

It's a really tough decision, but I think we can all agree.

There's one squad that deserves that Tryphy.

Uh-hmm.

Okay. Let's tell the squads.

Squads, please remove your noise-canceling headphones.

- Hello? - Hello?

- Hello? - Remove them.

- Damn. - Oh.

- That was torture. - Ninja Squad,

you guys are clearly incredible athletes

and you brought that to the stunts

and the fight choreography.

You transformed into pirates.

Yarr.

And Runway Squad, um,

most of you failed

at most of the stunt work.

But your performance and characters

were truly memorable.

Now, the winner will be awarded

the most coveted,

highly-reputed trophy

in all of reality television ever,

the Tryphy.

- Wow. - Wow.

Oh, my God.

But not to leave the losers empty-handed,

they will be receiving tickets

to tonight's Beyonce concert.

- What? - What?

Which is, unfortunately,

in East Rutherford, New Jersey.

You'll never get there in time.

...we're not gonna fly you there either.

And now,

the winner

of "Squad Wars..."

[drumroll]

is...

[drumroll]

Really, really good grip.

♪♪

- The Runway Squad. - The Runway Squad.

- Yeah. - Yeah.

[indistinct chatter]

Look at that.

Oh, you're welcome.

Now, the Ninja Squad,

continue to represent athletes

who are at the top of their game

and really were better in every single way,

except the underdogs brought the heart.

And it's our show, so we had to award it to them.

Thank you so much to both of our squads.

That's it for this week's "Squad Wars."

Join us next week or right now

if you're binge watching, we don't know.

This is the internet. Goodnight.

[grunts]

Right, I know.

For more infomation >> The Try Guys Pirate Adventure Challenge • Squad Wars - Duration: 25:04.

-------------------------------------------

How to Sleep Better - Fixing Insomnia - Duration: 5:11.

Often, we are consumed with information about health issues such as obesity and heart disease,

but not nearly as much attention is given to the struggles we have with sleep.

Insomnia, a health issue plaguing 95% of all Americans in one point of their lives.

Outside of the difficulties of sleeping, insomniacs state problems such as an extreme drop in

quality of life, poor concentration and motivation, and even increased aggression.

At times, the waning productivity or missing work entirely has cost people them livelihoods.

So, what exactly is insomnia?

Insomnia is difficulty with initiating sleep, maintaining sleep, or waking up too early

resulting in poor daytime function.

And there are two types: Short-term insomnia, which usually last about a month and related

to temporal stressors such as losing your job, death of a loved one, or divorce.

Then there's chronic insomnia, which lasts for more than a month and occurring at least

three nights per week.

It should be noted that insomnia is not the same as circadian rhythm disorders, where

you sleep at irregular times but still sleep enough, such as people working the nightshift

or suffering jetlag.

Along with a dip in quality of life, insomnia can lead to very serious issues such as depression,

alcohol and drug dependence, and even suicide.

One study even found that insomniacs are 34 times more likely to develop new psychiatric

disorders.

And the increase of alcohol and drug use can ultimately worsen the level of your insomnia.

So, what can you do about it?

The first thing you can do is create a sleep history log.

Track all the information of your sleep, such as the time you went to bed, fell asleep,

and woke up.

You should also track activities such as naps and stressful events.

After one to two weeks, evaluate your log and find any patterns that might affect your

sleep.

Eliminating negative patterns can improve your insomnia and might even fix it entirely.

One of the most effective non-pharmacological methods is cognitive behavior therapy.

Studies show that about 80% of people using CBT improved sleep efficiency for up to 24

months – something that medication alone has not been able to replicate.

If you were suffering from short-term insomnia, medication might work, but for long-term problems,

CBT might be your best bet.

CBT incorporates multiple strategies.

One is improving sleep hygiene.

That can mean manipulating your sleep environment, such as buying a mattress or pillow to your

fitting, and keeping your room at a comfortable temperature.

You can also restrict stimulants after lunch such as caffeinated beverages.

In the evening, avoid alcohol since although it can help you fall asleep quicker, it negatively

suppresses REM sleep, and avoid smoking, due to the stimulant effects of nicotine.

Improving sleep hygiene can also mean adding in more exercise, which can improve sleep

quality.

Maintaining a regular sleep schedule can help regulate your circadian rhythm, and make sure

you avoid taking long naps.

Also, resolve any stressful thoughts before going to bed that might keep you up at night.

Don't eat too much 2 hours before bed to avoid late night heartburn and don't drink

too much water so you don't have to get up and urinate.

Outside of sleep hygiene, you can control different stimuli.

Keep the room dark to avoid sleep-disruptive effects caused by bright screens.

That means no more TV in the bedroom, no late-night gaming sessions, and no checking Facebook

right before bedtime.

Use the bed only for sexy time and sleep.

If you can't fall asleep after 20 minutes, get out of bed until you feel tired again

and repeat if necessary.

Cognitive and mental therapy is important as well.

Re-train your negative thoughts of insomnia and establish a realistic approach to fixing

it.

You can try talking to a loved one about the matter for extra social support.

Some have seen improvements using paradoxical intention therapy, which is similar to reverse

psychology.

Basically, you're telling yourself to stay awake to reduce the fear of not falling asleep

in hopes of you ultimately falling asleep.

There are also relaxation therapies.

Since people with insomnia have increased cerebral activity, relaxation therapies are

meant to slow that down.

Such therapies include meditation, deep breathing, and progressive muscle relaxation, where you

tense and relax large muscle groups in the body starting with the feet then moving to

your facial muscles.

And one final CBT strategy is sleep restrictive therapy.

The concept is to limit time in bed in order to increase desire to sleep.

This deprives you of sleep which can promote falling asleep faster and improved sleep quality.

It might sound backwards, but studies do show that there is some merit to it.

Now, you might have heard that antihistamines might help with sleep, such as Benadryl and

Unisom.

However, the effect is only minimal and actually might reduce sleep quality and make you feel

drowsy.

In the same light, you might have seen melatonin and valerian root advertised to improve sleep,

but no sufficient scientific evidence has ever been shown.

Melatonin, however, can be effective if you're struggling with circadian rhythm sleep disorders,

but not so much for insomnia.

So, with these strategies, hopefully you can improve your sleep as soon as possible.

Sleep better today so you don't have to let your dreams just be dreams.

Thanks for watching!

For more infomation >> How to Sleep Better - Fixing Insomnia - Duration: 5:11.

-------------------------------------------

Malia Obama: I'm Going To Hollywood | TMZ Live - Duration: 2:39.

NO REST FOR THE WICKED, RIGHT?

HARVEY: THE WEARY.

CHARLES: MY MOM SAID WICKED.

MAYBE THAT'S WHAT SHE THOUGHT OF

ME.

MALIA OBAMA --

HARVEY: WHY WOULD YOU CALL HER

WICKED?

CHARLES: I DON'T THINK SHE IS.

I THOUGHT THAT SAYING WAS WEIRD.

HARVEY: FOR THE WEARY.

CHARLES: WHY DID MY MOM SAY FOR

THE WICKED?

HARVEY: IT MAKES NO SENSE.

REGAN: I HEARD WICKED.

CHARLES: MALIA OBAMA IS NOT

GETTING A BREAK.

SHE IS GOING TO WORK WHILE THE

FAMILY, MOM AND DAD, WE TOLD

YOU, OF COURSE, THEY JETTED DOWN

TO THE VIRGIN ISLANDS.

HARVEY: IF I WERE HER AND HAD

THE CHOICE OF DOING WHAT SHE DID

OR GOING WITH THE FAMILY, I

WOULD DO WHAT SHE DID.

CHARLES: WHAT?

HARVEY: MALIA GOES TO SUNDANCE

WHICH IS AWESOME AND SHE IS

WORKING FOR HARVEY WEINSTEIN'S

MOVIE COMPANY, WHICH IS ALSO

AWESOME.

SHE IS GETTING HER START, HER

FOOT IN SHOWBIZ.

CHARLES: HERE SHE IS WALKING

AROUND, IT'S SNOWING IN PARK

CITY.

THIS IS HER ON THE JOB ON

TUESDAY WALKING AROUND PARK

CITY.

LOOK, SHE IS AN INTERN, SO MAYBE

SHE IS GOING ON A COFFEE RUN,

SANDWICHES OR SOMETHING.

CHARLIE: THIS IS SO GREAT, YOU

GUYS.

SUNDANCE, I HAVE BEEN THERE A

COUPLE TIMES BEFORE, EVERYONE IN

THE INDUSTRY IS THERE.

THERE IS A LOT OF NETWORKING.

IT'S A GOOD EXPERIENCE FOR HER.

IT SEEMS LIKE SHE IS TRYING TO

GET A FEEL FOR IT BEHIND THE

CAMERA.

HARVEY: IT SOUNDS LIKE SHE

IS -- THIS IS KIND OF HER JAM

WORKING IN SHOW BUSINESS.

I THINK IT PROBABLY IS.

SHE HAS BEEN AROUND IT ALL HER

LIFE NOW AND --

REGAN: SHE HAS TO WORK EXTRA

HARD.

THE OTHER INTERNS ARE THROWING

SHADE AT HER OR WANT TO BE HER

BEST FRIEND, TWO WAYS.

WANT TO BE HER BEST FRIEND OR

MAD AT HER.

HARVEY: HERE IS WHY YOU WANT TO

BE HER BEST FRIEND, HARVEY

WEINSTEIN LIKES HER.

YOU WANT TO IMPRESS HER --

CHARLES: BUT HARVEY WEINSTEIN

MIGHT SEE THROUGH YOUR BROWN

NOSING AND LOOK DOWN AT YOU,

YOU'RE JUST A BROWN NOSER.

HARVEY: THE PEOPLE DOING IT

AREN'T AS SOPHISTICATED WITH

THAT CONCEPT, THEY'LL DO IT AND

MISSTEP, SO THERE YOU GO.

CALLER: THE ENTERTAINMENT

INDUSTRY IS SO DOG EAT DOG.

I DON'T CARE WHO YOU ARE.

YOU GOT TO WORK HARD AND PROVE

YOURSELF WITH THE INTERNSHIP.

HARVEY WEINSTEIN CAN'T BE EASY

TO WORK FOR.

ANYONE WOULD LIKE THAT POSITION

AT SUNDANCE, GIVE ME A BREAK,

THAT'S FANTASTIC.

HARVEY: IT'S FANTASTIC,

TOTALLY.

CHARLES: A LOT OF COFFEE RUNS.

For more infomation >> Malia Obama: I'm Going To Hollywood | TMZ Live - Duration: 2:39.

-------------------------------------------

The GOP War On Regulations Will Get A Lot Of People Killed - Duration: 5:24.

Donald Trump is proving himself to be a very useful tool of the Republican party.

I say, "Useful tool," because he's not the one really calling the shots.

The people calling the shots in Washington DC right now in the White House are his advisors.

Pro corporate millionaires and billionaires who are using Donald Trump to get everything

that they have ever wanted.

Case in point is regulations.

The entire Republican party has always been against any kind of government regulations.

They tell us that it kills jobs, or hurts American workers, it hurts businesses that

are out there just trying to do the right thing.

It cuts into profits, blah, blah, blah, blah, blah.

Point is, Donald Trump right now is carrying out the GOP war on regulations, all in the

name of helping the economy and helping the American workers.

Here are the facts, and these are facts that I have said many times, and I'll have to say

them many more times in the future.

Regulations create job.

Regulations create economic growth.

Destroying these regulations not only destroys parts of the economy, but it destroys American

jobs, and more importantly, destroys American's health.

Right now Donald Trump is taking aim at regulations at both the Environmental Protections Agency,

and the Department of Health and Human Services.

He wants these regulations, that protect American lives, and the U.S. environment, to go away.

Why?

Corporations want these regulations to go away, because they have to pay a little bit

more money to make sure that they're not poisoning citizens, poisoning the air, poisoning the

water, and destroying the environment.

They have to pay a little bit more.

Trump is there destroying these regulations.

You know what that means?

Regulations from the EPA, from I believe about 2010 to 2014, produced close to ... Excuse

me, 172 billion dollars of economic growth.

172 billion dollars of economic growth, and that is the lowest possible estimate.

Some estimates actually have that as high as 668 billion dollars in economic growth.

Now, these regulations cost 48 billion.

You spend 48 billion, you make a minimum of 172 billion dollars.

I don't know anyone on this planet who wouldn't take that investment.

Additionally, the last two presidents who have been pro regulation, Bill Clinton and

Barack Obama, saw job growth in the United States grow 2.5 times faster than the prior

Republican administrations who were anti regulation, George W. Bush, and Ronald Reagan.

Not too many numbers available from George H.W. Bush, because the study that Joe Romm

at ThinkProgress sighted actually only counts presidents who served two terms.

We're talking about regulations creative 2.5 times more jobs than Republican's who come

into office and kill regulations.

We're losing jobs under Donald Trump.

We're losing economic growth under Donald Trump.

That's what Republicans won't tell you.

They're not going to tell you the bad things that happen when they repeal regulations.

They're only going to tell you that, "Wow, this sure is going to help businesses create

more jobs."

Except the fact is, they don't.

There is no data to back up that claim, but there is data to prove them wrong.

Most people don't take the time to look at the data.

Most people don't take the time to go read about it.

They only know what they hear from Republican talking points coming out of now both the

White House, Republican Think Tanks, and Republican media.

They're not going to tell you that repealing clean air protections is going to lead to

thousands upon thousands of more deaths every single year in the United States.

They're not going to tell you that.

They're not going to tell you that gutting the Department of Health and Human Services

is going to reduce response time for any national epidemic, or pandemic that takes place.

Any time there is a health crisis in the United States, we won't be able to respond properly

or adequately.

That's going to cost lives.

They won't tell you that.

All they're going to tell you is, "Hey, we cut some funding from these government agencies

cause we want a balanced budget," as if that really matters for some reason.

They're not just going to take that money and put it into a savings account.

They're going to flip it over into the military, and buy more tanks, and guns, and bombs, and

go kill some more people overseas.

Meanwhile, they're going to completely ignore the fact that we have Americans dying because

we don't have clean air to breathe, or clean water to drink.

For more infomation >> The GOP War On Regulations Will Get A Lot Of People Killed - Duration: 5:24.

-------------------------------------------

NEWS ALERT , Trump Vs. Liberal Media - Trump News Today - Duration: 10:17.

For more infomation >> NEWS ALERT , Trump Vs. Liberal Media - Trump News Today - Duration: 10:17.

-------------------------------------------

Guess the Korean Drama by the OST! (w/ eng subs) | trashyreaction - Duration: 5:33.

(rosa) they're gonna play the boys over flowers one

yea yea

(ximena) i love that one!

apparently the boys over flowers OST is very popular

very popular

let's see if it pops up here

i don't know much about k-dramas but here i am

(ximena) have your heard it before?

damn i think i have

but longggg time ago

Pinnochio yeaaa

i saw it

Park Shin Hye

Ooh YeAAA

but i don't know the name of the drama

this is a sad drama

(rosa) that song is played everywhere

i don't know the name of the drama

damn

that one i haven't heard before

idk

i haven't seen that one

(ximena) oh i've seen a fb post that reads "150 k-drama recommendations"

this one i know

(rosa) but name the drama!

but i-

i can't guess the namess

i can only recognize the songs

ahhh this is another one that ended on a sad note

i saw it this year

this is a beautiful song

i haven't seen this one

(rosa) aW so cutee

dude this actor is the best

(rosa) i love him

this is ‎Jang Keun Suk

‎Jang Keun Suk is in this

YEA ‎Jang Keun Suk

but i don't know the name of the drama

(rosa) hahahahahahahaaha

idk

but ‎Jang Keun Suk is in this

THERE HE IS

‎Jang Keun Suk

i knew it

his voice!!

nope

i haven't seen that one

(rosa) AW HOW CUTE

???

there it is

boys over flowers

na na na na nananana nana ana ana na

i just started watching it !!1!!

IN MY LIFEEEEE

byE

(ximena) that one had to be there

i don't know what is this

this one i didn't finish

(ximena) it looks new

it isn't new

i never finished it

this one i know too

i've heard it

oH

IT'S OKAY THAT IS LOVE

NO

(she threw an apple at the tv)

grab the cameraaa

(ximena) where is it??

(eileen) she threw it to the tv

coffee prince yea

i knew that

that's the one with gong yoo

the one that i told you about?

it's this one

(rosa) i now want the apple damn

(ximena) DRAMA. GIVE US A NAME.

I DON'T KNOW

awww

many tell me to watch this next

this is ji-hoo (boys over flowers character)?

yea but watch the anime first

this one i don't know

the apple stain dude

(ximena) i'm gonna get some paper

(rosa) i'm gonna be ridiculed online.

(rosa) people are gonna bully me.

why

(rosa) bc i said the wrong one ://

(rosa) I WAS SO SURE

true she was so sure

(ximena) oH

i think this is

secret garden

SECRET GARDEN

(rosa) ONE POINT

don't know this oneee

this must be a comedy drama

i think this is cinderella

(ximena) cinderella and the four knights? (eileen) that's a new one

(ximena) i want to see that one

ah oh my venuss

that song is also a good one

that's a drama where the girl goes from fat to slim

i don't know the name (:///////////)

sounds like something similar to boys over flowers

it's girly

aY another saD ONE

i've seen only sad dramas recently damn

this is the only drama i haven't seen of Lee Min Ho

it's over

i guessed every single one

(ximena) all of them?

(ximena) yea you guessed them all

For more infomation >> Guess the Korean Drama by the OST! (w/ eng subs) | trashyreaction - Duration: 5:33.

-------------------------------------------

May: We aren't turning our back on EU - Duration: 2:34.

For more infomation >> May: We aren't turning our back on EU - Duration: 2:34.

-------------------------------------------

Pergunte à cientista da GE: O Big Data pode prevenir desastres naturais? - Duration: 0:40.

Hi @joalinemelo, thank you for your question.

And the answer is yes, you can use Big Data to predict natural disasters

like earthquakes or underwater earthquakes.

But more than predicting is the information that you can generate from the analysis.

For example, you can generate indicators and reports

so that society can prevent those unfortunate events.

I hope you liked the story posted on our Wattpad profile!

See you soon.

For more infomation >> Pergunte à cientista da GE: O Big Data pode prevenir desastres naturais? - Duration: 0:40.

-------------------------------------------

Mercedes-Benz B-Klasse 180 CDI BUSINESS CLASS Airco, Cruise control, LM v - Duration: 1:37.

For more infomation >> Mercedes-Benz B-Klasse 180 CDI BUSINESS CLASS Airco, Cruise control, LM v - Duration: 1:37.

-------------------------------------------

Mayor Lee Repeats Defense Of Sanctuary Status In State Of City Address - Duration: 2:23.

IS TO COME".

THAT'S WHAT MAYOR ED LEE SAID

MINUTES AGO IN HIS "STATE OF THE

CITY"

ADDRESS.

KPIX5 REPORTER ANNE MAKOVEC WAS

THERE AND JOINS US LIVE NOW FROM

THE TENDERLOIN.

"Our city's success stands

against a backdrop of a vastly

different America.... lead the

way for the entire nation"

FOR THE SECOND TIME IN A WEEK..

A CAR HAS PLUNGED INTO THE

ALAMEDA CREEK IN NILES CANYON.

For more infomation >> Mayor Lee Repeats Defense Of Sanctuary Status In State Of City Address - Duration: 2:23.

-------------------------------------------

LOS MAESTROS ASCENDIDOS por Elisa Bernal - Duration: 1:43:07.

For more infomation >> LOS MAESTROS ASCENDIDOS por Elisa Bernal - Duration: 1:43:07.

-------------------------------------------

Smart K. - All 4 U - Duration: 3:33.

For more infomation >> Smart K. - All 4 U - Duration: 3:33.

-------------------------------------------

Di.Visão - Ho's - Duration: 2:27.

For more infomation >> Di.Visão - Ho's - Duration: 2:27.

-------------------------------------------

REACTION TO ASL AND DEAF CULTURE HOUSE VIDEO BY TAL - Duration: 7:00.

hiii

Hello everyone

I still feel messed up

we were playing with the photobooth

before we started this video and

we were using the mirror one

and we're both just kinda tripped out

from the like half mirror one

anyways

point is

we...remember a few days ago

we shared a video when we ate at stonefire

about

Tal

yeah, Tal

go ahead

Well she made a video

of different people talking about Deaf and hearing

housing at University of Vermont

and having Deaf and hearing people live on the same floor

dormitory floor

so we thought

she went out of her way asking us to maybe make a video for her

about us talking about what we thought

my hearing perspective and Ryan's Deaf perspective on that topic

and we

posted that video a few days ago

and she used that in her proposal to the board of housing

yeah so we

we haven't seen it yet

okay, so here we go

look it's us

wow you look good babe

you look good too

half a year?! wow

she learned fast

wow they have so many better points than us

What'd you think of that?

I loved it

yep

I liked it a lot

I liked how she edited it too

i think just from the perspective of editing

very direct. cut cut cut. done

mmhmm

yeah, it'd be a good motivator for

ASL students to learn

and really learn

What'd you think of the other Ryan? What he said?

is he? He said he's a student right?

ASL student?

a Deaf student

oh a Deaf student

yeah, a Deaf student

I noticed he signed...

he has good points

He signs ASL

wow

He had good points

well you're very ASL sometimes

it depends on my mood or

i don't know

just depends on the situation too

yeah, I noticed when you hangout with your friends

it's kinda hard for me to understand what you're saying

because it's not english grammar

But I noticed he signed Deaf like Deaf

opposite

it's the same

sorry

the computer's moving

sorry

aww babe you seem tired

I am tired

he got a new hair cut

by the way

and it feels funny. It feels awesome

By the way the reason why it's so short is because I had

a faux hawk

faux hawk

and I tried to trim it

trim it

but I accidentally took too much off so now

I was like I'll go ahead and take it all off

because it would look bad if I left it

just take it all off

Thank you Tal for asking us to make this video for you

we were really happy to do that for you

and we hope you get approved

oh wait

wai, wai, wait

just want to let you know our plans for the future

once we reach five thousand subscribers

on YouTube

we're going to be doing a live Q and A

for you guys

so help us get to five thousand subscribers by sharing

our videos with your friends and family

so we can have our Q and A and answer some of your questions

not only up to

no five and up!

five thousand and up

come on

don't be like, "oh, they have five thousand"

"okay, I'll be shhh"

no still share with your friends and family

anyone!

I think what he's trying to say is we really appreciate your support

and if you actually want to share our videos with people who are actually interested in sign

language. Then we would really appreciate it

yeah

okay, anyways

love you guys! bye!

And also don't forget to check out Tal's video

the link is going to be in the description box down bellow

For more infomation >> REACTION TO ASL AND DEAF CULTURE HOUSE VIDEO BY TAL - Duration: 7:00.

-------------------------------------------

Dylan O'Brien 1 Dakika Boyunca Gülmemeye Çalışıyor (Türkçe Altyazılı) - Duration: 1:35.

For more infomation >> Dylan O'Brien 1 Dakika Boyunca Gülmemeye Çalışıyor (Türkçe Altyazılı) - Duration: 1:35.

-------------------------------------------

Mom Moments: Protect Your Son From Porn - Duration: 1:02.

With practical parenting advice just for you

here's Dannah Gresh, creator of Secret Keeper Girl

with another mom moment.

Pornography brings in more revenue than

all of the American sports industries

combined. Basketball, baseball, hockey and

more. Nine out of ten are exposed before

the age of 18 with the average age of

first exposure being nine. Two things

first, get filtering software downloaded

onto your home computer

otherwise it's like having porn magazines

sitting on your coffee table. Second, tell

your son that he's not alone. One canadian

researchers studying the impact of porn on

the male brain could find no men in their

twenties who hadn't fallen prey. Make

sure there's a godly man in his life

talking it out and memorizing verses

like this with him, "I will set no

worthless thing before my eyes

it shall not fasten its grip on me." Psalm 101:3

For more from Dannah, go to

dannahgresh.com

For more infomation >> Mom Moments: Protect Your Son From Porn - Duration: 1:02.

-------------------------------------------

Alaska Eases Pet Custody Battles - @midnight with Chris Hardwick - Duration: 1:34.

If you're like me, when you hear the words

"Alaskan divorce court" you probably have some

picture in your head of, like, a 70-year-old bounty hunter

arm-wrestling a one-legged prostitute

over who gets the fishing rights up at Dead Guy Lake.

It's always the bear, by the way. It's always the bear.

But last week, in a progressive move,

Alaskan courts became the first in the nation to reclassify pets

in divorce proceedings to allow for joint custody.

It's a very revolutionary...

Are you guys thinking about getting divorced?

-Is this why you're very excited? "Oh, you can do that."

It's a very revolutionary move in divorce proceedings

because everywhere else, dogs are treated basically the same

as a car, which was causing problems

in some parts of Alaska where their dog

-is technically their car. -(laughter)

Uh... so...

-(applause) -This made me realize...

Made me realize I don't think most of us have any idea

what goes on in an Alaskan divorce court.

So comedians, what is another

rule you'd hear in an Alaskan divorce court?

-Jenny. -That you are entitled to a no-fault divorce

if your spouse (bleep) a Yeti or Sarah Palin.

-HARDWICK: All right, points. -(laughter)

-Points. -Oh, yeah.

-HARDWICK: Andrew. -Oh.

Two-drink minimum, don't touch the dancers.

-Next up-- Areola Borealis! -(laughter, applause)

HARDWICK: Points. Oh, what a great stripper name!

(applause)

-Oh, that's the best stripper name ever. -Thank you, dude.

-Erik. -Okay, uh,

you can walk away scot-free

if you didn't get a good look at them

because it's dark for six months out of the year.

-HARDWICK: Yeah. Points. -(laughter)

For more infomation >> Alaska Eases Pet Custody Battles - @midnight with Chris Hardwick - Duration: 1:34.

-------------------------------------------

Power from a Partnership: UK and Weisenberger Mill - Duration: 4:48.

Narrator: When you think about cutting-edge energy research, you probably don't think

about a flour mill, but that's exactly what's happening at Weisenberger Mill in Midway, Kentucky.

Philip Weisenberger: The mill was started in 1865 by my great, great, great grandfather,

who immigrated here from Botin, Germany.

And then he purchased a mill right here in this very location, and then in 1910 or 12,

his son tore that mill down because it developed a crack in the side, and they ground up the

stones to make the concrete to build this mill that was built today in 1913.

So the mill has kind of been passed down from generation to generation

we still use a lot of the same equipment

Mac Weisenberger: I have 5 employees plus myself, and we all work together 5, 5 and-a-half

days a week and keep all the products going out the door.

Philip Weisenberger: What we do here is we buy corn and wheat from local farmers from here in the area.

And then we make flour and cornmeal, baking mixes and grits from those products

I guess we are beneficiary of the local food movement in some ways.

We've always been local, and local food has become very popular and

most of our business is food service customers and we sell that, and it goes to restaurants,

schools and other institutions like that but then there is retail lines that you can buy

in grocery stores as well, grits are very popular and all the baking mixes but you know

the basic flour and cornmeal have always been a mainstay of what we do here.

Mac Weisenberger: We've always had turbines here and that was built in with the Mill in

1913, that's all they had to operate at that time was the water power.

So the turbines were there and we ran the turbines up 'til the mid to late 80s

just on the line shaft, just belt to pulley, belt to pulley, to help the electric motors at that time

Philip Weisenberger: Dave has worked with us before in the past, you know.

Back when I was a young kid he helped refurbish this generator here in the mid-1980s and then

came to us with the project to improve this generator and be a test site

and to get UK involved to help usout was a great benefit for us.

Narrator: With help from Shaker Landing Hydro Associates and the Center for Applied Energy

Research at UK, the Weisenberger Mill received a Department of Energy grant to install the

first variable-speed generator in a hydroelectric plant in the U.S.

Dave Kinloch: So we had the Weisenberger Mill, we had my company

which is Shaker Landing Hydro Associates.

We have Patencia Industrial, which is the company that made the new variable speed generating

system that we installed.

And then our other partner was Kentucky Utilities, and they were able to put in a metering system

to take independent data.

And that's where the Center for Applied Energy Research came in, because we wanted a particular

organization that had the experience in research that could take the before and after data,

process it and come up with valid answers to the question of: Is this more efficient?

How much more efficient is it?

They were valid results because of the researchers over there.

The credibility is what the Center for Applied Energy Research really gave this project.

A conventional hydro plant works, you've got a dam, and a dam backs up water

and you've got two pools of water.

One at a high elevation and one at low elevation, and what you're doing is you're giving a pathway

for water to get from the high point to a low point and it goes through a turbine.

We can change the speed of the turbine and always keep it at an optimum level.

So what we're doing is we're creating variable frequency AC power, we take into the inverter,

convert it into DC power, then the inverter then converts it back to 60-cycle AC power,

which goes into the electric grid.

The experiment actually worked much better than we were expecting, we were expecting

to get 10 to 15 percent more power out of it and we're actually getting 96 percent

more power out of it.

We will be getting them to start using this 24 hours a day, and they should end up making

two to three times more power than they can use right here in the mill.

Mac Weisenberger: If we don't use the electricity it goes into the grid and we get credit for

it when we do use it back, so that's been a real plus for us.

Philip Weisenberger: You have water here, that is totally clean energy from

when the mill was built that's how it's powered and to harness that water power to generate

electricity to help us run operations here now, 150 years later,

is a great opportunity and makes a lot sense.

For more infomation >> Power from a Partnership: UK and Weisenberger Mill - Duration: 4:48.

-------------------------------------------

The Abortion Rate Is At An All-Time Low, Why? - Duration: 4:36.

Abortion is an extremely contentious issue for many people in the U.S. and around the

world, many of whom want to see a world with few abortions.

Luckily, science is on the case.

Hey there countrywomen and countrymen, Trace here for DNews.

Near the end of January, President Trump signed an Executive Order reinstating something called

the "Mexico City Policy," or "Global Gag Rule," blocking U.S. foreign aid to

any organization performing, advising on, or endorsing abortion as a method of family

planning.

It was first signed by former President Reagan.

Depending on the administration, the rule comes and goes.

Dispassionate data exists to try to understand how to the decrease abortion rates, and restricting

access to abortion, counseling, and advisory services doesn't decrease the number of

abortions performed, but does the opposite!

A study by the World Health Organization, looked at over 260-thousand women in 20 countries

from 1994 to 2008, and found once the Mexico City Policy was reinstated the last time,

in 2001, the abortion rate more than doubled.

They even created an algorithm to compare those with and without exposure to abortion

advice, endorsement or services, and those without access had more abortions.

And this isn't just worldwide, it's also in the United States.

A study published in Perspectives on Sexual and Reproductive Health examined abortions

in the United States, and found from 2011 to 2014, the rate dropped by 12 percent.

Their study wanted to find out what caused this huge drop.

They looked at access to abortions and contraception and also the closing of abortion clinics.

They didn't find a strong correlation between closing clinics and decreasing rates.

But, did think a decrease in unintended pregnancies and increase in contraceptive use contributed

to the decline in abortions.

The U.S. currently has the lowest abortion rate since it became legal in 1973, and yet

people are still denying sexual health education works.

This study postulates that both contraception and education are at play.

Though they say more research is obviously needed.

Many believe unintended pregnancies are a result of contraception failure, but according

to a report by the Guttmacher Institute, a sexual health research nonprofit… that would

only account for 5 percent of all unintended pregnancies.

Of the remaining 95 percent: most was from non-use of contraception, and a bit less than

half was incorrect or inconsistent use.

This means a big chunk of our unintended pregnancy problem is likely a lack of education!

A study in Plos ONE echos this sentiment: with findings so strong they put them in the

subtitle, saying "Why We Need Comprehensive Sex Education in the U.S."

Though, access and education don't work if people don't accept them as options to

countering unintended pregnancies.

According to a study done over 8 years published in the Archives of Pediatrics & Adolescent

Medicine, more contraception instruction, and education, correlated with lower rates

of 15 to 17 year old's getting pregnant -- what we call teen pregnancy.

And there are proven methods to purely decrease abortion rates.

A 2012 study published in Obstetrics & Gynecology followed over 9000 girls and women, and reported

teen birth rates dropped by 82 percent, and abortions dropped by approximately two-thirds...when

they did this one crazy thing... gave them free birth control access.

Unintended pregnancies aren't just something we can write off with the flourish of a pen.

A Studies in Family Planning paper, reported 40 percent of all pregnancies worldwide were

unintended in 2012; half ended in abortion, but 38 percent resulted in unplanned births.

Those unplanned births affect the lives of everyone involved forever -- mothers, children,

fathers, grandparents, social support networks, et cetera.

According to a 1988 study in Family Planning Perspectives, three-quarters of women seeking

abortions said, "having a baby would interfere with work, school or other responsibilities,"

about two-thirds "could not afford" a child, and half "did not want to be a single

parent or had relationship problems."

Some women stated they weren't mature enough to have a child, and some still said their

parents wished them to abort.

Clearly, unintended pregnancies will continue to happen if we do nothing.

And, according to dozens of studies, abortion rates decline when people have access to contraception

and the education to use it properly.

Though there are many who have politicized this issue, the data seems to indicate that

restricting access for political reasons might cause more unintended pregnancies, and thus,

actually increase the rates of abortion.

Still curious about abortions?

Do you know how they work?

There is more than one kind, and we've got each process explained, here.

How do you feel about the U.S. having the lowest abortion rate in a long time?

Let us know in the comments, please subscribe for more DNews and thanks for watching.

For more infomation >> The Abortion Rate Is At An All-Time Low, Why? - Duration: 4:36.

-------------------------------------------

Bob Dylan Positively 4th Street - Duration: 4:10.

For more infomation >> Bob Dylan Positively 4th Street - Duration: 4:10.

-------------------------------------------

The Space Between Us

For more infomation >> The Space Between Us

-------------------------------------------

Dads Who Play Barbie®

For more infomation >> Dads Who Play Barbie®

-------------------------------------------

Mercedes-Benz B-Klasse 150 - Duration: 0:50.

For more infomation >> Mercedes-Benz B-Klasse 150 - Duration: 0:50.

-------------------------------------------

Mercedes-Benz B-Klasse 180 CDI BUSINESS CLASS Airco, Cruise control, LM v - Duration: 1:37.

For more infomation >> Mercedes-Benz B-Klasse 180 CDI BUSINESS CLASS Airco, Cruise control, LM v - Duration: 1:37.

-------------------------------------------

MENS SIMPLE DAILY NATURAL CURLY HAIR WASHDAY/ HAIRCARE ROUTINE | MEL BRYAN - Duration: 3:24.

hey everybody welcome to my channel! its mel hey everybody! welcome to my channel! my names

melissa, today were gonna be showing you guys my brothers wash day routine.

hello my names rowan. were going to be showing you guys his wash day routine.

if you guys are interested, keep on watching! for his curly hair routine he only uses one

product and that is the aussie moist conditioner.

so step one, get your hair wet.

i do two dumps of aussie straight to my hands, rub em together a little bit, loosen it up,

get the chemicals working.

ahahah put it in my hair of course get it nice and deep.

if i need more I just put it more deepget it in there, get the curls.

get the lice out.

i start at the crown, get all like the knots out.

all the way around.

and then you can pick which way you wanna go.

you can go forward, you can go back, you can go, just whatever way you want but i go forward

first . do my side, get my left side and my top done first and then.

so pretty much you go like this.

around in a circle.

yeah, around in a circle.

so its all good and then after that i usually just comb my hair straight back.

get a little jerry curl. ew he said a jerry curl! then i rinse it out a little bit, i

just put my head under maybe once, just squeeze out some conditioner, i leave alot of conditioner

in and it helps my hair. and nice curls like this, you know.

not as good as this though.

thats so funny! then he goes about his day, he just lets it air dry, he doesnt ever use

a blow dryer on his hair.

how long, how many, how long have you been growing your hair out?

weve probably both been about a year.

yeah we both been growing our hair out about a year.

for you, you do it evryday.

yeah i do, do it , everyday.

cause when i first started my vurly hair.

dont, leave your hair for four months.

yeah he hedid that.

he like like i said, he had four big ass dreadlocks.

his routine shows you that less is more.

you dont need to cake your hair with product for it to grow.

your hairs growing, its just your not retaining length.

so how long have you not shampood your hair for?

like three months.

how many hairs do you grow a day?

how many hair do you grow a day?

how many hair do you loose a day.

yeah how much do you grow a day?

theres gotta be a balance.

thats for bill nye to figure out cause i dont know.

you just have to figure out what works for you.

its going to take trial and error with this, i know I went through a lot of trial and error.

yeah and he. you see he has really really tight curls. and thats for all you natural

hair, natural, natural hair natzi's, you know.

coming for everybody.

like because a black woman has a looser curl pattern and your like she must be half white.

like, so what is he a 100% black because he has really tight curls?

yeah.

i hope you guys enjoyed the video!thumbs up this video if you would like to see more of

my brother in my youtube videos.

leave a comment down below either asking questions or telling me what topic you would like to

to talk about next either with just me or with him in it.

hit that subscribe button! hit it, hit it! and we'll see you guys in the next video!

bye! peace! peace out homies!

For more infomation >> MENS SIMPLE DAILY NATURAL CURLY HAIR WASHDAY/ HAIRCARE ROUTINE | MEL BRYAN - Duration: 3:24.

-------------------------------------------

How to decorate a radiator. Ideas - Duration: 6:22.

How to decorate a radiator. Ideas

See more videos! Subscribe to the channel!

For more infomation >> How to decorate a radiator. Ideas - Duration: 6:22.

-------------------------------------------

Dads Who Play Barbie®

For more infomation >> Dads Who Play Barbie®

-------------------------------------------

For more infomation >> Dads Who Play Barbie®

-------------------------------------------

Best Reviewed Mattress

For more infomation >> Best Reviewed Mattress

-------------------------------------------

For more infomation >> Best Reviewed Mattress

-------------------------------------------

THE MYSTERIOUS WORLD | A Story of the End - Revere - Duration: 15:33.

hey there MystFro and welcome to

another stylish gameplay though

yeah right now we can be playing the story of the end revere demo

you can download and I mostly sure

wearing ducky humming odd going to need

to feel I have to get with somewhere i

don't know like yet but because maybe in

the RPG by the way they like basically

always we're going to have a story in

everything and this is a demo so it's

not really a full thing we have to

remember that it might be a few files

hearing this but yeah so so we're just

going to start out eating like you talk

to complete with father

oh yeah I was hosted by 43 from the

instrument

gracia stretching their video yet

yeah and also will be leaving a comment

in the description if you play for

yourself and here we go get right into

it / log

ok we just randomly sauteed in the snow

and Troy you don't look too good

Gabriella okay Troy applied why haha ok

I don't know why trying to sound like

that but if your first time here

it's all right to be nervous try of

course I'm nervous

the one B dot it away

you need to be ready we're about to

confront the villages Troy I know

oh this is very serious business

ok i like the designer is pretty cool

try why are we bringing many people just

to confront a small village

I have no idea of brother is not a bit

too much grab allows dogs i don't know i

don't know either

now let's just watch and so things don't

go worry

oh these are the villages I like how

this is almost like a remains full

design styles pretty cool

the mean yeah we are already do that

should be deeply through a crowd

Cain was going for it then that today

carriers local

no not yet we wouldn't want to find them

at least not now

oh alright then well well I want it to

be acquaintance of all of you we did not

mean any harm last camera

what more do you want from us visibility

your bird my son your took away our

family get out of here we don't need

your help

get out of your wheel well that

oh the ? is like it doesn't really have

a name it's not even showing that you

don't seem to understand this produce

suppose or first thing someone you're in

if I were you are carefully think about

what i was saying that it may not look

like it by you I in no position to the

fish

ok that we can it take you with us

whether you like it or not

so take I say your good-byes and we can

get this over with

I'm the most relaxing this is misty from

source or villages and some

I don't understand what it is but the

wait won't give up without a fight you

you're not going through 1000 brilliant

it's funny that deep down you seriously

believe you could get away just by

putting on a brave face

ok if you are against us

you must always getting serious now

ok you're going to regret Oh what we're

doing after we can watch why it's part

of the general we we don't take resist

really

didn't sign up for this that we didn't

think anyone so we're just going to sit

and watch

yeah what a very simple and yeah I'm

afraid we're short of time I should get

you decide quickly i look at it you're

hoping determination we just leave off

you've done plenty of damage already

when will you ever stop you from

learning months to train on what do you

say

Oh 1000 and again leg

ok and was able to learn we don't want

you here side you think I'd have to get

my hands dirty for this

oh well then blame me I tried to warn

you

what's going to happen let's get to work

Oh allows I I'm speechless right now

why why did she I don't know it pains me

more than it does you toil it was

inevitable

I just don't get it why would she

that's enough if you keep talking like

that don't kill you too

let's just do our jobs in there honey

ok so the story is actually quite

interesting i say oh my way

is that how you all I can't I can't

really control the ws days time we have

to use my mouth to do it i mean that'd

be nice if you did implement that I mean

it's up to you of course sir I don't

know usually you remember him to be a

state tried

well that's very bloody there oh I I

don't believe it

what have we done

I didn't know that I don't know what I'm

dad for but very disturbing i would say

can we go see all maybe I should talk to

these guys

oh yeah I can oh it's just a question

mark you don't really know who it is I

know that look

I think we can both agree that this

isn't exactly the liberating dream

just look at this there were right to

call us money

indeed that is right I shouldn't be

talking to they might hear us get the

web soldier

ok then the this is a moment way it's

very depressing you feed that controls

the mouse is pretty good just I'm

missing the WSB parts for already making

that like three times i think you found

a bottle of glowing liquid I did explain

i didn't even compliment properly can

you talk to this guy

yeah you can I think after you like

prison some sort of talk that I think

that's how it works

soldier you might owe you make oh you

found that a binge you yeah I'm it bro

you and please subscribe to my channel

so just you won't regret it

sister yes I do

hey mom i'm completely five ignore dead

bodies and not really

uh-huh the help you if you don't make it

public oh I'm i think we can keep it

between us

he knows soldier me and the viewers so

it will be fun right we'll keep secret

that people think badly of us all the

time in reality we're just following

orders sucks and yeah probably

it doesn't

I don't understand how I feel like with

any clock that makes the easy actually

so just watch don't look at me like that

you know

look I didn't pull the trigger it wasn't

my call

honestly I close my eyes the whole time

no matter how many times I tell myself I

can handle it

I still can't stand outside of someone

getting shot at

I'm a real big one I don't know why you

should really shoot anyone things going

on maybe no way already read the part

sorry i don't know i can't seem to go in

there you can go up there I did a lot of

talking already i think it's time we

actually village

you disgust me wow ok i liked you

oh ok I didn't recognize you know

they're worried about each other lately

I've been thinking about retiring from

maybe live a quiet life somewhere around

the hillside sounds people all future

oh well you get the idea i hate this job

this is your 1st time if this keeps up i

don't think we can live with ourselves

anymore

yeah by then the guilt would have been

too much to bear

I'm sorry for getting you into this no

it's alright i joined the military

because he wanted and also because I

wouldn't have anyone else to talk if

you'd left that sounds very touching

erotic right you never had many friends

all just sounds so douchey playing

actually but I'm not well i do have you

Troy

so let's keep it that way alright

alright alright then the nose or not it

sorry but I don't know that all i can

say it's like I don't know like I think

it's not really people for the BSA but

right now I'm controlling with the arrow

keys so that's how you do it maybe that

makes it a bit that obviously so nothing

does

yeah that's usually how property

controls sometimes us for being you're

going to talk to you scarred no villager

I hope my little bros okay okay and how

about you not know I can't

can I go in here well I can talk to that

I don't think i'm going to do duck

alternative contact her and I thought

you know I can't tonight

really I was just trying to have the day

then you freak show up

ok I can talk to the summaries and I

can't really talk to this one I'm

pressing enter

I don't know what else I can do can I

know I can i no know if that's all I

found something that shiny shiny and I

could get up you know

yes we found a bottle of which were ok

the controls a little bit dodgy i don't

know i think a little bit like not very

bad i don't know where I'm going

actually don't know what like three and

i go to play and yes no I'm gonna look

around a bit and see if there's anything

I don't know maybe a fuckin go this way

try that oh yes I can

well i'm running like this is going to

be through pot absurd

so what I'll do is that I believe it

here it's running outside and then let

me call out for the whole thing keeping

anyway

well it's not the whole thing on four

games anyways thanks for watching Ben

got it beautifully like to drive and i

will be time

For more infomation >> THE MYSTERIOUS WORLD | A Story of the End - Revere - Duration: 15:33.

-------------------------------------------

For more infomation >> THE MYSTERIOUS WORLD | A Story of the End - Revere - Duration: 15:33.

-------------------------------------------

The Space Between Us

For more infomation >> The Space Between Us

-------------------------------------------

Rings - In Theatres February 3

For more infomation >> Rings - In Theatres February 3

-------------------------------------------

Malia Obama: I'm Going To Hollywood | TMZ Live - Duration: 2:39.

NO REST FOR THE WICKED, RIGHT?

HARVEY: THE WEARY.

CHARLES: MY MOM SAID WICKED.

MAYBE THAT'S WHAT SHE THOUGHT OF

ME.

MALIA OBAMA --

HARVEY: WHY WOULD YOU CALL HER

WICKED?

CHARLES: I DON'T THINK SHE IS.

I THOUGHT THAT SAYING WAS WEIRD.

HARVEY: FOR THE WEARY.

CHARLES: WHY DID MY MOM SAY FOR

THE WICKED?

HARVEY: IT MAKES NO SENSE.

REGAN: I HEARD WICKED.

CHARLES: MALIA OBAMA IS NOT

GETTING A BREAK.

SHE IS GOING TO WORK WHILE THE

FAMILY, MOM AND DAD, WE TOLD

YOU, OF COURSE, THEY JETTED DOWN

TO THE VIRGIN ISLANDS.

HARVEY: IF I WERE HER AND HAD

THE CHOICE OF DOING WHAT SHE DID

OR GOING WITH THE FAMILY, I

WOULD DO WHAT SHE DID.

CHARLES: WHAT?

HARVEY: MALIA GOES TO SUNDANCE

WHICH IS AWESOME AND SHE IS

WORKING FOR HARVEY WEINSTEIN'S

MOVIE COMPANY, WHICH IS ALSO

AWESOME.

SHE IS GETTING HER START, HER

FOOT IN SHOWBIZ.

CHARLES: HERE SHE IS WALKING

AROUND, IT'S SNOWING IN PARK

CITY.

THIS IS HER ON THE JOB ON

TUESDAY WALKING AROUND PARK

CITY.

LOOK, SHE IS AN INTERN, SO MAYBE

SHE IS GOING ON A COFFEE RUN,

SANDWICHES OR SOMETHING.

CHARLIE: THIS IS SO GREAT, YOU

GUYS.

SUNDANCE, I HAVE BEEN THERE A

COUPLE TIMES BEFORE, EVERYONE IN

THE INDUSTRY IS THERE.

THERE IS A LOT OF NETWORKING.

IT'S A GOOD EXPERIENCE FOR HER.

IT SEEMS LIKE SHE IS TRYING TO

GET A FEEL FOR IT BEHIND THE

CAMERA.

HARVEY: IT SOUNDS LIKE SHE

IS -- THIS IS KIND OF HER JAM

WORKING IN SHOW BUSINESS.

I THINK IT PROBABLY IS.

SHE HAS BEEN AROUND IT ALL HER

LIFE NOW AND --

REGAN: SHE HAS TO WORK EXTRA

HARD.

THE OTHER INTERNS ARE THROWING

SHADE AT HER OR WANT TO BE HER

BEST FRIEND, TWO WAYS.

WANT TO BE HER BEST FRIEND OR

MAD AT HER.

HARVEY: HERE IS WHY YOU WANT TO

BE HER BEST FRIEND, HARVEY

WEINSTEIN LIKES HER.

YOU WANT TO IMPRESS HER --

CHARLES: BUT HARVEY WEINSTEIN

MIGHT SEE THROUGH YOUR BROWN

NOSING AND LOOK DOWN AT YOU,

YOU'RE JUST A BROWN NOSER.

HARVEY: THE PEOPLE DOING IT

AREN'T AS SOPHISTICATED WITH

THAT CONCEPT, THEY'LL DO IT AND

MISSTEP, SO THERE YOU GO.

CALLER: THE ENTERTAINMENT

INDUSTRY IS SO DOG EAT DOG.

I DON'T CARE WHO YOU ARE.

YOU GOT TO WORK HARD AND PROVE

YOURSELF WITH THE INTERNSHIP.

HARVEY WEINSTEIN CAN'T BE EASY

TO WORK FOR.

ANYONE WOULD LIKE THAT POSITION

AT SUNDANCE, GIVE ME A BREAK,

THAT'S FANTASTIC.

HARVEY: IT'S FANTASTIC,

TOTALLY.

CHARLES: A LOT OF COFFEE RUNS.

For more infomation >> Malia Obama: I'm Going To Hollywood | TMZ Live - Duration: 2:39.

-------------------------------------------

BMW 3 Serie 320D HIGH EXECUTIVE M-Pakket | Xenon | Cameras | E - Duration: 1:27.

For more infomation >> BMW 3 Serie 320D HIGH EXECUTIVE M-Pakket | Xenon | Cameras | E - Duration: 1:27.

-------------------------------------------

Major Lazer - Run Up ft. PARTYNEXTDOOR & Nicki Minaj (lyrics) - Duration: 3:24.

They thought that you was a shy girl Until I made you my girl

Girl you pushed me like a big button 'Til I cuffed you like you did somethin'

You ain't gotta wait for it You ain't gotta wait for me to give you my

love You ain't gotta wait for it

Things are gettin' sticky, girl I think that I'm stuck

I'll admit I'm wrong when I know that you gon' come for me

When you gon' come for me, yeah Never gonna not not hit that, your lovin'

is just too deep When you gon' come to me, yeah

And every time you hit my phone, and say you need company, oh

I'ma run up on you I'ma run up on you

[LAST] I'ma run up on you

Girl you used to bein' quiet 'Til I brought that loud

You say your dollars is amountin' And your mama your accountant

You watch your figures, you a big deal Got your fresh prince and a big wheel

Polar mink coat, that's a big kill Put you in the foreign like a windshield

I'll admit I'm wrong when I know that you gon' come for me

When you gon' come for me, yeah Never gonna not not hit that, your lovin'

is just too deep When you gon' come to me, yeah

And every time you hit my phone, and say you need company, oh

I'ma run up on you I'ma run up on you [CONTINUE]

[last]I'ma run up on you I'ma run up on you

Major keys, I'm the boss Don't Griselda go off?

Left from the loft and went to Bergdorf Most of these dudes is really quite soft

45 special, this is my cloth 'Bout to drop a album, this is my fourth

I don't put sugar in my spaghetti sauce Drop a freestyle and get these hoes parched

Fire burn the obea man church Pretty girls, when my girls get right

'Cause it's another day, let ya light shine bright

Ain't none of them in your lane

True mi have di game pon lock, dem wah code

Just link wit some hot gyal out ah road True mi have di waist small, pretty, bus whine

Rolex nah deh pon uno dutty gyal time?

Yo, I told 'em pull up on me faster than Danica Thats on the low I'm tryna blow him like harmonicas

He call me queen, he know "Nicki" is the Moniker He want a mix between Hillary and Monica

I switch it up, I switch it up Rip the beat, then I, I stitch it up

Travel, then I bounce, I ball-Sinead, Sir Barbie a link up Major LazeR

I'ma run up on you I'ma run up on you

I'ma run up on you I'ma run up on you

I'ma run up on you I'ma run up on you

I'ma run up on you I'ma run up on you

For more infomation >> Major Lazer - Run Up ft. PARTYNEXTDOOR & Nicki Minaj (lyrics) - Duration: 3:24.

-------------------------------------------

Smart K. - All 4 U - Duration: 3:33.

For more infomation >> Smart K. - All 4 U - Duration: 3:33.

-------------------------------------------

BMW F800GS off-road an a single track trail - Duration: 6:41.

hey guys, ALBE here before I bought my

f800gs I was trying to find out if i

could write it on a single track trail I

couldn't find much about it online but

if you are asking yourself the same

question you're in luck, Here it is

we're going to go along, drive along this trail over here until we

get single track and see if we can make

it out of it, so, but so far so good

still double trail so I believe a 4X4 (4WD)

can come on this portion of the trail just

as good as I do but I've been here once

before a long while ago and it's going

to get slimmer and slimmer until it

gets down to single track and let's hope

that the street is all there as well

the beauty of California houses the left

and wild areas to the right

it doesn't look steep but once you're on it

it feels pretty steep. I wish I had a little

bit knobbier tire in the back but ya

you've gotta make due with what you've got

rock!

giant rock!

a little sandy, up we go

so far so good, there's still planty of room

Here we go, here is where the track actually start thinning

down still easy enough

it looks pretty good

every once in a while you guys are going to see me slow down, because

at this point I have no idea where I'm going so

I slow down to give myself a little bit of

time to figure out where to go next

now there are other trails going up the

mountain over there, but I'm afraid I

don't have enough grip obviously the

power is good on the bike

the problem is the weight of the bike and

more so the tires now my tires are not

pure off-road, they are heidenau k60 scout in the back

and I have

a continental TKC 80 up front, so I'm not

worried about the front tire i'm a

little worried about the rear tire see

if it has enough grip to keep me going

now if this was a 400, 450, 550

off-road bike wouldn't be a problem but

this is on the light side of adventure bikes

so still 500-pound worth of bike, especially

'cause it rained not too long ago

not long ago i'm afraid

the earth is not going to be solid enough

so I guess the answer to that question

is definitely, if the trail doesn't get

too technical and if you have the guts

if you don't care about dropping it

I say go for it, it's fun and in my case

the more challenging it gets, the more

fun I have, but, around my house there's

not that much, so, has I said

probably easy to moderate, if even

moderate, it's probably more on the easy

side than anything else

so all in all this is quite a

great bike for some light off-roading while

while you travel around, you know either

being commuting or or actually touring

somewhere so this is it, comment, like share, most

most important SUBSCRIBE

and, I'll see you next time!

For more infomation >> BMW F800GS off-road an a single track trail - Duration: 6:41.

-------------------------------------------

LOS MAESTROS ASCENDIDOS por Elisa Bernal - Duration: 1:43:07.

For more infomation >> LOS MAESTROS ASCENDIDOS por Elisa Bernal - Duration: 1:43:07.

-------------------------------------------

#AbrahamHicks • You get back what you give out ♦ Esther Hicks #LawofAttraction Best Daily Sessions - Duration: 13:03.

For more infomation >> #AbrahamHicks • You get back what you give out ♦ Esther Hicks #LawofAttraction Best Daily Sessions - Duration: 13:03.

-------------------------------------------

Ford Focus Wagon 1.6-16V Champion - Duration: 0:53.

For more infomation >> Ford Focus Wagon 1.6-16V Champion - Duration: 0:53.

-------------------------------------------

COMO EMPEZAR EL GYM PASO A PASO | Vlog | Tipotopz - Duration: 9:10.

For more infomation >> COMO EMPEZAR EL GYM PASO A PASO | Vlog | Tipotopz - Duration: 9:10.

-------------------------------------------

Seven Sober Days Inside The Tate (click subtitle button for lyrics) - Duration: 4:46.

Last Monday, when inside the Tate, as sober as could be,

I saw a horse upon the wall where a work of art should be.

I asked Sir Nicholas Serota, "Please explain to me

Why is that horse upon the wall where a work of art should be?"

"You really are a philistine.

I'm a connoisseur, a fan of this wonderful piece of sculpture by Maurizio

Cattelan."

There's a million horses round the world, and your one's rather poor.

If you think a horse so special, then you need to get out more.

Last Tuesday, when inside the Tate, as sober as could be,

I saw a bed upon the floor where a work of art should be.

I asked Sir Nicholas Serota, "Please explain to me

Why is that bed upon the floor where a work of art should be?"

"You really are a philistine.

I'm powerful and wise.

That bed's a Tracey Emin that was in the Turner Prize."

There's a million beds around the world that do not merit fame

and this one that you've got in here seems very much the same.

Last Wednesday, when inside the Tate as sober as could be,

I saw a shark inside a tank where a work of art should be.

I asked Sir Nicholas Serota, "Please explain to me

Why is that shark inside a tank where a work of art should be?"

"You really are a philistine, artistically cursed.

That shark's a work of genius conceived by Damien Hirst."

I don't care what you call the thing, a shark is just a shark.

There's millions of them ever since the days of Noah's ark.

Last Thursday, when inside the Tate, as sober as could be,

I saw a glass of water which was labelled as a tree.

I asked Sir Nicholas Serota, "Please explain to me

why do you have a glass of water labelled as a tree?"

"You really are a philistine.

If you knew more, you'd see It's not a glass of water: Craig-Martin's

work's a tree."

When customs in Australia said, "We cannot let trees pass",

Craig-Martin said, "It's not a tree.

It's water in a glass."

Last Friday, when inside the Tate, as sober as could be,

I saw a room with faulty lights where a work of art should be.

I asked Sir Nicholas Serota, "Please explain to me

why have you got these faulty lights where a work of art should be?"

"You really are a philistine.

More insight's what you need.

These lights, they are not faulty: they're a work by Martin Creed."

His flashing lights and paper balls and other stupid tricks

are things I tried and left behind about the age of six.

Last Saturday, inside the Tate, as sober as could be,

I saw a rusty camper van where a work of art should be.

I asked Sir Nicholas Serota, "Please explain to me

why have you got a camper van where a work of art should be?"

"You really are a philistine.

Beuy's greatness moves my heart.

He taught that we're all artists and the things we do are art."

I teach we're all brain surgeons, but I'd just like to explain –

that you're the first who needs an operation on the brain!

Last Sunday, when inside the Tate, as sober as could be,

I saw a tin of someone's shit where a work of art should be.

I asked Sir Nicholas Serota, "Please explain to me

why have you got a tin of shit where a work of art should be?

"You really are a philistine, whingy, whiny, moany.

This shit has been created by the rectum of Manzoni.

Sir Nicholas you are a fool.

The Tate's becomes a farce.

So you can take the bloody lot and stick it right up your arse.

Không có nhận xét nào:

Đăng nhận xét