THE ROYAL SOCIETY FOR PUBLIC HEALTH AND YOUNG HEALTH
MOVEMENT IN A SURVEY OF AROUND 1500 YOUNG INDIVIDUALS TO SEE
WHAT KIND OF IMPACT SOCIAL MEDIA HAS HAD ON THEIR MENTAL HEALTH.
THERE IS MOUNTING RESEARCH AND EVIDENCE INDICATING THAT
SOCIAL MEDIA WHILE IT DOES HAVE ITS UPSIDES DOES ALSO HAVE
SIGNIFICANT DOWNSIDES WHEN IT COMES TO MENTAL HEALTH.
WHAT THEY FOUND THROUGH THESE SURVEYS AND AGAIN, THEY TALK TO
1500 PEOPLE BETWEEN THE AGES OF 14 AND 24 WAS THAT YES, HE
CAN ACTUALLY AFFECT YOUR MENTAL HEALTH AND A LOT OF NEGATIVE
WAYS INCLUDING INCREASING ANXIETY AND BODY IMAGE ISSUES.
INSTAGRAM HAS THE MOST NEGATIVE IMPACT ON YOUNG PEOPLE'S
WELL-BEING.
DEEPENING YOUNG PEOPLE'S FEELINGS OF INADEQUACY AND
ANXIETY.
SNAPSHOT, FACEBOOK, AND TWITTER OUT ALSO HARMFUL.
AMONG THE FIVE ONLY YOUTUBE WAS JUST HAVE A POSITIVE EFFECT.
IT'S FUNNY, WEIRDLY PROUD OF YOU TOO.
MAYBE IT'S BECAUSE WE STARTED ON YOUTUBE, WHERE THE OLDEST
PARTNER WITH YOUTUBE AND IT HAS BEEN GOOD TO US.
SAW THAT AND I WAS LIKE GOOD FOR YOU, YOUTUBE.
PUTTING THAT BIAS ASIDE WHICH I AM NOW DECLARING, OBVIOUSLY
OPENLY, I GET WIDE-EYED ON YOUTUBE, A LOT OF PEOPLE ARE
TALKING ABOUT THEIR EXPERIENCES AND TELLING YOU THAT THINGS ARE
GOING TO BE OKAY.
YOU THINK YOU ARE NORMAL BUT YOU ARE NOT THAT EVERYBODY GOES
THROUGH AND WE FEEL YOUR PAIN.
THERE IS ALL THAT AND THERE'S A COMMUNITY THAT COMES AROUND
THEM.
THERE IS HEALING.
WHEREAS ON INSTAGRAM THERE'S A LOT OF POSING DUCK LIKE
THERE'S A LOT OF PEOPLE FLINGING PROTEIN SHAKES IN BIKINIS
AND MAKING IT SEEM AS THOUGH THEIR LIVES ARE PERFECT.
A LOT OF WOMEN WHO HAD A BABY LAST WEEK AND THEY HAVE A SIX
PACK MIRACULOUSLY AND THE THING IS, ALL THOSE IMAGES ARE
MANIPULATED AND A LOT OF YOUNG PEOPLE DON'T REALIZE IT SO
INSTAGRAM, I LOVE INSTAGRAM.
ITíS MY FAVORITE ABSOLUTE
FAVORITE FORM ON A SOCIAL MEDIA THAT YOU SHOULD FOLLOW ME.
ANA KASPARIAN OFFICIAL.
NOT A BIG DEAL.
IT'S KIND OF LIKE THE NEW VERSION OF MAGAZINE STOP BEFORE
YOUNG GIRLS LOOK AT MAGAZINES AND THEY WOULD SEE ALL OF THESE
AIRBRUSHED MANIPULATED IMAGES AND THINK THAT IT WAS REAL AND I
THINK NOW IT'S KIND OF SHIFTED OVER TO SOCIAL MEDIA AND
THE EXACT SAME THING HAPPENS THERE TOO.
DON'T BELIEVE THE HYPE.
I SAW A SQUIRREL WITH A SIXPACK THE OTHER DAY ON INSTAGRAM.
IT DOESN'T MEAN IT'S TRUE THAT I'M GOING TO USE ANOTHER
BEN LINE HERE.
YOU KNOW THE OLD CLICH…
LINE A PICTUREíS WORTH 1000
WORDS.
BEN SAYS IT'S NOT TRUE, PICTURES ARE LIES.
THERE'S A LOT OF TRUTH TO WHAT BEN IS SAYING BECAUSE ONE, FIRST
OF ALL THE FILTERS AND THEN THE PHOTOSHOP, BUT EVEN MORE
IMPORTANT ON A MACRO SCALE BECAUSE BEN IS BEEN SAYING
THAT FOR A LONG TIME WELL BEFORE INSTAGRAM, IT ONLY GIVES
YOU A SNAPSHOT IN TIME.
THAT PERSON LOOKS HAPPY THERE, THEY LOOK LIKE THEY'RE
HAVING A GREAT TIME BUT YOU DON'T KNOW THE REST OF THEIR
LIVES AND YOU DON'T KNOW WHETHER THEY ARE DEPRESSED OR NOT.
THERE IS NO CONTEXT.
EVERYBODY LOOKS ECSTATIC ON INSTAGRAM AND LIKE THEY'RE
HAVING A WONDERFUL LIFE.
MAYBE SNAPSHOT TWO BECAUSE IT'S SHORTER AND IT'S FUNNY AND
QUICK.
BUT ON YOUTUBE, IT'S A LITTLE BIT LONGER AND SO YOU ACTUALLY
GET TO HAVE SOME INTERACTION AND GO OH, TURNS OUT EVERYBODY IS
BUMMED EVERY ONCE IN A WHILE AND PEOPLE GET PICKED ON AND WE
CAN BE OKAY.
I WOULD ALSO ADD THAT THE WAY IN WHICH PEOPLE CRITIQUE
OTHER PEOPLE AND INSTAGRAM THE COMMENTS ALSO CONTRIBUTES
TO THE SELF IMAGE ISSUES.
YOU CAN POST A PICTURE, IT'S PUBLIC, ANYONE CAN SAY ANYTHING
SO THAT ALSO AFFECTS PEOPLE'S SELF, CONFLICT AND I WOULD
EXTEND THIS AGE GROUP AND I KNOW IT'S 4224
BUT I WOULD IMAGINE THAT PEOPLE MOST OF MUCH OLDER ALSO
HAVE TO CONFRONT THESE KIND OF PERSONAL SELF-IMAGE ISSUES
BECAUSE OF WHAT WE SEE ON INSTAGRAM.
IT'S NOT JUST SELF-IMAGE ISSUES TO THAT IS ALSO BULLYING.
WE HAVEN'T EVEN MENTIONED 20 AT.
IN A LOT OF WAYS I LOVE TWITTER AND IN A LOT OF WAYS THAT
THE EXCESS POOL.
THERE IS CRYPTOSPORIDIUM IN THEIR.
WE'RE ALL GROWN-UPS AND WE GET IT A LOT BUT I AM A GROWN
MAN I CAN TAKE IT.
BUT IF YOU'RE 15
YEARS OLD AND ALL OF A SUDDEN YOU'RE GETTING THIS
INCREDIBLE HATRED ONLINE THAT COULD REALLY DO SOME DAMAGE.
BY THE WAY, THE OTHER THING IS AS MUCH A SOCIAL MEDIA AND
OTHER PEOPLE BEHIND THE SOCIAL MEDIA.
CAN WE JUST ALL OF US ACT SLIGHTLY MORE DECENTLY TO
ONE ANOTHER?
IS THAT POSSIBLE?
AGAIN, SOCIAL MEDIA LIES AND UNFORTUNATELY
BECAUSE WHAT IT DOES IS ON TWITTER YOU HAVE, YOU ARE
ANONYMOUS.
ONCE YOU GET TO HIDE BEHIND A MASK, LORD OF THE FLIES COMES
OUT AND ALL THE SUDDEN OUR WORSE NATURES COME OUT.
IT IS A COMBINATION OF THOSE THINGS BUT I CAN SEE WHY IT
IS CAUSING AWAY SOME TROUBLING YOU HAVE TO WATCH OUT FOR.
DON'T GET ME WRONG.
I'M NOT IN THE CAMP OF THEN WE HAVE TO SHUT IT DOWN OR
GIVE UNBELIEVABLE WARNINGS BUT HEY, EVERYBODY BE COOL.
CAN WE JUST START TO BE COLD FOR A SECOND?
AND ALSO JUST HAVE A CONVERSATION WITH YOUR KIDS
AND LET THEM KNOW.
THIS IS NOT REALITY.
WHAT YOU STAND SOCIAL MEDIA IS JUST A MANIPULATION OF
REALITY AND JUST TAKE IT WITH A
GRAIN OF SALT.
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