It's going to be one, two, three.
Hi, there.
Oh, hi there. Welcome to "Squad Wars."
This week on "Squad Wars."
We're here in Buena Park, California
at the world famous Pirate's Dinner Adventure Show.
Yarr.
Two extraordinary squads
will team up with The Try Guy,
that's one of us, to compete
in an action-packed pirate performance.
- Boom. - This shit is too much.
Rarr.
In the end, they will be judged
and only one will win
the most coveted reality show award ever,
The Tryphy.
Welcome to the show.
Let the swashbuckling begin.
♪♪
Welcome to "Squad Wars."
We are The Try Guys and for the last two years,
we've been making videos together all about trying stuff.
Ned and I will be your hosts today.
And because we didn't want our squads to go through it alone,
Keith and Zach will be teaming up with them.
Tell us about your squad, Zach.
My buccaneers for today are three of the fiercest
competitors ever to appear
on American Ninja Warrior.
They are Michelle Warnky,
Jessie Graff, and Ben Melick.
I feel like as ninjas, we're kind of prepared
to take on anything.
Crazy new challenges is one of our specialties.
I am looking forward to being
just as good as all of you today.
Um, I may need some help though.
I apologize in advance for Zach.
- Yeah. - Keith,
tell us about your squad.
My sexy land-loving mateys
are three of the top fan favorite designers
from Project Runway.
They are Nick Verreos,
Anthony Williams, and Bradon McDonald.
I think that as designers,
whatever the challenge will be,
we're gonna bring in some style.
Well, I do have a serious question.
Can I ask what you think of your competitors' outfits?
I don't even see the outfits.
I'm just staring at their bodies.
Work on your core.
Are you ready to hear about today's big Try?
- Yes. - Sure, go for it.
Well, maybe these two scurvy dogs
could shed some light on it.
[laughs]
Please tell me we're doing this.
That's right.
Just like these two pirates,
you will be performing an action-packed
pirate themed stunt show.
- Yes. - All in front
of a live audience.
Oh, my gosh.
[indistinct chatter]
Oh, dear.
♪♪
Oh my gosh.
This is right up our alley.
This is exactly what ninjas do.
The show will be filled with special effects,
death-defying aerial artistry,
and some rousing swordplay.
- Whoa. - Oh.
They're, like, performing, like, pirate stuff,
like fighting and like yelling.
Girl, it's gonna take a lot
for me to be that butch.
Oh, I most definitely will be a land ho.
Whoa.
[screams]
- Hell naw. - What?
We forfeit.
- Yeah, we're good. - No, no, it'll be fun.
- It'll be fun. - Congratulations.
- Congratulations. - Oh, no, keep going...
Ninja Squad. What did you think?
Awesome.
And I am equally as confident.
The Runway Squad is about to run away.
Listen, this is entertainment so you're not only judged
on the stunts and the swordplay but on the performance,
character, and entertainment value.
- Oh, well, we got this then. - Oh, we got that.
- Yeah, we got that. - Let's go.
We'll be judging you along with expert judge,
Martin Klebba, a professional stuntman.
And star of the Pirates of the Caribbean movies.
- Hmm, that's right. - He'll join us in studio later.
Okay. Now, before we jump into the Big Try,
we're gonna hit you broadside with a Mini Try.
♪♪
Can I get all hands on deck, please?
We'd be playing a pirate-themed trivia game.
Oh.
We only need three people to play.
Each team must select one member to sit out.
Pick your weakest link.
Pick your dumbest person.
I'm gonna be honest, I'm really bad at trivia
- and it's the truth. - I know some pirate stuff.
Yeah, she does know a whole lot about pirates.
Okay. And I love trivia.
- What do you got? - I'm gonna pass.
- Okay. Great. - Oh, no.
Can I have the castaways
step beside our pirates here?
The name of the game
is ye be trivia keelhaul.
Obviously we won't drag your teammate
under a moving ship.
- Thank you. - Yeah, that'd be drowning.
But anytime a squad gets an answer wrong,
your castaway will be doused with freezing water.
No.
The first squad to answer three questions correctly wins.
The losing squad will be saddled
with a penalty.
- Ooh. - You will have to deliver
a rousing monologue
- in your pirate performance. - Oh.
- Ooh. - Of their choice, like,
for mommy dearest or, like, just--
Oh, it will be a pirate monologue.
I think any of us speaking
for any extended length of time
in this pirate show is not gonna be a good idea.
All right, pirates,
take our castaways
and strap them in.
- Oh, man. - Oh, really?
- Oh. - Really.
I'm gonna keep mine on so I don't embarrass him.
That's right, Keith. You be a lady.
- Keep your clothes on. - Yeah, you be a lady.
Do you guys feel confident about your squad mates?
No.
Ninja Squad, when the pirates said the word "booty",
what were they referring to?
- Buzz. - You don't have to buzz.
- It's your turn. - Treasure?
- That is correct. - Yay.
You wanna know why it's called booty?
Because everyone wants to get it.
- Okay. - Uh-hmm.
- Runway Squad. - Yes.
- Yeah. - If you plundered a "doubloon",
- what would you have? - A doubloon,
- if you plunder-- - Plunder means to go under--
- Oh, wait, no, no, no, no, - --like, down.
It means--plunder means to rob.
- A coin. - Coin.
No, you plunder a coin?
- Yeah. - Go with your gut.
A coin.
- Correct. - Correct.
- Yay. - Oh, good.
- What was the answer? - I'd be real worried.
Ninja Squad, if you are "hornswoggling",
what are you doing?
If you hornswoggled, you, like,
you pulled one over on somebody.
I don't know, I feel like it's more violent than that.
- Or, like, rip someone off. - You have five seconds.
Uh, hornswoggled, rejected.
No.
It means to be cheated.
Oh, that's what we thought.
Oh, my gosh, we should've gone with the original.
Should've went with our gut.
- Sorry, Ben. - Whoa.
Right in the face.
If a pirate asked you to get him a "blunderbuss",
what would he be asking for?
- A gun. - Correct.
- Yes. - My boys, my boys.
Who starred as Elizabeth Swann
in the Pirates of the Caribbean movies?
Keira Knightley.
- That is correct. - Yay.
- Okay. - It's now tied up.
Whoever gets an answer correct first will win.
Who did the "truffle shuffle"
in The Goonies?
I didn't see it.
Babe, you're gonna get wet.
The answer is Chunk.
Oh.
What part of a pirate ship
is the "aft"?
The aft?
I think it's above deck.
Above deck.
- Wrong. - Oh.
The aft is the rear.
Edward Teach was better known
by what pirate name?
Blackbeard.
Yeah. That's what I think.
Okay. Blackbeard.
That is correct.
Yay.
- Yes. - That means Runway Squad
wins the Mini Try.
- Yeah. - Yay.
Ninja Squad, that means you have to do a monologue
somewhere in your show.
James and Curtis
are going to be your instructors for the Big Try.
Your training starts now.
- Team Pirate Ninja. - Yeah.
First thing we're gonna go over is how to throw
an easy punch, okay? So the pirates who work here
at the show are gonna be teaching us today.
It's like a sliding glass door,
how you would shut a door, right?
So here's your line and it's gonna go here.
They're gonna be teaching us stage combat,
walking us through the routine and assigning us roles.
And then at the end of the day, we're gonna have to perform it
by ourselves against them, we're gonna be fighting them.
All right, guys, the storyline is
we have kidnapped a damsel in distress.
This is a show, it's supposed to be about excitement
and unpredictability.
Yarr.
And hopefully none of us will be drowning.
You guys are gonna come and fight us
- and rescue said damsel, but-- - We're fighting you
to save a woman?
- Well, whoever the damsel is.
- Are you ready? - Yarr.
- Yarr. - Yes.
My squad most definitely is doomed.
I don't have any prior experience
to anything dealing with a pirate.
I've never slept with one, worked for one,
been in a Uber with one,
although I'm open.
Hey.
[shrieks]
[laughs]
To the face, same deal.
Ooh, nice.
Now, that's gonna leave me here
- and then from there... - Okay. Sorry.
All right, guys, I'm curious to know
as a pirate squad, like,
what is your angle as characters?
Just asking.
Is there any way to fight with grace and elegance?
Like, I'm not against just being fabulous pirates.
- Okay. We got to be-- - But we have to commit
to that amount of grandiose fighting.
Slow it down, take your time,
and make it more of a fantastic event,
that way we're also hiding the fact
that we don't know the choreography at all
with more glamour, so when you go to punch,
just [grunts]
Oh, I like that. I like the slowed down version.
We understand that the Ninja Warriors are flexible
and they are athletic,
however, we're going to rely on our major strengths,
elegance, poise, sophistication,
you know, things that you need
when competing for Miss America or Miss Universe.
Jessie and Michelle are gonna rescue the damsel
because, you know, feminism.
Ben and I are big old wimps because all men are wimps,
so we're gonna be firing the guns.
All right, guys, very simple.
These are real working flintlock pistols.
- I'm sorry, what? - Yeah, they're real.
- Don't shoot anyone. - You couldn't just get
like a Nerf gun and the pow-pow
- sound effects? - That would not be cool at all.
- Well... - When you are ready to fire
- Yes. - You raise it up in the air up
away from everyone else.
- Whoo. - Awesome.
So cock it?
- Yup. - Fire in the hole.
Whoo.
- All right. - That's loud.
I don't know, I think it's a pretty straightforward show.
Our first thing is the rope swing
and then the fight choreography is pretty straightforward.
And it is really fun that I get to be the one
to rescue the damsel in distress.
All right, squads, how are we doing?
- All right. - So far,
we have the physicality down, and we got to--
but we got to really sell the emotion.
- Yeah. - Right now, we're nailing the stunts
but if we don't nail the character,
we're dead in the water.
That was a pirate pun, kind of.
Who wants the monologue
that's your punishment
for losing the Mini challenge?
I kind of do.
It seems like you've got the choreography down.
Yeah, you got this?
I would like to learn to talk like a pirate.
Jessie.
Aye, aye, captain.
Aah, very good.
This is how I'm gonna do.
Hop, one little kick,
coming out,
in, and landing.
Out and back, got it?
I feel like I'm gonna [bleep] this up, man.
Boom, a little kick off the wall.
That's fine, too.
Jessie, you're a little too good at this.
And land. Very nice. Good job.
This is all fun and good, but what if I land in the water?
- He ain't gonna get me there. - I'll dive in and get you.
You will not land in the water.
Very good.
- Yeah. - And we're here.
- Whoa. - And we're back.
So you got to put your feet down.
Hey, you made it.
Just pull this to your chest.
I'm doing fine.
- Yeah. - Yeah, keep it up.
Again, I don't wanna jinx it,
but so far, I'm pulling this off.
Wee.
This is fun.
Pirates say "wee", right?
Wee.
[laughs]
- Yay. - Yay.
All right. That was fun.
As we're learning all these things,
Bradon is like kicking ass.
He's just kind of nailing everything.
So we choose Bradon to be the person
who saves the damsel
and somehow, we choose Nick and Anthony
to shoot the guns.
Couldn't have picked two worst people
for the most important job of the show.
Okay. Fire in the hole. Oh.
That shit is too much.
- All right. - You're cute.
Fire in the hole.
Firing.
Oh, no.
You did it.
Butch.
In your pirate voices,
introduce yourselves to us.
Aye, it's your boy,
Daggers [indistinct]
- Aye. - Yeah.
I'd be Captain Jessleberry Slash.
I am Michelle the Marauder.
And I am Captain Graystoke.
- That was good. That was good. - That was good.
A monologue is not something I'm really used to
and I think it's something that I'm gonna have
to focus a lot on today.
Yarr, pirate's life is good to be sure.
Pretty much just drilling my monologue over and over,
making sure that my accent
- sounds like an accent. - Yeah. Okay.
I don't really know what I'm doing.
We'll see if it's enough.
- Aye! - Aye, that hurts my ears.
- Aye. - Aye.
- Cuts my throat. - Now that we're hitting
the character part of it and the costuming,
things are starting to slow down a little bit.
We're having a little bit of trouble.
I've never worn anything with a cross on it.
I like scarfs for you. Let's see.
What do you--what do you think?
I'm nervous. This isn't just dinner.
It's dinner theater. We gotta bring the goods.
We gotta put on a show, the other team is not
gonna be wanting to look bad, you know, we're pirates.
- We're supposed to be dirty. - Aye.
If Jessie can nail this monologue,
if I can keep up with The Ninjas,
and if Ben can just please find an excuse
to take his shirt off during the show,
I think we're gonna be pretty okay.
Wardrobe.
Do they have earring?
I think there's nothing greater in this world
than to play dress-up.
That's good because it's long,
- it has such a long torso. - Yeah, it's a little curvy.
This is our realm. Come on, we're all designers.
We're gonna bring in some style.
- The straight hair. - They are all over the place.
They are real designers right now.
We're out of time. We have to do this
in front of the audience, anything can happen.
Nick and Anthony, they're really afraid of these guns.
And I get that. It's a real gun.
You know what? I don't know
how this performance is gonna go.
Come on, Runway pirates.
Arrr.
[crowd cheering]
Hello and welcome to the show.
Our first squad this evening,
they are fast,
they are strong,
they are agile,
give it up for The Ninja Squad.
[crowd cheering]
♪♪
Don't worry princess
I'll save you.
Get on.
Fire in the hole.
Fire. Fire.
That'll teach you to mess
with the pirate ninjas.
How are we feeling?
[crowd cheering]
I got the princess safe and sound.
♪♪
Sometimes I wonder,
is there more to life than gold doubloons,
hearty lads, and flowing rum?
Aye.
Now, fetch me a strapping lad
to fill me my [indistinct]
- Aye. - Arrr.
- [indistinct] - Aye.
- Aye. - Ahoy.
[crowd cheering]
Feminism.
[crowd cheering]
They're gonna face some fierce competition.
Please welcome,
the Runway Squad.
♪♪
Let's get them, boys.
♪♪
Oh, lassie, come to daddy.
- Pirates, bloody pirates. - Are you ready?
- I'm ready. - Hold on.
Arrr, I'm ready.
Enough of this. Let's get them.
Let's get them.
Fire.
Oh, wait, we weren't supposed to be scared.
Arrr.
Come on, girl.
Boom, boom, boom.
Boom, boom, boom, boom, boom.
Yes, yes, yes.
Oh, yes.
Yeah. Oh, I got you.
Oh, damsel.
Damsel. Damsel.
Damsel, careful. We're putting her down.
[screams]
[laughter]
- How could you fall in? - It's okay. Are you okay?
Are you okay? Yarr. Yarr.
Yarr. Yarr.
Are you okay? Yarr.
[crowd cheering]
Yarr. Are you okay?
The damsel's fine.
Damsel's fine.
That must've been very traumatic
Let's give it up again
for the Runway Squad.
Up next is one of Eugene's favorite parts.
- The judging. - We shall leave the high seas
and go to the Squad Wars Studio.
[crowd cheering]
♪♪
Welcome to the Squad Wars Studio.
Some really great performances all around.
And I just wanna remind you
that before we get to the judging,
in my book, you're all winners.
But in my book and the Squad Wars book,
there will be a definitive winner
and a definitive loser.
To help us make that very real decision,
please welcome, one of the stars
of the Pirates of the Caribbean movies,
Martin Klebba.
Thanks, guys. I'm really happy to be here.
You do all of your own stunts.
Was there an especially crazy stunt you had to do?
I was on a ratchet and, uh,
I come up out of the floor with the big gun
and if I didn't hit my spot just right,
I could've lost my head because it would've
- taken it off, so. - That's just the type of danger
we put our squads through.
[laughter]
You will be judged on your pirate characters,
stunts, and the overall heart
and squad work you brought to the Big Try.
Ninjas, how do you think you did?
I think it looked good.
You could not tell that one of us
was not as good at things as the others.
I didn't [****] up, that's what I'm trying to say.
I really am pretty thrilled,
and so, this is a new thing for me.
But thank God, no one fell into the moat
- or anything like that. - Yeah.
- Objection. - Oh.
He is speaking in dissertation.
We can't even understand what the hell he is saying.
- I object. - No, he didn't.
- Runway Squad. - Yes?
What do you have to say for yourselves?
Well, I feel like...
When we saw the Ninja Warriors,
we were intimidated by their physicality.
We thought that, okay, we can't match that
but what do we have to offer?
- Um, style... - Beauty.
We wanted to just be a more character-driven pirate.
How did you fall on the water?
Were you wearing an eye patch?
- Two eye patches? - No.
We were technically walking across a plank
and he fell in the water.
That's what's supposed to happen.
Let's get the voting on the categories.
Oh, my God.
I am so proud of you, Eugene.
I'm never doing that again.
Let's start with the fight choreography.
- Ninja Squad. - I love drilling it
with the pirates.
It was just really fun to do.
I think we crushed it.
Yeah. Zach, you fired a gun.
Oh, it was thrilling.
We executed that and I know
that there were some left to be desired
- on the other side. - Nick and Anthony,
were you hesitant to fire the gun?
- Yes. - They still died, though.
Yeah, they did die.
Well, because what happens is,
once we shot the guns up, right--
- The bullet then went down. - --the bullet hit up, yeah.
- Yeah, exactly. - You guys took so long,
they actually died like a minute before you even fired.
I think people were on the edge of their seats waiting
to see what we were going to do constantly.
I think they were waiting to see what you're shooting.
Yes.
And you guys really committed
to trying to get that fight choreography down.
You really went in. But I'm ready to vote on it
and I think Ninja Squad did better.
[electronic dings]
Let's face it. They were better than you
in every way in this category.
No one's upset about that vote.
Ninja Squad is up one to zero.
Moving on to the next category.
Me personal favorite,
pirate character work.
- We took our time. - And we're more noble.
We want our hair to be perfect
before we fired the gun.
We posed, we had to flourish.
We were clearly over- accessorized in a great way.
But I think we came across a little more avant-garde
and polished.
Also, I grabbed those gold coins
not knowing what I was going to do with them.
- No. - And I found,
during the performance, the ability to make it
- rain on the dead pirates. - You said "Yarrs"?
Combining the common "Yas"
- with the classic "Yarr", so. - Yarrs, right.
- You made it rain doubloons. - I did.
Ninja Squad, you were going for more of a dirty approach.
Yeah. Pirates are dangerous, they're dirty.
We had a real female empowerment angle.
I could really feel the gender equal energy--
- Yeah. - --which was fresh on a pirate show.
- I was happy there were skirts. - So, Jessie,
you had the challenge of delivering a monologue.
It was actually a relief to have the monologue
because then I had something
to base my character around.
The characters that I personally related to more
had to be the Runway Squad.
- Oh. - Oh, finally.
It's hard to compete against two models
- strutting with a coin shower. - I agree with that.
- That was pretty funny. - I've gotta go
- with the Ninjas. - Yeah.
Ninja Squad, you guys were dirty.
Runway Squad, it's not called
a dinner adventure for nothing.
You guys took us on an adventure.
- Oh, come on. - Whoo.
- What? - It seems like
the pirate characters have gone to the Runway Squad.
- Whoo. - Which brings us--
- Yay. - --one to one
which doesn't matter at all.
We just like pressing buttons.
There is still the final category.
We will be judging on your overall heart
and squad work.
In private.
Squads, under your benches,
you will find noise- cancelling headphones
for each and every one of you,
you get a headphone and you get a headphone.
- Yay. - Put them on
so we can judge you.
The squads cannot hear anything we are saying.
Keith sucks.
- Zach sucks. - Zach sucks.
Great. All right.
Martin, Ned, let's discuss.
So technically, a lot of the things
that the Ninja Squad did were far superior.
I definitely felt like they sold it.
The Runway Squad, they came in with a severe disadvantage
because they don't have any sort of athletic backgrounds.
Considering that though, they put on,
what I think, it was a much funnier show.
It was certainly very entertaining.
Yeah. How did the individual members
work together as a squad?
The Ninja Squad just were totally
on the same page the entire time.
And Jessie really stepped up with that monologue.
Jessie kind of stole the show, with the Runway Squad,
everyone had a moment to shine
and it seemed like they were really on the same page
as entertainers, not just as stunt performers.
If you were casting a future installment
of Pirates of the Caribbean,
which squad would you pick?
- It's tough, right? - Yeah, it is.
- I mean, they got more Jack Sparrows
- on this side, right? - You would cast
the Runway Squad as the actors
and then have the Ninjas come in
- to do their stunts. - Yeah, exactly.
It's a really tough decision, but I think we can all agree.
There's one squad that deserves that Tryphy.
Uh-hmm.
Okay. Let's tell the squads.
Squads, please remove your noise-canceling headphones.
- Hello? - Hello?
- Hello? - Remove them.
- Damn. - Oh.
- That was torture. - Ninja Squad,
you guys are clearly incredible athletes
and you brought that to the stunts
and the fight choreography.
You transformed into pirates.
Yarr.
And Runway Squad, um,
most of you failed
at most of the stunt work.
But your performance and characters
were truly memorable.
Now, the winner will be awarded
the most coveted,
highly-reputed trophy
in all of reality television ever,
the Tryphy.
- Wow. - Wow.
Oh, my God.
But not to leave the losers empty-handed,
they will be receiving tickets
to tonight's Beyonce concert.
- What? - What?
Which is, unfortunately,
in East Rutherford, New Jersey.
You'll never get there in time.
...we're not gonna fly you there either.
And now,
the winner
of "Squad Wars..."
[drumroll]
is...
[drumroll]
Really, really good grip.
♪♪
- The Runway Squad. - The Runway Squad.
- Yeah. - Yeah.
[indistinct chatter]
Look at that.
Oh, you're welcome.
Now, the Ninja Squad,
continue to represent athletes
who are at the top of their game
and really were better in every single way,
except the underdogs brought the heart.
And it's our show, so we had to award it to them.
Thank you so much to both of our squads.
That's it for this week's "Squad Wars."
Join us next week or right now
if you're binge watching, we don't know.
This is the internet. Goodnight.
[grunts]
Right, I know.
For more infomation >> The Try Guys Pirate Adventure Challenge • Squad Wars - Duration: 25:04.-------------------------------------------
How to Sleep Better - Fixing Insomnia - Duration: 5:11.
Often, we are consumed with information about health issues such as obesity and heart disease,
but not nearly as much attention is given to the struggles we have with sleep.
Insomnia, a health issue plaguing 95% of all Americans in one point of their lives.
Outside of the difficulties of sleeping, insomniacs state problems such as an extreme drop in
quality of life, poor concentration and motivation, and even increased aggression.
At times, the waning productivity or missing work entirely has cost people them livelihoods.
So, what exactly is insomnia?
Insomnia is difficulty with initiating sleep, maintaining sleep, or waking up too early
resulting in poor daytime function.
And there are two types: Short-term insomnia, which usually last about a month and related
to temporal stressors such as losing your job, death of a loved one, or divorce.
Then there's chronic insomnia, which lasts for more than a month and occurring at least
three nights per week.
It should be noted that insomnia is not the same as circadian rhythm disorders, where
you sleep at irregular times but still sleep enough, such as people working the nightshift
or suffering jetlag.
Along with a dip in quality of life, insomnia can lead to very serious issues such as depression,
alcohol and drug dependence, and even suicide.
One study even found that insomniacs are 34 times more likely to develop new psychiatric
disorders.
And the increase of alcohol and drug use can ultimately worsen the level of your insomnia.
So, what can you do about it?
The first thing you can do is create a sleep history log.
Track all the information of your sleep, such as the time you went to bed, fell asleep,
and woke up.
You should also track activities such as naps and stressful events.
After one to two weeks, evaluate your log and find any patterns that might affect your
sleep.
Eliminating negative patterns can improve your insomnia and might even fix it entirely.
One of the most effective non-pharmacological methods is cognitive behavior therapy.
Studies show that about 80% of people using CBT improved sleep efficiency for up to 24
months – something that medication alone has not been able to replicate.
If you were suffering from short-term insomnia, medication might work, but for long-term problems,
CBT might be your best bet.
CBT incorporates multiple strategies.
One is improving sleep hygiene.
That can mean manipulating your sleep environment, such as buying a mattress or pillow to your
fitting, and keeping your room at a comfortable temperature.
You can also restrict stimulants after lunch such as caffeinated beverages.
In the evening, avoid alcohol since although it can help you fall asleep quicker, it negatively
suppresses REM sleep, and avoid smoking, due to the stimulant effects of nicotine.
Improving sleep hygiene can also mean adding in more exercise, which can improve sleep
quality.
Maintaining a regular sleep schedule can help regulate your circadian rhythm, and make sure
you avoid taking long naps.
Also, resolve any stressful thoughts before going to bed that might keep you up at night.
Don't eat too much 2 hours before bed to avoid late night heartburn and don't drink
too much water so you don't have to get up and urinate.
Outside of sleep hygiene, you can control different stimuli.
Keep the room dark to avoid sleep-disruptive effects caused by bright screens.
That means no more TV in the bedroom, no late-night gaming sessions, and no checking Facebook
right before bedtime.
Use the bed only for sexy time and sleep.
If you can't fall asleep after 20 minutes, get out of bed until you feel tired again
and repeat if necessary.
Cognitive and mental therapy is important as well.
Re-train your negative thoughts of insomnia and establish a realistic approach to fixing
it.
You can try talking to a loved one about the matter for extra social support.
Some have seen improvements using paradoxical intention therapy, which is similar to reverse
psychology.
Basically, you're telling yourself to stay awake to reduce the fear of not falling asleep
in hopes of you ultimately falling asleep.
There are also relaxation therapies.
Since people with insomnia have increased cerebral activity, relaxation therapies are
meant to slow that down.
Such therapies include meditation, deep breathing, and progressive muscle relaxation, where you
tense and relax large muscle groups in the body starting with the feet then moving to
your facial muscles.
And one final CBT strategy is sleep restrictive therapy.
The concept is to limit time in bed in order to increase desire to sleep.
This deprives you of sleep which can promote falling asleep faster and improved sleep quality.
It might sound backwards, but studies do show that there is some merit to it.
Now, you might have heard that antihistamines might help with sleep, such as Benadryl and
Unisom.
However, the effect is only minimal and actually might reduce sleep quality and make you feel
drowsy.
In the same light, you might have seen melatonin and valerian root advertised to improve sleep,
but no sufficient scientific evidence has ever been shown.
Melatonin, however, can be effective if you're struggling with circadian rhythm sleep disorders,
but not so much for insomnia.
So, with these strategies, hopefully you can improve your sleep as soon as possible.
Sleep better today so you don't have to let your dreams just be dreams.
Thanks for watching!
-------------------------------------------
Malia Obama: I'm Going To Hollywood | TMZ Live - Duration: 2:39.
NO REST FOR THE WICKED, RIGHT?
HARVEY: THE WEARY.
CHARLES: MY MOM SAID WICKED.
MAYBE THAT'S WHAT SHE THOUGHT OF
ME.
MALIA OBAMA --
HARVEY: WHY WOULD YOU CALL HER
WICKED?
CHARLES: I DON'T THINK SHE IS.
I THOUGHT THAT SAYING WAS WEIRD.
HARVEY: FOR THE WEARY.
CHARLES: WHY DID MY MOM SAY FOR
THE WICKED?
HARVEY: IT MAKES NO SENSE.
REGAN: I HEARD WICKED.
CHARLES: MALIA OBAMA IS NOT
GETTING A BREAK.
SHE IS GOING TO WORK WHILE THE
FAMILY, MOM AND DAD, WE TOLD
YOU, OF COURSE, THEY JETTED DOWN
TO THE VIRGIN ISLANDS.
HARVEY: IF I WERE HER AND HAD
THE CHOICE OF DOING WHAT SHE DID
OR GOING WITH THE FAMILY, I
WOULD DO WHAT SHE DID.
CHARLES: WHAT?
HARVEY: MALIA GOES TO SUNDANCE
WHICH IS AWESOME AND SHE IS
WORKING FOR HARVEY WEINSTEIN'S
MOVIE COMPANY, WHICH IS ALSO
AWESOME.
SHE IS GETTING HER START, HER
FOOT IN SHOWBIZ.
CHARLES: HERE SHE IS WALKING
AROUND, IT'S SNOWING IN PARK
CITY.
THIS IS HER ON THE JOB ON
TUESDAY WALKING AROUND PARK
CITY.
LOOK, SHE IS AN INTERN, SO MAYBE
SHE IS GOING ON A COFFEE RUN,
SANDWICHES OR SOMETHING.
CHARLIE: THIS IS SO GREAT, YOU
GUYS.
SUNDANCE, I HAVE BEEN THERE A
COUPLE TIMES BEFORE, EVERYONE IN
THE INDUSTRY IS THERE.
THERE IS A LOT OF NETWORKING.
IT'S A GOOD EXPERIENCE FOR HER.
IT SEEMS LIKE SHE IS TRYING TO
GET A FEEL FOR IT BEHIND THE
CAMERA.
HARVEY: IT SOUNDS LIKE SHE
IS -- THIS IS KIND OF HER JAM
WORKING IN SHOW BUSINESS.
I THINK IT PROBABLY IS.
SHE HAS BEEN AROUND IT ALL HER
LIFE NOW AND --
REGAN: SHE HAS TO WORK EXTRA
HARD.
THE OTHER INTERNS ARE THROWING
SHADE AT HER OR WANT TO BE HER
BEST FRIEND, TWO WAYS.
WANT TO BE HER BEST FRIEND OR
MAD AT HER.
HARVEY: HERE IS WHY YOU WANT TO
BE HER BEST FRIEND, HARVEY
WEINSTEIN LIKES HER.
YOU WANT TO IMPRESS HER --
CHARLES: BUT HARVEY WEINSTEIN
MIGHT SEE THROUGH YOUR BROWN
NOSING AND LOOK DOWN AT YOU,
YOU'RE JUST A BROWN NOSER.
HARVEY: THE PEOPLE DOING IT
AREN'T AS SOPHISTICATED WITH
THAT CONCEPT, THEY'LL DO IT AND
MISSTEP, SO THERE YOU GO.
CALLER: THE ENTERTAINMENT
INDUSTRY IS SO DOG EAT DOG.
I DON'T CARE WHO YOU ARE.
YOU GOT TO WORK HARD AND PROVE
YOURSELF WITH THE INTERNSHIP.
HARVEY WEINSTEIN CAN'T BE EASY
TO WORK FOR.
ANYONE WOULD LIKE THAT POSITION
AT SUNDANCE, GIVE ME A BREAK,
THAT'S FANTASTIC.
HARVEY: IT'S FANTASTIC,
TOTALLY.
CHARLES: A LOT OF COFFEE RUNS.
-------------------------------------------
The GOP War On Regulations Will Get A Lot Of People Killed - Duration: 5:24.
Donald Trump is proving himself to be a very useful tool of the Republican party.
I say, "Useful tool," because he's not the one really calling the shots.
The people calling the shots in Washington DC right now in the White House are his advisors.
Pro corporate millionaires and billionaires who are using Donald Trump to get everything
that they have ever wanted.
Case in point is regulations.
The entire Republican party has always been against any kind of government regulations.
They tell us that it kills jobs, or hurts American workers, it hurts businesses that
are out there just trying to do the right thing.
It cuts into profits, blah, blah, blah, blah, blah.
Point is, Donald Trump right now is carrying out the GOP war on regulations, all in the
name of helping the economy and helping the American workers.
Here are the facts, and these are facts that I have said many times, and I'll have to say
them many more times in the future.
Regulations create job.
Regulations create economic growth.
Destroying these regulations not only destroys parts of the economy, but it destroys American
jobs, and more importantly, destroys American's health.
Right now Donald Trump is taking aim at regulations at both the Environmental Protections Agency,
and the Department of Health and Human Services.
He wants these regulations, that protect American lives, and the U.S. environment, to go away.
Why?
Corporations want these regulations to go away, because they have to pay a little bit
more money to make sure that they're not poisoning citizens, poisoning the air, poisoning the
water, and destroying the environment.
They have to pay a little bit more.
Trump is there destroying these regulations.
You know what that means?
Regulations from the EPA, from I believe about 2010 to 2014, produced close to ... Excuse
me, 172 billion dollars of economic growth.
172 billion dollars of economic growth, and that is the lowest possible estimate.
Some estimates actually have that as high as 668 billion dollars in economic growth.
Now, these regulations cost 48 billion.
You spend 48 billion, you make a minimum of 172 billion dollars.
I don't know anyone on this planet who wouldn't take that investment.
Additionally, the last two presidents who have been pro regulation, Bill Clinton and
Barack Obama, saw job growth in the United States grow 2.5 times faster than the prior
Republican administrations who were anti regulation, George W. Bush, and Ronald Reagan.
Not too many numbers available from George H.W. Bush, because the study that Joe Romm
at ThinkProgress sighted actually only counts presidents who served two terms.
We're talking about regulations creative 2.5 times more jobs than Republican's who come
into office and kill regulations.
We're losing jobs under Donald Trump.
We're losing economic growth under Donald Trump.
That's what Republicans won't tell you.
They're not going to tell you the bad things that happen when they repeal regulations.
They're only going to tell you that, "Wow, this sure is going to help businesses create
more jobs."
Except the fact is, they don't.
There is no data to back up that claim, but there is data to prove them wrong.
Most people don't take the time to look at the data.
Most people don't take the time to go read about it.
They only know what they hear from Republican talking points coming out of now both the
White House, Republican Think Tanks, and Republican media.
They're not going to tell you that repealing clean air protections is going to lead to
thousands upon thousands of more deaths every single year in the United States.
They're not going to tell you that.
They're not going to tell you that gutting the Department of Health and Human Services
is going to reduce response time for any national epidemic, or pandemic that takes place.
Any time there is a health crisis in the United States, we won't be able to respond properly
or adequately.
That's going to cost lives.
They won't tell you that.
All they're going to tell you is, "Hey, we cut some funding from these government agencies
cause we want a balanced budget," as if that really matters for some reason.
They're not just going to take that money and put it into a savings account.
They're going to flip it over into the military, and buy more tanks, and guns, and bombs, and
go kill some more people overseas.
Meanwhile, they're going to completely ignore the fact that we have Americans dying because
we don't have clean air to breathe, or clean water to drink.
-------------------------------------------
NEWS ALERT , Trump Vs. Liberal Media - Trump News Today - Duration: 10:17.
For more infomation >> NEWS ALERT , Trump Vs. Liberal Media - Trump News Today - Duration: 10:17. -------------------------------------------
Guess the Korean Drama by the OST! (w/ eng subs) | trashyreaction - Duration: 5:33.
(rosa) they're gonna play the boys over flowers one
yea yea
(ximena) i love that one!
apparently the boys over flowers OST is very popular
very popular
let's see if it pops up here
i don't know much about k-dramas but here i am
(ximena) have your heard it before?
damn i think i have
but longggg time ago
Pinnochio yeaaa
i saw it
Park Shin Hye
Ooh YeAAA
but i don't know the name of the drama
this is a sad drama
(rosa) that song is played everywhere
i don't know the name of the drama
damn
that one i haven't heard before
idk
i haven't seen that one
(ximena) oh i've seen a fb post that reads "150 k-drama recommendations"
this one i know
(rosa) but name the drama!
but i-
i can't guess the namess
i can only recognize the songs
ahhh this is another one that ended on a sad note
i saw it this year
this is a beautiful song
i haven't seen this one
(rosa) aW so cutee
dude this actor is the best
(rosa) i love him
this is Jang Keun Suk
Jang Keun Suk is in this
YEA Jang Keun Suk
but i don't know the name of the drama
(rosa) hahahahahahahaaha
idk
but Jang Keun Suk is in this
THERE HE IS
Jang Keun Suk
i knew it
his voice!!
nope
i haven't seen that one
(rosa) AW HOW CUTE
???
there it is
boys over flowers
na na na na nananana nana ana ana na
i just started watching it !!1!!
IN MY LIFEEEEE
byE
(ximena) that one had to be there
i don't know what is this
this one i didn't finish
(ximena) it looks new
it isn't new
i never finished it
this one i know too
i've heard it
oH
IT'S OKAY THAT IS LOVE
NO
(she threw an apple at the tv)
grab the cameraaa
(ximena) where is it??
(eileen) she threw it to the tv
coffee prince yea
i knew that
that's the one with gong yoo
the one that i told you about?
it's this one
(rosa) i now want the apple damn
(ximena) DRAMA. GIVE US A NAME.
I DON'T KNOW
awww
many tell me to watch this next
this is ji-hoo (boys over flowers character)?
yea but watch the anime first
this one i don't know
the apple stain dude
(ximena) i'm gonna get some paper
(rosa) i'm gonna be ridiculed online.
(rosa) people are gonna bully me.
why
(rosa) bc i said the wrong one ://
(rosa) I WAS SO SURE
true she was so sure
(ximena) oH
i think this is
secret garden
SECRET GARDEN
(rosa) ONE POINT
don't know this oneee
this must be a comedy drama
i think this is cinderella
(ximena) cinderella and the four knights? (eileen) that's a new one
(ximena) i want to see that one
ah oh my venuss
that song is also a good one
that's a drama where the girl goes from fat to slim
i don't know the name (:///////////)
sounds like something similar to boys over flowers
it's girly
aY another saD ONE
i've seen only sad dramas recently damn
this is the only drama i haven't seen of Lee Min Ho
it's over
i guessed every single one
(ximena) all of them?
(ximena) yea you guessed them all
-------------------------------------------
May: We aren't turning our back on EU - Duration: 2:34.
For more infomation >> May: We aren't turning our back on EU - Duration: 2:34. -------------------------------------------
Pergunte à cientista da GE: O Big Data pode prevenir desastres naturais? - Duration: 0:40.
Hi @joalinemelo, thank you for your question.
And the answer is yes, you can use Big Data to predict natural disasters
like earthquakes or underwater earthquakes.
But more than predicting is the information that you can generate from the analysis.
For example, you can generate indicators and reports
so that society can prevent those unfortunate events.
I hope you liked the story posted on our Wattpad profile!
See you soon.
-------------------------------------------
Mercedes-Benz B-Klasse 180 CDI BUSINESS CLASS Airco, Cruise control, LM v - Duration: 1:37.
For more infomation >> Mercedes-Benz B-Klasse 180 CDI BUSINESS CLASS Airco, Cruise control, LM v - Duration: 1:37. -------------------------------------------
Mayor Lee Repeats Defense Of Sanctuary Status In State Of City Address - Duration: 2:23.
IS TO COME".
THAT'S WHAT MAYOR ED LEE SAID
MINUTES AGO IN HIS "STATE OF THE
CITY"
ADDRESS.
KPIX5 REPORTER ANNE MAKOVEC WAS
THERE AND JOINS US LIVE NOW FROM
THE TENDERLOIN.
"Our city's success stands
against a backdrop of a vastly
different America.... lead the
way for the entire nation"
FOR THE SECOND TIME IN A WEEK..
A CAR HAS PLUNGED INTO THE
ALAMEDA CREEK IN NILES CANYON.
-------------------------------------------
LOS MAESTROS ASCENDIDOS por Elisa Bernal - Duration: 1:43:07.
For more infomation >> LOS MAESTROS ASCENDIDOS por Elisa Bernal - Duration: 1:43:07. -------------------------------------------
Smart K. - All 4 U - Duration: 3:33.
For more infomation >> Smart K. - All 4 U - Duration: 3:33. -------------------------------------------
Di.Visão - Ho's - Duration: 2:27.
For more infomation >> Di.Visão - Ho's - Duration: 2:27. -------------------------------------------
REACTION TO ASL AND DEAF CULTURE HOUSE VIDEO BY TAL - Duration: 7:00.
hiii
Hello everyone
I still feel messed up
we were playing with the photobooth
before we started this video and
we were using the mirror one
and we're both just kinda tripped out
from the like half mirror one
anyways
point is
we...remember a few days ago
we shared a video when we ate at stonefire
about
Tal
yeah, Tal
go ahead
Well she made a video
of different people talking about Deaf and hearing
housing at University of Vermont
and having Deaf and hearing people live on the same floor
dormitory floor
so we thought
she went out of her way asking us to maybe make a video for her
about us talking about what we thought
my hearing perspective and Ryan's Deaf perspective on that topic
and we
posted that video a few days ago
and she used that in her proposal to the board of housing
yeah so we
we haven't seen it yet
okay, so here we go
look it's us
wow you look good babe
you look good too
half a year?! wow
she learned fast
wow they have so many better points than us
What'd you think of that?
I loved it
yep
I liked it a lot
I liked how she edited it too
i think just from the perspective of editing
very direct. cut cut cut. done
mmhmm
yeah, it'd be a good motivator for
ASL students to learn
and really learn
What'd you think of the other Ryan? What he said?
is he? He said he's a student right?
ASL student?
a Deaf student
oh a Deaf student
yeah, a Deaf student
I noticed he signed...
he has good points
He signs ASL
wow
He had good points
well you're very ASL sometimes
it depends on my mood or
i don't know
just depends on the situation too
yeah, I noticed when you hangout with your friends
it's kinda hard for me to understand what you're saying
because it's not english grammar
But I noticed he signed Deaf like Deaf
opposite
it's the same
sorry
the computer's moving
sorry
aww babe you seem tired
I am tired
he got a new hair cut
by the way
and it feels funny. It feels awesome
By the way the reason why it's so short is because I had
a faux hawk
faux hawk
and I tried to trim it
trim it
but I accidentally took too much off so now
I was like I'll go ahead and take it all off
because it would look bad if I left it
just take it all off
Thank you Tal for asking us to make this video for you
we were really happy to do that for you
and we hope you get approved
oh wait
wai, wai, wait
just want to let you know our plans for the future
once we reach five thousand subscribers
on YouTube
we're going to be doing a live Q and A
for you guys
so help us get to five thousand subscribers by sharing
our videos with your friends and family
so we can have our Q and A and answer some of your questions
not only up to
no five and up!
five thousand and up
come on
don't be like, "oh, they have five thousand"
"okay, I'll be shhh"
no still share with your friends and family
anyone!
I think what he's trying to say is we really appreciate your support
and if you actually want to share our videos with people who are actually interested in sign
language. Then we would really appreciate it
yeah
okay, anyways
love you guys! bye!
And also don't forget to check out Tal's video
the link is going to be in the description box down bellow
-------------------------------------------
Dylan O'Brien 1 Dakika Boyunca Gülmemeye Çalışıyor (Türkçe Altyazılı) - Duration: 1:35.
For more infomation >> Dylan O'Brien 1 Dakika Boyunca Gülmemeye Çalışıyor (Türkçe Altyazılı) - Duration: 1:35. -------------------------------------------
Mom Moments: Protect Your Son From Porn - Duration: 1:02.
With practical parenting advice just for you
here's Dannah Gresh, creator of Secret Keeper Girl
with another mom moment.
Pornography brings in more revenue than
all of the American sports industries
combined. Basketball, baseball, hockey and
more. Nine out of ten are exposed before
the age of 18 with the average age of
first exposure being nine. Two things
first, get filtering software downloaded
onto your home computer
otherwise it's like having porn magazines
sitting on your coffee table. Second, tell
your son that he's not alone. One canadian
researchers studying the impact of porn on
the male brain could find no men in their
twenties who hadn't fallen prey. Make
sure there's a godly man in his life
talking it out and memorizing verses
like this with him, "I will set no
worthless thing before my eyes
it shall not fasten its grip on me." Psalm 101:3
For more from Dannah, go to
dannahgresh.com
-------------------------------------------
Alaska Eases Pet Custody Battles - @midnight with Chris Hardwick - Duration: 1:34.
If you're like me, when you hear the words
"Alaskan divorce court" you probably have some
picture in your head of, like, a 70-year-old bounty hunter
arm-wrestling a one-legged prostitute
over who gets the fishing rights up at Dead Guy Lake.
It's always the bear, by the way. It's always the bear.
But last week, in a progressive move,
Alaskan courts became the first in the nation to reclassify pets
in divorce proceedings to allow for joint custody.
It's a very revolutionary...
Are you guys thinking about getting divorced?
-Is this why you're very excited? "Oh, you can do that."
It's a very revolutionary move in divorce proceedings
because everywhere else, dogs are treated basically the same
as a car, which was causing problems
in some parts of Alaska where their dog
-is technically their car. -(laughter)
Uh... so...
-(applause) -This made me realize...
Made me realize I don't think most of us have any idea
what goes on in an Alaskan divorce court.
So comedians, what is another
rule you'd hear in an Alaskan divorce court?
-Jenny. -That you are entitled to a no-fault divorce
if your spouse (bleep) a Yeti or Sarah Palin.
-HARDWICK: All right, points. -(laughter)
-Points. -Oh, yeah.
-HARDWICK: Andrew. -Oh.
Two-drink minimum, don't touch the dancers.
-Next up-- Areola Borealis! -(laughter, applause)
HARDWICK: Points. Oh, what a great stripper name!
(applause)
-Oh, that's the best stripper name ever. -Thank you, dude.
-Erik. -Okay, uh,
you can walk away scot-free
if you didn't get a good look at them
because it's dark for six months out of the year.
-HARDWICK: Yeah. Points. -(laughter)
-------------------------------------------
Power from a Partnership: UK and Weisenberger Mill - Duration: 4:48.
Narrator: When you think about cutting-edge energy research, you probably don't think
about a flour mill, but that's exactly what's happening at Weisenberger Mill in Midway, Kentucky.
Philip Weisenberger: The mill was started in 1865 by my great, great, great grandfather,
who immigrated here from Botin, Germany.
And then he purchased a mill right here in this very location, and then in 1910 or 12,
his son tore that mill down because it developed a crack in the side, and they ground up the
stones to make the concrete to build this mill that was built today in 1913.
So the mill has kind of been passed down from generation to generation
we still use a lot of the same equipment
Mac Weisenberger: I have 5 employees plus myself, and we all work together 5, 5 and-a-half
days a week and keep all the products going out the door.
Philip Weisenberger: What we do here is we buy corn and wheat from local farmers from here in the area.
And then we make flour and cornmeal, baking mixes and grits from those products
I guess we are beneficiary of the local food movement in some ways.
We've always been local, and local food has become very popular and
most of our business is food service customers and we sell that, and it goes to restaurants,
schools and other institutions like that but then there is retail lines that you can buy
in grocery stores as well, grits are very popular and all the baking mixes but you know
the basic flour and cornmeal have always been a mainstay of what we do here.
Mac Weisenberger: We've always had turbines here and that was built in with the Mill in
1913, that's all they had to operate at that time was the water power.
So the turbines were there and we ran the turbines up 'til the mid to late 80s
just on the line shaft, just belt to pulley, belt to pulley, to help the electric motors at that time
Philip Weisenberger: Dave has worked with us before in the past, you know.
Back when I was a young kid he helped refurbish this generator here in the mid-1980s and then
came to us with the project to improve this generator and be a test site
and to get UK involved to help usout was a great benefit for us.
Narrator: With help from Shaker Landing Hydro Associates and the Center for Applied Energy
Research at UK, the Weisenberger Mill received a Department of Energy grant to install the
first variable-speed generator in a hydroelectric plant in the U.S.
Dave Kinloch: So we had the Weisenberger Mill, we had my company
which is Shaker Landing Hydro Associates.
We have Patencia Industrial, which is the company that made the new variable speed generating
system that we installed.
And then our other partner was Kentucky Utilities, and they were able to put in a metering system
to take independent data.
And that's where the Center for Applied Energy Research came in, because we wanted a particular
organization that had the experience in research that could take the before and after data,
process it and come up with valid answers to the question of: Is this more efficient?
How much more efficient is it?
They were valid results because of the researchers over there.
The credibility is what the Center for Applied Energy Research really gave this project.
A conventional hydro plant works, you've got a dam, and a dam backs up water
and you've got two pools of water.
One at a high elevation and one at low elevation, and what you're doing is you're giving a pathway
for water to get from the high point to a low point and it goes through a turbine.
We can change the speed of the turbine and always keep it at an optimum level.
So what we're doing is we're creating variable frequency AC power, we take into the inverter,
convert it into DC power, then the inverter then converts it back to 60-cycle AC power,
which goes into the electric grid.
The experiment actually worked much better than we were expecting, we were expecting
to get 10 to 15 percent more power out of it and we're actually getting 96 percent
more power out of it.
We will be getting them to start using this 24 hours a day, and they should end up making
two to three times more power than they can use right here in the mill.
Mac Weisenberger: If we don't use the electricity it goes into the grid and we get credit for
it when we do use it back, so that's been a real plus for us.
Philip Weisenberger: You have water here, that is totally clean energy from
when the mill was built that's how it's powered and to harness that water power to generate
electricity to help us run operations here now, 150 years later,
is a great opportunity and makes a lot sense.
-------------------------------------------
The Abortion Rate Is At An All-Time Low, Why? - Duration: 4:36.
Abortion is an extremely contentious issue for many people in the U.S. and around the
world, many of whom want to see a world with few abortions.
Luckily, science is on the case.
Hey there countrywomen and countrymen, Trace here for DNews.
Near the end of January, President Trump signed an Executive Order reinstating something called
the "Mexico City Policy," or "Global Gag Rule," blocking U.S. foreign aid to
any organization performing, advising on, or endorsing abortion as a method of family
planning.
It was first signed by former President Reagan.
Depending on the administration, the rule comes and goes.
Dispassionate data exists to try to understand how to the decrease abortion rates, and restricting
access to abortion, counseling, and advisory services doesn't decrease the number of
abortions performed, but does the opposite!
A study by the World Health Organization, looked at over 260-thousand women in 20 countries
from 1994 to 2008, and found once the Mexico City Policy was reinstated the last time,
in 2001, the abortion rate more than doubled.
They even created an algorithm to compare those with and without exposure to abortion
advice, endorsement or services, and those without access had more abortions.
And this isn't just worldwide, it's also in the United States.
A study published in Perspectives on Sexual and Reproductive Health examined abortions
in the United States, and found from 2011 to 2014, the rate dropped by 12 percent.
Their study wanted to find out what caused this huge drop.
They looked at access to abortions and contraception and also the closing of abortion clinics.
They didn't find a strong correlation between closing clinics and decreasing rates.
But, did think a decrease in unintended pregnancies and increase in contraceptive use contributed
to the decline in abortions.
The U.S. currently has the lowest abortion rate since it became legal in 1973, and yet
people are still denying sexual health education works.
This study postulates that both contraception and education are at play.
Though they say more research is obviously needed.
Many believe unintended pregnancies are a result of contraception failure, but according
to a report by the Guttmacher Institute, a sexual health research nonprofit… that would
only account for 5 percent of all unintended pregnancies.
Of the remaining 95 percent: most was from non-use of contraception, and a bit less than
half was incorrect or inconsistent use.
This means a big chunk of our unintended pregnancy problem is likely a lack of education!
A study in Plos ONE echos this sentiment: with findings so strong they put them in the
subtitle, saying "Why We Need Comprehensive Sex Education in the U.S."
Though, access and education don't work if people don't accept them as options to
countering unintended pregnancies.
According to a study done over 8 years published in the Archives of Pediatrics & Adolescent
Medicine, more contraception instruction, and education, correlated with lower rates
of 15 to 17 year old's getting pregnant -- what we call teen pregnancy.
And there are proven methods to purely decrease abortion rates.
A 2012 study published in Obstetrics & Gynecology followed over 9000 girls and women, and reported
teen birth rates dropped by 82 percent, and abortions dropped by approximately two-thirds...when
they did this one crazy thing... gave them free birth control access.
Unintended pregnancies aren't just something we can write off with the flourish of a pen.
A Studies in Family Planning paper, reported 40 percent of all pregnancies worldwide were
unintended in 2012; half ended in abortion, but 38 percent resulted in unplanned births.
Those unplanned births affect the lives of everyone involved forever -- mothers, children,
fathers, grandparents, social support networks, et cetera.
According to a 1988 study in Family Planning Perspectives, three-quarters of women seeking
abortions said, "having a baby would interfere with work, school or other responsibilities,"
about two-thirds "could not afford" a child, and half "did not want to be a single
parent or had relationship problems."
Some women stated they weren't mature enough to have a child, and some still said their
parents wished them to abort.
Clearly, unintended pregnancies will continue to happen if we do nothing.
And, according to dozens of studies, abortion rates decline when people have access to contraception
and the education to use it properly.
Though there are many who have politicized this issue, the data seems to indicate that
restricting access for political reasons might cause more unintended pregnancies, and thus,
actually increase the rates of abortion.
Still curious about abortions?
Do you know how they work?
There is more than one kind, and we've got each process explained, here.
How do you feel about the U.S. having the lowest abortion rate in a long time?
Let us know in the comments, please subscribe for more DNews and thanks for watching.
-------------------------------------------
Bob Dylan Positively 4th Street - Duration: 4:10.
For more infomation >> Bob Dylan Positively 4th Street - Duration: 4:10. -------------------------------------------
The Space Between Us
For more infomation >> The Space Between Us-------------------------------------------
Dads Who Play Barbie® For more infomation >> Dads Who Play Barbie®-------------------------------------------
Mercedes-Benz B-Klasse 150 - Duration: 0:50.
For more infomation >> Mercedes-Benz B-Klasse 150 - Duration: 0:50. -------------------------------------------
Mercedes-Benz B-Klasse 180 CDI BUSINESS CLASS Airco, Cruise control, LM v - Duration: 1:37. For more infomation >> Mercedes-Benz B-Klasse 180 CDI BUSINESS CLASS Airco, Cruise control, LM v - Duration: 1:37. -------------------------------------------
MENS SIMPLE DAILY NATURAL CURLY HAIR WASHDAY/ HAIRCARE ROUTINE | MEL BRYAN - Duration: 3:24.
hey everybody welcome to my channel! its mel hey everybody! welcome to my channel! my names
melissa, today were gonna be showing you guys my brothers wash day routine.
hello my names rowan. were going to be showing you guys his wash day routine.
if you guys are interested, keep on watching! for his curly hair routine he only uses one
product and that is the aussie moist conditioner.
so step one, get your hair wet.
i do two dumps of aussie straight to my hands, rub em together a little bit, loosen it up,
get the chemicals working.
ahahah put it in my hair of course get it nice and deep.
if i need more I just put it more deepget it in there, get the curls.
get the lice out.
i start at the crown, get all like the knots out.
all the way around.
and then you can pick which way you wanna go.
you can go forward, you can go back, you can go, just whatever way you want but i go forward
first . do my side, get my left side and my top done first and then.
so pretty much you go like this.
around in a circle.
yeah, around in a circle.
so its all good and then after that i usually just comb my hair straight back.
get a little jerry curl. ew he said a jerry curl! then i rinse it out a little bit, i
just put my head under maybe once, just squeeze out some conditioner, i leave alot of conditioner
in and it helps my hair. and nice curls like this, you know.
not as good as this though.
thats so funny! then he goes about his day, he just lets it air dry, he doesnt ever use
a blow dryer on his hair.
how long, how many, how long have you been growing your hair out?
weve probably both been about a year.
yeah we both been growing our hair out about a year.
for you, you do it evryday.
yeah i do, do it , everyday.
cause when i first started my vurly hair.
dont, leave your hair for four months.
yeah he hedid that.
he like like i said, he had four big ass dreadlocks.
his routine shows you that less is more.
you dont need to cake your hair with product for it to grow.
your hairs growing, its just your not retaining length.
so how long have you not shampood your hair for?
like three months.
how many hairs do you grow a day?
how many hair do you grow a day?
how many hair do you loose a day.
yeah how much do you grow a day?
theres gotta be a balance.
thats for bill nye to figure out cause i dont know.
you just have to figure out what works for you.
its going to take trial and error with this, i know I went through a lot of trial and error.
yeah and he. you see he has really really tight curls. and thats for all you natural
hair, natural, natural hair natzi's, you know.
coming for everybody.
like because a black woman has a looser curl pattern and your like she must be half white.
like, so what is he a 100% black because he has really tight curls?
yeah.
i hope you guys enjoyed the video!thumbs up this video if you would like to see more of
my brother in my youtube videos.
leave a comment down below either asking questions or telling me what topic you would like to
to talk about next either with just me or with him in it.
hit that subscribe button! hit it, hit it! and we'll see you guys in the next video!
bye! peace! peace out homies!
-------------------------------------------
How to decorate a radiator. Ideas - Duration: 6:22.
How to decorate a radiator. Ideas
See more videos! Subscribe to the channel!
-------------------------------------------
Dads Who Play Barbie® For more infomation >> Dads Who Play Barbie®-------------------------------------------
For more infomation >> Dads Who Play Barbie®-------------------------------------------
Best Reviewed Mattress For more infomation >> Best Reviewed Mattress-------------------------------------------
For more infomation >> Best Reviewed Mattress-------------------------------------------
THE MYSTERIOUS WORLD | A Story of the End - Revere - Duration: 15:33.
hey there MystFro and welcome to
another stylish gameplay though
yeah right now we can be playing the story of the end revere demo
you can download and I mostly sure
wearing ducky humming odd going to need
to feel I have to get with somewhere i
don't know like yet but because maybe in
the RPG by the way they like basically
always we're going to have a story in
everything and this is a demo so it's
not really a full thing we have to
remember that it might be a few files
hearing this but yeah so so we're just
going to start out eating like you talk
to complete with father
oh yeah I was hosted by 43 from the
instrument
gracia stretching their video yet
yeah and also will be leaving a comment
in the description if you play for
yourself and here we go get right into
it / log
ok we just randomly sauteed in the snow
and Troy you don't look too good
Gabriella okay Troy applied why haha ok
I don't know why trying to sound like
that but if your first time here
it's all right to be nervous try of
course I'm nervous
the one B dot it away
you need to be ready we're about to
confront the villages Troy I know
oh this is very serious business
ok i like the designer is pretty cool
try why are we bringing many people just
to confront a small village
I have no idea of brother is not a bit
too much grab allows dogs i don't know i
don't know either
now let's just watch and so things don't
go worry
oh these are the villages I like how
this is almost like a remains full
design styles pretty cool
the mean yeah we are already do that
should be deeply through a crowd
Cain was going for it then that today
carriers local
no not yet we wouldn't want to find them
at least not now
oh alright then well well I want it to
be acquaintance of all of you we did not
mean any harm last camera
what more do you want from us visibility
your bird my son your took away our
family get out of here we don't need
your help
get out of your wheel well that
oh the ? is like it doesn't really have
a name it's not even showing that you
don't seem to understand this produce
suppose or first thing someone you're in
if I were you are carefully think about
what i was saying that it may not look
like it by you I in no position to the
fish
ok that we can it take you with us
whether you like it or not
so take I say your good-byes and we can
get this over with
I'm the most relaxing this is misty from
source or villages and some
I don't understand what it is but the
wait won't give up without a fight you
you're not going through 1000 brilliant
it's funny that deep down you seriously
believe you could get away just by
putting on a brave face
ok if you are against us
you must always getting serious now
ok you're going to regret Oh what we're
doing after we can watch why it's part
of the general we we don't take resist
really
didn't sign up for this that we didn't
think anyone so we're just going to sit
and watch
yeah what a very simple and yeah I'm
afraid we're short of time I should get
you decide quickly i look at it you're
hoping determination we just leave off
you've done plenty of damage already
when will you ever stop you from
learning months to train on what do you
say
Oh 1000 and again leg
ok and was able to learn we don't want
you here side you think I'd have to get
my hands dirty for this
oh well then blame me I tried to warn
you
what's going to happen let's get to work
Oh allows I I'm speechless right now
why why did she I don't know it pains me
more than it does you toil it was
inevitable
I just don't get it why would she
that's enough if you keep talking like
that don't kill you too
let's just do our jobs in there honey
ok so the story is actually quite
interesting i say oh my way
is that how you all I can't I can't
really control the ws days time we have
to use my mouth to do it i mean that'd
be nice if you did implement that I mean
it's up to you of course sir I don't
know usually you remember him to be a
state tried
well that's very bloody there oh I I
don't believe it
what have we done
I didn't know that I don't know what I'm
dad for but very disturbing i would say
can we go see all maybe I should talk to
these guys
oh yeah I can oh it's just a question
mark you don't really know who it is I
know that look
I think we can both agree that this
isn't exactly the liberating dream
just look at this there were right to
call us money
indeed that is right I shouldn't be
talking to they might hear us get the
web soldier
ok then the this is a moment way it's
very depressing you feed that controls
the mouse is pretty good just I'm
missing the WSB parts for already making
that like three times i think you found
a bottle of glowing liquid I did explain
i didn't even compliment properly can
you talk to this guy
yeah you can I think after you like
prison some sort of talk that I think
that's how it works
soldier you might owe you make oh you
found that a binge you yeah I'm it bro
you and please subscribe to my channel
so just you won't regret it
sister yes I do
hey mom i'm completely five ignore dead
bodies and not really
uh-huh the help you if you don't make it
public oh I'm i think we can keep it
between us
he knows soldier me and the viewers so
it will be fun right we'll keep secret
that people think badly of us all the
time in reality we're just following
orders sucks and yeah probably
it doesn't
I don't understand how I feel like with
any clock that makes the easy actually
so just watch don't look at me like that
you know
look I didn't pull the trigger it wasn't
my call
honestly I close my eyes the whole time
no matter how many times I tell myself I
can handle it
I still can't stand outside of someone
getting shot at
I'm a real big one I don't know why you
should really shoot anyone things going
on maybe no way already read the part
sorry i don't know i can't seem to go in
there you can go up there I did a lot of
talking already i think it's time we
actually village
you disgust me wow ok i liked you
oh ok I didn't recognize you know
they're worried about each other lately
I've been thinking about retiring from
maybe live a quiet life somewhere around
the hillside sounds people all future
oh well you get the idea i hate this job
this is your 1st time if this keeps up i
don't think we can live with ourselves
anymore
yeah by then the guilt would have been
too much to bear
I'm sorry for getting you into this no
it's alright i joined the military
because he wanted and also because I
wouldn't have anyone else to talk if
you'd left that sounds very touching
erotic right you never had many friends
all just sounds so douchey playing
actually but I'm not well i do have you
Troy
so let's keep it that way alright
alright alright then the nose or not it
sorry but I don't know that all i can
say it's like I don't know like I think
it's not really people for the BSA but
right now I'm controlling with the arrow
keys so that's how you do it maybe that
makes it a bit that obviously so nothing
does
yeah that's usually how property
controls sometimes us for being you're
going to talk to you scarred no villager
I hope my little bros okay okay and how
about you not know I can't
can I go in here well I can talk to that
I don't think i'm going to do duck
alternative contact her and I thought
you know I can't tonight
really I was just trying to have the day
then you freak show up
ok I can talk to the summaries and I
can't really talk to this one I'm
pressing enter
I don't know what else I can do can I
know I can i no know if that's all I
found something that shiny shiny and I
could get up you know
yes we found a bottle of which were ok
the controls a little bit dodgy i don't
know i think a little bit like not very
bad i don't know where I'm going
actually don't know what like three and
i go to play and yes no I'm gonna look
around a bit and see if there's anything
I don't know maybe a fuckin go this way
try that oh yes I can
well i'm running like this is going to
be through pot absurd
so what I'll do is that I believe it
here it's running outside and then let
me call out for the whole thing keeping
anyway
well it's not the whole thing on four
games anyways thanks for watching Ben
got it beautifully like to drive and i
will be time
-------------------------------------------
For more infomation >> THE MYSTERIOUS WORLD | A Story of the End - Revere - Duration: 15:33.-------------------------------------------
The Space Between Us For more infomation >> The Space Between Us-------------------------------------------
Rings - In Theatres February 3 For more infomation >> Rings - In Theatres February 3-------------------------------------------
Malia Obama: I'm Going To Hollywood | TMZ Live - Duration: 2:39.NO REST FOR THE WICKED, RIGHT?
HARVEY: THE WEARY.
CHARLES: MY MOM SAID WICKED.
MAYBE THAT'S WHAT SHE THOUGHT OF
ME.
MALIA OBAMA --
HARVEY: WHY WOULD YOU CALL HER
WICKED?
CHARLES: I DON'T THINK SHE IS.
I THOUGHT THAT SAYING WAS WEIRD.
HARVEY: FOR THE WEARY.
CHARLES: WHY DID MY MOM SAY FOR
THE WICKED?
HARVEY: IT MAKES NO SENSE.
REGAN: I HEARD WICKED.
CHARLES: MALIA OBAMA IS NOT
GETTING A BREAK.
SHE IS GOING TO WORK WHILE THE
FAMILY, MOM AND DAD, WE TOLD
YOU, OF COURSE, THEY JETTED DOWN
TO THE VIRGIN ISLANDS.
HARVEY: IF I WERE HER AND HAD
THE CHOICE OF DOING WHAT SHE DID
OR GOING WITH THE FAMILY, I
WOULD DO WHAT SHE DID.
CHARLES: WHAT?
HARVEY: MALIA GOES TO SUNDANCE
WHICH IS AWESOME AND SHE IS
WORKING FOR HARVEY WEINSTEIN'S
MOVIE COMPANY, WHICH IS ALSO
AWESOME.
SHE IS GETTING HER START, HER
FOOT IN SHOWBIZ.
CHARLES: HERE SHE IS WALKING
AROUND, IT'S SNOWING IN PARK
CITY.
THIS IS HER ON THE JOB ON
TUESDAY WALKING AROUND PARK
CITY.
LOOK, SHE IS AN INTERN, SO MAYBE
SHE IS GOING ON A COFFEE RUN,
SANDWICHES OR SOMETHING.
CHARLIE: THIS IS SO GREAT, YOU
GUYS.
SUNDANCE, I HAVE BEEN THERE A
COUPLE TIMES BEFORE, EVERYONE IN
THE INDUSTRY IS THERE.
THERE IS A LOT OF NETWORKING.
IT'S A GOOD EXPERIENCE FOR HER.
IT SEEMS LIKE SHE IS TRYING TO
GET A FEEL FOR IT BEHIND THE
CAMERA.
HARVEY: IT SOUNDS LIKE SHE
IS -- THIS IS KIND OF HER JAM
WORKING IN SHOW BUSINESS.
I THINK IT PROBABLY IS.
SHE HAS BEEN AROUND IT ALL HER
LIFE NOW AND --
REGAN: SHE HAS TO WORK EXTRA
HARD.
THE OTHER INTERNS ARE THROWING
SHADE AT HER OR WANT TO BE HER
BEST FRIEND, TWO WAYS.
WANT TO BE HER BEST FRIEND OR
MAD AT HER.
HARVEY: HERE IS WHY YOU WANT TO
BE HER BEST FRIEND, HARVEY
WEINSTEIN LIKES HER.
YOU WANT TO IMPRESS HER --
CHARLES: BUT HARVEY WEINSTEIN
MIGHT SEE THROUGH YOUR BROWN
NOSING AND LOOK DOWN AT YOU,
YOU'RE JUST A BROWN NOSER.
HARVEY: THE PEOPLE DOING IT
AREN'T AS SOPHISTICATED WITH
THAT CONCEPT, THEY'LL DO IT AND
MISSTEP, SO THERE YOU GO.
CALLER: THE ENTERTAINMENT
INDUSTRY IS SO DOG EAT DOG.
I DON'T CARE WHO YOU ARE.
YOU GOT TO WORK HARD AND PROVE
YOURSELF WITH THE INTERNSHIP.
HARVEY WEINSTEIN CAN'T BE EASY
TO WORK FOR.
ANYONE WOULD LIKE THAT POSITION
AT SUNDANCE, GIVE ME A BREAK,
THAT'S FANTASTIC.
HARVEY: IT'S FANTASTIC,
TOTALLY.
CHARLES: A LOT OF COFFEE RUNS.
-------------------------------------------
BMW 3 Serie 320D HIGH EXECUTIVE M-Pakket | Xenon | Cameras | E - Duration: 1:27.
For more infomation >> BMW 3 Serie 320D HIGH EXECUTIVE M-Pakket | Xenon | Cameras | E - Duration: 1:27. -------------------------------------------
Major Lazer - Run Up ft. PARTYNEXTDOOR & Nicki Minaj (lyrics) - Duration: 3:24.
They thought that you was a shy girl Until I made you my girl
Girl you pushed me like a big button 'Til I cuffed you like you did somethin'
You ain't gotta wait for it You ain't gotta wait for me to give you my
love You ain't gotta wait for it
Things are gettin' sticky, girl I think that I'm stuck
I'll admit I'm wrong when I know that you gon' come for me
When you gon' come for me, yeah Never gonna not not hit that, your lovin'
is just too deep When you gon' come to me, yeah
And every time you hit my phone, and say you need company, oh
I'ma run up on you I'ma run up on you
[LAST] I'ma run up on you
Girl you used to bein' quiet 'Til I brought that loud
You say your dollars is amountin' And your mama your accountant
You watch your figures, you a big deal Got your fresh prince and a big wheel
Polar mink coat, that's a big kill Put you in the foreign like a windshield
I'll admit I'm wrong when I know that you gon' come for me
When you gon' come for me, yeah Never gonna not not hit that, your lovin'
is just too deep When you gon' come to me, yeah
And every time you hit my phone, and say you need company, oh
I'ma run up on you I'ma run up on you [CONTINUE]
[last]I'ma run up on you I'ma run up on you
Major keys, I'm the boss Don't Griselda go off?
Left from the loft and went to Bergdorf Most of these dudes is really quite soft
45 special, this is my cloth 'Bout to drop a album, this is my fourth
I don't put sugar in my spaghetti sauce Drop a freestyle and get these hoes parched
Fire burn the obea man church Pretty girls, when my girls get right
'Cause it's another day, let ya light shine bright
Ain't none of them in your lane
True mi have di game pon lock, dem wah code
Just link wit some hot gyal out ah road True mi have di waist small, pretty, bus whine
Rolex nah deh pon uno dutty gyal time?
Yo, I told 'em pull up on me faster than Danica Thats on the low I'm tryna blow him like harmonicas
He call me queen, he know "Nicki" is the Moniker He want a mix between Hillary and Monica
I switch it up, I switch it up Rip the beat, then I, I stitch it up
Travel, then I bounce, I ball-Sinead, Sir Barbie a link up Major LazeR
I'ma run up on you I'ma run up on you
I'ma run up on you I'ma run up on you
I'ma run up on you I'ma run up on you
I'ma run up on you I'ma run up on you
-------------------------------------------
Smart K. - All 4 U - Duration: 3:33. For more infomation >> Smart K. - All 4 U - Duration: 3:33. -------------------------------------------
BMW F800GS off-road an a single track trail - Duration: 6:41.
hey guys, ALBE here before I bought my
f800gs I was trying to find out if i
could write it on a single track trail I
couldn't find much about it online but
if you are asking yourself the same
question you're in luck, Here it is
we're going to go along, drive along this trail over here until we
get single track and see if we can make
it out of it, so, but so far so good
still double trail so I believe a 4X4 (4WD)
can come on this portion of the trail just
as good as I do but I've been here once
before a long while ago and it's going
to get slimmer and slimmer until it
gets down to single track and let's hope
that the street is all there as well
the beauty of California houses the left
and wild areas to the right
it doesn't look steep but once you're on it
it feels pretty steep. I wish I had a little
bit knobbier tire in the back but ya
you've gotta make due with what you've got
rock!
giant rock!
a little sandy, up we go
so far so good, there's still planty of room
Here we go, here is where the track actually start thinning
down still easy enough
it looks pretty good
every once in a while you guys are going to see me slow down, because
at this point I have no idea where I'm going so
I slow down to give myself a little bit of
time to figure out where to go next
now there are other trails going up the
mountain over there, but I'm afraid I
don't have enough grip obviously the
power is good on the bike
the problem is the weight of the bike and
more so the tires now my tires are not
pure off-road, they are heidenau k60 scout in the back
and I have
a continental TKC 80 up front, so I'm not
worried about the front tire i'm a
little worried about the rear tire see
if it has enough grip to keep me going
now if this was a 400, 450, 550
off-road bike wouldn't be a problem but
this is on the light side of adventure bikes
so still 500-pound worth of bike, especially
'cause it rained not too long ago
not long ago i'm afraid
the earth is not going to be solid enough
so I guess the answer to that question
is definitely, if the trail doesn't get
too technical and if you have the guts
if you don't care about dropping it
I say go for it, it's fun and in my case
the more challenging it gets, the more
fun I have, but, around my house there's
not that much, so, has I said
probably easy to moderate, if even
moderate, it's probably more on the easy
side than anything else
so all in all this is quite a
great bike for some light off-roading while
while you travel around, you know either
being commuting or or actually touring
somewhere so this is it, comment, like share, most
most important SUBSCRIBE
and, I'll see you next time!
-------------------------------------------
LOS MAESTROS ASCENDIDOS por Elisa Bernal - Duration: 1:43:07. For more infomation >> LOS MAESTROS ASCENDIDOS por Elisa Bernal - Duration: 1:43:07. -------------------------------------------
#AbrahamHicks • You get back what you give out ♦ Esther Hicks #LawofAttraction Best Daily Sessions - Duration: 13:03.
For more infomation >> #AbrahamHicks • You get back what you give out ♦ Esther Hicks #LawofAttraction Best Daily Sessions - Duration: 13:03. -------------------------------------------
Ford Focus Wagon 1.6-16V Champion - Duration: 0:53.
For more infomation >> Ford Focus Wagon 1.6-16V Champion - Duration: 0:53. -------------------------------------------
COMO EMPEZAR EL GYM PASO A PASO | Vlog | Tipotopz - Duration: 9:10.
For more infomation >> COMO EMPEZAR EL GYM PASO A PASO | Vlog | Tipotopz - Duration: 9:10. -------------------------------------------
Seven Sober Days Inside The Tate (click subtitle button for lyrics) - Duration: 4:46.
Last Monday, when inside the Tate, as sober as could be,
I saw a horse upon the wall where a work of art should be.
I asked Sir Nicholas Serota, "Please explain to me
Why is that horse upon the wall where a work of art should be?"
"You really are a philistine.
I'm a connoisseur, a fan of this wonderful piece of sculpture by Maurizio
Cattelan."
There's a million horses round the world, and your one's rather poor.
If you think a horse so special, then you need to get out more.
Last Tuesday, when inside the Tate, as sober as could be,
I saw a bed upon the floor where a work of art should be.
I asked Sir Nicholas Serota, "Please explain to me
Why is that bed upon the floor where a work of art should be?"
"You really are a philistine.
I'm powerful and wise.
That bed's a Tracey Emin that was in the Turner Prize."
There's a million beds around the world that do not merit fame
and this one that you've got in here seems very much the same.
Last Wednesday, when inside the Tate as sober as could be,
I saw a shark inside a tank where a work of art should be.
I asked Sir Nicholas Serota, "Please explain to me
Why is that shark inside a tank where a work of art should be?"
"You really are a philistine, artistically cursed.
That shark's a work of genius conceived by Damien Hirst."
I don't care what you call the thing, a shark is just a shark.
There's millions of them ever since the days of Noah's ark.
Last Thursday, when inside the Tate, as sober as could be,
I saw a glass of water which was labelled as a tree.
I asked Sir Nicholas Serota, "Please explain to me
why do you have a glass of water labelled as a tree?"
"You really are a philistine.
If you knew more, you'd see It's not a glass of water: Craig-Martin's
work's a tree."
When customs in Australia said, "We cannot let trees pass",
Craig-Martin said, "It's not a tree.
It's water in a glass."
Last Friday, when inside the Tate, as sober as could be,
I saw a room with faulty lights where a work of art should be.
I asked Sir Nicholas Serota, "Please explain to me
why have you got these faulty lights where a work of art should be?"
"You really are a philistine.
More insight's what you need.
These lights, they are not faulty: they're a work by Martin Creed."
His flashing lights and paper balls and other stupid tricks
are things I tried and left behind about the age of six.
Last Saturday, inside the Tate, as sober as could be,
I saw a rusty camper van where a work of art should be.
I asked Sir Nicholas Serota, "Please explain to me
why have you got a camper van where a work of art should be?"
"You really are a philistine.
Beuy's greatness moves my heart.
He taught that we're all artists and the things we do are art."
I teach we're all brain surgeons, but I'd just like to explain –
that you're the first who needs an operation on the brain!
Last Sunday, when inside the Tate, as sober as could be,
I saw a tin of someone's shit where a work of art should be.
I asked Sir Nicholas Serota, "Please explain to me
why have you got a tin of shit where a work of art should be?
"You really are a philistine, whingy, whiny, moany.
This shit has been created by the rectum of Manzoni.
Sir Nicholas you are a fool.
The Tate's becomes a farce.
So you can take the bloody lot and stick it right up your arse.
Không có nhận xét nào:
Đăng nhận xét